Double A Chattery

During a recent weekend away with friends, we found ourselves deep in conversation about the power of cringe—that awkward, vulnerable feeling that comes with trying something new and not being good at it (yet). After sharing some thoughtful listener feedback, we pick up that thread and follow it through a winding, reflective chat that begins with personal growth and ends in a surprisingly philosophical exploration of remorse, redemption, and what it means to truly show up. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Have you ever seen a man organise a cake for someone’s birthday in the office? Anita’s come across research about “non-promotable work” – those tasks that won’t get you anywhere in your career but which, surprise surprise, always seem to fall into the women’s hands. How can we get better at setting boundaries? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Anyone who’s heard Amanda talk about her love for Barry Manilow has probably also heard her mention her childhood best friend, Melanie. Earlier this year, Melanie’s world was turned upside down when her daughter, Jess, was suddenly diagnosed with renal failure. Jess is now on the waiting list for a kidney transplant — and Melanie is her donor. In this episode, we’re honoured to have both Jess and Melanie join us in studio to share their story. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Strap yourselves in, because we’re going deep into the world of AI Therapy bots. Anita, drawing on her professional experience in psychology, highlights the irreplaceable nuances of human connection and professional boundaries in therapy, and answers the question, can a bot be as good as a real therapist? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

We're exploring the tangled web of modern work culture — from padded resumes to keystroke monitoring. In today’s high-surveillance, high-stakes job market, is it okay to lie a little to get ahead? And if you're doing the job well, does it matter how you got in the door? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda has brought in a treasure for this week’s episode, the 1950’s book “Woman’s World”: a time capsule of outdated expectations and eyebrow-raising advice that’s both hilarious and horrifying. Buckle in, cause this one’s a wild ride through the “ideal womanhood” of yesteryear. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

It’s Mother’s Day this weekend, so we’re celebrating by bringing in Amanda's sons, Jack and Liam, for a special episode where they spill the tea about what it was really like growing up with a mum in the spotlight. Expect affection, awkwardness, and a whole lot of oversharing. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

This week, we unpack the rise of panic rooms, secret bunkers, and even flammable moats (yes, that’s a thing), and what this rise says about the fear and uncertainty so many of us are feeling. Luckily, we have a psychologist in the house to give us some practical tips to deal with it all! Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Cousins play a unique role in our lives, so we were worried to hear about "The Great Cousin Decline"... We explore how shifting family dynamics are changing our connections, and ask: Why does cousin marriage feel icky? Is that instinct or culture? And why don’t we have a better word for a cousin who’s also your closest confidante? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

This week, we’re unravelling the beauty of low-pressure leisure — whether it’s knitting in a cinema, baking from gravestones, or doing absolutely nothing at all (yes, that’s a thing now). Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

This week, we dive into the world of Mel Robbins — the powerhouse podcaster who vies with Joe Rogan to be the most listened-to voice in the world. We talk about who she is, why she’s resonating, and what we took from her bestselling book. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Anita had a birthday, which got us thinking: what does it really mean to get older? What kind of old ladies do we want to be? And for that matter, when do we start being “old”? In this episode, we reflect on how aging shapes our personalities, productivity, and how we’re perceived. Why do we wait till we’re older be bold, free, and unapologetically ourselves? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

And reminiscing about the toys of our childhood, before diving into the biggest trends shaping the toy industry today. From the rise of ‘kidults’ to the ever-evolving world of gaming, we unpack why toys aren’t just for kids anymore. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

We're not interested in reaching peak efficiency, thanks. Plus, we went viral, and we’ve got the best responses. Do we really need a holiday, or is a cozy weekend at home just as good? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

We don't want to holiday in the South of France — we just want to take a book down to the South Coast and spend the weekend surrounded by the people we know and love. Is that so shocking? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

In this live show, Amanda reflects on moments with her mum and the words she never got to say. Anita shares a deeply personal story about losing her dad and the things she thought she had expressed—but now, decades later, realises she hadn’t. And to cap it off, a special guest joins to share how they manage to find glimmers in the most unexpected places—yes, even in roadkill. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

The need for human connection is universal, but in today's disconnected world loneliness has become an epidemic. Luckily, Amanda has discovered that the Japanese have invented a few unusual solutions... Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Ever turned down Hugh Jackman in a dream? Anita has. And Amanda (rightfully) has questions. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

This week, we're talking about preconceived ideas about romantic relationships between men and women. Apparently, according to an article our resident psychologist read recently, men need us and want us more than they let on. Who would have guessed it? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Are you suffering from post-holiday blues? You're not alone! Anita, ever-curious, went searching on the internet and came across an article that gives some absolutely ridiculous advice on how to "ease your back to work blues". Although we do like the suggestion to "Incorporate elements of your holiday into daily life". Breakfast Piña Coladas, anyone? Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Do you shove all 76 items into a suitcase at the last minute, or do you capsule pack less than what you’ll need in a carry on backpack? Are you an anxious traveller, or could you take the challenge to be the last person on a flight? Plus, Anita shares a lovely moment from our community, and in case you haven’t heard, we have our very first live show coming up! Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

We're back and ready for 2025! While we were away, a video of ours went viral on Facebook so in this episode we discuss some of your reactions. We also update you on our holidays, talk about how overconsumption is so out for 2025, and, of course, share our glimmers... Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Amanda and Anita are taking a little holiday break. A chance to recharge, overindulge in tea, and maybe plan a few more of their famous walks. But we didn’t want to leave you high and dry without your dose of chatter, so we’ve lined up some of our favorite episodes to keep you company over the holidays. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Amanda and Anita are taking a little holiday break. A chance to recharge, overindulge in tea, and maybe plan a few more of their famous walks. But we didn’t want to leave you high and dry without your dose of chatter, so we’ve lined up some of our favorite episodes to keep you company over the holidays. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda and Anita are taking a little holiday break. A chance to recharge, overindulge in tea, and maybe plan a few more of their famous walks. But we didn’t want to leave you high and dry without your dose of chatter, so we’ve lined up some of our favorite episodes to keep you company over the holidays. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda and Anita are taking a little holiday break. A chance to recharge, overindulge in tea, and maybe plan a few more of their famous walks. But we didn’t want to leave you high and dry without your dose of chatter, so we’ve lined up some of our favorite episodes to keep you company over the holidays. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Amanda and Anita are taking a little holiday break. A chance to recharge, overindulge in tea, and maybe plan a few more of their famous walks. But we didn’t want to leave you high and dry without your dose of chatter, so we’ve lined up some of our favorite episodes to keep you company over the holidays. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

We asked the Double A Chattery Facebook community to let us know what you wanted us to talk about in the lead up to Christmas, and this episode is the result! We answer your questions, from holiday traditions, managing family dynamics, and how to deal with the first Christmas without a loved one.      Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

The holiday season is upon us, and with it, a new trend: the rise of being sober-ish. In this episode, Amanda and Anita discuss drinking habits, the effects of alcohol on health, and the changing patterns of alcohol use among younger generations.     Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

On today's show, there's a couple of bits and pieces we've gleaned over the week that we wanted to share with you. First up, Anita's heard about the benefits of 'grounding', and she's feeling cynical. Meanwhile, Amanda has been hanging around puppies feeling aggressive towards puppies and babies?! Should we be worried?    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda came across Lise Wortley, an adventurer who has a rather unique was of celebrating female explorers (that most of us have never heard of!) Rather than describe what she did, we decided to invite her on the show to tell you herself.  www.instagram.com/woman_with_altitude  www.womanwithaltitude.com    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Are you lonely? Apparently 25% of Australians are, and Anita's been thinking about it. But before we get into that, a very important discussion about office chairs, and we respond to your feedback on Chivalry.    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

As you know, we recently set up a Facebook Community, and we've loved seeing you all getting to know each other there and hearing your thoughts on the show. Over there, we asked you how simple your wedding was in comparison to today's, and heard some rather unique wedding experiences! (Nudist wedding, anyone?)    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners shouldSee omnystudio.com/listener for privacy information.

In a previous episode, we spoke about how a kindness is never wasted. Does the same hold true for an act of chivalry? We also discuss that viral Saoirse Ronin moment, before jumping into this week's glimmers.    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

What career were you born for, based on your last meal? Who were you in your past life? How old is your soul?  Come with us, as we dive into the whimsical world of online quizzes...    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.    See omnystudio.com/listener for privacy information.

There are so many unacknowledged acts of love that women do, and study after study consistently tells us that women do more unpaid labour than men. You've probably heard about 'Weaponised Incompetence', but is there more to the story?    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

First up, we share our listeners' glimmers from our new Facebook community. Then, Anita has a very important question for you this week: Sex robots. Are you for them, or are you against them?    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

In light of Elle Macpherson's recent revelations relating to her cancer treatment, we discuss the diminishing world of science in an Instagram world. Medicine may not be able to give us the certainty we'd like, but have we lost perspective on what it does do for us? Also, we're feeling pretty gruntled about our 100 year anniversary!  Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

It's been one year since we began, and to celebrate, we have cupcakes, flowers, and an exciting announcement! We also discuss your feedback, talk about the difference between Canadian and Australian humour and share ideas for a couple of great inventions.     Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

We talk about them all in this episode!  We've been doing a few deep dives over the last few weeks, so we thought we'd keep it light and talk about interesting items that have come across our desks. Of course, we mean figurative desk, considering we're all expected to hotdesk now, which, coincidentally, is something we discuss alongside poo paranoia, prescription poetry and the ethics of airlines using a "pay what you weigh" model.     Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

British presenter Kirstie Allsop allowed her 15-year-old to travel around Europe without parental supervision. She was then contacted by a social worker, informing her that she was under investigation for child neglect.  Amanda and Anita share their thoughts on this and discuss how our modern-day helicopter parenting style might be causing more harm than good. Plus, Anita shares her biggest parenting shame...    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Put on your serious pants, because we're diving into a deep topic today. When does punishment end? Does everyone deserve a second chance? Amanda read an article in The Washington Post about punishment and second chances, and given Anita's a forensic psychologist, brought the topic up with Anita to hear her expert opinion.    Facebook  Instagram     The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

Amanda and Anita asked you about the ways you spoil your pets, so to kick things off they share some of your wonderful responses. Meanwhile, British pop-star Lily Allen has faced backlash after she admitted to returning her dog to the pound after it misbehaved. So, this episode looks at that situation, and how to deal with badly behaved pets. Is there such a thing? Or are there simply badly behaved owners? Plus, the glimmers descend into chaos this week featuring octopus, cucumbers and rat patrols... Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

This week Amanda and Anita discuss the unique love people have for their pets. There is the real grief that is felt when a pet crosses the rainbow bridge. There is the classic trope of a dad who resists getting a dog only to become completely besotted. There are stats that show how pets become family members. And of course, there are the myriad ways people find to spoil their pets. Let us know how you spoil your pets by sending us a message on Instagram or Facebook!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

There is a trend at the moment where people ‘raw-dog' long plane rides to test their mental resilience. This gets Amanda and Anita thinking about boredom – a sensation that our busy, modern lives have essentially stamped out. What starts as a relatively sensible conversation about this, quickly becomes an in-depth chat about Fairy Porn… which happens to be Amanda's unexpected new obsession. If you can't get past the pointy ears, maybe maladaptive daydreaming is more your thing for passing the time on a long-haul flight? Let us know how you handle boredom on Instagram or Facebook… Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.   See omnystudio.com/listener for privacy information.

There is a reason most of us relish a bit of ‘driveway time' at the end of a big day. It's in moments like these that we can prepare to transition from one mode to another. To take a breath, shift the gears, and step into our next moment at a better pace. In this episode, Amanda and Anita discuss the stressors that come with change. Whether positive Eustress or negative Distress as explained by Anita, there is always some level of stress that comes with change. So how do we use the transitional moments in our days as grouting that helps us on our way... Try Out the Holmes-Rahe Life Stress Inventory  Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions.   See omnystudio.com/listener for privacy information.

If you're over 18 we have some bad news… it might be too late for you to become an Olympian. So as the next best thing, this week Amanda and Anita are talking all about the great highs and lows of sport. There are those who love ‘the biff', and who have their own superstitious ways of supporting their favourite teams - but there are also those who hate it. Together they talk through the perspectives on both sides of the fence, as well as the power and privilege that's wrapped up in it all...  Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

With the Paris Olympics kicking off tomorrow, Amanda and Anita are considering the idea of competitiveness. Apparently, Bronze Olympic medalists are often more satisfied with their place on the podium than Silver medalists. What does that tell us about the mindset of competitors? Could the key to happiness possibly be to lower expectations? Should Anita from this day forth be referred to exclusively as The Quiet Assassin? There are many questions on the table this week... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Kids are living with their parents for longer. This is a fact that has Amanda and Anita questioning the amount of communication and guidance parents should provide to their children as they enter young adulthood. Once upon a time it was just an occasional call from a pay phone to let each other know you're still alive. Now, it is a constant stream of calls and texts. So, is there any harm in keeping your children close? Or should parental wisdom be put to as much use as possible... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

Amanda and Anita recently walked past a young woman who seemed to be upset. This got them thinking about what the best protocol is in situations like these. Should you approach a stranger to ask if they are alright? What if they are offended or just want a moment to themselves? From 'The Angel Of The Gap', to the invasion of privacy, and Anita's approach to offering her friendship and support - there are many lessons to be learned when it comes to offering kindness... Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.

If you've come across ‘Tradwife' content on your social media feeds, you're not the only one. These picture-perfect videos of women presenting as idealised visions of domestic wives are spreading far and wide. While the videos themselves may not be directly harmful or sinister, Amanda and Anita discuss what Tradwife content might signal. Is this what young women want? Why are so many men watching these videos? Where are our algorithms taking us? Join the conversation by reaching us on our socials!  Facebook  Instagram   The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment.  The use of information in this podcast is at the listener's own risk.  Listeners should seek the help of their health care professionals for any medical conditions. See omnystudio.com/listener for privacy information.