Podcasts about Chadd

We are happy to welcome Ashley Harding to the podcast this episode. Ashley is a fourth-generation educator and is deeply committed to educational equity. She holds degrees from USC and Tufts University in Child Development, and her career spans more than a decade, during which she has supported students and families in private and independent schools and contributed to global education initiatives in South Africa and Belize. Formerly the Director of External Engagement for a national school network, she has co-authored research on disparities affecting Black and Latino males and has been featured in The Wall Street Journal. Through her organization, North Star Academics, and her roles with BEAN and CHADD, Ashley empowers students with evidence-based strategies and advocates for those with learning differences. Ashley discusses how parents can reframe the summer from a "deficit mindset" to an "opportunity mindset" for their children, stressing the importance of balance and allowing students time for rest, rejuvenation, and exploration of their interests outside of academics. She explains that while academic growth is incredibly important during the school year, the summer months provide a critical window for students to develop their identity, independence, and executive functioning skills, and she encourages parents to avoid overwhelming children with intensive academic programs and instead focus on activities that build upon confidence, self-reflection, and a sense of belonging. Our conversation highlights the need for families (both parents and students) to take time for rest and reconnection over the summer, with Ashley suggesting a plan that gradually transitions from unstructured free time in June to more purposeful activities in July and August, such as previewing curriculum, reviewing foundational skills, and setting new goals for the upcoming school year. We also discuss the importance of real-world learning experiences such as cooking, budgeting, and travel, which can naturally reinforce academic concepts while also nurturing executive functioning abilities. Ashley stresses the importance of allowing children, especially older ones, the freedom to explore their interests and discover their passions during the summer months. This episode of the show provides a thoughtful and balanced approach to supporting students' overall development during the summer break, with a focus on building upon resilience, independence, and a renewed sense of purpose for the next academic year! Show Notes: [3:03] - Ashley Harding highlights summer as a time for rest and emotional integration after academic growth. [5:53] - Ashley points out how colleges tend to value well-roundedness, which begins with developing personal interests as early as middle school. [8:12] - Especially post-COVID, students and families need rest to recover from years of ongoing emotional exhaustion. [10:27] - Ashley believes that June should involve winding down, celebrating growth, and gently preparing for the next school year. [13:10] - Immediate academic intensity post-school year can overwhelm neurodivergent kids in need of rest. [14:20] - Ashley urges families to teach kids balance by allowing rest as an act of resistance. [17:02] - Summer is such an important time for families to rest, reconnect, and nurture mental health together. [18:12] - Children ultimately model behavior from parents, so truly resting teaches them balance over productivity. [22:14] - Ashley argues that fun, low-pressure activities such as cooking can help kids grasp and retain math concepts more effectively. [24:17] - Ashley likes reminding families to do as much real-world, practical learning as possible. [27:37] - Kids may need more sleep and rest, but they do still benefit from consistent routine and structure. [29:20] - Summer offers kids space for self-reflection and growth beyond just grades and academic pressure. [31:35] - Ashley points out how summer is ideal for reinforcing key executive functioning skills like memory, time management, and planning. [33:36] - Allowing kids to self-monitor can help build confidence and resilience. [36:44] - Unstructured time helps parents rediscover their children and builds upon a deeper sense of belonging at home. [39:23] - Summer is such a gift because it offers time to reconnect, regroup, and learn more about your growing child! Links and Related Resources: Episode 92: Executive Functioning Skills Over the Summer with Michelle Porjes Episode 154: Why Self-Efficacy and Self-Advocacy are Important for Diverse Learners with Ashley Harding Frostig School - Website Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Ashley: Ashley's Page on ChildNEXUS North Star Academics - Website North Star Academics - Instagram Page Phone: 310-853-3208  

Chadd Olesen is the CEO and Co-founder of AVRL, an Austin-based automation company specializing in logistics and supply chain technology. Since launching AVRL in 2017, he has led its transformation from a natural language processing startup into a freight tech powerhouse, now automating over 60 million shipments annually. Under Chadd's leadership, AVRL has become one of the fastest-growing companies in the US, earning recognition on the Inc. 5000 list. He is known for his consultative approach to automation, empowering brokers and carriers to integrate technology without sacrificing human expertise. In this episode… Breaking into a saturated and highly competitive industry like freight and logistics is no small feat — especially when innovation is rare and copycats abound. Startups in this space face challenges like differentiating their offering, managing growth without overexposure, and surviving tight margins. So, how do you build a technology-driven solution, scale it, and protect your edge in a legacy industry? Chadd Olesen, a seasoned entrepreneur with a background in voice and automation technology, shares how he strategically navigated these hurdles by focusing on deep integrations, word-of-mouth growth, and selective client onboarding. He emphasizes the importance of starting with a clear problem — such as inefficient freight pricing — and solving it with adaptable, robust tech. He warns against the allure of big corporate logos, advocating instead for smaller, agile client relationships and value-based pricing. Through lessons learned the hard way, Chadd recommends hiring scrappy engineers over corporate veterans and using automation to minimize human error and maximize scalability. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz interviews Chadd Olesen, CEO of AVRL, about disrupting the freight industry through automation. Chadd discusses entering a legacy space without industry experience, how his team landed enterprise clients like Walmart and JB Hunt, and the strategic decision to operate in stealth. He also explores product-market fit, the funding process, and how his leadership evolved after becoming a parent.

