Begin Within

Learn more about my signature 1:1 coaching program, the Energy Mastery Pathway:https://www.lanapribic.ca/coaching-empCONGRATULATIONS to Zoë B and Heather C for wining a free coaching session!SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)It's so important to reflect on how far we have come in order to continue inspiring forward momentum. Today, I am sharing the in-depth testimonial I wrote for my first ever coach.Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Learn more about my signature  1:1 coaching program, the Energy Mastery Pathway:https://www.lanapribic.ca/coaching-empCONGRATULATIONS to Zoë B and Heather C for wining a free coaching session!SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)It's so important to reflect on how far we have come in order to continue inspiring forward momentum. Today, I am sharing the in-depth testimonial I wrote for my first ever coach.Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify. 

APPLY to my 1:1 coaching program, The Energy Mastery Pathway:https://www.lanapribic.ca/applyA QUICK and effective mindset shift for anyone feeling overwhelmed with all the habits you "have to build."SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

APPLY to my 1:1 coaching program, The Energy Mastery Pathway:https://www.lanapribic.ca/applyA QUICK and effective mindset shift for anyone feeling overwhelmed with all the habits you "have to build."SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers: https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17Dancing to high vibe music? Shaking it out? Going to a walk? Sure, these things will increase your energy in the short term. But to create REAL and SUSTAINED long term changes in our energy, we need to change our consciousness or perspective of the world. In today's episode, I am going to give you five solid ways to increase your energy from the inside out.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers: https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17Dancing to high vibe music? Shaking it out? Going to a walk? Sure, these things will increase your energy in the short term. But to create REAL and SUSTAINED long term changes in our energy, we need to change our consciousness or perspective of the world. In today's episode, I am going to give you five solid ways to increase your energy from the inside out.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers: https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17You can literally create a cheat code for your success by understanding how to create ideal circumstances with the 6 energy influencers. Energy Influencers are the factors that can work for us or against us, depending on how much conscious awareness we have around them. These 6 influencers determine how much our our peak potential we can tap into at any given time.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers: https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17You can literally create a cheat code for your success by understanding how to create ideal circumstances with the 6 energy influencers. Energy Influencers are the factors that can work for us or against us, depending on how much conscious awareness we have around them. These 6 influencers determine how much our our peak potential we can tap into at any given time.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers: https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17The path of MASTERY begins in your mind. Understanding the difference between a mastery versus a performance orientation will change the way you approach your goals, challenges and successes in life. Embodying a Mastery mindset will help you find higher levels of energy, more motivation, and greater opportunities for success.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers: https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17The path of MASTERY begins in your mind. Understanding the difference between a mastery versus a performance orientation will change the way you approach your goals, challenges and successes in life. Embodying a Mastery mindset will help you find higher levels of energy, more motivation, and greater opportunities  for success.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Congratulations to Love for winning a 45 minute coaching session with me! SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Navigating heart break is hands down one of the most difficult human experiences, especially when the loss of love was sudden and not mutual. In todays episode, I am going to help you embrace this journey of a lifetime… and that is the journey back to yourself. Look out for 3 solid tips to get you through this time and out to the other side.Things mentioned:Episode 6: The Cycle of ChangeCoDAThe Journey from Abandonment to HealingAttachedRising WomanConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Congratulations to Love for winning a 45 minute coaching session with me! SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Navigating heart break is hands down one of the most difficult human experiences, especially when the loss of love was sudden and not mutual. In todays episode, I am going to help you embrace this journey of a lifetime… and that is the journey back to yourself. Look out for 3 solid tips to get you through this time and out to the other side.Things mentioned:Episode 6: The Cycle of ChangeCoDAThe Journey from Abandonment to HealingAttachedRising WomanConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers + Creating Your Personal Success Formula https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17 Ah, the temptations of summer! Who else has fallen off their good habits lately? Today I am sharing a simple and powerful exercise you can try today to bring you clarity about what you need to do to get back on track.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Workshop & Training: The 6 Energy Influencers + Creating Your Personal Success Formula https://www.lanapribic.ca/workshop-energy-influencersAUG 15, 16, 17 Ah, the temptations of summer! Who else has fallen off their good habits lately? Today I am sharing a simple and powerful exercise you can try today to bring you clarity about what you need to do to get back on track.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)This is something that really holds us back: the myth that we have to be completely "healed" in order to start moving forward and find fulfilment in your life! In today's episode, we are going to bust this myth, and talk about how moving forward is actually a healing experience in and of itself. Also, I talk about how to know when it's time to switch the focus from the past to the present and future.Things mentioned:Episode 5: Shadow WorkEpisode 2: Coaching vs Therapy vs Mentoring vs ConsultingConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)This is something that really holds us back: the myth that we have to be completely "healed" in order to start moving forward and find fulfilment in your life! In today's episode, we are going to bust this myth, and talk about how moving forward is actually a healing experience in and of itself. Also, I talk about how to know when it's time to switch the focus from the past to the present and future.Things mentioned:Episode 5: Shadow WorkEpisode 2: Coaching vs Therapy vs Mentoring vs ConsultingConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Masterclass: 4 Phases of the Cycle of Change: What You Need to Know for Successhttps://www.lanapribic.ca/masterclass-changesAre you in action or motion? There are times when we are served by researching and planning, and there are times when we are served by putting the plan into action. But we often get stuck going in circles and not executing. In this episode, I am breaking down how to know when it's time to move into action, and the top three energy blocks that might hold us back from doing so.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Things mentioned:Action vs Motion by James Clear Atomic Habits by James ClearConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Masterclass: 4 Phases of the Cycle of Change: What You Need to Know for Successhttps://www.lanapribic.ca/masterclass-changesAre you in action or motion? There are times when we are served by researching and planning, and there are times when we are served by putting the plan into action. But we often get stuck going in circles and not executing. In this episode, I am breaking down how to know when it's time to move into action, and the top three energy blocks that might hold us back from doing so.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Things mentioned:Action vs Motion by James Clear Atomic Habits by James ClearConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Masterclass: 4 Phases of the Cycle of Change: What You Need to Know for Successhttps://www.lanapribic.ca/masterclass-changesCORRECTION: EACH attendee will receive a complimentary 30 minute follow-up coaching session.What if you were exactly where you're meant to be? Today I am going to be teaching you about the cycles of change which are normal and natural for all of us. At any point, you are experiencing one of these phases. By the end of this episode, you will feel peace and confidence and where you're at and where you're going.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Sign up for the FREE Masterclass: 4 Phases of the Cycle of Change: What You Need to Know for Successhttps://www.lanapribic.ca/masterclass-changesCORRECTION: EACH attendee will receive a complimentary 30 minute follow-up coaching session.What if you were exactly where you're meant to be? Today I am going to be teaching you about the cycles of change which are normal and natural for all of us. At any point, you are experiencing one of these phases. By the end of this episode, you will feel peace and confidence and where you're at and where you're going.SIGN UP to my mailing list for a chance to WIN a 45 minute 1:1 coaching session with me (new winner announced monthly):https://www.lanapribic.ca/ (scroll to footer)Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaShadow work is hands down THE MOST liberating tool in my personal development toolkit. This podcast will teach you about shadow work, the light shadow, and how to start integrating your shadow. The light shadow is a less talked about concept, and understanding it will transform your relationship with JEALOUSY.Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaShadow work is hands down THE MOST liberating tool in my personal development toolkit. This podcast will teach you about shadow work, the light shadow, and how to start integrating your shadow. The light shadow is a less talked about concept, and understanding it will transform your relationship with JEALOUSY.Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaWe know that investing in ourselves helps us grow and evolve, yet we stall on hiring the professional, waking up earlier, or taking the program. In today's episode, I am sharing with you the core energy block that surrounds investing in oneself and how to overcome it. Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaWe know that investing in ourselves helps us grow and evolve, yet we stall on hiring the professional, waking up earlier, or taking the program. In today's episode, I am sharing with you the core energy block that surrounds investing in oneself and how to overcome it. Connect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaWhat is victim consciousness? What is creator consciousness? What if I told you that there are costs and benefits of both levels of awareness? In this episode, you will learn all about these two polar opposites so that you can consciously choose which one you want to operate from.Things mentioned:Caroline Myss on Gaia TV (Episode 4: Why people don't heal)If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.Connect with Lana:InstagramWebsiteYoutube

Book your FREE Energy Audit Call with LanaCoaching is a powerful accelerator for personal growth, but what is it, actually? And how does it compare to therapy, mentoring or consulting? Is it time for me to work with a coach? Would working with a coach be right for me? I answer all these questions and more in today's episode!Things mentioned:iPECCore Energy CoachingiPEC Resources used in this episodeConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaCoaching is a powerful accelerator for personal growth, but what is it, actually? And how does it compare to therapy, mentoring or consulting? Is it time for me to work with a coach? Would working with a coach be right for me? I answer all these questions and more in today's episode!Things mentioned:iPECCore Energy CoachingiPEC Resources used in this episodeConnect with Lana:InstagramWebsiteYoutube Rate & Review & Share:If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaWhat is victim consciousness? What is creator consciousness? What if I told you that there are costs and benefits of both levels of awareness? In this episode, you will learn all about these two polar opposites so that you can consciously choose which one you want to operate from.Things mentioned:Caroline Myss on Gaia TV (Episode 4: Why people don't heal)If this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.Connect with Lana:InstagramWebsiteYoutube 

Book your FREE Energy Audit Call with LanaWelcome to the Begin Within podcast! For the first episode, I want to tell you all my transformational story. Since 2015, I have been through ups and downs, only to finally end up where I am today: empowered, on my path, and aligned with my values. This is a story of being a black sheep, confining to the social structures even though it was against my soul's path, and healing from heartbreak.In this episode, I reflect on everything that I have learned and how it all got me to where I am today.Connect with LanaInstagramWebsiteYoutube Share, Rate & ReviewIf this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.

Book your FREE Energy Audit Call with LanaWelcome to the Begin Within podcast! For the first episode, I want to tell you all my transformational story. Since 2015, I have been through ups and downs, only to finally end up where I am today: empowered, on my path, and aligned with my values. This is a story of being a black sheep, confining to the social structures even though it was against my soul's path, and healing from heartbreak.In this episode, I reflect on everything that I have learned and how it all got me to where I am today.Connect with LanaInstagramWebsiteYoutube Share, Rate & ReviewIf this episode spoke to you, please share this information with a friend! & leave a rating and review on Apple Podcasts and Spotify.