Podcasts about ritalin

How did you pick your kid's name? It's my favorite question to ask families as soon as I meet them. It tells me about:Partnership Dynamics “Oh we got in a big fight over that one! But my wife had the final say like she always does…”Family History “My grandmother had died a few weeks before she was born so we named her after her”And MOST importantly it tells me The vision they had for their kid even before they were born“I wanted a strong, masculine son so I went with Alexander… like The Great”So much wrapped up in a few short syllables. Names are like labels – they can give us feelings of comfort and safety but can also be limiting and confining.And labels don't allow for the full spectrum of our beingness.On this month's “Good Enough Parenting” episode, I share where my name came from and explore why we are so drawn to labeling our kids with diagnoses that may or may not suit them. In this episode:How diagnoses like ADHD and anxiety are more of a continuum than a binary

☕ 9 Tassen Kafi am Tag – oder doch gleich Ritalin?Judiths Koffein-Konsum bringt Kafi zum Grübeln – und zur steilen These: Kaffee ist ja bekanntlich die kleine Schwester von Ritalin... Trägt Judith bald schon das neue #TeamADHS Armband von Kafi??? Denn nach der letzten Folge hagelt es Nachrichten – und viele glauben: Auch sie könnte neurodivergent sein. Warum sie sich jetzt abklären lässt, was eine Diagnose verändert (oder auch nicht) – und warum man mit dem Coming-out besser bitzli wartet

Hay marcas que nos inspiran. Nos emocionan. Nos encantan. Pero al momento de elegir… no están en nuestra vida. ¿Te suena? En este episodio, Cristián “Ritalín” León explora la grieta entre el vínculo emocional y la acción concreta: entre el branding que enamora y el marketing que convierte. Con casos como Jaguar, Lacoste, Pullman, AWTO y Louis Vuitton, revisamos 5 vacíos que muchas marcas no ven… y que les están costando ventas. Además, un framework claro para cerrar la brecha entre el “me encantas” y el “te quiero en mi vida”. Ideal para gerentes de marketing, emprendedores, agencias y todos los que quieren construir marcas que emocionen… y vendan. Incluye:El problema de la relevancia sin pertenenciaEl relato sin utilidadEl deseo sin accesoLa acción sin empujeLa confianza sin evidenciaEpisodio imperdible para revisar tu marca con lupa. 

Du willst Struktur – aber dein Denken ist der Fehler.“ Bewirb dich auf ein Erstgespräch (kostenfrei):

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comBrooke Siem is the author of the 2022 memoir, May Cause Side Effects, about the decade and a half she spent on anti-depressants (prescribed after her father died when she was 15) and what happened when she ditched them. Sarah is currently on anti-depressants, though she wonders whether she needs them. Nancy is not on SSRIs, though she was part of a gentle brigade who nudged Sarah to increase her dosage last year. This is a complicated knot! The ladies talk about over-medication, how cultural taboos migrate, and the problem with treating sadness, anger, frustration — very human emotions — with a pill. Also discussed:* Nancy suddenly cares about the Navy; Sarah questions this* That time Brooke wore a foxy denim jumper* “Chemical imbalance” is a hoodwink* The “Come Out of the Dark Campaign” meant to eradicate depression stigma leads to an explosion of SSRI prescriptions* SSRIs and orgasm* The opiate epidemic tracks with the anti-depressant era * “Chemical castration” didn't start with puberty blockers …* 70s-80s Ritalin vogue* Related: Does Ritalin suppress male growth?* Hold up: a link between transitioning genders and SSRIs?* Drinking and depression, a tangled saga* “Headaches are caused by an Advil deficiency”* Beware Wellbutrin* Gothic SSRI withdrawal* “I never boned a cabbie … that I'm aware of.”* That time Sarah went hypomanic …* 1 in 4 American women are on anti-depressants* The hormones and menopause of it all* “Fuck you, person at Whole Foods!”* Big Pharma / Big Food = same playbook, different expression* “Do you bake with yeast?”* WTF with Pol Pot?Plus, boozy cupcakes, a coyote sighting, was Tom Cruise right about pharmaceuticals — and much more!This one's a banger! Listen to the whole shebang when you become a paid subscriber.

Episode 192: ADHD Treatment.  Jordan Redden (MSIV) explains the treatment of ADHD. Dr. Bustamante adds input about pharmacologic and non-pharmacologic treatments. Dr. Arreaza shares the how stimulants were discovered as the treatment for ADHD. Written by Jordan Redden, MSIV, Ross University School of Medicine. Comments and edits by Isabelo Bustamante, MD, and Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Introduction.ADHD is a chronic neurodevelopmental condition characterized by inattention, impulsivity, and/or hyperactivity. While it's often diagnosed in childhood, symptoms can persist well in adulthood. The treatment for ADHD is multifaceted. It often includes medication, behavioral therapy, environmental modifications, and sometimes educational interventions which are especially effective in younger patients. Ongoing evaluation is needed during treatment. Treatment needs adjustments over time.Starting with medications: Stimulants are the most well-studied and effective pharmacologic treatment for ADHD. These include methylphenidate-based medications such as Ritalin, Concerta, and Focalin, and amphetamine-based options, like Adderall, Vyvanse, and Dexedrine. Discovery of stimulants for ADHD> Dr. Charles Bradley discovered stimulants as the treatment for ADHD around 1937. ADHD did not have a name at that time, but it was known that some children had behavioral problems related to poor attention and inability to control their impulses, but they were still intelligent. Dr. Bradley was a psychiatrist who was working in the Bradley Hospital (Rhode Island), he was studying these children and, as part of his experiments, they developed severe headaches. He gave “Benzedrine” (a decongestant) to his pediatric patients to treat severe headaches, and he discovered that Benzedrine improved academic performance and interest in school and improved disruptive behavior in some children.How do stimulants work.Stimulants work primarily by increasing dopamine and norepinephrine levels in the brain, which helps improve focus, attention span, and impulse control. They typically show a rapid onset of action and can lead to noticeable improvements within the first few days of use. Dosing is individualized and should start low with gradual titration. Side effects can include reduced appetite, insomnia, headaches, increased heart rate, and emotional lability.Types of stimulants. Stimulants come as short acting and long acting. They can come as a tablet, liquid, patch, or orally disintegrating tablet. After the discovery of Benzedrine as a possible treatment for ADHD, more research was done over the years, and Ritalin became the first FDA-approved medication for ADHD (1955). The list of medications may seem overwhelming, but there are only two types of stimulants used to treat ADHD: methylphenidate and amphetamine. Long-acting stimulant medications are often preferred for their consistent symptom control and lower potential for misuse. Vyvanse (lis-dexa-mfetamine) is a widely used long-acting amphetamine-based option. As a prodrug, it remains inactive until metabolized in the body, which results in a smoother onset and offset of action and may reduce the risk of abuse. This extended duration of effect can help patients maintain focus and regulate impulses throughout the day without the peaks and crashes sometimes seen with shorter-acting formulations. Of note, Vyvanse is also approved for Binge Eating Disorder. Many of these medications are Schedule II controlled substances, so to prescribe them you need a DEA license. Other long-acting options include Concerta, an extended-release methylphenidate, as well as extended-release versions of Adderall and Focalin. These are especially helpful for school-aged children who benefit from once-daily dosing, and for adults who need sustained attention during work or academic activities. The choice between short- and long-acting stimulants depends on individual response, side effect tolerance, and daily routine.For patients who cannot tolerate stimulants, or for those with contraindications such as a history of substance misuse or certain cardiac conditions, non-stimulant medications are an alternative. One of the most used is atomoxetine, which inhibits the presynaptic norepinephrine transporter (NET). This leads to increased levels of norepinephrine (and to a lesser extent dopamine). Guanfacine or clonidine are alpha-2A adrenergic receptor agonists that lead to reduced sympathetic outflow and enhanced prefrontal cortical function, improving attention and impulse control. These alpha agonists are particularly useful in younger children with significant hyperactivity or sleep disturbances.Non-pharmacologic treatments.Behavioral therapy before age 6 is the first choice, after that, medications are more effective than BH only, and as adults again you use CBT.Medication is often just one part of a broader treatment plan. Behavioral therapy, especially in children, plays a critical role. Parent-training programs, positive reinforcement systems, and structured routines can significantly improve functioning. And for adolescents and adults, cognitive-behavioral therapy (CBT) is particularly helpful. CBT can address issues like procrastination, time management, emotional regulation, and self-esteem which are areas that medication doesn't always touch.Using medications for ADHD can be faced with resistance by parents, and even children. There is stigma and misconceptions about mental health, there may be concerns about side effects, fear of addiction, negative past experiences, and some parents prefer to treat ADHD the “natural” way without medications or only with supplements. All those concerns are valid. Starting a medication for ADHD is the first line of treatment in children who are 6 years and older, but it requires a shared decision with parents and patients. Cardiac side effects are possible with stimulants. EKG may be needed before starting stimulants, but it is not required. Get a personal and family cardiac history, including a solid ROS. Benefits include control of current condition and treating comorbid conditions.The presentation of ADHD changes as the person goes through different stages of life. For example, you may have severe hyperactivity in your school years, but that hyperactivity improves during adolescence and impulsivity worsens. It varies among sexes too. Women tend to present as inattentive, and men tend to be more hyperactive. ADHD is often underdiagnosed in adults, yet it can significantly impact job performance, relationships, and mental health. In adults, we often use long-acting stimulants to minimize the potential for misuse. And psychotherapy, particularly CBT or executive functioning coaching, can be life-changing when combined with pharmacologic treatment. There are several populations where treatment must be tailored carefully such as pregnant patients, individuals with co-occurring anxiety or depression, and those with a history of substance use. For example, atomoxetine may be preferred in patients with a history of substance misuse. And in children with coexisting oppositional defiant disorder, combined behavioral and pharmacologic therapy is usually more effective than either approach alone.Comorbid conditions.Depression and anxiety can be comorbid, and they can also mimic ADHD. Consult your DSM-5 to clarify what you are treating, ADHD vs depression/anxiety.Treatment goes beyond the clinic. For school-aged children, we often work closely with schools to implement 504 plans or Individualized Education Programs (IEPs) that provide classroom accommodations. Adults may also benefit from workplace strategies like structured schedules, noise-reducing headphones, or even coaching support. Ongoing monitoring is absolutely essential. We assess side effects of medication, adherence, and symptom control. ***In children, we also monitor growth and sleep patterns. We often use validated rating scales, like the Vanderbilt questionnaire for children 6–12 (collect answers from two settings) or Conners questionnaires (collect from clinician, parents and teachers), to track progress. And shared decision-making with patients and families is key throughout the treatment process.To summarize, ADHD is a chronic but manageable condition. Effective treatment usually involves a combination of medication and behavioral interventions, tailored to the individual's needs. And early diagnosis and treatment can significantly improve quality of life academically, socially, and emotionally.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. 5th ed., text rev. (DSM-5-TR). Washington, DC: American Psychiatric Association; 2022. CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder). Understanding ADHD. Accessed May 2025. https://chadd.org National Institute for Health and Care Excellence (NICE). Attention Deficit Hyperactivity Disorder: Diagnosis and Management. NICE guideline [NG87]. Updated March 2018. Accessed May 2025. https://www.nice.org.uk/guidance/ng87 Pliszka SR; AACAP Work Group on Quality Issues. Practice parameter for the assessment and treatment of children and adolescents with attention-deficit/hyperactivity disorder. J Am Acad Child Adolesc Psychiatry. 2007;46(7):894–921. doi:10.1097/chi.0b013e318054e724 Subcommittee on Children and Adolescents with Attention-Deficit/Hyperactivity Disorder, Steering Committee on Quality Improvement and Management. Clinical practice guideline for the diagnosis, evaluation, and treatment of attention-deficit/hyperactivity disorder in children and adolescents. Pediatrics. 2019;144(4):e20192528. doi:10.1542/peds.2019-2528 Texas Children's Hospital. ADHD Provider Toolkit. Baylor College of Medicine. Accessed May 2025. https://www.bcm.edu Wolraich ML, Hagan JF Jr, Allan C, et al. Attention deficit hyperactivity disorder in children and adolescents: Overview of treatment and prognosis. UpToDate. Published 2024. Accessed May 2025.https://www.uptodate.comThe History of ADHD and Its Treatments, https://www.additudemag.com/history-of-adhd/Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

