Podcasts about NIR

Nir Eyal is an author, behavioral design expert, and investor. What does it mean to truly hold a belief you endorse? Maybe some of what we believe isn't true. But more interesting is how beliefs are formed, and how they can be reshaped. So how do you update your beliefs in a way that actually serves you, rather than holds you back? Expect to learn why belief is so important and why they are just tools not truths, what's wrong with the traditional view of behaviour change and motivation, why smart, disciplined people still quit when their beliefs weaken, how big of a problem limiting beliefs are, how to reframe rejection and failure, why rumination feels productive when it's actually destructive, how to audit your beliefs and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Extra Stuff: Check out Nir's new book: https://geni.us/beyondbeliefNir's Free Belief Change Guide: https://nirandfar.com/belief-changeNir's Bonus Content + 30-day Belief Transformation Journal: https://nirandfar.com/beyond-belief - Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the biggest barrier between you and your potential isn't talent - but a belief you've never questioned?Nir Eyal is a behavioral design expert and the bestselling author of Hooked, Indistractable, and his newest book, Beyond Belief. In this conversation with Dr. Michael Gervais, he explores a deceptively powerful idea: that beliefs operate like the hidden software of the mind, shaping what we notice, what we feel, what we attempt, and what we assume is possible.At the center of the conversation is a problem most of us know very intimately: If we already know what to do, why don't we do it? Nir argues that motivation is not simply about knowing the right behavior or wanting the right outcome. Holding it all together is belief, the often invisible layer that determines whether we think change is possible, whether our effort is worth it, and whether we believe we are capable of following through.Nir breaks down the difference between facts, faith, and beliefs, and offers a compelling reframing: beliefs are not truths, they are tools. From there, he explores the difference between limiting beliefs and liberating beliefs, why the mind defaults toward safety and passivity, and how small acts of agency can begin to reshape what we think is available to us.Mike and Nir also dig into the relationship between pain and suffering, learned helplessness and hope, and the role interpretation plays in human performance. Along the way, they unpack how beliefs shape our attention, anticipation, and agency, and why changing a belief is often less about finding “the truth” and more about testing perspectives that better serve the life we want to live.This is a conversation about motivation, resilience, and the invisible architecture of our inner life. If you've ever felt stuck, frustrated that insight alone isn't producing change, or curious about the mental filters shaping your performance, this one is for you. __________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Visualising success feels productive. Vision boards, manifesting, picturing the finish line. It gives the sense that you’re moving closer to the goal. But according to the research, that mental shortcut might actually be working against you. In Part 2 of this two-parter (listen to Part 1 here), I continue my conversation with behavioural scientist and author Nir Eyal to unpack why. Nir spent six years researching how beliefs shape what we see, feel, and do, and why the stories we tell ourselves can dramatically change our behaviour. We talk about the surprising power of “failure goals”, why lucky people often manufacture their own luck, and how leaders shape behaviour through the invisible simulations they create at work. Nir also explains why framing matters more than many leaders realise, and why the way you interpret discomfort can completely change how you perform. And when it comes to visualisation, Nir shares a key insight from elite sport. High-performing athletes aren’t picturing themselves standing on the podium. They’re visualising the moment things get hard, and exactly what they’ll do next. Nir and I discuss: Why setting a failure goal can actually increase your chances of success The study that shows why some people experience themselves as “lucky” How beliefs shape what we see, feel, and do in everyday life Why leaders are effectively designing simulations through workplace culture The powerful role of framing when introducing ideas to teams The “believe, anticipate, feel, confirm” loop that shapes our experiences How expectations influence the way we experience products and brands Why visualising the finish line can reduce motivation What high-performing athletes actually visualise when preparing to succeed Key quotes “Failure without learning is a different story. But as long as you are failing and learning, that is progress.” “Athletes aren’t visualising the trophy. They’re visualising the obstacles in their way.” Connect with Nir Eyal on Instagram, X (Twitter), and LinkedIn and his website and check out his latest book Beyond Belief. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Nir Eyal is a globally recognized authority on behavior design, habits, and human potential. A former lecturer at Stanford Graduate School of Business, Nir is the bestselling author of Hooked and Indistractable, books that have sold more than a million copies worldwide and have shaped how entrepreneurs and product creators think about behavior change. He's also a serial entrepreneur who has founded and sold multiple companies. In this episode, Nir returns to the show to discuss the ideas behind his new book Beyond Belief, exploring why belief—not knowledge or motivation—is often the missing link between knowing what to do and actually doing it. On this episode we talk about: Why knowing what to do isn't enough—and why people still fail to take action The “motivation triangle” and how belief holds behavior and benefits together Why positive thinking and manifestation can actually backfire The role discomfort plays in motivation and long-term success How entrepreneurs develop “entrepreneurial alertness” and see opportunities others miss Top 3 Takeaways Motivation isn't a straight line—it's a triangle that includes behavior, benefits, and belief. Without belief in the outcome or your ability to achieve it, motivation collapses. Visualizing outcomes alone can decrease your chances of success. Instead, visualize the obstacles you'll face and mentally rehearse overcoming them. Beliefs shape perception. Entrepreneurs often see opportunities others miss because they believe opportunities exist—and their brain actively searches for them. Notable Quotes "Motivation is not about the pursuit of pleasure—it's about the desire to escape discomfort." "Thinking positive can actually be negative if it tricks your brain into believing the work is already done." "Your beliefs literally change what you see. Entrepreneurs don't just think differently—they actually perceive opportunities others overlook." Connect with Nir Eyal: LinkedIn: https://www.linkedin.com/in/nireyal New Book: geni.us/beyondbelief Instagram: https://www.instagram.com/neyal99/ Other: https://www.nirandfar.com Your free belief change guide can be found here:nirandfar.com/belief-change Bonus content and the 30-Day Belief Transformation Journal: nirandfar.com/beyond-belief  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently, Nirākulā, my wife, and I have been getting our affairs in order—trying to make sure that we don't have any extra stuff (because things pile up) and making sure that every paper we have is accounted for: all the accounts and everything like that. And there are a lot of papers. Looking through the papers, I came across a file full of warranties for various appliances, from small to large. Every one of them had some kind of guarantee, at least for some time. Most of them have run out. But there is one we can't find anywhere. We looked in the attic and the godown. We went through the glove boxes in our car and—you know those drawers that have a combination of many different kinds of papers and you're not sure? We went through those too, and we couldn't find a contract that guaranteed how long we were going to stay in this body. Apparently, we didn't get one. At least, my parents didn't tell me about it. In the Bhagavad-gītā, Kṛṣṇa describes how this human life is temporary but very useful. In fact, that's also in the Śrīmad-Bhāgavatam—a famous verse spoken by the avadhūta brāhmaṇa who lived in the wilderness (which is not a bad idea; nobody can bug you out there). He met with King Yadu, who was traveling with his retinue. When the King interviewed the avadhūta brāhmaṇa, he could understand that this was a self-realized person. He asked him how he became self-realized, and the brāhmaṇa said, "I have twenty-four gurus. They are here with me." King Yadu looked around and said, "I don't see anybody here." Then the brāhmaṇa began to enunciate the various gurus that he followed, starting with the mountain. It was tolerant; although it was smashed by lightning bolts and clouds poured water, it still stood firm and yet provided crystal-clear water and minerals to everybody. The tree was mentioned, and many other entities, both moving and inert. Then he gave this famous verse, which I've heard many times from many speakers on the Bhāgavatam, and which Śrīla Prabhupāda quoted frequently as well (SB 11.9.29): labdhvā su-durlabham idaṁ bahu-sambhavānte mānuṣyam artha-dam anityam apīha dhīraḥ tūrṇaṁ yateta na pated anu-mṛtyu yāvan niḥśreyasāya viṣayaḥ khalu sarvataḥ syāt At the very end of the verse, syāt means something is coming up. What is available or what is coming? He said viṣayaḥ—sense gratification. Sarvataḥ—where is sense gratification? Everywhere. It's available to everyone, including little critters like the salamanders, the frogs, and the fish; they all have access to sense gratification. So, what the Avanti Brāhmaṇa was pointing out is that it's not a big deal. Because if salamanders and frogs can get it for free, why should you work so hard for it? He said what this human life is especially meant for is to take this temporary amount of time that we have (since we don't have a warranty and don't know how long we'll be here) and utilize it to transfer ourselves to the eternal atmosphere: the spiritual world. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud:

What if the things you believe about yourself and your capabilities aren't accurate? What if you're much more competent than you think you are? We all have mental barriers that shape how we view ourselves and the world. But your beliefs do not have to define you forever. You have the power to rewrite those stories. My guest today is Nir Eyal, a behavioral design expert, international speaker, and the bestselling author. His new book, Beyond Belief, and teaches us how to replace the mental labels that keep us stuck with accurate, empowering beliefs about what we can truly achieve. Some of the things we discuss in this episode include: Why the stories you tell yourself aren't always facts (and how to rewrite them). Nir's personal battle with his weight and how letting go of the "one true diet" myth changed his life. The dangerous power of the "nocebo effect" and how expecting a negative outcome often guarantees it. Why your brain acts as a "prediction machine" designed to keep you stuck in your comfort zone. How to tell the difference between an objective fact and a self-imposed label. The incredible link between your beliefs and physical suffering Actionable strategies to break bad mental habits, including Nir's highly effective "10-minute rule." The Therapist's Take: My top three practical strategies for challenging your beliefs and changing your behavior today. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential 210 — Reverse Aging with These Scientifically-Proven Mental Strategies Links & Resources ⁠⁠Beyond Belief⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Warby Parker — Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/AMY Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Rula — Go to ⁠⁠Rula.com/STRONGER⁠⁠ for quality therapy that's covered by insurance Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠FastGrowingTrees.com ⁠⁠using the code STRONGER at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

