All the Smoke on Strength & Physique

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Podcast by Chris Dubie & Adam Ibrahim

Chris Dubie & Adam Ibrahim


    • Jan 31, 2023 LATEST EPISODE
    • weekdays NEW EPISODES
    • 35m AVG DURATION
    • 85 EPISODES


    Search for episodes from All the Smoke on Strength & Physique with a specific topic:

    Latest episodes from All the Smoke on Strength & Physique

    PYU 17: Do artificial sweeteners hurt you?

    Play Episode Listen Later Jan 31, 2023 5:56


    Tune in to hear what the expert, Coach Dubie, has to say about having artificial sweeteners during prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 16: How do you setup nutrition?

    Play Episode Listen Later Jan 26, 2023 11:52


    Tune in to hear what the expert, Coach Dubie, has to say about setting up your nutrition for your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 15: Do certain foods change how you look?

    Play Episode Listen Later Jan 24, 2023 8:53


    Tune in to hear what the expert, Coach Dubie, has to say about the different types of food and if they impact how you look. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    Minimum Dosage Effect: E67

    Play Episode Listen Later Jan 22, 2023 27:30


    In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about the minimum dosage effect and how that may be different for each individual. Tune in to hear what the experts have to say!

    PYU 14: Should you take supplements?

    Play Episode Listen Later Jan 19, 2023 11:36


    Tune in to hear what the expert, Coach Dubie, has to say about supplements and how to or not to use them during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 13: Are you getting enough sleep?

    Play Episode Listen Later Jan 17, 2023 5:09


    Tune in to hear what the expert, Coach Dubie, has to say about sleep and how it will make or break your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 12: When do you start practicing posing?

    Play Episode Listen Later Jan 12, 2023 6:33


    Tune in to hear what the expert, Coach Dubie, has to say about starting posing for your bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 11: Do you have the time available?

    Play Episode Listen Later Jan 10, 2023 5:19


    Tune in to hear what the expert, Coach Dubie, has to say about figuring out what type of time commitment is necessary to do a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 10: Are you financially able to do it?

    Play Episode Listen Later Jan 5, 2023 9:32


    Tune in to hear what the expert, Coach Dubie, has to say about the financial aspect of competing in a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 9: Do you have the support you need?

    Play Episode Listen Later Jan 3, 2023 8:06


    Tune in to hear what the expert, Coach Dubie, has to say about figuring out if you have the support you need for doing a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 8: Is your life in a position to do a show?

    Play Episode Listen Later Dec 29, 2022 6:54


    Tune in to hear what the expert, Coach Dubie, has to say about figuring out if your life is in a position to do a show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 7: How to track your period?

    Play Episode Listen Later Dec 27, 2022 6:24


    Tune in to hear what the expert, Coach Dubie, has to say about tracking menstrual cycles. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 6: How to measure your progress?

    Play Episode Listen Later Dec 15, 2022 17:03


    Tune in to hear what the expert, Coach Dubie, has to say about the things you need to measure during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 5: Are you metabolically ready?

    Play Episode Listen Later Dec 13, 2022 6:58


    Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 4: Where do you begin for competing?

    Play Episode Listen Later Dec 8, 2022 6:01


    Tune in to hear what the expert, Coach Dubie, has to say about beginning your journey in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 3: Can you prep yourself for a show?

    Play Episode Listen Later Dec 6, 2022 6:25


    Tune in to hear what the expert, Coach Dubie, has to say about people prepping themselves. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 2: What to know about different shows.

    Play Episode Listen Later Dec 1, 2022 6:07


    Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.

    PYU 1: Are you big enough for a bodybuilding show?

    Play Episode Listen Later Nov 29, 2022 4:49


    Tune in to hear what the expert, Coach Dubie, has to say about you being BIG enough to compete in bodybuilding. This is a part of the Prep Yourself University series so tune in and listen to all the episodes to make sure you're not missing anything that will help you win your show.

    NEW SERIES: Prep Yourself University

    Play Episode Listen Later Nov 27, 2022 5:12


    Tune in to hear about why Coach Dubie decided to make a series to help guide you through your prep. Whether this is your first show or not, we'll dive into important topics that will help you win.

    Stop Letting Social Media Ruin Your Happiness: E66

    Play Episode Listen Later Nov 20, 2022 16:47


    In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important it is to NOT compare yourself to others, especially when social media heavily influences a lot of our thoughts. Tune in to hear what the experts have to say.

    How to Focus on Behaviors to Achieve Your Goals: E65

    Play Episode Listen Later Nov 13, 2022 26:02


    In this episode on All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important behaviors are. Tune in to hear what the experts have to say and how this will help you achieve anything you're trying to accomplish

    Coaching Series E3 Consistency is Key: E64

    Play Episode Listen Later Jul 31, 2022 7:03


    In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how important consistency is. Tune in to hear what the experts have to say.

    All the Smoke with Jordan Syatt: E63

    Play Episode Listen Later Jul 24, 2022 46:41


    In this episode, Coach AI and Dubie discuss with Jordan Syatt about how he got to this point to where he's at, how to choose the right diet, how to adhere to that diet, and more. Tune in to hear what the experts have to say themselves.

    Coaching Series E2 Trust the Process: E62

    Play Episode Listen Later Jul 17, 2022 6:41


    In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how you need to be patient and trust the process. Tune in to hear what the experts have to say.

    All the Smoke on Achieving Goals with Mr. Cody McBroom: E61

    Play Episode Listen Later Jul 10, 2022 58:17


    In this episode, Adam and Chris dive into the world of health & wellness with Mr. Cody McBroom. If you've got a goal in regards to health & fitness, this is a must listen to episode! Tune in to hear what the experts have to say themselves.

    Coaching Series E1 Expectations: E60

    Play Episode Listen Later Jul 3, 2022 5:26


    In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about what our expectations are. Tune in to hear what the experts have to say.

    All the Smoke for Baseball with Connor Derrickson: E59

    Play Episode Listen Later Jun 26, 2022 52:05


    In this episode, Adam and Chris dive into the world of Baseball with Mr. Connor Derrickson. We'll discuss different approaches you want to take depending on what time of the season it is, building an arm care program, and how to get into the big leagues. Tune in to hear what the experts have to say themselves.

    Being the Unpopular Athlete to Become a Pro: E58

    Play Episode Listen Later Jun 20, 2022 20:29


    In this episode, Coach AI and Dubie talks about how being unpopular as an athlete will actually get you to the pro's a lot better than if you were popular. Tune in and hear what the experts have to say themselves.

    All the Smoke on Health & Wellness in the Strength Cave: E57

    Play Episode Listen Later Jun 12, 2022 54:14


    In this episode, Adam and Chris dive deep into the world of health and fitness with the expert himself, Mr. Andres Vargas, MS. Here we'll talk about some general ideas on how you can achieve your goals. Tune in to hear what the experts have to say themselves!

    Eating Before Exercise Doesn't Matter: E55

    Play Episode Listen Later Jun 5, 2022 18:02


    In this episode, Coach AI and Dubie advises why a pre-workout meal is irrelevant, based off current meta-analysis'. However, if you disagree, there are some things to consider that may allow us to understand why you disagree further. Tune in and hear what the experts have to say themselves.

    All the Smoke on Body Building with Cliff Wilson: E54

    Play Episode Listen Later May 29, 2022 67:01


    In this episode, Adam and Chris dive deep into the world of body building with a Pro, Cliff Wilson. Cliff Wilson is all natural so who better is there than him to tell you how to do things the right way. Tune in to hear what the experts have to say about themselves.

    All the Smoke on Strength & Physique with Dr. Willsey: E53

    Play Episode Listen Later May 22, 2022 60:03


    In this episode, Adam and Chris dive deep into the world of Strength & Physique with Physical Therapist, Dr. Willsey. Dr. Willsey touches on some important concepts including: IG Rehab, different types of programming, and mobility versus stability.

    All the Smoke from Body Building to Powerlifting with Katie Anne: E52

    Play Episode Listen Later May 15, 2022 57:18


    In this episode, Adam and Chris dive deep into the world of health and fitness and the different sports within, with Katie Anne. Katie Anne is a Figure World Champ and is looking to do the same with powerlifting! Tune in to hear what the pro's have to say themselves.

    All the Smoke on ACLs with Dr. Steph Allen: E51

    Play Episode Listen Later May 8, 2022 64:00


    In this episode, Adam and Chris dive deep into the world of rehab with Dr. Steph Allen. Dr. Steph Allen speaks on her extensive experience with ACL injuries, both before and after they happen. Tune in to hear what the experts have to say themselves.

    All the Smoke on Athletes Dieting: E56

    Play Episode Listen Later May 1, 2022 26:03


    In this episode, Adam and Chris advises why you shouldn't go on a diet when your an athlete. However, if you must, there are some things to consider. Tune in and hear what the experts have to say themselves.

    All the Smoke with Future Dr. Greig on Autoregulation: E50

    Play Episode Listen Later Apr 24, 2022 73:17


    In this episode, Adam and Chris dive deep into the world of autoregulation with future Dr. Leon Greig. With a relatively new topic, it'll be interesting to see what we talk about now versus what we talk about in 10 years.

