Podcast appearances and mentions of tony find

This episode is presented by Old Grouch's Military Surplus -- Caller Tony - who usually gives Pete a very hard time - find common ground in the abortion debate. Plus, why are Democrats letting so many people into a systemically racist country?  Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

In this week's episode, our first guest episode of 2021 with Tony Gibbs from Marque, who specialises in Branding and Coaching. A massive thanks to Tony for being so generous with his time Find out all about Tony // Find your focus with Creative Business Coaching (https://letsmarque.it/coaching/) Stand out with Branding (https://letsmarque.it/coaching/) Learn about branding with The Brand Digest (https://letsmarque.it/brand-digest/) Tony on Twitter (https://twitter.com/letsmarque) Tony on LinkedIn (https://www.linkedin.com/in/letsmarque/) If you like the podcast, and can afford or would like to, please help us going and buy us a coffee. Thanks :) https://www.buymeacoffee.com/SpencerBruce There is another way group // Facebook : There is another way podcast group  

We are all telling stories…but what is the new story you creating today to flip your script. Tony Grebmeier walks us through his lessons on Storytelling. Hear about: ✅ Who are his favorite storytellers ✅ The stories he has told himself ✅ The power of coaching ✅ That everyone is a teacher and everything is a lesson ✅ Leading from your heart and not your wallet ✅ How to create breakthrough success in your own life. If you have a dream that you have not been able to pull the trigger on…you need to listen to this podcast! Want to follow Tony? Find him here: https://www.ecomandinfluence.com/ (use code: PETER to save $400) https://www.shipoffers.com/ https://www.drainersanddrivers.com/home https://www.facebook.com/tonygrebmeier/ #Podcast #Storytelling #NewPodcast #Coaching #Success #Entrepreneur #Startup #Happy #Yoda #Recovery #Gratitude #EcomandInfluence #Denver --- Send in a voice message: https://anchor.fm/storytellingpodcast/message Support this podcast: https://anchor.fm/storytellingpodcast/support

Welcome to another Chit Chat Episode with your Host Andres Ayesta, and podcast sidekick Tony Castillo. The conversation (In English and Spanish) revolved around supplements, specifically around CREATINE. Here is the brief outline of our conversation today What is creatine? Type of Creatine supplements and food sources How much meat do you need to consume to get 5 grams of Creatine? Cell swelling and Weight gain with Creatine Health and Performance Benefits Dosing and Loading. How to take creatine the right way? Hope you enjoy this awesome episode and as usual, let us know what you think by sending us a quick message on IG or by leaving a review below --- Bienvenido a otro episodio de Chit Chat con tu anfitrión, Andrés Ayesta, y al podcast sidekick Tony Castillo. La conversación (en inglés y en español) se desenvolvio en torno a los suplementos, específicamente en torno a la CREATIN Aquí está el breve resumen de nuestra conversación de hoy. ¿Qué es la creatina? Tipo de suplementos de creatina y fuentes alimenticias. ¿Cuánta carne necesitas consumir para obtener 5 gramos de creatina? Hinchazón celular y aumento de peso con creatina. Beneficios para la salud y el rendimiento Dosificación y carga. ¿Cómo tomar la creatina de la manera correcta? Espero que disfruten de este increíble episodio y, como de costumbre, háganos saber lo que piensa enviándonos un mensaje en IG o dejando un comentario o review. To connect with me: On Instagram www.instagram.com/andreayesta and if you want to stay up-to-date on these episodes www.instagram.com/vivenutritionradio On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :) To Connect with Tony: Find him on Instagram as @coach_tonycastillo

Welcome back peeps! My guest today, fellow registered dietitian Matt Mcleod is a former bodybuilder and now nutrition coach who loves talking about food habits and behaviors and how to change those to support your nutrition goals. We dove into: What drives people’s decisions toward food Your relationship with food from the perspective of a former body builder Why chasing ultra low body fat percentage is dangerous The effect of food stress in your physiology Tips and Strategies to organize your pantry and your kitchen to support better habits And more! Hope you enjoy this episode. If you want to connect with Matt, give him a follow and say hi on his Instagram @mattmcleod6   To connect with me: On Instagram www.instagram.com/vivenutrition and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutritionradio On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :)   To Connect with Tony: Find him on Instagram as @coach_tonycastillo

