Podcasts about Adderall

Brendan Paul, a former Syracuse basketball player turned personal assistant to Sean Combs from late 2022 to March 2024, testified under immunity that his duties included purchasing cocaine, ketamine, ecstasy, marijuana, and other substances for Combs, as well as preparing hotel rooms for Combs's so‑called “wild king nights” or “freak‑offs.” He described going days without sleep, relying on Adderall and occasional cocaine use to cope, and even sampling a pink-drug blend ("tusi") to demonstrate loyalty. Paul recounted incidents where he was reprimanded—at times fired—for minor mistakes like forgetting a Gucci fanny pack loaded with drugs. He clarified that he was not a drug mule, maintaining he transported only small amounts for Combs's personal use, and that he ultimately assisted in the cleanup of these drug-fueled sex parties.On cross‑examination, Paul emphasized that procuring drugs was a minor aspect of his role and insisted that the narcotics were used solely by Combs. He recounted how he accidentally carried cocaine through a Miami airport—picked up during cleaning Combs's hotel room—and was arrested but later had charges dropped after completing a diversion program, attributing his silence to loyalty. Paul described Combs's expectations that his staff operate with “militant” discipline, likening them to "SEAL Team 6." He testified that Combs became particularly “extremely creative” when under the influence, using charts, messages, and communications about these events as part of the prosecution's racketeering-sex trafficking case.to contact me:bobbycapucci@protonmail.comsource:(1) Live updates: Sean ‘Diddy' Combs trial coverage | CNN

Brendan Paul, a former Syracuse basketball player turned personal assistant to Sean Combs from late 2022 to March 2024, testified under immunity that his duties included purchasing cocaine, ketamine, ecstasy, marijuana, and other substances for Combs, as well as preparing hotel rooms for Combs's so‑called “wild king nights” or “freak‑offs.” He described going days without sleep, relying on Adderall and occasional cocaine use to cope, and even sampling a pink-drug blend ("tusi") to demonstrate loyalty. Paul recounted incidents where he was reprimanded—at times fired—for minor mistakes like forgetting a Gucci fanny pack loaded with drugs. He clarified that he was not a drug mule, maintaining he transported only small amounts for Combs's personal use, and that he ultimately assisted in the cleanup of these drug-fueled sex parties.On cross‑examination, Paul emphasized that procuring drugs was a minor aspect of his role and insisted that the narcotics were used solely by Combs. He recounted how he accidentally carried cocaine through a Miami airport—picked up during cleaning Combs's hotel room—and was arrested but later had charges dropped after completing a diversion program, attributing his silence to loyalty. Paul described Combs's expectations that his staff operate with “militant” discipline, likening them to "SEAL Team 6." He testified that Combs became particularly “extremely creative” when under the influence, using charts, messages, and communications about these events as part of the prosecution's racketeering-sex trafficking case.to contact me:bobbycapucci@protonmail.comsource:(1) Live updates: Sean ‘Diddy' Combs trial coverage | CNNBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're joined by Traitors Canada royalty, Tranna Wintour, to break down the latest episode of AJLT! For the first 20 minutes of this episode we're catching up and talking about the Traitors 4 cast reveal and Evan's recent interview with Zeke Smith. Then, we dive into the Upside Down world of And Just Like… where we talk about eating KFC in bed, Harry wetting his pants at the club, Charlotte's late night out, Hot Fellas' bread offerings, LTW's 8 year passion project, Seema's bad attitude, the Adderall shortage in Virginia and Carrie's self-indulgent “novel.” Plus, we dive into a whole lot of SATC history.Find us on Instagram:Drop Your Buffs: @dropyourbuffspodEvan: @evanrosskatzSean: @soda.pup Tranna: @trannawintour This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dropyourbuffs.substack.com/subscribe

Why do the most successful people swear by meditation, and how can you start if your mind never stops racing? Melissa Wood-Tepperberg reveals how she went from taking Adderall and living in constant anxiety to becoming one of the most trusted voices in wellness. We explore the science behind meditation's transformative power while Melissa demonstrates her exact morning practice that grounds her daily. Learn why perfectionism is a trauma response, how to catch anxiety spirals before they consume you, and why five minutes of intentional breathing can change your entire day's trajectory. Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I've simplified the protocols I use with pro athletes and CEOs for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Listen to "Melissa Wood" on all your favorite platforms! YouTube: https://bit.ly/3TvgLEg  Spotify: https://spoti.fi/4n2h3A3  Apple Podcasts: https://apple.co/3TpYQ1T  Connect with Melissa Wood: Website: https://bit.ly/3Zysohq  YouTube: https://bit.ly/3TvgLEg  Instagram: https://bit.ly/3HI2otW  Facebook: https://bit.ly/4l7keov  TikTok: https://bit.ly/4l5pZD1  X.com: https://bit.ly/4jY778f  LinkedIn: https://bit.ly/3Tq1yEB  Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:54 Melissa Wood's Journey 12:33 Coping with Anxiety 15:51 Melissa's Tipping Point and Overcoming It 26:06 Impact of Meditation 27:07 Melissa's Journey in Meditation 32:50 How to Meditate 46:59 Meditation and Wellness Practices 52:41 Melissa's Morning Routine 54:57 Meditative Exercise with Melissa 1:02:19 Going Back to the Basics 1:06:44 How and Where to Start 1:10:47 Connect with Melissa The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diddy's $150K Gifts to Trafficking Victim - Why She'd Return Every Dollar The Sean "Diddy" Combs federal trial reached a breaking point during June 12-16, 2025, with five earth-shattering moments that could determine whether the hip-hop mogul spends life in prison or walks free. In this comprehensive breakdown, we expose the most crucial testimonies, evidence reveals, and courtroom drama from what legal experts are calling the most pivotal week of the entire trial. Federal prosecutors unveiled devastating evidence including six firearms with defaced serial numbers found near alleged "freak off" supplies at Diddy's Los Angeles mansion. Homeland Security Agent Marc LaMon's testimony revealed AR-15 rifle parts stored alongside lubricants and drugs allegedly used in sex trafficking operations. The defense argued these weapons were properly secured by professional staff, but prosecutors painted a disturbing picture of a criminal enterprise where violence and coercion were always within reach. The week's most emotionally charged moment came when key witness "Jane" concluded six days of harrowing testimony about alleged forced sexual encounters. In an unprecedented courtroom scene, she hugged both prosecutor Maurene Comey and defense attorney Teny Geragos before glaring directly at Combs. Jane testified she would return over $150,000 in gifts and financial support to never participate in what Combs allegedly called "hotel nights" again, revealing the true cost of her alleged victimization. Jonathan Perez, Combs' former personal assistant, delivered immunity testimony that could make or break the prosecution's racketeering case. He detailed procuring cocaine, ketamine, molly, Adderall, and Xanax from dealers nicknamed "Guido" and "Babygirl," presenting text messages showing $700 payments for drugs. However, the defense scored a crucial victory when Perez admitted these activities represented only 1% of his job duties, potentially undermining the government's criminal enterprise theory. The trial took an unexpected turn when Kanye West made a surprise 40-minute courthouse appearance, arriving in a black Mercedes-Maybach wearing all white. Unable to enter the main courtroom, Ye watched proceedings from the overflow room before departing without comment, adding celebrity spectacle to an already high-stakes legal drama. Judge Arun Subramanian's controversial decision to dismiss Juror #6, a Black corrections officer, sparked accusations of racial bias from the defense team. The dismissal over alleged residence deception could provide grounds for appeal if Combs is convicted, highlighting how jury composition issues continue to complicate high-profile cases involving prominent Black defendants. #DiddyTrial #SeanCombs #SexTrafficking #FederalTrial #TrueCrime #JusticeSystem #HipHop #KanyeWest #LegalAnalysis #BreakingNews Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

Diddy's $150K Gifts to Trafficking Victim - Why She'd Return Every Dollar The Sean "Diddy" Combs federal trial reached a breaking point during June 12-16, 2025, with five earth-shattering moments that could determine whether the hip-hop mogul spends life in prison or walks free. In this comprehensive breakdown, we expose the most crucial testimonies, evidence reveals, and courtroom drama from what legal experts are calling the most pivotal week of the entire trial. Federal prosecutors unveiled devastating evidence including six firearms with defaced serial numbers found near alleged "freak off" supplies at Diddy's Los Angeles mansion. Homeland Security Agent Marc LaMon's testimony revealed AR-15 rifle parts stored alongside lubricants and drugs allegedly used in sex trafficking operations. The defense argued these weapons were properly secured by professional staff, but prosecutors painted a disturbing picture of a criminal enterprise where violence and coercion were always within reach. The week's most emotionally charged moment came when key witness "Jane" concluded six days of harrowing testimony about alleged forced sexual encounters. In an unprecedented courtroom scene, she hugged both prosecutor Maurene Comey and defense attorney Teny Geragos before glaring directly at Combs. Jane testified she would return over $150,000 in gifts and financial support to never participate in what Combs allegedly called "hotel nights" again, revealing the true cost of her alleged victimization. Jonathan Perez, Combs' former personal assistant, delivered immunity testimony that could make or break the prosecution's racketeering case. He detailed procuring cocaine, ketamine, molly, Adderall, and Xanax from dealers nicknamed "Guido" and "Babygirl," presenting text messages showing $700 payments for drugs. However, the defense scored a crucial victory when Perez admitted these activities represented only 1% of his job duties, potentially undermining the government's criminal enterprise theory. The trial took an unexpected turn when Kanye West made a surprise 40-minute courthouse appearance, arriving in a black Mercedes-Maybach wearing all white. Unable to enter the main courtroom, Ye watched proceedings from the overflow room before departing without comment, adding celebrity spectacle to an already high-stakes legal drama. Judge Arun Subramanian's controversial decision to dismiss Juror #6, a Black corrections officer, sparked accusations of racial bias from the defense team. The dismissal over alleged residence deception could provide grounds for appeal if Combs is convicted, highlighting how jury composition issues continue to complicate high-profile cases involving prominent Black defendants. #DiddyTrial #SeanCombs #SexTrafficking #FederalTrial #TrueCrime #JusticeSystem #HipHop #KanyeWest #LegalAnalysis #BreakingNews Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

So many more plot points arise in this third episode of the ceiling, which brings about a million unanswered questions and plot holes. Has LTW seriously taken 8 YEARS to do one documentary? Why did Aiden make that weird face about the Adderall? What was that second bulge in Guissepe's romper? WHY IS THIS SHOW 42 MINUTES LONG??? Nevertheless, we persist. Enjoy!!! LEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7Send us an email: PATCPOD@gmail.comThis month on PATREON:www.patreon.com/podandthecity6/2 Vanderpump Rules S1E2 "This is a Breakup"6/9 Smash S1E6 “Chemistry"6/15 Girls S2 E8 "It's Back"6/22 Pillow Talk Hosted on Acast. See acast.com/privacy for more information.

