ADHD IS OVER!

ADHD IS A WAKE UP CALL is an episode about a recent insight I had while listening to an Alan Watts video on YouTube. Basically, it's another version of my 'check engine light' theory about ADHD. What if ADHD is actually a wake up call, an opportunity for us to start paying attention to the internal world more than the external world? What if that is our opportunity to slow down and heal ourselves? To be more aware, grateful and present to what life needs us to be present to... instead of what we think we should be present to. For more information on this podcast, please visit www.adhdisover.com

TRANSMITTED ANXIETY is a deep dive episode with Jim Rajan. A Former award-nominated producer and director at MTV-UK Networks, Jim has been running a successful worldwide practice as a Professional Seer, Healer and Teacher for over 17 years. Jim's method ‘The Healing Ceremony' has been called mesmerizing and has changed the lives of countless people around the world. The foundation of his work is in guiding sensitives and intuitives to unlock their potential and transform their suffering. Jim has a dedicated global following on the meditation app InsightTimer for his Guided Visualisations, Healing Music and monthly Live Visualisation Workshops. He is also the author of The Book Of Journeys and Boost Your Life in 30 Days (The Daily Affirmation Series). In 2023 Jim opened ‘The Subtle Qualities School'. A central hub where sensitives, empaths and intuitives come together in exploration, refining sensibilities, attuning themselves to their higher calling, and building a new sense of mission and purposefulness. For more information on Jim Rajan's work, please visit https://jimrajan.com For more information on this podcast, please visit www.adhdisover.com

SHOW ME THE STUDY is a short episode about how the pro-disorder, pro-medication 'experts' cannot show us convincing long-term studies that affirm their claims, such as "ADHD is a life-long condition", "ADHD medications are save & effective", "ADHD is genetic" and more... listen for yourself and become a curious questioner when embarking on your family's ADHD journey... For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 10 Truth 1 is titled 'ADHD IS A MEDICAL DISORDER'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 10 Truth Two is titled 'ADHD is genetic'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

Recently, CHADD felt the need to 'set the record straight' on the use of stimulant medications for ADHD... at least that what shines through when reading their article. I feel that as an advocacy group claiming to 'protect' children and adults with ADHD, they are filing miserably and this weak defense of their view point shows that clearly. The statement lacks humility and openness to engage in a constructive dialogue with 'questioners' like Paul Tough - and people like myself - such that it's riddled with arrogance and ignorance when it comes to the real purpose of science and medicine. Read it for yourself and let me know what you think... CHADD's statement on Paul Tough's Article in the New York Times Magazine: https://chadd.org/adhd-news/adhd-news-adults/adhd-weekly-adhd-blog-chadd-response-to-nyt-magazine-have-we-been-thinking-about-a-d-h-d-all-wrong/ Paul Tough's Article in the New York Times Magazine: https://www.nytimes.com/2025/04/13/magazine/adhd-medication-treatment-research.html?campaign_id=9&emc=edit_nn_20250413&instance_id=152482&nl=the-morning®i_id=100970471&segment_id=195907&user_id=c3bc4d534eb28ad9cf9a75558e66859e For more information on this podcast, please visit www.adhdisover.com

Could it be that humans that are diagnosed with ADHD are actually on the wrong track in their lives? And their observed behaviors (aka Symptoms) are a reaction to the misalignment with their current environment? This episode is inspired by a recent IG video posted by Jim Rajan. I wanted to take this a step further and create the metaphor of the Fast Track vs. the Slow Track... listen in for yourself and see what you think... For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 9 is titled 'Questioning The Label'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 8 is titled 'The Emperor has not ADHD'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 6 is titled 'The Diagnosis'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 6 is titled 'The Diagnosis'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 5 is titled 'What is Neurodiversity?'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 4 is titled 'The disorder formerly know as-'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 3 is titled 'What is ADHD?'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 2 is titled 'Our Story'. I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