In this episode of Authentically ADHD, Carmen peels back the curtain on Cognitive Disengagement Syndrome (CDS)—sometimes called Sluggish Cognitive Tempo—to reveal why so many of us with ADHD feel stuck in a fog of daydreams, slow processing, and low energy. After a quick, relatable anecdote about spacing out in a meeting (and the panic that follows), we dive into what CDS actually is: a cluster of symptoms that overlaps with ADHD but isn't the same thing. You'll learn how CDS shows up differently than classic inattentive ADHD—think mental “brakes,” mind-wandering marathons, and that overwhelming sense that your brain is running underwater.Next, we explore how CDS can silently sabotage work, relationships, and self-esteem. Carmen shares listener stories—like the person who's constantly five steps behind in conversations or the professional whose “slow load time” makes presentations feel like climbing Everest. We unpack the neuroscience in digestible terms: what brain networks are under-activated, how dopamine dysregulation plays a role, and why meds that help “hyperactive” ADHD often fall short for CDS symptoms.Finally, we shift to practical strategies. You'll walk away with at least three tangible tools to test—everything from micro-bursts of movement to reframing your to-do list in ultra-small steps and scheduling “CDS-friendly breaks” before burnout sets in. By the end, you'll understand that those moments of mental fog aren't personal failings but part of a hidden ADHD subprofile—and you'll have a roadmap for bringing more focus, energy, and self-compassion into your lifeShow Notes: IntroductionHello and welcome! Today, we're diving into a fascinating and often underrecognized topic: Cognitive Disengagement Syndrome, or CDS. If that name doesn't ring a bell, maybe its older label will — Sluggish Cognitive Tempo. (Yeah, I know, it sounds like an insult you'd hurl at a slow computer.) In this episode, we're pulling back the curtain on what CDS really is, why it's not just “laziness” or ordinary daydreaming, and why experts say it deserves far more attention than it gets.Hook: Ever feel like your brain is running on dial-up internet in a high-speed world? You're trying to focus, but it's like there's a fog inside your head, and everything is moving in slow motion. Your thoughts wander off like they've got a mind of their own, and snapping back to reality is a bit like wading through molasses. If you're nodding along (or if someone you know comes to mind), you might be familiar with what we're talking about. And if you have ADHD or work with folks who do, you might have seen hints of this “slow-mo” attention state that often hides in plain sight.In this 25-30 minute episode, we'll cover: what exactly Cognitive Disengagement Syndrome is and its key symptoms (in plain, relatable language), how it overlaps with but isn't the same as ADHD, why it often gets misdiagnosed as something else (like depression or anxiety), and some practical, real-world tips for managing it. All of that with a professional tone and a little bit of sass — because learning should be engaging, right? So grab a coffee (you might need it for this topic!), and let's get started.What Is Cognitive Disengagement Syndrome (CDS)?All right, first things first: what on Earth is Cognitive Disengagement Syndrome? In a nutshell, CDS is a term that describes a unique set of attention symptoms — think of it as a “cousin” to ADHD, but with its own personality. It used to be known as “Sluggish Cognitive Tempo,” which frankly sounds like your brain is a slow turtle. No surprise, experts decided to rebrand it to something less snarky and more accurateen.wikipedia.orgmedvidi.com. Now we call it Cognitive Disengagement Syndrome, highlighting how the mind can seem to disengage from the task at hand.So what does CDS look like? Picture a person (child or adult) who is constantly drifting off into their own world. We're talking excessive daydreaming, blank staring, zoning out as if the lights are on but nobody's homeadditudemag.com. Their mind wanders like it's on an aimless road trip. They might appear mentally foggy, sluggish in their movements or thinking, and often slow to respond to what's happening around themedgefoundation.org. Folks with CDS often seem underactive – the opposite of hyperactive – and may be described as lethargic or low energy. You might notice them blinking awake as if they were literally about to nod off, even during activities that aren't boring for everyone else. In short, their alertness is inconsistent: one moment they're tuned in, but the next they've drifted away on a cloud of thoughtsedgefoundation.org.Another hallmark is being easily confused or mentally “fogged.” It's not that they can't understand things, but their processing speed is slow. Imagine trying to stream a video with a weak Wi-Fi signal – the content eventually comes through, but it lags. Similarly, a person with CDS might take longer to process information or retrieve memories, leading them to lose their train of thought oftenen.wikipedia.org. They might say, “Wait, what was I doing?” more times a day than they'd like.And here's a term researchers use that really nails it: being “internally distracted.” With classic ADHD, people are often pulled by external distractions (every noise, sight, or squirrel outside the window steals their attention). But with CDS, the distraction is coming from inside their own mind – an internal daydream or just a blank fog that is surprisingly hard to shakechadd.org. It's like their mind's “attention switch” is set to the off position when it should be on. They may appear withdrawn or apathetic, not because they don't care, but because their brain isn't fully engaging with what's in front of iten.wikipedia.org. This has led others to mislabel them as “lazy” or “not trying hard enough,” which is pretty unfair. In reality, CDS is a genuine attentional problem – one that's different from typical ADHD and definitely not a character flawpubmed.ncbi.nlm.nih.gov.Let me give you a relatable example: Think about those mornings when you just can't wake up, and you stumble around in a coffee-deprived haze. You pour orange juice into your coffee mug and put your car keys in the fridge – your brain just isn't firing on all cylinders. That's a bit what CDS feels like all day long for some people. They're awake, but there's a persistent grogginess or dreaminess that makes every mental task feel like lifting weights in Jell-O.Now, you might be wondering how common this is. Research suggests that CDS symptoms are not rare at all. In fact, it's estimated that a significant chunk of people with ADHD – up to 40% of kids, by some estimates – also experience these CDS-type symptomsadditudemag.com. And it's not just in kids. Adults can have CDS as well (even if they never knew it had a name). It's been observed in roughly one-third of adults diagnosed with inattentive ADHD, for exampleedgefoundation.org. There are even cases of people who only have CDS without the more classic ADHD traits – they might have gone through life just labeled as the “spacey” or quiet ones.One important note: CDS is not officially listed as a diagnosis in the DSM-5, the big manual of mental disordersadditudemag.com. That means your doctor won't find “Cognitive Disengagement Syndrome” as a formal label to bill your insurance. But don't let that fool you into thinking it's not real. The concept has been studied by psychologists for decades, and there's a consensus in recent research that these symptoms cluster together in a meaningful wayadditudemag.compubmed.ncbi.nlm.nih.gov. In other words, something is going on here beyond just normal variation in attention. So even if it's not an official diagnosis yet, many clinicians recognize CDS (or SCT) as a very useful description for patients who have this particular profile.To summarize this segment: CDS, formerly known as sluggish cognitive tempo, refers to a pattern of chronic daydreaming, mental fog, slow processing, and low initiative that can seriously affect daily life. It's like the brain's engine is always idling in neutral – not because the person is willfully tuning out, but because their brain's ability to engage is, for lack of a better word, sluggish. Now that we know what it is, let's talk about how this compares to a condition you've definitely heard of: ADHD.How Does CDS Overlap with and Differ from ADHD?If you listened to that description of CDS and thought, “Hmm, some of that sounds like ADHD,” you're absolutely right. CDS has a lot of overlap with ADHD, especially the inattentive type. Both involve problems with attention, forgetfulness, and maybe looking off into space when you're supposed to be working. In fact, for years CDS (back when it was called SCT) was thought of as possibly just a subtype of ADHD. Many people with ADHD do have some CDS symptoms and vice versaedgefoundation.org. But here's the kicker: modern research indicates that CDS and ADHD aren't identical – they're more like siblings than twinsen.wikipedia.org. They share some DNA, but each has its own quirks.Let's start with the obvious difference: hyperactivity (or rather, the lack of it). ADHD famously often comes with hyperactivity and impulsivity (at least in the combined or hyperactive-impulsive presentations). Those are the folks who are fidgeting, tapping, jumping out of their seats, acting on impulse – their internal motor runs fast. In contrast, people with pure CDS are the polar opposite of hyperactive. Remember, another term for this was “sluggish” cognitive tempo. Instead of bouncing off the walls, someone with CDS might be melting into the wall, so to speak – quiet, slow-moving, and passiveen.wikipedia.org. They're not blurting out answers in class; they're the ones who may not answer even when you call on them, because their mind was elsewhere. One researcher humorously noted it's like comparing a race car (ADHD) to a slow cruiser (CDS) – one's got too much go, the other not enough.Attention differences: Both ADHD and CDS involve attention problems, but the type of attention problem differs. Here's a way to think about it: people with ADHD can engage their attention quickly but struggle to sustain it, especially if something isn't interesting – their attention is like a spotlight that flickers on exciting things but then fizzles outen.wikipedia.org. On the other hand, people with CDS have trouble even getting that spotlight to turn on and lock onto the target in the first placeen.wikipedia.org. It's as if the brain's ignition switch is delayed. Once they do focus, they might actually be able to stick with it a bit (especially if it's something captivating), but the hard part is that initial spark of attention. An ADHD student might start their homework and then get distracted by 10 different thoughts and leave it unfinished, whereas a CDS student might sit down to do the homework and spend 30 minutes in a haze, kind of staring at the page not even knowing where to begin. Both end up with not much done, but the mental experience is different.Another difference is processing speed and accuracy. ADHD folks can often think quickly (sometimes too quickly, leading to impulsive mistakes). But someone with CDS processes information more slowly and may be prone to more mistakes because their attention to detail is decoupled or laggingen.wikipedia.orgen.wikipedia.org. Think of it this way: if an ADHD brain is like a flashy smartphone that sometimes loses signal, a CDS brain might be like an older phone that has a constant delay – slower to open apps and occasionally freezes on a screen. Both might drop your call (metaphorically speaking) but for different technical reasons.Memory and retrieval can also feel different. ADHD's inattention often looks like forgetfulness due to distraction (you didn't remember the meeting because you were busy thinking about five other things). In CDS, forgetfulness might come from that fog – the information just never fully registered or gets stuck behind a mental cloud. People with CDS often say they feel like they have a “brain fog” or that they're in a constant daydream, which isn't typically how someone with classic ADHD would describe their attention (they might say theirs is like a ping-pong ball bouncing around).Now let's talk mood and motivation overlaps. ADHD is frequently linked with externalizing behaviors – meaning, some with ADHD might have impulsive anger outbursts, act without thinking, maybe develop conduct issues, or lean toward thrill-seeking. CDS, conversely, is more often linked with internalizing tendencies: anxiety, shyness, even depressive feelingsen.wikipedia.orgen.wikipedia.org. Why? Possibly because being in a fog and struggling quietly can dent your self-esteem or make social life harder, leading to withdrawal. A kid with ADHD might be the class clown or the one getting in trouble; a kid with CDS is more likely to be the wallflower in class who barely says a word. Studies consistently find that CDS-prone individuals are often socially withdrawn and shy, sometimes getting overlooked or ignored by peersen.wikipedia.org. People might think they're aloof or uninterested, but in reality the person is just slow to respond and not catching the fast-paced flow of conversationen.wikipedia.org. Meanwhile, ADHD kids are hard to ignore – they demand attention, sometimes in not-so-great ways, and can get actively rejected due to disruptive behavioren.wikipedia.org. So, socially, one tends to be invisible (CDS) and the other too visible (ADHD).There's also an interesting personality distinction noted in research: ADHD is often associated with being reward-seeking and novelty-loving, whereas CDS might come with a higher sensitivity to punishment or a tendency to avoid risksen.wikipedia.org. It's like ADHD is always pressing the gas pedal looking for something fun, and CDS is hovering over the brake, worried about making a wrong move. This could be one reason we see less rule-breaking behavior in CDS – those individuals aren't the ones typically running toward trouble; if anything, they're stuck trying to remember what the next step was.Neuroscience angle (in lay terms): We won't get too technical here, but it's worth noting that scientists suspect the brain mechanisms differ between these two conditions. ADHD is often tied to issues with executive functions and inhibitory control (trouble stopping impulses, difficulty with the brain's “braking system”). CDS seems to be more about a deficit in starting and sustaining cognitive engagement – maybe a lower general arousal or alertness level in the brain. One theory is that different attention networks are involved: ADHD involves circuits that sustain attention and inhibit distractions, whereas CDS might involve circuits that initiate and regulate alertness. From a neurotransmitter perspective, ADHD famously involves dopamine irregularities; with CDS, some researchers wonder if there's a component of the brain's arousal system (possibly a norepinephrine angle, since alertness is at issue) – but the jury's still out. Alright, science hat off now! The key takeaway is that the inattentiveness in CDS qualitatively feels different from the garden-variety ADHD distractibilityen.wikipedia.org.Before we leave this section, it's important to mention: a person can have both ADHD and CDS symptoms together (this is actually pretty common, as we noted earlier). If ADHD is the cake, think of CDS as a flavor of icing that can coat it for some people. Those are the folks who might be especially struggling – for example, they have the hyperactivity or impulsivity of ADHD and the foggy drifting of CDS. On the flip side, there are some who just have one or the other. The overlap has made it a bit tricky in the past for doctors to decide, “Is this a new condition or just part of ADHD?” But recent consensus leans toward CDS being its own construct, not just “ADHD-lite.” In fact, a large meta-analysis of around 19,000 people found that ADHD symptoms and CDS symptoms, while often co-occurring, do factor out as distinct inattention patternsmedvidi.com. So, think of them like two circles in a Venn diagram: they overlap in the middle (many people have both), but each also has an area that doesn't overlap – unique features that the other doesn't share.In summary, ADHD and Cognitive Disengagement Syndrome are like two different flavors of attention deficit. ADHD is the high-speed, impulsive, “lots of oomph but hard to control” flavor, and CDS is the slow, dreamy, “low oomph, hard to get going” flavor. Both can make school, work, and life challenging, but in distinct ways. Understanding these differences isn't just academic – it matters because it affects how someone feels inside, and it can guide different approaches to help them. And speaking of that, why is it that so many people with CDS have been flying under the radar or getting mislabeled? That brings us to our next segment.Why Is CDS Often Misdiagnosed (or Missed Entirely)?Cognitive Disengagement Syndrome has been called an “underrecognized” condition – and for good reason. It's like the introvert at the party of mental health conditions: quiet, not drawing attention to itself, and often misunderstood. Let's unpack why so many people with CDS get misdiagnosed or overlooked, often as having something else like ADHD, depression, or anxiety.One big reason is history and awareness. Until recently, most clinicians and educators didn't have CDS on their radar at all. If a child was struggling to pay attention, the go-to thought would be “this might be ADHD” (or if the child was very quiet and slow, maybe “this kid is depressed or has an anxiety issue”). Sluggish Cognitive Tempo, as a term, has been around for decades in research, but it never made it into the official diagnostic manualsstatnews.com. So unlike ADHD, which every teacher, parent, or doctor has heard of, SCT/CDS has kind of been the forgotten step-sibling of ADHD. A lot of professionals simply weren't taught about it. This means a kid showing these symptoms might get an ADHD-inattentive type diagnosis by default, or if they don't tick enough ADHD boxes, they might just be shrugged off as a “daydreamer” or mischaracterized as having low motivation.Symptom overlap is another culprit. As we discussed, there's a ton of overlap between inattentive ADHD and CDS. That overlapping 30-50% of cases can be confusingen.wikipedia.org. Many clinicians historically would have just said “well, it's basically ADHD” and not bother with a separate label. The downside? If it is CDS, the subtleties (like the constant drowsiness or internal thought-wandering) might not be addressed by standard ADHD strategies or medications. But if no one's distinguishing it, the person might just be lumped under ADHD and left wondering why some typical ADHD advice doesn't quite fit them.Now, consider how CDS presents behaviorally: these individuals usually aren't causing trouble. They're not hyper or defiant; if anything, they're too well-behaved but mentally absent. Teachers love that they're not disruptive, so they might not refer them for evaluation as quickly as the kid who won't stay in his seat. A student with CDS might sit quietly in the back, half-listening, half in La-La Land. They could be struggling massively internally, but because they're not jumping on desks or failing every test, it slides under the radar. They often get comments like “needs to pay more attention” or “so bright, but doesn't apply themselves” on report cards – sound familiar to anyone? Those kinds of comments are classic for undiagnosed attention issues that don't fit the loud ADHD stereotype.Another reason for misdiagnosis is the similarity to depression or anxiety symptoms. Think about it: if someone is consistently sluggish, low-energy, apathetic, and staring off, a clinician might immediately consider depression. In fact, lethargy and concentration problems are key symptoms of depression as well. Anxiety, especially in kids, can sometimes look like zoning out or being “in their head” worrying. So, it's easy to see how a person with CDS might get diagnosed with an anxiety disorder or depression when the core issue is actually this attention disengagement problem (though to complicate matters, the person could also be anxious or depressed – those can co-occur). There's evidence of a strong link between CDS symptoms and internalizing disorders like anxiety/depressioncogepderg.com, which means clinicians really have to tease apart: is the daydreaming because of depression? Or is the depression developing because the person is always struggling and feeling out of sync? It can be a chicken-and-egg situation.Misinterpretation by others adds to the mess. Earlier I mentioned people with CDS might be seen as aloof or unmotivated. Let's double down on that: friends, family, and even doctors can wrongly attribute the behavior to character traits. A child who doesn't respond quickly or seems “out of it” might get labeled as lazy, shy, or even oppositional (when they don't follow instructions, not out of defiance but because their mind wandered off). One heartbreaking example comes from a real story: a teenage girl was so quiet and zoned out in class that teachers literally marked her as absent when she was right there in her seatstatnews.com. Can you imagine? She was physically present but so mentally checked-out due to CDS that she might as well have been invisible. For years she and her parents thought her issues were just from anxiety and depression. It wasn't until she stumbled on the term “sluggish cognitive tempo” in an old psych report that things clickedstatnews.comstatnews.com. Suddenly, the excessive daydreaming, the brain fog – it all made sense as a distinct thing. But it took that long for anyone to connect the dots, because the default assumptions were other diagnoses.There's also a bit of controversy in the professional community that has affected recognition. Some experts have criticized the push to make CDS an official diagnosis, arguing that it might pathologize normal traits or that it's just a fragment of ADHD or other disordersedgefoundation.orgstatnews.com. They worry about overdiagnosis – like, are we going to start labeling every dreamy kid with a disorder? Are pharma companies just looking for the next condition to medicate? These are valid concerns, and it's good that scientists are cautious. However, the flip side is that by not recognizing CDS, people who truly suffer from it might not get the specific help they need. It's a fine line. The consensus that has emerged is that while we're debating the labels, the symptoms are very real and can be seriously impairingedgefoundation.org. So misdiagnosis happens both ways: some get diagnosed with something else incorrectly, and some don't get diagnosed with anything at all – they're just “undiagnosed and unhappy.”Finally, the nature of CDS itself can fool clinicians. Since these folks often have some degree of attention capacity (for example, they might do okay in one-on-one situations or when very interested in a topic), their issue might not scream “attention disorder” in a short doctor's visit. They might not report the hyperactive symptoms (because they have none), so if the practitioner isn't well-versed in SCT, they might not recognize that a pattern of lifelong “dreaminess” is a sign of an attention-related condition. In adults, this is even trickier: an adult who complains of brain fog might get checked for thyroid problems, anemia, sleep apnea, etc., and if all those are negative, the fatigue and fog might be attributed to stress or depression. Rarely does a doctor say, “Hey, could this be that thing called cognitive disengagement syndrome?” – at least not yet, since awareness is still growing.The result of misdiagnosis or missing the diagnosis? People can go years thinking they're just bad at life or “lazy.” They internalize a lot of negative self-talk. A kid might grow up being scolded for daydreaming, a teen might get told “you just need to try harder,” and an adult might wonder why they can't seem to hold onto their thoughts in meetings when everyone else manages fine. It can be frustrating and demoralizing. Some individuals end up on treatments that don't fully help – for instance, they might be given stimulant medication for ADHD and find that, while it might boost focus a bit, it doesn't magically clear the fog like it does for a classic ADHD caseadditudemag.com. Or they might be on antidepressants that help mood but not their spacing-out episodes.The bottom line here is that CDS often flies under the radar. Its sufferers might get diagnosed with something more obvious or nothing at all. The condition is underrecognized in both the medical field and public awareness. That's why one of my goals today (and the reason you're still listening) is to shine a light on it. Because once you do recognize it, you can start doing something about it – which is exactly what we'll talk about next.Up to now, we've painted a pretty challenging picture – brain fog, misdiagnoses, feeling overlooked. But don't worry: this isn't all doom and gloom. In the next segment, we're switching gears to something more empowering: practical tips and strategies. If you or someone you care about is dealing with CDS (or heck, even if you just relate to some of this foggy focus stuff), what can be done? How can you manage these symptoms and make life a bit easier? Let's explore that.Practical Tips for Managing CDSAlright, let's roll up our sleeves and get practical. Cognitive Disengagement Syndrome can make everyday tasks feel like you're swimming upstream, but there are ways to manage it and improve your day-to-day functioning. Whether you're an adult with CDS, a parent or teacher of someone who has it, or just someone listening along for knowledge, these tips will be helpful. We're going to cover a mix of lifestyle habits, strategies, and supports – essentially, how to give that “sluggish” brain a bit of a tune-up or workaround. Think of it as creating an environment where your brain's engine has some extra help turning over. Let's break down some strategies:* Prioritize Sleep and Healthy Habits: This one's not glamorous, but it's huge. Since people with CDS often feel drowsy or low-energy, getting consistent, quality sleep is vital. Poor sleep will only pour molasses on an already sluggish cognitive tempo. Aim for a regular sleep schedule and good sleep hygiene (yes, that means putting down the phone at night and maybe actually going to bed on time, a tough ask, I know!). Also, pay attention to diet and exerciseedgefoundation.org. Physical activity can temporarily boost alertness – even a brisk walk or a few jumping jacks when you're feeling foggy can restart the engine. Eating balanced meals and staying hydrated helps too (blood sugar crashes or dehydration can worsen that spaced-out feeling). Some folks find that a bit of caffeine in moderation helps shake off the cobwebs, but be careful not to overdo it, especially if you also have anxiety. Think of healthy habits as the foundation; they won't eliminate CDS, but they raise your baseline energy and brain health, giving you a fighting chance on those heavy-brain-fog days.* Use External Structures to Stay On Track: If the issue is that your brain disengages internally, one solution is to bring in external engagement. This means using tools and routines to keep you anchored to tasks. For example, timers and alarms can be your best friend. Set a timer for, say, 10 minutes and tell yourself, “I'll work on this task until the timer rings, then I can pause.” Often, just that little auditory cue and the knowledge of a break coming can help you initiate a task. Visual reminders are great too – post-it notes in key places, a big wall calendar, or phone reminders that pop up with messages like “Hey, are you on task?

