Podcast appearances and mentions of sarah ford

#micamiller #truecrime #mentalhealth Victim Rights Attorney Sarah A. Ford joins the program to discuss the Mica Miller case. MYRTLE BEACH, S.C. -- There is an unexpected twist in the death of a South Carolina pastor's wife after the sheriff announced the FBI and U.S. attorney are helping in the Mica Miller investigation. The 30-year-old woman was found dead in April. However, investigators say she called 911 moments before she was found dead at a state park in North Carolina, which was about an hour north of where she lived in Myrtle Beach. Mica's death came just days after she told a police officer "she was scared for her life" after finding a GPS tracker on her car and a razor blade in her tire. She and her husband, John Paul Miller, were also in the process of separating. He was a pastor at a local church but has since been released from his duties. About my guest: Sarah A. Ford is a Victim Rights Attorney from South Carolina, where she was born and raised. She is a former public defender (2 years) and prosecutor (8 years), where she focused on crimes against women and children. Sarah has been the legal Director at the South Carolina Victim Assistance Network since 2017. She trains folks across SC and nationally on victim rights, domestic violence and sexual assault, and best practices on victim-centered investigations and prosecutions, among other topics. She hosts the podcast - Stepping Toward Justice with Sarah A. Ford Sarah's IG: @sarahafordesq Sarah's Resources for those in need: https://scvanlegal.org/ https://www.womenslaw.org/ https://www.techsafety.org/ For info on victims' rights in different states, www.NCVLI.org YouTube Episode Link: https://youtube.com/live/GD09i17Jg0I Support this podcast by clicking the links below! ➡️ Wanna say thanks for a great episode? https://www.buymeacoffee.com/collierlandry ➡️ Patreon: https://www.patreon.com/collierlandry ➡️ Check out my Merch Store: https://www.collierlandry.com/store ➡️ Amazon Affiliate Link: https://amazon.com/shop/collierlandry Support this podcast by clicking the links below! ▶ Instagram: https://www.instagram.com/collierlandry/ ▶ TikTok: https://www.tiktok.com/@collierlandry ▶ Twitter: https://twitter.com/collierlandry ▶ Facebook: https://www.facebook.com/collierlandry ▶ LinkedIn: https://www.linkedin.com/in/collierlandry/ ▶ APPLE Podcasts: https://podcasts.apple.com/us/podcast/the-collier-landry-show/id1551076031 ▶ SPOTIFY Podcasts: https://open.spotify.com/show/465s4vsFcogvKIynNRcvGf?si=00da2b8e06864257 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's True Sunlight Podcast, Co-hosts Mandy Matney and Liz Farrell begin their dive down the complex rabbit hole that is the Sara Lynn Moore-Colucci case.  Sara Lynn was killed on the evening of May 20, 2015, outside of Charleston, South Carolina, at a jewelry warehouse she owned with her husband, Michael Colucci. She died by asphyxiation mere feet from Michael, who said he was waiting in the car for her to use the restroom. Michael Colucci contends that Sara Lynn took her own life or … barring that … she tripped and fell into the loops of an industrial garden hose and accidentally hung herself.  When first-responders arrived at the scene, they found Sara Lynn's body already cold to the touch and Michael with scratches on his body and a fat and bloody lip, which he says he got from giving Sara Lynn CPR. In 2018, Michael was tried for her murder but that case ended in a mistrial. Now, as the prosecution and defense gear up for a May 13, 2024, retrial, Mandy and Liz break down what went wrong six years ago and the story of Sara Lynn and Michael that the jury should have heard back then.   We'll also hear from speakers at the Victims Matter Rally like David Pascoe, Carl Smalls Sr. and Sarah Ford plus a special message from Sandy Smith on her experiences at the rally... Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ In March we're offering your first month of Soak Up The Sun membership for 50% off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cup of Justice co-hosts Mandy Matney, Liz Farrell and Eric Bland — talk about what happens when lawyers want to back out of representing their criminal defense clients. The three also dive straight down the rabbit hole on the Kate Middleton mystery and look at why blind loyalty to the Royal Family and the British press might be coming to an end. Also on the show, a South Carolina Department of Corrections alum posts a video about Alex Murdaugh's big Super Bowl bet. Plus, a discussion on Bowen Turner — the young man accused in three different sexual assaults — and his latest arrest, as well as a look at the upcoming Charleston-area retrial against Michael Colucci. We hope to see you out at the SCVAN Victims Matter Rally at the SC State House on Thursday, March 21st at 9am... we'll be there supporting Sarah Ford in her quest to advocate for victims. Learn more about the event here:  https://lunasharkmedia.com/event/scvan-victims-matter-rally/  Let's get into it...   Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. And we also offer access to exclusive video content through our new YouTube Premiere subscription. Check out EB's new merch with a mission at theericbland.com or the Luna Shark Merch With a Mission shop at lunasharkmerch.com/ SUNscribe to our free email list to get alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP *** NEW: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send you fun merch if you find something that needs to be adjusted! *** Find us on social media: Twitter.com/mandymatney - Twitter.com/elizfarrell - Twitter.com/theericbland https://www.facebook.com/cupofjustice/ |  https://www.instagram.com/cojpod/ YouTube *The views expressed on the Cup of Justice bonus episodes do not constitute legal advice. Listeners desiring legal advice for any particular legal matter are urged to consult an attorney of their choosing who can provide legal advice based upon a full understanding of the facts and circumstances of their claim. The views expressed on the Cup of Justice episodes also do not express the views or opinions of Bland Richter, LLP, or its attorneys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's True Sunlight Podcast, Co-hosts Mandy Matney and Liz Farrell talk to South Carolina Victims Assistance Network attorney Sarah Ford and Karl Stoller, a father who continues to seek justice for his daughter's sexual assault, about the latest arrest of Bowen Turner. Bowen — who was accused by three girls in three separate counties of rape — avoided prison time for those sexual assaults after he received a sweetheart plea deal in 2022, which his lawyer-legislator was able to secure because of his implied influence over the prosecution and the judge. This is his second arrest since his sentence was suspended almost two years ago and it's just four months since he was released from the South Carolina Department of Corrections.  Also on today's show, Mandy and Liz begin their coverage of the Michael Colucci retrial, starting with the night Michael's wife, Sara Lynn, was found dead outside their business in Summerville. They break down the 911 call from that night and talk about what's in store for Michael's retrial in May. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ In March we're offering your first month of Soak Up The Sun membership for 50% off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, you'll hear from two inspiring women from different parts of the justice system: Attorney and Legal Director for the South Carolina Victims Assistance Network Sarah Ford and Private Investigator Mackenzie Fultz aka Freedom Barbie on TikTok and Instagram. Sarah Ford met Mandy Matney as an attorney for victims in the Bowen Turner case. In this episode, you'll hear them talk about all parts of the SC justice system and how to make it better from victims. You'll hear from Mackenzie Fultz of the Dating Detectives Podcast talk about what it takes to become a Private Investigator and why more women should pursue careers in criminal justice systems. Learn more about Sarah and SCVAN at scvan.org/.  Sarah also has an awesome podcast called Stepping Toward Justice which you can listen to wherever you get your pods. Mandy will join Sarah at the 2024 Victims Matter Rally in Columbia, SC on March 21st.  And near the 30 minute mark, we'll share Mandy's lively interview with Mackenzie Fultz. Host of The Dating Detectives Podcast, Mackenzie is a former Private Investigator that leads followers on entertaining journeys through the twists and turns of her investigations.  Learn more about Mackenzie here: instagram.com/freedom_barbie tiktok.com/@freedom_barbie  Premium Members will also get access to the full recordings from both conversations with Mackenzie and Sarah. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. And we also offer access to exclusive video content through our new YouTube Premiere subscription. SUNscribe to our free email list to get alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP *** NEW: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send you fun merch if you find something that needs to be adjusted! *** Mandy's new book, Blood on Their Hands is out now. Go to www.bloodontheirhandsbook.com to learn more. Check out EB's new merch with a mission at theericbland.com or the Luna Shark Merch With a Mission shop at lunasharkmerch.com/ Find us on social media: Twitter.com/mandymatney - Twitter.com/elizfarrell - Twitter.com/theericbland https://www.facebook.com/cupofjustice/ YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's panel guests: Nick & Sarah Ford and Jason & Deana Green

