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The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and environment. Listeners are taken beyond symptom management into a richer way of thinking about why we get sick and how we can truly heal. Episode Focus In this discussion, Dr Chaffee and Jen unpack the core ideas from the second book in the Healing Compass series and how it builds on the first to help people make sense of their physical and emotional patterns. They talk through how personality traits, nervous system responses, and long-term stress can shape symptoms and influence recovery. The conversation is practical and grounded, giving listeners tools they can immediately apply to their own health journey. Carnivore Diet and Healing A major part of the episode is devoted to the power of a carnivore diet as a foundation for healing and resilience. Dr Chaffee and Jen discuss how removing plant foods and focusing on nutrient-dense animal foods can calm inflammation, stabilize energy, and support the body's natural repair processes. They also explore common challenges people face when starting a carnivore approach and how to navigate these in a sustainable, evidence-informed way. What Listeners Will Gain Listeners will come away with a clearer map for understanding their symptoms, health history, and emotional triggers, and how these intersect with diet and lifestyle. The episode is ideal for anyone curious about carnivore, frustrated with conventional approaches, or looking for a more integrated way to think about healing through the Healing Compass series. Tune in to hear how this second book and a plant-free, animal-based diet can work together to optimize long-term health and performance. Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Windows 11 is getting pummeled by the media and by users for being bloated with unwanted AI (Copilot), telemetry and many other useless features nobody asked for. It's gotten so bad that people are rolling their PCs back to Windows 7. Yes, you heard that correctly -- Windows SEVEN. Then there's an uptick in Linux installs. It's NOT going well for them...Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629
This is a recap of the top 10 posts on Hacker News on January 02, 2026. This podcast was generated by wondercraft.ai (00:30): Why users cannot create Issues directlyOriginal post: https://news.ycombinator.com/item?id=46460319&utm_source=wondercraft_ai(01:46): I'm a developer for a major food delivery appOriginal post: https://news.ycombinator.com/item?id=46461563&utm_source=wondercraft_ai(03:02): FracturedJsonOriginal post: https://news.ycombinator.com/item?id=46464235&utm_source=wondercraft_ai(04:18): HPV vaccination reduces oncogenic HPV16/18 prevalence from 16% to
Strap in for a wild ride everyone! Kim Rogers, “The Worm Queen”, stopped by the studio to educate The Brothers on the creepy parasites that are more common than you think!Kim shares her remarkable journey from working in western medicine, becoming ill, and healing herself through a parasite cleanse! It's not for the faint of heart!Andy did the cleanse himself, Matt is not far behind, and the jury's out on Joe!As hard as it is to hear, Kim knows her stuff! She's made it her mission to spread the word and educate others about a very natural part of life, parasites!The jig is up worms! There's a new sheriff in town, prepare to be flushed!Check out her work in the link below!https://rogershood.com/ Support our pod with our official merch!https://bropodmerch.bigcartel.com
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Angela is joined by Sarah Rusbatch, to discuss the hidden health risks of alcohol, particularly for women in midlife. Sarah reveals the physiological reasons why women metabolise alcohol differently than men, leading to increased health risks, and shares the alarming statistic that four out of five women are unaware of the link between alcohol and breast cancer. Together they focus on the three core pillars for successful behaviour change: focusing on what you gain, replacing the habit with a positive alternative, and embracing the power of small experiments KEY TAKEAWAYS: The Hidden Risks for Women: Women metabolise alcohol less efficiently than men due to lower levels of the alcohol dehydrogenase enzyme, making them more susceptible to alcohol's negative effects Alcohol's Link to Cancer: One in five breast cancer deaths are linked to alcohol, and the risk increases dose-dependently. Four out of five women are unaware of this direct connection. The Power of Positive Substitution: Successful behaviour change requires moving the focus from the deprivation (loss aversion) to the gains (e.g., better sleep, more energy, better skin) and replacing the drinking habit with an effective, positive alternative. Addressing the Root Cause: For many, alcohol is a "solution to the problem" of boredom, stress, or escape. Lasting change requires looking at what alcohol is masking and making fundamental changes to your life TIMESTAMPS AND KEY TOPICS: 0:01:25: One glass of alcohol can be too much for those with genetic predispositions 0:03:08: Why women metabolise alcohol differently 0:04:45: Four in five women are unaware of the link between alcohol and breast cancer. 0:06:50: The alcohol industry's successful marketing strategy that led to the rise of female-targeted pink drinks 0:11:35: The three core pillars for behaviour change VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Get weekly science tips to optimise your health and longevity to your inbox with Angela's free newsletter. Click here to sign up Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women. Click here and use code “JAN26” for 30% off. Buy Sarah Rusbatch's bestselling book Beyond Booze Sarah Rusbatch's alcohol free challenge - https://sarahrusbatch.com/af-challenge Sarah Rusbatch's Instagram - https://www.instagram.com/sarahrusbatch/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
The first part of an appearance at The Long Island Macintosh Users Group digs into large language models, real-world AI use, and Apple's philosophy. The conversation ranges from productivity and creativity to ethics, privacy, and deepfakes. Why experimentation, transparency, and skepticism matter as AI becomes part of everyday workflows starts with participation from the group. (1) This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Introduction and context of the AI discussion[2:57] AI vs. large language models explained[6:01] Privacy, trust, and corporate AI policies[7:38] Personal rules and verification when using AI[9:09] Apple's AI strategy and user perception[14:48] Using AI in audio, transcripts, and show prep[16:09] Disclosure, AI constructs, and ethical concerns[24:03] Training models and personalized AI responses[27:52] Prompt engineering and agentic AI[41:10] Deepfakes, scams, and real-world risks Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
The first part of an appearance at The Long Island Macintosh Users Group digs into large language models, real-world AI use, and Apple's philosophy. The conversation ranges from productivity and creativity to ethics, privacy, and deepfakes. Why experimentation, transparency, and skepticism matter as AI becomes part of everyday workflows starts with participation from the group. (1) This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Introduction and context of the AI discussion [2:57] AI vs. large language models explained [6:01] Privacy, trust, and corporate AI policies [7:38] Personal rules and verification when using AI [9:09] Apple's AI strategy and user perception [14:48] Using AI in audio, transcripts, and show prep [16:09] Disclosure, AI constructs, and ethical concerns [24:03] Training models and personalized AI responses [27:52] Prompt engineering and agentic AI [41:10] Deepfakes, scams, and real-world risks Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Julie Smith, Webster University Professor joins Megan Lynch to talk about "X" is giving users more information about foreign accounts.
Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments, from ADHD and depression to hypertension, stem from nutrient deficiencies and a lack of oxygen, not genetically inherited diseases. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro 4:12 - Gary Brecka's Background as a Mortality Researcher 6:32 - The Predictive Power of Mortality Data 6:57 - The Importance of Oxygen in Disease Prevention 7:16 - The Decision to Help People Live Longer 7:42 - Debunking Genetic Myths in Modern Medicine 10:46 - Cellular Regeneration: A New Body Every 84 Days 14:16 - Understanding ADD/ADHD as Attention Overload 19:02 - The Serotonin Hypothesis and Root Causes of Depression 24:12 - The Dangers of Synthetic Folic Acid and MTHFR Gene Mutation 27:55 - OCD, Dopamine Deficiency, and the Roots of Addiction 31:33 - Solving the Dopamine Gap to Treat Dependency 34:33 - Case Study: Reversing Dana White's Hypertension 39:56 - The Role of Homocysteine and Vascular Constriction 46:07 - Collaboration with Cardiologists on Nutrient Deficiencies 47:51 - The Process of Methylation: Refining Raw Materials 49:56 - The Secret to Longevity: Empowering the Immune System 52:17 - Hypothyroid Truths: Liver Conversion and Selenium 58:39 - Autoimmune Disease: Pathogens vs. Immune System Crime 1:05:59 - The "Caregiver Syndrome" and Self-Care Importance The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we give you our discussion with Dr. Steven Paul Woods where we attempt to demystify the scientific process in neuropsychology, beginning with a focus on how our academic journals work. Show notes are available at www.NavNeuro.com/182 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
@ColdFusion The Metaverse Only Has 900 Users https://youtu.be/ntPGl8UyIq4?si=Va-dFG62MmV3DQlg @GrimGriz LAST CALL SHUFFLE - 20251231 https://www.youtube.com/live/546KotKlGiI?si=Au0CjM1UhOQbUXww @Neal_Daedalus What is the TLC? - The Realized, Embodied, Actualized, Lived (REAL) Guide https://youtu.be/Y3vqSjywot8?si=Z4iNRB9NAyacoGPe https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/CgPYjAUF Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
212: The Healing Intelligence of Music A moving conversation with Greek Classical Composer and Pianist Eugenia Manolidou shines the light on how music is a living force for healing, memory and emotional regulation. Kiki and Eugenia Today's Lexi: Φεγγάρι – Fengári – Moon In Today's Episode: The Buzz for Longevity: Paths to Renewal Series continues today with MUSIC THERAPY. Kiki and Kefi Life are joined by Greek Classical Composer and Pianist Eugenia Manolidou as they explore music as a living force for healing, memory and emotional regulation. Drawing from her work in composition and education, Eugenia shares how music therapy engages the brain, calms the nervous system, and creates coherence between mind and body. From ancient musical traditions to modern neuroscience, this episode reveals how sound becomes a bridge - connecting emotion, cognition and well-being -reminding us that music doesn't just move us…it restores us. Resources: About Eugenia Manolidou Eugenia Manolidou Intervie | Practitioners' Voices in Classical Reception Studies Healing Through Music Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis
Riley and Tim discuss the various technology innovations first introduced for Apple products with the iPad. Early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Early episodes are also now available in Apple Podcasts!Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com. Hosted on Acast. See acast.com/privacy for more information.
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Silver Fox targets Indian users Mustang Panda deploys ToneShell Will prompt injection ever be 'solved'? Huge thanks to our episode sponsor, ThreatLocker Want real Zero Trust training? Zero Trust World 2026 delivers hands-on labs and workshops that show CISOs exactly how to implement and maintain Zero Trust in real environments. Join us March 4–6 in Orlando, plus a live CISO Series episode on March 6. Get $200 off with ZTWCISO26 atztw.com.
AI psychosis became a thing in 2025. That's when a chatbot leads a user into a delusional spiral.The technology's tendency to affirm what people say can result in conversations that become untethered from reality and, in the worst cases, has ended with real-world harms. Kashmir Hill has been reporting on this phenomenon for The New York Times.Content warning: This episode includes mention of self harm and suicide.
AI psychosis became a thing in 2025. That's when a chatbot leads a user into a delusional spiral.The technology's tendency to affirm what people say can result in conversations that become untethered from reality and, in the worst cases, has ended with real-world harms. Kashmir Hill has been reporting on this phenomenon for The New York Times.Content warning: This episode includes mention of self harm and suicide.
I sat down with two-time UFC Champion TJ Dillashaw to discuss the "delusional optimism" and biohacking protocols, like stem cell therapy and zone two training, that fueled his legendary career and his recovery from a dark identity crisis. Now, we're diving into how he's applying that same championship grit to disrupt the supplement industry with Wild Society Nutrition, proving that the pursuit of excellence in business and longevity is the ultimate human journey. Get the Longevity + Performance Stack here: https://bit.ly/3YPMNO4 Full Audience: Use code GARY15 for 15% off (one-time purchase) CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with TJ Dillashaw Website: https://bit.ly/499sJLj YouTube: https://bit.ly/4q9vfIE Instagram: https://bit.ly/4avH5bk Facebook: https://bit.ly/3MURVhk TikTok: https://bit.ly/49jB8fp X: https://bit.ly/4jlszVY LinkedIn: https://bit.ly/4jeEXH4 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:14 TJ Dillashaw identity & the transition from professional fighting 03:44 Early wrestling roots and "Hazardous Hal" 04:47 Dropping out of grad school for MMA 05:53 The rapid growth of the UFC and bantamweight class 09:43 Career evolution and the "overworking" trap 10:46 Meeting Coach Sam Calavita and measuring toxins 13:11 Mastering energy systems and Zone 2 training 13:29 Understanding VO2 Max and lactic thresholds 22:58 Facing the legendary Joe Soto on 24 hours' notice 24:32 The power of delusional optimism and positive affirmations 26:36 Re-injuring the shoulder during a tetherball challenge 27:21 Using stem cells to avoid career-ending surgery 35:15 Adversity, suspension, and taking extreme ownership 40:08 Rebuilding identity and the "walk back" to the octagon 44:03 Disrupting the supplement industry with Wild Society 45:29 The "Caveman Eats" 20oz ribeye innovation 49:36 Partnering with Sprouts and avoiding "kill list" ingredients 57:41 Dana White's documentary on life after fighting 1:03:12 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Double Tap Episode 442 This episode of Double Tap is brought to you by: C&G Holsters, Die Free Co., Night Fision, Blue Alpha, Second Call Defense, and Swampfox Optics Welcome to Double Tap, episode 442! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Dear WLS Dependable Don - So what holsters do you run with your fanny pack? I got the qilo prison wallet which is Velcro backed so crossbreed has holsters that work but not crazy about it. Switch to a blapha or are Velcro backed holsters acceptable? Adam W - I am looking for a red dot that can stand up to a .357 magnum Chippa Rhino. I have put 2 other dots on it I had laying around and now I just want one I don't have worry about. I was thinking the Judge XL from Gideon. Would this be a good choice? The use case for this gun is local matches and range toy. Also, I am looking for a holster for this setup. The Chippa Rhino is the 60ds model with the pic rail in front of the cylinder. Your help is much appreciated. Scanks Adam Luis G - I am in Florida and do a lot of lake bank fishing. What would be a good caliber to carry and what type of rounds to use against alligators? Should I run a couple of snake shot rounds first for moccasins then the gator rounds? Jack B - Matt diniman just did a kickstarter campaign where 2 of the reward tiers included getting killed in a future DCC book. If you were get this prize for another cast member, which option would you choose and how would they die? Option, They are a crawler who gets killed. Option 2, They are a monster or NPC that gets killed by Donut and T-bagged by mongo. Ny(e)gerski - "This one is mostly for Mr. Saggins. Scroto, what are you signed up to hunt this year? I feel like we haven't had any 47 minute long hunting stories in a while and are due for one or 2. P.S.....are you sure you and Kevin from Q aren't kindred spirits?.....I can't tell who tells longer hunting stories... Pee Pee S.....i had something for here, but forgot....and now got you to say pee pee...." Eli K - I am building a new house soon. It will have a vault room in the basement. The floor, ceiling, and all four walls will be poured concrete. Other than that, I'm leaving it unfinished after framing and insulation, and I will take it form there. It will have HVAC and electrical available. What else should I do? Seems like a good idea to put a drain in. I'm tentatively planning to do Lockdown walls. Anything other suggestions? Jerry F - Do either of you guys have any idea where i can find Accurate Nitro 100NF for sale? I've been checking all of the reputable dealers online (Brownells, Midway usa, ammoseek etc) and I haven't been able to find any 4 or 8lb bottles all summer. I shoot trap every weekend with my dad and our local league just started and I commonly go through a hundred plus rounds each weekend. I believe accurate is a division of Hodgdens. Any help would be greatly appreciated. And in your opinions where is all the powder going? Love the show, thank you. Jeremy is not a cunt, he just doesn't have any patience for stupidity. John J - I've recently realized I'm a fan of both Jeremy and Aaron. Which probably means I'm either deeply complex, or there's something wrong with me. Thoughts? Also, would love to see some more Dangerous Freedom videos. I am looking forward to the red dot - magnifier comparison. One of my AR's has a CompM5 with a 3x magnifier. I want to love it for what the combo cost, but I find myself removing the magnifier more often than not. Thanks for the show. The winner of this week's swag pack is John J! To win your own, go to welikeshooting.com/dashboard and submit a question! Gun Industry News O/LINK Modular Trauma Panel (MTP) Analysis: A low-profile, "cyberpunk" inspired attachment designed by Evan Ohl to extend MOLLE webbing below mounted pouches for medical gear. Made from rigid yet lightweight 8-layer Tegris®, it attaches hardware-free to 4 columns of webbing and includes shock cord for securing items. Price / Availability: $25.00 / Available now at evanohl.com (Made to order, ~2 week lead time). Zaffiri Precision to Unveil Their First Complete Pistols at SHOT 2026 Analysis: Zaffiri Precision is shifting focus from à la carte parts to pre-configured complete uppers and will debut their first three complete pistols. The new lineup features five tiers (ZULU, ECHO, X-RAY, VECTOR, and IBS), each available in standard or "Elite" configurations with upgrades like threaded barrels and tritium night sights. Price / Availability: Pricing not listed / Unveiling at SHOT Show 2026; product shift begins January 2026. Weatherby Model 307 Cuts Barrel to 16 Inches for 7mm Backcountry Analysis: Weatherby introduces the Model 307 Alpine MDT SB, a compact rifle optimized for suppressor use and backcountry hunting. It features a 16-inch barrel specifically paired with Federal Premium's 7mm Backcountry ammunition to maintain performance in a short package. Built on the Model 307 action (Remington 700 footprint compatible), it sits in an MDT HNT26 carbon fiber chassis with a folding stock, reducing overall length by over 9 inches for transport. Price / Availability: $3,249 MSRP / Released late Dec 2025; available now. Turkish MMT Machine Gun Completes NATO Qualification Tests Analysis: The MKE MMT (Milli Makineli Tüfek) is a Turkish 7.62x51mm machine gun that has passed NATO qualification. Based on the Soviet PKM design (two-stage feed, right-side feed), it features modern updates like a detachable trigger mechanism, receiver cover Picatinny rail, and a new brass deflector. Weighing only 8 kg (17.6 lbs), it is lighter than the M240 and HK421. Price / Availability: No civilian price listed / Cleared for serial production as of Dec 2025; likely for Turkish military and potential export to African or former Warsaw Pact nations. Henry Honors America's 250th With Ultra-Limited Spirit of ‘76 Rifle Analysis: A highly exclusive collector's edition celebrating the U.S. Semiquincentennial (250th anniversary). Built on the "New Original Henry" platform (1860 patent reproduction) in .44-40 WCF. Features an engraved nickel-plated brass receiver with 24-karat gold accents depicting Revolutionary War imagery (Independence Hall, George Washington's sword, early flags). Includes a polished blued octagon barrel, hand-selected rosewood stock, and crescent buttplate. Price / Availability: $4,115 MSRP / Limited to 250 units; sold factory-direct. Released Dec 2025. Less Length, Same Strength: Samson Unveils The SAS-K Stock Analysis: A compact variant of the Samson Adjustable Stock (SAS) system, the SAS-K reduces the length of pull (LOP) by one inch (9"-10") compared to the standard model while maintaining the same durability and features. It includes a side-folding mechanism, 5-position adjustable LOP, 4-position adjustable cheek riser, and ambidextrous QD sling points. Designed for body armor users or confined spaces. Price / Availability: $315.65 / Available now. Badger Ordnance Forged Condition One Charging Handle (C1CH) Analysis: The C1CH differentiates itself by being machined from forgings rather than billet or extrusion for superior strength. It features a raised gas fence for gas mitigation (ideal for suppressed shooting), ergonomic ambidextrous latches with vertical serrations, and snag-free rounded edges. The width is streamlined at 2.42 inches, and it weighs 1.1 oz. Price / Availability: $100.00 / Available now in 5.56 (Black/Tan); 7.62 and MCX versions coming in 2026. CrossBreed Holsters Introduces The LightGuard Holster Analysis: The LightGuard is a new IWB holster built on CrossBreed's MultiFlex platform, specifically designed for pistols with weapon-mounted lights. It features a hybrid construction with a replaceable light-specific Kydex lower shell (allowing light upgrades without replacing the whole holster) and an injection-molded adjustable upper shell for firearm retention. It supports multiple mounting clips and carry positions (appendix, strong-side, cross-draw). Price / Availability: $44.95 (Base Price) / Available now directly from CrossBreed. New Product Highlight: Build A Custom Rifle Case With Lynx Defense Analysis: Lynx Defense now offers fully customizable rifle cases made in the USA (North Carolina) using 1,000D Cordura. Users can mix and match colors for the main body (solids, camo, splatter), exterior pocket, zippers, and logo. Available in four sizes: Byte (21" for PDWs), Bureau (32" for SBRs), Bronx (36" for 16" carbines), and Gigabyte (42" for long rifles). Price / Availability: $319.99 - $644.99 depending on size / Available now (made to order). Pistollo 77° Secures U.S. Distributor - Limited Launch Edition Planned Analysis: The Pistollo 77° semi-automatic pistol is coming to the U.S. civilian market via exclusive distributor Deluxe Imports (Boerne, Texas). The first release will be a "Launch Edition" designed for collectors with unique elements. To comply with U.S. regulations and market needs, the U.S. version features a rear Picatinny rail for braces, an upper receiver rail for optics, and a 1/2×28 threaded muzzle. A proprietary stabilizing brace is also in development. Price / Availability: Pricing not listed / Launch planned for Q2 2026; waitlist currently exceeds 2,000 customers. Before we let you go - Join Gun Owners of America Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone.
Nat, Ben and Prop-O get ready to ring in the New Year with a pretty weird Week 18 slate. They kick off by sharing their big end-of-season takes: Which team does Nat say is the best in the league? What Super Bowl does Prop-O want to see? Why does Ben say the year's surprise teams are built for sustained success? Previewing the weekend's games, the crew reveal the most important players in all of those matchups - you may be shocked! As Nat cruises to the Drew Locks crown, Prop-O tries to keep him in sight while Ben gets some karmic retribution after two years of boasting. All this and lots more! ___ To sign up for our partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Spokesperson for the Transport Users Association, Daniel Bowen, joined Shane McInnes.See omnystudio.com/listener for privacy information.
Welcome to Ozempic Weightloss Unlocked, where we dive into the latest on Ozempic from medical breakthroughs to lifestyle shifts.Ozempic, a glucagon-like peptide one receptor agonist, mimics a hormone to boost insulin, slow stomach emptying, curb appetite, and quiet food noise. The American Cancer Society notes it was first approved for type two diabetes but now aids weight loss with diet and exercise, delivering average losses of fifteen to twenty percent of body weight in studies.Recent research from the University of Texas at Arlington highlights up to twenty percent body weight reduction over months through appetite suppression. Yet, AOL reports real-world data shows an average five point one percent loss on semaglutides like Ozempic.Exciting medical news: A Danish and Canadian trial in CU Anschutz Medicine found obese knee osteoarthritis patients on weekly GLP-one agonists had major pain relief and better function. Orthopedics expert Karin Payne sees huge promise for these drugs in easing arthritis symptoms by cutting weight.Psychology Today's December twenty ninth, twenty twenty five study reveals Ozempic reshapes more than bodies. Users feel normal and happier post-loss but face emotional hits from past stigma. Demand surges from weight anxiety, even in slim nations like Japan, fueled by social media. Many endure nausea, fatigue, and costs, tweaking doses via TikTok tips, blurring into disordered eating risks.The New York Times reports older adults over sixty five quit GLP-one drugs like semaglutide within a year at sixty percent rates, regaining weight and facing muscle loss that hurts fitness. Shortages contributed.Big update: Reuters says the Food and Drug Administration just approved Novo Nordisk's twenty five milligram oral semaglutide pill as Wegovy for obesity or overweight with conditions, expanding access beyond injections.Cancer links remain mixed per the American Cancer Society: possible lower risks for breast, prostate, and others, but avoid if thyroid cancer history.Pair Ozempic with healthy eating, exercise, and doctor guidance for best results.Thanks for tuning in, listeners. Subscribe for more updates. This has been a Quiet Please production. For more, check out quietplease.ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
12-29-25 - Study On Wegovy And Other Similar Weight Loss Drugs Finds It's Enhancing Users Sexual Appetite - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with Mike Bakon to explore the fascinating intersection of hardware hacking, blockchain technology, and decentralized systems. Their conversation spans from Mike's childhood fascination with taking apart electronics in 1980s Poland to his current work with ESP32 microcontrollers, LoRa mesh networks, and Cardano blockchain development. They discuss the technical differences between UTXO and account-based blockchains, the challenges of true decentralization versus hybrid systems, and how AI tools are changing the development landscape. Mike shares his vision for incentivizing mesh networks through blockchain technology and explains why he believes mass adoption of decentralized systems will come through abstraction rather than technical education. The discussion also touches on the potential for creating new internet infrastructure using ad hoc mesh networks and the importance of maintaining truly decentralized, permissionless systems in an increasingly surveilled world. You can find Mike in Twitter as @anothervariable.Check out this GPT we trained on the conversationTimestamps00:00 Introduction to Hardware and Early Experiences02:59 The Evolution of AI in Hardware Development05:56 Decentralization and Blockchain Technology09:02 Understanding UTXO vs Account-Based Blockchains11:59 Smart Contracts and Their Functionality14:58 The Importance of Decentralization in Blockchain17:59 The Process of Data Verification in Blockchain20:48 The Future of Blockchain and Its Applications34:38 Decentralization and Trustless Systems37:42 Mainstream Adoption of Blockchain39:58 The Role of Currency in Blockchain43:27 Interoperability vs Bridging in Blockchain47:27 Exploring Mesh Networks and LoRa Technology01:00:25 The Future of AI and DecentralizationKey Insights1. Hardware curiosity drives innovation from childhood - Mike's journey into hardware began as a child in 1980s Poland, where he would disassemble toys like battery-powered cars to understand how they worked. This natural curiosity about taking things apart and understanding their inner workings laid the foundation for his later expertise in microcontrollers like the ESP32 and his deep understanding of both hardware and software integration.2. AI as a research companion, not a replacement for coding - Mike uses AI and LLMs primarily as research tools and coding companions rather than letting them write entire applications. He finds them invaluable for getting quick answers to coding problems, analyzing Git repositories, and avoiding the need to search through Stack Overflow, but maintains anxiety when AI writes whole functions, preferring to understand and write his own code.3. Blockchain decentralization requires trustless consensus verification - The fundamental difference between blockchain databases and traditional databases lies in the consensus process that data must go through before being recorded. Unlike centralized systems where one entity controls data validation, blockchains require hundreds of nodes to verify each block through trustless consensus mechanisms, ensuring data integrity without relying on any single authority.4. UTXO vs account-based blockchains have fundamentally different architectures - Cardano uses an extended UTXO model (like Bitcoin but with smart contracts) where transactions consume existing UTXOs and create new ones, keeping the ledger lean. Ethereum uses account-based ledgers that store persistent state, leading to much larger data requirements over time and making it increasingly difficult for individuals to sync and maintain full nodes independently.5. True interoperability differs fundamentally from bridging - Real blockchain interoperability means being able to send assets directly between different blockchains (like sending ADA to a Bitcoin wallet) without intermediaries. This is possible between UTXO-based chains like Cardano and Bitcoin. Bridges, in contrast, require centralized entities to listen for transactions on one chain and trigger corresponding actions on another, introducing centralization risks.6. Mesh networks need economic incentives for sustainable infrastructure - While technologies like LoRa and Meshtastic enable impressive decentralized communication networks, the challenge lies in incentivizing people to maintain the hardware infrastructure. Mike sees potential in combining blockchain-based rewards (like earning ADA for running mesh network nodes) with existing decentralized communication protocols to create self-sustaining networks.7. Mass adoption comes through abstraction, not education - Rather than trying to educate everyone about blockchain technology, mass adoption will happen when developers can build applications on decentralized infrastructure that users interact with seamlessly, without needing to understand the underlying blockchain mechanics. Users should be able to benefit from decentralization through well-designed interfaces that abstract away the complexity of wallets, addresses, and consensus mechanisms.
12-29-25 - Study On Wegovy And Other Similar Weight Loss Drugs Finds It's Enhancing Users Sexual Appetite - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Lex speaks with Gracy Chen - Bitget's CEO, who transitioned from a fintech entrepreneur to leading one of the top five global crypto exchanges. Bitget processes $10–20 billion in daily trading volume and serves 120 million users across centralized and decentralized platforms. Its geographic base is mostly in Asia, but it's expanding into Europe through regulatory compliance and new products like tokenized US stocks, which have already surpassed $20 billion in trading volume.Bitget differentiates through security features, including a $600 million protection fund, and user acquisition via both brand campaigns (e.g. Messi sponsorship) and local affiliate (KOL) marketing. Looking ahead, Bitget aims to move beyond crypto-native assets toward mass adoption, focusing on product-market fit and offering tokenized real-world assets and enterprise services.NOTABLE DISCUSSION POINTS:Bitget Is Transitioning Toward Regulatory Compliance and Tokenized AssetsBitget, historically an offshore crypto exchange, is shifting to a compliance-first strategy in key markets like Europe (e.g., under MiCA). It's also diversifying its product offering beyond altcoins, including tokenized US stocks and forex, which have already generated $20B in trading volume. This reflects a broader industry trend where crypto platforms aim to integrate with traditional finance and support real-world assets (RWAs).Bitget's User Acquisition Combines Web2 Financial Discipline with Web3 Community TacticsBitget uses a hybrid marketing approach: brand partnerships like the Leo Messi campaign and grassroots affiliate marketing via KOLs (Key Opinion Leaders) who earn volume-based rebates. Additionally, local teams are given budget control and tailor acquisition strategies per market. This decentralized yet data-informed model mimics Web2 CAC (Customer Acquisition Cost) analysis while leveraging crypto-native community dynamics.Exchanges Are Struggling with Unsustainable Token Launch ModelsGracy Chen criticizes the crypto industry's overreliance on speculative “narrative-driven” token launches, noting that even well-funded tokens often fail without real product-market fit. Bitget is responding by requiring more tangible utility and sustainability from listed projects and aims to balance value across users, exchanges, and project teams through mechanisms like airdrop campaigns and launch pools with
Myseum is rethinking social networking by focusing on private, intentional sharing instead of public feeds and algorithms. Darin Myman, CEO of Myseum, explains how the platform was designed to solve a modern problem: people take more photos than ever, yet meaningful sharing and long-term preservation have become more difficult.The conversation begins with the core idea behind Myseum, a personalized social network built to pass photos and media forward to the people who matter. Darin explains how today's phone-based photo sharing has replaced shoeboxes and albums, but without a clear way to preserve memories across generations.Marc and Darin dive into Picture Party by Myseum, a new feature launching soon that allows instant, private group sharing without passing phones around. Users can create temporary or permanent social spaces for meetings, family gatherings, events, or parties. These spaces can disappear after a set time or live on as part of a personal digital archive.Privacy and security are central to the platform. Darin explains how Myseum encrypts content, limits access to invited users, and gives creators full control over saving, screenshots, and self-destruction. Unlike traditional social platforms, Myseum does not allow AI models to ingest user content.The discussion wraps with Myseum's long-term vision, from small private gatherings to large-scale events with thousands of participants, all organized into searchable, purpose-driven spaces. The goal is simple: make sharing fun again while ensuring memories are protected and easy to find in the future.Chapters0:00 – Introducing Myseum and Darin Myman0:23 – What Myseum is and why it exists1:12 – Why modern photo sharing feels broken2:00 – The unlimited tier social network concept2:36 – Why passing phones around does not work3:01 – Picture Party and Pop-Up Gala explained4:01 – Preserving family history and legacy4:37 – The idea of a digital shoebox5:42 – How Picture Party works in real life7:03 – Privacy, encryption, and security controls8:39 – User control over saving and sharing8:41 – The long-term vision for Myseum9:47 – Launch timing and what's coming nextSubscribe for more conversations with founders building the next generation of technology.Visit yourtechreport.com for more interviews and tech insights.Relevant LinksMyseum: https://www.myseum.comYour Tech Report: https://www.yourtechreport.