joshtrainsme

Introducing the incredible journey of Jenny, one of my Iconic clients who is on an awe-inspiring quest to make history as the first-ever Costa Rican woman to conquer the towering heights of Mount Everest! Join us as we delve into her extraordinary story of determination, resilience, and unyielding ambition. Get ready to be inspired as we witness Jenny's unwavering pursuit of greatness in the face of the world's highest peak. This is a podcast episode you won't want to miss – a tale of passion, courage, and the indomitable human spirit.If you feel compelled to support Jenny in her cause - you can do so here --) everest with heart project Jenny: IG: iamadigitalnomad Website: www.everestwithheart.com/ Josh Chessman: Joshtrainsme Coaching: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Sarah Grippi-Snyder is a Mental Performance Coach who patrols America in an RV while helping athletes abroad overcome their toughest battles. Sarah: IG: https://www.instagram.com/3gxmentalperformancetraining/ Coaching: 3gx.com ----------------------------------------------------------------- Josh Chessman: (Joshtrainsme) Coaching: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Kayla Michelle AKA Flex Your Feminine is a Certified Strength Coach helping redefine how women can be healthy and empowered with killer curves. Kayla: IG: https://www.instagram.com/flexyourfeminine/ Coaching: https://msha.ke/flexyourfeminine ----------------------------------------------------------------- Josh Chessman: (Joshtrainsme) Coaching: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Kris Rugloski is a self claimed average person doing non average things. Listen and see for yourself. Kris is an Elite Ultra Runner, Elite spartan, Elite Hyrox and Obstacle Course Race athlete. Kris: https://linktr.ee/Krisrugloski Josh Chessman: (Joshtrainsme) All Products: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

As a Personal Trainer and Holistic Coach of 11 years I wanted to literally pull the curtain back for all listeners/viewers and share some of the specifics of of my coaching programs and the pillars that support it so you can make a more educated decision when signing up for coaching with me . 1 on 1 Coaching (apply here

Watch me read through my tweets and talk about what's wrong with our society while discussing solutions using fitness. ** Want a free diet plan? Email (#dietplan) to joshtrainsme@gmail.com Reach us here: Josh Chessman (Joshtrainsme) All Products: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

If you want to listen to 3 coaches talk about tornadoes, adaptability, training for their first spartan race - listen in! Alex Thompson: IG https://www.instagram.com/althompson012/ RJ Kayser: https://www.instagram.com/flowspaon/ https://www.instagram.com/the.flowacademy/ https://www.instagram.com/findflowlifestyle/ Josh Chessman: All Products: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Dr.Peter Drysdale is a Chiropractor based out of Peterborough, Ontario. While working out of Western Canada he was awarded best chiropractor for three years running. Dr. Peter's belief in chiropractic and passion for helping others remain stronger than ever today. He is an avid endurance athlete and at age 51 is focused on optimizing recovery and performance. Dr.Peter https://www.drpeterdrysdale.com/dr-peter-drysdale/ Josh Chessman Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Cormac Culkeen has been a client of mine for several months now and has seen some great transformations both physically and mentally. We jump into an impromptu podcast episode to discuss the intersectionality between suffering - endurance - mindset - sociology. Cormac IG: https://www.instagram.com/theincredibleculk/ Josh Chessman Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

I felt like I had a celebrity on here! Samanatha Gladish is not new to the Health & wellness space. She helps women tackle their metabolic wellness as a thyroid & adrenal expert. Aside from also being an author and business coach, Samantha operates an amazing Podcast called Wellness Witch Podcast. Samantha Gladish IG https://www.instagram.com/holisticwellnessfoodie/ Author + Biz Coach @samantha_gladish Resources https://lnk.bio/3QZq Josh Chessman Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Renegade Soul AKA Samantha Pearce is a CPT/bodybuilder, infant mortality family advocate, model, certified grief recovery method specialist and a fitness coach based out of Cleveland, Ohio. We talk about her experience being a black woman in America, racism and her approach to coaching clients from the inside out. Samantha Pierce https://www.renegadesoul216.com/quicklinks Josh Chessman Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

I sit down and learn from a truly great Coach Jason Donaldson. He resides in Perth, Australia and has worked alongside some of the top Coaches in the world. He is a mentor of mine and I have also had him as a coach in the past. Check this one out and learn the basics of why we create training programs like we do. Jason Donaldson IG: https://www.instagram.com/jasondonaldson_/ Linktree: https://linktr.ee/jasondonaldson_ Josh Chessman Linktree: https://joshtrainsme.mykajabi.com/jos... IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a... Spotify: https://open.spotify.com/show/05CvQNq... Apple Podcasts: https://podcasts.apple.com/ca/podcast...

Entrepreneur, National Strongman Competitor, Author and Business Owner RJ Kayzer joins me to discuss his principles of stress maintenance, why we need flow, how to build resilience, and why goal setting works. RJ Coaching: https://www.flowspa.ca/flow-coaching Check out RJ's book "21 Mindset Challenges" For Unlocking Your Maximal Potential. Book: https://www.amazon.ca/Mindset-Challenges-Unlocking-Maximal-Potential-ebook/dp/B07D7Z67CK/ref=sr_1_3?crid=19KA3UY5POJE&keywords=21+mindset+challenges&qid=1648770938&sprefix=21+mindset+challenges%2Caps%2C100&sr=8-3 Josh Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

What my 2 year old son taught me about being present with discomfort. Maximal intentionality over maximal intensity as training framework. Anecdotal motivation. This episode is off the cuff. Subscribe if you like the content! Josh Chessman: Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

I met Tosh 4 years ago during a one of a kind fundraiser involving shipping containers, sensory deprived running, Spartan World Championships and bringing awareness to folks in the emergency service field. We catch up and talk about what extreme mental fortitude challenges we have on the horizon. Tosh is a mentor of mine and supports a host of people from veterans, to athletes to average people like you and me. Tosh IG: https://www.instagram.com/tosh.crookedbutterfly/ IG: https://www.instagram.com/CrookedButterfly/ Josh Linktree: joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

In this episode Reilly Porter joins me. He is a marketing guru and has become a jack of all trades. We have been working together with my online business over the last 5 months and have seen huge leaps forward into my online presence and setup. Collectively Reilly and I spearhead an "Accelerator Program" geared towards helping fitness/health coaches make the process fun, possible and supportive through mentor calls, and education. For more info DM either of us on instagram. Reilly: IG: https://www.instagram.com/reillybutler.porter/ Josh: Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: https://www.youtube.com/channel/UCJ8a5ojW9SwJRLwjZj7NGSw Spotify: https://open.spotify.com/show/05CvQNqiZW2DkEAcOKDLqW?si=ec861e7e53174515 Apple Podcasts: https://podcasts.apple.com/ca/podcast/joshtrainsme/id1596790910

Reko is a Massage Therapist and multifaceted healing arts practitioner, focusing on Breathwork and Men's Work. A lot of you are probably surprised I've been consistent enough to make 15 episodes. This episode goes through our experiences with covid, mens work, breath work and becoming better men together! Reko: Instagram www.instagram.com/rekovitae/ Instagram www.instagram.com/mysticmasculinity/ Josh: Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: joshtrainsme Spotify: joshtrainsme Apple Podcasts: joshtrainsme

Beans of Nebula AKA Rebecca Mattison is ranked at the top as a brown belt in Brazilian Jiu Jitsu and is an online Jiu Jitsu Coach. She helps structure and support clients' jiu jitsu journeys through personalized 1:1 coaching from anywhere in the world. Follow her for an effective dose of humour and skill. Rebecca: www.instagram.com/beansofnebula/ Josh: Linktree: https://joshtrainsme.mykajabi.com/joshtrainsme IG: www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/profile.php?id=100077059357060 TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: joshtrainsme Spotify: joshtrainsme Apple Podcasts: joshtrainsme

Lisa Power AKA • Well Witch Besides being my favourite yoga teacher of the last 12 years, Lisa is an inspirational woman who has found a world of change through the teachings of Ayurveda. She is the COO of Rasa Ayurveda (an apothecary and an Ayurvedic Learning Centre) and is currently studying with Tiffany Nicholson-Smith of Rasa Ayurveda. Lisa: https://www.instagram.com/well_witch/ Me: Linktree: https://joshtrainsme.mykajabi.com/jos... IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: joshtrainsme Spotify: joshtrainsme Apple Podcasts: joshtrainsme

Episode 12 features Michael Knapp of The Body Master; a Coaching Business with a highly scientific approach to body recomposition and overall improved health. In this episode we discuss fat loss, menstrual cycles, and hiit in depth. The Body Master: https://www.thebodymaster.ca/ Me (Josh): Office: (705)344-2585 Email: joshtrainsme@gmail.com Linktree: https://joshtrainsme.mykajabi.com/jos... IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: joshtrainsme Spotify: joshtrainsme Apple Podcasts: joshtrainsme Music: I write this music. DM me on any channel to get it.

It's you and me. Subscribe + Share with someone you ❤ I am vulnerable and intentional about my routines, injuries and struggles through my life. Here is an hour of me talking about things that could have propelled me forward physically, mentally, financially but I either ignored or waited to move forward. Me (Josh): Linktree: https://joshtrainsme.mykajabi.com/jos... IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: joshtrainsme Spotify: joshtrainsme Apple Podcasts: joshtrainsme Music: I write this music.

First episode with 3 of us! We talk weight loss, mindset and ultramarathons. Julia is a 100km ultramarathoner and 100lb weight loss warrior! Brendan is a Saucony Runner and Coach who has lost 160lbs. Brendan: https://www.instagram.com/brecarperuns/ Julia: @foreseeingwellbeing Me (Josh): IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Youtube Channel: joshtrainsme Spotify: joshtrainsme Apple Podcasts: joshtrainsme Linktree: https://joshtrainsme.mykajabi.com/jos... Music: I write this music. DM me on any channel to get it.

Melanie Sakowski connects the mind, body and soul. She is a Certified Holistic Nutritionist, Yoga instructor and has sound knowledge in Eastern Medicine. She lives on Vancouver Island. Melanie Linked In: Melanie Sakowski Josh (me) IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Spotify: joshtrainsme Apple Podcasts: joshtrainsme Linktree: https://joshtrainsme.mykajabi.com/jos... Music: I write this music. DM me on any channel to get it.

Tanner Guzy is a Men's Style Coach, father of 5, author of Appearance of Power and a man that lives with intention. Tanner https://linktr.ee/tannerguzy https://masculine-style.com/?s2-ssl=yes Josh (me) IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Spotify: joshtrainsme Apple Podcasts: joshtrainsme Linktree: https://joshtrainsme.mykajabi.com/jos... Music: I write this music. DM me on any channel to get it.

Kevin Orosz is a High Performance Coach, Workshop & Retreat Facilitator, and Podcast Host. He is also a Performance Philosopher, Folk Psychologist, Spoken Word Poet, Public Speaker, RYT 200 Yoga Teacher, Freestyle MC and Founder & CMO of lifestyle brand Mystic Misfit. This dude seems to intersect in a lot of really neat places that I am interested in but don't know a lot about. Philosophy, wellness, spirituality and politics are a few. Kevin Orosz https://kevinorosz.com/ Josh Chessman IG: https://www.instagram.com/joshtrainsme/ FB: https://www.facebook.com/josh.chessma... TikTok: https://www.tiktok.com/@joshchessman? Twitter: https://twitter.com/ChessmanJosh Spotify: joshtrainsme Apple Podcasts: joshtrainsme Linktree: https://joshtrainsme.mykajabi.com/jos... Music: I write this music. DM me on any channel to get it.

Ty Wagmar is a professional men's coach, mentor and breathwork facilitator guiding men through the process of becoming aware of the trauma and protective mechanisms that were created to allow us to feel safe, validated, and secure in our lives. We discuss buzzwords like 'breath work', 'inner-child', 'the work' and relate on how vulnerability and expressing yourself seems to be key for connection. Please visit theartfulman.com for info on working with Ty. Ty and I do some similar coaching but that doesn't mean I won't help discuss and promote others.

John Witzing is a good friend of mine, an old training partner and business partner. John and I share a lot of the same vision: we do tough shit and get pumped about it. We discuss the vulnerabilities and realness of being men, dads, solo-preneurs. https://www.johnwitzing.com/

Cody May Advertising/Marketing CEO @studioptbo Co-Author of Amazon Best Seller “What If You Could?” Host of @studioptbo Podcast I help #realtors get clients with paid ads

I met Brett 2 weeks before this podcast was done at the most vulnerable and connective event that I have been to. One last talk. We discuss and share vulnerable depths of our lives and connect on the highs of goal setting and mindset for performance. Check out VancityBrett.

Mark Cleary carves out some time to talk with me about his experiences with competing in bodybuilding as well as being a pro boxer. He illustrates how his life has changed dramatically and for the better from substance abuse issues and jail time leading into being what I would happily title him as a fitness mentor on the rise, as of the last decade. For info on Mark Cleary visit hoodlife.ca

I'm Josh Chessman. I'm a coach/entrepreneur/personal trainer of 11 years. I'm currently running this out of Victoria, British Columbia. This podcast is an intro video explaining the main themes of the episodes. - Vulnerability - Grit - Intention Feel free to laugh. Enjoy!