What if forgetfulness isn't a flaw but a clue to how the brain really works? In this fascinating episode, memory researcher and ADHD coach Daniella Karidi helps us unravel the layers of how we remember, why we forget, and what makes memory especially tricky for those with ADHD. You'll walk away questioning everything you thought you knew about reminders, routines, and recall. Whether you're a parent, educator, or just someone trying to stay organized, this conversation offers surprising insights and practical takeaways.What to expect in this episode:The difference between encoding, storage, and retrieval, and why each step plays a critical roleHow forgetting can be a natural brain function rather than a personal failureWhy working memory struggles under pressure and what you can do to support itHow curiosity and partnership can build better memory habits and deepen trustWhy tying memory to meaningful events is more effective than relying on specific timesAbout Daniella Karidi, Ph.D., CPCDaniella Karidi, Ph.D., CPC, is a certified professional coach and founder of ADHDtime in Encino, California. With a Ph.D. from Northwestern University focused on memory and ADHD and a master's in Learning Disabilities from the University of Haifa, she blends research expertise with compassionate coaching. Daniella supports neurodiverse individuals through challenges like time management, impulsivity, and life transitions. A CHADD of Greater Los Angeles board member and former director at Loyola University Chicago's Center for Students with Disabilities, she's also a proud mom of two teens. Learn more at www.ADHDtime.com.Connect with Dr. DaniellaWebsite: ADHDTimeFacebook: ADHDtimeInstagram: @adhdtimeLinkedIn: Daniella Karidi, PhD, CPCMemory Types Guide: A Quick Reference to How Your Brain Stores Information: https://witty-mover-8744.kit.com/95f0e32d50Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. Read the full blog here:https://impactparents.com/adhd-memory-its-so-important-i-forgotConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

In this episode of All Things ADHD, psychologist Ari Tuckman joins us to explore how ADHD shows up in the workplace—and how you can thrive and be productive amid all its challenges. He shares practical strategies grounded in self-awareness and simplicity, including how to address time management, task initiation, emotional regulation, disclosure, and requests for accommodations. He offers insights into building ADHD-friendly systems, managing transitions, and identifying the right work environment, whether remote, hybrid, or in-office. The conversation also tackles burnout, job loss, and the delicate balance between accountability and self-compassion in professional life.   Ari Tuckman, PsyD, MBA, is a psychologist in private practice in West Chester, Pennsylvania. His most recent book is The ADHD Productivity Manual (Working Memory Press, 2025). He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. A former member of CHADD's board of directors, he serves as the current conference committee co-chair representing CHADD. A frequent contributor to Attention magazine, Dr. Tuckman is a regular guest on CHADD's webinars and podcasts.

In this episode of All Things ADHD, psychologist Ari Tuckman joins us to explore how ADHD shows up in the workplace—and how you can thrive and be productive amid all its challenges. He shares practical strategies grounded in self-awareness and simplicity, including how to address time management, task initiation, emotional regulation, disclosure, and requests for accommodations. He offers insights into building ADHD-friendly systems, managing transitions, and identifying the right work environment, whether remote, hybrid, or in-office. The conversation also tackles burnout, job loss, and the delicate balance between accountability and self-compassion in professional life. Ari Tuckman, PsyD, MBA, is a psychologist in private practice in West Chester, Pennsylvania. His most recent book is The ADHD Productivity Manual (Working Memory Press, 2025). He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. A former member of CHADD's board of directors, he serves as the current conference committee co-chair representing CHADD. A frequent contributor to Attention magazine, Dr. Tuckman is a regular guest on CHADD's webinars and podcasts.