BOOK READING: CHAPTER 1 is the first of a series of readings from my upcoming book ADHD IS OVER - (If we want it to be). I am excited to give my listeners these previews so they can pre-experience the book and hopefully order their own copy. Once the book is released, I will post the order links everywhere. Stay tuned and enjoy! For more information on this podcast, please visit www.adhdisover.com

WORLD ON FIRE is a short episode about how the collective manifestation of the current riots and wars is the expression of millions of individuals' unhealed traumas. Gandhi said it best: "Be the change you wish to see in the world." For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

NEW STUDIES is a short episode about how more and more new studies about ADHD seem to pop up even weekly... why is that? And how come we are so eager to trust studies that have only been conducted over 1 or 2 years... when in fact the most referenced and valuable studies (MTA, ACE, etc.) have been conducted over 10, 20 or 30 years? Who to trust? And why? Listen in for yourself and see what you think... For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

DON'T STIGMATIZE YOURSELF is a short episode about how most who identify as ‘having ADHD' seem more invested in validating their perceived shortcomings than in exploring ways to move beyond that narrative. Yet their arguments, reinforce their limitations, leading to self-stigmatization, while seeking to avoid stigma from others. For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

LOVING MY HATERS is a short episode acknowledging negative reviews on podcast platforms. For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

FREE ADHD EVENT! Join us in person at the First ADHD ROUNDTABLE in California with Dr. Yaakov Ophir! Roman Wyden from the ADHD IS OVER! podcast is hosting a special ADHD roundtable, and he's bringing in an incredible guest: Dr. Yaakov Ophir. Dr. Ophir is an Israeli ADHD researcher, clinical psychologist, and heads the Mental Health Innovation and Ethics Lab at Ariel University. He's also the author of the intriguing book, “ADHD is not an Illness and Ritalin is not a Cure”. Together, Roman and Dr. Ophir will be diving into some of the most frequently asked questions about ADHD, like "What exactly is ADHD?", "Does it run in families?", "What causes ADHD?", and "Is ADHD even real?" Whether you're an adult or a child, you're welcome to join this important conversation! This is a FREE event from 3:00–5:00PM at Light & Space (915 East Ojai Ave, Ojai, CA 93023) For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

This episode is about Paul Tough's recent article "Have we been thinking about ADHD all wrong? in the New York Times Magazine: www.nytimes.com/2025/04/13/magazi…9cf9a75558e66859e Here is a link to Matt Walsh's podcast, reviewing the article in detail: youtu.be/y2jOlOPiOgo?si=Hs0T27AbndEhk_GP For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

HAVE WE BEEN THINKING ABOUT ADHD ALL WRONG? is an episode about Paul Tough's New York Times Magazine article of the same name. It's about time that the mainstream media support the countless researchers, scientists and health care professionals who have been saying this for years! It's wake up time! There is more than meets the eye when it comes to ADHD. For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

THE COURAGE TO COME BACK is an episode with my guest David Chalk. David is a Canadian businessman, AI innovator, and national literacy advocate who learned to read at the age of 62. He is featured in the acclaimed documentary The Truth About Reading—now streaming on Apple TV and Prime Video—which exposes the widespread crisis of illiteracy across North America. David's story offers hope to families and parents seeking answers, proving it's never too late to learn and change is possible at any age. As a child, David was wrongly labeled “mentally retarded” in an era before learning differences were understood. He lives with ADHD, dyslexia, prosopagnosia (the inability to recognize faces), and other challenges. Dismissed by the education system and told he would never succeed, David barely made it through school. Yet by 20, he became an airline pilot. By 23, he launched his first business—and by 28, was a self-made millionaire. He credits his resilience to the unconditional love of his mother and a belief in human potential. Today, David is using his decades of experience in artificial intelligence to help families break free from the cycle of reading failure. He is the founder of ReadingRoad.ai, a groundbreaking platform that blends neuroscience with emotionally responsive AI to help children and adults master reading. His focus is on creating safe, empowering experiences—especially for parents who feel lost in a system that's failing their children. In 2025, David was awarded the Courage to Come Back Award, one of Canada's highest civilian honors, for overcoming adversity and driving national awareness. He speaks across North America to parents, educators, and leaders—explaining how the brain learns, why current methods fall short, and what can be done right now to create lasting change. David's message is clear: no child should struggle alone, and no parent should be left without answers. With the right tools and understanding, literacy can be unlocked—for everyone. For more info on David Chalk, please visit www.chalkcorp.com The Truth About Reading — full documentary - screening link https://vimeo.com/860490581/10293b81d2?share=copy Conversations That Matter - Youtube https://youtu.be/Gz1DPkoPlLw?si=3fCvmJAIrtxGBPwS For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