Methylene blue is widely marketed over the counter to the general public as well as to the natural health, health freedom, and freedom communities, often on the internet. It is flooding America.   Some sellers are touting methylene blue as a “miracle” tonic that improves “cognitive function”1 and boosts energy to previously unimagined heights. Some have given live demonstrations on TV and podcasts demonstrating how the oral form hyperactivates some people within 35 minutes of the first dose — a typical stimulant drug rush — which is actually a danger signal for potentially activating them into a dangerous manic episode during future exposures or even more deadly outcomes.   Read the full article here: Methylene Blue is highly neurotoxic to your brain and mind   In reality, methylene blue is a lethal neurotoxin, a poison to the brain. It has the same basic chemical composition and harmful clinical effects as the oldest and most neurotoxic “antidepressants,” the monoamine oxidase inhibitors (MAOIs). It also has similarities to the neurotoxic phenothiazine “antipsychotic” drugs, including the original Thorazine (chlorpromazine), but methylene blue is more stimulating or activating.   Methylene blue is not a miraculous new discovery. It is the opposite. Created in 1876 in a lab — it is the oldest manmade chemical to be used in medicine. But in well over a century, methylene blue has never been FDA-approved for psychiatric purposes. Later, its chemical structure was modified in labs for creating many of the earliest, most neurotoxic psychiatric drugs.   Methylene blue suppresses or destroys forms of the enzyme monoamine oxidase that are used by the brain for controlling or modulating four different powerful neurotransmitters — serotonin, dopamine, norepinephrine, and epinephrine. In short, by crushing monoamine oxidase, methylene blue causes overstimulation of four of the brain's major neurotransmitters, all of which profoundly impact the mind.   After the FDA was created in 1906, methylene blue was grandfathered into the market by the agency as an obscure antidote for methemoglobinemia, but it must be emphasized that the FDA has never tested the safety of methylene blue for any purpose. Furthermore, the FDA, based on its adverse reporting system and scientific reports, has published serious warnings about potentially lethal adverse reactions from methylene blue, especially when combined with numerous other drugs.2   The first MAOIs used as depressants were derived from methylene blue, and they turned out to be so toxic that the first two were quickly taken off the market by the FDA. One caused lethal liver disease, and the other caused hypertensive crises. Methylene blue is known to impair liver function tests and to cause hypertensive crises. Early on, all MAOIs were removed for a while from the international list of approved drugs. Please go to this endnote in my report  for a list of historical and scientific studies about the extraordinary history and the nature of methylene blue and the other MAOIs.3   Psychiatry and the psychopharmaceutical complex are so driven to impose neurotoxins upon our brains ⎯ some MAOI antidepressants remain on the market today. FDA Full Prescribing Information for the existing MAOI antidepressants, readily available online,4 provides quick access to the kinds of adverse effects caused by methylene blue. These FDA documents also provide lists of the foods and of some of the many, many drugs you cannot take with MAOIs, like methylene blue, without risking death from serotonin syndrome or a hypertensive crisis.   Meanwhile, all of America is being made a market for the original mother of them all, methylene blue, without requiring a prescription, with bizarrely distorted claims, and with unlimited supplies handed out as easily as a new caffeinated soda.   All of the three approved MAOIs, as well as methylene blue, carry repeated warnings at the FDA and in the scientific community about causing the two potentially crippling and lethal outcomes, serotonin syndrome and malignant hypertension (see below). These potentially lethal outcomes, as with all MAOIs, become much more serious and higher risk when methylene blue is taken with certain foods such as cheese and bananas, or literally with so many other drugs that it is impossible to memorize them or to keep track of them.   Here is one version of a short summary of the long list of dangerous interactions between MAOIs, including methylene blue, and other drugs and foods, taken from Goodman and Gilman's The Pharmacological Basis of Therapeutics (2018, p. 274):   Monoamine Oxidase Inhibitors   Serotonin syndrome is the most serious drug interaction for the MAOIs (see Adverse Effects). The most common cause of serotonin syndrome in patients taking MAOIs is the accidental coadministration of a SHT reuptake-inhibiting antidepressant or tryptophan. Other serious drug interactions include those with meperidine and tramadol. MAOIs also interact with sympathomimetics such as pseudoephedrine, phenylephrine, oxymetazoline, phenylpropanolamine, and amphetamine; these are commonly found in cold and allergy medication and diet aids and should be avoided by patients taking MAOIs. Likewise, patients on MAOIs must avoid foods containing high levels of tyramine: soy products, dried meats and sausages, dried fruits, home-brewed and tap beers, red wine, pickled or fermented foods, and aged cheeses.   I am presenting this detailed summary in the hope of gaining the immediate attention of people and businesses who are promoting methylene blue and anyone who is unfortunately taking it. Please share this summary or the entire document as widely as possible and with proper attribution.   An extensive article follows, detailing my professional experience in the arena of psychopharmacology. It includes a lengthy scientific analysis with more than two dozen endnotes containing an even greater number of scientific citations.   Read the full article here: Methylene Blue is highly neurotoxic to your brain and mind   End Notes   1 All stimulants from caffeine to Ritalin (methylphenidate) and on to methamphetamine and cocaine, and including MAOIs, can produce subjective feelings of improved concentration or memory, and some short-term studies show a brief improvement. This is caused by obsessive-compulsive mental focusing and is driven by a narrowing of general awareness and judgment.  No FDA-approved stimulants, for example, have been proven to help cognition or academic performance, and all harm the brain long-term.  Here is a study that is negligent in its claims and its lack of warnings about methylene blue that may have encouraged the current epidemic use: https://psychiatryonline.org/doi/full/10.1176/appi.pn.2016.pp8a5 I have researched these issues in multiple scientific papers and books, including Brain-Disabling Treatments in Psychiatry: Drugs, Electroshock, and the Psychopharmaceutical Complex, second edition (2008).  For an easily accessible, comprehensive look at stimulant drug effects, also see my free resource center on children and stimulant medications: https://breggin.com/Childrens-Resources-Center   2 Drug Safety Communication: Serious CNS reactions possible when methylene blue is given to patients taking certain psychiatric medications | FDA and FDA Drug Safety Communication: Updated information about the drug interaction between methylene blue and Drug Safety Podcasts > FDA Drug Safety Podcast for Healthcare Professionals: Updated information about the drug interaction between methylene blue and serotonergic psychiatric medications (methylthioninium chloride) and serotonergic psychiatric medications | FDA and much more comprehensive coverage of methylene blue adverse effects with special warnings for professionals can be found at Methylene Blue Monograph for Professionals – Drugs.com   3 Half_a_century_of_antidepressant_drugs_-20151101-21548-vmvosk-libre.pdf. Also see Methylene Blue: The Long and Winding Road From Stain to Brain: Part 2 – PubMed and Methylene Blue in the Treatment of Neuropsychiatric Disorders – PubMed; and Iproniazid | Antidepressant, Monoamine Oxidase Inhibitor & Mental Health | Britannica; Methylene Blue: The Long and Winding Road From Stain to Brain: Part 2 – PubMed; Monoaminergic neurotransmission: the history of the discovery of antidepressants from 1950s until today – PubMed. These cover the fascinating history of MAOIs and Methylene Blue.    4 The currently approved MAOI antidepressants are phenelzine (Nardil), tranylcypromine (Parnate), selegiline (Eldpryl, Emsam, Zelapar)), and isocarboxazid (Marplan).     ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

Dr. Joseff Witt-Doerring is a psychiatrist and former pharmaceutical industry insider who now specializes in treating adverse reactions to psychiatric medications and helping patients safely taper off them through his practice, TaperClinic. In addition to his clinical work, he runs a large YouTube channel where he provides in-depth guidance and support for people dealing with psychiatric drug injuries, offering videos and insights that are virtually absent from the rest of the field. In this episode, we dive into the three most commonly prescribed psychiatric medications: antidepressants, benzodiazepines, and ADHD medications.Quick Vocabulary:– SSRI (Selective Serotonin Reuptake Inhibitor): A type of antidepressant commonly used to treat depression and anxiety.– Benzodiazepines (Benzos): Anti-anxiety medications that can quickly calm the nervous system but are highly habit-forming.– Ritalin (and similar stimulants): A medication used to treat ADHD by increasing focus and reducing impulsivity.We begin with SSRIs—what they are, what doctors don't often explain, and the risks that come with long-term use. Then we tackle withdrawal symptoms and how to taper safely. We follow the same roadmap for benzos and ADHD medications, looking at what these drugs do, what can go wrong, and how to come off them without unnecessary suffering.Are you a “Psychobabble Insider?” Then join us in the Members Exclusive segment by following the link below! We explore the controversial question of whether there's a link between psychiatric medications and mass violence. Become a member by clicking on the subscribe button and choosing one of the subscription options: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hannahspier.substack.com/subscribe