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers Places to find Chadd: https://www.instagram.com/chadwright278/ https://www.3of7project.com/ In this episode Jordan heads out into the wild with former Navy SEAL and ultra-endurance athlete Chadd Wright for a conversation that dives deep into purpose, resilience, and living a life that aligns with your words. For Chadd, it's never been about the accolades, the money, or the recognition—it's always been about the people. Whether he's pushing through grueling challenges or simply spending time with his animals, his mission remains the same: live what you preach and lead with integrity. Chadd shares the mindset behind his relentless pursuit of growth, drawing on scripture, personal trials, and the lessons learned through endurance. This journey, built on brotherhood and trust, is a powerful example of the courage it takes to step into the unknown and live with purpose far beyond the self. The conversation is raw and real, touching on faith, personal responsibility, and the importance of creating lasting memories with the people you love. From biblical insights to the spiritual connection he finds in nature, Chadd reminds us that true fulfilment doesn't come from external rewards—it comes from living a life of meaning, service, and truth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heck yea, I got the opportunity to speak with THE Dr. Ari Tuckman on the show this week and I learned so much, not only about productivity, but I personally took away great nuggets about being a helper in the ADHD world. He's a true master.  We are talking about his new book, "The ADHD Productivity Manual" and productivity in general for us adults with ADHD. Available in paperback on Kindle! Get this book! Doooo it! If you'd like to learn more about Dr. Tuckman, visit his site here. Interested in his other books? Check out his book site here.Get "The ADHD Productivity Manual"About Ari:Ari Tuckman, PsyD is a psychologist and sex therapist in private practice in West Chester, PA, specializing in diagnosing and treating people with ADHD, as well as couples and sex therapy. He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. He is a former board member and current conference committee co-chair for CHADD, the national ADHD advocacy organization.

Retired Navy SEAL Chadd Wright joins Jase and the guys to unpack the chilling reality of spiritual warfare. Chadd shares his firsthand experience with demonic oppression and explains why fearing the devil too much might be just as dangerous as pretending he doesn't exist. The guys dive into Ephesians 6, what it means to fight the flesh, and why your body, mind, and soul are all battlegrounds in the war between two kingdoms. In this episode: 1 Thessalonians 5, verses 19-23; Jude 1, verse 9; Hebrews 2, verse 14; Ephesians 2, verses 1-3; Ephesians 4, verses 22-27; Ephesians 5, verses 1-5 “Unashamed” Episode 1089 is sponsored by: https://mybrightcore.com/unashamed — Kimchi One from Brightcore – Improve your health, improve your life. Get 25% Off with code: UNASHAMED or dial (888) 404-9677 for up to 50% OFF and Free Shipping – ONLY when you call! https://fastgrowingtrees.com/unashamed — Save up to half-off on select plants and when you use code UNASHAMED at checkout you'll get an additional 15% off! https://bravebooks.com/unashamed — Get Missy's book “Because You're My Family” and Jep and Jessica's book “Dear Valor” for free when you use code UNASHAMED! https://tomorrowclubs.org/unashamed — Join this disciple-making movement by sponsoring a Tomorrow Clubs summer camp! XXXXX NOT YET NOW LINKS XXXXXX — Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Supply Chain Leaders Brian Hastings and Justin Maines sit down with Chadd Olesen, CEO and founder of AVRL, to discuss his unconventional entry into the logistics industry and his work with top brokerages. Topics include automation, change management, and strategies for transforming midsize brokerages into industry powerhouses. Chad shares insights on the complexities of spot bidding, the impact of emerging technologies, and the importance of educating brokers. Join us as we explore how AVRL is revolutionizing the transportation sector and what the future holds for brokerage companies.The Logistics & Leadership Podcast, powered by Veritas Logistics, redefines logistics and personal growth. Hosted by industry veterans and supply chain leaders Brian Hastings and Justin Maines, it shares their journey from humble beginnings to a $50 million company. Discover invaluable lessons in logistics, mental toughness, and embracing the entrepreneurial spirit. The show delves into personal and professional development, routine, and the power of betting on oneself. From inspiring stories to practical insights, this podcast is a must for aspiring entrepreneurs, logistics professionals, and anyone seeking to push limits and achieve success.Timestamps: (00:31) - Chadd's Journey into Logistics(00:46) - Early Projects and Key Partnerships(02:06) - Breaking into Transportation(05:02) - Automation in Transportation06:13 Growth and Change Management(07:31) - Solving Problems for Shippers and 3PLs(14:34) - Future of Technology in Logistics(19:33) - Challenges and Opportunities in Automation(21:13) - Intern's Quick Adaptation to TMS(22:39) - Building a Unique Culture at AVRL(25:37) - Challenges in Technology Adoption(27:27) - The Role of Change Management(33:49) - Client Expectations and Long-Term Success(37:07) - Conclusion and Final ThoughtsConnect with Chadd Olesen!▶️LinkedIn | WebsiteConnect with us! ▶️ Website | LinkedIn | Brian's LinkedIn | Justin's LinkedIn▶️ Get our newsletter for more logistics insights▶️ Send us your questions!! ask@go-veritas.comWatch the pod on: YouTube

GSD Presents: Top Global StartupsStartups and Business Growth with Chadd OlesenMay 2nd, Friday#GSDPresents #GlobalStartups #StartupGrowth #ChaddOlesen #BusinessInnovation #May2Event

Got ADHD? Know someone who does? Ever wonder why so many people with ADHD struggle to get the help they need? It's a fascinating question—and one we dive into on this episode of Attention Talk Radio. Host and ADHD coach Jeff Copper (https://digcoaching.com) sits down with Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) to unpack the barriers that often keep people from seeking or accepting support. They explore the challenges, the nuances, and the hidden dynamics at play. If you or someone you love is navigating ADHD, this is a must-listen episode!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Stephanie Silverman and Shanta Whitaker about the National Leadership Summit on the Appropriate Use of ADHD Treatments, a three-part virtual series to begin airing April 24, 2025. If you're impacted by ADHD and have some concerns about the winds of change on Capitol Hill, please tune in to understand what this summit is about and help us get the word out for the benefit of those in need.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) interviews Jami Shapiro (http://www.grandmahasadhd.com), the host of Grandma Has ADHD podcast. The two discuss ADHD, late diagnosis, emotions, and acceptance. If you were diagnosed with ADHD later in life or you're realizing that you have it, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Leadership Series host Tim Rush sits down with Chadd Schrader to unpack leadership, growth, and lessons from the mission field in Mexico. Chadd shares powerful insights on self-awareness, team dynamics, and the spiritual practices that have shaped his journey. They discuss healing, vision, and discovering your true calling through the deep love of God.Here are some of the topics we cover in our podcast episodes: Radical honesty and grace Spiritual growth Discipleship Mentorship Personal development Life transformation Christian men's ministry Christian women's ministry Faith-based retreat Discover our other resources: Our Main Website Our Blog Online Life Coaching Christian Men's Retreats Christian Women's Retreats All content © 2024 The Crucible Project Podcast.