PAUSE. BREATHE. TRUST. is an episode announcing my upcoming book "ADHD is not an emergency". For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

ADHD & PSYCHEDELICS is an episode with my guest Jeremy Van Wert. Jeremy is a coach, a psychotherapist, and the CEO of MindfulMutiny.com, He leverages his personal journey of overcoming adversity - such as getting diagnosed with ADHD in first grade - to empower high-achieving individuals. He focuses on removing obstacles, enhancing vision, and unlocking potential, informed by his experience with plant-based medicine. Jeremy's mission is to help others redefine their destiny. He is also a psychedelic guide for his clients. For more information on Jeremy's work, please visit http://mindfulmutiny.com For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

BARKLEY vs MATÉ is a powerful rant about the hypocrisy of Dr. Russell Barkley as he's trying to smear Dr. Gabor Maté in a series of YouTube videos he posted during the last year or so. Listen in for yourself to see what I'm talking about. Russell Barkley's videos, attempting to smear Dr. Gabor Maté: https://www.youtube.com/watch?v=wqMWjS-V0f8 https://www.youtube.com/watch?v=bO19LWJ0ZnM https://www.youtube.com/watch?v=-Xj6H3k9sz0 For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

CALMING ADHD is a powerful conversation with my guest Kirk Martin. Kirk is the founder of CelebrateCalm.com and the Calm Parenting Podcast. Kirk has shown close to a 1,000,000 parents how to stop the yelling, defiance, and power struggles with the most strong-willed children. Kirk's work is celebrated on social media, YouTube and all podcast platforms with hundreds of thousands of views and followers. Kirk is known for very practical strategies and scripts delivered with humor and compassion. He is committed to get kids to listen the first time while building a close, trusting relationship. We talked about the failing education system, the damage ADHD labels can have on children and much much more! For more information on Kirk, Celebrate Calm and the Calm Parenting Podcast, visit www.celebratecalm.com For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

ADHD & ER NURSES is an episode with my guest Jennifer Johnson. Jenn is a wife, mother of two, and a Registered Nurse in Ontario, Canada. With a 16-year career spent in emergency rooms across both Northern and Southern Ontario, she has witnessed firsthand the emotional rollercoaster of heartbreak, drama, bullying, and life-or-death moments. Her experiences have only been intensified by the ongoing pandemic, during which she, like so many of her colleagues, has faced unprecedented challenges in the ER. Jennifer's debut novel, Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career, launching on November 29th, 2024 is her rallying cry to nurses everywhere who are struggling to maintain their love for the profession. Jenn and I talked about her own ADHD and her experiences in ER's around Canada where most staff seems to have ADHD. For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

A short download around the similarities between taking Adderall and getting Botox injections. Both will address surface level issues, but neglect the deeper wounds. One covers up a deeper insecurity and the other a coping mechanism. Both can bring short term results, but neither will heal anything for long term! Listen in for yourself and let us know what you think! For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

