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Ask Dutch Anything Episode 72 | When Rings Go Wrong Have you ever wondered if wrestlers get to pick the referee for their match? What was the story behind the odd way Dutch mantell and Tommy Rich split up as a tag team? Will Vince McMahon ever be inducted in the WWE Hall of Fame? The answers to these and many other great questions submitted BY YOU on this week's edition of Ask Dutch Anything! PW Tees Store - https://www.prowrestlingtees.com/dutchmantell https://www.youtube.com/@StevieRichardsShow https://www.youtube.com/@WSI https://www.facebook.com/storytimewithdutchmantell Email questions to: questionsfordutch@gmail.com Email for signed merch: dirtydutchmantell@gmail.com  Got a question for Dutch Mantell? Email it to: questionsfordutch@gmail.com Want signed merchandise from Dutch Mantell? Email: dirtydutchmantell@gmail.com

Yes, raw milk SEEMS like a regressive, terrible idea, but IS it? Um… yes. And we've got expert Madeleine Aggeler here to tell us why. And then, it's not just the milk that's spoiled; we are too. By YOU, our honest listeners… as we dig into Mailbag: Truth Edition! GUEST Madeleine Aggeler theguardian.com @mmaggeler HOUSE BAND Lisa Hirayama SPONSORS This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/PAULA and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Henny, Elaina & Janelle coming together to give you their personal thoughts and perspectives on how they've navigated the sneaker community, industry and culture. On this weeks episode, we had real sisters (word to Future

Back with another episode where I share stories brought to us BY YOU!! We cover the three loves theory and a crazy Tinder date, to feelings lost in life and lacking intimacy in a relationship plus much more.Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

Doggy Dan, why is my dog overexcited? Also, how to calm overexcited dogs? I often get this question from dog owners dealing with dogs that are always all over the place, jumping on the couch, on them, and on other dogs. They bark, run, and lunge all because they are excited… something that causes a lot of stress not only to their owners but to other dogs as well. These overexcited dogs often get shouted at or barked at because they're constantly invading space, always not listening. In other words, these dogs always get into trouble. And who wants that for their dogs, right? You're in the right place if you have an overexcited dog and want to get to the bottom of the issue. If you're looking for ways to calm an overexcited dog, I have important tips. Read on. Key Takeaways Overexcitement in dogs can manifest in various behavioral signs, including incessant barking, hyperactive jumping, pacing, and the inability to remain still. This behavior often arises from underlying issues related to the dog's perception of its role as the pack leader, a lack of physical and mental stimulation, and overstimulating environments. Establishing yourself as the pack leader is crucial to calming an overexcited dog. By taking charge of mealtime, attention, walks, and all aspects of the dog's life, you communicate that you are the one in control, which can help reduce the dog's overexcitement and restlessness. Additional strategies to calm an overexcited dog include providing regular physical exercise and mental stimulation, consistent obedience training to establish a stronger bond and outlet for the dog's energy, and creating a tranquil home environment that includes a safe space for the dog. LEARN HOW TO HANDLE OVEREXCITED DOGS WITH THE DOG CALMING CODE Table of Contents: How to Calm Overexcited Dogs: What Are the Signs to Look Out For What Causes a Dog to be Overexcited? When You Show Leadership, You Calm an Overexcited Dog Apart From Being the Pack Leader, How Do You Calm an Overexcited Dog? How the Dog Calming Code Can Change Your Overexcited Do How to Calm Overexcited Dogs: What Are the Signs to Look Out For Is your dog really just happy or are they starting to show signs of being an overexcited dog? The easiest way to tell is to look at the signs. From non-stop barking to hyperactive jumping, here are some critical signs that you have an overexcited dog who needs help. Sign #1: Incessant Barking (AKA A Dog Who Just Can't Stop Barking Because of Excitement) This dog is relatively easy to spot. An overexcited dog barks at other people or dogs to get their attention. It's like saying, "Hey, I want to play. Notice me! I'm here!" And when attention is not given, the barking gets more and more persistent. An overexcited dog may bark persistently and excessively, often without reason. This non-stop barking behavior is always a manifestation of heightened arousal, and these dogs often continue barking despite attempts to calm them down. In short, simply telling your dog to "Stop barking!" does not really work. Sign #2: Hyperactive Jumping When faced with excitement, a dog might jump uncontrollably, especially when greeting their owners or encountering new visitors. This jumping can become particularly overwhelming, making it challenging for the dog to focus or listen to commands. UNDERSTAND OVEREXCITED DOGS BETTER WITH THE DOG CALMING CODE Sign #3: Hyperactive Pacing When your dog gets their excitement meter through the roof, they often engage in rapid and erratic pacing, making them unable to settle down or relax. Once your dog gets piqued up, they will find it hard to really calm down or tune in. Sign #4: Inability to Remain Still Overexcitement may render a dog unable to remain still, even for short periods. You can see it in how they fidget, shift positions, or show restlessness. Sign #5: Overzealous Playfulness That May Escalate Into Rough or Aggressive Behavior Overexcited dogs might demonstrate excessive enthusiasm during playtime, which can sometimes turn into overly rough behavior or even aggression. Especially when the other dog don't share their excitement! This behavior can result from the dog's inability to regulate their excitement levels, leading to potential behavioral challenges during interactions with other animals or people. What Causes a Dog to be Overexcited? Understanding the underlying triggers contributing to a dog's overexcitement is CRUCIAL in devising the best training plan for managing their exuberant behavior. When you understand the cause of dog overexcitement, it helps you address the issue clearly. You'll also know how to correct this issue in its roots. Reason #1: Your Dog Thinks They're the Leader, Thus the Heightened Energy If you don't establish yourself as the pack leader, dogs will take on that role. And when they do, they will find it difficult to regulate their excitement levels. Without clear guidance and reinforcement of desirable conduct, these dogs may become easily overwhelmed and struggle to remain composed in various situations. (I teach the nitty gritty of how you can combat this through my online dog training program, The Dog Calming Code.) Reason #2: Pent-Up Energy A surplus of unused energy due to insufficient exercise or mental stimulation can contribute significantly to a dog's overexcitement. Always calling rain check on your walks and exercise? Don't! A lack of movement and exercise cause dogs to exhibit restlessness and hyperactivity, making it challenging for them to maintain a state of calmness and relaxation. TEACH YOUR DOG HOW TO SWITCH OFF BY BEING THE PACK LEADER WITH THE HELP OF THE DOG CALMING CODE Reason #3: Overstimulating Environment Environmental factors such as loud noises, crowded spaces, or frequent disruptions can overstimulate a dog's senses, leading to an increase in their overall arousal levels. In such environments, dogs may find it difficult to focus or remain composed, resulting in heightened excitement that manifests through various behavioral cues. And if you, their dog owner, come home with a frenetic, overexcited energy, your dog will absorb that. Reason #4: Lack of Mental Engagement Dogs, especially those with high intelligence or specific breed traits, require regular mental stimulation to prevent boredom and subsequent overexcitement. Without engaging activities or interactive play that challenge their cognitive abilities, dogs may resort to hyperactive behaviors as a means of seeking stimulation and attention. When You Show Leadership, You Calm an Overexcited Dog The very root of overexcitement is this: your dog feels that they are in charge. It's not only the aggressive, fierce dogs who think they run the show… even the hyperactive, overly playful one feels the same. Why? Because they think they're in charge of playtime. They are the leader in their minds, so when they lunge, jump, or bark excitedly to signal to everyone it's playtime, they think everyone should listen. And if the other dogs don't respond as your dog wants them to, they won't stop lunging or jumping at them. You may have already seen this scenario play out in a park. The excited dogs are working up every other pet in the vicinity because they can't stop asserting their authority through overexcitement. What you expect as a quiet, calm, chill day with your dog at the park turns into a bark-fest, with your dog as the instigator. WITH THE DOG CALMING CODE, YOU CAN HELP YOUR DOGS CALM DOWN AND SWITCH OFF The Solution to Helping an Overexcited Dog Calm Down is Simple: Be the Pack Leader Let's go back to the park scene. In the park, some dogs are ABSOLUTELY calm and tranquil and just so in tune with the commands of their owners. So different from your dog with a ranging level 8 energy level! Let me tell you this: the only difference between your dog and the calm dog at the park is this: the latter knows who is in charge. Your overexcited dog gets wired up every single time because they think they are the decision-maker. They decide when playtime is. They decide when to pull the strings of other dogs. They decide on everything! And if you're the decision maker, you can get overwhelmed. And this overwhelm often translates to overexcitement. If you want to remove the factors that cause your dog to display frenetic behavior, become the pack leader who knows how to handle things. Being a Pack Leader: How it Helps Calm Overexcited Dogs When you take the leadership hat off your dog, it will show them that they're not in charge. They're not in control of playtime. They're not in charge of rounding up the animals for playtime. They're not in charge of initiating play. "But Doggy Dan, how can I show my dog I'm in charge?" I have an entire series dedicated to this which you can check here. But let me give you a snippet: When your dog takes control of mealtime, they don't see you as a leader. When your dog thinks they can get attention from you any time they want, you're not a leader in their eyes. When they take over a walk while you're outdoors, they think they're the leader. So when you take charge of EVERY SINGLE THING (food, attention, danger, walks) related to your dog, you're sending a message that you're the pack leader, the one in charge of everything. They don't have to worry about playtimes at the park. Or the dogs that don't play with them. It's a matter that should be dealt with BY YOU. It calms them down! (You can learn more about how to become the pack leader with my online dog training program, The Dog Calming Code™️.) THE #1 ONLINE PROGRAM RECOMMENDED BY 88,000 DOG OWNERS! Apart From Being the Pack Leader, How Do You Calm an Overexcited Dog? Tip #1: Physical Exercise and Mental Stimulation Help your dog diffuse their overexcitement by engaging them in regular physical exercise, such as brisk walks and interactive play sessions. Incorporate mental stimulation activities, like puzzle toys or training exercises, to help channel their focus and promote a sense of calmness. Tip #2: Consistent Obedience Training Establish a stronger bond with your dog through consistent obedience training, introducing commands like "sit," "stay," and "leave it." These aren't just commands for teaching discipline. But they also provide a constructive outlet for your dog's energy. Tip #3: Creating a Tranquil Environment Reduce your dog's overexcitement by creating a tranquil home environment. I would recommend that you build a safe space for your dog. Minimize stress triggers, such as loud noises or sudden disruptions, and implement a regular daily routine that will provide a sense of security and balance in your dog's life. Also very important: check your energy. Your dog can absorb your overexcited energy! WHAT CHANGES OVEREXCITED DOGS? FIND OUT WITH THE DOG CALMING CODE Tip #4: Seeking Professional Guidance If persistent overexcitement poses challenges, seek guidance from a professional dog trainer or behaviorist. Their insights and tailored strategies can assist in managing your dog's hyperactive tendencies. Approach the training process with patience, compassion, and a commitment to gentle leadership to help your dog find inner peace and develop a harmonious relationship with their surroundings. Tip #5: Practice Proper Discipline Maintaining a consistent and gentle disciplinary approach is essential in preventing dog overexcitement. Precise and positive reinforcement techniques, along with establishing boundaries, help dogs understand acceptable behavior, fostering a sense of security and predictability. Tip #5: Safe Spaces and Time Outs Providing dogs with designated safe spaces and implementing time-outs when necessary can contribute to regulating their excitement levels. Safe spaces serve as retreats where dogs can relax and unwind. Time-outs offer powerful opportunities to help you establish rules, boundaries, and expectations. DOG CALMING CODE: HOW YOU CAN BE THE LEADER IN YOUR DOG'S EYES How the Dog Calming Code Can Change Your Overexcited Dog In the dog training world, a lot of trainers know how to excite a dog. However, not a lot know how to calm an excited dog down. And when dogs are wired up, worked up, and constantly on the go, they're always tired, always anxious, always excited and aggressive. This was one of my goals when I created my online dog training program, The Dog Calming Code. I know that a calm dog is the HAPPIEST dog. And I know each dog deserves to just calm down and chill! So if you're on a mission to help your overexcited dog FINALLY calm down, The Dog Calming Code is for you. Learn about the Dog Calming Code here. ~ Doggy Dan 

Back with another episode where I share stories that are brought to us BY YOU! This week I also share a Bestie Tale of my own - your girl tried a menstrual cup for the first time and well, I couldn't find it for a second...If you are wanting to start your Natural Cycles journey, use the link here: https://bit.ly/NC-Sophia20Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

The Space Cats are a domineering force when it comes to Twilight Imperium. They're the closest thing the game has to a mascot and when they're in game a lot of things seem to revolve around them. They've also often been accused of dramatically slowing the game down. Today we evaluate what it means to sit down at a table where the Hacan are playing, but not BY YOU. How can you utilize their wares to improve your own position? Are there things you need to do to slow them down? Is Quantum Datahub Node a death sentence for the table?! 1:05:14 - Homebrewer's Guild: Barony of Letnev Heroes! 1:21:02 - The Agenda Phase: ncurry asks “In a vacuum, would you rather have Naalu's 0 token or draw Obsidian?  If you chose the 0, what about it versus a custodian point?  If you instead chose Obsidian, what about the 0 versus Classified Document Leaks? I guess more generally, it comes down to do you value locking down R5 speaker order or the potential for an extra point more?” Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com Additional Music and Sounds by Brian Kupillas. https://wanderinglake.bandcamp.com/   To learn more about our Discord, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

This episode is part of the Grace & Grit Summer Remix Series which started with episode 330. This series will reintroduce episodes that have previously been published as reminders that self-development is not a one-and-done job but rather an ongoing practice. Enjoy! Most women I work with have spent a lifetime trying to prove or earn their worth, but worthiness is not something you need to hustle for. Worthiness is baked into your humanity. That being said, worth does need to be acknowledged… BY YOU because if you don't think you are worthy of time and attention, you won't show up to do the things you are being called to do. In this episode, I talk about why it is so important to answer the call to own your worth. I hope you love it and, even more importantly, I hope it helps. You can listen here: https://graceandgrit.com/podcast-339 **** Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic Looking for more Grace & Grit? Visit https://graceandgrit.com/

July 22, 2023Today's Reading: John 20:1-2, 10-18Daily Lectionary: Joshua 10:1-25, Acts 11:19-30“Mary”  John 20:16In the Name + of Jesus. Amen. In the resurrection account there are a lot of people who are scared, perplexed, even doubting this all took place.  Their faithful disciples had a hard enough time believing the message they first heard, let alone from a woman for whom Jesus had removed demons. In the middle of all the confusion, Mary from Magdalene, stood outside the tomb and wept.  She looked inside and saw two angels.  She was wailing loudly, for she loved her Lord.  She saw His arrest, crucifixion, and death.  She learned much from Him, and He had cast seven unspecified demons from her. Not only was He dead, but His body was missing.  In her sadness and despair she failed to recognize her risen Lord standing in her presence…until He spoke a single word.  He who created the world by speaking a word, He who spoke a healing Word to many who were ill, demon-possessed and dead, speaks to Mary a very simple yet profound Word on that first Easter -  He simply says,"Mary!" In our sins, we can be so clouded by fear, despair and doubts that we cannot recognize our Lord on our own.  Yet in all of this the risen Lord Jesus has prepared the fruits of HIs cross and resurrection for you just as He did for Mary. In the Divine Service, Jesus calls us by name and bids us to follow Him through our Baptism into His death and resurrection.  Each Sunday Jesus gathers us around the cross and resurrection and speaks over and over as He proclaims His death and resurrection and attaches those promises to water, bread and wine.  Through these Means of Grace our Lord gives us the gifts He won on the cross for us; so we are not left in the sadness and despair of our sins. We are the blessed recipients of Mary's being the first eyewitness to the Lord's resurrection, for the Lord rose from the dead for her, and for you. The Eleven did not believe Mary, but the Holy Spirit inspired St. Matthew, St. Mark (an associate of St. Peter), St. Luke (associated with St. Paul), and St. John to record that which Mary saw and that to which she testified.  And it is this same Holy Spirit who takes us poor, miserable sinners and makes us faithful. Just like Mary and the followers of Jesus, He is bringing us out of the great tribulation by washing our robes in His blood. The resurrected voice of Jesus is still alive and active as He is calling each of us by name, and promising you His resurrection of the body and the life everlasting.  In the Name + of Jesus. Amen.All praise for Mary Magdalene, Whose wholeness was restored By You, her faithful master, Her Savior and her Lord. On Easter morning early  A word from You sufficed; For she was first to see You, Her Lord, the risen Christ. (LSB 516:20)-Pastor Kent Schaaf is Pastor at Grace Lutheran Church, Little Rock. AR.Audio Reflections Speaker: Pastor Jonathan Lackey.Study Christ's words on the cross to see how you can show more Christlike grace in your life. Perfect for group or individual study, each chapter has a Q&A at the end, and the back of the book includes a leader guide. Available now from Concordia Publishing House.

farm house is dead. long live farm house!DOWNLOAD/STREAM RECORDING00:00 (intro by omar)00:20 Store Front “Fugirlzi” Task EP03:11 jason calhoun “survey” jedidiah05:44 Paradise “I Wanna Behave” I Wanna Behave09:02 Mormon Toasterhead “free doom/little ease/orange lights” half last looped12:38 Bad Bad Hats “Talk With Your Hands” Lightning Round15:41 Boy Romeo “LET’S ROLL” PURE SOUL19:03 Set-Top Box “8 Lane Highway” TV Guide Test21:12 Adelyn Rose “Mind Mine” Wintering24:50 Nice Legs “By You” Can Say28:41 NIGHT PAIN “LOG LETTERS” NIGHT PAIN31:39 Personality Cult “Pressure Point” New Arrows33:24 Mo Troper “In Love With Everyone” Natural Beauty35:35 Small Sur “Rays of Light” Rays of Light EP39:23 Geranium “Sister” Geranium EP43:20 A.L.F. “F” 3 SONGS45:01 Femignome “Depressed Mess” Crisis Magic47:33 Sunforger “Atlas” Mono No Aware49:23 Barnacle “BEACH FREAK” BEACH FREAK51:02 ghost orchard “milk2 (demo)” with love, (2016 unfinished)52:54 Non La “Not In Love” Not In Love

EPISODE 231: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:43) SPECIAL COMMENT: Obviously President Biden must fire Attorney General Garland and Deputy Attorney General Monaco and not merely because neither of them can possibly continue after yesterday's revelations in The Washington Post just as none of US can possibly continue holding our breaths wondering WHAT about the Trump and January 6th prosecutions they will screw up NEXT. Two years and nearly six months after the first attempted coup and Garland and Monaco still do not understand that this is about SELF-DEFENSE: of Justice, of Democracy, of America. If that ISN'T your attitude about the response to Trump and the coup attempt that was and the coup attempt that WILL be get out. But especially if you are in the Justice Department and you don't understand that the point WAS and WILL BE to eliminate YOU; if you don't understand that the ultimate goal of Trump and the creatures around him is to take the limitless finances they have been given, and the limitless TIME they have been given - BY YOU - and walk into the Department of Justice or whatever white shoe law firm you have escaped to, and hand you a piece of paper bearing a fascist order signed by a fascist judge convicting you of being an official Trump-brand enemy of the people and authorizing the Trump Police to HANG you - get out. Because, then, you will have rendered this nation – at its time of greatest peril - defenseless just as the coalition of Hate gears up for another attack. Because, then, you will have nowhere to hide from them because the rest of us, whom you have left without defense, will be fending for ourselves. And Merrick Garland and Lisa Monaco have to go, first. Because I don't know what's LEFT for them to screw up here but I'm sure Garland will find something in his style book for the Department of Justice that says that unless you deliver the subpoenas by Pony Express, you can't move against a criminally insane ex-president unless you make sure you wait just long enough that there's no way any of the verdicts can be rendered until after the election that might put him back in office, upon which he will have the charges withdrawn or will pardon himself or will simply ignore ALL the laws ALL at once and tell you to take you to take him to the Supreme Court.  B-Block (22:30) POSTSCRIPTS TO THE NEWS: If you're the president of MSNBC and you are asked 'If Trump were interested, would you put him on MSNBC in a live town hall format' and your answer is not "HELL NO" you must be fired. And if her answer was not "HELL NO" and you're one of the MSNBC hosts whose primetime show was spun off from mine all those years ago (Maddow, O'Donnell, Hayes) and you do not use your power to push back against the network's president and her journalistic perfidy, you have forfeited your credibility and reduced yourself to the status of Check-Cashing Talking Head. C-Block (48:00) SPECIAL COMMENT REDUX (Note: this is repeated from Monday's Episode 230) Special Counsel Jack Smith may be readying an indictment against Trump for illegally attempting to coerce Mike Pence to defy his legal duties in the Electoral College count? Ryan Goodman from “Just Security,” whom I cite here frequently though I don't know him and only because he knows this stuff, told Bill Kristol's podcast that he thinks Jack Smith quote “going to indict Trump for the False Slate of Electors scheme” – and with Goodman saying the odds Fonny Willis indicts on False Electors and election interference in Georgia are 90 percent, Trump could face twin federal and state cases on overlapping topics. And then Goodman adds something that took my breath away. Indicting Trump for False Electors, “AND quite probably/possibly the pressure campaign against Mike Pence.” Wait – what? Goodman sets the odds on Jack Smith indicting Trump ABOUT PENCE… at 60 to 70 percent. Pressuring the Vice President, Goodman says, quoting him again “is independent of whether or not he thought he won the election. He can think he won the election, doesn't matter. But you can't try to coerce a public official to defy their legal duties – which is just to count the votes.” Goodman doesn't mention that, but you will remember that Stewart Rhodes and other Oathkeepers were prosecuted for – and convicted of – interfering with Congress's ability to complete its legal duties. Ponder for a moment the prospect of Smith indicting Trump, running for the Republican nomination, for attempting to coerce PENCE, running for the Republican nomination. Oh and necessarily having Pence TESTIFY AGAINST TRUMP either before Trump is nominated or before the election.  I'm beginning to think we may have WILDLY under-estimated how many MORE things Jack Smith is about to indict Trump for. There is reason today to believe that the number of separate indictments OF Trump BY Smith could be as many as FOUR. Maybe even FIVESee omny.fm/listener for privacy information.

HackTheDino.com We polled the Hack The Dino audience for their favourite games and came up with the Top 10 Favourite Games as determined BY YOU! YES YOU! Also, this is our 250th episode. Yay and stuff.

Listen to my influencer the real Brielle B, insta and The Pedestal Wife Society @ YouTube. I break down what Attraction

In fact, I love New Year's resolutions. It is a new fresh year. A new calendar- the blessings of new possibilities that are so inspiring. Every year, I design my year to be the best one yet. Right? The past is over and done, EYES forward! the future is yet to be written, BY YOU! Why not? Learn to make the resolutions ‘sticky'.

The only way to sign off the year - the Top 5 best new football boots of 2022. In today's episode 151 of the Boot Nerds Podcast, JayMike from Unisport and Josh from SR4U discuss their 5 favourite new boot releases of 2022 including the Nike Mercurial Superfly, Mizuno Alpha, New Balance Furon v7, Nike Phantom GX, adidas F50 adizero leather remake and many more...Get Your Boots HERE - http://bit.ly/38wF5wMThe Boot Nerds Website - http://bit.ly/2WvEEx0Audio Only Boot Nerds Podcasts Below.Spotify - https://spoti.fi/2BewEYiiTunes - https://apple.co/2Tlv8KMSoundCloud - http://bit.ly/2GhTIIGGoogle Play - http://bit.ly/2UpcUIqGo See More of Josh's Videos at http://bit.ly/2DK1CcbGo See More of Jay Mike's of Unisport Videos at http://bit.ly/2Rw8P3zFollow Josh on Instagram http://bit

In today's Episode 149 of the Boot Nerds Podcast, JayMike from Unisport and Josh from SR4U reveal their NikeID designs for the Vapor 15, which have finally arrived - and we'll also be looking at some of the latest arrivals in the boot world.SEND YOUR DESIGNS TO THIS EMAIL: footballbootnerds@gmail.comGet Your Boots HERE - http://bit.ly/38wF5wMThe Boot Nerds Website - http://bit.ly/2WvEEx0Audio Only Boot Nerds Podcasts Below.Spotify - https://spoti.fi/2BewEYiiTunes - https://apple.co/2Tlv8KMSoundCloud - http://bit.ly/2GhTIIGGoogle Play - http://bit.ly/2UpcUIqGo See More of Josh's Videos at http://bit.ly/2DK1CcbGo See More of Jay Mike's of Unisport Videos at http://bit.ly/2Rw8P3zFollow Josh on Instagram http://bit.ly/2G179O7Follow Jay Mike on Instagram

As promised, we rate YOUR Nike ID Mercurial designs out of 10.Get Your Boots HERE - http://bit.ly/38wF5wMThe Boot Nerds Website - http://bit.ly/2WvEEx0Audio Only Boot Nerds Podcasts Below.Spotify - https://spoti.fi/2BewEYiiTunes - https://apple.co/2Tlv8KMSoundCloud - http://bit.ly/2GhTIIGGoogle Play - http://bit.ly/2UpcUIqGo See More of Josh's Videos at http://bit.ly/2DK1CcbGo See More of Jay Mike's of Unisport Videos at http://bit.ly/2Rw8P3zFollow Josh on Instagram http://bit.ly/2G179O7Follow Jay Mike on Instagram

Dreams DO. The end. The beginning. Listen to this message today and become empowered to DO. Especially doing YOU… After sharing yesterday's podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here's HOW… But first, another question: Are YOU doing YOU? You're not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it's in you, but it also IS YOU. Here's how to bring life TO your dreams… Your dreams aren't dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can't see it, it's not a dream. It's sleep. That's right. See them. Visualize them. Stop simply carrying the life that's you — fully see you while BEING YOU. Yes, this is how you'll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It's ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they're a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You're the person in your dreams. Because if you're not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn't only on a special day like a “Wedding Day”… It's the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…'til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  What can you do right now that you've dreamed about your whole life? AND WRITE..."TODAY I'M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

A quick pep talk about noticing your come from when you are wanting to accomplish something.  Where are you at on the scale? Dissatisfied or Satisfied? Is Life... Against You or For You? Is Life... Happening to You or For You? OR better yet, By You!  Your point of attraction IS how you FEEL not just the actions you take or the words you say. Ask yourself these questions:  What would this look like if it were easy?  What would this look like if it were fun?  How am I having my life?  Connect with Heidi:  IG: @theheidisawyer Join the FREE Community! www.ihpcoaching.com

