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Lesley Logan and Brad Crowell unpack insights from Brad Walsh, founder of the Empowerography Podcast. In this recap, they reflect on the transformative power of boudoir photography and how seeing yourself in a new light can change how you think, feel, and show up. This conversation digs into resilience, authenticity, and why sharing your story might be the very thing that helps someone else keep going. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Boudoir photography helps women see themselves differently.Why resilience is the courage to keep rising.The importance of sharing experiences to inspire others.Why true authenticity requires dropping the mask of perfection.How trusting your path frees you from fear of missing out.Episode References/Links:Agency MINI Waitlist - https://prfit.biz/miniPoland Contrology Pilates Conference - xxll.co/polandVintage Friends & Contrology Brussels - xxll.co/brusselsPilates On Tour® London - https://xxll.co/potOPC Spring Training - How to Get Overhead - https://opc.me/eventsEmpowerography Podcast - https://empowerographypodcast.comEmpowerography Podcast Instagram - https://www.instagram.com/empowerographypodcastBrad Walsh LinkedIn - https://www.linkedin.com/in/bradwalsh70Brad Walsh Facebook - https://www.facebook.com/brad.walsh.56Empowerography Live Conference 2026 - https://www.facebook.com/share/p/1D7QAc3hFx If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  He said when they see who they truly are and how they're captured, they leave a completely different woman. And there's not enough words, he said, to encapsulate the power in that as a photographer. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the powerful convo I have with another Brad. Brad Walsh. Brad Crowell 0:55  Another Brad. Lesley Logan 0:55  In our last episode. If you haven't yet listened to that interview, then actually listen to this one. You should go back and listen that one. It's pretty good. I liked it. Brad Crowell 1:05  That's a great interview. It was, I'm not gonna lie you, you spoke my thoughts out loud. Lesley Logan 1:10  I did? Brad Crowell 1:11  Yes. Like. Lesley Logan 1:12  Did I say that I have to say Brad's thoughts? Brad Crowell 1:14  No, but two. There's another comment I can't remember. It'll come back to me. But you know when, when I heard you introduce Brad Walsh as someone who is entirely devoted to platforming and empowering women, I was like, a man is doing that? Okay, okay. I was like, I guess, I guess I'm I didn't even know. I was dubious and a little curious and then encouraged and excited at by the end. So, yes, it's great.Lesley Logan 1:45  Turns out you can be really successful if you platform women. Turns out. Brad Crowell 1:50  How about that? Lesley Logan 1:51  Yeah, it turns out there's, there's things like, there's like, good things that happen when you do that.Brad Crowell 1:55  You did mention that you had similar thoughts to him, and I was laughing, because I was like, okay, I'm not alone. Lesley Logan 1:59  Yeah. I'm intrigued. Well, we'll get into that in just a second. But first today is February 26th 2026 and it's Black Lives Matter Day. Black Lives Matter Day is celebrated annually on February 26th in remembrance of Trayvon Martin, an African American teen who was killed by a white American out of hatred. The acquittal of the killer, George Zimmerman, from the murder charge and is roaming free, caused a wave of widespread anger, which led to nationwide campaigns centered around fairness and justice for black people. Black Lives Matter is a chant against systemic racial discrimination which has shaped and increased the risk of violence towards black people. Join in the movement to end discrimination, declare equality for all.Brad Crowell 2:39  Yeah. So one of the things that I wanted to address is we're obviously not black. However, we have heard a lot of people who are not black say, well, what about white people? Or what about other, you know, people as well? Shouldn't we be focusing on them as much as we are focusing on black people? And ultimately, I would say Black Lives Matter does not say other lives don't matter. But what Black Lives Matter is saying is that there is a historical, documented like systematic approach against that has not given the same opportunities in our society, in our in the United States of America, to black people, whereas it has favored, white people. Lesley Logan 3:37  Oh one thing and I heard that I heard this in 2020 and I'll share it here. It doesn't mean you didn't have to swim uphill, it just meant that you had a paddle, it just means that, like, you could have had a hard life but there, the research is there, even if your family came here like mine did in the 1912 all this stuff, the research is, is, is very much there, the status are there that because after slavery, we didn't, we did not treat black people the same as white people, the wealth that their families could pass down, which whether or not you got any money, because I didn't either whether doesn't matter. It doesn't mean that you that there was less opportunity for their generations of families to have options. And there's actually a black family, a guy who was able to buy slaves, the black man who was able to buy his family as slaves. And so then when when slavery ended, there was this whole, basically reparations for the slave owners. And so he was given money for the slaves that he lost, and you can see his family and the generations that came from his family, and how different their lives were compared to other black people and so especially as we're watching this right now where brown people are being targeted in an insane way, black and brown people, but we're seeing a lot of it with brown people because of ICE. I'm just gonna say who it is, because of that. The reality is, is because.Brad Crowell 5:02  Because of ICE directed it by, you know, Stephen Miller and our president.Lesley Logan 5:06  And our president and his vice president, we're gonna add in there. Because some people think if we just got rid of Trump at life would be better. No, you'll still have a shit sandwich. So the reality is, because we've never had Black Lives Matter, we are all being affected. All every other color is going to have a hard time. And by the way, white people, you are too, your life is not going to get easier because they got rid of some brown people, or they only pull over black people. You're this is a community.Brad Crowell 5:32  But I want to go back to this. I agree with the things that you're saying, but I want to go back to this by saying let white lives matter too. We're actually sidestepping the issue. And that's the problem. The problem is not that white lives don't matter. That's not what we're saying, and that's not what you know, that's not what, when someone says Black Lives Matter, they're not saying white lives don't matter too. But what they but when we say white lives matter too, we're we're just derailing the conversation away from the fact that there has been systemic oppression of people in our society for 400 years, right?Lesley Logan 6:05  And also, by the way, if you vote for the people of color who are different than you, you benefit too. By the way, if you've not, I'm not saying vote for people of color. I'm saying if you vote for the people who will represent the people of the least of these, you will benefit. You'll benefit in so many different ways.Brad Crowell 6:20  But here's the thing, that, yes, that you will absolutely benefit when there is, like, cultural and systemic racism against a particular group, it almost empowers violence towards that group, and that is where the that's where everyone got really, really frustrated with this murderer who was literally set free, you know, and, and I couldn't agree more, you know, it's, it's, it's wrong.Lesley Logan 6:50  It's just fucked up. I mean, to be honest, the whole thing that he stood on, that law that he stood on, is stupid, and it's in several different states, and people and like kids have been killed since then because they knocked on the wrong door. A black kid last year knocked on the wrong door looking to pick up his brothers, and they shot him because he's a black kid at their door. Like, what the, I'm sorry, that is infuriating. And we, we are not done. And I think, like, we got past 2020. Brad Crowell 7:18  It's like a mix of fear and racism and the fact that they're ever like. Lesley Logan 7:21  But they're, I won't even give them warrant over fear they're fucked up. Like, come on, I'm sorry.Brad Crowell 7:26  Like their bread fear is like, spued into their life.Lesley Logan 7:31  Right, I guess. But also like, we live in a world where you can curate your own algorithm and and these people are not taking the time to even, like, think about somebody else's experience at all, just their own, and they're so self-centered, and then they vote for people who lie to them and use them and use fear to use them. And now look where we're at. People are dying, and they're like, but my life still sucks. Yeah, it does. You voted for people who made sure it fucking sucked. And I am just like, the guns are the fucking problem. And then we have to. We voted we got rid of Trump the first time. We're like, oh, good. All this stuff is better. No, it's not. The Democrats didn't work fucking fast enough. And now we're here in this place of shit where black people still don't have the rights that white people do, and now brown people are being attacked in crazy ways. And by the way, like, if you're so concerned with, like, immigrants and crime. Like last year, immigrants killed three people, and ISIS killed 33 people from the stats that I just looked at. So like, I just think that, like, there's things that we could be taking into perspective, and it requires us to be more considerate of people who look different than us, and also fighting for their rights, because it will help yours. Anyways, end of rant. And by the way, that's a long conversation that we were like trying to get out. So if we like, that's something a little weird forgiveness, because we're all growing. We're all learning. You get amped up. Lesley Logan 8:50  So anyways, I want to get into what's going on. We just wrapped up Agency Mini last week, and so you missed it. Brad Crowell 9:02  Congratulations, it's over. Lesley Logan 8:57  Congratulations. You can't get on the waitlist, but you can get on the waitlist for the next one. We will do one more this year, prfit.biz/mini prfit.biz/mini that's profit without the O and it is for Pilates instructors and studio owners who work for themselves or want to so highly recommend it. Now we're getting up and we're gearing. We're gearing. We're gearing up and getting ready because we will be gone for an entire month in Europe. Brad and I, we're not taking Bayon on this trip. On this trip, and so we'll be first in Poland at the Controlology Conference to Contrology Pilates Conference in Wroclaw with Karen Frischmann, xxll.co/poland you can come from anywhere to go to that. Karen and I speak in English, and it will be translated into Polish. So if you can do either of those languages, that conference is for you. And then after that, Brad, Karen and I are going to go to the Contrology. We're going to Brussels to Pilatels like Vintage Pilates and friends. Ignacio is going to be there. El is the owner. She's going to be there. The four of us are gonna be teaching workshops and classes. It's gonna be a long, fun filled days. I promise these are something you don't wanna miss. Els really throws a party with these xxll.co/brussels, and I guess we're gonna be like in Bruges. So that's really cool. Don't quote me. It's all on the site. Just go there. Brad Crowell 9:02  Sounds fun. Lesley Logan 9:02  We have a lot of eLevate and other people that we know are going to that one. So it's gonna be a really fun party. And then after our second honeymoon, which your recommendations for things to do between Brussels and Paris that get us to London are welcomed, because we're going to take that train. I think, hopefully we can. That's the plan. We clearly haven't looked up anything. I just heard you can go from Paris to London, so that's what we're going to do. But you can join us at POT London. My Saturday workshop is filled, but there is a few spots left in the Sunday workshop that I'm teaching, but you should come to any of the workshops, because there's some excellent presenters at the POT in London, xxll.co/pot. By the way, that link will take you to all the POTs that Balanced Body is doing right now. Right now the only one on that schedule that I'm going to be at is POT London. We will have a booth at a couple others, but if you want to take workshop from me in Europe, you've got three weekend options, and that is it for at least a year, maybe two. So check it out xxll.co/pot, and then we come home, we're gonna get ready for spring training. Brad Crowell 11:16  Yeah, really looking forward to it. This year we're gonna change it up. Lesley Logan 11:19  How to get overhead. Brad Crowell 11:20  How to get overhead. So last year's spring training was so fun. We had people join us from all over the world. We had teachers join us from all over the globe, all the OPC teachers, and it was a big party. And we were digging into, well, each year we're digging into a different topic. So this year's topic is how to get overhead. And I know we kind of said this last week on the pod. But you don't have to be able to get overhead right to come learn. Lesley Logan 11:46  I don't like that. It's not have to get overhead, it's a how to. It's really finding your own version of overhead exercises. It's really just, you're here to find your own and that's what Pilates is making your own personal practice practice. It's called Contrology, the study of control. Not controlled.Brad Crowell 12:02  Yeah, not controlled. So come join us. Go to opc.me/events opc.me/events to grab a spot on the waitlist so that you're gonna be the first one to know when we do that in May. Before we get into this great interview with Brad, let's dig into this question. So on YouTube, @wanderlustonwheels asks, I would love to see recommendations for us perimenopausal ladies on the Cadillac. I am also hyper mobile, so I can't really do any mat work without fabricating and crunching my joints and pinching my nerves. I always end up with neck cranks that keep me from sleeping when I do mat work. So this is like multiple things rolled up into one. Lesley Logan 12:45  Yeah, I'm gonna keep it tight, because I appreciate your question about perimenopausal exercises on the Cadillac. And unfortunately, the way that Pilates has been changed, in some ways, is that people think I need to know this type of exercise for this piece of equipment, but really it's a system. And actually all Pilates is available to any perimenopausal woman on any piece of equipment. So what's cool about Pilates is it actually is a low cortisol producing workout, or it should be. And if yours is not, then you're probably not doing Pilates. It's a mind body connective work, and you're not moving super slow or super fast. There's some moments with zest and there's some moment with rhythm. But in in all honesty, most Pilates exercise classes session should actually be low cortisol producing really great for building strength and for getting that mind body connection, which will bring down that cortisol levels. And you should be able to sleep really, really well. So I'm not gonna say which exercises are great for perimenopause, because they all are, but depends on which ones your body needs right now. And that actually has nothing. That has very little to do with perimenopause, and more to do with like, what's going on with your body, the fact that you're hyper mobile, you didn't mention that you have EDS. So if you had EDS, this was a it's a different story, and you should definitely be working. You should really make sure to find an EDS teacher near you, trained teacher near you or online. Because the fact that when you do mat work your nerves are pinched and you have neck cranks makes me actually nervous that you're not doing actual Pilates exercises, and somebody is using the popularity of Pilates to entice you in, because if you're doing Pilates from your center on the mat as a hyper mobile person, the worst case scenario you're going to have is that it's easy. I'm a hyper mobile body, and so it would just feel easy to me because I was just locking my joints out and over stretching things and kind of hanging off of things. But the fact that you're actually having pinched nerves and neck cranks tells me that there's some sort of pressure that's being pulled to you in these exercises.Brad Crowell 14:46  Well, I think, I think, like, okay, so also hypermobile here. And did you know in like, super intense yoga for like, a long time before moving to Vegas and so now I do yoga differently, but before it was like, you know, 3, 4, 5 days a week doing yoga. And I definitely understand the idea of, like, crunching joints and pinching nerves, or I don't understand fabricating. That doesn't mean anything to me. But, you know, just because you can force your body into a shape doesn't mean you're doing it correctly. Lesley Logan 15:18  Well and also, I think that, like, something that you had to learn was that not every cue is for you. And I think sometimes in a class we hear them say something, so we do it in a hyper mobile people, we can keep going like, our end range isn't there, whereas a tighter person would be like, get stuck on something.Brad Crowell 15:35  I mean, look, I you know, I could put my head, my foot behind my head on the first day of class, the very first day, like, and they were like, your yoga practice is amazing. I was like, I'm brand new. What are you talking about? Right? So.Lesley Logan 15:46  And that teacher should have been like, oh, even though you can do that, you should not do that, because you don't know what you're doing.Brad Crowell 15:51  Right. You don't know how to engage your muscles, to protect your body. And that's what, to me, that's what it sounds like here, when you have crunching joints or pinching nerves, like in Pilates, we talk about the five spine shapes. And the spine shape that that you should focus on as a hyper mobile body is tall.Lesley Logan 16:07  Yeah, look at you, Brad. Brad Crowell 16:09  Oh yeah. Lesley Logan 16:10  Look at you. So so @wanderlustonwheels, like, here's the thing, if you were an OPC member and I was you sent in a video of you doing a couple of the mat exercises, just a couple reps, I don't want you to hurt anything, I could actually see what's going on. Without being able to see it just based off what I'm reading, it sounds to me that the person who's teaching the class is not teaching your body. They are teaching a class, and that is hard because it's more accessible for you to go to a class or to watch a YouTube video, but not everything is going to be for you. And so actually learning how to move from your center is going to be key, and that might mean investing in some time or some money to get either an OBC membership or a studio near you, where a teacher can actually look at you and go, oh, that's too high. Oh, that's too much. Or here are these exercises, because the mat work, like I said, as a hypermobile, it should just feel easy, and the fact you're getting hurt, really, like alarm bells are going off for me. Brad Crowell 17:03  There's a second thing I wanted to say on this, and I'm not a physical therapist, but also being a hypermobile body, the best thing that has that I've done for my body in the past five years is lifting weights.Lesley Logan 17:16  Well and, for perimenopausal women, you should be so people who actually do Pilates say I should lift weights. It's not an or it's an and I do both. I lift heavy weights and I do Pilates.Brad Crowell 17:27  Because, because the strength, here's here's where this has been weird for me, because I am, like, super competitive, the guy who wants to be the guy who can, you know, bend over backwards and and, like, you know, touch my toes backwards. I want to be that guy, because if they can do it, so can I. That's how my mentality has always been, and I could do a lot more flexibility things, maybe not properly, but with my hypermobility before I started becoming more strong, but with the strength added, which, you know, has been like, a process over multiple years. My body hurts way less, way less. I can still jack myself up, and I can still be like, oh man, I'm in my lower back right now. I can feel it, you know. But because my, because I've been like, my shoulders don't hurt anymore. They used to. My knees are hurting less they, you know, my back especially has been hurting less, and then, you know, I haven't had neck issues the way that you're describing them. But like, you know, if you strengthen your neck, imagine.Lesley Logan 18:31  Well, that's the thing that people, especially while we're doing that, going back to that spring training with overhead, I ask you, like, what they're nervous about and everyone's afraid of their neck. And I'm like, one, you should be on your neck. And two, your neck should be strong. Most people, like, are so afraid of hurting their neck that they're not actually strengthening their neck anymore, and their necks getting weaker. And so guess what? It's actually gonna you're gonna hurt it just sitting around. So I, I really, like, I feel for people because, like, what if? So what if @wanderlustonwheels, like, can't go to any place, right? What if she, like, doesn't have money or the time, and she like, I get that it's about listening to your body. And really true, like, sometimes you have to film yourself, because if you're looking at someone do something, and then you're trying to make yourself look like them. But then when you actually film yourself, you go, oh, wow, look at how hyperextended or look where my chin is like that could help you or if you can invest in even just some privates, going hey, I need to know these foundational exercises for my body. I need to know these foundational weight training exercises for my body. I'm hyper mobile, then you can I truly believe you can do Pilates on your own once you have those foundations. And that's I wouldn't have created OPC if I didn't think so, and you can train on your own. That's why gyms exist. So at any rate, like also, I just really wonder if the person teaching that mat class is actually teaching real mat Pilates or doing lots of extra reps or something. They might be doing Pilates exercises, but doing a ton of reps, or doing it too fast, or adding heavier weights. I say, like, what? I was like, oh, I want lightweights for a class, right? And I showed up and they're like, the lightest one's worth five pounds each. And I'm like, that's not Pilates. That like that should be in a gym, because Pilates is a one pound weight. So like, sometimes, you know, people want to fill the burn and so, and then studios lean towards that, because that's what I think, is there gonna be money, and what we're not doing is educating people, you know? (inaudible)Brad Crowell 20:12  Thanks for writing in that question. There's a lot there, but, but. Lesley Logan 20:17  We have a great workshop on OPC that Mindy Westfall did about Pilates for hypermobility, so I highly recommend taking a look at that.Brad Crowell 20:24  Yeah, that's a great point and and sorry for interrupting you there. But yes, if you have a question, we want to hear it, so text us 310-905-5534, or you can submit it through beitpod.com/questions beitpod.com/questions where you can leave either a win or a question. So send us some wins, people, we want to celebrate with you. Stick around. We'll be right back. We're going to talk about Brad Walsh. Brad Crowell 20:49  All right, let's talk about Brad Walsh. Brad is the host and founder of the Empower Podcast, a Toronto based platform dedicated to amplifying women's stories and strengthening their voices. A lifelong photographer. He discovered his passion in high school, and later transitioned from a 12 and a half year career as corporate audiovisual technician to full time photography, eventually specializing in boudoir work that helps women see their own strength and beauty. His commitment to women's empowerment is rooted in the example set by his mother and grandmother, whose courage shaped the values behind his work today. Lesley Logan 21:23  Yeah, and some cool women in his life. And we've had one photographer on before, and so I was, I was excited to talk a little bit about boudoir photography with him, because I grew up where a lot of women changed their bodies because of what they thought men would like, and then him being a male boudoir photographer who's like, literally loving everybody as it is and showing them how beautiful they are in their own bodies with these photos. And then then they can see how beautiful they are in those photos. It's fucking cool. I think it's great. Thanks, Brad, for not being a dick, you know, like there are some good men out there. Brad Crowell 21:56  If you haven't listened to his episode just yet, his you know, he shared his story a little bit. His dad left, or his mom left his dad, who was, you know, off cheating on her, basically, when he was 10, and they went through it like they were broke. They got an apartment. Mom slept on the couch, because he also has a brother, and he said, you know, her strength and courage to stand back up after 15 years of marriage and say, I'm done with this abuse. She left with nothing but the clothes on her back. And, you know, and then when she got a job because she needed to, after being out of the workforce for over a decade, grandma helped in, you know, stepped in to help. So, you know, very inspirational story there. And also, like, definitely lays the foundation for why he would be encouraging, you know, women and empowering women. So I appreciated hearing a little bit of that. But what are the what is one of the things that he talked about that you really loved?Lesley Logan 22:54  Well, he said, the gift of her seeing herself for the first time a light she's not used to seeing herself in. He said, like, it's so powerful to be able to give that to another human being and.Brad Crowell 23:03  You're specifically talking about his photography, yeah, boudoir photography.Lesley Logan 23:06  Yeah. He said when they see who they truly are and how they're captured, they leave a completely different woman. And there's not enough words, he said, to encapsulate the power in that as a photographer. I mean, I.Brad Crowell 23:19  His conviction, like, was, was so. Lesley Logan 23:21  Oh yeah, you have to hear it. Brad Crowell 23:22  Yeah, it was. It was very compelling. Because he's like, I don't, I don't have the words to say how much that has impacted me. Lesley Logan 23:28  Yeah. Well, I think, like, first of all, ladies, if you're like, I hate being on camera. I don't have (inaudible) you're the one who fucking needs to have your picture taken. Because, like, I was like, oh my God, we have a photo shoot tomorrow, and I love our photographer, and I love our makeup artist, and so I'm like, it's, I know it's going to be a great time, and it's a long day, like we talked about Brooks Tyler's book last week, and it's like, to be on an eight-hour shoot, you you have to have stamina, endurance, and I really think Adderall would have helped, like, just, just to stay focused right for that many hours. But when you see the photos at the end of the day, you're like, oh my God, I'm fucking stunning. And then you like, wake up the next day without hair and makeup, like, I'm fucking stunning. Like, it just keeps going. So, like, I highly recommend doing it, because it does change how you think about yourself. And when you change how you think about yourself, you change how you act, you change how you act, you change how you be it till you see it. I mean, there's no other way to say it. So what did you love?Brad Crowell 24:25  So I really dug when he was talking about resilience, right? And it stemmed from a conversation about being tired of the word resilient. You know, like, I've been told so many times you're so resilient. Well, I don't want to be resilient anymore. Why do I have to keep being resilient?Lesley Logan 24:37  My friends are like, you're the most resilient person, I know I'm like, over it pretty done.Brad Crowell 24:42  And he took a step back and paused, and he's like, well, this is how I see what resilience is. It's, it's courage and inner strength, specifically, when you you keep getting back up after being knocked down time after time, right? And he said, he said it's really important that women be resilient so they can share their experience, and inspire other women by being vulnerable, by sharing their experience. It's a permission slip for others. It shows them what is possible, right? And I thought that's totally relevant and important. And he said, while it can certainly be tiring, it serves a greater purpose, right? And it makes your efforts bigger than just you. You know, it makes your efforts towards whatever it is that you're working on. When you share those things and you continue to get back up, you know, you're giving permission for others to keep going on their journey, which we don't know what exactly what it is, but there's clearly going to be something relatable. He said, even if you're only influencing one person, right? It's worth it. He said, think about that impact, and how you know that you can have and how you can help. Maybe, you know, maybe by sharing your story, your struggles, it will prevent someone from having to go through something similar that you experience, because you know you're sharing how you got through it. So, I mean, that's honestly, like half the reason we do this podcast is hearing, you know, how did they get from A to B? How are they being it till they see, how they get to where they are today and, you know, it's inspirational. I hope you found it as well.Lesley Logan 26:08  I did. I really did. And I couldn't agree more. I mean, like, you're, you know, it's not a podcast I used to listen to before I was ever like when the first they just ended their first season, which is like, more like an ending of a show. I think they call the end of a season one, because they could always come back. But it was like 968, episodes. And I know. And I was just like, interesting. I wonder what it'd be like, like, well, how do you, how do you think about ending it? I read, like, their statement, which is, like, everything that we did worked, and like, look, we've inspired people. And I was like, there must have been a point where they, like, thought it wasn't adding anymore, you know, and but, and every time I'm like, is this podcast like helping anybody out? And then we go on tour, and someone's like, I loved this. And I'm like, well, fuck, we got to keep going because it's fucking hard work podcasting. But I know every stupid bro makes it look like it's the easiest thing you ever did in your life. This is a fucking hard thing that we do every week.Brad Crowell 27:00  Yeah, we're surrounded by a whole team to set us up to be able to even do this.Lesley Logan 27:03  Yes, and you just get to, like, vent or rant or like, I don't know what the fuck they think they're doing, but like, you actually have to, like, have structure and, like, think about these things and think about the people you're platforming. You know, I know that dickhead CEO podcast is like, I'm not platforming these people. I'm having a conversation. No, you're fucking platforming them, right? So, like, sometimes I'm like, oh, do I should I be platforming this person? Because I want to change lives for the better, right? So, and it's difficult because you're like, how do I know this person? How am I going to there's so many things to think about, but I do agree. It's like, if you can change one's person's life with it, like, then it's worth doing, worth all the effort. Brad Crowell 27:33  Yeah, well, stick around. We'll be right back. We're going to dig into those Be It Action Items that we got from your conversation with Brad Walsh. Brad Crowell 27:42  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your conversation with Brad Walsh? He said, you just have to be authentic. Don't try to be something that you're not. And the two of you went back and forth about we need to take back the word authentic, it's overused and overplayed, but there's still something to it. You know? He said, look, when we only show the happy, shiny, beautiful part of the thing that we went through, we're not being honest, and that's not being authentic, because there was definitely some shit we had to go through to get there too, right? And so I think it's fair to say that you can still be selective about all of the shit. You don't have to share everything. We're not airing our dirty laundry, but it's important to show that there's a struggle as well, and that that like contributes to that authenticity. It makes it actually authentic, right? So drill down, you know, be selective, but take that mask off and actually like, be genuine. So what about you?Lesley Logan 28:42  Oh, well, you know, I love this his father's wisdom, who said, what's meant for you will never go by you. And the mantra that I say, which means the same thing, is, like, what is for you will not pass you, or you will not pass you. And I think that that's a really important thing, because it's really easy to, like, hang on to something because we're afraid that something else won't come along. But like, if it's meant for you, will not go by you. And it's something that, like, as our career has taken off, as our business continues to grow, I have to say no to a lot of things, and that means worrying. Oh my god, am I letting something go? Am I saying no to something that could have, like, changed the trajectory? And it's like, I have to trust that what is meant for me will never go by you. What is for me will not pass me. So I hope that gives you something to think about, because it's not going to be all fucking rainbows and glitter, especially right now. Like, it's really hard right now. And I want to recognize every single one of you are listening like, you open up the news and it's fucked, and then you have to go to work and go, how are you? Well, all things considered, not shitty, but, like, it's hard, especially especially as people who have empathy and feelings and and caring. And so you have to keep getting up, doing the best you can. If you live somewhere where you can call someone who represents you and yell at them for what they need to step up, do that, it's part of a great day, and then keep going because if you can affect one person's life to make it better, it does matter. I love that. Brad Crowell 30:04  Yeah, me too. Lesley Logan 30:04  I'm Lesley Logan.Brad Crowell 30:06  Well, before we do that, we just wanted to shout out. Brad has an upcoming conference that's called Empowerography. It's a live conference for 2026 It is Friday, April 24th, through Sunday, April 26th, and I'm pretty sure it's a virtual. Lesley Logan 30:21  It's virtual so you can go. Brad Crowell 30:22  So you can find tickets and information about it on Facebook. Search for Empowerography. That's E-M power ography. You know, Empowerography Live Conference. Just search for Brad Walsh. Lesley Logan 30:33  We'll put the link in the show notes as well. That might be easier. Okay, go do that. And I'm Lesley Logan. Brad Crowell 30:38  And I'm Brad Crowell. Lesley Logan 30:39  Thanks so much for listening. Thanks for being you. Thanks for calling your congressman and your senators and laying on the peppy if you're American and if you are European or somewhere from anywhere else you there's ways to lay on our shit too. So you can, you can help make change in this world. I believe it. I believe you and you. And if you don't want to do any of that, then leave me a review, please. Thanks so much. Until next time, Be It Till You See It.Brad Crowell 31:01  Bye for now. Lesley Logan 31:03  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 31:45  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:50  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 32:01  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 32:04  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(00:00-24:06) Longing for the days of pitchers running on the warning track at Spring Training. Whoops, those are batting practice balls. It's a big Tri Delt Tuesday. Beaker Vaughn. Adderall and baseball savant. Is this a sports show or a documentary on how to waste your college degree? Larry Nickel on the line. Ghosting Nevin Shapiro.(24:14-1:03:59) Larry put Jackson in a patriotic mood. Doug's war on sweet tea. Audio of Sid Seixeiro of the Sick Podcast Network guaranteeing a win for Canada before the gold medal game. Now let's hear Sid on his post game show. And now Sid has a PSA to Canadians and says US Hockey has been a disgrace since 1980. Meetings will fix it. I hear Montreal is a lovely town. A lot of fire blow. Martin has to leave early today and Doug is furious. Joe Buck couldn't be here, so here's Local Pervert Boy. Mizzou and SLU.(1:04:09-1:19:45) Joey Lunardi's got Mizzou as an 11 seed going to Dayton. Confusion abounds. Dayton is like Keisha Gray. Are Indiana and Indiana State in the same state?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pre Order a Signed Copy of The Tired Dad Pre Order The Tired Dad Another conversation of stuff consuming our lives. The Gilmore Girls Tour, Adderall and does it help or is it just drugs? My audiobook recording experience, modern dads, and more! Chapters 00:00 Introduction to the Podcast and Studio Tour 02:57 Exploring the Warner Brothers Studio Tour 05:49 Recording the Audiobook Experience 11:33 Insights on Music and Nashville Studios 17:34 The Journey of Writing and Parenting 23:38 Final Thoughts on the Book and Its Impact 26:36 Exploring Literature and Personal Connections 28:27 The Journey of Writing and Parenthood 30:08 The Importance of Fatherhood and Unique Perspectives 33:55 Candid Moments and Self-Perception 34:23 Navigating Mental Health and Medication 38:55 Understanding ADHD and Its Impact 42:18 Finding Joy in Dance and Self-Identity 44:18 Balancing Parenthood and Personal Needs 46:12 The Modern Dad's Role in Family Dynamics 55:06 Partnership in Marriage and Parenting  