To put on a yajña takes a lot of work—any kind of yajña—and to take it down takes a lot of work. The middle portion is often very short. Again, in a fire yajña, there's only a few spoon fulls that go in, but getting all the ingredients (especially if you have to grow them yourself) and then cleaning up afterwards is the heavy lifting. But the combustion—spiritual combustion—happens in the middle, and this is one of the five most important practices according to Lord Caitanya Mahāprabhu. I feel like we had that combustion because of the hard work of Śraddhā Devī Dāsī ,team members, and Divyanāma Prabhu—working, all of them, constantly. I'm in on weekly meetings for planning, and then I hear Śraddhā with her team. I see Divyanāma Prabhu constantly planning also for his team. And this is a confluence of different teams coming together; it's just been really nice. I hear Nirākulā in the other room on meetings, and the detail that Śraddhā goes into to plan these is astounding to me, and many of you mentioned those types of things. I don't know if you could hear out there, Śraddhā, but a lot of people were appreciating that you had a motherly presence and you were attentive to every detail. Really, it's your tenacity and your very deep devotion that shows up in the way that you lean into your service completely. I couldn't be more grateful, and all of us feel that way too. So thank you very, very much for giving such sacrifice so that we can achieve this yajña that is irreplaceable in our lives, in our sojourn, in our journey back to Godhead. Thank you very much. Divyanāma Prabhu, Vṛndārikā Ramāi, and their team—they have dedicated their lives, or a good portion of them, to putting on Yātrās. And just in the way things have come together over the years, we have now three Yātrās a year. They've just evolved. But they didn't just evolve, just like the material world and all the species didn't just evolve—there's an intelligence behind it. Divyanāma and Vṛndārikā Ramāi are attached to the dhāma. They have spent a lot of time in the dhāma, and it was good fortune that they ran into Mukhāravinda in the Istanbul airport distributing books one day. Believe it or not, they were in transit, and that's—without all the details—how we met. Then one thing led to another, with a ride from their house to the airport about starting the Youth Yātrā. I had always wanted to do it; didn't know how it would ever happen, but then Kṛṣṇa sent them and they said, ‘We'll do it.' Now there's been a merging of Yātrās, and we have added on in October to the wonderful UK devotees coming together, and I get to spend time going around with that other Yātrā, and now these Yātrās are coming together. Kṛṣṇa has definitely got a plan, and we're really grateful to you and Vṛndārikā Ramāi. Thank you very much for the tireless service you do. Back at ISV years ago, we used to have Devotee Appreciation Day, and we would come together once a year, I think, to try to appreciate the devotees. Every time driving home, I would look at Nirākulā and say, ‘Why am I so exhausted?' It was really hard, because we all have this feeling—I'm hearing it from everyone—you want to try to mention everybody. It's like seeing all the preparations that were just offered to Lord Jagannātha and then thinking you can eat them all. It's impossible to glorify the devotees enough or appreciate them enough. And I always walked away feeling like, ‘Oh, I could have done more.' And that's exactly how I feel now—for all of you, that we came together to render service and create this environment. It's a miracle. It's a spiritual miracle that will be imprinted in our hearts forever.

You've read the books. You know what to do. So why aren't you doing it? That's the question my guest couldn't shake — and it sent him on a six-year journey that became his most important work yet. Nir Eyal is the author of the million-copy selling books Hooked and Indistractable, and his brand new book is called Beyond Belief. Nir argues that motivation isn't a straight line between knowing and doing — it's a triangle, and most of us are missing the third side entirely. That missing piece is belief. Today we talk about why successful people are actually just better losers, how your beliefs filter the reality you're able to see, and the simple but powerful practice that can make you up to 240 times more persistent. If you've ever felt stuck between knowing better and doing better, this conversation is for you. The real reason your motivation dies before you reach your goal — and it has nothing to do with discipline or willpower Why two people can look at the exact same situation and see completely different realities How to use belief as a tool — not a truth — to get unstuck and start moving The science-backed practice that even non-religious people can use to dramatically increase their pain tolerance and persistence Why stress and productivity are not the same thing (and the limiting belief that's quietly burning you out) How to stop being a prisoner of your own diagnosis, your own story, and your own excuses

Nir Eyal provides research-proven strategies for tackling the biggest restraint in our lives: our beliefs.— YOU'LL LEARN — 1) Striking examples of the power of our beliefs2) How to make the most of placebos 3) Three tools for challenging your limiting beliefsSubscribe or visit AwesomeAtYourJob.com/ep1136 for clickable versions of the links below. — ABOUT NIR — Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and human potential. He previously taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the international bestsellers Hooked: How to Build Habit-Forming Products andIndistractable: How to Control Your Attention and Choose Your Life, which have sold over 1 million copies in more than 30 languages. Indistractable received critical acclaim, winning the Outstanding Works of Literature Award and being named among the best business and personal development books of the year by Amazon, Audible, and The Globe and Mail. His third book, Beyond Belief, reveals how to identify and replace the hidden beliefs that define our limits. As an active angel investor, Nir has backed multi-billion-dollar companies that implement his methodologies, including Canva, Kahoot!, and others. In addition to blogging at NirAndFar.com, his writing has been featured in The New York Times and Harvard Business Review, and he is a regular contributor to Psychology Today.• Book: Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results• Website: NirAndFar.com— RESOURCES MENTIONED IN THE SHOW — • Study: “On the Phenomenon of Sudden Death in Animals and Man” by Curt P. Richter• Study: “Anabolic steroids: the physiological effects of placebos” by Ariel Gideon and William Saville• Study: “Cognitive influence on the evaluation of wine: The impact and assessment of price” by Charles Spence• Study: “Longevity increased by positive self-perceptions of aging” by Becca R. Levy, Martin D. Slade, Suzanne R. Kunkel, and Stanislav V. Kasl• Book: All Marketers are Liars: The Underground Classic That Explains How Marketing Really Works--and Why Authenticity Is the Best Marketing of All by Seth Godin• Book: Alchemy: The Surprising Power of Ideas That Don't Make Sense by Rory Sutherland• Book: War and Peace by Leo Tolstoy— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Shopify. Sign up for your $1/month trial at Shopify.com/betterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest this week is Nir Eyal, whose two books ('Hooked' and ‘Indistractable') have sold over 1 million copies in over 30 languages. This week he published his latest - Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Extraordinary Results. In our chat, Nir and I discuss: Why beliefs can help us perform at our top potential (or vice versa) The difference between facts, faith, and belief How beliefs can benefit us, even if they're not “true” The importance of cognitive flexibility And, the power of prayer, even for non-believers Nir also shares a powerful story about the thing he learned by buying his mother birthday flowers from the “wrong” florist. Nir's work has been featured in the New York Times, Forbes, Harvard Business Review, Psychology Today, and many more. He attended The Stanford Graduate School of Business and Emory University. Please ⁠rate and review⁠ ⁠⁠Reasonably Happy⁠ ⁠HERE⁠⁠  (DO IT!) Read ⁠Paul's ⁠⁠Substack newsletter⁠⁠⁠ ⁠HERE⁠  Learn more about Nir on his website. 

In this episode of FOMO Sapiens, Patrick welcomes back Nir Eyal, bestselling author of Hooked and Indistractable, to discuss his newest book, Beyond Belief. The conversation starts with a paradox we all recognize: we know exactly what to do, yet we don't do it. Nir explains why the missing piece isn't discipline or motivation, but belief. Drawing on neuroscience, psychology, and personal experience, he introduces a powerful framework showing how belief shapes attention, anticipation, and agency, and how those forces quietly determine what we see, feel, and do. Patrick and Nir explore limiting beliefs, extremist certainty, and why nuance is a competitive advantage in a polarized world. They also examine how beliefs function not as truths, but as tools—and how choosing better tools can unlock better decisions, healthier relationships, and more focused lives. This episode is a practical and philosophical guide to reclaiming agency in an age of distraction, outrage, and endless information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Brainy Business podcast, Melina Palmer welcomes back Nir Eyal, bestselling author of Hooked, Indistractable, and his latest work, Beyond Belief. Together, they explore the profound impact of beliefs on our behaviors, habits, and relationships. Nir shares insights from his new book, discussing how our hidden assumptions shape our reality and dictate what we see, feel, and do. Listeners will discover the three powers of belief: the power of attention, anticipation, and agency. Nir reveals how beliefs can act as tools rather than truths, highlighting the importance of questioning our assumptions and reframing our perspectives. Through engaging examples, such as the surprising effectiveness of hypnosis in surgeries and the placebo effect in marketing, this episode encourages listeners to reconsider how they approach their own beliefs and the beliefs of others. This conversation is packed with actionable insights that can transform your personal and professional life. Whether you're looking to enhance your relationships, improve your decision-making, or simply understand the psychology behind why we believe what we do, this episode is a must-listen! In this episode: Explore the concept of beliefs as tools, not truths. Learn about the three powers of belief: attention, anticipation, and agency. Discover how beliefs shape our perceptions and experiences. Understand the significance of questioning your beliefs and reframing perspectives. Gain insights into real-world applications of belief in marketing and personal growth. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/568. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

The Beliefs That Shape Our Behavior One of the most frustrating experiences in life is knowing exactly what to do, but still not doing it. If you've ever tried to quit drinking, build a new habit, improve your health, or pursue a goal and found yourself slipping back into old patterns, you're not alone. In this episode, I talk with behavioral design expert and bestselling author Nir Eyal about why this happens. The answer isn't a lack of knowledge. It's BELIEF. The Motivation Triangle Nir explains that motivation isn't just about wanting something. It's actually built on three elements: Behavior Benefit Belief If we don't believe the effort will work—or if we don't believe we're capable of change—our motivation collapses. We might know exactly what to do, but something inside stops us from taking action. This is why so many people struggle with the knowledge-action gap. The Power of Beliefs One of the most powerful ideas Nir shares is this: Beliefs are tools, not truths. Most of us assume our beliefs are facts. But many beliefs are simply interpretations we've repeated so often they feel true. And those beliefs shape everything: What we notice How we interpret events What actions we take This is why two people can experience the same situation and come away with completely different conclusions. Pain vs. Suffering Another important distinction we discuss is the difference between pain and suffering. Pain is a signal. Suffering is the interpretation of that signal. When we believe discomfort is unbearable, we escape it—often through unhealthy behaviors. But when we learn to reinterpret discomfort, we gain the ability to stay present instead of reacting impulsively. Persistence Is the Real Secret One fascinating study Nir shares involved rats swimming in water. Normally they gave up after about 15 minutes. But when the researchers briefly rescued them and then returned them to the water, the rats kept swimming for 60 hours. The only thing that changed was their belief that rescue might be possible. That belief unlocked persistence. And persistence is what ultimately determines success. Action Steps If you want to apply these ideas in your life, start with these steps: Identify a belief that might be limiting you. Ask yourself if it's absolutely true. Consider alternative explanations. Notice how that belief affects your behavior. Experiment with a more empowering belief. When we change our beliefs, we often change our actions—and our lives. Books Mentioned Beyond Belief — Nir Eyal Indistractable — Nir Eyal   Guest Website:

What if the biggest obstacle standing between you and the things you want in life isn’t your effort, your discipline, or even your circumstances? What if it’s the beliefs you didn’t realise you were holding. In Part 1 of a two-part conversation, I sit down with behavioural scientist and bestselling author Nir Eyal to unpack how our hidden beliefs shape what we see, how we feel, and what we do. Nir spent six years researching his latest book Beyond Belief, exploring the science behind how beliefs influence our behaviour and how we can change the ones that are quietly limiting us. We dive into why rumination feels productive but actually keeps us stuck, why venting about people can reinforce the very stories that make us miserable, and a practical tool called a reality log that helps you see situations more clearly. Nir also shares a powerful technique for questioning beliefs that are causing suffering, using a surprisingly relatable story about a birthday gift for his mum that didn’t go quite as planned. Nir and I discuss: The difference between facts, faith, and beliefs and why beliefs are open to change Why many of our most important life decisions come down to beliefs rather than facts How rumination feels like problem solving but often reinforces limiting beliefs The surprisingly effective technique of scheduling “worry time” How our beliefs shape what we literally perceive in the world Why venting about people can strengthen negative assumptions rather than resolve them How a reality log can help you challenge distorted perceptions A four question technique to examine beliefs that are causing suffering How collecting a “portfolio of perspectives” can help you reduce emotional reactivity Key quotes “Beliefs are tools, not truths.” “We don’t see the world as it is. We see a simulation of the world shaped by what we already believe.” Connect with Nir Eyal on Instagram, X (Twitter), and LinkedIn and his website and check out his latest book Beyond Belief. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Sheinbaum no presentará denuncia contra Elon Musk Tamaulipas es el único estado del país sin casos de sarampiónIrán confirma ataque a buques en el Estrecho de Ormuz 

Beyond Belief author Nir Eyal returns to break down why belief — not motivation — is the missing piece behind every goal you've abandoned too early.Full show notes and resources can be found here: jordanharbinger.com/1295What We Discuss with Nir Eyal:The number one reason people fail to reach their goals isn't a lack of knowledge or resources — it's that they quit. Motivation isn't a straight line from behavior to benefit; it's a triangle that includes belief. Without belief in both the process and the payoff, perseverance crumbles.Limiting beliefs are invisible cages we mistake for facts. Phrases like "I don't have time," "I'm too old," or "someone like me can't do this" feel like objective truths, but they're actually tools that sap motivation and increase suffering — and most people never stop to examine them.Venting feels productive but actually reinforces the distorted mental image you've built of someone. Instead, Nir uses a "turnaround" technique — asking if the opposite of your grievance could also be true — to collect a portfolio of perspectives and reduce suffering.Visualizing dream outcomes doesn't motivate you — it physiologically relaxes you into inaction. Research shows people who "manifest" goals actually achieve less. What works is mental contrasting: rehearsing how you'll handle the inevitable obstacles and discomfort.Your beliefs are tools, not truths — and you can swap them out like a carpenter reaching for the right instrument. Start examining one belief that's been holding you back, test it with honest questions, and try on a more liberating perspective for a week. Growth is possible at any age!And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: BetterHelp: 10% off first month: betterhelp.com/jordanBombas: Go to bombas.com/jordan to get 20% off your first orderProgressive Insurance: Free online quote: progressive.comThe Perfect Jean: 15% off first order: theperfectjean.nyc, code JORDAN15Zocdoc: Find and book a doctor you love today: zocdoc.com/jordanLand Rover Defender: landroverusa.comThe President's Daily Brief: Listen here or wherever you find fine podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results. Today on the show, he argues that much of how we think about ourselves, our abilities, and what's possible becomes our reality, and that getting what we want in life often comes down to changing how we perceive it. Drawing on research in neuroscience and psychology, Nir shares the three powers of belief, and how they direct your attention, alter your expectations, shape your sense of agency, and determine whether you stick with hard things long enough to see results. Along the way, he shares ways to identify and challenge the limiting beliefs that can sabotage your goals and relationships.Resources Related to the PodcastNir's previous appearance on the AoM podcast: Episode #553 — How to Become IndistractableAoM Article: How Reframing Builds ResilienceAoM podcast episode on William James and pragmatismConnect with Nir EyalNir's websiteThanks to This Week's Podcast SponsorIncogni. Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/manlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on The Gist, bestselling author Nir Eyal joins the show to discuss his new book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Extraordinary Results. He explains how the lead singer of Sofi Tukker cured her chronic neuroplastic pain by "throwing ass," why vision boards and manifesting actually ruin your chances of success, and why the placebo effect is getting statistically stronger every year. They also break down the critical difference between facts, faith, and beliefs—and why treating our beliefs as immutable truths is tearing society apart. Plus, Mike gives it to you straight. A geographical rundown of the world's most important, and underrated, straits. Interested in Nir's book?  geni.us/beyondbelief Free belief change guide is here: nirandfar.com/belief-change Bonus content and the 30-Day Belief Transformation Journal is here: nirandfar.com/beyond-belief Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior.. He also shares how beliefs are flexible tools, not absolute truths, and that changing limiting beliefs can reduce suffering and unlock personal growth. The conversation covers the brain's filtering of reality, the motivational triangle (behavior, desire, belief), and practical strategies for reframing beliefs to overcome procrastination, manage discomfort, and foster well-being. Nir emphasizes using science-backed methods to intentionally choose beliefs that empower and support lasting change. Take our quick 2-minute survey and help us improve your listening experience: ⁠⁠⁠⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey⁠⁠⁠⁠⁠⁠⁠⁠⁠ Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: The nature of beliefs and their impact on perception and reality. The distinction between beliefs as flexible tools versus absolute truths. The role of beliefs in motivation and behavior change. The motivational triangle: behavior, desire, and belief. The influence of beliefs on health, longevity, and personal growth. The concept of pain versus suffering and how beliefs affect this distinction. The importance of exposure therapy in overcoming limiting beliefs. The relationship between beliefs and procrastination as a pain management issue. Strategies for identifying and changing limiting beliefs. The significance of adopting empowering beliefs to enhance well-being and life satisfaction. For full show notes:⁠⁠ ⁠⁠click here⁠⁠!⁠⁠ If you enjoyed this conversation with Nir Eyal, check out these other episodes: How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal How to Overcome Procrastination with Tim Pychyl By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠David Protein⁠⁠⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠⁠⁠www.davidprotein.com/FEED⁠⁠ ⁠⁠Hello Fresh⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠⁠Shopify⁠⁠ – The commerce platform that helps you build, grow, and manage your business all in one place. Start your $1/month trial at shopify.com/feed. ⁠⁠Pebl⁠⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠⁠hipebl.ai⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nir Eyal grew up clinically obese, ashamed of his body, and convinced that food controlled him. He tried every diet: low-fat, keto, vegetarian, and intermittent fasting. Each one worked until it didn't. What finally changed his life wasn't a meal plan; it was his belief. When he believed a plan would work, it worked. When that belief cracked, the weight returned. And he realized this pattern doesn't just apply to weight; it shows up in every area of life. In this episode, Nir joins Ilana to reveal the hidden force behind your success or stagnation. He unpacks the science of belief, how it shapes what you see, feel, and do, and the practical framework to break limiting beliefs before they break you. Nir Eyal is a bestselling author, behavioral design expert, and former Stanford lecturer known for his work on habit formation, psychology, and human behavior. As an entrepreneur and angel investor, Nir has backed multi-billion-dollar companies including Canva and Kahoot!. In this episode, Ilana and Nir will discuss: (00:00) Introduction  (03:14) Childhood and Weight Loss Struggles (07:34) Why Affirmations and Vision Boards Don't Work (09:18) Facts vs Faith vs Beliefs (10:59) His Journey from Founder to Bestselling Author (16:01) The Power of Belief in Success and Failure  (24:49) The ‘Messy Middle': Knowing When to Persist vs Quit (32:06) Skills Gap vs Belief Gap in Leaders and Teams (34:0) The Four Questions to Rewire a Limiting Belief (46:51) Q&A: Crafting a Memorable Pitch Story Nir Eyal is a bestselling author, behavioral design expert, and former Stanford lecturer. He is the author of Hooked and Indistractable, which have sold over one million copies worldwide and been translated into more than 30 languages. His latest book, Beyond Belief, explores how hidden beliefs shape our limitations and how to replace them to unlock personal and professional growth. An entrepreneur and angel investor, Nir has backed multi-billion-dollar companies including Canva and Kahoot!. Connect with Nir: Nir's Website: http://nirandfar.com Nir's Instagram: instagram.com/neyal99 Nir's LinkedIn: linkedin.com/in/nireyal Resources Mentioned: Nir's Books: Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results: https://www.amazon.com/dp/0593852036 Indistractable: How to Control Your Attention and Choose Your Life: https://www.amazon.com/dp/194883653X Hooked: How to Build Habit-Forming Products: https://www.amazon.com/dp/1591847788 Nir's 30-Day Belief Transformation Journal: nirandfar.com/beyond-belief Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

Why do high performers know exactly what to do — yet still fail to take action? AJ and Johnny sit down with Nir Eyal, bestselling author of Hooked and Indistractable, to explore the hidden force behind motivation: belief. Nir explains why information alone doesn't change behavior, how limiting beliefs quietly filter what we see and feel, and why many people stay stuck despite having the right strategy. From separating pain from suffering to building a “portfolio of perspectives,” this episode reveals how changing your beliefs can unlock persistence, better relationships, and the motivation to follow through. Chapters 00:00 – Why knowing what to do isn't enough07:00 – Beliefs: the filter shaping your reality16:00 – Pain vs. suffering and the role of interpretation24:00 – The four-question method to challenge beliefs34:00 – Motivation's missing piece: belief44:00 – Persistence, mindset, and lasting change A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: Beyond Belief Book Free Belief Change Guide http://nirandfar.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ limiting beliefs, motivation psychology, behavior change, mindset, persistence, emotional interpretation, belief systems, decision making, internal locus of control, cognitive reframing, personal growth, relationships, psychological resilience, self awareness Learn more about your ad choices. Visit megaphone.fm/adchoices

Nir Eyal: Beyond Belief Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He is the author of two bestselling books, Hooked and Indistractable, selling more than a million copies and translated in over 30 languages. He is the author of the new book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results (Amazon, Bookshop)*. Most of us recognize that a huge part of what motivates us – or not – is our own thinking. In this conversation, Nir and I explore where our beliefs get in the way and how we can align them just a bit to help us move forward. Key Points A sentence starting with “I am…” can be among the most dangerous in any language. Often, our beliefs limit us. Belief is the foundation of the motivation triangle that includes benefit and behavior. Yet, we often overlook beliefs. Curt Richter's study of rats in the 1950s shows how an animal's belief system can massively influence its behavior. The real question isn't “Is this belief true?” but rather, “Does this belief serve me?” You can choose beliefs based on usefulness, not certainty. Difficulty may mean we are not cut out for something, but it might also be evidence of growth. Too often, we quit too soon. Progress comes from consistent action, not perfect plans. Resources Mentioned Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results (Amazon, Bookshop)* by Nir Eyal. Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Win the Long Game When the Short-Term Seems Bleak, with Dorie Clark (episode 550) How to Quit Bad Stuff Faster, with Annie Duke (episode 607) How to Better Manage Your Emotions, with Ethan Kross (episode 719) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Show Notes: Nir Eyal, author of Hooked and Indistractable, talks about his new book Beyond Belief. Nir explains the inspiration for writing the book and the book's purpose: to help people process information and put it into practice. Nir shares his motivation for writing the book, focusing on the psychology of motivation and the importance of perseverance and adaptability. He talks about the missing component in moving from belief to action, and discusses the concept of motivation as a triangle, emphasizing the role of belief in sustaining motivation.  Beliefs Affecting Perception The conversation turns to stories from the book about beliefs affecting perception, such as the Toyota vs. GM prism and the expensive vs. cheap glass of wine experiments that proved the participants actually believed to be truths based on the information received over the facts. Nir explains how beliefs can literally change what we see, citing examples like people on diets seeing food as larger and people with a fear of heights perceiving distances as further. He discusses how brands and luxury goods affect perception. Nir emphasizes that our beliefs shape what we see, feel, and do, and that understanding this can help us improve our lives. Limiting vs Liberating Beliefs When asked how to identify and change limiting beliefs, Nir explains that beliefs are tools, not truths, and that understanding this can help us improve our lives. Applying this approach to relationships to illustrate how it works, he shares a personal story about a conflict with his mother and how he used the Work of Byron Katie to question his beliefs. Nir outlines the four questions from "The Work" that help identify and change limiting beliefs: Is it true? Is it absolutely true? Who am I when I hold this belief? Who would I be without this belief? Magical Thinking vs Mental Contrasting Nir talks about how to apply the belief inventory to other areas of life, such as business and company culture. He explains that beliefs are the operating system of our minds and that understanding this can help us improve our relationships and business practices. He discusses the concept of mental contrasting, which involves visualizing both the desired outcome and the obstacles to achieving it. Nir emphasizes that magical thinking, such as positive thinking without action, can be harmful and that mental contrasting is a more effective approach. Prayer for the Unfaithful On the chapter about prayer in the book, Nir explains that prayer has benefits even without faith, citing a study where people who prayed, even without faith, had better pain tolerance. He shares his experience of interviewing five faith leaders to learn how to pray when uncertain about God. Nir discusses the benefits of prayer, such as longer life, more life satisfaction, and less depression, and how he has incorporated prayer into his life. Setting Failure Goals When questioned about the concept of failure goals, Nir explains that failure goals involve setting goals for how many times you try, rather than focusing solely on success. He discusses the importance of celebrating the process and the journey, rather than just the outcome. Discipline in Practice Nir shares that he has incorporated prayer and improved his relationships through new practices. He discusses the concept of daily mantras, such as "we are all working with the tools we have" and "love is measured by the benefit of the doubt," to help shed limiting beliefs. Nir emphasizes the importance of these practices in improving his psychological well-being and relationships. Timestamps: 04:30: Beliefs Shaping Perception  09:09: Identifying and Changing Beliefs 22:05: Practical Applications of Belief Inventory  26:44: The Power of Prayer Without Faith  36:42: Failure Goals and Embracing Discomfort  41:56: Daily Practices and Mantras Links: The Book: geni.us/beyondbelief Bonus content and the 30-Day Belief Transformation Journal: nirandfar.com/beyond-belief Website: http://nirandfar.com Instagram - http://instagram.com/neyal99 LinkedIn - https://www.linkedin.com/in/nireyal/ Youtube - https://www.youtube.com/user/nirandfar Twitter - https://twitter.com/nireyal Facebook - https://www.facebook.com/nirandfar/   This episode on Umbrex: https://umbrex.com/unleashed/episode-638-nir-eyal-author-of-beyond-belief/ Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com. *AI generated timestamps and show notes.  

"Motivation is a triangle. It requires: Behavior: What am I going to do? Benefit: Why am I going to do it? Belief. If you don't have those three areas of your life in concert, all the advice in the world is going to go in one ear and out the other. Beliefs are tools, not truths. The majority of our problems today—cultural, geopolitical, personal—come from the fact that we think our faith is fact, and we confuse facts for what are beliefs. Everything worth having in life is on the other side of discomfort. So if you can learn to manage discomfort through the power of belief, what couldn't you accomplish? Everything." - Nir EyalFresh out of the studio, Nir Eyal, best-selling author of "Hooked," "Indistractable," and the forthcoming "Beyond Belief," joined us in a conversation to explore how deeply held beliefs quietly shape our attention, decisions, and success. Nir shared his personal origin story of childhood obesity that revealed how we escape uncomfortable feelings through habitual behaviors, and progressed through the Hook Model that democratized Silicon Valley's habit-formation secrets for building products like Duolingo and Fitbod. He unpacks the critical insight that the opposite of distraction isn't focus—it's traction—and introduces the Motivation Triangle framework explaining why knowing what to do isn't enough without belief. Throughout the conversation, Nir demonstrates how 90% of our distractions stem from internal triggers rather than technology itself, and challenges the moral panic around AI by drawing parallels to historical fears from the written word to social media. Last but not least, he argues that beliefs are tools, not truths, revealing how our hidden convictions fundamentally alter what we see, feel, and do—and provides a science-backed path for transforming limiting beliefs into liberating ones that unlock previously impossible performance.Episode Highlights[00:00] Quote of the Day by Nir Eyal[01:02] Introduction: Nir Eyal[04:45] Hook model democratizes habit-forming product secrets[06:42] Startups sell painkillers not vitamins[08:59] Traction versus distraction defines intentional living[10:24] Distraction is behavior not medical addiction[11:28] AI triggers predictable moral panic cycle[14:21] First generation without mass starvation faces excess[16:58] Hook model: trigger action reward investment[23:26] Persuasion helps people achieve their goals[29:39] Internal triggers cause ninety percent of distractions[32:36] Indistractable readers didn't implement the steps[34:46] Motivation triangle requires behavior benefit belief[36:19] Steve Jobs willed reality through liberating beliefs[43:43] Facts beliefs faith require intellectual humility[45:41] Beliefs are tools not truths[48:32] Beliefs reshape attention anticipation agency[51:30] ClosingProfile: Nir Eyal, author of "Beyond Belief", "Indistractable" and "Hooked"Main Site: https://www.nirandfar.com/LinkedIn: https://www.linkedin.com/in/nireyal/Podcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format.

SPONSORS: - Let AI do the note-taking. Visit https://plaud.ai/toe and use code TOE for 10% off at checkout. - Go to https://expressvpn.com/theoriesofeverythingyt to find out how you can get up to 4 extra months thanks to our sponsor, ExpressVPN - As a listener of TOE you can get a special 35% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe Physicist Nir Lahav joins me to argue that the hard problem isn't hard so much as confused—a consequence of treating consciousness as an absolute property rather than a relative one. Drawing on the principle of relativity, he proposes that subjective experience is a genuine physical property that manifests only from within a cognitive system's own internal simulation, where the felt sense of good and bad becomes as real as location in space. This conversation requires zero prior background in physics or philosophy. Every concept is built from scratch. SUPPORT: - Support me on Substack: https://curtjaimungal.substack.com/subscribe - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 JOIN MY SUBSTACK (Personal Writings): https://curtjaimungal.substack.com LISTEN ON SPOTIFY: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e LINKS MENTIONED: - Nir's Website: https://www.lahavnir.com/about-me - Nir's Papers: https://scholar.google.com/citations?user=LFMD5RkAAAAJ - Nir's Facebook: https://www.facebook.com/Nir.Lahav - Nir's YouTube: https://www.youtube.com/@thewonderofscience9863/videos - A Relativistic Theory of Consciousness [Paper]: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.704270/full - Church-Turing Thesis: https://plato.stanford.edu/entries/church-turing/ - What Is It Like to Be a Bat? [Paper]: https://www.sas.upenn.edu/~cavitch/pdf-library/Nagel_Bat.pdf - On the Electrodynamics of Moving Bodies [TOE]: https://users.physics.ox.ac.uk/~rtaylor/teaching/specrel.pdf - Dialogue Concerning the Two Chief World Systems [Book]: https://amazon.com/dp/037575766X?tag=toe08-20 - Discourse on Metaphysics [Book]: https://amazon.com/dp/1474457789?tag=toe08-20 - The Foundation of the General Theory of Relativity [Paper]: https://sites.pitt.edu/~jdnorton/teaching/cosmology_2025/pdf/Einstein_Extension_Relativity_1916.pdf - Some Functional Effects of Sectioning the Cerebral Commissures in Man [Paper]: https://www.pnas.org/doi/epdf/10.1073/pnas.48.10.1765 - Reasoning or Reciting? [Paper]: https://arxiv.org/abs/2307.02477 - The Conscious Mind [Book]: https://amazon.com/dp/0195117891?tag=toe08-20 - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk - Michael Levin [TOE]: https://youtu.be/c8iFtaltX-s - Karl Friston [TOE]: https://youtu.be/2v7LBABwZKA - Daniel Dennett [TOE]: https://youtu.be/bH553zzjQlI - Bernardo Kastrup [TOE]: https://youtu.be/lAB21FAXCDE - Joscha Bach [TOE]: https://youtu.be/3MNBxfrmfmI - Matt Segall [TOE]: https://youtu.be/DeTm4fSXpbM - Leo Gura [TOE]: https://youtu.be/YspFR9JAq3w - What Is Energy, Actually? [TOE]: https://youtu.be/hQk9GLZ0Fms - Plato's Cave [TOE]: https://youtu.be/PurNlwnxwfY - Iain McGilchrist [TOE]: https://youtu.be/Q9sBKCd2HD0 - Andres Emilsson: https://youtu.be/BBP8WZpYp0Y - Ruth Kastner [TOE]: https://youtu.be/-BsHh3_vCMQ - Urs Schreiber [TOE]: https://youtu.be/1KUhLHlgG2Q - Ted Jacobson [TOE]: https://youtu.be/3mhctWlXyV8 - Stephen Wolfram [TOE]: https://youtu.be/0YRlQQw0d-4 - Emily Adlam and Jacob Barandes [TOE]: https://youtu.be/rw1ewLJUgOg - David Chalmers [TOE]: https://youtu.be/RH5qjdHhtBk - Donald Hoffman and Philip Goff [TOE]: https://youtu.be/MmaIBxkqcT4 - Donald Hoffman [TOE]: https://youtu.be/CmieNQH7Q4w - Michael Levin and Anil Seth [TOE]: https://youtu.be/_kuwwmFnxGY - Elan Barenholtz [TOE]: https://youtu.be/A36OumnSrWY - Geoffrey Hinton [TOE]: https://youtu.be/b_DUft-BdIE Learn more about your ad choices. Visit megaphone.fm/adchoices

