Podcasts about share you

After sharing yesterday's podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here's HOW… But first, another question: Are YOU doing YOU? You're not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it's in you, but it also IS YOU. Here's how to bring life TO your dreams… Your dreams aren't dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can't see it, it's not a dream. It's sleep. That's right. See them. Visualize them. Stop simply carrying the life that's you — fully see you while BEING YOU. Yes, this is how you'll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It's ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they're a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You're the person in your dreams. Because if you're not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn't only on a special day like a “Wedding Day”… It's the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…'til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  What can you do right now that you've dreamed about your whole life? AND WRITE..."TODAY I'M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)  

Being true to oneself is a way to having a fulfilled life, free from depression and anxiety. In this Episode of Reset with Dr. Viv’s sharing bounceback stories to inspire hope though the ongoing pandemic, I spoke with Krista L. Garrett, the founder of Freedom Through Music, specializing in promoting mental health through music as well as the Author of Authenticity: Be You, Do You, Share You…. Be Flawsome! Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share & Subscribe… FOR speaking/coaching/training, GET IN TOUCH - https://vivianikem.com/contact-us/ ——

Tune in to hear Kay and Krista discuss Krista's journey saving her husband's business during his addiction, coping with the death of her friend and business partner, enduring a fire that burned down 50% of her academy, and what she feels you should do when you're angry with God. Krista Garrett has been married to her husband, Nicholas, for 13 years and is the mother of 3 children, two of whom are twin girls. She is the owner of the Garrett Music Academy as well as I am Flawsome and Freedom Through Music, which specializes in promoting mental health through music. She graduated from Suitland School of Performing Arts for Piano and Vocal Performance, received a Bachelor’s Degree from the University of Maryland, and received a Master’s degree with honors at John Hopkins University for Developmental Psychology. She is a former adjunct professor at Montgomery College and the College of Southern Maryland. Krista has taught private lessons at the Garrett Music Academy for over 12 years and is the Director of the ARC of Southern Maryland therapeutic music program. She specializes in early childhood music and developmental and cognitive disability programs, and she is the author of Authenticity: Be You, Do You, Share You...Be Flawsome! You can connect with Krista at iamflawsome.me/ garrettmusicacdemy.com instagram.com/thegarrettmusicacademy and facebook.com/garrettmusicacademy/ To stay updated on new episodes, subscribe to the YouTube Channel (video interviews premiering in 2021) and audio platforms, and follow MSE on social media: instagram.com/msepodcast facebook.com/msepodcast The MSE Podcast Conversation Starters Deck is available for purchase at bygracenp.com for you to continue the conversation! --- Support this podcast: https://anchor.fm/myse/support

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? AND WRITE..."TODAY I’M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

No more showing up like someone else to try and be successful! Share YOU to find more like you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finding your creative voice in photography is important to standing out and being able to make an impact. But the road to find your creative voice is not as easy as finding it on amazon and getting 2 day shipping. It can take years to cultivate your voice. But in today’s podcast episode I break down the 4 stages of finding your creative voice. The 4 Stages of Finding your Creative Voice Survive Share Stand out Serve Survive: You’re just learning how to use your new camera as a tool Share: You’re enjoying the process of learning and are happy to share your work as you see consistent progress Stand out: You realize that its the photographer who makes photos unique and you can make your work stand out by being true to yourself Serve: You are now proficient with your camera enough to be able to help others. Either directly, WITH your camera or indirectly by teaching others how to use their cameras to serve with their cameras.   Join the Maximizing Mini Sessions Webinar with the Blumes to see how they challenged conventional wisdom to be able to consistently bring home $10,000 per weekend shooting mini sessions. Click here to register for the free webinar!