What happens when creativity replaces substances?On this episode of Painful Lessons Podcast: Punk Rock Sober, Tyler Ramsey sits down with fashion designer, artist, and podcast host Mary Alice Haney for a raw, thoughtful conversation about sobriety, ADHD, creativity, and purpose.Mary Alice opens up about her journey from high-pressure fashion and red-carpet success to discovering that creativity—not Adderall—was the real solution all along. Together, they explore sober curiosity, addiction genetics, parenting with honesty, and why telling the truth to yourself is the foundation of recovery.This episode isn't just about quitting substances—it's about building a life that no longer needs them.

I read a husband's confession about his wife's addiction to Adderall...

CC462: Lindsie and Kail discuss their differing co-sleeping philosophies, the challenges of managing kids' behavior and expectations. The conversation takes a serious turn as Kail shares her experience going from Adderall to Vyvanse, and the tragic death of a young man due to pharmaceutical price gouging. BOTH have some thoughts on the backlash against Bad Bunny's Super Bowl performance. Plus, a deep dive into the mysterious disappearance of Nancy Guthrie! Lastly, a hilarious Foul Play involving chicken alfredo and a deep throat gone wrong.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first month.K-12: Go to K12.com/COFFEECONVOS today to learn more!Quince: Go to Quince.com/coffee to get free shipping and 365-day returns on your next orderRoBody: Find out if you're covered for free at Ro.Co/COFFEECONVOS. Rx only.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful and deeply honest conversation, Ricki Friedman joins Jason Ingber on the Jason Ingber Podcast, alongside Doreen Benjamin, to share her raw journey through grief, addiction, healing, and self-discovery. Ricki opens up about losing her mother to cancer at just 13 years old and how being prescribed Adderall at a young age shaped her emotional world. She reflects on decades of disconnection, heavy weed use, stimulant dependency, and how addiction became a way to escape unprocessed pain. She shares what it was really like to quit weed cold turkey after 15 years, why getting off Adderall and Vyvanse after nearly 30 years was the hardest challenge of her life, and how losing her relationship, job, and sense of stability ultimately became the turning point that set her free. Ricki also dives into her transformative Ayahuasca experience in Costa Rica, explaining how the medicine forced her to confront herself, heal long-held trauma, and step fully into her purpose. That journey reignited her passion for coaching and led her back to helping thousands of people break free from addiction, emotional patterns, and self-sabotage. This episode is for anyone navigating: • Adderall or stimulant dependence • Weed addiction • Grief and unresolved childhood trauma • Breakups and identity loss • Personal growth and healing If you're searching for hope, clarity, or proof that real change is possible, this conversation will meet you exactly where you are.

Kate started her addiction journey at a young age, using substances as a salve for her terrible grief. Later, drugs and alcohol helped her to cope with the transition to nursing and the unending demands of a hospital setting.  But as with all addicts, this strategy worked until it didn't….Kate eventually had to find a new way to cope if she was going to survive past her 30s.Kate Gibson (The Coleman Institute)Kate@thecolemaninstitute.comKate.gibson.dnp@gmail.comBringing Therapy into Med Management-- An intensive workshop for psych NPs and PAs, June 3-6 2026 in Ft Collinshttps://www.craigheacockmd.com/bringing-therapy-into-med-management/BFTA on IG @backfromtheabysspodcasthttps://www.instagram.com/backfromtheabysspodcast/Explore the full BFTA Content Catalog:A listener-built, human-curated index of every Back From The Abyss episode to help you find themes, topics, and episode formats of interest.Best viewed on a laptop or desktop (not mobile).Content Catalog (in Google Sheets): https://bftapod.short.gy/indexBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

If you're wary of the wellness industry or you feel like you should be taking supplements but don't know where to start, get ready for some sweet solidarity.    This episode started out of spite, as all the best ones do, and has transformed into an informative multi-part series on ADHD & supplements. In part 1, Kristin is covering the biology basics of omega fatty acids, zinc, and iron, before delving into the potential benefits and risks of each vitamin/mineral, how to add more of each into your diet, and ways to avoid getting scammed by promises of “natural Adderall” supplements.  Resources Omega-3 Fatty Acids - Health Professional Fact Sheet The Latest Science on Supplements For ADHD - The Sutcliffe Clinic Omega-3 Fatty Acid Supplementation for the Treatment of Children With Attention-Deficit/Hyperactivity Disorder Symptomatology: Systematic Review and Meta-Analysis - ScienceDirect Omega-6 to Omega-3 Fatty Acid Ratio in Patients with ADHD: A Meta-Analysis - PMC Efficacy and Safety of Omega-3/6 Fatty Acids, Methylphenidate, and a Combined Treatment in Children With ADHD - Eduardo Barragán, Dieter Breuer, Manfred Döpfner, 2017 Zinc in the Brain: Friend or Foe? - PMC Iron - Consumer Iron and attention deficit/hyperactivity disorder: what is the empirical evidence so far? A systematic review of the literature: Expert Review of Neurotherapeutics: Vol 12, No 10 The Role of Iron and Zinc in the Treatment of ADHD among Children and Adolescents: A Systematic Review of Randomized Clinical Trials Omega 3 for ADHD? Best Supplements for Kids, Adults ADHD Natural Supplements: Zinc, Omega-3, and More roadrunner sound call