Háborús helyzetben a piac reflexből kockázatot kerülne, mégis azt látjuk, hogy az iráni konfliktus közepette a Bitcoin árfolyama emelkedni próbál, miközben a bombázások után látványosan megugrott a blokklánc aktivitás Iránban. Ez felveti a kérdést: menekülőút, tőkekimenekítés, vagy egyszerűen csak zaj a láncon?Podcast műsorunk segítségével bevezetjük a hallgatókat a Bitcoin, blokklánc és a tőzsdei kereskedés világába. Ha szeretnéd a futást, házimunkát vagy az utazást hatékonyan eltölteni, hallgasd Bitcoin kisokos podcastünket!Milyen témákat fogunk érinteni a mai podcast során?Látványosan megugrott a blokklánc aktivitás Iránban a bombázások utánIráni konfliktus közepette emelkedik a Bitcoin árfolyamaEric Trumpékhoz köthető cég már 6500 BTC-t birtokolDonald Trump nyíltan bírálta a bankokat és promózza a stabilcoinokatA Kraken tőzsde Federal Reserve master account jóváhagyást kapottTrump Bitcoin-barát Fed-elnökjelöltet küldött a szenátus eléKözben a nagyok tovább halmozzák a BitcointSupport the show

Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silently in the background, shaping every decision you make without your awareness. Most of us are walking around with beliefs forged in survival mode, and we're using them long after they've stopped serving us. The good news is that beliefs, unlike facts, are tools you can examine, update, and swap out. In this conversation, Nir walks you through the motivation triangle that explains why willpower and information alone never work, and the exact four-step turnaround process that rewrites the beliefs costing you peace, progress, and connection. Whether you're struggling with a goal that keeps stalling, a relationship that stays stuck, or a quiet voice telling you that you're not enough, this episode gives you a practical way out. The Greatness Playbook: The Belief Breakthrough Edition Nir's books: Hooked: How to Build Habit-Forming Products Indistractable, Updated Edition: How to Control Your Attention and Choose Your Life Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results In this episode you will: Learn the exact four-question turnaround process Nir uses daily to dissolve limiting beliefs about people, including the one about his own mother that changed everything Discover why being "too smart" can actually work against you and how liberating beliefs outperform facts when it comes to achieving what you want Understand the motivation triangle and why you'll never stay consistent on behavior and benefit alone without the third element most people skip entirely Find out why positive visualization and manifesting can actually decrease your chances of success and what athletes do instead that works Understand why the words you say out loud about yourself become your biology, and how to use secular prayer as a tool for pain tolerance and inner peace For more information go to https://lewishowes.com/1896 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Lewis Howes [SOLO] Dr. Joe Dispenza James Clear Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Highlights With KatieWhat photobiomodulation (PBM) is and how red/NIR light affects cellsCore mechanism in plain English: cytochrome-c oxidase, nitric oxide displacement, ATP boost, secondary ROS and Ca² signalingWavelengths and depth: red (630–660 nm) for skin/surface; NIR (810–850 nm) for deeper tissues; why 980 nm behaves more thermallyEvidence overview: where PBM helps most (pain, recovery, tissue healing, some skin outcomes) and where data is still emerging“Free” red/NIR from sunrise and sunset: why the spectrum shifts, circadian benefits, and practical outdoor habitsDevice fundamentals: wavelength, irradiance (mW/cm²), energy dose (J/cm²), distance, and session timeBest-practice protocols: example dosing for skin vs joints/muscle; frequency and cycling (start low, titrate)Safety and cautions: eyes, heat load, photosensitizing meds, pregnancy/active cancer care, implanted electronicsHome tips: avoid staring at LEDs, position perpendicular to target, measure/estimate dose rather than chasing wattageSleep support stack: morning outdoor light + evening low-intensity red environment (not bright blue at night)Skeptic's view: helpful when wavelength/dose are right; underwhelming if misused or sold as a cure-allMy routine: sunrise/sunset outside first; add targeted device sessions for DOMS, skin, or joint recovery and track results over 4–8 weeksResources MentionedBON CHARGEJOOVV red light Red Therapy red lights use code wellnessmama for a discountMito red lightHigher DoseBONCHARGEI like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!

In this episode, Jess sits down with bestselling author Nir Eyal to unpack his newest book, Beyond Belief — and the conversation goes far deeper than productivity hacks or surface-level motivation advice. Nir, the author of Hooked and Indistractable, explains why knowing what to do isn't the problem. We already have more information than ever. The real challenge is understanding why we don't do what we know we should. He breaks down the hidden power of belief — how limiting beliefs quietly sabotage performance, relationships, and even health — and how shifting perspective can unlock persistence, clarity, and focus. What makes this conversation powerful is that it's not theoretical. Jess steps into the hot seat and works through his own internal tension around time, ambition, and self-expectation. It turns into a candid, almost therapeutic exploration of identity, pressure, and what it really means to live up to your potential. If you've ever felt stuck despite knowing exactly what to do next, this one will hit home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nir Eyal joins the podcast to explore one of the most foundational forces shaping our lives: belief. What if the way you see reality isn't reality itself, but a simulation filtered through prior assumptions, expectations, and unconscious scripts?In this conversation, we unpack the difference between fact, faith, and belief—and why most of our suffering stems from confusing the three. Nir shares powerful research on predictive processing, placebo and nocebo effects, learned helplessness, and how our expectations literally alter what we see, feel, and experience in our bodies.From secular prayer and gratitude practices to Byron Katie's turnaround method, this episode is a deep dive into how to move from limiting beliefs to liberating ones. If beliefs are tools, then the real question becomes: are the ones you're using serving you?EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/knowthyselfTry it risk-free now with a 30-day money-back guarantee3/10 Book release: http://geni.us/beyondbeliefAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:35 The Difference Between Fact, Faith, and Belief05:36 Illusions of Reality07:29 The Core of Our Perception15:52 Where to Start Enacting Change on Your Life19:53 Beliefs as Tools, Not Truths25:28 Ad: Nord VPN26:32 The Cosmic Slot Machine37:39 Spotting Your Limiting Beliefs46:39 The Prison of Our Own Making51:33 Why We Perceive Threats Everywhere1:00:18 Becoming Indistractable1:12:57 What Attention Means Today versus the Past1:26:44 The Motivation Triangle1:32:00 Closing Thoughts___________Episode Resources: https://www.instagram.com/neyal99https://nir.substack.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

Send a textThis week, Heather and Vanessa interview Scott Zimmerman, an optical engineer and lighting innovator with over 35 years of experience in lighting and display technologies. Scott founded and operates NIRA Lighting, a company that develops energy-efficient LED lighting enhanced with near-infrared (NIR) light, mimicking the full spectrum of natural sunlight. This innovation addresses a key limitation of conventional LEDs, which lack the beneficial near-infrared wavelengths present in sunlight and incandescent bulbs. In this episode, Scott shares his work focusing on the health impacts of light, particularly how near-infrared energy supports mitochondrial function, boosts ATP production, and influences melatonin synthesis. Scott also shares about his research, often in collaboration with melatonin expert Professor Russel Reiter, which has been published in peer-reviewed journals such as Melatonin Research. He argues that modern indoor lighting designed for energy efficiency has inadvertently deprived humans of essential NIR light, contributing to health issues linked to circadian disruption and poor cellular energy. In our LED-toxic "modern" light environment, this is an indispensible episode with an incredible light-pioneer! If you're interested in exploring Scott Zimmerman's NIRA products and tools mentioned in this episode, you can use these links:code ENLIGHTENEDMOOD for a 10% discountORcode VANESSABALDWIN for 10% offSupport the showFind Heather:Book with HeatherHeather's Favorite Quantum Health ProductsHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount Codes Free Homeopathy at Home Guide

Talk by HG Vishnugada Dasa: (0:00:0 -0:22:0) Talk by HG Vaisesika Dasa: (0:22:0- end) I was thinking about consistency in relationship to ants, and I noticed that in any discipline that I'm practicing, consistency is the key. For instance, I notice in writing that it's better if I have a daily approach. In fact, I got this advice from His Grace Bhūrijana Prabhu, who's an author. When I was writing my first book—or I should say, when I was not writing my first book—he called me over and he said, “Listen, I have some advice for you, kid. I will tell you what I am going to do for you.” He said, “Just write one sentence every day.” That changed my approach to writing because as soon as he said that, I thought, “Well, I can try to write one sentence a day.” When I started doing that, I realized his trick: I couldn't write just one sentence. I wrote a sentence, then I thought I would write one more, and then one more. Pretty soon, I noticed Nirākulā saying, “Where are you? You were supposed to be here half an hour ago! I told you prasādam was at nine o'clock!”—and look, she's laughing. I noticed that I had crossed over from taking the "consistent approach" (that's the topic) and I had slipped into absorption. Therefore, I took from the ants this mantra—and I thank them to this day—which is: “Don't let the trail go cold.” There's a way in which, as soon as you stop using a trail, it grows over again. In writing, I notice also that if I wait for even three days, then I can't remember where I finished. Even if I mark it copiously, I think, “Was it yellow or green that I was supposed to start with?” And if I wait three weeks or three months, then who knows what might happen? I might even forget where my computer is or how to turn it on! So, consistency is helpful. This concept comes into our practice in the song by Śrīnivāsa Ācārya: 'saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ.' The very fact that Śrīnivāsa Ācārya mentions that the Goswāmīs counted their rounds, as well as other things, and that it was daily, what Prabhupāda called “numerical strength.” Another way of being consistent is to find a number that you'll never go lower than, in whatever you do. Oftentimes, people are starting to chant and they wonder, “How will I get to 16 rounds?” One of the ways is to pick a number that you will not neglect to do. Even if there's a flood, a national emergency, or a personal emergency, you'll keep that number and never decrease. Another thought I had—and I forget where I got it—was: you'll never be thrown off the bus, so don't get off the bus yourself. Nobody kicks you off the bus of chanting or bhakti, so we shouldn't step off. There is a slight caveat: it's important to not be offensive, because if we are offensive, we won't feel like chanting. You just lose your taste for it. (0:33:04) (excerpt from the talk by HG Vaisesika Dasa) ----------------------------------------------------------- To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/

Neste episódio do Agro Resenha Podcast, conversamos com Armando Parducci sobre a evolução da análise de solo no Brasil, os desafios de ampliar o diagnóstico em pequenas e médias propriedades e o papel da tecnologia — como sensores NIR, raio-X e inteligência artificial — na agricultura de precisão. A conversa também aborda carbono no solo, agricultura regenerativa e o potencial brasileiro na agenda climática. Um episódio sobre produtividade, dados e decisão estratégica no agronegócio. PARCEIROS DESTE EPISÓDIO Este episódio foi trazido até você pelo Pecege! O Pecege é um ecossistema educacional com mais de 20 anos de história, focado em inovação e desenvolvimento. Do renomado MBA ESALQ/USP a projetos in company sob medida, graduação e cursos executivos, o Pecege transforma carreiras e negócios, impulsionando o conhecimento. Pecege: Educação para desenvolver pessoas e realizar projetos Site: https://pecege.com/Instagram: https://www.instagram.com/pecegeoficial/LinkedIn: https://www.linkedin.com/company/pecege/YouTube: https://www.youtube.com/@PecegeOficial Este episódio foi trazido até você pela SCADIAgro! A SCADIAgro trabalha diariamente com o compromisso de garantir aos produtores rurais as informações que tornem a gestão econômica e fiscal de suas propriedades mais sustentável e eficiente. Com mais de 30 anos no mercado, a empresa desenvolve soluções de gestão para produtores rurais espalhados pelo Brasil através de seu software. SCADIAgro: Simplificando a Gestão para o Produtor Rural Site: https://scadiagro.com.br/Podcast Gestão Rural: https://open.spotify.com/show/7cSnKbi7Ad3bcZV9nExfMi?si=766354cb313f4785Instagram: https://www.instagram.com/scadiagro/LinkedIn: https://www.linkedin.com/company/scadiagroYouTube: https://www.youtube.com/channel/UCQxErIaU0zBkCAmFqkMohcQ Este episódio também foi trazido até você pela Nutripura Nutrição e Pastagem! A Nutripura, que tem como base valores como honestidade, qualidade e inovação nos produtos e excelência no atendimento, atua há mais de 20 anos no segmento pecuário, oferecendo os melhores produtos e serviços aos pecuaristas. Fique ligado nos artigos que saem no Blog Canivete e no podcast CaniveteCast! Com certeza é o melhor conteúdo sobre pecuária que você irá encontrar na internet. Nutripura: O produto certo, na hora certa. Site: http://www.nutripura.com.brBlog Canivete: https://www.nutripura.com.br/pub/blog-canivete/Instagram: https://www.instagram.com/nutripura/Facebook: https://www.facebook.com/Nutripura/LinkedIn: https://www.linkedin.com/company/nutripura/YouTube: https://www.youtube.com/user/TvNutripura INTERAJA COM O AGRO RESENHAInstagram: http://www.instagram.com/agroresenhaTwitter: http://www.twitter.com/agroresenhaFacebook: http://www.facebook.com/agroresenhaYouTube: https://www.youtube.com/agroresenhaCanal do Telegram: https://t.me/agroresenhaCanal do WhatsApp: https://bit.ly/arp-zap-01 E-MAILSe você tem alguma sugestão de pauta, reclamação ou dúvida envie um e-mail para contato@agroresenha.com.br QUERO PATROCINARSe você deseja posicionar sua marca junto ao Agro Resenha Podcast, envie um e-mail para contato@agroresenha.com.br FICHA TÉCNICAApresentação: Paulo OzakiProdução: Agro ResenhaConvidado: Armando ParducciEdição: Senhor A - https://editorsenhor-a.com.brSee omnystudio.com/listener for privacy information.

My deepest thanks to the Mayapur Institute, to my teachers, Rādhikā Nāgara and Śrīvāsa Paṇḍita Prabhu, and my wife, Nirākulā Devī Dāsī, without whom I would not have been able to procure this diploma. Seeing Śrīla Prabhupāda's dedication to writing his books, and having received a personal instruction from him in 1973 to read his books, I'm very happy to offer this diploma to His Divine Grace A. C. Bhaktivedanta Swami Prabhupāda. And noticing how much effort he put into writing his books, I've always thought: if I can put in as much effort into reading his books as he's put into writing them, then maybe I will amount to something. Of course, I can nowhere match his efforts, because he's from the spiritual world, but I'm running behind him with that endeavor. So on this day, I hereby offer to His Divine Grace A. C. Bhaktivedanta Swami Prabhupāda this diploma, which is an offering from my heart. Thanks for saving me from this dark material world through his divine books; and I intend, for the rest of my life, to continue studying them deeply, trying to assimilate what he's given, which is the most valuable, heartfelt spiritual knowledge available anywhere within all three worlds. My sincere request to all my disciples: please read all of Śrīla Prabhupāda's books. Please take Bhakti-śāstrī, Bhakti-vaibhava, Bhakti-vedānta, and when it's available, Bhakti-sārvabhauma. Always study Śrīla Prabhupāda's books, because they're as deep as the ocean; and if you try to swim in that ocean, you'll find out just how deep it is. In the process, you'll become fully Kṛṣṇa conscious by the mercy of His Divine Grace. Thank you for considering my request. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

In this episode of Excess Returns, we sit down with Bloomberg Opinion columnist Nir Kaissar for a wide-ranging conversation on markets, AI, interest rates, private credit, small caps, and the risks investors may be underestimating. Nir shares his unexpected predictions for 2026, challenges the consensus on Fed rate cuts, explains why high profitability may be putting a floor under valuations, and offers a thoughtful framework for thinking about AI, concentration risk, and the future of public versus private markets. This is a deep dive into today's most important investing debates, grounded in history and focused on what may come next.Topics CoveredNir's unexpected predictions for 2026 and why mass adoption of autonomous vehicles may arrive faster than investors expectWhy the consensus on lower interest rates in 2026 may be wrong and what the two year Treasury yield is signalingThe impact of tariffs, affordability pressures, and corporate margins on inflationWhy high corporate profitability may support elevated stock market valuations even if returns slowThe role of earnings growth in driving S&P 500 returns and why 2015 to 2024 may not repeatIs AI more like 1995 or 1999 in the internet cycle and what that means for long term investorsThe convergence of big tech companies around AI and the risks of a more zero sum competitive landscapeWhy companies staying private longer could hurt retail investors and distort public market indicesConcentration risk in the S&P 500 and what it means for long term portfolio constructionOpportunities and risks in small cap stocks, including the importance of quality screensThe growth of private credit markets and the hidden risks investors may not seeWhy Treasuries may still be the cleanest shirt in the laundry during a crisisLessons from 20 years of running strategies and what Nir has changed his mind aboutTimestamps00:00 Nir's 2026 predictions and the rise of Waymo05:00 Interest rates, Trump, and the outlook for Fed policy08:40 Tariffs, inflation, and corporate margins12:00 Valuations, profitability, and future S&P 500 returns16:00 AI compared to the internet era and long term investing lessons19:00 Public versus private markets and regulatory concerns32:00 Concentration risk and the Magnificent Seven39:00 Small caps, quality screens, and value opportunities47:00 Private credit risks and default cycles54:30 Nir's investment philosophy and 20 year lessons

Śrī Advaita Ācārya's place is indicative of how the Kṛṣṇa conscious movement starts. It's a small place out in the countryside, and anyone can start a Kṛṣṇa conscious wave from anywhere. How is it done? Advaita Ācārya's penchant is for presenting the Bhagavad-gītā As It Is. Many people present the Bhagavad-gītā, but then they give some mal‑interpretation. They say Kurukṣetra means “the senses.” They say Kṛṣṇa doesn't really mean Kṛṣṇa when He says “surrender unto Me”; it just means “surrender to the unborn within Kṛṣṇa,” whatever the heck that means—which ultimately means you can do whatever you want. Advaita Ācārya—and the reason He's called Ācārya—is because He teaches the Bhagavad-gītā As It Is. It's from this place that He would hold forth every day and speak the truth of the Bhagavad-gītā. And people would come to His class. So this is what we can do also. Someone might say, “Oh, I don't have any service. What can I do?” It's like: Do you have a Bhagavad-gītā As It Is? Anyone? If not, see me afterwards. If you have a Bhagavad-gītā, (better you have a few boxes) invite some people to your house. And what will you give them to eat? Śāk. Give them a little śāk and fried cream. If you give nice prasādam, people will come—even if they don't like philosophy. When we first started, Nirākulā and I began a program at our house that went for sixteen years, and we had people come over every week. When it first started, I was putting together some very simple prasādam. We had dates and mascarpone cheese and just a few little snack‑like things. And we were getting, you know, one person, three people, five people.And then Nirākulā started cooking all of everyone's favorites—pies, macaroni and cheese—and then all of a sudden we couldn't fit everybody in the house. Then I realized the formula for the Kṛṣṇa conscious movement: If you cook, they will come. And then if you have a discussion on the Bhagavad-gītā, even if you don't know the philosophy well, that's okay. It's written down. You just read it and discuss it, and a magic happens—and that is, people's hearts change when they hear that actually God is a person, and we're sparks of that person. We're also persons, just like Kṛṣṇa. We're His expansions, and we're also His servants, and there is service to do. Chanting Hare Kṛṣṇa is the Yuga‑dharma—simple things—and people suddenly feel aligned, like, “Yes, I can do this too.” And yes, you can, from any little spot—wherever you might live, out in the country or in the middle of a big city. If you hold a Bhagavad-gītā class, then people will come, and the Kṛṣṇa consciousness movement will start anew from your place. Because it's the vibration that comes from the Bhagavad-gītā, as presented by Advaita Ācārya that actually sustains the Kṛṣṇa conscious movement. It has nothing to do with our infrastructure. You can have brick and mortar here, there, and everywhere, but unless you have the vibration of the Bhagavad-gītā As It Is, you don't have anything different from the downtown buildings you find in Minneapolis, Minnesota, or Cincinnati, Ohio—any other place; they're all the same.What defines a realm is the sound vibration of that realm, and what defines our lives is the sound vibration that we take in on a daily basis. (22:51) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025

The marketing teams winning with AI today are not the ones chasing every new model release. They are the ones who found the boring, repetitive tasks their teams hate and automated those first.Nir Pochter, Co-Founder and CMO at Lightricks, joins Stephanie Postles on Marketing Trends to break down what AI actually means for creative workflows and why most teams are still using it wrong.You'll learn:- The "algebra problem" of AI adoption- How to save your design team 80% of their time- Why the gap between marketers who use AI well and those who don't is widening fast.- How to use an LLM scoring system to pre-review documents for you- The dangerous trend of "AI Marketer" job titles- What's really in store for the future of video+AI Key Moments:00:00 — Why AI Hasn't Improved Creative Output Yet02:06 — The Algebra Problem: Tools vs. Knowing How to Use Them07:27 — Nir's Background: AI PhD to Lightricks and FaceTune09:46 — What Used to Take Weeks Now Takes Minutes13:35 — Why Automating Everything Failed Miserably16:38 — Start with What People Hate Doing20:08 — The LLM Scoring System: Nothing Gets Reviewed Without an 8521:43 — Train Your LLM to Be Mean, Not Nice23:32 — Building Custom GPTs with Company Guidelines26:30 — The Pitfall: Using AI to Please Leadership28:47 — From Toys to Tools: Why Text-to-Video Isn't Enough31:05 — Coca-Cola's 70,000 Prompts (Was It Worth It?)34:41 — AI Won't Replace Creatives, But This Will37:04 — The Two Critical Skills: Prompting and Curation37:55 — How AI Multiplies the Skills Gap (7 vs 10 Example)42:47 — What CMOs Should Be Asking Their Teams46:20 — Why "AI Marketer" Is LinkedIn Fluff This episode is brought to you by Lightricks. LTX is the all-in-one creative suite for AI-driven video production; built by Lightricks to take you from idea to final 4K render in one streamlined workspace.Powered by LTX-2, our next-generation creative engine, LTX lets you move faster, collaborate seamlessly, and deliver studio-quality results without compromise. Try it today at ltx.studio Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a message!Last week with Moriya Rockman, we explored luxury through the lens of growth, relationships, and what it takes to scale a high-end portfolio without losing the hospitality at the center. This week, Nir Maimon brings the conversation to the definition itself, what “luxury” should mean, how it should be verified, and why the category loses trust when the label gets used too loosely.“Luxury” has become one of the most overused words in vacation rentals, and that is exactly the problem.In this episode, Alex and Annie sit down with Nir Maimon, President and Co-Founder of The Maimon Group, to break down how he evaluates luxury with a practical framework that starts with the operator and ends with the asset. Nir shares why luxury cannot be treated as a marketing adjective, what happens when guest expectations fall short, and why platforms and operators need clearer standards if the category wants to keep its credibility.They also get into what verification can look like in practice, why Nir's team says “no” far more than they say “yes,” and how their approach to service, personalization, and systems supports the level of trust luxury guests expect.Episode Chapters:00:00 – Welcome to Alex & Annie: The Real Women of Vacation Rentals01:11 – Nir's background and what The Maimon Group does in ultra-luxury02:18 – The core issue: “luxury” is being misused in vacation rentals04:26 – Nir's framework: luxury starts with the operator, then the asset06:45 – How Nir scores luxury (location, layout, privacy, finishes, noise, access, amenities)08:34 – The trust gap: what OTAs get wrong without verification15:48 – LPMS and the travel advisor workflow (how trust gets protected in bookings)24:02 – Big-event travel and why groups keep choosing homes27:45 – Personalization at scale: CRM, surveys, and concierge ownership31:10 – AI in hospitality: start with clean data, then layer automation with human validation38:08 – Looking ahead to 2026: “deployment,” standards, and repeatable excellenceConnect with Nir:LinkedIn: https://www.linkedin.com/in/nir-maimon-59024595/ The Maimon Group: https://www.themaimongroup.com/  LPMS: https://thelpms.com/ ✨ Exclusive Offer to Alex & Annie Listeners:Streamline your short-term rental operations with Hostfully.Mention the Alex & Annie Podcast when you sign up and get free onboarding ($1000 value).

In this conversation, Nir Valtman, co-founder and CEO of Arnica, discusses the transformative impact of AI on code security and the software development lifecycle. He emphasizes the importance of understanding vulnerabilities, managing dependencies, and integrating security into developer workflows. In a rapidly evolving digital landscape, ensuring code security has never been more critical. Krish & Nir dive deep into the transformative role of artificial intelligence in software development life cycles. Nir shares his unique insights on how AI is reshaping code security and the essential steps developers must take to mitigate risks. The discussion also touches on the balance between feature development and security, the role of AI in generating code, and the evolving landscape of development teams.

Mientras siguen en Irán la represión de las manifestaciones y el corte de internet, pudimos contactar con nuestra corresponsal en Teherán, Catalina Gómez Ángel. Respondió a nuestras preguntas a pesar de una conexión de mala calidad. RFI: ¿Qué se sabe de lo que pasa en Irán? Catalina Gómez Ángel: Sabemos muy poco lo que pasa dentro del país, pero sí sabemos lo que pasa en Teherán. Desde el jueves hubo grandes demostraciones que se unían a esas protestas que ya habían empezado el 28 de diciembre por motivos económicos, que habían pasado a pedir la caída del régimen, y este jueves respondían al llamado que les había hecho de cierta manera algún sector de la población desde el extranjero, uno de los líderes de la oposición, Reza Pahlavi. Fue una convocatoria muy grande, en unas demostraciones muy diferentes a las que habíamos visto ya en muchas que han pasado en Irán en el pasado. Había gente en todos los barrios y poco a poco fue empezando la represión que se esperaba y también la respuesta agresiva de muchos jóvenes en la calle, cansados de tantos años. Lo que no sabemos cuántos muertos, pero se hablan de miles solamente en Teherán y en el gran Teherán. Lo que hemos visto en las calles, en cierta manera fueron batallas muy duras, con enfrentamientos, los chicos respondiendo con piedras, los otros disparando con todo tipo de armas, tanto antimotines como reales. Mucha gente habla de muertos en la calle, especialmente el viernes. Todo el mundo conoce a alguien que ha muerto, que está herido, detenido. Realmente el temor es muy grande. Desde el sábado y el domingo la intensidad de las demostraciones ha reducido como consecuencia de ese miedo. El sistema nos habla al interior de presencia de terroristas, de presencia de infiltrados, y así se lo cuentan a la población local. RFI: Estas manifestaciones, que empezaron protestando contra la situación económica, han derivado a otras demandas sociales. ¿Esto puede ser el comienzo del fin del régimen? Catalina Gómez Ángel: Es muy difícil decirlo. El régimen, el sistema de la República Islámica, a pesar de todas estas protestas y movilizaciones, todavía se ve muy fuerte. Todavía tiene estos grandes sectores de defensa, no solamente la policía, la Guardia Revolucionaria, ese gran sistema de misiles y un sector de la sociedad que, si bien cada vez es menos, sigue siendo grande. Se considera que es entre 15 y un 20% de la sociedad, como lo veíamos ayer, con más de 1 millón por lo menos en las calles de Teherán. Era una de las demostraciones oficiales más grandes de las que hemos visto. Y eso hay que tenerlo en cuenta. Lo que sí ha pasado es que este descontento se ha expandido en muchas regiones del país, donde antes la gente no se atrevía a salir. Decir que es el fin es extremadamente complicado. El sistema se está agarrando a muchos factores para sobrevivir. Todavía tiene la fuerza y tiene las armas, que es realmente lo que los hace importantes. Leer tambiénIrán: Las condenas internacionales llueven mientras Trump alienta a los iraníes a seguir protestando RFI: Sobre la factibilidad de la intervención de Estados Unidos, ¿cómo la evoca la gente al interior de Irán?  ¿Se ve con buenos ojos, se pide? Catalina Gómez Ángel: Muchos están en un grado en este momento que no saben lo que va a pasar. Trump va a responder a esa promesa de atacar al país, que sería realmente lo que muchos piensan que es la segunda etapa, cómo reaccionará la gente que estaba en la calle… Y otros también temen incluso la posibilidad de una guerra y un enfrentamiento civil, porque realmente la rabia entre los dos sectores es bastante grande. Así que la incertidumbre es muy grande. La ciudad está relativamente calmada durante el día, pero cuando llega la noche todo el mundo se esconde porque el que no sale tiene miedo de lo que pueda pasar. Entrevista hecha por Paula Estañol

Nir Soudry, Head of R&D at 7AI, breaks down how teams can move from early experimentation to real production work fast, without shipping chaos. If you are building AI features or agent workflows, this conversation is a practical look at speed, safety, and what it actually takes to earn customer trust.Nir shares how 7AI ships in tight loops with a real customer in mind, why pushing decisions closer to the engineers removes bottlenecks, and how guardrails and evaluation keep fast releases from turning into security risks. You will also hear a grounded take on human plus AI collaboration, and why “just hook up an LLM” falls apart at scale.Key takeaways• Speed starts with focus, pick one customer and ship something usable in two or three weeks, then iterate every couple of weeks based on real feedback• If you want velocity, remove the meeting chain, get engineers in the room with customers and push decisions downstream• Agent workflows are not automatically testable, you need scoped blast radius, strong input and output guardrails, and an evaluation plan that matches real production complexity• “LLM as a judge” helps, but it is not magic, you still need humans reviewing, labeling, and tuning, especially once you have multi step workflows• In security, trust is earned through side by side proof, run a real pilot against human outcomes, measure accuracy and thoroughness, then improve with tight feedback loopsTimestamped highlights00:28 What 7AI is building, security alert fatigue, and why minutes matter02:03 A fast shipping cadence, one customer, quick prototypes, rapid iterations03:51 The velocity playbook, engineers plus sales in the same meetings, fewer bottlenecks08:08 Shipping agents safely, blast radius, guardrails, and why testing is still hard14:37 Human plus AI in practice, how ideas become working agents with review and monitoring18:04 Why early AI adoption works for some customers, and how pilots build confidence24:12 The startup reality, faster execution, traction, and why hiring still mattersA line worth sharing“When it's wrong, click a button, and next time it will be better.”Pro tips you can steal• Run a two to four week pilot with one real customer and ship weekly, the goal is learning speed, not perfect coverage• Put engineers directly in customer conversations, keep leadership focused on unblocking, not gatekeeping• Treat every agent like a product surface, define strict inputs and outputs, sanitize both, and limit what it can affect• Build evaluation around real workflows, not single prompts, and combine automated checks with human review• Add feedback buttons everywhere, route feedback to both model improvement and the team that tunes production behaviorCall to actionIf you want more conversations like this on building real tech that ships, follow and subscribe to The Tech Trek.

Part 2 of 2:

Author of Indistractable, Nir Eyal, is here to reshape the way we think about attention, willpower, and the forces that pull our minds in a thousand different directions.   Together we explore:   - The surprising science showing that internal triggers (not technology) drive most of our daily distractions. - How stress, boredom, overwhelm, and discomfort quietly shape our habits (and our kids'). - Nir's simple 4-step framework for becoming "indistractable." - What parents can do to model healthy tech habits without constant nagging, power struggles, or guilt. - How to help kids build executive functioning skills like focus, follow-through, and frustration tolerance. - A scheduling hack families can use to reduce battles and increase connection. - The small mindset shifts that turn everyday moments of distraction into opportunities for growth.   If you've ever found yourself checking your phone without thinking, losing time to endless tasks, struggling to stay present with your child, or worrying about how screens are affecting your family, this episode offers clarity, practical tools, and a completely new way to approach focus and intentionality — for both you and your kids.     LEARN MORE ABOUT MY GUEST:

Part 1:

Start Artist Song Time Album Year FEATURED ARTIST 0:00:57 Geof Whitely Project Fallen angel 7:06 Lords Of Chaos 2026 0:09:00 Geof Whitely Project The serpents gaze 7:11 Lords Of Chaos 2026 0:16:12 Geof Whitely Project Poisoned chalice 5:40 Lords Of Chaos 2026 0:22:51 Geof Whitely Project Anomalous 6:11 Lords Of Chaos 2026 0:29:01 Geof Whitely Project Whispering gallery 9:23 Lords Of Chaos 2026 0:39:01 Geof Whitely Project Time machine 6:40 Lords Of Chaos 2026 0:45:40 Geof Whitely Project Until it ends 8:13 Lords Of Chaos 2026 0:54:43 Geof Whitely Project Minds eye 4:51 Lords Of Chaos 2026 WORLD PREMIERE 1:00:43 Neural Dawn Welcome To 1:34 Transportation Room 7 2026 1:02:18 Neural Dawn Transportation Room 7 5:52 Transportation Room 7 2026 MINI FEATURE 1:09:19 Rubi Ate The Fig Breathe With Me Slowly 3:30 Desert Electric 2025 1:12:49 Rubi Ate The Fig Gilgamesh 3:54 Desert Electric 2025 1:16:42 Rubi Ate The Fig They Came With Stones 3:14 Desert Electric 2025 NEW ALBUMS 1:21:00 Hypnotic Floor The Miller’s Wife 5:59 The Friendly Moss Forest Creatures Lived Happily In Perpetual Twilight 2025 1:26:59 Flight Recorder Grazing Light 4:59 Sirens 2025 1:31:59 BoiL Worth Your While 4:00 Don’t Look Inside 2025 JUST RELEASED NEW SINGLE 1:36:41 Achelas In silence 7:34 Single 2025 NEW ALBUMS Spirergy Innocent Hearts 6:35 Wherever Forever 2025 Paravane That Girl 4:34 Forever Is A Long Time Ago 2025 NeversiN Welcome to Nir 7 3:46 The Loop Theory 2025 Tollheit Cosmic Opus 7:25 Guilty Pleasures 2025 The Witchery Gilded Magic 2:23 Single 2025 Asira Still 6:34 As Ink in Water 2025 MULTI PLAYED ALBUMS Ryszard Kramarski (tRKproject) Ask To Way To Find It 5:52 Alice 2025 Mausoleum Gate Shine The Night 5:18 Space, Rituals and Magick 2025 3rd Ear Experience The Riddle 2:42 The Twilight Sutra 2025 The Prophets of Zarquon Whirlpool 5:17 Galleon Ascending 2025 Cen-ProjekT The First Offering 4:29 Vexley 2025 Crack the Sky Brain Police 4:10 Blessed 2025

This episode features Dr. Glen Broderick and Dr. May Beth Hall, speakers at the 2025 ADSA Ruminant Nutrition Symposium: Anomalies in Analyzed Nutrient Composition of Feedstuffs.Dr. Broderick's presentation was titled “Protein analysis methodology.” The high points of his talk include recommendations for nitrogen analysis in feeds, potential improvements in determining protein degradability and undegradability in the rumen, and near-infrared spectroscopy (NIR) analysis of amino acid composition of feedstuffs. (7:57)Dr. Hall's presentation was titled “Success and continuing challenges in analyzing nonfiber carbohydrates.” She gives some history of the analysis of non-fiber carbohydrates and talks about starch assays and how water-soluble carbohydrates are not solely composed of sugars. She also explains how microbes make decisions on which substrates to ferment and which to store for later. (12:47)The panelists talk about challenges in obtaining real-time nutrient analyses in order to make ration changes. They recommend using rolling averages rather than a single sample and using milk urea nitrogen as a way to evaluate if something is not quite right with a ration. (21:17)Dr. Broderick notes he recommends that scientists no longer use the Kjeldahl method of nitrogen analysis, that we look for new or alternative methodology other than in situ digestibility to determine protein degradability, and that NIR analysis of amino acids be used to make ration decisions when calibrated for the feedstuff under consideration. (27:10)Dr. Hall recommends using the appropriate carbohydrate standard when measuring water-soluble carbohydrates: sucrose for fresh forages, fructose for cool-season grasses with high fructan content,  etc. She also notes that some feeds, like bakery waste or amylase-modified grain, contain soluble starch, which shows up in both the starch category and the water-soluble category in a feed analysis, essentially double-dipping. Lastly, she suggests that nonfiber carbohydrates remain a bit of a nutritional black box and we continue to learn more with improved technology.   (29:36)Panelists share their take-home thoughts. (43:31)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Episode DescriptionThe New Moon rises in Mūla Nakshatra, the star of twisted roots, uprooting, and radical truth — and it arrives wrapped in the liminal threshold of Gandānta, the karmic knot where water turns to fire, endings demand honesty, and rebirth cannot be postponed.In this episode of Third Eye Roll, Dr. Justine Lemos and Emily McConnell dive into the mythic, astrological, and nervous-system realities of this potent moment at the end of 2025. We explore Mūla's fierce medicine of dissolution, the goddess Nirṛti (the remover, not the punisher), and why some things don't need healing — they need ending.We unpack:

Summary In this episode, Andy talks with Dr. Craig Mattson, professor of communication and author of Digital Overwhelm: A Mid-Career Guide to Coping at Work. Rather than encouraging digital detoxing or escaping technology, Craig offers a refreshing way to understand and navigate the pressures of modern work. He introduces the idea of digiwhelm, explains why so much of our stress comes from the communication modes we inhabit, and shows how leaders can respond with intention rather than overload. You will hear Craig describe why email can be more than information transfer, how mode switching differs from context switching, and why one-way communication sometimes matters more than dialogue. Craig also shares why signals like silence, gestures, and tone often communicate more than words. Before closing, he draws connections to life at home, offering ideas for families that feel overwhelmed by devices and demands. If you are looking for practical insights to reduce digital overwhelm, improve communication, and lead with greater clarity and calm, this episode is for you! Sound Bites "Instead of digital minimalism, I recommend something like digital flexibility." "Humans are essentially users and switchers of modes." "What is going to be the defining overwhelm of my life?" "You are always overwhelmed by something." "Flexibility is the wisdom that my book is urging." "Your words do things." "Think about the voice of the email." "A mode is an approach, it is a posture, it is a way of relating." "Is there a way in which this is actually good for me and actually good for other people?" Chapters 00:00 Introduction 01:33 Start of Interview 01:42 Early Life and Influences 02:57 Growing Up with Technology 04:11 What is Digiwhelm? 06:26 How Does It Compare to Overload? 08:35 The Impact of a David Ford Quote 10:34 Understanding Mode Switching 16:20 A Day in Communication Modes 22:04 Email as Conversation 24:29 Writing Email Like You Talk 27:24 Dissemination in Practice 32:00 Signals Leaders Should Notice 39:00 Coping with Digiwhelm at Home 43:04 End of Interview 43:44 Andy Comments After the Interview 48:14 Outtakes Learn More You can learn more about Craig and his work at DigitalOverwhelm.com. For more learning on this topic, check out: Episode 144 with Cal Newport. Craig references Cal's book Deep Work in Digital Overwhelm, making this a great companion conversation. Episode 269 with Nir Eyal, about his book Indistractable. Nir shares insights about shaping your day to be less distracted. Episode 377 with Cassie Holmes, about her book Happier Hour. It is not only about managing your time but focusing on what really matters. Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we have a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. It is free and a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I would love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader. That is why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It is 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it is all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Digital Overwhelm, Leadership, Communication, Project Management, Email Effectiveness, Team Culture, Listening Skills, Collaboration, Productivity, Decision Making, Stakeholder Engagement, Psychological Safety The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

The recent journey of Vaisesika Dāsa and Nirākulā Dāsī through India was filled with inspiring moments they eagerly shared, including their stops in Jaipur, Puṇe, and Karauli. Among their favorite destinations were the renowned Imlitalā in Vṛndāvan and the tranquil Govardhan Āśram. They particularly stressed how important it is for devotees to read the Caitanya Caritāmṛta together, which provides remarkable depth of realization. The conversation wrapped up beautifully, offering insights into the spiritual meaning of their travels and how they navigate their lives between Vṛndāvan and the West. What was a favorite place you visited? (0:41) What was your biggest takeaway from the Chaitanya chartamartha readings? [03:01] What was something unexpected that happened on the trip? [04:42] Was there anyone you got to reconnect with after a long time? [06:56] What was one of your favorite meals you had? [08:57] When you think of Vrindavan and you close your eyes, where does it take you? [10:34] How do you deal with fatigue on a day-to-day basis during an Yatra? [12:52] What was your favorite time you had with the cows? [15:29] When you are in Vrindavan, do you miss ISV more? Or when you're in ISV, do you miss Vrindavan more? [17:18] How do you retain the freshness of going to the same dhams again and again, and how do you not take it for granted each time you go? [19:09] Did you see any monkeys? [21:54] Would you rather live in Vrindavan or live in America? [23:21] ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

What makes an idea truly worthy of your time? Nir Zicherman, co-founder of Anchor and former Head of Audiobooks at Spotify, thought he'd left the startup world behind. But he kept wondering if he could help people learn in a better way. And oboe.com was born. In this conversation, Nir and Jason explore how to know when you've found something that's more than a project. It's your next calling. Learn more about your ad choices. Visit megaphone.fm/adchoices