CHIT CHAT SERIES Episode Folks! Today’s topic: COLLAGEN We have been getting a lot of questions about collagen recently. We decided to break down this topic fully. In our spanglish conversation we went over the following:   What is collagen and its purpose in the body? Different types of collagen and functions Properties of Gelating vs. Collagen Hydrolysates (Supplement) Who benefits the most from collagen supplementation? Why is Vitamin C important in collagen synthesis and what is the mechanism? Natural sources of collagen in the diet Deberias usar colageno como fuente proteica? Should you use collagen supplements as a protein recovery option? And More! ----   El tema de hoy: COLÁGENO. Hemos estado recibiendo muchas preguntas sobre el colágeno recientemente. Decidimos romper hablar en detalle de este tema. En nuestra conversación spanglish de hoy repasamos lo siguiente:   ¿Qué es el colágeno y su propósito en el cuerpo? Diferentes tipos de colágeno y funciones. Propiedades de la gelatina frente a los hidrolizados de colágeno (suplemento) ¿Quién se beneficia más de la suplementación con colágeno? ¿Por qué es importante la vitamina C en la síntesis de colágeno y cuál es el mecanismo? Fuentes naturales de colágeno en la dieta. ¿Deberias usar colageno como fuente proteica? Entre otras cosas To connect with me:   On Instagram www.instagram.com/vivenutrition and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutritionradio   On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :)   To Connect with Tony: Find him on Instagram as @coach_tonycastillo

En el Episodio 28 hablamos mucho sobre la adaptacion metabolica y mi invitada Astrid trajo el fuego a este episodio con todos sus conocimientos Lo que cubrimos hoy Definiendo terminos del metabolismo (Tasa Metabolica Base, Efecto Termico de los Alimentos, Termogenesis causada por movimientos que no son ejercicio voluntario) Como ocurre la adaptacion metabolica Que pasa cuando bajamos mucho las calorias Cambios hormonales presentes durante la adaptacion metabolica Como logramos una homeostasis en el cuerpo Diferencia de dieta reversa y dieta recovery Y mucho mas   Astrid Naranjo es una dietista acreditada en Australia y tiene una amplia experiencia en el campo de la nutrición, la dietética y el entrenamiento personal. Con más de 6 años de experiencia en composición corporal, control de peso, acondicionamiento físico, nutrición clínica y deportiva, también tiene 12 años de experiencia en entrenamiento personal, funcional, TRX y clases grupales de acondicionamiento físico. Astrid ha estado en el campo del ejercicio desde una edad temprana y ha ayudado a miles de personas a mejorar y cambiar sus estilos de vida. Su amplia experiencia se ha adquirido a través de diversos roles como dietista-PT, presentadora, bloguera y muy presente en redes sociales, así como a través del desarrollo profesional continuo y prácticas a nivel internacional. Actualmente, Astrid trabaja en un hospital privado de rehabilitación y salud mental como dietista clínica y dirige su propia práctica privada movil, así como también ofrece programas y entrenamiento en línea. Instagram @antidiet_dietitian, Twitter @astridnar https://www.linkedin.com/in/antidietdietitianbyastridnar Uno de los libros que recomendo Ashley en su entrevista es “WHY WE SLEEP” escrito por Matthew Walker, PhD. Puedes chequearlo aca   To connect with me: On Instagram www.instagram.com/vivenutrition and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutritionradio On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :)   To Connect with Tony: Find him on Instagram as @coach_tonycastillo  

