Podcasts about no cap

(1) "Cap or No Cap" on Game 4 NBA Finals, Jason in NYC wearing Spurs jersey? (2) Grizzlies value for a Ja Morant trade, Suns on interested

Season 7, Episode 6: How did a former real estate analyst turn the pain of building pitch decks into one of CRE's fastest-growing AI companies? Today, we sit down with Sammy Greenwall, co-founder and CEO of Henry AI, to discuss how artificial intelligence is transforming commercial real estate workflows. Sammy shares his journey from college basketball to helping scale Lev into a $100M venture-backed company before leaving to build Henry AI. The conversation covers the inefficiencies of traditional brokerage workflows, why Henry focuses on delivering outcomes instead of software, and how AI is automating offering memorandums, BOVs, and other time-intensive tasks. Sammy also explains why local brokerage data may be more valuable than national databases, how "humans in the loop" remain critical to adoption, and where he sees the future of AI in commercial real estate. Shoutout to our sponsor, Henry AI. The fast track to investor-ready decks that actually stand out. TOPICS 00:00 – Introduction 01:39 – The Genesis of Henry AI and Early Conversations 03:00 – Sammy's Background: From the Bay Area to Toll Brothers 03:53 – The Pain Point: Spending 70% of the Day in PowerPoint 07:41 – The Lev Story: Starting a Company with a Rabbi in a Chabad House 11:00 – Scaling to a $100M Series B and "Relentless Grit" 13:10 – Leaving Lev to Build a Generational AI Company 15:18 – Why Brokerage Costs Are Under Fire 18:00 – Why Henry Charges 3x More 19:50 – Why the Professional Touch in AI Still Matters 21:56 – Identifying the Single Pain Point 24:08 – The Future of Interactive, Digital Offering Memorandums 27:19 – The Data War 32:58 – Labeling the "Walled Garden" of Commercial Real Estate Data 35:30 – Where the Name "Henry" Actually Came From 38:14 – CEO Productivity For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) "Cap or No Cap" on Rams trade, Penny's off-season "testing" & Grizz Draft (2) Fred Smith, Cello Jackson & Parker Pounds signed w Memphis & player intros

Season 7, Episode 5: How did RREAF Holdings grow into a $4.8B real estate platform across multifamily, hospitality, BTR, and master-planned communities? Today, we sit down with Kip Sowden, Chairman & CEO of RREAF Holdings, and Doug McKnight, President of RREAF Holdings, to break down the strategy behind the firm's growth across the Sun Belt. Kip shares how he moved from brokerage into principal investing after the GFC, while Doug explains how his fixed income background shaped RREAF's approach to capital, risk, and liquidity. The conversation covers distressed acquisitions after 2008, bridge lender opportunities today, and why RREAF focuses on “all things residential” across the South and Southeast. Kip and Doug also break down their approach to multifamily, extended stay hotels, beachfront resorts, and large-scale Texas developments, while sharing why they believe a new real estate cycle is beginning. Shoutout to our sponsor, Henry AI. The fast track to investor-ready decks that actually stand out. TOPICS 00:00 – Introduction 03:45 – Kip Sowden's Early Career in Brokerage and Mortgage Banking 09:28 – Moving Into Principal Investing and Launching RREAF 17:03 – Buying Distressed Notes and REO After the GFC 24:17 – Structuring $500M+ Multifamily Portfolio Deals 30:29 – Master-Planned Communities, BTR, and Texas Growth 36:39 – Why RREAF Is Bullish on Extended Stay Hotels 42:26 – Why RREAF Focuses on the South and Southeast 47:45 – Institutional Capital Returning to CRE 54:30 – Where RREAF Sees Opportunity in the Next Cycle For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) "Cap or No Cap" - Eastern Conf & Western Conf Playoffs - Game 5 on 92.9 Tonight (2) Fred Smith Jr hasn't signed his NIL deal with Memphis & J&J have thoughts

Can fillers really move? Do skin boosters make you “dependent”? And can too much heat treatment cause fat loss?In this episode of Spilling the Tea with Halley, we tackle some of the most common aesthetic rumours and misconceptions in our “Cap or No Cap” segment.Dr. Terence Tan breaks down the science behind dermal fillers, skin boosters, lasers, and radiofrequency treatments—explaining what's supported by evidence, what depends on individual factors, and what may be misunderstood online.We also discuss how to evaluate aesthetic information on social media, why treatment results can vary between individuals, and what patients should ask during consultations.If you've ever felt confused by conflicting aesthetic advice online, this episode offers a clearer and more balanced perspective.Timestamps:00:00 Introduction02:04 What are dermal fillers?02:56 Can fillers move or migrate?04:04 How dermal fillers integrate into tissue06:00 Why some fillers last longer08:03 Can excessive heat treatments cause fat loss?09:36 Can skin tightening change face shape?10:34 Are radiofrequency treatments safe?12:53 Why some skin boosters give faster glow14:16 Collagen-stimulating skin boosters: why results take time15:37 The “wrong laser at the wrong time” problem17:17 The isotretinoin factor19:10 Why people think aesthetic treatments “must continue”21:07 Can you trust online research and viral takes?21:48 Dr Tan's checklist for evaluating information sources24:05 AI and ChatGPT in aesthetics26:32 What patients should ask during consultationsFor more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:• Facebook• Instagram• YouTubeLearn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:Tel: +65 6737 8233Email: info@halley.com.sgWhatsApp: +65 9816 6148Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858

Season 7, Episode 4: How does a firm managing $17 billion navigate global real estate through high interest rates and a "hope-driven" market? Today, we sit down with Tim Mooney, partner and global head of real estate and Jim Dunbar, partner and head of real estate lending at Värde Partners. They break down how Värde operates across the capital stack, from senior lending and structured credit to niche equity platforms in student housing and medical offices. Tim and Jim share how their "distress roots" from the GFC shaped their current strategy of building sector-specific operating platforms like Trimont. They explain why today's cycle is a "slow trickle" compared to 2008, the reality of the upcoming maturity wall, and how they are synthetically creating mezzanine returns. Whether you're curious about AI's impact on real estate demand or looking for insights into international markets like India and Europe, this episode is a masterclass in institutional credit. Join us for an unfiltered look at the conviction and data-driven discipline required to manage a global alternative investment platform in today's cycle. Shoutout to our sponsor, Henry AI. The fast track to investor-ready decks that actually stand out. TOPICS 00:00 – Introduction to Värde Partners 05:58 – Tim Mooney and Jim Dunbar's Backgrounds 10:05 – The Trimont Acquisition and Data Advantage 13:00 – Värde's Current Strategy: Staying Senior in the Stack 15:51 – Case Study: Repurposing Distressed New York Assets 22:44 – Lessons from the GFC vs. Today's "Hope-Driven" Market 30:50 – Middle Market Lending and Creating Synthetic Returns 34:26 – The Case for Medical Office and Student Housing Platforms 41:16 – AI Disruption and the Future of Productivity 45:15 – International Complexity: Lending in India and Europe For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

CULTURE NO CAP

This is the first 15 minutes of our latest Patreon episode which you can join at www.patreon.com/keepitweirdpodcast!   As Bob Marley always said... No, Woman, No Cap FAM. Welcome to another edition of ASK ME EVERYTHING where Handsome Joe and I sit down to answer questions sent in by YOU, our lovely listeners - we tell stories, we shoot the shit, and we genuinely have a good time doing it. This week we answered: What is the fastest way you've seen a coworker get fired? Assuming athletes would be nude in the modern Olympics like they were in ancient greece, which event would be the worst to watch? You are teleported back to 2001 terminator style and end up in the middle of times square. What do you do or say to convince people you aren't on drugs? If you could choose anyone alive or dead OR EVEN fictional to be the next President of the United States who would you choose and why?   We also chatted about UFO disclosure, loving & hating Gen Z, historical knowledge and Joe even tries to test my military knowledge and we ALL know how I feel about that. IF YOU EVER WANT TO SUBMIT A QUESTION FOR ASK ME EVERYTHING PLEASE DO! We'd love to do more of these this year but we can't record one without questions sent in BY YOU so you can comment on the episodes with questions, you can DM us here with questions and you can even email us at keepitweirdpodcast@gmail.com with the Subject "ASK ME EVERYTHING" I'll be back with you in a couple weeks with your May WEIRD REPORT! I hope you're having the absolute best warm up to Summer EVER! -//

No Capítulo V, item 28, de O Evangelho Segundo o Espiritismo, Allan Kardec apresenta uma profunda reflexão sobre as provações da vida e a maneira como devemos enfrentá-las à luz da espiritualidade. O ensinamento mostra que as dificuldades não acontecem por acaso, mas fazem parte do processo de aprendizado e evolução do Espírito.Nos acompanhe através do nosso app: https://ad5ga.app.goo.gl/idefranInstagram: https://www.instagram.com/idefranespirita?igsh=OGVjOGhpMW84Ynp6&utm_source=qrVocê pode adquirim livros incriveis pela nossa página no Mercado Livre: https://www.mercadolivre.com.br/pagina/institutodedivulgacaoespiri#from=share_eshopRádio Idefran, o Amor Está no Ar!

(1) J&J "Cap or No Cap" - Spurs vs. Thunder series intrigue & '30 Super Bowl TN (2) Pac-12 potential revenue share and how it relates to the U of Memphis

Season 7, Episode 3: How did ACRE grow from a post-GFC workforce housing thesis into a global real estate investment firm? Today, we sit down with Michael Van Der Poel, Founding Partner at ACRE, to break down the strategy behind that rise. Michael shares how he spotted workforce housing before it became an institutional trade, and how ACRE built its early portfolio by buying distressed multifamily assets at deeply discounted prices. We also get into raising capital from Asia, building a vertically integrated platform, and expanding across both equity and credit strategies. Whether you're interested in capital raising, private credit, or where real estate opportunity sits in today's cycle, this episode is a must-listen. Join us as we dive into the conviction, timing, and risk discipline that helped ACRE grow from a scrappy startup into an institutional investment platform. Shoutout to our sponsor, Henry AI. The fast track to investor-ready decks that actually stand out. TOPICS 00:00 – Introduction 02:17 – Michael Van Der Poel's Background and Early Real Estate Career 06:55 – ACRE's Workforce Housing Thesis After the GFC 09:56 – Raising the First Fund and Buying Distressed Multifamily 15:00 – Building ACRE's Credit Platform 21:13 – Why ACRE Plays Across Equity, Credit, and Development 23:21 – Pricing Equity Risk and Finding Returns in Today's Market 38:50 – Rental Housing, AI Disruption, and the Future of Jobs 41:03 – Where ACRE Sees Opportunity Right Now 46:19 – Multifamily Outlook and the Next Buying Window For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Cap or No Cap! NFL Schedule Releases, NBA Playoffs, Myles Turner v Giannis; Breaking Down Some Winners & Losers from the NBA Draft Combine; John's Memphis Basketball Good, Bad, and Ugly!

(1) "Cap/No Cap" Lebron last game? OKC vs Knicks inevitable? (2) NBA Combine. KHart + Boozer vs. Wilson #3 pick debate

Season 7, Episode 2: How did Equinox evolve from a single gym in New York to a global luxury lifestyle and hotel brand? Today, we sit down with Jeff Weinhaus, Co-President and Chief Development Officer at Equinox, to break down the incredible real estate strategy behind the fitness empire. Jeff shares the inside story of how a stubborn lease negotiation won over billionaire Stephen Ross, why Equinox builds gyms inside historic bank vaults and sugar factories, and the exact "70/30 Rule" they use to decide which cities get a location next. We also dive into the future of wellness, the shift from cardio to heavy strength training, and what it takes to double a luxury portfolio without losing the brand's soul. Whether you're curious about the brand's pivot toward longevity and mental health or how they plan to double their portfolio without losing their edge, this episode is a must-listen for anyone in capital markets or real estate development. Join us as we dive deep into the disciplined growth and creative vision that transformed a local family business into a global luxury platform. Shoutout to our sponsor, Henry AI. The fast track to investor-ready decks that actually stand out. TOPICS 0:00 - Intro & Jeff Weinhaus's Background 6:07 - The Columbus Circle Deal & Winning Over Stephen Ross 10:06 - Expanding Beyond NYC & The First LA Location 13:07 - Navigating the Pandemic & Automating the Gym 15:33 - The Blue-Collar Origin Story of a Luxury Brand 18:54 - Building Gyms in Bank Vaults & Sugar Factories 21:37 - The 70/30 Rule of Real Estate & Location Scouting 31:19 - Equinox Hotels & The Science of Perfect Sleep 39:13 - The Art of the Deal: Negotiating with Landlords 43:08 - Sunbelt Migration & Targeting Second-Tier Cities 48:08 - Why Gen Z is Spending Their Money on Equinox 54:05 - New Fitness Trends: Cold Plunges & Padel 1:00:13 - International Expansion: London & The Middle East 1:04:37 - The Future: How Equinox Plans to Double in Size For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) "Cap or No Cap" - Lakers are bad & James Harden blows (2) J&J discuss "How are Grizz fans feeling about the draft lottery?" live (3) Top 5 in '26 NBA Draft: AJ, Peterson, Boozer, Acuff, & Wagler

big yikes on a friday night too, like the devs said “no vc for the girlies” and hit us with the API error arc. can't log in, can't send msgs, sessions dying left and right. they're “working on it” according to the status page but we all know that's code for “pray and touch grass”

(1) "Cap or No Cap" Magic Job? UAB snags big man over Memphis. Bradshaw rtrn? (2) Celtics hold out Tatum. Brown complains about officials.

Season 7, Episode 1: Season 7 of the No Cap Podcast kicks off with a masterclass in global real estate investment and management. Jack and Alex sit down with Richard Litton, President of Harbor Group International, to explore how the firm scaled from a $1 billion management-focused company to a $21 billion powerhouse. Richard breaks down the creative evolution of Harbor's strategy, detailing how they pivoted from secondary office markets to becoming the world's most active Freddie Mac buyers. From navigating the current wave of CRE debt maturities to exploring opportunistic plays in markets like Detroit and Cleveland, learn how these experts deploy capital at scale in a reset market. Whether you're looking at workforce housing or the resilience of Manhattan office credit, this episode is a must-listen for understanding today's complex financing environment. Join us as we dive into the power of vertical integration and strategic risk-reward underwriting in the new era of real estate. Shoutout to our sponsor, Henry AI. The fast track to investor-ready decks that actually stand out. TOPICS 00:00 – Introduction 01:54 – From Corporate Law to Building a $21B Powerhouse 07:15 – Exiting Secondary Office Markets Before the GFC 10:55 – Launching the Credit Platform and Partnering with Freddie Mac 14:15 – Assessing Risk in a Saturated Private Credit Market 18:27 – Workforce Housing vs. Class A: Finding Value in Market Resets 23:14 – Navigating Sunbelt Supply and the Realities of Negative Leverage 28:37 – Manhattan Resilience and D.C. Credit Plays 34:58 – Betting on Detroit, Cleveland, and Norfolk 40:59 – Sourcing Deals in a Reset Environment For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Cap or No Cap! The Tigers Additions Show a Good Direction; JJJ & Ja in Orlando; Cooper Flagg Wins NBA Rookie of the Year Race Over former teammate Kon Kneuppel!

Get MORE Bad Friends at our Patreon!! SALE 70% off for new members!! http://patreon.com/badfriends/join?utm_campaign=public_sale Thank you to our Sponsors: Klarna, Superpower, Hims & Warby Parker • Klarna: Download the Klarna app today or visit https://Klarna.com to learn more • Superpower: Head to https://Superpower.com and use code BADFRIENDS at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod • Hims: For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/BADFRIENDS. • Warby Parker: Our listeners can buy one prescription pair and get 20% off additional pairs at https://warbyparker.com/BADFRIENDS — and using our link helps support the show. #WarbyParker #ad YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com 0:00 Tony Bag o' Donuts & Jimmy Small Eyes 4:00 Netherworld Farts 6:00 Giggity Quagmire 11:30 Gaslighting Energy 17:30 Family Squabble 23:00 Dance with the Devil 26:30 Bobby is Ryan Gosling 31:00 Hawaiian Pitbulls 36:15 No Cap & Side Eyes 47:30 Korean Jesus 52:00 Does A.I. Have a Soul? 58:00 Reincarnation & Near Death Experiences 1:05:00 Can't Save a Bad Script More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7EQUIS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 6, Episode 5: The No Cap Podcast continues with hosts Jack Stone and Alex Gornik diving into the high-stakes world of proptech with Brendan Wallace, co-founder and CEO of Fifth Wall. Managing billions for the world's largest real estate owners, Wallace explains his transition from a New York real estate family to bridging the gap between massive physical assets and cutting-edge technology. The conversation breaks down why real estate has historically been a "luddite" industry and how Fifth Wall's unique strategy, using major industry players as LPs, turned a "bug into a feature" for tech adoption. From backing unicorns like Procore and Open Door to the strategic acquisition of Industrious by CBRE, Wallace shares the inside track on what actually drives returns in the built environment. Wallace predicts a total revolution where venture firms don't just build tools, they become the industry players themselves. If you want to know where real estate and AI are colliding, this is the episode to watch. Shoutout to our sponsor, Appfolio. The growth engine transforming how firms handle investor relations and distributions. TOPICS 00:00 – Intro to Brendan Wallace and Fifth Wall 01:28 – Career Origins: From Times Square to Goldman & Blackstone 09:12 – First Successes: Workday Acquisition and Founding Cabify 12:35 – Founding Fifth Wall: Filling the Proptech Gap 17:00 – Why Real Estate is a Historically "Luddite" Industry 19:27 – Winning Bets: Consumer Fintech, Procore, and Unicorns 24:43 – Industrious vs. WeWork: The Durable "Flag" Model 28:44 – The Future of Multifamily: Aspirational Brands like Sakra 33:54 – AI Revolution: Shifting to a "DIY" Internal Tech Model 42:58 – The Big Pivot: Why a Lack of Legacy Tech is now a Feature 50:15 – VC Evolution: Moving from Building Tools to the Industry Itself For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) Jason does "Cap or No Cap" on Grizz draft odds, Tigers Bradshaw & John baby (2) NBA Playoff Surprises this weekend with Orlando winning game 1 and more

Season 6, Episode 4: Season 6 of the No Cap Podcast continues with a deep dive into one of the most misunderstood sectors in commercial real estate. Jack and Alex sit down with Brian Finnegan, CEO of Brixmor Property Group, to unpack how grocery-anchored retail quietly became one of the most resilient asset classes in the market. From tenant mix and small shop economics to redevelopment-driven growth, Brian breaks down what actually drives performance in today's retail environment. He also explains how Brixmor has scaled its portfolio of open-air centers by focusing on necessity-based demand and adapting to shifting consumer behavior. They also get into the reality behind e-commerce, why new retail supply has nearly disappeared, and how omnichannel strategies are reshaping leasing, operations, and long-term value creation across the sector. Shoutout to our sponsor, Appfolio. The growth engine transforming how firms handle investor relations and distributions. TOPICS 00:00 – Introduction to Brian Finnegan and Brixmor Property Group 02:30 – Career Origins: From Litigation Support to Sales Skills 09:09 – Massive Growth and Strategic Shifts (2004–2006) 14:13 – Partnership with Anchor Tenants and Redevelopment Strategies 15:35 – The Economics of Small Shops vs. Anchor Tenants 17:13 – The "Genetics" and Formula of a Modern Retail Center 18:48 – Health, Wellness, and Fitness Trends in Retail 19:07 – The Growth of "Medtail" and Service-Based Tenants 42:51 – The Future of Shopping Centers and Community Impact 49:00 – Leadership, Culture, and Opening New Markets For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Million Dollar Secret Season 2 Premiere Week Recap Million Dollar Secret returns with the start of Season 2, and hosts Rob Cesternino, Chappell, and Brian Scally are ready to dive into the first three episodes of gameplay. As fourteen new contestants check in at the Stag and face a fresh set of challenges, the trio discusses everything from early strategy stumbles to entertaining cast dynamics. This first batch of episodes introduces new faces, familiar catchphrases, and a game full of secrets—and it doesn't take long for things to get social and chaotic. The episode dives straight into how new players handle the pressure of the million-dollar briefcase. Rob Cesternino questions the risk of taking on millionaire missions, with Chappell and Brian Scally dissecting why some opt out and how clues narrow suspicious eyes. The group relives the saga of Alti, whose repeated use of “no cap” paints a target on his back, while strategic slip-ups from others stir early conflict. Dynamics shift quickly, with alliances forming, showmances budding, and strong personalities—like Daisy and Natalie—standing out as both social threats and lightning rods for drama. The trio also breaks down iconic missions (from hats to handstands) and the complicated dance of sharing or hiding clues, paying close attention to when players choose to blend in—or stand out. Highlights from this discussion include: The struggles of Alti's “no cap” agenda and how obvious secret missions put contestants at risk. Players debating whether to complete a risky millionaire task or play it safe, and what happens when clues get too revealing. Daisy's memorable confrontations and her mix of warmth and willingness to go toe-to-toe when challenged. Strategic conversations around when to share clues, build alliances, or keep information close. The social fallout from game moves—like the Lauren T. handstand controversy and Caleb's suspicious hat-sharing strategy. With early gameplay revealing both strategic innovation and chaotic moves, Million Dollar Secret Season 2 already has the stag buzzing with alliances, suspicion, and laugh-out-loud moments. How will Nick handle being in the hot seat, and what happens now that double kill shots loom? Don't miss the full episode for inside takes on cast moves, clue management, and the unique strategy twists defining Million Dollar Secret's new season. Chapters: 0:00:00 – Intro & Host Introductions 0:06:00 – Overview of Million Dollar Secret Season 2 Format & Cast 0:12:00 – Alti and the “No Cap” Agenda Debacle 0:18:00 – Natalie, Clues, and Early Paranoia in the Game 0:24:00 – Trophy Room Drama: Handstands, Alliances, and Conflict 0:30:00 – First Vote-Out: Alti’s Downfall and Discussion of Show Format 0:36:00 – Caleb's Hat Agenda & Social Strategy 0:42:00 – Caleb as Kevin's Shadow; Social Awkwardness and Suspicion Peaks 0:48:00 – Cat's Clue Manipulation, Alliance Building, and Lauren T's Exit 0:54:00 – Closing Thoughts, What's Next, and Recommendations Never miss a minute of RHAP's extensive coverage! LISTEN: Subscribe to the podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

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Season 6, Episode 3: Season 6 of the No Cap Podcast continues with a masterclass in structured credit and securitized assets. Jack and Alex sit down with Chris Hentemann, the founder and CIO of 400 Capital Management, to explore how his firm navigates complex credit markets. Chris breaks down his firm's flexible approach to both performing and non-performing credit opportunities across residential and commercial mortgage credit. From the mechanics of risk retention and "B pieces" to innovative builder finance structures, learn how 400 Capital identifies asymmetry in global markets. Chris explains how they've bridged the gap between bank balance sheets and private capital by creating partnerships that accommodate modern regulatory standards. Shoutout to our sponsor, Appfolio. The growth engine transforming how firms handle investor relations and distributions. TOPICS 00:00 – Introduction 00:43 – Chris Hentemann's Career: From First Boston to the 2008 Crisis 06:37 – The Founding of 400 Capital and Early Investment Thesis 11:52 – Housing Finance, CRT Markets, and the Role of Private Capital 16:41 – Masterclass on Risk Retention: B Pieces and Asset Quality Control 22:13 – The Evolution of Banks: From Warehouse Lenders to Risk Partners 33:30 – Modern Underwriting: AI Integration and Investment Yield Math 43:37 – Strategy Spotlight: Builder Finance and Lot Financing Structures 48:33 – Global Expansion: European SRT Markets and Regulatory Capital Deals 56:56 – Macro Outlook: Rate Cycles, Inflation, and the Power of Volatility For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) "Cap or No Cap" - Grizz tank update, Smith to Memphis!?, Russini x Vrabel (2) Memphis, Lebron and more coming up...

Season 6, Episode 2: This week on the No Cap Podcast, we're sitting down with Ross Cooper — President & CIO of Kimco Realty (NYSE: KIM) — to talk about one of the most resilient asset classes in commercial real estate: grocery-anchored open-air retail. Ross is a third-generation real estate operator whose grandfather Milton Cooper co-founded Kimco back in 1958. After 20 years rising through the investment side of the platform, Ross now leads one of the largest publicly traded REITs in North America. This conversation covers all of it — the origin story, the GFC, the "retail apocalypse" narrative, and how Kimco has quietly built one of the most durable portfolios in the business. We get into how Kimco underwrites acquisitions (location + basis, always), why grocery anchors drive daily and weekly foot traffic that no other asset class can replicate, and how the four segments of the grocery market — traditional, discount, organic, and ethnic — each attract a distinct co-tenancy ecosystem.   Ross also breaks down Kimco's approach to redevelopment and densification, including 13,000+ multifamily units either built, under construction, or fully entitled across their portfolio, and why turning a sea of surface parking into a 25-story mixed-use tower can be additive — not disruptive — to the retail below. We also cover Kimco's structured investment program in preferred equity and mezz financing, how they think about balance sheet discipline (including a decade-long push to earn an A-minus credit rating from all three agencies), and why new ground-up retail construction would require 50–60% rent increases in most markets just to pencil — a supply constraint that's quietly been one of the biggest tailwinds for existing center owners. If you want to understand how a REIT that's been in the business since Eisenhower still finds mispriced assets, turns over capital intelligently, and thinks about what comes next — this episode is it. Shoutout to our sponsor, Appfolio. The growth engine transforming how firms handle investor relations and distributions. TOPICS 00:00 – Introduction 05:13 – Kimco's First Deal and Early Mistakes 10:31 – Curating Tenant Mix Around the Customer 15:08 – Omnichannel Retail and Store Importance 19:44 – Capital Strategy and Debt Approach 25:00 – Portfolio Strategy and Market Positioning 30:00 – Leasing Strategy and Tenant Demand 35:00 – Redevelopment and Value Creation 40:00 – Retail Resilience and Market Outlook 45:43 – Development, Densification, and Closing Thoughts For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Josh Elliott-Wolfe and Lina Setaghian host The People's Show, starting things off by giving a preview of the Canucks taking on the Colorado Avalanche tonight, while they also break down their feelings on the potential results of the draft lottery coming up early next month. They touch on the Jays and Mariners before getting into your submissions for Cap or No Cap. This podcast is produced by Arash Memarzadeh and Elan Chark.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

New DraftKings customers Play just $5 on your first pick set and get $50 in Bonus Picks. Sign up using https://dkng.co/enjoy or through promo code ENJOY On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick buy stock in who they believe will win the NBA Finals this year. 0:00 - Intro 05:06 - Drop The Mike 14:22 - Around The League 46:42 - Buying Stakes In NBA Playoff Teams 1:15:40 - Cap or No Cap 1:45:15 - DraftKings Pick6 1:48:10 - Enjoy Hour update Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA/VA). Must be physically present where required by state law, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. For entertainment purposes only. Winning a contest on DraftKings depends on knowledge and exercise of skill. 1 per new DraftKings customer. First $5+ paid Pick Set to receive max. $50 issued as 5 $10 Bonus Picks. Bonus Picks are single-use, non-withdrawable, and expire in 14 days (336 hours). Ends 6/19/26 at 11:59 PM ET. Terms: https://pick6.draftkings.com/promos #NumbersOnTheBoard #NBA #Basketball #HoopsSee omnystudio.com/listener for privacy information.

Snapchat moves fast, speaks its own language, and quietly shapes how kids communicate, flirt, hide, and cope with stress — and most parents have no idea what's actually happening inside the app. You'll learn what Snapchat really is today, why teens are so emotionally attached to it, the slang and features parents miss, and the risks that don't get talked about enough.This isn't fear-based, and it's not anti-tech — it's clear, grounded, and practical so you can lead with wisdom instead of reacting late. If you've ever thought “I don't fully get Snapchat, but I feel uneasy,” this conversation is for you.Go deeper with Sean ⁠www.SaveMyFamily.usSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season 6, Episode 1: Season 6 of the No Cap Podcast kicks off with a masterclass in Opportunity Zone (OZ) equity. Jack and Alex sit down with Jordan Brustein & Andrew Rudy from Ackman-Ziff to explore how they've carved out a unique niche in structured finance. Jordan and Andrew break down the creative evolution of the OZ market, detailing innovative preferred equity structures that solve the 10-year hold challenge for developers. From ground-up developments to post-CO recapitalizations, learn how these capital market experts are resetting the clock on distressed assets and preparing for the next era of "OZ 2.0." Whether you're a developer or an investor, this episode is a must-listen for navigating today's complex financing environment. Shoutout to our sponsor, Appfolio. The growth engine transforming how firms handle investor relations and distributions. TOPICS 00:00 – Introduction 01:54 – Ackman-Ziff's History and Focus on Structured Finance 03:21 – Carving a Niche in the Opportunity Zone Space 04:35 – Structuring Preferred Equity for a 10-Year Hold 08:55 – Financing Ground-Up Development with OZ Pref 14:52 – The Math: 10-Year Outlook and Positive Leverage 18:05 – Opportunity Zone Fundamentals and Tax Benefits 21:28 – Strategic Recaps: Injecting New OZ Equity Post-CO 25:13 – Navigating Qualified Opportunity Zone Compliance 30:10 – OZ 2.0: Future Outlook and Global Gain Trends 37:21 – Case Study: $200M Recapitalization in Washington D.C. 48:41 – The Cycle of Common Equity vs. Private Credit For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Josh Elliott-Wolfe and Lina Setaghian host The People's Show, starting things off with asking what the future of the Canucks head coaching should be going into next season, and whether or not current head coach Adam Foote is coaching to win, or developing for the future. They also touch on the Canucks latest loss at home against the Ducks. Afterwards, they take your submissions for Cap or No Cap. This podcast is produced by Arash Memarzadeh and Elan Chark.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

(1) "Cap/No Cap" Grizz Draft position & schedule, Tiger FB & schedule, Tiger BB (2) Hubert Davis & UNC soon to split? Steven A lobbying for Kenny Smith

Headlines Truth and Consequences, Sup Crai

J&J Show--Tuesday 3/17/26--John plays "Cap or No Cap" with Brad on Penny changes, WBC and tourney + Randolph Childress on Penny staying and tournament

Season 5, Episode 10: On this episode of the No Cap Podcast, hosts Jack Stone and Alex Gornik sit down with Michael Cohen, Principal at Williams Equities and a key figure in the Flatiron NoMad Partnership. Drawing on his family's nearly 100-year history in Manhattan real estate and his leadership within the brokerage world at Colliers, Michael shares how New York's real estate ecosystem has evolved from family-run ownership models to today's era of institutional capital and global brokerage consolidation. Michael also breaks down the strategic thinking behind some of Manhattan's most recognizable assets and neighborhoods—from the transformation of NoMad and the role of Business Improvement Districts to the redevelopment of the iconic Flatiron Building. The conversation explores how policy shifts like the City of Yes initiative, along with advances in technology, finance, and AI, could shape the next chapter of New York office and urban development. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Introduction 01:55 – The Many Michael Cohens & Williams Equities History 07:05 – Globalization and the Consolidation of Brokerage 11:51 – Public Models vs. Partnership Structures in CRE 19:01 – New York's Current Market State: A Virtuous Cycle 26:38 – The Rise of NoMad and Business Improvement Districts (BIDs) 37:21 – The Future of the Iconic Flatiron Building 40:31 – Portfolio Strategy: 1031 Exchanges and Value-Add Upside 55:01 – Institutional Capital and IRR vs. ROI Investing For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) "Cap or No Cap" on Nets Loss, Grizz tankathon, Free Agency & Calvin Austin (2) Dane Bradshaw, SEC Network College Hoops Analyst, on Memphis Hoops & more

Season 5, Episode 9: On this episode of the No Cap Podcast, hosts Jack Stone and Alex Gornik sit down with Brandon Colombo and Rodes Boyd, co-founders of Bracket and sponsors of this season of the podcast. Drawing on their experience in brokerage and marketplace platforms like Ten-X, they break down why traditional CRE transactions remain slow, opaque, and inefficient—and how new digital platforms aim to fix that. Brandon and Rodes explain how Bracket is building a marketplace designed to streamline the entire deal process, from pricing strategy and broker opinions of value to buyer discovery and execution. The conversation explores how technology, better data transparency, and AI-driven underwriting could expand buyer pools, speed up transactions, and change how properties trade across the commercial real estate market. TOPICS 00:00 – Introduction 01:48 – Solving CRE Info Gaps and Transaction Pain 03:48 – Lessons from 10X and Auction Gaps 07:13 – Bringing Institutional Process to Mid-Markets 13:16 – From Manual Brokerage to Tech Platform 21:49 – Pricing Strategy: AI and "Buying the Listing" 28:38 – Selling Transparency Over Price 38:53 – Client Consulting: Data-Driven Trust Building For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) "Cap or No Cap" - Florida has a chance @ Natty, Duke rolls NC State, Magic (2) Penny Hardaway's season at Memphis and the future

Season 5, Episode 8: On this episode of the No Cap Podcast, Jack Stone and Alex Gornik sit down with Chris Salerno, founder of QC Capital, to break down how he underwrites across multiple real estate verticals and why car washes have quietly become one of the most interesting operating-heavy “real estate plus business” hybrids in the market. Chris explains what actually drives performance in the car wash business, from site selection and membership economics to cost pressures like water and chemicals, and why QC focuses on a more efficient model with shorter tunnels and lower all-in development costs. The conversation also dives into small bay industrial in the Southeast, why the space is heating up, and how Chris thinks about risk as multifamily rent growth slows and the easy era of cap-rate compression fades. A practical, operator-driven look at where real estate returns are really coming from today. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Intro And Why QC Invests Across Verticals 04:36 – Chris' Background And How QC Capital Started 08:22 – First Deals: Brokers, Capital, And Getting A Loan Without A Track Record 12:47 – Why QC Moved Beyond Multifamily 13:56 – Why Car Washes: Cash Flow, Tax Benefits, And Vertical Integration 16:44 – Why Multifamily Could Stay Tough Over The Next Cycle 19:15 – The Liquidity Fund: Short-Term Real Estate-Backed Yield 21:38 – Car Wash Fundamentals: Tunnel Design, Equipment, And Build Costs 27:30 – Operations Reality: Water, Chemicals, Staffing, And Automation 34:53 – Small Bay Industrial: Demand, Rents, And Why It's Heating Up For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) J&J's "Cap or No Cap" - Grizz tankathon, Penny, Houston Hoops & Spurs!? (2) NFL Combine, NFL Draft Preview, Mock Max Crosby trade - Bears / Raiders?

Season 5, Episode 7: Season 5 keeps going with a look at where capital is really moving as the market works through its next phase. Jack and Alex are joined by Matt Brody, Managing Director and Head of Real Estate Capital Formation at Canyon Partners, one of the most active firms in real estate credit and special situations. They get into how Matt's experience during the GFC shaped his approach to capital raising, how Canyon thinks about structured credit and recapitalizations, and why today's opportunity set looks more like quiet, intermediated stress than headline distress. The conversation also covers what LPs are prioritizing right now, why credit is back in focus, and what the wall of maturities could mean for the next stretch of the cycle. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Intro And Canyon's Role In Real Estate Credit 02:50 – Matt's Path Into Real Estate And The GFC Years 06:00 – From Walton Street To Angelo Gordon To Canyon 09:40 – How Canyon Thinks About Credit Vs Equity 14:10 – What LPs Are Looking For Right Now 18:20 – The Wall Of Maturities And Private Credit Demand 23:40 – Macro Vs Micro Data And Reading The Market 28:10 – Multifamily, Housing, And Quiet Distress 33:20 – Structuring Capital Solutions In Today's Market 39:20 – 2026 Outlook, Refis, Recaps, And What Comes Next For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Jason Fitz & Buck Reising talk about the impending MLB labor dispute with MLB owners clamoring for a salary cap, why fans tend to side with the owners, another edition of "Would You Rather?", and much more!See omnystudio.com/listener for privacy information.

The draft starts in Mobile

Is there a way to fix baseball's competitive imbalance without a salary cap? One proposal sparks a heated debate: keep unlimited spending, but hammer big payrolls with massive luxury taxes and force every dollar of that money to be spent on players by lower-payroll teams. The guys break down why owners would hate it, why players might love it, and how this approach could function as a “soft salary floor” without officially creating one. Would forcing teams like the Pirates or Marlins to reinvest revenue-sharing money finally stop perpetual rebuilds? And could Bird Rights–style incentives help teams keep their homegrown stars without detonating the financial system? Callers jump in on Yankee spending myths, small-market realities, and whether teams truly can afford to spend more, or simply choose not to.

Season 5, Episode 6: In this episode of Season 5, Jack and Alex are joined by Alex Samoylovich, co-founder of CEDARst Companies, a developer known for leaning into projects most operators avoid. Alex walks through how CEDARst was built by focusing on adaptive reuse, historic redevelopment, and complex deals that require creativity across both capital and execution. The conversation digs into why complexity became the strategy, how overlooked buildings turned into scalable opportunities, and what actually breaks deals when markets tighten. A grounded look at development from someone who's spent years solving hard problems, not chasing easy ones. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Intro and Setting the Stage 05:20 – Alex's Nontraditional Path Into Development 09:40 – Early Deals and Learning Through Adaptive Reuse 15:30 – Why Complexity Became the Strategy 21:10 – Capital Stacks, Risk, and Creative Structuring 27:40 – Scaling From Local Projects to a National Platform 33:50 – Markets, Mistakes, and Hard Lessons 40:20 – Where Adaptive Reuse Still Works 46:30 – What Development Looks Like From Here For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

(1) J&J's "Cap or No Cap" - Grizz tankathon, Pistons v CHA Fight, Kansas Lost (2) Grizz NBA Draft- Flemings v Wagler, Clingan, Edey NBA Expansion Grizz-East?

Season 5, Episode 5: In this episode of Season 5, Jack and Alex sit down with Bill Sexton, CEO of Trimont, the largest independent commercial real estate loan servicer in the US. With Trimont now touching roughly 11% of all CRE debt nationwide, Bill offers a rare look into the mechanics behind servicing, workouts, and credit decision-making at scale. Bill walks through how servicing actually works, why distress is emerging unevenly across multifamily, office, and lodging, and what the data is signaling beneath the headlines. The conversation also digs into extensions, refinancing risk, and how lenders are navigating the back half of this cycle. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 01:00 – Bill's Background and Entry Into Credit 06:30 – What Loan Servicers Actually Do 10:00 – Private vs. Public Credit Servicing 18:55 – Multifamily Stress Signals 26:40 – Office Risk and Capital Costs 31:40 – Lodging and Other Trouble Spots 38:45 – Extensions, Refinancing, and the Data 41:00 – Where We Are in the Cycle 46:50 – Culture, Scale, and Building Trimont For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.