    All the Smoke on Competing in the Sport of Physique: E49

    Play Episode Listen Later Apr 17, 2022 58:37


    In this episode, Adam and Chris dive deep into the world of physique enhancement and the different aspects that you may find yourself in during that journey. Mr. Chris Barakat talks about his personal and professional experience and this is definitely an episode filled with smoke.

    All the Smoke on Pregnancy with Natalie Fay, MS: E48

    Play Episode Listen Later Mar 28, 2022 52:34


    In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it during pregnancy. Mrs. Natalie Fay, MS talks about her personal and professional experience .

    All the Smoke with Karina Noboa: E47

    Play Episode Listen Later Mar 21, 2022 58:17


    In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it. Including, but not limited to, the following: CrossFit, dieting, insulin sensitivity, etc. Come hear what the experts have to say themselves.

    All the Smoke on Autoregulation: E46

    Play Episode Listen Later Mar 9, 2022 16:39


    In this episode, Adam and Chris dive deep into the world of autoregulation. Tune in and hear what the experts have to say themselves.

    All the Smoke for Powerlifters with Mr. John Flagg: E45

    Play Episode Listen Later Feb 20, 2022 57:52


    In this episode, Adam and Chris dive deep into the world of powerlifting with Mr. John Flagg, owner of Rebuild Stronger. Tune in and hear what the expert has to say himself.

    All the Smoke with Laurin Conlin: E44

    Play Episode Listen Later Jan 30, 2022 68:58


    In this episode, Adam and Chris dive deep into the world of Strength & Physique with the expert herself, Laurin Conlin. Tune in and hear what the experts has to say.

    Mixing the Smoke of Psychology and Physiology with Dr. Kilpatrick: E43

    Play Episode Listen Later Dec 28, 2021 55:51


    In this episode, Adam and Chris dive deep into the world of psychology and physiology, primarily behind endurance training, with Dr. Marcus Kilpatrick. Tune in and hear what the expert has to say himself.

    Velocity Based Training with Dr. Weakley: E42

    Play Episode Listen Later Dec 20, 2021 64:45


    In this episode, Adam and Chris dive deep into the world of Velocity Based Training with Dr. Johnathan Weakley. Tune in and hear what the expert has to say himself.

    How to Get in the Right Mindset to Achieve Your Goals: E41

    Play Episode Listen Later Nov 10, 2021 16:25


    In this episode, Adam and Chris dive deep into the world of Mindset. Tune in and hear what the experts have to say themselves.

    All the Smoke with Korey Van Wyk, Editor for Human Kinetics: E40

    Play Episode Listen Later Nov 1, 2021 54:46


    In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Korey Van Wyk. From a college coach to the editor, he has done it all. Tune in and hear what the expert has to say himself.

    Does Size Really Matter with Dr. Buckner: E39

    Play Episode Listen Later Oct 11, 2021 68:05


    In this episode, Adam and Chris dive deep into the world of Muscle with Dr. Samuel Buckner. Some topics we cover include the following: different types of muscle, training for size versus strength, muscle over the course of your life, and much more! Tune in and hear what the expert has to say himself.

    Reminiscing on Our Journey: E38

    Play Episode Listen Later Oct 4, 2021 19:06


    In this episode, Adam and Chris from All the Smoke on Strength & Physique discuss their journey from when they started this podcast. Thank you to any and all listeners; without you, this wouldn't have been possible.

    Training for Baseball, with Logan Jones: E37

    Play Episode Listen Later Sep 16, 2021 56:28


    In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Logan Jones. From playing baseball to coaching it, from pee-wee levels to the majors. Tune in and hear what the expert has to say himself.

    All the Smoke on Nutrition with Dr. Fundaro: E36

    Play Episode Listen Later Sep 3, 2021 47:08


    In this episode, Adam and Chris dive deep into the world of nutrition with Dr. Fundaro. Specifically, we'll cover the following topics and more: Can you impact your health by diet?; What causes IBS and is the elimination diet helpful? How to tailor your diet for results you desire; The gut microbiome. Tune in and hear what the expert has to say herself. Instagram: VitaminPhD As always, like and subscribe for more great content!

    All the Smoke on Finding that Perfect Coach: E35

    Play Episode Listen Later Aug 30, 2021 18:36


    In this episode, Adam and Chris from All the Smoke on Strength & Physique talk about what you should look for when finding a coach for yourself. Listen in to see what we do as coaches and what we enjoy with our coaches ourselves.

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