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Want to feel great as you age and stronger than ever? It's time to consider your body composition! In this episode, you'll learn how to overcome three common mistakes in improving body composition, what happens when you overlook the importance of nutrition, the kinds of exercises to focus on most, and the type of program to look for to improve your body composition.As we age, body fat and body muscle are the most important indicators of health. Only looking at weight loss isn't an accurate metric! I walk through a case study of a recent client who lost weight but saw a decrease in muscle mass due to under-eating and insufficient protein intake. When my clients correctly stick to a progressive strength training program, focus on the correct exercises, and learn to balance nutrition for their bodies properly, their body compositions significantly improve! Learning to achieve your body's best composition is the way to stay pain-free and active in the years ahead.Sign up now for The Body Composition Project waitlist HERE!Topics coveredUsing body weight as a barometer is not effectiveProof that menopause side effects aren't foreverBenefits of a progressive resistance strength training programLearn the best exercises for building muscle The relationship between muscle building and nutritionBenefits of the Strength Without Stress programResources MentionedListen to Episode 34: Viral Topic - How To Calculate Your Protein Intake Easily HEREFREE access to my Strength Without Stress program HERE, where you can upload a screenshot of your podcast review and gain immediate access! The waitlist for The Body Composition Project is now open HEREResearch on body composition assessment HEREResearch on the faults of body mass index HEREResearch on the links between body composition and cardiorespiratory fitness HERETranscripts can be found on the official blog page for this episode at hollyperkins.com/blogFollowMe:Find me on Instagram: @hollyperkinsLearn more on my website: hollyperkins.comConnect with me on Facebook: facebook.com/HollyPerkinsFitnessDisclaimer: Content and information as part of The Holly Perkins Health Podcast is for general interest, education, and entertainment purposes only. The use of information on this podcast or materials or products linked from this podcast or website is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any...
187: The Mediterranean Diet & Heart Health Benefits Registered Dietician Elena Paravantes returns for a look at the Mediterranean Diet and how it benefits the heart and more. Elena Paravantes Today's Lexi: Ελιά – Elia – Olive In Today's Episode: Today Kiki reunites with fellow Hellene – Registered Dietician Elena Paravantes for an in-depth discussion on the Mediterranean Diet and its heart health benefits. You will love this fun yet informative conversation. Learn: Which foods should you consume more of for longevity. What are the specific eating patterns of the Mediterranean Diet? Mediterranean Diet Myths Can you lose weight on this diet? What does the olive symbolize? Is the diet hard to follow? What are some heart healthy recipes? This engaging conversation with Kiki and Elena will provide takeaways to live longer, healthier and happier The Greek Way! Resources: OliveTomato.com The Mediterranean Diet Cookbook for Beginners Elena on Instagram (@authenticmediterraneandiet) Elena on LinkedIn (in/elenaparavantes) Elena on Facebook (@OliveTomato) Elena on Tiktok (@mediterraneandiet) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary
The Integrative Cancer Solutions podcast, hosted by Dr. Karlfeldt, introduces Chris Burres, the chief scientist at My Vital C. They discuss a groundbreaking molecule called ESS 60, discovered in 1985 by scientists at Rice University. This molecule, shaped like a soccer ball with 60 carbon atoms, initially found use in industrial applications before its potential health benefits were uncovered. A toxicity study on Wistar rats revealed that ESS 60 extended their lifespan by 90%, shifting focus towards its health applications. Users of the My Vital C product containing ESS 60 report improved mental focus, increased energy, and better sleep. The molecule has shown promise in preventing tumor growth in rats and potentially enhancing the efficacy of anticancer agents. However, it's important to note that while ESS 60 is not claimed to cure cancer, it's suggested as a possible cancer preventative. The manufacturing process for ESS 60 is complex and expensive, involving the vaporization of graphite rods in a vacuum chamber, which emphasizes the importance of high-quality production. The recommended dosage is one teaspoon daily, preferably in the morning, with olive oil serving as a carrier to improve bioavailability. Recent studies have shown that the product can reduce high-sensitivity C-reactive protein (hsCRP) levels in four to six weeks, which is an important indicator of overall health and cancer risk. The company behind My Vital C is committed to ongoing research and transparency, offering different oil options (olive, avocado, and MCT) for consumers and providing additional information through their book, "Live Longer and Better."ESS 60, a molecule discovered in 1985 and shaped like a soccer ball with 60 carbon atoms, has shown potential health benefits including extending the lifespan of rats by 90% in toxicity studies.Users of My Vital C, which contains ESS 60, report improved mental focus, increased energy, and better sleep quality.While not claimed to cure cancer, ESS 60 has demonstrated tumor growth prevention in rats and may enhance the efficacy of anticancer agents.The recommended dosage is one teaspoon daily, preferably in the morning, with olive oil as a carrier to improve bioavailability.Recent studies indicate that the product can reduce high-sensitivity C-reactive protein (hsCRP) levels in 4-6 weeks, which is an important indicator of overall health and cancer risk.----The Cancer Revolution: https://www.amazon.com/s?k=the+cancer+revolution+by+dr.+leigh+connealy+book&crid=2GS09LV93ONK5&sprefix=The+Cancer+Revolution%2Caps%2C199&ref=nb_sb_ss_ts-doa-p_2_21Be Perfectly Healthy: https://www.amazon.com/s?k=be+perfectly+healthy+dr+connealy&crid=30H1M792AF1Q6&sprefix=be+perfectly+healthy%2Caps%2C142&ref=nb_sb_ss_ts-doa-p_1_20----Website: https://www.drrobertwhitfield.com/Youtube: https://www.youtube.com/@breastimplantillnessexpertApple Podcast: https://podcasts.apple.com/us/podcast/explant-breast-surgery-recovery/id1678143554Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. Ben Weitz to discuss the latest insights on Small Intestinal Bacterial Overgrowth (SIBO) and its connection to IBS. They explore the evolving nomenclature, underlying autoimmune factors, testing options, and the latest treatment strategies—including why a single probiotic isn't the answer.Dr. Weitz is a chiropractor and functional medicine practitioner with over 35 years of experience specializing in gastrointestinal disorders like SIBO and IBS. He shares practical approaches to diagnosing and managing SIBO while addressing commonly overlooked factors like thyroid health, food poisoning, and motility issues.If you're a practitioner treating SIBO or a patient struggling with persistent GI symptoms, this episode is packed with valuable insights!Key Topics Covered:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley M. Fox. Ashley M. Fox is the Founder & Chief Executive Officer of Empify, a leading fintech company dedicated to democratizing financial education. Fox is a former Wall Street analyst, a Howard University graduate, and an expert in her field as a Financial Education Specialist. Building upon her career managing portfolios for high-net-worth individuals, Fox founded Empify to empower the 99% that Wall Street overlooks with the tools to build generational wealth including investing courses, estate planning, retirement planning, and more. Fox has earned numerous accolades including her recognition as one of Black Enterprise’s 2024 40 Under 40 awardees. She was also named as a Black Woman Trailblazer for her groundbreaking work in financial education at the 2024 Hallmark Mahogany Honors. A frequent keynote speaker at international events, her story and expertise have been featured on prominent media outlets, including Jim Cramer’s “The Street,” Yahoo Finance, CNBC, Inc. Magazine, Afrotech, Business Insider, Fox News, ABC, Huffington Post, Glamour Magazine, and Forbes. Company Description *Empify, named by merging the words EMPower and modIFY, revolutionizes how users learn to build wealth. The company’s membership-based WealthBuilders Community app, widely referenced as the “Netflix of Finance,” simplifies financial concepts through its life-alternating programs and digital content designed to remove fear around investing. Since inception, Empify has equipped millions of individuals with the tools to build wealth and has enabled tens of thousands of adults and children to become first-time investors. Its educational programs have been implemented in hundreds of schools, prison systems, and organizations across the United States and over 20 countries including the School District of Philadelphia, the University of Pennsylvania’s Wharton School of Business, US Bank, Essence, and Google. Underscoring its impact, Empify was ranked in the top 50 companies in the Financial Services category for Inc. Magazine’s 5000 Fast-Growing Companies list, securing an overall ranking of #652 in August 2024. #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley M. Fox. Ashley M. Fox is the Founder & Chief Executive Officer of Empify, a leading fintech company dedicated to democratizing financial education. Fox is a former Wall Street analyst, a Howard University graduate, and an expert in her field as a Financial Education Specialist. Building upon her career managing portfolios for high-net-worth individuals, Fox founded Empify to empower the 99% that Wall Street overlooks with the tools to build generational wealth including investing courses, estate planning, retirement planning, and more. Fox has earned numerous accolades including her recognition as one of Black Enterprise’s 2024 40 Under 40 awardees. She was also named as a Black Woman Trailblazer for her groundbreaking work in financial education at the 2024 Hallmark Mahogany Honors. A frequent keynote speaker at international events, her story and expertise have been featured on prominent media outlets, including Jim Cramer’s “The Street,” Yahoo Finance, CNBC, Inc. Magazine, Afrotech, Business Insider, Fox News, ABC, Huffington Post, Glamour Magazine, and Forbes. Company Description *Empify, named by merging the words EMPower and modIFY, revolutionizes how users learn to build wealth. The company’s membership-based WealthBuilders Community app, widely referenced as the “Netflix of Finance,” simplifies financial concepts through its life-alternating programs and digital content designed to remove fear around investing. Since inception, Empify has equipped millions of individuals with the tools to build wealth and has enabled tens of thousands of adults and children to become first-time investors. Its educational programs have been implemented in hundreds of schools, prison systems, and organizations across the United States and over 20 countries including the School District of Philadelphia, the University of Pennsylvania’s Wharton School of Business, US Bank, Essence, and Google. Underscoring its impact, Empify was ranked in the top 50 companies in the Financial Services category for Inc. Magazine’s 5000 Fast-Growing Companies list, securing an overall ranking of #652 in August 2024. #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Traditional pediatric medicine is being turned on its head in 2025, and board-certified physician Dr. Joel Gator Warsh just exposed why. In this episode, we uncover the shocking reality that 70% of pediatric residency programs are missing crucial safety training - and how this gap is transforming the future of children's healthcare. Watch now to understand why conventional assumptions about children's health are being fundamentally challenged, and how this paradigm shift is creating healthier outcomes for the next generation. Join Gary Brecka's FREE 3-Day Morning Routine Challenge!
The Top Entrepreneurs in Money, Marketing, Business and Life
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley M. Fox. Ashley M. Fox is the Founder & Chief Executive Officer of Empify, a leading fintech company dedicated to democratizing financial education. Fox is a former Wall Street analyst, a Howard University graduate, and an expert in her field as a Financial Education Specialist. Building upon her career managing portfolios for high-net-worth individuals, Fox founded Empify to empower the 99% that Wall Street overlooks with the tools to build generational wealth including investing courses, estate planning, retirement planning, and more. Fox has earned numerous accolades including her recognition as one of Black Enterprise’s 2024 40 Under 40 awardees. She was also named as a Black Woman Trailblazer for her groundbreaking work in financial education at the 2024 Hallmark Mahogany Honors. A frequent keynote speaker at international events, her story and expertise have been featured on prominent media outlets, including Jim Cramer’s “The Street,” Yahoo Finance, CNBC, Inc. Magazine, Afrotech, Business Insider, Fox News, ABC, Huffington Post, Glamour Magazine, and Forbes. Company Description *Empify, named by merging the words EMPower and modIFY, revolutionizes how users learn to build wealth. The company’s membership-based WealthBuilders Community app, widely referenced as the “Netflix of Finance,” simplifies financial concepts through its life-alternating programs and digital content designed to remove fear around investing. Since inception, Empify has equipped millions of individuals with the tools to build wealth and has enabled tens of thousands of adults and children to become first-time investors. Its educational programs have been implemented in hundreds of schools, prison systems, and organizations across the United States and over 20 countries including the School District of Philadelphia, the University of Pennsylvania’s Wharton School of Business, US Bank, Essence, and Google. Underscoring its impact, Empify was ranked in the top 50 companies in the Financial Services category for Inc. Magazine’s 5000 Fast-Growing Companies list, securing an overall ranking of #652 in August 2024. #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
In this limited series of the ProductLed Podcast, Wes Bush shares the contents of his new book—The Product-Led Playbook. Over the next three months, we're releasing one chapter at a time, providing you with practical, no-nonsense guidance on how to build a multi-million-dollar product-led business with a lean team. In today's episode, Wes dives into the user component and shares what it takes to know your users better than anyone else. He shares how identifying an "ideal user" and focusing on serving them can lead to a stronger product-market fit, higher engagement, and stronger user loyalty. Wes introduces the "User Endgame Roadmap Model" to help businesses identify, understand, and serve their ideal users more effectively. He also emphasizes the importance of differentiating between users and buyers, particularly in B2B scenarios, to create a product that users genuinely love. Key Highlights 1:08: Lessons from LucidLink: Focusing on a single user profile.3:41: The difference between users and buyers.5:15: Identifying your "ideal user."8:03: The importance of user-centricity in product development.10:34: Step-by-step guide to defining your ideal user.15:41: Introducing the "User Endgame Roadmap Model" and how to implement it to your business.19:24: Clarifying your "User Endgame Statement" and defining core outcomes for successful users. You can buy The Product-Led Playbook here.
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogenic diets, offering his perspective and insights. Whether you're curious about keto, considering a carnivore lifestyle, or simply looking to improve your health, this episode is packed with valuable information you won't want to miss! Professor Eric Westman Links: Dr. Westman free diabetes LAB workshop: February 10:
Join our Wealth Warehouse Webinar live on February 13th at 4:30pm CST/5:30PM EST via the link below:https://us06web.zoom.us/j/82829087795Becoming Your Own Banker by Nelson Nash: https://infinitebanking.org/product/becoming-your-own-banker/ref/46/Visit our website: https://www.thewealthwarehousepodcast.com/Getting started with IBC is a big step in the right direction – but it doesn't end there.When it comes to how you're applying the Infinite Banking Concept, there are still winners and losers.In this Dave and Paul circle back to the core pillars of IBC and what it means to really be your own banker. From “re-thinking your thinking”, to “don't do business with banks” and “don't steal the peas” – you'll have all of the fundamental tenets you need (and need to remember) – to truly be successful with your policy.Episode Highlights:0:00 - Introduction0:55 - Episode beginning2:39 - “What makes somebody successful at IBC?”3:29 - “Think long range”7:14 - Don't be afraid to capitalize9:05 - Don't steal the peas10:43 - Don't do business with banks12:39 - Re-think your thinking18:16 - Be prepared for windfalls19:37 - Where you get your advice21:03 - Focusing on the process (not the product)22:35 - “All money is borrowed money”25:58 - The “all or nothing” mentality30:10 - Episode wrap-up29:18 - Episode wrap-upABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money. David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life. Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a MA in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich. As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website: https://www.thewealthwarehousepodcast.com/ Catch up with David and Paul, visit the links below! Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399 LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/ https://www.linkedin.com/in/paul-fugere-762021b0/ Email: davidandpaul@theibcguys.com
Show Notes: In this episode of Unleashed, Will Bachman interviews Harsh Sahai, CEO and co-founder of Bridgetown Research, a company that has built an AI tool and he talks about it in this episode. Harsh previously worked at McKinsey, where he focused on commercial due diligence. He also ran a machine learning lab at Amazon, where they researched sequential decision-making algorithms. AI Pricing Algorithms and Convex Optimization Harsh talks about his work at Amazon where main use cases were pricing products, as people tend to remember old prices and make decisions based on what they remember. For example, planning the sequence in which to launch products or introducing new shows on Prime Video could be done in a multi-step planning process. Harsh talks about his background in convex optimization, which is a mathematical model that can be used to represent various outcomes. Convex optimization is often used to model price versus volume, and it helps in making more sequential decisions for more than just pricing. Bridgetown Research Explained On founding Bridgetown Research, many of Harsh's former colleagues joined him in the mission to build tools for the consulting industry and more. Bridgetown Research developed a platform that automates data collection and analysis, allowing them to curate these analyses and deliver value to clients. The firm developed software products that can conduct interviews at scale at a fraction of the cost, run 300 common analyses, evaluate approximately 10 decisions, and work alongside clients to build interactive documents. The firm primarily serves investors in the software industry, similar to McKinsey due diligence. Automating Consulting Groundwork They use AI agents to conduct interviews, breaking down high-level questions into sub-questions that can be answered by the AI agents. The agents then map the best sources of data for each analyze, such as Gartner or Forrester, and compile secondary research. The AI agents are integrated with a few expert networks, which they recruit on the company's behalf. They have a fully adaptive conversation, similar to a consultant's conversation, and then parse out the analysis to answer the main questions. The cost of these interviews is lower than a normal human-to-human interview because they can do it on their own schedule. Harsh also discusses the benefits of owning a research platform for consultants. They have researched this topic extensively and have 1000 interview transcripts of both people who hired a consultant and like consultants. The platform offers voice-based conversations, text prompts, and interactive screens for additional context. Using AI Agents in Surveys The AI agent in the discussion is similar to a traditional survey, but it allows users to answer questions directly on their screen. It can also embed multiple choice or ranked sorting questions, and can follow a different chain of questioning depending on the user's response. The agent constructs a hypothesis based on secondary research and uses adaptive questions to collect enough data to either prove or disprove these hypotheses. If it disproves the hypotheses, it goes back and looks at all transcripts to come up with new hypotheses and start collecting more data. One of the reasons for the cost efficiency is that, unlike regular surveys, the AI agent doesn't ask the exact same questions, reducing the length by about 20 to 25% once statistical conviction is reached. This flexibility allows for discounts from the person taking the interview, as it's extremely convenient for them. Examples of AI Agent's Responsiveness The agent's responsiveness works by comparing the user's responses to previous answers, such as asking about the main reasons they chose a particular software versus another. The agent then moves on to the next question based on the user's response. Harsh offers a few examples and verifies that the agents have received positive feedback from experts who are willing to interact with the voice agent, but they also interviewed people with slightly different profiles than consultants at McKinsey. More Information about the AI Tool The AI tool used in this discussion is a work in progress that aims to provide insights into competitor archetypes and their strategies. It is designed to be more efficient than traditional human interviews, as it can gather data from mid-tenure professionals and frontline users closer to the business operations. This approach allows for a more comprehensive understanding of the business, reducing the need for frequent human interviews. The tool is fully scalable, allowing for 100 interviews in three days, which is the time it takes to recruit individuals rather than the time it takes to interview them. This allows for the creation of compelling projects within a week. Before the interview phase, the AI tool asks a set of questions and breaks them down into sub hypotheses. The tool then constructs sub questions to explain various factors, such as margins, go-to-market channel, and strategy. The tool is capable of explaining up to 200 different factors, making it a versatile tool for analyzing competitor archetypes. It can also provide examples of how to segment competitors and investigate their cost. The tool's output includes eight hypotheses, which can be investigated through secondary research or questionnaires. Examples of the Tool at Work The AI tool is largely a work in progress, with multiple steps taken to chase each hypotheses down. The team is working on improving the UI and UX to make the process more tractable. Harsh explains that the sentiment analysis workflow involves a series of custom trained machine learning models that perform various tasks to produce a final output. He gives the example of an agent searching Reddit posts, determining if they are positive, negative, or neutral, and extracting themes from positive quotes. The main model categorizes comments as positive or negative, extracts themes, and summarizes codes by themes. Harsh explains that there can be around 300 analyzes executed by a permutation of 40 fundamental tasks. Another example is analyzing the average case buying process, deviations from the buying process, and key factors considered in decision-making stages. The standard KPC analysis on the platform includes two fine-tuned models: one extracting mentions of keeper Chase criteria across the transcript, and other clustering words to represent different meanings. The third component counts the number of mentions by category, which is the relative importance metric for each key purchase criteria. Research Completed Before the Interview Stage The secondary research that the platform performs before the interview stage, such as creating lists of competitors, acquisitions, customers, and suppliers. The platform triggers secondary research by identifying areas of interest and providing cues to help users interact more smartly. For example, when creating a new interview, the platform can identify main competitor types and determine reliable domains for secondary analysis. The tool can create personas of people to chat with, based on their background, geography, work experience, roles, and competitor employees. The platform then generates an interview guide for each segment, which includes text, background checkpoints, and a series of questions for the interviewee to answer. Users can edit these questions or add more options. The platform also provides a multiple choice option for users to choose from blank solution providers. The platform also offers an estimate of how long it would take for the person to fill out the survey, allowing users to save time and edit questions. The platform then prepares a granular set of hypotheses for each question, breaking them down and collecting data to either prove or disprove them. This process is similar to machine learning, where the information provided by the respondent validates or invalidates the hypotheses. The Future of AI Tools and Human Consultants Harsh shows a more manual flow where users can have full control over each step and explains how it works. The role of human consultants in the future is becoming increasingly important as AI tools become more prevalent. Three main factors drive clients' assessments of a consultant's contribution: experience, expertise, authority, credibility, and connections across the organization. These factors are fundamentally human and hard to replace. The tasks of early and mid-term consultants will shift from writing interview guides or conducting interviews to using AI tools or competitors. They will need to master these tools and learn how to review, approve, or edit the interview guide, synthesize the results, and make judgments about the quality of the results. Bridgetown Research and the AI Tool The main business for the tool is providing customized versions of the tool to clients, catering to their specific analysis needs. However, there is a long wait list for users of the common platform, and one of the goals for 2025 is to onboard small to mid-sized consulting firms to use the product hosted by the firm without modification and see if they like it. Private equity investors are using Bridgetown Research's tool to conduct their own research, generating results directly without hiring consultants. The tool is cost-effective and provides a 60-70% answer without much effort. Investors typically hire consulting firms when they have a high degree of conviction to invest, but they are now using the platform for any deal they come across. The marginal cost is practically zero, making it a rational choice to use the platform for early stages of the deal pipeline. The platform is also available for use with investment professionals, consultants, and other professional services. Timestamps: 04:17: Explanation of Convex Optimization 06:53: Overview of Bridgetown Research's Platform 09:06: Details of AI Interview Process 13:59: Examples of AI Interview Questions and Responses 19:51: Feedback and Adoption of AI Interviews 23:22: Secondary Research and Hypothesis Generation 28:08: Examples of AI-Generated Analyzes 40:26: Customization and Integration with Client Data Links: Website: https://www.bridgetownresearch.org/ LinkedIn: https://www.linkedin.com/company/bridgetownresearch/?originalSubdomain=ca Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.
Are Midlife Aches and Pains More Than Just Aging? Discover the Role of Fascia in Your HealthLadies, are you tired of feeling like your body is constantly fighting against you as you navigate midlife? It might not just be aging—your fascia could be the key. Join me as I sit down with Anna Rahe, a fascia-based movement coach whose inspiring journey from chronic pain to healing will shift how you see your body. As a former dancer and Pilates instructor, Anna faced her own struggles with severe health issues and found little relief in traditional medicine. But her discovery of fascia completely transformed her life—and now, she's here to share how this overlooked tissue can unlock a new path to feeling better.In this episode, we dive deep into how fascia—this connective tissue that surrounds your muscles and organs—impacts everything from posture to joint pain, and how it stores your life's experiences. Anna's personal experience sheds light on the critical role fascia plays, especially as we experience hormonal shifts during midlife. She'll explain how it's intertwined with conditions like fibromyalgia, and why understanding fascia might be the missing piece in your chronic pain puzzle.But we don't stop there. We challenge what you know about Pilates and yoga and explore how fascia's fluid dynamics can help ease stress and improve mobility. Instead of rigid mechanics, Anna shares how fluid movement can restore vitality and rejuvenate your body in ways you never imagined.This episode is a wake-up call to treat your body holistically and embrace the power of fascia care. If you're ready to take control of your health and age with more grace, vitality, and freedom, this conversation is for you. You can find Anna Rahe at:https://gstbody.com/https://www.annarahe.com/https://www.instagram.com/gstbody/Send us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Angela welcomes Catherine Arnston to the show, to talk about the remarkable benefits of spirulina and chlorella, two nutrient-dense microalgae that have been celebrated for their energy-boosting, beauty-enhancing, and longevity-promoting properties. Catherine, a passionate advocate for these superfoods, shares her personal journey of incorporating algae into her daily routine for over 15 years, highlighting the scientific backing from international agencies like NASA and the UN. Together, they talk about the differences between spirulina and chlorella, emphasizing spirulina's role in energizing the body and brain while supporting mitochondrial health, and chlorella's detoxifying properties and ability to build blood. KEY TAKEAWAYS Spirulina and chlorella are considered the most nutrient-dense foods on the planet, with spirulina containing 64% protein and chlorella having the highest concentration of chlorophyll. One gram of algae is equivalent to the nutrition found in a thousand grams of fruits or vegetables. Spirulina is known for its energising properties, supporting brain health and mitochondrial function, while chlorella is recognised for its detoxifying abilities, helping to remove heavy metals and toxins from the body. Spirulina is 99.9% bioavailable, meaning the nutrients are readily absorbed by the body. In contrast, chlorella has a hard cellulose wall that requires more time for digestion, but it effectively binds to and removes toxins. Chlorophyll in chlorella helps build blood and supports an alkaline environment in the body, which is essential for overall health and immune function. An alkaline environment is believed to inhibit the growth of cancer cells. TIMESTAMPS AND KEY TOPICS "One tablet has the same nutrition as an entire plate of vegetables." "Chlorella has the highest chlorophyll in the world, and chlorophyll builds your blood." "Algae absorbs whatever's in the water; you have to be from growing it in a controllable environment." "Taking individual supplements is like listening to a bunch of grade three soloists, each playing a different piece of music." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10% Exclusive discount for podcast listeners on Carol Bike - the bike that gets you fittest the fastest - click here and use code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
Riley Rees sits down with Dez Stephens, founder of Radiant Coaches Academy and author of The Qualitarian Lifestyle. Dez explains what it means to live a qualitarian life—one that prioritizes quality in every area, from food to relationships to daily decisions.Dez shares her personal journey and how the idea of being a "qualitarian" evolved from her commitment to healthy eating into a comprehensive philosophy for living with intention. By focusing on quality, she believes individuals can create a life filled with vitality, clarity, and purpose.In this episode, we chat about:How Dez Stephens created the concept of the qualitarian lifestyleThe importance of choosing quality in every aspect of life, from food to friendshipsHow hydration, movement, and rest form the foundation of healthThe role of somatic exercises in releasing trauma and improving mental clarityHow holistic coaching empowers individuals to transform their livesEpisode resources:Dez Stephens Instagram (Instagram)Dez Stephens Book (Website)Radiant Coaches Academy (Website)Book Health Coach at Sofia Health (Website)Sign up for Tai Chi, Qigong, meditation, mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.
In this deeply moving episode, Sarah and Michael open up an honest and heartfelt conversation about miscarriage, pregnancy loss, and the isolation that follows. Joined by special guests Lori and Sandra McNicol, we share personal journeys of loss, infertility, and coming to terms with a life without children. From the emotional highs of pregnancy to the devastating impact of loss, they explore the grief, silence, and stigmas surrounding miscarriage, as well as the challenges of finding support in a society that often struggles to acknowledge this type of grief. Topics covered: The emotional rollercoaster of pregnancy loss The societal silence and stigma around miscarriage and childlessness The hierarchies of grief and the challenge of feeling seen and supported How miscarriage impacts both men and women differently Finding community, support, and healing after loss This episode is a raw, open, and necessary conversation that provides a safe space for those who have experienced loss and a learning opportunity for those who want to support them. Trigger warning: This episode discusses miscarriage, pregnancy loss, and infertility. If these topics are difficult for you, please listen with care. Follow our guests Sandra is the founder of Childless.Life is a life coach, grief therapist and this year's World Childless Week People Champion. Contact her via email at sandra@childless.life Childless.life zoom groups are open for new members in March 2025: Healing Horseshoes now in its 5th year is a 5 month grief circle with live zoom community calls and workshops for permanently childless-not-by-choice women Embracing Us is a community for women permanently childless not by choice, seeking purpose beyond motherhood join for 5 months and stay for as long as you need. Follow Lori on her blog Join in the conversation in our Full Stop online community for childless people from £5 a month with a free month on us Buy a Virtual Coffee to keep our podcast ad free and accessible to everyone. Download Finding Connections, a booklet by Sarah and Berenice with links to groups, books, events and other resources for childless people. We hope you find it helpful. Join our newsletter for behind the scenes info, wellbeing tips and news from the wider community and alerts to our podcast as it publishes direct to your inbox. Access the Transcript Disclaimer The Full Stop Podcast and content posted by the Full Stop is presented solely for general informational, and educational purposes. The guests views may not represent those of the Full Stop or the co-directors of the Full Stop CIC. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Is this (finally) 'Mass Adoption'? TON may have finally cracked how to put Blockchain and Crypto into the hands of Billions, but how did they get there? And how do you build a blossoming community in the process?Jack Booth, Co-founder of TON Society, a grassroots movement supporting the TON Blockchain community, will share his insight and experience on how we grow vibrant and meaningful communities with Web3 technology. As well as sharing an insider's view into the rapid rise of the TON network.On this show we'll cover:- Introduction to TON and TON Society- The importance of communities for Blockchains projects- What TON Society is doing differently to attract developers and drive engagement- What more is needed to see wider use of Blockchain and DApps
✨ Shadowbinders Pin Set Campaign - https://www.kickstarter.com/projects/nydaria/shadowbinders-steampunk-fantasy-hard-enamel-pin-set-series-1 The NFL told the Patriots to take their Bluesky account, since it's not a "recognized" social media platform. And Bluesky users are NOT happy. In fact, they're calling the NFL nazis, nazi sympathizers and racists. Of COURSE they are. The NFL's decision to force the Patriots to delete their Bluesky account has ignited controversy and accusations of racism, media bias, and concerns over competition and inclusivity in social media policies. 00:00 NFL forces the Patriots to delete their Blue Sky account, sparking outrage among users who accuse the league of racism and question its social media policies. 01:01 Bluesky faces challenges in commercial viability as users bypass NFL's Twitter due to Elon Musk, while the speaker promotes channel support through subscriptions and merchandise. 02:49 NFL forces Patriots to delete their Bluesky account, igniting claims of media bias and control. 04:59 NFL bans Patriots' Bluesky account, prompting potential antitrust lawsuit over exclusive content deals with X. 07:35 NFL bans Patriots' Bluesky account, sparking debates on fairness and competition amid financial interests and platform restrictions. 10:04 NFL's ban of the Patriots' Bluesky account sparks accusations of racism and hypocrisy over prioritizing profit over inclusivity. 12:09 NFL faces backlash on Bluesky for perceived racism and questions about sports teams' presence on the platform. 13:42 Bluesky users claim the NFL's actions are racist, asserting that everything is deemed racist according to their perspective.
Today we give you our conversation with Dr. Andrew Kiselica about neuropsychological test interpretation. Andrew is a board-certified clinical neuropsychologist and Associate Professor in the Institute of Gerontology at the University of Georgia. He recently first authored a review paper providing clinically relevant guidance regarding neuropsych test interpretation. In the paper they cover a variety of specific topics such as regression based norms, multivariate base rates, and within-person variability, among others. In our conversation with Andrew, we covered most of these individual topics and we are going to break this one up and release it in chunks, with each episode reflecting a different topic. Today's topic is an overall introduction to neuropsychological test interpretation and then a specific conversation about regression based norms. Show notes are available at www.NavNeuro.com/160 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
Nvidia wrapping up a rough week, as the chip giant enters bear market territory. The concerns surrounding China's DeepSeek AI model, and if the chip crunch has our traders rethinking tech's leadership. Plus.. weight loss drugs taking the market by storm, and a new study is diving deeper into why consumers are starting and stopping usage. The factors contributing to their decision, and what it means for the entire obesity drug space.Fast Money Disclaimer
Angela presents a bitesize in the company of Dr Mariza Snyder, in which they explore the world of essential oils, highlighting their potential for providing quick and effective remedies for energy, focus, and relaxation. They also discuss the benefits of combining peppermint with citrus oils, such as grapefruit or lemon, to create an instant energy boost without the negative side effects associated with sugar and caffeine. KEY TAKEAWAYS Essential oils can provide immediate benefits similar to the quick energy boost from sugar or caffeine, but without the negative side effects like blood sugar spikes and crashes. A combination of peppermint and citrus oils (such as grapefruit or lemon) is recommended for an instant energy and brain boost, enhancing focus and alertness. Floral essential oils like lavender, geranium, and ylang-ylang are effective for relaxation and mood enhancement, making it possible to create a spa-like atmosphere at home. For better sleep, combining lavender with cedarwood or vetiver can help quiet mental chatter and promote relaxation, making it easier to fall asleep. TIMESTAMPS AND KEY TOPICS "We all deserve quick wins. We all deserve moments of awe... a remedy that works as fast as a half a chocolate bar." "An essential oil to me is the equivalent of that experience without the blood sugar rise and crash." "Peppermint increases oxygen to the brain by seven to ten percent by simply breathing it in." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10% ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
Neil Briscoe, motoring journalist with completecar.ie and Martina Callinan, Representative of the Irish Cycling Campaign
What if the secret to unlocking your full potential has been hiding in plain sight - in the first 60 minutes of your day? In this episode, Gary Brecka invites you to join The Ultimate Morning Routine Challenge starting February 19th! In just a few days, you'll experience firsthand how these simple, but powerful practices can transform your energy, focus, and productivity. The best part is that it's FREE! Are you ready to discover what you're truly capable of? Then, we'll see you on our live sessions. Join Gary Brecka's FREE 3-Day Morning Routine Challenge!
In this conversation, Buddy and Jason discuss the latest product announcements from Garmin at the SHOT Show, focusing on the Alpha XL and Alpha 200 Plus. They delve into the features, functionality, and improvements of the Alpha XL, a dedicated dog tracking device with a high-resolution touchscreen. The discussion also covers mapping and navigation features, as well as the challenges faced with off-road navigation and the complexities of Garmin's routing system. In this conversation, Buddy and Jason discuss various aspects of using Garmin devices, particularly focusing on mounting solutions, power sources, and user experiences with the Alpha XL. They explore the practicality of different mounts, the importance of reliable power connections, and the functionality of antennas. The discussion also highlights user feedback on the device's interface and features, emphasizing the need for clear instructions and intuitive design. TakeawaysThe Alpha XL is a long-awaited dedicated dog tracking device.It features a high-resolution 10-inch touchscreen display.The device can track dogs from a distance using Bluetooth.Mapping options include built-in topo and Bird's Eye maps.Users can download various map layers for better navigation.The Alpha XL connects wirelessly to a magnetic base for easy use.Off-road navigation can be unreliable with Garmin devices.Contour lines are crucial for understanding terrain.The Alpha 200 Plus is essentially a 300 with a 200 screen.Garmin's routing system has limitations in off-road scenarios. The Garmin suction cup mount is effective and reliable.Mounting options include cup holder mounts and seat mounts.Direct wiring for power can prevent issues with power loss.Antennas provided with devices may not be the best option.User experience can be improved with clearer interface design.The Alpha XL is user-friendly and easy to set up.Power management is crucial for tracking devices during hunts.Multiple bases can be used for different vehicles.Feedback on device features can lead to improvements in future models.Financing options may be available for purchasing devices.
In this conversation, Buddy and Jason discuss the latest product announcements from Garmin at the SHOT Show, focusing on the Alpha XL and Alpha 200 Plus. They delve into the features, functionality, and improvements of the Alpha XL, a dedicated dog tracking device with a high-resolution touchscreen. The discussion also covers mapping and navigation features, as well as the challenges faced with off-road navigation and the complexities of Garmin's routing system. In this conversation, Buddy and Jason discuss various aspects of using Garmin devices, particularly focusing on mounting solutions, power sources, and user experiences with the Alpha XL. They explore the practicality of different mounts, the importance of reliable power connections, and the functionality of antennas. The discussion also highlights user feedback on the device's interface and features, emphasizing the need for clear instructions and intuitive design. Takeaways The Alpha XL is a long-awaited dedicated dog tracking device. It features a high-resolution 10-inch touchscreen display. The device can track dogs from a distance using Bluetooth. Mapping options include built-in topo and Bird's Eye maps. Users can download various map layers for better navigation. The Alpha XL connects wirelessly to a magnetic base for easy use. Off-road navigation can be unreliable with Garmin devices. Contour lines are crucial for understanding terrain. The Alpha 200 Plus is essentially a 300 with a 200 screen. Garmin's routing system has limitations in off-road scenarios. The Garmin suction cup mount is effective and reliable. Mounting options include cup holder mounts and seat mounts. Direct wiring for power can prevent issues with power loss. Antennas provided with devices may not be the best option. User experience can be improved with clearer interface design. The Alpha XL is user-friendly and easy to set up. Power management is crucial for tracking devices during hunts. Multiple bases can be used for different vehicles. Feedback on device features can lead to improvements in future models. Financing options may be available for purchasing devices. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Join us for a replay of this live and interactive event featuring Dr. Anthony Chaffee and Dr. Robert Kiltz, two leading experts in the field of human nutrition. In this special episode, we'll delve deep into the world of the carnivore diet. Drs. Chaffee and Kiltz will discuss the potential health benefits of an all-meat diet, addressing topics such as: * Improved metabolic health: How a carnivore diet can impact blood sugar, insulin resistance, and weight management. * Gut health and digestion: Exploring the impact of animal-based foods on gut microbiome diversity and digestive function. * Autoimmune conditions: Discussing the potential role of a carnivore diet in managing autoimmune diseases. * Addressing nutrient deficiencies: Understanding how to ensure adequate micronutrient intake on a carnivore diet. Live Q&A Session: This episode will feature a live Q&A session where viewers submitted their questions directly to Drs. Chaffee and Kiltz on YouTube. Get your burning questions answered about the carnivore diet on the next YouTube Live event, including: * Practical tips for transitioning to a carnivore diet. * Addressing common concerns and challenges. * Finding sustainable and ethical sources of meat. Don't miss this opportunity to gain valuable insights from two of the most respected voices in the field of nutrition. Disclaimer: This podcast is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any significant dietary changes. Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content! ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9
In this conversation, Buddy and Jason discuss the latest product announcements from Garmin at the SHOT Show, focusing on the Alpha XL and Alpha 200 Plus. They delve into the features, functionality, and improvements of the Alpha XL, a dedicated dog tracking device with a high-resolution touchscreen. The discussion also covers mapping and navigation features, as well as the challenges faced with off-road navigation and the complexities of Garmin's routing system. In this conversation, Buddy and Jason discuss various aspects of using Garmin devices, particularly focusing on mounting solutions, power sources, and user experiences with the Alpha XL. They explore the practicality of different mounts, the importance of reliable power connections, and the functionality of antennas. The discussion also highlights user feedback on the device's interface and features, emphasizing the need for clear instructions and intuitive design. TakeawaysThe Alpha XL is a long-awaited dedicated dog tracking device.It features a high-resolution 10-inch touchscreen display.The device can track dogs from a distance using Bluetooth.Mapping options include built-in topo and Bird's Eye maps.Users can download various map layers for better navigation.The Alpha XL connects wirelessly to a magnetic base for easy use.Off-road navigation can be unreliable with Garmin devices.Contour lines are crucial for understanding terrain.The Alpha 200 Plus is essentially a 300 with a 200 screen.Garmin's routing system has limitations in off-road scenarios. The Garmin suction cup mount is effective and reliable.Mounting options include cup holder mounts and seat mounts.Direct wiring for power can prevent issues with power loss.Antennas provided with devices may not be the best option.User experience can be improved with clearer interface design.The Alpha XL is user-friendly and easy to set up.Power management is crucial for tracking devices during hunts.Multiple bases can be used for different vehicles.Feedback on device features can lead to improvements in future models.Financing options may be available for purchasing devices.
Matt Evans is a technology enthusiast that is soon launching a new monthly tech news podcast entitled Ctrl Cmd Tech. In this episode, we discuss how he uses his 13” M2 iPad Air including how he uses SuperList, GoodNotes, Affinity Photo, Google Docs, and much more. Early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Early episodes are also now available in Apple Podcasts!Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com.Links:https://goopply.com/@mChapter Markers:00:00:00: Opening00:01:07: Support The Podcast00:01:19: Matt Evans00:07:19: SuperList00:08:57: Development Work00:10:01: Your Podcast00:15:20: The iPad00:29:20: Goodnotes00:35:32: Affinity Photo00:35:42: Google Docs00:36:30: Procreate00:46:30: External Monitors00:49:04: Where To Follow You?00:49:34: ControlCommandTech.com00:51:08: Closing Hosted on Acast. See acast.com/privacy for more information.
Have you ever had to fight one of your friends or a training partner in a competition? Has the thought of fighting your friend ever kept you from registering for a competition? In this episode, we're helping you navigate that situation with what to do before the match, day of, and after. We're sharing our insight and experiences from competing against our own teammates and friends. Chapters (00:00) How do you feel about competing against friends and teammates? (03:21) The dynamics of fighting your friends (08:12) Setting expectations prior to the competion (15:56) Coping mechanisms for competition day nerves and stress (17:14) IBJJF Uniform Rules (21:21) Off the Mat Tip If you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen Jen on TikTok @brassybroadjen AJ on Instagram @ajclingerman AJ on TikTok @roll_model rollmodelhq on Instagram Links and Resources https://www.rollmodelswanted.com/ Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Send us a textJoin Dr. Emmie Brown, ND and Adair Anderson in this month's audio edition of the Vibrant Voice as they explore cutting-edge research, new product launches, and practical strategies for supporting patient health.
Meta Platforms (META) continues to reach new highs after reporting what Ali Mogharabi considers an excellent quarter for the company. Ali thinks Meta's A.I. outlook will strengthen guidance, especially through A.I. partnerships in companies like Broadcom (AVGO). Dan Crowley agrees, adding that it can enhance further growth by investing the technology in its advertising platform. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
The BBC is mulling over whether or not to extend its TV license to Netflix and Disney Plus users in a desperate grab for more cash to keep itself on the air. But will UK streaming customers stand for it?
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Dr. Stephanie Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. She is a renowned expert on the impact of glyphosate, the active ingredient in Roundup, on human health, and also a leading voice on the role of deuterium, a stable isotope of hydrogen, in health and disease. Dr. Seneff's groundbreaking research explores the intricate connections between glyphosate exposure, deuterium levels, and various health challenges, including neurological disorders and metabolic dysfunction. Her work has been published in numerous peer-reviewed journals and has sparked significant discussion within the scientific community. This video delves into Dr. Seneff's research findings, addressing critical questions about the potential health risks associated with glyphosate exposure and the significance of deuterium in human health. More from Dr Seneff: Website: www.StephanieSeneff.net Email: Seneff@csail.mit.edu Book: Toxic Legacy https://amzn.to/3CpAMY4 Disclaimer: This video is for informational purposes only and does not constitute medical advice. Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content! ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9
Episode Summary: Eric von Hippel - Free User Innovation (Part 2) Introduction Host Aidan McCullen welcomes back Eric von Hippel for Part 2 of their discussion on Free User Innovation, supported by Wazoku, a company pioneering Total Innovation by connecting people, ideas, and technology. Aidan highlights the great feedback received from Part 1 and sets the stage for a deeper dive into the division of labor between users and producers in the innovation process. Key Themes & Discussions 1. Users as the Real Innovators Traditionally, innovation is associated with manufacturers, but users actually drive pioneering innovation. From skateboards to mountain bikes to heart-lung machines, users create solutions out of necessity, while manufacturers enter the scene later. Manufacturers avoid new markets because they require scale and certainty before investing resources. 2. The Heart-Lung Machine Story (User Innovation in Medicine) John Haysham Gibbon, a surgeon, saw the urgent need for a heart-lung machine to save children needing heart surgery. He approached manufacturers, but they rejected him because there was no proven market. Using charitable funding, Gibbon developed the machine himself and successfully used it on a patient. Other surgeons saw the proof of concept, replicated it in their own hospitals, and slowly created a market for manufacturers to step in and refine the machine. This illustrates user-driven pioneering innovation followed by manufacturer refinement and scaling. 3. The Corporate Rebel Dilemma (Why Organizations Resist Innovation) Employees who spot future opportunities (corporate rebels) often face internal resistance. Example: Ken Kutaragi, the man behind the PlayStation, initially faced rejection from Sony's leadership. Change only happened when a new executive backed him, allowing the idea to flourish. The challenge: CEOs see corporate rebels as resource drains on an unproven idea. Corporate rebels feel frustrated that leadership doesn't recognize obvious opportunities. Balancing both perspectives is crucial for organizational innovation. 4. Kodak and the Digital Camera - A Cautionary Tale The first digital camera was invented inside Kodak, but executives rejected it. Why? Kodak was built on film—their expertise, business model, and infrastructure all depended on film. Employees resisted the shift because it threatened their roles. The result? Kodak missed the digital revolution, proving that organizations often resist innovations that threaten their existing business model. 5. Hidden Roadblocks to Innovation (The Reward System Problem) Even when innovation is recognized, company structures resist change. Example: A head of manufacturing refused to introduce an innovation because his bonus depended on reducing scrap waste—and every new product increased waste. Organizations are hardwired to maintain existing incentives, even when they conflict with innovation goals. 6. Users Innovate, Manufacturers Improve (The Division of Labor in Innovation) Users innovate for function, manufacturers innovate for refinement and scale. Example: Mountain bikes were first created by users modifying existing bicycles. Once enough demand existed, manufacturers stepped in and improved features like suspension systems. The orthopedic surgeon who added a spring-loaded seat post to absorb shocks is a great example of this process. 7. The Challenge of Recognizing Frontline Innovation (Listening to the Right People) Innovations often come from unexpected sources, but organizations fail to listen. Example: A furniture upholsterer noticed unusual wear on waiting room chairs at a cardiologist's office. This led to the discovery of Type A personality, as anxious patients wore down chairs faster. Who notices early warning signs in an organization? Often, it's not management but cleaners, frontline workers, or maintenance staff. 8. The Hilton Hotel Internet Story (Why Systems Fail to Observe User Needs)...
Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and co-host Melissa Gentile sit down with Dr. Neela Sandal, founder and director of Atma Clinic, to explore the intersection of Ayurveda and functional medicine for hormonal health. Dr. Sandal shares his expertise in personalized care, blending ancient wisdom with modern research to help patients overcome conditions like HPA axis dysfunction, Hashimoto's, menopause, and more. Learn how Ayurvedic principles like doshas can guide clinical assessments and empower patients in their healing journeys.Key Points: