Authentic Voices

In a open, genuine conversation with Emily Hyland, poet, restaurant owner, and yoga teacher, we discuss how she brings mindfulness into her every day life, and how she passionately uses her gifts to share mindfulness with as many people as she can. We talk about how to practice living in the present, as well as how to step into your unique gifts in this life.

Jonathan Jacques is an entrepreneur, philanthropist, influencer, and magician who strives to positively inspire others on a large scale. Specifically, Jon utilizes social media and magic to raise awareness about charitable causes and the beauty of being human. In his episode, Jon touches upon the extremes of rising and falling in entrepreneurship, and building self-efficacy to live a life with confidence and passion. Specifically, he discusses the struggles he experienced when he tried to force a career path that wasn’t right for him, and how he shifted his internal focus to the magic of giving--ultimately changing his life and finding fulfilling balance.Learn more about Jon: https://www.jonathanjacques.tv/Facebook I facebook.com/jonjacquestvTwitter I @jonjacquestvInstagram I @jonathanjacquesJoin our AV community! Instagram | @authentic_voices

Chef Adin Langille and Meaghan discuss Adin's personal mission to bring good energy, creativity, and love to people through a plate of food. Owner of Bowl and Blade in Brooklyn, New York, Adin Langille discusses his early passions for working in the kitchen and his commitment developing the necessary skills throughout most of his life to follow and thrive at his purpose. He also touches on the levels of frustration and discontent he needed to experience before he finally decided to start his own business. Adin is funny, wise, and just a joy to listen to as speaks to both the challenges and joys that has encountered on his authentic path. Website | bowlandblade.comAddress | 169 5th Ave, Brooklyn, NY 11217Instagram | @adinlangilleJoin us on Instagram!AV | @authentic_voicesAna | @anapenuelas_Wendy | @wendy_spiritMeaghan | @meaghanoherron

This episode showcases a Real and Raw lighthearted conversation with your podcast hosts on managing the inner critic. Do we reject, befriend, bring awareness to, or accept our inner critics to achieve what we want to in life? How do we deal with this, at times, unforgiving roommate inside of our heads? Humor and silliness can be some of the best medicines to overcome all the incessant stress and worrying we inflict upon ourselves. This episode serves as a reminder that our ego dictates and rules so much of our lives, and when we’re able to become the observer of this, we can separate ourselves from our thoughts and bare soulful witness to the truth of who we are. The first step is always awareness. We are not our inner critics! We can all live our lives and lead with our inner wisdom!

Jenner Fox, a musician and river guide, has always been in close communication with the yearnings of his heart. He cultivated his inner gifts from a young age, but didn't coax them on to center stage until a number of people encouraged him to do so. He has found choosing to live his truth every single day, even on the days when it feels like a heavy challenge, gives him the energy and creativity to live his best life.

Molly Alliman ended a career in banking to follow her passion as a nutritionist. Her story reminds us that listening to the quiet inner voice is what will ultimately bring us back into balance in all realms of our life. She discusses her challenging transition from a job that drained her mind, body, and soul, to one that enriches her from the inside out. This podcast will inspire you to listen to your inner wisdom, trust the process, and take the leap you've been waiting for. Website I www.balancebymolly.com Instagram I @balancebymolly Join our AV community! Instagram | @authentic_voices

Sachi Doctor is a holistic coach, a leader in self-development, avid speaker, and facilitator of immersive urban retreats. Her company Elemental Alchemy, offers personalized wellness services and handcrafted Ayurvedic products that support the awakening of innate wisdom and sustainable health in her clients. Her podcast episode advocates for using sensitivity, introversion, and empathy in a vocation. She discusses her experiences dealing with an autoimmune disorder, healing herself through Ayurveda and yoga, and how she created a business despite adversity. The episode also encourages the listener understanding who we are, and not only identifying with our flaws by embracing all aspects of ourselves. Learn more about Sachi: https://www.elemental-alchemy.com/ Instagram I @sachidoctor or @elemental_alchemy Join our AV community! Instagram | @authentic_voices

Aloysius Kolubah is a richly dynamic and interesting man that is the epitome of authenticity. He loves fashion, dance, enjoying the craziness of life, and is a friend that you can count on. This episode discusses the difficulties of immigration, culture, and citizenship. It also covers heartfelt topics such as the importance of family, culture shock, sexuality, mental health, and spirituality. Learn more about Alo: https://www.facebook.com/ugh16 Instagram I akolubah Join our AV community! Instagram | @authentic_voices

Erin Gilmore is a quirky, genuine, and fiery woman that embraces who she is and all that she’s endured. She is a yoga teacher in San Francisco, a breath of fresh air on social media, and a supporter of female empowerment. Her episode brings up hormonal balance, career transitions, chronic health issues, and true grit in the realms of professional and personal life. She also discusses the importance of assessing intentions before taking action—honestly asking ‘why am I doing/saying/wanting this?’ before pivoting. Learn more about Erin: https://www.facebook.com/erintron/ Instagram | @erintron Join our AV community! Instagram | @authentic_voices

Liz Letchford is a Certified Athletic Trainer, as well as a wise, funny, and powerful woman. She is currently pursuing her PhD in Exercise Physiology and has extensively researched the science behind exercise and injury. She has applied this deep reservoir of knowledge to The Assembly in SF, where she teaches her signature mobility and recovery class, "The Release". Liz can also be found creatively sharing her gifts as an actor, painter, and musician. We can't wait for you to meet LIZ and soak up her wisdom! Join our community Instagram | @authentic_voices Learn more about Liz: www.lizletchford.com Instagram | @lizletchford Twitter | @lizletchford

In our first episode, we discuss how the dark and light parts of ourselves are equally important to live a whole life. We go into detail about how the phases of the moon are like the parts of ourselves, and that the whole and sum of our parts have their place internally and externally. We also touch on how emotions are teacher or signs that’re trying to illuminate something in our lives, and that we need to listen to the wisdom of our bodies. We get vulnerable about body image, healing the self versus curing the self, and physical and mental health issues. Join our AV Community Instagram | @authentic_voices Follow our individual stories Instagram | @anapenuelas_ Instagram | @meaghanoherron Instagram | @wellnesswithwendy_