In this episode, the RSMS crew dives into a headline‑grabbing week in pop culture and politics, beginning with Nicki Minaj’s very public alliance with President Donald Trump. Fresh off her appearance at the Trump Accounts Summit, Minaj declared herself the President’s “No. 1 fan,” solidifying her stance while holding hands with him onstage and praising his “authentic leadership.” Recent reporting confirms she also flashed a Trump Gold Card—an elite immigration‑related status tied to major financial contributions—and pledged up to $300,000 toward Trump Accounts for her fans. The show then turns to Ray J’s alarming health revelations, where he says doctors warned him he may only have months to live due to severe heart failure. According to recent reports, his heart is functioning at just 25%, he’s bedridden on eight medications, and he partially attributes the damage to years of alcohol, drug, and Adderall misuse. Adding lighter energy, Kelly Rowland joins the show to discuss her new film Relationship Goals, a rom‑com blending faith, love, and career challenges, where she stars alongside Method Man—a project already generating early buzz for its chemistry and heartfelt themes. Finally, the team covers politics as Rep. Ilhan Omar fires back at President Trump, who baselessly claimed she staged a recent town‑hall attack in which a man sprayed her with apple cider vinegar. Omar pointed directly to Trump’s “hateful rhetoric,” which she says consistently fuels threats against her—a pattern echoed in multiple news investigations following the incident. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Gary with the Tea turns to Ray J’s alarming health revelations, where he says doctors warned him he may only have months to live due to severe heart failure. According to recent reports, his heart is functioning at just 25%, he’s bedridden on eight medications, and he partially attributes the damage to years of alcohol, drug, and Adderall misuse. See omnystudio.com/listener for privacy information.

Caller Questions & Discussion: Dr. Henry Cloud discusses his personal journey of faith and how the science of psychology affirms the truth of the Bible. My 26-year-old son with Asperger's lives with me after leaving the Army and often reacts strongly to what others say. His siblings want me to create a contract with him; how should I respond? My adult son struggles with alcohol and possibly Adderall. He becomes angry when I confront him. Is this my responsibility, or is it something he and his wife need to address? How do I help my 13-year-old son? His father is trying to coerce him into living with him, and my son has colitis and has said he doesn't deserve to live.

Send us a textThe board lights up, the headphones don't, and somehow we find our groove anyway. What starts as studio chaos turns into a late-night ride through liquor truths, million-dollar dares, and the lines we swear we won't cross. We wrestle with the “what would you do for the bag” game—coke, meth, fentanyl—and expose the gap between bravado and boundaries. It's hilarious until it isn't, then it's honest in that way only friends can be.We pivot to real-life chemistry: Adderall stories from brutal bar shifts and why stimulants feel different without ADHD. One of us flashes AA time and court-ordered sobriety, and we get into what addiction sounds like when you want to believe it isn't yours. From there, sports becomes both grounding and combustible. We break down speed versus quickness in the NFL—Tyreek Hill's terror in a phone booth, Xavier Worthy's runway sprint, Jerry Rice's fourth-quarter stamina—and tell on ourselves with LA Fitness tales about switching, screens, and that one shooter who never stops moving.Then it gets personal. Ancestry reveals shake family trees, and we debate prolific fatherhood—Nick Cannon, Elon Musk, resources versus presence, and whether we give passes to men with money that we'd never give to anyone else. It's messy, funny, and painfully real. We cool it down with a movie sprint: Primate love, a zombie thriller worth your time, cautious optimism for 28 Years Later, and respect for the classics like No Country for Old Men and Which Way Is Up. This one feels like a night out with your smartest, loudest friends—wild swings, hard truths, and big laughs.If this ride hits, tap follow, share it with someone who loves sports and chaos, and drop a review telling us where your non-negotiable line is. We'll read the boldest ones on air.Thanks for listening to the Nobody's Talking Podcast. Follow us on Twitter: (nobodystalking1), Instagram : (nobodystalkingpodcast) and email us at (nobodystalkingpodcast@gmail.com) Thank you!

Comedian, actor, and podcaster Jay Mohr joins Painful Lessons: Punk Rock Sober for a raw, hilarious, and deeply honest conversation about addiction, Adderall abuse, recovery, and what finally made sobriety stick.Jay opens up about nearly losing everything, how Adderall became his most destructive addiction, why he's outspoken about recovery but protective of anonymity, and how comedy both helped and complicated his sobriety. From intervention stories involving Wu-Tang Clan to why sobriety gave him a life he actually loves, this episode is equal parts funny, uncomfortable, and inspiring.This is a must-watch conversation for anyone struggling with addiction, questioning sobriety, or curious how recovery actually works when you stop pretending.Topics include:• Adderall addiction and stimulant abuse• Why sobriety didn't work—until it did• Comedy, ego, and recovery• Anonymity, AA, and public honesty• Intervention stories & rock bottom moments• Why life is better sober—even for comedians00:00 – Punk Rock Sober intro01:05 – Jay Mohr's first thoughts on sobriety & being “out loud”04:45 – Anonymity vs public recovery (and why it matters)08:30 – “It always works if you work it” – recovery myths12:10 – The Wu-Tang Clan intervention story17:40 – Adderall: the addiction that almost killed everything24:20 – Why stimulants are harder to quit than people admit30:05 – How addiction hijacks confidence and decision-making36:15 – Fear, panic, and control after getting sober42:50 – Comedy, ego, and learning to shut up48:10 – Why sobriety made life genuinely better53:40 – Being happy in the morning (for real)58:10 – Gratitude, family, and staying sober long-termjay mohr sobrietyjay mohr addictionpunk rock sober podcastcomedian recovery podcastSecondary / Long-tail:adderall addiction recoverycelebrities in recoverycomedians talking about addictionsubstance abuse podcaststimulant addiction storiesalcohol recovery podcast#JayMohr#PunkRockSober#PainfulLessonsPodcast#AddictionRecovery#SobrietyJourney#AdderallAddiction#ComediansInRecovery#RecoveryPodcast#SoberLife

Send us a textEp 269 ---We're starting with some devastating news about Melissa Gilbert's husband Timothy Busfield being accused of sexually assaulting children on set, and this is going to destroy her world if true. Then I'm diving into Real Housewives of Salt Lake City gossip where Bronwyn and Todd officially separated and he's already been spotted with another woman in San Francisco - told you this was all a ruse! Monica Garcia is outing Heather Gay without using her name, and wait until you hear what she's implying was in Heather's suitcase that Jen Shah needed at BravoCon 2022. Whitney Rose's drinking problem gets exposed at the reunion with some very concerning behavior, and Mary Cosby did something absolutely unforgivable when a church member died in a tragic accident - the family speaks out and I hint as to what's to come for her. In my Season 16 Episode 16 recap, the women perform a Greek tragedy play that reveals everyone's weaknesses, Bronwyn confronts Meredith about using her for information, and all the women stage what feels like an intervention accusing Meredith of being on something. Vicki Gunvalson got rehired by Andy Cohen personally and immediately sold Coto Insurance, Heather Dubrow did NOT get offered RHOBH despite all her hints sort of, and Alex Baskin spills tea about Amanda Frances being messy on purpose. I summarize the best of what he spilled. Ashley Tisdale mom scandal and Crystal Minkoff's 14 friends.The Switzerland nightclub fire that killed 40 people gets even darker when you hear what the owners Jacques and Jessica Moretti did with the cash register while guests burned, plus this guy already had convictions for pimping and kidnapping, we discuss. Chris Redd finally confesses to his affair with Kenan Thompson's wife and reveals he was selling Adderall to SNL cast members. Gail Brophy gives an unfiltered interview about the Palm Beach Members Only drama and claims Taja set her up and physically assaulted her. Taja then attacks back. Hear the receipts. And I'm ending with a modern day grave robber named Jonathan Gerlach who had over 100 human skulls in his house including mummified children - you won't believe what else they found and what he was doing with it!Full episode only available at Dishing Drama Dana Patreon: https://www.patreon.com/cw/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo send Dana information, show requests and sponsorships reach out to our new email: dishingdramadana@gmail.comDana's YouTube Channel

South Carolina is a hotbed of political corruption, but Mullins McCleod, Democratic candidate for governor, says he's fighting against it and the Palmetto State could be on the brink of transformation.In this episode of the Lean to the Left Podcast, McLeod, a Charleston attorney, also addresses his May disturbing the peace arrest when he was found walking the streets at night shirtless, and police say, in his boxer shorts.McLeod says he did nothing wrong, that his behavior resulted from the stress of preparing for his campaign and the affect of taking Adderall for a long period of time. His attorneys are seeking to have the charges dropped.A fourth-generation public servant, McLeod lays out a bold vision in the interview for a government that works for the people — not wealthy donors or corporate interests.

I have 1 goal this year: get hotter, be happier. these 3 recipes are going to help us get there together xxSHOP THIS EPISODE HERE

Table of Contents: Why a Christian Should NOT Smoke, vape, use nicotine pouches, dip, chewing tobacco or hardcore stimulants like Adderall (which is only one molecule away from being methamphetamine!)–Spiritual truths on why you should quit NOW How To Pass From Curse to Blessing & Self Deliverance AI Has Been Secretly Lying to Christians and Here's How… The Strange World of Etsy Witches – Witchcraft is exploding in popularity These popular brands aren't what you think they are…Lulu Lemon – True Religion – Nike – Versace – Hermes Exposed!!! In this video you are going to be shocked to find out just how many clothing brands are actually named after wicked gods, goddesses and false ancient religions! Sephora: Mami Wata facial mist… this is beyond demonic! Liquid Death “Eternal Soul Contract” — Liquid Death Hires Witch Doctor's To Curse Their Water! Satanic Marketing Listener Comment: Mary Ruth’s Liquid Organics teams up with Liquid Death–Just an FYI for anyone who was not aware of this! Liquid Death is Actively Marketing to Pregnant Women Warning Alarming Bottled / Tap & Outside Water Contents Being Captured Across the U.S. + Plus Abnormal Fog Across the US — Please at least filter your water & use a shower filter! Plus-Warning From a nurse about the tap water Dr. Johnson's Water Recommendations & How to Remove Chlorine – Fluoride (from your body) and other contaminates PDF: Emergency Freedom Alerts 1-5-26 Click Here To Play The Part 2 Audio Source

The short story is a truly American invention, refined by legendary authors such as Edgar Allan Poe, Washington Irving, John Steinbeck, F. Scott Fitzgerald, and even Stephen King. In honor of these authors—and in light of the American public's notoriously short attention span—we will explore the many varied short stories of Pittsburgh sports, from triumphant to tragic to obscure. So gather up your Adderall and Ritalin and indulge your inner ADHD as we recall the many short stories found throughout the history of Pittsburgh sports.Get our Steelers-Ravens book here! E-Book | HardcoverConnect with the show:Visit us on the webFollow us on FacebookFollow us on Instagram