IT'S HERE: Pre-Order Joel's Book: Https://amzn.to/48GwbLx Connect with STS: Https://patreon.com/SurvivingTheSurvivor STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of #TrueCrime… A juror from Alex Murdaugh's double murder trial was questioned on Friday ahead of the convicted killer's retrial hearing. This comes after a status conference on Tuesday, Jan. 16 where retired Supreme Court Justice Jean Toal ruled that Murdaugh's defense team must prove that the Colleton County Clerk of Court Rebecca “Becky” Hill made improper contact with jurors during the 6-week trial last year. Murdaugh was found guilty in March for the shooting death of his wife, Maggie, and son, Paul. He was sentenced to two consecutive life sentences by Judge Clifton Newman. In that status conference, the judge ruled all 12 jurors from the trial will be questioned in open court. Hill is expected to testify. #BestGuests: Aimee Zmroczek is the owner of A.J.Z. Law Firm, LLC. focusing on criminal defense, PCR's, and Plaintiff's cases in both state and federal courts.  She's been voted as a member of superlawyers continuously  since 2019 and have had over 10 not guilty's on felony cases (murder, rape) since 2009 Amy Lawrence fights for the civil rights of the wrongfully accused every day in her practice at The Lovely Law Firm. Amy was on MTV's Teen Mom 2 and has appeared on the Dr. Phil show. Sarah Ford has served as Legal Director at the South Carolina Victim Assistance Network since 2017, where she leads a team of attorneys and advocates to provide direct legal services to South Carolina crime victims.  She is a former South Carolina prosecutor and hosts the podcast Palmetto Primetime. #truecrime #alexmurdaugh #murdaugh #truestory #truecrimecommunity #news #podcast #murdermystery #trial #crime_news #jury #southcarolina #BusterMurdaugh #PaulMurdaugh #MaggieMurdaugh #PrisonLife #RebeccaHill