Diddy's $150K Gifts to Trafficking Victim - Why She'd Return Every Dollar The Sean "Diddy" Combs federal trial reached a breaking point during June 12-16, 2025, with five earth-shattering moments that could determine whether the hip-hop mogul spends life in prison or walks free. In this comprehensive breakdown, we expose the most crucial testimonies, evidence reveals, and courtroom drama from what legal experts are calling the most pivotal week of the entire trial. Federal prosecutors unveiled devastating evidence including six firearms with defaced serial numbers found near alleged "freak off" supplies at Diddy's Los Angeles mansion. Homeland Security Agent Marc LaMon's testimony revealed AR-15 rifle parts stored alongside lubricants and drugs allegedly used in sex trafficking operations. The defense argued these weapons were properly secured by professional staff, but prosecutors painted a disturbing picture of a criminal enterprise where violence and coercion were always within reach. The week's most emotionally charged moment came when key witness "Jane" concluded six days of harrowing testimony about alleged forced sexual encounters. In an unprecedented courtroom scene, she hugged both prosecutor Maurene Comey and defense attorney Teny Geragos before glaring directly at Combs. Jane testified she would return over $150,000 in gifts and financial support to never participate in what Combs allegedly called "hotel nights" again, revealing the true cost of her alleged victimization. Jonathan Perez, Combs' former personal assistant, delivered immunity testimony that could make or break the prosecution's racketeering case. He detailed procuring cocaine, ketamine, molly, Adderall, and Xanax from dealers nicknamed "Guido" and "Babygirl," presenting text messages showing $700 payments for drugs. However, the defense scored a crucial victory when Perez admitted these activities represented only 1% of his job duties, potentially undermining the government's criminal enterprise theory. The trial took an unexpected turn when Kanye West made a surprise 40-minute courthouse appearance, arriving in a black Mercedes-Maybach wearing all white. Unable to enter the main courtroom, Ye watched proceedings from the overflow room before departing without comment, adding celebrity spectacle to an already high-stakes legal drama. Judge Arun Subramanian's controversial decision to dismiss Juror #6, a Black corrections officer, sparked accusations of racial bias from the defense team. The dismissal over alleged residence deception could provide grounds for appeal if Combs is convicted, highlighting how jury composition issues continue to complicate high-profile cases involving prominent Black defendants. #DiddyTrial #SeanCombs #SexTrafficking #FederalTrial #TrueCrime #JusticeSystem #HipHop #KanyeWest #LegalAnalysis #BreakingNews Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Diddy's $150K Gifts to Trafficking Victim - Why She'd Return Every Dollar The Sean "Diddy" Combs federal trial reached a breaking point during June 12-16, 2025, with five earth-shattering moments that could determine whether the hip-hop mogul spends life in prison or walks free. In this comprehensive breakdown, we expose the most crucial testimonies, evidence reveals, and courtroom drama from what legal experts are calling the most pivotal week of the entire trial. Federal prosecutors unveiled devastating evidence including six firearms with defaced serial numbers found near alleged "freak off" supplies at Diddy's Los Angeles mansion. Homeland Security Agent Marc LaMon's testimony revealed AR-15 rifle parts stored alongside lubricants and drugs allegedly used in sex trafficking operations. The defense argued these weapons were properly secured by professional staff, but prosecutors painted a disturbing picture of a criminal enterprise where violence and coercion were always within reach. The week's most emotionally charged moment came when key witness "Jane" concluded six days of harrowing testimony about alleged forced sexual encounters. In an unprecedented courtroom scene, she hugged both prosecutor Maurene Comey and defense attorney Teny Geragos before glaring directly at Combs. Jane testified she would return over $150,000 in gifts and financial support to never participate in what Combs allegedly called "hotel nights" again, revealing the true cost of her alleged victimization. Jonathan Perez, Combs' former personal assistant, delivered immunity testimony that could make or break the prosecution's racketeering case. He detailed procuring cocaine, ketamine, molly, Adderall, and Xanax from dealers nicknamed "Guido" and "Babygirl," presenting text messages showing $700 payments for drugs. However, the defense scored a crucial victory when Perez admitted these activities represented only 1% of his job duties, potentially undermining the government's criminal enterprise theory. The trial took an unexpected turn when Kanye West made a surprise 40-minute courthouse appearance, arriving in a black Mercedes-Maybach wearing all white. Unable to enter the main courtroom, Ye watched proceedings from the overflow room before departing without comment, adding celebrity spectacle to an already high-stakes legal drama. Judge Arun Subramanian's controversial decision to dismiss Juror #6, a Black corrections officer, sparked accusations of racial bias from the defense team. The dismissal over alleged residence deception could provide grounds for appeal if Combs is convicted, highlighting how jury composition issues continue to complicate high-profile cases involving prominent Black defendants. #DiddyTrial #SeanCombs #SexTrafficking #FederalTrial #TrueCrime #JusticeSystem #HipHop #KanyeWest #LegalAnalysis #BreakingNews Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode of The Augmented Life, Michael Tiffany sits down with Adam Greenfeld, Co-Founder at Thesis Nootropics.They unpack the science and strategy behind brain enhancement, from the early Reddit-fueled experiments that shaped Thesis, to the surprising audiences using nootropics today.Adam opens up about dopamine burnout, self-experimentation, how he evaluates if a stack is working, and why optimizing for "life experience" now beats waiting for a big exit.Whether you're deep into biohacking or just curious how to improve task switching and mental clarity, this conversation blends rigorous science, personal reflection, and practical strategies you can use today.—⏱️ Timestamps00:00 – Welcome to The Augmented Life01:09 – How do you pronounce "nootropics"?02:57 – Science vs. woo: intuition as real data04:38 – Adam's seasonal approach to objectivity vs. energy05:45 – Stress, inflammation, and felt results08:05 – The limits of pharmaceutical science vs. biohacking10:02 – The original Thesis testing protocol: 2,500 participants13:26 – 130+ ingredients tested, 85% match accuracy16:26 – Why being non-precious with formulations worked18:23 – Innovation vs validation in supplement design19:39 – From biohackers to SoulCycle execs: Who uses Thesis22:48 – The “busy mother” demographic and shifting audiences24:11 – Adam's nuanced POV on Adderall over prescription26:36 – Why Stasis is for people staying on Adderall27:50 – The dopamine receptor burnout theory29:05 – The real addiction: stress and complexity31:17 – Daily stack: creatine, clomiphene, magnesium, clean eating36:34 – Hydrogen tablets, walking, ocean therapy, and woo38:40 – Still taking Thesis: 7 years, 5 days a week40:10 – Optimize for life experience, not just exit strategy43:28 – How to measure if nootropics work45:51 – Sub-perceptual vs. felt effects: a product design insight47:27 – Task switching speed: a killer metric for high performers48:22 – Where to find Adam + links to Thesis & Stasis

Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma and dependency on Adderall, and her search for healing through breathwork and self-discovery. This conversation sheds light on the complexities of love and loss and the resilience required to find purpose amidst the chaos. Through sleepless nights in America and a transformative move to Bali, we explore how practices like HIIT fitness, ice baths, and journaling became crucial components of self-healing. Beau's story is a testament to the human spirit's ability to transform pain into purpose, as he embraced a new mission to help others struggling with trauma and addiction. Our dialogue touches on the emotional toll of grief, the struggle to maintain personal growth, and the importance of self-care, highlighting the impact of eliminating alcohol and the power of breathwork in clearing negative energies. In this episode, you will hear: Personal journey of grief and transformation after losing a soulmate to suicide Beau Williams shares insights from his book "One Year With My Soulmate" Exploration of unresolved trauma, addiction, and healing practices Role of breathwork, HIIT fitness, and journaling in self-healing Importance of spiritual connections and reframing loss as a learning experience Challenges and rewards of embracing a wellness-focused lifestyle Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.theaddictedmind.com/community  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Analizamos la polémica salida de Elon Musk del entorno de Trump, en medio de tensiones políticas, acusaciones de consumo de dr0gas y sospechas sobre su estado físico y mental. Repasamos los informes del New York Times y medios conservadores como ABC, que revelan un consumo excesivo de ketamina, Adderall y hongos, además de los vínculos turbios con la propaganda y la financiación de campañas ultraderechistas. Mas vídeos de Pandemia Digital: https://www.youtube.com/c/PandemiaDigital1 Si quieres comprar buen aceite de primera prensada, sin intermediarios y ayudar de esa forma a los agricultores con salarios justos tenemos un código de promoción para ti: https://12coop.com/cupon/pandemiadigital/ Este video puede contener temas sensibles, así como discursos de odi*, ac*so, o discr*minación. El objetivo de abordar estos temas es exclusivamente informativo y busca concienciar a la audiencia sobre estos acontecimientos, y denunciar y señalar el origen de los mismos para crear consciencia y evitar su propagación. Si consideras que el contenido puede afectarte, te recomendamos proceder con precaución o evitar su visualización. ----------------------------------------------------------------------------------------------- Únete a nuestra comunidad de YouTube https://www.youtube.com/channel/UCFOwGZY-NTnctghtlHkj8BA/join Se mecenas de Patreon https://www.patreon.com/PandemiaDigital ----------------------------------------------------------------------------------------------- Súmate a la comunidad en Twitch - En vivo de Lunes a Jueves: https://www.twitch.tv/pandemiadigital Sigue nuestro Canal de Telegram: https://t.me/PandemiaDigital Suscríbete en nuestra web: https://PandemiaDigital.net Sigue nuestras redes: Twitter: https://twitter.com/PandemiaDigitaI Facebook: https://www.facebook.com/PandemiaDigitalObservatorio Instagram: https://www.instagram.com/pandemia_digital_twitch TikTok: https://www.tiktok.com/@pandemiadigital #PandemiaDigital