Former New York Times reporter and now independent journalist Alex Berenson is the author of “Tell Your Children: The Truth About Marijuana, Mental Illness, and Violence.”In this episode, we dive into the debate around cannabis and THC and President Donald Trump's recent executive order directing the Drug Enforcement Administration (DEA) to reclassify marijuana from a Schedule I to a Schedule III drug.Berenson argues that it's a bad move. Schedule I substances are defined as having high potential for abuse and no accepted medical use. Schedule III substances, in contrast, have medical uses and are regarded as having only moderate to low potential for abuse.Rescheduling marijuana sends the wrong signal, Berenson says: “Do we want to be a society that, in general, encourages drug use?”He believes the use of drugs should be stigmatized, including the use of marijuana: “In the U.S. we can't stigmatize. And not to stigmatize in this case, as in so many cases, means we can't be honest.”In my interview with Berenson, he provides an overview of the dangers of marijuana use and why these have increased dramatically over the last half-century.“Fifty years ago, cannabis that was in a joint that you smoked at Woodstock ... that might have been 1 or 2 percent THC, so a few milligrams of cannabis in a joint. ... When I was growing up in the ‘80s or in the '90s, it might have been 5 percent THC. Now, if you go into a dispensary ... the bud tender will sell you a product that is 20 percent to 30 percent THC, if it's flower cannabis,” he said.And if it's not smoked but vaped, then “that might be 95 percent THC. This is not a plant at all. It's just a chemical to get you high,” Berenson said. “Now you can walk around with this little device and inhale massive amounts of THC, and that really is a change that has made the product a lot more dangerous.”There is also a well-established link, Berenson says, between high-potency, frequent marijuana use, and severe mental health impacts such as psychosis and schizophrenia.There's even research suggesting THC causes heart damage. “There is a link to myocardial infarction, heart attacks, and that link is pretty strong. You can find papers that show a 3x increase over a multi-year period,” he said.But what about its benefits as a pain reliever? Berenson said that he was surprised to discover that placebo-controlled studies showed only small and short-term pain relief effects.“What cannabis and THC are really good at is enhancing sensation ... but if you're in pain, in the long run, enhancing sensation actually is not a good thing for you. ... And so the idea that cannabis is a substitute or a way out of our opioid problem is just not true,” Berenson said.“We as a society have to ... be honest with ourselves about what we are doing and what we are encouraging kids to do,” he said.In our wide-ranging interview, we also discuss the overprescription crisis in America, the dangers of SSRIs, psychedelics, and stimulants such as Adderall that around 10 percent of teenage boys are taking in the United States, and his thoughts on vaccine policy in America.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

Inserted Ad Free Dopey: www.patreon.com/dopeypodcastThis week on Dopey! For our post-Christmas Dopey episode we kick it off with a Christmas gift review and we read Spotify comments on the Alec Baldwin episode we shout out NANA/Lili Coffin hitting 6 years sober, and weaves in sponsor love. The return of White Tighties Jeremy Turner accidentally shooting Viagra and an email all about meth-fueled multi-day porn marathons that destroy skin and phones another about brutal long-term benzo withdrawal horrors, and a wild prison-submitted bath salts tale full of paranoia and fake-reality glitches.Then, at 25:42, Yellow Balloon recovery powerhouse Jen Dawson takes over with her unforgettable Southern story – from feeling like an outsider in a "normal" family, early prescribed Adderall and wild "nipple" psilocybin mushrooms, diving headfirst into '99 Phish tour life, crystal meth insanity, toxic soulmate drama (including a pistol-whipping incident), a venomous spider bite leading to near foot amputation and a pain-clinic fentanyl jackpot, research chemicals, shooting heroin, the devastating stillbirth of her son Dakota, a suicide attempt, multiple jail stints, and finally true surrender in a strict year-long program. Now 11 years sober, Jen shares how sweat lodges helped her connect with Dakota's spirit, rebuilding life with daughter Cyprus (now 18 and thriving), going to college, and finding lifelong community in the Yellow Balloon sober jam-band scene. Raw, funny, tragic, and deeply inspiring – peak Dopey.All That and MUCH MORE ON THIS HIPPY DIPPY FAR THE FUCK OUT NEW EPISODE OF THE GOOD OL DOPEY SHOW! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When we think of potentially dangerous and addictive drugs, most of us think about illegal substances like heroine or cocaine. And yet widely-prescribed drugs like Xanax, Ritalin, Adderall, and Vicodin are also addictive, but legal in the United States. Historian David Herzberg discusses the artificial distinction that has been created between addictive drugs and medicines — with the key difference being the class and race of the consumers who use them and the partial protections that one group receives and the other does not. (Encore presentation.) David Herzberg, White Market Drugs: Big Pharma and the Hidden History of Addiction in America University of Chicago Press, 2020 The post Good Patients, Bad Addicts appeared first on KPFA.

Army combat medic veteran Adam Fluegel talks about answering the call for medics after 9/11, running patrols during the first Iraqi elections, losing a brother-in-arms in his first real trauma case, and coming home with no decompression. To hold it together, he leaned on alcohol, hydrocodone, and Adderall, which fueled anxiety, insomnia, paranoia, and eventually a stay in a psychiatric ward. He then walks through the night, he took his pistol from the safe, and almost ended his life before the thought of his daughters pulled him back. That choice started him on the path of PTSD recovery through journaling, facing memories from Iraq, and using medication as a tool instead of a crutch. Adam and Scott dig into veteran mental health, suicide prevention, therapy dogs and service animals, and the damage of pretending to be fine at work, then pivot to Operation Overwatch, a veteran nonprofit and app that connects vets and veteran nonprofits for community, PTSD support, fly-fishing and skydiving groups, GI Bill-backed scuba therapy, and more. Timestamps: 00:04:45: From Baghdad streets to a calm warehouse floor 00:13:25: The first IED and losing a brother in his care 00:24:30: Adderall, burnout, and a life spinning out of control 00:31:30: Pistol in hand and the thought that saved him 00:40:04: Operation Overwatch and a new way to find your people Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Follow Adam Fluegel on Facebook: https://www.facebook.com/share/1A3KitAG2b/ Follow Adam Fluegel on Instagram: https://www.instagram.com/fluegeladam Follow Adam Fluegel on LinkedIn: http://linkedin.com/in/adam-fluegel-b14793150 Transcript View the transcript for this episode.

JP McDade, Rachel Feinstein, and Scott Rogowsky join Mark and Sam for a stacked episode packed with chaos, crowd stories, and comedy shop talk. With guest bartender Maddie (@maddieshuman on IG) keeping the drinks flowing, they get into stand-up road madness, industry gossip, dating disasters, hecklers, bombs, wins, and the weird energy that only happens when comics hang out offstage. Loose drinks, loose mouths, and a lot of bad ideas. JP McDadeStand-up comedian and writer https://www.mcdadebaby.com/bio Rachel FeinsteinStand-up comedian and actress https://rachel-feinstein.com/ Scott RogowskyTV host, comedian, and creator of HQ Trivia https://www.instagram.com/scottrogowsky Guest Bartender:MaddieFollow Maddie on Instagram: https://www.instagram.com/maddieshuman Sponsored by: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/DRUNK Right now, Soul is offering 30% off your entire order https://GetSoul.com Use code WMBD Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/drunk Subscribe to We Might Be Drunk: https://bit.ly/SubscribeToWMBD Merch: https://wemightbedrunkpod.com/ Clips Channel: https://bit.ly/WMBDClips Sam Morril: https://punchup.live/sammorril/tickets Mark Normand: https://punchup.live/marknormand/tickets ⸻ Produced by Gotham Production Studios: https://www.gothamproductionstudios.com @GothamProductionStudios | Producer: https://www.instagram.com/mrmatthewpeters #WeMightBeDrunk #MarkNormand #SamMorril #JPMcDade #RachelFeinstein #ScottRogowsky #ComedyPodcast #StandUpComedy #bodegacatwhiskey 00:00 Holiday Vibes and Bartender Maddie 02:22 Festive Drinks and Holiday Traditions 03:33 Comedy Show Trips and Flying Stories 10:09 Big Celebrities in the Crowd 12:33 Celebrity DMs, Online Etiquette, and Sliding In 17:47 Holiday Plans and Standup Gigs 24:08 Hangovers, Adderall, and Life on the Road 29:20 Basketball With Adam Sandler 33:15 Sponsor Messages and Comic Banter 37:40 Holiday Gift Exchanges & Comic Impressions 41:47 Wild Bar Stories and Dating Mishaps 48:36 Crazy Exes and Relationship Horror Stories 56:46 Podcast Career Stories & Clearing the Air 01:01:36 Getting Personal: Breakups and Dating Apps 01:10:11 Older Women & Dating Preferences 01:17:53 Comedy Roots, Early Open Mic Days 01:26:08 Plugging Shows and Standup Memories 01:31:01 Comic Camaraderie & Writing Process 01:34:42 Closing Thoughts, Reflections, and Farewells Learn more about your ad choices. Visit megaphone.fm/adchoices

It's 1,127days until the legally defined end of the 47th presidency, but who knows? In the meantime, how much Adderall was required for that "Christmas Address"?  I'm guessing a lot! Other Titles Considered Skeletonize It Discharge Position Profit Over People Special Show Links: This Is What Presidential Panic Looks Like Donald Trump delivered a fear-drenched rant live from the White House. Elastic limbs, fantastical accents and crackling sexual chemistry: Dick Van Dyke turns 100 The goofy star of Mary Poppins turns 100 on Saturday. And what a precocious performer he has proved, sustaining scrappy mischief through seven decades of mainstream entertainment Epstein photos: Trump, Clinton, Bill Gates, Steve Bannon, others in newly released files Democrats on the House Oversight Committee released the photos to pressure the Trump administration to release files about Jeffrey Epstein.

Sam Maxwell (Co-founder, Cold Life) joins us to share what he's learned during his journey from literally nothing, having to pressure wash, to building an eight-figure e-commerce business. After his Amazon businesses were failing, his photo booth brand was failing, and he was losing all his money, practically going to zero, and was addicted to Adderall, Sam channeled his desire to get off the prescription by turning to cold plunging and into a relentless drive to succeed. In this episode, Sam breaks down his rise in e-commerce, the transition from his photo booth business that he didn't have a passion for, to focusing all his efforts on the Cold Life, the high-ticket lessons he gained from his prior business, and why he believes the founder's content is the top-performing ad for his business. Join us to discover the strategies behind scaling an e-commerce brand, why having a quality product and customer experience matters, and how to turn massive failures and nearly going out of business into an eight-figure valuation. Chapters: 0:00 - Introduction & Sam's Rock Bottom 2:02 - The Birth of The Cold Life 6:30 - Partnering with Kyle & Creating the "Human-Sized Yeti Cup" 10:20 - The Chiller Crisis & Nearly Going Out of Business 14:10 - The Gary Brecka Partnership That Changed Everything 18:46 - Raising Capital & The Mark Wahlberg Investment 24:29 - Marketing Strategy: From Meta to Multi-Channel 32:00 - Why Founder Content Became Their Top-Performing Ad 38:19 - High-Ticket E-Commerce as an "Info Offer" 40:40 - Pivoting to Subscription Revenue & Building a Wellness Brand

(00:00-31:11) Come join us in celebration of a big Blues victory over the Jets. It just feels good. I don't know who Omar Epps is. Maybe we can get Omar and Mike Tomlin on. Lamping Lemming. The NFL crushes everybody. Closet Bears fan. Come home, Bears. What was the lede on SportsCenter this morning? Delaware vs. Louisiana. A marathon QFTA yesterday. Shout out Adderall. SLU with a skull pounding last night. Bethune Cookman has played some teams. The ketchup and mustard game at the Dome 10 years ago. Great uniform matchup tonight. 5XL jerseys.(31:19-44:27) Van Hagar was the best. Grow up!! Audio of Jim Montgomery talking about what he liked in the Blues 1-0 win last night. Doug gives out sweat free winners. The Roof Daddy guy. Who do you want in the net, Hofer or Binnington? Doug still thinks it may be time to trade Binnington.(44:37-1:02:26) They don't ask to be overpaid. Breaking down the 1995 Best Picture Nominees. Brendan Donovan three-way trade? Who wants Bubic? We need more catchers. Night time cramps. The Beer Bitches at the holiday party. The Donnybook to English translator.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis one feels like a group chat that got mic'd up and told the truth. We start where the timeline went wild—Kodak's rant—and push past outrage into responsibility: who gets to shape the narrative when influence outruns insight? That thread leads into confidence myths (no, Adderall doesn't manufacture talent), early-career Kanye's grit, and how labels quietly ration oxygen through budgets, beats, and features. We call out the culture's obsession with entertaining liars, then lay out a simple code for friends: ask, disclose, and be honest before “the game is the game” blows up your circle.Football takes the wheel midstream. The Falcons show real pride despite 19 flags, and we dig into what spoiler wins do for a locker room. The Vikings' 34 points without feeding Justin Jefferson becomes a lesson in scheme vs superstar. Joe Burrow's situation gets a compassionate look—injuries, organizational strain, and what it means when your “happy place” isn't healing. Then we zoom out to the Chiefs: a timeline since Eric Bieniemy left, Kelsey's drops, and the price of living in the margins. We own a Jokic take that aged badly and use it to explore the modern scoring era, role player usage, and why Kobe-in-2025 hypotheticals demand context. Dirk's quiet greatness, Lamar Odom's perfect modern fit, and late-game lineup choices (hello, Gobert) round out a sharp NBA segment.We close with a clip from Rep. Jasmine Crockett and draw a line: history and dignity matter, but so does respecting honest work and immigrant contributions without cliché. Then it's pick time: bowl games, CFP angles, and an NFL slate built on weather, injuries, and matchups over vibes. If you're into sports, music, and culture with receipts and zero pandering, this one's for you. Subscribe, share with a friend who argues back, and drop your spiciest take in the comments—what did we get right, and what needs smoke?Support the show

