Podcasts about is you

After sharing yesterday's podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here's HOW… But first, another question: Are YOU doing YOU? You're not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it's in you, but it also IS YOU. Here's how to bring life TO your dreams… Your dreams aren't dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can't see it, it's not a dream. It's sleep. That's right. See them. Visualize them. Stop simply carrying the life that's you — fully see you while BEING YOU. Yes, this is how you'll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It's ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they're a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You're the person in your dreams. Because if you're not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn't only on a special day like a “Wedding Day”… It's the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…'til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  What can you do right now that you've dreamed about your whole life? AND WRITE..."TODAY I'M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)  

Is your dog acting weird? Are they anxious? Blinking? Red eye? Glowing eye in lights?How I almost missed the signs my dog Coco had Glaucoma and what to look for in your pet. While there is no cure, there are ways to slow it down and catch it quickly before it does permanent damage, which includes blindness and or surgery.   Update included on Coco's 2nd vet visit!This is part 1 of a 2 part series.Invitation to Vets:  If you would like to be a part of the show, please contact me directly in any of the links below.Contact Me: ROSANAMODPOD@GMAIL.COMBuy Me:http://www.amazon.com/handmade/rosana-mod-shopBuy Me:https://www.ebay.com/usr/rosanamodRead Me:https://hubpages.com/@rosanamodugnoFollow Me: https://www.instagram.com/rosanamod/  If you love my shows, please click the PayPal link below to support it so I can bring you more interesting content!  Thank you!Support the Show:https://paypal.me/RosanaMod?locale.x=en_USWant to be a Podcaster too? Click below:Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.        

You are a STAR Your life is an ARENA and who you choose to fill the seats of your life up with is on you!!! Now! Get ready for some real talk about friends!! I have too many women in my life to tag, they're in Atlanta, Jersey, L.I, Brooklyn, Memphis, Florida, uptown, downtown, Switzerland I'm blessed!!! Is You!?! Tag your girls!!! Comment, "I'm Blessed!" Don't forget to #like #share #comment #Behindthelyrics #friends #Whataboutyourfriends #loyalty #Sisterhood #decoded #Podcast #love #relationships #heartbreak #realtalk #youtube #spotify #itunes #Explorepage #IGTV

The Witch Daily Show (https://www.witchdailyshow.com) is talking Love Magic Isn’t All About Sex   Our sponsor today Is 100 Love Spells (https://www.amazon.com/Love-Spells-Witch-Ways-Book/dp/1087886058/ref=zg_bsnr_12486_66?_encoding=UTF8&psc=1&refRID=Z6CK7F4H4WZKH0H2PT8X)   Our quote of the day Is: ― You can tailor any spell to be less specific. “Come to Me” spells are great alternatives because they allow the universe to help encourage what is meant to harmoniously appear in your life. As for glamours, they are really about using yourself as a charm. They are not really designed to change someone else’s will but more your own mindset in cultivating confidence and sexiness.   Attraction spells are good for bringing in love of any kind. Sometimes these are confused with glamours. Despite the name, the type of attraction spells I am talking about are not necessarily for superficial attraction or beauty. Instead, they help you to attract, or rather magnetize, whatever you desire, be it love, friendship, money, protection, etc.   –Michael Herkes   Headlines: (https://theconversation.com/the-spellbinding-history-of-cheese-and-witchcraft-153221?fbclid=IwAR1iXVdmJ4E-xtm4FI0gHMVQXwQ0SUkVM6Dea09weEU2CZDX_uE3RcmGHRc) Deck: The Witches' Wisdom Tarot: A 78-Card Deck and Guidebook (https://amzn.to/33Ce6jd)   Other Sources: (https://www.buzzfeed.com/ailbhemalone/15-weirdly-interesting-facts-about-tea)   Introducing by - you can learn more at   Magic of the day – Love Ethics Response of the day - Witch fail Question of the day - City Witches   Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Have you struggled on your motherhood journey with nursing? Have you had questions about milk supply? Or even wondering how to wean your baby off of breastmilk? Well, I have some answers for you TUH-DAY!  LaJone' McClinton is a Lactation Specialist, as well as a Doula who is launching her business, Naomi's Way Doula Services this year! So sit back, relax and  get a notepad because she's about to school us on the Liquid "Golden Rules"! Please like, comment and subscribe to this channel!  Share this video or podcast episode with someone who may need it.  And Remember, "The Only One Stopping You, Is YOU!" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chariteamvmt/support

It seems as though we live in a generation that is on a fast-track toward judgment – but just as God has before – I believe that He intends to be MERCIFUL one more time to our generation. He intends to give us a moment of mercy. THE EVIDENCE that God is intending to show men MERCY in this generation IS YOU! YOU are the EVIDENCE that God desires to save men from a coming judgment! Message taken from (Ezekiel 22)

My guest was only 18 years old when she joined the Air Force. On her first deployment to Afghanistan a fellow soldier began to take an interest in her which later turned into harassment and stalking. Unfortunately her superiors did not believe or support her. It wasn't until she brought statements from witnesses and social media that they finally took action. She's says "if it wasn't for my friends watching over me I don't know what could've happened, it's sad that in 2020 woman and men are still dealing with these types of issues. Today as she looks back at her 12 year career she wants to encourage others to stand up and fight because at the end of the day the only person that's going to be there for you, IS YOU!

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? AND WRITE..."TODAY I’M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Today we are going to do something a little bit different. Normally, I interview a leader in any walk of life to share what propelled that person into their greatness. It’s usually a Dare To moment when someone stepped out of their comfort zone to do something big and then experienced transformative results. On the podcast, we dissect those moments to provide instruction and inspiration for you, our listeners.In this episode, I am not interviewing, but instead putting on my personal, Chief Officer, and executive coaching cap in a different way. I want to talk about Imposter Syndrome and here’s why.For those who are hearing this name for the first time, Imposter Syndrome is the idea that we feel like we are frauds most of the time and that if something happens... you will be exposed. So, imagine walking through life feeling like you will be exposed as inadequate or incompetent, less knowledgeable, less skilled. For many, many people, Imposter Syndrome often gets in the way of our future achievements. I have had IS my whole life and I can tell you from my experience that until you shine a light on it you will not be able to diminish its power.As an Executive Coach and Partner at Evolution, I get to work with some of the movers and the shakers in Silicon Valley, on Main Street and at some of the largest of Enterprise companies. Without a doubt, we have a session that covers IS.So, if IS is the constant fear of being exposed as anything less than the great and wonderful being you truly are, then how does IS manifest itself. Well, the most common ways we see it manifest itself is in self-sabotage, self-doubt, fear of trying, fear of success, fear of failure. Sound familiar? Think about it. You just started a new job or you just got promoted, or given the COVID times, you’re being asked to perform different work at the same title and salary. You’re excited about the new opportunities yet something holds you back. Often, it’s the idea that if you try something new and fail, you will be judged as incompetent. What happens for people with Imposter Syndrome is that their thought process goes something like this: “I don’t know if I can do this. If I ask for help people will think I don’t know how to do my job and then they’ll think that I shouldn’t have this job and if that happens, then I can lose my job.” Then, that person with IS stays small because they don’t want to try something new. They don’t try new things for fear of being discovered. They stay safe. And that in turn keeps them staying small, meaning smaller than they have the potential to be. It’s an awful vicious cycle and at the end of every day, people with IS feel defeated, scared, anxious, fearful of losing what they have because they believe that if people only knew who they really were, they would be in trouble. Ouch. That hurts. Does this sound familiar?Here are some signs you suffer from IS:You feel like a fraudYou are a people pleaserYou feel that you lucked into any success you haveYou don’t think you are credentialed enoughYou don’t feel like you do enoughYou don’t talk about what you’ve succeeded or accomplishedAgain, sound like you?When Executive Coaches talk about IS, we look at the different archetypes that we see most often. If you are tracking with me, some of these may feel familiar to you.Are you a perfectionist? -When I say the word perfectionist, what do you think? Usually, we think someone who has every detail of every project under control, someone who micromanages so that if the success happens, it happens for that person, so that if it fails, you can blame yourself because blaming yourself fits with the narrative of you not deserving of your success because you’re a fraud. Working for a perfectionist boss often means you don’t get to do your entire job; you’re working for someone who is afraid to provide autonomy for you and more. When we identify together that you’re a perfectionist, we look at the list of things you’ve been wanting to try but haven’t. Why? Because if we get you to work on trying those things, we will bust through the illusion that you are not worthy and that you will succeed with effort. This helps you get beyond your comfort zone, and for perfectionists, this is a key area of work.Are you a Worker Bee?-When I say worker bee, I am talking about someone who works so much, works so hard to accomplish something. The worker bee shows their worth through their efforts and the results don’t matter as much because if the worker bee is working hard, then the results are someone else’s thing. When we were in offices, you can identify the worker bee so quickly. It's the first person in the office and the last person out of the office. It's the person who looks at you with a weird look when you leave for lunch, leave to go work out, meet friends or prioritize family time because you’re not working as hard, clearly, right? You know this person. Could it be you? Just a little bit?See, the worker bee is afraid that if she doesn’t work harder than anyone else, then she won’t be recognized. In her head she hears something like this from her boss: “You are such a hard worker. I really appreciate all the time you put into the work.” In reality, the additional work time produces marginal improvements at most, and the real tragedy is that the worker bee doesn’t yet realize her worth has to do with her results, her trying new things, her integrated life producing more contentment. The stress, no one pays you for that.Ok, here’s a fun one. Are you gifted?-So, what’s a gifted? A gifted is someone who knows everything without having to learn it. You know, they were born that way. Let me tell you something. I have twin girls that are in elementary school. Having twins, heck, having kids is the biggest joy of my life. But I see that one of them thinks that if she doesn’t automatically know what to do, she’s not going to do it because she will never be good at it. She’s not gifted she says to me. Now, she may be cursed by having an Exec Coach as a dad, because I work to help her understand that we are not born automatically knowing things others don’t and that experts become experts because they work routinely to get things done and work to get better and better every time they do that thing again. So, when people say someone is gifted, it’s most likely because that person has been doing that thing so for so long that they've made it look easy to people. Think about Edison and his thousands of patents. Think about all the athletes who work hard every day. The pop stars that are overnight successes until you learn they’ve been singing at church since they were 13 and spent the past 10 years touring the country and now, you’re hearing about them. Are you a loner?A loner will not ask for help and will most likely downplay their needs. Imagine this exchange: Hey Ashley, need help with that project? I know it’s due in two days and there’s a lot of work?” Ashley, in this example, may say “no thanks, I got it” when in reality she is saying no thanks because she’s afraid to accept help because she will be exposed as weak or worse. So, Ashely overcommits and underdelivers, thus supporting her narrative that she doesn't get it done because she’s a fake. Are you an expert? Experts tire people. They tire people because they may think they need to know everything in order to do anything. So, bosses wait for them to start the project. And wait. And wait. And then we ask them where they are, and they say they’re on it, but what they’re really on is Google learning more about whatever it is that has them stumped. For experts, being an expert is all there is, and if they’re not expert, well, they feel less than, maybe even like they are just not important, smart enough.You may be thinking that if Imposters are everywhere, how come we don’t talk about it more? Well, that’s a good question. Talking about imposter syndrome is tough because often the reason for the feelings are rooted in our childhood and many people just don’t want to go there. Let me say this: while Coaches don’t go to the why of a current challenge, instead we focus on how to overcome obstacles to get you where you want to go, this is a good place though for us to talk a little bit about your formative experiences to understand how you got to this place and so we can work together to create pathways around these obstacles to your greatness. I had this client a while ago who told me that she had an amazing childhood. I listened to her share that her parents were great, they just set the bar really high, put her into a very rigorous and structured school with limits on what women could do compared to men, and that she now has challenges with authority and trying new things. We discussed that there may be some Imposter Syndrome at play and she was floored. When we talked about it, many of the messages she heard came back to her, and we were able to do the good work to crush those limiting beliefs and move forward.So, how do you overcome Imposter Syndrome?I tell my Clients that we overcome it by working through it. I don’t think we ever totally eliminate those thoughts. Some of those thoughts I described help us. It’s when the thoughts keep us small, immobilize us so we don’t make forward motions, that they get in the way. So here’s what we can do:Review your current values and beliefsLook at your actions and behaviorsThink about the outcomes you have todayThen, Review the new values and beliefs that inspire the person you want to be (like, “I am capable”Think about the new behaviors and actions you want to doAnd visualize the outcomes you want to have Once you’ve visualized the future, you can do the following:When a negative thought like “I can’t do this because it will mean that I don’t know what I’m doing” occurs, ask yourself “what evidence exists that is true? I have been successful in the past when I’ve done something similar so why not today?” So, reframe those old thoughts as learnings and not failures.Remember that everyone goes up a learning curve and that for some people it is steeper than for others, and that’s normal!I like to name my Imposter. I call it “Sh!thead” because when I say that word it makes me notice how silly it is to hear it. I’m not that I say!Listen, if you feel like an imposter chance are you are not stepping into your full power, your full potential, and as they say in the world of sales, that means you’re not providing a service the world really wants.

You must first love your body before you begin to love yourself. Also — Your body *IS* YOU! Also: No matter how rich or powerful you are, you can never transform your body to be anything else but what it is. Also: I have never met any person who loves their body, face, or look. More: https://erickimphotography.com/blog/2020/08/24/bodily-eumorphia/

Today we dive deep into the energy of the "pain body" ... How it represents itself in the world using you as a vessel to project the pain and disconnection it feels inside of you.. There is a thin layer of conscious protection I call the "gate keeper" in your experience that keeps your awareness from your inner pain that hasn't been released... over time eventually energy of the triggers in your reality will be greater than the power of that thin layer we use to shield us from our pain.. and it will come out ... it will consume you.. possess you and if unconscious to it ..It will trick you into thinking that it " IS YOU " ... causing you to "judge" yourself for the fight ..or argument .. or projection .. which increases the power of the pain body itself ... and even after you get yourself back to a baseline... The new power of the pain body will be stronger and ready to rise up again at the next sign of any trigger in the world you are manifesting ... There is a way to heal it and become more conscious of this process... There is a way to observe it and let it do it's thing while we heal from the inside out ..  MUCH LOVE TODAY !!  Likeattractslike11.com

On this episode of Fred Blumenberg’s Authentic Quote of the Day: “Believe in yourself more than anything else in the world.” The only one that has the power to make your dreams come true IS YOU! NEED POSITIVE VIBES? Get 1 uplifting text a day! Text “POSITIVE” to +1 630-391-2549 Click here to get info:: https://www.therealfredlee.com/textfred CONNECT WITH MY BE AUTHENTIC POSITIVE VIBES COMMUNITY OF PEOPLE THAT ALWAYS WILL LIFT YOU UP! Click here to enter my private Facebook group - Be Authentic Positive Vibes Community:: https://www.facebook.com/groups/BeAuthenticPositiveVibesCommunity/?ref=share CONNECT WITH MY BE AUTHENTIC PARENTS COMMUNITY OF PEOPLE THAT WILL KEEP YOU LAUGHING! Click here to enter my private Facebook group - Be Authentic Positive Vibes Community:: https://www.facebook.com/groups/BeAuthenticParentsCommunity/?ref=share FIND YOUR STRENGTHS NOW! Click on the link:: https://high5test.com/?ref=8&campaign=from-be-authentic-zone-podcast to find your natural strengths! Screenshot me your results via DM on any social media platform! BE AUTHENTIC T-SHIRTS AND HOODIES! Solidify your AUTHENTICITY by visiting https://www.teepublic.com/user/therealfredlee and getting your AUTHENTIC gear today! CONNECT WITH ME ON SOCIAL MEDIA: Facebook Page: https://www.facebook.com/TheRealFredLee Facebook Profile: https://www.facebook.com/RealFredLee100 Instagram: https://www.instagram.com/therealfredlee/ LinkedIn: https://www.linkedin.com/in/therealfredlee/ Medium: https://medium.com/@therealfredlee Patreon: https://www.patreon.com/therealfredlee Periscope: https://www.pscp.tv/TheRealFredLee/1yoKMaLWNbdKQ Pinterest: https://www.pinterest.com/therealfredlee/ Snapchat: https://www.snapchat.com/add/hermanonegro SoundCloud: https://soundcloud.com/beauthenticzone TikTok: https://vm.tiktok.com/HDvjLr/ Twitter: https://twitter.com/TheRealFredLee YouTube: https://www.youtube.com/c/therealfredlee MAXIMIZE YOUR POSITIVITY, MINDSET AND LIFE! Visit my website: https://www.therealfredlee.com/ THE TIME IS NOW: It’s time for you to commit to being a BETTER YOU! SUBSCRIBE TO THIS PODCAST to get your dose of POSITIVE VIBES ONLY!

It all boils down to this...  We are given really only one thing in this life or reality ... We are give NOW...   A moment... and the best way I've found to navigate this one amazing moment of potential is to understand some things about what makes this moment..what it is ...  What does it consist of .. or contain..  How do the rules inside of this moment we are given operate.. do they change ??  or are the rules the same for every one... and It's up to me to use those rules to create and manifest forward... What seems to be the consistent process that this moment has that merges into future NOW moments..   AND here's what I come up with for myself lol !!  In each moment there exists an observer of the moment itself... and when both are combined and aligned without any influence from the chatter of the mind... We are free...   So what is also in this moment...  The mind itself... ( imagine a circle split in half down the center ..) One side for... and one side against..  and they are for or against any single topic that is presented before it... anything that comes into your awareness in the physical world... and any thought of anything at all that you want to do in any direction....  It is brought before the arguing component of the mind to be "judged"... or to fight for the potential of your awareness to give them attention or energy...   The more energy you give to whichever side... Charges that sides story... and that emotion grows...  either feeling bad aligning with doubt and disbelief ... or it feels good charging the positive side of the debate or circle....  The more energy... the louder it becomes and it takes more momentum from you charging the other sides story to change it ... so we end up thinking that which ever side of the story we are listening to is US....  This can cause a very volatile state of being... and can lead to you falling easier into negative patterns of behavior ...  Do your best to realize that neither side IS YOU... You are the audience listening to the debate... and YOU choose which side you want to charge .... NOT WHICH SIDE YOU BELIEVE YET..... Because if you don't believe it this will become resistance and keep you from it for longer ... Charge the side you WANT to believe in future nows... and every time you do this it is showing the Universe that you have FAITH...and that you TRUST... and each of those choices ... Charging the positive side of the story will create the evidence the Universe needs to manifest your life that you are scripting ... It will use that energy ... and LIKE ATTRACTS LIKE.... what you allow yourself to be the energy of .. will be used to create your reality .. SO MUCH LOVE TODAY !!!!  Likeattractslike11.com

Show Notes Authenticity is a characteristic that can often go out the window when looking for work. In the harried and eager interest to meet the employer's needs and expectations, the job seeker can lose themselves. Andrew and Scott share strategies and tactics on how to be genuine and stand up for the strengths that job seekers bring to a role.Don't miss these Topics:Being "you" in a job search focused on your strengths.Mindset of truth to yourself over pretending to be something you aren't.Balancing financial needs and job satisfaction.Holding desperation at arms length.Complete assessments to get more clarity and access a professional to help you identify your strengths.Increasing the satisfaction in your job.Nothing Lasts Forever.Stand up for your strengths in the interview.Reinvent yourself to something you want.Consider a vanity project that makes you feel good.Resources (including affiliate links)StrengthsFinder 2.0What Color is Your ParachuteToastmasters for Better Communication iTunes: Rate and ReviewRaw and Unedited TranscriptView Transcript00:00:02 - 00:05:01welcome to job seekers radio. I'm Andrew and I'm Scott. This production is meant to provide you the listener meaningful support to find great careers. Faster whether you're working or not. Today's episode is brought to you by the anatomy of a networking conversation. It's an e book and a free resource that you can download at Jobseeker's radio DOT COM in today's show. We're talking about the art of being you in job. Search one of my favorite phrases that A colleague of mine says to me all the time. Is You be you? I'm sure most of us have heard that phrase did that come with the snap. No he he means it really very sincerely you can snap yes. Of course. He's he really means it. He wants people to be as authentic as possible. Because it's in learning. Who People really are that. We can then leverage their strengths. And that's one of his themes in his career is to to work with your strengths. When you're looking for something better at in a job search of any kind often feel like you have to change who you are to meet somebody else's expectation you have to Discount your strength. Sometimes because you feel like they may not be valid. And that's often what happens in people that I work with have been laid off from somewhere. They felt like they've been rejected. They're going into a situation. Where Jeez the stuff that I did must not be valuable so I need to reinvent myself and that might be true. You may want to reinvent yourself but if that's your choice great it may be but it isn't necessarily the truth and there's that element of well if this didn't work anymore then now. I have to fake it and and we hear this all the time. Fake it till you make it well that works but is it really sending the messages. You want to send if the message doesn't matter and you're faking it because you are learning how to do it better. That's definitely add approach can take. I don't discount that at all to your point if I suddenly feel like I have to change who I am in order to now be acceptable. That kind of faking. It is probably going to either backfire on you or it's not going to work at all people that are looking at indeed dot com or the job postings at a company They look at that job posting. Oh I can do that. I can do that. I can do this too and look at all these things that they can do without. I saying Is that really what I want to do? I really want to do that. Because if we look at everything based on just a capability model where we're checking all the boxes. We may end up. Disatisfied I don't know that that's a natural approach you know not to mention there's opportunities where you know what? I can't do that and I should probably take that job because I don't have a choice. If you don't have the ability or capacity financially or otherwise to say no yeah that that may be something to consider and don't discount the validity of that situation for those who are i...

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? AND WRITE..."TODAY I’M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Join the MOVEMENT.   If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Topics discussed on today's show: Frank's Butt Buddies Weekend, Is You're Man Gay?, Birthdays, News of the Day with Lisa May, Injuries at Sporting Events, Stephen Kramer Glickman stops by the show, False Memories, Studio Session with Christian Hand and today's breakdown: Commodores - Brick House, Music, and Apologies.

What do you do... when the enemy you're fighting... Is YOU!!??! It's still #VillainSeason and this one's wild! Check it out wherever you listen to podcasts. Subscribe, and give us a review or two. Youtube - http://bit.ly/4thWallYoutube http://bit.ly/4WallPod - Spotify Itunes - http://bit.ly/4thSuper http://bit.ly/SuperShorts - Anchor Spotify - http://bit.ly/4WallPod http://bit.ly/4thSuper - Apple Podcasts Anchor - http://bit.ly/SuperShorts Follow Danny on Twitter - http://bit.ly/AceTwit Follow Morgan on Twitter - http://bit.ly/MorgTwit Music by  https://twitter.com/chillwoods_ Follow him on Soundcloud -  https://soundcloud.com/chillwoods #4thWallUniverse --- Send in a voice message: https://anchor.fm/supershorts/message Support this podcast: https://anchor.fm/supershorts/support

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #39 A SMART MAN ONCE SAID! - in spite of anything and everything... find reasons to smile and enjoy your life! And in relationships, remember that the most important and significant ingredient... IS YOU! This episode simply asks a few questions, gives a few direct answers and offers some proverbial food for thought... all in a tiny little time frame. Always remember that even if it's not here yet, "your time will come!" Keep steppin'!...  Let's go get it!  Music Provided by... Kirk Franklin, Song: "Wanna' Be Happy!" Poem by, Dr. Lige Dailey Jr. "Amputee Lovers."

There's No Job Security In Corporate America, Your Job security Is You w/ Fitzgerald Stephens https://karatbars.com/?s=dynastamir Please Subscribe Patreon: https://www.patreon.com/searchforuhuru Instagram: Searchforuhuru instagram: Africapersonified Facebook: https://www.facebook.com/searchforuhuru Facebook: https://www.facebook.com/Africaperson... Twitter: https://twitter.com/searchforuhuru/ https://www.dynastamir.com

In this episode, Cath and Andy are sharing some very good points about how important it is to be prepared and get all the information you need as you are starting you I.T. business. Starting up does have a lot of hurdles and struggles that you may go through but you can definitely avoid most of it and speed up your growth if get to start with some essential information to help you along the way.   Listen to this podcast now and let Cath and Andy show you how to start and grow your business the right way.   Quotes:   “You Are Responsible For Everything In Your Business.”   “The Only Person Who Cares About Your Business, And Rightfully So, Is You.”   “We don’t have to be crazy, freaky...doing things way out there. It’s just doing a few things different from everybody else.”`   Show Notes:   (00:50) Talking To Recruiter And Found The Need Of Coaching Employees (04:33) The Analogy Of The School System (10:04) Surrounding Yourself With People Who Can Help You Or Coach You (12:35) People To Who A Little More Extra Are The Ones That Stand Out (14:15) To Be Good, To Be Great, To Be Outstanding (17:04) Speeding Up Your Growth Because Of The Information Being Made Available To You (18:40) Review Points (19:48) New Master Class For Only 23 Minutes. Go To www.artofconsultingpodcast.com/call And Register For Free. After the call, you can book an opportunity to talk to our coaches.  

In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy reminds you that you are unstoppable. In fact, the only one who can stop you from achieving anything you want to achieve... IS YOU.Go to https://7goodminutes.com/456 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

We all know that to have a business, we need to have a strong brand! Well, your brand IS YOU! The Alter Ego that is inside of you! How to find it? The answer is in the episode!   Podcast Membership Sponsor plug         

When you give up struggling for something to work although that might appear difficult in the nervous system, in the life, there is a Supreme Intelligence that Is What You Are breathing this. Just say yes to it, because it IS You. We're all over being old. We want to be fresh and new. Then give up what came before. You will enter the deeper presence of What You Are.

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? TODAY I’M LIVING THE LIFE OF MY DREAMS… Join the MOVEMENT. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! Thank you for being here, and allowing me to sip on life with you. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Is You paying For It! This episode im with my man Rell shooting the shit talkin bout everything from XXX death to sports To our main topic Paying for Sex! sit back relax get a drink or dutch and listen to the real!!!!

At the time of this recording, it's Memorial Day in the United States. It has me feeling emotional, but...this is what I know. It's time to resurrect, restore and rebuild the love that's IN you and IS YOU. The loss of love — whether it's due to death, divorce, a break-up, or betrayal — hurts. I get it. I've felt it too. This is what I've done, when LOVE DIED...or felt like it died. Loss.  Yes, it leaves a hole in your heart. But, you my dear, are still WHOLE. Even if the pieces are everywhere…you’re NOT BROKEN. When love D.I.E.S., YOU must do the following: 1. Decide. 2. Inspect. Inside. Your Heart. 3. Evolve. 4. Sacred. See the sacred nature of what is, and can be. Feel. Choose to grow through what you go through. And most of all, remember, that true LOVE never dies. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)   TODAY’S SACRED S.O.L. STEP IS THIS:  Where in your life do you feel like love has died, perhaps it's in a relationship, or it may be the relationship that you have with your own heart and soul? Commit to taking at least one of these steps to transform your heart and soul. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more!  By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: drshannon@doctorshannon.com to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me. I’m also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE.   Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)   TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? TODAY I’M LIVING THE LIFE OF MY DREAMS… By the way, I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more!  Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Personal Log: Help This Podcast! It's Hanging on by the Skin of My Teeth and the Seat of My Pants, Movies: The Phantom Thread (2018), Mute (2018), Coherence (2013), The Cloverfield Paradox (2018), The Thirteenth Floor (1999), Racing Extinction (2015), The Machine (2013), Automata (2014), All I see Is You (2016), Radius (2018), TV: My Friend Dahmer (2017), The Assassination of Gianni Versace: American Crime Story (2018), Altered Carbon (2018), The Walking Dead (2018), Black Lightning (2018), Mary Kills People (2018), Counterpart (2018), The X-Files (2018), The Magicians (2018), Britannia (2018), Future Man (2017), Castlevania (2017), The Path (2016), Beyond (2017), Blood Drive (2017), Victoria (2016), The Alienist (2018), Goliath (2017), Ill Behaviour (2017), Toys: Playmobil Pyramid Set, Radio: The Hitchhikers Guide To The Galaxy Has Returned, Science and Technology: Google's Wriggled Out of..., MWC 2018, Samsung S9 and S9+, Ambrosia, Assassination Attempt on Ex-Russian Spy, Russian's Have a Nuclear Powered Nuclear Cruise Missile, Lockheed Martin's Hypersonics, Kim Jong-un and Donald Trump Meeting, UK Freeze Finished, But...

Personal Log: Help This Podcast! It's Hanging on by the Skin of My Teeth and the Seat of My Pants, Movies: The Phantom Thread (2018), Mute (2018), Coherence (2013), The Cloverfield Paradox (2018), The Thirteenth Floor (1999), Racing Extinction (2015), The Machine (2013), Automata (2014), All I see Is You (2016), Radius (2018), TV: My Friend Dahmer (2017), The Assassination of Gianni Versace: American Crime Story (2018), Altered Carbon (2018), The Walking Dead (2018), Black Lightning (2018), Mary Kills People (2018), Counterpart (2018), The X-Files (2018), The Magicians (2018), Britannia (2018), Future Man (2017), Castlevania (2017), The Path (2016), Beyond (2017), Blood Drive (2017), Victoria (2016), The Alienist (2018), Goliath (2017), Ill Behaviour (2017), Toys: Playmobil Pyramid Set, Radio: The Hitchhikers Guide To The Galaxy Has Returned, Science and Technology: Google's Wriggled Out of..., MWC 2018, Samsung S9 and S9+, Ambrosia, Assassination Attempt on Ex-Russian Spy, Russian's Have a Nuclear Powered Nuclear Cruise Missile, Lockheed Martin's Hypersonics, Kim Jong-un and Donald Trump Meeting, UK Freeze Finished, But...

It’s Christmas!!!!  Goodness gracious.  I’m not really in the Christmas spirit, but I’m so glad to be alive!  We had such an amazing Christmas Eve service at church yesterday.  It was so good to see the smiles on everyone’s faces.  There were a few tears here and there, but through it all, we had an amazing time. I’m spending this Christmas by myself, and although I was kinda sad about it at first, it is totally okay.  I’m taking some time to work on some amazing things for my tribe and I’m enjoying some amazing movies on Amazon Prime Video and YouTube.  I refuse to be sad about what I can’t control.  Everything I experience in my life is only here to teach me a lesson - so I strive to learn my lessons and allow each experience to make me better regardless of how it makes me feel.  I encourage you to do the same.  I’m gonna share my Christmas FB post with you because I really want you to get this message: Christmas isn't "merry" for some people. Some people have "family" every day but holidays, so they spend the holidays alone. Some people have to sit at the family dinner table and be belittled or criticized by other family members. Some people are grieving. Some people are sad because they have absolutely nothing (physical) to give. Christmas isn't always a happy time. It's often a reminder that no matter how much we convince ourselves that things are a certain way, they're really not that way at all. For some, it's a reminder that you still don't really "belong" to anyone. For others, it's a reminder that you really are "the black sheep of the family". So. No matter what your issue is today, be sure to take care of YOU. Don't let your outside circumstances affect your inner peace. You don't have to be around your verbally abusive family members. Even if you have to be there physically, you don't have to be there mentally. Your loved one may not be there, but your loved one is okay. And if you don't have anything to give, don't give anybody anything. The best gift they could ever get from you IS YOU, whether they realize it or not. If you're waiting for this day to pass, don't worry - it will. But remember that at the end of your life, when you're wishing you'd had more time, this day will be included in the "more time" you will be wishing for. If I were you, I'd treat this day like any other day and make the best of it. ♥ Whether you’re surrounded by friends, enemies or no one at all, I want you to have yourself a merry little Christmas.  You deserve it.   Have an amazing day today.  Show love to yourself AND others.   Be GREAT!  I speak life to you and everyone and everything connected to you!  Catch me tomorrow! XOXO, Na'Kole ♥  

WELL…COME Back, S.O.L. SISTER These are the 3 questions you can ask yourself: HOW do I feel? WHAT do I feel? WHY do I feel this way? TODAY'S SHOW NOTES... Time flies when we’re having fun!  Thanks for daring to enter into this adventure of sipping on your life. Sipping on your love.  How’s it going for you?  Sipping on your life is a daily, in the moment, process of D.I.Y.  What does D.I.Y. LOVE look like?  Sipping on life is a D.I.Y. experience. Yes, you have to do it FOR YOURSELF. But, you DO NOT have to do it ALL BY YOURSELF.  My D.I.Y. LOVE experience began the moment I heard the voice of God in my heart, asking me, “Shannon, do you love yourself?”  The opposite of LOVE isn’t hate, but fear. When I began to LOVE myself, I was able to begin to see the fear inside me. It helped me to face my fears.  In order to love you, you must know you. In order to know you, you must spend time with YOU.  D.I.Y. LOVE…Loving Yourself…is about getting to know you and spending time with you.  When you begin to D.I.Y. YOUR LOVE, and truly date yourself well…and become the great lover of your life, it’s all about YOU.  Are you willing to invest the time, energy, truth, honesty, and vulnerability within your soul to get to know you?  To meet you. Spend time with you. Get to know YOU, for no other reason but to be with you and fall in love with you.  You may be thinking that you DO love yourself, because you don’t hate yourself. BUT…  When was the last time you actually asked yourself about how you feel?  This is the FIRST place you can start to D.I.Y. LOVE.  #1: Ask yourself how you feel. Whatever “it” is for you.  So often we’re so worried about what everyone else is thinking or feeling, but we don’t take the time to ask ourselves.  Or we shove our feelings under the surface, negate them, shame, or blame ourselves.  You may tell yourself that you “shouldn’t” feel a certain way…but you do.  When was the last time you spent time with yourself, and asked yourself how you feel about something (or anything)?  How do you feel about YOUR life?  #2: Ask yourself WHAT you feel. Take a look at all the stories that you’re telling yourself, and get to the DEEP TRUTH about WHAT you’re actually feeling.  Is it blame, shame, fear…?  I’ve found that typically it comes from fear.  The next time you identify that your feelings are coming from a place of fear, remember this acronym that I’ve created (and use in my own life):  *Fully. Engage. And. Remember.   Stop running, and disengaging with your feelings.  When you feel afraid, ask yourself: - How am I feeling right now? - What do I feel right now?  THEN…fully engage and remember who you are. This is the TRUTH about you, my dear.  If you don’t feel as though you know what’s TRUE for you anymore, then START by asking yourself HOW you feel and WHAT you feel.  This will help you begin to uncover and discover what’s TRUE for you. #3: Ask yourself WHY. Why do you feel the way you feel?  Go beyond the surface answers, and go deep.  Perhaps there’s an old story that you’re telling or a residual memory that’s coming up for you.  Stop, and ask yourself, “WHY?”  A lot of times the WHY isn’t even the biggest deal.  But you can ask yourself why you’re even taking a look at it (whatever it is for you.) Ask yourself WHY you even care about how you feel, what you feel, or why you feel that way.  You care because you’re beginning the process of knowing you, and loving you unconditionally. D.I.Y. (Do It Yourself.) Are you willing to build your OWN relationship, and relationships, upon the foundation of the relationship that you’ve built with yourself?  Most people don’t even think about this. I believe this is why 2/3 of all relationships end in a break-up.  Most break-ups or divorces come from the divorce or separation between the head and heart.  In my case the divorce (or separation) was between who I was and who I thought I “should” be.  It’s time for you to begin to LOVE yourself.  Ask yourself OUT, and INTO the deepest parts of you…especially the areas that you’ve been hiding.  Open up your heart to YOURSELF, and get to know you.  It’ll expand your ability to LOVE and BE LOVED.  YOU ARE LOVED. LOVING, AND YOU ARE LOVE.  This has been SO LIFE-CHANGING FOR ME!  It’s no longer a concept or theory. These are principles for becoming the great lover of your life. It’s NOT selfish.  We will love others the way we love ourselves. If you don’t love yourself well, you won’t be able to love others well either.  This is the most selfless thing you can do. If you do not, you’ll expect so much from everyone else.  D.I.Y. LOVE (for YOURSELF and OTHERS.)  From your overflow. *TODAY’S SACRED S.O.L. STEP:  Make a S.O.L. DATE with yourself (Daily Action To Engage with yourself,) by grabbing your journal, and asking yourself these 3 questions: HOW do I feel? WHAT do I feel? WHY do I feel this way? Write it all out. You have to do it for yourself, but you do NOT have to do it ALL BY YOURSELF.  It doesn’t mean you’ll be alone.  When you begin to become your own greatest company, you’ll begin to share (and want to share) the company that IS YOU.  Spend some time with YOU today. Getting to know YOU.  So you can begin to fall in love with YOU, and YOUR LIFE and LIFE’S WORK. Do the work for yourself. Within yourself.  NOT ALL BY YOURSELF. Thanks for allowing me to be part of your journey to enter into this adventure that’s been calling you… xo This is Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.  Women Sipping. On. Life. with doctor shannon is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LOVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…  Intro/Outro done by Uni V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Leddy Hammock from lyrics to “The Part of Me that Is You” by Richard Mekdeci and Sue Riley – “When the world tells me I’m less than whole, I hear these words, spoken from my soul: ‘A child of Mine does not inherit disease,’ and I remember what my heart already knows.” “The part of me that is You knows only health and wholeness, the part of me that is You, knows only love and joy. The part of me that is You, is divine and ageless like a compass pointing to a north that’s true.” “You are the Source of who I am. I am a child of Light.” “I bless the part of me that is You.”

TRACKLIST: 1.VV brown- Leave! (style of eye mix) 2. Dance area- AA-24/7 (The Deficient Remix) 3. Mixhell- Highly Explicit (Huoratron Remix) 4. Dada Life- Don't Feed The Dada 5. Depeche Mode- Peace (Herve's Warehouse Frequencies Remix) 6. The Count And Sinden- Hardcore Girls (JC mix) 7. D.I.M.- Is You 8. LadyHawke- Paris is Burning (HavocNdeed Remix) Recorded live, first time... for free downloads of fresh electro, house, fidget, dubstep, techno go to: ketchupinyouranus.blogspot.com

# Klaas - The Way (Original Mix) # John Dalhback - Blink (Original) # Dualton - Papercut (Klaas & Micha Moor Remix) # DJ Antoine - This Time (Klaas Remix) # Cicada - The Things you say (Dirty South Remix) # Mario Ochoa & DJ Fist - Electroclave (Original Mix) # Christian Sims, John Revox & John Louly - Hot Vocation (Electro Mix) # Benjamin Theves - Texas (Original) # Kaz James - Breathe feat. Stu Stone (Thomas Gold Remix) # Roman Pushkin - Fat Bottom Girls (Main Mix) # Bodyrox - Yeah Yeah (D Ramirez Mix) # Global Deejays feat. Technotronic - Get Up # DJ DLG & Laidback Luke - Ambition (Laidback Luke Remix) # D.I.M. - Is You (original) # Fuzzy Hair & Rock Da World - In The End (Mazzali Orlandi Mix) # Martin Solveig - C'est la vie (Fedde vs Martin Club Mix) # Mondotek - Alive

01. Telapu 2 (Andro intro edit)02. Switch - Twisted Jazz03. Fukkk offf - I'm A Freak04. Torro Remote - Fight Club05. Arno Cost and Norman Doray - Apocalypse (Sebastien Leger Remix)06. Dusty Kid - Luna07. Olav Basoski - 18708. Aston Shuffle - For Everyone (Stupid Fresh remix)09. Dan Le Sac vs. Scroobius Pip - Thou Shalt Always Kill (JFKK Remix)10. Mecanique - Meta (D. Ramirez Vs Kristoph Edit)11. D.I.M. - Is You