Send us a textThis week on Mummy Dearest Podcast we're unwrapping Season 3, Episode 3 of "And Just Like That...". Ya'll, I don't know how much we have left in us for this show. And we're using the word show loosely. Between Harry wetting his raw selvedge Japanese denim, Charlotte's traumatic brain injury, and Carrie's truly demonic relationship with Aiden it's beginning to feel like we jumped the shark. Or the laptop. How much longer are we going to have to wait for Carrie to be invited into Aiden's house? Who is the Adderall really for? Will the hot guys bread company survive this recession? Honestly, who cares. All that and not much more on this week's episode of Mummy Dearest Podcast!Support the showVisit MummyDearestPodcast.com for merch and more!Follow the podcast on Instagram!Follow Sloane on Instagram!Follow Zach on Instagram!And most importantly, become a Patron and unlock hundreds of bonus episodes!

Diddy's Assistant Exposes EVERYTHING: Drug Pouch, Sex Tapes & "King Nights" | Trial Day 23 BREAKING: Sean "Diddy" Combs' former personal assistant Jonathan Perez delivered explosive testimony on June 13, 2025, revealing shocking details about drug procurement, sex parties, and cover-ups in the music mogul's federal sex trafficking trial. This video breaks down EVERY crucial moment from Day 23 of testimony. In this comprehensive trial coverage, we analyze: The Gucci pouch containing cocaine, ketamine, molly, Adderall, and Xanax Detailed accounts of setting up "king nights" with red lights, baby oil, and Vital Honey The discovered sex tape featuring "Jane" that sent Diddy's staff into panic mode Kristina Khorram's secretly recorded interrogation about the video The $3,500 cash delivery after the alleged June 2024 assault Kanye West's dramatic courthouse appearance in all white Judge Subramanian's dismissal of Juror #6 for residency deception Why Perez's immunity deal makes his testimony so devastating Perez, who earned $100,000 annually from December 2021 to September 2024, testified that arranging these alleged sex trafficking encounters was part of his official job duties. His testimony corroborates earlier witness accounts and provides an insider's view of how Diddy's alleged criminal enterprise operated. With federal prosecutors expected to rest their case next week, this testimony could be pivotal in determining whether Diddy faces life in prison on charges of racketeering conspiracy, sex trafficking (15-year mandatory minimum), and transportation for prostitution. This video provides expert analysis of the legal implications, defense strategies, and what this means for the trial moving forward. We examine the evidence, break down the testimony, and explain why this could be the most damaging day yet for Sean Combs. #DiddyTrial #SeanCombs #TrueCrime #Diddy #KanyeWest #SexTrafficking #BreakingNews #CourtroomDrama #CelebityScandal #JusticeForVictims Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Diddy's Assistant Exposes EVERYTHING: Drug Pouch, Sex Tapes & "King Nights" | Trial Day 23 BREAKING: Sean "Diddy" Combs' former personal assistant Jonathan Perez delivered explosive testimony on June 13, 2025, revealing shocking details about drug procurement, sex parties, and cover-ups in the music mogul's federal sex trafficking trial. This video breaks down EVERY crucial moment from Day 23 of testimony. In this comprehensive trial coverage, we analyze: The Gucci pouch containing cocaine, ketamine, molly, Adderall, and Xanax Detailed accounts of setting up "king nights" with red lights, baby oil, and Vital Honey The discovered sex tape featuring "Jane" that sent Diddy's staff into panic mode Kristina Khorram's secretly recorded interrogation about the video The $3,500 cash delivery after the alleged June 2024 assault Kanye West's dramatic courthouse appearance in all white Judge Subramanian's dismissal of Juror #6 for residency deception Why Perez's immunity deal makes his testimony so devastating Perez, who earned $100,000 annually from December 2021 to September 2024, testified that arranging these alleged sex trafficking encounters was part of his official job duties. His testimony corroborates earlier witness accounts and provides an insider's view of how Diddy's alleged criminal enterprise operated. With federal prosecutors expected to rest their case next week, this testimony could be pivotal in determining whether Diddy faces life in prison on charges of racketeering conspiracy, sex trafficking (15-year mandatory minimum), and transportation for prostitution. This video provides expert analysis of the legal implications, defense strategies, and what this means for the trial moving forward. We examine the evidence, break down the testimony, and explain why this could be the most damaging day yet for Sean Combs. #DiddyTrial #SeanCombs #TrueCrime #Diddy #KanyeWest #SexTrafficking #BreakingNews #CourtroomDrama #CelebityScandal #JusticeForVictims Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Diddy's Assistant Exposes EVERYTHING: Drug Pouch, Sex Tapes & "King Nights" | Trial Day 23 BREAKING: Sean "Diddy" Combs' former personal assistant Jonathan Perez delivered explosive testimony on June 13, 2025, revealing shocking details about drug procurement, sex parties, and cover-ups in the music mogul's federal sex trafficking trial. This video breaks down EVERY crucial moment from Day 23 of testimony. In this comprehensive trial coverage, we analyze: The Gucci pouch containing cocaine, ketamine, molly, Adderall, and Xanax Detailed accounts of setting up "king nights" with red lights, baby oil, and Vital Honey The discovered sex tape featuring "Jane" that sent Diddy's staff into panic mode Kristina Khorram's secretly recorded interrogation about the video The $3,500 cash delivery after the alleged June 2024 assault Kanye West's dramatic courthouse appearance in all white Judge Subramanian's dismissal of Juror #6 for residency deception Why Perez's immunity deal makes his testimony so devastating Perez, who earned $100,000 annually from December 2021 to September 2024, testified that arranging these alleged sex trafficking encounters was part of his official job duties. His testimony corroborates earlier witness accounts and provides an insider's view of how Diddy's alleged criminal enterprise operated. With federal prosecutors expected to rest their case next week, this testimony could be pivotal in determining whether Diddy faces life in prison on charges of racketeering conspiracy, sex trafficking (15-year mandatory minimum), and transportation for prostitution. This video provides expert analysis of the legal implications, defense strategies, and what this means for the trial moving forward. We examine the evidence, break down the testimony, and explain why this could be the most damaging day yet for Sean Combs. #DiddyTrial #SeanCombs #TrueCrime #Diddy #KanyeWest #SexTrafficking #BreakingNews #CourtroomDrama #CelebityScandal #JusticeForVictims Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

You're not single because you're broken—maybe you're just asking the wrong questions.In this deeply personal and hilariously honest solo episode, I share 30 questions you need to ask yourself if you're serious about finding real love—not the situationship, not the trauma-bond, not the 2-week high followed by ghosting. We're talking love that lasts.I also open up for the first time about being deaf—how it's made me feel small, different, and deeply afraid of being pitied… and how I moved past it.This is the episode where we stop waiting to be "healed enough" for love—and finally figure out what we actually want and deserve.Tune in if:You keep attracting the same wrong person in a different fontYou're overthinking love to deathYou're ready to be loved without fixing every flaw firstListen ‘til the end for the story that might just change how you see yourself—and love—forever.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Feeld Dating - Download Feeld now on the App Store or Google Play and discover if you're into relationship anarchySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristin and Miranda are back and they've got the BravoCon wristbands to prove it. From surviving past Bravo disasters (including a VIP lounge that may or may not have been imaginary) to launching the greatest cat-themed board game that will never be made, this episode is the Tuesday energy we all need. Miranda finds her Adderall, Bella finds a home, and Kristin finds herself emotionally wrecked over goodbyes. Expect: tears, tangents, trash-handling, roaches, Catholicism, and a community college shoutout! Learn more about the All That To Say Podcast by visiting www.podcatts.com.  Want even more from Miranda and Kristin? Subscribe to our Patreon for as little as $6/month. Enjoy bonus episodecs and exclusive ATTS content you won't find anywhere else! Looking for something we mentioned? Shop our recommendations on our Amazon page! Message us on the Honesty Hotline (HoHo) anytime! Just click here to leave a voice memo. We want to hear from you. Leave an anonymous message to be featured on an upcoming episode! Maybe you need to get something off your chest or need our honest opinion on something? We want to hear it! Follow us on Instagram at @allthattosay_podcast. We love meeting new people, so leave a comment or better yet...share the love with your friends! We look great on camera. You can find weekly podcast videos on our YouTube channel! If you love our content, be sure to like, subscribe, download, rate, and review! We hope to continue bringing this unhinged FIRE CONTENT every week. xoxo

