Podcasts about southern utah

On this episode, Sam and Zach discuss some questions heading into the season.-In alphabetical order, these were the first 4 teams left out of the 2024 FCS playoff bracket - Chattanooga, Southeastern Louisiana University, Southern Utah, Stony Brook. Which of these teams is most likely to make the 2025 playoff bracket?-In alphabetical order, these were the last 4 teams selected into the 2024 FCS playoff bracket - Eastern Kentucky, Northern Arizona, Tennessee State, UT Martin. Which of these teams is LEAST likely to make the 2025 playoff bracket?-What is South Dakota State's most likely record after its first 2 games?-Will the House settlement era (schools revenue-sharing with players, in-house NIL, no scholarship limits unless conferences individually set them) create more parity in the FCS nationally, or will it widen the gap even more?-Which FCS conference will see the next team move to the FBS?-What are your expectations for the Ivy League champion and their FCS playoff debut this season?The podcast is presented by HERO Sports and BetMGM. Visit Hero Sports for FCS coverage and BetMGM for online betting odds.

Send us a textShane Smeed, the 19th president of Utah Tech University, shares his vision for making education affordable, practical, and community-focused while maintaining the institution's unique polytechnic mission.• Utah Tech is the only polytechnic university in Utah's state system, emphasizing hands-on, applications-oriented education• The university has the most affordable tuition in Utah's state system at approximately $6,000 per year• Over 50% of students come from Washington County, with 70-80% from Utah• Student-athletes recently achieved their highest collective GPA in university history with a 3.4 average• Less than 40% of courses are taught by full-time faculty, a key area President Smeed plans to improve• The university is developing AI and machine learning certificate programs to meet evolving workforce demands• Collaborations with Dixie Technical College and the University of Utah create educational pathways without duplicating programs• Housing affordability remains a significant challenge for students despite campus housing offering 1,600 beds• The university has grown consistently for more than a decade, now serving over 13,000 students• Open enrollment means the university welcomes all students, creating equal access and opportunity.Looking for a Real Estate expert? Find us here!www.wealth435.comhttps://linktr.ee/wealth435Find Utah Tech University here:https://utahtech.edu/Below are our wonderful friends!Find FS Coffee here:https://fscoffeecompany.com/Find Tuacahn Amphitheater here:https://www.tuacahn.org/Find Blue Form Media here:https://www.blueformmedia.com/[00:00:00] New President's Vision for Utah Tech[00:04:30] From California to Southern Utah[00:09:10] Defining Polytechnic Education[00:15:44] Athletics and Academic Balance[00:21:30] Affordable Education and Enrollment Challenges[00:31:25] AI's Impact on Higher Education[00:42:46] System Collaboration and Community Engagement[00:50:27] Invitation to the Community

Rep. Blake Moore condemns multi-state redistricting threats -- Southern Utah residents speak out against massive golf course resort plan

July 30th, 2025

What happens when you stop building your real estate business the way everyone tells you to and start building it around who you really are? On this episode, JD Reese shares how he rebuilt from that exact moment and what came next. He takes us inside Genuine Real Estate Group, one of the most consistent teams in Southern Utah, where 60 listings stay active and under contract, and agent turnover is nearly zero. He breaks down how they keep that kind of performance steady without burning out. From pricing strategy and emotional sellers to tracking accountability and team culture, JD gets into the decisions that drive results. “You've got to be the best house and the best offering in the neighborhood,” he says. But that's just the beginning. JD also unpacks how his team uses tools like Sisu's new product “Battr”, to track every step of the lead journey, flag breakdowns, and stay focused on what actually moves the needle. “It's not about more leads. It's about calling fewer leads more.” No outbound recruiting. No scripts. Just structure, speed, and real coaching. “If you're not converting anything into your name, your database is too small.” You'll hear how they onboard new agents, use mentorship to drive growth, and create space for real conversations instead of surface-level tactics. Top Takeaways: (1:56) Listings sitting longer & seller strategy (3:22) Pricing strategy that actually works (7:26) Impact of interest rates dropping to 5% (10:31) Lead gen strategy for every listing (11:26) Sisu's new product “Battr” (12:29) Tracking lead life from start to close (18:24) Lead spending vs. accountability (20:45) Training agents without scripts (23:53) Using Sisu dashboards to coach agents (28:05) Picky recruiting & low team turnover (31:05) Builder partnerships through lead strategy (33:58) Real estate and Porsche passions (36:47) The 1% rule for long-term growth If you're trying to build a business that lasts and lead in a market where most are pulling back, this one's worth your time. Hit play and dive in. About JD Reese JD Reese is the founder and CEO of The Genuine Group, a real estate team based in Southern Utah. With nearly a decade in the industry, he's facilitated close to 1,000 transactions and continues to stay active in both sales and team leadership. Raised in St. George, JD brings local expertise and a strong focus on systems, follow-up, and agent development. He's also a licensed general contractor and runs his business with a hands-on, practical approach. Connect with JD Reese: LinkedIn  JD Reese - Instagram The Genuine Group - Instagram

The Rod and Greg Show Daily Rundown – Friday, July 25, 20254:20 pm: Adam Snow, Washington County Commissioner, joins the show for a conversation about the economic growth taking place in Southern Utah.4:38 pm: David Ibarra, author and former candidate for Salt Lake City Mayor joins the program for a conversation about President Trump's executive orders on the homelessness crisis and what it could mean for downtown Salt Lake City.6:05 pm: Paul Sperry, Investigative Reporter for Real Clear Investigations joins the show to discuss how the Obama administration turned an unverifiable report into Russia-gate.6:20 pm: Auguste Meyrat, Senior Contributor to The Federalist, joins the show for a conversation about his recent piece about the Austin, Texas Fire Chief who refused to deploy rescue boats for flood victims was a DEI hire.6:38 pm: We'll listen back to Rod and Greg's conversations with Redge Johnson, Director of the Utah Public Lands Policy Coordinating Office, about the state's plan to continue attempts to gain control of public lands in the state, and (at 6:50 pm) with Representative Tyler Clancy about a new plan to unleash Utah's energy potential.

In this episode, we sit down with Chris Merrill to hear his harrowing story of survival. Chris was involved in a devastating ATV accident on the towering sand dunes of Southern Utah—an incident that nearly claimed his life and put his friend and his friend's son in grave danger. While driving the ATV, Chris unknowingly crested a steep cornice. The vehicle suddenly launched into the air, landing hard on its front end before tumbling violently down the dune. During the crash, Chris was thrown forward repeatedly, his face slamming into the steering wheel multiple times. The impact left him with a severely fractured jaw that spiraled around his skull. Listen in on how this experience affected Chris and his outlook towards life in general and the future ahead of him. Thanks Chris for being on the show!

Send us a textWayne Pennington brings a scientist's precision to the Ivins City Council race, drawing on his extraordinary career studying earthquakes from Pakistan to Michigan. As a former university dean and president of major scientific organizations, his analytical approach to local issues offers a refreshing alternative to politics-as-usual.The conversation reveals how Pennington's expertise became unexpectedly valuable when Ivins faced a controversial reservoir proposal. When city officials approved the Dry Wash Reservoir without fully understanding technical reports, Pennington volunteered his knowledge, identifying serious flaws including potential contamination risks and structural concerns. His intervention ultimately contributed to the project being tabled after outside experts confirmed his assessment that the reservoir wasn't necessary for meeting water demands.This experience crystallizes Pennington's campaign philosophy: details matter in local government. Whether discussing affordable housing, tax policy, or land use decisions, he demonstrates remarkable fluency with complex issues while remaining focused on practical solutions. He articulates a thoughtful balance between maintaining Ivins' unique character and accommodating necessary growth, questioning state interference in local decision-making and advocating for more strategic coordination with entities like SITLA.Particularly illuminating is Pennington's explanation of Ivins' proposed tax adjustment, which he frames not as an increase but as a restoration of the city's purchasing power to pre-inflation levels. He notes that despite rising costs for essential services, the typical home's contribution to city coffers has remained unchanged for 15 years.For voters concerned about thoughtful, evidence-based governance, Pennington offers both scientific credentials and genuine appreciation for Southern Utah's quality of life. His candidacy represents an opportunity to bring technical expertise to a city council facing increasingly complex challenges requiring more than political instinct to solve. Learn more about his platform at wayne4ivins.com and make an informed choice in the upcoming municipal election.Timestamps:[00:00:00] Intro[00:00:51] Wayne Pennington's Professional Background[00:05:15] The Dry Wash Reservoir Controversy[00:21:42] The Role of Local Government[00:31:55] Affordable Housing and Development[00:38:38] SITLA Land Use Challenges[00:42:38] Ivins Tax Proposal Discussion[00:49:38] Economic Development and Platforms

Send us a textWhat happens when a dedicated educator from rural Virginia relocates to Hurricane, Utah and decides to run for city council? Cindy Matejka brings a refreshingly balanced perspective to one of Southern Utah's fastest-growing communities.Having worked for Sesame Street developing internet safety programs and taught middle school for years, Matejka's journey to Hurricane was sparked by the challenges of COVID-19 and a desire to find a community with conservative Christian values. What her family discovered was a welcoming small town that her teenage son immediately recognized as "what I've waited all my life for" - but also a place experiencing growing pains as development rapidly transforms the landscape.Matejka articulates the central tension facing Hurricane with remarkable clarity: how to achieve necessary economic growth without overwhelming longtime residents who cherish the city's rural character. She advocates for a measured approach to development, suggesting alternative funding mechanisms like government bonds and grants rather than relying solely on building permits and new construction. Her concerns about infrastructure, particularly traffic congestion on SR-9 and the limited police force (just three officers per shift), demonstrate her practical understanding of growth's real-world impacts.What sets Matejka apart is her commitment to learning and listening. Whether attending planning commission meetings to understand proposed developments, completing a police ride-along to see public safety challenges firsthand, or reaching out directly to the mayor with neighborhood concerns, she embodies the "lifelong learner" mindset she cultivates in her students. This approach extends to her campaign style, where she avoids negativity and focuses on substantive issues despite the sometimes contentious social media environment.For Hurricane voters seeking a thoughtful voice who can bridge divides between newcomers and longtime residents, Matejka offers a unique combination of fresh perspective and deep respect for community values. Listen to her full conversation to understand why this teacher believes city council is her next classroom.Timestamps:[00:00:00] Intro[00:01:36] Cindy Matejka's Journey to Hurricane[00:06:15] From Teaching to City Council[00:10:40] Finding Balance in Community Growth[00:19:48] Infrastructure and Public Safety[00:26:23] Election Tensions and Final Thoughts

Send us a textRick Crow, candidate for Hurricane City mayor, shares his vision for balancing growth, community involvement, and quality of life in this rapidly developing Southern Utah city. With a background in business leadership and a pragmatic approach to governance, Crow emphasizes the importance of transparent decision-making and effective planning for Hurricane's future.• Moved to Hurricane five years ago from California, drawn by affordability and freedom• Believes city government should serve citizens with minimal interference while mediating conflicts• Critical of state and federal mandates that don't account for local infrastructure challenges like SR9 congestion• Advocates for transparent communication through technology rather than making citizens search for information• Emphasizes pragmatic leadership that incorporates diverse community perspectives over rigid consistencyVisit vote.stg.com to learn about all candidates in the municipal elections.Text CROW to 702-553-1151 to learn more about Rick Crow's campaign or find "Crow for Change" on social media platforms.[00:00:00] Introduction to Municipal Elections Series.[00:04:35] Vision for City Government's Proper Role.[00:10:35] Leadership Philosophy and Transparency.[00:17:32] Growth, Housing, and Community Development.[00:27:31] Environmental Protection vs. Economic Growth.[00:38:43] Agritourism, Food Security, and Term Limits.

Send us a textMayor Michele Randall discusses her journey from ambulance company owner to St. George mayor and shares her vision for the city's future amid rapid growth and development challenges.• Originally appointed in January 2021 after serving on city council, now running for a second full term as mayor• Believes in an open-door policy and accessibility to constituents, handling over 1,400 city-related calls since January• Explains that local government's primary role is providing core services while respecting property rights• Discusses the importance of developing relationships with state and federal officials to benefit Southern Utah.For more information, visit MicheleRandall.com or call Mayor Randall directly at 435-632-9116.

Send us a textSt. George mayoral candidate Aros Mackey who shares his vision for preserving the "Dixie spirit" while fostering economic growth and community leadership.• Exploring St. George's unique position as the "800-pound gorilla" in Utah that handles more complex infrastructure and city management than nearly any other Utah city except Salt Lake• Discussion of Southern Utah's pioneer heritage and the values that shaped the region: faith, patriotism, hard work, personal responsibility, and sacrifice• Aros explains his background in intelligence, criminal justice, and his work combating human trafficking while running a private security agency specializing in executive protection• Examination of the proper role of government with Aros describing himself as a "constitutional purist" who believes authority comes from the peopleVisit votearos.com to learn more about the candidate's platform. Primary election ballots will be mailed starting July 22nd, with voting on August 12th.

In this week's Akem's Analysis, Samuel Akem discuss some of the most pivotal games happening this year in the Big Sky Conference. With many question marks, it isn't easy to know who will shine above the rest this season, but we can look at some of the games and anticipate high drama based on previous seasons. Sammy also delves into what Southern Utah and Utah Tech will bring to the Big Sky in 2026. Their entrance into the conference sparks a lot of discussion about the future. Sac State is still pushing forward with its FBS push, despite being denied by the Division I Council. 0:00 - Intro 2:01 - Pivotal Big Sky Games In 2025 25:03 - Utah Tech & Southern Utah Joining Big Sky Conference 31:52 - 12-Game Regular Season Schedule In FCS 33:17 - Tom Wistrcill To Be Vice President of CCA 36:21 - Sacramento State Still Pushing For FBS In 2026 50:45 - SDSU & UND Officially Opt In 56:03 - Final Thoughts 57:58 - End

This week, we're joined by Jernaro Gilford, Cornerbacks Coach at BYU, as he reflects on his coaching path—from playing for the Cougars to returning to lead young men at his alma mater. Coach Gilford dives into his early career, lessons learned at Southern Utah, and the power of building genuine relationships with players. Whether you're a young coach looking to grow or a seasoned veteran, this conversation offers valuable insight on developing as a leader in the football coaching profession.

Send us a textJoin Natalie Larsen for an honest and insightful look at what it really takes to shape a thriving community. In this episode, Natalie shares her journey from the planning commission to city council, revealing the behind-the-scenes realities of local government and her vision for St. George's future.Key Topics:- From Planning to Policy: How Natalie's early experiences exposed the need for smarter development pacing and heritage preservation.- The Real Work of Local Leadership: Discover the “part-time” role that actually means reviewing thousand-page documents, site visits, and constant community engagement.- Community Safety First: Natalie tackles the challenge of traffic safety—especially for pedestrians, drivers, and e-bike users—and discusses what it takes to create safer, more bike-friendly streets.- Balancing Growth & Heritage: Learn how projects like Tech Ridge can deliver economic opportunity without sacrificing St. George's unique culture and environment.- Term Limits & Fresh Perspectives: Why Natalie supports term limits for local officials and the value of new voices in city government.Natalie's thoughtful, balanced approach to leadership is a must-listen for anyone invested in the future of Southern Utah. Whether you care about smart growth, public safety, or preserving community values, this conversation will leave you informed and inspired.Get Involved:Ballots mail out July 27th. The primary election is August 12th—your vote shapes St. George's future!Learn more at VoteNatalieLarsen.com or compare all candidates at votestg.com.Listen now to hear how you can help build a safer, stronger St. George!

Send us a textSouthern Utah is booming—and so is the pressure on local leaders to balance growth with community values. In this episode, Hurricane Mayor Nanette Billings shares how she's guiding one of Utah's largest cities by area through rapid development, smart land use, and critical infrastructure upgrades—all while preserving Hurricane's unique character.Mayor Billings reveals the inside story on:Reforming vacation rental rules to protect neighborhoodsDefending commercial land from high-density housing pressuresProactively securing water rights and expanding power infrastructureWhy she believes in term limits and public service over politicsWhether you're a Hurricane resident, policy enthusiast, or anyone curious about how fast-growing cities tackle tough choices, you'll get practical insights into the real challenges and opportunities shaping Southern Utah's future.Tune in for a candid conversation on growth, governance, and what it takes to build a thriving community—now and for generations to come.

Send us a textWhat does it take for a small desert town to become a booming resort destination—and what challenges come with that explosive growth? In this episode, Ivins City Councilman Mike Scott, a candidate for re-election, pulls back the curtain on the dramatic transformation of Ivins, Utah, sharing his data-driven perspective on city planning, real estate, and the financial crossroads facing one of Southern Utah's most desirable communities.With a decade on the Ivins Planning Commission and a background in commercial real estate research, Scott offers rare insider insight into how small cities manage rapid population growth, shifting from quiet neighborhoods to bustling tourism hubs. Discover why developers are bypassing city plans for higher-density and commercial spaces in favor of resort projects, and learn how Ivins is preparing for a surge from 900 to 2,800 tourism accommodation units—despite having just 4,500 single-family homes.Most revealing is Scott's candid discussion on city finances and his bold proposal for an $860,000 property tax increase to fund essential infrastructure—a move that could make or break his re-election bid. If you're interested in municipal economics, Western community development, or the real-world impact of tourism on small towns, this episode delivers actionable insights and honest debate.

Colter Nuanez and Andrew Houghton react to the bombshell of the day - Utah Tech and Southern Utah joining the Big Sky Conference.

Former Montana defensive coordinator Kraig Paulson joins the ESPN Roundtable to talk about Kroy Biermann, who's entering the Montana Pro Football Hall of Fame this year. Plus: more reaction to Utah Tech and Southern Utah joining the Big Sky, and Andrew Houghton breaks down why former Eastern Washington Eagle Cedric Coward is likely a first-round NBA Draft pick.

Disclaimer: Please be advised that this episode contains content related to crisis situations. If these topics are challenging for you, you may wish to skip this episode or seek support.   When students are struggling with everything from friendship drama to thoughts of self-harm, the gap between needing help and getting it can feel insurmountable. And school leaders carry the weight of hundreds or thousands of students' well-being on their shoulders, knowing they can't possibly reach every child who needs support.   In this episode, I'm joined by Iuri Melo, a licensed clinical social worker and founder of School Pulse, to discuss a proactive approach to student mental health that's transforming how schools support their students. After losing seven students to suicide in his Southern Utah community in 2017, Iuri and his team developed a text-based support system that connects students with trained professionals 365 days a year. The service emerged from a principal's desperate plea for tools that could reach students before crisis struck, not just react after tragedy occurred.   Listen in to hear how, through real-time text conversations initiated twice weekly, School Pulse creates a bridge between students and support that feels safe, accessible, and immediate.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/391

Living with OCD isn't just about managing anxiety—it's about reclaiming your life through your values. In this powerful episode of the OCD Whisperer Podcast, host Kristina Orlova welcomes OCD therapist Lennon Jones, founder of Golden Hour OCD and Anxiety, to explore how personal values bring clarity, purpose, and resilience to Exposure and Response Prevention (ERP) therapy.   ERP, first line treatment for OCD treatment, can often feel grueling, especially when it's reduced to simply "sitting with anxiety." Lennon shares why this approach can feel torturous without an internal compass—and how integrating Acceptance and Commitment Therapy (ACT) shifts the focus from fear to meaning. Together, Kristina and Lennon unpack how clarifying your values (like connection, creativity, or service) can turn exposures from hollow tasks into empowering acts of self-trust.   They dive into psychological flexibility, the antidote to OCD's rigid thinking, and offer real-life examples of how values-based actions—even small ones—can help you live with purpose, despite intrusive thoughts. Whether you're just starting treatment or navigating setbacks, this episode offers hope, compassion, and actionable guidance for building a life driven by what matters most.   Tune in to learn how to stop living for certainty—and start living for your values. The 3 things you'll learn in  today's episode: What makes OCD treatment feel torturous—and how a simple mindset shift can change everything The surprising mistake many people make with exposure therapy (and what to do instead). Why saying “maybe I am a terrible person” might actually be the path to healing. In This Episode   [00:00:01] Introduction and guest welcome   [00:01:10] The importance of values in ERP   [00:03:57] Meaning behind exposures   [00:05:48] Blending ERP and ACT: Facing daunting thoughts   [00:09:25] Building a solid values base   [00:10:13] Evolution of ERP and incorporating values   [00:11:45] Values in relationship OCD   [00:12:33] Values are not perfection   [00:14:19] Introducing psychological flexibility   [00:15:13] CBT, ERP, and psychological flexibility   [00:18:33] Recognizing rigidity and all-or-nothing thinking   [00:20:17] Practical values-based tool   [00:24:05] Exposure to your true self   [00:25:41] Autonomy and making choices   [00:26:44] Trusting yourself and closing thoughts   [00:27:03] How to find Lennon    Notable Quotes   [02:15] "Exposure therapy should not be torture. And if it doesn't have those values, beliefs, that trust in yourself behind it, a lot of times it can be torturous for people." —Lennon   [23:59] "Sometimes the exposure we're trying to do is exposing yourself to who you really are.." — Lennon   [11:48] "If I'm having a relationship-based OCD and not sure about my partner, but I know connection is a value for me, then yeah, maybe I'm going to go and spend time with my partner even though I'm feeling anxious and uncomfortable."— Kristina   [12:47] "A value per se is not measurable. Like you can't reach a certain level of perfection in the value." — Lennon   [13:59] "Psychological flexibility... is the goal of exposure therapy. We want to be more flexible in these situations. We want to just enjoy our lives." — Lennon   [21:58] "I'm open about my OCD. There's still a certain way I thought, and next thing you know, you're right back in this anxious state that just feels horrendous.'." — Kristina   [23:12] "Even in an area where your senses can't detect anything, the reasonable, rational way to live is to do that functional certainty thing and just to assume you're okay." — Mike Parker Our Guest   Lennon Jones is a licensed OCD and anxiety therapist based in Southern Utah and the founder of Golden Hour OCD and Anxiety, a digital platform offering support and education for those navigating OCD recovery. She specializes in Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), helping clients move from fear-driven behavior to values-based living. Lennon is also involved in global mental health efforts, providing free therapy to Ukrainian refugees. Her approach is grounded in compassion, psychological flexibility, and helping clients reconnect with who they are beyond OCD. Resources & Links   Kristina Orlova, LMFT Instagram  YouTube  OCD CBT Journal Tracker and Planner  Website   Lennon Jones Website  Facebook Instagram YouTube   Mentioned Cognitive Therapy for OCD I-CBT Training Online Sneaky Rituals with Jenna Overbaugh  ICBT with Kristina Orlova and Christina Ennabe   Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Send us a textBorn and raised in St. George as a fifth-generation resident, Bryan Thiriot brings a unique blend of deep local roots and extensive governmental experience to his City Council campaign. Having served as director of the Five County Association of Governments and executive director of the Dixie Metropolitan Planning Organization, Theriot has spent years collaborating with communities throughout Southern Utah on budgets, planning, and infrastructure development.His fifteen years working with U.S. Senators in Washington D.C., Salt Lake City, and St. George have equipped him with valuable skills for navigating federal bureaucracies – expertise he believes distinguishes him from other candidates. "I feel like I'm the strongest candidate when it comes to federal agencies," Theriot explains, highlighting his accomplishments in securing resources and permissions for local projects.Transportation stands at the forefront of Thiriot's platform, with strong advocacy for the Northern Corridor to alleviate east-west traffic congestion on St. George Boulevard. While acknowledging the city's transportation needs are growing with its population, he approaches development with measured caution. Living in his childhood family home on Main Street, Theriot values downtown's character and expresses concern about excessive high-rise developments changing the area's historic feel.Water management represents another cornerstone of Thiriot's expertise. With personal experience filing for water rights and negotiating with federal land managers, he brings practical knowledge to one of the desert community's most pressing concerns. He points to untapped water resources on the county's west side that could help secure St. George's water future amid continued growth.Looking toward future economic development, Theriot proposes exploring international airport status for St. George Regional Airport, potentially attracting direct international flights and diversifying the local economy. Throughout his campaign, he emphasizes continuing the legacy of "Vision Dixie" – creating opportunities for future generations while preserving what makes St. George special.Ready to bring his record of accomplishment to City Council, Thiriot summarizes his candidacy simply: "When I say I do something, I do it, I commit it and I accomplish it." Will you support this vision for St. George's future? Primary election day is August 12th.

June 24th, 2025

Utah judge asked to resign by both Republican and Democratic house leaders ‘No Kings’ organizer 50501 cut ties with the Salt Lake branch after fatal shooting Seeking a path forward in an era of increasing tensions Poll shows slight boost in Governor Cox approval It's always campaign season in Washington DC!  World Refugee Day 'Elio' is the big movie of the week! 

Hundreds of people in Southern Utah were forced to evacuate their homes last night after high winds pushed a fire to grow by hundreds of acres in just a few hours. KSL NewsRadio's Verl Johansen brings the latest developments. KSL Meteorologist Matt Johnson brings an outlook on what's to come with the heat. Holly and Greg discuss preparing for evacuations.

Send us a textSherri Davis is a lifelong athlete who embodies the belief that fitness is a lifestyle, not a phase.  She has a love for mountain biking and splits her time and rides between Orange County, California and the rugged terrain of Southern Utah. A former runner with marathons and half-marathons under her belt, Sherri transitioned to lower-impact sports after both knees required replacements. She is also a PADI scuba instructor and has certified many students, helping them overcome fear of the ocean and develop a love for the ocean critters. Sherri loves to help girls and motivate women through real stories of transformation. Whether biking, diving, or rowing indoors, Sherri thrives on connection, community, and proving that strong is ageless. 

This episode is taken from a presentation I gave at the Betrayal Healing Conference earlier this year, where I shared what later-stage recovery really looks like for couples working to rebuild trust and connection.In this episode, we talk about what it takes for couples to truly thrive after the initial crisis of betrayal has passed. We explore what “later-stage” recovery looks like: not just surviving, but building something new, strong, and deeply connected.Key Takeaways✅ Later-stage recovery is often overlooked, but it's essential for rebuilding connection✅ Surviving crisis is not the same as building a new relationship✅ Emotional intimacy, shared vision, and curiosity fuel long-term healing✅ You need new skills for this stage, old crisis tools won't get you thereFree Video Training for Betrayed Partners: https://www.geoffsteurer.com/romance-after-betrayalIf this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review; we'd love to hear how this podcast is supporting your healing journey!

Hour two of DJ & PK for June 18, 2025: What is Trending Hot Takes or Toast Realignment hits Big Sky Conference

DJ & Yawk talked about the exit of Sacramento State from the Big Sky Conference and what it could mean for the universities in Utah like UVU, Southern Utah and Utah Tech.

In this episode, we're talking to one of the TikTok Shop sellers who has probably been one of the most successful with TikTok Shop live selling. He has sold millions on the platform! ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos Can you imagine turning your side hustle into a million-dollar success story on TikTok Shop? Discover the inspiring journey of Jared Mortensen, Founder & Chief Designer of Real Men Apparel Company, a former aerospace industry professional turned e-commerce powerhouse. With a background in finance and engineering, Jared's story takes us from his Southern Utah roots to working with industry giants like Boeing and Spirit Aerosystems, before making a pivotal shift into the world of e-commerce. It's a transformation fueled by innovation and learning, as he shares the early challenges and ultimate triumphs of launching his own business on TikTok Shop. Navigate the ups and downs of starting an e-commerce business, as we explore Jared's initial foray into Amazon selling and his eventual pivot to TikTok live streaming. He candidly shares the hurdles of cash flow issues and overstocking, which led to his revolutionary approach to live selling. Just before Black Friday 2023, Jared's live streaming strategy exploded, generating nearly $2 million in revenue. He uncovers the impactful role live commerce plays in the digital marketplace, inspired by its booming success in China, and the remarkable achievement of selling 12,000 units in a single hour. Unpack the tactics and strategies that make TikTok live sales a game-changer in today's e-commerce environment. Jared offers valuable insights into creating engaging content and the importance of maintaining authenticity without striving for perfection. With practical advice on setting up streams and connecting with audiences, he emphasizes the power of affiliate outreach and consistent experimentation. Learn from his experiences and those of brands like Real Men Apparel, who leverage TikTok live selling to build a devoted fan base and redefine success beyond platforms like Amazon. Join us as we explore the evolving landscape of e-commerce and the limitless potential of TikTok. Thinking about selling on TikTok Shop—or maybe you are already in it and ready to scale? Unlock all of Helium 10's brand-new TikTok Shop tools with our Diamond plan—everything from bulk Amazon to TikTok listing conversions to instant Amazon MCF fulfillment. Best of all? You use the discount code TT10 to get 10% off Diamond for 6 months — even if you've used a coupon before. So go ahead and upgrade and let Helium 10 do the heavy lifting so you can focus on what really matters. For more info on our new TikTok shop offerings, visit h10.me/tiktok. In episode 672 of the Serious Sellers Podcast, Bradley and Jared discuss: 00:00 - TikTok Shop Seller's Success Story 07:28 - Product Launch Success and Market Confidence 10:23 - Successful Amazon Business Growth and Marketing  14:52 - TikTok Shop Live Sales Strategies 19:56 - Trends in Handwritten Content Marketing  23:25 - Demonstrating Products With POV Shots 26:28 - TikTok Live Streaming Strategies 29:40 - Creating Content for Live Streams 32:50 - Maximizing TikTok Engagement Through Content Volume

Eric Frandsen and Jason Walker talk about Utah Valley's decision to leave the WAC for the Big West. What will happen to Utah Tech and Southern Utah? How does the move affect the landscape of college sports? ESPN releases its first Football Power Index for 2025. What does it say about Utah State and the rest of the Mountain West? Game 1 for Stanley Cup Final features geographic extremes: Florida Panthers vs Edmonton Oilers.

Katie Veteto is a river guide with quiet calculated confidence and a sharp eye for water. Within a few years she was navigating one of the most difficult crafts on the river—the massive sweep boat. NRS's new film Driving Sweep, directed by River Radius Contributing Host Greg Cairns, follows her journey of learning, doubt, and determination as she takes on a role historically dominated by men. Through her story, the film offers a powerful reflection on resilience, mentorship, and making space in wild places.GUESTSKatie VetetoKatie Veteto was born in Southern Utah, raised in the Missoula Valley, and now spends her time in Missoula, MT and Salmon, ID. She grew up seeing the rivers of the West through the joyful lens of community and recreation and continues to guide on rivers in Montana and Idaho. Katie is an elementary school teacher. During Katies time off, you'll find her romping in the woods with her dog Tuck, swing dancing, knitting hats, writing, or bumping around on a bike. In the Summer you'll find her somewhere on the Middle Fork of the Salmon.Greg CairnsContributing Host & Film Creator SPONSORSNRS@nrsweb Valley Nissan@valley_nissan WATCH THE FILMYouTube linkRead about the film GIVEAWAYEnter Here@riverradiuspodcast  THE RIVER RADIUSWebsiteRunoff signup (episode newsletter)InstagramFacebookApple PodcastSpotifyLink Tree

Send us a textWhile most American cities faced intense anti-police sentiment in previous years, something remarkable happened in Washington County, Utah – the community actually rallied around their officers with unprecedented support. How did they do it?Join us for an eye-opening conversation with St. George Police Chief Kyle Whitehead and Washington County Sheriff Nate Brooksby, who bring over 50 years of combined law enforcement experience. They reveal how they've maintained surprisingly low crime rates while policing one of America's fastest-growing regions.What You'll Discover:• How officer wellness programs replaced the "tough guy" mentality with mental health support• Why their Recovery Court program has a 30% higher success rate than private treatment• Their balanced approach to immigration enforcement that prioritizes community safety• How school resource officers are building bridges with the next generation• The logistical challenges of rapid population growth and sprawling neighborhoodsThis isn't your typical law enforcement interview. These chiefs offer a nuanced, community-focused approach that extends far beyond badges and handcuffs. Whether you're interested in criminal justice reform, considering a move to Southern Utah, or simply want to understand how effective policing works in practice, this conversation offers valuable insights into building trust between law enforcement and communities.

Welcome to the Real Estate Investing School Podcast! In today's episode, we dive deep into the journey of McKay Dobbins, a financial advisor from Southern Utah who's jumped into real estate investing with his wife, Sammy. Though relatively new to the game, McKay and Sammy are all in, driven by their desire to break free from the traditional 9-to-5 grind and build a future of financial freedom. With passions for sports, people, and helping others grow, McKay brings a unique perspective to the challenges and rewards of real estate investing. Throughout the epiosde, you'll hear about the couple's early experiences, the lessons learned from their first deals, and how they're navigating the ups and downs of their real estate journey. Joe and McKay discuss the nitty-gritty details of starting a real estate portfolio, including the creative solutions they used to overcome obstacles like financing and property renovations. McKay shares insights on the importance of mindset shifts, hard work, and building a reliable team as they expanded from their first home purchase to managing multiple properties. McKay's story offers valuable lessons on perseverance, strategy, and the long-term benefits of taking action. Find the real estate strategy that works for YOU! Book a free one on one strategy call with one of our experienced real estate coaches with the link below to see how we can help you! Book a free real estate investing strategy call! No experience necessary. Check out the Real Estate Investing School Youtube Real Estate Investing School Instagram Brody's Instagram Joe's Instagram Makay's Instagram

When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that's rarely talked about and often misunderstood.Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We explore how betrayal crushes identity, triggers deep ego wounds, and leaves men unsure of how to move forward.This episode offers insight, language, and hope for betrayed men—and for those who love them.

On the News Reel this week, we talk to Andrew Christiansen from the Moab Times-Independent about the Kane Creek development, now called Echo Canyon, which was recently rejected in the process of becoming a preliminary municipality, though developers are expected to re-apply soon. We also mention possible changes in the county's Building Department, which could be replaced by third-party contractors. And we finish with the latest water report, which shows record low snowpack in southern Utah this year. - Show Notes - • Controversial developer's bid for incorporation rejected by state https://www.moabtimes.com/articles/controversial-developers-bid-for-incorporation-rejected-by-state/ • Grand County weighs third-party option for building inspections https://www.moabtimes.com/articles/grand-county-weighs-third-party-option-for-building-inspections/ • Southern Utah snowpack ‘record dry' https://www.moabtimes.com/articles/southern-utah-snowpack-record-dry/

Don't Whistle At Night- welcomes Tom Bennett Hosts: Don Yazzie and Darren Yazzie Date: May 18th, 2025 EP: 004 About Tom: - Tom Bennett is a traveling country singer and founder of Southern Utah Bigfoot Association. He was raised on a farm in Georgia and has traveled extensively around the USA. On 2 occasions Tom has seen what he believes were Sasquatch and he has documented a verified track way in Nevada. He has also recently captured video of plasmoids around Southern Utah.

In early recovery, survival is the focus. But what does it look like for couples who've done the foundational healing work to move beyond crisis and start rebuilding true partnership?In this powerful and relatable episode, we sit down with Matthew and Joanna Raabsmith, a couple who have lived through the depths of betrayal trauma and are now guiding others in later-stage recovery. Together, we explore what healthy partnership looks like after the secrets, lies, and trauma are out in the open—and when safety, sobriety, and honesty are becoming consistent.We dig into the real dynamics of post-trauma cooperation vs. competition, compliance, and conflict avoidance. The Raabsmiths share personal stories and practical tools that couples can use to rebuild trust and co-create a shared life vision.

Hey ladies! Welcome to another episode of the Revitalized Womanhood podcast! Today I'm joined by the lovely Kelly Cooper of the Vine Club. We jump into so many exciting topics, from Kelly's journey as a multi-passionate entrepreneur and photographer to her amazing efforts in creating a community for female entrepreneurs in Southern Utah. We also chat about the importance of aligning with other women who share similar values, breaking the ice with a fun lightning round, and discussing the power of being authentic in our journeys. Kelly even gives us a sneak peek into her upcoming mastermind class focused on deep, transformative connections for scaling businesswomen. Tune in for an episode filled with inspiration, laughs, and impactful takeaways! Connect with Kelli Cooper online: https://www.inthevineclub.com/ Connect with us on all social media platforms! ✅ Facebook: https://www.facebook.com/revitalizedwomanhood ✅ Instagram: https://www.instagram.com/revitalizedwomanhood/ ✅ Spotify: https://open.spotify.com/show/6kO4VA94zZlKY3VS3cdbeP?si=3ec91bf5ea4c43a8 CHAPTERS: 00:00 Welcome to the Revitalized Womanhood Podcast 00:48 Meet Kelly Cooper: A Multi-Passionate Dreamer 03:24 The Lightning Round: Quick Fire Questions with Kelly 16:59 Deep Dive: The Journey to St. George and The Vine Club 19:41 Support Systems: Balancing Family and Ambitions 25:31 Balancing Family and Personal Priorities 27:06 Navigating Business and Family Demands 30:11 Embracing Imposter Syndrome and Authenticity 34:00 The Power of Vulnerability and Connection 44:09 Creating Transformative Experiences 50:29 Conclusion and Future Plans

Send us a textWhat does it mean when a community evolves? From Farmstead's transformation into Bonrue Bakery to the complex urban planning challenges facing St. George, this conversation explores how Southern Utah is navigating its adolescence as a growing region.Chris Conners shares his entrepreneurial journey, including how his French-inspired bakery found its footing in downtown St. George and the unexpected positive response to rebranding. His story illuminates the broader evolution happening across our community – businesses creating other businesses, talent attracting more talent, and new ideas reshaping what it means to live in this desert landscape.The discussion dives deep into the barriers preventing innovative solutions to housing and transportation challenges. With over 16 different residential zoning classifications alone, even experienced developers spend countless hours navigating regulations that often prevent common-sense development. As City Council member Danielle Larkin notes, "People are fearful. Change feels scary, it feels threatening." Yet this fear often leads to contradictions – residents simultaneously want charming, walkable neighborhoods while opposing the very zoning changes that would create them.Perhaps most fascinating is the exploration of how self-driving vehicles will transform St. George within the next decade. Are we investing millions in parking structures and road infrastructure that may become obsolete? As one participant observes about his nine-year-old son's reaction to autonomous vehicles: "He's like, 'Why would I ever have to drive a car?' And I think as a kid I was so excited to drive a car because self-driving wasn't an option."Join us for this thought-provoking conversation about finding balance between preservation and progress, between suburban comfort and urban vitality, and between the St. George of yesterday and the community we're building for tomorrow. Subscribe to the 435 Podcast for more insights into the people and ideas shaping Southern Utah.Looking for the best bakery? Visit their webpage here: https://bonruebakery.com/Looking for a Real Estate expert? Find us here!https://realestate435.kw.com/www.wealth435.comhttps://linktr.ee/wealth435Below are our wonderful friends!Find FS Coffee here:https://fscoffeecompany.com/Find Tuacahn Amphitheater here:https://www.tuacahn.org/Find Blue Form Media here:https://www.blueformmedia.com/#podcast #southernutah #stgeorgeutah #435podcast #realestate #business #downtown  [00:00:00] Intro.[00:10:45] Bonrue Bakery: The Rebranding Story.[00:26:25] Growth Challenges in St. George History.[00:41:20] Downtown Development and Public Perception. [01:00:32] Zoning Restrictions and Urban Planning Issues.[01:18:25] Transportation Evolution and Self-Driving Future.[01:32:40] Housing Solutions and Downtown Redevelopment.

You've stopped the behavior. You're going to the meetings. You're doing everything the books and podcasts say to do. So why doesn't your partner trust you yet?In this honest and challenging conversation, we talk with Roland Cochrun, a recovery advocate and founder of SuccessfulAddict.com, about the biggest blind spots in early recovery—and why checking the right boxes doesn't guarantee real change.Roland shares his personal experience, the research behind what actually works, and why recovery must be more than just avoiding relapse. If you've ever felt stuck, discouraged, or unsure whether your progress is enough, this episode offers a much-needed reset.If this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!

Betrayal trauma is devastating on its own—but for many betrayed partners, there's a deeper, more disorienting layer they can't name: covert abuse. In this eye-opening conversation, we explore how covert abuse operates beneath the surface of a relationship—often wrapped in kindness, plausible deniability, and social approval.Our guest vulnerably shares her personal story of discovering the hidden abuse patterns that accompanied betrayal in her marriage, how she came to name them, and what she's learned about reclaiming power, rebuilding trust in herself, and navigating confusing dynamics—even when the overt behaviors like addiction or infidelity have stopped.This episode is a must-listen for anyone who feels confused, dismissed, or unseen in their relationship.What You'll Learn in This Episode:⏳ [04:00] – What covert abuse is and how it differs from overt abuse⏳ [06:30] – Why covert abuse is so confusing—and often goes undetected for years⏳ [10:15] – How gaslighting, image management, and passive aggression show up in betrayal recovery⏳ [11:20] – The difference between emotional immaturity and covert control⏳ [18:30] – Why even “sober” partners can still use passive forms of control⏳ [26:00] – The role of body intuition and emotional awareness in identifying covert abuse⏳ [39:50] – How therapists and helpers can unintentionally enable covert abuse⏳ [47:00] – Steps betrayed partners can take to protect themselves, find support, and reclaim powerIf this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!

Coach Flynn Clayman shares his journey from growing up in Los Angeles to becoming the Head Coach at High Point University.After his professional playing career ended overseas he coached AAU before accepting a Graduate Assistant position at Southern Utah and quickly advanced up the ranks to Associate Head Coach - as well as being named the Interim Head Coach during the CBI Tournament in 2023.Coach Alan Huss hired Flynn Clayman to his inaugural coaching staff as his Associate Head Coach at High Point. High Point went 56-15 including an 27-5 record in Big South Conference competition during his time as Associate Head Coach. The program clinched back-to-back regular season championships - as well as reaching their first NCAA Tournament (in the Division I Era).On April 11th Flynn Clayman was introduced as the 15th Head Coach in High Point history.**Sponsored by FastModel**Be sure to check out FastModelSports.com and use the promo code "BOXSCORE" for 15% off your purchase.

Why do some people heal from betrayal and rebuild their lives, while others stay stuck in pain and resentment for years—or even decades? In this powerful episode, we speak with Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, about the three groundbreaking discoveries from her PhD research on betrayal.Dr. Silber breaks down the specific symptoms of betrayal trauma, explains why time alone doesn't heal it, and outlines the five predictable stages of healing she's observed in over 100,000 participants. If you've felt like you're stuck, looping through pain, or numbing out to avoid facing what happened, this conversation is for you.You'll walk away with clarity, encouragement, and a path forward—no matter where you are in the healing process.If this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!

After betrayal, it's common for women to turn inward, blaming their bodies and questioning their worth. In this important conversation, we talk with Dr. Lauren Barnes, therapist, researcher, and director of clinical training at BYU's Marriage and Family Therapy program.Dr. Barnes shares how her clinical and personal experiences led her to work with women struggling with body image and eating disorders. Together, we explore the connection between faith, culture, self-worth, and body image—especially in the aftermath of sexual betrayal.If you've ever felt the impact of betrayal show up in your relationship with your body, this episode will help you understand why it happens, how cultural and religious messages shape that experience, and what you can do to reclaim your body as a source of power, connection, and joy.

Send us a textDid you know that creatine isn't just for bodybuilders? In this eye-opening episode of It's Hertime, Cody Sanders—Functional Nutritionist, women's hormone health biohacker, and co-founder of Mixhers—dives into the science-backed reasons every woman should consider adding creatine to her daily routine.Whether you're in your 30s, 40s, 50s, or beyond, creatine can support your muscle strength, bone density, cognitive performance, heart health, and even hormonal balance.This episode breaks down:The top benefits of creatine for women (hint: it's not just for athletes)How it supports brain and mental health, especially during perimenopause and menopauseIts surprising impact on heart health and cellular energyWhy creatine can help with fat loss and lean muscle maintenance as hormones shiftWhy micronized creatine monohydrate (like Mixhers Creatine) is the gold standardThe latest clinical research that proves creatine is one of the most well-studied and safest supplements on the marketPlus, Cody shares how to take creatine correctly for maximum absorption and how it fits into your hormone-supportive lifestyle.Links & Resources:Try Mixhers Creatine: www.mixhers.com Use code: Cody for 15% discountJoin the hormone health convo: @mixhers  and @codyjeansanders on InstagramJoin Cody at the "Happily Hormonal" Retreat, May4-11th, 2025 in beautiful Southern Utah. Use this link to learn more and to register today!Perfect for women who:Are navigating perimenopause or menopauseWant to maintain energy, muscle tone, and libidoFeel like they've hit a wall with resistant weight lossAre looking to support their mental clarity and mood naturallyLove learning about science-based, holistic hormone health!Don't forget to subscribe, leave a review, and share this episode with your strong, vibrant, unstoppable women friends!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

When betrayal strikes a marriage, the pain is immediate for the couple—but what about the children? In this powerful and eye-opening episode, we speak with Morgan Ellsworth, a board-certified betrayal trauma coach and MFT student, who brings both personal and professional experience to this often-overlooked topic.Morgan was a teenager when her family experienced betrayal, and she vulnerably shares what it was like to navigate that chaos without support or guidance. Today, she works with families, betrayed partners, and children affected by betrayal trauma, advocating for a whole-family approach to healing.We discuss how children experience betrayal, how parents can support them without oversharing or hiding the truth, and what it takes to repair the parent-child relationship over time.If this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!

In this episode, Tayson, Brigham, & Ty share stories from their adventures in one of the most remote deserts in Southern Utah. Some members of the team were caught COMPLETELY off guard by both the miles and other aspects of the trip - eventually causing golf-ball sized blisters & excruciating pain... Listen to learn what happened!   Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #outdoorvitals #entrepreneur #backpacking #backpackinggear