LET IT OUT is an episode with my dear friend Gregg Stewart. Gregg is a professional life enthusiast, creative consultant, creativity workshop moderator, published author, award-winning songwriter, studio and touring musician, screenwriter, journalist, and film composer. He has recorded and released over 100 songs in multiple genres, toured the US and Europe countless times, composed the score for a dozen indie films, and provided songs for a dozen more film and TV soundtracks. His dark fiction stories have appeared in multiple magazines and short story anthologies. Gregg and I talked about the connection between ADHD and Creative Expression. For more info on Gregg's work, e-mail him at thatgreggstewart@gmail.com. His new book "Let it out - Unlocking Creativity to access authentic expression can be ordered on Amazon - https://www.amazon.com/LET-OUT-Unlocking-Creativity-Expression/dp/B0DFPY119L/ref=sr_1_1?crid=5CXISNQQZEF4&dib=eyJ2IjoiMSJ9.MAvoxjI6bMx0X6j8aGIaifLVI6JLQ10XMW4j_YifLQKcQKawKmRQxZQzAiLhZoeVhE7k091tb4yfeREoDW2Svrh0ysZVofvSEo_3-jgiA5W8UIiL6fl5PCesLYHxKYsoW-6NK1DPt8mLs2sPevKaYJ0v8khDIR8xNe603EmiMzkyWM2ZIgHFPpcGFte-la_zFSYzk492jenT5RxGWD8tzURMef49Jp2WopCc7eNcLvY.-6aWst1J1ORgAOHnmHIdOx1OzKXG1aUeyDZGVe_U3zQ&dib_tag=se&keywords=let+it+out+book&qid=1730667600&sprefix=let+it+out+boo%2Caps%2C209&sr=8-1 For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

We The People During a recent zoom coaching group that I'm part of, one of the participants asked our coach: “Is the US going to make it?” This certainly was not a question I had expected since this particular group's focus is for its participants to share personal issues and get insights on how to tackle them. Our coach quickly shifted gears, took a deep breathe and calmly said: “Not this America. It's on its way out.” Not a very inspiring and positive response, I thought. After all, I had joined this group to receive uplifting, optimistic information and tools that I could use to improve my own life. But I suddenly felt a veil of anxiety swoop in and highjack my previously calm mind . Yet I was intrigued by this big picture question as I love deep explorations of such topics. And now I was even more intrigued by how the group would react to the coaches' rather dark statement. What followed was a sobering group conversation about the state of our nation. I started to see that the most pressing question clouding the American psyche - hidden underneath a thick layer of unresolved anger, outrage and division - was a simple question: 'Are we going to be okay?' And since ‘We' consists of millions of ‘I's… millions of individuals are feeling their own level of anxiety, wondering whether they would be okay following the upcoming elections. It was quickly evident to me that this conversation was not at all about politics but rather about our own individual levels of fear of death. The problem with this simple question is that it's impossible for us to answer it. We would have to first define what ‘we' means. And what 'okay' means. Maybe it would be easier to ask ‘will I be okay?'. Because that way, we can define for ourselves what those words mean to us. Will I, the human form survive? Will I die during some form of local unrest? Will my partner, my husband, my wife, my children be hurt by some evil forces of the opposing party? Will there be a civil war? Bombs? World war 3? Is this the beginning of the Apocalypse? And by being ‘okay', do I mean that I still get to go to Starbucks, keep my job, drive my car, play pickle ball, binge Netflix, go on all-inclusive resort vacations and invest in the stock market? So, let's look at what is frantically knocking at our front doors: Elections. Blue vs. Red, Good vs. Evil, Right vs. Wrong, Them vs. Us, You vs. Me… let's call all of this ‘Division' for simplicity reasons. To our coach's point, the United States of America is clearly divided and its current incarnation might soon come to an end. It is a possibility. We may not want to look at it. We may not like it. We may not want to face the fact that it might become a reality. But we do need to consider it as being one of the options. That said, what I foresee is going to end is not the people, not the spirit, not the states… only the ‘United' part. Let's face it… we no longer see eye to eye as a nation. I personally feel that a much needed split up between the main two clashing narratives on how to run this country - is needed. And a split up wouldn't be the end of the world by the way... For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

