POPULARITY
Categories
Pastor Brian Sauvé preaches on 1 Peter 5:5b-7, A Handful of Pebbles.Click here to tithe.
Today on Your Money, Your Wealth® podcast 560, Joe Anderson, CFP® and Big Al Clopine, CPA spitball business development company (BDC) funds for Edward in Illinois before diving into buckets of cash, T-bills, decumulation, and Roth conversion timing for Pebbles and Bam Bam. Plus, the fellas help 34 year old Keith in Connecticut figure out if he's actually on track, whether he's taking too much risk, or just worrying too much. They also spitball on the six-figure annuity gain that Gus in Philly's 95 year old dad has amassed. Finally, why yelling "never pay an advisor" on the internet doesn't necessarily magically turn MYGAs into the perfect investment for everyone. (While Joe and Big Al enjoy a little seasonal downtime and Andi recovers from surgery, enjoy this encore presentation of these questions from a January 2025 episode.) Free Financial Resources in This Episode: https://bit.ly/ymyw-560 (full show notes & episode transcript) 10 Steps to Improve Investing Success - free download Tax-Smart Charitable Giving Guide 6 Secrets to Bigger Tax Deductions from Your Non-Profit Donations - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings Chapters: 00:00 - Intro: This week on the YMYW Podcast 01:03 - What's the Risk With Business Company Development (BDC) Funds? (Edward, IL) 03:58 - T-Bills, Decumulation, IRAs, and Investing Strategies (Pebbles & Bam Bam, Kentuckystone) 12:02 - I'm 34. Are My Investments Appropriate for My Time Horizon? (Keith, CT) 17:59 - MYGA Retirement Withdrawal Strategy for Dad (Gus in Philly) 23:00 - Just Buy Multi-Year Guaranteed Annuities (MYGAs) and Bonds (comment from Ken, YouTube) 28:04 - YouTube comments: State Taxes, Pro-Rated Sale of Primary Residence, Bonds vs. Pension, and PERMA 35:27 - YMYW Podcast Outro
Today we will try a variation of the limited edition WinterFest Pebbles...this year with Marshmallows! Then some more granola from our good pal Bob, and Breaking News! Andrew bought something for us to try!!! It's an interesting granola from Kodiak...protein packed! See omnystudio.com/listener for privacy information.
If you're feeling stressed and scattered this holiday season, today's episode is for you! In this episode, Katie guides you through the Four Pebbles Practice, a grounding, relaxing meditation that she learned from her beloved teacher, Thich Nhat Hanh. You can listen to this relaxing meditation again and again to keep yourself calm and collected during the holidays, and any time you want to tune out the noise and reconnect to your true self. Enrollment is open for the 2026 class of our Divine Feminine Ayurveda School! If you have questions about the program, we'd love to chat with you. Click here to book your free call! During this guided relaxing meditation, you'll hear: ~ An invitation to learn from your breath ~ A relaxing meditation to help you stay calm this holiday season ~ First pebble: flower ~ Second pebble: mountain ~ Third pebble: water ~ Fourth pebble: space Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-233-relaxing-meditation-the-four-pebbles-practice/
"Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects." This past year, our "Ripples" podcast has focused on life beyond medicine, which helps our physicians to better themselves and, most importantly, take care of themselves. Each guest has left a pebble for the listener to cast into the water of their own lives, actions that can be taken to improve their wellbeing and the wellbeing of those around them. As a gift this holiday season, we've wrapped all of those pebbles into one episode; take these pebbles and cast ripples into your world.
We've all had a moment when a tiny pebble sneaks into our shoe and makes it almost impossible to keep walking. We stop, we remove it, and we move forward.But what about the pebbles in our hearts—old hurts, resentments, memories, or disappointments that stay hidden until something shakes them loose?In this episode, I share a deeply personal story of discovering a pebble I didn't know I still carried. A story about a niece I loved like my own daughter—our closeness, our drifting apart, and the shock of realizing that years later, I still held hurt.When tragedy struck her life, I wanted to help. But that pebble—unnoticed, unacknowledged—made generosity feel hard. Pain blocked compassion. I wasn't proud of how I felt, but I was honest about it. And that honesty opened the door to healing.This is an episode about:
What's up, dudes? There's nothing like a Christmas jazz house song to kick off a party. I've got Steve Beech of Uplifting House Sessions with me to dive into the opening track of Winter Warnerland! Yes, we're talking Jeff Lorber “God Rest the House!”Jeff Lorber is an American keyboardist and composer specializing in jazz and fusion. After attending the Berklee College of Music, he played with Michael Brecker and John Scofield. Eventually he started Jeff Lorber Fusion and released his first album in 1977. He frequently played on Rhodes, Minimoog, and Prophet 5 keyboards. He subsequently went solo and had several singles on Billboard Dance charts.As the Winter Warnerland liner notes state:“He's the guy who first brought you Karen White with their smash hit, The Facts of Love. Kenny G, his former sax player and right now is one of the hottest session cats out there. You can hear his magic touch on current hits from U2, Pebbles, New Edition, Giant Steps, New Shoes, The California Raisins, Sheena Easton and Jeffrey Osborne. Those are just the ones he's played on this month. And you know he's saving up the good stuff for his next WB LP due sometime in 89. Even though he's a busy guy, he managed to crank out a hot house mix version of God Rest Ye Merry, Gentlemen for us. Turn it up!”Driving bass line? Check. Syncopated version of the melody? Got it. Minor pentatonics, blues scale embellishments, and occasional chromatic triplets? Definitely! So grab your Yamaha GS-1, and jam out to this episode on Jeff Lorber “God Rest the House!”Uplifting House SessionsYouTube: @UpliftinghouseSessionsIG: @upliftinghousesessionsGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
Can you guess what it is that Pebbles is spending money on monthly? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sunday's Race of the Day is Aqueduct's Grade 3 Pebbles Stakes. David Aragona and Mike Beer analyze here.
Jane Hirshfield returns to continue our assay of assays, and to talk about poetry's smallest forms—her pebbles and haiku. Jane's poetry provides proof that a few words can hold whole worlds, and that brevity itself may be one of the deepest forms of generosity.At the table:Jane Hirshfield Katie Dozier Timothy Green Dick Westheimer Brian O'Sullivan
What happens when curiosity meets compassion and data meets horsemanship? In this inspiring episode, Rupert Isaacson speaks with Dr. Pebbles Turbeville, CEO of the Horses and Humans Research Foundation (HHRF) — an organization that funds groundbreaking studies proving the power of horse-human interactions. For nearly two decades, HHRF has legitimized and advanced the field of equine-assisted services through rigorous, peer-reviewed research, helping programs worldwide access funding and credibility.Pebbles shares the foundation's origins, from founder Molly Sweeney's question of how horses help humans to the global network of researchers and practitioners now carrying that torch. Together, she and Rupert explore the science behind equine-assisted therapy, innovative studies linking brain scans to equine activity, and the growing focus on equine well-being — because healing must go both ways.If you're in the equine-assisted world, this episode is your guide to the data, ethics, and compassion shaping the future of our field.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome✨ “When we make horses healthier and happier, we make humans healthier and happier, too.” – Dr. Pebbles Turbeville✨ “Research legitimizes what we do. It helps the world see that playing with ponies is powerful medicine.” – Rupert Isaacson
Grab the Dramamine and prepare to do a double-take as the Lonely Hearts Club is turned on its head. With Joanne behind bars, it's up to Frank to rescue tonight's episode and see our cuties through a topsy-turvy show that will test everything he's got. Can our favorite producer make the switch, or will he drown in dead air? On the way we meet a dad trading kickbacks for snack-packs, a wife who's trying to keep it in the family, a roadside damsel, and a butler eager to be both upstairs and downstairs. Our cuties this week included Laura Holliday, Al Pagano, Dana DeRuyck, Geoff Moonen, Jessie Cannizzaro, Abigail Turner, John Dorsey IV, and Ross Bryant as Dr. Mark. JOSIE'S LONELY HEARTS CLUB is a semi-scripted audio drama set in New Mexico’s 2nd-best relationship call-in show created by Maximilian Clark and Rachel Music. Our story editor is Lauren Grace Thompson. Produced by Simone Kisiel and Alexandra Grunberg. Executive Produced by the Good Story Guild. Keep track of us on Instagram @goodstoryguild and join our Discord. If you enjoyed the show, consider leaving a rating and/or review on your preferred podcast listening platform. Support us by joining the Great Story Guild on Patreon!
Shocked that Pebbles is having a one sided beef? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Journey from Trauma to Trust; When I Need to Cover My Eyes In Order to SeeThis class was presented on Tuesday, 6 Cheshvan, 5786, October 28, 2025, Parshas Lech Lecha, at The Barn @ 84 Viola Rd. in Montebello, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9784
**Lynda Law's Soul Show Replay On traxfm.org. This Week Lynda Features Soul/Boogie/Dance Classics/Contemporary Soul From Mass Production, Melba Moore, Luther Vandross, LA Connection, Fatback Band, A Taste Of Honey, Incognito, Lenny White, Sargent Tucker, D Train, Cool Million, Pebbles, Stephanie Mills & More #originalpirates #soulmusic #contemporarysoul #70smusic #80smusic #disco #danceclassics Catch Lynda's Soul Show Every Tuesday From 4:00PM UK Time On www.traxfm.org Listen Live Here Via The Trax FM Player: chat.traxfm.org/player/index.html Mixcloud LIVE :mixcloud.com/live/traxfm Free Trax FM Android App: play.google.com/store/apps/det...mradio.ba.a6bcb The Trax FM Facebook Page : https://www.facebook.com/profile.php?id=100092342916738 Trax FM Live On Hear This: hearthis.at/k8bdngt4/live Tunerr: tunerr.co/radio/Trax-FM Radio Garden: Trax FM Link: http://radio.garden/listen/trax-fm/IEnsCj55 OnLine Radio Box: onlineradiobox.com/uk/trax/?cs...cs=uk.traxRadio Radio Deck: radiodeck.com/radio/5a09e2de87...7e3370db06d44dc Radio.Net: traxfmlondon.radio.net Stream Radio : streema.com/radios/Trax_FM..The_Originals Live Online Radio: liveonlineradio.net/english/tr...ax-fm-103-3.htm**
Today, we're diving headfirst into the delightful myth that unless your purpose is grand and booming, it's not worth pursuing. Spoiler alert: that's a big ol' pile of poppycock! Your purpose doesn't need to be the loudest voice in the room; sometimes, it just needs to make a gentle ripple. We're chatting about how those little acts of kindness and presence can change the world in ways we might not even notice—like scattering joy confetti everywhere! So grab your cuppa, settle in, and let's explore how the small, everyday moments can transform lives in the most unexpectedly lovely ways. Remember, it's all about those tiny ripples that can spark a wave of happiness! “Pebbles of Purpose”This week on Myth Busting Monday, we're flipping one of the biggest lies about purpose: that it has to be grand to make a difference.What if the smallest acts — a conversation, a smile, a moment of presence — are the ones that shift the world the most?In this episode, Heather shares personal stories that prove quiet, everyday intentions often carry the loudest echoes. From a single afternoon spent comforting a stranger, to sparking smiles on her London commute, to rekindling her parents' joy one Christmas — these are pebbles of purpose dropped along the path of an ordinary life that turned out to create extraordinary ripples.You'll learn to:Recognise the small, invisible ways you already create impactLet go of the “go big or go home” pressure and reconnect with purpose through compassionRedefine what it means to live meaningfully in your own, gentle wayAnd you'll be invited to notice your own pebbles of purpose — the quiet sparks of kindness you've sprinkled without realising.Because the myth says you have to change the world.The truth is, you already are.Listen now and remember — small purposes often wear quieter shoes.Takeaways:Your purpose doesn't have to be a roaring lion; sometimes it just needs to ripple like a gentle wave.Small acts of kindness can change the world more than we think, one smile at a time.Living your purpose often happens quietly in the background, without needing a spotlight.Finding purpose is less about searching high and low and more about noticing the little things we do every day.Chapters:00:18 - Introduction to Today's Myth01:08 - The Impact of Small Acts of Purpose03:02 - Finding Purpose in Connection and Celebration04:32 - Recognizing Small Purposes07:11 - Embracing Small Acts of KindnessCall to Action:Feeling like your mind's been running ahead of your soul?Join Heather for The Power Pause Weekend—a two-part online retreat to rest, reset, and rebuild your creative rhythm.Reserve your space at ChoosingHappy.space/powerpauseHow You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation:
In this episode of the David Watson Podcast, betrayal-trauma practitioner Mr Jay breaks down what really happens to your brain and body after infidelity or a breakup, why the pain can feel worse than grief, and the practical steps to move from shock to stability to rebuilding. We talk about • Why betrayal trauma is different: it feels personal, it's a “secret society,” and it even rewrites your past • The brain on betrayal: amygdala overdrive, prefrontal cortex shutdown, hippocampus and time/place distortions • Triggers and “emotional flashbacks,” and how to calm the system so you can think again • The early rule: don't make major decisions in the first 3–6 months; choose from empowerment, not fear • Needs assessment 101: what you actually need in week 1 vs. week 12 • Betrayal blindness and the thousand micro-justifications that precede an affair • Reframing the inner dialogue: separating your worth from someone else's choices • Pebbles and raindrops: tiny promises that rebuild self-trust and self-esteem • Practical tools: journaling, simple meditations, walking, “gratitude with reasons,” and everyday follow-through • Staying vs leaving in long relationships: finances, family systems, resentment, and compassion without excusing • The “dash” on the tombstone, bridge-and-volcano analogy, and other mindsets that help you keep going Key takeaways • Healing time beats time alone. Numbing and avoiding stretch the pain; gentle daily work releases it. • You are 0% responsible for someone else's decision to betray. You're 100% responsible for how you show up next. • Self-esteem returns through kept promises to yourself. Start very small and be consistent. • If you stay, rebuild from safety and transparency; if you leave, leave when you feel grounded and resourced. Resources and mentions • Mr Jay, betrayal-trauma practitioner and relationship coach • Gratitude journal exercise: list 3 things you're grateful for, with 3 reasons each • Music mention: The Lady of Shalott by Loreena McKennitt If you're in the thick of it Please don't do anything rash. Give yourself days and weeks to settle your nervous system. Talk to someone trained in betrayal/trauma. Being heard and guided changes everything. Where to find Mr Jay https://mrjayrelationshipcoach.com
Join the chicks to discuss Hilaria Baldwin's weird fake accent, The terrible wigs from Breaking Dawn part 2, that time Alec Baldwin shot someone, the Ghost Adventures guy whose wife hired a hitman to kill him, and of course, the next two chapters of this god-awful book. Karyn gets extremely mad about Smeyer's characterization of indigenous gender roles, and Bella is still super racist. Also, happy half birthday to Pebbles! Abondanza!
A recent article I read states that the United Nations General Assembly has designated 1999 as the "International Year of Older Persons." The theme will be "towards a society of all ages." This theme was chosen to promote the philosophy that societies should be inclusive in nature, should embrace all population groups, and share their resources equally. October 1st, 1998 will be the day that the UN launches its year long celebration, which is also the International Day of Older Persons, having its beginning in 1990. The United States Planning Committee for this unique year recognizes aging as multi-dimensional and spanning every individual's lifelong development. The importance and contribution of older persons to intergenerational richness, the heterogeneity of the older population, and it is concerned about the continuing poverty of many older persons and the necessity to provide adequate health care in the later years. The committee seeks to create opportunities for all of our citizens to understand, appreciate, and celebrate the contributions to nation, community, and family of older persons as citizens, caregivers, volunteers and workers. The committee is working to focus attention on the challenge to our nation to ensure that the increases in life expectancy are matched by the increased opportunities for older persons to find fulfillment to these years. It also recognizes education as an enterprise that is lifelong and takes place in many different settings. It is the mission of this committee to encourage thoughtful planning to intergenerational projects, seminars, discussion groups, and ethnic and cultural heritage programs in educational systems, corporations, religious organizations, and the public and private sector. So dear readers of this warm thoughts column, be looking for special events in our community and be an active participant in this year's honoring many of you!Grandma and Grandpa: I like to walk with grandma and grandpa. Their steps are short like mine. They don't say, "Now, hurry up," they always take their time. I like to walk with grandma and grandpa. Their eyes see things mine. Pebbles bright, a funny cloud, and hidden drops of dew. Most people have to hurry, they do not stop and see. I'm glad God made grandma and grandpa unrushed and young like me. Author Unknown. Celebrate towards a society of all ages all year! Warm Thoughts from the Little Home on the Prairie Over a Cup of Tea written by Dr Luetta G WernerPublished in the Marion Record, October 8th, 1998.Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina
Send us a textPebbles Wireman battles multiple illnesses yet has found a way to help others. Her book Mooky & Me launches in November. The book features a story, activity pages, and coloring pages that accompany Mooky the monkey. Let's help Pebbles reach her goal!Support the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out Transformed on FB.
We talked about something Ramiro read about "depression rooms," where people can't get themselved to clearn/declutter their spaces because of depression. Pebbles has been through it, but also claims that sometimes she's just lazy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ABOUT THIS EPISODEPull up close, friend. If you've been second-guessing every text, replaying conversations on loop, or stuck in that tug-of-war between fear and intuition—this is your reset. In this soul-to-strategy episode, I walk you through how to rebuild self-trust now with nervous system regulation, practical tools, and identity-level shifts so your confidence comeback isn't a someday thing—it's today.You'll learn the R.E.S.E.T. Self-Trust Loop to quiet overthinking, the difference between fear vs. intuition (so you can hear your inner wisdom clearly), and how to mix Pebbles & Power Plays—the tiny, nervous-system-friendly reps and the bold, catalytic decisions—to create real momentum. We'll stack proof, set standards, and choose aligned action that supports your Main Character Energy, healthy boundaries, and aligned relationships.No waiting for external validation. No performing for approval. Just present leadership, calm clarity, and self-respect that shows in every choice you make. Confidence is not a prerequisite—it's the byproduct of self-leadership in moments big and small. Let's reset your compass and rise.KEY TAKEAWAYSCONFIDENCE FOLLOWS ACTION: Confidence isn't a pre-req—it grows from self-led, aligned moves.FEAR VS. INTUITION—KNOW THE SIGNALS: Fear is loud and frantic; intuition is steady and simple.PEBBLES & POWER PLAYS WORK TOGETHER: Small reps regulate; bold moves reshape your trajectory.RUN THE R.E.S.E.T. LOOP: Regulate, set standards, experiment, and track proof to rebuild self-trust fast.CHAPTERS00:00 Introduction: Embrace Your Messy Human Moments00:56 Main Character Confidence Checklist02:16 Understanding Self-Trust05:05 The Self-Trust Reset Loop08:55 Fear vs. Intuition10:56 Journaling for Confidence12:22 Pebbles and Power Moves15:39 High-Stakes Self-Trust19:38 Final Thoughts and Encouragement22:28 Sneak Peek and Closing Remarks THE SELF-LOVE 2-STEPWhen doubt gets loud and your body braces, this mini-ritual brings you back to center—fast. It calms your nervous system, clears mental noise, and gets you back into aligned action that honors your standards. Use it anywhere to shift from overthinking to leadership in under three minutes. Run it daily to stack proof, stabilize confidence, and embody your Main Character Energy with softness and strength.THE SELF-LOVE 2-STEP: STEADY & SHOWSTEP 1: STEADY (60–90 SECONDS) Hand over heart. Inhale 4 → hold 4 → exhale 6 (×3). Pause & Check In: Is this decision coming from avoidance or alignment? Avoidance: “I'll wait until I feel ready.” / “What if I fail?” Alignment: “This is scary and it's the next right step for me.” Affirmation: “I can trust me. I make good choices for present-me and future-me.”STEP 2: SHOW (2 MINUTES) Proof Stack: Write 2 quick receipts of recent courage (micro or major). One Vow-Aligned Action: Choose a move that honors your standard today (send, post, ask, schedule).WHY IT WORKS: The body calms, the brain gets evidence, and your identity updates in real time: “I am a woman who leads herself.” Self-trust isn't rebuilt in one leap—it's...
Does your life ever feel like one giant to-do list—with no end in sight? You juggle work, family, deadlines, housework, and the nonstop pressure of keeping up with it all. And just when you think you might catch a breath, a migraine shows up to take the little energy you had left.This episode of The Migraine Heroes Podcast dives deep into the link between overwhelm and migraine. Hosted by Diane Ducarme, who has guided hundreds of migraine sufferers toward healing, we blend neuroscience with Eastern philosophy to explore how “too many tabs open” in your mind can overload your nervous system and fuel migraine attacks.You'll discover:
Victoria takes on contestant Sarah in a fast-paced trivia showdown on The Jubal Show, where knowledge, humor, and quirky facts collide
National Waffle day. Entertainment from 12022. Potato Chip invented. NATO formed, Thomas Colley executed for killing not a witch, 1814 Bristish attack the White House. Todays birthdays - Arthur "Big Boy" Crudup, Kenny Baker, Anne Archer, Donnie Joe Brown, Steve Guttenberg, Pebbles, Marlee Martin, David Chappelle, Rupert Grint. Su Shi died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/I really like waffles - The Hungry Food BandBreak my soul - BeyonceThe kind of love we make - Luke CombsBirthdays - In da club - 50 Cent https://www.50cent.com/Thats alright - Arthur "Big Boy" CrudupFlirtin with disaster - Molly HatchetGirlfriend - PebblesExit - Blue Collar Swaller - Brandon Bing https://www.brandonbingmusic.com/countryundergroundradio.comHistory & Factoids webpage
On the August 24 edition of the Music History Today podcast, we have the Ramones, Mozart, the Stones, & Louis Prima. Plus, it's Pebbles' birthday: the singer, not the Flintstones character.For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytoday
In this heartfelt and inspiring conversation, Cinthia sits down with Heather Anderson—founder of The Mama Hood Collective—to explore what it really looks like to grow a business while raising little ones. Heather shares her journey from indie band frontwoman and marketing strategist to building a thriving mom-focused business collective. They talk honestly about identity shifts, mom guilt, and how to embrace imperfect action in life and entrepreneurship. What We Cover: How Heather's background in music and marketing led to building a business for moms The messy and beautiful integration of motherhood and entrepreneurship Why imperfect action is the key to momentum (and sanity) Embracing multi-identities without apology Why we all need “coworkers” as mom business owners The importance of casting pebbles—taking small consistent action even when it's not perfect How to build a tribe that supports both you and your family What it looks like to grow a business in the cracks of mom life Tips for protecting your energy and honoring your creative rhythm The power of peer support in navigating marketing, mindset, and motherhood About Our Guest: Heather Anderson is the founder of The Mama Hood Collective—a supportive ecosystem for women founders at all stages of business. What started as a way to connect with fellow moms has grown into a powerful hive mind that blends strategic marketing support, peer coaching, and deep community. Heather brings a refreshing, no-fluff perspective on how moms can grow, scale, and lead with heart (and messy buns). Links + Resources: www.heatherlynnanderson.com www.themamahood.co www.theclubhouse.io Love this episode? Please leave a review, share with your favorite mom business friend, or tag us on social! Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits: Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN
Pebbles has some work to do when it comes to negotiating.
Join me for a grounding 20-minute meditation practice rooted in Thich Nhat Hanh's wisdom. We'll explore four powerful mantras—freshness (flower), solidity (mountain), stillness (still water), and freedom (space)—designed to anchor you in the present moment when "life is life-ing." This practice offers a beautiful way to release the grip of memory and projection, returning to your natural essence of joy and wonder. Perfect for starting your week with clarity and peace. Creative Essence Retreat September 26-28! Click Here to sign up! More Mediations asoulcalledjoel.com
In this episode, Jack Cochran and Matthew James are joined by Ben Hills, Founder and CEO of Iris, to discuss how to scale presales teams effectively while avoiding burnout. They explore the difference between healthy high performance and unsustainable overwork, the role of AI in streamlining repetitive tasks like RFPs, and practical strategies for building scalable processes that enhance rather than replace human expertise. To join the show live, follow the Presales Collective's LinkedIn page or join the PSC Slack community for updates. The show is bi-weekly on Tuesdays, 8AM PT/11AM ET/4PM GMT. Follow the Hosts Connect with Jack Cochran: https://www.linkedin.com/in/jackcochran/ Connect with Matthew James: https://www.linkedin.com/in/matthewyoungjames/ Connect with Ben Hills: https://www.linkedin.com/in/benjaminhills/ Links and Resources Mentioned Join Presales Collective Slack: https://www.presalescollective.com/slack Iris: https://heyiris.ai/ Timestamps 00:00 Welcome 04:04 Iris 05:14 Ben's background 14:29 Healthy high performance vs burnout 21:55 Common scaling mistakes and the headcount trap 29:14 Effective AI tools for presales teams 35:04 The future of AI-to-AI RFP processes 37:46 Final advice on embracing AI Key Topics Covered Understanding Burnout vs. High Performance Why burnout isn't just about hours worked The importance of connecting work to larger purpose and outcomes Creating time-bound periods of intense work with clear endpoints Scaling Without Adding Headcount The "mythical man month" problem in presales Building playbooks and processes before hiring Separating "in the business" vs "on the business" work The Rocks, Pebbles, Sand Framework Planning for big quarterly tasks (rocks) Managing predictable weekly activities (pebbles) Handling unexpected fire drills (sand) AI Tools That Actually Work RFP automation and response generation Call transcript analysis for product feedback Demo automation with synthetic data Why AI SDRs haven't lived up to the hype The Future of RFPs and AI Model Control Protocol (MCP) for AI-to-AI communication Maintaining personalization in automated processes The buyer's perspective on RFP proliferation
Party arrives in Kesha's domain and start making their way through a mansion hoping to find her.X: @talescell18email: tallescellblock18@gmail.com
Get your Ice Cream Pint Holder at https://Dangly3D.comToday's episode is all about malicious compliance with a sweet twist... Every story involves ice cream! From workplace freezer fiascos to a McDonald's manager accidentally triggering a full-on free ice cream giveaway, these tales serve up plenty of laughs. You'll also meet my pint-holding friends, Cuddles the Cat, Ferdinand the Cow, and Pebbles the Penguin, along the way. Grab your favorite flavor and enjoy this deliciously themed episode!
An excited apprentice attempts to make a planet for the first time, having watched the making of hundreds. But watching is not the same as doing. Genre: Science Fiction, Science Fantasy Excerpt: Nebulous gases shimmered as they swirled past me. Particles crashed and fused. Vapors thickened into plasma and then into liquid. Specks became pebbles. Pebbles became rock. Rock collided with rock… The layers of the sphere began to close into one sphere, imbued with a strong enough measure of gravity to draw a fine cloak of dust around itself as it spun into place. What story or stories am I revisiting in this episode? Each Season 8 episode is a standalone story, but it's connected to or inspired by a previous story through a character, a place, an object, a concept, a continuation of events (ahem, sequel), and so on. The story that inspired this one, from way back in Season One, is called “Heliotrope,” about a device built by hopeful human hands. Fun fact: The character Proto is named for the term “protostar.” The character Ring is named so because I have an affinity for ringed planets. (Aside from Earth, my favorite planet is Saturn.) MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written? I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available as an eBook, paperback, and hardcover. The book title takes you straight to the book on Amazon. Or you can visit my Store page: STORYFEATHER STORE The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create) Fictioneer's Field Guide (if you'd like writing tips and guidance from me) Choose what you want. (Either way, you're choosing high jinks.) MERCH!Interested in merch, like mugs and notebooks, featuring my artwork? Please visit my Store page for updated info on where you can buy: STORYFEATHER STORE CREDITSStory: “RIng Planet One” Copyright © 2021 by Nila L. Patel Narration, Episode Art, Editing, and Production: Nila L. Patel Music: “Abstract Vision #5” by ANDREW SITKOV (Intro & Outro) “Cosmic Drifting” by LEE ROSEVERE (Outro Music by JONATHAN SHAW “A Tale of Peace” Music by LEE ROSEVERE “Cosmic Drifting” “Puzzle Pieces” “How I Used To See The Stars” “Musical Mathematics” “I Believe in You” Tracks by Jonathan Shaw and Andrew Sitkov are part of music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market. Music by Jonathan Shaw and Andrew Sitkov is licensed from GameDev Market Music by Lee Rosevere is licensed under CC BY 4.0 Changes made to the musical tracks? Just cropping of some to align with my narration. Find more music by Jonathan Shaw and Andrew Sitkov at gamedevmarket.net Find more music by Jonathan Shaw at jshaw.co.uk Find more music by Lee Rosevere at freemusicarchive.org/music/lee-rosevere and leerosevere.bandcamp.com Find more stories by Nila at storyfeather.com Episode Art Description: Digital painting. At center, a planet with a dark smooth surface. A pyramidal section has been cut out to show three layers beneath the planet's surface. Two glowing rings surround the planet. Amorphous, plasma-like material swirls around the planet. Watermark of “Storyfeather” curves along planet at bottom.
Pebbles had a concert experience like no other. Is this a sign of things to come in the concert world?
Gavin Scott, founder of Chartbeats.com.au is with me to get nostalgic about iconic duo LaFace and their music empire! L.A. Reid and Babyface were kings in the songwriting and production world in the 1990's, creating hits and music stars like Toni Braxton, Outkast, Pink, etc. We talk over the problem with R&B in Australia, Atlanta, L.A. & Pebbles' relationship, Pebbles losing it over Paula Abdul, What's a roni, and our choices for the top tracks by LaFace. You can find the playlist on our YouTube channel! I also chat with Gen Z pal Michael about his 90's knowledge.
After surgery, Pebbles has to be a little bit more mindful about where the nearest bathroom is at.
The Arizona Diamondbacks made the Astros look like pebbles! Jeremy and Joel dig into the highlights! Life on the Line: Which players are you choosing? Gordon or Lance? Are we buying Christian Walker's 'Hot Boy Summer'? Or is 'High Ride' just a hot month? Let's get into Joel and Jeremy's predictions!
Have you hear about Labubu Dolls? Well, let Pebbles tell you all about them.
Pebbles is back from emergency surgery!
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Dr. Kristi Funk as she breaks down breast cancer risk factors into "Boulders" and "Pebbles." Learn why diet, nutrition, alcohol, exercise, and obesity are major factors, and how you can reduce your risk. This insightful talk empowers you to take control of your health. #BreastCancerAwareness #HealthyLiving #CancerPrevention
Bob Sirott pays tribute to Chicago Tribune columnist Bob Greene and his nostalgic article about summer: “Of Summer Days, Summer Nights and Pebbles in a Jar.” He reads a few of his favorite excerpts and how he remembers spending his summers as a kid.
Pebbles for Governor and you'll understand why after listening.
Chaos to Clarity: Strategies for Managing Life Like a Pro SYNOPSIS: In today's fast-paced world, managing your commitments can feel overwhelming. Discover simple strategies to take control of your time: prioritize effectively using the "Rocks, Pebbles, Sand" method, master time management with "Plan, Attack, Reflect," and handle tasks efficiently with "Do, Dump, Delegate, Delay." Leave feeling equipped to organize your life, reclaim your time, and focus on what matters most. TODAY'S GUEST: Denise Silas GUEST WEBSITE: www.empoweredbyds.com BIO: Denise Silas is a devoted wife and proud mother of two adult daughters. Originally from the Midwest, she has called Mississippi home for the past 18 years. Deeply committed to making a meaningful impact in her community, Denise actively serves through her church, Brown Missionary Baptist, her beloved sorority, Delta Sigma Theta, Inc., The Southaven Chamber of Commerce and her local network of professional women, the Desoto County Business Women organization. With a strong foundation in Accounting and a Certified Public Accountant Certificate, Denise spent years excelling in corporate America. While navigating her corporate career, she launched her own skin care business—initially as a personal growth endeavor to overcome her fear of public speaking. What started as a confidence-building exercise grew into a successful entrepreneurial journey. Over the past three decades, Denise has empowered and coached countless women in the beauty and skin care industry, guiding them toward personal growth, business success, and strengthened self-esteem Two years ago, Denise felt called to expand her mission beyond the "pink bubble" of the beauty industry. Today, she is a dynamic speaker, coach, and advocate for women's empowerment. She is dedicated to helping women embrace their full potential, discover their purpose, and thrive in every area of life. Through her engaging events and workshops, Denise creates transformative experiences designed to foster community, build authentic connections, and promote meaningful collaboration. Whether hosting group sessions or providing one-on-one coaching, she inspires women to step into their power, embrace confidence, and become the best versions of themselves in their current season. Denise's work is centered on creating a supportive environment where women can grow, dream, and achieve in ways they never thought possible. Her passion for uplifting others continues to change lives, leaving a lasting legacy of empowerment and positive transformation. Video Version: https://www.youtube.com/live/z2GqEsqjpfU?si=lv7P1Eldxw3lGm6_ Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com http://authenticendeavorspublishing.com/
Pebbles is back from her trip to NYC to meet one of her favorite celebrities!
Send us a textYou don't need a full-on classroom overhaul to start seeing change. In this episode, we're talking about the “pebbles” — those small irritations or roadblocks in math class — and how you can start removing them with intentional, doable steps.
Pebbles is taking her fandom for her favorite Korean group to the next level!
What if time worked for you, instead of against you? In this episode of Tales from the Lane, Kate explores a powerful reframe for high performers: treating time as an employee—not a tyrannical boss. From real-life mindset shifts to practical scheduling tips, you'll learn how to reclaim your calendar, align your hours with your goals, and finally stop feeling like you're racing against the clock. Whether you're an artist, CEO, academic, or entrepreneur, this episode will help you create the kind of time strategy that supports excellence without burnout. In this episode, you'll learn: Why high achievers feel chronically behind on time How to shift from reacting to time to directing it The “Rocks, Pebbles, Sand” method for scheduling like a strategist What it looks like to truly make time serve your priorities A mindset reset to help you move out of panic and into power Challenge of the Week: Write a job description for time—and let it shape your next 7 days. Mentioned Resources: Grab your free Quarterly Retreat Planning Guide Here. Want more great tips on how you can continue to pursue excellence without burning out? Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers. Let's Hang Out! Follow me on Instagram: @kkayaian
No really, help "Pebbles" find a home.
Another new Pebbles flavor is here, just in time for spring! It's Strawberries & Cream, and it certainly reminds us of another childhood treat. After that, it's mostly downhill. Mom's Raisin Bran disappoints, and some cashew butter granola is just kinda ehhh.Become a supporter of this podcast: https://www.spreaker.com/podcast/cereal-killers--4294848/support.