Podcasts about Unlocked

In this episode of Unlocked, Savannah sits down with entrepreneur, speaker, and author Danny Morel for a conversation that goes far deeper than success, money, or status.From the outside, Danny had everything most people spend their lives chasing. He built a real estate company, created massive success, and checked every box the world says should bring happiness. But internally, something still felt missing. After the loss of his mother, Danny was forced to confront the wounds and patterns he had been carrying since childhood and begin a journey of healing, self discovery, and spiritual awakening.Danny opens up about the moment his life began to unravel, how people pleasing shaped his relationships, and why many of us build entire lives trying to prove we are “enough.” He and Savannah dive into the ways childhood experiences influence the partners we choose, the stories we tell ourselves, and the patterns we unknowingly repeat.Savannah also shares parts of her own journey, including how trauma, responsibility, and hyper independence shaped her outlook on relationships and life. Together they talk about healing, forgiveness, learning to soften, and why true transformation only happens when we stop avoiding the pain we've been carrying.This conversation explores what it really means to live from the inside out, how to break cycles that no longer serve you, and why love isn't about control, but about freedom. If you've ever felt like you were doing everything “right” but still searching for peace, this episode might be exactly what you need to hear. Make sure to check out Danny's book Awaken Your Highest Self at https://www.awakenbook.com/ today!Thank you to our sponsors for supporting our show!- Quince: Step into the holiday season with layers made to feel good, look polished, and last—with Quince. Go to https://www.Quince.com/unlocked for 365-day returns, plus free shipping on your order.- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Danny Morel:Insta: (https://www.instagram.com/dannymorel)TikTok: (https://www.tiktok.com/@dannymorel)Facebook: (https://www.facebook.com/Danny.Morel.Page/)YouTube: (https://www.youtube.com/c/DannyMorelshow)Website: (https://www.dannymorel.com/)Book: (https://www.awakenbook.com/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Subscribe now to get access to all of our special episodes. Danny and Derek speak with Spencer Ackerman, writer of ⁠Forever Wars⁠ newsletter and author of ⁠Reign of Terror: How the 9/11 Era Destabilized America⁠ about the war in Iran, how it emerges from recent history, its military aspects, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocked: Survivor 50 Ep 3 Patron Q&A The RHAP Patron Q&A is back! Each week, patrons can call in to chat with Rob Cesternino about everything going on in the world of RHAP. We’ve unlocked this patron q&a for all listeners this week! Watch – https://www.youtube.com/watch?v=HyIbo5K4mXs To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Unlocked: Survivor 50 Ep 3 Patron Q&A The RHAP Patron Q&A is back! Each week, patrons can call in to chat with Rob Cesternino about everything going on in the world of RHAP. We’ve unlocked this patron q&a for all listeners this week! Watch – https://www.youtube.com/watch?v=HyIbo5K4mXs To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Today, I'm joined by the inspiring Leslie Kenny, Oxford-based longevity expert and a living example of turning adversity into vitality. After being told at 39 that she had lupus, rheumatoid arthritis, and just five years to live, Leslie defiantly forged a new path—reversing her diagnoses, restoring her thyroid health, and even welcoming a healthy baby girl at 43. Her story is a testament to the power of questioning the status quo, honoring the wisdom within our bodies, and refusing to accept decline as inevitable.   Leslie has a generous offer for you, when you visit oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout you'll get 20% off.   Episode Timestamps: Welcome, show intro, and overview ... 00:00:00 Leslie Kenny's health journey and reversing disease ... 00:00:30 Biological vs. chronological age and the immune system ... 00:04:55 Impact of trauma and stress on aging ... 00:11:51 Overcoming prognosis: lifestyle and scientific interventions ... 00:18:02 Diet, tracking, and removing triggers ... 00:22:21 The overlooked importance of thyroid health ... 00:32:23 Dangers of overdoing fasting and hormesis ... 00:40:21 Autophagy basics and the cellular cleanup crew ... 00:44:06 Spermidine's role, sourcing, and supplement quality ... 01:10:19  Optimizing longevity habits and daily routines ... 01:29:44   Our Amazing Sponsors: Tro Zzz by Troscriptions – A fast-acting sleep troche that dissolves in your cheek and combines melatonin with compounds like honokiol, adenosine, cordycepin, CBD, CBN, and 5-HTP to support deep, restorative sleep when travel, stress, or late workouts throw things off. Head to troscriptions.com and use code NAT10 for 10% off your first order.    BEAM Minerals - Low energy often starts in the mitochondria. Support cellular energy with a bioavailable liquid mineral supplement — and get 20% off at beamminerals.com with code NAT20. Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to http://www.profound-health.com/?Aff=Longevity15 and use code NAT15 for 15% off your first order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

In this episode of FP&A Unlocked, host Paul Barnhurst is joined by Jeff Greenfield, an entrepreneur, advisor, and founder of Provalytics, a leading attribution and measurement solution. Jeff discusses marketing attribution, the challenges marketers face in proving the impact of their campaigns, and the evolving role of FP&A in understanding marketing spend. He shares his entrepreneurial journey, from building an SEO platform to leading Provalytics in providing marketers with a single source of truth for their efforts.Jeff Greenfield is the co-founder and CEO of Provalytics, a "cookie-less" attribution solution that helps marketers demonstrate the value of upper-funnel channels like CTV, podcasting, and more. Before founding Provalytics, Jeff built and led multiple digital marketing companies, pioneering the use of data-driven approaches to improve marketing performance.Expect to Learn:The challenges marketers face in proving campaign ROI and how to overcome themWhy FP&A professionals should understand marketing's data modelsHow marketers and finance teams can align on data-driven goalsHow to ensure marketing budgets are being spent effectivelyHere are a few relevant quotes from the episode:“A great FP&A relationship is when marketing can demonstrate that their efforts are working and walk away with the budget they need.” – Jeff Greenfield“It's important to understand that marketing is not just about clicks, it's about capturing attention.” – Jeff GreenfieldJeff Greenfield shared valuable insights on the challenges of marketing attribution and how finance teams can collaborate with marketing to ensure efficient budget allocation. He emphasized the importance of understanding marketing data and aligning on a common measurement framework for better decision-making.Campfire: AI-First ERP:Campfire is the AI-first ERP that powers next-gen finance and accounting teams. With integrated solutions for the general ledger, revenue automation,close management, and more, all in one unified platform.Explore Campfire today: https://campfire.ai/?utm_source=fpaguy_podcast&utm_medium=podcast&utm_campaign=100225_fpaguyFollow Jeff:LinkedIn: https://www.linkedin.com/in/jeffgreenfield/Company: https://provalytics.com/Earn Your CPE Credit For CPE credit please go to earmarkcpe.com, listen to the episode, download the app, and answer a few questions and earn your CPE certification. To earn education credits for FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In Today's Episode[02:40] – Jeff's Background[03:33] – What Does Great FP&A Look Like?[08:21] – Measuring Revenue from Podcasts[11:25] – From Chiropractic to Marketing[15:10] – Founding Provalytics: Marketing Attribution[18:48] – The Google Tax in Attribution[29:46] – Why Google Isn't Enough Anymore[37:49] – AI and Podcast ROI[41:07] – Top Technical Skill for FP&A[48:00] – Last Questions & Final thought

Waarom wordt een klein probleem in je hoofd soms ineens heel groot?In deze aflevering ontdek je waarom je brein graag scenario's bedenkt en hoe intuïtie juist rust en helderheid brengt.Wil je jouw intuïtie sterker leren herkennen en vertrouwen? Hier vind je Intuïtie Unlocked: https://www.reiki123cursus.nl/intuitie-unlocked/

Savannah sits down with therapist, speaker, and author Matt Wade for a conversation that gets real about relationships, trauma, and what it actually takes to heal. Matt has played a personal role in Savannah's life over the years, helping her navigate some of the hardest seasons she's faced, so this episode is less like an interview and more like an honest conversation between two people who've done the work.Matt opens up about the moment his own marriage nearly fell apart and the long road it took to rebuild it. What followed was years of therapy, confronting ego, childhood wounds, and the painful realization that healing requires you to face the parts of yourself you'd rather avoid. Savannah shares pieces of her own journey along the way, including the ways trauma and trust can show up in relationships long after the moment that caused them.They talk about secrets, emotional safety, attachment styles, and why so many couples unknowingly repeat the same patterns in their relationships. Matt also explains how trauma doesn't just affect one person or one moment in time. It can carry through families and generations if the work isn't done.From inner child work and therapy breakthroughs to the importance of repair after conflict, this episode is full of practical insight for anyone trying to build healthier relationships with themselves and the people they love.Because healing may be simple… but it's rarely easy.Thank you to our sponsors for supporting our show!- Wildgrain: Get $30 off your first box, plus FREE croissants FOR LIFE at https://www.wildgrain.com/unlocked or you can use promo code UNLOCKED at checkout!- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Matt Wade:Insta: (https://www.instagram.com/matt_wade/)Facebook: (https://www.facebook.com/matthelwade)Website: (https://www.unstucktherapy.org/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(Rec: 4/9/24) Car podding, slapping a German, cashpoint woe, top floor filth, Manference, and a sadly departed jigsaw pal. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

Dr. Zoe Shaw is a licensed psychotherapist, author, speaker, podcast host, relationships coach and fitness lover. She is passionate about helping women who struggle in difficult relationships, especially that sometimes difficult relationship with themselves, overcome complex shame and co-dependency. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs, through a lens of psychology, faith and a dash of feminism.Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and Grace Project women's magazine and the books, A Year Of Self Care and Stronger In The Difficult Places released by Penguin Randomhouse Waterbrook. She has been featured in the OWN documentary series UNLOCKED, abd published in Oprahmag.com, Recovery Today magazine, Forbes and Today.com. She writes about helping women overcome shame and co-dependency. You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw.https://drzoeshaw.comMusic by Corey Quinn

In this episode of Thoughts Unlocked, I reflect on a powerful idea that grew out of real conversations with leaders, clients, and people navigating hard seasons of life. "In the midst of current despair, we can always lean on future hope." This isn't about toxic positivity or pretending everything happens for a reason. It's about hope as a discipline, not a feeling, and why denying despair actually makes it louder. Drawing from psychology and my work with leaders, I explore how we can hold space for pain while still orienting ourselves and our teams toward something ahead. If you're discouraged, tired, unsure, or carrying more than you let on, this episode offers language, perspective, and permission to keep going without rushing the process. Timestamps: 00:00 Intro 01:14 The Challenge of Despair 02:11 Understanding Hope as a Discipline 04:06 The Nature of Despair vs. Hope 06:05 The Role of Leaders in Cultivating Hope 07:49 Emotional Leadership and Patience 09:31 Conclusion: Resilience and Moving Forward Website: skotwaldron.com

Today, Steve sits down with Dr. Helena Boschi, globally acclaimed psychologist, to talk about the best security system of all: the human brain. The two discuss how stress impacts performance in high stakes environments like cybersecurity, why trust and psychological safety matter more than ever, and what leaders can do to help their team stay calm, focused, and creative even when the pressure is on. Finally, Dr. Boschi also explains what neuroscience reveals about how we can train our brains to become more cyber resilient. Key Takeaways: Leaders must be aware of the early warning signs of too much stress – memory loss, absentmindedness, sudden outbursts, etc.  Leaders must strike a balance between quick results and allow teams to think about problems in new ways, even if it takes a little longer. The brain is not great at adapting to big changes, so introduce new things in chunks to make the transition easier.  Tune in to hear more about: How the brain can help us become better leaders (11:26) Digital fatigue (19:56) How leaders help teams embrace change (25:50) Standout Quotes: “If you can see that if people start behaving in a much more emotional way than normal or they're struggling to make decisions or they're a bit absent-minded, time for leaders to say, let's just take a pause and let's think about what's going on. By the time these warning signs are spilled over into physical and behavioral ones, it's normally then almost too late.” - Dr. Helena Boschi “In a world with endless distraction, we have got information coming at us from all directions, and we simply don't have the brain power to deal with it all. So the brain selects what it wants to focus on based on what's important to that person. So what's important for me may not be important for you. We have to select, the brain has to actively select – this is called selective attention. Selective attention also makes us blind to the things we are choosing not to focus on. And you might pick up something that I am blind to. So your selective attention might help me see what I can't see. So it's really important to surround yourself with people who disagree with you, who see the world differently, because their blindness will be different to our blindness.” -  Dr. Helena Boschi “Human beings are quite fallible and they're quite flawed because we have a brain that is not optimized for making the best decisions. It's optimized for making the best decisions for me, but often not for the collective. And when it comes to information security, again, it's not really optimized. If the brain is tired or hungry, it won't make great decisions. So I think coming back to basics for the brain is really important. Keeping the brain in its most healthy state is probably the best thing that cybersecurity professionals can do, and that means keeping the body very active.”  - Dr. Helena Boschi Read the transcript of this episodeSubscribe to the ISF Podcast wherever you listen to podcastsConnect with us on LinkedIn and TwitterFrom the Information Security Forum, the leading authority on cyber, information security, and risk management.

Z, B and T are back at ya with some more quick reviews of recent releases!Instagram-@TheMovieVaultPodEmail us- themovievaultpod@gmail.comYouTube - https://www.youtube.com/@lastresortnetworkThis episode is brought to you by Point A Insurance (formerly Hedman Anglin Agency). Contact them at 614-486-7300 for your home and auto insurance needs. If you do contact them, make sure to tell them that Ben and Zach sent you! Visit their website for more information at www.PointAInsurance.com

