Podcasts about Adderall

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!A single phrase can light the fuse on half the Catholic internet, and we're watching it happen again. We start with the behind-the-scenes fallout in Catholic media as friendships fracture, platforms rebrand, and old “trad movement” alliances look shakier by the week. The bigger question we keep coming back to is what all this conflict does to regular Catholics trying to hold the faith without getting dragged into constant faction warfare.Then we dig into the real flashpoint: new talk around Nostra Aetate, Vatican II, and the claim that God's covenant with the Jewish people is “irrevocable,” paired with the insistence that Christ is the one and only Redeemer. We wrestle with how Catholics should read that language, how Romans 11 gets invoked, and why unclear wording fuels suspicion, bad arguments, and endless online escalation. We also talk about the pressure-cooker created by modern rhetoric, where people fear labels more than they fear confusion, and where “interreligious dialogue” sometimes gets treated as a substitute for straightforward Catholic evangelization.One of the most powerful moments comes from a viral clip at a Novus Ordo Mass: a priest appears physically shaken, struggling with the chalice, and overwhelmed as he prays. We take it seriously as a reminder of Eucharistic faith, the weight of sin, and the danger of letting our hearts grow cold, especially when our first instinct is to sneer instead of to pray.If you care about Catholic theology, Catholic Jewish relations, Vatican II debates, and the future of online Catholic media, you'll find plenty to wrestle with here. Subscribe for more, share this with a friend who needs a calmer take, and leave a review with your biggest question from the conversation.Support the showGet 10% off an amazing Black Monk Rosary by going to https://www.blackmonkrosaries.com/?ref=AVOIDINGBABYLON and using code AVOIDINGBABYLON at checkout!Check out our sponsor, Nic Nac, at www.nicnac.com and use code "AB25%" for 25% off of your first order!Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rss

Send us Fan MailOn this episode: Educator Kaisha Samuels joins for a wide-ranging conversation about parenting, education, discipline, technology, & how much the world has changed since we were in school.Kaisha brings her experience from over a decade in education to the table as we get into the realities teachers face today, the role parents play in their children's success, how discipline in schools has changed, & whether teachers still have the freedom to truly correct & guide students.The cast also dives into the growing influence of AI, the convenience trap, & whether the next generation is losing critical-thinking skills. Of course, it wouldn't be The Link Up without the jokes, side conversations, questionable opinions, Miami Dolphins slander, parenting stories, & the usual chaos along the way.

A Silicon Valley founder built a telehealth company to make ADHD treatment as easy as ordering takeout, until federal prosecutors traced 37 million pills of Adderall back to the clinic. We follow Done from venture-backed startup to criminal conviction, and ask what the case means for how we diagnose and treats ADHD. Plus: a new FDA approval adds a third option to the ADHD reuptake-inhibitor family.CME: Take the CME Post-Test for this EpisodePublished On: 09/14/2026Duration: 13 minutes, 34 secondsChris Aiken, MD and Kellie Newsome, PMHNP have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

Broadcast from KSQD, Santa Cruz on 9-10-2026: The Pennsylvania measles outbreak has reached 540 confirmed cases with 119 new cases in the past week—the highest yearly count in 35 years, with likely three-fold undercount. Dr. Dawn emphasizes measles' R-value of 14 (versus COVID's peak of 3), its four-day pre-rash contagion window, and two-hour airborne persistence. Lancaster County's pediatric vaccination has dropped from the 95% threshold needed for herd immunity to 87%. She discusses the recent infant death (measles at birth with subsequent splenic rupture during vaginal delivery), the impossibility of vaccinating pregnant women against this live-virus disease, and public health workers doing pop-up clinics and home vaccine delivery. Dr. Dawn criticizes federal threats to strip tax-exempt status and terminate federal grants from universities like UCLA and UC Davis over race-conscious admissions. She argues this targets exactly the schools admitting students most likely to serve underserved communities and enter primary care—where the physician shortage is most acute—rather than dermatology or interventional radiology at tertiary centers. UCLA's Eisenberger social pain lab found that social exclusion (via a rigged game with undergraduates) activates the same brain regions as physical pain (dorsal anterior cingulate cortex and anterior insula on fMRI). A follow-up study showed acetaminophen blunted both self-reported social pain and empathy for others' pain, later replicated with EEG changes in DACC. Dr. Dawn suggests strategic use before stressful social events—though not combined with alcohol. Orexins are wakefulness-regulating neurotransmitters discovered in narcoleptic Doberman Pinschers and Labrador Retrievers. Takeda's oveporexton was approved August 5 as the first orexin agonist for narcolepsy, and Eli Lilly recently paid $8 billion for a related biotech, with Morgan Stanley projecting $16 billion in annual sales. Beyond narcolepsy, orexin agonists show promise for ADHD, attention/motivation, and potentially sleep apnea, with lower abuse potential than methylphenidate or Adderall. A caller advocates for free education and mandatory multilingual instruction in elementary school. Dr. Dawn describes France's tuition-and-food-subsidized medical education with post-graduation community service requirements built in, and shares her own experience with 2% National Defense Student Loans established after Sputnik. Researchers identified a distinctive brain-wave signature marking the transition to unconsciousness under propofol anesthesia—the loss of alpha-band coordination between the parietal cortex and thalamus. Delivered via scalp electrodes, this signature could enable individualized anesthesia dosing and provide non-behavioral markers of consciousness for brain-injured patients. A grandmother caller asks about protecting her first-grader during the measles outbreak. Dr. Dawn confirms two-dose MMR vaccination provides 100% protection against severe measles and 98% against mild disease, and reminds her to prompt women of childbearing age to verify their vaccination status before pregnancy, since maternal measles or COVID infection carries much higher mortality. Researchers studying breath and stool volatile compounds in asthmatic children identified four molecular markers that could enable early sepsis detection through breath analysis. This would prove especially valuable in neonates, where blood cultures are technically difficult, and could provide hours-to-days warning before clinical sepsis manifests. Vaginal birth exposes the infant to maternal vaginal and fecal bacteria that serve as the first beneficial inoculation, with some maternal microbes crossing the placenta prenatally. During the first week of life, maternal antibodies in colostrum and breast milk train the neonatal immune system to tolerate friendly bacteria—preventing later asthma, food allergies, and autoimmune disease. Dr. Dawn highlights colostrum as the critical component and suggests it should be sourced for infants who cannot be breastfed. Magnesium L-threonate crosses the blood-brain barrier efficiently, with about a gram at bedtime improving deep and REM sleep, morning alertness, mood, and productivity. It also reduces migraine severity, and one of Dr. Dawn's patients successfully replaced ADD medications with 3g daily. The only meaningful upper limit is diarrhea, which signals malabsorption.

In this wide-ranging Friday episode, Ted and Austin Broer connect Germany's Christmas market cancellation and Islamic migration consequences, the Gaza conflict's civilian combatant definition controversy, social media behavioral modification through selfie camera facial expression tracking, AI data center population mind control agenda, Ozempic's $2 billion lawsuit and weight loss drug dangers, sleep protocol with Total Rest, GHI cleanse's alcohol craving reduction and gut health benefits, diverticulitis rising in young Americans from glyphosate and low fiber diets, GMO labeling court victory, Adderall's adrenal fatigue and cortisol destruction, collagen powder's nutrient deficiency correction, and supplement quality standards distinguishing Health Masters from the shellac-coated mass market alternative.

Mike Stratton joins Brendan Schaub and Bryan Callen for a wild conversation about ibogaine and the 12+ hour psychedelic experience he says became one of the most uncomfortable experiences of his life. Mike explains why he became convinced something was seriously wrong during the trip, what happened when he finally came back to reality, and why the experience completely changed his perspective on control, addiction and how he was living his life.The guys also get into peptides, TRT, GLP-1s, myostatin inhibitors, PED testing and the Enhanced Games before the conversation gets personal. Brendan opens up about having 12 cars, constantly touring, drinking, using Adderall and eventually realizing none of it mattered compared with being there for his family. Bryan talks about identity, loss and character, plus the crew gets into youth sports, combat sports, psychedelics, Joe Rogan's conversation about tribal life and the wild floating jiu-jitsu scene in Austin. Mike Stratton is affiliated with Marek Health.Paka - To grab your PAKA hoodie, go to http://pakaapparel.com/. That's http://pakaapparel.com/MOD - Visit http://mod.com/ - that's http://mod.com/ - for a free consultation and get 10% off your first order PLUS free shipping with promo code FIGHTER that's promo code FIGHTER at http://mod.com/O'Reilly Auto Parts - Stop by O'Reilly Auto Parts today or visit us at https://oreillyauto.com/FIGHTER that's https://oreillyauto.com/FIGHTERProgressive - Visit https://www.progressive.com/ and give the Name Your Price® tool a try. Take the stress out of shopping and find coverage that fits your life on your terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailPPA North Carolina was absolute chaos.(There were issues with the microphones during this episode, so the audio is not ideal. Please forgive us - it will never happen again! - KOTC)Tyler and Jimmy are back to break down everything that happened at PPA North Carolina, including the brutal heat that forced schedule changes, players dealing with cramping and exhaustion, Jack Sock struggling to finish his match, and some major upsets throughout the tournament.We break down Hunter Johnson's run to gold, Anna Leigh Waters continuing to dominate women's singles, the new J-Dub/Tama partnership, Ben Johns and Gabe Tardio's continued dominance, and the controversial agreement between Anna Bright and Anna Leigh Waters in women's doubles.Then we get into mixed doubles, where J-Dub and Georgia Johnson pulled off a massive win over Ben Johns and Anna Leigh Waters before Hayden Patriquin and Anna Bright ultimately took gold.Plus, we discuss automatic line calling, whether players should target an injured opponent, Adderall use in professional pickleball, the Pickleball World Cup, paddle technology, and plenty more from around the pro game.Let us know what stood out to you most from PPA North Carolina!Subscribe to King of the Court for pro pickleball news, rumors, tournament breakdowns, and behind-the-scenes discussion.00:00 – Intro01:05 – Welcome Back to King of the Court02:18 – The Insane Heat at PPA North Carolina04:13 – Why Pickleball Needs More Indoor Events06:07 – Dominator & the Tournament Booth Story08:12 – Montis Pickleball & KOTC All Access09:01 – Jimmy's North Carolina Experience12:13 – The Most Random Pickleball Dinner Ever13:51 – Should PPA Have Taken a Heat Break?17:09 – PPA North Carolina Tournament Recap19:27 – Ben Johns Gets Pickled Twice20:01 – New WPR Rankings Shake Up Singles20:44 – Hunter Johnson's Run to Gold23:08 – Women's Singles23:59 – Kate Fahey Drama24:51 – Problems With PPA Tournament Registration28:19 – J-Dub & Tama's New Partnership30:30 – Why Weren't They Targeting Jack Sock?31:43 – Tyson McGuffin Pulls Out33:06 – The Double-Lefty Experiment35:22 – Men's Doubles Upsets36:14 – Tyler & JLG's Match37:09 – Rafa & Casey Blow a 10–1 Lead37:50 – Ben Johns & Gabe Tardio Keep Winning40:02 – Women's Doubles41:43 – ALW & Anna Bright Dominate Again42:40 – The ALW/Anna Bright Agreement44:06 – Mixed Doubles & Automatic Line Calling46:28 – Should You Target an Injured Player?47:09 – Mixed Doubles Upsets48:53 – How PPA Draws Are Actually Made50:24 – J-Dub & Georgia Beat Ben & ALW52:53 – Should Adderall Be Banned in Pickleball?54:58 – Parents Arrested for Leaving Kids to Play Pickleball57:37 – Pickleball World Cup59:03 – Listener Questions1:03:01 – What's Next for KOTC?Website: https://www.tylerloong.com/ KOTC All Accesshttps://www.youtube.com/channel/UCDiH-sjthLCovD8i79-AkWg/joinCode “KOTC” for a discount athttps://www.clubpickleballmastermind.com/kotcKOTC Merch - Use “KOTC” kitchpickleball.comNEW KOTC DISCORD https://discord.com/invite/kNR65mBemfNEW KOTC CAMEOhttps://www.cameo.com/morekotcInstagram: Tyler's IG - @tyler.loong  Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt  Facebook: / tyler.loong   --Support the show

A 20-year-old Southern California man is being praised as a hero after confronting and disarming a woman who was allegedly threatening employees inside an In-N-Out Burger in Lake Elsinore. Federal authorities allege that Missouri House candidate Thomas Christopher Ross orchestrated a scheme to frame his Republican primary rival by planting cocaine and Adderall in her belongings and then reporting her to police. The plot allegedly unraveled when his own campaign manager went to law enforcement instead of carrying it out. Ross now faces a federal criminal charge as calls grow for him to leave the race. The Hollywood Reporter article examines the aftermath of celebrity blogger Perez Hilton's highly public mental health crisis in August 2026, when he livestreamed apparent self-harm on TikTok, was hospitalized, and sparked a broader debate about online culture, public shaming, and the responsibilities of social media platforms. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Send us Fan MailIn this show, the boys discuss a new form of government, called "Tayoism" and whether it would actually replace the system we have today. What are your thoughts on this subject? Do you agree or disagree? And are there other things you feel they should have covered?Tayoism is outlined in Tucker Carlson's vision...-Tucker Carlson outlines a 10-point vision for America.Fair: The same rules should apply to presidents, federal agents, and elites. Carlson pointed to Jeffrey Epstein's impunity as emblematic of an “Epstein class” enriching itself through a corrupt system.Sovereign: He claimed Israel pushed the U.S. into the Iran war through “bribery or threat or both,” and described foreign lobbying, corporate control of government, and high-interest debt as forms of “slavery.”Productive: America should rebuild farming, manufacturing, and craftsmanship while rejecting an economy dominated by finance, real estate speculation, surveillance systems, and weapons.Beautiful: Carlson alleged that urban planners deliberately “uglified” American cities, pointing to brutalist architecture, graffiti, public drug use, and violent crime as attacks on the public.Healthy: He embraced RFK Jr.'s food agenda, called for universal sobriety, and said widespread use of drugs like Xanax, Adderall, and SSRIs had left Americans “half-addled.”Honest: Government officials should be punished for lying to citizens, and most classified records — including those on the JFK assassination and 9/11 — should be opened.Optimistic: Carlson argued that having children is a biological imperative and the foundation of long-term thinking, while blaming aging and childless elites for policies that disregard future generations.Wise: Schools should teach how the physical world actually works and unchanging facts about human nature — including innate differences between men and women — rather than credentials, screens, and technological fads.Decent: The U.S. should apologize and pay restitution for killing noncombatants, reverse the “Department of War” rebrand, and stop funding allies that commit what Carlson called genocide, citing Israel.United: He called for halting immigration until the effects of AI become clearer, ending benefits for undocumented immigrants, and making English the sole language of federal documents and ballots.Tune in to the discussion, and please share your feedback with us.Although we greatly prefer effusive praise

This Week In Startups is made possible by: Odoo - http://Odoo.com/twist Northwest Registered Agent - https://www.northwestregisteredagent.com/twistdomain Rippling - http://Rippling.ai/twist Today's show: Your doctor almost certainly isn't testing your insulin. Dr. Mark Hyman sits down with Jason to explain the broken system that Function is fixing, and what 100 million biomarkers say about how sick America actually is. Learn why insulin beats blood sugar as an early warning for TKTKTK. Why might "normal" lab ranges be unreliable? PLUS, how does an expert like Dr. Hyman feel about GLP-1s and psychedelics? Guests: Dr. Mark Hyman on X: https://x.com/drmarkhyman Function: https://www.functionhealth.com/ Relevant Links: The Dr. Hyman Show — https://podcasts.apple.com/us/podcast/the-dr-hyman-show/id1382804627 Function pricing — https://www.functionhealth.com/pricing Ezra — the full-body MRI company Function acquired https://ezra.com/ Galleri (GRAIL) — the multi-cancer early detection blood test — https://www.galleri.com/ Tufts / JACC study — the source of the "93% of Americans have metabolic dysfunction" — https://now.tufts.edu/2022/07/05/only-7-american-adults-have-good-cardiometabolic-health American College of Cardiology — https://www.acc.org/ Dr. Jorge Plutzky — https://www.health.harvard.edu/authors/jorge-plutzky-md OpenEvidence — https://www.openevidence.com/ Stanford Metabolic Psychiatry Clinic — https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Stanford Medicine on the ibogaine findings → https://med.stanford.edu/news/all-news/2024/01/ibogaine-ptsd.html Texas SB 2308 — the $50M state investment in ibogaine trials — https://www.texastribune.org/2026/03/31/texas-ibogaine-research-clinical-trials-psychedelics/ Timestamps: 0:00 What Function actually is 6:43 Healthspan vs. sick care 10:16 Odoo - The all-in-one business platform. Your first app is free! Get started today at https://Odoo.com/twist 11:32 A $300 vitamin D test vs. a $10 one 18:08 Should a 25-year-old get a whole-body MRI? 20:42 Northwest Registered Agent - Got a new business idea? Northwest Registered Agent helps you bring it to life. Get a free domain, email, phone number, and more - with no purchase required! Learn more at https://www.northwestregisteredagent.com/twistdomain 24:23 Why medicine is still running on paper 25:41 The study where the chatbot beat the doctors 27:02 micro1, doctors in the loop, and why AI still needs guardrails 28:50 Wearables, records, and the CD-ROM problem 30:07 Rippling - Thanks to our partners at Rippling! Head to https://Rippling.ai/twist and get the only AI built to give you full visibility across your startup and take complex actions across your entire business. 32:51 The wearable that caught Jason's Covid 34:31 Alcohol, sugar, and why almost nobody tests your insulin 40:00 GLP-1s: Jason's 213-to-168 story 42:22 Microdosing GLP-1s, muscle loss, and "skinny fat" 48:48 Overdiagnosing mental illness: SSRIs, Adderall, and a lost decade 50:17 The biology underneath depression and anxiety 54:32 Psychedelics: ketamine, ibogaine, and the second revolution in psychiatry   Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp Follow Lon: X: https://x.com/lons Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis Thank you to our partners: Check out all our partner offers: https://partners.launch.co/ Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland Check out Jason's suite of newsletters: https://substack.com/@calacanis Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com