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp for 10% off your first session - https://betterhelp.com/mulliganbrothers In this episode, Jordan sits down with former Navy SEAL turned elite ultra-runner and spiritual leader, Chadd Wright. From the dirt roads of Georgia to the brutal grind of SEAL Team training, Chadd shares his raw, unfiltered journey—one forged through pain, purpose, and an unshakable faith in something greater. Chadd opens up about the primal transformation that happens during SEAL training, the microchip that monitors your suffering, and what it truly takes to survive the most punishing military pipeline in the world. He talks about mental toughness, overcoming trauma, and how the mantra “just one more minute” can get you through the darkest moments in both training and life. But this episode dives even deeper—into spiritual awakening, purpose-driven endurance, and why the hardest thing a man can do is be selfless. Chadd unpacks the life-changing moment that led him to Christ, the discipline it takes to silence ego, and how running has become his tool for healing, storytelling, and inspiration. Whether you're facing your own personal Hell Week or just need a reminder that you can survive the storm, this conversation will shift your perspective. You'll walk away with practical tools, soul-stirring insights, and a deeper appreciation for what it means to endure with purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're struggling with ADHD, this is not your ordinary ADHD podcast.Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (www.digcoaching.comt) talks about the ADHD elephant in the room and one thing that explains why so much doesn't work; yet, it isn't addressed.  If you're struggling with ADHD and recognize you need to get to the core of the problem and not deal with the diagnosis, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

In this episode of March or Die, former Navy SEAL and 3 of 7 Project founder Chadd Wright joins Jeremy Stalnecker to unpack what it truly means to suffer well. From enduring Navy SEAL training to hosting brutal endurance races, Chadd explains how faith and pain are essential ingredients in building the kind of life that actually matters. This isn't just about physical toughness—it's about spiritual grit, eternal purpose, and why the hardest path often leads to the greatest victory. Whether you're in a fight for your future, your family, or your faith—this episode will challenge and equip you to keep marching. Subscribe for more real conversations on faith, perseverance, and overcoming the battles we all face. Follow Chadd Wright:Instagram: https://www.instagram.com/@chaddwright278YouTube: @3of7Project Podcast: @3of7podcast Website: https://www.3of7project.com Follow Jeremy:Facebook: https://www.facebook.com/jeremystalneckerofficialInstagram: https://www.instagram.com/jeremystalneckerTwitter: https://twitter.com/jstalneckerAlso at: https://jeremystalnecker.com #mentalhealth #faith #interview Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Quote of the Day: "There is a special breed of person ready to face any challenge and prepared to accomplish any mission. A common human with an uncommon desire to succeed forged by adversity. I am that person." - Chadd WrightAudio Source: https://youtu.be/Sr0qkuagAMI?si=5Q0RmQwg-kg7_951If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠

The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive.In this episode of Attention Talk Radio, Jeff Copper talks with Romaney Berson of B Focused Coaching, who has firsthand experience navigating the system. She shares valuable insights and practical tips to help parents and students advocate effectively and secure the right accommodations for academic success.If you have a high school or early college student with ADHD, this is an episode you won't want to miss!Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

A Tesla vandal backtracks when confronted by the owner, and the fake news tries spreading a story on Deportation that doesn't pass the sniff test.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD and bipolar disorder, to explore the complexities of managing these coexisting conditions. Many individuals with bipolar disorder also have ADHD, creating unique challenges in diagnosis and treatment. Together, they dive into the intricacies of treatment approaches, the overlap between the two conditions, and the impact on daily life. Whether you have been diagnosed with both or know someone who has, this insightful conversation offers valuable perspectives and practical guidance you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood as a challenge of self-regulation. Throughout the conversation, they explore the role of working memory, the mental effort required for thinking, and the compelling urge to escape when tasks become overwhelming. They shed light on a critical insight: ADHD is not just about focus—it's about making thinking itself more manageable, which in turn supports self-regulation. If you struggle with executive functioning, this episode offers valuable perspectives you won't want to miss. Listen for an open and insightful exchange that could change the way you understand ADHD.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?   Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD.In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) talks about this phenomenon to help bring tangibility to the statements above. They are goals. The trick is, what's the process of achieving the goals? More specifically, how do you get your attention at point of performance? How do you snap out of it? How do you go from oblivious to self-aware? If you're struggling with ADHD, this is a show you don't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  If you've got ADHD, you've been told a thousand times that you need a plan, you need a strategy. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://www.digcoaching.com), shares many “aha” stories from his lived experience with less-scripted plans and how he took advantage of opportunity when it knocked. He'll share many true stories that caught him by surprise over the years and have helped him become recognized in the world of ADHD. If you have ADHD and you struggle with plans, listen to some fun experiences of what it's like to just wing it.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

ADHD is an executive functioning impairment. The major executive function is self-regulation. There are two things you need to regulate: one is your attention, and the other is your emotions. Whether you realize it or not, when your attention is dysregulated, so are your emotions.  In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://www.digcoaching.com) talks to mindfulness ADHD coach Dana Crews (https://secondarrowadhdcoaching.com) about the nature of emotional self-regulation and what's involved in regulating emotions. Jeff and Dana confront the big challenges associated with emotional regulation, identify what can be done, and help you emotionally deal with the fact that there's no easy way getting around it—this is a challenge. But with the right type of support, it can be done.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

If you're living with ADHD or love someone who is, you know it's more than just forgetting keys. This episode dives deep into the emotional realities of ADHD with Ari Tuckman, Psy.D., exploring self-acceptance, family dynamics, and the power of community. Get ready for a conversation that finally "gets it." Listen now!Here's what to expect in this episode:A deep dive into the emotional landscape of ADHDPractical strategies for managing ADHD in daily lifeThe significance of community support and connection for individuals and families affected by ADHDGuidance for individuals with ADHD on recognizing their own values and strengthsValuable information for individuals with ADHD, their families, and anyone seeking to understand neurodiversity betterAbout Ari Tuckman, Psy.D.Ari Tuckman, Psy.D., is a psychologist, author, and expert in ADHD, couples therapy, and sexual health. A recognized thought leader, he has contributed to major media outlets such as CNN, NPR, and The New York Times. Dr. Tuckman is a former board member and conference committee co-chair for CHADD, the national ADHD advocacy organization, and he received its 2023 Hall of Fame award. He maintains a private practice in West Chester, Pa.Connect with Ari Tuckman, Psy.D.Website: Ari TuckmanPodcast: More Attention, Less Deficit PodcastRelated LinksWhat Support do ADHD'ers Need? Book Smart or Street Smart?:https://tinyurl.com/mr37erj2From Undiagnosed ADHD to Dope Black Dad:https://tinyurl.com/2hj4adbvShame Resilience: A Key Component in ADHD Wellness:https://tinyurl.com/ynbys4xaParadox: High Achieving Adults with ADHD:https://tinyurl.com/5n7avywaMedical Bias vs ADHD: The History of a Smear Campaign:https://tinyurl.com/mpup4ktmBlack Woman Psychotherapist & Coach on ADHD, Resilience & Community:https://tinyurl.com/3jjxmb4hAri's blogs on ImpactParents: https://impactparents.com/author/ari-tuckman/Annual International Conference on ADHD: https://chadd.org/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents

Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time?  In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) talks about ADHD as an executive function impairment and uses the metaphor of a jigsaw puzzle to put context around the condition. Imagine trying to complete a jigsaw puzzle using only descriptions you've read or heard. Now, imagine attempting the same puzzle using the picture on the box as a guide. The task of solving the puzzle without a picture illustrates the challenges of ADHD and the need to take it seriously so you can find solutions that work. If you are drowning in a sea of tips, tricks, and strategies, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it's critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you're confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (https://drnowell.com). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can help you align your environment, find your passion, and help you move forward. Tune in to discover how dopamine can serve as a compass for navigating life with ADHD and keep your momentum alive.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.comTap 