In der heutigen Podcastfolge spreche ich mit dem lebenden Wunder Oliver Brünner über seine so inspirierende Geschichte. Oliver wurde mit einer schweren Behinderung, einer spastischen Tetraparese, geboren. Nach einer schwierigen Kindheit, die er selbst als "der Dorftrottel" erlebte, schickten ihn seine Eltern mit 16 Jahren in eine Einrichtung für Menschen mit Behinderungen, wo die Stigmatisierung als unfähiger, perspektivloser Mensch zweiter Klasse ihren Höhepunkt erreichte. Dort wurde ihm eingeredet, dass er nicht über genügend Intelligenz für einen Beruf jenseits eines Fabrikarbeiters verfüge, und er wurde sogar auf Ritalin gesetzt, nachdem er gegenüber einem Mitarbeiter äußerte, dass er einmal ein erfolgreicher Unternehmer und Familienvater sein wird. Die Diagnose: „Realitätsverlust“. Oliver sah nur zwei Möglichkeiten: Entweder nahm er seinem Leben ein Ende, oder er kämpfte für sich und seinen Wunsch nach einem normalen und glücklichen Leben. Zum Glück entschied er sich für die zweite Option. Ein Buch über das Manifestieren und die Kraft des Unterbewusstseins veränderte sein Leben schlagartig. Über die Kraft der Gedanken, Visualisierung und bewusstes Manifestieren schafft Oliver das Unmögliche: Er heilt seine Behinderung, läuft sogar einen Halbmarathon, gründet mehrere sehr erfolgreiche Unternehmen, heiratet eine gesunde Frau und bekommt mit ihr sechs gesunde Kinder. Heute spricht er als Speaker auf den größten Bühnen Deutschlands. Wie er das geschafft hat und welche Methoden er angewendet hat, das erfährst du in diesem wahnsinnig inspirierenden Interview. Du lernst: ✅ Wie erfolgreiches Manifestieren funktioniert. ✅ Wie du mentale Blockaden auflöst. ✅ Wie du dein Unterbewusstsein auf Erfolg, Gesundheit und einen schlanken Körper programmierst. ✅ Wie du die Meinung anderer über dich und deine Fähigkeiten nicht zu deiner eigenen machst. Ich wünsche dir wie immer viel Spaß und viele neue Erkenntnisse beim PS: Ich freue mich auch immer sehr über eine positive Bewertung von euch.

Some call it the "psychedelic renaissance." In the last decade or so, interest in psychedelic drugs has surged—and not just among Silicon Valley types and psychiatrists and neuroscientists. It's also surged among a stereotypically soberer crowd: academic philosophers. The reasons are clear. With their varied and sometimes transformative effects, psychedelics raise ethical questions, epistemological questions, metaphysical questions, questions about the nature of experience and the nature of the mind. My guest today is Dr. Chris Letheby. Chris is a philosopher of cognitive science at the University of Western Australia and the author of the 2021 book, Philosophy of Psychedelics. Here, Chris and I talk about the so-called classic psychedelics—LSD, psilocybin, ayahuasca, and others—and how interest in them has gone through three distinct waves. We discuss the effects that these substances seem to have, in particular their capacity to treat certain psychiatric conditions and their tendency to induce "mystical-like" experiences. We consider the idea that psychedelics might serve as agents of moral enhancement. And we dig into the psychological and neural mechanisms by which psychedelics seem to have their diverse—and often salutary—effects. Along the way, we talk about ontological shock, comforting delusions, brain plasticity, unselfing, microdosing, placebo effects and adverse effects, physicalism and idealism, the REBUS model, environmental virtues, plant consciousness, meditation, and much more. Maybe this is obvious but this episode is not just for the seasoned psychonauts out there. Whatever your personal experience with these substances, they offer a distinctive window into the mind—a new way of grappling with big questions. Perhaps this much is also obvious but we're not encouraging or endorsing the use of psychedelics here—just offering a little fuel for your intellectual fires! Alright friends, on to my conversation w/ Dr. Chris Letheby. Enjoy!   A transcript of this episode will be posted soon.   Notes and links 4:00 – For a brief historical overview of research into psychedelics, see this paper. 8:30 – For work by an early trailblazer in the philosophy of psychedelics, see Thomas Metzinger's Being No One. 12:30 – For our earlier episode on the psychology and philosophy of visual illusions, see here.  18:00 – For a history of the concept of “set and setting,” see here. 19:00 – A 2024 review of “adverse events” in classic psychedelics. 26:00 – A blog post on the history of the term “psychedelic.” 27:00 – A recent review and meta-analysis of the use of psychedelic therapy for depressive symptoms. 31:00 – On mystical experience see Walter Stace's classic work, Mysticism and Philosophy. On the measurement of mystical-type experiences, see, e.g., Walter Pahnke's paper here. 36:00 – On the idea of “psychoplastogens,” see here. 39:00 – See our earlier audio essay on placebo effects. 41:00 – For the study using Ritalin as an active placebo, see here.  44:00 – Michael Pollan's book on psychedelics is here. 48:00 – On the idea of “idealism,” see here. 50:30 – For the 2021 study on psychedelics' capacity to alter metaphysical beliefs, see here. 54:00 – For Dr. Letheby and collaborators' paper about the “mysticism wars,” see here. 1:02:00 – For a popular article on the possibility that psychedelics reduce fear of death, see here. 1:03:00 – For Dr. Letheby's paper on psychedelics and the fear of death, see here. 1:11:00 – The phrase “comforting delusion” comes from an article by Michael Pollan. 1:15:00 – For the “REBUS model,” see here. 1:20:00 – On the idea that psychedelics could serve as agents of moral enhancement, see the paper by Brian Earp here. 1:21:00 – For Dr. Letheby's paper on psychedelics and environmental virtues, see here. For his paper on psychedelics and forgiveness, see here. 1:23:00 – On the subfield of “virtue ethics,” see here. On the virtue of “living in place,” see the paper by Nin Kirkham here. 1:28:00 – For the New Yorker article, by Matthew Hutson, on how psychedelics led him to see trees as smart, see here. For the study, led by Sandeep Nayak, on psychedelics leading people to expand their attributions of consciousness, see here. 1:32:00 – For a first paper by Dr. Letheby on the comparison between meditation and psychedelics, see here.   Recommendations Psychedelic Experience, Aidan Lyon Varieties of Psychedelic Experience, Robert Masters & Jean Houston The Antipodes of the Mind, Benny Shanon   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala.   Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com.    For updates about the show, visit our website or follow us on Twitter (@ManyMindsPod) or Bluesky (@manymindspod.bsky.social).

ADHD is not genetic! In this video, we'll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some of the symptoms in the first place. 0:00 Introduction: ADHD and poor nutrition0:13 ADHD diagnosis and ADHD symptoms 1:54 Side effects of ADHD medications 2:04 ADHD causes 3:32 ADHD and food4:24 ADHD and nutritional deficiencies 6:20 The best ADHD dietAttention deficit hyperactivity disorder is typically diagnosed by identifying the following ADHD symptoms:•Makes mistakes easily•Lack of attention to detail•Does not listen when spoken to directly •Doesn't complete tasks •Cannot play quietly•Problems organizing •Loses things•Frequent fidgeting •Too much energy•Talks too much Many ADHD symptoms are normal childhood behaviors, and a poor diet can exaggerate all of them. ADHD is often treated with Adderall and Ritalin, which make lots of money for Big Pharma. The definition of ADHD has been dramatically expanded to make it more diagnosable, putting more people on medication.A double-blinded study showed that after 36 months, any benefits from Adderall faded to zero. It also has side effects such as aggressive behavior or a dulled mood. ADHD involves a metabolic problem with the prefrontal cortex of the brain. These metabolic changes affect the way the brain metabolizes fuel. If the brain is starved of fuel, you may exhibit symptoms like a lack of attention and hyperactivity. Chemicals like food dyes, artificial sweeteners, sugar, starch, and MSG tremendously impact behavior. Increasing dopamine can improve focus and feelings of calmness. Foods such as meat, fish, eggs, and cheese are high in the amino acid L-tyrosine, the precursor to dopamine.Research has shown that micronutrients, especially B6, magnesium, and zinc, can significantly decrease ADHD symptoms. Omega-3 fatty acids and fish oils can also improve symptoms without side effects. Vitamin B1 is one of the most overlooked nutrients, especially in psychiatric conditions. When a child consumes a lot of glucose, vitamin B1 is depleted, inhibiting the brain's ability to utilize fuel. If an adult or child is experiencing ADHD symptoms, they should switch to a low-carb diet so their body can run on ketones. Ketones will fuel the neurons and restore a sense of calmness and increased attention span. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

¿Es lo mismo ser influencer que tener una marca personal? En este capítulo, Cristián “Ritalín” León cuenta cómo construyó sin querer queriendo una marca personal que hoy le permite atraer clientes sin hacer llamadas en frío. Desde los cómics del diario mural de su colegio, un pasquín absurdo en McCann, hasta un podcast que nació durante la pandemia: cada paso fue construyendo algo más grande. También casi comete el error de ponerle otro nombre a su agencia, hasta que sus amigos expertos en branding lo frenaron: “¡Tiene que llamarse Ritalin!”. Spoiler: funcionó. 