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? AND WRITE..."TODAY I’M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Join the MOVEMENT.   If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Rebecca and Ross discuss why sharing your process and techniques with others helps to advance your own work and career. Intro: An artist's creative process is not always easily accessed by others—it may include technical secrets as well as approaches that are simply hard to convey to others even if there is a desire to share. Do the art practices of others seem mysterious to you? Do you guard some of your own studio secrets, and why? In this episode we'll look at the pros and cons of keeping studio secrets and how transparency can benefit you as well as other artists. As a workshop instructor I'm sometimes asked why I give away all my --an interesting question—first because I do charge for my workshops! But the real question is what do you risk by being open about your work. My response is something like, my secrets are my secrets, but my techniques are things I'm happy to share. What I mean is that there are things that go into a painting that are private—memories, emotions—and there's not much point in sharing those anyway, they are personal to me and would not be helpful to anyone else. But the biggest/best secrets are right in front of you—the importance of finding your voice, being patient, practice, etc. Things you just have to do for yourself with diff. results for each person. We can advise and offer tip but personal path is your own. Also some things about process are very hard to explain. Technique and process are just means to an end. Techniques are tools for each of us to use in our own ways. Even something like a formula for a painting color can lead to different results for different artists. There can be a feeling if we knew exactly what someone else did we could enhance our own work. People tend to look for formulas/answers as the result of being taught that way. That said I am not always ready to share something when I've just figured it out or am in the process of seeing what I can do with it. Another thing about teaching is people can feel entitled to the inside story on everything you do. (I do have moments of “ I just figured this out and I'm not ready to share it.” But there comes a time when I am ready. My hesitation is more about enjoying the discovery process on my own.) That's me—we all have to figure out our boundaries on this. When you're a teacher you are probably more inclined to share. Reasons to be Open: Letting others understand your techniques does not diminish them. If anything, it adds to the appreciation of the ones you have mastered. Never as easy as it looks or sounds. A lot of great art has been created using very straightforward and well-known techniques such as applying oil paint to canvas with a brush. Simply showing someone a technique is a first step, and most people figure out their own ways to use it. Keeping your techniques or formulas secret doesn't necessarily add to own stature or mystique. It may just make you look guarded or territorial, maybe a little insecure-- Work that depends on mastery of a particular “secret” technique can be shallow—it can limit the artist to exploiting that which he or she has staked a claim to. The work can start to seem tricky or gimmicky. Spiritual or philosophical benefits of sharing: Acknowledge that every new thing comes arises from some previous knowledge that was shared. You may have put it together in a new way but be aware of the chain of which you are a part. By sharing you allow others to build on your discoveries. Teaching—obviously you need to be open. You can set your boundaries around anything you're not ready to share, but I think these should be relatively few things. The spirit of teaching is sharing, being open and generous. Students don't appreciate it if you hold back. Offering some free material via websites, youtube, etc. is good business practice Selling: talking about your techniques and process leads to understanding and appreciation of what you have developed. Relations with other artists: when you share, opens door to sharing back, also it can be interesting to see what happens in a collaborative sense. Your ideas transformed by someone else. Opens dialogue and collaboration. Reciprocity. Don't be put off by fears of copying etc. What Not to Share: You can potentially share anything—up to you Sharing does not mean dictating or controlling how the knowledge is used. Know that once something is out in the world it has a life of its own. That's basically positive and healthy but should be understood. Knock-off work rarely succeeds. Difficulties in sharing--Some things about process are simply very hard to articulate –you may think another artist is being secretive when in fact they just don't have the words. Art speak or vague descriptions may well be honest attempts to talk about what is basically beyond words. Be honest with yourself—do you think as an artist you are “supposed” to be secretive as part of an artist's mystique? Is that really your natural inclination? Are you afraid of being more open—if so can you see benefits you might be missing out on? Wrap-Up: By nature many artists are very open and generous with their knowledge and ideas—a lot more so than the stereotype of the loner, egotistical artist would indicate. In my opinion that is a good thing to embrace and be a part of and makes your art life a richer experience. www.messystudiopodcast.com Create a site on Wix today! (https://wixstats.com/?a=30657&c=2356&s1=) www.rebeccacrowell.com www.squeegeepress.com www.facebook.com/messystudiopodcast