This is Zack Fuss. Today, we are breaking down APi Group, a leading provider of life safety and specialty services to buildings and construction projects. While not necessarily a household name, APi's services play a vital role in the buildings where we live and work.  With over 100 acquisitions under their belt, they've strategically built a business that exceeds a billion dollars in EBITDA and sports a market cap exceeding $10 billion dollars.  The evolution of the business has come via an intentional shift from one-off construction projects to a recurring revenue model, generating a steady stream of income by providing essential services like inspections and maintenance of fire systems, elevators, security cameras, and more.  To help us break down APi, I am joined by Adam Wyden and Chadd Garcia. Adam is the founder and portfolio manager of ADW Capital, and Chadd is a portfolio manager at Ave Maria Mutual Funds. Chadd and Adam will share their insights on the company's competitive advantage and go to market strategy, including its unique decentralized management structure and its strong culture.  Please enjoy this breakdown of APi Group. For the full show notes, transcript, and links to the best content to learn more, check out the episode page here. ----- This episode is sponsored by Finley - modern debt capital management software for borrowers and lenders. Ask around and you'll find that nearly every operator or investor has experienced the operational nightmare of managing debt capital. Finley works by translating unstructured credit agreements into code, which gets all parties on the same page and helps them streamline the credit management lifecycle--think covenant reporting, interest and fee tracking, and portfolio analysis. Join the forward-thinking finance leaders, investors, and bank executives already modernizing their debt capital operations with Finley. Learn more and request your demo at finleycms.com.  —-- Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Learn about Finley (00:05:34) Overview of API Group's Business (00:08:54) Specialty Services Division (00:10:59) API Group's Financial Profile and Growth (00:17:18) Company Culture and Management Structure (00:23:12) Capital Allocation and Strategic Acquisitions (00:29:37) Understanding Stock Gains and Share Issuance (00:30:51) SPACs and Martin Franklin's Reputation (00:31:19) Challenges and Successes in Acquisitions (00:32:55) Focus on Inspection and Service Work (00:35:04) The Chubb Acquisition and Its Impact (00:37:10) Financial Profile and Capital Allocation (00:42:09) Valuation and Market Perception (00:46:47) Lessons from API Group Investment

Raising kids with ADHD can be a journey filled with unique challenges and incredible growth opportunities. In this episode, we dive into a dynamic and insightful conversation with Ryan Wexelblatt, widely known as the ADHD Dude. We'll uncover powerful strategies to help parents guide their children with ADHD toward greater independence and resilience. From cultivating a growth mindset to tackling social and executive function hurdles, this episode equips parents with practical tools to empower their kids to flourish.Don't miss this episode with Ryan Wexelblatt and discover effective ways to support your child's development and unlock their full potential.Here is what to expect on this week's show:How parents can foster resilience by avoiding over-accommodationInsights into the concept of “anti-fragility” and why kids are more resilient than we thinkPractical strategies to transition kids from prompt dependence to independenceThe importance of fostering social executive function skills and the role of unstructured playWhy skill development is inconsistent and how parents can support progress over timeAbout Ryan WexelblattRyan Wexelblatt, known as the ADHD Dude, is a licensed clinical social worker, ADHD-certified provider, and founder of ADHD Dude. With 20+ years in special education, he specializes in practical, evidence-based strategies for children and teens managing ADHD. A father to a child with ADHD, he offers both professional expertise and personal insight. Based in Philadelphia, Ryan contributes to ADDitude Magazine and CHADD, speaks at the International Conference on ADHD, co-hosts the ADHD Guys Podcast, and reaches families worldwide through his ADHD Dude YouTube channel.Connect with Ryan:Website: https://www.adhddude.com/Youtube: https://www.youtube.com/@ADHDDudeEmail: ryanwex@gmail.com | theadhddude@gmail.com Related Links:Welcome to Parenting With Impact:https://tinyurl.com/3dsedjd6Behavior Therapy:https://tinyurl.com/5n85at37Parenting Young Boys with Difficult Behaviors: https://tinyurl.com/2jtaw2ssRe-Imagining Parenting: 7 Resilience Strategies for Today's World:https://tinyurl.com/3ybf8jtpChanging What Kids Believe About Themselves:https://tinyurl.com/7nbjn8w3Pediatric Neurologist on Parenting ADHD: Focus on What Matters:https://tinyurl.com/sbpshh5uEffective Child Therapy.orghttps://tinyurl.com/4xay937dhttps://tinyurl.com/2s4c6nddGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparentsX: https://twitter.com/ImpactParents

We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://didcoaching.com) interviews Dr. Lidia Zylowska about mental fitness in the context of shifting attention, shifting attitude, and shifting emotions. They'll also talk about specific exercises you can do to get mentally fit. You exercise your body; isn't it time to exercise your mind?  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual strengths? In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. Brown shares his insights into working with highly intelligent individuals with ADHD and explores how their cognitive profiles can present both opportunities and obstacles. Whether you're curious about the link between ADHD and intelligence or are just seeking a deeper understanding of your own mind, this episode is packed with valuable insights you won't want to miss!  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Join the Three of Seven Project team for the Monday Meeting segment discussing Matthew chapter 5. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Nuff Said

What is stigma, and how does it differ from discrimination? How does it manifest, and what role does language play in shaping it? Have you heard of courtesy stigma? More importantly, how can stigma be addressed and overcome? In this compelling episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken talk with Dr. Stephen Hinshaw, renowned professor of psychology at UC Berkeley, who has dedicated decades to studying stigma both personally and academically. They unpack the nuances of stigma, its impact on those with ADHD, and share practical steps for reducing its influence. If you or someone you know has been diagnosed with ADHD, this episode is essential to help you understand stigma and rise above it.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.   Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Join the Three of Seven Project team for the Monday Meeting segment discussing Matthew chapter 5. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Nuff Said  

“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it's critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you're confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com  

In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken sit down with Dr. Joel Young (https://mindmetrix.com; https://rcbm.net), a seasoned psychiatrist with over 20 years of experience studying and treating ADHD. Through his practice, Dr. Young observed a fascinating link between chronic fatigue and muscle or joint pain, often associated with fibromyalgia. Are these separate conditions, or could they be symptoms of ADHD itself? Dr. Young sheds light on this intriguing connection. If you're navigating life with ADHD and find yourself dealing with fatigue or pain, you won't want to miss this thought-provoking discussion! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

In this episode of The Resilient Show, Chad Robichaux is joined by former Navy SEAL, Ultrarunner & Founder of the 3 of 7 Project, Chadd Wright. Chadd Wright shares his incredible journey of resilience, mental toughness, faith, and transformation. From overcoming open-heart surgery to enduring the grueling Navy SEAL training, Chadd offers raw insights into leadership, self-discipline, and his path to discovering a purpose-driven life. Chadd Wright retired in 2019 after a successful career in the U.S. Navy SEAL teams, where he served as a Team Leader on multiple deployments, a SEAL instructor and Master Training Specialist. Wright is now a business owner, entrepreneur, competitive Ultrarunner, keynote speaker, and husband. He continues to serve as the personal mindset coach for former professional athletes and high-profile entrepreneurs. Wright also speaks frequently at corporate leadership team events, mastermind groups, and athletic events around the world. We hope you enjoy this interview and, of course, encourage you to engage with us here and on our social channels. Learn more about Chadd's 3 of 7 Project: https://www.3of7project.com https://www.youtube.com/@3of7Project https://www.instagram.com/3_of_7project Follow Chadd Wright on Instagram: ⁠https://www.instagram.com/chadwright278⁠ RESILIENT: Follow Us On Patreon: https://patreon.com/theresilientshow Follow Us On Instagram: https://www.instagram.com/resilientshow Follow Us On Twitter:⁠ https://twitter.com/resilientshow Follow Us On TikTok:⁠ https://www.tiktok.com/@resilientshow Follow Chad: ⁠https://www.instagram.com/chadrobo_official Shawn Ryan's PETITION: ⁠https://www.change.org/p/invite-commander-ahmad-massoud-to-testify-and-cease-financial-support-to-the-taliban SPONSORS: Smith & Wesson: ⁠https://www.smith-wesson.com/⁠ Vortex Optics: https://vortexoptics.com Gatorz Eyewear: ⁠https://www.gatorz.com/⁠ Allied Wealth: https://alliedwealth.com BioPro+: ⁠https://www.bioproteintech.com/⁠ BioXCellerator: https://www.bioxcellerator.com —------- The Resilient Show is a proud supporter of military and first responder communities in partnership with Mighty Oaks Foundation.

Join the Three of Seven Project team as they discuss important topics. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube This Episode is brought to you by our partners: DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project Nuff Said

Join the Three of Seven Project team as they discuss important topics. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube This Episode is brought to you by our partners: BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kickstarter. That campaign grew past our wildest expectations, becoming the 2nd most funded fashion project of all time, and sparking a change across the fashion industry to bring "Athletic Fit" mainstream. Nuff Said

Our next guests are the operators behind the New York slice shop in lakeview Chicago, Zaza's Pizza as well as the two Nemec Brothers locations in the suburbs. In addition, they're brothers with skill sets that complement each other. We dive into their individual and collective journeys with pizza, what makes their product standout, and how they've been able to expand so fast. They're honest, gracious, and ambitious. Please enjoy my conversation with Chadd and Brett Nemec.https://www.zazas-pizzeria.com/https://www.instagram.com/zazaspizza/https://www.instagram.com/nemecbrotherspizza/Support the show:If you'd like to try some of the kombucha we have on the show, head over to drinkrmbr.com and use the code, CURIOUS10 at checkout for 10% off. Enjoy!

Chadd Olesen, CEO of automation technology company AVRL, joined us this week to discuss his company's journey. AVRL started in 2017 focused on natural language processing, but pivoted in 2020 to automate spot freight pricing for brokers. Chadd shared how AVRL had to rethink their approach and technology to better fit the needs of freight brokers, rather than trying to force brokers to adapt to their original product. He emphasized the importance of being consultative and collaborative with brokers, allowing their domain expertise to shape the automation rather than fully replacing the human element.The conversation also touched on the evolving API pricing landscape, the challenges of change management when implementing new technology, and Chadd's personal growth as a leader in navigating the complexities of the freight industry. Overall, the episode provides insights into building a successful freight tech company by deeply understanding the industry and empowering rather than replacing human expertise.***Episode brought to you by Rapido Solutions Group. I had the pleasure of working with Danny Frisco and Roberto Icaza at Coyote, as well as being a client of theirs more recently at MoLo. Their team does a great job supplying nearshore talent to brokers, carriers, and technology providers to handle any role necessary, be it customer or carrier support, back office, or tech services.***

How can your organization provide support and resources to a vast community of members in many different situations? How do you build connections between members of different ages, genders, ethnicities, experiences, and backgrounds?In this episode of Associations Thrive, host Joanna Pineda interviews Laurie Kulikosky, CEO of Children and Adults with ADHD (CHADD). Laurie discusses:How CHADD is the largest U.S. organization for ADHD support, with a mission to empower individuals with ADHD by providing evidence-based resources and advocating for inclusivity and rights.How CHADD's resources support millions of Americans with ADHD, including individuals, families, healthcare professionals, and educators.How CHADD stands out by focusing on scientifically validated ADHD information. Unlike many online resources, CHADD provides credible, medically reviewed resources, partly funded by a CDC grant.How she went from working with an SAT tutoring company to taking roles at the Consumer Technology Association and the American Society of Transplant Surgeons before becoming CHADD's CEO.How her executive coaching helped clarify her career path to CEO and how not everyone needs to aspire to be a CEO, and the importance of other roles in associations.How CHADD's membership spans both the general public and professionals. It functions partly as a nonprofit providing resources on ADHD to people who may not be formal members.The impact of her predecessor, a professional interim CEO, who helped stabilize CHADD and set up a foundational roadmap for her role.How the current leadership at CHADD has focused on identifying and implementing strategies for growth, especially following the rapid changes brought by the pandemic.CHADD's new program that offers training and resources for companies interested in supporting neurodivergent employees.The International Conference on ADHD that CHADD is co-hosting, which brings together professionals, healthcare providers, individuals with ADHD, and their supporters.How during ADHD Awareness Month, Chad collaborates with other organizations to amplify ADHD awareness and provide up-to-date resources.How CHADD is working with a coalition to create the first adult ADHD diagnosis and treatment guidelines in the U.S.How CHADD is preparing for another significant year of growth, aiming to expand support to more adults and offer continuous resources and advocacy.References:ADHD Awareness Month, October 2024International Conference on ADHD, In-person November 14-16, 2024 in Anaheim, CA, Virtual March 7-8, 2025Free Resources and Support through CHADD's National Resource Center on ADHD Become a member of CHADDDonate to support CHADD's work

On episode 245, Emily talks with Dr. Brandi Walker, a retired Army clinical psychologist, about her experience as a psychologist in the military and the challenges faced by neurodivergent individuals. They talk about her journey of transitioning from a fuel handler to a psychologist, and when and how she developed an interest in ADHD. There are policies and limitations for recruits with ADHD or autism, and they talk about the implications, along with the waiver process that's involved. Dr. Walker talks about the experiences of neurodivergent military members, and they have solid advice for young neurodivergent individuals considering joining the military. Takeaways Being a psychologist in the military is a rewarding experience but also comes with challenges due to the shortage of providers and the responsibility of caring for soldiers while also being a soldier. Joining the military with a diagnosis of ADHD or autism requires meeting specific criteria and may involve the need for waivers depending on the severity of symptoms and the individual's treatment history. Neurodivergent individuals in the military often find themselves masking their symptoms, but the structured and direct communication style of the military can also be beneficial for some individuals. Military members who are parents of neurodivergent children face additional challenges due to frequent moves and the lack of a strong support system, but building routines, seeking support, and leveraging strengths can help create a supportive environment for the child. Young neurodivergent individuals considering joining the military should prioritize self-care, have open conversations with their providers, and explore alternative paths if medication is necessary. Pre-order Emily's new book with Amanda Morin, Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted & Supported now! Release is set for January. Dr. Brandi Walker is a retired Army Clinical Psychologist and faculty member at Womack Army Medical Center at Fort Bragg, NC. She also coaches military leaders and their teams in an effort to target the reduction of mental health challenges for servicemen and women. Dr. Walker maintains her earnest desire to further what is known about ADHD, and continues to provide therapeutic expertise and researched-informed support to families and individuals that are impacted. She has spent the last seven years working with various hospitals, clinics, and schools conducting research on children with ADHD, family and sleep variables, and environmental factors. She has initiated the Prince George's County (Maryland) CHADD Chapter and CHADD's Southern Regional Support Center, and serves as Chair Past of the Diversity in the Military Committee of the American Psychological Association's Society of Military Psychology (Division 19). She is a Howard University and University of Maryland alumna, and runs a private consulting practice. BACKGROUND READING ADDitude Magazine Webinar and other helpful links Instagram Facebook LinkedIn

Today's episode is all about how to accomplish any goal and maximize your fullest potential with former Navy Seal, Chadd Wright. Check out the full episode: https://link.chtbl.com/877-pod

Join Chadd and Brooke as they sit down and discuss the challenges and lessons learned so far this year. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Nuff Said  

Join the Chadd and Clay as they discuss important topics. Find Clay at https://bulletvault.com   https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube   Nuff Said  

Join this awesome conversation with Chadd and Bartley Weaver. Bartley is the worlds first Pro Eater / Pro bodybuilder. Follow Bartley on IG @dreamweaveriv Follow Bartley on Youtube @dreamweaverfit https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube   This Episode is brought to you by our partners: 1st Phorm At 1st Phorm, we don't just make products, we use them.From our customer service reps to our warehouse manager, everyone is committed to bettering our bodies and leading healthier lives through the use of 1st Phorm supplements. So, don't be surprised if you find us out at one of the local gyms with a protein shaker full of Phormula-1 and sweat pouring down our face. BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kickstarter. That campaign grew past our wildest expectations, becoming the 2nd most funded fashion project of all time, and sparking a change across the fashion industry to bring "Athletic Fit" mainstream. DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project Nuff Said