Episode 248 CreepGeeks Patreon Sneek Peek Patreon Plus Episode 10:  New Mexico Strange, Ojito and Ward yourself, House. New Mexico Strange Ojito Wilderness Area- Large Wolf (San Ysidro) Dinosaur Prints (Ojito) Signs of Ritual Borders and Splits in Native Lands Animal remains  Animal Remains with an Altar Energy is Odd / High Strangeness Ward-  Basics of Warding  5 Ways to Keep Your House Protected from Evil | PathForward  Why You Need Wards & How To Create A Home Guardian - The Traveling Witch Everything You Need to Know About Sigils  Hello! Please take a second and Vote for us at Paranomality's Favorite Podcast of the month contest! Here's a link- Vote For Your Favorite Paranormal Podcast This episode is brought to you! By You! We really appreciate YOUR Patronage! Episode Patreon Plus 10 But First- THE RULES  This podcast is PG 13- We may use adult language and talk about Adult situations. Please be advised and respond accordingly. * The F-word will not be used.  * Typical social no no's will not be tolerated. * Be Respectful or Be Banned.  Today's podcast is brought to you by audible - get a FREE audiobook download and 30-day free trial at http://www.audibletrial.com/cheapgeek  -Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.   What is the CreepGeeks Paranormal and Weird News Podcast? CreepGeeks Podcast is an off-beat news podcast that takes a light-hearted approach to the paranormal, cryptid, strange, silly, and trending tech topics circulating the web. Broadcasting paranormal news and fun stories from our underground bunker in the mountains of Western North Carolina. In this Fine Episode: Hey Everyone! You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort! Won't cost you anything!  When you shop on Amazon.com use our affiliate link and we get a small percentage!  It doesn't change your price at all. It helps us to keep the coffee flowing and gas in the Albino Rhino!  CheapGeek and CreepGeeks Amazon Page's Amazon Page    Subscribe on YouTube! Watch our LiveStream Podcast Every Sunday CreepGeeks   Website- http://www.creepgeeks.com   Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple Podcasts   News:  Audible is audio entertainment that entertains, educates, and inspires. For you, the listeners of [CreepGeeksPodcast],  Audible is offering a free audiobook download with a free 30-day trial to give you the opportunity to check out their service.  To download your free audiobook today go to www.audibletrial.com/cheapgeek      Again, that's  http://www.audibletrial.com/cheapgeek   for your free audiobook. Enjoy this with your free trial:  “Through the Brown Mountain Lights” by Christy Tillery French  https://amzn.to/2MfRZZh   https://www.patreon.com/creepgeeks   Upcoming Events:    WNC Bigfoot Festival: - Done Wytheville UFO Fest: - Done   What to watch: Seth Breedlove Small Town Monsters https://amzn.to/2yemd8x   On the trail of UFO's https://amzn.to/2Uj5Hwu   Recommended Reading:  Shannon Legro -Beyond the Fray: Bigfoot: https://amzn.to/395obok  Ramdas - The One Eyed Turtle by Robert Goerman:  https://amzn.to/2DY5civ John A. Keel: The Man, The Myths, and the Ongoing Mysteries: https://amzn.to/2LHbd7X   Brown Mountain Lights: History, Human Nature, and Science Explain an Appalachian Mystery  https://amzn.to/2TJ2oyR  Get Something From Amazon Prime! https://www.amazon.com/shop/cheapgeek     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  https://amzn.to/2Mzc7Ek  Amazon Influencer!  https://www.amazon.com/shop/cheapgeek?ref=ac_inf_hm_vp   Instagram? www.instagram.com/creep_geekspodcast   www.instagram.com/theordinaryhiker  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn Greg or Omi  Want to comment about the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   https://teespring.com/stores/creepgeeks-podcast-store   Join Us Next Time! 

It is written that “A great message is NOT when your ideal client understands you, it's when your ideal client feels understood BY YOU.” Leilani Wells is a visibility expert and brand manager specializing in social media, video content creation, and getting you SEEN. Known for her unique ability to recognize the "highest-level" Self in individuals, her passion is helping purpose-driven entrepreneurs. Using her social media, business, and intuitive skills, Leilani masterfully identifies an individual's potential, and then guides them to fulfill it by showing them how to amplify and share their unique gifts within the world of social media and online marketing. She says that being visible is not only a key aspect of succeeding but of thriving because teaching her clients how to feel confident, empowered, and excited about who they are and what they do galvanizes them to live a life of freedom, joy, and Self-fulfillment. A mom, author, business owner, coach, and philanthropist, Leilani values family, freedom, and being an inspiring presence to others who can then go forward and positively impact the lives of others. https://sociatap.com/leilanimwells/

It is written that “A great message is NOT when your ideal client understands you, it's when your ideal client feels understood BY YOU.” Leilani Wells is a visibility expert and brand manager specializing in social media, video content creation, and getting you SEEN. Known for her unique ability to recognize the "highest-level" Self in individuals, her passion is helping purpose-driven entrepreneurs. Using her social media, business, and intuitive skills, Leilani masterfully identifies an individual's potential, and then guides them to fulfill it by showing them how to amplify and share their unique gifts within the world of social media and online marketing. She says that being visible is not only a key aspect of succeeding but of thriving because teaching her clients how to feel confident, empowered, and excited about who they are and what they do galvanizes them to live a life of freedom, joy, and Self-fulfillment. A mom, author, business owner, coach, and philanthropist, Leilani values family, freedom, and being an inspiring presence to others who can then go forward and positively impact the lives of others. https://sociatap.com/leilanimwells/

Yerrr! On this week's episode of the Off The Dome Podcast, the guys are the latest and greatest in the fitted space and streetwear world.  As per usual, the weekly segments such as Pickups, Sleeper Hats of the Week, "What's Your Fit???", and "Look into the Past" get covered. WE HAVE A PIN COMING AND YOU'RE DOING BAD IF YOU DON'T COP ONE In Sneakers & Streetwear: JJJound and New Balance are releasing a new colorway of their 990v3 collaboration for JJJound's Spring/Summer ‘22 Collection The “Safari” option is coming back to NikeID (we not jacking the By You name) on the Women's Air Max 1 Supreme is collaborating with Harmony Korine for their Spring/Summer ‘22 collection Braindead has an upcoming collaboration with Oakley, not on sunglasses but on shoes! Oakley and Braindead are bringing back the Flesh model Legit 777 has some BOMB hoodies dropping soon   In Fitteds and Pins: LidsHD dropped the Pine Collection Crown Minded's Blue two-tone pack is a sleeper CapsuleHats' Chrome pack SHOULDABEENA grey brim. EVERY. SINGLE. ONE MyFItteds' RIck ‘N Morty inspired Bisons is going to cause PANIC!!! CapUSA's Two-tone Mariners fitted is clean! WE HAVE A PIN COMING! YOU'RE DOING BAD IF YOU DON'T COP ONE.  Eblens' Cookie Pack might give you a cavity with how sweet it is  Pro Image is releasing a clean two-tone Minnesota Twins fitted THERE WILL BE PANIC THIS WEEKEND FOR THE WORLD'S FAIR COLLECTION AT MYFITTEDS Hat Club has a pack releasing in honor of 4/20 dubbed “the Roll Up” Pack We might be at CapCon and SneakerCon! Follow the “Off The Dome Podcast” on Instagram!!! Follow Yesus on Instagram!!! Follow Jelani on Instagram!!!

So it can be tricky for some people to stay positive, and maintain positive habits, during the current situation and conflict that's going on. I get it, and harm and suffering are of course, never a good thing for people. ⭐️ Join My Passionate Passive Income Tribe and Learn How To Turn ANY Passion Or Hobby Into A Full Time Passive Income BUSINESS: https://www.transcendyourlimits.com/passion/ I just want to remind you of a few things. Firstly, immortal beings having temporary human experience. MOST things always get better in the end. Throughout history, there have always been conflicts, deaths, and every year for example mosquitos kill almost 1 million people. Death is a natural part of life, nothing to fear. By YOU being down about conflicts and things, it really doesn't benefit anyone. Not the people in conflict, you or anyone around you. It only brings the energy down and makes YOU and others feel worse. So, Why not be positive? It's your only choice Join My Passionate Passive Income Tribe and Learn How To Turn ANY Passion Or Hobby Into A Full Time Passive Income BUSINESS: https://www.transcendyourlimits.com/passion/

Dreams DO. The end. The beginning. Listen to this message today and become empowered to DO. Especially doing YOU… After sharing yesterday's podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here's HOW… But first, another question: Are YOU doing YOU? You're not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it's in you, but it also IS YOU. Here's how to bring life TO your dreams… Your dreams aren't dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can't see it, it's not a dream. It's sleep. That's right. See them. Visualize them. Stop simply carrying the life that's you — fully see you while BEING YOU. Yes, this is how you'll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It's ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they're a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You're the person in your dreams. Because if you're not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn't only on a special day like a “Wedding Day”… It's the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…'til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  What can you do right now that you've dreamed about your whole life? AND WRITE..."TODAY I'M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Join the MOVEMENT. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Brooke Snow has been one of the most requested guests (BY YOU!) on Saints Unscripted. We are so grateful she joined us today to talk about unlocking ones full potential with the power of Jesus Christ! This subject is probably one we all need to understand a little more fully and who better to talk about it than the queen of unlocking potential?? Brooke shares how we, like seeds, have so much potential to grow and be something amazing. But how? This is an episode you don't want to miss! Don't forget to subscribe to our YouTube channel: https://www.youtube.com/saintsunscripted

How to add role play to our sex life?What about threesomes?Wildest place you have had sex?These are just a few of the questions submitted BY YOU for the Q&A with Dr. Stormy.Tune in today for the Season 1 Finale! Dr. Stormy will answer ALL your  questions to close out the first season of the Love Deep Lab Podcast!! Thank you ALL so much for tuning in this season and for all things sex, science and sacredness.Happy Holidays to you all and see you in 2022 for Season 2!!Much love,Stormy and the Love Deep Lab Team

In the most connected time in history, we're quickly losing touch with ourselves. Overwhelmed by a never-ending flood of information, we're left feeling overstimulated yet restless, overworked yet discontented, tuned in yet burned out. This episode is about exploring a new perspective on how to plan your day and life by your design. How to start a journal or planner made just FOR YOU, BY YOU! Living life both productive and purposeful by tracking the past and order the present so that you can design your future. Join the movement on https://www.instagram.com/bbydesignjournals/ (Instagram @bbydesignjournals)

  RPF Roundtable part 1: Writing and Reading RPF (1:34:47)↑Writers and fans of RPF (real person fic), Emma Grant, Johnlocked and Mer, discuss why and how they engage in RPF/RPS fandoms. Mer on ao3 and twitter Fanlore entry on RPF Mer's recs Anything by venvephe – hockey (Jamie Benn/Tyler Seguin) and NCT RPF (multi) Pretty Please by birbiebi, NCT RPF (Johnny/Ten) Pulse Compatibility by taeyomi (buttercream), NCT RPF (Mark/Yuta) Clothes and Company series by mntsnflrs, NCT RPF (multi) Two Bros, Chillin in the Gay Club by chlexcer, BTS RPF (Jin/J-Hope) The 100 Day Kiss Challenge by jeosheo, BTS RPF (Suga/Jimin) Sometimes We Take Chances by brooklinegirl, Untamed RPF (Xiao Zhan/Wang Yibo) – cw mpreg JL's recs JL's Freebatch tag on tumblr Method Act by splix, BBC Sherlock taehyikes fics thread, BTS RPF Emma's recs All This Learning Here is By You by nighimpossible, hockey rpf (Tyler Seguin/Patrick Sharp, Tyler Seguin/Jamie Benn), grad student AU Ribs, by orphan account, hockey rpf (Jamie Benn/Tyler Seguin, Patrick Kane, Sidney Crosby), Texas high school football AU Gotta Get Away From Here by Emma Grant (fake hockey rpf set in omgcp universe)  Tyler Seguin ESPN Body Issue and the infamous popsicle gif Emma's hockey rpf bookmarks   This segment was first released on September 1, 2021 in Episode 120: WAP (Sexpisode 9)!  Music Credit Unless otherwise indicated, music is available for purchase through online retailers such as amazon.com and iTunes. RPF Reading and Writing – Joel Plaskett Emergency, Asj Tray Rock: Fashionable People Production CreditsProducers: Caroline & Emma; Editor: Emma Banner Art: Fox EstacadoDistribution funded by fans! Contact Email: bored@three-patch.comWebsite: https://www.three-patch.comFacebook: https://www.facebook.com/threepatchpodcastSkype: threepatch.podcastTwitter: https://twitter.com/threepatchTumblr: http://threepatchpodcast.tumblr.com/ How to CiteAPABy Three Patch Productions. (2021, September 1). RPF Roundtable Part 1: Writing and Reading RPF Three Patch Podcast Episode 120: WAP (Sexpisode 9). Podcast segment retrieved from https://www.three-patch.com/casefiles//120-rpf1

Morning, afternoon, evening whatever the case maybe, Donna here for you personally!This episode is not your regular Daily Faith Walk in the park, but a self evaluation from the Holy Spirit, which he got on me therefore, I am passing the rebuke to my listeners. (ain't that about nothing).Question: Have you every had the seasons to change and you were not ready?Well, just like on the job when the company deicides to implement a new policy, you do not have time to take vote on it. Read the new procedures and act accordingly. This is the same, when God the Holy Spirit leads and guides you to and through a new season in life.  It must be implemented right away or it will not be effective.We spend so much time celebrating over our victories that we forget, the race is not over, it's not a sprint but a marathon. Even, Nelson Mandela knew his job was not done, when he was locked up and set free, and I quote, "For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others."We implement our dreams and goals for the next generation, we keep moving in and out of seasons.Here's an excerpt from my book, chapter nine (9) SEASON OF CHANGETuesday, May 6, 2014Three days after completing one of God's many purposes, for my life, a revelation came to me that yes, I can do all things through Christ who strengthens me. Walking across that stage gave me the title for my book (this journal), which is “From Greyhound to A Cap-N-Gown”. Feelings of happiness and doubt all rolled up in my emotions, as I opened a card from the auntie) that gave me the $25.00 dollars in the first place. The card had a message from God regarding my purpose driven life. The first words are bold just as God is and the main words from Him for me to receive was “graduate” followed by a scripture, which was Jeremiah 29:11, or of his plans, but plans that will prosper me, plans to give others hope by starting His non-profit organization called, “Adam-21 Re-Empowerment Agency” that helps men regain their confidence in retaining a fatherhood position with their blended families. Friday, May 16, 2014Two weeks after graduating I received a letter in the mail that would change my life. It said that I was eight (8) credits short of receiving my official diploma. How stupid was I to think that failing two courses, not to mention one was in my major, and Oral Robert University was going to just send me a degree with two big fat “F's”? After walking down that stage and receiving a temporary copy like I had hopes that somehow magically the official one was coming in the mail. Nope, college life does not work like that, you must earn those degrees. Those classes I failed or withdrew from had to be taken again and passed for me to get my degree. The Human Behavior in Social Environment I that I ran out of time to take before graduation and two biology classes plus two labs, were the eight (8) credits needed to receive a diploma.  This was a blow to my ego; I hadn't told anyone about the three failing grade and that it was a possibility of not graduating on time.  Meanwhile, I never was one to continue to lie, so I came clean and showed Edgar the letter about my situation, the look on his face was a happy one, because I had to stay a little bit longer in Tulsa, Oklahoma giving him time to convince me to stay.  The only reassuring grace was Gods word.SPIRIT HELP NOTES: Ephesians 1:11, "Furthermore, because we are united with Christ, we have received an inheritance from God, for he chose us in advance, and he makes everything work out according to his plan." God's purpose will be IMPLEMENTED!  WILL it be done BY YOU in the SEASON OF CHANGE?

After sharing yesterday's podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here's HOW… But first, another question: Are YOU doing YOU? You're not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it's in you, but it also IS YOU. Here's how to bring life TO your dreams… Your dreams aren't dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can't see it, it's not a dream. It's sleep. That's right. See them. Visualize them. Stop simply carrying the life that's you — fully see you while BEING YOU. Yes, this is how you'll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It's ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they're a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You're the person in your dreams. Because if you're not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn't only on a special day like a “Wedding Day”… It's the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…'til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY'S SACRED S.O.L. STEP:  What can you do right now that you've dreamed about your whole life? AND WRITE..."TODAY I'M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)  

Welcome to Episode #86 of the Blue-in-Green:PODCAST which sees Imran secure time with Bright Dog Red drummer and founder, Joe Pignato. The improvisational jazz collective from Albany, New York, are set to release their fourth album with Ropeadope Records - a fantastic live set recorded in November 2020 at Shapeshift Lab studios which sees its official release June 2021. Entitled 'In Vivo', the live and improvised set gives wonderful insight to how Bright Dog Red create music in this context and it's genuinely a thrilling set. The band's debut album, ‘Means To the Ends’ (Ropeadope Records, 2018), served as a fascinating introduction to BDR’s incomparable concoction of improvised jazz boldly mixing with elements of hip-hop and electronica; their follow-up record, 'How's By You?', would come as soon as the following year and incredibly seemed to plunge the band deeper within its own creation of psychedelic electronica but still managing to see them soar under these even more extreme conditions. 'Somethin' Comes Along' (2020) saw BDR revisit the rule book once again for a two-disc album showcasing some stunning compositions brought to life by an awesome line-up of musicians. Imran caught up with Joe Pignato to discuss 'In Vivo', the day of recording at Shapeshifter, Joe's production moniker of u.joe and what's next for Bright Dog Red. www.blueingreenradio.com TuneIn: bit.ly/2LBK0BD The Blue-in-Green:PODCAST unveils new episodes on the first, second and third Mondays of the month. This podcast series runs in conjunction with the online radio station, Blue-in-Green:RADIO which celebrates 21st century soul, jazz, funk, Latin & hip-hop music. These shows are designed to give you some insight into the incredible range of talented presenters we're so lucky to host from all over the world and to geek out musically with us.

Today’s S.O.L. STORY was inspired by my meditation tree...it's dying...prematurely. Take off all your labels and take a stand for YOU. The real, true YOU. Take it all off so you can be naked, unafraid, unashamed, unapologetic...and unconditionally loved. BY YOU. ALL OF YOU. Flaws and all...  Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   Where in your life right now are you looking for something or someone to complete you because you feel as though you’re not enough, incomplete, or not whole? I urge you to consider trying on a new belief — that you are whole, lovable, able to love in your wholeness. I would love to hear what happens for you... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  Thank you for being here, and allowing me to Sip On Life with you. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Today’s S.O.L. STORY was inspired by the photo shoot I had yesterday… Are YOU comfortable with attention? Positive attention? “The highest compliment you can give yourself is that of your own undivided attention.” Not only is attention valuable, but it gets paid… By YOU. TO you. Unless it’s divided… The cost can be greater than you realize. Divided attention leads to division, distraction, and disconnection. Ultimately costing you more than time, but your life. Your dreams. Your desires. Your hope… Attention becomes attraction. Attraction becomes magnetic. This is highly attractive. But… When you become a magnet you can also repel… Your dreams. Your desires. Your hope. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   Where in your life right now are you irritated? Are you willing to give it (and what’s behind it) your undivided attention. Can you see a way to turn this irritation into an inspiring attention that leads to powerful action, attraction, and awakening your hope? I would love to hear what happens for you... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  Thank you for being here, and allowing me to Sip On Life with you. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

This series is about Research For You, By You, a podcast dedicated to learning more about patient and community partners and patient-oriented primary care research in Canada. The Primary and Integrated Health Care Innovations Network is proud to present this podcast, with a focus on public representation in health. Join us to discover who our community partners are in our Network, and the people who work with them.

Have you had a bad day? Maybe some music will help cheer you up! Come with us as we talk about a playlist that was put together BY YOU!

Your votes are tabulated to bring you the Best Celtic Music Songs and Tunes of 2020. It is all on this week’s Irish & Celtic Music Podcast. Matt & Shannon Heaton, The Here & Now, Runa, The Gothard Sisters, Kyle Gryphon, ChildsPlay, The Changing Room, We Banjo 3, Lisa Schettner, Kennedy's Kitchen, Bellow Bridge, Syncopaths, Heather Dale, Celtica Pipes Rock, Jiggy, The Gartloney Rats, The Flailing Shilaleighs, The Rogues, Barleyjuice, Ockham's Razor I hope you enjoy this week's show. If you did, please share the show on social or with a friend. The Irish & Celtic Music Podcast is here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, then there’s another way you can support these artists. Buy the CDs, digital albums, shirts, and songbooks. Follow the artists on streaming, see their shows, and drop them an email to let them know you heard them on the Irish and Celtic Music Podcast. Every week, you can get Celtic music news in your inbox. The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Subscribe and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 This is our way of finding the best songs and artists each year. Just list the show number, and the name of as many bands in the episode as you like. Your vote helps me create next year's Best Celtic music of 2021 episode.  Vote Now! THIS WEEK IN CELTIC MUSIC 0:07 - "New Married Couple" by Matt & Shannon Heaton from Lovers' Well 3:34 - WELCOME 5:07 - "The Peacock's Head" by The Here & Now from The Winding Stair 8:56 - "Again for Greenland" by Runa from Ten: The Errant Night 13:16 - "Mazama Mornings" by The Gothard Sisters from Midnight Sun 16:55 - "Astral Hunt" by Kyle Gryphon from Isolation 20:13 - "The Noodle Vendor /Sweetest Blooms / Avery's Mazurka" by ChildsPlay from The Bloom of Youth 24:26 - "Gwrello Glaw" by The Changing Room from Picking Up the Pieces Cornish Pronunciation: gwrello glaow 28:13 - CELTIC FEEDBACK 32:08 - "Dawn Breaks" by We Banjo 3 from Haven 36:36 - "Great Expectations" by Lisa Schettner from Great Expectations 40:15 - "The Umbrella Reel, Two Days To Go, Down The Broom" by Kennedy's Kitchen from The Whiskey of Truth 45:05 - "Kiss in the Morning Early" by Bellow Bridge from Cautionary Tales 49:00 - "Bronwyn Leigh" by Syncopaths from Five Gears 54:54 - "One Of Us" by Heather Dale from Imagineer 58:15 - CELTIC PODCAST NEWS 1:00:55 - "The Last Voyage of the Great Michael" by Celtica Pipes Rock from Oceans of Fire 1:04:07 - "Paddy's Lamentation" by Jiggy from Hypernova 1:06:49 - "The Landlord's Walk" by The Gartloney Rats from Some Drunken Nights (Irish Music Buried Treasures) 1:11:13 - "I Only Drink Upon the Days That End in D-A-Y" by The Flailing Shilaleighs from Yours to Discover 1:14:28 - "Reels Again" by The Rogues from 25...and Live! 1:16:47 - "High on Highland Life" by Barleyjuice from The Old Speakeasy 1:21:15 - CLOSING 1:22:50 - "The Foggy Dew/Seven Nation Army" by Ockham's Razor from Songs from Potter's Field The Irish & Celtic Music Podcast was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. The show was produced by Marc Gunn, The Celtfather. To subscribe, go to Apple Podcasts or to our website where you can become a Patron of the Podcast for as little as $1 per episode. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME TO CELTIC MUSIC * Helping you celebrate Celtic culture through music. My name is Marc Gunn. I am a musician and podcaster. This show is dedicated to the indie Celtic musicians. Please support these artists. Share the show with your friends. And find more episodes at celticmusicpodcast.com. You can also support this podcast on Patreon. In every episode, I ask you to vote for your favorite tracks in that show. Your votes for those beloved songs and tunes are added up at the end of the year so that I can bring you the Celtic Top 20. It is my great pleasure to share with you the Top 20 Celtic Songs and Tunes of 2020. These tracks were voted on BY YOU! Your vote matters, not just in a democratic election that brings President-Elect Joe Biden to the White House next month. It also matters for creating this incredible list from twenty amazing bands. 2020 was a crazy year. The livelihood of thousands of Celtic musicians vanished in a blink of an eye. Streaming music is more popular than ever. But it pays nothing. I can’t help but wonder how many of these incredible artists will continue creating music. So as you listen to this show, I want you to think about how you can help these amazing artists. In fact, I might throw out a few suggestions during the show. CELTIC PODCAST NEWS If you’re a Celtic musician, I still have a free eBook that I want you to read. It’s called Celtic Musicians Guide to Digital Music. It includes a lot of the things I learned over the years promoting Celtic music online. It will be updated in the months to come. Maybe I’ll even finally officially release it. In the meantime, just subscribe to the Celtic Music Magazine and it’s yours. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. Learn more about the invasion at http://celticinvasion.com/ THANK YOU PATRONS OF THE PODCAST! Because of Your kind and generous support, this show comes out every week. Your generosity funds the creation, promotion and production of the show. It allows us to attract new listeners and to help our community grow. As a patron, you get to hear episodes before regular listeners. When we hit a milestone, you get an extra-long episode. You can pledge a dollar or more per episode and cap how much you want to spend each month over on Patreon. A super special thanks to our Celtic Legends: Morgan George, Samir Malak, Patricia Conner, Carol Baril, Miranda Nelson Designs, Nancie Barnett, Kevin Long, Lynda MacNeil, robert michael kane, Tiffany Knight, Annie Lorkowski, Travis Senzaki, Hank Woodward, Shawn Cali You can become a generous Patron of the Podcast on Patreon at SongHenge.com. And of course, many Celtic musicians started Patreon pages in 2020. I created a blog that highlights over 70 Celtic musicians and bands with Patreon pages. And it’s still growing. Check out the Celtc Music on Patreon here. #celticmusic #irishmusic #celticpodcast I WANT YOUR FEEDBACK Ye know. I love getting feedback for the podcast. I love hearing what you think of this show and sharing it here. While feedback is great right here, it’s also super important in a public setting. Like reviews on iTunes or your favorite podcatcher. It’s also hugely important to musicians. If you enjoy an artist’s music, tell someone. You can do it as a review on iTunes or Amazon. You can post how much you love a song on social media. You can email the artist and say thanks. In the meantime, What are you doing today while listening to the podcast? You can send a written comment along with a picture of what you're doing while listening. Email a voicemail message to celticpodcast@gmail.com Jason Denen emailed: "Hey Marc, thanks so much for all the celtic Christmas music. This episode had so many wonderful tracks I hadn't heard before. I'm lucky to have a job where I can work from home, but being in the same spot every days gets wearying. It's great to have new music to fill the space. I find most Christmas music that gets played on the radio trends to the same old tracks. I do like the classics, but they get so overplayed during the holidays." Georgy Grigoryev emailed: "Hi Marc, Is it possible to listen Irish and Celtic music podcast on Spotify? I tried to look for it but there’s no results." Sadly, no but you can enjoy the Celtic Top 20 on Spotify through our Top Irish & Celtic Music Playlist. This playlist has many of the tracks featured on the Celtic Top 20 for the past 15 years. Sadly, it doesn’t have all. Some are no longer available. But it has most of them. J Dickerson saw my moniker and asked: "Ok.  What does Celtfather mean?" Celtfather was a nickname given to me by Les Howard of The Signal Podcast. I was one of the earliest and biggest promoters of independent Celtic music on the internet starting back in 1999. Everyone else was going through the traditional promotional means through radio, magazines and anywhere a publicist would send your material. I took a different strategy. I created an internet newsletter and website with the Celtic Music Magazine. In 2005, I started the Irish & Celtic Music Podcast. I soon had the #1 most-downloaded podcast for Celtic music in the world. So when I met Les, he came up with The Celtfather moniker. I loved it and started using it to brand myself. Of course, in 2010, it took on new meaning when my first daughter was born.

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? AND WRITE..."TODAY I’M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

"Everyone seems to have some negativity, some frustration, some disappointment, even at times, anger towards recruiters.  And  when you repeatedly hear that, pretty much every conversation, you have to take a step back, which I did a few years ago..."  "And that's where I've made the decision over the last 12, 18 months to research plan and then bring to market something that I hope will bring some humanity back within an industry where I feel it is lacking".  Javed Bobat.     Javed and I discuss his three-part ethical recruitment model for finance and accounting professionals that benefits the candidate, team and business with a focus on employee well-being, engagement and retention.  Javed is also a Mental Health First Aid (MHFA) Instructor and he talks about his own mental health.  We discuss the recent Pulse Report he produced on the impact of remote working and the stress of lockdown and how extremely relatable people felt it was.  And we chat about 'Written For You, By You' - encouraging finance and accounting professionals to write about their work-life.     Javed Bobat is based in Leeds and has spent his career in finance/accounting recruitment.  He launched Fide Careers late last year.  He is on a mission to prioritise people over profit and Fide is purpose-driven and socially motivated as they take a percentage of every single recruitment fee and reinvest it directly back into the team, candidate and business they recruit for.  He has also set up a community interest company F=@#! Mental Health for mental health and well-being of the industry.     Connect with Javed: https://fide.careers/  https://fmentalhealth.org/ LinkedIn: Javed Bobat Twitter & Instagram: @fidecareers 

Dr Craig Duncan is one of Australia’s leading sports and human performance scientists who takes an innovative and holistic approach to all he does.    This week we talk about what it means to be a true leader, what really is a leader, and what to look for when you are trying to recruit a leader.    Craig’s new book - Self-Science, A Study of You, By You, is out now – find it here https://www.the100xproject.com/product-page/self-science-a-study-of-you-by-you    You can hear more from Craig on the Dr Craig Duncan Podcast   Follow Dr Craig Duncan on IG @drcraigduncan  Follow Body Science on IG @bodyscience

Welcome to Episode #64 of the Blue-in-Green:PODCAST which sees Imran secure time with Bright Dog Red drummer and founder, Joe Pignato. The improvisational jazz collective from Albany, New York, are set to release their third album in three years with Ropeadope Records. With their debut album, ‘Means To the Ends’ (Ropeadope Records, 2018), serving as a fascinating introduction to the band’s incomparable concoction of improvised jazz boldly mixed with elements of hip-hop and electronica, their follow-up record, ‘How’s By You?’, would come as soon as the following year. While Bright Dog Red’s debut masterfully dabbled within these different genres and styles, ‘How’s By You?’ incredibly seemed to plunge the band deeper within its own creation of psychedelic electronica but still managed to see them soar under these even more extreme conditions. 'Somethin’ Comes Along’ sees Bright Dog Red revisit the rule book once again for a two-disc album showcasing some stunning compositions brought to life by an awesome line-up of musicians. Imran caught up with Joe Pignato to discuss the new album, releasing - and making - music during quarantine and all things Bright Dog Red. www.blueingreenradio.com TuneIn: bit.ly/2LBK0BD The Blue-in-Green:PODCAST unveils new episodes on the first, second and third Mondays of the month. This podcast series runs in conjunction with the online radio station, Blue-in-Green:RADIO which celebrates 21st century soul, jazz, funk, Latin & hip-hop music. These shows are designed to give you some insight into the incredible range of talented presenters we're so lucky to host from all over the world and to geek out musically with us.

Most women I work with have spent a lifetime trying to prove or earn their worth, but worthiness is not something you need to hustle for. Worthiness is baked into your humanity. That being said, worth does need to be acknowledged… BY YOU because if you don’t think you are worthy of time and attention, you won’t show up to do the things you are being called to do. This month on the Grace & Grit podcast I am talking about what it means to take Unrelenting Ownership of your health, and ultimately, your life. In this episode, I talk about why it is so important to answer the call to own your worth. I hope you love it and, even more importantly, I hope it helps. You can listen here: https://graceandgrit.com/podcast-212/ Mentioned in this episode: Women’s Health Reimagined (FREE) Masterclass **** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/

In this episode, Layne and Holly discuss what the best fat loss diet for YOU is. By YOU we mean the individual. They discuss how different diets work and which diets might suit some people better vs. others. They also discuss the pros and cons of many popular dietary strategies for fat loss.   Get our new nutrition coaching app, Carbon Diet Coach, for iOS and android to get custom nutrition coaching for less than $10/month: https://joincarbon.com Get our books on how to lose fat: https://www.biolaynestore.com Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder   Find Layne and Holly on Instagram @biolayne and @hollytbaxter ---- Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)   © 2020, Biolayne LLC. All rights reserved.

"By You" by Fugazi https://fugazi.bandcamp.com/track/by-you "Lessons from Fugazi on Taking Down Donald Trump" by Corey Beasley https://consequenceofsound.net/2017/02/lessons-from-fugazi-on-taking-down-donald-trump/ A portrait of the podcaster with Joe Lally at Inner Ear https://i.imgur.com/4xjOJRk.jpg "Mountain Song" by Jane's Addiction https://www.youtube.com/watch?v=1kAIMlISHhU Corey Beasley's Fugazi songs bracket https://www.reddit.com/r/Fugazi/comments/gfwyna/made_a_fugazi_bracket_real_quarantine_hours_share/ Email the podcast: fugaziatoz@gmail.com Donate to the podcast: https://tips.pinecast.com/jar/the-alphabetical-fugazi

Today’s S.O.L. STORY was inspired by my meditation tree...it's dying...prematurely. Take off all your labels and take a stand for YOU. The real, true YOU. Take it all off so you can be naked, unafraid, unashamed, unapologetic...and unconditionally loved. BY YOU. ALL OF YOU. Flaws and all...  Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   Where in your life right now are you looking for something or someone to complete you because you feel as though you’re not enough, incomplete, or not whole? I urge you to consider trying on a new belief — that you are whole, lovable, able to love in your wholeness. I would love to hear what happens for you... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  Thank you for being here, and allowing me to Sip On Life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Today’s S.O.L. STORY was inspired by the photo shoot I had yesterday… Are YOU comfortable with attention? Positive attention? “The highest compliment you can give yourself is that of your own undivided attention.” Not only is attention valuable, but it gets paid… By YOU. TO you. Unless it’s divided… The cost can be greater than you realize. Divided attention leads to division, distraction, and disconnection. Ultimately costing you more than time, but your life. Your dreams. Your desires. Your hope… Attention becomes attraction. Attraction becomes magnetic. This is highly attractive. But… When you become a magnet you can also repel… Your dreams. Your desires. Your hope. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   Where in your life right now are you irritated? Are you willing to give it (and what’s behind it) your undivided attention. Can you see a way to turn this irritation into an inspiring attention that leads to powerful action, attraction, and awakening your hope? I would love to hear what happens for you... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  Thank you for being here, and allowing me to Sip On Life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Are YOU the problem? DO YOU BELIEVE EVERY DECISION or ACTION TAKEN….FROM THE PEOPLE that WE LEAD….is a LEARNED BEHAVIOR?  The way we speak, the way we act, the way we react, the way we treat others…..is absolutely a learned behavior.Our actions teach the people we lead, whether the world is a loving place or a fearful place. Our actions towards others, teaches the people we lead, whether or not to trust those people and by the way we REACT, ultimately influences the child's outlook on life.THE REACTIONS YOU ARE SEEING IN THIS WORLD TODAY ARE LEARNED BEHAVIORS….and those learned behaviors can only be changed one way…….BY YOU!The separation in our society….points back to one reason! There is a difference between LEAVING A LEGACY, versus LEAVING an INHERITENCE. What you do today has a direct effect on the LEGACY or INHERITENCE you leave behind tomorrow. One of those two things is FAR more important than the other. Listen to Episode # 5 to learn more.

By Us. By The Artists. By You. We've Made It. Thank You For Every Play, Re-post, Like And Share. Mixed by DeeWithThe2Eyes, Pharoah, and Co-Hosted With Ozzy Oz. Where Love And Music Meets:

Dear Listener,Today's gonna be a good day and here's why: because today we are revisiting Hadestown as a request BY YOU! We asked our listeners what would be an episode topic that you would like us to cover again and it was close, but you chose Hadestown, one of our favorite shows from last year! It was a fun time going Way Down again, and we hope you enjoy!Sincerely, UsHadestown Costume InspirationWBNE Pride Merch WE HAVE MERCH!!!!Sincerely, Us is a proud member of WBNE! Check out the WBNE website to find information about all the shows on the network and to purchase a SUPER SHOUTOUT!Become a patron of Sincerely, Us on Patreon Follow us on social media!  Join our Facebook Group! http://bit.ly/sincerelyfbSincerely, Us Podcast:  @sincerelyuspod on Instagram & Twitter  Becca: @beccaeddows on Instagram & Twitter Iny: @_inymeeny on Instagram & Twitter Our graphics are by Vashaun Brandon of Graphite: Instagram & Website

Beautiful Pentecostal Praise and Worship music recorded live from Harvest Church of God in Anniston, Alabama Place of Freedom - Praise the One who gives a place to be free. Here I Am to Worship - Lord I worship You, I open my heart and soul to Your presence and Glory. No Sweeter Name -Jesus there is no other and no sweeter Name than the Name of Jesus! By You all things were created and by You people that choose You can be saved. Hallelujah!

This mix is For You, By You!  All of the songs chosen by you.  I Need You Now / Smokie Norful 4;11 Just Want to Praise You / Maurette Brown Clark 4;59 Wherever I Go / The Winans 3;56 Call Him Up / Keith Pringle 4;24 Victory Belongs to Jesus / Todd Dulaney 4;15 Cry On / Commissioned 5;07 I Will Trust (Radio Edit) / Fred Hammond 4;33 Alive / Peculiar People/Tonéx 4;34 Yesterday / Mary Mary 5;20 I Do Worship / John P. Kee & New Life Community Choir 5;27 House Of Prayer / Eddie James 8;00 Let Revival Come (Revive Me) [feat. Kevin Jones, Joshua S... 6;19 'Tis So Sweet / Commissioned 4;15 Victory / The Clark Sisters 4;14 Millions / The Winans 4;25 Go Tell Somebody / Commissioned 4;43 Trust in God / The Winans 4;17 I Know / Jessica Reedy 5;57 Don't Cry Ft. Richard Smallwood / Kirk Franklin 6;09 So Will I (100 Billion X) [feat. Osby Berry] / Cross Worship 7;51 Breathe (Live) / The Katinas Well Done [Edit][Radio Edit] / Deitrick Haddon The City / Commissioned I'm Going Up Yonder / Walter Hawkins Celebrate (He Lives) / Fred Hammond Hosana - Kirk Franklin  

It's Robin's turn to completely forget 2019. Plus, he gets quizzed... BY YOU! Write to us at vitriolamusic@gmail.com

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? AND WRITE..."TODAY I’M LIVING THE LIFE OF MY DREAMS…" (and keep writing. See what your dreams have to say.) Join the MOVEMENT.   If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

I understand how it feels to be ignored in this noisy world. It’s a challenge to speak in a way that gets the attention of your dream clients. You have this great product or service, but you’re getting beat out by people who are able to communicate about their offer better.    Whether you’re a coach, photographer, realtor, designer, you name it… If you’re asking the question, “How on earth do I stand out?!” then I have a solution for you! It all starts with knowing what the customer wants and what their problem is, then positioning yourself as the person that will solve that problem. In this episode, we go very deep into marketing tactics and the minds of our ideal customers.    Do you know what problem you are solving for customers? Can you sum it up in a couple sentences and in a way that is compelling to them? Often times we really understand our product or service. We know every in and out of what we do. BUT, we don’t fully know what problems we are solving on a deeper level. People don’t want your service, they want their problems solved. They want a transformation.    In this episode, I’m teaching: - How to speak to your customer’s pain points in your marketing - How to discover what pain points you’re solving for customers  - What to do if you feel like you aren’t actually “solving a problem” - The 2 things you need to know in order to successfully sell your product/service  - How to use empathy and authority in your marketing  - What to do if you feel sleazy for actually focusing on your marketing  Remember: A great message is NOT when your ideal client understands you, it’s when your ideal client feels understood BY YOU.   Get the full blog post and show notes for this episode here: https://elizabethmccravy.com/26 Download the freebie that goes with this episode here: https://elizabethmccravy.com/26download   

Today’s S.O.L. STORY was inspired by my meditation tree...it's dying...prematurely. Take off all your labels and take a stand for YOU. The real, true YOU. Take it all off so you can be naked, unafraid, unashamed, unapologetic...and unconditionally loved. BY YOU. ALL OF YOU. Flaws and all...  Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   Where in your life right now are you looking for something or someone to complete you because you feel as though you’re not enough, incomplete, or not whole? I urge you to consider trying on a new belief — that you are whole, lovable, able to love in your wholeness. I would love to hear what happens for you... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  ALSO... I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Today’s S.O.L. STORY was inspired by the photo shoot I had yesterday… Are YOU comfortable with attention? Positive attention? “The highest compliment you can give yourself is that of your own undivided attention.” Not only is attention valuable, but it gets paid… By YOU. TO you. Unless it’s divided… The cost can be greater than you realize. Divided attention leads to division, distraction, and disconnection. Ultimately costing you more than time, but your life. Your dreams. Your desires. Your hope… Attention becomes attraction. Attraction becomes magnetic. This is highly attractive. But… When you become a magnet you can also repel… Your dreams. Your desires. Your hope.     Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   Where in your life right now are you irritated? Are you willing to give it (and what’s behind it) your undivided attention. Can you see a way to turn this irritation into an inspiring attention that leads to powerful action, attraction, and awakening your hope? I would love to hear what happens for you... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  ALSO... I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)  TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? TODAY I’M LIVING THE LIFE OF MY DREAMS… Join the MOVEMENT. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! Thank you for being here, and allowing me to sip on life with you. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Is it the weather? Is it the wind? Is it the waves? Is it the water? Perhaps you’re in the wrong water? Perhaps you’re going the wrong way? There’s a new way, and it’s simply waiting to be discovered. By YOU. And it requires NEW WATER. So… Keep rowing. Keep going. Stop fighting against the wind. Allow it to take you in a different direction. Stay in the boat. Get a new way. Go a new way. Get out of the water. Get into new water. Stop drowning in your life and start SIPPING ON IT. But you must stay in your boat. And… Don’t give up hope, my dear! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.) TODAY’S SACRED S.O.L. STEP: Where are you experiencing “choppy waters" in your life? Are you willing to discover NEW WATER? Write YES. Circle it. Commit to your own discovery process today. Are you ready to share YOU and YOUR S.O.L. STORY? I’d LOVE to connect with you, and celebrate YOU and your S.O.L. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Thank you for being here, and allowing me to sip on life with you. By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that it needed a sequel (Part 2.) You can think of it as, “Dreams Do That…” Yes, they do this and that. But are you? Are you bringing life to your dreams? Here’s HOW… But first, another question: Are YOU doing YOU? You’re not only the carrier of your dreams, your dreams ARE YOU. You can think of it as your DNA. Yes, it’s in you, but it also IS YOU. Here’s how to bring life TO your dreams… Your dreams aren’t dead. They are simply resting until YOU wake UP. 1. See your dreams. (D)reams DREAM. EYES WIDE OPEN. What do you desire? If you can’t see it, it’s not a dream. It’s sleep. That’s right. See them. Visualize them. Stop simply carrying the life that’s you — fully see you while BEING YOU. Yes, this is how you’ll see you. WAKE UP TO YOUR DREAMS…IN YOUR DREAMS. 2. Acknowledge them by acknowledging YOU, and what you love and dream about. (R)ecognize the truth about you. Receive the gift that's you. What you ARE about. 3. Share YOU in your life. (E)ngage in life - inside and outside of you. Embrace all of it. It’s ALL you. SHOW UP. In the present. You are the LIFE in your dreams. 4. Speak to, and of, them. (A)nswer the call of your dreams. ALL IN. YOU bring life to your dreams by speaking to (and of) them (YOU) in the NOW. Not yesterday. Stop speaking about them as if they’re a “has been.” ALSO… Stop speaking in 2nd or 3rd person. Speak in 1st person. You’re the person in your dreams. Because if you’re not, then whose dream is it? Keep your dreams alive by sharing them with everyone - through YOU. By YOU living them. Now. SPEAK UP. SHARE. 5. DO. (M)ove with your dreams. Making them come true. Create the life you love to live. STAND UP. STEP INTO THE LIFE OF YOUR DREAMS. Dreams can only DO THROUGH you. Remember that dreams gather people. “We gather today to _______.” We gather to give our dreams life…this isn’t only on a special day like a “Wedding Day”… It’s the day you show up at the alter of your life and you commit to YOU, YOUR DREAMS, and those in YOUR LIFE…’til life do you LIVE.   Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)   TODAY’S SACRED S.O.L. STEP:  What can you do right now that you’ve dreamed about your whole life? TODAY I’M LIVING THE LIFE OF MY DREAMS… By the way, I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more!  Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

"Day 2 Challenge of Using Social Media to Get Better Clients and Get Paid More” In this episode, Kim teaches you how to create Facebook posts that will draw in the right clients.  Key Takeaways! Today’s challenge is to get your posts going.  You want to connect with your target market.  What keeps them up at night? What is important to them? What is the focus? What is your product going to solve? Use quotes BY YOU to attract better clients. You can take clips of your past popular blogposts and turn them into images using Word Swag. If you don’t have past blogs, sit down and brainstorm, for 10 minutes, and generate some great sayings or bits of wisdom that you often share with others, and use these quotes inside of Word Swag. Make sure your posts look professional. Resources Mentioned in this Episode Word Swag How to Launch A Campaign in Seven Day or Less! - fbsaleslaunch.com Please leave us a review on our show notes page or on iTunes at:  http://elitedigitalgroup.com/podcast/ Click here to Subscribe to Facebook Sales Strategies!

We all have secrets. I don't car WHO you are WHERE you from HOW old you are or WHAT it was you have one. A secret can sometimes eat away at the person holding it like acid. So much that they can't hold on to it any longer and they inevitably let the secret go. When this happens the ramifications can be very bad, especially if you were entrusted by someone else with the secret. You see if the secret is about you, then if it gets out and YOU leaked it, it really isn't so bad. But if the secret you hold is NOT about you, then the leaking of it BY YOU is ten times as bad. We all have our reasons for keeping secrets. MOST of the time it is to conceal something that is embarrassing about ourselves, something we wish we NEVER did and want to forget. Sometimes keeping a secret is in the best interest (so we think) of someone else we care about. The most common secret is the secret of cheating of course. NO ONE actually broadcast that out loud, the fact that it is called CHEATING almost automatically makes it a SECRET. Even our government keeps secrets from us. The recent leaking of secret documents called the "Wiki Leaks" is a prime example. Secrets like those coming to light can actually get people killed. But some government secrets that have been exposed like giving black soldiers syphilis, well yeah the secret needed to be told! At the end of the day, SECRETS most often don't last forever. Thus the timeless saying "what's done in the dark will eventually come to light". So here goes:CAN YOU KEEP A SECRET? HAVE YOU EVER TOLD A SECRET TO SOMEONE THAT WAS NOT SUPPOSED TO HEAR IT? HAVE YOU EVER HAD SOMEONE THAT YOU TOLD A SECRET TO GO BACK AND TELL SOMEONE ELSE? IF SO WHAT DID YOU DO WHEN YOU FOUND OUT? WHAT IS SOMETHING YOU WOULD NEVER KEEP A SECRET IF SOMEONE TOLD IT TO YOU? WHAT WAS THE WORSE SECRET ABOUT YOU THAT EVER CAME TO LIGHT? DO YOU HAVE A SECRET YOU WILL TAKE TO YOUR GRAVE? DO YOU THINK OUR GOV'T SHOULD KEEP SECRETS FROM US IF IT IS THE NATIONS BEST INTEREST?

Check out Called:Verse 1Called to have Your heart, to love what You love, FatherCalled out from the dark and into Your lightCalled to have Your heart, to love what You love, FatherCalled out from the dark and into Your lightFor You have so loved this broken world You sent Your only SonIn life, death and resurrection Our call’s begun Verse 2Called to rest in You, to fullness of life, SpiritMade for joy so true, it shines through our strifeTransforming love drawing deeper in And sending out in YouThat, seeking wisdom and discipline,We’d live for TruthBridgeThere is no higher call, and this will be our choiceTo answer to Your call, to listen to Your voiceChorusBy You, to You, for You, through You we are called to live in You We will answer to Your callOut of and because of Your love we are called into the world We will answer to Your callVerse 3Called to minister as servants of Christ, JesusCalled not to be served but that we would serve Seeking to live in Your unityBefore a watching worldMake us communion communityMission unfurledFile:http://www.vocationcommunity.ca/TILT/tiltart/music/walkingtogether/05%20Called.mp3