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attacks, neuropathy, and EDS to exploring a meat-focused approach. Listen as he breaks down nutrition debates, critiques common studies and plant-based narratives, and discusses his views on dietary experiments in a no-nonsense style. Perfect for anyone curious about low-carb journeys, science scrutiny, and real-talk alternatives to standard advice. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Angela talks to Dr. Ash Kapoor, a longevity specialist and cellular health expert, who shares his approach to health that focuses on understanding and addressing the root causes of disease and aging, particularly through the lens of the 12 Hallmarks of Aging. Dr. Kapoor talks about the fact that true longevity is not just about extending lifespan, but about maximising independence, purposefulness, and fulfilment, explaining that modern stress depletes the body's primary energy source (ATP), forcing it to steal from the immune, hormonal, and nervous systems KEY TAKEAWAYS: Longevity Redefined: True longevity is defined not merely by living longer, but by being independent, purposeful, and pursuing fulfilment until an achievable age of 123. The Root Cause of Decline: All 126,000 known diseases can be traced back to the 12 Hallmarks of Aging, a breakdown in the body's cellular systems that is often driven by chronic modern stress A Strategy for Optimisation: Dr. Kapoor's approach involves a multi-stage strategy of detoxifying (cleaning the liver and gut), repairing (restoring hormones and nutrients, and re-establishing circadian rhythm), and renewing the body's cellular environment The Power of Inner Energy: The core problem is operating on stress-based energy (like cortisol and immune/hormonal reserves) instead of the primary mitochondrial energy (ATP) TIMESTAMPS AND KEY TOPICS: 0:01:25: Defining Longevity: What true "living" means beyond just existing. 0:03:00: The Science of the 12 Hallmarks of Aging and the control we have over them. 0:08:48: The link between the external world (success) and internal depletion (energy crash). 0:18:25: The fundamental strategy: Detox, Repair, and Renew in the correct order. 0:25:05: Understanding hormone depletion: Why the body "steals" hormones and the concept of "restorative hormone therapy." VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Ozlo Sleepbuds® – Fall asleep faster and stay asleep longer | Use code ANGELA at https://ozlosleep.com/angela for your exclusive discount.• Go to https://lvluphealth.com/angela Use code ANGELA for an exclusive 15% off Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women. Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In the before times, I would have been hostile to meditation and mindfulness. I didn't have time for it, I wanted the quick cure, the fix and no B.S. I had stuff to do and no time for body symptom nonsense. I had to be karmically convinced to change my mind. Hard lessons. Embarrassing lessons. But I came to understand the lesson is repeated until you learn. Meditation might work for you. It might not. But give it a fair chance. You might not be ready for it now. That is okay. But take a moment to learn about it, understand the potential benefits and then decide. Resources Mentioned: At the Penguin Random House website you can listen to an audio sample or read the introduction chapter of the book to get a sense of if it is right for you. Bear with me, this is a little confusing. The Harris newsletter is on Substack. There you can access links to his podcast, meditations from notables in the field and other do-dads that you might be interested in. Mr. Harris also has a paid app called Happier Meditation. It is a subscription service starting at $99 a year. For those that can afford the up front that come out to $10 a month or 27 cents per day. There may be an option for those that have money issues. You should check out the website for more info. Co-author Jeff Warren has a page on Substack where you can find his views and teachings about meditation, access audio meditation on a wide variety of topics and meditations that focus on ADHD issues. Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Luma AI's $900 million raise is paired with the launch of sophisticated video model features for immersive content. Users can now generate fluid animations and edits via simple AI prompts. Investors see this as a bet on Luma dominating the generative video market.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stop treating aging as the aggressive pursuit of comfort and start mastering the biological truths behind the 30-30-30 method, nutrient density, and the metabolic importance of resistance training. In this Q&A session I break down how to eliminate processed foods, optimize your supplementation through blood testing, and leverage natural stressors like breathwork and grounding to reclaim your vitality. By making morning sunlight and mobility non-negotiable, you can reset your circadian rhythm and transform your body into its Ultimate Human version. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:54 Category of Foods We Should Avoid 02:46 30-30-30 Method Effectivity 04:19 Best Sources of Protein 04:55 What Does Gary Eat in a Day? 05:43 Recommended Foods by Gary 07:04 Worst Nutrition Advice 08:01 Does Gary Have a Cheat Meal? 08:57 How to Build Motivation? 10:08 Why Supplement? 11:54 Best Way to Lose Fat (Not Muscle) 12:42 Risks of Parasites and Mold Toxicity 13:39 Is LDL Cholesterol Bad? 15:03 Common Medical Treatments (e.g. Statins) 16:06 Infrared Sauna vs. Dry Sauna 17:13 Simple Daily Routine for Longevity 18:15 Breath Work Techniques 19:24 Improve Sleep Quality Naturally 20:33 How (and What) is Grounding? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.com Security remains work in progress for crypto — and that may be putting it mildly. This year Bybit was hacked for $1.5 billion, the largest exploit ever, crypto or otherwise. In this Unchained episode, Security Alliance members explain how crypto exploits have evolved, why smart contracts are no longer the primary vulnerability and why a security plan alone may not be enough. They take us inside how North Koreans are getting jobs at crypto and tech companies and how they operate. Plus, best practices for individuals that intend to hold their assets for the long-term. Test transactions and 2FA based on authenticator apps may not be ideal. Thank you to our sponsors, Uniswap and Mantle! Guests: Pablo Sabbatella, Member of SEAL (Security Alliance) and Founder of Opsek Isaac Patka, Wargames Initiative Lead at SEAL, and Founder of Shield3 Links: Unchained: How the $1.5 Billion Bybit Hack Could Have Been Prevented The Chopping Block: Code, Chaos & Consequences — What the Balancer Hack and Rollback Debates Mean for Crypto's Future How AI Agents Hacked Smart Contracts for $1 Apiece – DEX in the City DEX in the City: How Privacy in Crypto Makes Everyone's Finances More Secure Chainalysis crypto crime report SEAL 911 bot SEAL website with profiles of confirmed DPRK IT workers Timestamps:
On this episode, we welcome Professor Matthew Bakowicz to the show to discuss the growth of sports betting and how popular betting apps like DraftKings hook users by design. Matt is the program director of Sports Business Management at American University's Kogod School of Business, as a guest. Before academia, he managed sportsbook operations for […] The post 415: How Sports Betting Apps Hook Users by Design first appeared on Persuasion by the Pint.
The people running our federal health agencies have finally pulled back the curtain, and what they're revealing changes everything we thought we knew about how decisions get made at the highest levels of government. In this groundbreaking conversation, FDA Commissioner Dr. Marty Makary discusses the sweeping reforms transforming America's approach to food safety, drug approvals, and medical transparency under the Make America Healthy Again initiative. What would you change first if you had the power to reform our entire healthcare system? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Get Dr. Marty Makary's book, “Blind Spots“ here: https://bit.ly/3MIcg9x Connect with Dr. Marty Makary Website: https://bit.ly/48JPxCD YouTube: https://bit.ly/4j2IBUx Instagram: https://bit.ly/4qaIicv TikTok: https://bit.ly/48UlOFK Facebook: https://bit.ly/4pJ9QG4 X.com: https://bit.ly/4pIWGcd Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:29 Leading the Food and Drug Administration 07:22 Setting the FDA's Mission and Agenda 12:12 Time to Change the Medical Educational System 17:01 Going through the FDA's Agenda 22:48 Rewriting the Food Dietary Guidelines 27:13 Unveiling the Scientific Data 30:01 The Truth behind Hormone Therapy 37:32 Dr. Marty's Vision for the FDA 39:19 Are Children Over-Vaccinated? 43:21 FDA's Movement on Vaccination 45:48 FDA Belongs to the American People, Not the Big Pharma 46:41 FDA on Peptides, Stem Cells, and Other Unconventional Therapies 48:14 Scientific Data on Gut Microbiome (Addressing Cancer, Diabetes) 1:14:31 FDA's Challenges against Political Bureaucracy 1:17:01 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comThank you to our sponsors: BodyHealth - Use the code LYON 20 to get 20% off your first order bodyhealth.comMANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts. BON CHARGE Holiday Sale https://boncharge.com for 25% off fromourplace.com/DRLYON and use code DRLYON for 10% offFind Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pagePre-order my new book - https://www.amazon.com/exec/obidos/ASIN/1668085623 Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.Timestamps: 0:00 - FDA Lifts Blackbox Warning on HRT 1:08 - Definitions: Viralization & Androgens 3:08 - The New Landscape of Women's Health 4:46 - Gold Standard Testing: Mass-Spec 5:52
Is your money working as hard as it could? In this episode, Cameron Christiansen and Anthony Faso discuss the critical topic of dividends and their role in infinite banking (IBC). Dividends aren't just industry news—they directly impact the cash value of IBC policies, loan repayment flexibility, and the potential to redeploy capital into passive income opportunities. While most investors view dividends as a general industry trend, IBC users understand their deeper importance. Cameron and Anthony explain the difference between a dividend and the dividend interest rate (DIR), why understanding these metrics matters for IBC, and how companies such as Penn Mutual, Lafayette Life, and MassMutual have shown steady dividend growth year after year. You will learn why you shouldn't focus solely on the dividend rate, but also pay attention to your insurance company's overall financial health. Tune in for insights on how smart IBC users leverage dividends to build more flexibility, control, and growth. In This Episode: - Definition of dividends and the dividend interest rates - Why dividends matter for IBC users - Penn Mutual, Lafayette Life, and MassMutual's dividend performance - Why some companies don't declare their dividend interest rates - Why you shouldn't focus solely on the dividend rate - What do dividends mean for people practicing infinite banking? - How dividends impact cash value and loan repayment flexibility - Why looking at the dividends and dividend rates matters Resources:
Nat, Ben & Prop-O are back for some festive fun as they look ahead to the Week 17 slate. They begin by reflecting on a big MNF win for the Niners. Where is Shanahan in the Coach of the Year race? What about Philip Rivers for Comeback Player? Who will take MVP? And what about Nat's new award for Connection of the Year? With news of Snoop playing the NetFlix HT show, Ben takes us on a hip-hop detour, before the boys get down to business and make their Drew Lock picks for Week 17, weighing up some of the big games on the slate. Can Chat GPT catch Ben? Can Prop close the gap on Nat? And what about a Christmas miracle for the Acca of the Week! All this, and much much more! ___ To sign up for our partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
The playoff teams are almost entirely set already - how do Ben, Prop-O and Mike feel about that? The Jags make a statement over the Broncos. Baltimore looks done after collapsing against New England. DK DK Metcalf's moment of madness partially overshadowed by officiating debacles. Plus, best Christmas films, odd Boxing Day traditions and what NFL position does gravy play? ___ To sign up for our partners FanTeam, hit the link: https://af.fanteam.com/click?o=1&a=99082&c=1 - use code RUSH to unlock special offers for followers of The NC Show! Get involved in the Edge Rush Boosted Acca, the TNF Freeroll contest - free to enter - and more! FanTeam is the ultimate home for NFL fans in the UK, with season-long, weekly, and daily fantasy contests featuring regular five-figure guaranteed prize pools. Users have to be 18+, please play responsibly, BeGambleAware.org ___ Check out the official Nat Coombs Show music playlist: http://open.spotify.com/playlist/0i1nSLaUJWxZMGCe8eJLQY ___ BONUS CONTENT! Subscribe to our YouTube Channel: https://www.youtube.com/@TheNCShow ___ Follow Nat on X or Instagram: X (Twitter): https://twitter.com/natcoombs Instagram: https://www.instagram.com/natcoombs ___ NC Show socials: X (Twitter): https://twitter.com/thencshow Facebook: https://www.facebook.com/thencshow Instagram: https://www.instagram.com/thencshow/ Tik Tok: https://www.tiktok.com/@thencshow?lang=en Threads: https://www.threads.net/@thencshow Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform brain health, and help patients escape the trap of lifelong medications. From her mother's cancer story to practical, step‑by‑step strategies you can start today, this conversation is packed with real science, real cases, and simple tools to reclaim your energy, focus, and metabolism. Tune in if you want a doctor's roadmap for using keto as powerful medicine—not just another diet. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
Merry Christmas everyone! Unfortunately, Matt is out of town, but the good news is Mama Lawrence is filling in!We decided to do something special and host a private watch-a-long of ‘Marry Christmas' with the director himself, Mr. Andrew Lawrence!Cozy up and join the party as the family relives the experience of this future holiday classic.Stick around for an appearance from the world famous Smee!Merry Christmas everyone! We'll see you next week!Support our pod with our official merch!https://bropodmerch.bigcartel.com
In this thought-provoking podcast episode, Angela and special guest, Peter Crone, delve into the challenges women face in reconciling their achievements with feelings of inadequacy. They explore the concept of the "hungry ghost," where external success fails to address deeper internal beliefs of not being enough. The discussion emphasises the importance of shifting from a mindset of searching for validation to one of exploring possibilities, highlighting that true peace and joy come from within, rather than from external circumstances KEY TAKEAWAYS: Inner Perspective vs. External Success: Achieving external success does not necessarily change one's internal beliefs about self-worth. The Concept of the "Hungry Ghost": This term illustrates the idea that individuals can never feel satisfied with external achievements if they have unresolved internal beliefs of inadequacy. Exploration vs. Searching: There is a distinction between searching, which stems from feelings of lack, and exploring, which is rooted in joy and curiosity. Freedom and Joy as States of Being: Freedom and joy are not dependent on external circumstances but are states of mind. TIMESTAMPS AND KEY TOPICS: [00:02:01] Inner peace vs. external success. [00:03:58] Exploring vs. Searching. [00:08:08] Imagination and personal potential. VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women. Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
That glass of wine at the holiday party isn't just adding calories, it's telling your liver to completely abandon fat metabolism until every trace of alcohol is cleared from your system. In this episode, I'm going to pull back the curtain on why alcohol is one of the biggest factors working against your holiday health goals, along with the effects of ultra-processed foods and stress. What's your biggest struggle with staying on track during holiday events? Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:30 Alcohol as a Toxin in Your Body 03:42 Ultra-Processed Foods Making You Hungrier 04:16 Stress Raising Cortisol 04:40 Hydration to Combat Inflammation 06:24 The Alcohol, Sleep, and Whole Foods Strategies 08:23 Join the TUH VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Robin Alex is the co-founder of HighLevel, a marketing automation and CRM platform that has grown to more than two million users since launching in 2018. The company scaled rapidly—doubling and tripling year after year—largely through a white-label model that allows agencies and implementation partners to resell the platform under their own brand. HighLevel now operates with roughly 2,000 employees worldwide and continues to ship new features, including AI-driven tools, at an unusually fast pace. In this conversation, Robin talks through the real reason HighLevel gained traction, how they've structured support to handle growth without a sales team, and why simplicity always wins. He also shares how they prioritize product development and decide what to build, what to ignore, and how to test ideas quickly. The episode offers a clear look into the operational principles behind HighLevel's rapid growth, its product philosophy, and how the team continues evolving the platform for agencies, implementers, and small businesses. Key Takeaways ● 00:38 What Really Drove HighLevel's Early Growth ● 02:57 The Breakdown of HighLevel's User Base ● 05:24 Handling Customer Support at Scale ● 07:22 Leveraging AI to Improve Customer Support ● 08:49 Growing to 2,000 Global Employees ● 10:10 The Biggest Downside of White Labeling ● 12:01 Why the Best Product Doesn't Always Win ● 13:41 The Real Key to Faster Customer Outcomes ● 14:39 The Fastest Path to Early Agency Revenue ● 16:48 How HighLevel Decides What to Build Next ● 21:25 How HighLevel Users Are Leveraging AI Today ● 25:26 The STL Framework for Implementing Quickly ● 30:17 Why They Only Plan One Quarter at a Time ● 31:54 How the Three Founders Divide Responsibilities ● 37:47 Why They Raised Money Despite Not Needing Capital ● 42:56 The One Thing Agency Owners Need to Stop Doing Watch on YouTube: Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook
Washington clean-air rules stall cremation upgrades, leaving funeral homes stuck with polluting machines. A viral video shows a crazy woman berating an elderly target employee for wearing a red Charlie Kirk shirt. Some SNAP recipients are furious that one state is limiting EBT to ‘real food.’ // Big Local: A Kent farm has been devastated from the floods. Flooding led to a fatality in Snohomish County. The possibility of a landslide looms over residents of Concrete. A suspect has been accused of making a phony 911 call and stabbing a Bellevue police officer over the weekend. // You Pick the Topic: A new film adaptation of George Orwell’s ‘Animal Farm’ changes the story into a warning about capitalism instead of communism.
Standard blood work might tell you everything looks “normal,” while your hormones are actually in post-menopausal free fall. In this episode, I'll walk you through my wife Sage's hormone test results on the whiteboard, exposing the hormonal ratios blood tests miss, estradiol being 100x more potent than other estrogens, and why hormone therapy is the only approach that actually works. This episode is essential viewing for couples navigating the hormonal minefield together, complete with the exact protocols that brought Sage back to herself. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg See Sage's Exact Lab Panel for Precision Health: https://bit.ly/3L1kE3m Get Tested with the 10x Female Blood Hormone Panel: https://bit.ly/48TL66N Connect with Sage Workinger-Brecka Instagram: https://bit.ly/44sN390 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:11 Sage and Gary's Menopausal Journey 05:16 Effects of Menopause (Frozen Shoulder, Brain Fog, Exhaustion) 12:31 Benefits of Hormone Replacement Therapy 19:18 Results of Sage's Dutch and Wellness Tests 23:58 Link of Catecholamines and Anxiety 27:37 Sage's Dutch Test Results in Visual 43:42 Debunking of the Hormone Therapy and Breast Cancer Connection Study: https://bit.ly/4quZqdt 51:17 Effects after the Hormone Therapy 54:05 Timing of Hormones: https://bit.ly/48UF9Xw 57:49 Other Recommendations from Sage's Health Journey 1:07:15 Connect with Sage 1:08:03 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stack Overflow CEO Prashanth Chandrasekar was last on the show in 2022 — just one month before ChatGPT launched and upended literally everything for Stack Overflow in a deeply existential way. He called a company emergency, reallocated about 10 percent of the staff to figure out solutions to the ChatGPT problem, and made some pretty huge decisions about structure and organization to navigate that change — all of it pure Decoder bait. Links: 2025 Developer Survey | Stack Overflow The people who make your apps go to Stack Overflow for answers | Decoder OpenAI, Stack Overflow partner to bring technical knowledge to ChatGPT | The Verge Stack Overflow feeds programmers' answers to AI whether they like it or not | The Verge Stack Overflow cuts 28 percent of its staff | TechCrunch AI-generated answers temporarily banned on Stack Overflow | The Verge Stack Overflow's strike is over, but problems persist | Jon Ericson A new era of Stack Overflow | Stack Overflow Subscribe to The Verge to access the ad-free version of Decoder! Credits: Decoder is a production of The Verge and part of the Vox Media Podcast Network. Decoder is produced by Kate Cox and Nick Statt and edited by Ursa Wright. Our editorial director is Kevin McShane. The Decoder music is by Breakmaster Cylinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices