Divorce University Online

What You Say V. How You Say It (In Court) – Episode 337 of the Divorce University Online Podcast. Most people get very focused on the “what” part of the information they want the court to know. Much of my work as a coach is teaching people “how” to say the things they need to in a way that will resonate with the court. I'm going to give you 5 examples of what vs. how and then share 5 key principles to help you apply these techniques to your own examples. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Trauma Bond with a Narcissist – Episode 336 of the Divorce University Online Podcast. Trauma bonds are created through a biochemical reaction in your body similar to addiction. So, it's no wonder we have trouble breaking free, long after the relationship has ended. We often continue on the emotional rollercoaster that is a relationship with a narcissist. How do you know if you have a trauma bond and what can you do to break it? To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

5 Common Legal Traps with a Narcissist – Episode 335 of the Divorce University Online Podcast. In this episode, I'll discuss five of the most common traps we see narcissists use to try to gain the upper hand in Court. Understanding how the narcissists weaponize these traps and what steps you can take to prevent them is crucial to your success against them in your child custody case. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Exposing the Narcissist's Abuse – Episode 334 of the Divorce University Online Podcast. Parents are often concerned about being able to expose narcissistic abuse from the other parent. In this episode, I'll share tips to help you gather the information you need to help you expose the behaviors. I'll also talk about how to present the information in a child-focused way that succeeds and not in a narcissist-focused way, which almost always fails. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Self Love is Key to Ending Toxic Relationships– Episode 333 of the Divorce University Online Podcast. The toxic patterns of a narcissist-codependent relationship don't magically end just because the relationship ends, especially if we have to co-parent with the narcissist. The same unhealthy dynamics continue t until we do the internal work that is required to develop self-love and break our unhealthy relationship patterns. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Presenting Your Child Custody Case – Episode 332 of the Divorce University Online Podcast. Whether presenting your case to the court or another expert, one of the big mistakes people make is they talk about their case using words that are open to interpretation or by using feeling words such as angry, upset, etc. There is a very simple technique you can use to present your case in a way that will help the Judge to get a clear picture of the situation and make the labor of presenting your case easier for you. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Coercive Control by Narcissists  – Episode 331 of the Divorce University Online Podcast. Coercive control is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish, or frighten their victim. Several states have recognized coercive control as a form of domestic violence. Narcissists use coercive control to interfere with the free will of their partners and these behaviors carry over into custody issues after separation. There. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Narcissists Want a Rematch  – Episode 330 of the Divorce University Online Podcast. So, you finally made it through your court process and have your orders. Now, you'll have some peace, right? If you're dealing with a narcissistic or high-conflict person, that's not the likely scenario. They frequently want to appeal or want a rematch at the next possible date, which means court over and over again. I've seen people spend years in and out of court. There are key strategies you need to implement to help protect you and your children from future requests for modification of your orders. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Court-Ordered Custody Mediation Against a Narcissist  – Episode 329 of the Divorce University Online Podcast. Mediation is required in most states prior to going to court on custody issues. But, mediation can look very different depending on where you are located. In this episode, I'll break down the different types of mediation to help you know what to expect and then I'll share some basic success principles for negotiating with a narcissist. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Narcissists Jumble Your Brain  – Episode 328 of the Divorce University Online Podcast. Being clear headed to make good decisions is critical in child custody cases, especially in the early stages. Ironically, this is when most people experience the most brain fog and emotional disruption due to the breakdown of the relationship. In this episode, I'll share tips to help you “unjumble” your brain and help you increase your ability to make good decisions and regain emotionally clarity. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

When Life Gives You Lemons  – Episode 327 of the Divorce University Online Podcast. We all know the phrase When Life Gives You Lemons……….Make Lemonade. But when you lose your primary relationship, are away from your kids, are financially destroyed, or just stuck in a pit of grief it can feel nearly impossible to pull yourself out of that hole. In this episode, I'll share some short-term and some long-term strategies that have helped me move through grief and find healing on the other side. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Parenting Plan Blueprint  – Episode 326 of the Divorce University Online Podcast. If you have a narcissistic or high-conflict co-parent then the components of your parenting plan and the level of detail becomes critical. In this episode, I'll break down the major components of a parenting plan and share some of the details that are most commonly added in high-conflict cases. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Navigating a Broken Court System  – Episode 325 of the Divorce University Online Podcast. Many parents feel like our Court system is broken. The system is definitely overloaded and is run by humans, so it doesn't always get things right. In this episode, I'll talk about the weaknesses in the system, why they exist, and how best to navigate them. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

5 Types of Court Hearings in Child Custody  – Episode 324 of the Divorce University Online Podcast. In this episode, I'll talk about some of the common court hearings we see in child custody cases. Different hearings have different agendas, sometimes there is live testimony, sometimes not and sometimes it's just to “check in” with the court about various parts of the process. Understanding these difference can help you to confidently navigate the court system. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!  

