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Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments, from ADHD and depression to hypertension, stem from nutrient deficiencies and a lack of oxygen, not genetically inherited diseases. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro 4:12 - Gary Brecka's Background as a Mortality Researcher 6:32 - The Predictive Power of Mortality Data 6:57 - The Importance of Oxygen in Disease Prevention 7:16 - The Decision to Help People Live Longer 7:42 - Debunking Genetic Myths in Modern Medicine 10:46 - Cellular Regeneration: A New Body Every 84 Days 14:16 - Understanding ADD/ADHD as Attention Overload 19:02 - The Serotonin Hypothesis and Root Causes of Depression 24:12 - The Dangers of Synthetic Folic Acid and MTHFR Gene Mutation 27:55 - OCD, Dopamine Deficiency, and the Roots of Addiction 31:33 - Solving the Dopamine Gap to Treat Dependency 34:33 - Case Study: Reversing Dana White's Hypertension 39:56 - The Role of Homocysteine and Vascular Constriction 46:07 - Collaboration with Cardiologists on Nutrient Deficiencies 47:51 - The Process of Methylation: Refining Raw Materials 49:56 - The Secret to Longevity: Empowering the Immune System 52:17 - Hypothyroid Truths: Liver Conversion and Selenium 58:39 - Autoimmune Disease: Pathogens vs. Immune System Crime 1:05:59 - The "Caregiver Syndrome" and Self-Care Importance The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we give you our discussion with Dr. Steven Paul Woods where we attempt to demystify the scientific process in neuropsychology, beginning with a focus on how our academic journals work. Show notes are available at www.NavNeuro.com/182 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
@ColdFusion The Metaverse Only Has 900 Users https://youtu.be/ntPGl8UyIq4?si=Va-dFG62MmV3DQlg @GrimGriz LAST CALL SHUFFLE - 20251231 https://www.youtube.com/live/546KotKlGiI?si=Au0CjM1UhOQbUXww @Neal_Daedalus What is the TLC? - The Realized, Embodied, Actualized, Lived (REAL) Guide https://youtu.be/Y3vqSjywot8?si=Z4iNRB9NAyacoGPe https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/CgPYjAUF Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
212: The Healing Intelligence of Music A moving conversation with Greek Classical Composer and Pianist Eugenia Manolidou shines the light on how music is a living force for healing, memory and emotional regulation. Kiki and Eugenia Today's Lexi: Φεγγάρι – Fengári – Moon In Today's Episode: The Buzz for Longevity: Paths to Renewal Series continues today with MUSIC THERAPY. Kiki and Kefi Life are joined by Greek Classical Composer and Pianist Eugenia Manolidou as they explore music as a living force for healing, memory and emotional regulation. Drawing from her work in composition and education, Eugenia shares how music therapy engages the brain, calms the nervous system, and creates coherence between mind and body. From ancient musical traditions to modern neuroscience, this episode reveals how sound becomes a bridge - connecting emotion, cognition and well-being -reminding us that music doesn't just move us…it restores us. Resources: About Eugenia Manolidou Eugenia Manolidou Intervie | Practitioners' Voices in Classical Reception Studies Healing Through Music Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Silver Fox targets Indian users Mustang Panda deploys ToneShell Will prompt injection ever be 'solved'? Huge thanks to our episode sponsor, ThreatLocker Want real Zero Trust training? Zero Trust World 2026 delivers hands-on labs and workshops that show CISOs exactly how to implement and maintain Zero Trust in real environments. Join us March 4–6 in Orlando, plus a live CISO Series episode on March 6. Get $200 off with ZTWCISO26 atztw.com.
AI psychosis became a thing in 2025. That's when a chatbot leads a user into a delusional spiral.The technology's tendency to affirm what people say can result in conversations that become untethered from reality and, in the worst cases, has ended with real-world harms. Kashmir Hill has been reporting on this phenomenon for The New York Times.Content warning: This episode includes mention of self harm and suicide.
AI psychosis became a thing in 2025. That's when a chatbot leads a user into a delusional spiral.The technology's tendency to affirm what people say can result in conversations that become untethered from reality and, in the worst cases, has ended with real-world harms. Kashmir Hill has been reporting on this phenomenon for The New York Times.Content warning: This episode includes mention of self harm and suicide.
I sat down with two-time UFC Champion TJ Dillashaw to discuss the "delusional optimism" and biohacking protocols, like stem cell therapy and zone two training, that fueled his legendary career and his recovery from a dark identity crisis. Now, we're diving into how he's applying that same championship grit to disrupt the supplement industry with Wild Society Nutrition, proving that the pursuit of excellence in business and longevity is the ultimate human journey. Get the Longevity + Performance Stack here: https://bit.ly/3YPMNO4 Full Audience: Use code GARY15 for 15% off (one-time purchase) CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with TJ Dillashaw Website: https://bit.ly/499sJLj YouTube: https://bit.ly/4q9vfIE Instagram: https://bit.ly/4avH5bk Facebook: https://bit.ly/3MURVhk TikTok: https://bit.ly/49jB8fp X: https://bit.ly/4jlszVY LinkedIn: https://bit.ly/4jeEXH4 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:14 TJ Dillashaw identity & the transition from professional fighting 03:44 Early wrestling roots and "Hazardous Hal" 04:47 Dropping out of grad school for MMA 05:53 The rapid growth of the UFC and bantamweight class 09:43 Career evolution and the "overworking" trap 10:46 Meeting Coach Sam Calavita and measuring toxins 13:11 Mastering energy systems and Zone 2 training 13:29 Understanding VO2 Max and lactic thresholds 22:58 Facing the legendary Joe Soto on 24 hours' notice 24:32 The power of delusional optimism and positive affirmations 26:36 Re-injuring the shoulder during a tetherball challenge 27:21 Using stem cells to avoid career-ending surgery 35:15 Adversity, suspension, and taking extreme ownership 40:08 Rebuilding identity and the "walk back" to the octagon 44:03 Disrupting the supplement industry with Wild Society 45:29 The "Caveman Eats" 20oz ribeye innovation 49:36 Partnering with Sprouts and avoiding "kill list" ingredients 57:41 Dana White's documentary on life after fighting 1:03:12 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Double Tap Episode 442 This episode of Double Tap is brought to you by: C&G Holsters, Die Free Co., Night Fision, Blue Alpha, Second Call Defense, and Swampfox Optics Welcome to Double Tap, episode 442! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Dear WLS Dependable Don - So what holsters do you run with your fanny pack? I got the qilo prison wallet which is Velcro backed so crossbreed has holsters that work but not crazy about it. Switch to a blapha or are Velcro backed holsters acceptable? Adam W - I am looking for a red dot that can stand up to a .357 magnum Chippa Rhino. I have put 2 other dots on it I had laying around and now I just want one I don't have worry about. I was thinking the Judge XL from Gideon. Would this be a good choice? The use case for this gun is local matches and range toy. Also, I am looking for a holster for this setup. The Chippa Rhino is the 60ds model with the pic rail in front of the cylinder. Your help is much appreciated. Scanks Adam Luis G - I am in Florida and do a lot of lake bank fishing. What would be a good caliber to carry and what type of rounds to use against alligators? Should I run a couple of snake shot rounds first for moccasins then the gator rounds? Jack B - Matt diniman just did a kickstarter campaign where 2 of the reward tiers included getting killed in a future DCC book. If you were get this prize for another cast member, which option would you choose and how would they die? Option, They are a crawler who gets killed. Option 2, They are a monster or NPC that gets killed by Donut and T-bagged by mongo. Ny(e)gerski - "This one is mostly for Mr. Saggins. Scroto, what are you signed up to hunt this year? I feel like we haven't had any 47 minute long hunting stories in a while and are due for one or 2. P.S.....are you sure you and Kevin from Q aren't kindred spirits?.....I can't tell who tells longer hunting stories... Pee Pee S.....i had something for here, but forgot....and now got you to say pee pee...." Eli K - I am building a new house soon. It will have a vault room in the basement. The floor, ceiling, and all four walls will be poured concrete. Other than that, I'm leaving it unfinished after framing and insulation, and I will take it form there. It will have HVAC and electrical available. What else should I do? Seems like a good idea to put a drain in. I'm tentatively planning to do Lockdown walls. Anything other suggestions? Jerry F - Do either of you guys have any idea where i can find Accurate Nitro 100NF for sale? I've been checking all of the reputable dealers online (Brownells, Midway usa, ammoseek etc) and I haven't been able to find any 4 or 8lb bottles all summer. I shoot trap every weekend with my dad and our local league just started and I commonly go through a hundred plus rounds each weekend. I believe accurate is a division of Hodgdens. Any help would be greatly appreciated. And in your opinions where is all the powder going? Love the show, thank you. Jeremy is not a cunt, he just doesn't have any patience for stupidity. John J - I've recently realized I'm a fan of both Jeremy and Aaron. Which probably means I'm either deeply complex, or there's something wrong with me. Thoughts? Also, would love to see some more Dangerous Freedom videos. I am looking forward to the red dot - magnifier comparison. One of my AR's has a CompM5 with a 3x magnifier. I want to love it for what the combo cost, but I find myself removing the magnifier more often than not. Thanks for the show. The winner of this week's swag pack is John J! To win your own, go to welikeshooting.com/dashboard and submit a question! Gun Industry News O/LINK Modular Trauma Panel (MTP) Analysis: A low-profile, "cyberpunk" inspired attachment designed by Evan Ohl to extend MOLLE webbing below mounted pouches for medical gear. Made from rigid yet lightweight 8-layer Tegris®, it attaches hardware-free to 4 columns of webbing and includes shock cord for securing items. Price / Availability: $25.00 / Available now at evanohl.com (Made to order, ~2 week lead time). Zaffiri Precision to Unveil Their First Complete Pistols at SHOT 2026 Analysis: Zaffiri Precision is shifting focus from à la carte parts to pre-configured complete uppers and will debut their first three complete pistols. The new lineup features five tiers (ZULU, ECHO, X-RAY, VECTOR, and IBS), each available in standard or "Elite" configurations with upgrades like threaded barrels and tritium night sights. Price / Availability: Pricing not listed / Unveiling at SHOT Show 2026; product shift begins January 2026. Weatherby Model 307 Cuts Barrel to 16 Inches for 7mm Backcountry Analysis: Weatherby introduces the Model 307 Alpine MDT SB, a compact rifle optimized for suppressor use and backcountry hunting. It features a 16-inch barrel specifically paired with Federal Premium's 7mm Backcountry ammunition to maintain performance in a short package. Built on the Model 307 action (Remington 700 footprint compatible), it sits in an MDT HNT26 carbon fiber chassis with a folding stock, reducing overall length by over 9 inches for transport. Price / Availability: $3,249 MSRP / Released late Dec 2025; available now. Turkish MMT Machine Gun Completes NATO Qualification Tests Analysis: The MKE MMT (Milli Makineli Tüfek) is a Turkish 7.62x51mm machine gun that has passed NATO qualification. Based on the Soviet PKM design (two-stage feed, right-side feed), it features modern updates like a detachable trigger mechanism, receiver cover Picatinny rail, and a new brass deflector. Weighing only 8 kg (17.6 lbs), it is lighter than the M240 and HK421. Price / Availability: No civilian price listed / Cleared for serial production as of Dec 2025; likely for Turkish military and potential export to African or former Warsaw Pact nations. Henry Honors America's 250th With Ultra-Limited Spirit of ‘76 Rifle Analysis: A highly exclusive collector's edition celebrating the U.S. Semiquincentennial (250th anniversary). Built on the "New Original Henry" platform (1860 patent reproduction) in .44-40 WCF. Features an engraved nickel-plated brass receiver with 24-karat gold accents depicting Revolutionary War imagery (Independence Hall, George Washington's sword, early flags). Includes a polished blued octagon barrel, hand-selected rosewood stock, and crescent buttplate. Price / Availability: $4,115 MSRP / Limited to 250 units; sold factory-direct. Released Dec 2025. Less Length, Same Strength: Samson Unveils The SAS-K Stock Analysis: A compact variant of the Samson Adjustable Stock (SAS) system, the SAS-K reduces the length of pull (LOP) by one inch (9"-10") compared to the standard model while maintaining the same durability and features. It includes a side-folding mechanism, 5-position adjustable LOP, 4-position adjustable cheek riser, and ambidextrous QD sling points. Designed for body armor users or confined spaces. Price / Availability: $315.65 / Available now. Badger Ordnance Forged Condition One Charging Handle (C1CH) Analysis: The C1CH differentiates itself by being machined from forgings rather than billet or extrusion for superior strength. It features a raised gas fence for gas mitigation (ideal for suppressed shooting), ergonomic ambidextrous latches with vertical serrations, and snag-free rounded edges. The width is streamlined at 2.42 inches, and it weighs 1.1 oz. Price / Availability: $100.00 / Available now in 5.56 (Black/Tan); 7.62 and MCX versions coming in 2026. CrossBreed Holsters Introduces The LightGuard Holster Analysis: The LightGuard is a new IWB holster built on CrossBreed's MultiFlex platform, specifically designed for pistols with weapon-mounted lights. It features a hybrid construction with a replaceable light-specific Kydex lower shell (allowing light upgrades without replacing the whole holster) and an injection-molded adjustable upper shell for firearm retention. It supports multiple mounting clips and carry positions (appendix, strong-side, cross-draw). Price / Availability: $44.95 (Base Price) / Available now directly from CrossBreed. New Product Highlight: Build A Custom Rifle Case With Lynx Defense Analysis: Lynx Defense now offers fully customizable rifle cases made in the USA (North Carolina) using 1,000D Cordura. Users can mix and match colors for the main body (solids, camo, splatter), exterior pocket, zippers, and logo. Available in four sizes: Byte (21" for PDWs), Bureau (32" for SBRs), Bronx (36" for 16" carbines), and Gigabyte (42" for long rifles). Price / Availability: $319.99 - $644.99 depending on size / Available now (made to order). Pistollo 77° Secures U.S. Distributor - Limited Launch Edition Planned Analysis: The Pistollo 77° semi-automatic pistol is coming to the U.S. civilian market via exclusive distributor Deluxe Imports (Boerne, Texas). The first release will be a "Launch Edition" designed for collectors with unique elements. To comply with U.S. regulations and market needs, the U.S. version features a rear Picatinny rail for braces, an upper receiver rail for optics, and a 1/2×28 threaded muzzle. A proprietary stabilizing brace is also in development. Price / Availability: Pricing not listed / Launch planned for Q2 2026; waitlist currently exceeds 2,000 customers. Before we let you go - Join Gun Owners of America Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone.
Nat, Ben and Prop-O get ready to ring in the New Year with a pretty weird Week 18 slate. They kick off by sharing their big end-of-season takes: Which team does Nat say is the best in the league? What Super Bowl does Prop-O want to see? Why does Ben say the year's surprise teams are built for sustained success? Previewing the weekend's games, the crew reveal the most important players in all of those matchups - you may be shocked! As Nat cruises to the Drew Locks crown, Prop-O tries to keep him in sight while Ben gets some karmic retribution after two years of boasting. All this and lots more! ___ To sign up for our partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
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12-29-25 - Study On Wegovy And Other Similar Weight Loss Drugs Finds It's Enhancing Users Sexual Appetite - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with Mike Bakon to explore the fascinating intersection of hardware hacking, blockchain technology, and decentralized systems. Their conversation spans from Mike's childhood fascination with taking apart electronics in 1980s Poland to his current work with ESP32 microcontrollers, LoRa mesh networks, and Cardano blockchain development. They discuss the technical differences between UTXO and account-based blockchains, the challenges of true decentralization versus hybrid systems, and how AI tools are changing the development landscape. Mike shares his vision for incentivizing mesh networks through blockchain technology and explains why he believes mass adoption of decentralized systems will come through abstraction rather than technical education. The discussion also touches on the potential for creating new internet infrastructure using ad hoc mesh networks and the importance of maintaining truly decentralized, permissionless systems in an increasingly surveilled world. You can find Mike in Twitter as @anothervariable.Check out this GPT we trained on the conversationTimestamps00:00 Introduction to Hardware and Early Experiences02:59 The Evolution of AI in Hardware Development05:56 Decentralization and Blockchain Technology09:02 Understanding UTXO vs Account-Based Blockchains11:59 Smart Contracts and Their Functionality14:58 The Importance of Decentralization in Blockchain17:59 The Process of Data Verification in Blockchain20:48 The Future of Blockchain and Its Applications34:38 Decentralization and Trustless Systems37:42 Mainstream Adoption of Blockchain39:58 The Role of Currency in Blockchain43:27 Interoperability vs Bridging in Blockchain47:27 Exploring Mesh Networks and LoRa Technology01:00:25 The Future of AI and DecentralizationKey Insights1. Hardware curiosity drives innovation from childhood - Mike's journey into hardware began as a child in 1980s Poland, where he would disassemble toys like battery-powered cars to understand how they worked. This natural curiosity about taking things apart and understanding their inner workings laid the foundation for his later expertise in microcontrollers like the ESP32 and his deep understanding of both hardware and software integration.2. AI as a research companion, not a replacement for coding - Mike uses AI and LLMs primarily as research tools and coding companions rather than letting them write entire applications. He finds them invaluable for getting quick answers to coding problems, analyzing Git repositories, and avoiding the need to search through Stack Overflow, but maintains anxiety when AI writes whole functions, preferring to understand and write his own code.3. Blockchain decentralization requires trustless consensus verification - The fundamental difference between blockchain databases and traditional databases lies in the consensus process that data must go through before being recorded. Unlike centralized systems where one entity controls data validation, blockchains require hundreds of nodes to verify each block through trustless consensus mechanisms, ensuring data integrity without relying on any single authority.4. UTXO vs account-based blockchains have fundamentally different architectures - Cardano uses an extended UTXO model (like Bitcoin but with smart contracts) where transactions consume existing UTXOs and create new ones, keeping the ledger lean. Ethereum uses account-based ledgers that store persistent state, leading to much larger data requirements over time and making it increasingly difficult for individuals to sync and maintain full nodes independently.5. True interoperability differs fundamentally from bridging - Real blockchain interoperability means being able to send assets directly between different blockchains (like sending ADA to a Bitcoin wallet) without intermediaries. This is possible between UTXO-based chains like Cardano and Bitcoin. Bridges, in contrast, require centralized entities to listen for transactions on one chain and trigger corresponding actions on another, introducing centralization risks.6. Mesh networks need economic incentives for sustainable infrastructure - While technologies like LoRa and Meshtastic enable impressive decentralized communication networks, the challenge lies in incentivizing people to maintain the hardware infrastructure. Mike sees potential in combining blockchain-based rewards (like earning ADA for running mesh network nodes) with existing decentralized communication protocols to create self-sustaining networks.7. Mass adoption comes through abstraction, not education - Rather than trying to educate everyone about blockchain technology, mass adoption will happen when developers can build applications on decentralized infrastructure that users interact with seamlessly, without needing to understand the underlying blockchain mechanics. Users should be able to benefit from decentralization through well-designed interfaces that abstract away the complexity of wallets, addresses, and consensus mechanisms.
12-29-25 - Study On Wegovy And Other Similar Weight Loss Drugs Finds It's Enhancing Users Sexual Appetite - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Lex speaks with Gracy Chen - Bitget's CEO, who transitioned from a fintech entrepreneur to leading one of the top five global crypto exchanges. Bitget processes $10–20 billion in daily trading volume and serves 120 million users across centralized and decentralized platforms. Its geographic base is mostly in Asia, but it's expanding into Europe through regulatory compliance and new products like tokenized US stocks, which have already surpassed $20 billion in trading volume.Bitget differentiates through security features, including a $600 million protection fund, and user acquisition via both brand campaigns (e.g. Messi sponsorship) and local affiliate (KOL) marketing. Looking ahead, Bitget aims to move beyond crypto-native assets toward mass adoption, focusing on product-market fit and offering tokenized real-world assets and enterprise services.NOTABLE DISCUSSION POINTS:Bitget Is Transitioning Toward Regulatory Compliance and Tokenized AssetsBitget, historically an offshore crypto exchange, is shifting to a compliance-first strategy in key markets like Europe (e.g., under MiCA). It's also diversifying its product offering beyond altcoins, including tokenized US stocks and forex, which have already generated $20B in trading volume. This reflects a broader industry trend where crypto platforms aim to integrate with traditional finance and support real-world assets (RWAs).Bitget's User Acquisition Combines Web2 Financial Discipline with Web3 Community TacticsBitget uses a hybrid marketing approach: brand partnerships like the Leo Messi campaign and grassroots affiliate marketing via KOLs (Key Opinion Leaders) who earn volume-based rebates. Additionally, local teams are given budget control and tailor acquisition strategies per market. This decentralized yet data-informed model mimics Web2 CAC (Customer Acquisition Cost) analysis while leveraging crypto-native community dynamics.Exchanges Are Struggling with Unsustainable Token Launch ModelsGracy Chen criticizes the crypto industry's overreliance on speculative “narrative-driven” token launches, noting that even well-funded tokens often fail without real product-market fit. Bitget is responding by requiring more tangible utility and sustainability from listed projects and aims to balance value across users, exchanges, and project teams through mechanisms like airdrop campaigns and launch pools with
Myseum is rethinking social networking by focusing on private, intentional sharing instead of public feeds and algorithms. Darin Myman, CEO of Myseum, explains how the platform was designed to solve a modern problem: people take more photos than ever, yet meaningful sharing and long-term preservation have become more difficult.The conversation begins with the core idea behind Myseum, a personalized social network built to pass photos and media forward to the people who matter. Darin explains how today's phone-based photo sharing has replaced shoeboxes and albums, but without a clear way to preserve memories across generations.Marc and Darin dive into Picture Party by Myseum, a new feature launching soon that allows instant, private group sharing without passing phones around. Users can create temporary or permanent social spaces for meetings, family gatherings, events, or parties. These spaces can disappear after a set time or live on as part of a personal digital archive.Privacy and security are central to the platform. Darin explains how Myseum encrypts content, limits access to invited users, and gives creators full control over saving, screenshots, and self-destruction. Unlike traditional social platforms, Myseum does not allow AI models to ingest user content.The discussion wraps with Myseum's long-term vision, from small private gatherings to large-scale events with thousands of participants, all organized into searchable, purpose-driven spaces. The goal is simple: make sharing fun again while ensuring memories are protected and easy to find in the future.Chapters0:00 – Introducing Myseum and Darin Myman0:23 – What Myseum is and why it exists1:12 – Why modern photo sharing feels broken2:00 – The unlimited tier social network concept2:36 – Why passing phones around does not work3:01 – Picture Party and Pop-Up Gala explained4:01 – Preserving family history and legacy4:37 – The idea of a digital shoebox5:42 – How Picture Party works in real life7:03 – Privacy, encryption, and security controls8:39 – User control over saving and sharing8:41 – The long-term vision for Myseum9:47 – Launch timing and what's coming nextSubscribe for more conversations with founders building the next generation of technology.Visit yourtechreport.com for more interviews and tech insights.Relevant LinksMyseum: https://www.myseum.comYour Tech Report: https://www.yourtechreport.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textThis week we will be talking about PAS 6463:2022 Design for the Mind. Neurodiversity & the Built Environment. This episode content meets PC2 - Clients, Users & Delivery of Services & PC3 - Legal Framework & Processes of the Part 3 Criteria.Resources from today's episode:Website:https://www.bsigroup.com/en-GB/insights-and-media/insights/brochures/pas-6463-design-for-the-mind-neurodiversity-and-the-built-environment/Thank you for listening! Please follow me on Instagram @part3withme for weekly content and updates or contact me via email me at part3withme@outlook.com or on LinkedIn. Website: www.part3withme.comJoin me next week for more Part3 With Me time.If you liked this episode please give it a rating to help reach more fellow Part3er's!Support the show
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attacks, neuropathy, and EDS to exploring a meat-focused approach. Listen as he breaks down nutrition debates, critiques common studies and plant-based narratives, and discusses his views on dietary experiments in a no-nonsense style. Perfect for anyone curious about low-carb journeys, science scrutiny, and real-talk alternatives to standard advice. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Angela talks to Dr. Ash Kapoor, a longevity specialist and cellular health expert, who shares his approach to health that focuses on understanding and addressing the root causes of disease and aging, particularly through the lens of the 12 Hallmarks of Aging. Dr. Kapoor talks about the fact that true longevity is not just about extending lifespan, but about maximising independence, purposefulness, and fulfilment, explaining that modern stress depletes the body's primary energy source (ATP), forcing it to steal from the immune, hormonal, and nervous systems KEY TAKEAWAYS: Longevity Redefined: True longevity is defined not merely by living longer, but by being independent, purposeful, and pursuing fulfilment until an achievable age of 123. The Root Cause of Decline: All 126,000 known diseases can be traced back to the 12 Hallmarks of Aging, a breakdown in the body's cellular systems that is often driven by chronic modern stress A Strategy for Optimisation: Dr. Kapoor's approach involves a multi-stage strategy of detoxifying (cleaning the liver and gut), repairing (restoring hormones and nutrients, and re-establishing circadian rhythm), and renewing the body's cellular environment The Power of Inner Energy: The core problem is operating on stress-based energy (like cortisol and immune/hormonal reserves) instead of the primary mitochondrial energy (ATP) TIMESTAMPS AND KEY TOPICS: 0:01:25: Defining Longevity: What true "living" means beyond just existing. 0:03:00: The Science of the 12 Hallmarks of Aging and the control we have over them. 0:08:48: The link between the external world (success) and internal depletion (energy crash). 0:18:25: The fundamental strategy: Detox, Repair, and Renew in the correct order. 0:25:05: Understanding hormone depletion: Why the body "steals" hormones and the concept of "restorative hormone therapy." VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Ozlo Sleepbuds® – Fall asleep faster and stay asleep longer | Use code ANGELA at https://ozlosleep.com/angela for your exclusive discount.• Go to https://lvluphealth.com/angela Use code ANGELA for an exclusive 15% off Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women. Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In the before times, I would have been hostile to meditation and mindfulness. I didn't have time for it, I wanted the quick cure, the fix and no B.S. I had stuff to do and no time for body symptom nonsense. I had to be karmically convinced to change my mind. Hard lessons. Embarrassing lessons. But I came to understand the lesson is repeated until you learn. Meditation might work for you. It might not. But give it a fair chance. You might not be ready for it now. That is okay. But take a moment to learn about it, understand the potential benefits and then decide. Resources Mentioned: At the Penguin Random House website you can listen to an audio sample or read the introduction chapter of the book to get a sense of if it is right for you. Bear with me, this is a little confusing. The Harris newsletter is on Substack. There you can access links to his podcast, meditations from notables in the field and other do-dads that you might be interested in. Mr. Harris also has a paid app called Happier Meditation. It is a subscription service starting at $99 a year. For those that can afford the up front that come out to $10 a month or 27 cents per day. There may be an option for those that have money issues. You should check out the website for more info. Co-author Jeff Warren has a page on Substack where you can find his views and teachings about meditation, access audio meditation on a wide variety of topics and meditations that focus on ADHD issues. Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Luma AI's $900 million raise is paired with the launch of sophisticated video model features for immersive content. Users can now generate fluid animations and edits via simple AI prompts. Investors see this as a bet on Luma dominating the generative video market.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stop treating aging as the aggressive pursuit of comfort and start mastering the biological truths behind the 30-30-30 method, nutrient density, and the metabolic importance of resistance training. In this Q&A session I break down how to eliminate processed foods, optimize your supplementation through blood testing, and leverage natural stressors like breathwork and grounding to reclaim your vitality. By making morning sunlight and mobility non-negotiable, you can reset your circadian rhythm and transform your body into its Ultimate Human version. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:54 Category of Foods We Should Avoid 02:46 30-30-30 Method Effectivity 04:19 Best Sources of Protein 04:55 What Does Gary Eat in a Day? 05:43 Recommended Foods by Gary 07:04 Worst Nutrition Advice 08:01 Does Gary Have a Cheat Meal? 08:57 How to Build Motivation? 10:08 Why Supplement? 11:54 Best Way to Lose Fat (Not Muscle) 12:42 Risks of Parasites and Mold Toxicity 13:39 Is LDL Cholesterol Bad? 15:03 Common Medical Treatments (e.g. Statins) 16:06 Infrared Sauna vs. Dry Sauna 17:13 Simple Daily Routine for Longevity 18:15 Breath Work Techniques 19:24 Improve Sleep Quality Naturally 20:33 How (and What) is Grounding? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.com Security remains work in progress for crypto — and that may be putting it mildly. This year Bybit was hacked for $1.5 billion, the largest exploit ever, crypto or otherwise. In this Unchained episode, Security Alliance members explain how crypto exploits have evolved, why smart contracts are no longer the primary vulnerability and why a security plan alone may not be enough. They take us inside how North Koreans are getting jobs at crypto and tech companies and how they operate. Plus, best practices for individuals that intend to hold their assets for the long-term. Test transactions and 2FA based on authenticator apps may not be ideal. Thank you to our sponsors, Uniswap and Mantle! Guests: Pablo Sabbatella, Member of SEAL (Security Alliance) and Founder of Opsek Isaac Patka, Wargames Initiative Lead at SEAL, and Founder of Shield3 Links: Unchained: How the $1.5 Billion Bybit Hack Could Have Been Prevented The Chopping Block: Code, Chaos & Consequences — What the Balancer Hack and Rollback Debates Mean for Crypto's Future How AI Agents Hacked Smart Contracts for $1 Apiece – DEX in the City DEX in the City: How Privacy in Crypto Makes Everyone's Finances More Secure Chainalysis crypto crime report SEAL 911 bot SEAL website with profiles of confirmed DPRK IT workers Timestamps:
On this episode, we welcome Professor Matthew Bakowicz to the show to discuss the growth of sports betting and how popular betting apps like DraftKings hook users by design. Matt is the program director of Sports Business Management at American University's Kogod School of Business, as a guest. Before academia, he managed sportsbook operations for […] The post 415: How Sports Betting Apps Hook Users by Design first appeared on Persuasion by the Pint.
The people running our federal health agencies have finally pulled back the curtain, and what they're revealing changes everything we thought we knew about how decisions get made at the highest levels of government. In this groundbreaking conversation, FDA Commissioner Dr. Marty Makary discusses the sweeping reforms transforming America's approach to food safety, drug approvals, and medical transparency under the Make America Healthy Again initiative. What would you change first if you had the power to reform our entire healthcare system? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Get Dr. Marty Makary's book, “Blind Spots“ here: https://bit.ly/3MIcg9x Connect with Dr. Marty Makary Website: https://bit.ly/48JPxCD YouTube: https://bit.ly/4j2IBUx Instagram: https://bit.ly/4qaIicv TikTok: https://bit.ly/48UlOFK Facebook: https://bit.ly/4pJ9QG4 X.com: https://bit.ly/4pIWGcd Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:29 Leading the Food and Drug Administration 07:22 Setting the FDA's Mission and Agenda 12:12 Time to Change the Medical Educational System 17:01 Going through the FDA's Agenda 22:48 Rewriting the Food Dietary Guidelines 27:13 Unveiling the Scientific Data 30:01 The Truth behind Hormone Therapy 37:32 Dr. Marty's Vision for the FDA 39:19 Are Children Over-Vaccinated? 43:21 FDA's Movement on Vaccination 45:48 FDA Belongs to the American People, Not the Big Pharma 46:41 FDA on Peptides, Stem Cells, and Other Unconventional Therapies 48:14 Scientific Data on Gut Microbiome (Addressing Cancer, Diabetes) 1:14:31 FDA's Challenges against Political Bureaucracy 1:17:01 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comThank you to our sponsors: BodyHealth - Use the code LYON 20 to get 20% off your first order bodyhealth.comMANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts. BON CHARGE Holiday Sale https://boncharge.com for 25% off fromourplace.com/DRLYON and use code DRLYON for 10% offFind Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pagePre-order my new book - https://www.amazon.com/exec/obidos/ASIN/1668085623 Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.Timestamps: 0:00 - FDA Lifts Blackbox Warning on HRT 1:08 - Definitions: Viralization & Androgens 3:08 - The New Landscape of Women's Health 4:46 - Gold Standard Testing: Mass-Spec 5:52
Is your money working as hard as it could? In this episode, Cameron Christiansen and Anthony Faso discuss the critical topic of dividends and their role in infinite banking (IBC). Dividends aren't just industry news—they directly impact the cash value of IBC policies, loan repayment flexibility, and the potential to redeploy capital into passive income opportunities. While most investors view dividends as a general industry trend, IBC users understand their deeper importance. Cameron and Anthony explain the difference between a dividend and the dividend interest rate (DIR), why understanding these metrics matters for IBC, and how companies such as Penn Mutual, Lafayette Life, and MassMutual have shown steady dividend growth year after year. You will learn why you shouldn't focus solely on the dividend rate, but also pay attention to your insurance company's overall financial health. Tune in for insights on how smart IBC users leverage dividends to build more flexibility, control, and growth. In This Episode: - Definition of dividends and the dividend interest rates - Why dividends matter for IBC users - Penn Mutual, Lafayette Life, and MassMutual's dividend performance - Why some companies don't declare their dividend interest rates - Why you shouldn't focus solely on the dividend rate - What do dividends mean for people practicing infinite banking? - How dividends impact cash value and loan repayment flexibility - Why looking at the dividends and dividend rates matters Resources:
Nat, Ben & Prop-O are back for some festive fun as they look ahead to the Week 17 slate. They begin by reflecting on a big MNF win for the Niners. Where is Shanahan in the Coach of the Year race? What about Philip Rivers for Comeback Player? Who will take MVP? And what about Nat's new award for Connection of the Year? With news of Snoop playing the NetFlix HT show, Ben takes us on a hip-hop detour, before the boys get down to business and make their Drew Lock picks for Week 17, weighing up some of the big games on the slate. Can Chat GPT catch Ben? Can Prop close the gap on Nat? And what about a Christmas miracle for the Acca of the Week! All this, and much much more! ___ To sign up for our partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
The playoff teams are almost entirely set already - how do Ben, Prop-O and Mike feel about that? The Jags make a statement over the Broncos. Baltimore looks done after collapsing against New England. DK DK Metcalf's moment of madness partially overshadowed by officiating debacles. Plus, best Christmas films, odd Boxing Day traditions and what NFL position does gravy play? ___ To sign up for our partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform brain health, and help patients escape the trap of lifelong medications. From her mother's cancer story to practical, step‑by‑step strategies you can start today, this conversation is packed with real science, real cases, and simple tools to reclaim your energy, focus, and metabolism. Tune in if you want a doctor's roadmap for using keto as powerful medicine—not just another diet. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Real-world assets exploded from $5B to $20B in 2025, and 2026 could hit $400B.In this episode of Money Moves Fast, we sit down with Chris Yin and Teddy Pornprinya of Plume Network to review 2025's explosive RWA growth and predict what's coming in 2026. Chris and Teddy break down the duration vs liquidity trade-off, private credit's $22B onchain opportunity, and why fed rate cuts are setting up the coming RWA explosion.We discuss:- Why CLOs Are The New T-Bills- How Plume Captured 50% of All RWA Users- The Duration vs. Liquidity Trade-Off- Private Credit's $22B Onchain Opportunity- Permissionless Access to Institutional Products- Fed Rate Cuts & The Coming RWA Explosion- Best Ways to Capture the 5-10x UpsideTimestamps:00:00 Intro00:47 Polygon Ad01:05 2025 Year in Review02:51 Understanding CLOs & Triple-A Ratings05:48 Janus Henderson's $500M Deployment07:17 Rate Cuts & Yield Hunting10:28 Plume's Permissionless Strategy13:11 Network Dominance: Ethereum vs. The Rest16:04 Duration Risk Explained18:06 Active Address Leadership22:46 Who Are Plume's Users?25:23 RWA Looping Strategies26:55 Halliday Ad, Trezor Ad, Hibachi Ad28:02 Covering Duration Risk30:13 User Base: KYC vs. Permissionless34:22 Fed Rate Cuts & 2026 Outlook36:19 infiniFi Ad, YEET Ad, Kalshi Ad37:21 The Coming Nuclear Growth Phase39:04 How to Get Exposure to RWA Growth40:55 Top Infrastructure Plays42:14 Closing ThoughtsWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
Merry Christmas everyone! Unfortunately, Matt is out of town, but the good news is Mama Lawrence is filling in!We decided to do something special and host a private watch-a-long of ‘Marry Christmas' with the director himself, Mr. Andrew Lawrence!Cozy up and join the party as the family relives the experience of this future holiday classic.Stick around for an appearance from the world famous Smee!Merry Christmas everyone! We'll see you next week!Support our pod with our official merch!https://bropodmerch.bigcartel.com
In this thought-provoking podcast episode, Angela and special guest, Peter Crone, delve into the challenges women face in reconciling their achievements with feelings of inadequacy. They explore the concept of the "hungry ghost," where external success fails to address deeper internal beliefs of not being enough. The discussion emphasises the importance of shifting from a mindset of searching for validation to one of exploring possibilities, highlighting that true peace and joy come from within, rather than from external circumstances KEY TAKEAWAYS: Inner Perspective vs. External Success: Achieving external success does not necessarily change one's internal beliefs about self-worth. The Concept of the "Hungry Ghost": This term illustrates the idea that individuals can never feel satisfied with external achievements if they have unresolved internal beliefs of inadequacy. Exploration vs. Searching: There is a distinction between searching, which stems from feelings of lack, and exploring, which is rooted in joy and curiosity. Freedom and Joy as States of Being: Freedom and joy are not dependent on external circumstances but are states of mind. TIMESTAMPS AND KEY TOPICS: [00:02:01] Inner peace vs. external success. [00:03:58] Exploring vs. Searching. [00:08:08] Imagination and personal potential. VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women. Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In this episode, I'm joined by Joe Rey (Founder & CCO), Oliver Fuselier (COO & CMO), Mykola Smorgun (CTO) from Popology Network.We talk about why curation might matter more than AI in a world of infinite content, how Popology uses a “meta search” to pull media from multiple platforms into curated popcasts, and how they aim to decentralize digital rights management by making users the curators and ledger operators.We also cover influencer-brand sponsorship selection, permissioned data ownership, and what they're raising to scale the platform.Key Timestamps[00:00:00] Intro: Popology's mission – redesigning the attention economy, curation, and decentralized DRM. [00:02:00] Joe + Oliver's background: Decades in film/music video production and why they moved into Web3. [00:07:00] Finding the CTO: Why they needed “30,000 ft” technical architecture to scale the vision. [00:10:00] Core product: Meta search + drag/drop curation into popcasts across multiple content platforms. [00:11:00] DRM angle: Users become the “operators” by curating and ledgering content. [00:14:00] “Pathologists”: Viewers earn tokens and become members by engaging and logging in. [00:18:00] Big debate: Swipe algorithms vs intentional curation (and how they gamify adoption). [00:31:00] Monetization: Sponsorship ads + permissioned data marketplace + subscription tier.[00:47:00] Ask: Influencers/marketers + private sale (two rounds) leading into a larger public raise.Connecthttps://www.popologynetworks.com/https://www.linkedin.com/company/popology-corporation/about/https://www.linkedin.com/in/joe-rey-7539415/https://x.com/Joe_Reyhttps://www.linkedin.com/in/oliverfuselier/https://x.com/OFuselierDisclaimerNothing mentioned in this podcast is investment advice and please do your own research. It would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Get featuredBe a guest on the podcast or contact us – https://www.web3pod.xyz/
The latest In Touch With iOS with Dave Ginsburg he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Mike Potter, Eric Bolden, Marty Jencius, Guy Serle. In this special 400th episode of In Touch With iOS, Dave and an all-star panel celebrate the show's journey while diving into the latest Apple news. Topics include visionOS 26.2 Travel Mode, iOS 26.3 beta, iOS 26.2 security updates, macOS 26.2 improvements, AirPods Max's five-year anniversary, motion sickness features, Shazam's new music insights, and Google's Gemini AI in Chrome. A fun, reflective, and informative milestone episode. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this milestone 400th episode of In Touch With iOS, host David Ginsburg is joined by an all-star panel of longtime friends and contributors to celebrate nearly a decade of Apple-focused conversations, insights, and community. The episode opens with reflections on the show's history, including each guest's first appearance on the podcast and the versions of iOS that were current at the time—highlighting just how much Apple's ecosystem (and the show itself) has evolved over the years. From there, the panel transitions into this week's Apple news and updates, including visionOS 26.2, which introduces a new Travel Mode designed for use in cars, trains, and buses, as well as iOS 26.3 beta, which continues Apple's push to make switching between Android and iPhone easier than ever. The group discusses real-world experiences with the Android-to-iPhone transfer process, notification forwarding to non-Apple wearables, and early impressions of the beta. The discussion continues with iOS 26.2, now publicly released, emphasizing its many security fixes, multitasking improvements on iPad, AirDrop security enhancements, Apple Music and Podcasts updates, HomePod stability improvements (or lack thereof), and new customization options like Liquid Glass transparency controls. On the Mac side, the panel dives into macOS 26.2, with notable improvements in system stability for some users, plus new camera features like Edge Light, updated reactions controls, and enhancements to apps like Freeform and Apple News. The episode wraps with a look ahead to MacStock, including a call for new presenters, followed by heartfelt thanks to listeners and contributors who've helped make 400 episodes possible. Topics and Links Here we are 400 episodes!. We look back to the very first time appearance of our panelists on the show and how Apple evolved over the years. The show started with episode 1 on June 1, 2016 and it continued to evolve over the years until finally the show released weekly episodes starting in 2018. We look back at our other regular panelists' first appearances and what version of iOS was around during that time. Guy Serle Episode 009 Podcasting and iOS July 9, 2017 Latest iOS iOS 10 Mike Potter Episode 032 – "iOS 12 and Visit to Apple Store August 11, 2018 iOS 12 Chuck Joiner Episode 35 iPhone Xs vs Xs Max reviews and iOS12 Tips September 25, 2018 Dave the one and Only episode he did the show Solo Episode 068 september-apple-event-by-innovation-only September 12, 2019 iOS 13 released 9/19/19 Jeff Gamet Episode 107 The Power of an iPhone Charger July 14,2020 iOS 13 Jill McKinley 264 Dave Cuts the Cord and an Apple convert. With Guest Jill McKinley, Chuck Joiner, and Ben Roethig July 30, 2023 iOS 16 MartyJencius 298 No New iPads for You and Macstock 8 – With Guest Marty Jencius, Jeff 298 Gamet, and Ben Roethig March 24. 2024 iOS 17 Eric Bolden 353 Hawk Talk: Eric's Vision Pro Adventures & iOS 18.4 Breakthroughs April 4, 2025 iOS 18 In Touch With Vision Pro this week. Apple Releases visionOS 26.2 With Travel Mode Updates Beta this week. iOS 26.3 Beta 1 is released this week Apple Seeds First Betas of iOS 26.3 and iPadOS 26.3 to Developers iOS 26.3 Beta 1 Features: What's New So Far iOS 26.3 Adds Notification Forwarding Option for Third-Party Wearables iOS 26.3 Makes It Easier to Switch From iPhone to Android Apple Releases First watchOS 26.3, tvOS 26.3 and visionOS 26.3 Betas iOS 26.2 was released to the public this week. Apple Releases iPadOS 26.2 With Multitasking Improvements - MacRumors Update Now: iOS 26.2 Fixes 20+ Security Vulnerabilities - MacRumors iOS 26.2 Features: Everything New in iOS 26.2 PSA: iOS 26.2 Turns on Automatic Software Updates for Some Users - MacRumors Apple Releases watchOS 26.2 With Sleep Score Updates - MacRumors Apple Releases HomePod Software 26.2 With Performance Improvements iOS 26.2 Coming Soon With These 8 New Features on Your iPhone iPhone 12 Users in Australia Should Update to iOS 26.2, Here's Why In Touch With Mac this week Apple Releases macOS Tahoe 26.2 With Edge Light Use Edge Light to illuminate your face during video calls First macOS Tahoe 26.3 Beta Now Available for Developers Other Topics This hidden Vehicle Motion Cues adjustment in iOS 26 solved my motion sickness issues AirPods Max Launched Five Years Ago Today - MacRumors Apple Sports App to Support Golf, Including PGA Tour - MacRumors News New Shazam Feature Will Reveal the Most Popular Moment of a Song - MacRumors AirPods Pro 3's Static and Noise Issues Haven't Been Resolved - MacRumors Google Rolls Out Gemini AI for Chrome on iPhone and iPad - MacRumors Apple Quietly Discontinued Flyover City Tours in Apple Maps - MacRumors Announcements Macstock 9 has wrapped for 2025.If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X is July 10,11,12, 2026 hopeful you all can join us. Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65 and the show @intouchwithios Guest Mike Potter is the organizer of Macstock Conference: and the host of the For Mac Eyes Only Podcast. You can reach him on Mastodon: https://tooting.ninja/@formaceyesonly https://tooting.ninja/@macstockexpo Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social Podcasts The Context Machine Podcast Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at https://jillfromthenorthwoods.com Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com @MacParrot and @VertShark on X Vertshark on YouTube, Google Voice +1 Area code 703-828-4677
That glass of wine at the holiday party isn't just adding calories, it's telling your liver to completely abandon fat metabolism until every trace of alcohol is cleared from your system. In this episode, I'm going to pull back the curtain on why alcohol is one of the biggest factors working against your holiday health goals, along with the effects of ultra-processed foods and stress. What's your biggest struggle with staying on track during holiday events? Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:30 Alcohol as a Toxin in Your Body 03:42 Ultra-Processed Foods Making You Hungrier 04:16 Stress Raising Cortisol 04:40 Hydration to Combat Inflammation 06:24 The Alcohol, Sleep, and Whole Foods Strategies 08:23 Join the TUH VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Robin Alex is the co-founder of HighLevel, a marketing automation and CRM platform that has grown to more than two million users since launching in 2018. The company scaled rapidly—doubling and tripling year after year—largely through a white-label model that allows agencies and implementation partners to resell the platform under their own brand. HighLevel now operates with roughly 2,000 employees worldwide and continues to ship new features, including AI-driven tools, at an unusually fast pace. In this conversation, Robin talks through the real reason HighLevel gained traction, how they've structured support to handle growth without a sales team, and why simplicity always wins. He also shares how they prioritize product development and decide what to build, what to ignore, and how to test ideas quickly. The episode offers a clear look into the operational principles behind HighLevel's rapid growth, its product philosophy, and how the team continues evolving the platform for agencies, implementers, and small businesses. Key Takeaways ● 00:38 What Really Drove HighLevel's Early Growth ● 02:57 The Breakdown of HighLevel's User Base ● 05:24 Handling Customer Support at Scale ● 07:22 Leveraging AI to Improve Customer Support ● 08:49 Growing to 2,000 Global Employees ● 10:10 The Biggest Downside of White Labeling ● 12:01 Why the Best Product Doesn't Always Win ● 13:41 The Real Key to Faster Customer Outcomes ● 14:39 The Fastest Path to Early Agency Revenue ● 16:48 How HighLevel Decides What to Build Next ● 21:25 How HighLevel Users Are Leveraging AI Today ● 25:26 The STL Framework for Implementing Quickly ● 30:17 Why They Only Plan One Quarter at a Time ● 31:54 How the Three Founders Divide Responsibilities ● 37:47 Why They Raised Money Despite Not Needing Capital ● 42:56 The One Thing Agency Owners Need to Stop Doing Watch on YouTube: Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook
211: Dance Therapy — Heal with Movement How are dance and health connected? Is movement a form of medicine? Kiki is live on location at a Hawaiian luau. Today's Lexi: Χορός – Choros – Dance In Today's Episode: In this immersive episode, Kefi Life goes on location for a joyful luau where movement becomes medicine. Rooted in cultural expression we look at the powerful science behind dance therapy. Harvard research shows how dance improves cognitive function, reduces stress and supports overall health. Today you learn that dance isn't just art – it's a proven path to healing. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis
Riley Hill joins the podcast to dive into some recent stories in iPad land and look back at 2025. Early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Early episodes are also now available in Apple Podcasts!Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com.Links:- https://slatepad.orgChapter Markers:00:00:00: Opening00:00:48: Riley Hill01:05:46: Closing Hosted on Acast. See acast.com/privacy for more information.
Nat, Ben & Prop-O are in festive spirits, excited about the Avengers-esque crossover planned on Monday with Iron Mike! In the meantime, they set their sights on Week 16, look at the Saturday Night Football match up between the Eagles and Commanders, before locking into the playoff races, with wondering which teams on the outside looking in can turn it around and make the cut. One of those is the Lions, who Nat's covering in the FIVE studio on Sunday night for their game against the Steelers...who've caught our hosts eye for a number of reasons. With the Mahomes injury, what does this mean for the QB power rankings going into next season? The fellas also look into the mega TNF match up between Seattle and LA, the AFC heavywieght clash between the Jags & Broncos, the Ravens/Pats game catches Nat's attention plus Prop has his standard Bengals rant. And of course, the Drew Locks fave picks of the week, the 3-team Acca, Prop's props, Dutts drops by with his Fantasy steers & much much more! ___ To sign up for our brand new partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
Washington clean-air rules stall cremation upgrades, leaving funeral homes stuck with polluting machines. A viral video shows a crazy woman berating an elderly target employee for wearing a red Charlie Kirk shirt. Some SNAP recipients are furious that one state is limiting EBT to ‘real food.’ // Big Local: A Kent farm has been devastated from the floods. Flooding led to a fatality in Snohomish County. The possibility of a landslide looms over residents of Concrete. A suspect has been accused of making a phony 911 call and stabbing a Bellevue police officer over the weekend. // You Pick the Topic: A new film adaptation of George Orwell’s ‘Animal Farm’ changes the story into a warning about capitalism instead of communism.
Standard blood work might tell you everything looks “normal,” while your hormones are actually in post-menopausal free fall. In this episode, I'll walk you through my wife Sage's hormone test results on the whiteboard, exposing the hormonal ratios blood tests miss, estradiol being 100x more potent than other estrogens, and why hormone therapy is the only approach that actually works. This episode is essential viewing for couples navigating the hormonal minefield together, complete with the exact protocols that brought Sage back to herself. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg See Sage's Exact Lab Panel for Precision Health: https://bit.ly/3L1kE3m Get Tested with the 10x Female Blood Hormone Panel: https://bit.ly/48TL66N Connect with Sage Workinger-Brecka Instagram: https://bit.ly/44sN390 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:11 Sage and Gary's Menopausal Journey 05:16 Effects of Menopause (Frozen Shoulder, Brain Fog, Exhaustion) 12:31 Benefits of Hormone Replacement Therapy 19:18 Results of Sage's Dutch and Wellness Tests 23:58 Link of Catecholamines and Anxiety 27:37 Sage's Dutch Test Results in Visual 43:42 Debunking of the Hormone Therapy and Breast Cancer Connection Study: https://bit.ly/4quZqdt 51:17 Effects after the Hormone Therapy 54:05 Timing of Hormones: https://bit.ly/48UF9Xw 57:49 Other Recommendations from Sage's Health Journey 1:07:15 Connect with Sage 1:08:03 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rideshare Rodeo Live Friday on Podbean December 12th, 2025 Rideshare Rodeo Brand & Podcast: https://linktr.ee/RideshareRodeo
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.Episode #1220: Ford slams the brakes on big EV bets and kills the Lightning, pivoting to hybrids and EREVs. HGreg proves luxury buyers don't need a separate dealership—just a smarter one. GM learns loyalty points are real money after a rewards loophole wipes out a loan.Show Notes with links:Ford just hit the brakes on its EV ambitions, announcing nearly $19.5 billion in charges as it pivots away from loss-heavy electric trucks.Ford will discontinue the all-electric F-150 Lightning, replacing it with an extended-range electric version that includes a gas engine.Its Kentucky EV battery plant will be repurposed to produce stationary battery storage for utilities, data centers, and renewable energy projects.The company has already lost $13 billion on EVs since 2023, and intends to shift to more hybrid and EREV models, including a mid-size pickup expected to launch in 2027.CEO Jim Farley: “Instead of plowing billions into the future knowing these large EVs will never make money, we are pivoting. “We now know enough about the U.S. market where we have a lot more certainty in this second inning” Canada-based dealer group HGreg has opened a Lux boutique inside its flagship Orlando used-car store, betting that high-line buyers want a premium experience without leaving the pre-owned ecosystem.The new HGreg Lux Orlando is a dealership-within-a-dealership, marking the group's fifth Lux location across Florida and California.HGreg is leaning into convenience and flexibility with same-day delivery, contactless buying, and even cryptocurrency payments.CEO John Hairabedian framed the move as emotional as much as strategic, saying, “For many of us, driving a luxury car is one of life's most memorable moments.”GM's loyalty program briefly turned into free money. A loophole in GM Rewards let users generate millions of points without spending a dime—most notably a Cadillac Escalade-V owner who used nearly $60,000 worth of points to pay down a GM Financial loan before GM shut it down.Users could earn up to 16,000 free points per account by completing surveys and watching GM videos, then repeat the process by creating new accounts.Points were instantly transferable, allowing millions to be stacked in minutes and funneled into a single account.The biggest problem for GM: points could be redeemed on service, accessories, and even vehicle loans—not just swag.GM fixed the exploit but honored the points, taking a page from the airlines: protect the program, not just the balance sheet.Thank you to today's sponsor, Mia. Capture more revenue, protect CSI, and never miss a call or connection again with 24/7 phone coverage and texting (SMS) follow-up for sales, service, and reception. Learn more at httpsJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/
Stack Overflow CEO Prashanth Chandrasekar was last on the show in 2022 — just one month before ChatGPT launched and upended literally everything for Stack Overflow in a deeply existential way. He called a company emergency, reallocated about 10 percent of the staff to figure out solutions to the ChatGPT problem, and made some pretty huge decisions about structure and organization to navigate that change — all of it pure Decoder bait. Links: 2025 Developer Survey | Stack Overflow The people who make your apps go to Stack Overflow for answers | Decoder OpenAI, Stack Overflow partner to bring technical knowledge to ChatGPT | The Verge Stack Overflow feeds programmers' answers to AI whether they like it or not | The Verge Stack Overflow cuts 28 percent of its staff | TechCrunch AI-generated answers temporarily banned on Stack Overflow | The Verge Stack Overflow's strike is over, but problems persist | Jon Ericson A new era of Stack Overflow | Stack Overflow Subscribe to The Verge to access the ad-free version of Decoder! Credits: Decoder is a production of The Verge and part of the Vox Media Podcast Network. Decoder is produced by Kate Cox and Nick Statt and edited by Ursa Wright. Our editorial director is Kevin McShane. The Decoder music is by Breakmaster Cylinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we give you a neuropsych bite with Dr. David Wolk about ADRCs, or Alzheimer's Disease Research Centers, in the U.S. Show notes are available at www.NavNeuro.com/181 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
The 2024 election was very confusing for Libs. After years of pandering to minority groups and “expert” predictions that Trump's immigration policies would lose his Latino supporters, a Pew study found Latino Americans surged to MAGA with over 48% – actually rising from 36% in 2020. But for people who aren't racist panderers, the explanation is simple. Cultural traits common among many Mexican-American immigrants — Catholic faith, traditional family values, commitment to hard work and law-following — align with conservative ideas. Many Latino immigrants resent those who cross the border illegally and view legal immigration as a matter of principle – because they worked hard, followed the law, and distrust those who won't do the same. In fact, a recent study found Latino Americans are powering US economic growth, reaching an estimated $3.7 trillion of our GDP. Chris Salcedo is a television and radio broadcaster, political analyst, and podcaster. He is Executive Director of the Conservative Hispanic Society and author of The Rise of the Liberty-Loving Latino. Follow at https://x.com/CSalcedoShow⠀Rep. Maria Elvira Salazar is the U.S. Representative for Florida's 27th District and a five-time Emmy Award-winning journalist. She is the author of “Dignity Not Citizenship” available at https://amzn.to/4q14rdc and was born in Miami's Little Havana to Cuban exiles. Follow at https://x.com/MaElviraSalazar⠀Dr. Josef Witt-Doerring is a board-certified psychiatrist and former FDA Medical Officer. He is Medical Director of TaperClinic, specializing in de-prescribing psychiatric medications, and runs a growing YouTube channel focused on mental health education. Follow at https://x.com/drjosefWD 「 SUPPORT OUR SPONSORS 」 • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: https://drdrew.com/gold or text DREW to 35052 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer & Booking • Emily Barsh - https://x.com/emilytvproducer Hosted By • Dr. Drew Pinsky - https://x.com/drdrew Learn more about your ad choices. Visit megaphone.fm/adchoices
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Dr Annelise E. Barron Associate Professor of Bioengineering Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) Postdoc, Soane BioSciences/ACLARA Biosciences Inc., Molecular Biotechnology (1996) Ph.D., Univ. of California, Berkeley, Chemical Engineering (1995) B.S., Univ. of Washington, Seattle, Chemical Engineering (1990) Stanford Web page: https://med.stanford.edu/profiles/annelise-barron?tab=bio Laboratory web page: https://barronlab.stanford.edu/ Complete List of Published Works in MyBibliography: https://www.ncbi.nlm.nih.gov/myncbi/annelise.barron.1/bibliography/public/ Email: aebarron@stanford.edu If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
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