Podcasts about Travel

We talk lost Disney lore, a new giveaway, getting wet on the Matterhorn and more!  

discover effective strategies and tips for learning English

Tons of Las Vegas entertainment updates, a replacement for Margaritaville, more spite gambling tales and some listener calls The post FHBM #981: Oh No, Not Today first appeared on Five Hundy By Midnight.

In the first episode of The D.O. Show, Dustin explores youth travel sports and the financial impacts it can have on your child's future education.

discover effective strategies and tips for learning Spanish

✈️ For Travel Quotes & Info:

discover effective strategies and tips for learning German

3 Most Common Reasons for Writing Off Travel

discover effective strategies and tips for learning Italian

discover effective strategies and tips for learning French

discover effective strategies and tips for learning Korean

discover effective strategies and tips for learning Russian

The Doctor has found his ultimate calling. The most popular professor at a storied British University. Join us as we discuss Doctor Who Episode 1001 – The Pilot It's the first episode of Peter Capaldi's final season. The Doctor has been a University Professor for decades and attracts the attention of Bill Potts. She's not ...

Learn about the societal roles and everyday lives of the women of Pompeii. Then get recommendations from a Greek tour guide for some islands that should be on your radar for your next visit. And take a walk on the Emerald Isle's weird side with a local collector of all things offbeat, outlandish, and delightfully Irish. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

00:00:00 – Intro, missed “1337” leetspeak milestone; coffee sponsor; caller-art bit 00:04:54 – Trump fighter-jet poop meme sparks Kenny Loggins/Danger Zone backlash 00:09:53 – Variety piece read; “Freeway to the Problem Area” legal/AI riff 00:14:44 – Top Gun, Pentagon-Hollywood office, celeb “No Kings” reactions 00:19:30 – More on protests; tee-up to AI parody song bit 00:23:14 – Performing the AI parody: “Freeway to the Problem Area” lyric gag 00:27:40 – HBO developing David Chase MKULTRA series; Gottlieb & Manchurian-candidate talk 00:32:21 – “We're all living through MKULTRA” via social media; pivot to 3I/Atlas 00:36:44 – Avi Loeb TV clip: delayed NASA images; mothership/probes speculation 00:41:38 – NY Post write-up: NASA group watching 3I/Atlas; anti-tail, weird alloy, IAWN campaign 00:46:21 – Remote-viewing recap: thousands of probes, “sleepers,” super-intelligence controller 00:50:24 – Sleeper pods & humanoids; Star Trek “Nth Degree” tangent connects to AI ship 01:00:02 – 3I/Atlas tail reversal explained; CO₂ jet model; not a “simple comet” 01:04:21 – NASA/China rant: “look up, not down”; missed PR moment on comet 01:08:43 – Music bit redux; Battlefield-6 squad-up chatter; setting up calls 01:13:36 – Edgy “Jeopardy!” parody audio; open the phone lines 01:18:29 – Call-ins: new baby Oliver (G.I. Joe name), “Queen from beyond the grave,” Electric-Universe angle on 3I 01:22:24 – Drawbridge donations & Cave-of-Honor thanks; Discord shout-outs 01:27:10 – List: “most controversial Halloween costumes 2025” (Epstein list, ICE agent, etc.) 01:32:05 – Travel rant: WestJet to remove recline/charge for space; viewer reactions clip 01:43:48 – Ohio bill would ban AI personhood/marriages; liability stays with humans 01:48:18 – Halloween drinks & party trends; jello-syringe nostalgia; “candy economy” talk begins 01:53:08 – Candy searches: jello-syringe spikes; New Hampshire loves trick-or-treating 01:57:23 – Wrap-up: host's moon costume plan; thanks; “keep watching the skies” sign-off Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Hear about travel to Kansas as the Amateur Traveler discusses a recent trip to Wichita, Kansas, for a conference and a post-conference Old West themed press trip. This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel ⁠⁠⁠here. Why should you go to Kansas? Chris says, "This is a state that surprised me. I wasn't planning on doing an episode on this trip, but Kansas surprised me. The history and the food were all memorable. The press trip I did was about the Old West, so we visited sites about native americans, the Santa Fe Trail, railroads, cowboys, lawmen, and then later on the manufacturing of airplanes." Start in Wichita. Drive two hours northeast to Council Grove, a historic stop on the Santa Fe Trail. Day 1 – Council Grove and Abilene Kaw Mission State Historic Site: Learn about the Kanza (Kaw) tribe for whom Kansas is named, and the short-lived Methodist mission school built after the tribe ceded land to the U.S. Allegawaho Memorial Heritage Park: The only remaining Kanza-owned land in Kansas, used for powwows and home to a sacred red rock recently repatriated from Lawrence. The Last Chance Store: Once the final supply stop for wagons heading southwest toward Santa Fe. Lunch: Eat at Hays House, founded in 1857 and considered the oldest restaurant west of the Mississippi. ... https://amateurtraveler.com/travel-to-kansas/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get your learning gifts for the month of November 2025