5 Strategies to Stay Centered with a Narcissist  – Episode 323 of the Divorce University Online Podcast. A narcissist will do all they can to keep you “off center” emotionally. It makes you easier to manipulate. One of the first steps in regaining your power after this kind of toxic relationship is to learn to keep your emotional center no matter what they do. This takes time and practice given that you've been conditioned during the relationship but it is possible to break the emotional hold the narcissist has over you. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

5 Red Flags of a Narcissistic Co-Parent  – Episode 322 of the Divorce University Online Podcast. In this episode, I'll give you five common red flags in child custody that indicate you may be dealing with a narcissistic or high-conflict co-parent. Understanding what you are dealing with is the first step to solving the problem. I'll also share 3 tips to help you combat these red flags. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

3 Ways Narcissists Condition You  – Episode 321 of the Divorce University Online Podcast. We have unknowingly spent our entire relationship with the narcissist being conditioned. This conditioning results in continued behaviors even once the relationship is over. They become the same tools the narcissist uses to manipulate you in co-parenting your children. I'll give you three of the most common in this episode. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

5 Common Ways Narcissistic Co-Parents Manipulate – Episode 320 of the Divorce University Online Podcast. There are patterns of behavior narcissists use to manipulate people. We'll talk about 5 of the most common ones seen, particularly in co-parenting and one simple technique you can use to greatly reduce the effectiveness of the narcissist's manipulation. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Change of Circumstances in Child Custody  – Episode 319 of the Divorce University Online Podcast. Most states require a “change of circumstances” for a parent to apply for a change in the current custody orders. Some states also have a minimum timeline to file for a modification unless there is some danger to the child. Change of circumstances can vary but there are a few issues that tend to be the most common and I'll share some of those in this episode. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Change of Circumstances in Child Custody  – Episode 318 of the Divorce University Online Podcast. Most states require a “change of circumstances” for a parent to apply for a change in the current custody orders. Some states also have a minimum timeline to file for a modification unless there is some danger to the child. Change of circumstances can vary but there are a few issues that tend to be the most common and I'll share some of those in this episode. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Does it Help Your Case When the Other Parent Lies  – Episode 317 of the Divorce University Online Podcast. The vast majority of clients complain about the other parent lying. Many times we feel like this should be an obvious key to our success if we can prove it. But, like everything else in the child custody system, it isn't always that simple. In this episode, I'll break down how it can be helpful and why other times, it's not. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Fighting a Corrupt Child Custody System – Episode 316 of the Divorce University Online Podcast. When you walk out of Court over and over and are not happy with the outcome, it can start to feel like the system is rigged or that you're dealing with bias. And, that may be true. But, whether it's true or not, in order to succeed, you need to know how to navigate the system in the appropriate way. Attacking the Court or the experts in your case is only likely to compound the problem. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!  

Child Custody Is Never Fair – Episode 315 of the Divorce University Online Podcast. Fairness is our inherent expectation from the justice system. Anyone new to the child custody process quickly becomes disillusioned when they realize that fairness is nowhere in the equation. And how you conduct yourself in light of this realization can make or break your custody results. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Your Attorney's Agenda in Child Custody – Episode 314 of the Divorce University Online Podcast. Complaints about attorney's frequently come up in conversations about child custody. Some of this is because attorneys are inherently bad at explaining things in simple easy to understand language for clients. And some of it is because clients are so uninformed about the entire legal process, not to mention the emotional process that goes along with it. In order to get good outcomes, you have to be able to work WITH your attorney, not against them and that starts with understanding their thought process. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

The Power of Poise – Episode 313 of the Divorce University Online Podcast. Maintaining poise is an overlooked advantage in child custody. The ability to maintain poise can give you credibility with the Court, help you to gain a mental advantage over your ex, and help you feel more empowered in the process. You never get a second chance to make a good first impression so let's get it right the first time! To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Pacing When Communicating with a Narcissist – Episode 312 of the Divorce University Online Podcast. Pacing is a great technique that I rarely hear talked about in communicating with a narcissist. It can slow their attacks, stop the incessant arguing and best of all, put you back in control of the conversation. Pacing can also bring peace to the chaos if you can learn to use it effectively. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Should I or Shouldn't I – Episode 311 of the Divorce University Online Podcast. I often get asked by clients if they should or shouldn't bring up a concern or something they are worried about regarding their coparent. Does it make them look difficult? Does it matter? Will the Court care? In this episode, I'll give you some criteria to help you know if you should or shouldn't and more importantly, how to address it once you decide you should. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