One of my favorite quotes is: "If you have knowledge, let others light their candles in it."  ~ Margaret Fuller And that is basically what the show is about today! Do you have a wealth of wisdom that you are not sharing? Oh, I know, you're thinking I'm not an expert at anything, why would anyone listen to me?  Please step back and re-access this.  Each and every one of us knows something someone else may not.  It doesn't have to be monumental.  It can simply be what I share the majority of time, my perspective. If I'm thinking about something and I run it past a friend or two it expands my world and gives them an avenue to know they have knowledge someone else needs. Sharing YOU is all about participating in your ongoing education of life.  It's very profound when you think about it.  Do you ever help a new employee get the ropes of the place you've been employed maybe even a month longer?  That's invaluable in sharing YOU. Thankfully, I embrace sharing my stories because it is my passion so I am always sharing me.  And not only do I hope that my perspective will help someone, I feel blessed to be able to do that. If you have superior knowledge and experience and are passionate about something, maybe you can mentor people that need your guidance.  Maybe connect with just a few people to do the brain storming that I talk about. I reference 'community' not just because my show has that word in it, but because I truly believe connecting to a like minded group of people will enrich your life and theirs. I just spent the day with a lovely young lady that recently moved here from Chicago. And I remember how I felt when I moved here from Williamsburg, VA even though my kids had been transferred here first.  So I have been introducing her and sharing all that I know about this new home of hers.  Can you help someone new in your world?  Share YOU. Passing On A Smile, Gail   

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? TODAY I’M LIVING THE LIFE OF MY DREAMS… Join the MOVEMENT. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! Thank you for being here, and allowing me to sip on life with you. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Song of the Week: K.O.D. - J Cole The Cast: LA, Varnell Tha Beatnik, Young Tokyo, and Lewie Tha Ghost ; Discuss: (1:52) This Is America (22:25) LA vs The Native Americans (33:30) Will The Wall Come Down (38:34) Flat Ass' in Uncle Buds (42:58) Intro Of Lewie Tha Ghost (44:58) Recap Of The Lost Podcast (46:15) #TeamShame (48:06) Dry Rub (51:41) Mason Ramsey in Nashville & His Future (56:00) Lewie's Thoughts (59:12) Donald The Dumbass #LewiesCall(25:33) #TheBrownSkins(27:27) #CanOnesGirlWearBootyShortsIfSheHasNoAss(40:25) #LewiesCar(41:23) #LAsRimJob (50:03) #VarnellsQuoteOfTheWeek(1:02:25) LA's" I'm Racist" & Beatnik's "All girls are bi until they "Just Dont want to Share You"

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE.   Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)   TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? TODAY I’M LIVING THE LIFE OF MY DREAMS… By the way, I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more!  Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Cryptocurrencies are the current hot topic of the day. With the boom of Bitcoin, Ethereum, Litecoin and Ripple it seems like everybody's talking about this new world.   In this episode Kim and Spencer talk about the different coins but more importantly talk about the technology behind it which is called the blockchain.   Tune in with Kim D. H. Butler and Spencer Shaw to find out how to take control of your finances today. Do you have a question you would like answered on the show? Please send it to us at hello@partners4prosperity.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to http://partners4prosperity.com/category/podcast http://coinbase.com   Special Listener Gift Free eBook: Financial Planning Has Failed   Show Notes 0:59 - Why you must understand the blockchain 2:37 - How you can view the blockchain like an escrow company 3:41 - Demystifying cryptocurrencies 6:12 - Understanding the top cryptocurrencies 9:51 - Do research and learn about the best options for yourself 13:07 - Currently cryptos is a place to play but not gamble   Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. Click here to subscribe with iTunes Click here to subscribe with Stitcher Click here to subscribe with RSS   Tweet and Share You must understand the blockchain to understand cryptocurrencies.