Lionel cuts through the media clichés surrounding the brutal murders of Rob Reiner and his wife. Lionel explores the devastating case involving their adult son Nick, focusing on themes of entitlement, money, and rage fueled by serious drug addiction like methamphetamine and Adderall. Hear about Conan O'Brien's private guilt and devastation after witnessing a heated confrontation just hours before the killings, and the theory linking Rob Reiner's fervent anti-Trump activism to potential intel operations, recalling the Moby story. Plus, deep dives into the "rehab industrial complex," the history of celebrity drug abuse across generations (The Barrymores, O'Neals, Osbournes), and intense, sometimes absurd, caller debates on addiction, punishment, and the incompetence of law enforcement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpack the brutal slashing homicide of Rob Reiner and his wife, allegedly by their son, Nick. This deep dive goes beyond cable news to dissect the shocking details, police incompetence (including the missing warrant fiasco and budget cuts), and the ensuing media circus. Explore the dangerous intersection of parental entitlement, rage, and severe drug addiction (methamphetamine and Adderall) fueling the tragedy. Lionel investigates the dark reality of chemical dependency—from dopamine receptors and the science of "starvation" to the high risks of prescribed opioids and the rehab industrial complex. Plus, a stunning exploration of high-level celebrity conspiracies, "narrative laundering," and allegations connecting political activism to intel operations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Microplastics are now showing up inside human reproductive organs, while endocrine-disrupting chemicals wreck hormonal health from every angle. The standard medical system often dismisses these environmental toxins as normal despite the massive impact on performance and longevity.Miguel Bertonatti was a shredded eighteen-year-old suffering from erectile dysfunction, while his brother Carlos was surviving on whiskey and sixty milligrams of Adderall just to function. They stopped accepting normal as a diagnosis and built a medical practice that treats the individual rather than the average. In this episode, we discuss why standard lab ranges often fail to catch serious issues and how genetic mutations like MTHFR might be the actual culprit behind ADHD symptoms. The brothers also break down their seven-tier optimization hierarchy, which moves from fundamental hormone balance all the way to advanced genetic repair. "Every male testicle in 2024 was found to have microplastics, meaning, when your real hormones need to attach, there's no place for them." - Miguel BertonattiSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Miguel & Carlos Bertonatti:Miguel and Carlos Bertonatti are brothers, extreme athletes, and the founders of the Medical Health Institute. They specialize in evidence-based hormone optimization, personalized peptide protocols, and functional medicine strategies designed to maximize vitality and longevity. Their goal is to redesign health using medical science and cutting-edge biohacking strategies to help patients look, feel, and perform at their peak potential.Connect with Miguel & Carlos Bertonatti:- Website: https://medicalhealthinstitute.com - Instagram: https://www.instagram.com/medicalhealthinstitute/ - YouTube: https://www.youtube.com/@MHILIFE Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life. 

for shows without inserted ads join:www.patreon.com/dopeypodcastThis two-hour emergency Dopey  episode compiles all of Nick Reiner's appearances — spanning relapse, heart attack, family pressure, recovery attempts, weed/Adderall use, and wild stories. Dave and Chris walk through Nick's upbringing as the son of Rob Reiner and grandson of Carl Reiner, the contrast between privilege and addiction, and the comedy-tragedy tension that defines Dopey.Nick describes relapsing with an old dealer, falling back into heroin and cocaine, and ultimately having a cocaine-induced heart attack mid-flight. He wakes up in a Boston hospital with Chris at his bedside. Dave and Chris revisit Nick's movements through detoxes, sober living in Maine, and his premeditated plan to return home so he could smoke weed again without consequences.The episode also includes Nick's childhood sex-work story (“Cherry Red”), his guest-house meth/coke destruction spree, and his reflections on relapse, weed maintenance, and creative paralysis.Dave and Chris add personal context — the pain of losing friends, the shock of Chris's death, anger, humor, and the push-pull dynamic they shared trying to support Nick.The final third moves into classic Dopey: a listener email about sexual trauma and a predatory case manager; Dave and Chris reacting with equal parts disbelief and empathy; side rants on AA, weed, Adderall harm reduction, NBA players, LSD myths, and Nick's writing ambitions.This is a serious American tragedy - please send your thoughts to dopeypodcast@gmail.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 2704 - In this health-supplementation focused episode, Ted and Austin Broer examine Adderall adrenal impacts while addressing Ozempic pharmaceutical risks and natural sleep protocol alternatives. The show opens with Adderall adrenal fatigue examination revealing long-term amphetamine use causing extreme exhaustion requiring adrenal support supplementation and stimulant breaks achieving homeostasis preventing cortisol acceleration aging. Natural sleep protocol promotion highlights Total Rest, Magnesium Brain Food, and Melatonin combination as pharmaceutical alternative avoiding NyQuil addiction and long-term health risks with customer testimonials. Ozempic side effect warnings address stomach paralysis, intestinal blockages, and vision loss requiring dietary changes for sustainable weight management through small frequent meals and nutrient-dense organic foods. Supplement absorption guidance covers plant cellulose capsule rapid dissolution requiring food consumption for efficient digestion and nutrient uptake avoiding water-only intake inefficiency. Germany Christmas market cancellation discusses Angela Merkel immigration policy consequences creating security cost burdens from terrorist attack protection concerns affecting cultural traditions.

The pros and cons of natural vs synthetic vitamins; Telehealth site for ADD meds lands founder in prison; Why eradicating H. pylori may set the stage for Alzheimer's; Why integrative physicians often don't accept insurance; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! 

Episode Transcript (provided by Riverside - forgive any errors): https://docs.google.com/document/d/1rNjh4fS_StpHON-a-EEk_n_dH4hGK46s0EPe5o5U2Qc/edit?usp=sharingFollow I Must Be BUGN on IG @sheldongayisbugnSummary:In this episode, I speak with Dr. Jeff, an expert helping people with ADHD transform their lives, especially in the workplace. We discussed Dr. Jeff's personal journey with ADHD, the challenges he faced, and how he developed a system to help others harness their ADHD. He tells us about being saved from wandering into the street, teaching himself to code, how Adderall was helpful until he had a heart attack and couldn't take it anymore and much more. Dr. Jeff helps us see how humor can bring peace with our journey. Key Points:ADHD doesn't have to be viewed as a deficitHow accountability can help change habits and achieve goals.Self-compassion is key; failure is not a reflection of one's worth.Mindset shifts can transform one's approach to challenges.Community support enhances personal growth and accountability. Understanding ADHD can lead to better career choices.Living with uncertainty can heighten adrenaline and dopamine levels.Being able to laugh at life can help us find a way throughCreating supportive environments can enhance productivity.Helpful Links:Email Dr. Jeff: Drjeff@Drgetinfocus.comSchedule a call with Dr. Jeff: https://drgetinfocus.com/schedule-page (for clarity Kick-start session)Video about study demonstrating racial disparity in hiring: https://www.instagram.com/reel/DG1grIqvz_N/Hire me to speak or as your personal coach! sheldongayisbugn.comFree GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNGND Connect - Online community for neurodivergent people: ndconnect.appUmbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/Submit your Questions or Misunderstood Insights: https://docs.google.com/forms/d/e/1FAIpQLSelanG1R71TcGjzHIyVW1f8fkE7MaWx-D2j7OtHsIGrdQhi_Q/viewform?usp=sf_linkKeywords: ADHD, neurodivergence, superpower, productivity, accountability, mindset, personal growth, mental health, self-awareness, SchlemielIntro and Outro music provided by byrdversion1 - "Understand" from the album Nevermore Hosted on Acast. See acast.com/privacy for more information.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Some ADHD stories come from authors, psychologists, and researchers. This one comes from a 23-year-old ER nurse who learned early that the brain she has is exactly the one she needs.Nina Padilla spent ten years trying to get someone to take her ADHD symptoms seriously. From age thirteen through twenty-one, she told her pediatrician every year, “I think I have ADHD,” and every year she heard the same dismissal: good grades and good behavior meant she couldn't possibly have it. It wasn't until her last semester of nursing school, during a three-day panic attack, that she finally found a therapist who listened. At 23, she was formally diagnosed with combined-type ADHD and started on Adderall.Today Nina works in the pediatric emergency room at the same hospital where she fell in love with the chaos during her final clinical rotation. She calls herself an energizer bunny, moving so fast that a pediatrician once told her, "Nina, don't fix whatever's going on up there." That was the moment she realized her ADHD wasn't a disability. It was her superpower.In this conversation, Tracy and Nina talk about growing up emotional and misunderstood, finding your people early, seeking rejection on purpose to heal rejection sensitivity, and why the ER is the perfect place for an ADHD brain that never gets bored.For any listener in their twenties who feels unsure about the future, Nina offers the clarity so many of us need at that age: follow what interests you, work with the brain you have, and stop chasing a version of “productive” that does nothing but make you miserable.Resources:Instagram: https://www.instagram.com/nina_izabellaSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

SPONSORS: - New customers get 50% Off AND a FREE chain with code DANNY at https://GLD.com - Sign up for a $1 per month trial period at https://shopify.com/dannyb Comedian Raanan Hershberg joins Danny Brown for a wild episode packed with chaos. They bond over past Adderall and Xanax addictions, roast fashion trends, and dive into 90s pill culture — but the show really goes off the rails when Danny gets into his prison days. From making hibachi behind bars to having to strip naked for a jail guard, this episode is pure Danny Brown energy. Have a question for Danny? Hit us up at danny@thedannybrownshow.com The Danny Brown Show Ep. 185 https://xdannyxbrownx.com https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:03:36 - Danny's Watch Addiction 00:06:03 - Outfits For Recording a Special 00:08:50 - Fashion Trends 00:14:23 - Taking Pills In The 90's 00:16:28 - Writing Post-Adderall 00:21:27 - Stress Balls Are Scams 00:26:11 - Diving Into Dreams 00:28:16 - Making Hibachi In Prison 00:30:19 - Doing Stand Up For Horny Prisoners 00:32:43 - Danny's Jail Story Learn more about your ad choices. Visit megaphone.fm/adchoices

In this gripping second part of Episode 268 from the Mike Drop podcast, hosted by former Navy SEAL Mike Ritland, guest Chris Osman—a veteran Marine, Navy SEAL, and entrepreneur—delves deep into his extraordinary life story. Listeners will discover raw, unfiltered accounts of Osman's journey from rigorous SEAL training and high-stakes deployments in Afghanistan, including untold real-world missions and the emotional toll of survivor's guilt from helicopter crashes and lost comrades. The episode explores his transition to civilian life, building multimillion-dollar gear companies like Tactical Assault Gear (TAG), and the dark side of success: grappling with "spending dead man's money," family sacrifices, and a descent into alcohol, Adderall, Molly, and cocaine use amid a partying lifestyle. Through candid reflections on professionalism, addiction, and redemption, Osman offers profound insights into the mental battles faced by elite operators, making this a must-listen for anyone interested in military life, personal resilience, and the unvarnished truth behind the SEAL ethos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jed returns to the show for one of his most honest conversations yet. After years of sharing his growth and wisdom on this podcast, he recently experienced a relapse - and he shows up with raw transparency about what happened. We talk openly about the dishonesty and poor decision-making that comes with using, the shame that follows, and the painful reality of breaking trust with the people who love us most. Jed reflects on what it takes to rebuild that trust, how he's finding his footing again, and why this chapter, though difficult, is part of his continued journey in recovery. This is a vulnerable, grounded conversation about being human, starting over, and choosing honesty even when it's hard.DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

In this deeply moving and powerful episode, the Dating Detectives sit down in person with therapist and author Meredith Beardmore, who tells us her story of love, addiction, betrayal, coercive control, and ultimately, survival. Meredith shares how a seemingly stable, loving eight-year relationship unraveled during the pandemic as her husband spiraled into alcoholism, Adderall abuse, and frightening, unpredictable behavior that escalated into danger for both her and their young son. Meredith brings a raw and unfiltered honesty to the show as she unpacks the shame of being a therapist who “should have known,” the denial that kept her trapped, the rage that finally saved her, and the moment that shattered everything—a hidden Plan B receipt that confirmed the infidelity and manipulation she could no longer ignore. Meredith's story is as heartbreaking as it is brave, navigating domestic violence, addiction, psych holds, identity-theft discoveries, a terrifying police intervention, and the devastating aftermath of her ex-husband's eventual overdose. Through her insight, her humor, and her hard-won clarity, Meredith reminds listeners that abuse can happen to anyone, healing is nonlinear, and rage is sometimes the most honest tool we have. Her book, The Plan B Chronicles, will be featured in an upcoming Dating Detectives Book Club, and listeners can find more of her work on her YouTube channel, Mend With Mere.Click here to join our Patreon! For only $5 a month you will get 2 extra episodes a month, monthly virtual live events, and access to our community page. And now for $9 a month you can get all of that, plus ad free episodes!If you've been dogfished and want to share your story on the show, email investigate@thedatingdetectivespodcast.com or contact us through our website using this linkThis episode is sponsored by Suvie. Get the smart countertop kitchen robot that refrigerates, cooks, and meal-preps dinner while you're away. Go to Suvie.com/DatingDetectives to start your 100-day risk-free trial and get 16 FREE meals with your order.Take control of your data today. Get 20% off your DeleteMe plan by visiting joindeleteme.com/datingdetectives and using the promo code TDD at checkout. This episode is sponsored by Miracle Made. Get silver-infused, bacteria-fighting, temperature-regulating sheets and towels at TryMiracle.com/TDD and use code TDD to save over 40% and claim a FREE 3-piece towel set.This episode is sponsored by ZocDoc. Stop putting off those doctors appointments and go to Zocdoc.com/tdd find and instantly book a top-rated doctor today.***The following Program contains names, places and events that have been anonymized or fictionalized for the purposes of protection and safety. The following Program is provided for entertainment purposes only and any commentary from the hosts are strictly conjecture and should not be held as making any definitive statements about the truth or identity of any particular individuals or circumstances.If you or a loved one are involved in an abusive relationship, please call the National Domestic Violence Hotline at 1-800-799-7233 for support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These are a few stories I selected to show the dangers of this popular ADHD medication...

We open by tracking our video money and mocking the chef who quit Elon's "epic" bacon diner, before diving into the IN THE NEWS segment where plummeting crypto and Nvidia stocks confirm everything is a sham; we cover Bezos's new $6.2 billion AI flop, a sleeping Tesla Robotaxi driver, and why OpenAI's new school tools are a Recipe for Idiocracy with students who can't read; in MEDIA CANDY, we tear apart Disney's lazy Moana remake; THE DARK SIDE WITH DAVE we discuss Zork going open source and why movies just don't feel real anymore before CLOSING SHOUT-OUTS where we are mourning Mani from the Stone Roses, and wishing Bjork a very metal 60th.We start with a FOLLOW UP on our channel's performance, wading through the garbage pile of Monetization questions and Stats, including the scourge of Shorts—because apparently, that's what we do now. Speaking of people running from trouble, former Treasury Secretary Larry Summers is ditching his OpenAI board seat after a fresh batch of cringey Jeffrey Epstein emails surfaced. Meanwhile, the financial world is having a meltdown: Nvidia's Stock is Falling Again after its earnings report, exposing the fact that almost Yet Another Study Shows That Most Companies Aren't Making Any Money Off AI, and Bitcoin is Getting Absolutely Crushed Right Now, which we happily remind you will Trigger the Next Financial Crisis. Don't worry, Jeff Bezos will head a new engineering-focused AI startup because the world clearly needs more tech billionaires throwing money at things they don't understand, while Apple is reportedly getting ready to replace Tim Cook.The tech-bro corruption parade continues as a former DOJ official points out that Trump's Crypto Pardon of the Binance co-founder is exactly what it looks like, and Elon's pet AI, Grok Insists That Elon Musk Is More Physically Fit Than LeBron James and better at everything else, proving the bot has been sampling its boss's Adderall. Even though ChatGPT Achieves a New Level of Intelligence by finally letting you disable its em-dash addiction, companies like Intuit are integrating its tax and accounting products with ChatGPT—because who doesn't want an AI-powered tax audit? This all dovetails nicely with the news that OpenAI is launching ChatGPT for Teachers' right as students' math skills hit a low, leading to a literal Recipe for Idiocracy where elite college students Can't Read Books. The whole thing is broken, including Tesla's so-called Robotaxi, where a Passenger Alarmed When Tesla Robotaxi “Safety” Driver Falls Completely Asleep at the Wheel. On a lighter note, we check out the new trailers for The Witcher S4, Frankenstein, and Project Hail Mary in MEDIA CANDY, and tear apart the absolutely unnecessary live-action Moana teaser, before mentioning the biggest drama launch on Apple TV, Pluribus.Next up is THE DARK SIDE WITH DAVE, where our tireless security guru Dave Bittner throws in some random facts, like Microsoft making Zork I, II, and III open source and videos on why the iOS Keyboard is Broken and Why Movies Just Don't Feel "Real” Anymore, and we discuss Thanksgiving plans. Finally, in CLOSING SHOUT-OUTS, we end with a shout-out to our generous PATREON supporters and PAYPAL/STRIPE donors, mourn the passing of Stone Roses and Primal Scream bassist Mani, and wish the incomparable Bjork a milestone 60th birthday.Watch on YouTube: https://youtu.be/tWM83ra7Qp8Sponsors:Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/723FOLLOW UPTesla Diner Chef and Co-Operator Quits to Open a Jewish DeliLarry Summers leaves OpenAI board, Harvard instructor role as scrutiny over Epstein emails intensifiesIN THE NEWSOops! Nvidia's Stock Is Falling Again After Its “Blowout” Earnings ReportBitcoin Is Getting Absolutely Crushed Right NowHow Crypto Could Trigger the Next Financial CrisisJeff Bezos will head a new engineering-focused AI startup called Project PrometheusYet Another Study Shows That Most Companies Aren't Making Any Money Off AIPassenger Alarmed When Tesla Robotaxi “Safety” Driver Falls Completely Asleep at the WheelMeta wins antitrust trial as judge denies that it's a monopolyApple is reportedly getting ready to replace Tim Cook as early as next yearFormer DOJ Official: Trump's Crypto Pardon Is Unprecedented CorruptionChatGPT Achieves a New Level of Intelligence: Not Using the Em DashGrok Insists That Elon Musk Is More Physically Fit Than LeBron James11 Things Grok Says Elon Musk Does Better Than AnyoneIntuit is integrating its tax and accounting products with ChatGPTOpenAI Introduces ‘ChatGPT for Teachers' to Further Destroy the Minds of Our Youth‘A Recipe for Idiocracy'The Elite College Students Who Can't Read BooksPornhub Begs Tech Giants to Verify User Ages on Their Device: ReportLondon thieves gave stolen phones back when they weren't iPhonesMEDIA CANDYThe Witcher S4FrankensteinPluribus is Apple TV's biggest drama series launch everSquid Game: The Challenge Season 2Mr. ScorseseThe American RevolutionMoana | Official TeaserProject Hail Mary | Official Trailer 2Goo Goo Dolls: NPR Tiny Desk ConcertTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingRIHC: Disney's Legacy, with Bob IgerMicrosoft makes Zork I, II, and III open source under MIT LicenseIt's Not Just You - The iOS Keyboard is BrokenWhy Movies Just Don't Feel "Real" AnymoreThe greatest space battle in Cinema history, and my personal favorite VFX shot. @ 7:07CLOSING SHOUT-OUTSStone Roses and Primal Scream bassist Mani dies at 63See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Inspire Health by Jen Podcast we dive into the pervasive myth of late onset ADHD particularly in women experiencing hormonal changes. If you've ever wondered whether you “suddenly” developed ADHD in your 30s, 40s, or 50s, this episode is your permission slip to exhale.  We unpack how estrogen and progesterone shifts, unresolved trauma, and modern-day stressors can mimic classic ADHD symptoms—brain fog, distractibility, irritability, emotional overwhelm—and why so many women get mislabeled instead of truly supported. You'll learn why your brain is not broken, why your body is not a “dumpster fire,” and why there is nothing wrong with needing help. There are holistic, natural, and deeply effective ways to rebalance your system so you can feel like yourself again. Themes:  “Late-onset ADHD” is rarely ADHD. Hormonal decline—especially falling estrogen—can look identical to attention-deficit symptoms. Your hormones are talking. Estrogen influences cognition, focus, mood, and memory more than most women are ever told. ADHD can be a gift. Many women with ADHD have brilliant, multi-channel minds that excel when supported properly. Trauma changes attention. Past emotional wounds can amplify ADHD-like symptoms and dysregulate focus. Lifestyle shifts matter. Nutrition, sleep, movement, and stress regulation are foundational—not optional. Test, don't guess. Comprehensive hormone testing is key to accurate diagnosis and treatment. Natural support works. Supplements and holistic strategies can reduce symptoms without relying solely on stimulants like Adderall. Know your wiring. Understanding how your unique brain works is liberating and empowering. You deserve support. Healing ADHD-like symptoms requires guidance—this is not a DIY project. Your mental health and hormonal health are inseparable. When one shifts, the other follows.   Connect with Jen: 

This episode is a special one.I was invited onto The Shuman Show with Drew Shuman, and the conversation went so deep and resonated so strongly that I wanted to bring it here to the Know Your Physio community as well.In this interview, I open up about my own journey, living with ADHD, relying on Adderall, hitting my lowest points, and eventually transforming my mind and my habits through neuroplasticity, sleep optimization, dopamine balance, and consistent, meaningful routines.We explore the science, the practice, and the mindset behind turning ADHD from a liability into an actual superpower. My hope is that by sharing this story, you'll walk away with practical tools you can use immediately to regulate your nervous system, sharpen your focus, and build a more intentional life.What You'll Learn1) How I used neuroplasticity to train my brain for clarity and high performance2) What I learned about ADHD, stimulants, dopamine tolerance, and rebuilding attention naturally3) Why deep sleep became the foundation of my mental health and productivity4) The morning and evening routines I still use to regulate my nervous system5) The nutrition and fitness principles that helped me balance my energy and feel grounded6) How sunlight, hydration, and breathwork became non-negotiable performance tools7) The story of how I built Know Your Physio around my strengths, curiosity, and purposeTimestamps00:00 – Intro & my early background03:10 – My ADHD story: childhood, struggle & dependence12:45 – How I discovered neuroplasticity and quit Adderall25:00 – Sleep science, circadian rhythm & dopamine regulation45:30 – My morning ritual: sunlight, hydration, movement1:00:00 – Nutrition, fitness & why potatoes became a secret weapon1:25:00 – Sauna vs cold plunge: what I personally recommend1:40:00 – My takes on caffeine, nicotine & dopamine stacking2:00:00 – Leadership, purpose & building a life with integrityResources MentionedMy Free Sleep Optimization Guidehttps://kyp.gumroad.com/l/sleepSupport the show

Recorded 2025-11-15 18:46:41

Tiffany Hurd's path and mine crossed almost a decade prior, and it was psychedelics that brought our souls back together. She's a plant medicine facilitator, somatic healer, and guide for embodied transformation and the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms. Tiffany has the gift of helping people meet their emotions through the body rather than the mind, turning pain into peace and tension into truth. It was such a joy to welcome her to Intimate Conversations for a deep, nourishing, and embodied dialogue about healing, surrender, and the intelligence of plant medicine.  In this soulful and grounding conversation we explored how Tiffany went from high-achieving perfectionism and corporate burnout to awakening through her own inner wounds. She shared how chronic stress, anxiety, and over-identifying with doing led her body to shut down—and how that breaking point became a sacred initiation into soulful embodiment. We explored the power of plant medicine is as a bridge between the conscious and subconscious mind, and how it can support the revelation of where we are holding, resisting, or avoiding life itself. Tiffany shared how utilizing plant medicine as a tool isn't about performing or fixing but about feeling—allowing the medicine to show you where it's time to let go.  She offered profound insights on how stored emotions live in the body as tension, numbness, or pain, and how plant medicine allows those emotions to surface safely for integration. We wholeheartedly agreed that spiritual bypassing can disguise itself as positivity or control, and how real liberation comes from feeling everything with compassion. Together we reflected on the courage it takes to slow down, soften, and listen to the body's wisdom. Tiffany reminded us that embodiment isn't about becoming perfect, but about becoming present. We completely align that the body is never the enemy—it's the doorway to freedom. This conversation is a nourishing invitation to come home to yourself through the sacred rhythm of awareness using plant medicine as a tool of homecoming. To trust that your body knows the way. To honor every tremble, sigh, and tear as a holy exhale of becoming. We had SO much fun over on After the Show on Patreon.com/AllanaPratt where more insights were revealed through the thought provoking questions I asked her… AND we danced to her favorite song! You can explore what plant medicines are right for you and your goals at https://goldenrulemushrooms.com/take-our-quiz/ and email her and her staff at Hello@GoldenRule.com for more direction. Be sure at checkout to use the code Allana10 to receive 10% off your purchase.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Tiffany:   Tiffany Hurd is the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, where she leads education, partnerships, and community initiatives. Beyond Golden Rule, Tiffany is a Microdosing Advisor, Business Leadership Mentor, and Speaker with over a decade of experience pioneering the use of psychedelics for healing, growth, and professional development. She has supported more than 500 individuals and teams in unlocking clarity, creativity, emotional balance, and resilience through intentional microdosing protocols. In addition to her advisory work, Tiffany facilitates high-dose psychedelic experiences for individuals and teams seeking breakthroughs, and mentors business owners and practitioners on how to safely and effectively integrate both microdosing and macrodosing into their businesses with strategic, structured, and practical implementation support. After 16+ years in corporate healthcare leadership, Tiffany turned to microdosing to overcome burnout, anxiety, and depression - successfully tapering off Adderall and Lexapro and transforming her life. She left corporate to build a microdosing coaching practice and has since become a trusted voice in psychedelic leadership. Today, Tiffany supports individuals, executives, and teams in reaching peak performance through neuroscience-backed microdosing strategies, conscious leadership development, and innovative approaches that bridge psychedelics with business growth.   Website: https://www.goldenrulemushrooms.com Facebook URL https://www.facebook.com/tiffany.hurd.54/ Instagram URL https://www.instagram.com/iamtiffanyhurd/ For those who are interested in learning more about how microdosing may be beneficial for them, you can take our quiz at golden rule to see what product is best for you! Upon checkout, you can use code Allana10 for a 10% discount https://goldenrulemushrooms.com/take-our-quiz/   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

During the violent Charlottesville protests of 2017, journalist and author P.E. Moskowitz was only a few feet away when Heather Heyer was killed by an attacking motorist. 16 years earlier, P.E. was in middle school Spanish class a couple blocks from the World Trade Center during the 9/11 attacks. The trauma contributed to panic attacks and, finally, a mental breakdown. As they got their life back together, P.E. began to question a lot of conventional wisdom. Were they mentally ill to have such a breakdown or were they responding appropriately to enormous trauma in a difficult world? Are we looking at potential cures when we should be looking at coping or better yet coming up with ways to stop the horrors from ever taking place? They also questioned the role of drugs in mental health treatment. In the book Breaking Awake: A Reporter's Search for a New Life, and a New World, Through Drugs and in this intriguing interview, P.E. explains how they look at drugs - both the prescription and street varieties - as tools that can be used positively or negatively, to help or harm. And that patients are owed a lot more options than a shortcut to SSRIs or Adderall in their quest to feel better.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

• Fairvilla Megastore Halloween party and Grave Rave • Horny Dracula joke and costume talk • Shopping for lingerie, gifts, and costumes at Fairvilla • Store locations in Kissimmee, I-Drive, Palatka, and Sanford • Visit Fairvilla.com for info and events • Show intro and sponsor shoutouts • Reflection on show longevity and episode count • New Love Thy Neighbor podcast with Colette Fehr • Relationship focus with humor and Thursday schedule • Promo for free Bad at Business Beerfest on Nov 22 • THC seltzer trend and tolerance chat • Guest Amy LeCours on sobriety and quitting Adderall • Marriage dynamics and side-effect jokes • Beerfest planning and sponsor updates • Jeff's Bagel Run app and giveaways • Giant Recreational World RVs joining the fest • Camping trip to Jonathan Dickinson State Park • Camper luxury and marriage humor • Beerfest lineup with free beer, seltzers, food trucks, and giveaways • Gabriel Plants and Jeff's Bagel Run freebies • Silver Linings Band and DJ Sharp performing live • Family-friendly, all-ages street party • Limited gift bags, arrive early at noon • Pint-glass sales benefit Yellow Brick Road Foundation • Jokes about charity credit and validation • Sofas and Suds couch races promo before Thanksgiving • AI fatigue and Sora 2 video generator talk • SJ from St. Cloud as tech partner • AI videos: zombie chase and Stephen Hawking skateboarding • Digital afterlife and consent debate • A Boy Named Farts AI parody and artist-rights talk • Chris Stapleton concert canceled for bronchitis • Weekend plans ruined and weather debate • Defending a Monster segment on Columbus • Guns, disease, and morality in context • Regret over “Indian” label and Italian stereotypes • Columbus confusion and AI fatigue • Columbus Day regattas and nude boating nostalgia • 1980s parenting, drinking, and no seatbelts • Bucket Dad memories and reckless fun • Past vs modern child-safety contrast • Indoor-smoking nostalgia and car-feature talk • Tech-gap jokes about landlines and icons • New hair-growth study with minoxidil and stevia • Tugboat Clark beard experiment • Hollerbach's Oktoberfest food, beer, and stein-holding • Amy LeCours comedy shows at 12 Talons, Bull & Bush, Little Indies • NFL tush-push debate and rule predictions • Bucket Dad callback and email segment • Workplace story on covering coworker duties • Independent show model vs old iHeart system • Employees multitasking and ghost quitters • Caring exploited vs healthy boundaries • Accepting favors without guilt • Listener Joshua's dad-daughter Honda N600 build • Parenting and passing down skills • Bucket Dads vs absent dads motivation • Balancing trauma and success in kids • Using video proof for parenting memories • Flip-flops and professionalism debate • Florida casual culture vs business image • Comics dressing up out of respect • Tom's Pukes of Hazard tease and leg injury • Physical-therapy embarrassment and odor jokes • Avoidance humor and smell callback • Tugboat Clark storm call-in and 10-ft waves • Stevia-minoxidil patch results and mouse study • Crack vs Stevia confusion and Charlie Sheen story • Listener Concrete Mike 9/11 near-miss story • Fate, luck, and random survival themes • Dan's Sanford Cracker Barrel shooting story • Divine intervention vs chance debate • Other-shoe-to-drop mindset and entropy metaphor • Rant on pill shortages and Adderall panic • Wrap-up plugs for Amy LeCours and Pillow Fort podcast • Reminder to listen to Love Thy Neighbor • Upcoming November events and Fairvilla party • Attend Sofas and Suds and Beerfest • Colette Fehr confirmed for Beerfest • Pukes of Hazard premieres Monday for BDMs • Subscribe at TomandDan.com and join the fun ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceutical nootropic that activates your wakefulness circuits without jitters or a crash. In this episode, you'll learn how Modafinil upgrades mitochondria, sharpens neuroplasticity, improves metabolism, and extends longevity with evidence-based tools used by elite thinkers, fighter pilots, and world leaders. This is not a sales pitch. It is an educational masterclass on how to upgrade your brain beyond what it can ever do naturally. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey takes you inside the full playbook of Modafinil, a prescription nootropic often called the “real Limitless pill.” With over 20 years of personal experience using it daily alongside biohacking stacks of supplements, fasting, ketosis, cold therapy, sleep optimization, and Danger Coffee, Dave explains why Modafinil is more than just a wakefulness drug. It is a brain optimization tool that supports mitochondrial energy, resilience, and cognitive clarity. Together with decades of research, Dave shows you how Modafinil compares to stimulants like Adderall and caffeine, why it was adopted by Air Force pilots and Wall Street executives, and how functional medicine strategies can help you safely integrate it into a broader biohacking and longevity stack. This is a masterclass in hacking cognition and performance, designed for anyone who wants a sharper brain, stronger metabolism, and a more resilient body. You'll learn: • How Modafinil works as a nootropic without overstimulating dopamine • The connection between mitochondria, neuroplasticity, and human performance • Why Modafinil may protect against brain aging and inflammation • How to dose, stack, and cycle Modafinil with supplements and nutrition • What to expect from Modafinil compared to stimulants like Adderall or caffeine • The risks, side effects, and who should avoid it This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a transparent look at the world's most famous cognitive enhancer. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Modafinil, Armodafinil, Adrafinil, Real Limitless pill, Smart drugs, Eugeroic drug, Nootropics for focus, Orexin activation, Dopamine modulation, Mitochondria ATP production, Neuroplasticity enhancers, Jet lag treatment, ADHD alternative, Poker player focus enhancer, Modafinil stack, Modafinil and L-theanine, Modafinil and NAD+, Modafinil side effects, Stevens Johnson syndrome risk, Alzheimer's prevention modafinil Thank you to our sponsors! Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 to save 20% off your first order of PerfectAmino. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:22 — Origin of Modafinil • 3:48 — Personal Experience • 8:22 — What to Expect • 9:37 — What Is Modafinil • 16:09 — How Modafinil Works • 19:36 — Benefits & Cognitive Upgrades • 25:36 — Dosing, Stacking, and Usage Tips • 28:17 — Side Effects and Safety • 31:37 — Sourcing and Legal Aspects • 36:55 — Research and Future Uses • 42:17 — Stacking for Biohacking • 47:07 — Recap and Final Advice See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Opie's back with a fired-up episode of the Opie Radio podcast, running on fumes after an epic Bills vs. Ravens comeback that kept him up all night! He dives into the weekend's chaos: a Philly Karen snatching a kid's home run ball, Trump's Altoid (or Adderall?) moment at the U.S. Open, and the mind-boggling news about conjoined twins Abby and Brittany becoming moms. From New York's skyrocketing rents crushing small businesses to Governor Christie's latest blunder, Opie's got opinions, laughs, and a few rants. Plus, he shouts out his other podcast, Opie and Carl, keeping Carl Ruiz's legacy alive. Tune in for a raw, unfiltered take on sports, news, and the absurd!