When the Narcissist Texts You: The Anxiety and Chaos Inside – Episode 310 of the Divorce University Online Podcast. We all know that feeling, when you see your narcissist's name pop up on your phone or when you get a message notice and you are immediately triggered. Your emotional world starts spinning out of control and you haven't even opened the message! The familiar patterns kick in and you're sucked back into the emotional vortex. If this sounds familiar, this episode will help you break free! To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

My Ex Is the Problem – Episode 309 of the Divorce University Online Podcast. I get it, I have an ex too and yes, many times our ex causes all kinds of drama and problems that effect the kids. But, if you go into Court trying to convince your Judge that your ex is the problem, things probably will not go well for you. Often, after about five minutes of talking with someone, I can tell why they aren't succeeding in Court. It's not the information you're sharing that is the issue, it's the way you are sharing it. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

It Takes A Village – Episode 307 of the Divorce University Online Podcast. We've all heard this expression especially when it comes to the physical labor of raising children. But your village is just as important to the emotional support of both you and your children. So, who should be part of your village? And how can you ensure that you are leveraging your village for maximal positive benefit for your children? To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Legal Custody Disagreements – Episode 308 of the Divorce University Online Podcast. When you are dealing with a narcissistic co-parent, legal custody issues are often difficult to navigate. If you are unable to reach agreement then filing in Court becomes the necessary step to resolve issues. But, that obviously gets very expensive and very stressful. So what are your alternatives? To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

What Is Your Priority? – Episode 306 of the Divorce University Online Podcast. Is your priority your ex or your kids? Now, I think any parent would say, the kids of course. But we often, unintentionally, communicate to the court and other experts that our ex is the priority. This happens through the behaviors we exhibit and the language we use not only with our ex, but when we speak to the court and other experts. In this episode, I'll give you tips to help ensure that you are community that your priority is your children! To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

It's the Little Things – Episode 305 of the Divorce University Online Podcast. When you are dealing with a high-conflict co-parent, it's often the little things that become the most frustrating. I've seen many clients who come out of Court and realize many of the details of their situation did not get addressed. And even when they do get addressed, a narcissistic co-parent won't follow the orders anyway. So, you're left with all the small daily aggravations that drive you insane. So, what do you do? To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

When Your Child Refuses to Go – Episode 304 of the Divorce University Online Podcast. Children refusing to transition to the other parent can become a very problematic issue in child custody. We tend to see this more frequently in the teenage years but I have seen it happen even with young children. Sometimes, it can be so severe that a child will self-harm if forced to go. However, the Court expects the parent, not the child, to be in charge. So, you must learn to strike a delicate balance of supporting the other parent while also ensuring your child's safety. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

How to Feel Certain in Child Custody – Episode 303 of the Divorce University Online Podcast.  We tend to feel certain about things that are familiar. But the entire child custody process is full of unfamiliar things. And, to boot, if you're coming out of a narcissistic relationship, you've probably been stripped of the ability to trust yourself, which only adds to your uncertainty. In this episode, I'll explore how you can create more certainty for yourself and your children in this process. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

The Enormity of the Tedium – Episode 302 of the Divorce University Online Podcast.  How do you eat an elephant? One bit at a time. I'm sure you've heard that joke before but it's no joke when you are dealing with the overwhelm that comes from the family court process. In this episode, I'll help you understand some of the tedious aspects of court and give you my key to learning to manage the enormity of the tedium. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Determining What Is Important in Child Custody – Episode 301 of the Divorce University Online Podcast.  One of the biggest struggles I see for parents is understanding what is and isn't important to the Court in your child custody case. What seems logical to us is not always what is important to the Court. Parents often focus on whether they are a better parent than the other person, or the other parent's history, or how the other parent has behaved toward them. We are essentially looking at the situation through a moral lens, but the Court looks at your case through a legal lens. To succeed, it is critical that you understand the difference. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

The Narcissist is the Key – Episode 300 of the Divorce University Online Podcast.  I know, you're thinking the key to what? We often think of all the negatives that come from having been in a narcissistic relationship: the trauma, the frustration, the ongoing parenting conflict, and the list goes on. But like any trial in life, there are also positive things in your life that the narcissist is the key to. In this episode, I'll help you do a reframe so you can reap some of the rewards of having survived this toxic relationship. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Custody is a Marathon, Not a Sprint – Episode 299 of the Divorce University Online Podcast. The Courts have both short-term and long-term issues to resolve in custody cases. When cases start of with a “bang” like a domestic violence filing or emergency orders, the Court is looking at short-term issues. When the outcome is unfavorable to us, we often panic and begin doing things that sink us in the long-term issues. In this episode, I'll discuss these two perspectives and help you avoid the pitfalls. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

You Are In Charge of Your Child Custody Case – Episode 298 of the Divorce University Online Podcast. When you're in Court it's easy to feel like everyone else is in control, your attorney, the judge, the experts and that you have no say. You actually have the option to advocate for yourself, even if you have an attorney, if you know how to navigate the process. In this episode, I'll share tips to help you increase the chances of success in your case. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Trust the Process – Episode 297 of the Divorce University Online Podcast. Trusting the process can be very difficult, especially when you have a negative outcome in your first interaction with the Court. Many times, our own emotional patterns work against us in trusting the process. There are reasons that the Court does things in particular order and in a particular way. Understanding that will help you feel less anxious and more confident in presenting your case. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Expectations vs Reality in Child Custody – Episode 296 of the Divorce University Online Podcast. When we are dealing with child custody issues, we have expectations of our children, our co-parent and most of all the Court. But when our expectations don't match reality, we end up feeling all kinds of negative emotions like frustration, anxiety, depression, anger, sadness, and the list goes on. Shifting your expectations to more closely match reality will lower stress and frustration around the entire situation. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Finding a Narcissist's Kryptonite – Episode 295 of the Divorce University Online Podcast. Dealing with a narcissist is all about regaining the emotional power. There are ways that you can do this, even if it feels impossible. In this episode, I'll give you my top three tips to accomplish this and one of them you will be able to start immediately! To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

What You Say vs What You Do – Episode 294 of the Divorce University Online Podcast. Are you consistent? Consistency creates credibility with the Court. Often, we recognize inconsistency in our ex, the Courts, or other professionals but it's easy to miss your own inconsistent behavior. When the Court feels that your words match your actions, you have a better chance of getting a successful outcome. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

The Power of Doing Nothing – Episode 293 of the Divorce University Online Podcast. Have you ever heard the analogy of how turning the nose on an airplane, even as little as one degree, before takeoff can land the plan in a completely different destination hundreds of miles away? Well, the same is true in your child custody case. The decisions you make, or avoid making, in the beginning of your case are often the decisions that have the greatest outcome in your case. And if you're already off course, the sooner you course correct, the closer you'll be to your destination. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Early Decisions Are the Most Impactful – Episode 292 of the Divorce University Online Podcast. Have you ever heard the analogy of how turning the nose on an airplane, even as little as one degree, before takeoff can land the plan in a completely different destination hundreds of miles away? Well, the same is true in your child custody case. The decisions you make, or avoid making, in the beginning of your case are often the decisions that have the greatest outcome in your case. And if you're already off course, the sooner you course correct, the closer you'll be to your destination. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Your Life is a Story – Episode 291 of the Divorce University Online Podcast. We don't realize on a daily basis that we are writing the words, paragraphs, pages, and chapters of our life story. The struggles and trials become so consuming that we lose sight of the big picture. What lessons are you learning that will strengthen you or create a positive model for your children or build the life of your dreams? We have no idea when the story will end so we have to take personal responsibility for leaving the legacy we desire. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

When Child Custody Feels Overwhelming – Episode 290 of the Divorce University Online Podcast. The issues in child custody are not great in number, but great in detail. Many small decisions are needed to resolve the overall problems. It's like being pecked to death by chickens! So, what do you need to focus on and how do you best manage all the tedious details. In this episode, I'll help you create a strategy to wade through the details with confidence and ease. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Creating Child Custody Magnets – Episode 289 of the Divorce University Online Podcast. One of the challenges separating parents face is creating two worlds for their children. Many times, parents feel it's best to leave the children in the family home and not force them to transition between homes. And if you have teenagers, they can be very resistant to transitions due to their own selfish motives. So, if you're the parent that leaves the family home, how can you “magnetize” your world to draw the children in so they want to spend more time with you? To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

It Won't Always Be This Way – Episode 288 of the Divorce University Online Podcast. We tend to feel like our day-to-day life is static and that whatever we are going through will last forever. However, life is contact change. So, if you're in a rough season or trial, the good news is that it won't last forever and if you're in a good season, the lesson is to cherish it because it won't last forever either. We are approaching the one-year anniversary of losing Thomas and in this episode, I'll share some memories of Thomas and his hard-earned life wisdom. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Exchanging the Children – Episode 287 of the Divorce University Online Podcast. Even though exchanges of children generally happen one to three times per week depending on your parenting schedule, we rarely seem to talk about how to have them go smoothly. These exchanges are obviously stressful for divorcing or separating parents but they can be exponentially stressful for the children. In this episode, I'll give you strategies to help ensure a smoother transition, less stress for you and less stress for your children. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!