No matter what our story is, at some point we all must learn to choose our hard, hold things loosely, and surrender. Join me for a conversation with my wondrous friend Sarah Ford - birth doula and aspiring midwife, owner of (Re)birthing Wellness and Held Postpartum, and lover of all things health and wellness. This episode is packed with inspiration for every woman, whether you've birthed or not, whether it's been awhile, or even if you had a difficult birth experience.  Sarah Ford's passion for birth began as a homeschooled 11-year-old when she witnessed the home birth of one of her siblings. After starting her own business and attending her first birth as a doula at age 16 (!), she soon began official doula training with a midwife. Since then, Sarah has been serving families all over Tennessee as a doula and midwife-in-training and says, “I will never get over this work I get to do!”  In her gentle but powerful way, Sarah shares about: How homeschooling helped her find her career path Her perspective about natural birth Body image and the power of women's bodies The importance of community Her top nourishing practices for health and wellness …And so much more This episode is a celebration of all women and the strength we possess. ~ ~ ~ ~ SHOW NOTES: Sarah Ford on Instagram - @sarahkateford Sarah's website - (Re)birthing Wellness and Held Postpartum Meals Ina May's Guide to Childbirth by Ina May Gaskin Blue Zones sourdough bread Go to this episode's blog post for photos and more at ⁠ChristineMarieBailey.com/blog⁠. Grab a copy of my book, ⁠The Kindred Life: Stories and Recipes to Cultivate a Life of Organic Connection⁠. Join my email community at ⁠ChristineMarieBailey.com⁠ and get some fun freebies for signing up. Follow me on Instagram ⁠@organicstine⁠ and ⁠@thekindredfarm⁠. ⁠Visit my Amazon storefront⁠ for all the things I talk about on the podcast, fave books and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thekindredlife/message

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #178 mythbusting gut health with Sarah Ford Bishop! We covered a lot of your questions and concerns with this episode! I'm super grateful to Sarah for the experience she's gained and knowledge she's invested into this topic of gut health. So much of our health is connected to our digestive system. Topics Covered:What is a healthy gutCleanses or detox Basics for a healthy gutHow soon after eating can you exercise What alcohol does to the gutSupplements to promote gut health The Squatty Potty …and more Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop early in the week,  and sometimes again later in the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Contact Sarah: https://linktr.ee/sarahford?fbclid=PAAabCKmASIT1Bx88lI06T3BQstfliuefhHFhoPdRa488dwbBAfwx29CmHkUg_aem_AePIknV8isWgkIXazw3U62IbJoj6FGF7KbktB8w7WoxqXArAoRLxvp0HrUbSjfxCL9cContact Debra's: https://linktr.ee/Buffcake22Questions, comments, concerns, or coaching email Debra: buffcake22@gmail.comSupport the show

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #175 with Sarah Ford Bishop! This month we are trading in Mythbusting for some honest pre-holiday reflection. In the first part of this episode Sarah and I discuss how far we've both come in our respective eating disorder journeys as marked poignantly by the upcoming 2023 holiday. In doing so we share some of our best strategies for recovery from misusing food. We then share some of our best tips for savoring the holidays while reaching your respective health and fitness goals in aspects both mental and physical. Our hope for every listener struggling with any type of disordered eating is that there is hope through practice of exposure, therapy, and reflection. Events like the holidays can be an unintentional and wonderful marker of measuring progress as you work through seasons. We encourage you to keep working, it's worth it. You are worth the effort and healing can happen. We are both evidence of that. Happy holidays everyone! Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop early in the week,  and sometimes again later in the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Contact Sarah: https://linktr.ee/sarahford?utm_source=linktree_profile_share<sid=7e34a653-41e2-471c-ab79-8f54e3b9a18dContact Debra's: https://linktr.ee/Buffcake22Questions, comments, concerns, or coaching email Debra: buffcake22@gmail.comSupport the show

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #168 with Sarah Ford Bishop! Sarah Ford Bishop is back and we are mythbusting once again for the month of October! In this episode we talk about the fear mongering of food on social media and what you actually need to look out for. Buzzwords like toxic, chemicals, “words you can't pronounce”, organic, natural, and more are all the rage for shirtless, ranting, influencers in supermarkets. Is there any evidence for this concern? Is it helpful? Are you wasting time, energy, effort, and money majoring in the minors? Sarah and I discuss all these things while hammering home a few baseline concepts to consider when actualizing your goals: context matters, and more often than not the dose makes the poison. Is the real problem the food or is labeling the food the problem? And how “should” your diet look anyway? It was a fun deep dive, simplified, hope y'all enjoy! Topics Covered:Defining processed foods. Are seed oils slowly killing us?Are red dyes toxic?Does organic matter? Are artificial sweeteners changing the guy micro biome and is that bad?Is meat carcinogenic? So what can I eat?! Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop early in the week,  and sometimes again later in the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Contact Sarah: https://linktr.ee/sarahford?utm_source=linktree_profile_share<sid=7e34a653-41e2-471c-ab79-8f54e3b9a18dContact Debra's: https://linktr.ee/Buffcake22Questions, comments, concerns, or coaching email Debra: buffcake22@gmail.comSupport the show