THE PROOF IS IN THE URINE is an episode with my guest Dr. Sarah Doyle. Sarah is a Doctor of Physical Therapy, a Certified Functional Medicine Practitioner, a Diplomate with the American Clinical Board of Nutrition and the Founder of www.DrSarahDoyle.com. She's also the creator of the '7X Method Biohacking Bootcamp', and the Co-Founder and principal clinician of the HealWell Regenerative Institute in Miami Beach. She's the Author of ‘The THIN Formula' and 'The 7X Method'. As a health & wellness practitioner, Sarah observed two main things: 1. What you eat will determine which floor of the hospital you end up on 2. Although most doctors really DO care about people's welfare, they are forced to practice “CYA medicine” and primarily trained to follow prescription drug protocols. Through functional medicine testing, evidence-based protocols, and lifestyle modification coaching, Dr. Doyle has developed a proven system that has helped her clients lose weight, increase energy and gain focus. For more information on Sarah: IG: 7xmethod WhatsApp 786-794-8773 (9 AM – 9 PM EST) https://DrSarahDoyle.com/services/ (labs & coaching) https://DrSarahDoyle/order-juices (juice cleanse) For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

DRUG FREE ADHD is an interview with the founder of www.drugfreeadhd.org Joseph Pack. Joseph left school with no qualifications to start a marketing agency in 2012. Here's what happened next... 2012-2017: he founded, built & sold marketing agency with clients such as Patagonia, adidas, NHS to name a few. 2015: Joseph founded HealthResearchUK, a clinical trial patient recruitment for NHS & private research. 2016: He burned out and suffered 5 massive seizures, spent three days in the hospital. 2017: Joseph got diagnosed with ADHD. 2018: He became the co-owner of 'Fellow Pay', a unicorn chasing fintech startup working in Singapore, Malaysia & Denmark. 2021: Joseph founded drugfreeadhd.org, built a 3500+ person newsletter, delivered talks & workshops to 2000+ people on 'How to ADHD without medication'. For more information on Joseph, visit www.drugfreeadhd.org For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

ADHD & INSECURITY is a new episode that explores the notion that being 'insecure' is the equivalent of feeling 'unsafe'... but where does that feeling come from? And how does someone that feels unsafe or insecure get back to feeling confident? And is it possible that there is a link between ADHD & Insecurity? For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

Is ADHD not over? What do you mean? For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

HOCUS FOCUS is an episode with entrepreneur and writer Russell Kramer. In his own words: "When I was diagnosed with ADHD at the age of seven - for asking questions without raising my hands and standing at my desk - I was promptly put onto Dexedrine, an amphetamine. I didn't want to take it, but I was given no choice and refused it at age twelve - only to be forced back onto ADHD meds when I was 16. This time it was adderall. I began to like adderall and took it on and off until my early twenties. I earned a college degree, did well in school, biked across the country and became a bit of an addict. Upon withdrawing from Adderall, I learned how to manage my ADHD and my addiction. Drinking Ayahuasca helped some. But ultimately I learned how to manage and live with adhd without taking medications and it became my aim to discuss this topic, represent the people and be there to help people with the brutal withdrawal of adhd medications. Russell Kramer is an entrepreneur and a writer and he has written - in his words - “The best Adderall memoir the world has ever known”, 'Hocus Focus: Coming of age with ADD and its medicines'." More about Russell Kramer: https://rlkramer.us/about-me/ The Book - https://www.amazon.com/dp/B0C5QDY71D Substack - https://rlkramer.substack.com/ Youtube -https://www.youtube.com/@R.L.Kramer Tiktok - https://www.tiktok.com/@adhdmedfree?_t=8bPhjLBxrQM&_r=1 Instagram - https://www.instagram.com/r.l.kramer/ Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman) For more information on this podcast, please visit www.adhdisover.com

My guest today is Natalie Jurado. Natalie is the founder of Rooted In (https://berootedin.com/) a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.  She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.  Natalie and I talked about her own family's experience with her son's ADHD, her own struggles with attention and the powerful and surprising impact that magnesium can have on our health, cognition and ultimately on our attention. That's right! Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: https://planet432.peachs.co/a/roman) For more information on this podcast, please visit www.adhdisover.com