Rarely is one of our shows as intricately fascinating and self-disclosing to our guest and ourselves that we cannot adequately describe all that we covered, all that we learned, and all that we began integrating anew into our knowledge as the interview evolved.   Our guest, physician Juliette Engel, was a captive, slave, and experimental subject controlled by the CIA from early childhood until age sixteen. Acting on her own, she then escaped the CIA/MKUltra house of devil worship — a subject we will let her tell you about in the interview. She began her new life as a college student, and to manage her severe post-traumatic stress, she developed amnesia for her horrendous past. As a therapist and researcher, I know this happens, but it requires a powerful mind like Dr. Engel to accomplish it and ultimately to flourish.   Dr. Engel is part of a growing number of people coming forth about their experiences as victims of CIA experiments, which in part were training her to become a part of what I have decided to call, “the global community of abusers without conscience,” a powerful aspect of the global predators and their unholy empires.   Adding incredible background to her personal testimony, she sent us in advance a document released from the National Security Archive on December 23, 2024. The ominous title is “CIA Behavioral Control Experiments Focus of New Scholarly Collection.”   The CIA documents confirm many of Dr. Engel's memories, which only began to unfold much later, after a life of medical reform work in Russia.   Confirming Our Own Experiences with the Deep State and CIA   One huge confirmation for me and Ginger is how much the CIA was indeed focused on defending and supporting the very kind or torturous and inhuman psychiatric treatments that I began openly opposing in the early 1970s, including lobotomy and other forms of psychosurgery and electroshock (ECT) which I have described as an electrical closed-head lobotomy.   Another insight for me was the similarity between the CIA agents and collaborators, as described in the CIA documents, and the global predators we have described in our book, COVID-19 and the Global Predators: We Are the Prey. This is the same profile we continue to explore in our recent columns about America's four current empires: the Western Global Empire, the Eastern Global Chinese Communist Empire, the Russian Empire, and the Caliphate Muslim Empire.   These predators, across a broad spectrum of activities, are primarily motivated by a lust for power over other human beings. They also desire wealth, but mostly as a tool for gaining power. What drives them is the desire to exert power over as many people as possible within their sphere, whether it is a political party, a criminal cabal or conspiracy, a government agency, a nation, an empire, or a global governance.   If they did not lust for power, they would not succeed in their goal of dominating, controlling, exploiting, enslaving, or killing as many people as possible. They must also possess extreme cunning and shrewdness to be able to manipulate and exploit so many people and to compete for power among so many other violent, cunning people. Probably above all else, they must be masters of conspiracy, able to seduce or intimidate others into helping them pursue their evil aims.   These predators must lack identification with the people within their own family,  group, nation, or empire, because seizing and growing enormous power usually requires, as history demonstrates, killing competitors in their own families and their own inner circles of co-conspirators, as well as millions of their own people, as demonstrated by apex global predators from Alexander “the Great” to Hitler, Stalin, Mao, and the current leaders of Communist China.   These predators must not allow themselves to genuinely love anyone, because such entanglements and feelings would check or inhibit the kind of evil conduct required for fulfilling their primary lust for power. Ultimately, they must not identify with anyone but themselves.   The following excerpts are taken from the vastly important document that our guest, Juliette Engel, MD, first drew to our attention, “CIA Behavior Control Experiments Focus of New Scholarly Collection.”  [The document lacks page numbers, but the excerpts can be located by means of searching the document:]   Excerpt 1 from the CIA Documents   Asked whether the CIA had tried to identify “techniques of producing retrograde amnesia,” Gottlieb said it was something that they “talked about,” but that he could not “remember any specific projects or specific research mounted in response to that question.” Asked if the CIA ever used “psychosurgery research projects,” Gottlieb said his “remembrance is that they did.”   Excerpt 2   The elevation of Allen Dulles to deputy director of central intelligence in 1951 led to an expansion of BLUEBIRD programs under a new name, ARTICHOKE, and under the direction of Gottlieb at TSS. The new program was to include, among other projects, the development of “gas guns” and “poisons,” and experiments to test whether “monotonous sounds,” “concussion,” “electroshock,” and “induced sleep” could be used as a means to gain “hypnotic control of an individual.”[5]   Excerpt 3   Another prominent MKULTRA “cutout” foundation, the Human Ecology Society, was run by Cornell Medical Center neurologist Dr. Harold Wolff, who wrote an early study of communist brainwashing techniques for Allen Dulles and later partnered with the CIA to develop a combination of drugs and sensory deprivation that could be used to erase the human mind. Among the most extreme MKULTRA projects funded through Wolff's group were the infamous “depatterning” experiments conducted by Dr. D. Ewen Cameron at the Allan Memorial Institute, a psychiatric hospital at McGill University in Montreal, Canada. Cameron's methods combined induced sleep, electroshocks, and “psychic driving,” under which drugged subjects were psychologically tortured for weeks or months in an effort to reprogram their minds.   Except 4   While no new techniques had been discovered, presently known mind control techniques described in the attachment include the use of LSD and other drugs, hypnosis, the use of the polygraph, neurosurgery, and electric shock treatments. However, field testing of these techniques has been handicapped by the “inability to provide the medical competence for a final evaluation and for such field testing as the evaluation indicates. Repeated efforts to recruit medical personnel have failed and until recently the CIA Medical Staff has not been in a position to assist.”   Excerpt 5   The response from TSS lists 17 “materials and methods” that the Chemical Division was working to develop, including:   *substances that “promote illogical thinking,” materials that would “render the induction of hypnosis easier” or “enhance its usefulness,” substances that would help individuals to endure “privation, torture and coercion during interrogation” and attempts at ‘brainwashing,'” *“materials and physical methods” to “produce amnesia” and “shock and confusion over extended periods of time,” substances that would “produce physical disablement, including paralysis, *substances that “alter personality structure” or that “produce ‘pure' euphoria with no subsequent let-down,” and a “knockout pill” for use in surreptitious druggings and to produce amnesia, among other things. [Asterisks and bold added]   Excerpt 6   Gibbons was not fully clear on how the CIA obtained LSD, but most of it came from the Eli Lilly & Company, according to this memo, which “apparently makes a gift of it to CIA.”  [bold added. There are many mentions in the report citing Eli Lilly as the source of massive of amounts of LSD which the CIA then inflicted upon Americans, sometimes as experiments and sometimes for financial gain.]   End of Excerpts   In the current release of CIA documents, many well-known government officials and universities are named as supporting and collaborating with MKUltra and other ghastly CIA experiments. Particularly stunning to me, the CIA bought a new wing for the Georgetown University Hospital, in return for which the CIA was given a special “safe house” inside the medical wing where they were free to inflict their wanton will on involuntary experimental subjects with supportive help from the hospital.   One More Step in Facing the Evil Within   These quotes confirm what I had long suspected and had only limited data to confirm — that the CIA and other government agencies are very protective and supportive of psychosurgery (lobotomy) and electroshock treatment (ECT). They want to research and apply these gross methods of damaging the human brain and mind to facilitate interrogation, to erase memories, to change personalities, and to make people more obedient and robotic. They also want them widely used in society to dumb down and render passive as many people as possible on the way to building the global slave state.   During this interview, we began to more deeply appreciate the involvement of the Deep State in psychiatry and psychology and the strength of their opposition to my reform work going back to the early 1970s. My earliest reform efforts focused on these two treatments, psychosurgery and then electroshock, and finally matured into seeing all psychiatric treatment as an assault on the brain and mind.   In various books and scientific articles, Ginger and I have been pointing to federal agencies pushing lobotomy (DOJ, NIMH), pushing electroshock (CIA, FDA), and pushing psychoactive drugs (FDA, CIA, NIMH, NIH, Department of Education, and others.   Our greatest confrontation with federal agencies came during an intense few years when we educated and organized people to shut down a massive U.S. interagency eugenical program to go into the inner cities to identify supposed biological and genetic causes of violence in black children and youth. The goal was ultimately to justify the widespread diagnosing and drugging of these children, including highly remunerative drugs like antidepressants and stimulants. I had already encountered outright racism, with neurosurgeons and psychiatrists advocating in print for the use of psychosurgery to control the leaders of black uprisings in the 1960s and early 1970s.   We completely defeated the massive eugenics project, causing the cancellation of a major conference and many research projects. We authored a book about it, The War Against Children of Color (1994), which addresses numerous Deep State actors such as the CDC, Department of Justice, FBI, NIMH, NIH, DHHS, and PHS, and names many perpetrators. But we had not yet seen the globalist scope of these activities. Here are links to a few articles about our successful efforts to stop the federal eugenics program.   The Role of Psychiatry in Nazi Germany and the U.S. Violence Initiative. This link contains the written introduction and historical video of Dr. Peter Breggin's presentation to Black leaders and community members in Harlem in the early 1990s about the federal government's plans to biologically “prevent violence” by identifying and drugging Black toddlers and children—a plan ultimately stopped due to the Breggins' exposure of the eugenics program. A biomedical programme for urban violence control in the US: the dangers of psychiatric social control; by Peter R Breggin and Ginger Ross Breggin Letter to the Editor, The New York Times by Peter R. Breggin, M.D.: U.S. Hasn't Given Up Linking Genes to Crime.  Excerpt: “Dr. Goodwin estimates that 100,000 children, as young as 5, will be identified for psychiatric interventions. He called the violence initiative the No. 1 funding priority for the Federal mental health establishment in 1994. My organization has since obtained documentation that millions of dollars of Federal funds are being spent on violence initiative research and planning, including studies of both rhesus monkeys and inner-city children. Newly developed psychiatric drugs are being tested for violence prevention in monkey studies, and some psychiatrists are claiming they can be used in humans for the same purpose. It seems inevitable that the violence initiative will involve administering the same drugs to inner-city children. The widespread use of Ritalin to control aggressive children, frequently supported or initiated by public schools, has set a precedent for pharmacological intervention.” Disposable Children in Black Faces: The Violence Initiative as Inner-City Containment Policy; Alfreda A. Sellers-Diamond, UMKC Law Review, 1994. Campaigns Against Racist Federal Programs by the Center for the Study of Psychiatry and Psychology; Peter R. Breggin, Journal of African American Men, 1995. NIH, under fire, freezes grant for conference on genetics and crime; Nature, Vol. 358, 30 July 1992, p357.   It was further hammered home to me in the interview with Dr. Engel that the kinds of individuals who are cunning enough and violent enough to run totalitarian nations and empires have their counterparts running amok within many federal agencies and many other American institutions. And that is the force from within that we are fighting today as we stand up for freedom in America. We must face a former national leadership, and a current Deep State and other institutions riddled with the worst human beings we can imagine and understand — or we will remain vastly hampered in fighting them.     ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.  

En este episodio del RitaCast 130, desmenuzamos por qué el verdadero reto en marketing hoy no es pedir fidelidad ni exigir lealtad, sino justificar tu valor todos los días. A través de 5 verdades incómodas, historias reales y referencias de grandes como George Lois, te invito a repensar cómo construir marcas que no dependan de fans ciegos, sino de clientes leales de verdad. Además, si estás escuchando esto a fines de abril 2025, te invito al evento “El Arte de Emprender: Estrategias para Aumentar tus Ventas”, organizado por Lofwork y Tiendanube, donde voy a estar como speaker. Será el jueves 15 de mayo en el Olá Hotel de Providencia. Más detalles acá: http://www.toliv.com/eventos/chile/providencia/el-arte-de-emprender-16206  

Gray Lane (Episode 41) returns to Stories and to say he has had some dramatic changes in his life since the last time he and Paul spoke is an understatement. Gray discussed with Paul his beginnings with consuming alcohol. He soon recognized that he was different from most in that he drank more and longer than most of his friends. He told Paul how his drinking continued at VMI and how it surprisingly fostered his habits. He discussed moving on to narcotics and that started with prescription stimulants such as Adderall and Ritalin. Gray always knew there would be a breaking point and after developing a cocaine addiction, his wife of sixteen years left him. He found a recovery program and he immediately questioned how he would live without drugs or alcohol. Less than two weeks in the program, Gray's life turned around when God spoke to him and he now lives his life through his spirituality and his relationships with God and Jesus. They finished by talking about his progression through the 12 step program, a typical day in his life, where he is now and where he is headed.

FREE ADHD EVENT! Join us in person at the First ADHD ROUNDTABLE in California with Dr. Yaakov Ophir! Roman Wyden from the ADHD IS OVER! podcast is hosting a special ADHD roundtable, and he's bringing in an incredible guest: Dr. Yaakov Ophir. Dr. Ophir is an Israeli ADHD researcher, clinical psychologist, and heads the Mental Health Innovation and Ethics Lab at Ariel University. He's also the author of the intriguing book, “ADHD is not an Illness and Ritalin is not a Cure”. Together, Roman and Dr. Ophir will be diving into some of the most frequently asked questions about ADHD, like "What exactly is ADHD?", "Does it run in families?", "What causes ADHD?", and "Is ADHD even real?" Whether you're an adult or a child, you're welcome to join this important conversation! This is a FREE event from 3:00–5:00PM at Light & Space (915 East Ojai Ave, Ojai, CA 93023) For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

ADHD has been considered a medical disorder, treatable with drugs like Ritalin, but New York Times Magazine writer Paul Tough says recent studies question that assumption and treatment options.Also, Martin Johnson reviews a new tribute to Anthony Braxton, who Johnson says is one of the most polarizing figures in jazz.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

ADHD has been considered a medical disorder, treatable with drugs like Ritalin, but New York Times Magazine writer Paul Tough says recent studies question that assumption and treatment options.Also, Martin Johnson reviews a new tribute to Anthony Braxton, who Johnson says is one of the most polarizing figures in jazz.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The government is pulling funding from Harvard – but they're so rich right? We've got the receipts. We also have the scoop on Ritalin, the ADHD epidemic, and dig into the drama with the Illinois homeschoolers. The kids are alright (especially the Marion YAF group!) and Katy Perry went to space? All this and more on the LOOPcast!The podcast is sponsored, in part, by Charity Mobile!When you switch to Charity Mobile, 5% of your monthly plan price goes to the Pro-Life, Pro-Family charity of your choice—at no extra cost to you. It's everyday living made effortless giving. It's time to make the switch! New customers can get a free phone after instant credit, plus free activation and free standard shipping, with promo code LOOPCAST at https://www.charitymobile.com/loopcast. This podcast is brought to you, in part, by the University of Dallas!In a world where people can often feel alone or like nothing really matters, the University of Dallas is different. Learn more about Brian Burch's alma mater, the University of Dallas, and join Brian's fellow alumni who are praying for him during his ongoing nomination process by clicking here: https://hubs.ly/Q0392_qp0 All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.TIMESTAMPS0:00 – Welcome back to the LOOPcast!1:19 – Charity Mobile2:20 – University of Dallas3:17 – Brian Burch protested???5:26 – Harvard $$$ taken?20:19 – ADHD on the rise41:00 – Good News!47:28 – Illinois Homeschoolers57:13 – Twilight Zone

En este capítulo comparto contigo lo que he aprendido en más de 20 años trabajando con marcas como Nespresso, Grey Goose, hoteles cinco estrellas, vinos de lujo y autos premium. Desde cómo se construye la escasez, hasta cómo se vive una experiencia de lujo sin decir una palabra. 

Introduction:* Hi there, and welcome—or welcome back—to Authentically ADHD! I'm [Your Name], your host, fellow ADHDer, and your guide through the beautifully chaotic, wildly creative, and sometimes frustrating world of the ADHD brain.* Now, let me ask you something—have you ever heard someone say, “ADHD isn't real, it's just an excuse,” or “Oh, everyone gets distracted sometimes”? Maybe you've even doubted yourself, wondering, Am I really struggling, or am I just not trying hard enough?* Well, my friend, if any of that sounds familiar, you're in the right place. Today, we're diving headfirst into the tangled web of myths and misconceptions that surround ADHD—the ones that leave people feeling misunderstood, dismissed, and frustrated.* But here's the good news: we're bringing the facts. The real, science-backed, brain-imaging, peer-reviewed, expert-approved truth about ADHD. Together, we're going to bust these myths wide open and replace them with knowledge, empowerment, and maybe even a few lightbulb moments along the way.* Are you ready? Lets get started!Segment 1: Debunking Common MythsADHD has been misunderstood for decades, leading to myths that undermine the experiences of those who live with it. In this segment, we'll break down two of the most common and damaging misconceptions about ADHD, using historical context and scientific research to separate fact from fiction.Myth 1: ADHD Isn't a Real Disorder—It's Just an Excuse for LazinessOne of the most pervasive myths about ADHD is that it isn't a legitimate medical condition—that it's just an excuse for laziness, lack of motivation, or poor self-control. But the reality is that ADHD has been recognized as a neurodevelopmental disorder by leading medical organizations, including the American Psychiatric Association (APA) and the World Health Organization (WHO).Historical Context & Scientific RecognitionADHD has been documented for centuries. As early as 1798, Scottish physician Sir Alexander Crichton described a condition in children characterized by inattentiveness and restlessness. In the early 20th century, researchers began studying what was then called “Minimal Brain Dysfunction,” a term that later evolved into ADHD as our understanding of the condition deepened.In 1968, the American Psychiatric Association formally recognized what we now know as ADHD in the second edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-II), calling it “Hyperkinetic Reaction of Childhood.” Over the decades, extensive research has led to refinements in the diagnostic criteria, demonstrating that ADHD is not just a childhood disorder but one that persists into adulthood for many individuals.Neurological Studies & Brain Imaging EvidenceThanks to advancements in neuroscience, we now have concrete evidence that ADHD is a real, measurable brain-based disorder. Brain imaging studies, including fMRI (functional magnetic resonance imaging) and PET (positron emission tomography) scans, have revealed key differences in the brains of individuals with ADHD compared to neurotypical individuals.* Structural Differences: Research shows that people with ADHD often have smaller volumes in certain brain regions, particularly the prefrontal cortex, which is responsible for executive functions like planning, impulse control, and attention regulation.* Dopamine Deficiency: ADHD is closely linked to dysfunction in the brain's dopamine system. Dopamine is a neurotransmitter that plays a crucial role in motivation and reward processing. In people with ADHD, dopamine transporters clear the neurotransmitter too quickly, leading to difficulties with sustained attention, impulse control, and task persistence.* Delayed Brain Maturation: Studies have shown that the brains of children with ADHD tend to develop more slowly in key areas related to self-regulation and decision-making. This doesn't mean they're incapable—it just means their developmental timeline is different.So, ADHD isn't an excuse—it's a well-documented neurodevelopmental condition backed by decades of scientific research.Myth 2: ADHD Is Just a Lack of Discipline or Bad ParentingAnother damaging misconception is that ADHD is caused by a lack of discipline or ineffective parenting. This myth suggests that children (and adults) with ADHD simply need to “try harder” or that parents should be stricter to “fix” their child's behavior. However, scientific research overwhelmingly shows that ADHD is rooted in biology, not upbringing.Biological & Genetic FactorsADHD has a strong genetic component, meaning that if a parent has ADHD, their child is significantly more likely to have it as well. Studies estimate that ADHD is about 70-80% heritable, making it one of the most genetically influenced neurodevelopmental disorders.Twin studies have been particularly revealing:* Identical twins (who share nearly 100% of their genes) are much more likely to both have ADHD than fraternal twins (who share about 50% of their genes).* Adoption studies show that children with ADHD are more likely to have biological parents with the condition, regardless of their adoptive environment.Beyond genetics, prenatal and early life factors can also contribute to ADHD, such as:* Premature birth or low birth weight* Prenatal exposure to nicotine, alcohol, or environmental toxins* Differences in brain chemistry and structure that affect attention and impulse controlWhy the Parenting Myth PersistsADHD symptoms—such as impulsivity, inattention, and hyperactivity—can often be mistaken for behavioral issues caused by poor discipline. However, research shows that even children raised in highly structured, nurturing environments can still exhibit ADHD symptoms due to the biological nature of the disorder.That said, while parenting does not cause ADHD, it can influence how symptoms manifest. Parenting strategies that focus on understanding, routine, and positive reinforcement can help manage symptoms, but they don't "cure" ADHD.So, next time someone says ADHD is just a discipline issue, remember: it's a neurobiological condition that has been extensively studied, and science proves that it's much more than just “bad behavior.”Segment 2: Understanding ADHD Brain FunctionAlright, now that we've cleared up some of the most damaging myths about ADHD, let's get into the fascinating science of how the ADHD brain actually works. Because trust me—once you understand what's happening behind the scenes, everything starts to make a whole lot more sense.Brain Differences in ADHDOne of the biggest misconceptions about ADHD is that it's just a behavioral issue—when, in reality, it's deeply rooted in brain structure and function. Scientists have spent decades studying ADHD using advanced neuroimaging techniques like MRI and PET scans, and the results are eye-opening.Structural & Functional DifferencesStudies have shown that individuals with ADHD often have differences in the size and activity of certain brain regions compared to neurotypical individuals. Some of the most notable differences include:* Prefrontal Cortex: This is the brain's “CEO” responsible for decision-making, impulse control, focus, and organization. In people with ADHD, this area tends to be smaller and less active, which explains why things like planning, time management, and staying on task can be so challenging.* Basal Ganglia: This region plays a role in movement and reward processing. Researchers have found that people with ADHD often have differences in basal ganglia activity, which can contribute to hyperactivity and difficulty with delayed gratification.* Corpus Callosum: This is the bridge that connects the left and right hemispheres of the brain. Studies suggest that in ADHD, there may be differences in the communication between the two sides, which can affect how efficiently the brain processes information.But the real kicker? It's not just how the ADHD brain is structured—it's how it communicates internally through neurotransmitters like dopamine and norepinephrine.Dopamine & Norepinephrine: The ADHD Brain's Chemical MessengersDopamine and norepinephrine are neurotransmitters, which are basically tiny messengers that help brain cells communicate. In ADHD, the way these chemicals are processed is different, leading to some of the core symptoms of the condition.* Dopamine: This neurotransmitter plays a major role in motivation, reward, and pleasure. In the ADHD brain, dopamine is often not regulated efficiently, meaning that everyday tasks don't provide the same sense of reward or urgency. That's why boring tasks feel physically painful to start—but something exciting? Instant hyperfocus.* Norepinephrine: This is involved in alertness and attention. In ADHD, there may be lower levels of norepinephrine, making it harder to sustain focus and filter out distractions.So, when people say, “You just need more discipline!”—nope. The ADHD brain is literally wired differently, and it's not a matter of willpower, but of brain chemistry.Executive Function Challenges: Why Organization, Planning & Impulse Control Are HarderNow, let's talk about executive function—because if you have ADHD, this is where the struggle gets real.What Are Executive Functions?Executive functions are the brain's self-management system—the skills that help us plan, prioritize, remember things, control impulses, and regulate emotions. Imagine them like the air traffic control center of your brain, making sure all your mental planes take off and land at the right time.In ADHD, this system doesn't operate as smoothly. It's like running airport operations during a thunderstorm—flights (aka thoughts) get delayed, rerouted, or crash into each other.How ADHD Affects Executive FunctionLet's break down three major executive function challenges and how research helps explain them:* Impulse Control & Inhibition* The prefrontal cortex (which helps with self-control) is less active in ADHD brains. This means impulsivity can take over—blurting things out, interrupting, acting before thinking.* Studies show that people with ADHD struggle more with delayed gratification, meaning the brain craves immediate rewards rather than long-term goals.* Working Memory & Mental Organization* Working memory is what helps us hold information in our minds while we use it—like remembering why you walked into a room or following multi-step directions.* Research shows that ADHD brains have weaker working memory abilities, which explains why you can read an email and forget what it said seconds later.* Planning & Time Management* Time perception in ADHD is fundamentally different. The ADHD brain doesn't track time linearly—it's either Now or Not Now.* MRI studies show less activation in the brain's time management areas, which explains why deadlines feel so distant—until they suddenly don't, and it's a full-blown panic.Real-World ExampleLet's say you have a report due in two weeks. A neurotypical brain naturally breaks it down: Start researching today, write a draft next week, and finalize it before the deadline.But an ADHD brain? It's like: ❌ “Plenty of time, I'll get to it later…” ❌ Forgets about it entirely. ❌ Remembers the night before and enters full panic mode.This isn't laziness—it's an actual difference in brain processing.Final Thoughts for This SegmentThe more we understand the science behind ADHD, the more we can work with our brains instead of against them. The next time you feel frustrated with yourself for forgetting something or struggling to focus, remember—it's not a character flaw. It's brain wiring.And the best part? Once you understand how your brain works, you can start using strategies that actually help. We'll get into that soon, but first—let's talk about the impact of these myths and misunderstandings on people with ADHD.Segment 3: The Impact of Myths on Individuals with ADHDAlright, now that we've broken down what ADHD actually is—and what it isn't—let's talk about something just as important: how these myths affect the people who live with ADHD every single day. Because as much as misinformation is frustrating, it's also harmful. The stigma and misunderstandings surrounding ADHD don't just exist in conversations or on social media—they have real, lasting consequences on self-esteem, relationships, education, and even career opportunities.The Weight of Stigma: The Psychological Toll of ADHD MythsImagine being told your whole life that you're just not trying hard enough. That if you cared more or were more disciplined, you'd be fine. For many people with ADHD, this is their reality. And over time, that kind of messaging doesn't just hurt—it starts to shape the way you see yourself.Research shows that individuals with ADHD are at a higher risk of developing anxiety, depression, and low self-esteem, often because they've internalized these damaging narratives. When society tells you that ADHD isn't real, or that you're just being lazy, it's easy to start believing it yourself.Personal Stories: Living in the Shadow of MisinformationLet me share a story—one that might sound familiar to a lot of you.Take Sarah, for example. She was diagnosed with ADHD in her late 20s after struggling for years in school and at work. Growing up, she was always told, “You have so much potential if you'd just apply yourself.” Teachers called her distracted and unfocused, and when she forgot assignments or lost track of time, they chalked it up to irresponsibility.By the time she got to adulthood, she believed she was just bad at life. She thought she was a failure because no matter how hard she tried, she couldn't keep up with deadlines, stay organized, or focus in meetings. When she finally got diagnosed, it was a relief—but also heartbreaking. She realized she had spent years blaming herself for something that wasn't her fault.Stories like Sarah's aren't uncommon. The lack of understanding about ADHD doesn't just cause frustration—it can lead to deep feelings of shame and inadequacy. And when people don't have access to the right information, they might not seek the help they need, delaying proper treatment and support.This is why busting these myths matters. Because when we replace misinformation with education, we empower people to see their ADHD not as a flaw, but as a different way of thinking that comes with its own strengths and challenges.Segment 4: Dispelling Myths with ScienceNow that we've explored the harm that myths can cause, let's shift gears and talk about what actually works. ADHD isn't just “solved” by working harder or forcing yourself to focus—it requires evidence-based strategies that help support brain function, reduce symptoms, and make everyday life more manageable.Evidence-Based Treatments for ADHDDespite what some might say, ADHD is treatable. No, there's no magic “cure” that will make it disappear, but there are science-backed approaches that can significantly improve focus, impulse control, and overall well-being.1. Medication: A Tool, Not a CrutchADHD medications—like stimulants (such as Adderall and Ritalin) and non-stimulants (like Strattera)—help regulate dopamine and norepinephrine levels in the brain. And despite common myths, they aren't about dulling someone's personality or making them dependent.Instead, think of medication as glasses for the ADHD brain—they don't change who you are, but they help things come into focus. Studies show that stimulant medications are effective for about 70-80% of people with ADHD, improving focus, impulse control, and working memory.2. Behavioral Therapies: Rewiring the ADHD BrainCognitive Behavioral Therapy (CBT) and ADHD coaching are powerful tools that help people develop skills to manage symptoms. Therapy can help with:* Time management and organization strategies* Emotional regulation techniques* Reframing negative self-talk that stems from years of feeling “not good enough”3. Lifestyle Adjustments: Daily Habits That Make a DifferenceADHD management goes beyond just medication and therapy—small lifestyle changes can make a huge impact. Some research-backed strategies include:* Exercise: Regular movement helps boost dopamine and improve focus.* Sleep hygiene: ADHD brains often struggle with sleep regulation, but prioritizing rest can help with focus and impulse control.* Diet and nutrition: While food isn't a “cure,” balanced meals with protein and healthy fats can support brain function.Educational & Workplace Accommodations: Setting People Up for SuccessOne of the most damaging myths about ADHD is that people just need to “push through” and “work harder” to succeed. But the truth is, when people with ADHD get the right accommodations, they thrive.1. ADHD in School: The Power of AccommodationsIn educational settings, simple supports can make a world of difference. Some examples include:* Extended time on tests or assignments to accommodate slower processing speeds.* Alternative work environments (like quiet spaces) to reduce distractions.* Access to audiobooks or speech-to-text software for students who struggle with reading or writing.Studies have shown that students with ADHD perform significantly better when given these accommodations—proving that the issue isn't about intelligence or effort, but about creating the right environment for learning.2. ADHD in the Workplace: Creating an ADHD-Friendly Career PathMany adults with ADHD struggle in traditional 9-to-5 jobs, not because they're incapable, but because workplaces aren't always designed for neurodivergent minds. Some game-changing accommodations include:* Flexible work schedules (because forcing focus at 8 AM doesn't work for everyone).* Task management tools and deadline reminders to support executive function.* Clear, written instructions rather than relying solely on verbal communication.Companies that implement ADHD-friendly policies often see higher productivity and job satisfaction from employees with ADHD. Because when people are supported, they do their best work.Final Thoughts: ADHD is Real, and So Are the SolutionsSo, let's bring it all together. ADHD is real, it's biological, and it's not caused by laziness or bad parenting. Myths and misinformation can be damaging, but when we replace them with knowledge and understanding, we empower individuals with ADHD to embrace who they are and access the support they deserve.If you take away one thing from this episode, let it be this: You are not broken. You are not lazy. Your brain just works differently—and that's okay. With the right tools, strategies, and support, you can build a life that works with your brain, not against it.

Performance sin alma, branding sin dientes.En este capítulo del Ritacast, Cristián “Ritalín” León reflexiona sobre el falso dilema entre vender ahora y construir marca a futuro. ¿Por qué en B2B seguimos separando lo urgente de lo importante? Un episodio para quienes buscan dejar de perseguir leads… y empezar a construir marcas que se eligen, se recuerdan y se recomiendan. 

Esta semana en RitaCast, Cristián Ritalin León se mete en una de esas preguntas que incomodan pero activan:¿Por qué fallan algunas marcas que admiramos profundamente… pero no usamos nunca? AWTO, la primera plataforma de car sharing en Chile, se despide del mercado.Y con su partida nos deja una gran lección sobre marketing, tensión real y el abismo entre el pitch perfecto y la necesidad verdadera.

Immer mehr Kunstschaffende bezeichnen sich selbst als neurodivers. Vor allem bei jungen Erwachsenen haben ADHS-Diagnosen Hochkonjunktur. Leben wir im Zeitalter eines «Diagnose-Enthusiasmus»? Gleichzeitig steigt das Bedürfnis nach mentaler Gesundheit. Digitale Diagnosen Jeder zehnte Mensch in der Schweiz ist wegen psychischer Probleme in Behandlung. Und auch in den sozialen Medien findet man immer mehr psychiatrische Diagnosen. Ist das alles ein Hype? Wem dient die Diagnostizierung: den Betroffenen oder der Gesellschaft? Die Soziologin Laura Wiesböck erörtert, warum psychologische Bezeichnungen in den sozialen Medien inflationär verwendet werden. Und Comedian Lisa Christ erklärt, warum sie sich bewusst dafür entschieden hat, auf Instagram über ihre ADHS-Diagnose zu sprechen. Gesundheit im Wandel Der Diagnosekatalog der Weltgesundheitsorganisation, die ICD-11, enthält Tausende Krankheitsbezeichnungen, sogenannte Codes. Immer wieder kommen neue hinzu. Andere fallen weg. Was als krank gilt, ist nicht nur Abbild des jeweiligen Forschungsstandes, sondern auch des Zeitgeists. Wer aber bestimmt, was wir krank nennen? Und wie therapieren wir? «Kulturplatz» hat in die Vergangenheit und in die Zukunft geblickt: mit einem Medizinhistoriker und einem Arzt. Kunst und ADHS ADHS und Kunst, das kann passen und ist doch oft schwierig. Wie lebt und arbeitet es sich auf Ritalin? Die Kinderbuch-Illustratorin Tanja Stephani lässt die Zuschauenden an ihrem Alltag teilhaben. Sie geht positiv mit ihrer Neurodiversität um. Wie sie erfahren immer mehr Betroffene erst als Erwachsene, warum ihnen manche Dinge so schwerfallen. «Hauptsache gesund» Wir leben in einer Zeit, in der «Mental Health»-Inhalte boomen. Leben wir bereits in einer Zeit des «Healthism», eines übersteigerten Gesundheitsstrebens? Aber wer sagt, was die Schweizerinnen und Schweizer unter «Gesundsein» verstehen? Das Stapferhaus in Lenzburg setzt sich auf vielfältige Weise mit dem Themenkomplex Gesundheit auseinander. In Zusammenarbeit mit Philosophen, Medizinerinnen, Historikern und Ökonominnen entsteht eine Ausstellung, die zum Nachdenken anregt.

En este capítulo de RitaCast, Cristián “Ritalin” León te lleva a un viaje profundo y brutalmente honesto por el corazón del storytelling de marca. No se trata de tener una voz. Se trata de tener un personaje que respire. A través de tres casos reales —Camila para Svelty, el barón Ivane para Eristoff y el Tío Marinela —, descubrirás cómo transformar un simple buyer persona en un Consumer Portrait; y de ahí, catapultar tus contenidos con una narrativa viva, poderosa y emocional. 

Previously shared as a paid newsletter in May 2024. In previous newsletters, I've addressed many of the more common contributing factors to brain symptoms, including high pyrroles, copper-zinc imbalances, methylation imbalances, candida overgrowth, mast cell activation, mold and other forms of toxicity, and genetic variants, such as COMT and MAOA.Supplements can be needed to address each of these. Medication can also be necessary when treating mold and mast cell activation.But what happens when someone can't tolerate a supplement or medication because it worsens or creates new brain symptoms? Why, for example, could someone have problems tolerating B6 or SAMe or Methionine. Why might someone have problems with folate, niacinamide, glutathione, certain herbal treatments, antidepressants such as SSRIs, probiotics, antifungal medication or binders such as bentonite clay, activated charcoal, chlorella or cholestyramine?In this newsletter, I'll discuss:* Five common reasons a supplement or medication may worsen symptoms.* Specific supplements and medications that are more likely to do this.* How reactions may point to root causes.* Treatment steps that can improve tolerance.There can be a wide range of brain symptoms that can occur when someone is having an adverse reaction, such as fatigue, brain fog, depression, anxiety, agitation, and even psychosis or mania. I'll use “reactivity” to refer to this range of possibilities. While physical side effects can also occur, the focus here will be on brain symptoms.5 Common Reasons Supplements or Meds May Worsen Symptoms1. Immune ReactivityOur immune system is intertwined with our central nervous system. When our body's immune system reacts to a toxin, microbe, injury, or trauma, we can have inflammatory brain and physical symptoms.“Feel Like I'm Reacting to Everything” - Mast Cell ActivationIf someone is experiencing severe immune reactivity, such as mast cell activation, they may react to many supplements and medications, as well as triggers in their environment and stress. The number of triggers can help point to an exaggerated immune response. In my practice, this high immune reactivity is usually driven by mold toxicity.For many with this obstacle, starting very low and slow can prevent reactions. For others, interventions may be needed to lower immune reactivity and stabilize mast cells. This, however, can require certain supplements. For those who can't tolerate those treatments, limbic system retraining programs help calm the immune system so people can move forward more easily.Sensitivity & IntoleranceIt is possible to have immune sensitivity (or even allergy) to a supplement, though I find this less common. Herbal supplements, for example, which are high in salicylates, may cause symptoms in those with salicylate sensitivity. Certain probiotics have bacterial strains high in histamine. This is an issue for those with histamine intolerance.2. Too Much or Too Little Neurotransmitter ActivitySome people with brain symptoms have high neurotransmitter (NT) activity, and some have low. Common NT's include serotonin (5-HT), dopamine (DA), and norepinephrine (NE). I use the term “neurotransmitter activity” because it's not just about the amount of neurotransmitters present; it's also about the amount of receptors present that pick up NTs and remove them from the space between nerve cells.High Neurotransmitter ActivityToo much neurotransmitter activity can cause brain symptoms such as mania, psychosis, agitation, anxiety, panic, obsessions, compulsions, and hyperactivity. Reactions can occur if supplements or medications are given that further increase NT activity.Examples include:* Overmethylation* Slow COMT (involved in clearing DA and NE) and/or slow MAOA (involved in clearing 5HT, DA and NE)A variant on COMT and/or MAOA doesn't mean they are being expressed.What Increases Neurotransmitters?* SSRIs (Selective Serotonin Reuptake Inhibitor) increase serotonin activity* SNRIs (Serotonin and Norepinephrine Reuptake inhibitors) increase serotonin and norepinephrine activity.* Stimulant medications such as Ritalin and Adderall increase dopamine activity* SAMe and methionine increase serotonin and dopamine activityRemember that there can be times when there is a mixed picture, such as when someone is undermethylated and has a slow COMT.Low Neurotransmitter ActivityReactions can occur if supplements or medication decrease the neurotransmitter activity when it is already low. This could look like depression, apathy, fatigue, and brain fog.Examples include:* Undermethylation* Fast COMT (involved in clearing DA and NE) and/or fast MAOA (involved in clearing 5HT, DA and NE). The NTs are getting cleared too fast.What Decreases Neurotransmitters?* Folate, a nutrient that is good for a lot of people happens to be a big problem for many with psychiatric conditions. Most with underemethylation have low serotonin symptoms (depression and/or anxiety). While folate can help methylation, as an unfortunate aside, it can also further lower serotonin activity. Folate is in most multivitamins and B Complex vitamins. To learn more: Undermethylation, MTHFR & The Great Folate Debate.* Niacinamide can lowers DA and NE.Looking closely at someone's symptoms and traits and assessing methylation through bloodwork can help determine if NTs are too high, low, or mixed and what types of treatment to consider.3. Poor Detoxification or Toxic OverloadZincZinc is one of the most powerful tools I use in my work. Some people can easily tolerate it, while others can struggle. Here are some reasons someone may not tolerate zinc.* High copper—Zinc mobilizes copper. Moving too much copper at once can increase copper symptoms (anxiety, anger, hyperactivity, insomnia).* High toxicity—Zinc is a strong antioxidant. It is needed for the genetic expression of one of the most important antioxidants in our body, metallothionein.It took me 8 months to get my dose up to an optimal range, which is certainly not the norm. I unknowingly had significant mold toxicity at the time.When I start someone on zinc, I slowly build it up over 3-4 weeks. For some (like myself), even this is too fast.GlutathioneThis is the other major antioxidant. If someone is having difficulty tolerating it, they may have problems with detoxification and significant toxicity (metals, biotoxins like mold, and chemicals). These can start to be addressed in several other ways.BindersThese include bentonite clay, chlorella, activated charcoal, and cholestyramine. They bind toxins, especially mold toxins, in the GI tract. If they are started too quickly, the toxins they are supposed to remove get stirred up, which stirs up symptoms. When people say they can't tolerate certain binders, they usually weren't started low enough.There are others, but these are the most common in my experience.4. Underlying Microbial or Microbiome IssueB6B6 is very important for brain health. It is needed for making serotonin, dopamine, and GABA. We use it in all the Walsh nutrient protocols to varying degrees. In the last 10 years, we've seen a decrease in B6 tolerance. It's not clear why. I'm including it in this section because the reactivity is suspected to be related to the microbiome. Perhaps in recent years, we have had collective damage to our microbiomes from toxins and rising EMF exposure. We don't know.The good news is that P5P, the active form of B6, is usually well tolerated. In my practice, I rely heavily on P5P. I will occasionally use it in combination with B6 (if tolerated) for those with especially high pyrroles.Methionine and/or SAMeBoth are used, though usually not together, to help address undermethylation. I suspect candida or mold when someone is having difficulties tolerating either of these. These nutrients are usually better tolerated once candida and/or mold are addressed (or are starting to get addressed).5. Die-OffAnything that kills off microbes, such as candida or mold, can cause a “die off” of those microbes, release toxins, and worsen symptoms. Antifungal supplements, antifungal medication, and probiotics may cause this type of reactivity. Antifungal medications include nystatin, diflucan, itraconazole, and amphotericin B.Herbs and food-based supplements can have antimicrobial effects. Turmeric is one example. There are many others, so it's always worth checking. Worsening symptoms might point to an underlying fungal or other microbial overgrowth. It may also suggest that appropriate binders may be needed first.Addressing or preventing die-offs could mean supporting detoxification, starting binders if necessary, and, again, starting low and going slow.Antidepressants, interestingly, have been shown in labs to have antifungal effects. This does make me wonder if some people who can't tolerate them are having die-off.Root CausesKnowing someone's history of reactions can help point to underlying root causes.As you can see, there are typically ways to help someone tolerate and go on to benefit from a needed supplement or medication.As always, I welcome your thoughts and experience.Until next time,CourtneyP.S. To learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Send us a textAfter a year of experimenting with different meds—Ritalin, Adderall, Lexapro—I started to feel like I was outsourcing my ability to function. Every morning, as I took my pill, something inside me whispered: Don't.This episode is my raw, personal journey of taking ADHD meds for the first time at 39, why I ultimately decided to stop, and what I'm doing instead. I'm sharing the ups and downs of my experience, the realizations I had along the way, and the holistic tools that are helping me stay regulated without medication.In This Episode, We Cover: ✅ Why I decided to try ADHD medication after years of struggling with anxiety and emotional dysregulation ✅ The three different medications I took—and how each one affected me ✅ The moment I knew I wanted to stop taking meds for good  ✅ What I'm doing now to support my focus, emotional regulation, and mental clarity ✅ How hormone balance plays a role in ADHD and mental healthResources Mentioned in This Episode:

My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling with focus. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Dr. John Kruse 00:02:11 Attention-Deficit/Hyperactivity Disorder (ADHD) 00:05:37 Genetics & Environment; COVID Pandemic & ADHD Diagnoses 00:11:43 Sponsors: Eight Sleep & Joovv 00:14:26 ADHD, Interest & Careers 00:20:40 Social Media & Distractibility; ADHD & Lifespan Effect 00:27:39 Hyperfocus, Flow States 00:33:45 Tools: 4 Essential Behaviors for ADHD; Regular Meal Schedule 00:41:06 Sponsor: AG1 00:42:21 Tool: Regular Sleep Timing; Stimulants & Sleep 00:48:06 Insomnia; Tools: Bedtime Structure, Exercise, Phones, Breathing 00:52:30 Nighttime Waking Up; Cyclic Sighing 00:56:35 Exercise; Addiction, Risk, Kids & Stimulants; Catecholamines & Focus 01:04:32 Ritalin, Stimulants, Amphetamines; Amphetamine-Induced Psychosis & Risks 01:16:46 Sponsor: LMNT 01:18:03 Adult ADHD & Medications; Stimulants & Cardiovascular Risk? 01:26:06 Adult ADHD Medication Choices, Psychosis, Cannabis 01:33:49 ADHD Symptoms, Nicotine; Caffeine, Energy Drinks, L-Theanine 01:43:28 Fish Oil, Cardiac Effects & ADHD, Tool: Fish Oil Dose, EPA vs DHA 01:49:38 Sponsor: Mateina 01:51:04 Gut Microbiome 01:52:56 ADHD & Cognitive Behavioral Therapy (CBT), Tool: Task List System 01:57:52 Video Games, Neurofeedback, ADHD Benefit?, Tool: Technology Restriction 02:02:26 Guanfacine, Clonidine, Hypertension, Effects & Timeframe 02:10:13 Modafinil, History & Forms, Dependence 02:19:02 Drug Holidays; Short- vs Long-Acting Drugs, Addiction, Vyvanse 02:28:56 Time Perception, ADHD, Circadian Rhythm Disruption, Phototherapy 02:35:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

¡Comenzamos la Séptima Temporada! Wow. En este episodio de RitaCast, hablamos de MQLs (Marketing Qualified Leads) y por qué son clave para no perder tiempo ni dinero en leads que nunca van a comprarte. Si bien ya discutimos el Funnel de Conversión en la temporada pasada, hoy nos enfocamos en cómo detectar cuándo el horno está para bollos y ese lead está listo para avanzar.

Hier geht's zum ganzen Video: https://youtu.be/ILecSFhiXnkImmer öfter ist die Rede von verunreinigten, wenig ertragreichen Böden. Auch unser Wasser, welches doch eigentlich die Quelle allen Lebens darstellt, besitzt nicht mehr seine einstige Qualität. Doch eine Lösung ist in Sicht!In diesem ersten Teil des Interviews mit Daniel Ipfelkofer erfährst du, wie du die Qualität deiner Lebensmittel mithilfe eines einzigartigen Geräts verbessern kannst. Daniel stellt dir den Origin Oil vor, der deine Lebensmittel in nur wenigen Minuten bioenergetisch lädt. So lassen sich nicht nur Vitamine und Mineralien schützen, sondern auch die Bioverfügbarkeit der Nährstoffdichte steigern. Dabei spielt die Herkunft deiner Lebensmittel keine Rolle, auch konventionell angebaute Lebensmittel lassen sich dank der einzigartigen Technologie aufwerten. Darüber hinaus klärt dich Daniel über die Kraft des hexagonalen Wassers auf.Als Kind wurde Daniel mit ADHS diagnostiziert und erhielt Ritalin, um ruhiger zu werden. Die Auswirkungen ließen nicht lange auf sich warten. Was er abseits von Medikamenten getan hat, um sich besser zu fühlen, erfährst du in diesem Interview. Auf Grundlage seiner eigenen Erfahrungen entschloss er sich, der ganzheitlichen Gesundheit zu verschreiben und Menschen zu mehr Gesundheit zu verhelfen.Inhaltsverzeichnis: 00:00 Intro02:40 Wann wird Musik authentisch? Grundidee hinter den neuen Kopfhörern03:40 Daniels Lebensgeschichte07:30 Daniels Supplemente09:10 Vorstellung des Origin Oils09:50 Energetisierung von Produkten11:10 Unterschied zur Produkten wie der Blume des Lebens (Wegetestungen nach Klaus Volkamer)12:15 Veränderungen der Struktur des Wassers (hexagonales Wasser)14:00 Können nicht ökologisch angebaute Lebensmittel so aufgewertet werden?16:05 Anwendungstipps des Origins17:50 Preis des Origins18:20 Vorteile bezüglich der Lebensdauer19:30 Abschluss des ersten Teils20:40 OutroErfahre mehr über die einmalige CUDU Technologie: https://www.cudu-movement.deHier gelangst du direkt zum Origin Oil: https://www.cudu-movement.de/products/origin-oilDu willst mehr erfahren? Schreibe eine E-Mail an: christian@christian-wenzel.comMehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal*Affiliate LinkAchtung betreffend Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäst:innen stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.

Während nur 2–3 % der Allgemeinbevölkerung ADHS haben, sind es in deutschen Gefängnissen bis zu zehnmal so viele. Wie kann das sein?  Philipp saß schon drei Mal wegen Drogenhandels im Gefängnis – dort bekommt er die Diagnose ADHS. Er glaubt: Wäre seine Krankheit früher erkannt und behandelt worden, wäre er nicht im Knast gelandet. Doch warum bleibt ADHS oft unerkannt? Kann eine gezielte Therapie wirklich Rückfälle verhindern? Y-Kollektiv-Reporterin Jenny Zimmermann spricht mit Psychiater*innen, Ex-Häftlingen und Expert*innen über ein unterschätztes Thema – und über die Frage, wie viel eine Diagnose im richtigen Moment verändern kann. Unser aktueller Podcast Tipp: Danke, gut. Der COSMO Podcast über Pop und Psyche: https://1.ard.de/danke_gut Habt ihr Feedback oder Kritik? Schreibt uns gerne an y-podcast@ard.de oder https://www.instagram.com/y_kollektiv/ Reporterin: Jenny Zimmermann Redaktion: Linda Achtermann   Technische Produktion: Martin Scholz "Y-Kollektiv – Der Podcast" wird verantwortet von Radio Bremen und dem rbb. Diese Episode ist eine Produktion vom rbb 2025.

Kenny Wallace discusses RFK Racing's new flip phone, Ritalin & the NASCAR midway being packed again.#nascar #racing #kennywallace Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.Millions of parts for every car person's needs.Sign up for their email for exclusive deals!

In 1944, an Italian scientist discovered a drug that he later named for his wife. His wife's name was Marguerite, but she went by Rita — which is why this now familiar drug is known as Ritalin. Plus, a poem about churning butter shows how a writer can draw astonishing beauty out of the most everyday of tasks. And the exclamation holy Toledo! probably refers to a city thousands of miles from the one in Ohio. Also: anapodoton, white sepulchre, why various languages have different words for with, a heart-healthy quiz, naming litters of puppies, no siree Bob!, nuthouse and nutty, deadpool and death pool, coagulated sunlight, and I feel like I'm going to hell on a scholarship. Read full show notes, hear hundreds of free episodes, send your thoughts and questions, and learn more on the A Way with Words website: https://waywordradio.org/contact. Be a part of the show: call 1 (877) 929-9673 toll-free in the United States and Canada; worldwide, call or text/SMS +1 (619) 800-4443. Email words@waywordradio.org. Copyright Wayword, Inc., a 501(c)(3) corporation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about becoming an Insider: https://www.benbikman.comIn this week's episode of the Metabolic Classroom lectures, Dr. Ben Bikman explores the metabolic impact of ADHD medications and whether ADHD itself has metabolic roots.Ben explains how stimulant medications (like Adderall and Ritalin) primarily work by increasing dopamine and norepinephrine, enhancing focus but also suppressing appetite and stimulating fat breakdown. This can lead to weight loss but may also contribute to binge eating episodes when the medication wears off. Non-stimulant ADHD medications (like Atomoxetine and Guanfacine) affect metabolism in different ways—some subtly improve insulin sensitivity, while others reduce fat breakdown, potentially leading to weight gain.Beyond medication, Dr. Bikman discusses ADHD as a possible metabolic disorder. Studies show that individuals with ADHD often have reduced glucose metabolism in the prefrontal cortex, the brain region responsible for attention and impulse control. He highlights research linking chronic sugar consumption to dopamine imbalances and brain energy instability, suggesting that modern dietary habits may be worsening ADHD symptoms.One potential solution? Ketones as an alternative brain fuel. Dr. Bikman shares research on the ketogenic diet as a therapy for ADHD, similar to its use in epilepsy and Alzheimer's disease. By shifting the brain's energy source from glucose to ketones, individuals may experience more stable brain function and improved focus. He concludes that ADHD may not just be a neurological condition—it could also be a metabolic issue, and targeting brain metabolism may offer new treatment possibilities.Show Notes/References:For complete show notes and references referred to in this episode, we invite you to become a Ben Bikman Insider subscriber. As a subscriber, you'll enjoy real-time, livestream Metabolic Classroom access which includes live Q&A with Ben, ad-free Metabolic Classroom Podcast episodes, show notes and references, Ben's Research Reviews Podcast, and a searchable archive that includes all Metabolic Classroom episodes and Research Reviews. Learn more about becoming an Insider on our website: https://www.benbikman.com Hosted on Acast. See acast.com/privacy for more information.

At a young age, Cooper Davis was diagnosed with ADHD and prescribed a low dose of Ritalin, which helped his ability to focus but caused unwanted side effects. To counteract them, he was prescribed other medications. By age 30, Davis was dependent on six different psychiatric drugs at any given time, what's commonly known in the mental health community as a “prescription cascade.”“It's complicated enough that the scientific consensus will generally say, ‘We don't quite understand why these drugs work,'” says Davis.Today, he is executive director of the Inner Compass Initiative, where he addresses America's mental health crisis and overmedication problem by helping people make informed choices about prescription drugs, diagnoses, and withdrawal.“Once people experience withdrawal symptoms, they get back on the drug. They treat it as confirmation that they are still mentally ill,” says Davis. “Experiential expertise, expertise gained from your own life, is just as valid—and probably more useful in many, many cases than clinical expertise.”Davis says that one out of four adults in America and 6 million children are currently taking at least one psychiatric drug.“That's going to be inclusive of teenagers, but it is certainly the trend that more and more kids that are younger and younger are being diagnosed and prescribed earlier and earlier.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

#Pharmakia  #NutrientBasedHealth #PrayerAndHealing Bards Nation Health Store: https://www.bardsnationhealth.com WNC Mountain Ops: https://baldguybrew.com Support Pete Chambers Team: https://theremnantministrytx.org NC Rescue GiveSendG0: https://www.givesendgo.com/weloveWNC Support Dennis Price's Team: https://heroes4humanity.us/ BIRCH GOLD Infokit:  >>>Text BARDS to 989898 Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here DONATE: https://store.bardsnation.com/donate/ Mailing Address: Xpedition Cafe Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

Episode 2454 - Bible removed from a Texas school district. JK Rowling gets it right. Germany is a mess. Microplastics are a serious problem! The truth about Ritalin and birth control pills! Interesting show today

Join Rob Rienow as he welcomes Dr. Ben Rall, chiropractor, author, and host of the Designed to Heal podcast. In this episode, Dr. Rall shares how God's intricate design of the human body reveals His wisdom, creativity, and healing power. They also discuss how families can approach complex health topics such as vaccinations and childhood mental health with faith and discernment.  Featured Resources: Designed to Heal: A book by Dr. Ben Rall exploring how God designed the human body for healing. Perfect for anyone seeking a faith-based perspective on health and wellness. Learn more: https://www.drbenrall.com Designed to Heal Podcast: Hosted by Dr. Ben Rall, this podcast discusses health, healing, and faith with expert guests and practical insights. Listen now: https://www.drbenrall.com/podcast Join the Visionary Family Community: Join a global group of families striving to follow Christ and pass their faith to future generations. Learn more: https://www.visionaryfam.com/community Visionary Family Coaching: Personalized coaching to help families grow spiritually, relationally, and emotionally. Learn more: https://www.visionaryfam.com/coaching  

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.com

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.com

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.com

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.com

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.com

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.com

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Sarah Ransome, a survivor of Jeffrey Epstein's abuse, provided detailed testimony about her harrowing experiences with Epstein and Ghislaine Maxwell. In her 2016 deposition, Ransome recounted being introduced to Epstein in 2006 and soon finding herself drawn into his abusive network. She described how she was taken to Epstein's private island, moved into one of his New York City apartments, and subjected to strict control over her appearance, including her weight and grooming habits, under Maxwell's direction. Ransome also detailed how Maxwell and Epstein's staff physically prevented her from escaping the island after she attempted to swim away following an argument about her weight. She revealed that Epstein's psychiatrist prescribed medications like lithium and Ritalin, further exemplifying the control and manipulation she endured.Ransome's memoir, Silenced No More: Surviving My Journey to Hell and Back, expands on the psychological coercion and threats she faced while under Epstein and Maxwell's influence. She emphasized Maxwell's critical role in grooming and recruiting young women for Epstein, describing Maxwell's actions as a betrayal of trust, given her role as a female enabler of the abuse. Ransome underscored the damaging psychological impact of Maxwell's manipulation, noting how it normalized the exploitation and left survivors feeling trapped and powerless. Her testimony and accounts provide chilling insight into the systemic abuse orchestrated by Epstein and Maxwell, highlighting the profound betrayal and harm inflicted on their victims.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Three of our favorite segments from the week, in case you missed them.100 Years of 100 Things: Teaching Indigenous People's Stories  (First) | Celebrating Italian Heritage (Without Columbus) (Starts at 29:00) | A History of ADHD and its Treatment (Starts at 43 :00)If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here.