In this candid episode of the Recovery Matters Podcast, we sit down with Carter Graves, founder of KMFK Safety Services and Executive Director of Grassroots Harm Reduction. Carter shares their journey of growing up in a household shaped by meth use, navigating personal trauma, and redefining recovery through harm reduction and managed methamphetamine use. With courage, humor, and radical transparency, Carter challenges traditional recovery narratives and offers powerful insights into drug policy, peer-led safety, and what it truly means to heal.Whether you're in recovery, support harm reduction, or are curious about alternatives to abstinence-based models—this conversation will challenge and inspire you. 00:00 - Carter introduces themselves and their definition of recovery00:27 - Growing up with a single mother and generational meth use01:48 - The trauma, poverty, and strength of Carter's family story03:00 - Early substance use: Adderall, ecstasy, and meth04:30 - Mother's death and escalation of use05:56 - The 2020 uprisings and how a street medic changed everything06:58 - Quitting meth for three years and entering abstinence-based recovery08:59 - The physical and emotional toll of abstinence10:00 - Long COVID and reevaluating recovery11:00 - Creative life, relapse language, and return to use12:00 - What is reagent drug checking?13:20 - Origin story: DanceSafe, MDMA testing, and community care15:09 - Honoring people where they are on the spectrum of use17:28 - “Brave space” over “safe space”18:41 - TJ shares faith-based perspective on harm reduction20:00 - The roots of KMFK and “Candy F***ing Carter”21:45 - Expanding into condoms, Plan B, and other peer services23:11 - From underground raves to national recognition24:56 - Carter's current roles at PA Groundhogs and more25:10 - Learning harm reduction tools for meth use26:50 - Proper dosing, sleep, and hydration strategies28:20 - Setting personal boundaries and red flags30:08 - Support system and what keeps Carter grounded31:30 - Where to find Carter and KMFK online

Shannon Philips and Stephen Carter talk relationships and public falling-outs. How do you 'win' a political break-up? What's the best way forward after it's all over? And has there ever been an episode more suited to Carter's experiences? Zain Velji, as always, picks the questions and keeps everybody in line.Join our Patreon for ad-free episodes, bonus episodes, and access to our exclusive Discord.https://www.patreon.com/c/strategistspodYou can also watch this episode on YouTube.https://www.youtube.com/@strategistspod Hosted on Acast. See acast.com/privacy for more information.

Dive into a compelling discussion of The White Lotus Season 3, Episode 5 as hosts Dan and Charles unpeel layers of hypocrisy, unexpected revelations, and the fascinating ways characters (and people) perform. They explore the episode's subtle genius and its uncomfortable truths about privilege, values, and human behavior.In This Episode:The Unsung Role of the 'Boring' Ladies: Charles acknowledges feeling "bad for how bored I'm getting of the three ladies and their story". Dan, however, highlights their "really important" narrative function, explaining that White included them as a "normal level" to contrast with the "extreme" behaviors in the series. Dan shares how show creator Mike White's inspiration for their dynamic came from observing real-life vacationers gossiping, and Charles then states that this type of gossiping behavior "is not an exclusive behavior to ladies either".Full Moon Festival: A Tale of Two Reactions: The hosts contrast their perceptions of the Full Moon Festival. Charles expresses that it "looks so miserable to me" and he'd "be locked in my hotel room" if he were there. Dan, conversely, wishes his past Times Square New Year's Eve experience "was that much fun" as the festival appeared. Dan then recounts his own "nightmare" experience at Times Square as a college student, detailing issues with crowds, closed businesses, and the lack of bathrooms. Charles shares his strategic approach to crowds at Groundhog Day in Punxsutawney, Pennsylvania, prioritizing restroom access, leading to a consensus on the value of VIP experiences.The Ratliff Family Dynamics: A Study in Fragility:Saxon's "Secret of Life": The discussion heavily focuses on the Ratliff family. Dan and Charles unpack Saxon's unsettling philosophy that "people are just waiting to be used". Dan offers a more charitable, albeit stretched, interpretation of Saxon's comment, linking it to Piper's quest for purpose at the meditation center. Charles calls this a "charitable interpretation" that is "over the top".Hypocrisy and Peer Pressure: Charles highlights Saxon's hypocrisy, noting his judgmental stance on MDMA despite being a perpetual Adderall user. Both hosts share personal insights into peer pressure. Dan admits to sometimes giving in to friends' pushes despite later resentment. Charles boasts of resisting social influence, even threatening to "ruin the night for everybody else" before doing something he didn't want to do.The Sibling Kiss & Family Taboos: They analyze the shocking sibling kiss between Lachlan and Saxon, noting Chloe as the instigator. Dan links this behavior to the family's awkward history with sex, describing it as "taboo" and "handled awkwardly". Charles expresses disbelief at crossing such boundaries, even under the influence of drugs.Parental Values & Modeling Behavior: Charles criticizes the parents' failure to instill strong values, emphasizing that children "model what you do, not what you tell them". Dan points out that kids often model behavior from online sources, such as YouTubers.Timothy's Descent and Gaitok's Dilemma: The hosts delve into Timothy's alarming spiral into suicidal ideation after stealing a gun. Charles critiques Gaitok's decision to delay immediate action, viewing it as a selfish choice to protect his job over a pending emergency. They discuss the inadequacy of Victoria's attempts to comfort Timothy by highlighting his privilege, agreeing that such responses miss the point when someone is distressed.Rick and Frank: Over-Sharing, Empathy, and Performance: Charles shares a compelling personal anecdote about meeting former addicts in Bible college who traded old addictions for a new one: constantly discussing their past. This frames their analysis of Support the show

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Mark Bell is a world record-breaking powerlifter & host of the Mark Bell Power Project podcast. SPONSORS https://americanfinancing.net/jones - Use the link or call 888-995-2440 today. https://cash.app - Download Cash App today & use code DANNY10 https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://youtube.com/@marksmellybell https://youtube.com/@MarkBellsPowerProject https://mindbullet.com https://markbellslingshot.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Kratom 10:37 - Performance enhancing drugs 22:07 - Why the carnivore diet fails 31:10 - Risks of testosterone 43:21 - Adderall as a performance enhancer 47:32 - Alcohol 53:27 - Stop using barbells 01:06:28 - How to strengthen your feet 01:20:13 - Neck strengthening & rope flow 01:30:12 - Sam Sulek 01:41:34 - explanatory knowledge 01:50:23 - Sunlight, circadian rhythm & sleep health 01:56:37 - When to eat your meals 02:04:31 - Fixing a poor light diet 02:08:30 - Best time to exercise 02:10:27 - Myostatin inhibitors 02:20:17 - Trophy kids 02:25:58 - God & the human purpose 02:35:48 - Danny's diet Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of The Masked Swingers is a women empowerment deep dive with a twist! We sit down with Stephanie Megan, host of Broke Girl Therapy, to talk about her life transformation—from broke and heartbroken in LA to podcast queen, cut queen, and non-monogamy advocate.From dating in LA and exploring open relationships, to navigating voyeur kinks, sexual exploration, and redefining love outside the rules—this is modern love done Stephanie-style: loud, honest, and hilariously messy.We get into it all: kink culture, cuckquean fantasies, dating app disasters, and the hot mess magic of healing through hookups. If you're into relationship advice, dating tips, or just want to laugh at some wild stories (hi, meth Adderall), you're in for a treat.

Daniel Negreanu Show notes Join Eric Worre for an in-depth conversation with poker legend Daniel Negreanu as they explore the evolution of professional poker, the psychology of high-stakes competition, and the entrepreneurial lessons hidden within the game. From transforming the World Series of Poker to the mental strategies that separate champions from amateurs, Daniel shares insights from his decades at the top of the poker world. This fascinating discussion covers everything from the economics of million-dollar tournaments to building wealth beyond the felt, plus Daniel opens up about his personal journey toward starting a family and finding fulfillment beyond achievements. TimeStamps [00:02:45] - The Daily Vlog Decision- Why Daniel started documenting his World Series experience and the behind-the-scenes production [00:04:20] - YouTube Algorithm Challenges- Platform restrictions affecting poker content creators and age-restriction mysteries [00:07:33] - Modern Poker Learning Advantages- Why today's players have unprecedented opportunities compared to the "Wild West" era [00:08:30] - The Jesse Lowndes Phenomenon- How creativity and talent can triumph over computer-based study methods [00:11:30] - The Luck Factor Reality- Why tournament results don't always reflect player skill and the role of variance [00:15:18] - High Stakes Economics Truth- The financial reality behind million-dollar buy-ins and backing arrangements [00:18:00] - Triton Series Sustainability- What keeps ultra-high stakes poker afloat and the crypto connection [00:22:45] - Battle of the Ages Format- Innovative tournament structures separating players over and under 50 [00:25:51] - World Series Investment Strategy- Daniel's $2.1 million budget and 25% stakeholder sharing approach [00:30:00] - Stage-by-Stage Tournament Strategy- Coaching approach from data collection to bubble play and final table tactics [00:40:08] - ICM and Leverage Dynamics- How chip stacks create psychological pressure and strategic advantages [00:56:17] - Speech Play Mastery- The psychology behind verbal manipulation and Daniel's famous techniques [1:03:15] - Substances in High Stakes Poker- The role of marijuana, Adderall, and other performance enhancers in professional play [1:07:21] - Chess and Strategic Thinking- How chess relates to poker strategy and the meditative aspects of both games [1:11:13] - Building Wealth Beyond Poker- Daniel's abundant mindset and diversified income streams outside tournament play [1:18:08] - Future of Poker and AI- How technology will reshape the game and the coming cat-and-mouse game with cheating [1:29:09] - Online Poker Regulation- The frustration with US restrictions and the potential for future growth [1:36:02] - Life Beyond Goals- Transitioning from achievement-focused living to contribution and family priorities   Your Next Steps: Join Eric's Daily Coaching and training at: https://goproinsider.com/   Purchase tickets to Go Pro Xperience 2025: https://gopro2025.com/gpx25   Get more likes and comments with engaging, unique posts written by AI in a click & access the AI version of the #1 Network Marketing expert, Eric Worre: https://nmpro.link/nmproai-pc   Hire Eric- Get best-in-class Network Marketing Advice with Eric Worre: https://nmpro.link/hireeric-pc   For the latest news and insights from the world of Network Marketing visit: https://nmpro.link/yt-subscribe Questions or Comments?  Do you have questions you would like me to answer in future podcasts or comments on the show you'd like to share?  Email me at podcast@networkmarketingpro.com

In Part 2 of this powerful conversation, we continue the journey beyond quitting Adderall to unlocking true high performance through deep physiological awareness. I sit down with Carlos and Miguel Bertonatti to unpack the essential metrics of health—VO₂ max, HRV, and body composition—and how mastering these can transform the way you recover, perform, and live.We explore why most high performers are stuck in chronic stress without realizing it, how proper sleep can become your greatest biohack, and how breathwork is the secret weapon to regulate your nervous system anytime, anywhere. This episode dives into the science of stress adaptation, the role of muscle as the "organ of longevity," and simple, actionable strategies to regain control over your biology.If you're serious about optimizing your mind, body, and performance without gimmicks—this is your roadmap. Tune in to learn how real resilience is built from the inside out.