#PaulMurdaugh #murdaugh #BusterMurdaughSupport #STS ❤️ Become a patron

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #165 with Sarah Ford Bishop! Sarah Ford Bishop is back and we are mythbusting once again for the month of September! In this episode we begin by talking about how to verbalize a goal and make it specific (SMART). We then delve into 3 common myths that can prevent you from reaching your goals explaining why these aren't the most accurate measures of progress. Lots of positive energy in this one! Thanks Sarah! Topics covered:Are sweat, calories burned, or soreness measures of a good workout?Is the scale the best measure of physique progress?Do you have to confuse your muscles to make them grow? Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop early in the week,  and sometimes again later in the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Contact Sarah: https://linktr.ee/sarahford?utm_source=linktree_profile_share<sid=7e34a653-41e2-471c-ab79-8f54e3b9a18dContact Debra's: https://linktr.ee/Buffcake22Questions, comments, concerns, or coaching email Debra: buffcake22@gmail.comSupport the show

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #163 w/ Sarah Ford Bishop! We are doing our monthly mythbustjng and this episode is a little more training focused.Topics covered:Do you need to train 6-7 days a week to reap benefits? Training split options depending on level, goals, and time commitment. No days off!! The importance of rest days. Can you spot reduce fat and do waist trainers shrink your waist? Could you benefit from the current trend of cycle syncing training? Guest:@sarahfordbishop https://linktr.ee/sarahford?utm_source=linktree_profile_share<sid=4b90737d-7c1f-4e2e-ac88-ed6759a75e77Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Support the show

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #160 with Sarah Ford Bishop!Sarah is back on the show and we're keeping it real, per usual. Look forward to routine monthly episodes where we discuss common/popular fitness trends, fads, or methods and find out what might be helpful or applicable and relevant to you and your goals. Our goal is to help you decipher what is or is not worth your energy and what may be helpful for you to know. As always we are bringing the evidence! Topics: 1. How much protein you might want to consume and why.2. Is carb addiction real?3. Can you beat genetics? Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Questions, comments, or Coaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Support the show

#STSNation,Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime…Alex Murdaugh went from prominent attorney to convicted killer …And now there are growing list of questions left in his wake …Will Stephen Smith's murder be solved? And will his mother finally get justice?Today's #BestGuests break it down. Eric Bland was selected for inclusion in the South Carolina Super Lawyers in the 2015, 2016 and 2017 list for excellence and recognition as a Super Lawyer in Professional Liability. He was one of two in the entire State of South Carolina with this honor.He also happens to be representing Stephen Smith's family whose suspicious death was declared a murder shortly after Alex Murdaugh's conviction. He is host of Cup of Justice, a true crime podcast. Sarah Ford has served as Legal Director at the South Carolina Victim Assistance Network since 2017, where she leads a team of attorneys and advocates to provide direct legal services to South Carolina crime victims. She is a former South Carolina prosecutor and hosts the podcast Palmetto Primetime.Support the show Support STS by joining our channel membership or become a patron:Patreon.com/SurvivingTheSurvivorDon't forget to subscribe + hit the like button!#truecrime #alexmurdaugh  #murdaugh  #truestory #truecrimecommunity #news #podcast #murdermystery #trial #crime_news #jury #southcarolinan #stephensmith #bustermurdaugh #news #murdaughmystery

#STSNation,Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime…Alex Murdaugh went from prominent attorney to convicted killer …And now there are growing list of questions left in his wake …Will Stephen Smith's death be solved? Will Buster Murdaugh be given his privacy? And so much more …#BestGuests:Hampton County native Michael M. DeWitt Jr. is multiple-award-winning journalist and longtime editor of the 143-year-old The Hampton County Guardian. DeWitt's boots-on-the-ground coverage of the Murdaugh crime saga has been published in print and online around Gannett's nationwide USA TODAY Network, and he has appeared on ABC's 20/20, CBS's 48 Hours, Dateline NBC, and Netflix documentaries to discuss the case. Sarah Ford has served as Legal Director at the South Carolina Victim Assistance Network since2017, where she leads a team of attorneys and advocates to provide direct legal services to SouthCarolina crime victims. She is a former South Carolina prosecutor.and Hosts Palmetto Primetime with our next guestMandy Powers Norrell is an American lawyer, politician and former Democratic member of the South Carolina House of Representatives. Norrell formerly represented House District 44, which comprises the southern portion of Lancaster County. She is a former prosecutor with a focus on crimes against women and children.Steven Peterson was a Senior Special Agent (SSA) of the United States Department of Justice, the Drug Enforcement Administration (DEA) for nearly three decades and at the time ofhis retirement was the most senior DEA street agent in the world.He is now a South Carolina private investigator working for Steven Smith family. He was just featured in the Netflix series about the Murdaugh murders. Support STS by joining our channel membership or become a patron:Patreon.com/SurvivingTheSurvivor#truecrime #alexmurdaugh #murdaugh #truestory #truecrimecommunity #news #podcast #murdermystery #trial #crime_news #jury #southcarolina #AlexMurdaughTrial #StephenSmith #BusterMurdaugh

#STSNation,Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime…It's week six of the double murder trial of embattled former attorney Alex Murdaugh …and we've finally made it to jury deliberationsMurdaugh is accused of killing his wife and youngest son, Maggie and Paul, at the family's Colleton County property in June of 2021.And that's just a fraction of the story. #BestGuests:Kim Varner has been in general practice in Greenville, South Carolina since 1979 with major emphasis in criminal defense and domestic litigation. He's Appeared on CNN, CBS Early Show, Air America with Ron Reagan, Jr., Air Canada, and numerous national radio talk shows.  C. Grant Varner was born in Greenville , SC and has lived here a majority of his life. Grant practices in multiple areas, including divorce, child custody, child support and personal injury.  He too has appeared on CNN, the CBS Early Show, Ron Reagan, Jr. for Air America, Santita Jackson for The Talk of Chicago radio show, Der Spiegel in Germany, Time Magazine UK Edition, USA Today, and is regularly invited for commentary on local media.Gigi Mi-Kelvey is host of the popular true crime podcast Pretty Lies & Alibis. She's also been covering the Alex Murdaugh trial from the get-go for the Law & Crime Network. If you cant watch the trial, she is breaking down testimony every day.—Famed Tallahasse Defense Attorney R. Timothy Jansen is a partner in the firm Jansen & Davis…he has handled complex Civil, Administrative and Criminal Litigation s, first as Chief Trial Counsel for the Secretary of State of Florida, Tallahassee, handling both complex Civil and Criminal matters. He also spent 5 years as a federal prosecutor.---Jack B. Swerling is an active Columbia South Carolina criminal attorney, litigator, writer, and lecturer. He's been doing it since 1973. He was named a South Carolina Super Lawyer (Top 10) in criminal defense Jack Swerling was a partner in the law firm of Swerling, Harpootlian and McCulloch….—Sarah Ford has served as Legal Director at the South Carolina Victim Assistance Network since2017, where she leads a team of attorneys and advocates to provide direct legal services to SouthCarolina crime victims. She is a former South Carolina prosecutor.Support STS by joining our channel membership or become a patron:Patreon.com/SurvivingTheSurvivor#truecrime #alexmurdaugh #murdaugh #truestory #truecrimecommunity #news #podcast #murdermystery #trial #crime_news #jury #southcarolina #AlexMurdaughTrial

#STSNation,Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime…It's Week Five of the double murder trial of embattled former attorney Alex Murdaugh …Murdaugh is accused of killing his wife and youngest son, Maggie and Paul, at the family's Colleton County property in June of 2021.And that's just a fraction of the story. #BestGuests:Eric Bland was selected for inclusion in the South Carolina Super Lawyers in the 2015, 2016 and 2017 list for excellence and recognition as a Super Lawyer in Professional Liability. He was one of two in the entire State of South Carolina with this honor.He also happens to be representing the family of Gloria Satterfield, Alex Murdaugh's one time housekeeper who some say died under mysterious circumstances. He is host of Cup of Justice, a podcast about Alex Murdaugh. Sarah Ford has served as Legal Director at the South Carolina Victim Assistance Network since2017, where she leads a team of attorneys and advocates to provide direct legal services to SouthCarolina crime victims. She is a former South Carolina prosecutor.Mandy Powers Norrell is an American lawyer, politician and former Democratic member of the South Carolina House of Representatives. Norrell formerly represented House District 44, which comprises the southern portion of Lancaster County. She is a former prosecutor with a focus on crimes against women and children. Support STS by joining our channel membership or become a patron:Patreon.com/SurvivingTheSurvivor#truecrime #alexmurdaugh #murdaugh #truestory #truecrimecommunity #news #podcast #murdermystery #trial #crime_news #jury #southcarolinaShow less

#STSNation,Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime…It's Week Four of the double murder trial of embattled former attorney Alex Murdaugh …Murdaugh is accused of killing his wife and youngest son, Maggie and Paul, at the family's Colleton County property in June of 2021.And that's just a fraction of the story. #BestGuests:For eighteen years Loni Coonbs worked as a criminal trial attorney prosecuting over fifty cases, ranging from murders and gang cases to sex crimes and DUIs. She's also a veteran legal commentator, appearing on CNN, Investigation Discovery, Oxygen, Today, The View & Dr. Phil Loni is the author of "You're Perfect" and Other Lies Parents Tell.. The Ugly Truth About Spoiling Your Kids.———Amy Lawrence fights for the civil rights of the wrongfully accused every day in her practice. Amy handles the civil rights, police brutality & misconduct, and criminal defense docket at The Lovely Law Firm. Amy was on MTV's Teen Mom 2 and has appeared on the Dr. Phil show. ———-Sarah Ford has served as Legal Director at the South Carolina Victim Assistance Network since2017, where she leads a team of attorneys and advocates to provide direct legal services to SouthCarolina crime victims. She is a former South Carolina prosecutor.Support STS by joining our channel membership or become a patron:Patreon.com/SurvivingTheSurvivor#truecrime #alexmurdaugh #murdaugh #truestory #truecrimecommunity #news #podcast #murdermystery #trial #crime_news #jury #southcarolina

On today's episode, Ashley chats with Celebrity Aesthetician Sarah Ford all about not burning bridges in the industry, the value of documentating everything, constructive criticism in the workplace, not taking things personally, severance, agreements, kind candor, giving notice, and the tea is boiling hot so LET'S GET INTO IT!Find Sarah:IG -https://www.instagram.com/sarahfordofficial/?hl=enBook a Facial -https://www.vagaro.com/skinbysarahfordBuy Products -https://www.sarahford.coBook Private 1:1 Virtual Mentorship with Ashley Join us for our Free Golden Hour in FebruaryGOLDEN EXPERIENCE GUIDE BUBBLES & BUSINESSThe Evolve Shop

