Podcasts about springboks

Join Discourse by making a small monthly pledge, to double your Science of Sport experience!In a packed episode of Spotlight, we kick off with a Discourse Digest that begins on the grass of Wimbledon, where Jannik Sinner and a dominant Iga Świątek took home the titles. Then it's to the rugby fields of South Africa, where the Springboks—led by the ever-innovative Rassie Erasmus—have once again found a tactical edge. But is it genius strategy or a rule-bending loophole?In Center Stage (17:10), the Tour de France is in focus. Jonas Vingegaard's muscle has matched Pogacar on short, punchy climbs, but can he hold his own as the race hits the high mountains? We also break down Remco Evenepoel's pre-race cooling technique - placing hands and forearms in ice water - to explore what the science says about its effectiveness. Plus, we revisit the ongoing issue of concussions in cycling to explain the paradigm shift that is needed to buy space and time for better concussion identification.In Ross Responds (52:07), we revisit the topic of cramp and sodium loss, answering a listener question about 'salty sweat' with a dive into how our bodies prioritize the regulation of sodium concentration, and why sweat testing is nothing more than a measure of the body's systems working to defend physiological 'normal'. In Listener Lens (1:00:10), Tim is looking to break a barrier over 10km, and our Discourse community zeros in on the key to unlock that performance: pacing. We offer some advice to help him nail it.And finally (1:06:53), a Zwift racing series has Ross questioning the platform's 'fairness'. Are the game's efforts to simulate equipment and drafting creating more distortion than accuracy?LinksArticle on South Africa's innovative midfield maul set upStanford study that finds that palm cooling (with a vacuum device) improves performance in bench press and pull ups. Too good to be trueConversely, study showing that palm cooling does not improve interval running performanceAnd conversely again, study showing that immersing the hands and forearm in cold water improves sprint performanceHealy's power numbers from the day, the trigger for our IF discussionCycling's concussion policyFor Discourse members only, Tim's question about his 10km quest and discussions on improving pacingDiscourse members talk cramp Hosted on Acast. See acast.com/privacy for more information.

This Episode is sponsored by NordVPNEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/maul Try it risk-free now with a 30-day money-back guaranteeour link will also give you 4 extra months on the 2-year plan. Use the code “MAUL”____________________________________________________________________________The First Test is here — and the Lions are flying (albeit vs average opposition)! After ripping through AUNZ in their most dominant showing yet, Test XV selection has sparked major debate. Who's nailed on? Who's out? And who's thrown the entire backline into chaos?We break down Henry Pollock's statement performance and celebration

SBWCam Roigard is helping revolutionise the All Blacks attack, with a greater focus on his sniping play. We ask whether he'll dethrone Du Pont and JGP as the world's best.SBW joins us to talk his fight against Paul Gallen this week.We break down how the Springboks' epic new tricks plays work and their effects on defense, as well as the evolution of the Boks' back play.We ask where wonderkid Henry Pollock will play in the first test for the Lions against Australia Hosted on Acast. See acast.com/privacy for more information.

Lester Kiewit speaks to De Wet Marais, the U19B Team coach at Paul Roos Gymnasium, about the some rather unconventional tactical moves he and a fellow coach created, which were then used successfully by the Springboks in a big win over Italy. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

John Maytham speaks to Craig Ray, seasoned rugby analyst and Sports Editor at Daily Maverick, as we unpack the five major takeaways from the Springboks vs Italy test match. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Catch Up on the latest leading news stories around the country with Tshidi Madia standing in for Mandy Wiener every weekday from 12h00 - 13h00 The Midday Report with Tshidi Madia standing in for Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Every Monday, Jason Pine ranks the best and worst sporting moments from the week that was - and everything in between. This week, he talked about The Springboks' prowess, the Warriors' latest win and Sammie Maxwell's victory in Andorra. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Big scores and statement wins were all the rage, as Brett McKay and Harry Jones pull apart another big weekend of July Internationals on the Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. The AUNZ XV offered throwback jerseys but not much else to the British & Irish Lions in Adelaide, the All Blacks delivered the obsessive, emphatic result over France the pundits so desperately wanted a week earlier to prove their point, the Springboks were at the innovative best in dispatching Italy, and England completed the two-game sweep of Argentina. Plus, Wales have won a Test Match! #rugby #rugbypodcast #89Combo #WeekendPostMortem #InternationalRugby #LionsTour #Wallabies #AllBlacks #Springboks #Argentina #England #Italy #France #Wales #BritishIrishLions Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

On June 24 1995, the Men's Rugby World Cup saw the Springboks secure a historic 15-12 win against New Zealand in an emotionally charged final at a packed Ellis Park in Johannesburg. Take a listen..... OUTRO: That was Gerald de Kock, SABC rugby commentator and a colleague broadcasting the 1995 Rugby World Cup final in Johannesburg. South Africa's success resonated with a new generation of supporters, and on that day a young schoolboy and future star by the name of Bryan Habana happened to attend his first big game of rugby.

Plenty to cover this episode, Springboks innovation, France B Team, Allblacks win big, Lions Tour 

The Springboks secured a series triumph over Italy after winning the second Test 45-0 at the Nelson Mandela Bay Stadium YESTERDAY evening. Rassie Erasmus' men made light work of the numerical disadvantage of the 21st-minute permanent red card shown to Jasper Wiese for a headbutt. The world champions ran in 7 tries to deliver a convincing victory over the Azzuri. To look at YESTERDAY's clash Bongiwe Zwane spoke to Renier Swart, SABC rugby commentator...

Argentina's win over the British & Irish Lions was just one more achievement in a 12 month period where they also defeated the All Blacks, the Springboks and the Wallabies for the first time ever. But this wasn't just a milestone for Argentinian rugby, but for South American Rugby as a whole. The Los Pumas side that beat the Lions contained players from Super Rugby Americas - the young league encompassing teams from Argentina, Uruguay, Brazil, Paraguay and Chile. Along with Argentina, those nations are now starting to emerge as challengers on the rugby circuit. In this podcast I speak to Joe Santamaria from the Rugby Paper and ESPN. He's on the ground in Buenos Aires and gives me the inside scoop on Argentina's acceleration on both the international and domestic front. He tells me all about Super Rugby Americas and how it is super charging the World Cup ambitions of Uruguay, Chile & Brazil. Last but not least, he educates me on the most exciting development of all: the advancement of the Brazilian national women's rugby team. The HG rugby podcast is all about telling the stories you don't get to hear anywhere else. By interviewing people from across the globe I hope to enhance people's enjoyment of rugby by informing of the hidden achievements of those outside the mainstream. If you like the sound of that, please subscribe to the channel and share a link with a mate - it really helps out! #argentina #chile #brazil #paraguay #uruguay #rugby #podcast #interview #journalism #worldcup #lospumas #superugbyamericas #secret #southamerica #highlights #results #womensrugby Follow me on twitter: https://x.com/HuwGriffinRugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ARP crew look into what the All Blacks got right and wrong versus France, whether the Boks wingers are the world's best combo and whether the Aussie defence stands a chance against the Lions.Jippa, Bryn and Ross analyse the trend of running over kicking, with the All Blacks, Springboks and Lions changing the face of test rugby. Hosted on Acast. See acast.com/privacy for more information.

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This week, international rugby is back full swing, on the Scoop we break down some of this weekends fixtures. Allblacks and razor have a lot a work to do this weekJake Whiet Fall out Srpingboks not convincing after Baa Baas week. and more 

The Springboks started their season in spectacular fashion YESTERDAY with a convincing 42-24 win over Italy in their first of two series tests. They had a solid 28-3 lead at half time in a thrilling match at Loftus Versfeld in Pretoria. Meanwhile South Africa will lock horns with Zimbabwe THIS MORNING in the 2nd Test of the two-match Test series in Bulawayo. Zimbabwe is looking to tie the series against the World Test Championship winners, after losing by 328 runs at the same venue last week. To discuss this Bongiwe Zwane spoke to SABC Sports reporter, Simon Burke

Reigning Rugby World Cup champions South Africa are confident that their superior experience in the number of combined test caps and local knowledge, will be their allies when they take on Italy at the Loftus Versfeld in Pretoria TODAY. The Springboks will once again do without the leadership of Siya Kolisi who is nursing a tendon injury and will be captained by Jesse Kriel, who will become South Africa's 67th Test captain when he leads the Springboks. To look at today's clash Bongiwe Zwane spoke to Renier Swart, SABC rugby commentator...

The Springboks have kicked off their international campaign with a big win over the Barbarians and will next take on Italy at Loftus Versfeld on Saturday 5 July. John Maytham takes a look ahead of the game with Stormers head coach john Dobson. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

In this week's Lions interview, Dan Biggar sits down with Welsh rugby legend George North to look back on an iconic career that started with a bang, scoring twice on debut against the Springboks and at just 18. The lads relive his explosive arrival on the international stage, through to some iconic Lions moments, including that carry with Folau on his back and pointing at Will Genia while scoring one of the all time great Lions tries. George opens up on his evolution from winger to centre, and the demands of the modern back. From battling injury setbacks to delivering world-class performances under Gatland and Edwards, it's an honest, funny, and powerful chat with one of Wales' greatest ever. Enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Tony Johnson, Bryn Hall and James Parsons as they chat about the outcoming Test Series between the All Blacks & France, plus cover off the latest out of Australia with the Lions tour, Springboks and Under 20s World Cup Hosted on Acast. See acast.com/privacy for more information.

Part 1 - British and Irish lionsPart 2 - All Blacks squadPart 3 - Springboks beat BarbariansPart 4 - Super Rugby AUPart 5 - Under 20s World CupPart 6 - Wallabies Forward Pack

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Miscelánea de partidos internacionales: Barbarians, B&I Lions, Springboks, Maorí All Blacks, Italia. Jornada 1 Mundial M20 2025, partidos y clasificación de los tres grupos. https://www.tivify.tv/player?channel=rugbyspain Con Urbano Nuviala, Carles de Borja y Javier Señarís, by https://www.divertisenvivo.com/product-category/musica-en-vivo/viajes-conciertos-musicales-entradas-oficiales/Escucha este episodio completo y accede a todo el contenido exclusivo de Hablemos de Rugby. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/644699

The British & Irish Lions Tour of Australia in 2025 in finally underway, as Brett McKay and Harry Jones rip into the first Lions Tour edition of the Weekend Post-Mortem for The 8-9 Combo Rugby Podcast. The Western Force asked plenty of questions of the Lions for as long as they could in Perth, before the tourists' class and experience rose to the top, sealing the 54-7 eight tries to one win to open their Australian tour with a win. Plenty of really good performers amongst then: Dan Sheehan, Joe McCarthy, ‘bellend-issimo' Henry Pollock, Tomos Williams, and the unflappable Finn Russell. Darcy Swain from the Force did his chances of a Wallabies recall no harm, too. Plus, the French Top 14 and US Major League Rugby Champions have been crowned as well, and the Springboks raised the bat against the travelling Barbarians in Cape Town. #rugby #rugbypodcast #89Combo #SuperRugbyPacific #UnitedRugbyChampionship #Premiership #Top14 #JapanRugbyLeagueOne #MajorLeagueRugby #LionsTour Find us: YouTube: https://www.youtube.com/@8-9Combo?sub_confirmation=1 Spotify: https://open.spotify.com/show/1BcKhb24YOtwQhKc0S3sDm Apple: https://podcasts.apple.com/au/podcast/the-8-9-combo-rugby-podcast/id1729575866 Social media: #89Combo Twitter: https://twitter.com/89combo BlueSky: https://bsky.app/profile/89combo.bsky.social Find Brett and Harry on both Twitter and on BlueSky: @BMcSport + @HaribaldiJones Music: "Stalling" by Topher Mohr & Alex Elena (via YouTube Creator Studio) Voiceovers by Chookman + Sean Maloney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amy MacIver, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Robbie Schlemmer. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks' big return to the field this weekend, and a listener's clever tip for blocking spam calls gets Gareth's instant seal of approval. The Real Network

Across the ditch the British and Irish Lions tour is set to kick off in Perth while the Barbarians super squad head to Cape Town with a number of All Blacks in tow for a game with the Springboks. Sports reporter Jamie Wall spoke to Lisa Owen.

Guest: Jan De Koning | Editor at Rugby 365 The Springboks face the Barbarians for the first time on South African soil. Wasanga Mehana speaks to Editor at Rugby 365, Jan De Koning. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

On today's BizNews Briefing, President Ramaphosa defended BEE in the NCOP, calling it vital for growth and a "national project," dismissing claims it hinders investment. He proposed an "equity equivalent" model for firms like Starlink to invest while prioritising transformation. IRR's Marius Roodt labelled Ramaphosa's BEE stance "empty rhetoric," advocating economic growth over redistribution. Dr. Corné Mulder criticised BEE as punishing future generations, urging equal opportunities. Afrikaner delegates met White House officials to rebuild ties. Accounting firms eye IPOs, and the Springboks face the Barbarians this weekend, 30 years after their 1995 Rugby World Cup triumph.

Send us a textThe summer of rugby is heating up and Fratelli d'Rugby is back with a massive episode full of breaking news, bold takes, and expert analysis from across the global game!

More than 200 gunmen on motorbikes recently attacked a Niger army base leaving at least 34 soldiers dead. Meanwhile dozens of civilians were reportedly killed in another attack in the region. Why is western Niger vulnerable to attacks by militant Islamists?Concerns after Sudan orders universities in Khartoum to reopenAnd how Nelson Mandela used sport to help transform South Africa, 30 years on from the Springboks victory in the Rugby World Cup. Presenter: Charles Gitonga Producers:: Sunita Nahar, Bella Hassan, and Yvette Twagiramariya in London, with Blessing Aderogba in Lagos Senior Producer: Paul Bakibinga Technical producer: Jack Graysmark Editors: Andre Lombard and Alice Muthengi

Le 24 juin 1995, les Springboks remportaient, à Johannesburg, leur premier titre de champion du monde. Une victoire en finale contre la Nouvelle-Zélande (15-12 a.p.) qui signifiait beaucoup plus que ça. Trente ans plus tard, que reste-t-il de la promesse de 1995 ? Comment le rugby sud-africain et son impact culturel ont évolué jusqu'à aujourd'hui ? Les journalistes de L'Equipe Franck Ramella, ancien correspondant en Afrique du Sud, et Aurélien Bouisset, spécialiste des Springboks, racontent. Un podcast présenté par Léa Leostic.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

John Maytham is joined by Daily Maverick sports journalist Craig Ray to unpack why Saturday’s Springboks vs Barbarians match in Cape Town is being viewed more as a high-profile training exercise than a true Test match Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

C'était un 24 juin, il y a 30 ans tout pile. C'était jour de finale à Johannesburg, où l'Afrique du Sud gagnait sa première Coupe du monde de rugby. Un tournant dans l'histoire du pays, avec l'implication directe du nouveau président élu, Nelson Mandela, et son projet de nation arc-en-ciel, après l'apartheid. Ce 24 juin 1995 voit les Springboks soulever la coupe Webb Ellis et le pays entier vibrer. C'est l'éclosion de cette fierté d'une nation unie par le sport, prête à se réconcilier. RFI est retourné sur les lieux de cette finale historique, au stade Ellis Park, accompagné d'un de ceux qui ont foulé la pelouse le 24 juin 1995.  De notre correspondant à Johannesburg, Nous avançons dans un long couloir chargé d'histoire. Il relie les vestiaires à la pelouse. Trente ans plus tôt, le 24 juin 1995, le jour de la finale du Mondial de rugby, Rudolf Streauli l'empruntait en tant que joueur : « J'étais impatient d'arriver au bout de ce couloir. » À l'époque, il entre sur le terrain avec le numéro 19 dans le dos. « Le président était assis là. Nous, on sentait le stade vibrer », se souvient-il. Devenu un temps entraîneur des Springboks, l'ancien joueur de près de 2 mètres dirige aujourd'hui le club de Johannesburg, les Lions, basé à Ellis Park. Le stade de la finale de 1995 est donc devenu son bureau : « Après avoir soulevé la coupe, je voulais jouer un plus grand rôle. Je suis fier de m'occuper du stade et de vous montrer notre musée aujourd'hui. » Un musée qui retrace l'histoire du rugby sud-africain. Avec, évidemment, des photos de Nelson Mandela, l'ancien président qui a fait de cette première victoire en Coupe du monde un tournant pour l'Afrique du Sud. « Quand il est arrivé avec le maillot numéro 6, c'était une surprise. On était tous nerveux, mais positivement », se remémore-t-il. Sam Nyaniso est salarié du club et nous accompagne le temps de la visite. Et même si ce fan de rugby travaille avec le champion du monde depuis des années, il n'est jamais à court de questions. « Rudolf, sans Mandela, tu penses que vous auriez gagné ? », interroge-t-il. Et le joueur de lui répondre que Madiba avait « joué un rôle central. Son projet pour le pays nous a évidemment motivé ». « Moi, j'avais 11 ans, j'ai regardé la finale sur une petite télévision. Les gens sont sortis dans la rue, ils klaxonnaient. Blancs et Noirs se prenaient dans les bras, témoigne Sam Nyaniso. Et quelques années plus tard, quand Rudolf est devenu coach, mon père a été recruté pour travailler avec lui. C'est lui sur cette photo. » « Le rugby, c'est un sport qui peut changer une société », estime Rudolf Streauli. Quant à Sam Nyaniso, il mesure la force et l'impact du rugby sur sa propre trajectoire : « Pour un gars comme moi, cela a ouvert tellement de portes. Je n'oublierai jamais cette finale ! » Trente plus tard, l'Afrique du Sud reste un pays fracturé et particulièrement inégal. Rudolf Streauli, fidèle à la mentalité de 1995, continue donc d'utiliser le rugby comme un vecteur d'unité et d'espoir pour les Sud-Africains.  À lire aussiAfrique du Sud: avant l'apartheid, l'histoire étroite entre le rugby et la communauté noire [1/3]

Cette semaine, RFI consacre une série de Reportage Afrique aux 30 ans de la Coupe du monde de rugby de 1995 en Afrique du Sud. Un événement sportif, mais surtout politique, puisque Nelson Mandela s'en est servi comme d'un outil pour prôner la réconciliation dans le pays. Auparavant, le régime d'apartheid tenait à ce que la ségrégation soit aussi appliquée dans le sport, et les joueurs noirs étaient exclus de l'équipe nationale des Springboks, alors symbole de la culture afrikaner et cible de boycott à l'international. Cependant, les communautés noires et métisses ont une histoire avec le rugby qui remonte bien avant 1995. Les chercheurs s'emploient à la documenter. De notre correspondante à Johannesburg, Dans ce labyrinthe de rayonnages, tout au bout d'une allée, se trouve une section consacrée à l'histoire des formes de résistances face à la ségrégation dans le sport. Parmi les trésors rassemblés, Ajit Gandabhai exhume d'anciens documents sur de vieux clubs de rugby qui existaient dans les communautés noires et métisses. « Ici, on a une brochure commémorative du club de rugby des Newtonians, qui a été formé en 1948. Il y a également des compte-rendus de réunions qui se sont tenues », montre-t-il. Ajit Gandabhai et son équipe ont récolté des archives auprès d'anciens joueurs ou directeurs de clubs. Car afin de sauver cette histoire de l'oubli, il a fallu aller au-delà des sources traditionnelles, qui passaient volontairement sous silence les pratiques sportives multiraciales. « La presse officielle ne couvrait pas le sport non ségrégué. Mais cette histoire doit être racontée, et plus uniquement à partir de 1995 », clame-t-il. Arrivé en Afrique du Sud par le port du Cap, avec les colons britanniques, le rugby s'est propagé au sein des communautés noires via les missionnaires et leurs écoles au XIXe siècle. La passion de la balle ovale s'est particulièrement emparée de la province du Cap-Oriental, au sud du pays. Un mot, en langue xhosa, a donné son titre à l'un des ouvrages co-écrits par le chercheur Buntu Siwisa. « Le terme "umbhoxo" signifie la forme hexagone, pour désigner le ballon qui n'est pas rond. Le fait qu'on ait décrit cette forme en xhosa permet une déconstruction décoloniale de qui peut s'approprier le rugby. C'est aussi notre sport », explique le chercheur. Ces clubs de rugby jouaient aussi un rôle dans le mouvement de résistance contre l'apartheid, selon l'enseignant de l'université de Johannesburg : « Déjà à l'époque, c'était beaucoup plus que du sport. C'était un outil de mobilisation politique. Par exemple, les militants frappés d'interdictions, qui ne pouvaient pas être vus dans des rassemblements, se servaient des clubs comme de lieux où ils pouvaient se retrouver, planifier des actions. Et les stades dans lesquels on jouait au rugby pouvaient être utilisés pour d'immenses funérailles politiques. » Quant aux spectateurs noirs et métis qui suivaient les matchs internationaux, ils supportaient bien souvent d'autres équipes ennemies des Springboks, et notamment les Néo-Zélandais, qui avaient un effectif plus mixte. Ce qui fait qu'encore aujourd'hui, on peut trouver nombre de fans des All Blacks dans les stades sud-africains. À lire aussiRugby: en Afrique du Sud, au coeur de la fabrique à Springboks des lycées

In 1995, post-apartheid South Africa hosted, and won, the Rugby World Cup. It was a hugely unifying moment for the country.In 2013, Rob Bonnet heard Francois Pienaar, the captain of the victorious Springboks, explain what the triumph meant to the nation. Eye-witness accounts brought to life by archive and testimony. Sporting Witness is for those fascinated by sporting history. We take you to the events that have shaped the sports world through the eyes of the people who were there. For nine minutes, you become a fan in the stands as we take you back in time to examine memorable victories and agonising defeats from all over the world. You'll hear from people who have achieved sporting immortality, or those who were there as incredible sporting moments unfolded.Recent episodes explore the forgotten football Women's World Cup, the plasterer who fought a boxing legend, international football's biggest ever beating and the man who swam the Amazon river. We look at the lives of some of the most famous F1 drivers, tennis players and athletes as well as people who've had ground-breaking impact in their chosen sporting field, including: the most decorated Paralympian, the woman who was the number 1 squash player in the world for nine years, and the first figure skater to wear a hijab. You can learn all about fascinating and surprising stories, such as the tennis player who escaped the Nazis, how a man finally beat a horse in a race, and how the FIFA computer game was created.(Photo: Nelson Mandela with Francois Pienaar. Credit: Reuters)

Gina Woodburn, CEO of DHL Stadium, speaks to Lester Kiewit from Manchester where she is attending the global Stadium Business Summit. She shares insights into how Cape Town’s stadium is benchmarking itself against some of the world’s leading venues and gives us a preview of preparations for the upcoming Springboks vs Barbarians match on 28 June. From event strategy to fan experience and the growing role of the business lounge, Woodburn highlights how the stadium continues to evolve as a key player in South Africa’s live sports and entertainment landscape. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this raw and honest episode, RG Snyman opens up about the toughest four years of his life at Munster, the backlash from fans, and what kept him going. He shares the cultural contrasts between South Africa and Ireland, the truth about Leinster vs. Munster, and what makes the Springboks feel unbreakable. We talk Rassie Erasmus - the myth, the madness, and why players would run through walls for him. A deep dive into pain, pride, and a World Cup warrior's mindset. Learn more about your ad choices. Visit podcastchoices.com/adchoices

South Africa captain Temba Bavuma opens up to Alison Mitchell ahead of South Africa's World Test Championship final against Australia. They talk about his position as captain and role model, especially as the first black African to score a Test century for South Africa, but also talk about how they take inspiration from the Springboks, his desire to play more Test cricket, his relationship with his coach, his advocacy for stem cell research, and what it'll be like working with Stuart Broad ahead of the final…

Welcome to a fascinating episode of Pagecast at the Kingsmead Book Fair hosted by Kelly Ansara. What was meant to be a thoughtful discussion on writing the moment quickly turned into a passionate conversation about one of life's biggest questions: is love fate or choice? Join Kelly as she chats with four brilliant South African authors, each bringing their unique perspective on love, relationships, identity, and triumph. In this episode, hear from: Zukiswa Wanner, acclaimed novelist , whose latest book Love Marry Kill explores the complexities of modern relationships with sharp social commentary and humour. Duduzile Nhlabathi-Madonsela, dating coach and author of The Dating Playbook, sharing candid and practical advice for navigating today's dating scene. Sven Axelrad, Durban-based author of The Nicotine Gospel, blending dark humour with poignant reflections on family, loss, and identity. Khanyiso Tshwaku, sports journalist and co-author of Twice the Glory, chronicling the Springboks' historic back-to-back Rugby World Cup victories and their cultural significance. Tune in for an engaging, heartfelt, and sometimes fiery exploration of love in all its forms. #PagecastPodcast #SouthAfricanAuthors #LoveAndWriting #ModernRelationships #LiteraryPodcast #SouthAfricanLiterature #WritingCommunity #RugbyWorldCup #StorytellingMatters #LoveFateOrChoice #BookPodcast

Coach Ashwin Adams and Coach Dylan Petersen Share Their Story About Starting A School Rugby Club For Girls, And How Through Their Coaching & Development Programs, Want to Create the Next Generation of Springboks.. Taking Girls that Have NEVER Played the Sport, to Playing in The World's Largest School Rugby Tournament AND Excelling There.. This Conversation is Guaranteed to Leave You Inspired & Excited for What's to Come...

In 2009 Sir Ian McGeechan came back to save the Lions, four year after their disastrous tour of New Zealand. He initially left Tom Croft out of his squad, but through a combination of hard work, scrabble, Alan Quinlan getting banned and Crofty being in the form of his life - he started the first two tests! It was the most brutal test series we'd ever seen, and in this special episode Crofty takes us inside the squad that took on the world champion Springboks, restored pride in the Lions jersey and brought Geech to tears.  To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Send us a textWelcome to the penultimate episode of Season 7!Today we are on the Somme and walk the battlefield from Delville Wood to Courcelette via High Wood and Martinpuich.We begin we looking at "The Turning Point" a remarkable but little-known narrative of the Somme battle written by the eccentric Harold Perry-Robinson.  We visit Delville Wood cemetery and memorial and hear the history of the site, as well visiting the only remaining tree from the Great War.We walk to High Wood - "Ghastly by day, ghostly by night, the rottenest place on the Somme" and discover some of the memorials around this great killing ground.  We then head to Martinpuich and conclude at Adanac Cemetery in Courcelette.Support the podcast:https://www.buymeacoffee.com/footstepsbloghttps://footstepsofthefallen.com/gallery/

This week I'm in South Africa on a book and speaking tour and am chatting at the Franschoek Literary Festival, so we are all South Africa today. A country of contradictions, rich in resources, vibrant in culture, yet S.A. is held back by inequality, corruption, and the long shadow of apartheid. In this episode, we explore its uneasy present and remarkable past: from Mandela's legacy to Elon Musk's childhood, from empire and race to why Donald Trump has fixated on white Afrikaners. We travel through Cape Town and Johannesburg, unpacking it all with FT journalist Simon Kuper, and along the way, we encounter pencil tests, Springboks, slabs of the Berlin Wall, and the political ghosts of the Cold War. Is South Africa being used, once again, as a pawn in someone else's game? Join the gang! https://plus.acast.com/s/the-david-mcwilliams-podcast. Hosted on Acast. See acast.com/privacy for more information.

Some great yarns this week, from the strategic punch that floored Vermuelen to which All Blacks are the biggest athletic freaks.Legendary All Blacks strength and conditioning coach Nic Gill joins Ross and Jippa. We announce a new partnership with Nic's Rugby Ready program, where you can win Nic's online fitness programs every week on the show, whether you're a player or just looking to get healthy.We ask who the greatest ever Super Rugby loose forward trio in Super Rugby is and whether Kini Naholo will replace Mark Tele'a in the All Blacks.WIN RUGBY READY TRAINING PACKAGES WITH ALL BLACKS GURU DR NIC GILLFor every remaining show of ARP's 2025 season, we'll give away either …• 1 free four-week training programme membership, including physical and mental skills coaching.• Or 1 free training e-book collection.Just follow @rugbyready on Instagram and direct message “ARP,” this week's unique entry word revealed in the show, as well as the reason you're the right person for the prize.Even if you don't win, you win, because we'll provide a special ARP link for 75% off your first four weeks of the Perform membership or a discount on the e-book training collection.”www.rugbyready.ca/rugbypod Hosted on Acast. See acast.com/privacy for more information.

South African star Malcolm Marx joins Bryn Hall, James Parsons and Ross Karl to talk Springboks innovation, Rassie, dominating the breakdown and his toughest opponents.We deep dive into who will start at 10 for the All Blacks and do a mid-season review of Super Rugby Pacific, looking at rookies, players of the year and trends so far. Hosted on Acast. See acast.com/privacy for more information.

Life On Tour arrives in Asia, with the likes of Spain's Jeremy Trevithick and South Africa's Impi Visser jumping on the couch with Harry McNulty, while special guest Bryan Habana gives the lowdown on Springboks coach Rassie Erasmus and taming the dragon in Hong Kong. Hosted on Acast. See acast.com/privacy for more information.

In this BizNews Briefing, host Bronwyn Nielsen explores the Democratic Alliance's leverage within South Africa's Government of National Unity, budget disputes and tax hikes. Experts analyse the DA's critical role, the ANC's weakening grip, and potential coalition shifts. Pick n Pay partners with the Springboks to boost its revival and on the global stage, Trump signals potential tariffs on Russian oil buyers, underscoring a volatile mix of politics and economics.

All Blacks coach Scott Robertson is at peace with New Zealand Rugby's non-overseas selection policy. He's previously urged the governing body to keep an open mind regarding the use of offshore players, like the world champion Springboks. Sportstalk host D'Arcy Waldegrave explains further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

#stevenkitshoff #springboks #springbokrugby #stormers #podcastIn this special episode of Storytime, we welcome Springbok and Stormers legend Steven Kitshoff to the studio to discuss his recent retirement from professional rugby. With a career spanning over a decade, Kitshoff has been a cornerstone of South African rugby, earning over 80 Test caps for the Springboks and playing a crucial role in their back-to-back Rugby World Cup victories in 2019 and 2023. A leader on and off the field, he captained the Stormers to their first-ever URC title in 2022, cementing his legacy as one of the greatest loosehead props in the game.We've got an exciting announcement—Gametime is officially launching! Hosted by Steven Kitshoff, Joshua Eady and a surprise third host, this brand-new show will dive into all things rugby, South African sport, and life beyond the game. Behind-the-scenes stories, and plenty of kak praat as we break down the latest in rugby, reminisce about epic moments, and bring on some legendary guests.Gametime will be dropping right here on the Storytime channel, so stay tuned for our first episode—this one's going to be lekker!Don't forget to like and subscribe FOR MORE INFO GAMETIME - https://www.instagram.com/gametimepod/steven Kitshoff - https://www.instagram.com/steven_kitshoff/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

In this episode of A LOAD OF BS ON SPORT, we're joined by Springboks captain Siya Kolisi, who opens up about his remarkable journey from the townships to becoming South Africa's first black captain. With disarming honesty and humility, Siya shares insights into leadership, the pressures of representing a nation, and the power of vulnerability in modern sport.The Evolution of LeadershipSiya discusses his unique approach to captaincy, revealing how his first game as captain - being 21-0 down - shaped his leadership philosophy. He explains why traditional "hero" leadership doesn't work in modern rugby and how shared leadership has been key to the Springboks' success."I believe in shared leadership. Sometimes the best thing a captain can do is step back and let others lead. The main thing is the team, not the individual."The Rassie EffectWe delve into the transformative impact of Rassie Erasmus on both Siya personally and the Springboks as a team. Kolisi shares intimate details about their relationship and how Erasmus's coaching philosophy has created an environment of trust and excellence.Beyond the ArmbandSiya opens up about his personal struggles, including his battle with alcohol and the importance of mental health in professional sport. He discusses how therapy has helped him become not just a better leader, but a better person."I'm not perfect. I want people to know I'm not perfect. That's how we grow - by acknowledging our weaknesses and working on them."The Weight of HistoryWe explore the significance of being the first black Springboks captain and how Siya balances this historical responsibility with his personal identity. He shares powerful insights into representing hope in post-apartheid South Africa while staying true to his roots in Zwide township.Building LegacyThe conversation turns to Siya's work off the field through his foundation and his vision for life after rugby. He discusses the importance of giving back to the community and using his platform for positive change."Rugby is what I do, not my life. I want to make a difference that goes beyond the sport."This episode offers unique insights into modern leadership, the power of vulnerability, and how sport can be a vehicle for social change. Siya's story is not just about rugby - it's about hope, resilience, and the courage to lead with heart.Key Discussion Points:The evolution from traditional to shared leadership in modern rugbyThe role of vulnerability in effective leadershipRassie Erasmus's impact on South African rugbyMental health and professional sportRugby as a force for social change in South AfricaBuilding a legacy beyond the gameToday's podcast is brought to you in partnership with The Events Room. With an amazing sporting calendar in 2025, The Events Room have events happening around the Six Nation and The Lions, featuring the likes of Warren Gatland, Alun Wyn Jones, Sam Warburton and Martin Johnson, and that's just the Rugby, so get on the website at http//:www.theeventsroom.co.uk to see all their upcoming events and get bookingThe Events Room, making memorable moments happen in 2025.https://theeventsroom.co.uk/ Hosted on Acast. See acast.com/privacy for more information.