Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest â€a-ha moments†and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to mindset, to pure Jiu-Jitsu training strategy, Chasen pulls you into his world and shares his personal journey and secrets to growing as a Jiu-Jitsu student.
The Jiu-Jitsu Secrets Podcast is an exceptional podcast that provides listeners with a wealth of knowledge and insights into the world of Jiu-Jitsu. Hosted by Mr. Hill, this podcast offers a unique perspective on various aspects of the martial art and delves deep into the challenges and triumphs that practitioners may encounter on their journey.
One of the best aspects of The Jiu-Jitsu Secrets Podcast is Mr. Hill's ability to captivate and engage his audience through his storytelling. He brings life to each episode by sharing his personal experiences and struggles in the world of Jiu-Jitsu, making it relatable and inspiring for listeners. The anecdotes he shares not only entertain but also provide valuable lessons and advice that can be applied both on and off the mat.
In addition to his engaging storytelling, Mr. Hill demonstrates a great level of expertise in Jiu-Jitsu. His insights into various techniques, strategies, and training methods are invaluable for both beginners and experienced practitioners alike. He covers a wide range of topics throughout the podcast, from overcoming specific dilemmas on the mats to mental toughness and mindset development.
Furthermore, The Jiu-Jitsu Secrets Podcast stands out for its accessibility and ease of listening. Mr. Hill's delivery is clear, concise, and easy to follow, making it enjoyable for beginners who may not have much prior knowledge about Jiu-Jitsu. The podcast episodes also vary in length, allowing listeners to choose shorter or longer episodes based on their preferences or time constraints.
While there are many positive aspects to The Jiu-Jitsu Secrets Podcast, one potential downside is that there could be a lack of diversity in guest speakers. While Mr. Hill brings a lot of valuable insights from his own experiences, having occasional guest appearances from other experts or practitioners could add another layer of depth and perspective to the discussions.
In conclusion, The Jiu-Jitsu Secrets Podcast is highly recommended for anyone interested in learning more about Jiu-Jitsu or seeking inspiration and valuable insights from an experienced practitioner. Mr. Hill's storytelling ability, combined with his expertise in the martial art, makes this podcast a must-listen for both beginners and advanced practitioners alike. Take the opportunity to dive into this podcast and enrich your understanding of Jiu-Jitsu.
Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone. In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a student in my Jiu-Jitsu Acceleration program and initially joined as a BJJ Blue Belt. When Josh started, he was struggling to find direction and was experiencing the Blue Belt Blues. During the interview, we discussed how Josh overcame these obstacles and achieved his Purple Belt. Here are a few big things Josh realized on his journey:
This is part 2 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is part 1 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen talks about how important it is in Jiu-Jitsu to identify consistently and solve your problems. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen talks about the Andrew Tackett seminar he attended last weekend and how to get the most out of seminars. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen discusses what the training environment is and how you can leverage it to start having faster success. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen discusses the difference between Jiu-Jitsu concepts and principles. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen talks about the 5 main reasons why white belt students quit before making it to blue belt and some solutions of how to overcome these problems. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen talks about his conversation with a potential student about the difference between Gi or No-Gi Jiu-Jitsu and making decisions. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen talks about the difference between discipline and willpower. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen gives some advice on how to return back to training after a knee injury. This advice can also be helpful in relation to other injuries as well. To support the show, please check the links below. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Drilling and sparring are two of your biggest tools for improving your Jiu-Jitsu. BJJ drilling by students is often done with no purpose or goal. In this episode, I share 4 ways to make your BJJ drilling more effective. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is the second of three episodes discussing Jiu-Jitsu students' most significant problems. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount ▪X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen provides some advice on what to expect when returning back to training from being on a break. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Achieving a BJJ black belt has been one of the most demanding accomplishments I've ever pursued. It took 10 years to transform from a new white belt into a Jiu-Jitsu black belt. I have faced several challenges and hurdles, but I overcame them. In this episode, I will break down my black belt story and share how I conquered those obstacles. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
John Danaher is one of the greatest minds to be involved in Jiu-Jitsu. Recently, he sat down with an interview on Lex Fridman's podcast and dished out fantastic BJJ training advice. Some of the best advice was for average everyday students looking to improve their Jiu-Jitsu and what steps they can start taking. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
The first 2 years are the most challenging training Jiu-Jitsu. There are many mistakes BJJ students make regularly. This phase is undeniably the most challenging part of a BJJ student's journey, in my view. Statistically speaking, students who persevere through the first two years of their Jiu-Jitsu journey tend to have a higher likelihood of attaining sustained success. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is the first of three episodes talking about the most significant problems Jiu-Jitsu students have. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen discusses the process he took one of his blue-belt students through in order to accelerate their Jiu-Jitsu. Getting clear about what you should be training and why is extremely powerful. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today (Jiu-Jitsu Coaching) www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Black Belt Chasen Hill and Blue Belt Josh Dyba discuss a certain sub-culture within the Jiu-Jitsu community that may be holding you and your progress back. We dive into some tangents that mention Black Belt Roy Dean, and even schools of thoughts when it comes to belt progression and what the BEST actually means. Video version here: youtube.com/watch?v=ca-m66AP9_Q Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Injuries are very fun. They can 100% throw off all of our plans. In this episode, Chasen talks about how to train around certain injuries. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Everyone wishes they had more time to train Jiu-Jitsu. Unless you can waive a magic wand, wishing is pointless. In this episode, Chasen shares a few ideas about how to create more time for Jiu-Jitsu training. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Every school has there own way of doing things. Often students ask, why doesn't my school have a curriculum? In this episode, Chasen gives his take. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this podcast, Chasen gives his thoughts and takes on the latest Jiu-Jitsu news. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is the second chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6 Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen shares why hearing the advice of "just showing up" sucks to here. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Students blanking out while training is one of the most common frustrations when first starting to train. In this episode, Chasen shares 3 big habits you can practice while training to help overcome this issue. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is the first chapter for blue belts of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Often students have zero idea of what their BJJ coach's role is or should be. In this episode, we explore some helpful ideas on how students can maximize their coach. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen discusses his experience at the Henry Akins seminar from this past weekend. Lesson learned and passing down thoughts and experiences. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is the second chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Check out this story about how a blue belt tapped me out in last night's training. If you aren't putting yourself in bad positions, then what are you evening doing? Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This is the first chapter of a new series to help students on what positions and techniques to start focusing on based on their belt rank. Of course, nothing is set in stone and might vary depending on who you are. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
The imposter syndrome will happen at some point in your Jiu-Jitsu career. Unfortunately, some have an easier time overcoming it than others. In this episode, Chasen gives insight into what leads to it and how to overcome it. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
My journey to becoming a Jiu-Jitsu instructor and how I got choked out by a Jiu-Jitsu red belt! Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen talks about how to get the most value out of drilling. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen answers a listener's questions about training with previous injuries. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Every student's journey from white to blue belt is different. In this episode, Chasen sits down with Josh Dyba to give his take. Check out the full video episode here on YouTube Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Thank you for the listener question! This episode is on the topic of how to be a helpful training partner as a bigger student. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen discusses his thoughts from last week's instructors camp. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
This episode is dedicated to taking ownership of your Jiu-Jitsu. Around 90% of people that start Jiu-Jitsu quit. I believe a big reason is due to them not taking ownership. The problem is no one teaches you how. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen answers a listener's questions regarding training against various body types of training partners. How to train against long & lanky, short & stocky, flexible, etc.. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
Gordon Ryan just announced his new grappling contract with FloGrappling. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen gives some advice on how to gain the most out of private lessons. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
There are a lot of unwritten rules in Jiu-Jitsu. One is tapping and telling. This is normally frowned on. In this episode, Chasen provides a different perspective. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
There is a lot of advice for small guys training Jiu-Jitsu, but not as much for bigger students. In this episode, Chase advises bigger students looking for help. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
In this episode, Chasen answers a listens to questions about changing academics, environments, and bad instructors. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
The debate about Jiu-Jitsu warm-ups is a hot topic right now. In this episode, Chase shares his views on what effective warms are and if they are needed. Check out the video episode here on YouTube Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill Twitter - @chasenhill
Finding and setting new goals can be exciting but also challenging. In this episode, I share some goals I accomplished and one's I didn't accomplish so far in my Jiu-Jitsu career. Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
It can be challenging at times to make it to the mat consistently. This is where training dummies might be a good option. I've seen several over the years, some better than others. In this episode, Chase gives his thoughts on how to use them best. Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill
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