In this episode of Blocks, Neal Brennan sits down with comedian Gianmarco Soresi to discuss the unconventional path that led him to standup. They dive into his childhood experiences with divorce, his short-lived dreams of becoming a professional singer and actor, and the deep-seated desire for "glory" that keeps him on stage. Gianmarco also opens up about his relationship with his parents, his thoughts on depression and Adderall, and how he's learning to find balance between his workaholic nature and his personal life. ---------------------------------------------------------- 00:00 - Intro 01:03 - Comedic Wardrobe & Authenticity 03:05 - Rebelling Against His Father 04:59 - His Parents' Divorce 06:11 - Understanding the Nature of Cheating 09:03 - The "Fake" Wedding Priest 10:44 - Choosing Transparency Over Chaos 11:59 - Trying Drugs in His 30s 12:51 - The Acid Trip Epiphany 14:00 - Sponsor: Ultra Focus Pouches 15:58 - The Impact of a Restless Childhood 18:27 - Living with a Stepdad "Antagonist" 20:13 - The Prince of the Weekend 23:31 - Disrupting the Family Narrative 26:10 - The Fallout of a Family Legal Battle 29:24 - Losing the Spotlight at Home 31:32 - Sponsor: Square 34:17 - Sponsor: Quince 36:48 - From Theater Kid to Unathletic Adult 38:47 - The Desire to be Witnessed 39:19 - Using Adderall to Feel "Alive" 41:35 - Fighting the "Lead Vest" of Depression 44:31 - Finding Happiness Outside of Achievement 46:21 - On Theater and Heterosexuality 48:11 - The Pursuit of Glory 51:24 - The Brutal Reality for Dancers 54:11 - Bob Fosse and the Addiction to Showbiz 55:56 - Sponsor: Perplexity 59:30 - Sponsor: CookUnity 1:02:46 - The Workaholic Gene 1:04:06 - Developing New Show Concepts 1:05:08 - How Gianmarco Wants to Die 1:06:16 - The Struggle of Obsessive Practice 1:08:40 - When Music Overwhelms the Mind 1:09:32 - The Cost of Broadway and Theater Culture 1:12:09 - Failing into Standup 1:15:50 - Faking Intellect vs. Perspective 1:18:55 - Watching Art Without Self-Loathing 1:21:27 - Final Thoughts ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle ---------------------------------------------------------- Sponsors: Don't sleep on  ⁨@UltraPouches⁩  . New customers get 15% Off with code NEAL at https://www.takeultra.com ! #UltraPouches #ad Get up to $200 off Square hardware when you sign up at https://www.square.com/go/neal #squarepod Download the Quince app or go to https://www.quince.com/NEAL for free shipping & 365-day returns.Start your free trial of Perplexity Computer today at https://pplx.ai/blocks and experience the next phase of AI #ad Go to https://www.cookunity.com/NEAL or enter code NEAL before checkout for 50% off your first order.#GianmarcoSoresi #NealBrennan Learn more about your ad choices. Visit megaphone.fm/adchoices

Okay, apparently there's an entire sexy little medicine cabinet nobody bothered to tell me about.

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!A jury room can't fix a culture, but it can expose one. We wrestle with the Lindsay Clancy trial as closing arguments land and the internet picks its side, and we ask the uncomfortable question people keep dodging: what happens when “empathy” becomes a way to deny obvious evil? We talk through why verdict timing matters, why a hung jury is plausible, and why the details many viewers never saw still matter for truth, justice, and the victims who can't speak.Then we zoom out to the bigger machine that shapes public conscience. We dig into how stipulated facts can make a trial clearer for jurors but murkier for everyone watching, especially in true crime TikTok culture where missing context becomes conspiracy fuel. From there we connect the dots to modern storytelling: Disney villain redemption arcs, the habit of blaming the male love interest, and even Frozen's “no right, no wrong” message as a window into how moral imagination gets trained over years, not moments.We also get practical and personal about the pharmaceutical layer behind modern life. We discuss SSRIs, antidepressant side effects, withdrawal experiences, and why a society built on prescriptions feels brittle if the supply chain breaks. We touch Adderall and adult ADHD self-diagnosis, and we close with a real-world example of community boundaries through church discipline and family accountability.Subscribe for more long-form cultural analysis, share this with a friend who can argue in good faith, and leave a review with your take: where do you draw the line between compassion and excuse?Support the showGet 10% off an amazing Black Monk Rosary by going to https://www.blackmonkrosaries.com/?ref=AVOIDINGBABYLON and using code AVOIDINGBABYLON at checkout!Check out our sponsor, Nic Nac, at www.nicnac.com and use code "AB25%" for 25% off of your first order!Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rss

A new school year is about to start in many parts of the country. Going back to school can be exciting, but some students may dread it. Perhaps they are struggling with attention deficit hyperactivity disorder, abbreviated ADHD. How can you recognize the symptoms of this problem? What are the most common misconceptions? In short, what are we still getting wrong about ADHD? When we talk about distractibility, trouble missing deadlines, forgetting where you left your keys, it is easy to relate. Likewise, when we look at kids with wiggles and short attention spans, do we see a child with ADHD or just a normal youngster? What constitutes ADHD? Does everyone have it, or is it an all-or-nothing condition? Expert John Mitchell explains that many people have some symptoms from time to time, but once a person is suffering from enough that it is affecting their ability to function, that is when a yes-or-no ADHD diagnosis is made. At The People's Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 29, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 31, 2026. What We Get Wrong About ADHD One of the most common misconceptions about ADHD is that it primarily affects little boys who can't sit still. While hyperactivity can certainly make a parent or a teacher uncomfortable, the inattention aspect of ADHD could be more disabling in many instances. Moreover, girls too may suffer with ADHD. Though they are less likely to be hyperactive, they can often have difficulty focusing. Another popular myth about ADHD is that it is a pediatric condition. People think kids grow out of it. What we are beginning to see with more research into ADHD is that some people learn effective coping skills they can use as adults. Nonetheless, many older people who were not recognized as having ADHD when they were children may discover that their impulsivity and lack of follow-through, accompanied by anxiety, depression or migraines perhaps, could be a manifestation of this disorder. Failing to recognize the suffering of neurodivergent adults is another thing we get wrong about ADHD. How Do You Treat ADHD? A third misunderstanding about ADHD is that prescribing a stimulant medication is the only treatment necessary. While drugs such as methylphenidate (Concerta, Ritalin) or mixed amphetamines (Adderall) can be really helpful, there is a saying in the ADHD community: the pills don't teach skills. They do allow a person to focus well enough to learn some new skills they will need. Nonpharmacological approaches are important in conjunction with prescription medicine. However, adolescents with ADHD are much less likely to turn to drugs of abuse if they are taking properly prescribed stimulant medicines in the context of a thoughtful treatment plan. What Is the Role of Emotional Regulation in ADHD? Pediatric ADHD expert Paul Rosen describes another assumption that we can get wrong about ADHD. A child may appear to be doing fine, bringing home As, getting along well in school. But he describes “duck syndrome,” in which you see a duck gliding along the surface of the water. The motion looks effortless, but the duck is paddling like crazy. If it gets into an eddy or a current that's too strong, it can't keep up. These students are working much harder than is apparent and at some point, they encounter demands they can't meet. How will they respond to that frustration? Trouble with emotional regulation is not always part of the ADHD picture, but it isn't unusual, either. Some kids with ADHD respond pretty much as other youngsters do, but some seem like a super bouncy ball. Their emotions go very high and very low quickly, but they bounce back quickly as well. Still other children may be more like volcanoes. When faced with frustration, they explode, and it may take them many hours to return to baseline. Focusing on Warm and Fuzzies Parents sometimes assume that impulsive or explosive behavior is willful, but that is another thing we often get wrong about ADHD. Most of the time, such behavior is emotional. The child wants to be a “good kid” but may not know how to deal with these extreme emotions. Dr. Rosen recommends unconditional positive attention. He suggests that when parents tuck their ADHD children into bed at night, they appreciate one thing the child has done that day and one aspect of the child, separate from the behavior, that is wonderful. This kind of affirmation can help a youngster keep striving for the skills they will need. (In fact, it sounds like a helpful idea for any parent and child, regardless of whether either of them has ADHD.) This Week’s Guests John T. Mitchell, PhD Dr. John Mitchell is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke University. His research and clinical work are focused on ADHD across the lifespan. He has published peer-reviewed articles and chapters on longitudinal outcomes and the treatment of ADHD, as well as recently co-authoring Mindfulness for Adult ADHD: A Clinician’s Guide. The People's Pharmacy is reader supported. When you buy through links in this post, we may earn a small affiliate commission (at no cost to you). Dr. Paul Rosen Dr. Paul Rosen is an Associate Professor of Pediatrics at the University of Louisville School of Medicine, affiliated with Norton Children's Medical Group. He currently serves as the Director of the ADHD Evaluation Services in the Division of Behavioral and Mental Health with Norton Children's Medical Group. Listen to the Podcast The podcast of this program will be available Monday, August 31, 2026, after broadcast on Aug. 29. In this week's podcast, Dr. Mitchell explains why people without ADHD react so differently to stimulant medication. He also describes the multimodal treatment ADHD study for which he served as investigator. What kind of career counseling could help young people find a good fit with the way their brains work? We also discuss the benefits and the challenges of mindfulness as a complementary approach to ADHD treatment.  You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.

Dr. Drew Pinsky joins Tudor Dixon for a wide-ranging conversation about the Lindsay Clancy case, postpartum psychosis, psychiatric medications, addiction, marijuana, Adderall, GLP-1 weight-loss drugs, and what he sees as major failures in America’s mental health care system. Dr. Drew breaks down the complicated medical questions surrounding Lindsay Clancy, including her psychiatric treatment, extensive medication history, and the critical difference between postpartum depression and postpartum psychosis. He explains why he believes the case raises serious questions about continuity of care, psychiatric prescribing, and whether patients with severe mental illness are receiving the intensive treatment they actually need. Tudor and Dr. Drew also examine America’s reliance on prescription medications, including benzodiazepines and Adderall, as well as the role childhood trauma can play in ADHD and addiction. Dr. Drew reflects on his experience treating patients during the prescription opioid epidemic and explains how aggressive opioid prescribing helped fuel the addiction crisis that eventually gave way to heroin and fentanyl. The conversation then turns to Hollywood and the struggles of former child stars, including Amanda Bynes, as Dr. Drew discusses the psychological toll childhood acting can have and the relationship between trauma, addiction, mental illness, and substance abuse. Plus, Dr. Drew sounds the alarm about increasingly potent marijuana and its potential connection to psychosis, bipolar illness, and cannabis hyperemesis syndrome. He also shares his concerns about the explosive popularity of GLP-1 weight-loss drugs, including potentially serious side effects and what he describes as a troubling new form of body dysmorphia. It’s a candid conversation about mental health, addiction, modern medicine, and whether America has become too quick to reach for a prescription instead of addressing the underlying problem.See omnystudio.com/listener for privacy information.

We Like Shooting We Like Shooting - Ep 677 August 24, 2026 Presented by This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Blue Alpha Night Fision (Code: WLSISLIFE) Otis Technology (Code: WELIKESHOOTING15) Guests: Paul – Foxtrot Mike – https://fm-products.com @foxtrotmikeproducts Giveaways!! GAW Text Dear WLS or Reviews +1 743 500 2171 Public Show Titles Gear Chat Note Gideon Optics on new Review guns. Note SCD Accidental Shooting coverage Note Foxtrot Mike Gen 2 Ranch rifles – Gun Fights Play the best Price Is Right-style GunBroker game on the internet. Gun Fights Live DisplayFollow the game, prices, and reveals as they happen.Open the live display BangRank A live cast ranking segment for anything and everything in the gun world, powered by questionable certainty, strong opinions, and audience voting. BangRank Live VotingScan or open the link to rank along with the show.https://welikeshooting.com/rank   Going Ballistic bearingarms.com (Savage) Navarre's Pastries Raid in Livingston Parish, Louisiana: 52 Firearms and Multiple Drugs Seized Louisiana bakery raided for drugs, guns; owner faces multiple charges in criminal enterprise case. On August 12, 2026, law enforcement executed a search warrant at Navarre's Pastries in Springfield, Livingston Parish, Louisiana, uncovering a reported distribution hub for nine types of drugs including cocaine, MDMA, and Adderall, along with 52 firearms (bolt-action rifles, pump-action shotguns, one AR-style rifle, one Japanese Type 11 machine gun, and one stolen from the Sheriff's Office) and $3,550 in cash. Owner Jules Navarre faces 62 charges, primarily 52 counts of possessing a firearm in the presence of a controlled dangerous substance, plus possession of a stolen firearm and nine counts of possession with intent to distribute various drugs. Sheriff Jason Ard described it as a narcotics distribution hub; the business is currently closed and Navarre remains in custody, presumed innocent pending trial. Louisiana law permits disposition of seized firearms via auction, transfer, or sale to an FFL upon conviction or plea. The Gist: Scope (who/what states are affected): The raid and charges affect Jules Navarre and Navarre's Pastries in Springfield, Livingston Parish, Louisiana; the operation appears local to Livingston Parish with no interstate or multi-state distribution details stated. Impact: Navarre faces 62 felony-level charges under Louisiana law, with the majority tied to firearm possession alongside controlled substances, plus drug distribution and stolen property counts; seized firearms may be auctioned, transferred, or sold to a federal firearms licensee post-conviction or plea, highlighting state-level enforcement of combined drug-gun offenses. – Bullet 3: Bottom Line: A Louisiana bakery was allegedly used as a local hub for drug distribution and illegal firearm possession, resulting in dozens of charges against the owner and seizure of 52 guns and narcotics; the case remains ongoing with presumption of innocence. bearingarms.com (Savage) Giffords Board Member Sari Horwitz Discovers Shocking Fact About the Politics of Gun Control Explore the politics and campaign finance dynamics behind gun control after school shootings. Sari Horwitz, former Washington Post reporter and new Giffords board member, wrote in The Atlantic that a study found pro-Second Amendment groups increased political contributions by over 30% (up to 2,820% near elections) after school shootings. Bearing Arms columnist Cam Edwards argues this reflects smart political responsiveness rather than cynicism, noting gun-control PACs increased spending similarly and surpassed pro-gun groups by 2018, with the study showing no measurable effect on election outcomes. The Gist: Affects U.S. national gun control advocacy groups including Giffords and pro-Second Amendment PACs; focuses on federal and competitive-district elections following school shootings. Impact: Highlights perceived hypocrisy in gun-control advocates labeling pro-gun spending increases as cynical while their own PACs engage in identical post-tragedy fundraising; reinforces arguments that gun rights groups effectively counter emotional pressure for new restrictions without proven electoral impact. Bottom Line: The article frames Horwitz's Atlantic piece as advocacy journalism that ignores symmetric behavior by gun-safety groups, concluding her claims should not be taken at face value. bearingarms.com (Savage) Bryn Mawr Garwood LLC v. Iron Horse R&R LLC (CAM-L-002643-26) NJ developer sues long-standing gun range over alleged environmental issues in a potential land grab dispute. Bryn Mawr Garwood LLC, controlled by Pennsylvania lawyer and real estate investor Harvey Sternberg, filed suit in Camden County Superior Court against Iron Horse R&R LLC, a gun club operating since 1947 in Gloucester Township, New Jersey. The complaint alleges environmental violations including improper solid waste disposal, soil stockpiling, and potential contamination affecting adjoining properties, seeking to halt range operations. Iron Horse characterizes the action as a land-grab attempt to facilitate residential development on the adjacent Waddell Property, with a public hearing scheduled for September 4. The Gist: Scope (who/what states are affected): The lawsuit targets Iron Horse gun range in Gloucester Township, Camden County, New Jersey; it involves the adjoining Waddell Property under contract to Bryn Mawr Garwood LLC for potential townhome development (context of 750 additional units) and directly affects the long-operating private gun club and local township enforcement actions. Impact: Claims center on untested “potentially contaminated” soil and environmental harm under implied state statutes, with Sternberg's $44k+ in donations to local Democrats and PACs since 2021 noted; the case raises concerns over regulatory use against established ranges to enable redevelopment, with Iron Horse optimistic ahead of the Sept. 4 hearing. – Bullet 3: Bottom Line: This Camden County suit (CAM-L-002643-26) pits a developer against a 79-year-old New Jersey gun range in what the club calls a land-grab; no soil testing has been conducted on the alleged contamination, and the dispute will proceed to public hearing on September 4. The Truth About Guns (Savage) Abdul El-Sayed Floated Replacing 2nd Amendment with Constitutional Right to Health Care (Michigan U.S. Senate Candidate, 2023 Video) Michigan Senate nominee Abdul El-Sayed once floated trading the Second Amendment for a right to health care. In a since-deleted April 6, 2023 YouTube video titled variations of “The Right to Bear Arms – The Right to Have Healthcare!”, Michigan Democratic U.S. Senate candidate Abdul El-Sayed proposed amending the Constitution by replacing the Second Amendment's right to keep and bear arms with a “right to have health care.” He argued the change would result in “fewer people dying by gun and more people living because they have healthcare.” The clips were removed prior to his Senate run; his campaign later stated that he “respects the Second Amendment, and also believes that access to healthcare is a right.” The Gist: Scope (who/what states are affected): The proposal was made by Abdul El-Sayed, a Democratic candidate for U.S. Senate in Michigan; it would require a national constitutional amendment under Article V and therefore affect the entire United States, with particular political relevance to Michigan voters in the 2026 Senate race. Impact: The suggestion revives debate over repealing or altering the Second Amendment, a change that would face insurmountable Article V hurdles (two-thirds of both houses of Congress plus three-fourths of the states) and trigger intense opposition from gun-rights groups; politically, the resurfaced 2023 video has drawn criticism and scrutiny of El-Sayed's past progressive positions on guns, police funding, and July 4th celebrations during his current campaign. – Bullet 3: Bottom Line: El-Sayed's now-deleted video explicitly floated trading the individual right to keep and bear arms for a constitutional “right to health care” on the theory it would save more lives; the idea remains aspirational rhetoric with no legislative traction, and his campaign now emphasizes respect for the Second Amendment alongside support for expanded healthcare access. townhall.com (Savage) Gavin Newsom Signs the Stop Nick Shirley Act (AB 2624) Into Law Gov. Gavin Newsom signs the controversial Stop Nick Shirley Act, raising free speech and journalism concerns. On August 23, 2026, California Governor Gavin Newsom signed Assembly Bill 2624, known as the “Stop Nick Shirley Act.” The legislation targets citizen journalist Nick Shirley's investigations that exposed fraud schemes in nonprofit and government programs in California and Minnesota. It restricts publication of certain nonprofit information and prohibits unauthorized recordings or photographs of employees and volunteers. The Gist: Scope (who/what states are affected) The law applies only to California, imposing restrictions on nonprofit organizations, their employees, volunteers, and individuals conducting investigations or journalism within the state. It does not extend to other states. Impact: Legal/Political Impact The bill creates new limits on recording, photographing, and publishing information about nonprofits, with potential fines and imprisonment for violations. Opponents, including Senator Tony Strickland, Carl DeMaio, and Eric Daugherty, argue it chills free speech, journalism, and accountability efforts,...

Save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at http://drinkag1.com/punkrock Try Momentous Signature Spec Creatine at http://livemomentous.com and use code PRS for up to 35% off your entire first order.For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at http://mengotomars.com Tyler Ramsey takes on a question that has stirred up the recovery world: What happens when someone you've looked to as an example of sobriety decides to start drinking again? After years of publicly discussing sobriety, Brad Pitt is now drinking again—and Tyler thinks people in recovery are making a mistake if they allow someone else's decision to influence their own. The conversation expands into Tom Cruise, Robert Downey Jr., Bradley Cooper, celebrity role models, relapse, personal responsibility and why somebody else's recovery—or lack of it—should never become an excuse to abandon what's working in your own life. Tyler's central message: if getting sober repaired the damage in your life, don't throw that away because somebody famous made a different choice. Robert Downey Jr. and Bradley Cooper come up as contrasting examples of people whose lives and careers Tyler believes continued to grow alongside sobriety. But this is a Tyler solo episode, so naturally that's only the beginning. Tyler gets into the universe and the speed of light, why some of us seem to have a built-in self-destruct button, sober Burning Man, his new stand-up alter ego “Turbo,” relationships you know you shouldn't be in, the explosion of alcohol-free culture, testosterone and peptides, and the unfortunate moment he discovered—too late—that the video game he bought his 10-year-old contained some very adult material. Plus, Tyler looks back at some of his most memorable Punk Rock Sober guests, including Marcus Capone, and talks about why he'd like to sit down with Hunter Biden for a future episode. Punk Rock Sober is about raw-dogging reality—recovery, addiction, life, culture, comedy and everything that happens when you stop trying to numb the experience. Subscribe for new episodes of Punk Rock Sober with Tyler Ramsey. 1:02 Raw Dogging Reality & the Speed of Light 3:30 Richard Feynman, God & the Universe 6:03 Why Do We Have a Self-Destruct Button? 7:53 Brad Pitt Is Drinking Again 8:26 What Actually Counts as a Relapse? 10:27 When Someone Else Leaves Recovery 11:49 Your Sobriety Can't Depend on Brad Pitt 12:14 World War Z & Brad Pitt's Best Movies 14:53 Conor McGregor Follows Brad Pitt 18:49 Tom Cruise: A Different Example 21:20 Tyler's Message to People in Recovery 22:47 Robert Downey Jr.'s Recovery Story 26:42 Bradley Cooper & Sobriety 27:47 The Real Stakes of Addiction 34:03 Relationships You Know You Shouldn't Be In 36:37 Why Was Anyone Friends With Eeyore? 37:04 Tyler's New Stand-Up Name: “Turbo” 39:34 The Rise of Alcohol-Free Culture 40:51 Going to Burning Man Sober 45:06 The Video Game Disaster With Tyler's Son 49:12 Peptides, Testosterone & Getting Older 52:13 Adderall, Sex Drive & Compulsive Behavior 53:09 Tyler's Favorite PRS Guests 54:55 Marcus Capone, PTSD & Ibogaine 56:17 Can Punk Rock Sober Get Hunter Biden? 59:25 Closing Thoughts

Stephanie Gambetta flew out to North Carolina and sat down with Taylor and me for what ended up being one of the most honest conversations I have had about the peptide space.Stephanie runs Loop Health and has probably worked with more perimenopausal and menopausal women on peptides and GLPs than anyone in the country. She has the boots on the ground data that most people in this space do not have access to.We cover the biggest mistakes people are making right now, why women in their 40s and 50s are being thrown on GLPs before their hormones are even checked, the Adderall connection that nobody talks about, peptides in college culture and what parents need to know, the wild west of the research peptide industry, TFA versus acetate salt and why almost nobody selling peptides knows what that means, the SIBO and GLP connection, and where all of this is heading.Taylor jumps in throughout and this one covers a lot of ground.⚠️ For research and entertainment purposes only. ⚠️

We return with another jam packed episode!We get into a very insightful mental health check, we get a good 3 or 4 different ideas for what we initially titled this episode, PastorTae discovers we have an email for the podcast, and we beg of Chrisean to stop giving us reason to keep her in the Hot Topics.(Editor's note: So Episode 11 was officially the last episode on my old Macbook, tears. This episode was transitional. may sound a bit different than my usual polish while I set up my new laptop. Appreciate y'all patience!!!Also, while editing, got word of the passing of Hayden Panettiere. For those who know, Keelowlow and myself are big fans of Heroes and Kingdom Hearts, and Hayden was able to reach so many lives with the characters she played. RIP and our love to her and her family.)__________________________________Questions/Listener Letters: tkohnah@gmail.comYou can find the TKOhNah Podcast on the Black Podcast Distributor Network!!! ( https://kristofer19676.softr.app/public-directory )Follow Together We Anime on IG/YouTube and all platforms! @togetherweanime https://open.spotify.com/show/49Z7hy4hY0xczK6FZIH3JV?si=2Q3xprBQSOiNPYE_DM4dxgStream our debut single as Black Malkia here!!! https://open.spotify.com/episode/4YZDQsiKIeD6vmyh8G0RVU?si=nRJma54tQQy35xbKwSpkmg

Important Medical and Informational Disclaimer Effects of Adderall and Ritalin Addressing Brain Fog and Deficiencies Efficacy of Omega-Three Supplements Balancing Alertness with Caffeine Intake Hidden Risks of Taurine Drinks Navigating Over-the-Counter Nootropic Blends The Final Verdict on Supplements Managing Anxiety with Beta Blockers Identifying and Evaluating Cognitive Struggles Understanding Standardized Testing Accommodations

Jack discovers Brian's secret career as a video-game designer and gets an exclusive preview of some highly anticipated titles, including Graham Platner's Wild Ride, The Legend of Zelda: Adventures of Adderall, Pac-Them, and Call of Duty: Strait of Hormuz. Then Brian tries to resurrect Jack's acting career with lucrative corporate industrials involving Philips light bulbs, Reddit moderators and the relentlessly inclusive Braverly Global. Plus: a DSA resolution officially declaring someone a "dick-ass bitch," an ill-fated Greyhound journey to Connecticut, and Jack seeks Brian's expertise in conflict resolution after a confrontation with another Little League dad. The resulting advice involves American Sniper, violins, espionage, vodka and a life-size silicone Michael Jackson. Another practical and informative episode of Questionable Material with Jack & Brian.

This week Melissa and Mel catch up on life — from kindergarten orientation meltdowns and sudden espresso addictions, to college move-ins and a beautiful wedding. Then they dive into the bigger conversation about influencer fatigue, pocket watching, and who "deserves" to ask for money online. Plus: a full Married at First Sight recap, Real Housewives of Atlanta reunion reactions, Ultimate Girls Trip first impressions.Thank You to Our Sponsors!Masterclass — Learn from the best in the world. Get 15% off any annual membership: masterclass.com/gjEarnin — Get access to your money when you need it. Download Earnin (spelled like earning money without the G) on the App Store or Google Play and type "Gin & Juice" under podcast when you sign up: earnin.comZocdoc — Find and book the right doctor, fast. Free to use: zocdoc.com/gjCozy Earth — Luxury sheets, pajamas, and now beach & bath towels. Get 20% off with code GJ: cozyearth.com — use code GJ at checkoutTime Stamps:0:00 — Pre-Show Banter1:02 — Intro 1:45 — Long Story Short: Life Updates14:52 — Long Story Short: College Move-Ins & Joshua & Amara's Wedding25:42 — Two Topics, Two Takes: Jools LeBron GoFundMe & Influencer Culture52:20 — Estrogen Patch Shortage & Pharmacy Struggles57:42 —  Married at First Sight1:34:00 —  Real Housewives of Atlanta Reunion & Ultimate Girls Trip1:37:30 — RHOA Rewatch — Cynthia & Peter

En esta ocasión hablamos de si ya es tarde para hacer más cosas y de la última vez que salimos de nuestra zona de confort. Además, debatimos sobre la relación entre las sustancias y el arte, analizamos los efectos reales del Adderall y hablamos del ranking de las drogas médicas más utilizadas.GRACIAS A:Descarga SAILY, el mejor eSIM en App Store, y usa el código EDN al finalizar la compra para obtener un 15 % de descuento exclusivo en tu primera compra. Más info en: https://saily.com/ednSíguenos en nuestras redes sociales:ESCUELA DE NADAInstagram: https://www.instagram.com/escueladenada/Twitter: https://twitter.com/escueladenadaTikTok: https://www.tiktok.com/@escueladenadaFacebook: https://www.facebook.com/escueladenada0:00 Intro3:23 La FIFA se echó para atrás4:10 Levantarse temprano es lo mejor5:09 ¿Qué vemos en otra persona que nos gustaría tener?9:21 Es más fácil ser introvertido acompañado12:18 El origen del pole dance16:52 Nunca digas "yo jamás haré eso"21:50 La última vez que salimos de nuestra zona de confort25:45 La peor rutina del mundo30:53 La relación entre las sustancias y el arte33:10 La droga hecha con m*erda35:45 ¿Qué te hace realmente el Adderall?40:31 El ranking de las drogas médicas más utilizadas42:17 Outro

From a marriage she knew was ending long before she admitted it to a 48-hour move from Silicon Valley to New York, Amber Rae and I talk about why some of us stay too long while others leap too fast. If you've ever wondered whether you're honoring your instincts or just avoiding discomfort, this conversation is for you. You'll discover: The question that reveals whether you're staying from love, fear, growth, or guilt The surprising way a “safe” relationship can fuel creativity, risk-taking, and reinvention How voicing sexual fear, shame, and insecurity can become the beginning of real intimacy Amber also gets candid about control, body image, Adderall, eating disorders, and the shift from chasing outward approval to choosing what actually feels good. We unpack people pleasing, direct communication, friendship dynamics, and learning to tolerate the discomfort of disappointing others when you stop abandoning yourself. If you feel stuck between knowing and doing, keep outgrowing old patterns but hesitate to make the leap, or find yourself looking for help figuring out what you already know deep down, listen up. Amber left me with a simple but powerful challenge: face the hard truths you've been avoiding, and freedom is often on the other side. SHOW NOTES & RESOURCES: Follow Amber on Instagram @heyamberrae Learn more about Amber Rae here | Feelings Journal Sign up for Amber's Newsletter Katie's Substack | Instagram: @letitouttt + @katiedalebout | Zine shop Katie's Creative Clinic If you liked this episode, try this one from the archive: Episode 477: Erin Claire Jones on Decision Making in Career & Relationships & How Human Design Can Help

Try Momentous Signature Spec Creatine at http://livemomentous.com and use code PRS for up to 35% off your entire first order. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://betterhelp.com/punkrock Stephen Hilton had a life most people would kill for — eight years clean, two kids, a scoring career on Hans Zimmer's team (Megamind, Transformers, Pirates of the Caribbean), and a viral comedy empire he built with his wife, Laura Clery. Then a contractor walked off with the money on a house renovation, COVID sent his meetings to a screen he wouldn't open, and one lie to a doctor for anxiety pills started a cascade that took almost all of it: Xanax, Adderall, painkillers, alcohol, the marriage, and eventually his kids. This is the whole arc, in his own words — the relapse after years clean, the year he doesn't fully recognize, and the moment that finally turned him around: his nonverbal, severely autistic seven-year-old son, Alfie, climbing over a fence and being found at the grocery store between their two houses, trying to reach his dad. Two days shy of a year clean at this recording, Stephen talks about rebuilding co-parenting with Laura “by the Al-Anon book,” the “wizard school” story he told his daughter, and what it actually took to come back. In this episode: · The dream life — Hans Zimmer's scoring team, and building Laura Clery's following from a spare camera · “I thought I had 10 years. My sponsor pointed out it was really 8.” · The three most dangerous words: “I got this” · Checking into rehab with no next of kin · The son who climbed the fence, and why it was the thing that finally worked · Co-parenting rebuilt “by the Al-Anon book” — boundaries, the restraining order, not robbing someone of their rock bottom · The “wizard school” story · Nine meetings a week, and doing AI animation with his kids now If you or someone you love is struggling, you're not alone. In the US, call or text 988 (Suicide & Crisis Lifeline) or SAMHSA's free helpline at 1-800-662-4357. Guest: Stephen Hilton — film composer & online creator Host: Tyler Ramsey Laura Clery's book, What Doesn't Kill You Makes You Hotter (Simon & Schuster) Nothing in this episode is medical advice; it's one person's story. 0:00 The Life He Blew Up 2:27 “I Thought I Had 10 Years. It Was 8.” 5:25 One Lie for Anxiety Pills 6:17 The Three Most Dangerous Words 10:22 “I'm Not Going to Do What You Say” 14:29 Rehab, and No Next of Kin 15:48 Two Rehabs at Once 20:05 The First Rock Bottom (Years Earlier) 48:38 The Son Who Climbed the Fence 50:18 What Kids Remember 53:10 Wizard School 62:40 Co-Parenting by the Al-Anon Book #PunkRockSober #PainfulLessons #StephenHilton #LauraClery #Sobriety #Recovery #Relapse #CoParenting #Autism #MentalHealth

This week on Toilet Radio: Sid Wilson BOOTED from Slipknot! Saliva and Drowning Pool playing College Station together! Ozzy is getting his own theme park attraction at Universal Studios, courtesy Global Merchandising Services. Greta Van Fleet: Still a band! The guy from Stryper blames the COVID vaccine on his eye popping out of his skull and rolling down a storm drain. Avenged Sevenfold are done with labels and they’re right about something for the first time… ever? Finally, we have another Knucklebonz entry for you. Folks…. it’s a good one. Music featured on this ‘sode: Plague Ritual – Where Souls Go to Die This program is available on Spotify. It is also available on iTunes or whatever they call it now, where you can rate, review, and subscribe. Give us money on Patreon to get exclusive bonus episodes and other cool shit.

Caller Questions & Discussion: Becky discusses an article circulating online that asks: Are therapists to blame for family estrangement? About one-third of families believe a therapist influenced the decision. However, most therapists do not encourage family estrangement. Our 24-year-old son is home from college and thinks he can do whatever he wants. We're trying to set healthy boundaries, but he's abusing Adderall and dropped out of college even though he only had two classes left to earn his degree. My 36-year-old daughter is taking medication for depression and was advised by her clinic to distance herself from me. Now she won't let me see my grandchildren, and I just want to spend time with them and have coffee together. Her father was an alcoholic. Besides praying, what can I do to rebuild our relationship? How do I handle my 20-year-old daughter making allegations that her stepfather behaved in sexually inappropriate ways toward her when she was younger? I'm in a Christian courtship. I'm non-denominational, and he's a Pentecostal pastor. I thought it would work because we're both Christians, but after two years, I'm struggling with all of the rules and expectations.

From USC Football to Cartel Cocaine w/ "Cocaine Quarterback" Owen Hanson | The Hopeaholics Podcast #347The "Cocaine Quarterback" Owen Hanson was a volleyball player at USC who wanted to get stronger and start again. That led him to smuggling steroids in from a vet in Tijuana. He walked onto the football team and began selling Adderall, Xanax, and cocaine to teammates. After the 2008 recession killed his real estate job, he became a bookie, landed a cartel lieutenant as a client, and lost $2.5 million of the cartel's money in an Australian casino. His plan to pay it back involved dissolving cocaine in Everclear and shipping it to Australia in Napa Valley wine bottles. In 2015, 15 FBI agents arrested him at a golf course in Carlsbad and he did nearly a decade on a RICO charge. Thats where he invented protein ice cream in a mop bucket, and had an Emmy-winning Amazon Prime documentary built around his life while he was still locked up.Chad and Natalie talk to him about how each thing escalated, what the meeting in Tijuana with the cartel actually looked like, what a decade in federal prison was really like, and what he's building now.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:0:00:00 - Cold open0:00:49 - Podcast intro0:01:19 - Owen Hanson, one year out of federal prison0:05:05 - Buying steroids from a vet in Tijuana 0:08:45 - The transformation: 185 to 240 pounds in six weeks0:10:27 - Making the USC football team / Pete Carroll era0:13:32 - Black market concierge0:15:30 - Grew up broke at a school full of money0:17:03 - Reggie Bush, and Matt Leinart0:19:33 - California Ice Protein taste test0:29:36 - Getting high on his own supply in college0:38:38 - 2008 recession kills the real estate job; becoming a bookie0:40:08 - Uncle Tony and the Italian bookmaker introduction0:44:27 - Going to Costa Rica, starting his own sports book0:45:11 - The cartel whale: $750K lost in three weeks, paid on Monday0:47:00 - The offer: $1 million a day to go to Australia0:47:51 - The laundering scheme collapses0:52:24 - The call from the New South Wales Police Department0:53:33 - Back in America, the cartel wants $3 million immediately0:57:11 - Figuring out how to move cocaine into Australia0:57:47 - The wine bottle method0:59:11 - Five years of FBI building the case1:00:02 - The arrest at Aviator Country Club in Carlsbad1:01:38 - RICO charges: distribution, money laundering, bookmaking1:02:28 - Sentencing day1:04:10 - Mark Wahlberg's team takes the story1:05:23 - The halfway house: Bureau of Prisons curfew and 20 months to build the brand1:05:42 - Coming out with nothing, the warehouse, the Murphy bed1:06:32 - Protein ice cream from mop buckets, sold for $15 a jar1:09:38 - "It's a second chance ice cream"1:11:46 - Federal vs. state prison: 85% time served, no early release1:13:49 - Getting sober in prison and eating clean1:15:26 - Coming out to Amazon Prime, Instagram, and Apple Pay1:23:18 - Living in the warehouse, the grind, proving people wrong1:24:55 - Why he never cooperated with the cartel1:27:25 - Little things you don't realize until they're taken from you

Jared and Jordana are talking about kids and whether Jared would actually make a good father, since icky things don't seem to phase him! Jared encourages people to be present this summer, delete the dating apps, and get outside. They then get into a listener question about hanging out with your in-laws: do you need your spouse to be there to spend time with your mother-in-law? Plus, they tackle some Red Flag or Deal Breakers, including never making your bed, co-parenting a dog with your ex, and a date who asks you to bring Adderall! Learn more about your ad choices. Visit megaphone.fm/adchoices

Halvy has the news with the latest on the wildfires and a cigar shop that will no longer be built, Kelsey Cook joins in studio and talks Adderall, meth and more

Halvy has the news with the latest on the wildfires and a cigar shop that will no longer be built, Kelsey Cook joins in studio and talks Adderall, meth and more See omnystudio.com/listener for privacy information.

Comedian Sara Weinshenk is joined by returning guest Sophie Buddle for an episode that goes everywhere. They talk about airport disasters, throwing up in Ubers, caffeine addictions, Advil Cold & Sinus, ADHD, Adderall, ChatGPT becoming everyone's therapist, Meta smart glasses, Love Island, camping with kids, Kardashians, gluten-free life, and why comedians always have the weirdest stories. If you like comedy podcasts with unfiltered conversations, stand-up comedians, pop culture, internet trends, and ridiculous personal stories, this episode is for you. Follow Sophie - https://www.instagram.com/sophbuds

Christian Vierling built an audience of 2.7 million on TikTok making people laugh — but he tells Tyler Ramsey the part he doesn't post: getting sober didn't fix him, it's what finally let two decades of undiagnosed OCD surface. From a childhood spent silently repeating the same ritual to the exposure-therapy technique he uses today, this is a rawer, funnier, more specific conversation about mental health than most recovery episodes get to.In this episode:· Why Christian calls "the phone" the biggest addiction he has left· Tyler's own confession: the MTV audition he blew because he "took a bunch of Adderall and couldn't communicate"· Gaining 30 pounds in rehab on vending-machine food and a hot dog cut into three pieces· The moment he calls "the most powerful" of his life — getting sober and "meeting God"· Why the first two years of sobriety were the hardest, and his advice: "just power through"· The childhood OCD ritual: the same words, repeated 25 times a day, for years· How he learned to "label the thought" instead of drowning in it — the technique he still uses· The twist almost nobody talks about: "that's when the OCD really came on," after he got sober· How his girlfriend Saskia pulled him out of a depression he was hiding from everyone· Building a 2.7-million-follower audience, and why he once stepped away from it completelyGuest: Christian Vierling, actor and content creator (2.7M+ TikTok) known for comedy sketches with his girlfriend, Saskia.Host: Tyler Ramsey. Punk Rock Sober / Painful Lessons.0:00 - Two sober guys, an infectious energy, and a killer voice1:15 - Actor for three years, best known for the videos with Saskia2:17 - Meeting Saskia: the hinge date that felt cosmic3:28 - Tyler's jet-ski rehab (and why it didn't take)4:20 - Arizona City: "the meth capital of the world"7:11 - The rehab scandal: matching cold sores and a $100K oxy habit9:32 - "The biggest addiction now is the phone"10:22 - Thirty pounds and a hot dog cut into three pieces11:54 - "I met God": the most powerful moment of his life12:31 - Crying in a stranger's arms (for the wrong reason)15:04 - Chasing productivity: a month of Adderall in three days17:47 - Tyler's confession: blowing the MTV audition of a lifetime20:55 - Twenty-nine, and unpacking the cocaine years22:22 - "Power through": the brutal first two years sober23:24 - Taking what works from AA, leaving the rest24:22 - Manifesting, gratitude, and speaking a new life into existence25:56 - Learning to love the version of himself no one saw26:40 - How Saskia pulled him out of a depression29:51 - The girlfriend, the content empire, and 2.7 million followers49:39 - The disorder nobody diagnosed for twenty years50:33 - The ritual: the same words, every day, as a kid51:24 - The technique: labeling the thought, watching it pass52:43 - The twist: getting sober is what made it surface53:17 - "Now I'm crazy sober, but I know why"69:55 - The songs and albums that got them through rehab If you or someone you love is struggling: 988 (Suicide & Crisis Lifeline, US) · International OCD Foundation, iocdf.org · SAMHSA 1-800-662-4357.#PunkRockSober #Recovery #OCD #MentalHealthAwareness #Sobriety #TikTok #AddictionRecovery #PainfulLessons #RecoveryStory #ContentCreator#PunkRockSober #Recovery #OCD #MentalHealthAwareness #Sobriety #TikTok #AddictionRecovery #PainfulLessons #RecoveryStory #ContentCreator

Confessions of an Overpacker Ryan and Julie kick things off with a little self-roasting—yes, even travel advisors overpack. Julie admits to dragging a full suitcase, carry-on, AND a bag to a solo conference, and confesses she packs a swimsuit on trips with zero pools in sight. Ryan's guilty pleasure? A jacket for Florida "just in case."The Stuff You Pack But Never Touch The hosts run down the classic overpacking offenders: the "just in case" formal outfit, an overstuffed toiletry bag, paper guidebooks (though paper maps do have their charm with kids), too many chargers and cords, and snacks that never leave the bag. Ryan shares his trick for avoiding overpacked toiletries—keeping a permanently stocked travel bag at home—and reminds listeners that extra weight isn't just inconvenient, it can cost real money in baggage fees.What Actually Gets Confiscated on Cruises This is where things get serious. Julie breaks down items cruise lines commonly seize: irons, steamers, candles, certain hair tools, and non-surge-protected power strips (pro tip: no three-prong outlets allowed on the strip itself). They also cover CBD products and the legal gray zone around state vs. federal law, weapons or weapon-like items, and drones. Bonus: confiscated items don't just disappear—sometimes law enforcement gets involved.Destination-Specific Surprises Beyond cruises, Ryan and Julie flag rules travelers often miss: camouflage clothing banned in countries like Barbados and Trinidad, drone restrictions abroad, medications that are legal in the U.S. but flagged overseas (including a cautionary tale about Adderall being mistaken for meth), agricultural restrictions in places like Hawaii, protected materials like coral and seashells, cigarette and vape limits in Mexico, and selfie stick bans at parks and museums.Where in the World?

A Note from James:I've been obsessed with anti-aging and longevity science for a long time. I've had many longevity researchers on the podcast, but this episode feels different because something we've been discussing for years has now moved into human trials.David Sinclair first came on the show in 2019, when his book Lifespan was published. He's a professor of genetics at Harvard Medical School, and that first conversation changed how I lived. I started experimenting with intermittent fasting, paid much more attention to sleep, and began researching many of the supplements and lifestyle changes he discussed.But the most important idea David talked about wasn't a supplement. It was the possibility of reversing cellular age using Yamanaka factors—genes that can reset the instructions cells use to function. At the time, nobody knew whether this could be done safely without causing cancer or making cells lose their identities.Now, a therapy based on three of those factors has entered its first human clinical trial. The initial target is age-related damage to the optic nerve, including open-angle glaucoma and non-arteritic anterior ischemic optic neuropathy. The trial is designed primarily to evaluate safety, but researchers will also measure visual function.David explains how this technology worked in mice and nonhuman primates, why the eye was chosen as the first organ, and how the same approach might eventually be applied to the liver, lungs, joints, skin, and brain.We also cover the practical questions people always ask him: NMN, NAD, metformin, berberine, testosterone, growth hormone, diet, fasting, sleep, exercise, and what David himself has started—or stopped—taking.This is still experimental science. Nobody yet knows whether the animal results will translate into meaningful benefits for humans. But for the first time, researchers are beginning to test that question directly.About Lifespan: Dr. David Sinclair founded Lifespan to deliver clear, science-backed health insights that help people live longer, more vibrant lives.He's now building the world's largest community dedicated to extending human longevity well beyond today's limits. Join early access at lifespan.com. New episodes of Lifespan with Dr. David Sinclair -- the #1 health and wellness podcast in its first season -- are now available on YouTube, Spotify, Apple Podcasts, and Lifespan.com.Episode Description:For years, longevity researchers have looked for ways to slow the biological processes associated with aging. Dr. David Sinclair and his collaborators are now testing a more ambitious possibility: whether damaged human cells can be restored to a younger, more functional state.The experimental therapy, ER-100, uses controlled expression of three transcription factors—OCT4, SOX2, and KLF4, collectively known as OSK. These are three of the four Yamanaka factors originally used to transform adult cells into pluripotent stem cells.Turning on all four factors can erase too much of a cell's identity and has produced tumors and fatal outcomes in animal experiments. Sinclair's team found that removing one factor, c-MYC, allowed cells to regain younger patterns of gene expression without completely returning to a stem-cell state.In preclinical studies, OSK restored youthful epigenetic patterns, promoted optic-nerve regeneration, and reversed vision loss in mouse models. Life Biosciences, a company Sinclair co-founded, has now moved the technology into a first-in-human Phase 1 trial involving people with open-angle glaucoma or non-arteritic anterior ischemic optic neuropathy.David explains how the therapy is delivered directly into the eye and activated using doxycycline, allowing clinicians to control when and for how long the genes are expressed. He also describes the development path that could follow if the treatment proves safe, including therapies targeting the liver and other organs, as well as future medicines that may reproduce similar effects without gene delivery.The conversation then turns to interventions available today. David distinguishes between promising research and claims that have moved ahead of the evidence, discussing NMN, injected NAD, growth hormone, testosterone, taurine, nattokinase, metformin, berberine, and nootropics.Throughout the episode, he emphasizes that no supplement has been shown to reproduce the effects researchers are attempting to achieve through partial epigenetic reprogramming—and that many of the most dramatic claims circulating online remain unsupported.Editorial Note:ER-100 is an investigational therapy. Authorization to begin a clinical trial does not mean the treatment has been proven safe or effective, nor has it been approved for clinical use.The Phase 1 study is primarily evaluating safety and tolerability, with additional measurements of visual function. Results from mice and nonhuman primates do not establish that the therapy will restore vision or reverse biological aging in people.The discussion of supplements, prescription medications, hormones, and lifestyle practices reflects the speakers' personal views and interpretation of the research. It should not be treated as individualized medical advice. Prescription drugs, hormones, supplements, and experimental longevity treatments should be discussed with an appropriately qualified healthcare professional.What You'll Learn:How partial epigenetic reprogramming differs from completely resetting a cell into a stem cell.Why researchers selected three Yamanaka factors—OCT4, SOX2, and KLF4—instead of using all four.What ER-100 is designed to do and why the first human trial focuses on the optic nerve.How doxycycline acts as an external switch controlling when the therapeutic genes are expressed.What Phase 1 researchers will measure and what would need to happen before ER-100 could become an approved treatment.Why the eye provides a useful starting point for testing cellular rejuvenation.What animal studies suggest about restoring vision, memory, liver function, joints, and skin.Why delivering rejuvenation therapies throughout the body is more difficult than treating one localized organ.The difference between oral NMN supplementation and intravenous or subcutaneous NAD.What current research does—and does not—show about growth hormone, testosterone, taurine, metformin, and berberine.Why muscle, exercise, sleep, diet, glucose regulation, and inflammation remain important even if rejuvenation therapies eventually succeed.How Sinclair's laboratory is searching for pills and small molecules that could mimic epigenetic reprogramming without gene therapy.Timestamped Chapters:[04:53] The First Human Trial Begins David discusses ER-100, FDA authorization, and the treatment of open-angle glaucoma and ischemic optic neuropathy.[06:52] What Are the Yamanaka Factors?How reprogramming genes can reset cellular instructions—and why using all four factors can be dangerous.[08:56] Reversing Vision Loss and Memory Problems in AnimalsDavid describes studies involving the eyes, brain, skin, kidneys, liver, and age-related cognitive decline.[10:09] Why Four Factors Can Cause CancerThe difference between restoring youthful function and erasing a cell's identity completely.[10:54] The Three-Gene BreakthroughHow Sinclair's student Yuancheng Lu persisted through years of failure and identified the OSK combination.[12:03] Pulsing the Genes vs. Leaving Them ActivatedEarlier four-factor experiments required intermittent activation, while OSK showed a different safety profile in animal eyes.[13:36] The Doxycycline Safety SwitchHow clinicians may use an antibiotic to activate and deactivate the therapy after it has been delivered.[14:51] Treating the Cause Instead of the SymptomsDavid argues that restoring younger tissue function could allow the body to repair damage associated with age-related disease.[16:02] Why the Trial Starts With the EyeLocalized delivery reduces systemic exposure and makes visual changes easier to observe and measure.[16:50] Can the Therapy Reach the Brain and the Rest of the Body?The challenges of distributing gene-based treatments evenly across organs and through the blood-brain barrier.[18:25] What the Phase 1 Trial Will MeasureSafety, tolerability, visual function, and the possibility of an accelerated development path.[20:36] Expanding Beyond GlaucomaWhy each organ may require a different delivery vehicle—and how the liver could become another early target.[21:38] How Shinya Yamanaka Found the Original Four FactorsThe trial-and-error process that turned adult cells into induced pluripotent stem cells.[22:38] How ER-100 Is DeliveredDavid explains the OSK genes, the AAV delivery system, doxycycline activation, and why manufacturing is expensive.[25:21] When Could the Treatment Become Available?David gives his most optimistic development timeline and discusses parallel programs targeting other organs.[27:31] NMN, NAD, Sirtuins, and the Information Theory of AgingHow declining NAD levels may affect cellular defenses and the regulation of gene expression.[31:34] Oral NMN vs. Injected NADWhy David believes oral supplementation currently has more rigorous evidence than NAD injections.[32:20] Longevity Misinformation OnlineDavid explains why he is restarting his show and warns against confident recommendations unsupported by research.[32:41] Growth Hormone and LifespanWhy growth hormone may improve certain functions but has not been shown to slow aging or extend human life.[34:05] Testosterone, Muscle Mass, and Healthy AgingPotential benefits for maintaining muscle—and why testosterone alone should not be considered a longevity treatment.[36:01] Taurine, Nattokinase, and Changing Your MindWhy David stopped taking taurine regularly and what prompted his interest in nattokinase.[37:30] David's Current Diet and His 86-Year-Old FatherLower meat and cheese consumption, little alcohol, exercise, supplements, and tracking inflammation through biomarkers.[39:33] James's Longevity RoutineLimited processed sugar, intermittent fasting, reduced meat and alcohol, and prioritizing eight hours of sleep.[40:07] Why Sleep Cleans the BrainThe relationship between sleep, waste removal, protein accumulation, cognition, and dementia risk.[40:33] Metformin as a Possible Longevity DrugWhy a medication developed for type 2 diabetes remains central to aging research.[41:41] Berberine and Mitochondrial FunctionWhat clinical studies suggest about glucose regulation and why David sometimes alternates berberine with metformin.[43:10] Modafinil, Adderall, and NootropicsPossible short-term benefits for focus weighed against uncertainty about long-term consequences.[43:43] What Comes After the Eye Trial?Potential applications involving the liver, lungs, kidneys, joints, brain, and other age-related conditions.[45:14] Can Rejuvenation Make Skin Look Younger?David describes unpublished work involving human skin, wound healing, and orally delivered compounds in mice.[46:17] Beyond Gene Therapy: A Rejuvenation PillHow AI and chemical screening may help reproduce the effects of early embryonic reprogramming more cheaply and simply.[47:31] When Could Chemical Reprogramming Reach Humans?David discusses the preclinical safety work and the uncertainty surrounding future human studies.[48:11] The Lifespan Community and FoundationDavid introduces his new show, longevity community, and support for scientific research.Additional Resources:ER-100 Phase 1 Trial — ClinicalTrials.govOfficial registration for the first-in-human study evaluating ER-100 in open-angle glaucoma and non-arteritic anterior ischemic optic neuropathy.Life Biosciences: FDA Clearance for ER-100The company's January 2026 announcement that the FDA cleared its Investigational New Drug application.Life Biosciences: First Participant DosedThe June 2026 announcement marking the start of dosing in the Phase 1 trial.“Reprogramming to Recover Youthful Epigenetic Information and Restore Vision” — NatureThe 2020 mouse study reporting that OSK expression restored youthful epigenetic patterns, promoted nerve regeneration, and reversed vision loss.The Sinclair Lab at Harvard Medical SchoolResearch, publications, laboratory members, and information about David's work on the biology of aging.Lifespan: Why We Age—and Why We Don't Have ToDavid Sinclair and Matthew LaPlante's 2019 book about the biology of aging and emerging longevity research.LifespanDavid's longevity show, research magazine, community, and information about the Lifespan Foundation.NMN Human-Trial Review — PubMedA review of the safety evidence and proposed effects of nicotinamide mononucleotide in human clinical studies.NMN and Physical Performance — PubMedA systematic review examining randomized trials of NMN and physical-performance measurements.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Nobel laureate in economics argues the bans we pass to protect our morals are quietly killing people and the data backs him up. Why the line between a market we allow and one we forbid is mostly an accident of disgust. Subscribe if you want science with evidence, not speculation. My guest won the 2012 Nobel Prize for designing the systems that match kidney donors to patients who would otherwise die waiting. We cover why it's easy to buy heroin but hard to hire a hitman, what surrogacy bans actually do to the babies they're meant to protect, why paying kidney donors could end a shortage that kills thousands a year, and the trade-off statement he wants every lawmaker to say out loud. He has been called an organ trafficker. He explains why that's the point. What you'll hear: Why banning something that people want often makes it more dangerous The kidney market America won't build and what that silence costs What the hitman vs. heroin ban asymmetry tells us about effective prohibition The McCormick statement: the trade-off acknowledgment most policy debates refuse to make How prediction markets are eroding the boundary between public and private information Whether Milton Friedman was right to be embarrassed by the economics Nobel There's no such thing as a solution. There are only trade-offs. CHAPTERS 00:00  Who gets called an organ trafficker? 02:26  What makes a transaction repugnant? 03:14  Why bans without support create black markets 03:36  Heroin is easy. Hitmen are not. Why? 04:44  Prohibition, NASCAR, and moonshine 07:26  Surrogacy: legal here, criminal in Europe 12:30  When money turns something legal into a crime 14:28  Can religion corrupt a market? 15:56  Who actually pays for college? 21:38  The Enhanced Games: drugs as a marketing platform 25:30  Adderall, Erd0151s, and the science of getting sharper 30:58  Why AI makes market congestion worse before better 35:00  100,000 kidney failures a year. 30,000 transplants. 36:44  Portland decriminalized heroin. It failed. 39:22  The trade-off statement politicians refuse to make 41:14  Can you legalize sex work and shrink trafficking? 47:42  Kahneman chose to die. Who should decide? 48:30  Should we put GLP-1 drugs in the water? 56:12  America is the Saudi Arabia of blood plasma 01:00:54  Prediction markets and inside information 01:01:34  Sports gambling is more addictive than it looks 01:11:40  Peter Nobel called economics a marketing stunt 01:13:32  Is economics a real science? Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon, get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join Get your three free gifts when you join my Multiverse of Minds: https://BrianKeating.com/cosmic Featured Guest: Alvin Roth website: https://web.stanford.edu/~alroth/ Moral Economics (book): https://www.amazon.com/Moral-Economics-Prostitution-Controversial-Transactions/dp/1541702018 My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast #intotheimpossible #briankeating #economics #NobelPrize #AlvinRoth #marketdesign #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Keltie opens up about navigating her ADHD diagnosis and Adderall, plus a much-needed caffeine cleanse. Becca shares her 30-day 10,000-step challenge (with a thousand-dollar penalty and one genuinely terrifying nighttime neighborhood sprint). Jac gives an honest, vulnerable update on her upcoming embryo transfer, the appointments, the progesterone shots, and the wild out-of-body feeling of it all. Then Keltie gets vulnerable about feeling burnt out on Hollywood, a soul-filling weekend in the mountains surrounded by kids, and what purpose and joy can look like with or without children. Plus: the saga of the "Hollywood burgers" that will go down in LadyGang history.We have deals for YOU!!Hers: Ready to reach your goals? Visit forhers.com/ladygang for personalized, affordable care that gets YOU.Macys: Check out the Molly Rogers x On 34th collab RIGHT NOW at Macys.com or in-store!Clean Simple Eats: Shop the best tasting protein powders at CleanSimpleEats.comProgressive: Looking to save on car insurance? Cruise on over to Progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jess Levin and Levi White join the show for today's episode. They talk about giant women, Michael's complicated relationship with Adderall, and classified MUFON Handbook documents.Thanks to Jess and Levi for coming back on the show. Check them both out on previous episodes and hit their links down below for more.Jess is on Instagram @jlevcomedy and has a great special on YouTube called "Party Body." Levi is on Instagram as well @levithewhite. They both co-host the podcast "You Pick The Movie" which is returning soon so follow to stay tuned with that. As always, find Michael Good on Instagram @michaelgoodcomedy and on Twitter @agoodmichael. Check out the show on YouTube and follow the official Instagram page @morninggoodpodcast.

Jenny Leone didn't plan any of it.She left Canada at 19 with a TV deal and ended up somewhere she never expected. What started as magazine covers became films. What started as a way to cope became a full-blown addiction to benzos, alcohol, and Norcos. And what started in childhood, when she was three years old, set the stage for all of it.Jenny is a former adult film star who has been sober since 2016. In this episode, she talks openly about the sexual abuse she survived from age three to twelve, how substances became her way of managing pain she had no other language for, and how the adult industry didn't create her addiction but absolutely accelerated it.At 27, an assault in Las Vegas became a turning point she couldn't ignore. She stepped back from films after that, continuing to model while slowly distancing herself from that world. When her son was born in 2009, she retired completely. But the addiction didn't retire with her. She continued using for seven more years before finally getting sober in 2016.She had a son. She had a life she wanted to actually be present for. Getting sober wasn't a straight line, but she got there.Jenny now works in treatment, helping people who are sitting in the same darkness she once lived in. She built something real on the other side. This conversation is proof that it's possible.Connect with Jenny on InstagramDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

In part two of the Stuck Series, Lesley Logan unpacks why feeling stuck rarely has anything to do with a lack of motivation and what's really keeping you frozen. She breaks down how mismatched systems, unrealistic expectations, and unspoken fear quietly drain your energy, and offers a practical framework for moving forward. Find out how messy action, not motivation, is what finally gets you unstuck. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The role outsourcing and systems play in getting unstuck.How motivation is fickle and why you can't rely on it.Why mismatched expectations vs. reality requires a rebuildNaming the fear underneath the freeze, plus building a backup plan.Tactile tools: two-minute rule, friction reducers, and messy action.Episode References/Links:The Four Tendencies by Gretchen Rubin - https://a.co/d/0fgVJtiKTiny Habits by BJ Fogg - https://tinyhabits.comEp. 613 Habit Series 1 - https://beitpod.com/ep613Ep. 614 Habit Series 2 - https://beitpod.com/ep614Ep. 616 Habit Series 3 - https://beitpod.com/ep616Ep. 617 Habit Series 4 - https://beitpod.com/ep617Ep. 619 Habit Series 5 - https://beitpod.com/ep619Ep. 620 Habit Series 6 - https://beitpod.com/620Ep. 622 Habit Series 7 - https://beitpod.com/ep622Ep. 623 Habit Series 8 - https://beitpod.com/623Ep. 256 with Rory Vaden - https://beitpod.com/ep256Ep. 688 Outgrowing Series 1 - https://beitpod.com/ep688Ep. 689 Outgrowing Series 2 - https://beitpod.com/ep689Ep. 93 with Jillian Flodstrom - https://beitpod.com/ep93Ep. 589 with Brad Bizjack - https://beitpod.com/ep589Cambodia Retreat Waitlist - https://crowsnestretreats.comSubmit your wins or questions - https://beitpod.com/questionsIf you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Taking the action, taking an action that helps get you unstuck, is the antidote to fear, and it brings clarity. Action brings clarity. That's the hardest thing about all of this, is we're all waiting for motivation, or for us to just like wake up one day unstuck, but truthfully, we have to take a step, take some messy action to actually get unstuck. Lesley Logan 0:21  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:04  Hi, Be It babe, welcome back. We're back on our stuck series, so we're getting unstuck today. So last episode we actually talked about what does feeling stuck actually feel like, and is it actually that we're stuck? And we kind of realized that we're not stuck, right? We might just be overwhelmed or lacking support or tools to get to where we want to go. We might have overwhelmed ourselves, or we might be putting pressure on ourselves, and that might be why we're feeling this way. It might be like being a perfectionist again. Sometimes it sneaks back up on us, right? So, the one thing that I hear people say that they need when they're feeling stuck is motivation, and we have to talk about motivation, because motivation is not the thing. Lesley Logan 1:37  I used to think that I'm just a super motivated person. When I was younger, I was like, "Oh my god, if I said I was gonna do something, I do it," right? And what you realize when you read The Four Tendencies book by Gretchen Rubin, you discover like, "Oh no, that's just a tendency I have." If I say I'm gonna do something, I do it, whereas other people need an accountability partner, or some people need to be able to make decisions. I'm gonna do what I said to do. So, as I got a little bit older and a bit in the stage of my life where I was running my businesses and there were things going on and I was struggling to do them, I thought, "Oh my god, I just need motivation to work on that." And because of the ADHD brain, I was probably just seeking dopamine hits, and that's how I was getting things done. As I worked on myself and got to know myself and stopped overwhelming and overloading myself with things to do, I actually just became a person who was, I don't know, whelmed. It wasn't motivation that I needed, but systems to help me continue to do the things that I said I wanted to do, and also with systems, making sure that I wasn't saying yes to things just because they were cool. Lesley Logan 2:41  So because I know me better, I have better boundaries, and because I understand how motivation works, I don't actually wait for the motivation to do the things. I understand how to set myself up so I can take one step at a time, celebrate what I did do, and then go again the next day. I'm no longer a person who's like, "I have to get my to-do list done every day," because that pressure actually slows me down, and it makes me not feel like I'm me doing the thing, right? I'm not a patient person. So, in case you're like, "Oh, I wish I was you," I'm not a patient person. So, if I can do it, if I can take action on the things that I want to do, if I can help myself move the needle one millimeter forward in a day, you can do it too, right?Lesley Logan 3:27  Because we don't need motivation. And if you didn't hear our episodes in December of 2025 about habits, where I talked about motivation as a very fickle girlfriend, and you can learn more about this in BJ Fogg's book, Tiny Habits, but essentially motivation is needed when something is very difficult to get started. Like when you turn on a car, you have a starter, right? I think that's what it is, and it helps get the car started. You also use more gas to get the car started, right? Planes are the same thing. And so you need motivation to get rolling, but then once you're rolling, you don't use as much gasoline, as much energy, or you don't need those things, right? So, motivation is best to be used when something is a bigger deal, or is going to require more of us than we are used to, but then once we have gotten started, ideally we're not waiting on motivation to just keep the ball rolling. That's where systems come into place, right? Lesley Logan 4:21  Motivation also is not something you can just go up, tap in, hit the motivation button, "I'm ready to go." Motivation is actually a fickle friend. It's kind of like my ADHD focus mode without Adderall. Yes, sometimes it hits, and I'm like, "Oh my god, I just got so much done," but mostly it doesn't ever hit at the time that I want it to hit. It's not going to hit because something's due tomorrow; it hits because of my ADHD, but it won't hit like, "I want to do it now and not under pressure." It doesn't hit then, right? So I can't wait for it. I talked about this in our habit series, motivation, you have to think of as like a really great friend that you go to parties with, but that you don't actually rely on to pick you up at an airport to take you to an important meeting. You would never do that. Lesley Logan 5:03  So, if the tasks that you are asking yourself to do don't match your energy, you are likely doing things that do not bring you joy, and if they did before, they don't now. Oftentimes we're doing things that we think we should be able to do, or we think we have to do, or we don't have the money to delegate it out, but just because you have done that before doesn't mean you have to keep doing it. What I will just say is part of getting out of a rut is looking at the responsibilities you feel you are supposed to be the person to take those on and actually ask yourself, "Is this something that I need to be doing? Does this have to be done right now? Does it have to be done today?" Because it may be time to outsource some of the things that you need to happen in your life, so that you can have the time and energy to do what you said you wanted to do. Lesley Logan 5:56  If you come on my retreats, oftentimes I'm like, "Hey, we can outsource. You can have groceries delivered. You can just save all your time driving to the grocery store, going up and down the aisles. You could just have them delivered. You can have a housekeeper clean your house, right, especially for the deep cleans." But honestly, we have that every week. Why? Because one, I like a clean house, because I want to work in that environment, but I don't like to clean the house. Because I don't like to clean the house, it makes me exhausted when I do it, and then it's done, I have this clean house now. Guess what? I don't want to work in it because I'm exhausted. So the tasks that you have on your plate don't match the energy, and then they're draining you, and that makes you feel stuck. So you can come on a retreat with me in Cambodia to learn how to figure out what you should get off of your list, but if you don't want to wait till that, I just want you to take a look.Lesley Logan 6:43  What are all the things that you think you should be doing? Are there tools now that would make those things easier? Pick the one that you least want to do, you avoid doing, and that lives rent-free in space in your head, right? How can we get rid of it, or get someone else to support us on that? Your systems that you're relying on often aren't matching the brain that you operate with. I have ADHD, and in order to get my work done, I have support from a psychiatrist. So, I do take an Adderall, and when I take it, I actually can focus, and then I can actually use the tools that I have put in place to help me get my work done. I definitely can tell days when I have it versus when I don't. I don't take it on my days off, but I can tell that trying to do the things that I need to get done on a workday without it, I end the workday more exhausted and wondering, "Why do I do what I do? Am I doing the right thing? Am I aligned? Do I even love this job anymore?" because it took so much out of me to get it done than when I have the support that my brain requires, right?Lesley Logan 7:46  But whether or not you have ADHD, the more you can understand how you think, how you operate, and have systems that match that, you know? If you are making to-do lists and never using them, then that's not helping you. You need to figure out a different tool. If you are making the projects that you have to do on your to-do list so big "build a website" of course, you're gonna feel stuck. That's a humongous task that will not get crossed off for four to six weeks at least. So we have to figure out, what are the ways that you operate? How do you meet expectations? I mentioned it before, but Gretchen Rubin's book, The Four Tendencies, is an excellent read. It helps you understand how do you meet the expectations you have, or that others have, and then when you know that, you can put systems in place. Lesley Logan 8:24  For example, Brad is a rebel, and Brad will say, "Oh, I'm going to get up early tomorrow and do yoga." Okay, but if I wake him up and go, "Hey, you wanted to get up early this morning and do yoga," he will say, "No, I don't want to do it," because he wants to have choice. He must have choice, right? Because he's a rebel, that's how you meet the expectations. So, if I say, "Hey, babe, yesterday you had mentioned that you wanted to get up and do some yoga, so did you still want to do that, or did you want to sleep for a little longer?" When I present it to him like that, he always is like, "Oh, no, I'm going to do the yoga," because he does want to do it, but he wants to have choice, right? If you're an obliger, you are someone who needs accountability to get things done, so you need to find ways in your systems to have accountability to get things done, so you get them done. I'm an upholder, so if I said it I'm going to do it, which is also why if I say no to you, it's not because I don't love you, it's because I know I won't be able to get it done. I will never backtrack on an agreement, right? So if your systems don't match how you operate, then you are going to get stuck and overwhelmed. Lesley Logan 8:25  Okay, another way to get out of the rut is matching your expectations with reality, so you're not unmotivated, you're mismatched. Like if you have an expectation like, "Okay, tomorrow I'm gonna get up early. I know I'm not a morning person, but I'm gonna get up early, and I'm gonna go run two miles." But one, you're not a morning person, and you haven't run in a year. You're not doing those things, and that's going to feel like, "Oh my god, I just wasn't motivated." No, you are not that person. You are not someone who wakes up early. You are not someone who runs.Lesley Logan 9:57  So we actually have to make sure that the expectations that we have placed on ourselves actually match the reality of what systems we have in place today, right? So, if you're like, "I want to make 10,000 a month with my business," but you're not even making 1,000 a month, those expectations don't match reality. You actually have to first make 1,100, and 1,200, 2,000, and then 5,000. You can have the goal that "I want to make 10,000 a month," but you can't do it next month if you have never done it before, right? They don't match reality, so you basically have put pressure on yourself and overwhelmed yourself, and put yourself in a stuck position. Versus if you took time to go, "Okay, what are some realistic expectations that I can place on myself that I can do this week, and then I could do tomorrow and I can do today?" working backwards, then you actually don't need motivation; you'll have broken things down in a way that allows you to get them done. Lesley Logan 10:51  So, I will say, like the ADHD, we talked about this a moment ago, but yes, it has that super focus mode, but like the motivation, we can't wait for it. So what I highly recommend to my ADHD people is you really can't lean on motivation. You can't wait for those focus modes. You have to learn your brain, and you have to learn the systems that help you. And there are some great experts out there. You know, Brad piles the mail all in this one place, so every day we pick up the mail, that's a win for an ADHD couple, and we put it in a pile. We don't put it anywhere, we put it in a pile, and then on Mondays he actually goes through it, right? That's the system that works. I mean, you'd be surprised, I know you think you don't operate well with systems, but when you get the systems that work for you, they work for you, and so it really helps you remain unstuck and not leaning on motivation or focus mode to help you like clean everything. Because what we know you're gonna do is organize a cupboard and then not have cleaned anything, and now we have a messier kitchen. I know. Hello, I know me. Lesley Logan 11:49  Fear is another real reason to feel stuck. So, if you're listening to this because the outgoing episode really got your attention, you've outgrown an old version of yourself, but you're feeling stuck right now because of fear, fear of loss, fear of responsibility, fear of failure. Right, that's real. It's real, and it's important that we don't diminish the fear that we have. If that is what the problem is, because anyone telling you there's nothing to be afraid of, it's not helpful, right? It's like someone telling me like, "Calm down." You're like, "Do you want to see me calm down?" So, what I know about fear in the studies that I've done on it, the really important things that you can do is, one, call it out. What are you afraid of? What are you afraid is going to happen? If you don't want to say it out loud, write it down. If you don't know what it is, but you know there's a fear there, then just keep writing until it comes out, right? What is this thing that I'm afraid is going to happen? "I'm afraid no one's, everyone's gonna... no one's gonna like me." No one is gonna like you. And then you're like, "Why am I afraid about that? Why do I think that's gonna happen?" right? Like, take some time to really understand why you have this fear, because if you can actually identify it, then we can create an exit strategy, right? A backup plan. Because the truth is that nothing ever is as bad as or as good as we want or fear. "Oh my god, if I do this thing, I'm gonna die." Well, that's not happening, because you just listened to this. "Oh my god, if this goes so well, I'm gonna have a million dollars." Well, maybe you do, but most of the time we land somewhere on a spectrum, and so take some time to like really truly go, "What am I actually afraid of?" Lesley Logan 13:22  So you can have a backup plan, so then you can move forward, right? Because these practical shifts, they actually help, because an all-or-nothing mindset is what's keeping you stuck, right? Like, this practical... like, "Okay, I'm afraid that if I do this thing, I'm gonna lose everything." You're gonna lose everything, okay? All of it. Like, if this thing goes wrong, you're not gonna have any of this to back up on? Then you start to realize, "Well, no, actually, I'll just lose $1,000. I'll lose $3,000." Okay, that's a legit fear. I don't want to lose $3,000 ever. I don't want to lose $3. So, what things can help me realize if I'm on the wrong path? What are some signs or KPIs that could help me before it goes the wrong way, so I could stop it and turn the ship around? Or if that does happen, then what will I do? Because when you have that, all of a sudden you have clarity. Because get this: action is the antidote to fear. Taking the action, taking an action that helps get you unstuck is the antidote to fear, and it brings clarity. Action brings clarity. That's the hardest thing about all of this: we're all waiting for motivation, or for us to just wake up one day unstuck, but truthfully, we have to take a step, take some messy action to actually get unstuck. Lesley Logan 14:35  So, I did want to give you guys a couple of tactile things, like some "be it" things. So, one is like a two-minute rule. Sometimes a two-minute rule can be, "I can feel this way for two minutes and I'm gonna get started," or "I can do this thing over here in two minutes at a time, or I'll get started." That's helpful. Also, you can break down all the tasks you want to do into two minutes. We had Jillian Flodstrom on as a guest, and I think she said it in the podcast, but she might have done it in a webinar for us. Anyway, you should listen to her episode. She said like, "I break all tasks into something I can do in two minutes, because that makes it really easy. I'm waiting two minutes, I can do one thing. Okay, I can do this next thing," right? Lesley Logan 15:08  Reducing friction, so this is going to be just like taking a moment to see how many things that you have going on that are actually causing friction in your life. Are you trying to get too much stuff done in a day, or in a morning? Are you trying to be a morning person? How can we reduce that friction, so that it's just a little easier to get things done, right? Maybe it's the deadlines that you placed on yourself. How can you do that? Or perhaps it's like, "Okay, I cook for everybody all week long, but I just can't." Okay, how do we ask for help? So, just reduce the friction. And this is crazy, I know some people at the Be It Till You See It podcast are gonna say this, yeah, lower your expectations. Lower expectations of yourself, especially because sometimes we set the bar at 150%. Honey, you can be at 100% and you're still gonna slay more than most people. Most people don't take action. Most people have the same thoughts every single day. So, if you could just actually operate on an actual scale of 100%, not 150%, you would be unstuck tomorrow, yesterday, right? Because you don't need to do the whole thing, you don't need to be able to do all the things that will help get you unstuck.Lesley Logan 16:19  You just need to begin to do one thing, take one step. And I said this already a couple of times, take this messy action, because if motivation isn't the thing that's going to get us moving, because it's not, I mean, it might get us started on something really difficult, but it's not going to be the day-to-day, then what we actually need is messy action. And you hear that in every intro of all of our podcasts: "take messy action." And the reason is because you get some good feedback. So we will have some messy action episodes coming up for you soon in a future series, but until then, I'd love for you to take a moment, maybe revisit the first episode, and really identify like, "Am I actually stuck or am I in overwhelm, or do I have outdated systems, or do I just need a little bit of clarity to get started on this next thing? Or am I afraid?" Once you have identified how you're stuck and what's going on, you can take the first next steps to anything, and that means being it until you see it. Lesley Logan 17:17  All right, my loves, send this to a friend who needs to hear it. Thank you so much for being you. Send in any questions or aha moments at beitpod.com/questions, and until next time, Be It Till You See It. Lesley Logan 17:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 18:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 18:14  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 18:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 18:26  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 18:29  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tfue was the most-watched Fortnite streamer on the planet. Eleven million Twitch followers. Eleven million YouTube subscribers. Over 1.7 billion views. And in 2023, he walked away from it all. Not because he failed. Because he was done. Now he's running 120 miles offshore in the Gulf chasing swordfish, flats fishing in Indian Rocks Beach, and building one of the fastest-growing fishing channels on YouTube under the name C-Few. I really loved this conversation. Some of the moments that stood out to me: - The way Tfue talks about gaming and fishing as two sides of the same obsession — when he's in, he's ALL in. Whether that's streaming 15 hours a day or going 4-for-5 on swordfish before noon. - His take on what it actually takes to be the best in the world at something — genetics, age, reflexes, mindset — and how a lot of it applies far beyond gaming. - The moment he realized a flats boat was too dangerous for anyone he invited on it, and how that pushed him into bigger water and bigger fish. - How he learned sword fishing almost entirely on his own — YouTube, trial and error, and just going 120 miles out into the Gulf until he figured it out. - His honest answer when I asked if competitive gaming and competitive fishing are comparable. He doesn't sugarcoat it. The answer surprised me. 00:00 Introduction 01:00 From #1 Fortnite Streamer to Fisherman 03:35 What It Takes to Be the Best in the World at Gaming 07:00 How Tfue Fell in Love with Fishing 09:45 The Boat Progression — Simmons Flats Boat to 43-Footer 14:00 Sword Fishing the Gulf — Running 120 Miles Offshore 17:00 Sponsors, Growing C-Few, and Building a Fishing Channel 21:00 The Bahamas, Exumas, and Dream Fish 27:30 Retiring at 28 — What That Actually Looks Like 32:00 Gaming vs. Fishing: Competitive Mindset Breakdown 38:00 Fortnite by the Numbers — The Scale Is Hard to Believe 44:00 Enhanced Games, Adderall in Esports, and Performance 51:00 Skill Ceiling, Genetics, and What Makes a Great Competitor 55:00 AI, Chess, and Cheating at the Highest Levels 1:01:00 Dream Catches, Bluefin Tuna, and What's Next 1:07:00 Golf, Card Counting, Casinos, and Random Life Stuff 1:14:00 Where to Find Tfue — Tfue and C-Few

Comedian Matt Pennington returns to If This Doesn't Work… for a conversation that somehow moves from internet arguments and dispensary customers to childhood Adderall, getting arrested with mushrooms, cocaine heart-rate experiments, fear of looking cringey, and one of the best period-sex analogies ever told.Matt talks about working at a dispensary, why “sativa versus indica” does not tell the whole story, sitting in the front seat of a police car after being caught with mushrooms, growing up medicated for ADHD, and watching someone attempt an absolutely irresponsible amount of cocaine in a single sniff.We also get into sovereign citizens, internet rage bait, drug-fueled art, Bill Hicks, Bill Burr, Patrice O'Neal, local comedy, and why some comedians would rather post nothing than risk looking embarrassing for ten seconds.Follow Matt Pennington on social media and support live comedy in Baltimore.Instagram: https://www.instagram.com/mattpenning10/X: https://x.com/mattpenning10Threads: https://www.threads.com/@mattpenning10YouTube: @MattPenningtonTSRSubscribe to If This Doesn't Work… for full conversations, stand-up stories, bad decisions, and occasional evidence that the internet was a mistake.Follow the Podcast:

Film Festival: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast Summary This week on Thursday's Greatest Hits! We open with a Knicks comeback story and ties it to recovery ("you can't quit"), then announces the Dopey Film Festival and shouts out the Baldini family. After reading listener comments and a wild listener email from "Stan the Man" in London (a multi-day cocaine/orgy/LSD bender), Dave plays a Greatest Hits episode featuring Kimber King — a returning guest and harm reduction hotline worker who became known for shooting fentanyl into her neck and calling for help. Kimber's interview traces her full addiction arc: drinking at 12, Adderall at 14, cocaine with her mom and brother, her brother's brutal murder at 24 (she was 17), heroin at 22, meth in rural Georgia, an Aryan Brotherhood compound, a "magical nasal spray cocktail" of fentanyl/coke/ketamine/Xanax, multiple overdoses, evictions, a blind boyfriend who stole her car, and finally — surrender at a detox intake desk, sobbing and telling the truth. Now two years sober with a baby daughter and her mom living with her, Kimber works in harm reduction and crisis intervention. ALL THAT AND MOREEEEEEEEEE!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What starts as an Adderall pill shared in a high school hallway on Long Island doesn't look like the beginning of a story about psychosis. But for McKenna, that's exactly what it was.In this episode, we sit down with McKenna Mangan - soon-to-be mom, wife, entrepreneur, and woman with over three years of sobriety — to trace the long and winding road from her ambitious beginnings to her most devastating lows, and ultimately to a life she never could have imagined for herself.McKenna was doing everything "right." She graduated from Fordham University, landed a coveted finance role on Wall Street, and had every box checked on paper. But underneath the success, what had started as casual Adderall use in high school had quietly grown into a full-blown dependency — one that Wall Street's pressure-cooker culture only accelerated. When the jobs disappeared, McKenna found herself back on Long Island with her addiction running the show, cycling through toxic and abusive relationships, and spiraling further from the woman she once was.The turning point came in the form of a two-month psychosis — a terrifying rock bottom that finally opened the door to real change.Now on the other side, McKenna shares how treatment didn't just save her life — it completely redirected it. Through connections made in recovery, she discovered a surprising new career path she never saw coming, one that lights her up in ways Wall Street never did. Today, she's building a business, a marriage, and a family, all rooted in the clarity that only sobriety can bring.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me at chasingheroine@gmail.comSee you next week!

This week I sat down with the cutest, most multi-layered human I've ever met — Mia Blanton. She's a recent SMU Kappa grad, content creator, woman of faith, biohacking girlie, and the founder of the Mia Method. And honestly?? She came in and completely delivered.We talk about going from a Christian ranch girl who had never heard of a sorority to full-on SMU baddie, her journey with faith, quitting Adderall, social anxiety, hyperbaric oxygen chambers, and what it really means to figure out who you are in your early 20s.Oh, and we opened the episode with a prayer. Because that's just who we are now.Send this to your friend who just graduated and has no idea what they're doing with their life. They'll feel so seen.Subscribe, leave a review, and comment why YOU'RE literally not OK

In Part 1 of this episode of Game of Crimes, two retired DEA law enforcement experts, Derek Maltz and Aaron Graham, pull back the curtain on one of the deadliest crises in American history: counterfeit prescription pills laced with synthetic fentanyl — and the $4.5 billion global death trade fueling it.These aren't street drugs. They're stamped, pressed, and packaged to look exactly like Xanax, Adderall, and Percocet. Cartel chemists are manufacturing them by the millions. Two milligrams — smaller than a few grains of salt — is a lethal dose. And many of these pills carry ten times that amount.

Why Isn't Everyone Quantum Leaping? with James Wedmore James Wedmore crossed ten million in a single year. Not because he found a better strategy. Because he finally looked his deepest fear in the face. In this episode, Emily Fletcher sits down with James Wedmore, business strategist, digital entrepreneur, and the man behind Business by Design, one of the most respected online business programs in the world. But underneath the frameworks and the launch systems lives something most people never see coming: a full-blown wizard who works with a Toltec shaman, engineers shamanic deaths as a practice, and has come to believe that quantum leaps in business and the dissolution of identity are not separate events. They are two sides of the same coin. James went from broke, addicted to Adderall, and living in his parents' house working 14-hour days with nothing to show for it, to crossing two million, then quantum leaping to ten million in a single year. His turning point wasn't a new strategy. It was a lawsuit, a panic attack on his knees in Sedona, and the moment he finally faced the fear he had been quietly running from for years. Emily and James trace the full arc, from the discipline of no, to controlled folly, to shamanic death, to the moment you realize there is nowhere to get to and everything changes. In this episode, they explore: – What a quantum leap actually is and why it always defies logic and linear time – The invisible fear quietly pumping the brakes on your results – Shamanic death: what it is, how to recognize it, and why it precedes every quantum leap – Controlled folly: the Toltec principle of caring deeply while remaining completely unattached – Why more offers doesn't make you more money, it just makes you more busy – The discipline of no and how to build containers for your cutting edge work – Why your default future is the most important thing to look at first – How James went from throwing Abraham Hicks in the trash to living down the street from his shaman in Sedona – Why the quantum leap from two to ten million came the moment he stopped letting fear drive – Lucid dreaming, the dream realm, and what his shaman is doing while James sleeps Key Moments: 00:00 — Life force, wizards, and why James Trojan horses people with business 03:30 — From broke and addicted to Adderall to quantum leaping to $10M 08:00 — How the feminine opened James to everything 14:00 — Controlled folly: the hardest Toltec teaching James is still learning 22:00 — What a quantum leap actually is 28:00 — The lawsuit, the panic attack, and the moment everything changed 38:00 — Why conquering fear was the only strategy that worked 45:00 — The discipline of no and building layered containers 52:00 — Shamanic death explained and how to prepare for one 01:02:00 — There is nowhere to get to. Now what? 01:10:00 — Lucid dreaming and working with the shaman in the dream realm 01:18:00 — Cover yourself in Vaseline: the shaman's message for right now About James Wedmore James Wedmore is a business strategist, digital entrepreneur, and founder of Business by Design, one of the most respected online business programs in the world. After 20 years of building and scaling online businesses, James now helps entrepreneurs stop trading time for money and start building businesses that work without them. His work bridges practical systems with deep inner transformation. Podcast: Mind Your Business Podcast Website: https://jameswedmore.com

How do you write when your heart is broken? How do you go back into the publishing business after years away, knowing it's a very different industry to the one you left? With Jami Albright. In the intro, InAudio is now distributing audiobooks to BookShop.org; The Feedback Loop that Makes Better Writers [Author Nation Podcast]; Bones of the Deep on Goodreads. This episode is sponsored by Publisher Rocket, which will help you get your book in front of more Amazon readers so you can spend less time marketing and more time writing. I use Publisher Rocket for researching book titles, categories, and keywords — for new books and for updating my backlist. Check it out at www.PublisherRocket.com This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Jami Albright is the bestselling author of the Brides on the Run romances and the co-host of the Wish I'd Known Then Podcast. Today we're talking about her new novel, The Summer That Changed Us. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes How Jami started writing fiction at 47 and waited a year before publishing her first book Why she fictionalised her sister's terminal cancer story rather than writing a memoir The difference between writing as therapy and writing for the reader Reactivating an email newsletter after almost two years of silence Going wide with a standalone women's fiction novel after years in KU and rom-com Letting go of the frantic hustle of indie publishing and redefining what success looks like You can find Jami at JamiAlbright.com. Transcript of the interview with Jami Albright Jo: Jami Albright is the bestselling author of the Brides on the Run romances and the co-host of the Wish I'd Known Then Podcast. Today we're talking about her new novel, The Summer That Changed Us. So, welcome to the show, Jami. Jami: Thank you, Joanna. I've made it. This is my first time on The Creative Penn, so I can retire tomorrow. Jo: And we were saying before the show, I really thought you had been on the show before, because over the years we've connected a lot. We met over a decade ago, didn't we? At the Smarter Artist Summit. I was like, “I'm sure you've been on the show,” and you haven't. So, yes, welcome. Jami: Thank you. You've been on our show, though. We did an interview with you a few years ago. Jo: Yes. Well, anyway, for anyone who doesn't follow your show— Tell us a bit more about you and how you got into writing and publishing. Jami: Okay. So I am the co-host of the Wish I'd Known Then Podcast for Writers. Sara Rosett and I have been doing that podcast since January 2020. Little did we know what was coming, and it really saved me, just mentally, being able to talk to people every week. I never wrote a word of fiction until I was 47. I'd never really written anything. I have really bad grammar. I tell a lot of stories, and I would make up stories, but I'd never write them down because of the grammar thing. But my reading buddy had her birthday coming up in about three months, and I thought, “You know what? I'm going to write Jennifer a book for her birthday. She doesn't care if I have bad grammar.” I just thought it would be on brand. It was so hard. I wrote myself into a corner very fast. When I told her, she said, “Well, now you have to.” So I got Writing a Romance Novel for Dummies, I read that, and I started writing what is now Running from a Rock Star. But then my computer crashed and I lost it, and I was like, “Well, I'm not a writer.” So that was fine. Then I turned 50, and I told my family, “I think the only thing I regret is not finishing that book.” Of course they were like, “Well, you need to just do it again.” I was like, “No, I had 30,000 words.” A few weeks later my daughter came in and said, “Mom, I found this flash drive in my car. I think it has your book on it.” And it was 20,000 of the 30,000 words. So I was like, “Well, it's now or never.” So I joined Romance Writers of America and got involved in a critique group, and they absolutely kicked my butt for a good six months. I think every week they were surprised I came back, because it was so brutal. I knew I didn't know anything, and they taught me to write. Six months after I joined that first critique group, I won my first contest with the first 10 pages of that book. Then I just continued on. Three years later, I published Rock Star. I was going to publish it two years later, but I went to the Smarter Artist Summit, where I met you. I was advised by Julia Cant and Sean Platt and some other people to wait—preferably to have more books written. I had the second book written when the first one came out, but it still needed to be edited. So I waited a year, learned this business, and sold plasma to pay for my edits because I was poor. It was the best decision I ever made. Going to that conference, first of all, was the best $500 I've ever spent, and waiting that year really helped me learn this business. When I published the book, I had an email list of 1,200 people before the book ever came out. None of those things would have been set up had I published right after the Smarter Artist Summit, which is what I'd thought I would do, in the summer. So waiting gave me time to get everything set up so that when I published that book, it really took off from day one. I had 1,200 people on that newsletter list who wanted that book, because I had done a preview promo. Instead of putting out the whole book, I think I put out four chapters, and then people signed up. I don't know that that works anymore. Jo: I was going to say that. We should say to people, what was that, around 2016? Jami: 2017. Things have changed. Jo: Yes, things have changed, and I think this is so important. I had a question about this, and what they were implying was things that, like you said, we learned a decade ago. Things have changed. We'll come back to how you're doing it now, but just in terms of finishing off how you got started—those books did really well, didn't they? You had a couple of years there. How many books did you do? How did that go? Because you did have real success. Jami: Yes. From 2017 until really the beginning of 2021, if you look at my sales graph and my income, it just increased, increased, increased. 2019 was my very best year, but 2020 was only slightly lower as far as book sales and income. I only put out a book a year after the second book. The second book came out about six months after the first one, and after that it was about every nine months to a year that I put a book out. Everyone said you can't make money doing that, but I did. I think those books are very tropey. They're very hooky. That helped. I also think the timing of those books was really good. Rom-com was really coming up, and my rom-com is pretty wacky, but it's also really emotional too. If I get any critiques about them it's usually that “this book was way more emotional than I expected, and I was looking for something a little lighter.” They're just really wacky. They're rom-coms. Wacky circumstances. Small town, so there's all these small-town people. I just think it was a good time to release those. Those were good years. I miss those years. Jo: It's a good lesson, because it's not always up and to the right, is it? We're going to come back and revisit that. So then the pandemic hit, and on a more personal level, over the last few years, you've had a deeply difficult time that has led to The Summer That Changed Us, your latest book. So talk a bit about what's happened, why this book, and also why fictionalise it rather than write a memoir? I had that question. Jami: Okay. So 2021, my income was dropping, but it was still okay. I was still making more than enough that—thank God I don't have to make all the money in our household—but there was a level that I wanted to. At the end of 2021, my sister, who was the fourth of five sisters, had lived with cancer—non-smoker's lung cancer—for 10 years. She had the kind that, if you had a certain mutation, there were medications that worked amazingly well. Until they didn't, and then they put you on another class of that medication. So for 10 years, that's what she did. She missed work maybe three times in 10 years. People who met her never knew she had cancer unless they knew us. She just never acted like she had cancer. We would have to say, “Remember, you have cancer.” At the end of 2021, they ran out of that class of drugs. There were some being tested, but none had been approved. When she was diagnosed, she was diagnosed with stage four lung cancer. You don't survive very long having stage four lung cancer with no medication. So I saw the writing on the wall pretty much at the end of 2021, but of course I was very hopeful that they could do something. By May of 2022, it was clear things were not going well. In July of 2022, she got a six-to-twelve-week diagnosis. She just went in one day thinking she was about to get radiation, not knowing anything, and they were like, “No, we can't do radiation, and you should get your affairs in order because you have six to twelve weeks to live.” Jo: Oh. Jami: People who've been through it know this feeling. It's like being hit by a wrecking ball. It just knocks everything off your axis. Your whole world implodes into this one moment, this person that you love. I live four hours away from my family. They all still live in the same small town. I was in Dallas at my daughter's at the time, and they live about 30 miles outside of Dallas. So I went to my mom's, and I stayed there. I was there for almost six months, if you count the time I was back and forth, because she was not doing great but she was still okay. She had always rallied and come back. But once she got the diagnosis, I stayed. She would go home, but she would come back to my mom's during the day, because her husband worked. She was a teacher, so she was off during the summer. I was just there, and we all just took care of her. When she decided to go on hospice, she wanted to be at my mom's. She didn't want to be at home—they lived out in the country. She wanted to be at my mom's, so we set her up in the living room. We're redneck country people. We bring our crazy people in, our sick people, just out for everybody to see. She was just in the middle of the living room in her hospital bed, and the world just revolved around that hospital bed. Once that happened, once I knew at the end of 2021 that things were not going to go well—I really did not believe she would die. But she died a month after she went on hospice in October of 2022. That whole year, I was useless. I could not write. I couldn't think of anything to write. I write funny. How do you write funny when your heart's broken? I couldn't do it. After she died, I knew it would take a while. I knew it would maybe even be a year. But as the weeks turned into months and the months turned into years, I haven't written—except for her obituary—I've not written a word since she died until I started writing this book a year ago. I started it on April 19th. Jo: I mean, the stories of grief—there seems to be no way of escaping whatever it ends up being. You didn't choose your response. Your deep grief was just there, and you couldn't write. I feel like sometimes people just try and force it. It sounds like that's what you needed, and you have done that. So what then gave you the impetus to finally write—and to choose fiction? Jami: I didn't write memoir. I did think about doing a memoir, but I don't read memoir, and I don't know how to write it. I was already behind the eight ball, trying to write a book at all because it had been forever. I don't need to learn how to write something completely different. Plus, it just felt too close to write the memoir. I had been in Mexico City with my daughter, who has an event planning company, and we were there scouting locations for one of her events. Janet Margot lives in Mexico City, so I reached out, and we had dinner. We were talking, and she had had two big losses about the same time that my sister passed away. So we were talking about how difficult it is afterwards, just getting your head back into a space of being creative at all. She said, “You really should write this book. You should tell this story. It hits everything: middle-aged women dealing with middle-age things. You've got your parents that you were dealing with, and then your sister. You should write this story.” I said, “No, thank you. I lived it. I don't want to write it.” But it just wouldn't go away. I couldn't figure out how I would tell it. Whose point of view? I couldn't do it from the dying sister's point of view because I didn't think I could be authentic. I was afraid to tell it from multiple POVs because the book has a lot of characters in it. My family is gigantic—my immediate family, my sisters, husbands, nieces and nephews, my kids, my mom and dad—there are 35 of us. Almost all of those are in and out of my mom's house all the time. So I knew I couldn't do multiple point of view. One day, I was driving home to my mom's house, and it just hit me. The whole story laid out in front of me, and that's what I did. The first draft was pretty much just a retelling of what happened to us. I added some fictional elements, but I just wanted to get the story out. It was hard. I started Adderall on April 19th of 2025—I know that, because that's the day I started this book. I do call this the book that Adderall wrote, because I could sit and focus for three or four hours, which I'd never really been able to do. I would come to Starbucks and I would sit and write this book, and I would cry sitting in Starbucks, like a crazy person. People would walk by and slide a napkin onto the table and just keep walking, because I'm sitting there crying like crazy. I was so superstitious, and things were working so well, that I was afraid not to come and write at Starbucks. Staying at home, I think, would have been really hard. I would maybe have sunk into a depression had I done this at home. So I just wrote the whole book at Starbucks. After I wrote the first draft, I went back in and made it more fictional. But a lot of the book—especially her stuff—is a lot of what happened. She was just crazy. I tell a story in the book that, this is the absolute truth, this happened. She was in college, and she had convinced my younger sister to go to a honky-tonk club because they were having a Miss Honky-Tonk contest. Before she could get up on stage to compete as Miss Honky-Tonk, she got in a fight with some girl, and the girl hit her in the head with a bottle and split her head open. She was bleeding. My youngest sister was like, “We've got to go to the ER.” And she just refused, because there was a $300 cash prize for winning, and she needed it to make rent. So she borrowed a towel from the bartender, wrapped it around her head, competed with that bloody towel on her head, and won that stupid contest. That story in and of itself was my sister. Everything about her is in that story. So a lot of the stories in there happened to her in one way or another. What happens to June in the book happened to my sister. Jo: This is interesting, because the same thing memoir writers face is something perhaps you face: how much of the writing is therapy and how much is for the reader? You said you sat there crying. Absolutely, writing for therapy is very important—but when you come to edit, there might be things that your therapy side of you is like, “That's so important to me.” How do you kill your darlings when you're editing your sister's life? Jami: That was hard. I had to take out a lot of what was in the first draft, mostly the stories. Once she came home on hospice, it was just a steady stream of people coming in, and everybody had a story about her. What I found in editing was that Hope, the main character, was mostly a spectator in those scenes instead of being actively part of them. So I had to take those out, because they didn't serve the purpose of the book. I committed early on to: while I wanted to tell the story, I did not want it to be self-indulgent. I did not want it to be a therapy session that I sold to people as a story. Because of that, I think that really helped. I really did think about that as I was revising. I sent it to a developmental editor, and I don't know how great she was, but she gave me some really good advice about a couple of things. One was, “There's just not enough conflict in this book. You say that Hope and the father have this really contentious relationship, yet we don't see it. There's a little bit of it here and there, but you're not really digging into that.” It's hard, because while the rest of the world doesn't know, my family knows that this is a lot of our story. I just had to let that go and not worry about what my family thought. They had all given me permission. I'd sort of said, “I want to do this. Are you guys okay with that?” I talked to her husband, and everybody was okay with me doing it. But I couldn't worry about what they were going to think. I would repeat to myself: if they want to tell this story, they can write their own book. I'm writing what I saw and telling a fictionalised story that will hopefully honour her, but also help other people feel like they're being seen, and also be entertaining. If you're going to write a book, it needs to be somewhat entertaining. Jo: I don't think you can help yourself. You're funny. Jami: Yes. The book is really funny. I tell people that and they're like, “Hmm, really?” And I'm like, “It is really funny.” But it's also really sad. Jo: Well, I think that's the truth—to defend myself. There is a lot of humour in grief. There is death and dying, and it's a human condition. Jami: It is a human condition, yep. Jo: There's comedy in all of the human condition. That's just the way it is, right? I heard you mention on an interview, I can't remember where it was, that you feel very connected to this book, and you're worried that people judging it or giving it a bad review might feel like an insult to your sister. How are you dealing with these kinds of fears about how to separate ourselves from our books? Jami: I've been in therapy—like, literal therapy—for that, because I felt like that would be hard. So far, I've only gotten a few reviews back. They've all been good reviews. I haven't had anyone say they hate it. I just have had to separate myself. It's not personal. Reviews are never personal. People not liking your book is never personal. That's just a mindset. I've had to change my mind about that. Knowing that's a pitfall I could fall into, I really keep it top of mind. My family knows that's an issue, so they know they have to pull me out of that hole if I drop in. So that's really how I've handled it so far. We'll see. Jo: Maybe it's time as well. You're almost back to the “book is your baby” situation. As the years pass, the book almost becomes separate, doesn't it? How you feel about your first bride book is probably like, “It's not even me anymore.” Jami: Right. I learned early that your book isn't really your baby. Once you publish it, it's your product. So that has never been very hard for me. I still hate bad reviews, and I take them personally like everybody else does, if I let myself. But ultimately, this is a book that I'm putting out for entertainment. Yes, it's very personal. Yes, it means a lot to me. But if people don't like it, it isn't because they don't like my dead sister. They just don't like my writing. Jo: It's tough, but it's good to talk about, because this is something many people feel. My memoir Pilgrimage—it's not the same at all—but I was just so scared of judgment. The fear of judgment. What people would think of me. That's kind of different, but— It's this question of how it'll land. The reality is, not many people read these books anyway. Jami: Well, I have worried about how it would land, but mostly I worry about how it would land with the people I love. My mom read it last week. I was there while she was reading it. That was no fun. She laughed, but it was devastating to her. She's like, “It's great, and I hate it.” Because it is so raw and real to her still—well, to all of us. That's where I worry, how it's going to land with them. But again, I've had to let that go. I had to let it go during the writing, because if I worried about that, then I would not have told an honest story. That was another thing—I didn't want it to be self-indulgent, and I wanted it to be honest. As honest as I could make it, even to the point of making people uncomfortable. There's a line. Once you cross it, there's no getting you back after that. So I walked that line really carefully, because I did want it to be honest about how I felt, how other people I know who've been through something like this feel. Also, just relationships. Because when you're in a big family like my sisters and I—we adore each other, but we can also go toe-to-toe real fast. It can get ugly, because we know each other really well. We're also a little bit redneck, so we don't pull any punches. Your sisters are always the most honest people in your life. I wanted that to be true in this book too—both sides of that story. Jo: Let's circle back to the business stuff and some of the things we talked about, because obviously this has been a really difficult time. There was no way to deal with it in any other way, but your business has changed. You had these great few years, good sales, and then you had other priorities. So how are you rebooting the business? Lots of people end up taking a few years out for whatever reason. How are you rebooting the business to try and sell some books? Jami: To be honest, I have the remnants of a business. I have tried over the last four years to run some ads to get the Bride's books going, but here's something that's very interesting, and if somebody can tell me why this happened, I would love to hear it. These books that have sold so many books—I mean, so many books—I could not give them away. It didn't matter what I did. I changed covers, I changed blurbs, I put them on sale, I took them off sale, I ran ads. Ads wouldn't really move the needle. I know that at a certain point, when you haven't published and your books get pushed down in the algorithm, that is an uphill battle. But it was almost like, one day they just fell off, and once they started falling, I could not get them back. I just couldn't. So that I didn't make myself crazy—because also during this time, I was just trying to keep my head above water—when I would deal with my books or go into my dashboard, I would feel horrible. I was already feeling horrible, so I didn't need to feel more horrible. So I just sort of let them go after a certain point. I've now started running some Facebook ads. I have one Facebook ad that's working really well, knock on wood, right now for my first Bride's book. The problem is, this book and my Bride's books are different. The voice and the tone are the same, but they're really different in a lot of ways. They're the same in a lot of ways. This book doesn't have any sex; the other books don't have anybody dying. But some of the things are really similar. So I may have some crossover. For whatever reason, this ad is working. My book one is ranked better than it's been ranked in forever—really good. I'm not spending a ton of money to do it. So I don't know what changed. I don't know if I'll ever know. I've revised my newsletter, and that's worked well. I still have around a 35 to 40% open rate on a newsletter that I didn't send out for almost two years. I was sending it out, but then I kind of stopped, and then I started again. Jo: I was going to ask you about that, because I often get people emailing me. They're like, “I have a really old newsletter from several years ago. I haven't emailed them for years.” So what did you say in that first email? Like, “Hey, I'm back”? Jami: I mean, I'm just like, “Remember me?” It really was kind of like that. Just, “I'm back. You guys know life has happened. I'm sure you understand. If you're still here, thank you so much. I have been writing. I have this book that I think some of you will really love.” That's really how it was. From the first email, even that first email had a higher open rate. I think it was close to 45%. I had not sent out a newsletter in two years literally. Jo: People were like, “What happened?” Jami: They're like, “Oh, she didn't die. That was her sister, not her.” But I've just been really fortunate. They've been really encouraging. Every time I send one out, I get really encouraging emails back. So I've sent out about the book. The majority of my readers are KU readers because my books are in KU. But this book is going wide. One of the things I'm doing because I have been a little concerned about… Janet Margot does a lot of Amazon ads stuff and she knows a lot about Amazon. We've talked a lot about whether I should use my real name, my pen name, or come up with another name. Should I worry about my readers buying the book and messing up my Also Boughts? All of those things, because my readers are romance readers. Some of them read women's fiction, but for the most part, they're romance readers. I've decided to stick with Jami Albright and not worry about it. There are just things you can't control, so I've had to hold everything with a really open hand with this book. I am offering the book on my website. I'm selling it at $7.99—I chose a high price point, because I just feel like, to sit with the other books that I want it to sit with, I need that price point. So I'm offering it on my website, starting at the end of this week, for $5. If they're KU readers and they don't buy books, but they want the book, they can get it for $5 on my website, which I think is reasonable. Jo: Mm. Absolutely. Jami: If that's too much for them, I understand and I get it. Time, things are hard right now, and if they can't do that, it's going to be in libraries, so they can request it at their library. But right now that's the plan. Hopefully that helps with the Also Boughts a little bit too. Even though, again, I just can't worry about those things. As a gift to my readers, I want to do this for them as well—give them a discount. Jo: And obviously this is a standalone, right? This is not— Jami: Yes, it is. Jo: Again, a bit like memoir, all the book marketing we talk about in fiction is “write a series.” It's much easier. So it is difficult to market a standalone in general. And this is something that happened, so it is a standalone situation. So do you feel like you're back in terms of writing? Have you got plans for more books, or is this a business for you going forward? Do you feel like you want to re-enter this whole world? Jami: I do. I have an idea for a book similar to this one—not in the same kind of genre, I mean, of women's fiction, kind of midlife fiction stuff. I have an idea. I had nothing for months and months and months, and a couple of months ago, this idea kind of came to me. I was like, “Oh, that's not bad.” So I'm mulling it over—I do a lot of mulling—and that's the next book I think I will write. I don't know that I'll write rom-coms again. Not because I don't love them. I do, and I love my rom-coms. But I'm just different. You do not go through something like this and come out on the other side the same. I don't know that I could carry an entire rom-com through without it being even more emotional than mine are now. So for right now, I'm going to write another one of these kinds of books where it's got a lot of emotion, family dynamic, tension and dynamics. Jo: That's great. I do feel like once you've written the book that was waiting—your sister's book—then more things arrive, and it's great to hear that that is arriving for you. And of course, we change. One of the nice things about writing for the long term and building more of a name brand is that you change, and your readers either follow you or they don't, but it's your life. So I think that's a good reason to have one pen name. I obviously have two, but my fiction pen name I've written all kinds of genres under. Why else would we keep doing this? I don't want to write the same book over and over again. Jami: Right. Believe me, I've had to eat a lot of crow over the last four years, and it's tasty with ketchup. I have decided that a lot of the stuff I said is true: about you write in one genre, you give the people exactly what they want, and you give it to them over and over again. I believe all of that. I still believe those things. It's just that I don't know that I'm capable of doing that right now. Also, I'm older. I am about doing the things that bring me joy and are not a drudgery. I want to say this, because I miss the success. I miss who I thought I was during that time. I miss the recognition. I'll freely admit it. I miss being the person doing the thing that everybody said couldn't be done. “You can't make money with one book a year.” Well, watch me. And I did. I miss that. What I don't miss, and I've had to be really, really honest with myself, which has been difficult—I don't miss the anxiety that came with that. There was a lot of franticness. I think that if you are in a lot of groups, you see that franticness. I've had to step back, like I've had to step back, and then go back into these groups, you hear authors and see authors, and there's just this frantic sense that we're losing everything, and we have to hold on so tight to everything. I was like that. I checked my ads constantly. I checked my dashboard constantly. My mom used to say, “This should be fun.” I'm like, “Mom, it's a business. It's not fun.” But I recognise that I loved that so much that I held onto it so tight. I don't want to go back to that. I don't have the energy for that. Since this all happened, I've gained four more grandchildren than I had. I have six grandchildren now. I want to spend time with them. I want to spend time with my adult children. I want to spend time with my mom and dad. So I can't be frantic about my sales—are they going up, are they dropping?—and give emotionally to the people I love in my life. If the last four years have taught me anything, it is that the one thing you can never get back is time. You can never get it back, and that is so important to me right now. With this book—and one of the reasons I wanted to talk to you when we were talking about when I would do it—I wanted to do it before it came out, because I've already won. Writing this book, writing a book that honours the bravest person I've ever known and doing the second-hardest thing that I've ever had to do, is the win. That's the win. Whatever happens with this book afterwards is just what happens with this book afterwards. It doesn't change who I am, and you told me that when we were in Vegas two years ago. That conversation really changed a lot for me, because you said, “You are a successful author.” I was still trying to come up with a plan to be a successful author again, and you were like, “You are a successful author. You've had success. That makes you a successful author. You don't have to chase that.” That changed so much of my thinking. If I could leave listeners with anything, it is that we need to recognise the things we can't control and just deal with the things we can control. That's kind of how my sister lived. She could not control her cancer, but she could control how she responded to it and how she went forward. I think a lot of times, when bad things happen, we want to make sense of them. We want a reason for them. And a lot of times there's just no reason. There's no reason my sister died. There's no reason she left two kids and a husband devastated and a family that just has a giant hole in it. There's no reason for that. What defines us is not figuring out why that happened. It's what we do with that going forward. I think that's important for me to remember when I start getting caught up in all the franticness of this business. Jo: Yes. Or not, as the case may be. You can just let the book be what it is. And I do feel like these deeper books, they're more slow burn. You wrote books that ran, ran like the bride. Now we're not running like the bride. Jami: I'm tired. I don't run unless a wild animal's chasing me. Jo: Exactly. Look, we're out of time, but just tell people, if they haven't listened, a bit about your podcast, Wish I'd Known Then with Sara Rosett. Tell people what they can find over on that podcast and why you're still doing it. You've been doing it throughout the whole time. While not writing, you've still been podcasting. Jami: It absolutely saved my life. It's kept me in this business. While I haven't been publishing, I still know what's going on. I know about direct sales, I know about what's happening behind the scenes, with Facebook ads. I've kept in touch with those things because of our podcast. It's an interview podcast like yours, but we talk to people about what they wish they'd known about indie publishing. Most people have some certain thing that they've been working on or doing, and we talk to them a little bit about that too. We ask the same questions every week to every guest, and it's so interesting how different the answers are, and yet how similar they are. I think that helps when you're going through it and you're like, “God, I must be the only one feeling this way.” But you tune into a podcast, and you hear week after week, “Oh, no, there are other people feeling the same way I'm feeling, or struggling with the same things I'm struggling with.” Hopefully we give people things to shoot for and to aspire to. We have some amazing guests. They've all been really gracious and really honest. I don't know if it's the questions, or just because Sara and I are our style, but they're really honest with us when they answer the questions. Jo: It's a great show. I recommend it a lot. Jami: Thank you. Jo: Where can people find you and your books online? Jami: You can find me at JamiAlbright.com—that's J-A-M-I-Albright.com. I'm on all the socials as Jami Albright Author. My books are on Amazon right now, but this book is actually now on all the retailers. So that's where you can find me. Jo: Brilliant. Well, thanks so much for your time, Jami. That was great. Jami: It was an honour. Thank you so much.The post Writing Through Grief And Rebooting an Indie Author Business With Jami Albright first appeared on The Creative Penn.

The Best of the Half-Assed Morning Show. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

Today's guest is a Grammy Producer of the Year who's tied with Babyface for the only three-in-a-row run in the award's history — and whose real story isn't the trophies, the radio, or the run of hits. It's the decision he makes once every few years that almost no other producer at his level makes: which artist he'll spend the next decade building.From frontman of touring indie band Steel Train to one of the most decorated producers of his generation, he built his career against almost every modern industry instinct.This is one of the more honest conversations about what it actually takes to bet a decade of your career on one person. When you're quietly refusing the industry's playbook from inside the room — who do you become?And The Writer Is... Jack Antonoff!In this episode of And The Writer Is, we go deep on:• The importance of finding your people• Why "Album is God" — and what a single actually is• The Sabrina Carpenter origin: a random run-in two weeks after a Bleachers show• "Workaholics aren't disciplined. They're sad." — why he refuses all-nighters• The "Getaway Car" bridge moment Taylor's documentary caught in real time• 5 voices that feel like 100 — the "Please Please Please" vocal stack walkthrough• The artists he's passed on who became stars — and why he doesn't regret it• Why he writes his best on instruments he doesn't understandAnd much more...Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishers Association. Your support means the world to us.And @splice — the best sample library on the market. Period.CHAPTER TIMESTAMPS0:00 Intro1:10 Ross gave Jack his first co-writing session2:42 The myth and folklore of the LA writing scene8:02 "There's no proof more sessions makes you better"10:08 What gives energy vs. what takes it13:12 Body-of-work first, not single first16:48 "Album is God. Singles are a long hallway to nothing."17:58 The hit-song tour that sold 12 tickets19:17 Sabrina, Chappell, Charli — the only lesson from artist development22:35 Working with artists who already have the vision23:33 Amy asks: how do you make something timeless?25:40 Album tracks are like movie scenes — "Scarface doesn't fit in The Holiday"26:55 How the sonic palette emerges (Mastermind, Tulsa Jesus Freak)31:43 Bleachers — letting the band teeter33:22 "I write my best on what I understand the least"37:47 "Workaholics aren't disciplined. They're sad."40:18 The "Getaway Car" bridge moment Taylor's documentary caught41:28 Keeping it small even when the artist is the biggest in the world44:24 Writing for yourself is how you reach more people48:48 "Geniuses finish things"52:01 Why he protects his circle from outside voices54:37 What Producer of the Year three years in a row actually means56:36 The producers Jack steals from (Jeff Lynne, Sam Dew)61:17 5 voices that feel like 100 — "Please Please Please" stack walkthrough64:10 Dyslexic, Adderall, the VS 840 zip-disk teen years68:13 Authenticity is the only currency that lasts68:57 When their song "March" became a MeToo women's marches anthemCredits:Hosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik KarkiWatercolor by Michael White Hosted on Acast. See acast.com/privacy for more information.