Girl Squad Podcast

Calling all woo girl squaders, this episode is for you... especially if you want to understand the energetic changes that astrology can answer. Astrology, planetary changes, energy, other life forces, life in general (including Coronavirus), coaching AND more! We're not even going to attempt to explain the importance of Pluto & Saturn with Capricorn or Mercury Retorgrade in Pisces; because Tanya explains it all in a way that is AMAZINGLY understandable to every single one of you... whether you are woo or not! Listen in as Tanya provides us with the astrology predictions for the rest of March - the equinox, zodiac new year and beyond! Time to dive in babe!

Kathryn Porritt is a total badass, especially as she recorded this episode at 5am... THAT is seriously girl squad! Business Bravery is Kathryn's passion based business and totally amazing as it brings so many different areas together. Listen as Kathryn describes how Business Bravery has evolved and why we all need to think BIGGER! This episode covers a lot of epic business topics, including Kathryn's first business that she started 20 years ago. BUT... it doesn't matter if you're in business or not ladies, this is an episode about lifestyle! You need to listen to what Kathryn has to say because it is seriously brave! Isn't it time for all of us to STOP playing small AND find our inner brave?

Meet Lexie PR Expert and founder of the THEPRBAR inc. So what the hell is PR? Lexie has an awesome 6-step 'relations' breakdown: Public Media Client Community Industry Investor Lexie has an amazing way of describing 'relations' and how PR can work for you and your business for yourself, because she totally removes the whole corporate mythology for us. Lexie believes that you can easily DIY your own public relations because outsourcing isn't always going to be right for all businesses; AND she coaches female entrepreneurs and small businesses how to DIY their PR so that they can still land BIG success! Lexie's favorite PR biz moments? Well, we're not going to tell you that Girl Squad, so dive in and have a listen!

This episode is so Girl Squad in so many ways! Listen in as Nicole talks about her incredible business journey as a Business Therapist and her very personal journey following her cancer diagnosis. Nicole talks openly about her role as a Business Therapist; how cancer has made her look at her life differently (in a positive way) AND the importance of boundaries. Nicole is a passionate advocate of removing any of the negative cultural views of trauma so that we can be in a positive and comfortable space to speak openly about our childhood traumas, so that we can change how we see ourselves as an adult! So Girl Squad, it’s time to name it, make space for it, talk about it and change it! Will you? Nicole Lewis-Keeber MSW LCSW is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She’s a Licensed Clinical Social Worker with a Masters in Social Work and a rich experience of working as a therapist. Certified in Brene Brown’s The Daring Way™ and Dare to Lead™ methodologies, she’s also been featured on numerous media outlets including Fast Company and NPR for her work in breaking the stigma of mental health and business ownership. She writes and speaks about the impact of small trauma on businesses but her biggest, more important work is in combining therapeutic processes with business coaching to help entrepreneurs build emotionally sustainable, financially stable businesses. You can follow Nicole on Instagram @nicole.lewiskeeber

Your 2020 forecast. Wondering why your energy was like whoa? Or why you might be feeling resistance? There are big things happening in 2020 and Sacheen Mobley breaks it all done for us. She even answers a few fun astrology 101 questions. Dr. Sacheen Mobley is a published author, speaker, and teacher who loves her little boy, creating a blissful life, and crushing shiny objects! She owns Soul/Path - A Learning Community for The Metaphysical Practitioner. You can find her work in several places such as Medium, Facebook, and Twitter. She is available for interviews, personal coaching, and private readings. To learn more, please check out www.facebook.com/soulpathlearning

We are bringing in all the amazing woo today! Spiritual shit is for everyone and today our amazing guest Leah is bringing the heat. We discuss in depth, how to learn from your low moments, those blocks in life, and how to see it through to the other side. Leah is an amazing light in this world and shares her own journey of discovering her self worth. Leah is an Actualization Agent and co-owner of B.O.S.S. Savvy, LLP. Along with her partner Kyla Clapper, she supports aggressively ambitious small business owners achieve their branding and marketing goals. As the daughter of a teacher, a biochemist, and an entrepreneur, she believes that business and education are essential for effective scaling. She is the author of several online courses, including The Mind Alignment Protocol, Start-up Savvy, and The Know Your Numbers Guide to Pricing. She's also a a founding instructor of the Academy of Transformational Practice. In addition to her life online, she also has a love for the island of Bali, Indonesia where she'll be hosting Womb, Wealth, Wisdom in the spring of 2020. Leah has over 15 years in sales, marketing, and digital services, and her personal passion is helping others bring their visions into being. When she’s not busy geeking out about tips, tricks, and tech, you can find her taking care of her 6 chickens and hiking with her husband and son. IG: https://www.instagram.com/manifest_your_magick/ FB: https://www.facebook.com/BOSSsavvy1/ Web: https://www.academyoftransformations.com/

We all need a little more SUPPORT. And that is exactly what Carrie from the B.R.A. Network is delivering today. After noticing that there was a need in her community she set out to create an amazing space for women in LA!. Carrie tells us her big stretch goals and all the magic in between. Carrie Murray is the founder of BRA - Business Relationship Alliance, a network of powerful women devoted to advancing female-owned businesses by providing the community, collaboration, mentorship, empowerment and support needed to flourish as an entrepreneur. Carrie began working to advance the rights of women when she became the first in her family to graduate college with a Bachelor’s in Social Work from San Francisco State University with an emphasis in Domestic Violence. She went to work as a court advocate, working for victims trying to understand their rights and navigate the judicial system. She then went on to get a Master’s Degree from Antioch University with an emphasis in Social Justice. While doing double-duty as a mom of two young kids, she would eventually build a circle of friends who were also in the same boat; not only “solopreneurs,” but “mompreneurs” who shared the same frustrations, limitations and struggles that she did. Through these friendships, Carrie quickly realized these women also had nowhere to turn but each other for answers and there had to be a better way. So what started out as casual dinner parties at her house, morphed into fruitful networking sessions as more and more women outside her immediate circle wanted in. At first, they would come together monthly, and then weekly to discuss all things business. It was through sharing their own personal experiences and providing advice, education and support to one another that they found a like-minded community of women who shared the same vision. From those dinners, BRA - Business Relationship Alliance - was born.

You are in for a freaking treat today. Where exactly do you FIND spirituality? That's what Sam and Autumn are throwing down. Today's interview is inspiring AF as we dive into spirituality for first responders AND the incredible light that you have to shine in this world. HECK YES. Autumn is a police officer, police wife, a college instructor, entrepreneur, published author and spiritual teacher. in 2017 her life changed in a way that she could have never imagined, she suffered a back injury from the job and was told she could never work full time police work again. While her dreams seemed shattered during that time, Autumn leaned on her spiritual practices and dug deep within herself to make a difference in the culture of policing. She now coaches clients 1:1, teaches how to discover their own spirituality which builds their resiliency to the job as well as consults with police chiefs on how to better the culture within their agencies. You can find her on Instagram @intuitivesheepdog, in her Intuitive Sheepdog Facebook group and you can listen to her podcast (the Intuitive Sheepdog) at www.thesheepdognation.com

When does a collaboration ACTUALLY make a good collaboration? In this episode Samantha and Bernadette discuss when it feels good to do things for free (aka your time) and when it just really doesn't. Connections count when it comes to becoming your own girl crush! Bernadette is a Los Angeles-based brand photographer for colorful entrepreneurs who inspire & empower. She creates powerful imagery for business owners that tell their story in a captivating and cohesive way. A former New Jersey journalist, Bernadette spent a decade becoming a fixture in the communities she covered, focusing on amplifying the message of those who made a difference. She now lives in Los Angeles with her boyfriend, their cat Phoebe, and an endless supply of good tacos to make up for the lack of acceptable pizza. www.bernadettemarciniak.com instagram.com/bernadettemarciniak facebook.com/bernadettemarciniak/pb linkedin.com/in/bernadettemarciniak

NIKKI PEBBLES IS AN INTERNATIONAL SPEAKER, FITNESS TRAINER, AND EDUCATOR WHO HELPS YOUNG GIRLS AND WOMEN HEAL THEIR RELATIONSHIPS WITH MOVEMENT, FOOD, AND MOST IMPORTANTLY, THEMSELVES. She is the creator of the dance fitness program, Rock Your Body Method and also a master instructor at The Monster Cycle in NYC. She has been featured in Self Magazine, Women’s Health, Women’s Fitness Magazine, Business Insider, inStyle.com and won Favorite Instructor of the year for Classpass in 2018. During this conversation Nikki and Samantha have an amazing conversation around YOU! We are ditching the diet talk and diving straight into mental health and radical self love! Yes...it's OH SO GIRL SQUAD!

You already have everything you need right now. You don't have to wait until 2020 or the next year. You can live on your own timeline. How much longer are you going to wait to create your own success? In this episode Samantha breaks down how to start defining your success as right now and not a distant point in the future.

Spirituality as a business! Yes...it's true! In this episode we go deep and shed some light into your own consciousness. You'll walk away with insights that light your soul full of glitter. This super open conversation will have you nodding your head and saying yes!...SO... Who is The Woo Collective? TWC as we affectionately call her is the container where mystics become entrepreneurs. Run by two women on a mission to help the collective realize their spiritual gifts, peel away their layers through shadow work and consciousness and put themselves out in the world to make money, honey. The Woo Collective is its own entity, created in 2017 when Laureen and Shakisha came together with their unique gifts, grid and tenacity to show the world who they were and build an amazing bond while bootstrapping their way to run a successful (6 figure) business. You can have that too, the only secret sauce IS you! We can’t wait to meet you!! Welcome to the family, so glad you found us, you belong here! IG: @TheWooCollective Facebook group: The Woo Collective www.thewoocollective.com

Hey Girl Squad! Jacob is back for his second time on the podcast....and today we are diving into TRIGGERS! In marriage, business and yes, even on the Instagram. In this episode you'll hear all about how as a couple, we deal with the triggers we have with each other AND how to recognize when you really just need to do some inner work. You'll walk away with insights on how to stop and observe the triggers that come your way. From talking it out, recognizing the patterns and even dealing with the bigger things, like PTSD. Jacob Parker is an Army Sargent and veteran. In his spare time you'll find him dealing with all my glitter and hosting is own spiritually based meetups for dudes!

As the holiday approaches, it can be full of chaos and so much pressure. We tend to lose sight of ourselves and our sanity. Listen to this podcast for a quick tip that you can do RIGHT NOW to bring yourself back to heart center. This form of brief mediation will help you realign and energize yourself. You have all the support you need right now, inside of you!!! Download your affirmation handbook here: www.thesamanthaparker.com/affirmation-handbook

Deep breath in and big exhale! In this episode of the GIRL SQUAD podcast we dive into stress. Meet Jennifer Holland, Chief Community Officer for Veda Warrior. Her role for Veda Warrior has her managing their ambassador program, creating educational content about the science of cannabis & stress, as they spread the wisdom of the ancient connections of plant medicine, mindfulness, and holistic practices. In this episode we share easy tips for easily tapping back into serenity, embracing your inner flow and just feeling way more mindful. Jen is a seeker of knowledge and consistently implements new ideas into her own practice and her teaching/training to ensure the content is effective and powerful. On her own you'll catch Jen in the mountains hiking or on her mountain bike, in the gym lifting weights, practicing yoga, or at a dance studio refining her skills and love for dance. Use the code GIRLSQUAD for 30% off at www.vedawarrior.com. You can find Jennifer and Veda Warrior on Instagram at @vedawarrior and @strongandsultry.

On this episode of the GIRL SQUAD PODCAST we dive head first into business journeys and business partners! Not to mention completely gushing on sobriety and what living your best life really looks like. Lauren opens up about her journey and what failing in front of thousands meant for her. Lauren Eliz Love is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million dollar business providing transformational tools for women everywhere. You can find her online at badassbusinessbabe.com.

This episode features Nicole Isler, a total online badass and one of Samantha's business travel buddies. It's time to get out of your head and into your heart with these massive insights and tips. Nicole Isler made her way from struggling sensitive in the corporate world to successful soulpreneur. She let her soul lead the way to create a business that feels like a calling and lights her soul on fire. Having coached thousands of sensitives from around the world, Nicole recognized a problem. While sensitives, or "super-feelers", have the advantage of empathy for those in pain, beautiful visions, big dreams and a desire to make the world a better place - few have the confidence, tools and skills it takes to step out and make their impact. Which means many stay stuck at their "day-job", spinning their wheels, never moving fully into their life's work or calling. Nicole is here to be the bridge and take her clients from dreaming a big life to living an EPIC life. And having “been there, done that” as a sensitive, she’s the right coach for the mission! Female Soulpreneurs with Vision, Passion & Purpose work with Nicole to gain Clarity, Confidence & Empowerment to make their life EPIC and create a business that feels like a calling to feed their soul + bank account. www.onpurposewithnicole.com https://www.facebook.com/nicolemarieisler

We are carrying the conversation right on over into this week. Do you see a money theme here?! We do. That's because we are busy breaking down conversations and putting MONEY right out front. Meet self proclaimed #girlboss Audrey Blackburn, owner of Blackburn Consulting! OHHH this is going to light your soul on FIRE! Audrey started Blackburn Consulting in 2015. She finally realized she was not cut out to be an employee and take direction from others. She loves owning her own decisions and calling the shots. Audrey seeks to raise up and encourage other women. She works with women led nonprofits and women owned and run small businesses. She's an accountant by trade but sees herself more as a Business Advisor. Yes...that's SO girl squad. Find Audrey racing cars and helping you make money at www.blackburnconsultingnc.com!

It's time for you to met the realest Girl Squad member you will ever find on the internet. You will walk away from this episode inspired to examine your own money and excited to know that growth is so possible. Tiffany Carter takes the mystery out of making BIG money while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news broadcaster for NBC and CBS, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life. This multi-millionaire entrepreneur went from a life of self-destruction to success, from abuse to abundance, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth. Tiffany is the host of the educationally edgy podcast, ProjectME with Tiffany Carter, a passionate advocate for abused women and children, she lives in Los Angeles with her fiancé and two rescue dogs, Molly and Loke. Instagram: @projectme_with_tiffany Facebook: @projectme_with_tiffany ProjectME TV with Tiffany Carter: Youtube.com/c/ProjectMETVwithTiffanyCarter PODCAST: ProjectME with Tiffany Carter iTunes Spotify GooglePlay

Boundaries don't make friends. This is why Samantha kept ZERO boundaries in her life and business for five years. She didn't want to hurt people's feelings, so she let people use her. Use what she had worked so hard to build. Use the knowledge in her brain AND take her for a ride. Then when Samantha put up some small hint of boundaries...they would get mad at me and flip it onto something she had done to them. Dive into this episode as Samantha dishes on her own personal experiences with BOUNDARIES!

Meet Girl Squad collaborator Amie Pendle aka The Brandographer. Amie has been a photographer for over 11 years, and loves shooting for Female Entrepreneurs and Brands. She's great at creating content that helps their businesses grow! In this episode Samantha and Amie break down what it means to be brave online and how sometimes it's really freaking uncomfortable to just be you. Bonus, we dive head first into what makes a really good brand. You won't want to miss these tips.

Meet Sharon Rosenbaum, owner and founder of She Sparks Business. An innovative start up in Southern Utah . This exclusive networking group is for women only and provides and incredible place for connections and growth. She is a master of building business relationships and will teach you all the tips you need to increase your networking activity. Sharon is a sophisticated Marketing Strategist and Public Speaker. Beyond marketing, Sharon shares a passion for training and leaving a positive legacy. Sharon’s speaking and training experiences have provided her with unique skills to teach, motivate, and connect with her audience. In this episode Sam and Sharon discuss their BIGGEST BUSINESS failures. It is a must listen.

For the first time ever, Samantha introduces you to Mr. Jacob Parker. Sam and Jake dive into some key topics about being married and owning a business. After a decade of marriage, they have a lot to say! They discuss kids, money and more. Jacob Parker is a U.S. Army Vet and currently serves as a Army Platoon Sargent. See even dudes can be part of the GIRL SQUAD!

Meet the original GIRL SQUAD member, Megan Chytraus Alvarado. Megan is the confetti connoisseur behind confettiology.com and she just happens to be Samantha's longest bff. Listen in as Sam and Megan discuss their first business adventures and why women need each other so damn much. Megan dishes on dealing with difficult clients and how big changes in her personal life impact her. In this episode you will learn that sometimes life is messy and you just have to put your blinders on. Plus, how to give yourself a little grace along the way. This is episode is def SO GIRL SQUAD!

Ohhhh yes...Today Samantha and her amazing guest, Alyx Coble Frakes are diving head first into PERIODS! Your period is not scary and can actually totally transform the way you do business and the way you tap into your creativity. In this episode, you will learn how to work with the 4 stages of your cycle to live your best life possible. This is literally the life hack you are busy fighting and not tapping into. Alyx Coble-Frakes is a Holistic Health and Wellness Coach and Co-Found of The Agenda. She specializes in period empowerment! After returning from the Peace Corps in 2015, she felt out of touch with her own health and wellness, so she started on a path of healing. The work impacted her own life so much that she created a business around it! She now works with female entrepreneurs to help them carve out time for themselves and come back into alignment with their monthly flow. Learn more at www.theagendaperiod.com.

Meet GIRL SQUAD boss babe, Belle Lockerby. In her literary debut “Awkward is the New Brave”, Belle Lockerby becomes our bravery bestie through sharing her personal story of overcoming an arsenal of life’s “adversity wedgies”. Having coached over 1000 humans from all walks of life, Belle lives and breathes change. She knows we can repurpose our pasts using a shield of humor and a sword of honesty to become lovers of AND fighters for our own lives. You'll learn in this podcast how to do the hard thing even though you might be really scared to do it. Belle is breaking down how she spent a year of bravery doing things that scared the pants off of her and even how she managed write an entire book! Learn more about Belle and snag her new book at www.bellelockerby.com