Get your learning gifts for the month of November 2025

Get your learning gifts for the month of November 2025

Get your learning gifts for the month of November 2025

Get your learning gifts for the month of November 2025

Get your learning gifts for the month of November 2025

GET ON ANOTHER LEVEL. Welcome to Friday Night Motivation - your weekly dose of inspiration to ignite your drive and propel you towards your goals with a back drop of music. Let's dive in! Sponsor: The $1 eBook that might save your Life How to Support the Podcast: The Hustler's Digital Bundle

Candy Bronzi is a Professional Driver who has now found herself on the front lines of the Next Generation in truck stops. She joins the show to tell her story of going from an empty nester, to fully loaded going over the road. Her passion for the industry grew as she came into it, which led her to a position with Nikola Trucks, and then the Cyclum. Cyclum is looking for as much driver feedback and data as possible so they can bring to market what drivers truly want as they develop travel centers equipped for the future. Cyclum looks to provide it's own FAK - Fuel of All Kinds with Diesel, Electric, and Hydrogen.To submit driver feedback go to www.cyclum.com or click this link! https://docs.google.com/forms/d/e/1FAIpQLSeJjaymWDTFm0yNt0q3VvB_IkywkvhQLBzB5nor06-8mj7gWA/viewformYou can find Candy Bronzi on LinkedIn where she is looking to connect with as many drivers as possible!If you need truck parking go to www.truckparkingclub.com and use the promo code gijoe20 for $20 off your next booking, and if you haven't you can use lombard25 for $25 off a booking!

Sink your teeth into our second tale of one of New Orleans' darkest vampire legends: the Carter Brothers. Dockworkers by day, blood-drinkers by night, these two anomalies still haunt the streets of the French Quarter, with their 1932 case of vampiric crime, courtroom drama, and mysterious vanishings that blurred the line between fact and folklore. From vanished bodies to mental health myths and Anne Rice parallels, this one's part history, part hysteria, and all haunt. Perfect part deaux for this spooky season!Edited by Maxwell Holechek

Get your learning gifts for the month of November 2025

He chose beer and coworkers over you. You chose yourself and left. Now your own parents roll out the red carpet for him. It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1228On This Week's Feedback Friday:Gabe went on his own 16-hour dooze cruise across the Baltic Sea instead of taking a one-hour flight from Helsinki to Stockholm. Was sailing his way through the salty sea spray worth its trouble? You can opt to hear all about it or skip ahead to around eight minutes and 30 seconds [00:08:30] if you're one of those kinds of listeners!You left your neglectful ex who prioritized drinking with buddies over parenting, moved on to a healthy relationship, and found happiness. But now your parents have sided with your ex — hosting him, lending him their car, even hanging out with him. Why would they betray you like this?You've maintained a 25-year friendship with someone who dominates conversations, rarely asks about you, and treats service workers rudely. After she experienced a devastating loss, her behavior toward you worsened. How much bad treatment should you tolerate in the name of grief and loyalty?You've spent 15 years in the trades making low six figures, but it was never your dream — just a backup plan. Now your income can't keep up with rising costs, your wife stays home with three kids, and you're eyeing a career change that pays less and might not suit you. Should you leap or stay put?Recommendation of the Week: Swanwick Blue-Light-Blocking Glasses (10% off here)!You're 17, itching to see the world beyond your medium-sized hometown, inspired by travel stories that make you want to backpack and grow through discomfort. But everyone's pushing you to apply to colleges now. Should you travel before college or after? Does the order even matter, or will waiting mean missing the window?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: DeleteMe: 20% off: joindeleteme.com/jordan, code JORDANHexClad: 10% off: hexclad.com/jordanSimpliSafe Home Security: 50% off + 1st month free: simplisafe.com/jordanHomes.com: Find your home: homes.comBetterHelp: 10% off first month: betterhelp.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Narrator: Thomas Jones

• MyEternalVitality.com & Dr. Powers sponsorship • Hormone therapy, women's health, and Andrea's progress • Colette Fehr shares her experience; Crystal's possible gluten allergy • Low testosterone, fatigue, and libido testing for men • Nutrition tracking and gut health discussion • Reminder: mention being a Tom & Dan listener for VIP care • Promo for Dr. Powers and MyEternalVitality.com • Friday Free Show with guest Savannah from Gatorland • Fans recognizing her in Tom & Dan shirts; awkward encounters • Seth Petruzzelli's infested boat and Halloween tease • Savannah's delayed visit after Australia trip; jet lag and illness • Eye infection story—stye, home remedies, heated needle, antibiotics • Working at Gatorland with eye patch; attacked by gator “Bullet” • ER visit, misdiagnosis, and frustration with healthcare • Ordered to rest for a month; pirate patch jokes and recovery • Stress-related styes, family history, and iHeart contagion jokes • Koala preview: “trash animals” tease • Music: Soft Cult “She Said He Said” • BudDocs.org with Dr. “Chan Latte”—medical marijuana info, promos, discounts • “Bad at Business Beerfest” promo—Nov 22, free, 21+, 600 gift bags, 2–4 pm pours • Sponsors: Giant Recreation World, Gabriel Plants, Cadillac Pat, My Eternal Vitality • Joke booth: “free chest x-rays” • Savannah's annual Australia trip; saltwater crocodile conservation • East Timor journey—legend of “grandfather crocodile” • Meeting Tio Miguel in fishing village; locals fish among crocs • Village beliefs: crocodiles as protectors, “only the guilty get attacked” • Locals call white visitors “malais” (“white devil”) • Gift-giving tradition: candy, rum, cigarettes • Crocodile blessing ceremony with betel nuts and spiritual ritual • Emotional moment—locals call Savannah “Rika,” reincarnated crocodile spirit • Visit to sacred croc “Boy” and welcome into the family • Reflection on cultural respect and adventurous travel • Discussion of stimulants like betel, coca, sugar cane • First spiritual experience; humor about “white-guy communion” • Importance of empathy over scientific detachment • Story: crocodile returning body after prayer • Modernization contrast—phones and tradition coexisting • Closing song: “Honey Bee” by Ivy Boy • Underground Metalworks promo—BDM-owned welding school, small classes, 10% off with MEDIOCRE • Paisley Painting sponsor—remote quotes via Google Earth • Savannah back on TikTok doc about koalas • Koalas eat toxic eucalyptus; sleep all day; joeys eat “pap” for immunity • Chlamydia epidemic among koalas; vaccine program • Wombats praised—square poop, butt-armor defense • Savannah wants one for Gatorland; dark web wombat jokes • Debate: taming wild animals; great ape attacks; BBL disasters • Travel gut issues; France food overload; pinkeye from party pool • Cultural etiquette eating abroad; meat paste “donut” disaster • Bucket-flush toilet in Cuba; no doors or seats; Santería healer summoned • Miscommunication—Savannah undresses for ritual; cured by nightfall • Reflection on travel confidence; 10 years abroad, 9 at Gatorland • Meeting German traveler years later; backpacker culture • Living in Jeep with child; travel builds resilience • Travel easier when young; middle-age fatigue; GoFundMe joke for New Zealand trip • Desire for family travel before kids grow; koala stink jokes • Gatorland Halloween event—Haunted Monster Museum, candy, costumes, bugs, animals • Gatorland Christmas tradition—family photos with tree • Capybara craze, giant poop jokes, vegetarian talk • Vegetarian vs. meat-eater humor; Crystal's kids choose diets • Farewell with Savannah; event promos: Beerfest, Sofas and Suds, Halloween special, Monday BDM show • Humorous legal outro ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

In this episode, we return to protein—this time looking at how to use it strategically to build and maintain muscle, especially as we age (or level up, as I like to say).If you haven't yet listened to Are You Getting Enough Protein? Part One and Are You Getting Enough Protein? Part Two, I highly recommend doing so — they lay the foundation for this deeper dive into how protein works in the body, how much we actually need, and why amino acids from plants are identical to those from animals.Today, we're getting practical and personal by looking at:* The many benefits (besides aesthetics) when we build muscle* Why protein timing matters as much as protein amount* How leucine — one of the branched-chain amino acids — acts as the “on switch” for muscle repair and growth* Why lifting heavy (yes, heavy sh*t!) is essential for preserving strength, bone density, and metabolic health* How creatine supports muscle building* Shifting from weight loss to body recomposition* Answers to your questions about collagenYou'll learn how to overcome anabolic resistance (our body's natural decline in muscle-building efficiency with age), why women in particular benefit from shorter post-workout protein windows, and how simple daily habits play into muscle repair and longevity.If you've been wondering how to eat and train for strength, confidence, and longevity — while keeping it plant-based and joyful — this episode is for you.Listen wherever you get your podcasts by clicking “play” on the player above. Thanks for leaving a review on Apple Podcasts and for supporting this podcast!This podcast is listener-supported. NO ADS! To receive new posts and support my work, please consider becoming a paid subscriber. Related Episodes* Protein-Packed Plant Foods (Ranked from Highest to Lowest)* Are You Eating Enough Protein? (Part One)* Are You Eating Enough Protein? (Part Two)* Omega-3s: Skip the Fish, Boost Your Brain, but Make Sure You're Getting Enough* Your Daily Supplement Guide: The Non-Negotiables and the Helpful BoostsSupport the PodcastTo keep Food for Thought Podcast ad-free and accessible to all, I rely on the support of paid subscribers. If you're already one—thank you. If you're not, please consider becoming one. None of the companies below sponsored this episode. They're simply brands I personally use, love, and trust—which is why I agreed to be an affiliate.If you make a purchase using the links below, I receive a small commission at no extra cost to you—and you'll receive exclusive discounts using the codes provided!* Complement SupplementsEverything you need, nothing you don't. Complement makes targeted supplements for plant-based eaters, including B12, D3, DHA, and more—all from clean, trusted sources.

When the life she'd planned took an unexpected turn, Kathleen Perry had to find her footing again. The quiet retirement she and her husband had imagined was gone when he passed away — so she reached back to something she'd set aside long ago: a dream to wander. She set her sights on three places — Prudhoe Bay, Ushuaia, and Nordkapp — three dots on the map. And to connect those dots, she would ride a motorcycle.

Want to do Disney smarter, cheaper, and faster? Doug and Lauren share their 10 favorite Disney hacks that will save you both money and time on your next Walt Disney World vacation! RDR 493:Top 10 Disney Hacks to Save You Money and Time This week on Rope Drop Radio, Doug and Lauren reveal their Top 10 Disney Hacks — the time-saving, budget-friendly tips that every Disney traveler should know! From mobile ordering to free water tricks, Genie+ hacks, and the art of rope dropping, these simple strategies can completely change your next trip. They also share listener shoutouts, new Patreon members, and discuss the best ways to save money without missing the magic. ✨ In This Episode: The best way to skip food lines and save park time

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improve your listening skills by comparing different versions of "The Wolf in Sheep's Clothing"

