Podcasts about Springbok

Regardless of the weapon you carry afield, there's something for you in this episode. Grit. Courage. Adventures earned the hard way. It's all covered.   Ron is the founder of Trad Hunters Magazine, a publication he runs alongside his wife out of a small town in rural Ontario. If you're someone that spends most of your days dreaming about being in wild places and having wild adventures, you're going to want to check out Trad Hunters, even if you're not a bowhunter or a traditional bowhunter.  Ron shares the real inspiration behind this one-of a-kind publication, the incredible images that grace the cover of each issue and why he refuses to let the modern world sanitize and whitewash the way of life many of us are still called to pursue.  Order Trad Hunters Print Issues  @tradhuntersmagazine  ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  If you're interested in becoming a truly competent, confident and capable rifleman the Modern Say Sniper platform and Modern Day Rifleman community need to be on your radar. Digital courses, podcasts, videos, and in-person instruction taught by one of the best in the industry.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

#francoishougaard #storytimepodcast #springbokrugby #rugby This week on Storytime, Joshua sits down with Springbok legend Francois Hougaard

Become a Supporter of the Science of Sport and you'll get the Applied show every week, ad-free listening, and a seat in the best community in sports science, all for the price of a coffee a month (or a gel if you're a cyclist). Here are all the membership benefits, join now!Show notesThis week our headline topic is a "concussion sensor" being trialled by some teams at the Tour de France, and why it is a welcome innovation, but one that, for now, invites potentially dangerous false hope. We also take a spin through the rest of the week in sport, covering football, cycling, tennis and track and field. Oh, and hotdogs.(00:00:20) The World Cup nears its finale, and Spain utterly outplayed France to reach the final, making fools of our predictions after Gareth handed France to Ross. We get into why the France-Spain dynamic flipped so completely, the scarcity of penalty shootouts this tournament, the mooted expansion to 64 teams, hydration-break ad money paying for the broadcast rights, the ref cam, and the goal-line technology row over the England-Norway "wire" incident.(00:16:18) Following our David Bailey podcast, we ask whether the peloton is simply scared of Tadej Pogačar, whose dominance at the Tour has riders like Ben Healy and Florian Lipowitz shaking their heads in bewilderment. We also unpack why "marginal gains" and sports science only ever matter as a point of difference, borrowing points-of-parity and points-of-difference thinking from marketing.(00:24:16) Our headline piece. A "concussion" sensor sitting behind the helmet's BOA dial is being trialled by some teams the Tour, and we explain why the name is a dangerous misnomer. A helmet-mounted device measures helmet acceleration, not the brain, may be triggered off by cobbles, and can never be diagnostic. We explain that it could be used as a triage tool, not a diagnostic one that replaces road-side assessments. Drawing on rugby's mouthguard data, hundreds of thousands of head-acceleration events with poor sensitivity and predictive value, and the case of Torstein Traen, who passed a roadside check yet was later diagnosed with concussion, Ross explains that this is a genuine safety opportunity, but only if cycling gets the framing and the use of it right.(00:40:06) A wrap of the Wimbledon finals, with remarkable mental resilience from the new women's champion Linda Noskova, and Jannik Sinner's dominant serve. We look at Sinner's serve speed and placement, and how Zverev manages type 1 diabetes on court.(00:45:53) A rush of track action from the Monaco Diamond League, including Emmanuel Wanyonyi's 1000m world record and a brave but doomed attempt at the 3000m WR by Birke Haylom, who paid for what ended up being a pacing error by coming last. We also look ahead to the London Diamond League, headlined by Josh Kerr's much-hyped mile world record attempt, the women's 800m with Hodgkinson and Bol, and a stacked men's 800m.(00:57:50) Does South African rugby have a doping problem? A new positive for junior Springbok prop Kai Pratt, SAIDS rejecting the "witch hunt" framing, and Ross digs into the numbers: testing down more than six-fold in a decade, South Africa accounting for one in five rugby doping cases worldwide, and an anti-doping body whose budget has flatlined. We argue why "sour grapes" is no defence, and why the answer is to test more, not deflect.(01:04:57) And Finally, Joey Chestnut wins another July 4th hot dog title, with the Kobayashi method as competitive eating's "super shoes", and an Ironman in Swansea sends us down the rabbit hole of how organisers conjure those economic-impact and "media value" figures, plus the leader who rode straight into a stationary ambulance. Hosted on Acast. See acast.com/privacy for more information.

Rugby: Die twintigjarige losskakel, Vusi Moyo, erken dit was onwerklik om te hoor dat hy Saterdag sy Springbok-buiging in Durban sal maak. Hy is een van vier nuwelinge wat teen Wallis gaan speel in die derde ronde van die Nasieskampioenskap. Moyo se senior beroepsbuiging was verlede jaar vir die Haaie in die Curriebeker, en hy het vanjaar sy eerste Verenigde Rugbykampioenskaps-wedstryd teen Zebre gespeel. Hy sê hy is gereed vir Saterdag:

In today's BizNews Daybreak we cover the escalating US-Iran conflict and its impact on soaring crude oil prices. In South Africa, Dr. John Endres critiques low fixed investment rates, SARU faces backlash over overpriced Springbok tickets, and over 53,000 undocumented foreign nationals are successfully repatriated. Finally, Apple hits OpenAI with a massive trade-secrets lawsuit.

As fresh American strikes on Iran trigger sirens in Bahrain, global traders are left asking whether the world's most vital oil chokepoint is still open for business. Congressman Greg Stanton warns of surging fuel prices and a war with no clear endgame, new Fed Chair Kevin Warsh heads to Capitol Hill to face the economic fallout, and the political landscape shifts following the death of foreign-policy hawk Lindsey Graham. Meanwhile, back home, we dive into two critical local investigations. Explosives expert Willem Els breaks down the chilling reality of what a teenager's online manifesto laid out for a packed shopping mall. Plus, Rory Steyn uncovers how new Springbok ticket deals may be quietly gutting the grassroots rugby clubs that built the game.

New episode Topics: Champagne & Boerewors Rugby • All Blacks vs Italy: Another sluggish first half from New Zealand before quality eventually told. • All Blacks' slow starts: It's becoming a habit—can the All Blacks afford to keep spotting teams a head start? • Italy did well in keeping possession for large chunk of the first half. But not really putting points on the board. • France vs Wallabies: France were simply a class above, exposing Australia's lack of cohesion. • Joe Schmidt: Has Joe Schmidt overcomplicated things, or is Australia simply lacking the cattle? • Rassie's selection gamble: Erasmus rolled the dice with a heavily rotated side—and the result says it was the right call. • Performance vs scoreboard: The scoreboard was emphatic, but there are still a few areas Rassie will want cleaned up. • Missing Springboks: South Africa won comfortably despite being without a host of frontline internationals. • Scrum penalties: The Springbok scrum once again became a weapon, piling pressure on Scotland and earning crucial penalties. • Scotland's fast start: Scotland looked sharp early but failed to capitalise on their opening opportunities. • Scotland's late fightback: Credit to Scotland—they kept competing and clawed their way back into the contest in the final quarter. • France vs Scotland comparison: France punished almost every Springbok mistake; Scotland dominated possession but couldn't make it count, even against 14 men. • Springbok efficiency: South Africa continue to be ruthless—less possession, more points, maximum efficiency. • Aphelele Fassi: A relatively quiet afternoon for Fassi, with the game unfolding away from his strengths. • Scotland's finishing: Scotland created opportunities but lacked the clinical edge needed to trouble the world champions.

Springbok ticket prices have soared, suites have been taken over under “clean stadium” rules, and loyal supporters are being squeezed out. BizNews Rugby's boots-on-the-ground reporter, Rory Steyn, speaks to representatives from legendary Joburg rugby clubs and bitter rivals Pirates and Wanderers, as well as chartered accountant and former Sun International CEO, David Coutts-Trotter, about the financial damage being done to community clubs and the growing anger among fans. With families facing an ever-rising cost for a day at the rugby and clubs losing vital income, they warn that SARU's pursuit of revenue could weaken the very grassroots structures and supporter base that sustain South African rugby.

Rob Wilson is a human performance coach, educator and author with significant experience training professional fighters and all branches of the military, but especially those within the special operations community.   He brings a very practical, grounded perspective to what an appropriately designed training program looks like, how to think about recovery (what some might call self-care), and how easily practiced breathing techniques could make the difference between a missed opportunity and achieving your goals this season.   Rob's Check Engine Light Book  @thecheckenginelight  ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  If you're interested in becoming a truly competent, confident and capable rifleman the Modern Say Sniper platform and Modern Day Rifleman community need to be on your radar. Digital courses, podcasts, videos, and in-person instruction taught by one of the best in the industry.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

The opening weekend of the Nations Championship is in the books, and one thing became abundantly clear: when the Springboks hit top gear, nobody else is quite operating at the same level. Phil and Ant unpack South Africa's convincing victory over England, from the blistering opening quarter to another dominant second-half display. Damian Willemse reminded everyone why he's one of the world's premier fullbacks, Jasper Wiese continued to make life miserable for opposition forwards, and the Springbok bench once again proved why it's the envy of international rugby. There's also discussion around Paul de Villiers' impressive opportunity, Kurt-Lee Arendse's growing collection of yellow cards, and whether the Boks have finally found the perfect balance between experimenting and winning. Elsewhere, Australia push Ireland all the way but come up just short, raising as many positives as questions. Is the Wallabies' rebuilding job further along than the results suggest? And are Ireland still searching for the side that dominated world rugby just a few seasons ago? The boys also look at Dave Rennie's All Blacks after an entertaining victory over France. Has New Zealand already started to rediscover its identity? Just how influential is Cam Roigard becoming? And does Will Jordan's remarkable try-scoring record tell the full story of just how good he really is? Plus, England's puzzling selections, why development cycles matter more than many fans realise, and whether the gap between South Africa and the chasing pack is currently bigger than the scoreboards suggest. Music by @monstroid, 80s TV Show.

HOT TOPIC Topic: A look at the economics of Springbok rugby: Are empty seats becoming a growing concern? Guest: Prof Waldo Krugell: Professor of Economics: North-West University

We break down a blockbuster opening round of the Nations Championship, with Ireland edging a thriller against Australia, Scotland lighting it up in Argentina, Wales finally finding back-to-back wins, and South Africa overpowering England at Ellis Park. The lads dig into the big tactical talking points, from Ireland's grit and Scotland's attacking threat to England's lack of direction and Borthwick's pressure, before being joined by Springbok legend and World Cup-winning captain John Smit to talk Boks dominance, Rassie's machine and whether anyone can stop South Africa. Check for FREE if you are due a refund in 60 seconds at: https://refundclub.co.uk/rugbypod Get £10 off Huel with the Code: RUGBYPOD or by visiting ⁠http://my.huel.com/RUGBYPOD Learn more about your ad choices. Visit podcastchoices.com/adchoices

A weekend of pumpings.Leinster pumped the Bulls in Ireland to claim the URC title. Our friends the Hurricanes looked incredible and gale-forced their way to a totally, utterly, humiliating pumping of the Chiefs in a frankly silly 60–50 loss. And in what is usually a bit of a laugh, the Barbarians taking on South Africa in the Republic looked slightly less like a laugh this time, as the Baa-Baas also received a reasonably serious pumping.So if you were in dire need of some tight rugby, like some of us were, this was absolutely not the weekend for you.That brings the domestic season to a close, with a little sprinkling of international flavour thrown in. But maybe the biggest story of the week eclipsed all of that: Dave Rennie naming his inaugural All Blacks squad.Four new names were included, perhaps none more interesting than Anton Segner. The German-born loose forward came to New Zealand as a 15 or 16-year-old on what was basically a student exchange, and now, ten years later, he's in the All Blacks. Quite an incredible story — especially after standing out in a poorly performing Blues outfit like a diamond in a sea of poo.Stop it.Also, a massive thanks to Allouran for the wine. We appreciate it very, very much.Grab a beer and enjoy. Or, in this case, maybe a wine.

John Maytham speaks to Craig Ray, Daily Maverick sports editor, about the Springbok’s winning performance against England in their opening game of the Nations Championship, which ended 45-21. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

Joining Africa Melane is Jan de Koning, rugby analyst and editor of Rugby365, to preview what promises to be a fiercely contested encounter. We'll assess where the match is likely to be won and lost, the key tactical battles, and whether England has the firepower to challenge a Springbok side packed with experience, physicality and confidence. We'll also discuss the significance of milestone appearances for Cheslin Kolbe, Damian Willemse and head coach Rassie Erasmus as the Boks begin another important international campaign. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Chris and Paul Grayson react to the England team to face South Africa. George Furbank gets a first start for nearly two years while Henry Pollock is on the bench. We head inside the England team hotel to catch up with Jamie George. He gives us a great insight into their preparations and reprising his role as captain. Springbok fly-half Manie Libbok is also on the pod, and we are joined by the voice of South African rugby commentator Matt Pearce to discuss whether this is the greatest Boks side of all time.

Rugby legends Ben Youngs, Dan Cole, Trevor Nyakane and Steven Kitshoff take on the unenviable task of picking their combined Springbok-England squad.

The ever practical and ever salty NMO is back for his annual pre-guiding season episode. We get the story from his recent bear hunt and then dig into his thoughts on some of the hot topics in cartridges, calibers and ballistics within the hunting community.     @nmo  ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  If you're interested in becoming a truly competent, confident and capable rifleman the Modern Say Sniper platform and Modern Day Rifleman community need to be on your radar. Digital courses, podcasts, videos, and in-person instruction taught by one of the best in the industry.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

We're celebrating our 500th episode as international rugby returns with the inaugural Nations Championship. We preview all the big North v South clashes, including England's daunting trip to Ellis Park to face the Springboks, an injury-hit Ireland heading to Australia, Scotland's shot at revenge against Argentina, Wales taking on a dangerous Fiji side in Cardiff, and France's weakened squad facing the All Blacks. We look at all the main talking points like England captaincy, some potential weaknesses in the Springbok squad and some big decisions for Andy Farrell. Plus, there's chat on Ellis Genge exit rumours, Toulouse's Top 14 dominance, Bledisloe history, and some shoutouts from across the rugby community. Check for FREE if you are due a refund in 60 seconds at: https://refundclub.co.uk/rugby Get £10 off Huel with the Code: RUGBYPOD or by visiting ⁠ my.huel.com/RUGBYPOD⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris and Paul Grayson are in Johannesburg ahead of England's huge Nations Championship opener against South Africa. They are joined by the sport's newest knight, Sir Kevin Sinfield, to talk about being awarded the knighthood and his determination to continue raising awareness for MND. Sinfield discusses England's approach this weekend at Ellis Park and how they are dealing with the unique challenges of playing in the spiritual home of Springbok rugby.

Ben Youngs and Dan Cole dial up Trevor Nyakane and Steven Kitshoff to get the lowdown on how the Springboks are gearing up to host England in the Nations Championship next week. The hosts of our sister podcast, For The Love Of Rugby South Africa, share an unrivalled insight into how Rassie Erasmus operates, deep dives into their key players, and why Henry Pollock is living rent-free in Johannesburg.

The Springboks have played, SA A have capped everyone with a pulse, and apparently the All Blacks just aren't scary anymore. Phil, Ant and Adam unpack the SA A victory over Zimbabwe, the rise of the latest batch of under-20 stars, and why Rassie's second-team experiments might be one of the smartest things he has has done. There are flowers for the youngsters, sympathy for the injured, and widespread agreement that getting yourself sent off for tackling someone in mid-air is generally a bad idea. The boys also dive into the Barbarians match, where the rugby was entertaining but the ticket prices and the poor attendance were significantly less so. Is South African rugby charging too much? Does a full stadium matter more than maximum revenue? And how many times can people complain about the Play Cup before it becomes a tradition? Elsewhere, the Bulls once again discover that URC finals are not particularly fun, Quan Horn survives his flyhalf experiment, the Hurricanes put the Chiefs through an industrial shredder, and the panel asks the question nobody would have dared ask ten years ago: exactly how many All Blacks would make the Springbok starting line up? Apparently not as many as you might think. Music by @monstroid, 80s TV Show.

Are we living through an era where the ability to market a product has overtaken the importance of that product's ability to perform in the field? We are constantly being sold new, better, and more technologically advanced tools. But do they perform when it matters? Do they live up to the hype? Do they actually make you a better or more competent hunter or shooter? Or are they just incredibly well marketed?  As the founder of Spartan Precision Equipment, Mr. G has spent the last number of years growing Spartan from an upstart with a single product to a meaningful player within the industry. Not through a giant marketing budget. Not by leveraging the influencer of the month or year. But by staying focused on delivering the best products possible for the end-user.  @spartan_mrg  @spartanprecision  @spartan_operations  ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  If you're interested in becoming a truly competent, confident and capable rifleman the Modern Say Sniper platform and Modern Day Rifleman community need to be on your radar. Digital courses, podcasts, videos, and in-person instruction taught by one of the best in the industry.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Springbok-hulpafrigter, Deon Davids, sê die Barbarians se unieke identiteit en oorvloed van wêreldklas-talent maak van hulle 'n bedreiging wat enige internasionale span kan laat struikel. Die Bokke sal Saterdag in Gqeberha teen die Barbarians uitdraf, wat die All Blacks-legende, TJ Perenara, en die Suid-Afrikaans gebore Skotse vleuel, Duhan van der Merwe, insluit. Davids sê hul hoofdoelwit is om hul eie vordering te evalueer na 'n lang tyd van voorbereiding:

Springbok season is finally here, and Rassie has wasted no time giving us something to argue about. Phil and Ant unpack the first Bok and SA A squads of the year, from a backline full of baby Boks to the surprise selection of Quan Horn at flyhalf. Is SA A becoming rugby's version of passport control? Which youngsters are most likely to force their way into the conversation? And just how excited should we be about Siyaya, Pead, and the rest of the next generation? Elsewhere, the Bulls prepare for another trip to Dublin and another crack at Leinster, while Super Rugby reaches its climax with the Hurricanes and Chiefs set to battle it out for the title. The boys also take a brief detour into the Barbarians squad, questionable football red cards, and the terrifying possibility of American-style ad breaks making their way into rugby. Springbok season is back, the rugby calendar is packed, and Ant somehow still finds time to complain about scheduling and soccer. Nature is healing. Music by @monstroid, 80s TV Show.

It is Youth Day and John Maytham is finding inspiration from our generation of youths. He speaks to Mia Leisegang, a volunteer at the National Sea Rescue Institute’s (NSRI) Simon’s Town base, and also happens to be Simon’s Town’s youngest Class 3 coxswain, taking charge of a rigid inflatable boat with a crew of 4 to 6 people. Now 22 years old, Mia joined the NSRI in 2021 and has acquired a wealth of maritime knowledge in her 22 years and has a long maritime heritage, with her grandfather once being a Springbok sailor. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

Trail Kreitzer brings a different kind of energy to the game.     No posturing, no fluff, no hyperbole. Just measured, field-based experience and advice from years and years of Western big game hunting. As a consistently successful bowhunter season after season, he's the embodiment of commitment to his craft.   On this episode, Trail shares his thoughts on the intricacies of modern archery equipment, finding reliable sources of information online, understanding where and what you should put your time and energy into in terms of hunting prep, how he approaches gear selection and gear development, and the importance of being adaptable with your hunting techniques.   @trailk11   ---------------------------  TRUSTED PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Spartan Precision Equipment is built for the mountains. Ultra-lightweight, packable, and versatile across shooting platforms. Be sure to check out their new Springbok line of products and the Ascent and Javelin series.  Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  CONSERVATION ORGS TO SUPPORT:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

Professional athletes can earn life-changing money before the age of 30. So why do so many still struggle financially after retirement? In this episode of Everything Counts: Sport's Edition, Motheo Khoaripe quizzes former Springbok and Investec head of Sports, Schalk Brits, financial adviser Vumi Dludlu, and Wealth Manager Moses Bokaba on the financial realities athletes face behind the scenes. From sudden wealth and career-ending injuries to family pressure, lifestyle inflation and planning for life after sport, the conversation explores the money challenges that don't make the headlines. Whether you're a professional athlete, entrepreneur or simply trying to make smarter financial decisions, the lessons in this discussion apply far beyond sport. In this episode: ✔ Why earning more doesn't automatically create wealth ✔ The biggest financial mistakes athletes make ✔ How to prepare for retirement while still competing ✔ Managing pressure from family, friends and lifestyle expectations ✔ Building a trusted team of financial experts ✔ Turning short-term income into long-term wealth 00:12 Introduction 01:50 Why athletes need to prepare financially for retirement 04:10 The role of financial advisers in an athlete's career 07:00 The psychology of money management in professional sport 09:30 Building the right financial team 11:12 Managing wealth during a limited earning window 15:00 Making your money work harder through investing 16:24 Why financial literacy matters in sport 18:07 Discipline in sport versus discipline with money 19:31 Avoiding common financial mistakes 23:00 Managing social and lifestyle spending pressures 25:07 The impact of financial stress on performance 26:58 Estate planning and family financial conversations 28:22 Managing local and international income streams 30:25 Long-term financial planning for athletes 32:20 Conclusion Investec Focus Radio SA

Professional athletes can earn life-changing money before the age of 30. So why do so many still struggle financially after retirement? In this episode of Everything Counts: Sport's Edition, Motheo Khoaripe quizzes former Springbok and Investec head of Sports, Schalk Brits, financial adviser Vumi Dludlu, and Wealth Manager Moses Bokaba on the financial realities athletes face behind the scenes. From sudden wealth and career-ending injuries to family pressure, lifestyle inflation and planning for life after sport, the conversation explores the money challenges that don't make the headlines. Whether you're a professional athlete, entrepreneur or simply trying to make smarter financial decisions, the lessons in this discussion apply far beyond sport. In this episode: ✔ Why earning more doesn't automatically create wealth ✔ The biggest financial mistakes athletes make ✔ How to prepare for retirement while still competing ✔ Managing pressure from family, friends and lifestyle expectations ✔ Building a trusted team of financial experts ✔ Turning short-term income into long-term wealth 00:12 Introduction 01:50 Why athletes need to prepare financially for retirement 04:10 The role of financial advisers in an athlete's career 07:00 The psychology of money management in professional sport 09:30 Building the right financial team 11:12 Managing wealth during a limited earning window 15:00 Making your money work harder through investing 16:24 Why financial literacy matters in sport 18:07 Discipline in sport versus discipline with money 19:31 Avoiding common financial mistakes 23:00 Managing social and lifestyle spending pressures 25:07 The impact of financial stress on performance 26:58 Estate planning and family financial conversations 28:22 Managing local and international income streams 30:25 Long-term financial planning for athletes 32:20 Conclusion Investec Focus Radio SA

John Maytham speaks to Stormers head coach John Dobson about the upcoming Rock n Rugby event in Barrydale which is a celebration of rugby and music. It will feature panel discussions on the Springbok v England Test, as well as a live screening of the match; live music performances and will include meeting Springbok and Stormers stars. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

Stef and Daneel Steinmann couldn't buy the vintage Springbok jerseys they kept seeing around Stellenbosch in 2019, a Rugby World Cup year when green and gold were everywhere, so after roughly 100 emails they found a supplier and started their own brand, Old School SA. Six years on, Old School holds official partnerships and licences with the Springboks, Orlando Pirates, Kaizer Chiefs, Manchester City and the NBA, and operates branded stores across the country. With Bafana Bafana back at the Football World Cup for the first time in 16 years, Old School is now the official supporters' brand, and their Bafana kit has become so popular that, as Stef Steinmann puts it, “people are sleeping in their jerseys.” In an interview with BizNews, he reflects on their journey and the brother dynamic, how Daneel knocks on doors “making promises” while Stef makes sure those promises are kept, a balance that works. Daneel is already on the ground with Bafana Bafana in Mexico, where they played their first match, while Stef, delayed by a visa issue, is holding the fort in South Africa. What does he attribute their meteoric success to? Uniting people behind the teams they love, because people tend to remember who they were with during the big sporting moments more than the match itself. - Linda van Tilburg

The Prem season went down to the absolute wire but we have our semi finals locked in as Northampton Saints host Leicester Tigers and Bath face Exeter Chiefs at the Rec. One step ahead of the Prem, the URC has its finalists with Leinster edging the Stormers and Bulls completing a shocking comeback against Glasgow to earn a shot at silverware at Croke Park. Jim, Goodey & Producer Rob break down all the controversy, big plays and bigger players as well as chatting through all the OTHER NEWS from this week… Including a MEGA contract extension for Andy Farrell, changes to The Rugby Championship AND a Springbok coach jumping ship. We also have Cadan Murley in the studio to take us behind the scenes in the England dressing room, previewing their upcoming battle with the Springboks, telling us what an Ellis Genge Pre-Match speech is really like AND what it means to pull on that special white jersey. Sign up to NordVPN by going to http://nordvpn.com/rugbypod to get a Huge Discount off your NordVPN Plan + 4 additional months free. It's completely risk-free with Nord's 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Maytham speaks to Craig Ray, Daily Maverick sports editor, about Tony Brown's confirmed move to the All Blacks after the 2027 Rugby World Cup, the impact he has had on the Springboks, and Rassie Erasmus' efforts to build depth through the inclusion of a large group of emerging players. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Die Vodacom Bulls se skrumskakel Embrose Papier is beloon vir sy uitstekende spel gedurende die 2025/26-seisoen deur aangewys te word as die Suid-Afrikaanse Vodacom Verenigde Rugbykampioenskap Speler van die Seisoen. Papier se nominasie is bepaal deur stemme van die Springbok-afrigtingspan, die vier franchise-afrigters en geselekteerde Suid-Afrikaanse rugbykommentators. Hierdie erkenning beklemtoon sy uitstekende bydrae en bestendige vertonings dwarsdeur die seisoen. Papier het met die Vereniging van Uitsaai Veterane gesels, wat dit met Kosmos 94.1 Nuus gedeel het:

News:Rassie Erasmus has named a 51-man Springbok squad for a season-opening double-header in Gqeberha. 21 uncapped players included in the squadAphelele Fassi has been granted a sabbatical by the Sharks to play in Japan and will return to Durban in June next year.Bordeaux have signed two young players from South Africa - Benjamin Coetzee and Diaan Augustyn on junior contractsEmbrose Papier, has a contract with the Bulls until 2027, however The Sharks in Durban have offered to pay a fee to release him early - Sharks desperate?Ardie Savea and Dave Rennie are Japanese League one winnersStormers head coach has apologised to Leinster and Leo Cullen for Ruan Ackermann's red card

#enhancedgames #crossfit #hyroxtraining #hybridathlete #storytimepodcast In this week's episode of Storytime, Joshua sits down with actor, strength & conditioning coach, and founder of Dark Performance, Alan Foulis

Wahl Baartman – uitvoerende hoof, Fidelity Volg RSG Geldsake op Twitter

#springboks #rugbycamp #crossfit #womansrugby #storytimepodcast In this week's episode of Storytime, Joshua sits down with content creator and fitness influencer Tatiana Martins.Tatiana joins the podcast to talk about her intense AM/PM training routine, the rise of HYROX vs CrossFit, and the latest fitness trends shaping Cape Town's training culture.The conversation takes a massive turn as she opens up about being called up to the Springbok Women's camp

On Monday's Rugby Daily, David Wilson brings you news from the world of rugby.Leinster suffer a thumping defeat in Bilbao by Bordeaux-Begles.Ulster hammered by Montpellier.Cheslin Kolbe returns to SA to play for the Stormers.Become a member and sign up at offtheball.com/join

East Coast Breakfast discusses 38 recipients of South Africa's national orders, awarded for contributions to democracy and improving citizens' lives. The team zone in on Springbok coach Rassie Erasmus receiving an order but being unable to attend due to Springbok alignment camp, reportedly sending his 81-year-old friend Frikkie Erasmus to collect it. Webpage

John Maytham is joined by Craig Ray, sports editor at Daily Maverick, to discuss the sports ban of Springbok prop, Asenathi Ntlabakanye. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Springbok tighthead, the broken grip strength machine, and a bag of homemade biltong. This one had it all. Thomas du Toit sits down with the boys to talk farm life, front row dark arts, Springbok test weeks, and what England can really expect when they rock up at Ellis Park in July. Simply one of the best guests we've ever had. 00:00

Hosts Dallen Stanford & Robin MacDowell are joined by Springbok legend and one of the greatest fly-halves in rugby history, Naas Botha, for #RugbyHive Episode 37.Botha won 28 Test caps for the Springboks between 1980 and 1992, scoring 312 points — a South African record that stood for over a decade. His tally was passed by Percy Montgomery in his 50th match, while Botha had only played in 28. Botha's weapon of choice was the drop goal: 18 in Test rugby, and a record 273 in domestic rugby. He scored a record 2,511 points for Northern Transvaal (now Blue Bulls) during his career between 1977 and 1995. He captained his province on a record 128 occasions and secured nine Currie Cup titles.In this episode, we go right back to the beginning — Naas's upbringing in Brits and where his obsession with the boot truly started. We explore the extraordinary story of his Dallas Cowboys trial, and the fascinating chapter of his life where he went on to win the 1984 USA Rugby National Club Championship with the Dallas Harlequins. We also dive into his time playing for Rugby Rovigo Delta in Italy and Northern Transvaal in South Africa at the same time! We hear about his 30-year broadcasting career at SuperSport, and the potential next chapter in his broadcasting career, taking rugby to a new audience in America, having recently moved to Kansas. To date, Botha holds the record as the the longest on-air talent career in the history of SuperSport, testimony to his enduring abilities. We also delve into some of his favorite Springbok team mates, plus the best scrum-halves and fly-halves he has seen.We hope you enjoy this episode which provides a rare and deeply personal look at one of South African rugby's most iconic figures — a man who broke records, crossed codes, and shaped a sport across five remarkable decades.The Rugby Hive Podcast is brought to you by Tsunami Sport, Gilbert Rugby Canada, Rugby Coffee, Biltong Canada, the Broadcast Academy and MacDowell Rugby. Pick up your sensational merchandise from our online store

Ben Youngs and Dan Cole dial up their new friends in Cape Town to launch a new South African version of For The Love Of Rugby, Breaking News: We now have a new South African YouTube channel hosted by double Rugby World Cup winners Steven Kitshoff and Trevor Nyakane. If you're a Springbok fan, you can expect new episodes every Tuesday. There'll be deep dives into working with Rassie, winning World Cups, playing with Siya Kolisi and whatever else props chat about in between meals. For The Love Of Rugby South Africa. In this episode, Steven and Trevor tell you how a Springbok alignment camp works, how Rassie and his coaches will have watched the Six Nations. Plus the best props they ever faced, battles with injuries and why everyone loves the Ox. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Domestic rugby is back and there's plenty to get stuck into this week. Glasgow go top of the URC after a big win again Leinster, Leicester move into the Prem top three with a win over Bristol, and Gloucester add to a tough run for Quins. Plus we cover Bath's huge win against Saracens and Exeter's push into the top four. We're also joined by Springbok centurion and World Cup winner Jean de Villiers, who gives his take on the Six Nations, England's struggles, Irish rivalry, and how the northern hemisphere stacks up against the Boks. Settle back, enjoy, and make sure you're subscribed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Die Springbok-vroue sewesspan het gekwalifiseer vir die drie toernooie in Hong Kong, Valladolid en Bordeaux, wat deel uitmaak van die Sewes-Wêreldkampioenskapsreeks die einde van jaar. Suid-Afrika het die naweek derde geëindig in Montevideo in Uruguay, en drie van hul vyf wedstryde gewen. Argentinië, Duitsland en die VSA het ook vir die kampioenskap gekwalifiseer. Bok-vroue afrigter Cecil Afrika sê hy is tevrede met die algehele prestasie van sy span:

In this episode, the Barbell Shrugged crew explores how next-generation MRI muscle analysis is transforming the way high-performing athletes train, recover, and prevent injury. Dr. Doug Goldstein walks Anders Varner, Doug Larson, and Travis Mash through Doug Larson's full Springbok Analytics scan a 3D "digital twin" of his musculoskeletal system that reveals muscle volume, asymmetries, and tissue quality with a level of precision traditional assessments can't match. The team breaks down how this data gives coaches a clearer understanding of the body's true strengths, weak links, and compensation patterns the foundational context needed to prescribe smarter, more targeted programming. Using Doug's real data as the case study, the group highlights how seemingly isolated issues like a long-healed posterior hip dislocation can create downstream patterns that affect performance years later. The scan reveals major asymmetries in deep hip stabilizers, psoas imbalances, and elevated intramuscular fat in specific muscles, all of which influence how force is produced and absorbed under load. The conversation emphasizes that measuring muscle quality and not just quantity is essential for identifying tissues that underperform despite looking normal from the outside. They also break down the different types of fat Springbok identifies (visceral, subcutaneous, intermuscular, intramuscular) and why certain compartments are more predictive of movement limitations, metabolic dysfunction, or elevated injury risk. The episode closes with a look at how this new level of precision plugs into a fully integrated high-performance system. Through Optima Muscle, athletes combine Springbok MRI data with movement evaluations, strength testing, and force analysis to build individualized protocols that increase strength, improve resilience, and significantly reduce the risk of non-contact injuries. The team explains why pro athletes are beginning to adopt multi-scan protocols across a season, and how this data-driven approach allows coaches to design programming that targets exactly the right tissues, at exactly the right time. For anyone serious about longevity in training, staying explosive, or eliminating preventable injuries, this episode offers a glimpse into the future of performance diagnostics and precision training. Go to OptimaMuscle.com to learn more!  Links: Doug Goldstein on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

In this episode, Anders Varner, Doug Larson, and Travis Mash sit down with Matt Brown, Director of Business Development at Springbok Analytics, to explore the cutting edge world of MRI based muscle analysis. Matt breaks down the origins of Springbok, how the company grew from a university research lab solving cerebral palsy surgical problems into one of the most advanced muscle segmentation platforms on the planet, and why professional sports teams, medical researchers, and longevity practitioners are all adopting this technology. From 15 minute full body protocols to AI driven segmentation of 144 muscles, Springbok is redefining what is possible in muscle profiling and objective performance measurement. The conversation dives into real world application, how Springbok helps pro athletes understand tissue quality, fat infiltration, tendon health, asymmetries, compensations, and injury risk with unprecedented precision. Matt shares examples across the NBA, NFL, soccer, and clinical research showing how MRI data is being used to shorten rehab timelines, guide targeted strength work, map scar tissue, and track atrophy after major injuries like ACL tears. The group contrasts traditional tools like DEXA with what is now possible using MRI, individualized baselines, normative values by sport and position, and 3D interactive models that reveal exactly where muscle is strong, weak, or compromised. Finally, the team covers the massive opportunity in longevity and consumer health. They discuss how muscle quality predicts aging trajectories, why fat infiltration accelerates decline, and how Springbok's new FDA cleared body composition capabilities unlock deeper insights into visceral fat, liver fat, bone density, and long term risk. Doug outlines how Rapid Health Optimization is partnering with Springbok through Optima Muscle to bring these pro level analytics to everyday people, combining MRI data with elite coaching, physical therapy, and strength programming to create personalized, actionable plans that maximize performance and minimize injury. This episode is a powerful preview of where the future of muscle health, performance diagnostics, and longevity is headed. Learn more at: OptimaMuscle.com Links: Barbell Shrugged on Instagram Springbok Analytics on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram