Back To Center

Hang out with Roy as he discusses the latest in pop culture news; single mother goes homeless after leaving everything to become a social media influencer. Plus stick around as Roy breaks down the main topic '5 ways feminism liberated men more than women'. This is an episode you don't want to miss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

With tensions rising in the Middle East and beyond, Pakistan and Iran are duking it out, one missile at a time. Meanwhile, in the West, the latest craze is the Orange Peel Theory. What does this mean for your relationship? Hang out with Roy as he breaks down the latest in pop culture PLUS stick around for the main topic as he breaks down 5 steps to a slimmer you this 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Welcome to 2024! Starting off with the Epstein list is OUT, man hurls himself at Judge for denying parole, and Kat Williams set the internet on FIRE after sitting with down Shannon Sharpe of the Club Shay Shay podcast. PLUS hangout with Roy as he discusses the in's and outs of an abundance mindset, and how you can apply it to your life today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Vin Diesel and Jermaine Jackson are the latest to fall into the buzzer beater allegation trap, China's Xi tells Biden that their taking Tawain back (TO HIS FACE) Jonathan Owens facing the wrathe of bitter women and Biles fans nationwide after speaking his mind on the Pivot Podcast, 2023 is going out with a bang for certain. Hang out with Roy as he breaks down the latest on pop culture PLUS - stick around for the main topic as we review 2023. How'd you do? --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Scandals rock the Senate House, the Jonathan Majors trial is still ongoing with new information, Tory Lanez Body Guard speaks up, and 2023 is shaping up to be the year of the scandal. Hang out with Roy as he breaks down the latest on pop culture PLUS: Stick around for the main topic as he breaks down several things men of all backgrounds must do to become better going into 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

He's back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Previously recorded: May 2023 --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Israel's “Izzy” greedy ex is looking to sue for just existing by his side, what does this mean for men that don't want to marry but want LTR's? Martha Stewart flaunts her collagen fueled svelt silver figure for Sports Illustrated - is this the new trend going forward? Music by Carbon! During the break and in the second half Serge breaks down how to start your intermittent fasting the right way, and not like a broke college kid. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Intermittent fasting for beginners MUSIC | I DO NOT OWN COPYRIGHTS TO THIS TRACK.  Carbon! - Rockhardt "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Fresh off Hiatus, Serge returns from Cali to the concrete jungle to cover the latest in pop culture news, bring you new music by AI Drake during the intermission and in the second half cover the essence of what it means to be accountable, and take extreme responsibility over your life in order to get the life you desire. Roll one up, pour up a libation and kick back with Serge - this is one episode you don't want to miss. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Extreme Responsibility, Taking Control Of Your Life MUSIC | I DO NOT OWN COPYRIGHTS TO THIS TRACK.  AI Drake - My Brothers ft AI Travis Scott & AI The Weeknd "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Sometimes in life, along our journey we will face challenges, and thus we face a cross road. Who we decide to be in those moments will ultimately have a ripple effect on our lives - however it's important to know not every challenge is meant to break us, some come to clear things out! In this episode, Serge breaks down what it means to transition to a new life, and how to stay steadfast to our dreams. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Transitioning MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris - With You "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

With Fitara Fitness finally launched and a feature article written about it - Serge breaks down four tips for all budding entrepreneurs that are looking to get their business off the ground. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : 4 Tip Budding Entrepreneurs First Half : Pop Culture - Recent News Second Half : He wants a woman not a mom.   MUSIC | I OWN COPYRIGHTS TO THIS TRACK.  Dru Paris ft. Kaz Kashmere - Frequencies "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy  Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com  New Clients Wanted! --> www.fitarafitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/backtocenter/message Support this podcast: https://podcasters.spotify.com/pod/show/backtocenter/support

Following up last weeks episode, Serge breaks down the essential reasons why women aren't finding successful relationships, and the biggest hurdles holding them from it - themselves. Come hang out with Roy as he breaks down the issues in the can't miss episode HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : He wants a woman not a mom. MUSIC | I OWN COPYRIGHTS TO THIS TRACK. Dru Paris - No Faith "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Feeling a bit argumentative and mischievous, in this weeks episode, Roy breaks down the essential tenants to not only becoming the man, but becoming the man that women DESIRE. You might get offended in this one - don't say we didn't warn you. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : She wants a man, not a son MUSIC | I OWN COPYRIGHTS TO THIS TRACK. Dru Paris - AM "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

As a follow up from last weeks episode, Serge breaks down the most common phrases heard in modern relationships HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : The Most Toxic Phrases Said In Relationships MUSIC | I OWN COPYRIGHTS TO THIS TRACK. Dru Paris - Paul Masson "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Still reeling from his weekend hangover, Serge comes through with the most recent in pop culture debauchery, and just in time for Valentines Day, he brings you 4 tips on how to make modern love work. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : How to make modern relationships work MUSIC | I OWN COPYRIGHTS TO THIS TRACK. Dru Paris - Take Flight "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Back with a vengeance, and after facing scrutiny directly from the Censor Gods themselves - Serge is back with a fresh take on mastering self mastery, and how to unlock the new you. HEADS UP - Going forward, Back To Center will be coming to video first formatting on Spotify, & Youtube. Stay tuned for more details. First Half : Pop Culture - Recent News Second Half : Men You Must Create and Compete "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Get Your FREE E-BOOK --> 'Fitness Made Easy by Serge Roy' Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast * I OWN THE MOTHERF**KING COPYRIGHT FOR THIS TRACK* Dru Paris - Not Fair For Fitness, music, modeling and more check out www.maisonderoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Following up from last week's episode Roy breaks down the fundamentals of what it means to be a producer in today's society. In todays society, it can be argued that men have been coddled and become more docile, ultimately losing their civilized savagery. How do we get back to the times of old when men strived to become more than what there - become the embodiment of God on Earth? It's time for a wake up call gentlemen. Tune into this must listen episode, especially if you're a man looking for guidance. "Warning, I'm pretty upset in this episode." - Serge First Half : Pop Culture - Recent News Second Half : Men You Must Create and Compete "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Ariana Grande - No Tears Left To Cry --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

In Back To Center's Most What the F**k episode ever, Roy tries to break down Gen Z's most alarming trend, Transmaxxing. What the f**k is transmaxxing? Tune in to learn more about this nightmare fuel induced podcast episode. First Half : Pop Culture - Recent News Second Half : Gen Z Men Are Transmaxxing "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Phony Ppl - Age of You --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The weather outside is still frigid, but the bedrooms are heating up. In this episode, Serge breaks down 4 ways you can have better sex with your partner, others, or yourself. Start 2023 off with the best tips on how to please yourself and your partner. First Half : Pop Culture - Recent News Second Half : 4 ways to have better sex this year "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* PartyNextDoor - Nothing Less --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

In todays minimal ("low effort if you ask me" - Serge) episode, Serge breaks down how to revamp your fitness progress, and finally get to your goals in three easy steps. Welcome to 2023 - we're accomplishing our goals this year. First Half : N/A Second Half : Fitness Reloaded "Like this Podcast? Please leave me a like or review on Apple Podcast or Spotify" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Toro y Moi - Baby Drive It Down --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

As a wrap up to the 2022 year, and season 3 finale, Roy shares his favorite moments, and worst moments of the year. As we stand on “the edge of our tomorrow” Roy also discusses the final steps necessary to take your life to the next level, like what Next we'll break down three ways you can start the new year on the right note, while making 2022 one to remember. First Half : Pop Culture - Recent News Second Half : Uncover your I am "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Bas - Run It Up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Continuing last weeks episode, we go deeper in our self discovery, just in time for the coming new year. In this episode we'll discuss who “I am” is, why it's important, the law of “I am” it's promise and the application of the immovable will. Strap in because we're going deep this episode. First Half : Pop Culture - Recent News Second Half : Uncover your I am "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Subscribe to the Youtube Channel : @maisonderoy Follow Me on instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Tory Lanez - Say it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Following up with last week's episode, this episode Roy continues the conversation of starting a new chapter in one's life, and shares his thoughts and strategies on how you can craft your future, and set sail to a new chapter. Get in motherf**ker, were starting a new chapter in our lives. First Half : Pop Culture - Recent News Second Half : Setting Sail To New Chapters "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy The official Youtube Channel : @maisonderoy The official Instagram of Serge Roy @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Christopher Cross - Sailing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

What does it mean to live in one's essence? What does it mean to be free? It is only when we realize we are in fact the obstacle, all obstacles are absolved. In this episode, Serge speaks on the recent release and swap of WNBA star Brittney Griner for world renown Warlord, Viktor Bout. Later, Serge breaks down his reasoning for core living, and shares his experience's in attempting to do so over the years. First Half : Pop Culture - Recent News Second Half : Core Living, what it means to live from your essence, and what it takes to break free "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy The official Youtube Channel : @maisonderoy The official Instagram of Serge Roy @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Project Pat - Life We Live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Fresh off of holiday hiatus, Serge is back with a discussion on gratitude, and what it means to be grateful, even when you don't feel grateful, and four strategies you can implement to change your life if you think it could use a tune up. First Half : Pop Culture - Recent News Second Half : Extreme Thanks. Being grateful even when you don't wanna. "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy The official Youtube Channel : @maisonderoy The official Instagram of Serge Roy @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* TiaCorrine - FreakyT --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

As the economy prepares to turn for the worst, more and more cases of women are taking drastic measures to either quell their financial worries, or quell the drama in their lives entirely, often taking collateral damage with them. Throughout all of this, how does this translate into modern dating and society? In this episode, Serge breaks down why money and materials matter in today's dating marketplace now more than ever. First Half - Pop Culture Topics Second Half - Why money and materials matter "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Exotix - Tonight --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Kyrie Irving becomes the new face of Antisemitism as he innocently retweeted the heavily critiqued ‘H****ews to N***os'. As result not only has he faced backlash from multiple ethnic communities he's also been dropped from Nike and beyond. The ultimate question remaining here is, if he knew the contents within the video, would he have “endorsed” the documentary? In this episode Roy breaks down the Kyrie Irving debacle and more, including the main topic of this episode being a heavily debated topic amongst the sexes; life without the opposite sex. Are we better off alone? Tune in to hear more. First Half - Pop Culture Topics Second Half - Life Without the opposite sex, are we better off alone? "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast Follow the Youtube Channel: @maisonderoy For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Drake ft 21 Savage - Hours in Silence --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The fallout continues for Kanye West, as additional companies continue to drop him from their respective partnerships, leaving Ye seemingly without a paddle so to speak. Who will stand with Ye this time? Tom Brady, still charging the football field, has been lackluster this season. With a surprising sub .500 avg - will this season tinge Brady's legacy? The divorce could be the source of his football woes as both he and Gisele have decided to go their separate ways. With all this celebrity, gossip - who could forget about the millennials that are facing a future with no social security? In this episode, Roy covers the looming retirement apocalypse that is looming, and the reality that millennials may have to work until death, literally. First Half - Pop Culture Topics Second Half - The Looming Retirement Crisis, and a reality of working in perpetuity "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast Follow the Youtube Channel: @maisonderoy For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Suicide Boys - Escape From Babylon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The holiday season is slowly starting to make its rounds again as the weather cools down. This year will be more of the same, food, family and good times. But, does that mean you have to sacrifice all your gym gains for these next three months? In this episode, Roy breaks down 3 ways you can keep your gains this holiday season, and jumpstart your fitness goals this coming January. First Half - Pop Culture Topics Second Half - 3 Ways To Stay In Shape This Holiday Season "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Lil Yachty - Wok to Poland --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The leaves are falling off the trees, that autumn wind in the air. Seems like cuffing season is nipping at our heels. But, with millions of millennials going into debt because of dating, and a slew of other reasons - is it any wonder why dating has nearly grinded to a halt? In today's episode, Roy breaks down the limiting factors that are holding us all back from finding cohesive relationships that have staying power, as well as where dating culture is heading in western society. "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Josvani - I need --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Kanye's White Lives Matter shirt set the internet a blaze, Brady and Giselle call it quits, NYC women are now charging guys a “d bag” tax all while we collectively edge closer to nuclear destruction. The ultimate question is “do we have enough time to hopefully see ourselves in all our glory, and become the best version of ourselves?” In this cataclysmic race against time, Roy breaks down how to become HIM (or HER), integrate yourself with your goals and finally become who you always imagined you could be. Become the best you, before it's too late. "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Majid Jordan - Not Ashamed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The trend of accepting obesity has come to a breaking point in our modern society. From kids to adults and everyone in between, obesity (one of the top 10 killers in America and soon globally) is being shielded by identity politics. How one identifies with their weight is still a mystery but in this episode Roy attempts to break down how this trend started, why it's being protected and how it's going to affect us all, long term. "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO OWN COPYRIGHTS TO THE MUSIC* Dru Paris - Do What You Do --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Fresh off a much due hiatus, Roy comes back to share his thoughts on the current sign of the times. It's been a whirlwind of news stories and pop culture calamities - all of which have impacts on us, whether we admit it or not. From Black Mermaids to PnB Rock, Adam Levine and the most recent Udoka s*x scandal, what can men learn from these mistakes? Go ahead - roll one up, pour up a libation and strap in for one of the most hectic episodes of Back To Center to date. Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Like and Subscribe to the Youtube Channel: Maison De Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* PnB Rock - Selfish --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Hidden deep somewhere within you, you have a skill, a talent of sorts. But it's solely on you to put it out there. What exactly are you waiting for? Consider how many people have lived before and have left behind something that could have changed the world, how many more will join them? In this episode, Roy breaks down 3 ways you can punch fear in the face, become the leader you were supposed to be and more importantly become the person you were born to be. "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* George Michael - Fast Love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Since the birth of the internet, loneliness crept it's way into society gradually over time. But thanks to the pandemic and a myriad of recent technological inventions - loneliness has gone into overdrive. What is the leading cause of our sudden state of perpetual solitude? In this episode, Roy breaks down the epidemic that is loneliness, how it affects men more than women and what the future of social interactions in America. "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy Follow Roy on Instagram @maisonderoy Follow Our Instagram @backtocenterpodcast For Fitness, music, modeling and more check out www.maisonderoy.com *I DO NOT OWN COPYRIGHTS TO THE MUSIC* Cafune - Tek It (Sped Up Version) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The grill is on, the drinks are out, the pool is open…but you're not in your bathing suit. Still lacking on your summer fitness goals? In this episode Roy breaks down the main supplements he uses during his day to day stay in shape all year ‘round. Get ready to grab a pen and pad to take some notes! Professor Roy is in the building, and class is now in session. (Note: Roy is not prescribing supplements, simply sharing his experience. Please consult your Doctor, Nutritionist, and / or Personal Trainer for personalized nutritional, supplementation advice.) “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app on the Apple App Store How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Drake - Massive We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Social Anxiety Disorder and Imposter Syndrome make for a powerful, crippling combination. In today's ever evolving world, how do we master the feeling of unnecessary inadequacy? In this episode, Roy opens up about his bout and challenges when facing both imposter syndrome and social anxiety disorder. Do you have or think you might? Check out this episode to gain more clarity. (Please note: Roy is NOT a doctor, therapist, or psychiatrist, please seek the help of a professional if you need immediate attention.) “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app on the Apple App Store How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Coi Leray - Anxiety We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

The Supreme Court has been busy at work causing mayhem in the streets. Starting with the NYS state carry laws being overruled, and in the most latest controversy the epic Roe vs. Wade bill has been overturned. What does this mean for both men and women? Can this be a conversation both sexes can have? Plus, learn five - ish ways on how to enhance your sex life FORVER. This is one hot button episode you wont want to miss. “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app on the Apple App Store How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Wayne Wonder - No Letting Go We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

There comes a point in ever man's life where he must make a decision, do things for others - or for himself? Now a days men are faced with the harrowing choice of either leveling up in all aspects for face literal extension by way of never getting any action ever again. How does a man who society deems a 4 become a 8? This is the story of looks maxxing - in this episode Roy breaks down the state of the dating scene, and why looks maxxing is both a benefit and detriment to your dating success in the grand scheme of things. Roll one up, pour up a libation - the show starts now. “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Now available on the apple store. (Coming to Google Play Store soon) How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Money Bag Yo ft Gunna - Dior We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Are you afraid of becoming your best self? How many times in life do we slowly become what we want, only to become fearful of doing so - resulting in us throttling back down to the surface. How can we both yearn to ascend, but in the same breath, fear it? In this episode, Roy breaks down why we have the tenacity, but lack the internal fortitude to become who we really want to be. Are you ready for the spotlight? “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Now available on the apple store. How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Ramirez - Gold Thangz and Pinky Rangz We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Present Roy is on the prowl in Houston. In the meantime, check out this previously recorded episode featuring Nuh of Nuthing Much Podcast. “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit (name change coming soon) Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app here How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Future - I'M THAT N***A We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Indifferent. “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Now available on the apple store. How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Tupac - So many tears We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

In light of the heartbreaking news, Roy shed's his opinions and thoughts in remembering the late Kevin Samuels. "Kevin Samuels, as abrasive as you may have felt he was - was speaking from a perspective so profound, we can only realize the magnitude of his subject matter by acknowledging the loss of his continuous contribution in what is the new found knowledge base that is available for men everywhere." “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Now available on the apple store. How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Vividry - Good Lies We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Being a man is tough. But what makes it so? It is societies perception on what a man is, or is it ingrained in our dna? Roy breaks down the disposability of the male and its current effects on society in this 1 of 2 episode series. Like the podcast? Help it grow by sharing or liking this episode! Follow Roy on Instagram @roy.fit Follow Back To Center on Instagram @backtocenterpodcast Roy's (Dru Paris) Music ---- NEW MUSIC UPDATES COMING SOON. Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app here How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Mac Miller - Of the Soul We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Every now and again - life gives us a chance to do things over. Albeit not in a dramatic fashion, but if we're conscious of it, we have a chance to pivot towards a better reality. The ultimate question is, will you actually do what's necessary to do so? Resetting one's life looks different for each person - in this episode Roy breaks down what resetting your life means from my perspective and experiences as well as use reall life examples to drive the point home. “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app here How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Hoops - On my Corner We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Jada and Will love? While we already know what happened too Will on that fateful Oscar night, what does this mean for society? Could a slap have real world repercussions which extend beyond the Smith's? How does this reshape what it means to "defend women?" Is it on sight for Will if Tony catches him? All of these questions broken down and more in this episode. If you like the show, please leave a review. This will help me reach more listeners, let's grow the conversation! - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC OR VIDEO IN THIS EPISODE. ALL USED UNDER FAIR USE* Jcole - No Role Modelz We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

With WW3 speculatively looming above us, and the American Economy as well as a dozen others are on the verge of collapse - this leaves one thinking "is this the end of it all? Was I born for inherently nothing? Is The American Dream dead? In this episode Roy presents a curious case for the bold claim by way of artist Rupert Gregson Williams, most famously known for the creation of the animation Titled "The Collapse of The American Dream". Rupert masterfully presents this reeling information in a funny yet starkly informative spin. Can the world stop itself from destroying itself? If you like the show, please leave a review. This will help me reach more listeners, let's grow the conversation! - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC OR VIDEO IN THIS EPISODE. ALL USED UNDER FAIR USE* The Doobie Brothers - Long Train runnin The Collapse of The American Dream by Rupert Gregson Williams (Link to full video - click here) We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Pornography has been around forever. However with the advent of internet pornography a shift has happened within society as to how we interact with one another when it comes to sex. Has porn shifted the dating the dating landscape nefariously with out our knowing, or have we all played a role over time? Overuse of hardcore sex, fetishization and the rise of c**ks. Roy shares his own opinions on the state of internet porn and shares his own first encounters. Roll one up, and kick back with your boy, it's story time. If you like the show, please leave a review. This will help me reach more listeners, let's grow the conversation! - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Trippie Red - Taking a walk We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

In a world that constantly tugs at our attention, how do we genuinely find our guiding light? Roy breaks down his thoughts on how to find your compass. If you like the show, please leave a review. This will help me reach more listeners, let's grow the conversation! - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app here How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Majid Jordan - Gave your love away We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

“Our greatest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." - Marianne Williamson In this episode, Roy talks about how to get out of your own way, and let your light shine. If you like the show, please leave a review. This will help me reach more listeners, let's grow the conversation! - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app here How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Nickleback - If today was your last day We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support

Russia is knocking on Ukraine's door. The whole world holds it breath as Putin and Co lay siege as the pandemic rages on. With all that said, where does happiness come into play, especially during these times. During this Vicktor Frankel inspired conversation and building off the previous episode, Roy makes the case for living a purpose driven life, instead of the ever lasting pursuit of happiness. If you like the show, please leave a review. This will help me reach more listeners, let's grow the conversation! - Serge Roy Follow Roy on Instagram @roy.fit Follow Our Instagram @backtocenterpodcast Roy's (Dru Paris) Music Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram) Fitness | Now Accepting Clients www.scintillapt.com | Download the app here How to finally lose some f****king weight - Get the book | here MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC* Trippie Red ft Playboi Carti - Miss the Rage We're moving to Youtube this summer! More updates coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backtocenter/message Support this podcast: https://anchor.fm/backtocenter/support