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Social anxiety is not about being shy or people not wanting to be social. People with social anxiety beats up on themselves before others get a chance to do it. It is a condition where an excessive amount of fear is generated by the anticipation of rejection. Either way, it can be harmful to the spirit. In this episode, a quick look at the book How to Be Your Self by Ellen Hendriksen, Ph.D. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: If you need information about Social Anxiety Disorder, the Anxiety and Depression Association of America has a free PDF on the condition and suggestions on treatment options. The Insight Timer app has a course by Dr. Hendriksen called Rising Above Social Anxiety. The Yale Medicine website has an explainer page on Social Anxiety. Bookshop.org is a way to support independent bookstores. You purchase the book online via the website and an independent store will benefit from the purchase. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Send Me a Message! In this episode of The Dysregulated Podcast, I take you back to one of the most pivotal moments of my entire life —my first kiss. But this isn't just a nostalgic teenage memory; this was the moment that set everything in motion. From high school struggles and crippling self-esteem issues to the deep insecurities that shaped my identity, this night ignited something far bigger than I ever could have realised at the time. Looking back, I can see that this was the spark that ignited my Borderline Personality Disorder. This is lived experience that only this show provides. No other mental health podcast goes this deep, is this raw and is this vulnerable. This is where the mayhem started! And I am still feeling the effects of my teenage trauma today.--Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.Support the showTo support the show, CLICK HEREYou can follow me on Instagram: @elliot.t.waters
What's Eating You Podcast with Psychologist Stephanie Georgiou
Do you struggle with a fear of rejection? If so, this episode is for you. Rejection therapy is a trend on social media about overcoming anxiety and rejection sensitivity.@00:25.87 What is Rejection Therapy?@03:53.87 What is Social Anxiety Disorder?@07:04.14 Rejection therapy as a growth opportunity @09:54.85 Game plan for successDISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
Send Me a Message! In the latest instalment of The Dysregulated Podcast's "My Therapy Reflections" series, I continue using EMDR and Internal Family Systems Therapy to help uncover the source of my constant anxiety. This session led to the discovery of a new sub-personality: the Cognitive Overthinker—a part of me that's always on high alert, overanalysing every situation and is driven by anxiety all in an attempt to keep me safe.In this episode, I get to know this part of myself, reflecting on the overthinker's role in my life, how it's been looking out for me, and what it might take to rebuild trust between this part and my true self. Along the way, trains feature heavily (a classic autistic interest!), beautifully representing the anxiety and overthinking I experience in a way that I understand.Big session this one, uncovering more layers to my psyche, lots of self-discovery, examples of how anxiety has thwarted some of my best efforts over the years, and the complexities of what it's like being me. Tune in to hear how my continued embracing of my internal parts is leading to a greater understanding and opportunities for growth.-Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send us a textYou've probably been given the advice at some point in your life that you shouldn't care about what other people think of you. For some of you this might feel pretty easy. For others it's a challenge. And for some of you the threat of negative social judgment and embarrassment is absolutely terrifying. In today's episode of the Psychedelic Therapy Frontiers podcast, we discuss social anxiety disorder. We talk about how this mental health condition is different than being shy, introverted, or nervous about public performance. We also explore social anxiety from an evolutionary perspective, how social anxiety disorder is treated with medication and therapy, new treatments currently being studied, the importance of both a bottom-up and top-down approach to treatment, the power of exposure, and much more.For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinus.com/podcast/Learn more about psychedelic therapy training opportunities at https://numinus.com/training/Learn more about our clinical trials at https://www.numinus.com/clinical-trials Learn more about Numinus at https://numinus.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/
In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social anxiety, highlighting the role of attachment styles and individual temperament, before Forrest shares how to locate yourself on a spectrum from everyday nervousness to Social Anxiety Disorder. They then discuss evidence-based approaches to working with social anxiety like exposure therapy, cognitive defusion, and mindfulness techniques. Whether you experience feelings of anxiety or are trying to understand a friend who does, this episode will help you feel more confident and connected. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:45: What is social anxiety? 7:10: Where does social anxiety come from? 13:40: Feeling worthy, and other social factors 17:00: Nature vs. nurture 24:15: Social Anxiety Disorder (SAD) and comorbid diagnoses 29:50: Exposure therapy, and how to practice it safely 42:00: Positive reinforcement, and responding to ruminative thoughts 55:45: Widening our view, and taking in the good 1:03:15: Talking with younger parts, and self-compassion 1:10:15: Normalizing anxiety 1:11:35: Recap I am now writing on Substack, check out my work there. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/BEINGWELL and use code 25BEINGWELL to get 25% off your first month. OneSkin focuses on delivering more than superficial results for your skin. Get started today with 15% off using code BEINGWELL at oneskin.co. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices
Mental Health activist, writer, and speaker Kate Speer authentically shares her mental health journey from feeling different as a child to being diagnosed with ADHD and later a misdiagnosed bipolar disorder. Feeling unsupported from such a young age by the education system due to limiting criteria for diagnosis as well as the stigmas surrounding mental illness, Kate experienced a myriad of symptoms.*Trigger Warning* : This episode discusses suicide and psychosis. These mentions are authentic to the storyteller.After experiencing 15 years of disabling mental illness, chronic psychotic breaks, enumerable psychiatric hospitalizations, and a suicide attempt, Kate was told by doctors that the only way she would survive was to live in a long-term, locked psychiatric ward. Kate, stubborn to her core and no stranger to defying the expectations of her care team, told them to go to hell.She refused to give up. She met with doctor after doctor, and even after being told that she needed residential care by all of them, she kept searching. In one last-ditch effort to not end up in a ward, she met with a trauma therapist known for his intense behavioral methodologies who told her that she was about to work the hardest she ever had in her life to overcome her patterns. Kate didn't think twice about it. She committed to the work and began the recovery of a lifetime. She worked relentlessly using disciplined exposure therapy and cognitive behavioral therapy to tackle her OCD, Panic Disorder, Social Anxiety Disorder, and PTSD. Day after day, Kate leaned into the discomfort of her fear and though terrified, she continued to do exactly what the doctor prescribed anyway.Despite everything Kate has faced, she is one of the strongest, kind, accepting humans we have ever known. Her journey with mental illness has helped her emphasize the importance of self-acceptance and contributes to her desire in creating a world where people can hold space for both pain and joy. One of our favorite parts of this conversation is how openly and radically she encourages embracing the messiness of life and rejecting the pressure to present a polished image, giving us an opportunity to share our collective thoughts on the negativity of social media.Now, nine years later, she is happy (ish!), married, and has transitioned into public mental health work after her five-year tenure as the CEO of The Dogist, where she scaled the company's audience to five million subscribers. She is currently working with Harvard to scale public health campaigns that help today's youth while finalizing her very first memoir. Her hope for the future is to use social media for good instead of the bottom line and scale academic-creator collaborations that reach young people online where they get their information. This is just the beginning of that work and though she is unsure of where exactly it will take her, one thing's for sure – even though her doctors were convinced that she would only survive in a locked ward, she proved them spectacularly wrong.If you have ever struggled with mental health, this conversation contains the most madly inspiring, radically humbling, and honest message for you at this time: Healing is absolutely possible, but it won't be perfect and it will happen little by little. You got this.Timestamps:03:11 Self-Acceptance and Dark Nights of the Soul09:44 Stigma and Mental Illness14:20 Acknowledging The Problem and Being the Solution23:06 Embracing the Messiness of Life23:33 Changing Our Relationship with Anxiety26:18 Embracing the Messy Process of Growth28:38 Befriending Our Bodies31:06 Finding Joy in the Little Things34:51 The Impact of Social Media on Mental Health38:27 The Power of Focusing on the Process43:34 The Power of Small Steps and Celebrating Victories53:16 Separating Identity from Diagnosis54:23 The Danger of Over-Pathologizing Human Emotions59:49 Healing Through Storytelling and Finding One's People–Join our FREE community: (We host free calls every month!)https://tinyurl.com/SpiralinghighercommunityTry the SUPERHUMAN app free for 6 weeks with code 'SPIRALINGHIGHER':https://www.superhuman.app/register–Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@ginabourneInstagram - https://www.instagram.com/ginabourneFor all inquiries, email us at:Spiralinghigher@gmail.com–Follow Kate: https://www.instagram.com/kate_speer/Listen to Kate's TEDTALK: https://www.ted.com/talks/katie_speer_fisher_how_embracing_fear_and_vulnerability_saved_my_life?subtitle=en&trigger=0sKate's Substack: https://katespeer.substack.com/Advertising Inquiries: https://redcircle.com/brands
Eeva Edds is a Licensed Professional Counselor based in Houston. With a Master's degree in Clinical Psychology, she has worked in a variety of diagnoses, including anxiety disorders such as Specific Phobia, Social Anxiety Disorder, and OCD. Her approach to treatment utilizes evidence-based treatment techniques such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She is also trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), a treatment modality for parents of children with anxiety disorders and OCD. She believes in a compassionate yet firm approach to meeting with her clients, fostering a collaborative environment where the patient is encouraged to be an active participant in their own recovery. In this episode we talk about: ◾️ Understanding Relationship OCD ◾️ Treatment & living with Relationship OCD ◾️ Living a values-based life despite Relationship OCD Find Eeva here: @eevaeddslpc eeva@hcfvl.com houstoncenterforvaluedliving.com Find Zach here: zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client's situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.
Are you always worried that other people are judging you when you're out and about? It's normal to feel slightly anxious or uncomfortable when you're hanging out with co-workers or people you've never met before. However, when your anxiety from being in a social setting becomes so overwhelming or even debilitating that it starts affecting your daily life, it may be a sign of social anxiety. The symptoms can vary from sweating and trembling to experience nausea and dizziness. Severe social anxiety can even cause some to avoid social situations or going out altogether. So to help you out, here are 6 ways to overcome social anxiety. Credit: Writer: Sara Del Villar Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Kuma Mask (new animator) YouTube Manager: Cindy Cheong Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/ We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg 심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ 2) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 3) German - https://www.youtube.com/c/Psych2GoDE/videos 4) Indonesian - https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ 5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/ 6) Vietnamese - https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A 7) Español - https://www.youtube.com/channel/UCl5OsVzh4_Xf8fSmxhOMP5Q 8) Hindi - https://www.youtube.com/channel/UCcesO-EWK1l6dF2QgB9aUkw References: Brotheridge, Chloe. “12 Powerful Ways to Help Overcome Social Anxiety.” Psychology Today, Sussex Publishers, 17 July 2020, www.psychologytoday.com/us/blog/calmer-you/202007/12-powerful-ways-help-overcome-social-anxiety. Cassaday, Tonia. “How to Cure Social Anxiety Using These 5 Tips.” Betterhelp, BetterHelp, 1 June 2020, www.betterhelp.com/advice/anxiety/how-to-cure-social-anxiety-using-these-5-tips/. Cuncic, Arlin. “How Art Therapy and Yoga Treat SAD.” Verywell Mind, 13 Nov. 2020, www.verywellmind.com/art-therapy-yoga-sad-3024956. Morton, Kati. “3 Ways to Beat Social Anxiety! .” YouTube, YouTube, 23 Apr. 2018, www.youtube.com/watch?v=P8HoDPgZcak. NHS. “Social Anxiety (Social Phobia).” NHS Choices, NHS, 13 Mar. 2020, www.nhs.uk/conditions/social-anxiety/. Smith, Melinda, et al. “Social Anxiety Disorder.” HelpGuide.org, Sept. 2020, www.helpguide.org/articles/anxiety/social-anxiety-disorder.htm.