Host:  King13 Guest: Seaangell   Diagnosed with ADHD Seaangell was prescribed Adderall and explains her experience with use & misuse.  She requested to do this podcast to make others aware of the pro's and con's and to be mindful of what the effects can be.  We also do not want anyone to feel alone.  Please  seek professional if you have any concerns.   About The Host: Deborah Battista aka King 13 began hosting podcasts not long after Sobertown launched. With their aligned values & passion to help others, Deborah changed career paths and became a qualified counsellor & established her own practice Counselling For Wellness.  Deborah credits connection & sharing with likeminded folk as the foundation to maintaining her sobriety to date.  Her holistic client-centred approach, active listening, collaborating and knowledge of useful tools will help you work out the best way to handle the challenges of life & addiction.  If you would like a complimentary 'get to know you' zoom email Deborah to arrange a time. Deborah.battista17 @gmail.com   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Episode 192: ADHD Treatment.  Jordan Redden (MSIV) explains the treatment of ADHD. Dr. Bustamante adds input about pharmacologic and non-pharmacologic treatments. Dr. Arreaza shares the how stimulants were discovered as the treatment for ADHD. Written by Jordan Redden, MSIV, Ross University School of Medicine. Comments and edits by Isabelo Bustamante, MD, and Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Introduction.ADHD is a chronic neurodevelopmental condition characterized by inattention, impulsivity, and/or hyperactivity. While it's often diagnosed in childhood, symptoms can persist well in adulthood. The treatment for ADHD is multifaceted. It often includes medication, behavioral therapy, environmental modifications, and sometimes educational interventions which are especially effective in younger patients. Ongoing evaluation is needed during treatment. Treatment needs adjustments over time.Starting with medications: Stimulants are the most well-studied and effective pharmacologic treatment for ADHD. These include methylphenidate-based medications such as Ritalin, Concerta, and Focalin, and amphetamine-based options, like Adderall, Vyvanse, and Dexedrine. Discovery of stimulants for ADHD> Dr. Charles Bradley discovered stimulants as the treatment for ADHD around 1937. ADHD did not have a name at that time, but it was known that some children had behavioral problems related to poor attention and inability to control their impulses, but they were still intelligent. Dr. Bradley was a psychiatrist who was working in the Bradley Hospital (Rhode Island), he was studying these children and, as part of his experiments, they developed severe headaches. He gave “Benzedrine” (a decongestant) to his pediatric patients to treat severe headaches, and he discovered that Benzedrine improved academic performance and interest in school and improved disruptive behavior in some children.How do stimulants work.Stimulants work primarily by increasing dopamine and norepinephrine levels in the brain, which helps improve focus, attention span, and impulse control. They typically show a rapid onset of action and can lead to noticeable improvements within the first few days of use. Dosing is individualized and should start low with gradual titration. Side effects can include reduced appetite, insomnia, headaches, increased heart rate, and emotional lability.Types of stimulants. Stimulants come as short acting and long acting. They can come as a tablet, liquid, patch, or orally disintegrating tablet. After the discovery of Benzedrine as a possible treatment for ADHD, more research was done over the years, and Ritalin became the first FDA-approved medication for ADHD (1955). The list of medications may seem overwhelming, but there are only two types of stimulants used to treat ADHD: methylphenidate and amphetamine. Long-acting stimulant medications are often preferred for their consistent symptom control and lower potential for misuse. Vyvanse (lis-dexa-mfetamine) is a widely used long-acting amphetamine-based option. As a prodrug, it remains inactive until metabolized in the body, which results in a smoother onset and offset of action and may reduce the risk of abuse. This extended duration of effect can help patients maintain focus and regulate impulses throughout the day without the peaks and crashes sometimes seen with shorter-acting formulations. Of note, Vyvanse is also approved for Binge Eating Disorder. Many of these medications are Schedule II controlled substances, so to prescribe them you need a DEA license. Other long-acting options include Concerta, an extended-release methylphenidate, as well as extended-release versions of Adderall and Focalin. These are especially helpful for school-aged children who benefit from once-daily dosing, and for adults who need sustained attention during work or academic activities. The choice between short- and long-acting stimulants depends on individual response, side effect tolerance, and daily routine.For patients who cannot tolerate stimulants, or for those with contraindications such as a history of substance misuse or certain cardiac conditions, non-stimulant medications are an alternative. One of the most used is atomoxetine, which inhibits the presynaptic norepinephrine transporter (NET). This leads to increased levels of norepinephrine (and to a lesser extent dopamine). Guanfacine or clonidine are alpha-2A adrenergic receptor agonists that lead to reduced sympathetic outflow and enhanced prefrontal cortical function, improving attention and impulse control. These alpha agonists are particularly useful in younger children with significant hyperactivity or sleep disturbances.Non-pharmacologic treatments.Behavioral therapy before age 6 is the first choice, after that, medications are more effective than BH only, and as adults again you use CBT.Medication is often just one part of a broader treatment plan. Behavioral therapy, especially in children, plays a critical role. Parent-training programs, positive reinforcement systems, and structured routines can significantly improve functioning. And for adolescents and adults, cognitive-behavioral therapy (CBT) is particularly helpful. CBT can address issues like procrastination, time management, emotional regulation, and self-esteem which are areas that medication doesn't always touch.Using medications for ADHD can be faced with resistance by parents, and even children. There is stigma and misconceptions about mental health, there may be concerns about side effects, fear of addiction, negative past experiences, and some parents prefer to treat ADHD the “natural” way without medications or only with supplements. All those concerns are valid. Starting a medication for ADHD is the first line of treatment in children who are 6 years and older, but it requires a shared decision with parents and patients. Cardiac side effects are possible with stimulants. EKG may be needed before starting stimulants, but it is not required. Get a personal and family cardiac history, including a solid ROS. Benefits include control of current condition and treating comorbid conditions.The presentation of ADHD changes as the person goes through different stages of life. For example, you may have severe hyperactivity in your school years, but that hyperactivity improves during adolescence and impulsivity worsens. It varies among sexes too. Women tend to present as inattentive, and men tend to be more hyperactive. ADHD is often underdiagnosed in adults, yet it can significantly impact job performance, relationships, and mental health. In adults, we often use long-acting stimulants to minimize the potential for misuse. And psychotherapy, particularly CBT or executive functioning coaching, can be life-changing when combined with pharmacologic treatment. There are several populations where treatment must be tailored carefully such as pregnant patients, individuals with co-occurring anxiety or depression, and those with a history of substance use. For example, atomoxetine may be preferred in patients with a history of substance misuse. And in children with coexisting oppositional defiant disorder, combined behavioral and pharmacologic therapy is usually more effective than either approach alone.Comorbid conditions.Depression and anxiety can be comorbid, and they can also mimic ADHD. Consult your DSM-5 to clarify what you are treating, ADHD vs depression/anxiety.Treatment goes beyond the clinic. For school-aged children, we often work closely with schools to implement 504 plans or Individualized Education Programs (IEPs) that provide classroom accommodations. Adults may also benefit from workplace strategies like structured schedules, noise-reducing headphones, or even coaching support. Ongoing monitoring is absolutely essential. We assess side effects of medication, adherence, and symptom control. ***In children, we also monitor growth and sleep patterns. We often use validated rating scales, like the Vanderbilt questionnaire for children 6–12 (collect answers from two settings) or Conners questionnaires (collect from clinician, parents and teachers), to track progress. And shared decision-making with patients and families is key throughout the treatment process.To summarize, ADHD is a chronic but manageable condition. Effective treatment usually involves a combination of medication and behavioral interventions, tailored to the individual's needs. And early diagnosis and treatment can significantly improve quality of life academically, socially, and emotionally.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders. 5th ed., text rev. (DSM-5-TR). Washington, DC: American Psychiatric Association; 2022. CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder). Understanding ADHD. Accessed May 2025. https://chadd.org National Institute for Health and Care Excellence (NICE). Attention Deficit Hyperactivity Disorder: Diagnosis and Management. NICE guideline [NG87]. Updated March 2018. Accessed May 2025. https://www.nice.org.uk/guidance/ng87 Pliszka SR; AACAP Work Group on Quality Issues. Practice parameter for the assessment and treatment of children and adolescents with attention-deficit/hyperactivity disorder. J Am Acad Child Adolesc Psychiatry. 2007;46(7):894–921. doi:10.1097/chi.0b013e318054e724 Subcommittee on Children and Adolescents with Attention-Deficit/Hyperactivity Disorder, Steering Committee on Quality Improvement and Management. Clinical practice guideline for the diagnosis, evaluation, and treatment of attention-deficit/hyperactivity disorder in children and adolescents. Pediatrics. 2019;144(4):e20192528. doi:10.1542/peds.2019-2528 Texas Children's Hospital. ADHD Provider Toolkit. Baylor College of Medicine. Accessed May 2025. https://www.bcm.edu Wolraich ML, Hagan JF Jr, Allan C, et al. Attention deficit hyperactivity disorder in children and adolescents: Overview of treatment and prognosis. UpToDate. Published 2024. Accessed May 2025.https://www.uptodate.comThe History of ADHD and Its Treatments, https://www.additudemag.com/history-of-adhd/Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