Fluent Fiction - Swedish: Mystery of the Missing Key: Secrets of Gamla Stan Unlocked Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-03-09-07-38-19-sv Story Transcript:Sv: Gamla Stan svämmade över av liv.En: The Gamla Stan overflowed with life.Sv: De smala gränderna genljöd av försiktiga steg på kullerstenarna.En: The narrow alleys echoed with careful steps on the cobblestones.Sv: Mellan de färgglada husfasaderna låg museet där Elin, med andan i halsen, slet med sista förberedelserna inför kvällens stora öppning.En: Between the colorful house facades lay the museum where Elin, out of breath, struggled with the final preparations for the evening's grand opening.Sv: I museets dunkla vrå kände sig Elin stressad.En: In the museum's dim corner, Elin felt stressed.Sv: En viktig artefakt saknades.En: An important artifact was missing.Sv: Det var en antik gyllene nyckel, en gång tillhörande en gammal stockholmsfamilj.En: It was an antique golden key, once belonging to an old Stockholm family.Sv: Elin visste att artefakten var programmets höjdpunkt.En: Elin knew the artifact was the highlight of the program.Sv: Utan den skulle utställningen förlora sin glans.En: Without it, the exhibition would lose its brilliance.Sv: Magnus, hennes kollega, upptäckte att Elin var orolig.En: Magnus, her colleague, noticed that Elin was worried.Sv: "Vad har hänt?"En: "What happened?"Sv: frågade han och såg på henne med en blandning av oro och nyfikenhet.En: he asked, looking at her with a mix of concern and curiosity.Sv: Efter en kort tvekan bestämde sig Elin för att lita på honom.En: After a brief hesitation, Elin decided to trust him.Sv: "Nyckeln... den är borta", sa hon tyst och såg ner i golvet.En: "The key... it's gone," she said quietly and looked down at the floor.Sv: Magnus funderade en stund.En: Magnus pondered for a moment.Sv: "Vi måste gå igenom vad vi vet.En: "We need to go over what we know.Sv: Har du märkt något misstänkt?"En: Have you noticed anything suspicious?"Sv: frågade han, medan de vandrade genom de tysta utställningsrummen.En: he asked, as they walked through the silent exhibition rooms.Sv: Plötsligt avbröts deras samtal av en klar röst.En: Suddenly, their conversation was interrupted by a clear voice.Sv: Det var Kajsa, en turist med skarp blick.En: It was Kajsa, a tourist with a keen eye.Sv: "Ursäkta, men jag tror jag såg något", sa hon och närmade sig med ett vänligt leende.En: "Excuse me, but I think I saw something," she said, approaching with a friendly smile.Sv: Hon förklarade att hon tidigare på dagen sett en figur smyga runt i museets källare.En: She explained that earlier in the day, she had seen a figure sneaking around the museum's basement.Sv: Något hade verkat konstigt.En: Something had seemed off.Sv: Med Kajsa till hjälp, ledde Elin och Magnus vägen ner i museets dunkla källare.En: With Kajsa's help, Elin and Magnus led the way down to the museum's dim cellar.Sv: Deras steg ekade mellan väggarna och spänningen i luften var påtaglig.En: Their footsteps echoed between the walls, and the tension in the air was palpable.Sv: I ett hörn av källaren upptäckte de en halvöppnad låda.En: In a corner of the basement, they discovered a half-opened box.Sv: Elin plockade upp något guldglimrande från den.En: Elin picked up something golden-shimmering from it.Sv: Det var nyckeln!En: It was the key!Sv: Plötsligt snurrade ljuset runt i rummet och uppenbarade en person i skuggan.En: Suddenly, the light spun around the room and revealed a person in the shadows.Sv: Det var museets tidigare kurator, en man med förbittrad blick.En: It was the museum's former curator, a man with an embittered look.Sv: Han erkände att han hade tänkt sälja nyckeln för att finanziera sina egna utställningsplaner.En: He admitted that he had planned to sell the key to finance his own exhibition plans.Sv: Efter en kort men intensiv diskussion överlämnade han nyckeln utan vidare bråk.En: After a short but intense discussion, he handed over the key without further trouble.Sv: När kvällen närmade sig, kunde utställningen äntligen öppnas.En: As evening approached, the exhibition could finally open.Sv: Gästerna samlades i de vackert belysta salarna och beundrade historierna som förenade dåtid med nutid.En: Guests gathered in the beautifully lit halls and admired the stories that connected the past with the present.Sv: Elin kände en sten lyftas från hjärtat och log tacksamt mot Magnus och Kajsa.En: Elin felt a weight lift from her heart and smiled gratefully at Magnus and Kajsa.Sv: "Tack för er hjälp", sa hon.En: "Thank you for your help," she said.Sv: Efter att folkmassan skingrats, stod Elin, Magnus och Kajsa kvar ett ögonblick och betraktade utställningen.En: After the crowd had dispersed, Elin, Magnus, and Kajsa stood for a moment, observing the exhibition.Sv: "Ibland behöver vi varandra mer än vi tror", sa Elin mjukt.En: "Sometimes we need each other more than we think," Elin said softly.Sv: Magnus nickade, nöjd över att ha kunnat hjälpa till.En: Magnus nodded, pleased to have been able to help.Sv: Kajsa, som nu fått en oförglömlig minnesbild av sin resa till Stockholm, log bredvid dem.En: Kajsa, who now had an unforgettable memory of her trip to Stockholm, smiled beside them.Sv: Gamla Stan sveptes åter in i nattens tystnad.En: The Gamla Stan was once again enveloped in the silence of the night.Sv: Museet hade slutit sina dörrar, men nya band av vänskap och förståelse hade just öppnats.En: The museum had closed its doors, but new bonds of friendship and understanding had just opened. Vocabulary Words:overflowed: svämmade övernarrow: smalaechoed: genljödcobblestones: kullerstenarnafacades: husfasadernadim: dunklaartifact: artefaktantique: antikbrilliance: glansconcern: orocuriosity: nyfikenhethesitation: tvekansuspicious: misstänktinterrupted: avbrötskeen: skarpsneaking: smygabasement: källarepalpable: påtagligcorner: hörnhalf-opened: halvöppnadshimmering: guldglimrandeformer: tidigareembittered: förbittradfinance: finanzieraintense: intensivgathered: samladesadmired: beundradedispersed: skingratsembraced: sveptesunderstanding: förståelse

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This conversation was originally released in June of 2023. Today we return to the semiconductor value chain with one of the most important companies in modern technology: ASML. The company began life as an unwanted spin-out from Philips with no real product and little expectation of success. Today, it builds the only machines capable of manufacturing the most advanced chips in the world. To break down ASML, I'm joined by Tom Walsh, portfolio manager at Baillie Gifford. Tom walks through how photolithography works, what's happening inside an extreme ultraviolet machine, and how a small Dutch company came to dominate one of the most complex technologies ever built. This breakdown pairs very well with our breakdowns on AMD, Qualcomm and Cadence. And I'd also highlight the Founders Podcast episode #8 on the Intel Trinity.  Please enjoy this breakdown of ASML. For the full show notes, transcript, and links to the best content to learn more, check out the episode page here.    ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- This episode is brought to you by⁠⁠⁠⁠ ⁠Portrait Analytics⁠⁠⁠⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at ⁠⁠⁠⁠⁠portraitresearch.com⁠⁠⁠⁠⁠ ----- Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. ----- Timestamps (00:00:00) Update on ASML and Welcome to Business Breakdowns (00:04:01) Intro (00:04:50) The ASML back story (00:08:20) A deep dive into what semiconductors and Lithography are (00:10:10) Alternate business directions ASML could have pursued (00:21:45) How large ASML is in the industry today (00:12:43) A look into the management team over time (00:16:09) Moore's Law and the key components of chip production (00:17:15) Overall size of the machines manufactured (00:18:20) The evolution of UV light and its important role in the advancement of Lithography (00:22:35) Other competing companies within the field (00:25:16) A detailed look into the cost of production industry wide (00:26:10) Unlocked innovations associated with the development technology (00:27:38) The life cycle of a lithography machine (00:29:10) Revenue gained from new versus refurbished machines (00:29:33) The cyclicality of the ASML machine revenue (00:31:38) Potential production limitations due to capacity (00:33:06) Margin profile and how ASML sets prices (00:34:39) What the concentration of customers looks like (00:39:06) Reasons why an acquisition has not taken place to date (00:40:48) He explains where investor cash flow is directed (00:42:07) An investors perspective on ASML opportunities (00:44:30) How milestones in new technology are regulated and measured (00:47:46) Potential business risks (00:51:27) Lessons he's learned from studying ASML

Send a textKyle Hulbert is the CEO of the Longevity Center, the co-host of Longevity Unlocked, and a wellness and integrative nutrition coach specializing in detoxification.In 2019, Kyle was struggling with alcoholism, anxiety, and depression while living a dream life in Dubai and finishing his master's. In 2021, Kyle found Dr. Benjamin Kosubevsky, who ran several tests that most other doctors overlook and discovered that the root cause was heavy metal toxicity and low testosterone.Addressing these issues changed everything, and sent him into a deep dive into detox, integrative health, and biohacking, which led him to earn multiple coaching certifications.Following this, Kyle left his family business, and he and Dr. Kosubevsky co-founded The Longevity Center to make advanced health treatments more accessible. Within a year, they've helped 1,500+ people detox, heal, and rejuvenate, and expanded to a second location.Find Kyle at-https://www.thelcfl.com/Podcast- @Longevity UnlockedIG- @thelcflFind Boundless Body at- myboundlessbody.com Book a session with us here!

Hit that follow, download, and share button!We're back with another one. This week Tommy sits down with Juice Unlocked, an Instagram reporter covering news, hip hop, and events happening around Orange County.Juice talks about how he got started reporting on local stories, staying connected to what is happening in the OC community, and covering rappers and events throughout the county. The conversation touches on independent media, documenting what is happening in the local scene, and building a platform that keeps people informed.Just a laid back conversation about media, music, and what is going on around Orange County.Perfect for the drive, the gym, or just vibing with the headphones on.New episodes dropping regularly on Spotify and Apple Podcasts so make sure you are subscribed and locked in.Check out 3 Plates onlinehttps://www.instagram.com/holdingitdownwith3plates/Our Sponsors Holding It Downhttps://www.suavecito.comhttps://www.cervezacito.comJuice Unlocked onlinehttps://www.instagram.com/juiceunlocked/#holdingitdownProduced by Ethan Wells

Fluent Fiction - Hungarian: Art Unlocked: Bringing Colors to Life in a Budapest Orphanage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-05-23-34-02-hu Story Transcript:Hu: Tavaszi szellő lengedezett a budapesti árvaház utcáin.En: A spring breeze was drifting through the streets of the budapesti orphanage.Hu: Az árvaház otthonos műhelyében Eszter épp festőórát tartott a gyerekeknek.En: In the cozy workshop of the orphanage, Eszter was just conducting a painting class for the children.Hu: Az árvaház nagy, magas ablakai nyitva voltak, hogy beengedjék a virágzó fák illatát és a város távoli zajait.En: The large, tall windows of the orphanage were open to let in the scent of the blooming trees and the distant sounds of the city.Hu: A helyiség tele volt festékkel, ecsetekkel, és színes papírokkal.En: The room was filled with paints, brushes, and colorful papers.Hu: De a gyerekek lassan, csendesen ücsörögtek a székeken, mint akik félnek megszólalni.En: But the children sat slowly and quietly on their chairs, as if they were afraid to speak.Hu: Eszter szeretett volna valami különlegeset adni nekik.En: Eszter wanted to give them something special.Hu: Lelkesen mutatta be az új technikákat, de a gyerekek csupán bátortalanul pillantgattak egymásra.En: She enthusiastically introduced new techniques, but the children only timidly glanced at each other.Hu: A teremben volt Bálint is, az önkéntes diák, aki segíteni szeretett volna Eszternek és a gyerekeknek.En: In the room was also Bálint, the volunteer student who wanted to help Eszter and the children.Hu: Látta a gyerekek arcán a zárkózottságot, és tudta, hogy tenni kell valamit.En: He saw the reticence on the children's faces and knew something needed to be done.Hu: Eszter egy pillanatra megállt, majd vidáman felszólalt: „Gyerekek, mi lenne, ha ma játékosabb módszerrel közelítenénk meg a festést?En: Eszter paused for a moment, then cheerfully spoke up: "Children, what if today we approached painting in a more playful way?"Hu: ” Elővett egy nagy papírívet, és kért mindenkit, hogy kezükkel vagy ujjukkal festékezzenek.En: She brought out a large sheet of paper and invited everyone to paint with their hands or fingers.Hu: Bálint is csatlakozott, és közben mesélni kezdett a saját gyermekkoráról.En: Bálint also joined in and began to tell stories of his own childhood.Hu: Elmesélte, hogyan építettek a barátaival titkos erődöket papírból és festékből.En: He recounted how he and his friends built secret forts out of paper and paint.Hu: Lassan, de biztosan a gyerekek kezdtek megoldódni.En: Slowly but surely, the children began to open up.Hu: Az egyik kisfiú, akit Daniellnek hívtak, merészen festett egy nagy képet.En: One little boy, named Daniell, boldly painted a large picture.Hu: Az egy élénk, színes házat ábrázolt, egy kék ég alatt.En: It depicted a vivid, colorful house under a blue sky.Hu: Mikor Eszter és Bálint megkérdezték a jelentését, Daniell csendesen megszólalt: „Ez az álomházam.En: When Eszter and Bálint asked about its meaning, Daniell quietly spoke up: "This is my dream house.Hu: Itt élnek az új barátaim.En: My new friends live here."Hu: ”Ez a pillanat áttörést hozott.En: This moment brought a breakthrough.Hu: Mindenki figyelmesen köré gyűlt, és beszélgetés kezdődött arról, ki mit szeretne az álmában.En: Everyone gathered around attentively, and a conversation began about what each would like in their dreams.Hu: Daniell története megmozgatta a csoportot, és hamarosan minden gyerek a saját álmait festette.En: Daniell's story moved the group, and soon every child was painting their own dreams.Hu: Az óra végére a gyerekek izgatottan mutogatták alkotásaikat.En: By the end of the class, the children were excitedly showing off their creations.Hu: Eszter boldog volt, látta a mosolyt a gyerekek arcán.En: Eszter was happy to see the smiles on the children's faces.Hu: Érezte, hogy sikerült inspirálnia őket, és ez új erőt adott neki.En: She felt she had succeeded in inspiring them, and this gave her new strength.Hu: Bálint ráébredt, milyen fontos a türelem és az empátia, ha kapcsolatot szeretnénk kialakítani.En: Bálint realized how important patience and empathy are when we want to build a connection.Hu: A tavaszi nap továbbra is beragyogta a műhelyt, de valami más is világított.En: The spring sun continued to illuminate the workshop, but something else was shining too.Hu: A gyermeki lélek tavaszi ébredése, amely új reményt és örömöt hozott.En: The spring awakening of the childlike spirit brought new hope and joy.Hu: Az óra végén Eszter és Bálint mosolyogva nézték, ahogy a gyerekek büszkén viszik új alkotásaikat az árvaház folyosóin.En: At the end of the class, Eszter and Bálint smiled as they watched the children proudly carry their new creations down the orphanage's hallways.Hu: A festékes kezek épp olyan fontos történeteket meséltek el, amelyek a szívek mélyéből fakadtak.En: The paint-covered hands told stories just as important, ones that arose from the depths of their hearts. Vocabulary Words:drifting: lengedezettorphanage: árvaházcozy: otthonosconducting: tartottscent: illatblooming: virágzóreticence: zárkózottságpaused: megálltenthusiastically: lelkesentimidly: bátortalanulglanced: pillantgattaktechniques: technikákatvolunteer: önkéntesbreakthrough: áttörésattentively: figyelmesendepicted: ábrázoltboldly: merészenchildhood: gyermekkorárólbuilt: építettekforts: erődöketempathy: empátiapatience: türelemconnection: kapcsolatotdistant: távolicreation: alkotásaikatilluminate: beragyogtaawakening: ébredésejoy: örömöthallways: folyosóinarose: fakadtak

Pinal County Sheriff Ross Teeple joins the show to discuss his bold leadership, the high-stakes Netflix series "Unlocked: A Jail Experiment" Season 2, and life inside Arizona's corrections system. Fresh off taking office, Sheriff Teeple shares how he was "strong-armed" (old friends) by predecessor Sheriff Mark Lamb into filming a groundbreaking re-entry program that unlocked jail cells, shifted to indirect supervision, and empowered inmates to self-govern—aiming to build responsibility, reduce recidivism, and break cycles of crime. Hear raw stories from his career: his first high-speed pursuit gone wrong, a terrifying hand-to-hand fight during an arrest, heartbreaking search-and-rescue recoveries (including a tragic plane crash in the Superstition Mountains), bizarre and intense calls, and a heartwarming success saving a young woman from a predatory relationship. Sheriff Teeple opens up about border security challenges near the Tohono O'odham Nation (where 80% of U.S. fentanyl crosses), cartel threats on American soil, drone smuggling risks, staffing shortages, pay raises for detention officers, and advice for new law enforcement recruits: put down the phone, build real-world communication skills, and seek face-to-face conflict resolution. Unlocked: A Jail Experiment  Season 2 now on Netlfix - https://www.netflix.com/title/81476420 Follow Sheriff Teeple on Instagram @teepleforthepeople Pinal County Sheriff's Office on Youtube   @PinalCountySheriffsOffice   Contact Steve - steve@thingspolicesee.com Support the TPS show by joining the Patreon community today! https://www.patreon.com/user?u=27353055 Sergeant Steve Youtube Channel https://www.youtube.com/@UCuobtuGxJny9V5lX5a1ieuw

Cristina Gomez discusses Congressman Eric Burlison receiving White House and Pentagon approval to visit classified UAP facilities where whistleblowers claim recovered non-human craft are being stored and reverse-engineered, alongside testimony from credentialed government insiders confirming U.S. possession of craft of unknown origin.To see the VIDEO of this episode, click or copy link - https://youtu.be/tH47t9hVQjwVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - UFO Sites Access Approved00:43 - Congress UFO Briefing Limits01:47 - Inside The UFO Programs03:04 - They Saw The UFO Craft06:16 - Officials Confirm UFO Tech08:36 - UFO Survives Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.

Off the Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss the Reds' win over Zebre, and to talk about Mike Prendergast's departure from the club at the end of the season. The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Go Loud app, or become a member at offtheball.com/join

This episode of Unlocked is one I didn't know I needed. Contemporary Christian singer-songwriter Matthew West joins me and what starts with laughing about The Masked Singer somehow turns into one of the most honest conversations about faith, shame, marriage, and what it actually looks like to live what you preach.We talk about growing up with pressure around faith, feeling like all eyes are on you, and the danger of becoming performative instead of personal. Matthew opens up about being better at talking about God than talking to Him. That one hit me. We talk about grace, about shame, about how easy it is to remember our worst mistakes and forget that God doesn't keep score the way we do.We also get into marriage in today's world, breaking generational cycles, apologizing to your kids when you mess up, and why humility might be one of the most powerful things a parent can model. There's something really beautiful about hearing a man talk about choosing his wife every day and putting faith at the center of his home.If you've ever questioned where God is in the middle of your hardest seasons… if you've wrestled with shame… if you're trying to build something healthy after coming from dysfunction… this conversation is for you. And yes, we also talk about his unreleased song that might just save a few marriages.LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Matthew West:Insta: (https://www.instagram.com/matthewjwest/)TikTok: (https://www.tiktok.com/@matthewjwest)X: (https://x.com/matthew_west)YouTube: (https://www.youtube.com/channel/UCs7x1ETqOho69bBQqHCJx7A)Website: (https://www.matthewwest.com/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)About Matthew West:Dubbed “one of Christian music's most prolific singer-songwriters” (Billboard), Matthew West has notched 38 No.1 songs combined as an artist and songwriter and has been awarded RIAA Gold and Platinum certifications. West is also a five-time GRAMMY nominee, NSAI's 2022 Songwriter-Artist of the Year, ASCAP's 2023 Golden Note Award recipient, ASCAP's Songwriter of the Year recipient, and a multiple ASCAP Christian Music Songwriter/Artist of the Year winner. He has received an American Music Award, a Billboard Music Award, K-LOVE Fan Awards, GMA Dove Awards, and has been named Billboard's Hot Christian Songwriter of the Year. A recipient of the Rich Mullins Impact Award, West also received a Primetime Emmy® Award nomination for Original Music & Lyrics for the title track for the feature film “The Heart of Christmas.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The prosecution dropped a digital bomb on Day 6 of the Kouri Richins murder trial — and the jury spent Monday afternoon watching it detonate in real time.Digital forensic analyst Chris Kotrodimos testified about data recovered from seven phones and records sets connected to Kouri, Eric Richins, her alleged boyfriend Josh Grossman, housekeeper Carmen Lauber, and drug supplier Robert Crozier. Among the findings: three deleted meme thumbnails accessed from Kouri's phone at 8:29 a.m. on the morning Eric was found dead, featuring captions about being rich and calling people idiots. Hundreds of texts, calls, and web history deleted from Kouri's iPhone during the exact weeks the alleged drug purchases and Eric's death occurred. Google searches from her replacement phone for wiping iPhones remotely, luxury prisons, life insurance payouts, and her own net worth. And phone activity data showing Kouri's device was unlocked multiple times starting at 3:06 a.m. on the night Eric died — fifteen minutes before she called 911.Kotrodimos also mapped cell tower data that showed Lauber's and Crozier's phones converging on the same gas station on three specific dates — the only three times Lauber's phone ever traveled there — while Kouri texted Lauber dozens of times. Valentine's Day phone records showed Kouri texting Grossman "I love you" while Eric told her he felt sick and was lying down, on the same day prosecutors allege she tried to poison him.Former Chief Medical Examiner Dr. Erik Christensen testified that Eric was given fentanyl by someone else and that counterfeit fentanyl pills disguised as oxycodone are common on the street. Family friend Allison Wright told the jury Kouri said she felt "trapped" in her marriage in 2019. Robert Crozier's law enforcement interview was played, showing him admitting to selling pills while denying knowledge of fentanyl.The defense challenged the digital analysis as speculation and pressed on untested forensic avenues. Kouri Richins is presumed innocent. But the phones told a story Monday that doesn't depend on witness deals or testimony — it depends on data.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #FentanylPoisoning #PhoneEvidence #TrueCrime #HiddenKillers #MurderTrial #SummitCounty #ParkCity

(Rec: 29/8/24) A forgotten player, AI tactics, Taffy's hair, Tubby's eel diet, the magic of babies, and a new letters policy. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

What if winning isn't the point? In this UNLOCKED conversation, Sebastien Page breaks down why the most effective leaders, athletes, and high performers stop obsessing over the scoreboard and start focusing on mastery, resilience, and the long game. From nearly losing his life due to burnout to unpacking the PERMA model of positive psychology, Sebastien shows why health, relationships, and meaning are the real performance multipliers. We talk sports psychology, leadership mistakes driven by fear, goal-induced blindness (Everest makes an appearance), and why knowing when to quit is one of the most underrated leadership skills. If you're tired of chasing short-term wins at the cost of everything else, this episode will recalibrate how you think about success. Timestamps: 00:00 — Cold Open & Intro 03:35 — Nearly Dying from Burnout: The Wake-Up Call 07:10 — Health Is the Baseline for Every Other Goal 08:53 — The PERMA Model: What Actually Drives Long-Term Happiness 12:14 — Why Sports Psychology Obsesses Over Losing 14:39 — Mastery vs Ego: The Shift That Changes Everything 19:35 — Federer's Lesson: Losing Half the Points and Still Winning 23:57 — Goal-Induced Blindness: When Success Becomes Dangerous 27:57 — Fear, Stress, and the Performance Curve Leaders Miss 31:02 — Why Leadership Stops Being About You 34:46 — Strategic Patience and the Skill of Knowing When to Quit 39:10 — Relationships: The One Variable That Predicts Happiness 43:00 — Final Takeaway: Don't Burn Bridges on the Way to Success Instagram: www.instagram.com/sebastienpagebook Substack: substack.com/@sebastienpage LinkedIn: www.linkedin.com/in/sebastien-page

Why settle for normal when we the target should be peak human health optimization, what I call superhuman? With the billions being put into the biotech industry, wearables, more access to all sorts of techniques, and now the unimaginable power of AI, it truly does seem the limits of health at the moment are boundless. That's the world my guest Dr Sanjeev Goel inhabits, and today we discuss our clinical experience and what we see working for human health and mental performance.Dr. Sanjeev Goel is a Canadian physician, speaker, and longevity expert widely known as “The Happiness and Longevity MD.”, his career spans over five decades and includes remote medical service in Himalayan communities as well as teaching mindfulness and resilience to healthcare professionals. His work focuses on helping individuals reduce burnout, slow biological aging, and improve mental, physical, and emotional wellbeing through evidence-based, nature-aligned practices. A serious Lyme-like illness in 2019 deepened his commitment to restorative health and self-directed healing, shaping his approach today. Dr. Goel emphasizes that happiness and longevity are not opposing goals, but outcomes of a life lived in biological and personal alignment.Get 10% off peptides and supplements at PeakHuman using code MADETOTHRIVE10Contact: Website - https://www.sanjeevgoel.com/Website - https://www.peakhuman.caJoin us as we explore:Improving sleep quality with TMS and new targeted pharmaceuticals,  the wellness hormone, GLP1s for cravings and addiction and the best data points to test for cognitive decline and mental performance.PeakHuman, the Peak 5 RI process, HBOT, plasmapheresis and AI.Testosterone aromatization, the right testosterone to estrogen ratio, TRT, DHT and why it's never too early in life to start tracking your data.The best diagnostic tests to determine biological age.Mentions:Product - ExoMind, https://bodybybtl.com/solutions/exomind/ Diagnostic - TrueAge, https://shop.trudiagnostic.com/products/truage-complete-epigenetic-collectionTreatment - Plasmapheresis, https://en.wikipedia.org/wiki/Plasmapheresis Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

This week on the Difference Maker Revolution Podcast, Ronan, Steve, Jonathan, and Jeanine are blasting off straight into Andromeda! We're diving into the latest Facebook & Instagram algorithm update, why creative diversity in ads is a game-changer, and exactly how to turn potential clients into high-quality bookings—fast, smart, and the Difference Maker way.What You'll Learn in This Episode:How the Andromeda Facebook & Instagram algorithm update affects your ads and why there is nothing to fearWhy creative diversity in campaigns is more critical than everThe Difference Maker system that turns potential clients into quality bookingsWhy mindset expectations and follow-up make or break your ad resultsHow to create and use your ideal client avatar to attract the right peopleReal-life success stories from the mentors implementing these strategies in their studiosTips to test optimize and scale ads quickly without relying on events or referralsWhy Facebook & Meta ads are still a powerhouse for lead generation even in a noisy marketThe psychology behind turning leads into loyal clients and creating a lasting impactIf you've been thinking Facebook ads don't work anymore, this episode is your reality check—and your roadmap to success.

5 activities I recommend doing.

With Matt on assignment, Daniel is joined by human rights attorney Maha Ighbaria to share her perspective as a Palestinian living inside the ‘48 border. They discuss Palestinian identity, the notion of coexistence within empire, and Maha's own fight to have her law license reinstated, after being suspended over her posts on Gaza.Please donate to Pal Humanity: http://palhumanity.com/Maha Opinion in Haaretz: https://www.haaretz.com/opinion/2025-12-23/ty-article-opinion/.premium/why-can-a-jew-call-for-mass-killings-but-i-cant-say-good-morning-gaza/0000019b-458a-d4ce-a3df-5daa7e040000BAD HASBARA LIVE IN LOS ANGELES APRIL 12 AT SCRIBBLE: https://bit.ly/badhasbaralaNew Bad Hasbara Merch: https://estoymerchandise.com/collections/bad-hasbara-podcastSubscribe to the Patreon https://www.patreon.com/badhasbaraWhat's The Spin playlist: https://open.spotify.com/playlist/50JoIqCvlxL3QSNj2BsdURSkad Skasbarska playlist: http://bit.ly/skadskasbarskaSubscribe/listen to Bad Hasbara wherever you get your podcasts.Spotify https://spoti.fi/3HgpxDmApple Podcasts https://apple.co/4kizajtSupport this podcast at — https://redcircle.com/bad-hasbara/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on The Sunday Paper Review, Adrian Barry is joined in studio by athletics journalist Cathal Dennehy, and Olympic canoeist Jenny Egan.In this UNLOCKED section, they reflect on the FAI's confirmation that The Republic of Ireland will fulfil its Nations League fixtures with Israel. Want to listen to the full Sunday Paper Review ad-free? Become a member now at offtheball.com/join!

Out from behind the walls of Patreon, it's Rude Talks of Chatting for Nethermurk 36, the whole campaign, and what's next...NETHERMURK HAS ENDED WITH IT'S INCREDIBLE FINALE "SUNDOWNING"! Listen to the WHOLE CAST answer questions, razz each other, announce futures, and sing!Catch more bonus chats like this and all sorts of stuff at our Patreon.Follow us on bluesky for goodness sake, it's fun! And it's probably the best way to contact us, all things considered.Special Thanks as always to Sydney and Benjamin Paul and Tyler Button, and our Big Freak Spacejamfan!Subscribe and Rate Rude Tales of Magic on Apple Podcasts and Spotify and leave us a review!Advertise on Rude Tales of Magic via Gumball.fm.Support the show: https://www.rudetalesofmagic.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dreams Unlocked with Phil George Biochemist Phil George thought this episode would be all science and supplements—until a listener email about lucid dreaming took the show in a whole new direction. What started as a quick detour turned into a full-on dream dive, as callers flooded the lines with their own surreal, vivid, and sometimes hilarious dream experiences. From flying through cities to meeting long-lost relatives, this episode explores the strange and powerful world of dreams—and what they might reveal about our minds. Science meets the subconscious in this unexpected, unforgettable episode. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

We all want to age well. To live strong into our 80s, 90s — maybe even 120. But there's one thing that can quietly steal the joy from those years: pain. Back pain. Hip pain. Glute pain. Nerve pain that makes you stiff, cautious, and afraid to move. In Australia alone, millions are living with back problems — and for many women in peri and menopause, pain seems to arrive just as they're trying to prioritise their health again. And here's what makes it more frustrating: “My scans are clear… but I still hurt.” So what's really going on? In this episode we sit down with Jim Bostock, founder of Nerve Locks to unpack: Why pain can exist even when imaging shows “nothing wrong” What “nerve locks” are (and why your body might be protecting you) Why hips, glutes and lower backs flare in midlife Why pushing harder at the gym can actually make things worse How to rebuild trust in your body — safely This conversation will change the way you think about pain. Because pain isn't always damage. And your body isn't broken. It may be protecting you. If you've ever felt stiff, inflamed, locked up, or scared to move — this episode will give you clarity, reassurance, and a practical starting point.

This week on Unlocked, I'm sitting down with Thais Gibson, founder of The Personal Development School and an expert on attachment styles, trauma, and subconscious reprogramming… and let's just say, I was not prepared for how seen I was about to feel.We talk about why we are the way we are, how childhood conditioning quietly follows us into adulthood, and the patterns we keep repeating in relationships without even realizing it. Thais breaks down attachment styles in a way that makes so much sense, from anxious to avoidant to fearful avoidant, and how those patterns show up in love, conflict, communication, and even the way we handle success.We get into radical accountability, core wounds, nervous system regulation, and why healing isn't about blaming your parents… but it is about taking responsibility for your own growth. I share personal stories about love, overperforming, shutting down, and what it's like to finally feel safe in a healthy relationship.If you've ever wondered why you push people away, cling too tightly, overreact to small things, or feel like you're waiting for the other shoe to drop… this conversation will open your eyes.Healing is possible. But you have to be willing to do the work.LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Thais Gibson:Insta: (https://www.instagram.com/thepersonaldevelopmentschool)TikTok: (https://www.tiktok.com/@thaisgibson)YouTube: (https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ)Website: (https://university.personaldevelopmentschool.com/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Julia's Website: Anchorhaven.co.uk

(Rec: 20/8/24) Just the top 40 rundown. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

Have you ever heard someone say: "God's ways are not our ways." "His thoughts aren't our thoughts." "No one can know the mind of God." What if that's being misunderstood? In this Bible study, we walk through 1 Corinthians 2 and uncover what Paul actually meant when he said:

In this episode of FP&A Unlocked, hosts Paul Barnhurst and Glenn Snyder are joined by HR leaders Cynthia Kenny and Deborah Hill to discuss the important partnership between HR and FP&A. They explore how aligning goals across departments can drive organizational success, share personal stories about career development, and highlight the importance of trust and collaboration.Cynthia Kenny is a CHRO and C-suite partner with over 30 years of experience in human resources, focusing on change management and organizational transformation. Deborah Hill is an HR leader with over 10 years of experience leading HR teams in tech-focused and tech-enabled companies. She specializes in building culture and driving talent initiatives, and has managed businesses with revenues ranging from $400M to $5B.Expect to Learn:How HR and FP&A can partner to drive organizational successThe importance of aligning company, team, and individual goalsBest practices for goal-setting and performance managementWhy flexibility is important when managing goals throughout the yearHow to build trust and collaboration between HR and FP&AHere are a few relevant quotes from the episode:“Great FP&A is about turning financial data into actionable insights for business leaders.” - Deborah Hill“Real success happens when HR and FP&A work together, understanding each other's worlds and creating synergy.” - Cynthia KennyCynthia Kenny and Deborah Hill provided valuable insights on the critical partnership between HR and FP&A, emphasizing the importance of aligning goals across departments to drive organizational success. They discussed how clear, actionable goals can lead to better decision-making, stronger collaboration, and improved business outcomes.Campfire: AI-First ERP:Campfire is the AI-first ERP that powers next-gen finance and accounting teams. With integrated solutions for the general ledger, revenue automation,close management, and more, all in one unified platform.Explore Campfire today: https://campfire.ai/?utm_source=fpaguy_podcast&utm_medium=podcast&utm_campaign=100225_fpaguyFollow Deborah:LinkedIn: https://www.linkedin.com/in/deborah-hill-8a24771/Company: https://www.linkedin.com/company/american-tire-distributors/Follow Cynthia:LinkedIn: https://www.linkedin.com/in/cynthiakennymaccp/Company:

PATREON UNLOCKED Welcome to Patreon Unlocked. We didnt manage to get a record done this week, so rather than not put an episode out, we figured we'd treat you to a sneak peak at what we get up to on Patreon. We will say from the outset, there is very little FM chat here, but it is very funny. If you've enjoyed todays show, please leave a like on the video and consider hitting subscribe to the channel. Also leave a comment about your favourite part of the episode. Support us on Patreon and join the The FM Show squad! Enjoy early access to our public episodes, bonus weekly episodes, exclusive content, and you get access to secret channels on our Discord for just £3 a month! Sign up now: http://www.patreon.com/TheFMShowPod WE HAVE MERCH! https://httpsthefmshowpod.creator-spring.com/ Treat yourself to some merch. We've got tees, sweatshirts, hoodies, and are personal favourite, the legends tee. Follow Our Socials https://www.youtube.com/channel/UCJwruCy5lH44iFcyE150oeg http://www.twitter.com/thefmshowpod https://www.tiktok.com/@thefmshowpod http://www.instagram.com/thefmshowpod Join the Discord: https://discord.gg/TKPCUEZDvt Listen Now Spotify: https://open.spotify.com/show/6t7BLXSECt0y9AWHU1WgRj Apple: https://podcasts.apple.com/gb/podcast/the-fm-show-a-football-manager-podcast/id1698580502 Amazon: https://a.co/d/9hJSX0U Tony Jameson http://www.tonyjameson.co.uk http://www.twitter.com/tonyjameson http://www.instagram.com/tonyjameson https://www.tiktok.com/@tonyjamesonfm https://www.facebook.com/tonyjamesonfm http://twitch.tv/tonyjamesonfm https://www.youtube.com/@tonyjamesonFM RDF Tactics https://www.rdftactics.com http://www.twitter.com/rdftactics http://www.instagram.com/rdftactics http://twitch.tv/rdftactics http://www.youtube.com/@RDFTactics Si Maggio http://www.twitter.com/simaggioFM http://www.twitch.tv/simaggio https://www.youtube.com/@SiMaggio SecondYellowCard http://www.twitter.com/secondyellowcrd http://ww.twitch.tv/secondyellowcard https://www.youtube.com/@UC7BbOekYYnfJtGjIYsh_yWw Follow our sibling podcast The WFM Show https://www.youtube.com/@thewfmshow Football Shirt Social http://www.twitter.com/footyshirtsoc https://www.youtube.com/watch?v=a0FIqZvpICI Music: Bensound.com/royalty-free-music License code: 4RKFMNQK0RRVBHLE The Football Manager podcast for all of your Football Manager needs. #podcast #FM26 #footballmanager Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Unlocked, is a very special guest… and apparently a new host. Chloe Chrisley is back in the studio and she makes it very clear that this might actually be her podcast now.Savannah and Chloe talk about what it's really like being 13 today, the mean girl moments, middle school drama, navigating identity, and learning how to stand up for yourself when kids cross the line. Chloe opens up about growing up fast, what it felt like when their parents were gone, how she handled kids making fun of her at school, and why she learned not to get her hopes up too quickly when she heard Mom and Dad were coming home.They also get into adoption, hair, sibling rankings (yes, Savannah asked), dark humor, sourdough overload, and the reality of going from sister to full-time guardian and back again.It's funny. It's unfiltered. It's a little chaotic. But underneath it all, it's a conversation about resilience, growing up in the public eye, and the kind of love that doesn't change even when life does.Thank you to our sponsors for supporting our show!- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Patreon episode, we discuss why Eberechi Eze was so good vs Spurs, the differences in his game and the way Arsenal platformed one of their most talented players to run the show. Donate to Gooners vs Cancer here: https://goonersvcancer.com/ To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below. https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #afc #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode: Coast FI and financial freedom, State of the Union practice for couples, intentional life design, family travel planning, entrepreneurship journey with Jake WysockiEpisode SummaryJake Wysocki shares his journey from mechanical engineering and corporate sales to entrepreneurship, powered by reaching Coast FI. He reveals the quarterly "State of the Union" practice he developed with his wife to design their life intentionally—using structured exercises to assess satisfaction across key life pillars, prioritize changes, and take action. Jake discusses how financial independence enabled them to travel the world for a year before having kids, and how they continue to plan meaningful family experiences while building his business helping coaches design impactful workshops.Guest BioJake Wysocki is an entrepreneur and founder of Intention Craft, where he helps coaches design world-class workshops and group coaching programs. With a background in mechanical engineering and sales, Jake worked in corporate America before reaching Coast FI and making the leap to entrepreneurship. He and his wife traveled to 25 countries over a year and now live in Milwaukee with their two children, ages 5 and 8.Resources & Books MentionedDie with Zero by Bill PerkinsGood to Great by Jim CollinsThe 7 Habits of Highly Effective People by Stephen CoveyChooseFI PodcastWheel of Life exerciseThe Family Board Meeting conceptWhisper Flow app (for voice-to-text with AI)Claude AI with custom projectsGuest Contact InformationWebsite: intentioncraft.comKey TakeawaysReaching Coast FI gives you freedom to take calculated risks without fear—every step toward FI creates more options, not just the final number.The State of the Union practice: quarterly sessions where couples assess life satisfaction across 8 pillars (health, marriage, parenting, finances, occupation, etc.), identify gaps, and prioritize 1-2 changJoin the Mindful FIRE Legends community at MindfulFIRE.org/join. PS: Introducing the…

Unlocked: Survivor 50 Draft Get ready for the Survivor 50 pre-season draft! The Rob Has a Podcast crew is back again for another heated battle with bragging rights on the line. Rob Cesternino hosted a legendary draft episode back in July 2025 and is now here unlocking the archives to preview this milestone season. Joined by RHAP favorites Pooya, Liana Boraas, Taran Armstrong, Chappell, Shannon Gus, and Aysha Welch, the group dives into the cast dynamics, historic returns, snubs, and strategic threats—before the season even begins. As the panel drafts their teams, they debate if Survivor 50 will be the ultimate celebration or just another showdown. The big question: will iconic favorites like Cirie finally get her win, or will a new school player dominate this all-star field? The episode highlights the palpable anticipation as Survivor 50 blends old-school legends with new era standouts, sparking fierce draft debates and predictions. Cirie is unanimously seen as a “Mount Rushmore” player, with hosts imagining her journey and the challenge of both being respected and targeted by fellow returnees. Genevieve, fresh off her previous season, is drafted early as the panel weighs her “sparkly” gameplay and possible threat level among newer players. Rick Devens is chosen for his idol prowess and understated reputation, while Christian Hubicki brings genuine likability and strategic savvy—though some old schoolers may target him. The presence of multiple cast members from Season 48 and 49 fuels intrigue about pre-existing bonds, loyalty, and rapid gameplay shifts. – Cirie’s legend status and the risk of early elimination by pre-game alliances – The debate around Genevieve's threat level and her adaptability across eras – Rick Devens as an idol expert, quietly positioned for a deep run – The evolving views on Charlie, Kamilla, and Joe as recent players with recency bias – Funny moments like the “Hee Hee Ha Ha Have Fun” draft mantra and dramatic group chat drama As the panel wonders which era will be celebrated, the episode teases key questions: Will an old-school player finally reclaim the Survivor throne, or do new era bonds and vote splits reshape the game? Who will fall victim to the dreaded “grenade” and lose their entire draft team? Chapters: 0:00 Survivor 50 Draft Unlocked 06:57 Season 50 Winner Stakes Discussed 13:14 Draft Rules and Grenade Twist 18:33 Liana Picks Cirie First 28:25 Genevieve Goes Off The Board 39:13 Rick Devens Joins Chappell’s Team 45:56 Taran Selects Christian Hubicki 53:05 Camilla Drafted After 48 Finale 1:01:11 Shannon Gambles On Charlie 1:08:30 Rob Takes Mike White Seventh 1:16:00 Tiffany Nicole Picked For Longevity 1:22:42 Emily Flippen Next Off Board 1:27:40 Angelina Marks Old School Move 1:34:08 Taran Picks Aubry Bracco 1:40:09 Chappell Drafts Ozzy For Strength 1:47:17 Pooya Gambles On 49 Mystery 1:52:45 Liana Surprised With Chrissy Hofbeck 2:00:34 Joe Added For Challenge Prowess 2:07:16 Dee Falls Far, Finally Chosen 2:14:16 Chappell Goes With Jenna Lewis 2:21:18 Jonathan Picked Amongst Meaty Men 2:28:29 Aysha Drafts Colby For Safety 2:38:31 Shannon Selects Kyle, Last Winner 2:47:55 Rob Chooses Q Over Coach 2:58:08 Draft Teams Recap And Close LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Unlocked: Survivor 50 Draft Get ready for the Survivor 50 pre-season draft! The Rob Has a Podcast crew is back again for another heated battle with bragging rights on the line. Rob Cesternino hosted a legendary draft episode back in July 2025 and is now here unlocking the archives to preview this milestone season. Joined by RHAP favorites Pooya, Liana Boraas, Taran Armstrong, Chappell, Shannon Gus, and Aysha Welch, the group dives into the cast dynamics, historic returns, snubs, and strategic threats—before the season even begins. As the panel drafts their teams, they debate if Survivor 50 will be the ultimate celebration or just another showdown. The big question: will iconic favorites like Cirie finally get her win, or will a new school player dominate this all-star field? The episode highlights the palpable anticipation as Survivor 50 blends old-school legends with new era standouts, sparking fierce draft debates and predictions. Cirie is unanimously seen as a “Mount Rushmore” player, with hosts imagining her journey and the challenge of both being respected and targeted by fellow returnees. Genevieve, fresh off her previous season, is drafted early as the panel weighs her “sparkly” gameplay and possible threat level among newer players. Rick Devens is chosen for his idol prowess and understated reputation, while Christian Hubicki brings genuine likability and strategic savvy—though some old schoolers may target him. The presence of multiple cast members from Season 48 and 49 fuels intrigue about pre-existing bonds, loyalty, and rapid gameplay shifts. – Cirie’s legend status and the risk of early elimination by pre-game alliances – The debate around Genevieve's threat level and her adaptability across eras – Rick Devens as an idol expert, quietly positioned for a deep run – The evolving views on Charlie, Kamilla, and Joe as recent players with recency bias – Funny moments like the “Hee Hee Ha Ha Have Fun” draft mantra and dramatic group chat drama As the panel wonders which era will be celebrated, the episode teases key questions: Will an old-school player finally reclaim the Survivor throne, or do new era bonds and vote splits reshape the game? Who will fall victim to the dreaded “grenade” and lose their entire draft team? Chapters: 0:00 Survivor 50 Draft Unlocked 06:57 Season 50 Winner Stakes Discussed 13:14 Draft Rules and Grenade Twist 18:33 Liana Picks Cirie First 28:25 Genevieve Goes Off The Board 39:13 Rick Devens Joins Chappell’s Team 45:56 Taran Selects Christian Hubicki 53:05 Camilla Drafted After 48 Finale 1:01:11 Shannon Gambles On Charlie 1:08:30 Rob Takes Mike White Seventh 1:16:00 Tiffany Nicole Picked For Longevity 1:22:42 Emily Flippen Next Off Board 1:27:40 Angelina Marks Old School Move 1:34:08 Taran Picks Aubry Bracco 1:40:09 Chappell Drafts Ozzy For Strength 1:47:17 Pooya Gambles On 49 Mystery 1:52:45 Liana Surprised With Chrissy Hofbeck 2:00:34 Joe Added For Challenge Prowess 2:07:16 Dee Falls Far, Finally Chosen 2:14:16 Chappell Goes With Jenna Lewis 2:21:18 Jonathan Picked Amongst Meaty Men 2:28:29 Aysha Drafts Colby For Safety 2:38:31 Shannon Selects Kyle, Last Winner 2:47:55 Rob Chooses Q Over Coach 2:58:08 Draft Teams Recap And Close LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Unlocked bonus episode: A very brief intro to the history and focus of Old English prose. Credits –  Music: 'Wælheall' by Hrōðmund Wōdening ⁠https://www.youtube.com/watch?v=VQfdqIyqJ4g&list=LL&index=5&ab_channel=Hr%C5%8D%C3%B0mundW%C5%8Ddening⁠ Social Media -  Patreon: ⁠https://www.patreon.com/anglosaxonengland⁠ Facebook: ⁠https://www.facebook.com/Anglo-Saxon-England-Podcast-110529958048053⁠ Instagram: ⁠https://www.instagram.com/anglosaxonenglandpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was originally released January 26th for Death Panel patrons and is being unlocked today for the first time. To support the show and help make episodes like this one possible, become a patron at www.patreon.com/deathpanelpod In the shadow of the federal occupation of Minneapolis and a year of catastrophic expansion of the carceral state, Beatrice speaks with Ruth Wilson Gilmore and Craig Gilmore about their concept of “the anti-state state,” the process of the state's transition from supporting social welfare to policing its provision, and why abolition is the only way. For further discussion of fascism and the anti-state state we recommend this week's patron episode with Alberto Toscano, which was directly spurred on by this episode with Ruthie and Craig. Link here: https://www.patreon.com/posts/late-fascism-w-150947880 Find Ruth WIlson Gilmore's book Abolition Geography here: https://bookshop.org/a/118130/9781839761713 Transcript in progress. Show links: We're testing out a new Bookshop.org page (still under construction), where you can find books by past guests and book recommendations from the hosts. Find it here: bookshop.org/shop/deathpanel Get Health Communism here: bookshop.org/a/118130/9781839765179 Find Tracy's book Abolish Rent here: bookshop.org/a/118130/9798888902523 Find Jules' latest book, A Short History of Trans Misogyny, here: bookshop.org/a/118130/9781804291603 Interstitial music by Artie Outro by Time Wharp: timewharp.bandcamp.com/track/tezeta

When Tucker Simmons first sat down with me, we talked about his aunt Donna's murder… and the man he believed was responsible. At that point, no one had been arrested. There were no indictments. Just questions, frustration, and a family still waiting for justice.Today, everything has changed.Tucker is back on Unlocked with a major update: the man he suspected has now been arrested and indicted for second degree murder. We walk through what happened the morning of the arrest, the shocking bond hearing, the courtroom moments that left everyone stunned, and what this means for Donna's children after years of heartbreak.This conversation isn't about celebration. It's about accountability. It's about what happens when persistence meets truth. It's about the complicated emotions that come when justice finally starts moving… but your loved one is still gone.We also talk about what's next, the upcoming hearings, the possibility of trial, and how Tucker's investigation and podcast Freeze Frame helped bring renewed attention to a case that had gone quiet for years.One step closer to justice, but the story isn't over yet.If you haven't listened to Tucker's first episode, I highly recommend starting there. Be sure to follow Freeze Frame for part two. Don't forget to like, share, subscribe and leave a review!Thank you to our sponsors for supporting our show!- Wildgrain: Get $30 off your first box, plus FREE croissants FOR LIFE at https://www.wildgrain.com/unlocked or you can use promo code UNLOCKED at checkout!- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Tucker Simmons:Insta: (https://www.instagram.com/tuck.simmons)Podcast: (https://www.freezeframepodcast.com/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Havana-based journalist Liz Oliva Fernández of Belly of the Beast joins us for an interview about the economic siege of Cuba by the United States. We talk about the looming specter of regime change and the collapse of Cuba's healthcare system and power under the weight of a decades-long blockade. (NOTE: Liz's connection was a little spotty so the ending of the interview is a little abrupt.) [This is the second half of our recent premium episode. If you would like to hear the first half where Felix and Will recap recent news such as the El Paso airspace closure and James Fishback's run for governor, subscribe to patreon.com/chapotraphouse]. Watch The War on Cuba: https://www.bellyofthebeastcuba.com/the-war-on-cuba