Today's episode is a mini training on macro counting and flexible dieting! A lot of you asked and I delivered  In this bilingual episode you will find:  What is flexible dieting? What is NOT flexible Dieting? Understanding Macronutrient Counting How to count macros Food quality over quantity Advantages and Disadvantages of Macro counting How to get started? Adjusting your macros Things to watch for What apps to use to track your macros If you think you are an action taker who would thrive well in a high-accountability flexible eating program to achieve results make sure you apply for nutrition coaching here  ---  El episodio de hoy es un mini entrenamiento educacional del conteo de macronutrientes y nutricion flexible. Algo que muchos han pedido y aqui se los traigo. Para porcion en espanol asegurate de deslizar a la mitad del episodio alrededor del minuto 32.  En este episodio bilingue cubrimos lo siguiente:  Que es la dieta flexible?  Que NO es la diet flexible?  Entendiendo el conteo de macronutrientes Como contar tus macros diariamente Calidad nutricional sobre cantidad nutricional Ventajas y Desventajas de Conteo de Macros  Como comenzar este proceso?  Ajustando tus macros de acuerdo a tus metas Cosas que siempre debes prestarle atencion Apps para utilizar para ayudarte al conteo de macros Si piensas que eres un buen canditato para mis programas de coaching nutricional y estas dispuesto a llevar tu nutricion a otro nivel puedes aplicar a mi coaching aqui   To connect with me:   On Instagram www.instagram.com/vivenutrition and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutritionradio On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :) To Connect with Tony: Find him on Instagram as @coach_tonycastillo

Welcome to another amazing episode of Vive Nutrition Radio. On Episode #24 I had the opportunity to chat with Dezi Abeyta, an amazing Registered Sports Dietitian, Dad, Entrepreneur and total badass. Dezi is known for his recent presentation on TEDx Tucson Food Fights can save your life, he is also a consulting sports dietitian for the Milwaukee Brewers in Phoenix, AZ  and also the father to beautiful Rory. Here are some of the topics we covered today: Food Culture as a latino vs. the U.S. Your relationship with foods is rooted in your childhood and what you can do as parent to foster a good food culture in your household Why do cravings happen, and what can you do about them Balancing life as a Dad and entrepreneur The impact of morning routines and how they have shaped Dezi’s life And more!   To connect with Dezi Make sure you find him on Instagram as @fitdadzcook Dezi will be releasing a podcast soon so stay tuned for that! His TED Talk - Food Fights can save your life   To connect with me: On Instagram www.instagram.com/vivenutrition and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutritionradio On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :) To Connect with Tony: Find him on Instagram as @coach_tonycastillo

In today’s episode of Vive Nutrition Radio -- Chit Chat Series with the one and only Tony Castillo diving into a very hot topic nowadays… KETOGENIC DIETS In our chat we covered: What is a ketogenic diet? What is ketosis? What’s the hype about it? Is there a benefit to ketogenic diets and performance? Is it effective? Misconceptions of the ketogenic diet Ketone Salts and Ketone Esters How long to follow a ketogenic diet and how to transition off What nutrition professionals need to know before voicing their opinions on ketogenic diets --- En el episodio de hoy de Vive Nutrition Radio - Chit Chat Series con Tony Castillo nos sumergimos en un tema muy candente en la actualidad ... LAS DIETAS CETOGÉNICAS En nuestro chat hablamos de: ¿Qué es una dieta cetogénica? ¿Qué es la cetosis? ¿Cuál es el boom de estas dietas? ¿Hay un beneficio para las dietas cetogénicas y el rendimiento deportivo? Conceptos erróneos de la dieta cetogénica. Sales de cetona y ésteres de cetona ¿Cuánto tiempo seguir una dieta cetogénica y cómo hacer la transición fuera de cetosis? Lo que los profesionales de la nutrición deben saber antes de expresar sus opiniones sobre las dietas cetogénicas. Y mucho mas! --- To connect with me: On Instagram www.instagram.com/vivenutrition and if you want to stay-up-to-date on these episodes www.instagram.com/vivenutritionradio On Youtube www.youtube.com/c/vivenutrition On Facebook www.facebook.com/vivenutrition For nutrition coaching apply at www.vive-nutrition.com/online-coaching If you want to get a FREE gift from me, make sure you subscribe a leave a review :) To Connect with Tony: Find him on Instagram as @coach_tonycastillo

Join the Mighty Bre Ahearn, the loveable Tony Sarrecchia and special guest Jason "Finny" Taylor for the first ever Harry Strange Behind the Scenes. Would you give Finny explosives? Would Bre try to kill Tony? Find out that and more in this exciting peek BTS of Harry Strange.