ADHD IS LEARNED is an episode with my guest Lauren Duke. Lauren is a writer, educator, entrepreneur, and community activist. She's taught thousands of yoga students over the last 20 years, led dozens of international retreats, and continues to push the edge between yoga, mental health, and trauma. She founded Gather Encinitas, a one-of-a-kind community center and yoga studio in Encinitas, California. Lauren devotes her time to helping educate people on the anatomy of trauma and how those experiences are woven into our bodies, and ultimately, our lives. Lauren has studied with the world's leading trauma experts such as Bessel van der Kolk, Peter A. Levine, Gabor Mate, and Stephen Porges. Her debut Memoir: "Sh!thouse" was published in January of 2022. She is currently finishing graduate school, getting her Masters in Physiological Psychology and she's working on her second book. Lauren and I talked about childhood trauma, the importance of somatic healing, ADHD and much more. Check out our new sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! For more information on this podcast, please visit https://www.adhdisover.com

ADHD, ODD, OCD, PTSD, ETC is an episode about the human need to categorize and label things in order to feel 'in control'. Check out our new sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus! For more information on this podcast, please visit https://www.adhdisover.com

DON'T GIVE UP is an episode about not giving up the hard work it takes to evolve as human beings, as parents, as partners, as citizens of this world! Keep going! Life gets better! Trust in a Higher Power! Serenity is yours! __ For more information on this podcast, please visit https://www.adhdisover.com

PANCHAKARMA & ADHD is an in-person interview with my dear friend, Grammy award winning music producer Rich Jacques about his life-changing experience with Panchakarma in India. We talked about the importance of detoxifying our bodies in order for our nervous systems to allow us to be present and how vital it is for us all to slow down in life and follow our passions instead of chasing the imaginary carrot on a stick! For more information on Panchakarma and where Rich got his life-changing treatment, visit https://www.drraju.com For more information on Rich Jacques and his music, go to https://www.richjacques.com For more information on this podcast, please visit www.adhdisover.com

ADHD IS A GENETIC ADVANTAGE is an episode with my guest Su Robotti, a Consumer Health Advocate and the founder of the MedShadow Foundation, launched in 2013. She did so after she was harmed by a medicine called DES (diethylstilbestrol) that was given to her mother while pregnant and as a result was unable to have children. Generations later, this hormone disruptor has been found to cause rare cancers, autoimmune diseases and infertility. In 2017 Robotti was appointed to the FDA Advisory Committee on Drug Safety and Risk Management, joining  a panel of doctors and pharmacists as the sole consumer representative. Together, the Committee reviews research and decides if a drug is safe enough for use. Su and I are going to do a deep dive on such topics as the risks of side effects from medicines; questions to ask your doctor about meds; increased risks of meds for children and the FDA's drug approval process in general as well as her role on the FDA Advisory Committee. Mentioned Links: https://www.desaction.org https://www.cochrane.org https://pubmed.ncbi.nlm.nih.gov https://newsarchive.berkeley.edu/news/media/releases/99legacy/5-5-1999.html https://medshadow.org/associates/suzanne-robotti/ For more information on this podcast, please visit www.adhdisover.com

SLOW DOWN! THEY WILL TOO... is an episode about slowing down in life in order to tap into Universal intelligence and getting the answers that we all want. Our children's nervous systems always co-regulate with ours and if we're stressed, they will be too. For more information on this podcast, please visit www.adhdisover.com

