With so much happening on East Coast Breakfast you would be forgiven for missing parts of the action! Here are the best bits from Darren Maule, Sky Tshabalala and Keri Miller.

East Coast Breakfast chats to MasterChef South Africa Season 6 winner Benji about keeping his win a secret, beating close friend Candice, and the emotions of being crowned champion. He also shares what the MasterChef kitchen taught him and his plans for pop-up dinners and showcasing Northern Cape food producers. Webpage

We all have weird habits, but this one habit Sky does had Darren and Carmen confused... Webpage

Hollywoodbets Kingsmead Stadium was packed for the Fin Cup as the Sharks and Dolphins battled it out in front of thousands of KZN sports fans. But while everyone was watching the action on the field, Kaeden McAllister from Westville pulled off a one-handed catch that earned him R50 000. Webpage

We chat to Shannon Lind Holmes, Hospital Manager at Busamed Hillcrest Private Hospital, about the hospital's newly expanded ICU and High Care Unit. She shares why the expansion was needed, what the additional 10 ICU and 12 High Care beds mean for patients and families, and what makes Busamed Hillcrest different when it comes to delivering compassionate, specialised care. Webpage

Sky had a surprise for Darren & Carmen... He invited Springbok Legend Brent Russell and Springbok Future Legend Jordan Hendrikse into studio for an epic chat about the upcoming Fin Cup clash, Jordan's engagement and Brent's life before the fame! Webpage

What's the most outrageous excuse you've ever given your boss for missing work? We put the question to bosses and employers and their answers had us questioning how some of these employees kept a straight face! Webpage

Tera Mtembu joins East Coast Breakfast ahead of the historic Sharks vs All Blacks clash at Hollywoodbets Kings Park Stadium. The former Sharks player shares his thoughts on what the Sharks need to do to challenge New Zealand, the players fighting for positions, and what supporters can expect from the matchday atmosphere. Will the Sharks make history against the All Blacks? Listen to Tera Mtembu's full preview and prediction. Webpage

How do you choose a dish that represent an entire country? Chef Nokx Majozi did that.. She joined East Coast Breakfast to talk about her new book, The South African Cookbook. Catch up at ecr.co.za, select East Coast Breakfast. PLUS, she answers some of your cooking questions! Webpage

Carmen Reddy chats with KZN actress Khwezi Ndlovu during Women's Month, gifting her on air and discussing how fans most recognize her as Nobuntu from Umkhokha: The Curse, alongside Is'Thembiso. She reflects on living what she prayed for, but says the industry remains hard for women despite social media, requiring resilience and handling many rejections, including missing a role on The Queen. Webpage

The Sharks have officially launched their first major rebrand in more than 30 years, marking the start of what the club calls its "next wave." East Coast Breakfast broadcasts live from Hollywoodbets Kings Park as Sharks Chief Growth Officer Michael Leslie and CEO Shaun Bryans explain the thinking behind the new identity, the meaning of the slogan "Black. White. Forever.", and how the rebrand aims to honour the club's rich history while building for the future. They also share what's in store for supporters, from new merchandise and lifestyle collections to their vision for the next generation of Sharks rugby. Webpage

A tragic video from Umbumbulu sparked conversations across the province after a man was killed when a water tanker drove over him. But behind every video is a real family dealing with unimaginable loss. That's why Nhlanhla Mabaso spoke to the victim's family about what they want to see happen next, and how authorities have responded to the incident. Webpage

Petrol prices are set to change again this August. Here are the new prices, what to look out for and what to avoid doing. Webpage

KZN listeners answer one simple question: “What did you almost get your colours for?” Webpage

If KZN neighbourhoods had honest slogans, what would they be? East Coast Breakfast asked listeners to sum up their suburb in one hilarious line, and the responses were comedy gold. From Umhlanga and Ballito to Phoenix, Chatsworth and Umlazi, we read out the funniest, most relatable neighbourhood slogans from across KwaZulu-Natal. Which one sounds the most like where you live? Webpage

EThekwini Mayor Cyril Xaba speaks on how the city is attracting investment through new infrastructure developments Webpage

We all know life feels more expensive, but one everyday household expense has skyrocketed by a staggering 200% over the past decade. Webpage

Tyla is bringing her A*POP World Tour to South Africa in January 2027, with headline concerts in Cape Town and Johannesburg. Webpage

The South African Weather Service has issued multiple weather warnings across KZN this week. Nhlanhla Sithole, a forecaster at the Durban Weather Office, joined East Coast Breakfast to explain what the different warning levels mean. He also unpacked what residents can expect from the weather over the next few days. Image: Windy Webpage

The South African Weather Service has issued multiple weather warnings across KZN this week. While the current conditions have been linked to a cut-off low, Vox Weather meteorologist Annette Botha believes that may not be the driving force behind this weather system. Botha joined East Coast Breakfast to explain exactly what a cut-off low is, how it forms, and why she doesn't believe it's responsible for the weather currently affecting the province. Image credit: Windy Webpage

What are the biggest stadium etiquette mistakes people make? The Breakfast team shares a frustrating experience from the Springboks vs Wales match before listeners weigh in on the unwritten rules of live sporting events. From blocking walkways to standing, swearing and pickpocketing, this is the stadium etiquette guide every fan should hear. Webpage

Thousands of residents and businesses across Durban will experience a planned 24-hour water interruption from 7am on Friday, 24 July until 7am on Saturday, 25 July, as uMngeni-uThukela Water carries out essential maintenance at the Durban Heights Water Treatment Works. There's a massive list of Areas expected to be affected, you can find it on ecr.co.za … The interruption is expected to impact several northern, southern and western parts of eThekwini, like Phoenix, KwaMashu, Inanda, Newlands, La Lucia, Umhlanga, Durban North Water supply will also be interrupted in: Chatsworth Shallcross Queensburgh Westville The following areas are also expected to be affected: Pinetown Sarnia Westmead The list is massive - To see if your area is affected by the water outage, go to ecr.co.za, and select the East Coast Breakfast blog - You can also quickly find the link on the East Coast Radio WhatsApp channel [OPEN WHATSAPP > OPEN UPDATES > SEARCH EAST COAST RADIO > HIT FOLLOW] Webpage

Think you know your sports? East Coast Breakfast puts listeners to the test in Ball or No Ball, a fun challenge where callers have to decide whether a term belongs to rugby, cricket or if it's completely made up. From "banana kick" and "goose step" to "hospital pass", the competition had plenty of surprises as listeners battled it out for tickets to the Fin Cup T20 at Hollywoodbets Kingsmead Stadium. Webpage

Disney on Ice: Mickey's Search Party is skating into Durban and show host Brandon Glass joins East Coast Breakfast to give fans a preview of what to expect. From spectacular skating and acrobatics to beloved Disney characters and interactive moments, here's everything you need to know before the magic begins. Webpage

A truck overturned on the N2 southbound just past the M7 in Durban, KwaZulu-Natal, on July 22nd and looting was reported at the scene. People allegedly ran across the freeway to loot cargo, causing major traffic congestion in both directions. Webpage

eThekwini Mayor Councillor Cyril Xaba joined East Coast Breakfast for 'eThekwini Matters'. In today's interview, he discusses the City's operations to reclaim hijacked buildings and tackle crime, as well as Durban's preparations to host the 46th SADC Summit. He also explains how residents can access help with municipal accounts, payment arrangements and e-services at the Botha's Hill Batho Pele and Revenue Outreach Programme. ** Catch eThekwini Matters every Wednesday at 08h20 on East Coast Breakfast. Webpage

Spain are the new FIFA World Cup champions, and the East Coast Breakfast team has plenty to say about an unforgettable final. Darren Maule, Sky Tshabalala and Carmen Reddy react to Spain's historic victory over Argentina, discuss what made them the best team in the tournament, debate Lionel Messi's legacy, and unpack the talking points from the trophy presentation. Webpage

Just days after receiving her life changing knee replacement through The Big Favour: From Pain to Possibility, Dawn joins East Coast Breakfast to share her emotional recovery, the joy of standing on her own again, and the hope she has for the future. Webpage

After waiting more than five years, Dawn receives the news she's been hoping for. Listen to the emotional moment East Coast Breakfast and Busamed surprise her with the life changing knee replacement that will transform her future through The Big Favour: From Pain to Possibility. Webpage

Kagiso Tiso Holdings CEO Paballo Makosholo joins East Coast Breakfast to share the surprise announcement that ensures the remaining finalists in The Big Favour: From Pain to Possibility will receive the treatment they need this Mandela Day. Webpage

Busamed surgeons Dr. Zaheer Molla and Dr. Andrew de Vlieg join East Coast Breakfast to explain why Dawn was selected for surgery and what the future holds for the other finalists in The Big Favour: From Pain to Possibility. Webpage

Relive the unforgettable finale of The Big Favour: From Pain to Possibility. East Coast Breakfast and Busamed Private Hospital reveal the emotional surprise that all three finalists will receive the life changing surgery they need this Mandela Day. Webpage

Relive the unforgettable finale of The Big Favour: From Pain to Possibility. East Coast Breakfast and Busamed Private Hospital reveal the emotional surprise that all three finalists will receive the life changing surgery they need this Mandela Day. Webpage

Former Springbok Steven Kitshoff joins East Coast Breakfast to preview the Springboks' upcoming Nations Championship clash. He shares his thoughts on South Africa's squad depth, the biggest rugby fixtures, and why the new Nations Championship has been a success. Webpage

East Coast Radio's Mandy Moollan shares why The Big Favour: From Pain to Possibility is about more than surgery. It's a reminder that compassion, partnership and small acts of kindness can change lives. Webpage

Busamed surgeon Dr Zaheer Molla joins Darren, Sky and Carmen to explain how the three finalists for From Pain to Possibility were carefully selected, what happened during their comprehensive medical assessments on Tuesday, and what the road ahead looks like. From the rigorous evaluation process to the emotional stories behind each patient, Dr Molla offers a fascinating behind-the-scenes look at the medical decisions that could transform three lives forever. Who will receive the life-changing procedure? Tune in for the latest update on one of East Coast Radio's most inspiring Mandela Day initiatives. Webpage

In this heartfelt conversation, we sit down with Dawn, Mussabiaha and Linden to hear their stories firsthand. They open up about living with chronic pain, the daily challenges their medical conditions bring, what it means to be selected as one of the final three, and how this life-changing procedure could give them a fresh start. Webpage

Three finalists share their stories in The Big Favour: From Pain to Possibility. In partnership with Busamed, East Coast Breakfast meets the patients hoping to receive life changing surgery this Mandela Day and a chance at a new beginning. Webpage

This week on East Coast Breakfast, the team launched The Big Favour: From Pain to Possibility, giving one deserving person the chance at a life-changing surgery with the help of Busamed. While the Busamed team reviewed the entries, East Coast Breakfast got to know some of the heroes behind the operating theatre, including neurosurgeon Dr Victor Stallenberg, who shared insights into the most complex procedure he has performed, and the biggest misconception people have about surgeons. Webpage

The Aarto rollout is expanding across KwaZulu-Natal, bringing South Africa one step closer to a nationwide demerit points system. What does this mean for your traffic fines, driving record and licence? East Coast Radio speaks to KZN Department of Transport spokesperson Ndabezinhle Sibiya to unpack what every motorist needs to know, what changes now, and what could happen if you repeatedly break the rules. If you drive in KZN, this is one conversation you don't want to miss. Webpage

As part of The Big Favour, East Coast Radio and Busamed Gateway Private Hospital are giving one deserving person the opportunity to receive life changing surgery. To highlight how medical conditions can affect everyday life, listeners shared the simple things they can no longer do, from living with tinnitus and chronic illness to recovering from cancer and serious injuries. Their powerful stories are a reminder that even the smallest moments can mean everything. Webpage

Running out of ideas this school holiday? East Coast Breakfast explores affordable family activities, screen free games, parenting hacks, indoor and outdoor fun, and practical ways to keep kids entertained during the winter school holidays. Webpage

The Big Favour and Busamed Gateway Private Hospital are giving one deserving person the chance to receive a life changing surgical procedure this Mandela Day. Dr John De Beer explains who qualifies, how the selection process works, and why this opportunity could transform someone's future. Webpage