Today, you'll learn about a radical idea for installing a curtain around a massive ice sheet, how positive vibrations might help people with social anxiety, and new tech that could remove dangerous forever chemicals from our environment. Glacier Curtain “Scientists want to build 62-mile-long curtains around the ‘doomsday glacier' for a $50 billion Hail Mary to save it.” by Ellyn Lapointe. 2024. “Thwaites Glacier Facts.” International Thwaites Glacier Collaboration. N.d. “How We Came to Know and Fear the Doomsday Glacier.” by Marissa Grunes. 2023. Good Vibrations “Good vibrations could hold answer to calming social anxiety.” University of Glasgow. 2024. “Brain mechanisms of social anxiety disorder.” by D J Nutt, et al. 1998. “Social Anxiety Disorder.” NIH. n.d. PFAS Water Detox “Harmful ‘forever chemicals' removed from water with new electrocatalysis method.” by Luke Auburn. 2024. “PFAS Explained.” EPA. n.d. “What are PFAS?” ASTDR. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.
Struggle with the spotlight or just shy? We'll help you unpack that knotty question and more, offering a roadmap to understanding the twists and turns of social anxiety disorder. With a dash of humor to lighten the load, we share candid tales from our own lives, including my epic battle with the fear of dentists, revealing how these personal vignettes illuminate the broader psychological concepts. Welcoming a special guest, cultural expert To Keio, we delve into how societal norms can exacerbate or mask symptoms, and we dissect the critical six-month marker that separates fleeting worry from a diagnosable condition.Our conversation doesn't stop at social fears; it expands to the entire spectrum of anxiety and autism disorders. As we explore the landscape of these conditions, we highlight the signature worries of generalized anxiety disorder and the unique social and behavioral patterns seen in autism, painting a picture of how these challenges arise from within rather than external pressures. With our expert guest, we break down the expected age of onset for these disorders and offer insights that not only prime you for acing exams but also deepen your compassion for those living with these often invisible struggles. Tune in for an episode that's as informative as it is heartfelt, guiding you through the complexities of mental health with knowledge and empathy.If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.
Social Anxiety Solutions - your journey to social confidence!
In this episode... We interviewed Sebastiaan van der Schrier, the founder of Social Anxiety Solutions, a former sufferer of Social Anxiety Disorder turned Social Confidence Coach. Seb shares his journey from battling social anxiety to founding the Social Confidence Club, soon celebrating its 5th anniversary. The conversation begins with an exploration of social anxiety—its essence, underlying causes, and the critical insights required for healing. Seb shares about the creation of the Social Confidence Club, explaining the addition of various elements over the years and how these elements help you on your path to overcoming social anxiety. He discusses his use of EFT tapping, concepts of advanced psychology, and the value of a supportive community of like-minded people. Through numerous examples from Club members and his coaching experience, Seb illustrates the impact of these tools and the sense of belonging within the group. Seb answers key questions about the Club: -What is the Social Confidence Club and why does it often help when nothing else has? -How can someone benefit from group coaching if they're not tapping with you directly? -How does the club keep members motivated on their journey? -What are some new elements people can expect in the club this year? -What is the ‘Social Confidence Challenges' webinar? Check it out! Sign up for the early announcement list to be notified when registration opens on February 23rd, 2024 at https://bit.ly/socialconfidenceclub -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
In this episode the hosts continue the mini-series on social anxiety disorder. Mike and Jeremy discuss the intersection of sin and suffering, emphasizing the importance of including the physiological aspects of anxiety in counseling. They explore the idea of using the body as an act of worship and share examples from Scripture to illustrate the faithfulness of God in the face of anxiety. The hosts encourage counselors to recognize the honor and beauty of their role in helping people navigate through the struggle of anxiety.Episode Resources Saints, Sufferers, and Sinners: Love Others as God Loves Us - Michael Emlet Watch Us on YouTubeWatch these episodes on YouTube Interested in Level 1 Certification W/The Association of Biblical Counselors?Truth Renewed Ministries
Hey! In this episode I'm talking about my personal journey of managing and reducing my social anxiety. I talk about mindset shifts to make to move past your social anxiety, managing rumination and strategies to feel more yourself in day to day life. RECCS OF THE WEEK ✨ Imagery-Enhanced CBT for Social Anxiety Disorder - https://amzn.to/48raIq2 ✨ How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety - https://amzn.to/48s1Gch ✨ Dating Without Fear - https://amzn.to/48uvXXO SHOP ✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ https://www.theintentionapp.com/ ✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ https://www.muchelleb.com.au/the-life-map CONNECT WITH ME
Hello birders, and other non-feathered friends, and welcome to Episode 14 and the final episode of Season 1 of The Big Year Podcast. I am thrilled to have Kelly-Sue O'Conner, who runs Birder Brains, who along with myself and many other birders, live with various mental health issues, including Attention Deficit-Hyperactive Disorder, Obsessive Compulsive Disorder or Post-concussion Syndrome. In my case all three plus a few other, including Social Anxiety Disorder. Boy, do I hate the word "disorder" as a descriptive. Anyway in this episode I did something very different. Because of the subject matter, I didn't edit out anything, as I thought it important to hear us as we really are and not hide our pauses and such. So, the idea was to not cut out the parts of the conversation that were challenging to us. You'll even hear, in my opening monologue, that sometimes I have trouble getting the words out, because of different mental challenges I have. So bear with us when we go off on tangents, and be patient where there might be some long pauses. We wanted to get that message out that if you do have your own cognitive and mental challenges, it's okay talk about it, and if you need help, there's always people you can talk to and people that can definitely give you advice and help you feel more comfortable with what you're going through. I like to take some of these challenges like OCD and ADHD and put them to use in my everyday birding life. So, sit back, relax,(unless you're driving), and enjoy my chat with Kelly-Sue, live from the boardwalk in Rondeau Provincial Park.
In this episode, The hosts talk about the diagnostic criteria for social anxiety disorder and explore how the fear of God can be integrated into the counseling process. They also discuss the importance of understanding God's presence, his role as a refuge, and the reconditioning of thoughts and behaviors. Additionally, they mention using a motivation log to help individuals suffering from social anxiety gather data and identify underlying emotions and desires.Episode ResourcesABC Resources (Need to be a member to access the resource mentioned in the episode)Christians Guide to Psychological TermsWhen People are Big and God is Small For more information on becoming a certified biblical counselor, please visit Truth Renewed
"It" started when Marty was around 7. "It" was debilitating and kept him in bed for 2 days. Through elementary school and growing up Marty got so accustomed to "it" that he thought "it" was "just normal." But "it" wasn't. By the grace of God he found a way to function in life but "it" hindered him greatly. He began to pray persistently for Jesus' help. The Holy Spirit inspired him to read a certain People magazine where a Major League baseball player shared his story. "It" sounded much like Marty's. Only this man had a name for "it" - Social Anxiety Disorder. "It" wasn't "just" nerves or anxiety. Learning this truth, and how this man overcame, led Marty to his own breakthrough. Marty has overcome so much that I had no idea he ever struggled. Sharing our stories helps others change theirs. Bio: Marty Mitchell is a Catholic Christian and Amazon bestselling author of The Capillaries of Christ, a speaker, and personal coach who helps Christians understand and live their unique God-given purpose and reach their full potential in the body of Christ. He is President of Marty Mitchell, LLC and founder of the ‘Shine Like a Saint!' ™ Course and Coaching Program. Connect with Marty: https://martymitchell.me https://www.amazon.com/author/martymitchell https://www.facebook.com/MartyMitchellLLC/ https://www.instagram.com/martymitchell1606/ https://www.linkedin.com/in/martymitchell1/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa Additional resources: Books: Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/ Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/ Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/ Socials: https://www.facebook.com/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtube.com/c/DanielleBernockLovesYou https://twitter.com/DBernock https://www.linkedin.com/in/danielle-bernock-6ab50467/ https://www.tiktok.com/@dbernock Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/ Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests. #suffering #people #sharing #tellyourstory #anxiety #socialanxiety #disorders #therapy #overcomingadversity #liveinterview #catholic #jesus #believer #bodyofchrist #coaching #love #diagnosis #encouragement #empowerment #healing #author #victorious #daniellebernock #thatladyontheinternetwholovesyou --- Send in a voice message: https://podcasters.spotify.com/pod/show/victorioussoulspodcast/message
Join Sarah Noll Wilson and guests Dr. Sally Winston and Dr. Martin Seif as they explore the often-misunderstood mental health challenge of unwanted intrusive thoughts. About Our Guests Dr. Sally Winston is the founder and executive director of the Anxiety and Stress Disorders Institute in Baltimore, MD. She is a master clinician who has given sought-after national workshops for therapists for decades. She is a frequent guest on podcasts and webinars. She received the prestigious Jerilyn Ross Award of the Anxiety and Depression Association of America (ADAA) in 2011. Her blog, Living with a Sticky Mind, can be found at PsychologyToday.com. Born in Montreal, Canada, she has three adult daughters, two granddaughters and a Senegalese parrot. Dr. Martin Seif is is a master clinician who has spent the last thirty five years developing innovative and highly successful treatment methods for anxiety disorders including: Panic Disorder, Agoraphobia, Specific Phobias, Social Anxiety Disorder, and Obsessive-Compulsive Disorder. He is on the faculty of New York-Presbyterian Hospital, Former Associate Director of the Anxiety and Phobia Treatment Center at White Plains Hospital, a founder of the Anxiety and Depression Association of America, and in private practice in Greenwich, Connecticut. Together, Dr. Winston and Dr. Seif have co-authored four books: What Every Therapist Needs to Know About Anxiety Disorders, Overcoming Unwanted Intrusive Thoughts, Needing to Know For Sure, and Overcoming Anticipatory Anxiety.
In this episode, the hosts begin our new miniseries on social anxiety disorder. They provide an overview of the topic, discuss the cultural perspective of social anxiety disorder, and talk about their experiences with people who struggle with social anxiety. They also briefly touch on the DSM (Diagnostic and Statistical Manual of Mental Disorders) and its role in diagnosing mental health conditions. The hosts emphasize the importance of understanding social anxiety disorder through a biblical lens and plan to explore the topic further in future episodes.Episode Transcript
Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Social anxiety disorder, also known as social phobia, is defined as an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. Do you ever feel like all eyes are on you, just waiting for you to slip up or do something embarrassing? Do you always feel like this? It's important to note that social anxiety is much more than shyness, as well; shyness is considered a normal facet of one's personality, whereas social anxiety is not. If you suffer from social anxiety and want to learn more about that, here are some of the things social anxiety makes us do. Disclaimer: It is important to note that this video is purely for educational and interest purposes and is not to be used to self-diagnose social anxiety. If you or somebody you know suspects that they may be suffering from social anxiety, get in touch with your doctor or mental health service to discuss your symptoms further. Writer: Gabrielle LaFrank Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Marissa Rose YouTube Manager: Cindy Cheong Shyness...Or Social Anxiety?. (n.d). Retrieved from socialanxietyinstitute.org/shyness-or-social-anxiety-disorder Mayo Clinic Staff. ( 2017, August 29). Social anxiety disorder (social phobia). Retrieved from www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/symptoms-causes/syc-20353561 Sillers, J. (n.d). Why do phone calls give us anxiety?. Retrieved from www.headspace.com/blog/2017/02/06/fear-of-phone-calls/ What Are the 4 Types of Social Anxiety?. (2019, April 02). Retrieved from www.aboutsocialanxiety.com/types-social-anxiety/ Social Anxiety Disorder. (n.d). Retrieved from adaa.org/understanding-anxiety/social-anxiety-disorder Symptoms & Signs of Social Anxiety. (n.d). Retrieved from akfsa.org/symptoms-signs/ Stein, M.B. & Walker, J.R. (2002). Triumph Over Shyness: Conquering Social Anxiety Disorder. (2nd ed.). Mcgraw-Hill Do you have a personal story or video request to share? Email us at editorial@psych2go.net
Social Anxiety Solutions - your journey to social confidence!
In this episode... Join Seb as he reveals the 7 EASIEST locations to meet new friends for those who are suffering from Social Anxiety. Looking for friends while suffering from social anxiety can be daunting, but Seb's tried and tested places will simplify the process. From silent retreats like yoga and meditation to group activities like dance and hiking, Seb shares the environments where connection feels natural and less pressured. Having battled Social Anxiety Disorder himself, Seb incorporates his rich personal experience, explaining how these locations not only ease connection but also play a significant role in overcoming Social Anxiety. With over 14 years of expertise as a Social Confidence Coach, he further talked about the importance of not just location but also the power of EFT tapping in overcoming your Social Anxiety. Stay until the end to discover Seb's ultimate strategy for overcoming social anxiety while forging meaningful friendships. Want to completely overcome your social anxiety? Start with our FREE Mini-Course "The 7 Secrets To Social Confidence". ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
In today's episode, Gina discusses the differences between key terms describing people with varying degrees of anxiety: Introversion, Shyness and Social Anxiety Disorder (SAD). There is generally a spectrum of intensity of anxiety relating to social interactions with other people and these terms are used to describe various areas of this intensity. Listen in to better understand if any of these terms describe yourself and what they really mean. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Understanding the intricate threads of introversion, shyness, and social anxiety disorder is a journey toward self-awareness, acceptance, and growth. -Unknown Chapters 0:00:24 Exploring the Distinctions: Introversion, Shyness, and Social Anxiety Disorder 0:03:27 Understanding Introversion: Embracing Inner Experiences 0:06:17 The Dance of Discomfort: Exploring Shyness 0:07:24 Social Anxiety Disorder: Beyond Shyness 0:14:54 The Spectrum of Social Anxiety 0:16:13 Managing Anxiety through Avoidance 0:17:41 Embracing Self-Awareness and Growth Summary In this episode of the Anxiety Coaches Podcast, we delve into the distinctions between introversion, shyness, and social anxiety disorder. These terms are often used interchangeably, but they represent unique aspects of who we are. Introversion is a fundamental personality trait that is characterized by a preference for inner thoughts and emotions over constant external stimulation. As introverts, we tend to recharge our energy through solitude and introspection, and we value deep connections over superficial engagements. On the other hand, shyness is more about the emotional response to social situations, particularly in unfamiliar settings. When we are shy, we may experience fear or discomfort when interacting with others, but over time and with familiar faces, our shyness can diminish. Social anxiety disorder, also known as social phobia, goes beyond shyness and is considered a mental health condition. It involves an overwhelming fear of negative social judgment or humiliation. Those of us with social anxiety disorder may consistently experience distress in social situations and may even avoid them altogether in order to manage the intense anxiety and fear associated with them. It's crucial for us to recognize the differences between these terms and understand where we stand on the spectrum. By reflecting on our own experiences, we can gain insight into whether introversion, shyness, or social anxiety disorder is impacting our well-being. Seeking help from therapists, coaches, or mental health experts can provide guidance and support if needed. Regardless of where we fall on the spectrum of introversion, shyness, or social anxiety disorder, our experiences are valid. Embracing self-awareness and taking steps to seek support if necessary can empower us to navigate the path forward with confidence and clarity. In this episode, we provide a quick checklist to help our listeners identify whether they are more inclined towards introversion, shyness, or social anxiety disorder. It's important to note that these labels are not meant to diagnose, but rather to guide self-reflection and understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices
It was a beautiful summer's day and Kevin was enjoying a boat trip along a picturesque canal with his girlfriend and her parents. His in-laws had arranged the trip as a way to celebrate their daughter's birthday and they were all appreciating the tranquil waters as their boat bobbed along.As the trip was progressing, Kevin's father-in-law asked him which sandwich he wanted. For some reason, Kevin found that he was unable to respond. In addition, he felt a pain in his chest. As he felt his body going into complete shutdown, he couldn't help but feel embarrassment as he noticed that all of the attention was now on him. What had prompted Kevin to react in this way? And how would he feel after being the cause of “ruining” his girlfriend's big day?You can shape the future of the podcast. Jump on a call with Alex and give your feedback today - click here to book a slot.Alex Melia, and the Stories of Men team are on a mission to uncover what it means to live an independent and meaningful life. We'll be sharing this knowledge with you every week.We'd like to extend our appreciation to today's guest, Kevin. His honesty and willingness to talk about his own vulnerabilities is deeply valued. It also provides a vital part of the puzzle as we try to piece together what it means to be a man in today's world.*********************Check out the Stories Of Men website for more on this storyWe're also on Facebook, Twitter and InstagramA Fascinate Production
In this enlightening episode of our podcast, we delve deep into the intricacies of social anxiety disorder and shyness. Although they may seem similar on the surface, these two concepts are fundamentally different. We explore this difference, shedding light on the misconceptions that often surround these terms. I am on vacation this week, so thought I would pull this one out of the vault. I am very passionate about the topic of social anxiety and wanted to share this one again for those of you who may have missed it. As always, please share this episode if you found any value in it. It helps to raise mental health awareness
Sometimes, anxiety can be caused by your upbringing and your childhood. If you're currently suffering from anxiety, have you wondered why you may have anxiety? Since when have you started to get nervous all the time? What causes anxiety? To find out, here are seven signs of anxiety caused by your upbringing. #anxiety #childhood #psych2go Credits Writer: Julian Heng Script editor: Isadora Ho & Kelly Soong VO: Amanda Silvera Animator: Joy Zhang YouTube manager: Cindy Cheong References Bögels, S., van Oosten, A., Muris, P. and Smulders, D., 2001. Familial correlates of social anxiety in children and adolescents. Behaviour Research and Therapy, 39(3), pp.273-287. Crosby Budinger, M., Drazdowski, T. and Ginsburg, G., 2012. Anxiety-Promoting Parenting Behaviors: A Comparison of Anxious Parents with and without Social Anxiety Disorder. Child Psychiatry & Human Development, 44(3), pp.412-418. Iancu, I., Bodner, E. and Ben-Zion, I., 2015. Self esteem, dependency, self-efficacy and self-criticism in social anxiety disorder. Comprehensive Psychiatry, 58, pp.165-171. Rood, L., Roelofs, J., Bögels, S. and Alloy, L., 2009. Dimensions of Negative Thinking and the Relations with Symptoms of Depression and Anxiety in Children and Adolescents. Cognitive Therapy and Research, 34(4), pp.333-342.
According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. #anxiety #anxietydisorders Credits Script Writer: Chloe Avanasa Script Editors: Kelly Soong VO: Amanda Silvera Animator: Napiart YouTube Manager: Cindy Cheong Our sources: National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504. Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation. Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242. Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge. Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674. Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153. Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.
S2 EP #7: Claire Eastham is a Manchester-based author, award-winning mental health blogger, campaigner and keynote speaker who was diagnosed with Social Anxiety Disorder after suffering excruciating physical symptoms that forced her to leave a business meeting. Claire's first book detailing her personal experience living with an anxiety disorder titled We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety sold out its entire first print run in just five days and was selected for Reading Well Books on Prescription in 2018. Claire is an ambassador for the mental health research charity, MQ, and has regularly appeared on TV and radio, including appearances on This Morning, BBC Breakfast, and across BBC Radio. Her latest book about her experience is titled F**k, I think I'm Dying: How I Learned to Live with Panic. Produced by MedCircle. Subscribe to our email list so that you never miss an episode: https://medcircle.com/podcast/ Claire's Book, We're All Mad Here: https://www.amazon.co.uk/Were-All-Mad-Here-No-Nonsense/dp/1785920820/ref=sr_1_2?qid=1683113184&refinements=p_27%3AClaire+Eastham&s=books&sr=1-2 Claire's Book, F**K, I Think I'm Dying: https://www.penguin.co.uk/books/440898/fk-i-think-im-dying-by-claire-eastham/9781473575370 Learn more about Claire and follow her on social media: https://www.instagram.com/claireeasthamuk
This pep talk is a quick one but it is comin' at ya bold and impactful! It's time to break free from the pressure and weight of other people's opinions of you and embrace your authentic self. When you can truly learn to let go of the fear of judgement from others, you can really start to hone in on YOUR worth, value, goals, wants, needs and truth! Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code SAVE If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube
Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It's very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you might have social anxiety.
We discuss what social anxiety is and how to cope with it. Coping skills mentioned: Guided meditation https://insig.ht/OLG8lSMogAb I'm listening to The Mountain is You: Transforming Self-Sabotage… on Scribd. Check it out: https://www.scribd.com/audiobook/462795679
It has been a while since I've mentioned this; the focus on the podcast is for folks that have been medically diagnosed with an anxiety condition or disorder. However, all are welcome. The over-stressed, the somewhat anxious or those that are up against it and don't know what to do. Everybody has anxiety. That is normal and necessary. We need it for our personal safety and awareness that there is a possible problem or danger. Anxiety's job is to bring awareness. Not a good thing or a bad thing. For some of us, our anxiety alert system is out of whack. Our brain is on constant high alert. There are symptoms that are hard to control. That is the topic of this episode. How do you deal with your symptoms? If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: National Institute of Mental Health definition page on Anxiety Disorders. They also have downloadable booklets on: Generalized Anxiety Disorder Panic Disorders Social Anxiety Disorder Obsessive Compulsive Disorder. Anxiety and Depression Association of America (ADAA) FAQ page on Anxiety, the types of anxiety, treatment options and additional resources. American Lung Association video on Pursed Lip Breathing technique. Very Well Mind page on 9 Breathing Exercises to Calm Anxiety. Harvard Health Page on Foods Linked to Better Brain Power. ARP 216 has examples of books about the brain/gut connection aka nutrition. Five Minute Meditation Practice via Greater Good in Action/UC Berkeley UCLA Mindful Awareness Research Center (MARC) meditations exercises in different languages. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Despite anxiety in social situations being a fairly normative experience, we know that the symptoms and disability associated with social anxiety disorder can be very life-limiting when it comes to important aspects of life such as establishing a romantic relationship, professional advancement and overall quality of life. Internationally recognized expert on cognitive behavioral therapy for social anxiety disorder, Dr. Richard G. Heimberg, joins us for an in-depth discussion in which we cover: what social anxiety disorder is and how it affects people an evolutionary lens on social anxiety disorderthe developmental experiences that might predispose someone towards social anxiety disordertemperament & genetic factors associated with development of social anxiety disorderprevalence rate across gender features of social anxiety disorder to be aware of that don't necessarily fall within the diagnostic framework but that would nonetheless be useful for clinicians to keep in mind challenges related to differential diagnoses including shame/social withdrawal in depression and avoidant personality disordersubtypes of social anxiety disorderbarriers to accessing treatment for clients with social anxiety disorder (e.g., managing the first contact with the clinician)the current gold standard psychotherapeutic treatment for social anxiety disorderindividual vs. group therapy for social anxiety disorder comorbidity with substance use disorders medication in the overall treatment of social anxiety disorder, including specific implementation within the context of psychotherapy the special concern around "Zoomers" and social anxiety owing to increased screen time, social isolation (especially during COVID)what is cutting edge in the current understanding and treatment of social anxiety disorderRick Heimberg, PhD, is an internationally recognized expert on cognitive-behavioral therapy (CBT) for social anxiety disorder. He is the Thaddeus L. Bolton Professor Emeritus in the Department of Psychology and Neuroscience at Temple University, where he founded and directed a specialty social anxiety clinic, and he was previously Professor in the Department of Psychology at the University at Albany of the State University of New York. He is past president of the Association for Behavioral and Cognitive Therapies and the Society for a Science of Clinical Psychology. He is a recipient of Lifetime Achievement Awards from the Association for Behavioral and Cognitive Therapies, the Academy of Cognitive and Behavioral Therapies, and the Philadelphia Behavior Therapy Association, as well as awards from the Anxiety and Depression Association of America, the American Society for Group Work, Temple University, and from Florida State University (where he earned his doctoral degree in 1977). Together with his colleagues, postdoctoral fellows, and doctoral students, he has published more than 500 articles, chapters, and books on understanding and treating anxiety, including Managing Social Anxiety: A Cognitive-Behavioral Approach, which was released in its third edition in November 2019 (coauthored with Debra Hope and Cynthia Turk). Dr. Heimberg has also been widely recognized for his commitment to the education and training of doctoral students in clinical psychology. He received the Outstanding Mentor Award from the Association for Behavioral and Cognitive Therapies and similar awards from the Society of Clinical Psychology, the Society for a Science of Clinical Psychology, and the American Psychological Association of Graduate Students.
Dr. Spyros Papapetropoulos is the President and CEO of Bionomics, a biotech company focused on central nervous system disorders, particularly social anxiety, and post-traumatic stress disorders. Social anxiety is a disease primarily of adolescents and young adults, and the social isolation during COVID contributed to a rise in the number of people experiencing this condition. The Bionomics drug in development is BNC210, a therapeutic that can be taken on schedule an hour before conducting an activity likely to induce anxiety. Spyros elaborates, "Social anxiety disorder is actually known as social phobia, and it's very different, because everyday interactions cause significant anxieties. And they're very situational, so you become very self-conscious. You feel embarrassed and have a fear of being scrutinized or judged negatively by others. It is considered a very, very important chronic mental health condition that, if left untreated, leads to comorbid depression, even suicidality, and addiction down the road." "BNC210 acts on nicotinic receptors. These are receptors that are expressed or found in areas of the brain. The alpha-7 nicotinic receptors are found primarily in areas that control emotions, so in areas that are considered brain anxiety generators. I don't know how much your audience has heard about the amygdala, but the amygdala is considered one of the most important areas, also responsible for fight or flight, for instance. And it's an area of the brain that has received a lot of attention. So BNC210 binds to the alpha-7 receptors found in the amygdala and reduces the activity or the activation of the amygdala, which is abnormally high in anxiety-related disorders." #Bionomics #SocialAnxietyDisorder #SocialPhobia #CNSDisorders #PTSD #COVID bionomics.com Download the transcript here
Dr. Spyros Papapetropoulos is the President and CEO of Bionomics, a biotech company focused on central nervous system disorders, particularly social anxiety, and post-traumatic stress disorders. Social anxiety is a disease primarily of adolescents and young adults, and the social isolation during COVID contributed to a rise in the number of people experiencing this condition. The Bionomics drug in development is BNC210, a therapeutic that can be taken on schedule an hour before conducting an activity likely to induce anxiety. Spyros elaborates, "Social anxiety disorder is actually known as social phobia, and it's very different, because everyday interactions cause significant anxieties. And they're very situational, so you become very self-conscious. You feel embarrassed and have a fear of being scrutinized or judged negatively by others. It is considered a very, very important chronic mental health condition that, if left untreated, leads to comorbid depression, even suicidality, and addiction down the road." "BNC210 acts on nicotinic receptors. These are receptors that are expressed or found in areas of the brain. The alpha-7 nicotinic receptors are found primarily in areas that control emotions, so in areas that are considered brain anxiety generators. I don't know how much your audience has heard about the amygdala, but the amygdala is considered one of the most important areas, also responsible for fight or flight, for instance. And it's an area of the brain that has received a lot of attention. So BNC210 binds to the alpha-7 receptors found in the amygdala and reduces the activity or the activation of the amygdala, which is abnormally high in anxiety-related disorders." #Bionomics #SocialAnxietyDisorder #SocialPhobia #CNSDisorders #PTSD bionomics.com Listen to the podcast here
Ms. Gal Arad (Tel Aviv University, Tel Aviv, Israel) discusses a non-pharmacological intervention for the treatment of social anxiety disorder in comparison with standard care. Afterwards, we'll be joined once again by AJP Editor-in-Chief Dr. Ned Kalin to discuss the rest of the May issue. Transcript Arad interview [00:18] What were your results? [02:11] Reduction in dwell time on threatening faces [03:36] Limitations [04:09] Immediate clinical implications [05:27] Further research [05:58] Kalin interview [06:37] Arad et al. [06:55] Grant et al. [09:07] Reddy et al. [10:59] Taipal et al. [13:28] Buchanan and Krane [14:39] Brandt et al. [15:41] Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Stitcher, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org
In this podcast episode, DARE coaches Aida Beco and Michelle Cavanaugh were joined by Dr. Martin Seif - a master clinician who has spent the last thirty five years developing innovative and highly successful treatment methods for anxiety disorders including: Panic Disorder, Agoraphobia, Specific Phobias, Social Anxiety Disorder, and Obsessive-Compulsive Disorder. Dr. Seif is a pioneer in the modern treatment of Anxiety Disorders. He is a founder of the Anxiety and Depression Association of America, Former Associate Director of the Anxiety and Phobia Treatment Center at White Plains Hospital Medical Center, Board Certified in Cognitive Behavioral Therapy by the American Board of Professional Psychology, and a faculty member of New York-Presbyterian Hospital.In this episode, Dr. Seif discusses his personal background with anxiety and how it led him to pursue his career in psychology. He also provides insight into the field of anxiety treatment, including how anticipatory anxiety can be a poor predictor of future performance and the importance of understanding that the rules of anxiety are different. The conversation includes discussion about the benefits of psychoeducation and the concept of "trying softer" rather than "trying harder" in treating anxiety.To learn more about Dr. Martin Seif and the links to his books, you can visit his website at www.drmartinseif.comWe hope you find this podcast episode helpful.Learn more about DARE here: www.dareresponse.com
Two diabetes drugs permanently discontinued; Consistent reduction in schizophrenia symptoms with an investigational Tx; Positive results for investigational Social Anxiety Disorder therapy; High-concentration Humira biosimilar approved; Sleep apnea treatment expanded for pediatrics with Down syndrome
Social Anxiety Solutions - your journey to social confidence!
In this episode... Sebastian will discuss the 10 reasons why people don't reach out for help quickly. Waiting for it to go away for an extended period of time is a real problem because it never does. The longer you wait, the worse it will become. You may be able to relate to these reasons and believe that nothing else has worked in the past. Sebastian, on the other hand, will share how to overcome social anxiety from the comfort of your own home. This method will help you get rid of your Social Anxiety completely To learn more on how you can get to that place where you no longer feel worried and socially anxious, join our Free Challenge called "The 7 Day Social Confidence Challenge": https://bit.ly/socialconfidencechallenge ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
Social Anxiety Solutions - your journey to social confidence!
This episode is Part 1 of Seb's brand-new Masterclass Series “Stop your Social Anxiety - The 2023 Approach to Overcoming Social Anxiety Completely.” You'll hear him explain: - How Social Anxiety gets triggered - How to get rid of these triggers - And what to expect of the Journey from Social Anxiety to Social Ease The whole Masterclass Series is a result of Seb's decades of experience as both, Social Anxiety Disorder sufferer and Social Confidence Coach. It shows his latest insights, the most effective techniques, and a revolutionary approach to overcome Social Anxiety COMPLETELY! Part 2 and 3 will be released soon. Find them here: https://bit.ly/socialconfidencemasterclass Enjoy! PS For anonymous posting, go here: https://bit.ly/socialconfidencemasterclass
Social anxiety disorder (SAD) is a term that includes nervousness in any social setting, including smaller or one-on-one social engagements. Generalized anxiety disorder (GAD) causes feelings of anxiety or excessive worry over everyday events or the future, in and out of social setting. SAD impacts 7% of the U.S. population. Do you or someone you know deal with social anxiety? This episode dives into the topic and gives suggestions on how to combat it, as well as knowing how to help someone. This episode also goes over dogs sensing depression, a therapy cat who can predict death, laughing being the best medicine, & Tims recent birthday! Episode introduction done by Tom w/ Tom Meets Interesting People If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333 If you or someone you know are feeling suicidal, please use these numbers Text or Dial 988 - National Suicide Prevention Lifeline Text HOME to 741741 - Crisis Text Line Purchase MerchFollow Tim:YouTubeInstagram TwitterFacebook Download the FREE 20TIMinutes App Support 20TIMinutes on Venmo Free Resources DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.See omnystudio.com/listener for privacy information.
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On today's episode, Al and Kayla discuss how they react to when someone else has an angry, disappointed, or flat expression. Then, the conversation transitions to talk about Social Anxiety Disorder.
Squash social anxiety by learning how to read the room. By being aware of the social context, the cultural overtone, and the communication participants in any given situation, you'll develop social adeptness.
DTST Podcast 09-28-2022 Sports Talk Football Latest Fantasy Players Updates Fantasy results for week 3 Preview for week 4 fantasy Basketball Suns' Jae Crowder skips training camp amid trade talks Warriors Stephen Curry spoke to Adam Silver about Robert Sarver's discipline Patty Mills, Kyrie Irving in Ben Simmons' corner Steve Nash & Kevin Durant clears the air Platform Talk Afternoon Coffee Break Daniel Robinson Breaking Mental Health Meg Thee Stallion launches new website with mental health resources for fans Kelly Ripa shares she has a ‘Severe case of Social Anxiety Disorder' in new memoir Mental Health issues increases in jail Mental Health struggles can lead to compulsive shoplifting The message: Throw the mental health card! The Conversation/Wrap Up The Conversation Darren - Addressing the good, not always the bad Darrell - Succeed the way you want to succeed, not no one else's way What's Next? Fantasy for week 4 Preview for week 5 Platform Talk Latest news from around the league Sources: https://www.npr.org/2021/09/24/1040048967/missing-black-women-girls-left-out-media-ignored https://www.blackandmissinginc.com/statistics/ https://www.fox10phoenix.com/news/arizona-geologist-daniel-robinson-missing-year-later-we-dont-have-answers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/double-take-sports-talk/support
Social Anxiety Solutions - your journey to social confidence!
How do you end up being surrounded by people who like, respect, and even love you? How do you find people who enjoy spending time with you, and you enjoy spending time with them? As a former Social Anxiety Disorder sufferer, I've had a lot of trouble making friends in the past. I felt inferior and anxious. I didn't truly like or accept myself, or others. I didn't want to be close to people. Social anxiety indeed makes "making friends" extremely difficult. When I got rid of my social anxiety, this became almost effortless. I've made tremendous improvement in the quality of my social life and want to share a particular perspective with you today. This hopefully empowers you to get a great social life where you're really loved. In this episode, I will tell you what to do so you end up with a tribe of people you love being around, who love being around you. To get an actual experience of the technique I used to completely overcome my social anxiety, check out this free 22mins transformation video here: https://bit.ly/freetransformationvideo22 Using this scientifically-proven approach, you can rapidly reduce your social anxiety, decrease your suffering, and with some persistence, you can become completely social anxiety-free. Want to reduce your Social Anxiety in just 22 mins? Go here now: https://bit.ly/freetransformationvideo22 Go here for the show notes page.
Chris is the host of the podcast "Coffee Over Suicide". He suffers from manic depression, social anxiety, OCD, and ADD. Every morning he faces the same choice; kill himself, or just have a cup of coffee and see where the day goes from there. Coffee over Suicide is a dramedy podcast about mental illness and choosing life over death one cup of coffee at a time.Episode Links:Website: https://linktr.ee/beastfourPodcast: https://coffeeoversuicide.podbean.com/ YouTube: https://www.youtube.com/user/Randumbify/featuredYouTube Music: https://www.youtube.com/playlist?list=PLDqScBK2BFpOYs27g_obk1VD5Q_DY3Q0vJoey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger https://tomizzomusic.com Support our podcast: • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz • How about a one-time payment? • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others. Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz • Twitter: @TheJoeyPinz https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok: @TheJoeyPinz https://www.tiktok.com/@thejoeypinzFinally, join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show (https://www.patreon.com/joeypinz)