Hello and welcome to season 3 of The Treatment Room! Today we're joined by celebrity Los Angeles esthetician Sarah Ford (behind faces like Ariana Grande + Jack Harlow.) She shares how she created a successful esthetician business built on raving referrals and word of mouth. We talk: Derm referrals Melasma Fungal acne Tranexamic acid Sarah's PCOS and wellness journey Being an introverted esthetician How to grow your business Follow Sarah on Instagram. MY SOCIAL MEDIA + SHOPS to order Colorescience, Jan Marini, iS Clinical, DermeHome, Seen + more with free shipping, please email me at tessaskinconsulting@gmail.com shop FSBT or follow along on instagram @freeskinbytessa. To shop Glymed Plus, register on the top right via my authorized store: https://glymedplus.com/store/tessaskin Now Booking Acne Bootcamp! Book a skin consultation or mentorship call with me: www.tessaskin.com Tess' Instagram @myestytessa Tess' YouTube: Tess Zolly Tess' TikTok: @myestytessa Music: Sweet by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #143 and Sarah Ford Bishop joins me to cover some of our favorite 2022 Olympia women's bodybuilding and bikini contenders! Olympia is this weekend! Follow the Olympia instagram page mentioned below to order the weekends full events via pay per view! Thank you Sarah for your insight! It's always a pleasure talking bodybuilding with another so passionate about the sport. Mentions:BODYBUILDING@mrolympiallc @sarahfordbishop @mzprettymuscle @marvelousv @helletrevino @michaelaaycock @tivancik_ifbbpro @ashahadley @nadia.capotostoifbbpro@maylaash BIKINI@jenniferdorie_ifbbpro @janetlayug @lauraliechap @ashleykfit @isapecini @2x_ms_olympia (not shown just mentioned) @maureenblanquisco.pro @justinemunro (who I couldn't remember) Subscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Coaching/questions/comments email Debra: buffcake22@gmail.com 

Theef - Re-RunIn between the downtime of seasons of The X-Cast, we're going to re-open some of our files and revive classic X-Cast discussions to enjoy all over again.Kurt North introduces his choice which is his & Carl Sweeney's discussion with guest Clara Cook on Season 7's 'Theef', which aired in May 2021.Host / EditorCarl SweeneyCo-HostKurt NorthGuestClara CookShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, moi, Cori Sebesta, Adam Sullins, Michael Little, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Thanks for listening to another episode of The Women's Fittest Podcast, this is episode #139 with coach Sarah Ford Bishop! I thoroughly appreciate Sarah's combined knowledge as an educated evidence-based coach, and her life experience as a bikini competitor who's gained 30lbs through bodybuilding and ED recovery. This chat covers everything you need to get started on your new years health goals —right now! Optimization is an often overly-used word and in this episode Sarah and I help refine and redefine it for you, the individual. Follow along as we discuss practical solutions for managing the 5 pillars (sleep, stress, water, nutrition, and exercise) with some rabbit holes intermixed. Always a pleasure Sarah! Thank you for sharing you! Topics Covered:Positive practical example story to kick us offWhat is your optimal versus what is optimal Slow progress and practicing habits to continue progress Assessing your diet: Whole Foods versus processed foods  finding the balance between what's best for you and what's best Is an insulin spike bad and causing you to gain weight Weight bearing training as a beginner and starting small Exercise for caloric burn versus a food deficit  Purpose of tracking steps The last 5-10lbs: after a heavy fat loss phase (20lbs or more) what does it take to, for example, see abs? (Is it worth it?)Happiness happens in the process of success with wins of choices and adherence not always in the result or the physical goal (the dopamine hit in the process) Inventory of the 5 pillars: Sleep, Nutrition, Training, Water intake & Stress management and where you need/can make improvements Water intake Unlearning diet culture and under-eating when trying to build muscle Is recomping an option for most women?Are you always super-setting? Discussion on the importance of rest periods and how long should you rest between sets for hypertrophy Assessing myths practically to self-debunk Follow Sarah and who she follows for good evidence-based teachers/coaches/infoSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries or to contact me email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22

Fight the Future Minute #28 - Re-RunIn between the downtime of seasons of The X-Cast, we're going to re-open some of our files and revive classic X-Cast discussions to enjoy all over again.Sarah Blair introduces her choice, the 28th minute of Fight the Future Minute, 'That About Does It, Spooky', featuring Carl Sweeney & Katie Doe, which first aired in May 2020.Host / EditorCarl SweeneyGuestKatie DoeShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Violet M Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Lisa Bishop, moi, Cori Sebesta, Adam Sullins, Michael Little, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Season 8 - script to screenOur coverage of Season 8 begins to wrap up as hosts Carl Sweeney is joined by guests Cathy Glinski & Cortlan Waters Bartley to discuss Season 8 overall and compare the broadcast episodes with Cathy's impressive collection of original draft scripts, and examine what changed from page to screen...Host / EditorCarl SweeneyGuestsCathy Glinski / Cortlan Waters BartleyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Adam Sullins, Michael Little, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

The Calusari - Re-RunIn between the downtime of seasons of The X-Cast, we're going to re-open some of our files and revive classic X-Cast discussions to enjoy all over again.Carl Sweeney and Tony Black introduce the former's choice which is his discussion with guest Clara Cook on Season 2's 'The Calusari', which aired in May 2017.Host / EditorCarl SweeneyGuestClara CookShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Adam Sullins, Michael Little, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Topps Comics #2In this special episode, continuing a semi-regular series, host Tony Black and recurring guest Darren Mooney continue their voyage through every issue of the classic 1990s run of Topps The X-Files comics.Here they discuss the fourth and fifth stories, 'Firebird' and 'Trepanning Opera'...Host / Editor / Executive ProducerTony BlackGuestDarren MooneyShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Adam Sullins, Michael Little, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Season 8 Deep Dive w/ Chris KnowlesOur coverage of Season 8 continues as host Kurt North is joined by guest Chris Knowles to discuss Season 8 overall and the deeper themes and ideas of the season, in a broad deep dive discussion...Host / EditorKurt NorthGuestChris KnowlesExecutive ProducerTony BlackShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Sarah Tam, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Emily - Re-RunIn between the downtime of seasons of The X-Cast, we're going to re-open some of our files and revive classic X-Cast discussions to enjoy all over again.Tony Black introduces his choice which is Carl's discussion with writer Chris Knowles on Season 5's 'Emily', which aired in January 2020.Host / EditorCarl SweeneyGuestChris KnowlesShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Sarah Tam, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x21 'Existence'- Episode Analysis Our coverage of Season 8 continues as hosts Carl Sweeney & Kurt North are joined by recurring guests Cathy Glinski & Darren Mooney to discuss the twenty-first episode of season eight, 'Existence'...Host / EditorCarl SweeneyCo-HostKurt NorthGuestsCathy Glinski / Darren MooneyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Sarah Tam, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

A look at The X-Files Preservation CollectionIn this special episode, guest host Tony Black talks to Jim & Keilly, creators and curators of The X-Files Preservation Collection museum in Saratoga Springs, New York, to discuss how their collection came to be, and the upcoming Fan Fest event in October 2022...Host / EditorTony BlackGuestsJim & KeillyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x20 'Essence'- Episode Analysis Our coverage of Season 8 continues as host Kurt North is joined by recurring guest Michael J. Petty combine forces to discuss the twentieth episode of season eight, 'Essence', and discuss your feedback...Host / EditorKurt NorthGuestMichael J. PettyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x19 'Alone'- Episode Analysis Our coverage of Season 8 continues as hosts Sarah Blair, Kurt North & Carl Sweeney combine forces to discuss the nineteenth episode of season eight, 'Alone', and discuss your feedback...Host / EditorSarah BlairCo-HostsKurt North / Carl SweeneyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x18 'Vienen'- Episode Analysis Our coverage of Season 8 continues as host Carl Sweeney is joined by recurring guest and X-Cast creator Tony Black to discuss the eighteenth episode of season eight, 'Vienen', and discuss your feedback...Host / EditorCarl SweeneyGuestTony BlackExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x17 'Empedocles'- Episode Analysis Our coverage of Season 8 continues as host Sarah Blair is joined by recurring guest Cortlan Waters Bartley and X-Files comic artist x-traordinaire J.J. Lendl to discuss the seventeenth episode of season eight, 'Empedocles', and discuss your feedback...Host / EditorSarah BlairGuestsCortlan Waters Bartley / J. J. LendlExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x16 'Three Words'- Episode Analysis Our coverage of Season 8 continues as host Carl Sweeney is joined by recurring guests Luke Winch, host of the Observing the Pattern podcast, and Clara Cook to discuss the sixteenth episode of season eight, 'Three Words', and discuss your feedback...Host / EditorCarl SweeneyGuestsLuke Winch / Clara CookExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x15 'Deadalive'- Episode Analysis Our coverage of Season 8 continues as host Sarah Blair is joined by recurring guest Cortlan Waters Bartley to discuss the fifteenth episode of season eight, 'Deadalive', and discuss your feedback...Host / EditorSarah BlairGuestCortlan Waters BartleyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Adam Chamberlain, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Annabeth Gish talks The X-FilesIn this special supplemental episode, as part of our Season 8 coverage, we invite on a very special guest in Annabeth Gish, aka Special Agent Monica Reyes, in a conversation recorded in 2020, alongside a follow-up catch-up with Annabeth in 2022.Sarah Blair & Cortlan Waters Bartley sit down for a wide-ranging conversation about Annabeth's X-Files experience, the Gishies, and a whole lot more...Host / EditorSarah BlairEditorKurt NorthGuestCortlan Waters BartleySpecial GuestAnnabeth GishExecutive ProducerTony BlackShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x14 'This Is Not Happening'- Episode Analysis Our coverage of Season 8 continues as host Kurt North is joined by recurring guest Darren Mooney to discuss the fourteenth episode of season eight, 'This Is Not Happening', and discuss your feedback...Host / EditorKurt NorthGuestDarren MooneyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Doggett & Reyes reunited!Our coverage of Season 8 takes a pause as The X-Cast celebrates a recent event hosted by The Companion which reunited Robert Patrick, Annabeth Gish & Frank Spotnitz for a special Doggett & Reyes focused roundtable discussion, plus fan Q&A.Hosts Tony Black, Sarah Blair & Kurt North discuss the event and some of their favourite moments, alongside exclusive clips of the roundtable discussion featuring Patrick, Gish & Spotnitz, and discuss The Companion's broader X-Files content along the way.If you missed the live event on July 30th, The Companion will be releasing the polished video for members within a week or so. You can sign up with a free trial at thecompanion.app/doggettandreyes/ and if you decide it's not for you, cancel, and nobody's feelings will be hurt, but paid membership means no ads, no chasing clicks, just great writing and events that reflect the diverse range of voices and perspectives within fandom.Host / EditorTony BlackCo-HostsSarah Blair / Kurt NorthFeaturingRobert Patrick / Annabeth Gish / Frank SpotnitzExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSubscribe to The Companion for great X-Files content & more:https://www.thecompanion.app/subscription-offers/Support The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Cori Sebesta, Ferdinando Bianchini, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.All clips (c) The Companion, used here with permission.