PARENTING YOUR CHILD'S NERVOUS SYSTEM is an episode with my guest Faye Deveres. Faye holds a BA in Humanities and Teacher Certifications in California and Maine and she is the Founder of the Home School for Babies and Parents (HSBP). Faye has a wide range of experience working with children as an Infant Development Specialist, Early Intervention Counselor, Montessori teacher, After-school Wellness Coordinator and School Counselor. Most relevantly, she was privileged to be employed as the Lead Teacher in one of the few Pikler/RIE-modeled infant programs in the United States. Faye served as the vice president for the United World for International Children's Rights in Vienna, Austria for four years. Throughout the years, she has researched, studied and engaged in practices committed to respecting children. Faye and I are gonna talk about ADHD, attachment theory, the impact of stress on our children and whether day care for children is good or bad for them. https://homeschoolforbabiesandparents.com/about Measurement of salivary cortisol has been widely used in pediatric research for more than 20 years as a biomarker of hypothalamic pituitary adrenal (HPA) axis activity during normal activity and in response to stress.” (Salivary cortisol: a tool for biobehavioral research in children Margaret F. Keil, PhD, CRNP, 2012, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335961/ ) For more information on this podcast, please visit www.adhdisover.com

Dr. Itai Danovitch, MD, MBA is a Professor and the Chair of the Department of Psychiatry and Behavioral Neurosciences at Cedars-Sinai Medical Center in Los Angeles. He earned his bachelor's degree from UC Berkeley and his medical doctorate from the UCLA School of Medicine. He completed psychiatry residency at Columbia University, an addiction psychiatry fellowship at Cedars-Sinai Medical Center and a Master of Business Administration at the UCLA Anderson School of Management. Dr. Danovitch's clinical practice and research is focused on the treatment of substance use disorders and the integration of medical and mental health services. His current research is funded by the National Center for Advancing Translational Sciences (NCATS), the National Institute on Drug Abuse (NIDA), and the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). He is the author of over 80 articles and book chapters and co-editor of two books on substance use disorders. Dr. Danovitch is a Distinguished Fellow of the American Society of Addiction Medicine, a Distinguished Fellow of the American Psychiatric Association and past president of the California Society of Addiction Medicine. He also serves as a Governor-appointed state Commissioner on the California Mental Health Services Commission. We talked about Nature vs. Nurture, the possible causes of ADHD, stimulant meds, the stunning similarities between ADHD and Addiction and what parents can do in the case of a diagnosis.

BRAIN BALANCE is an episode with my guest Dr. Rebecca Jackson. A celebrated expert in brain health and optimization, Dr. Jackson is the Chief Programs Officer at ‘Brain Balance'. In her role at Brain Balance, she drives programmatic enhancements and creates new programs to meet the growing demands of people wanting to achieve more for themselves and their children. As the author of her new book, "Back on Track - A practical guide to help kids of all ages thrive,” Dr. Jackson is a media fixture, featured in respected outlets like the Mayo Clinic Press, Forbes, Psych Central, and Business Insider. She's also been a guest on national and local shows, including ‘The Doctor's Show' and NBC's ‘Nightly News'. In our interview we talked about what ADHD is, the impact of Sensory input on our emotional circuitry as well as how the Pandemic effected people with ADHD as well as non-ADHD brains and how people of all ages can thrive by getting their brains balanced. For more information on Dr. Jackson, please visit https://drrebeccajackson.com For more information on Brain Balance, visit https://www.brainbalancecenters.com For more information on this podcast, visit www.adhdisover.com

ATTENTION & SEMEN RETENTION is an episode with YouTuber Magic Maya. We talked about Maya's childhood and her struggle with ADHD, starting and stopping meds, selling herself on OnlyFans and the importance of harnessing life force energy in order to stay focused and manifest things in life. As you can tell, this episode is jam packed with multiple topics. Listen in for yourself and if you want to check out Maya, her YouTube channel is www.youtube.com/@Magicmayaa For more information on this podcast, please visit www.adhdisover.com

WHAT IF ADHD WAS ACTUALLY OVER? is a simple exploration of what would happen in our world if this so called 'disorder' was suddenly declared over? Who would benefit, who would struggle, what would we have to change and so forth. Join me for this short exploration! For more information on our podcast, please visit www.adhdisover.com Visit our Youtube Channel - https://www.youtube.com/@adhdisover