Sicily in Spring is for the dreamers and curious. When the landscape bursts into life with wildflowers and towns pulse with new season energy, it's the perfect time to explore this island of infinite layers and context. Listen on to hear more about the Sicilian Spring experience. Untold Italy's Highlights of Sicily tour departing May 2026Read the full episode show notes here > untolditaly.com/296NEW! - the Untold Italy app - access our entire podcast history ad free and searchable - DOWNLOAD FOR iOS  •  DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM  for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria, Umbria, Molise, Sardinia with much more to comeSupport the showSubscribe to our mailing list and get our FREE Italy trip planning toolkit - subscribe hereNeed help with your trip? Check out our Trip Planning ServicesJoin us on tour. Browse our Trip scheduleFollowSubstackInstagram • Facebook • YouTube Editorial InformationThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke 

We're taking our taste buds on a weekend adventure around Walt Disney World — from resort bites and zero-proof sips to full-on feasts and sweet endings. We kicked things off Thursday at Disney's Port Orleans Riverside, grabbing a bite before heading to Disney Springs for an evening of food and fun. Summer House on the Lake's zero-proof cocktails, like the Pineapple Kick and Sparkling Rosé Lemonade, are perfect examples of how non-alcoholic doesn't have to mean boring, although this trip the pizza did not quite hit the mark. From there, we couldn't resist a stop at Gideon's Bakehouse, where we tried seasonal sweets like the Bride of Frankenstein Cookie, the Banana Bread Chocolate Chip Cookie, and the PB & Jelly Cake.Friday's lineup was a true flavor rollercoaster. Between lemon pepper chicken tenders at Magic Kingdom and a trip off-property for Benihana's, our taste buds covered just about every texture and temperature possible. Saturday brought one of our favorite types of Disney days — eat, explore, repeat. From Karamel Küche's Caramel Gingerbread Cookie Sandwich to the hearty rolls at Ale & Compass, smoky brisket from The Polite Pig, and Indian-inspired flavors at EET by Maneet Chauhan, the variety was endless. Sunday wrapped things up on the sweetest note possible — cookies from Summer House, a relaxed meal at The Boathouse, and a festive finale at Scat Cat's Café with Ghoulish Beignets and an Agave Garden mocktail that proved Disney's zero-proof game is getting strong.From sugar highs to savory standouts, this weekend reminded us why Disney dining never gets old — there's always something new to taste, try, and talk about on Main Street Magic.

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to becoming a better leader.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

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One of the biggest questions subscription box owners ask is: Where do I find products for my box? There's no single “right” answer because the best sourcing strategy depends on where you are in your business journey.  In this quick Friday Fuel episode of The Launch Your Box Podcast, I'm breaking down three key sourcing methods - wholesale, trade shows, and manufacturing - and showing you how each one fits a different stage of subscription box growth. Stage 1: Just Getting Started. Start with Wholesale If you're still prepping for launch or working toward your first 50–100 subscribers, wholesale is your best friend. It's flexible, affordable, and helps you learn what your audience loves without over-committing. Why it works: Low minimums let you order small quantities. Fast turnaround means you can ship quickly. It's the easiest way to test different product types. Challenges with wholesale: Smaller profit margins. Less exclusivity. Limited branding options Stage 2: You've Launched. Trade Shows & Curated Finds Once you've launched and built momentum, it's time to elevate your box. Trade shows and curated wholesale marketplaces help you discover unique, small-batch, and boutique items that give your box that “wow” factor. Why it works: You'll find more distinctive products. Meeting vendors face-to-face often leads to better pricing or exclusivity. You can start building your signature brand style. Challenges with trade shows and curated marketplaces: Travel costs and larger order requirements. Longer lead times mean planning boxes further ahead. Stage 3: Ready to Scale. Manufacturing When your subscription is stable and you're ready to increase margins or stand out even more, manufacturing can be a game-changer. But there are two levels to consider: Option 1: Stock Product from Manufacturers Buy from manufacturer catalogs and add your own branding or packaging. This is a great bridge between wholesale and full custom. Pros: better margins, faster turnaround, and the ability to add your own brand touches. Cons: limited product selection and minimal exclusivity. Option 2: Full Custom Manufacturing Design your own products from scratch for total control and differentiation. Pros: complete customization, higher perceived value, stronger brand identity. Cons: higher minimums, longer timelines, and bigger upfront costs. Sourcing Is a Journey, Not a Jump You'll probably use all of these sourcing methods at some point: Start with wholesale. Grow into trade shows. Add manufacturer stock for better margins. Move to custom products when you're ready. Take Action Identify your current sourcing stage and make one move this week that aligns with it: New? Order your first wholesale products. Growing? Research an upcoming trade show or apply for a wholesale marketplace account. Scaling? Reach out to a manufacturer and ask about their minimums. Every step forward brings you closer to the box and the brand you're meant to build. Join me for this episode, where I'll help you figure out which sourcing strategy fits your stage of business and how to take the next step with confidence. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

Being a full-time spirits writer is barely a job that exists anymore, so if you're gonna be one you gotta stay sharp. Multi-award-winning author Emma Janzen takes a break from all the irons she has in the fire to talk about collaborating with drinks luminaries on her host of cocktail books, her creative process, and how what she wants to report from the world's barstools has changed over the years. She also digs into a recent article of hers about how ICE raids are affecting the restaurant industry, and what some organizers are doing to fight back.PLUS, what do you call a bar that's not quite a legacy bar, but isn't new enough to have a halo of buzz around it? And does being a well-regarded spot with a decade or so behind you put you in a perilous spot? As the owner of one such place, Sother weighs in.Follow Emma on Instagram at @emmajanzenLINKSEmma's Article on ICE and the service industry:punchdrink.com/articles/ice-immigration-resources-bars-restaurants/Preorder Emma's book “The Classic Cocktail Sessions”: a.co/d/9spILZ1Become a Regular: patreon.com/SpeakeasyRegularsFor resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.Don't forget to click SUBSCRIBE and RATE the show if you can.

Post Utah-BYU rivalry thoughts Devon Dampier's status Vs. Colorado and the possibility of Byrd Ficklin Travel

Hour 1 Host of Utah Puck Report Jay Stevens talks Utah Mammoth  Tony Jones, NBA & Philadelphia 76ers Writer for The Athletic  Kevin Eubank, KSL Chief Meteorologist Hour 2 Post Utah-BYU rivalry thoughts Devon Dampier's status Vs. Colorado and the possibility of Byrd Ficklin Travel Hour 3 BYU will be tested at Iowa State Final thoughts on BYU at Iowa St. and Utah Vs Colorado

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improve your listening skills by comparing different versions of "The Tortoise and the Hare"

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This is Part 2 of the Nicotine Masterclass. If you haven't heard Part 1, start there for a full breakdown of nicotine's mechanisms, myths, and the science behind its misunderstood role in longevity, nootropics, and human performance. Nicotine is one of the most misunderstood nootropics in the world—and one of the most powerful tools for brain optimization and longevity when used correctly. In this episode, Host Dave Asprey breaks down how to harness nicotine for cognitive enhancement, metabolism, and human performance without falling into addiction. You'll learn the real science behind dosage, timing, and cycling, plus how nicotine interacts with mitochondria, acetylcholine, and neuroplasticity to boost focus, motivation, and mental energy. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR This is Part 2 of the Nicotine Masterclass. If you haven't heard Part 1, start there for a full breakdown of nicotine's mechanisms, myths, and the science behind its misunderstood role in longevity, nootropics, and human performance. Host Dave Asprey reveals practical biohacking templates for using nicotine safely and effectively—covering metabolism genetics, stack combinations, and how nicotine fits into a smarter not harder lifestyle. You'll discover how low-dose nicotine can support attention, memory, and even protect against neurodegenerative diseases like Alzheimer's and Parkinson's. Dave also shares his own five-year nicotine protocol, how he avoided dependence, and why nicotine can be a game-changer for brain and mitochondrial performance when used intelligently. You'll Learn: • How to use nicotine as a safe, powerful nootropic for brain optimization and focus • The genetics of nicotine metabolism and why dose timing matters • How to stack nicotine with caffeine, theanine, and rhodiola for maximum energy and motivation • Why nicotine enhances mitochondria and PGC-1α for better metabolism and longevity • The truth about nicotine tolerance, cycling, and how to avoid addiction • How nicotine affects sleep, neuroplasticity, and dopamine signaling • What science says about nicotine's protective effects against Alzheimer's and Parkinson's • How to integrate nicotine into a complete biohacking protocol with fasting, ketosis, and supplements This episode is essential for anyone exploring biohacking, functional medicine, fasting, ketosis, sleep optimization, and cognitive resilience. You'll learn how nicotine stacks with caffeine, theanine, rhodiola, and supplements for sharper thinking and sustained focus—plus the key mistakes to avoid so you don't wreck your sleep or metabolism. Whether you're a seasoned biohacker or just beginning your journey, this episode gives you the science, tools, and protocols to elevate your mind and body safely. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: nicotine biohacking, nicotine masterclass, Dave Asprey nicotine, nicotine nootropics, nicotine cognitive enhancement, nicotine mitochondria, nicotine and dopamine, nicotine addiction prevention, nicotine cycling, nicotine dosage, nicotine metabolism, nicotine tolerance, nicotine and longevity, nicotine patch benefits, nicotine for focus, nicotine and acetylcholine, nicotine and caffeine stack, nicotine sleep effects, nicotine and Parkinson's, nicotine brain optimization ** Listen to part 1 here: https://www.youtube.com/watch?v=WjehLsHaRnE&t=1063s** Thank you to our sponsors! -GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. -Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Review of Pt 1 02:48 – Genetics & Metabolism 06:05 – Stacking with Other Compounds 09:23 – Tolerance & Dependence 13:42 – Fertility & Contraindications 17:05 – Real World Use Templates 21:40 – Travel & Jet Lag Protocol 24:29 – Biohacking Lifestyle Integration 25:31 – Longevity & Neuroprotection 28:24 – Medical Applications & Research 31:51 – Final Thoughts & Summary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Show Notes: https://bengreenfieldlife.com/bluelightpodcast/Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and overall well-being. His journey to create BlockBlueLight began with a personal quest to fix his own health issues, including chronic insomnia, eye strain, and migraines, which were caused by his own overuse of electronic devices. Episode Sponsors: Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off.See omnystudio.com/listener for privacy information.

Darkness Radio Presents: Dollcraft: A Witch's Guide To Poppet Magic & Haunted Dolls with "Good Witch"/Psychic/Medium/Author, Patti Negri! With extensive knowledge and first-hand experience, Patti Negri brings you into the world of haunted dolls and poppets. In addition to answering frequently asked questions, such as where haunted dolls come from and how to protect yourself from dangerous ones, Patti presents the ins and outs of poppets. Explore different kinds of poppets―classic, biodegradable, food-based, and crafty―and use a variety of spells and recipes for them. Discover how to invite a spirit into your doll, choose poppet ingredients based on your goals, host a Haunted Doll Tea Party, and much more. On Today's show, Patti talks about how to go about finding the perfect haunted doll for you, or even creating one if you can't find one!  She also talks about some of the most famous haunted dolls in the world and her experiences with them, and we discuss what Poppets are and how they can aid you and your loved ones in health, and abundance in your every day life!  Get your copy of "Dollcraft..." here:  https://bit.ly/4ozo2Rg Learn more about Patti here:  https://www.pattinegri.com/?srsltid=AfmBOor8g1PuVOyOwvkhhZq8Io3aAo4eCGL7ffSAJBbZED23sH-_zLkF Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here:  https://www.mysteriousadventurestours.com/darkness_radio/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://www.mysteriousadventurestours.com/darkness_radio/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here:  https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis #pattinegri #dollcrraft #awitchsguidetopoppetmagickandhaunteddolls #ghostadventures #paraflixx #tfilovernight #eltoncastee #witchcraft  #poppets #haunteddolls #dangerofhaunteddolls #robertthedoll #annabelle #peggythedoll #haunteddollteaparty #tulpas #ghosts  #spirits  #hauntings #chordcutting #herbs #crystals #spells, #castingspells #lovespells  #abundancespells #healthspells #paranormalinvestigation #ghosthunters  #Psychics #mediums