Into The Lifestyle

You look down the bar and see a couple who you just know are lifestyle... how do you pick up strangers at the bar! Join us in this episode as we talk about the in's and out's of talking to people outside of the lifestyle club to see if they are open minded. We also dive into the beginning phase of developing our 10th anniversary celebration and a documentary project we have been invited into being a part of. As always we love to hear from you and to learn about your experiences so please leave us feedback here or reach out to us on ITL - intothelifestyle.com

Lifestyle Hygge - yes it's a thing and you will love it! Hygge (/ˈhjuːɡə/ HEW-gə or /ˈhuːɡə/ HOO-gə) is a Norwegian and Danish word for a mood of coziness and comfortable conviviality with feelings of wellness and contentment. Cindy LOVES this concept so we thought we would bring it to the podcast in the hopes that it will become part of your lifestyle as well. Hygge is all things comfort and sensory, which to us IS what the lifestyle is all about. From scents, to textures and onto warmth and sounds; if it makes you feel comfortable it's Hygge! We can imagine this would be an amazing concept to develop a themed swingers party around (hint, hint) - and one that will be a hit with all of your swinger lifestyle friends! Join us as we chat about Hygge, and as always reach out to use via the comment box on this website, on intothelifestyle.com or via mainstream social media to tell us about your Hygge experience! XOXO Cindy & James

There is an Art to saying No and one for receiving one. After recent conversations with members of the Into The Lifestyle community we want to talk about what giving a No can look like, and how receiving one can land in a good way. When was the last time someone told you no, and left you feeling great about the ending of whatever it was that brought them to that decision? We feel that with a little practice, every No can be a positive one... so let's explore how! Join us in the chat and feel free to share your thoughts or comments below or via one of the many channels we have available to connect with us. XOXO Cindy & James

Knowing where you are at and checking in with your partner is essential in the lifestyle. Join us as we dig into how you might be able to check in today to see if you are showing up at the right parties or events... and all of our other random thoughts like we tend to do! Also a BIG shout out to our USA based listeners for helping us climb into the #3 sexuality podcast in iTunes! We would LOVE to hear from you so please feel free to leave a comment here, reach out to us in IntoTheLifestyle or on any of the other platforms that we are on. XOXOX CIndy & James

When you have something occur in or around the lifestyle it can be easy to look at it and ask is it a Story or Me Too? Quite often the way we process and perceive an encounter or situation both in and out of the lifestyle can be filtered through all of our life experiences so it can be hard to see what truly happened. Join Cindy as she wades into this topic based on her own experiences and what she has seen while working with thousands of clients in her coaching business as they work through their own stories of experiences. Also be sure to join in on the ongoing conversation and growth on intothelifestyle.com

Having someone pass judgement in the Lifestyle can hurt even when it is from a place of not knowing all the facts. We recently experienced this from a group that we did not expect it from so join us as we process live what the feeling was like, how it is something that we see that we deal with all the time and what we are doing about it. Most likely if you are in the lifestyle you have a fear of judgement or you have experienced it so this is an important episode to tune in for! We also talk about the launch of Version 5 of IntoTheLifestyle.com in this episode as well so we will see you in the community soon I am sure!

We say Forget About Valentines Day! Hallmark has you hooked don't they??? The need to keep up with the guy in the cubicle across from you who makes sure the world knows how much money to spend to show his wife his "love". Not that there's anything wrong with that but we know your secret... Everyday is Valentine's Day at your house. You don't need flowers with a 900% price increase to show your partner how much you care. The last knowing look at the orgy you were at last weekend says it all and shows it more than you know. In this episode we also dive into some of the pillars of success in the lifestyle, what an ITLRing can do for you and our excitement for the upcoming launch of Version 5 of ITL! (and we let a few secrets out about it too) We also just realized during the recording of this show that we are only a week away from our 9th anniversary online serving the lifestyle community. How crazy awesome is that! Thanks as always for tuning in and listening! If you have comments or questions we are here to answer them! xoxo Cindy & James

Words and knowing how to use them can and will get you laid. It's a fact. Join us for Episode 50 (Yes this is number 50!!!) as we dive into a topic that we feel is one that will get you where you want in life and in the orgy rooms. Communication Strategies and knowing how to deploy them is such an important part of sexuality so you know this is going to be a juicy conversation! We also streamed this recording live on Facebook and had a bunch of fun with those that joined us so be sure to watch for future ones as we get into the groove of sharing across multiple platforms :) We love all the support and comments we get with each episode so please keep them coming! As always the best and fastest way to reach us is via Into The Lifestyle - we are there all day everyday (it seems like it anyway!) XOXO Cindy & James

You want your fantasies fulfilled and we want to help! Join us for episode 49 as we give you three tips to having your Fantasies Fulfilled Did you know that simply by following these three steps you can not only move towards having your fantasies fulfilled you will also help your partner move towards theirs. We also appreciate all the comments and love we are getting from the live Facebook feed of our shows; you are inspiring us to dig deeper into our show topics! If you want to catch our next live stream of our podcast follow us at: https://www.facebook.com/candj.intothelifestyle Thank you for all your support - we respond to every comment or message so please reach out and let us know what you think! Or join in the ongoing conversation on Into The Lifestyle! XOXO Cindy & James

Lifestyle Travel Random Ramblings Alright we admit - we attempted to record this podcast AND Live Stream on Facebook and we were a wee bit distracted! Lots of viewers joined us as we recorded this episode though so we are going to figure out a better way of including live streaming more often... which means we will need to be sure to be presentable lol. And Yes..... Saying Huatulco IS that fun - try it! In this episode we talk about lifestyle travels and random ramblings, our upcoming ITL Takeover of Paradise Lifestyle Villas and lots of random (some wine induced) ramblings... you can thank Cindy for these! As always keep the feedback coming! We are very active on the Into The Lifestyle community and also can be found on various social media platforms so reach out and say hi! XOXO CIndy & James

the Little Things Matter the Most It's so true in every aspect of your day. All of the little things matter the most when they add up to inspire a bigger outcome. In this episode we take a deep dive into the idea that an accumulation of small instances can and will add up to something bigger in your life. We also take a look at how influences, both good and bad, can affect the outcomes that you will get in every moment of your day. If you really want to see how this does change your way of being and your day start taking note of the little things that do it for you, write them down and then share them with our partner... ask them to do it as well and then compare your lists! You will then start to see the little things that work for you showing up more often in your day... (trust us this works so well, your partner just needs to be told what your little things are!) We love of the feedback we receive on the multiple platforms that we are on but truly mean it when we say that when you connect with us via ITL - Into The Lifestyle, you will get a response so much faster! Also for future episodes we would love to have a guest or two join in on the conversation so if you are in the Vancouver BC area let us know and we can see if it will work! Much Love XOXO Cindy & James

No one wants More Dick Pictures... Please! We were at a party on the weekend and the conversation evolved to I wonder who is here that is on the prowl... So at the recommendation of a friend Cindy downloaded a well known app and started swiping left... and right! It was astonishing how different the approach was by single men and their need to get off. Hey Baby, how's your Monday Damn Girl, you are super fine I can't believe you are looking, it's my lucky day! And the list goes on, and on, and on! Super fast unrequested photos of dicks ensued and Cindy started categorizing these unfortunate people before they had a chance to let their personalities shine. So this is definitely not the case on Into The Lifestyle - the single males there seem to get it and have embraced what works... and what doesn't! So have a listen as CIndy tells it like a woman on the other side of the screen is thinking - guys this is an opportunity for you to learn what works and what doesn't! Cheers everyone! XOXO Cindy & James

Meaning Making Machines We all do it but are we aware of the consequences? In this episode we talk about the meaning we make in all situations due to living in the past. The stories that we tell ourselves every second of every day based on the experiences that we have had throughout our lives brings us to a place that we are making meaning out of every encounter. But is it the right meaning? Most likely not! Every person on the planet makes their own meaning and no two will ever perfectly align. This is why recognizing this as a possibility and having the tools to have clear communication is a must; both in and out of the bedroom! Its not a bad thing to be a meaning making machine, we just need to recognize that we are doing it! When you do see the pattern it allows us to have more meaningful connections like the ones you will find on Into The Lifestyle We love hearing from you on all of our channels and we invite you to comment and leave a review if you are inspired by this subject. XOXO Cindy & James  

Disappointment and Heartbreak is everywhere but it doesn't need to be if you use a few simple tools. Join us in this episode as we talk about our experiences around dealing with disappointment and heartbreak both in and out of the lifestyle. Also in this episode we have a gift for one lucky winner, just comment on this specific post on our podcast website and one random commenter will receive a copy of one of James' favorite books; The Thank You Economy by Gary Vaynerchuk. I don't even know why I say this every time in the show notes but as always our conversation is all over the place in this episode and we cover a wide range of ideas and topics so you never know what you might pick up from this show! Thank you so much for tuning in, commenting and all of the amazing reviews! Be sure to catch us for a live chat on Into The Lifestyle :) XOXO Cindy & James

Navigating the Lifestyle can have its ups and downs... But that is normal! We hear it time and again from so many people that they are not feeling the lifestyle and then a few weeks or even months later they are back 100%. Its natural to be in the feeling and out and it is perfect as it is your journey. Check out NeuropathyHelp.co's post for guidelines in taking care of oneself. In landscaping, we dig into what the ebb and flow of the lifestyle could look like for you and how we see navigating the lifestyle can be based on our experiences as a numbers game. We also dig into online communities and what can make the special for you based on keeping your needs first as a core value in their operation. Also (and this seems to be more of as an always) the conversation takes in in lots of other directions too, so tune in and listen to what falls out of our mouths lol. If you want to take advantage of the opportunities of becoming a truck driver, here is everything you need to know. For more details, My CDL Training can help you. Lots of love everyone, thank you for listening and sending in the comments and feedback! XOXO Cindy & James Want to connect with one of us real time? Join us on www.intothelifestyle.com - we are ITLJames & ITLCyn

We Are Back... And want to talk about New Connections! We took a break that ended being longer than we planned but we are back and ready to talk all things lifestyle and relationships! In this episode we go all over the place but talk to the Influence formula, asking for what you want and a whole bunch of other related subjects.Speaking of connection, if you need translation services in Brisbane check this out. If you are into vaping, use this aspire vape. Also, you can buy it for wholesale coils and tanks. So join us, listen in and comment below... we would LOVE to hear from you!

the ITL Upgrade v4.0 is ready to launch! We are beyond excited to have the latest version of the ITL Social Network finished and ready to launch. Building the ITL Upgrade v4.0 has been a labor of love and we hope you see all of the amazing details we have put into version 4.0; from the social connectivity mainstays of #hashtags and @contentnames to full mobile compliance from any device... anywhere! We are also speaking from the stage at the upcoming Sex Talks held in Vancouver on September 29th - for tickets or more information visit the Facebook Page Here    

What makes the best Online Profiles?   We decided to bring this subject back up due to an overwhelming amount of questions we have heard lately about how to write a great online profile with the use of Fast Broadband internet. Its amazing how a little bit of work on your online profile can get you so much more attention than a poorly written one!   We are also excited to chat about our latest giveaway via ITLRings.com - we are giving away a pair of ITL Rings per month for the next while with no strings attached! To enter all you need to do is visit ITLRings.com/giveaway and fill out a super fast form - that's it! Lots of love all and we look forward to hearing from you! XOXO Cindy & James

Mainstream social media seems to be full of them... When Douches Attack! In the last three days Cindy has had first hand experience with the douche factor... and she wants to rant! Join us for this episode as we look at the what occurs when someone doesn't show respect for another human being and how it directly affects their success rate in and out of the lifestyle. I bet if you look at all of your life interactions you will see how this has occurred in your life; and we love to hear from you so feel free to leave feedback below or reach out to us via the various platforms we are on. Of course the quickest and most direct way to reach us is via ITL - Into The Lifestyle XOXO - Cindy & James

Have you experienced your Lifestyle Evolution? We all have and most of us will always be in the midst of it; seriously! Throughout our 18+ years of being in the lifestyle we have found that we have constantly in a lifestyle evolution and all those around us have had similar journeys of their own. From being an infant teething at 2 months to puberty, to becoming an adult, buying a house, completing my own remodeling projects, while using these skirting board covers.  For the latest and trending lifestyle on jewelries just checkout Rings for Women for more ideas. Speaking of evolution, try this custom designs for your Home! Checkout thunderbird custom design for more design ideas. In addition, visit https://www.shoreofficewarehouse.com/product-category/new/desks-new/adjustable-height-desks-new/ for more info. And as best business gas rates continue to rise, Americans could be forced to transform how they drive, spend, and where they live. When you want to get the best loans, click here to investigate. Well, you can ask yourself, "what is the cheapest cash advance loan?" As always (beginning to sound like a broken record here!) we delve into various topics around the lifestyle and things that we are up to...you can try this out for a change in your lifestyle and to help you in financial aspects in life and pick the right loan for your needs. So join us in the conversation and feel free to leave us feedback below, via iTunes, Social Media or the ITL Network!   XOXO Cindy & James

Individuality in the lifestyle is HUGE! In this episode we dig deep into the importance of individuality and how you as an individual must strive to find your own path. As our favorite aesthetic doctor Dr. Paul Vitenas used to tell us, look for what makes you unique and highlight that. Of course, we always suggest listening to people who have experience but when it comes down to what is best for you only you will know.... and that's perfect! As always we tend to get a little off topic and talk a little about our friendly narcissist to the south Donald Trump and a host of other things as well. Thank you so much for listening, please feel free to leave feedback below or reach out to us and the various channels we frequent. For the quickest response we can be found live on IntoTheLifestyle.com (and its waaaaay hotter there!) XOXO Cindy & James

Facebook Jail is going crazy lately! We all know dozens of people who have fell victim to being thrown in Facebook jail; and we just were too! It's seems ridiculous to us that you can be a part of a private or secret group and still be given a time out  or even worse have your account deleted without warning. We have spoken to hundreds of people in the last few short months and it is astounding how they buy youtube subscribers, something so small being shared like a topless photo can have your entire profile removed. Also in this episode we get into a little more detail about future ITL offerings and follow up on an amazing meet & greet we attended this past weekend. To speak with a Personal injury lawyers at our firm about a workplace injury, contact our offices. On the other hand, if you believe that you or a loved one has suffered harm due to emergency room negligence, you should consult with an emergency room malpractice lawyers without delay. So tune in and leave us your comments below or reach out to us directly via ITL - Intothelifestyle.com Lots of love Cindy & James

Lifestyle Meet n Greets are one of the best ways to meet new people. Join us for this fun episode as we look into ways to help you be successful at your first or twentieth meet n greet, from the Best of Vegas promos to other event info, we have what you need.. Also a special shout out to the inspiration for this episode; our friends at Luscious Events! https://www.facebook.com/events/955394194558544/ who are throwing their very first event tonight with over 100 attendees expected! As always we love feedback and comments so please feel free to post below, reach us on ITL - Intothelifestyle.com or find us on various mainstream social media. XOXO Cindy & James  

Swinging destroyed my marriage - what a myth! We hear time and time again from people who are not in the lifestyle that being a swinger or taking part in the lifestyle has broken up many marriages. We dispel this myth AND we let you in on a secret project we have in the works! As always feedback rocks so please feel free to leave it below or reach out to us on the various social media websites we frequent - for the fastest response catch us on ITL - Intothelifestyle.com XOXO Cindy & James

We all have roadblocks and disagreements in life; and the lifestyle is no different. Listen in as we talk strategy that works when it comes to overcoming obstacles in your relationship. Obviously, Check this out because with the context of the lifestyle as our basis we look at disagreements via a different lens but we are still able to help you get past them regardless of what type of relationship you currently have. As always we LOVE feedback so please feel free to leave us some below or reach out to us via social media or the ITL Network XOXO Cindy & James On the other hand, the crime rates have nearly halved in the US in the past two decades. According to the Brennan Center for Justice, crime rates have fallen from about 5.86 percent in 1991 to nearly 2.86 percent in 2016. However, Emeryville has the highest crime rates in the US making it the Most Dangerous US Cities/place to live in 2017.

It's crazy how slot games online can take you out of the game for so long, not to mention the www.p4rgaming.com/blog boosts for your video games! We all know moving sucks specially if you don't have professionals like moving services santa fe nm to help, Packing things around like our things and musical instrument like my guitars and piano can be hassle, good thing there is piano cover to secure my musical instruments by this kind of quality material, also for the dust and dent free experience. So now that we are back in the swing of things we invite you to join us in our journey of exploring the lifestyle, swinging and how it all can bring you to a better relationship with yourself and all those around you. In that case, check out moving company cincinnati oh who can provide quality moving services. Are you looking for reliable local movers? Look no further! A local moving services granite bay ca is your trusted source for local movers. They are the moving company that does your move the right way. Whether moving across town or out of state, you can rely on our expert, caring movers. We recently spent 3 days in a vinyl siding in room with well over a thousand entrepreneurs and thought leaders so look out we are MOTIVATED to share! As always we love feedback so please leave it here or reach out to us via social media or ITL - Intothelifestyle.com XOXO Cindy & James

Join us for this "how to" episode on how to have an enrolling conversation your partner in the lifestyle. This tends to be one of the most biggest questions we are asked! We truly hope you listen in for tips before you break the ice with your own partner! It's never about convincing, its all about being in the moment and making sure your partner is fully engaged prior to exploring what the lifestyle can be... Many people engage in relationships, to find love and to appreciate one another, but many people doesn't learn that they need to love themselves first, so it is necessary to do everything in our power to feel this way with ourselves, which may include different approaches, some dedicate themselves to work, while others look for this by improving their body through fitness and with body surgery, but the important thing is they feel good with themselves and one another. For plastic and cosmetic surgery services visit our website Matthew Galumbeck, MD. As always we LOVE feedback so please leave a comment below or reach out to us on social media or via IntoTheLifestyle.com

Jealousy. Jealousy and the Lifestyle... Jealousy and the Lifestyle can rear its ugly head at all levels of life so in this episode we broach the subject which come to be after we recently saw it first hand. Join us as we touch on how jealousy has been a part of our past and also go into ideas on how to avoid it, work past it and conquer it for good. So please join us in the conversation and as always we love feedback so if you have tips to share on how you work past the drama that jealousy brings please do post below or reach out to us personally - we would love to hear from you! XOXO Cindy & James (catch us on intothelifestyle.com)  

Have you ever wondered what goes on behind the scenes of the massive events that occur around the globe? We sit down with Ying Ying, co-founder of the Whistler Lifestyle Takeover, to chat about what all goes on and what else she has in store for her fast emerging brand of lifestyle events. This episode is also the first time we have ever conducted an interview on our show so we have a little fun with having an on air three way :) As always we love comments and suggestions so please feel free to leave on below or reach out to us via social media or Into The Lifestyle! XOXO Cindy & James  

20 Swingers in a hotel room - Oh Hell Ya we did! This past weekend we attended the 6th annual Whistler Lifestyle Takeover with 200+ sexy souls for 3 nights of debauchery and fun. On one of the nights we put an open invite out to attendees to join us (in our suite) and be a part of our first open lifestyle group conversation with no specific topic in mind; AND IT WAS AMAZING! Click Best of Vegas promos for more options. Over 20 people came and the topics ranged far and wide at Hospice Cincinnati. We could have talked for hours... but James kept track of time so this episode is only 60 minutes of must listen to swingers talk... :) In addition, kosher hotel has happily and lovingly hosted travelers from around the world – stay with us and feel right at home! Visit izusplace.com for more information. As always we LOVE to keep the conversation going, so please feel free to post below or get in contact with us via social media or ITL. XOXO Cindy & James  

Join Cindy as she talks about her experiences with the lifestyle vulnerability hangover and how to move powerfully through it with ease and grace. We all have it but many of us don't realize what it is so this is an important conversation to help you grow into a ever moving forward lifestyler. As always we love feedback so please do leave a message below or reach out to us directly via the ITL Network. XOXO Cindy & James

We are consistently asked for tips on attending Lifestyle Takeover Getaway events by people new to the lifestyle and even by veterans. Join us for this fun conversation about what you can expect at takeover or getaway and tips on how you can be as prepared as possible for all the crazy fun you are about to have. We are currently preparing for the Whistler Lifestyle Takeover in November so we are in the midst of doing many of the things we talk about in this episode! As always please feel free to join the conversation by posting below or reach out to us directly via Into The Lifestyle XOXO Cindy & James

The subject of what role does a Single Male in the Lifestyle play comes up in conversations and posts on all social media sites; constantly... Join Cindy for her point of view as she talks to this subject and gives tips for the single males that are part of the lifestyle and how they can be successful in navigating their own journeys. As always we love feedback and keeping the conversation going so please do post below or reach out to us on the various platforms we frequent. XOXO Cindy & James      

a hard conversation that can open up the world This episode came to be via an out of the blue phone call. Listen in as we talk about what happens when a person in a monogamous relationship is confronted by their partner wanting to explore the lifestyle. We also talk about tips that you can use in your own conversation and draw from our own experiences in how you can navigate a hard but oh so worthy conversation. Join in on the chat by leaving feedback below or getting in touch with us!  

Anyone that has spent anytime on Facebook knows how swiftly you will get banned or censored via what you post. We constantly see groups and pages get shut down due to content that is posted that is violating Facebook's' terms. This happens regardless of if the group is public, private or even secret and this is exactly why people seeking new sexy friends or a place to share their own naughty adventures need to look to platforms such as the ITL Social Network, and sites like 18PlusPics.com out of facebook. It really just comes down to someone sitting in a room at Facebook HQ deciding that Facebook needs to censor the Lifestyle - Not cool and so avoidable! Also within this episode we get into some of the new features that are now coming online with the ITL Network websites and what is yet to come. And we get into the crazy shenanigans that we know will occur at the Whistler Lifestyle Takeover in November! As always we love hearing from our listeners so please feel free to contact us or leave a comment below. XOXO Cindy & James

How do you create the perfect online profile? This is something that we get asked all the time! Join us as we chat about what makes a profile stand out from the rest and that is guaranteed to get you noticed! As always we love feedback and love to hear your own tips for the listeners so please feel free to write them below or send them in to us! XOXO Cindy & James

Wild long weekends lead to inspired chats about the swinging lifestyle! Join us for a little fun around what we experienced over the past weekend and what became evident about the lifestyle for us thanks to those that we spent time with. As always we love feedback so please do feel free to reach out to us with comments, questions or inquires! XOXO Cindy & James  

Who doesn't want to be around sexxxy people that are easy going and ooze adaptability? Join us for a fun conversation about how adaptability is oh so sexxxy and also a little about how we survived a recent "storm" in our area of the world, is just that sex is a big part of everyone's life, so sometimes getting help from toys is actually a good thing, and is easy now a days since you can go to sites as https://www.cirillas.com/dildos/ and find anything you may need. As always we love a the feedback and if you are not feeling shy please feel free to leave some directly on this episode below in the comments section... or if you prefer messages are cool too! Lots of love XOXO Cindy & James PS - we can also be found on ITL - IntoTheLifestyle.com as ITLCyn and ITLJames :)

This episode is mostly for the guys but there is lots to learn for the ladies too! Join James & Cindy for this frank discussion about the physiological, physical and self induced items that can prevent peek performance when you need it most. Basically you can cockblock yourself! As always the show is unscripted and unedited so we weave in and out of the main subject throughout the episode (but that's why you love our shows right!) Feel free to show us some love below with feedback and comments - we always respond! XOXO James & Cindy

Who's the Domme in your relationship? We love it when a conversation goes as far off topic as this one did! Join us for a few lifestyle tangents about sharing the role of being a domme in your relationship, communication (as always lol) and a whole bunch more! And we promise - no wine was spilled during this broadcast! As always we love feedback so please do post below or reach out to us on social media or via the ITL Community.

Everyone at some point in time encounters a situation in the lifestyle that might go less than perfect. In this episode we look at taking a negative lifestyle encounter and turning it into a positive one with some simple techniques that can help you in the lifestyle and in your day to day boring vanilla life. Drug addiction eats your brain and ruins your life, it is best that you are actively finding a rehab center near you to consult your condition. Read more about it

Everyone in the lifestyle should consider creating and sharing their own lifestyle bucket list. Join Cindy & James for a fun conversation on why a lifestyle bucket list should be part of your journey and how sharing it will find you checking to-do's off the list in no time! As always we get a little silly on this one and there a few times where we catch each other off guard with our commentary. That's why we love doing our shows without a script - we get the best content that way!

Do you step back and savour those ahhhmazing moments that you have had, and will have, in the lifestyle? Join Cindy for this thought provoking chat about why it is so important to take stock of all your experiences and savour the amazing lifestyle moments you have had in the lifestyle.

Join us for this tongue in cheek conversation about group sex, your first orgy and the start of an amazing sexual journey that you are about to embark on. We get into tips and tools to be as successful as possible in every group situation regardless if its your first or your 34th time... As always we LOVE feedback so please feel free to leave some below, on iTunes or reach out to us in intothelifestyle.com If you want to increase the size, change the shape, and alter the texture of the of your breast, visit https://breastreconstructionaz.com/ services for more information.

In this episode Cindy and James talk about the how they have seen the lifestyle community evolve into what it is today. We also touch on how our lifestyle community ITL was born and also how we first met. Cindy gets into the wine a little bit so there are some colorful moments in this one so don't miss out on them! As always we LOVE feedback so please feel free to leave your thoughts and comments below or you can leave us a review on iTunes as well ( Just click here or search for us on iTunes with the title Into The Lifestyle ) Much Love! XOXO Cindy & James

LANGUAGE ALERT - we come into this episode with a lot of passion around the abysmal level of integrity it takes to develop a company like Ashley Madison and what the Lifestyle could have provided the unfortunate people that got lured into their web. Join us for this heated continuation of a discussion that we have been carrying for years about Ashley Madison and one that we recently shared on JackFM in Vancouver.

We all experience them so why not talk about some strategies on how to get past them with ease! Join us for this fun strategy session where we talk about how we navigate a busy social lifestyle and maintain our "wow" factor for each and every party!

An inspired episode thanks to a complaint we received on ITL in regards to our trial membership period and the person not "getting enough action" during the period of time they were online. Join us as we speak about having your needs met and how to set yourself up for success with some simple tools that you can employ online and in real life.

Join us for this fun conversation on theme parties, private parties and lifestyle events... and what to wear to them! We got a little goofy on this one but the conversation will be of great help on getting you ready for your first or 100th party - its all about feeling sexy! As always we love feedback so please do leave your thoughts below and we will respond to all! Lots of Love Cindy & James

Years of experience has taught us that it is usually one partner's interest that brings the Lifestyle to the table... Join us for this frank and informative conversation that will give you tips and tools on how to broach the subject with your partner and come out with a win for looking a little deeper into the lifestyle and what it can do for your relationship. We dig into how the lifestyle subject came up for us and the many things we have learned along the way from the thousands of amazing lifestyle people we have met. As always we love feedback so please do leave a message below or a review on iTunes! Lots of Love Cindy & James

Do you live in gratitude? Listen in as we talk about this concept