One random act of kindness, a stranger on the freeway, and a moment that changed everything.Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the worldWanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout! https://takestasis.com/VIOLETMaterialists Movie - Movie comes out June 13! Get your tickets HEREAdults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Air Doctor - Head to AirDoctorPro.com and use promo code ADULTING to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Choosing blue can help you see green. Real estate expert Terry Fisher from We Buy Any Home reveals that painting your front door a specific color can help you sell your home much faster.In the headlines on #TheUpdate this Friday, relatives of a man who died when a sightseeing helicopter crashed and sank in a New York City river have settled a lawsuit for $90 million, agreeing to reduce a jury award in order to foreclose appeals and end the case.In New Jersey, a police chief is under fire after disturbing accusations emerged that he spiked coworkers' coffee with Viagra and Adderall, defecated on floors and even stuck a hypodermic needle into an officer's penis, according to legal papers. And overseas, a recreational submarine taking 45 tourists on an underwater cruise of coral reefs in the Red Sea sank off the Egyptian resort town of Hurghada, leaving six Russians dead, the provincial governor said. The remaining tourists, more than two dozen of whom were injured, were rescued, he said.

Quitting Adderall was the hardest thing I've ever done—and one of the most transformational. In this episode, I open up like never before about my journey from being a highly medicated, underweight teen with low self-worth to becoming a high-performance health coach grounded in neuroscience, data, and deep empathy. We talk about the emotional and physiological toll of stimulants, and how I began to rebuild my brain and body from the inside out through exercise, sleep, nutrition, and self-awareness.Joined by Carlos and Miguel Bertonatti on Beyond Biohacking Brothers, we dive deep into the three most important health metrics I believe everyone should track for longevity and performance: VO₂ max, heart rate variability (HRV), and body composition. I explain how these markers work together, why most people are too stressed to truly optimize them, and how sleep is the real secret weapon for recovery and high performance.This conversation isn't just about quitting Adderall—it's about becoming your own Chief Medical Officer and learning how to feel again. Whether you're struggling with ADHD, burnout, or just trying to reconnect with your physiology in a world that constantly pulls you away from it, this episode will show you what's possible when you stop numbing and start listening.

This episode goes deep on how microdosing and peptides are changing the game for entrepreneurs, high performers, and anyone serious about nervous system regulation.Liam Donovan runs two human optimisation businesses focused on psychedelics and peptides. In this chat, we break down how he went from corporate depression to fully alive — and how these tools helped him save his father from Parkinson's burnout.We talk business, burnout, biohacking, nervous system mastery, trauma, emotional regulation, and how men can actually feel good without selling their soul to Adderall, caffeine, or burnout culture.If you're an entrepreneur, introvert, or ambitious man — this is your blueprint for real high performance.

Christian Guzman, founder of Alphalete and creator of Alphaland, joins the show to break down the real highs and brutal lows of building a multimillion-dollar brand from scratch. It's tempting to assume overnight success when you see big launches and flashy gyms—but Christian walks us through the failed gyms, manufacturing mistakes, and sleepless decisions that built the empire. From ordering $2.5M in inventory without a finance team to managing influencer trends, middlemen, and changing buyer habits, he shares what it truly takes to scale. 00:00 Welcome to Alphaland 02:23 From first YouTube video to fitness icon 04:05 Choosing entrepreneurship over college 05:18 The humble beginnings of gym ownership 09:22 Pivoting to digital and apparel 10:45 Alphalete's birth and early growing pains 15:38 Building community through content 20:47 The costly lessons of scaling too fast 28:16 Learning the women's apparel market 33:49 How women became Alphalete's core business 36:46 Mastering production relationships 41:38 Nearly losing it all: financial turning points 45:46 Building a proper finance foundation 50:02 Adapting to evolving marketing landscapes 53:52 Reimagining the Alphalete brand 55:40 Thoughts on selling vs. building legacy 57:19 The 3D Energy drink adventure 1:02:28 Fighting to reclaim a stolen brand 1:05:53 Rebuilding 3D from the ground up 1:11:16 Managing multiple ventures and life 1:15:37 Confronting addiction and burnout 1:19:48 How Alphaland transformed a community 1:22:55 Vision for the brands' future» Escape the 9-5 & build your dream lifehttps://www.digitalplaybook.net/» Transform your physiquehttps://www.thrstapp.com/» My clothing brand, THRSThttps://thrstofficial.com» Custom Bioniq supplementshttps://www.bioniq.com/mikethurston40% off your first month of Bioniq GO20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join ​@Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow ChristianInstagram: https://www.instagram.com/christianguzmanfitnessWebsite: https://alphaleteathletics.com

GDP Script/ Top Stories for May 15th Publish Date: May 15th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, May 15th and Happy birthday to George Brett I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Georgia cracks down on fentanyl trafficking, with new sentencing law Trip Elementary teacher fired, arrested for inappropriate contact with students NCG Cinema taking over former AMC theater in Snellville this summer Plus, Leah McGrath from Ingles Markets on grass fed beef All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Georgia cracks down on fentanyl trafficking, with new sentencing law Georgia Governor Brian Kemp signed the Fentanyl Eradication and Removal Act, imposing stricter penalties for fentanyl trafficking. The legislation mandates a minimum five-year sentence for trafficking as little as four grams. Fentanyl, 100 times more potent than morphine, is often found laced in drugs like Adderall and Xanax, posing lethal risks, especially to teenagers. Senator Russ Goodman, who introduced the bill, emphasized its urgency, sharing personal stories of lives lost to fentanyl in his community. Kemp signed the bill alongside 19 others, aiming to combat the drug's devastating impact. STORY 2: Trip Elementary teacher fired, arrested for inappropriate contact with students Brandon Hill, a former Trip Elementary School teacher, was arrested and charged with misdemeanor simple battery and felony first-degree cruelty to children for allegedly inappropriate conduct with students in March. Hill, 29, was removed from the classroom immediately after the allegations surfaced and is no longer employed by Gwinnett County Public Schools. Investigations by police, child services, and the district are ongoing, with details of the incidents redacted or withheld. Hill was released on a $6,000 bond with conditions prohibiting contact with students. STORY 3: NCG Cinema taking over former AMC theater in Snellville this summer The former AMC theater at Presidential Markets in Snellville is reopening in June under NCG Cinema. To prepare, NCG is hosting a job fair on May 30-31 from noon to 6 p.m. at the theater, hiring for part-time roles in management, floor staff, and housekeeping. Perks include flexible schedules, free movie passes, and a fun work environment. High school students seeking summer jobs are encouraged to apply. Applications can also be submitted online at NCG's website. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STORY 4: Appellate court takes up mass voter eligibility challenges A federal appeals court heard arguments Tuesday on whether True the Vote's mass challenges to nearly 365,000 Georgia voters in 2020 constituted voter intimidation, particularly targeting minority voters. Fair Fight, a voting rights group, argued the challenges were frivolous and aimed to intimidate Black voters ahead of key Senate runoffs. True the Vote denied intent to intimidate, citing no direct voter contact. While a lower court ruled in True the Vote's favor in 2024, the judges questioned the group's motives, noting none of the challenges succeeded and criticizing their "reckless" methods. A decision is pending. STORY 5: Former Labor Commissioner Michael Thurmond discusses his book with Rotary Club of Gwinnett Michael Thurmond, former Georgia legislator and labor commissioner, spoke at the Gwinnett County Rotary Club about his book, *James Oglethorpe, Father of Georgia: A Founder’s Journey from Slave Trader to Abolitionist*. The book, 30 years in the making, explores Oglethorpe’s transformation from a slave trader to an abolitionist and his role as the first white man in North America to oppose slavery. Thurmond’s journey began in 1996 during a visit to Oglethorpe’s grave in England, where a plaque described him as “the friend of the oppressed negro.” The book highlights Oglethorpe’s evolution and his impact on history, emphasizing the power of personal change. Break 3: And now here is Leah McGrath from Ingles Markets on grass fed beef We’ll have closing comments after this Break 4: Ingles Markets 7 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Text Dr. Lenz any feedback or questions In this second part of the interview with Laura Valero, a nurse practitioner living with fibromyalgia, the discussion focuses on practical guidance for new practitioners. Laura shares her experiences navigating the biomedical approach to fibromyalgia treatment at a new practice. The importance of using diagnostic tools like the widespread pain index and symptom severity score, and the necessity of patient education and empathy was emphasized. Highlighting the need for a holistic, lifestyle medicine approach, Laura also discusses her personal journey, the impact of ADHD on fibromyalgia, and the lack of training and understanding among clinicians. The interview underscores the value of patient-centered care in managing chronic conditions.00:00 Introduction to the Interview with Laura Valero00:20 Guidance for New Practitioners00:51 Challenges in Fibromyalgia Diagnosis and Treatment01:37 Using Diagnostic Tools Effectively02:58 Patient Interaction and Care03:24 Understanding and Managing Fibromyalgia Pain05:59 The Importance of Patient History08:23 Environmental and Lifestyle Factors12:17 The Role of Education in Fibromyalgia Treatment17:45 ADHD and Fibromyalgia Connection22:54 Functional Medicine vs. Lifestyle Medicine26:20 Impact of Menopause on Fibromyalgia27:46 Benefits of Adderall for Fibromyalgia30:55 Advice for Clinicians and Patients32:35 Conclusion and Contact Information Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

ADHD is not genetic! In this video, we'll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some of the symptoms in the first place. 0:00 Introduction: ADHD and poor nutrition0:13 ADHD diagnosis and ADHD symptoms 1:54 Side effects of ADHD medications 2:04 ADHD causes 3:32 ADHD and food4:24 ADHD and nutritional deficiencies 6:20 The best ADHD dietAttention deficit hyperactivity disorder is typically diagnosed by identifying the following ADHD symptoms:•Makes mistakes easily•Lack of attention to detail•Does not listen when spoken to directly •Doesn't complete tasks •Cannot play quietly•Problems organizing •Loses things•Frequent fidgeting •Too much energy•Talks too much Many ADHD symptoms are normal childhood behaviors, and a poor diet can exaggerate all of them. ADHD is often treated with Adderall and Ritalin, which make lots of money for Big Pharma. The definition of ADHD has been dramatically expanded to make it more diagnosable, putting more people on medication.A double-blinded study showed that after 36 months, any benefits from Adderall faded to zero. It also has side effects such as aggressive behavior or a dulled mood. ADHD involves a metabolic problem with the prefrontal cortex of the brain. These metabolic changes affect the way the brain metabolizes fuel. If the brain is starved of fuel, you may exhibit symptoms like a lack of attention and hyperactivity. Chemicals like food dyes, artificial sweeteners, sugar, starch, and MSG tremendously impact behavior. Increasing dopamine can improve focus and feelings of calmness. Foods such as meat, fish, eggs, and cheese are high in the amino acid L-tyrosine, the precursor to dopamine.Research has shown that micronutrients, especially B6, magnesium, and zinc, can significantly decrease ADHD symptoms. Omega-3 fatty acids and fish oils can also improve symptoms without side effects. Vitamin B1 is one of the most overlooked nutrients, especially in psychiatric conditions. When a child consumes a lot of glucose, vitamin B1 is depleted, inhibiting the brain's ability to utilize fuel. If an adult or child is experiencing ADHD symptoms, they should switch to a low-carb diet so their body can run on ketones. Ketones will fuel the neurons and restore a sense of calmness and increased attention span. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

April 9, 2025

From land to sea, Jen is coming off five hot nights with Beyonce, while Christina is back on a cruise finally trying the Adderall she picked up at a Farmacia in Cozumel. (Perks of the job.) We got a real banger on our hands this week. Don't forget to follow us on Substack too. We love to write too:) Hosted on Acast. See acast.com/privacy for more information.

We're capping off the week with special guests and special topics. J Gulinello (PerpetualHealthCo on IG & Rumble) is in-studio, and our friend Mollee from KetoBrainz (links below) is calling in for the first hour to not only make an exciting announcement, but to add onto a topic that came up a few Fridays ago about ADHD, hormones, and broaching a question many have asked: Why do young people from decades ago look so much older? There's going to be plenty more stories packed into this one, so enjoy and be sure to read the latest edition of The Quite Frankly Bulletin over the Mother's Day weekend! (Bulletin link below) Unleash Your Brain w/ Keto Brainz Nootropic Promo code FRANKLY: https://tinyurl.com/2cess6y7 Read This Month's Bulletin: https://tinyurl.com/bdzx3hmz Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF Apparel: https://tinyurl.com/f3kbkr4s Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/KCdh92Fn GUILDED Chat: https://tinyurl.com/kzrk6nxa Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 MINDS: https://tinyurl.com/4p84d3cx Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: https://tinyurl.com/yc44m474

• Ad read for Modern Plumbing Industries with character improv • Shout-out to small, family-owned businesses and Modern Plumbing's legacy • Guest Rauce Padgett joins the show • Tech complaints about new studio setup • Discussion on Adderall, productivity, and memory struggles • Poor sales of new Tom and Dan shirt; Danger Brains designed the logo • Reflection on branding and the outdated original logo • Plug for Orlando Science Center's “Mess Fest” with elephant toothpaste • Fringe Festival kicks off; Rauce promotes his show “Ten More Sketches” • Fringe praised for artist support and global reputation • Artists keep earnings directly, unlike traditional entertainment models • Fringe compared to capitalism without corporate control • “Six Guitars” success story from Rauce's brother • Rauce recommends his show as a Fringe entry point • Fringe content shifting toward higher quality comedy • Fringe prep includes five months of writing and rehearsing • Use of AI to rehearse lines; Rauce blames memory issues on past drug use • Dan says talk radio ruined his memory for scripts • Preference for improv and instincts over rigid scripts • Comedy writing needs a character engine and clear structure • Sketch example: homophobic gay cowboy based on heartbreak • Jim Colbert's advice on story structure referenced • Danger of becoming a generic “host” personality • Risks of outdated sketch premises and over-refining comedy • Need for consistent tone and strategic sketch order • Some jokes flop despite strong rehearsal feedback • Performing often reveals unexpected crowd favorites • Frustration when popular band songs are covers; Weezer's “Africa” mentioned • Ad read for My Eternal Vitality and Dr. Powers • Andrea's nutrition coaching and Mother's Day promos at MEV • Praise for collagen therapy, cold hammer, and MEV's judgment-free vibe • Air T&D discontinued due to market shifts and mismatched guest base • Joke about old lesbian couples booking the Airbnb • Rauce accused of not being fun; agrees he reflects others' energy • Tom shares frustrations around theme parks and parenting dynamics • Tommy didn't want gifts—just a “lazy stick” and compression socks • Family secretly got annual passes without telling Tom • Tom talks about trying to plan meaningful moments for Tommy • Reflection on time anxiety and raising kids • Comment on Dan's post wanting to hang with Maisie forever • Rauce writes future messages to his kids through social media • Dan writes nightly emails to his daughter as if from beyond the grave • Social media awkwardness around expressing love or status updates • Phones shrinking attention spans; new Florida law bans phones in schools • Crystal cried with relief over the phone ban • Kids don't know life without smartphones; 2009 seen as tipping point • Phones replacing boredom and killing introspection • Personalized algorithms creepily accurate—Rauce got a dog med ad • Praise for no-phone events like Chappelle shows and Epic Universe previews • Less phone use leads to more presence and less drinking • Marriage reflections: different blanket needs and conversation effort • Smugglers Run ride stories—Tom critiques the fake interactivity • Guests yelled at staff over malfunctions; parents already stressed • Rise of the Resistance praised for immersive quality • Tom annoyed by fellow guests trying to steal focus with jokes • Tommy gets his first phone, but only for text and FaceTime • Debate on giving kids smartphones and pressure to conform • Ross jokes about being pressured to perform at open mics • Dan shares being asked to sing on command by Jeff Howell • Fantasy vs. reality: Tom dreams of being a piano man in a restaurant • Talent expectations in casual settings called out as annoying • Joke about Tommy breakdancing to impress strangers • Promotion of “Ten More Sketches” and reminder to buy Fringe buttons • Mo DeWitt and Mortgage Guy Don sponsor Rauce's show • Joke about human vs. AI jingle writers—“John Jacob Jingle Writer Smith” • Wrap-up with joke feedback banter and sign-off ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

In this episode, I break down why I believe the highest form of love requires sobriety.I explore how alcohol and drugs don't just numb pain, they block us from healing the trauma that keeps us separate from love.I share my own journey through addiction, the illusions it fed, and why real love only became possible when I stopped running from myself.This is a deep, controversial, and honest reflection on what it means to be fully available for love, with nothing to hide behind.———————00:00 - Intro01:01 - Why the highest love demands sobriety03:26 - Alcohol as the silent killer of relationships05:13 - What love really is: unity, not a feeling07:16 - Mental stories that separate us from love08:38 - My abandonment trauma & anxious thinking12:22 - Karma is just recycled thinking13:52 - How to find peace from the mind15:13 - Addiction is spiritual avoidance16:23 - My years of drug-fueled identity20:48 - What makes a man truly safe in love24:38 - Suppressed trauma becomes abuse27:29 - You can't unify while numbing30:29 - Why alcohol is a portal for darkness33:17 - Spiritual possession & blackout behavior36:22 - Our culture is possessed too37:40 - The illusion of “harmless” weed40:03 - If you take Adderall, you're a crackhead42:06 - Psychedelics won't get you to heaven46:58 - Why sober couples grow faster56:36 - Final thoughts———————Please like, comment, and subscribe if this episode resonates with you. I'd love to hear your thoughts in the comments below!Lucas Salame: www.instagram.com/lucas__salame/ | https://www.new-age-sage.com

Patrick shares stories of his mother and her ability to light up a room whenever she walks in. "She's always herself," beams Patrick. Patrick attributes, her sense of humor to her brothers and he says "she's a little butch, not too feminine."  And all of that and more makes him love his mother even more. "She unadulterated herself. She never code switches or changes her behavior depending on the crowd. She always her most authentic self."Eight years of piano lessons was tough for Patrick. He didn't like the repetitive method that his teacher was using and he was bored. His mom eventually had to ground him for not practicing. But that's when he started exploring with little chunks, the melodies, the notes, breaking things down, playing them backwards and forwards until he absolutely fell in love with playing the piano. Patrick claims that his mom "gave him that space to be able to do that and what a privilege." He also admits that his ADHD was most likely a big part of the problem and today, finds great relief by taking a prescribed medication. Patrick's philosophy "even though life around you is chaos, you can still find an inner calm/inner peace, and my mom has that in spades. She can re-infect a room with her vibrancy so easily.She walks into a room and it lights up.""My mother knows that she's infectious around everybody else and so she's able to kind of manipulate that too to better suit the environment a little bit. She thinks everyone should be themselves, most authentically all the time.Below is the first first email response that I got from Patrick having asked if he'd be interested in joining me on SHLTMM."Hey Jackie. Thanks for reaching out! I love this concept for a podcast. My story fits perfectly for this since she's been a freelance true crime documentary writer for decades and she allowed me to feel confident in that space, just seeing her succeed and talking about the struggles in that space. I had a good role model. And also… she was the one who grounded me if I didn't practice piano lol, and now I'm a professional pianist so… I owe it to her for a lot of who I am today 

Gray Lane (Episode 41) returns to Stories and to say he has had some dramatic changes in his life since the last time he and Paul spoke is an understatement. Gray discussed with Paul his beginnings with consuming alcohol. He soon recognized that he was different from most in that he drank more and longer than most of his friends. He told Paul how his drinking continued at VMI and how it surprisingly fostered his habits. He discussed moving on to narcotics and that started with prescription stimulants such as Adderall and Ritalin. Gray always knew there would be a breaking point and after developing a cocaine addiction, his wife of sixteen years left him. He found a recovery program and he immediately questioned how he would live without drugs or alcohol. Less than two weeks in the program, Gray's life turned around when God spoke to him and he now lives his life through his spirituality and his relationships with God and Jesus. They finished by talking about his progression through the 12 step program, a typical day in his life, where he is now and where he is headed.

Riff Raff: Back from the grave in terrible Cameo form, thanks to Erik, we have words from RIFF RAFF himself! Welcome Dan Tony. Character or Retarded?: One of our favorite games where we try to figure out if someone is in on the joke or not. This time is CHAOBET from TikTok and his new numbers. Haley Joel Osment and Linda Hogan: Haley Joel goes viral with bodycam footage of his arrest and Linda Hogan posts a hysterical video ranting at Hulk Hogan and her daughter. THE BEAR!, FUCK YOU, WATCH THIS!, DAVE BLUNTS!, QUAY QUAY!, LEAN!, NU METAL MIKE!, KATY PERRY!, SPACE!, ASTRONAUT!, CAN'T ALL BE BANGERS!, BAD CALLER!, CAMEO!, RIP!, CELEB FROM THE PAST!, BAD JOB!, RIFF RAFF!, SQUIRT!, LIL DEBBIE!, KREAYSHAWN!, V-NASTY!, KILLING THEM WITH KINDNESS!, MAX ALBERT!, DISASTER!, DEAD!, MUMBLING!, FAN!, BAD AUDIO!, WIND!, MIKE DAN TONY!, JIM DAN TONY!, JEFF DAN TONY!, ERIK DAN TONY!, MULLETS!, BRAIDS!, POPPIN' CULTURE!, THEO VON!, PODCAST!, N-WORD F-WORD RETARD!, TIKTOK!, RETARDS!, IN ON THE JOKE!, NEW MATH!, CHAOBET!, EDGY RETARD!, ENDLESS SERIES OF NAMES!, NEW NUMBERS!, NEW MATH!, DEMENTIA!, HEAVEN ON EARTH!, BIG PHARMA!, AINT!, FLOUR!, FEV!, FUN!, GOING CRAZY!, PEMDAS!, BAM!, ADDERALL!, DAREDEVIL DEB!, OLD LADY!, STUNT WOMAN!, GOOFY!, HALEY JOEL OSMENT!, DRUGS!, SNOWBOARD!, SKI RESORT!, FUCKED UP!, UNIDENTIFIED SUBSTANCE!, KINGDOM HEARTS!, SORRA!, RESISTING!, BEING ATTACKED!, ANTISEMITIC!, LINDA HOGAN!, OLD!, HAGGARD!, CRYING!, TMI!, BROOKE HOGAN!, HULK HOGAN!, JUNKER!, DUMP!, XANAX!, BLACKOUT!, BRUISED!, BOTOX!, NICK HOGAN!, BLIZZ PIZZ!, GAWKER!, BUBBA!, LAWSUIT!, VADER!, SHAWN MICHAELS!, KUWAIT!, INCIDENT!, DARK SIDE OF THE RING!, SOULJA BOY!, COURT!, SEXUAL ASSAULT!, ASSISTANT!  You can find the videos from this episode at our Discord RIGHT HERE!

Comedian Sam Tripoli returns to the show to discuss media manipulation, deep-state narratives, and personal misadventures. Sam breaks down how the Tesla protests are proof of media programming, as they mostly consist of older progressives who are still glued to CNN and MSNBC, blindly following narratives pushed by corporate media​. They also discuss defensive driving, with Adam ranting about how slow, overly cautious drivers cause more traffic than speeders and how race car training has made him completely comfortable weaving through lanes at high speeds​. Adam reveals that his middle name is “Lakers”, leading to a discussion on parents' questionable naming decisions​. The crew also touches on pop star Chappell Roan and her recent “Call Her Daddy” podcast appearance.In the news, a New Jersey police chief is facing shocking allegations, accused of stabbing a subordinate with a hypodermic needle, pooping on the floor, and spiking the office coffee with Adderall and Viagra​. Meanwhile, California's high-speed rail project faces a $7 billion funding crisis, with lawmakers scrambling to secure the money before the summer of 2026​. And in a viral video, a repo man in Tennessee gets his head run over by a desperate driver trying to escape a tow​. For more with Sam Tripoli: 4/3 Redondo Beach, CA4/10-4/12 Tacoma, WA – The Tacoma Comedy ClubPODCASTS: ‘Conspiracy Social Club AKA Deep Waters', ‘Tin Foil Hat With Sam Tripoli', ‘Punch Drunk Sports', ‘Broken Simulation', ‘Cash Daddies', ‘Zero', ‘The Union of the Unwanted'WEBSITE: www.SamTripoli.com INSTAGRAM: @SamTripoliTWITTER: @SamTripoliThank you for supporting our sponsors:Adam Live Showsuse code ADAM at american-giant.comoreillyauto.com/ADAMGo to OmahaSteaks.com to get 50% off sitewide during their Semi-Annual Sale. And use Promo Code ADAM at checkout for an extra $30 off. Minimum purchase may apply. A big thanks to our advertiser, Omaha Steaks!SIMPLISAFE.COM/ADAMSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian Sam Tripoli returns to the show to discuss media manipulation, deep-state narratives, and personal misadventures. Sam breaks down how the Tesla protests are proof of media programming, as they mostly consist of older progressives who are still glued to CNN and MSNBC, blindly following narratives pushed by corporate media​. They also discuss defensive driving, with Adam ranting about how slow, overly cautious drivers cause more traffic than speeders and how race car training has made him completely comfortable weaving through lanes at high speeds​. Adam reveals that his middle name is “Lakers”, leading to a discussion on parents' questionable naming decisions​. The crew also touches on pop star Chappell Roan and her recent “Call Her Daddy” podcast appearance. In the news, a New Jersey police chief is facing shocking allegations, accused of stabbing a subordinate with a hypodermic needle, pooping on the floor, and spiking the office coffee with Adderall and Viagra​. Meanwhile, California's high-speed rail project faces a $7 billion funding crisis, with lawmakers scrambling to secure the money before the summer of 2026​. And in a viral video, a repo man in Tennessee gets his head run over by a desperate driver trying to escape a tow​. For more with Sam Tripoli: 4/3 Redondo Beach, CA 4/10-4/12 Tacoma, WA – The Tacoma Comedy Club PODCASTS: ‘Conspiracy Social Club AKA Deep Waters', ‘Tin Foil Hat With Sam Tripoli', ‘Punch Drunk Sports', ‘Broken Simulation', ‘Cash Daddies', ‘Zero', ‘The Union of the Unwanted' WEBSITE: www.SamTripoli.com INSTAGRAM: @SamTripoli TWITTER: @SamTripoli Thank you for supporting our sponsors: Adam Live Shows use code ADAM at american-giant.com oreillyauto.com/ADAM Go to OmahaSteaks.com to get 50% off sitewide during their Semi-Annual Sale. And use Promo Code ADAM at checkout for an extra $30 off. Minimum purchase may apply. A big thanks to our advertiser, Omaha Steaks! SIMPLISAFE.COM/ADAM

Adam and Dr. Drew open the show by addressing the recent controversy over Drew's comments about Amanda Bynes on Twitter. Later, they take calls on the addictive nature of Adderall, how to deal with a young child battling a terrible disease and how fertility treatments can impact pregnancy.

America is facing a silent AND growing epidemic: the Adderall crisis. The use of this stimulant (and its generics) has exploded from 35.5 million prescriptions in 2019 to 45 million in 2022. But these numbers only scratch the surface. The DEA warns we're on the brink of our next drug crisis.  America is facing a silent AND growing epidemic: the Adderall crisis. The use of this stimulant (and its generics), known by street names like A-Train, Addy, Amps, Christmas Trees, Co-Pilots, Lid Poppers, Smarties, Study Buddies, and Study Skittles has exploded from 35.5 million prescriptions in 2019 to 45 million in 2022. But these numbers only scratch the surface. A dangerous black market has emerged, flooding streets with counterfeit pills indistinguishable from the real thing. Users, often unaware, risk their lives with every dose. Even legitimate prescriptions carry significant dangers. The DEA warns we're on the brink of our next drug crisis. With 5-6 million Americans using Adderall without proper diagnosis and one in four teens in some schools abusing prescription stimulants, we're watching a new generation spiral into un-prescribed/unneeded use and addiction. Thank you to our sponsors: FYSI: Visit https://FYSI.com/DRPHIL  or call 800-877-4000 Zecliner: Visit https://Zecliner.com  today PureHealth Research: Head over to https://PureHealthResearch.com  and save 35% with code PHIL Preserve Gold: Visit: https://drphilgold.com/   Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today.