8x13 'Per Manum'- Episode Analysis Our coverage of Season 8 continues as host Carl Sweeney is joined by co-host Kurt North & recurring guest Cortlan Waters Bartley, to discuss the thirteenth episode of season eight, 'Per Manum', and discuss your feedback...Host / EditorCarl SweeneyCo-HostKurt NorthGuestCortlan Waters BartleyExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Tucker Smallwood talks The X-FilesIn this special supplemental episode, as part of a break from our Season 8 coverage, we invite on a very special guest in Tucker Smallwood, aka Sheriff Andy Taylor in Season 4's 'Home', in a conversation recorded in 2020.Russ Hugo sits down for a wide-ranging and challenging conversation about Tucker's career, life, and a great deal in between...Host / EditorRuss HugoSpecial GuestTucker SmallwoodExecutive ProducerTony BlackShow ProducersCarl Sweeney / Sarah Blair / Kurt NorthSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

Commentary for 'Triangle'.Our coverage of Season 8 takes a brief hiatus as we present a special bonus commentary track for Season 6 episode 'Triangle', as host Tony Black is joined by Annie Flowers as they watch the episode and discuss it as they go - with lots of facts, reactions and thoughts along the way.So get the episode ready on your TV/laptop/device of choice, set the sound to low, and once Tony says GO, hit play and enjoy!Host / EditorTony BlackGuestAnnie FlowersShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, moi, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x12 'Medusa'- Episode Analysis Our coverage of Season 8 continues as host Kurt North is joined by recurring guest, scholar John Kenneth Muir, to discuss the twelfth episode of season eight, 'Medusa', and discuss your feedback...Host / EditorKurt NorthGuestJohn Kenneth MuirExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, AKD, Jamie Russell, Catherine Toussaint, Lisa Bishop, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina, Caredwen Foley.

8x11 'The Gift'- Episode Analysis Our coverage of Season 8 continues as host Kurt North is joined by brand new guest Ellie Butler, to discuss the eleventh episode of season eight, 'The Gift', and discuss your feedback.Plus! Ellie gets to answer the legendary 5 Questions of X...Host / EditorKurt NorthGuestEllie ButlerExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Tenko, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Caredwen Foley, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Catherine Toussaint, Becky Santoyo, Lisa Bishop, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina.

8x10 'Badlaa'- Episode Analysis Our coverage of Season 8 continues as host Sarah Blair is joined by recurring guests Cathy Glinski & Michelle Milbauer, to discuss the tenth episode of season eight, 'Badlaa', and discuss your feedback...Host / EditorSarah BlairGuestsCathy Glinski / Michelle MilbauerExecutive ProducerTony BlackShow ProducersCarl Sweeney / Kurt North / Sarah BlairSupport The X-Cast on Patreon:www.patreon.com/thexcastFollow X-Cast on social media:Twitter: @TheX_CastFacebook/Instagram: The X-CastSupport the We Made This podcast network on Patreon:www.patreon.com/wemadethisTwitter: @we_madethisFacebook/Instagram: We Made Thiswemadethisnetwork.comWith thanks to our Patrons:Adam Chamberlain, Michelle Milbauer, Tenko, Calla Dreams, Cathy Glinski, Nicole Baker, Jenn Ferguson, Marlene Stemme, Deana Ferreri, Katie Doe, Simon Hodgson, Cortlan Waters Bartley, Martha Payne, Delta 51, Clarissa de Becker, Sarah Devicomte, Caredwen Foley, Daniela Marlitsis, Justin Bernstein, Karen McKenna, Luke Winch, Caleb Burnett, Annie Flowers, Kathryn Shellman, Gillian Collins, Wayne Arndt, Elinor Butler, Jessica Miskelly, Christopher Pilbeam, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Catherine Toussaint, Becky Santoyo, Lisa Bishop, Russell Hugo, Kelsey L Mayer, Sarah Ford, Charnette Soto, Nina.

This week I talk to Sarah Ford Bishop. We dig into her background, what got her into competing in bikini and becoming a physique coach. After that, we dig into some questions including what mistakes women specifically make when trying to build their physique. Timestamps: (00:00) Intro (04:15) Interpreting research as a researcher (05:39) Applying refeeds/diet breaks (09:08) What signs to look for that speak for a refeed & diet break (13:12) How did Sarah get into exercise science & bikini (18:02) Competing coming from an anorexic background (23:24) Anti-diet movement and advice (26:30) What's holding people back and not making progress (36:12) Differences between males & females (38:32) Periodising around the menstrual cycle and what to do if you lose it (47:51) Personal goals as a competitor https://www.instagram.com/sarahfordbishop/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=3GDYuEjNiYE __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/