Podcasts about Peterborough

Spotify is pairing with Netflix in 2026 as a brand-new podcasting distribution platform. What does that mean for creators like us? And does it spark the end of all things podcast, or is this actually an exciting new venture that we could eventually tap into? Louie takes a look. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways  In 2026, a selection of Spotify Studios and The Ringer video podcasts are coming to Netflix. At first, for USA subscribers. Initially, only shows that are already growing on Spotify and a curated set of The Ringer podcasts will get a bigger stage via Netflix. It's unlikely that small indie podcasts will join them, but a show that grows might. Most people consume their podcasts on the go, rather than sitting on the sofa, so their switching to consuming via Netflix is far from a sure thing. The podcast game is changing - stay flexible and keep an eye out for new opportunities. Work out if it is for you, add your content and carefully monitor how many extra views you get compared to the extra time spent. BEST MOMENTS “It will give more fans more ways to connect with the stories and voices they love.” “Being uploaded to Netflix, it lends itself to your content being more dynamic, more creative, more long form.” “It's yet to be seen whether this will limit creativity and distribution or properly enhance it. “ “ As you know, as part of the agency, we're always looking at new distribution platforms.” EPISODE RESOURCES https://newsroom.spotify.com/2025-10-14/netflix-partnership-the-ringer-spotify-studios-video-podcasts VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403 CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

Join Matt Davies-Adams, Adrian clarke and Sam Parkin as they delve into the always wild and whacky world of the EFL - Liam Manning sacked  - Championship reviews: Stoke 0-1 Coventry, Middlesbrough 2-1 Birmingham, Swansea 1-4 Ipswich, Southampton 3-1 Sheffield Wednesday - League One reviews: Stockport 0-3 Luton, Huddersfield 3-1 Plymouth, Peterborough 5-0 Wimbledon - League Two review: Newport 2-4 Walsall feat. the weirdest match report of all time - Predictions  - Tweet of the week  Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”  https://quinnbet.click/o/L5trHE?lpage=T4KU20

Podcast of the PCR Sports show broadcast every Friday at 6pm (UK time) on: DAB/103.2FM in Greater Peterborough (UK), Smart Speaker 'Play PCRFM', download the PCRFM app or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pcrfm.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Click Listen Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/PCRSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode:Dipam Joshi and Nilesh Patel speaking with Chantelle, Marketing Officer, Alfie, under 15 player, Sarah, Safeguarding Officer, and Frankie under 20 goalkeeper from the Peterborough Rollerhockey Club

In this episode of Your Retirement Planning Simplified, Joe Curry unpacks essential cybersecurity lessons for retirees, based on insights from expert Darren Mar, Director of Client Solutions at NPC Dataguard, who recently led an informative cybersecurity webinar for clients of Joe's firm, Matthews + Associates.  Learn how to protect your retirement savings, personal data, and peace of mind from online threats with simple, practical steps that safeguard your digital and financial life.   Key Takeaways Cybersecurity is part of retirement security. Your wealth, identity, and digital assets are all connected — protecting them is as important as managing your investments. Most cyberattacks target individuals, not just corporations. Retirees are prime targets because of their savings, steady income, and tendency to trust legitimate-looking communications. Five essential layers of protection. Multi-factor authentication, long passphrases, regular software updates, secure backups, and professional-grade security tools dramatically reduce your risk. Awareness beats fear. You don't need to be a tech expert — just build consistent habits, question unexpected messages, and know what to do if something feels off. Peace of mind is part of your plan. Cybersecurity helps protect not only your money but your confidence and independence in retirement.   Resources Darren Mar, Director of Client Solutions at NPC Dataguard Darren recently led a webinar about Cybersecurity for our Fall 2025 Client Event at Matthews + Associates Cybersecurity & Identity Theft Checklist Request your free copy by emailing us: info@retirementplanningsimplified.ca YRPS Ep #97 Blog: Safeguard your Savings: Outsmart Cybercriminals Targeting Your Money with Scott Wright Previous YRPS episode with related content Matthews + Associates   Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog  Don't forget to like, comment, and subscribe for more simplified retirement planning insights!    Ready to take the next step?  Identify your retirement income style with the RISA questionnaire at  https://account.myrisaprofile.com/invitation-link/88QG1TMQ12   Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more here: https://matthewsandassociates.ca/vsl/   About Joe Curry Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, Joe and his team are committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future.  You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ Website: https://matthewsandassociates.ca/vsl/   About Retirement Planning Simplified Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified       Disclaimer Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

Simeon Gholam is joined by Dave Edwards and David Stowell on the League One and Two review on the Sky Sports Essential EFL podcast.The panel look at the appointments of Leam Richardson and Luke Williams at Reading and Peterborough respectively. While also assessing the poor form of Plymouth Argyle and the brilliance of Amario Cozier-Duberry at Bolton.Attention then turns to League Two and Shrewsbury's struggling season so far, as well as Notts County's improvements, Bristol Rovers' mixed form and Colchester's upturn.Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

Today, Louie is talking about YouTube Analytics. YouTube provides a lot of different tools and abilities to dissect every element of your views, watch time, audience, all of that jazz, but what does it actually mean? And what can you do to improve upon these things?  Louie is here today to make sure you don´t get lost in the weeds to break down the key metrics that you can use to define and ensure your success on YouTube. As well as some tips and tricks to help you to improve fast. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways  The way YouTube reports views and engaged views differs between long and short form content. Understanding the difference is important if you want to interpret this data correctly. Louie tells you all you need to know. Track watch time and retention for each video you produce, and you can use that information, alongside what viewers say in the comments, to inform what kind of content you make in the future.  YouTube SEO matters. Louie explains how to optimise your titles, thumbnails and descriptions. In particular, how to make them keyword rich so you rank well. Use YouTube´s A/B testing to help you to get your SEO right and boost your chances of people clicking on your content. Engage with your audience, encourage comments, connect with subscribers, and let their feedback help shape your video topics and style. BEST MOMENTS “Think about the first 30 seconds and how you're going to keep people hooked.” “If you've got a call to action, that's five minutes into the video, 10 minutes into the video, a lot of people won't get there.” “Try something new and see if it sticks. Honestly, no one's going to remember it if it's rubbish.” VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/  CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

One man is in custody after multiple stabbings on a high-speed train on Saturday evening. The Knife attack took place near Peterborough. Enda Brady brings us the latest.

Everyone's heart must go to the injured and their families, as well as passengers and train crew, after the appalling knife attack on an LNER train south of Peterborough on Saturday night. The horrifying incident was handled with great professionalism and heroism by LNER staff and the police. But it raises wider questions about security on trains. I have also heard an account from Adam Gill, who was travelling in the opposit direction – and also has nothing but praise for the way train staff responded.This podcast is free, as is Independent Travel's weekly newsletter. Sign up here to get it delivered to your inbox. Hosted on Acast. See acast.com/privacy for more information.

9 people were left in a critical condition after a knife attack on a train in the UK. It is believed that a man on the train, which was moving from Peterborough to London on a fast-track line, pulled out knives and started attacking passengers once it was on the move. UK Correspondent Gavin Grey told Andrew Dickens that the incident was not terror related. 'Originally counterterrorism police were investigating this. We are now being told it is likely not to be terror related.' LISTEN ABOVESee omnystudio.com/listener for privacy information.

True Christian leadership doesn't rise by status but bows in service. Those who lead well in God's kingdom do so from the low place — walking in humility, building harmony, and bringing honour to Christ through a life of faithful service.Support the show

When it comes to CPP timing, the math often says "wait until 70" - but life isn't lived in a spreadsheet. In this episode, Joe Curry explores why taking your Canada Pension Plan early—sometimes even at 60—can be a smart, meaningful choice for your lifestyle, legacy, and peace of mind. Key Takeaways from this Podcast CPP timing isn't just about math — it's about meaning. The "optimal" financial choice may not be the one that helps you live your best retirement. Taking CPP early can increase flexibility. Early benefits can fund experiences, family gifts, or charitable giving when you're healthiest and most active. Zero-earning years can reduce your benefit. If you retire before 65 but delay CPP, those years may count against you in the CPP calculation. Not everyone needs longevity insurance. If you have pensions, rental income, or sufficient savings, delaying CPP might not be worth the trade-off. Behavioral comfort matters. If you're hesitant to draw from investments, that monthly CPP cheque might help you enjoy your retirement more freely. Resources Mentioned in this Podcast Episode 157: How to Delay CPP to Age 70 Without Sacrificing Retirement Income Episode 106: Understanding Your Retirement Income Personality for Success, with Wade Pfau Matthews & Associates Retirement Planning Process   Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog  Don't forget to like, comment, and subscribe for more simplified retirement planning insights!    Ready to take the next step?  Identify your retirement income style with the RISA questionnaire at  https://account.myrisaprofile.com/invitation-link/88QG1TMQ12   Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more here: https://matthewsandassociates.ca/vsl/    About Joe Curry Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, he is committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future.  You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ Website: https://matthewsandassociates.ca/vsl/    About Retirement Planning Simplified Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified       Disclaimer Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Ian Evatt's tenure as Blackpool manager starts with a victory against fellow struggles Peterborough as Scott Banks moment of magic secures all three points for The Seasiders.We react to Saturday's victory and give our thoughts on how the game panned out.

Aaron Paul, Jobi McAnuff & Phil Brown talk Peterborough appointing Luke Williams. Also Reading swap Noel Hunt for Leam Richardson. Hear from Frank Lampard with Coventry City flying in the Championship. And will Billy Sharp & Michael Brown make our 72+ Ultimate All-Time EFL XI? Send your suggestions to us on WhatsApp to 08000 289 369.03:40 ‘Fergie time' is up at Peterborough United 07:50 Grease up the managerial merry-go-round 10:40 Leam Richardson replaces Noel Hunt at Reading 14:45 FA Cup first round games to watch 18:00 Coventry City flying 29:05 Sheff Wed fans rally around the club 31:20 Stewards get attention in League One 35:30 Jobi's ‘jobsworth' steward 38:45 Billy Sharp & Michael Brown for our Ultimate EFL XI? 41:50 Late winners in 72PLUS 72MINUS5 Live / BBC Sounds commentaries: Wed 1945 Liverpool v Crystal Palace in EFL Cup, Sat 1500 Nottingham Forest v Man Utd, Sat 1500 Burnley v Arsenal on Sports Extra, Sat 1730 Tottenham v Chelsea, Sun 1400 West Ham v Newcastle, Sun 1630 Man City v Bournemouth.

Alex Buciu's story reads like something from another era. From endodontics in Romania to amalgams in Northern Ireland, his path through dentistry mirrors a deeper journey through loss, resilience and reinvention. When your mum dies at 14 and you're watching it happen, something shifts inside. When you arrive in a new country with £3,100 in your pocket—half of it borrowed—you learn what matters. Alex talks about communication trumping clinical skill every time, about choosing kindness when you're capable of violence, and why he'd rather be a brilliant generalist than a mediocre anything-else. There's philosophy here, hard-won wisdom, and the kind of honesty that only comes from someone who's genuinely fought for everything they have.In This Episode00:02:15 - Qualifying in Romania and building an endodontics practice 00:03:10 - The shock of NHS dentistry 00:08:40 - Why leave Romania 00:18:45 - Finding mentor Kieran 00:20:05 - Arriving with £3,100 00:26:00 - How to choose courses wisely 00:26:45 - The occlusion eureka moment 00:32:05 - Why not endodontics in the UK 00:37:35 - Moving to Peterborough 00:42:45 - Building from zero patients 00:44:00 - Favourite courses and lecturers 00:52:40 - Communication beats clinical skill 00:58:15 - Growing up under Ceaușescu 01:08:25 - Losing his mother at 14 01:14:20 - Volunteering in trauma 01:17:10 - Near-death experiences 01:24:50 - Blackbox thinking 01:35:40 - Fantasy dinner party 01:41:55 - Last days and legacyAbout Alex BuciuAlex qualified in Romania in 2004 and built a successful endodontics-focused practice before moving to Northern Ireland in 2018, later settling in Peterborough. He works as a private associate, focusing on restorative dentistry, occlusion and TMD, with a particular passion for continuous education and patient communication. Despite significant personal challenges, including arriving in the UK with minimal resources, he's built a reputation as an excellence-driven clinician who believes communication matters more than clinical perfection.

It's Monday 27th October 2025 and in this evenings show we discuss Ian Evatt's first game in charge as ‘Pool travelled to Posh on Saturday and came away with three vital points, our first points and win on the road this season to cap a perfect start to Evo's tenure which also provided a big psychological boost of lifting us off the bottom of the table.Peterborough United 1 - Blackpool 2LineupFirst HalfSecond HalfMOMPlayer Ratings Manager RatingsNext Up - Scunthorpe (h) - FA Cup Round OneAUDIO PODCASTYou can listen to the audio (enhanced quality) version of the podcast ‘in your ears' by clicking this link https://podfollow.com/seasiders-podcast or from all good podcast listening apps.VIDEO PODCASTWatch all video podcast on our YouTube channel at: https://www.youtube.com/@seasiderspodPATREONIf you would like to help support our show, say thanks for the pods and help us pay for software, hosting, equipment, etc., please consider joining our Patreon supporter program at: https://www.patreon.com/seasiderspod And in return for your generous patronage, you'll get a Seasiders Podcast premium pass. This gives you all the podcasts ad-free, exclusive patron-only content and access to our private patron WhatsApp group containing us and all other patrons.You can follow and listen to the pod on these platforms:https://x.com/seasiderspodhttps://www.seasiderspodcast.co.ukhttps://www.facebook.com/seasiderspod Hosted on Acast. See acast.com/privacy for more information.

Did you know that you don't need 1000s of views to monetise and make money from your podcast? In this episode, Louie looks at the seven main ways that you can monetise your podcast. Methods he 100% knows work because his podcast clients are currently using them. Surprisingly, one of the methods Louie shares can be used to monetise your podcast before you have even published your first podcast. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways  There is no easy, short way to get monetisation, it will involve talking to people, reaching out to people, and putting the effort into making high quality content. It is possible to monetise a podcast before you publish your first episode. Some podcast and video platforms pay you for ad insertion, subscribers, views and more. Louie highlights the best. Publish widely and repurpose your content to increase the number of revenue streams you have. Earn from your listeners when they buy your coaching, courses, via contributions, merch or affiliate payouts. Regularly review where you are at and add new monetisation methods as you go. BEST MOMENTS “There are some methods that you can do right now today, even before you've pressed record.” “Lots of brands offer affiliate links that you can add into your show notes or in the description or in the video itself.” “No matter which way you spin it, monetisation is a process that takes lots of effort and time on your part.” EPISODE RESOURCES How to repurpose your content - https://podcasts.apple.com/es/podcast/the-easiest-way-to-10x-your-content-without-re-recording/id1592722911?i=1000729186762 VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403 CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

In 1656, Croatian stonemason Jure Grando was buried alive after defying powerful monks, only to rise from his grave and terrorize his village for sixteen years—knocking on doors that meant death would soon follow, violating his widow night after night, and when villagers finally opened his coffin in 1672, they found him grinning with tears streaming down his face, immune to wooden stakes, screaming as they sawed through his neck in what became Europe's first documented case of vampirism.Support our Halloween “Overcoming the Darkness” campaign to help people with depression: https://weirddarkness.com/HOPEIN THIS EPISODE: Before Dracula ever set foot in Transylvania, the village of Kringa, Croatia, was haunted by Jure Grando—the first recorded vampire in European history. For sixteen years, his undead reign brought terror to the living and torment to his widow. But when the villagers finally rose against him, they unearthed a horror beyond imagination. (Jure Grando: The First Vampire) *** For nearly a millennium, a monstrous black dog with eyes like burning coals has stalked the foggy coastlines and ancient churches of East Anglia, leaving death and terror in its silent wake. From its first recorded appearance in 1127 where it led a spectral hunting party through Peterborough, to its most infamous attack in 1577 when it allegedly killed four churchgoers, the creature known as Black Shuck has become far more than just another ghost story. Through centuries of sightings and evolving folklore, this massive demon hound has transformed from a Viking guardian spirit into one of Britain's most enduring legends - one that some locals insist still prowls the shadows of Norfolk and Suffolk to this day. (Black Shuck: East Anglia's Demon Hound) *** In 1857 London, the Bacon family's home became the center of supernatural chaos when mysterious sounds and flying objects drew crowds of over a thousand spectators to their modest Bermondsey residence. But when thirteen-year-old Caroline confessed to creating the ghostly disturbances using strands of hair to topple objects, her deception was revealed as an act of rebellion against her father and new stepmother. This tale of a fake haunting offers a poignant glimpse into Victorian family dynamics and the desperate measures one girl took to assert her independence. (The Bermondsey Poltergeist) *** In October 1975, what began as a late-night drive for two young men in rural Maine turned into an encounter that would haunt them forever. David Stephens had no memory of being taken aboard a massive UFO by mushroom-headed beings until months later, when hypnosis sessions revealed the terrifying truth about the hours he lost that night – an experience so profound that it would drive his friend Glen to flee the state and change both their lives forever. (Night of the Mushroom Men) *** Could the Moon's perfect positioning—exactly 400 times smaller than the Sun and precisely placed for total eclipses—be more than cosmic coincidence? Authors Christopher Knight and Alan Butler propose a mind-bending theory: that future humans (or their advanced robots) traveled back in time 4.6 billion years to construct the Moon, creating the exact conditions needed for life on Earth to emerge. Their provocative hypothesis suggests we might be caught in an infinite loop, with humanity traveling to the past to ensure its own creation, much like the ancient symbol of Ouroboros—a snake eternally consuming its own tail. (Did Time Travelers Build The Moon?)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:01:30.774 = Show Intro00:05:48.071 = Jure Grando: The First Vampire00:16:50.110 = ***The Bermondsey Poltergeist00:29:33.917 = Black Shuck: East Anglia's Demon Hound00:45:53.712 = ***Night of the Mushroom Men00:52:53.165 = Did Time Travelers Build The Moon?01:03:18.763 = Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES:“Jure Grando: The First Vampire” sources: Husain Sumra, Medium: https://weirddarkness.tiny.us/ykfdupbh; Wu Mingren, Ancient Origins: https://weirddarkness.tiny.us/2p8n3k68; Secret Dalmatia: https://weirddarkness.tiny.us/y69r8e4k; Total Croatia News: https://weirddarkness.tiny.us/yckt77m2“Black Shuck: East Anglia's Demon Hound” sources: William De Long, All That's Interesting:https://weirddarkness.tiny.us/cyts9syd; Max Darbyshire, The Shoe Box: https://weirddarkness.tiny.us/mryw3kr9“The Bermondsey Poltergeist” source: Karen Ellis-Rees, London Overlooked: https://weirddarkness.tiny.us/3bzvsu52“Did Time Travelers Build The Moon” sources: Marcus Lowth, UFO Insight: https://weirddarkness.tiny.us/2p9686wm, Donald B. DeYoung, Institute for Creation Research: https://weirddarkness.tiny.us/2p98w7et“Night of the Mushroom Men” source: TheNightSkyii.org: https://weirddarkness.tiny.us/ymnmpadc=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: November 18, 2024EPISODE PAGE (includes sources): https://weirddarkness.com/JureGrandoABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #JureGrando #FirstVampire #RealVampireStories #CroatianVampire #VampireFolklore #HistoricalVampires #BeforeDracula #TrueParanormalStories #DarkHistory

Matt Davies-Adams, Sam Parkin and Adrian Clarke discuss Sheffield Wednesday's optimistic administration, managerial exits at Peterborough and Reading and the best of the weekend's EFL action  Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”  https://quinnbet.click/o/L5trHE?lpage=T4KU20

This week, host Richard Graves welcomes Steven Nightingale, Sports Scientist with the New Jersey Devils (NHL), to explore the realities of managing workload, performance, and recovery in one of the world's most demanding sporting environments. From starting out in Peterborough to working in China, Russia, and now in the NHL, Steve shares his fascinating journey through elite sport, and how data, experience, and practical collaboration with coaches all come together to optimise athlete performance. They dive deep into how workload is managed across an 82-game season, the impact of fixture congestion and travel, and the evolving role of data and AI in shaping the future of sports science. In this episode, you'll learn: * How Steve's career took him from teaching in England to sports science roles across China, the KHL, and the NHL. * What workload management really means in professional ice hockey, and why it's misunderstood. * How the Devils balance recovery, readiness, and tactical demands across a relentless schedule. * The challenges of measuring true intensity and how Steve uses Z-scores and T-scores to make data meaningful for coaches. * Why less distance covered can actually correlate with winning more games. * How travel, sleep, and recovery all factor into athlete performance across an 82-game season. * The future of data analysis, including AI's growing role in sports science. About Steven Nightingale Steven Nightingale is a Sports Scientist with the New Jersey Devils in the NHL and is currently completing his Doctorate in Applied Sport and Exercise Science. Originally from Peterborough, England, Steve's career has taken him from teaching and voluntary roles in UK hockey to international positions with Ice Hockey UK, the Chinese Olympic Committee, and teams in the KHL (Kontinental Hockey League). His research focuses on workload monitoring, return-to-play strategies, and performance optimisation, using technologies such as Catapult to inform evidence-based decision-making. Steven regularly shares insights on LinkedIn and publishes his research on ResearchGate. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

“I am the Alpha and the Omega,” says the Lord God, “who is, and who was, and who is to come, the Almighty.” (Revelations 1:8)Support the show

In this solo lecture episode, I journey into the luminous teachings of Manly P. Hall as we listen together to a rare recording from September 17, 1961. This lecture titled, 'Cosmic Mind in Action: Adjusting Personal Consciousness to Divine Purpose', is a transmission of higher wisdom -- an exploration of the universal, spiritual mind that exists as the silent foundation beneath all creation. This field of infinite intelligence is not somewhere “out there,” but alive within each of us, waiting to be recognized and remembered.Through his words, Hall illuminates a truth both simple and profound: the evolution of our consciousness does not depend on bending the outer world to fit our personal desires, but on the inner work of attunement. It is through refinement, humility, and alignment with this greater cosmic current that we find our rightful place in the vast, divine order. An incredible recording! Drop In!www.prs.orgManly P. Hall Bio:Manly P. Hall Bio:Manly Palmer Hall (March 18, 1901 – August 29, 1990) was a renowned philosopher, author, and mystic who delved deeply into esoteric traditions and spiritual knowledge. Born in Peterborough, Ontario, Hall moved to the United States at a young age and soon became a prominent lecturer on occult and metaphysical topics. His curiosity and passion for ancient wisdom culminated in the publication of *The Secret Teachings of All Ages* in 1928, Over his lifetime, he authored more than 150 books and delivered over 8,000 lectures. His teachings spanned subjects such as Hermeticism, Rosicrucianism, astrology, comparative religion, and the symbolism found in sacred texts.In 1934, Hall founded the Philosophical Research Society (PRS) in Los Angeles, a center dedicated to the study of philosophy, comparative religion, and personal development. The PRS continues to preserve his vast collection of manuscripts and teachings.Hall's work has had a lasting impact on those seeking spiritual growth, often serving as a bridge between modern spiritual seekers and ancient wisdom traditions. Despite passing away in 1990 under mysterious circumstances, Hall's influence remains significant among students of esoteric and philosophical studies. Hosted on Acast. See acast.com/privacy for more information.

William Doreski reads his poem "These Can't Be Real Angels," and Lauren Suchenski reads her poem "Prometheus."William Doreski lives in Peterborough, New Hampshire. He has taught at several colleges and universities. He has published three critical studies, including Robert Lowell's Shifting Colors. His essays, poetry, fiction, and reviews have appeared in various journals.Lauren Suchenski has a difficult relationship with punctuation. She has been nominated twice for the Pushcart Prize and four times for The Best of the Net. Her full-length collection All You Can Measure (2022), as well as a chapbook Full of Ears and Eyes Am I (2017), is available from Finishing Line Press. Another chapbook, All Atmosphere, is also available from Selcouth Station (2022). More of her writing can be found on Instagram @lauren_suchenski.

Wondering if your retirement portfolio is really performing well? In this episode of Your Retirement Planning Simplified, Joe Curry explains why comparing your portfolio to indexes like the TSX or S&P 500 can be misleading. Learn how to evaluate investment performance based on your personal goals, asset mix, and income needs — not on market headlines. Key Takeaways from this Episode Stop Comparing to the TSX. Your retirement portfolio is designed for stability and income, not for competing with stock indexes built for accumulation. Diversification Is the Real Benchmark. A well-structured retirement portfolio should include Canadian, U.S., international, and fixed-income holdings — each with its own purpose. Asset Allocation Should Reflect You. Your mix of stocks and bonds should align with your risk tolerance, income needs, and guaranteed income sources like CPP, OAS, or pensions. Evidence Beats Guesswork. Research like the SPIVA scorecard consistently shows that active managers rarely beat the market after fees — supporting an evidence-based approach. Stay Focused on Purpose, Not Performance Chasing. Evaluate your portfolio by asking whether it's helping you meet your income goals and maintain peace of mind, not whether it's "winning" against the market. Resources Mentioned in this Episode SPIVA® Canada Scorecard (S&P Global) Previous Episode of YRPS: The Bond Tent Strategy Thank you for listening! You can get a full breakdown of each episode on our blog: https://www.retirementplanningsimplified.ca/blog Don't forget to like, comment, and subscribe for more simplified retirement planning insights! Ready to take the next step? Identify your retirement income style with the RISA questionnaire at https://account.myrisaprofile.com/invitation-link/88QG1TMQ12 Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more at https://matthewsandassociates.ca/our-process/ ABOUT JOE CURRY Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, he is committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ https://matthewsandassociates.ca/ https://www.facebook.com/RetirementPlanningSimplified/ ABOUT RETIREMENT PLANNING SIMPLIFIED Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified DISCLAIMER Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

Poole Pirates are once again Cab Direct Championship Champions but it took a Super Heat against the Glasgow Tigers to decide the title. The 2 side were locked on 90-90 after 30 heats, but Zach Cook and Richard Lawson grabbed maximum points in the ultimate decider! We have reaction from Ashfield speaking to Zach & Richard, plus Will Cairns, Gary Havelock, Neil Middleditch and Danny Ford. We also hear from Chris Harris who scored a 15 point maximum in the final for the Tigers. We also have reaction to the news from Peterborough where a planning application to develop the former home of the Panthers has been thrown out. Could this now open the door for a return of speedway to the East of England Showground. Ian Brannan speaks to Panthers campaign director, and planning legal expert Brian Connolly about what this means. He's also worked as an advisor on the successful Coventry appeal, and explains why that case could be a game changer not just for speedway but for sporting venues as a whole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know that most podcasters don't actually get past episode 10? In this episode of The podcasters podcast, Louie talks about why most people give up before they've even started. He breaks down the real reasons behind this and explains how to make sure you avoid the same fate.Louie shares how to set realistic expectations, stay consistent, beat burnout, and keep your content fresh and engaging. Whether you're just starting out or looking to level up, this episode gives you the tools and motivation you need to keep going and succeed.Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.ukEpisode Takeaways Set realistic goals and just keep going. Be consistent. Growing a loyal podcast audience that keeps you at the top of the charts takes time. Batch record your episodes. It is more efficient and ensures you have a bank of recordings to fall back on. Don´t underestimate the work involved. Editing, marketing, socials and dealing with sponsors is time consuming. Hiring help ensures everything always gets done to a high standard and makes it much easier to be consistent. Regularly review how your podcast is performing and don´t be afraid to make changes and try new things to keep things fresh and attract a bigger audience. BEST MOMENTS“Podcasting is a slow burn.”“Set realistic goals and just keep going.”"Another way to avoid burnout is to outsource your content."“When people join the agency, we try and get them to number one in the charts and with a lot of our podcasts, we manage to do that.”“Do not be afraid to just completely tear it apart, start again, regenerate yourself into something new … you're giving yourself another shot at what people might be interested in.”EPISODE RESOURCESThe Easiest Way to 10x Your Content (Without Re-recording).Here's an Apple link to it: ⁠https://podcasts.apple.com/gb/podcast/the-easiest-way-to-10x-your-content-without-re-recording/id1592722911?i=1000729186762⁠VALUABLE RESOURCES⁠Website⁠ - ⁠https://disruptivemedia.co.uk⁠Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.ukABOUT THE HOSTLouie Riderhttps://www.linkedin.com/in/louie-rider1403/CONNECT & CONTACT⁠Instagram⁠ - https://www.instagram.com/disruptivemedia⁠LinkedIn⁠ - ⁠https://www.linkedin.com/company/disruptive-media-uk⁠⁠YouTube⁠ - https://www.youtube.com/@disruptivemediaukEmail: Podcast@disruptivemedia.co.uk

This RTR broadcast originally aired: Sunday Oct. 19th 2025  With Your Race Time Radio Host Joe Chisholm   Watch This Episode: https://www.youtube.com/watch?v=JA-N8F4KEls   Featuring: - Amanda Balson wins 37th Annual Colour Classic at Peterborough in OSCAAR Modified - Jake Sheridan won the Pro Late Model  167 event at Peterborough Speedway - Shawn Chenoweth takes the Street Stock win at Autumn Colours - Kenny MacKenzie Jr wins the long hull award coming in to Ontario from New Brunswick - Jason White is heading to Talladega Super Speedway with Reaume Brothers Racing -  Tanton Wooldridge No.01 2025 Easy-Kleen Super Late Model Series Champion This Broadcast Will Also Air on REVTV Tuesday Night 4pm ET.   #Motorsports #RacingChampions #RaceTracks #SeriesWinners  

A Service for the Feast of St Luke.Today our service is from St John's and St Luke's, Peterborough. Rev Michelle Dalliston and her team celebrate the feast of St Luke and show us how they try to be like him in all their work, from community support hubs to youth groups and beyond. Music is led by the church choirs and also three local schools who will perform an inspiring version of My Lighthouse.Be sure to tune in and be part of this community of faith, connecting Christians across England and beyond.

Season 6 continues with our mid-week banter episode of The Photography Pubcast—zero pixel-peeping, maximum stories. Dave drops a wild US road-trip saga (hello high-altitude cerebral edema, wheelchairs, and sheer grit), including the hot take: “Yellowstone is an abomination.” Jamie unveils his retirement side quest: metal detecting in Roman-rich Peterborough (coins, brooches, even a medieval gold ring). Daz reveals a big house move after 21 years (and a monster fence build), while Sam returns to guitar and AI stem-splitting to revive old band demos—Beatles-style workflows without the studio bill. Gary quits cricket, angles for golf, and somehow leads us into the great sock–shoe order debate.We also clash (politely) on phones in schools, doom-scrolling, and the future of newspapers and photography magazines in a streaming world. This is the second half of our new two-episode format: photography chat on Sundays, banter on Wednesdays—so tell us what you prefer.Jump in the comments:• Sock order—right-left or left-right? Sock–sock or sock–shoe?• Should phones be banned in schools?• Do you still buy print newspapers/magazines?• Metal detecting crew: your best Roman/medieval finds?If you enjoy photography podcasts, landscape chat, UK creatives, metal detecting, AI music, and real-world fieldcraft, smash Subscribe and ring the bell.

In this episode of Your Retirement Planning Simplified, Joe breaks down the five and a half guaranteed retirement income sources every Canadian should understand—from CPP and OAS to pensions and annuities. Learn how to build a dependable retirement income floor so you can retire with confidence and weather any market conditions.     Key Takeaways from this Episode Defined Benefit Pensions – A disappearing but powerful guaranteed income source, backed by employers or plan sponsors. Know your plan's funding health and inflation protection. Canada Pension Plan (CPP) – One of the most reliable lifetime income streams. Delaying CPP can act as “longevity insurance,” boosting payments by 8.4% per year after age 65. Old Age Security (OAS) – Government-funded and guaranteed, but subject to clawbacks for higher-income retirees — making tax-efficient withdrawal strategies critical. Annuities – Think of these as “do-it-yourself pensions.” You exchange a lump sum for guaranteed lifetime income, ideal for those who value simplicity and peace of mind. Guaranteed Minimum Withdrawal Benefits (GMWBs) – Hybrid investment-insurance products that can provide guaranteed income while keeping you invested, though often with complexity and higher fees. Bonus (“Half”) Sources: GIS for lower-income retirees and rental income, which may feel stable, but lacks a true guarantee.     Ready to take the next step?  Identify your retirement income style with the RISA questionnaire at  https://account.myrisaprofile.com/invitation-link/88QG1TMQ12     Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more at https://matthewsandassociates.ca/our-process/  Don't forget to like, comment, and subscribe for more simplified retirement planning insights! ABOUT JOE  CURRY Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, he is committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future.  You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/   https://www.facebook.com/RetirementPlanningSimplified/                https://matthewsandassociates.ca/      ABOUT RETIREMENT PLANNING SIMPLIFIED Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified         DISCLAIMER Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

This week I'm hanging out with Matthew Holtby. Matthew is a radio host and singer-songwriter originally from Oshawa, now based in Peterborough, Ontario. He generously spent some of his time talking with me about the loss of friendship and how we look out for each other, how music can shape and sustain connection, and even a wild ride his cat once took. It's a heartfelt and unpredictable conversation that dives deep into what friendship really means. You can follow Matthew here:

**Season Break Re-Release** S4 EP7: Craig Lane Cold Case Jane and Amanda discuss the unsolved murder of Craig Lane from Peterborough, NH. He was 17 when he was killed while working at the Texaco gas station along Route 202 in an apparent robbery. The robbery took place at approximately 5:30 p.m. on January 8, 1989. Customers saw a person fleeing the scene at the time. The person was identified as a white male in his later teens to early twenties, approximately 5'10" tall, slim to medium build, with brown medium-length hair, wearing a red jacket with a blue stripe around the chest area, blue jeans, and a dark baseball cap   Follow or Visit Invisible Tears everywhere at: ⁠https://linktr.ee/invisibletearspodcast⁠ Link to Craig's cold case https://www.doj.nh.gov/criminal/cold-case/victim-list/craig-lane.htm    Music Credits dreamy-piano-soft-sound-ambient-background-4049 Music by ⁠WinkingFoxMusic⁠ from ⁠Pixabay Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Louie talks through creating show notes and descriptions - what they are, what you need to include, how long they should be and more. He shares some of the insider tips and tricks podcast agencies use when writing show notes for their clients.  When written well, show notes are a powerful SEO tool that feeds the algorithm with keywords and relevant information, helping your podcast get discovered by new listeners. Well-crafted show notes not only tempt your audience to tune in but also drive engagement and make it easy for people to connect with and learn to trust you, so you can turn them into fans, subscribers, and buyers. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways  Include all of the information your viewers or listeners need to understand the episode´s message, take action and connect with you and your guests – e.g. links to sponsors, social media, products, offers, guest links etc. Show note SEO catches the attention of the algorithm and attracts more viewers. Don´t use clickbait titles, it erodes trust. But do channel that clickbait energy. Make yours catchy, but truthful. If you publish on YT make sure your account is verified. If it isn't, your links won't be clickable. Use time codes for the best moments to improve navigation and engagement. BEST MOMENTS “The show notes can contain lots of keywords, descriptive words that really give the algorithm a feel for what's going on in the episode.” “Titles should be catchy, ask a question or make people excited to click on the video.” “The video is the most important thing, and the show notes can help.” "Make sure you reach out to your guests. Remember, if they're on your show, they will probably want to promote something. " “If you are going to use AI, just read it.” EPISODE RESOURCES How to set up Linktr.ee - https://linktr.ee/help/en/articles/5434134-creating-your-linktree Riverside show note features - https://riverside.com/product https://www.swellai.com/ai-podcast-show-notes VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting - but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/  CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

  Most retirees view mandatory RIF withdrawals as a tax trap—but what if they're actually a strategic advantage?  In this episode, Joe Curry explains how smart RIF planning can reduce lifetime taxes, protect OAS and government benefits, and even help grow wealth. Learn how to use income smoothing, tax brackets, and the three-bucket strategy to master retirement income planning. Key Takeaways ·       RIF withdrawals aren't a punishment—they're part of a tax-deferred system designed for the decumulation phase of retirement. ·       Starting RRSP withdrawals early can smooth out income and prevent OAS clawbacks later in life. ·       The pension tax credit offers up to $2,000 in RIF withdrawals tax-free after age 65. ·       Using the three-bucket strategy—pre-tax, tax-free, and taxable—helps optimize annual withdrawals and minimize taxes. ·       Annual reviews are essential to adapt your withdrawal strategy as tax rules, income, and benefits change. —------------------------------------------------------------ Ready to take the next step?  Identify your retirement income style with the RISA questionnaire at  https://account.myrisaprofile.com/invitation-link/88QG1TMQ12  Want a retirement plan that adapts as your life evolves? Discover our True Wealth Roadmap — a step-by-step process to align your finances with your ideal retirement. Learn more at https://matthewsandassociates.ca/our-process/   Don't forget to like, comment, and subscribe for more simplified retirement planning insights! —------------------------------------------------------------   ABOUT JOE  CURRY Joseph Curry, also known as Joe, is the host of Your Retirement Planning Simplified, Canada's fastest-growing retirement planning podcast, where he provides accessible, in-depth financial advice. As the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario, he is committed to helping people secure both financial stability and purpose in retirement. His mission is to ensure people can sleep soundly knowing they have a solid plan in place, covering both financial and lifestyle aspects of retirement. A Certified Financial Planner and Certified Exit Planning Advisor, he values true wealth as more than money—it's about creating meaningful experiences with loved ones and fostering opportunities for the future.  You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/ https://matthewsandassociates.ca/  https://www.facebook.com/RetirementPlanningSimplified/  ABOUT RETIREMENT PLANNING SIMPLIFIED Founded in 2022, its mission is to empower people to plan for retirement confidently, focusing not only on finances but also on a meaningful life. RPS wants everyone to have access to simple, reliable tools that reflect their values and priorities, helping them create True Wealth—the freedom to do what they love with those they love. By simplifying retirement planning and aligning it with the retiree's purpose, RPS aims to support building a retirement that feels fulfilling and secure. To know more about RPS you can visit the links below: LinkedIn: https://www.linkedin.com/company/retirement-planning-simplified/ Instagram: https://www.instagram.com/retirement_planning_simplified Podcast/Blog: https://www.retirementplanningsimplified.ca/blog Youtube: https://www.youtube.com/@retirementplanningsimplified     —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

Ontario's family housing crisis is spreading fast, and it's not just a GTA problem anymore. In this episode of The Missing Middle podcast, Sabrina Maddeaux and Mike Moffatt delve into a new report that reveals how the shortage of family-friendly homes in the GTA is driving young families east and south, reshaping entire regions from Peterborough to Ottawa. Chapters00:00 Introduction 01:55 Understanding ground-oriented ownership homes04:00 The ripple effect of GTA's housing shortage06:40 Population growth and its impact on housing09:00 Drive-until-you-qualify: migration patterns13:29 Future projections for housing needs16:08 How eastern Ontario should prepare for population growth18:30 You can't expect families to change their preferences19:58 Would Sabrina ever move east?Research/links:Read our report herehttps://www.missingmiddleinitiative.ca/p/families-on-the-move-670000-moreWho Really Wins with Return-to-Office Mandates?https://youtu.be/208zVYQWfh4?si=Gg3hdhPRr_iJItjYHosts: Sabrina Maddeaux https://x.com/SabrinaMaddeaux Mike Moffatt https://twitter.com/MikePMoffatt https://bsky.app/profile/mikepmoffatt.bsky.socialProducer: Meredith Martin https://twitter.com/meredithmartin @meredithmartin.bsky.socialEditor: Sean Foreman@seanegertonforeman@seanforeman.bsky.socialCoop Student: Djeima Alicia RamosThis podcast is funded by the Neptis Foundation https://neptis.org/Brought to you by the Missing Middle Initiative https://www.missingmiddleinitiative.ca/Hosted by Mike Moffatt & Cara Stern & Sabrina Maddeaux Produced by Meredith Martin This podcast is funded by the Neptis Foundation and brought to you by the Smart Prosperity Institute.

00:00 - Daddy's podcast!02:00 - Connecting to gurbani through smart imagery & puppets 10:51 - Is Star Wars like Sikhi?12:20 - The Lord of the Rings breakdown15:35 - Peterborough United recruiting Punjabis27:03 - Indy & Dr go on a staycation30:49 - Makhan the car37:12 - Indy keeps stealing Dr's sunglasses 39:53 - Indy & Dr do Tesco online shopping45:36 - Dr made his smashed avocado + playing board games52:06 - Baa baa black sheep X Mehfil 56:03 - Sleeveless vests59:32 - CSK offers feedback on our Punjabi-speaking Instagram reels01:05:39 - ShoutoutsFollow Us On:TikTok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.#sikh #sikhisim #sikhi #punjabi #panjabi #sikhcore

W lipcu 2013 roku w Peterborough zaginęła 41-letnia Vitalija Balituvicienė, która niedługo wcześniej przyjechała do Wielkiej Brytanii z Litwy. Ostatni raz widziano ją jakwychodziła ze swojego mieszkania, a później ślad po niej zaginął. Kilka dni jej ciało zostało odnalezione, a okoliczności tej sprawy okazały się wyjątkowo dramatyczne i pełne tajemnic, odsłaniając mroczne kulisy życia na emigracji iludzkiej chciwości.

Louie talks through how to grow your podcast. How to take it from humble beginnings with one view, 10 views, 100 views, to getting 1000s and millions of views. Including a podcast you have already launched which has not yet got as much traction as you want. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways  The algorithms reward consistency. Audiences love it too, it builds trust. Enjoying your content becomes a part of their weekly rituals and you become an integral part of their life. Be authentic. People are naturally wired to turn away from those they don´t think are honest. Employ “real world” marketing methods, they are effective and, often, easy. Louie shares several during this episode. On social media, post in a way that gives the algorithms what they want. Invite guests with strong followings, and make it easy for them to share your show and collaborate. When you do this well, their audience becomes your audience too.  Create content with really high, rich keywords e.g. famous names or trends. You can piggyback off of them, feed the algorithms and get more of an audience. BEST MOMENTS “You might feel like you don't want to scream and shout about this thing that you've made, but ultimately you´ve got to bite the bullet and put yourself out there. ” “Think about who you're trying to get in touch with. Think about what platforms they might exist on.” “Make sure that you equip your guests with all the links, all the clips, all the things that they need in order to share your show.” "Even if they don't subscribe right away, they'll constantly have a stream of you, and eventually they might subscribe, or they'll just keep watching. " EPISODE RESOURCES Repurposing your content - https://podcasts.apple.com/gb/podcast/the-easiest-way-to-10x-your-content-without-re-recording/id1592722911?i=1000729186762 VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/  CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

Striker and forward loved by many a team talks all things football, PFA, his career and racism playing in the 90's. Jason who played for clubs such as Charlton, Nottingham Forest, Watford and Peterborough talks about playing in Europe, working under managers such as Graham Taylor, Barry Fry and Frank Clark as well as having to sacrifice a lot at the start when coming through the game. Contact Us: Website: https://www.mybestelevenpodcast.com Email: mybestelevenpod@gmail.com Twitter: @mybestelevenpod Download/Stream the podcast from (selected list but available on other pod apps): Direct: https://mybesteleven.podbean.com/Apple Podcaster iTunes: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475 Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blv YouTube: https://www.youtube.com/channel/UCosPHLqTf7KuZfKVtlVLy0Q    

Louie is an editor at Disruptive Media, so repurposing media content is his jam. There really is nothing he doesn´t know about turning a single episode into dozens of pieces of compelling content for you to post across multiple platforms, so you can build your audience. So, strap in and let Louie tell you about every last nugget that you can get out of a single podcast episode to enable you to maximise your reach. This approach enables you to record once, then profit endlessly from every single episode. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways Cut-down snippets released throughout the week on platforms like TikTok and Instagram tempt people to listen to the full episode. Plan some of your snippets beforehand and include them when you record an episode. Finding snappy moments in an interview episode can be tricky, but Louie provides some great ways to create and find those golden nuggets. Ensure your camera framing provides enough headroom and chin room and that you are centred in the frame—this makes it much easier to create high-quality, engaging social clips. Check your guests' positioning too. Keep at it, keep feeding the algorithm - some things will fail, others will go viral. Add subtitles to your clips, transitions, glitches, pattern interrupts and graphics. You have seconds to grab and hold someone´s attention, all of these elements help with that. BEST MOMENTS “At the agency, when someone sends in a full length, 20-minute-long episode, we will create 7 social media clips out of that.” “Look at your favourite YouTubers or podcasters to see how they do it and try and copy their style and emulate certain elements.” “Consider what your content looks like, and think, would I watch this myself? .” "Try and plan them (snippets) into your recording. As I write the script for this episode, I will think about what my end content needs to be.” EPISODE RESOURCES Rob Moore´s channel - https://www.youtube.com/channel/UCLtKal0qTf3klDUr7JS_L9Q VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/  CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

Matt Davies-Adams, Adrian Clarke and Sam Parkin are here to discuss the fortunes of Southampton, Middlesbrough, Charlton, Blackburn, Watford, Hull, Sheffield United, Northampton, Bolton, Peterborough, Lincoln, Huddersfield, AFC Wimbledon, Colchester United, Newport and Walsall! There's also, predictions, tweet of the week and more Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”  https://quinnbet.click/o/L5trHE?lpage=T4KU20 PLUS check out our enhanced EFL acca for the weekend here  https://www.quinnbet.com/uk/sports/specials/event/what-the-efl-weekly-odds-boost-ods-35312

The third installment of the Hall of Fame Edition is a man synonymous with the Winged Wheel logo. Steve Yzerman's entire playing career was spent in the Motor City with the transition to management taking place nearly two decades ago.Steve stops by for a chat with Vic and Neil and we cover the entire spectrum for youth to his playing career to the rivalry with the Colorado Avalanche to life as a hockey executive.IN THIS EPISODE:[01:10] - The show opens with Neil and Steve recalling their first meeting at the 1983 Memorial Cup when Yzerman was just 18-years-old and how he ended up with number 19.[03:23] - Not so fond memories having to wear the one-piece Cooperalls for Peterborough during the junior years.[04:27] - Early upbringing from Cranbrook, BC to the OHL and returning home a few years ago on a scouting trip where Yzerman visited his first rink.[06:51] - The 1983 Entry Draft and the expectations of staying with the big club immediately. Current Seattle head coach Lane Lambert was selected in that draft as well.[09:41] - Being named captain of the Red Wings in 1986 at age 21. As an executive now, his thoughts on whether he'd name a captain that young.[11:06] - Learning to lead.[13:03] - The key conversation with head coach Scotty Bowman where some of the big offensive numbers might need to be sacrificed a bit in order for the Wings to have more team success, particularly in the playoffs.[17:17] - Steve's most memorable goals as he recalls them.[18:07] - The white heat rivalry with the Avalanche born in 1996.[21:36] - The first Stanley Cup in Yzerman's career in 1997 breaking a 42-year drought for the Wings dating back to 1955. Coming off the losses to Colorado and Team USA in the World Cup of Hockey in 1996, there were doubts Steve would ever become a champion.[25:33] - The 1998 and 2002 championships where severely injured defenseman Vladimir Konstantinov and head coach Scotty Bowman had special Stanley Cup moments.[28:25] - After winning another Cup as VP of the Red Wings in 2008, Yzerman became GM in Tampa, learning the ropes from Ken Holland. Though he didn't win a Cup with the Lightning, he laid the foundation for the championship teams in 2020 and 2021.[32:29] - The difference of building a team in 2025 as compared to 2010.[35:40] - The harsh reality of building a playoff team when only half of the teams make the post-season.[40:59] - Putting a wrap on the Hall of Fame chat with Steve YzermanX: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #StanleyCupdate #NeilSmith #VicMorren #NHL #CelebritySeries #HallofFameEdition #SteveYzerman #GusBadali #JimDevellano #CamNeely #KenYaremchuk #MemorialCup #AlfieTurcotte #RichSutter #RonSutter #PatLafontaine #JohnMacLean #BryanTrottier #RandyLadouceur #PaulHenderson #DetroitRedWings #PeterboroughPetes #OHL #Cooperalls #PhiladelphiaFlyers #HartfordWhalers #DaveDryden #PeytonKrebs #DougFavell #BoobySmith #LaneLambert #KellyKisio #NickPolano #JacquesDemers #DannyGare #ColinCampbell #DickTodd #ScottyBowman #WayneGretzky #MarioLemieux #DaveLewis #BarrySmith #JacquesLemaire #SergeiFedorov #PatrickRoy #SlavaKozlov #AdamFoote #ClaudeLemieux #KrisDraper #MinnesotaNorthStars #QuebecNordiques #PeterForsberg #ValeriKamensky #JoeSakic #GaryBettman #JoeLouisArena #BrettHull #MikeRichter #WorldCupofHockey #BrendanShanahan #VladimirKonstantinov #ViacheslavFetisov #IgorLarionov #KenHolland #NicklasLidstrom #JimNill #RyanMartin #JeffVinik #VictorHedman #StevenStamkos #MartinSt.Louis #VincentLecavalier #NikitaKucherov #BraydenPoint #AnthonyCirelli #AndreiVasilevskiy #AlMurray #JulienBriseBois #OndrejPalat #YanniGourde #TylerJohnson #RyanMcDonagh...

In this week's Wednesday Week podcast, we bring you an exclusive Lee Gregory interview. The Sheffield Wednesday striker looks back on his early career, his time at Hillsborough, and shares inside stories from the unforgettable Sheffield Wednesday promotion campaign — including that incredible comeback against Peterborough.Gregory also talks about his relationship with teammates and managers, life as a striker at Hillsborough, and even how he almost derailed the play-offs by trying to save £40 on a Ryanair flight(!)Whether you're searching for insight, laughs, or pure Sheffield Wednesday nostalgia, this episode is a must-listen for all SWFC fans.Listen now on Spotify, Apple Podcasts, and all major platforms.#SWFC #SheffieldWednesday #LeeGregory #WednesdayWeek #WAWAW #UTO Hosted on Acast. See acast.com/privacy for more information.

In a change to what we normally do Pete Nordsted & JimmyKempton from this season will start looking at games from the EFL as well as the Premier League.This weeks matches we look at the following:Premier League:Spurs v WolvesNewcastle  v ArsenalChampionship:West Brom v LeicesterWrexham v DerbyLeague 1:Peterborough v LincolnWigan v NorthamptonLeague 2:Accrington v WalsallGrimsby v Cheltenhamhttps://tradeonsports.co.uk

So, you've spent weeks, maybe months, recording your podcast. You've put time, sweat, blood, tears into it, and now it's finally ready to be released into the world. What on earth do you do, and will anyone even listen? In today's episode, Louie explores what to do before, during and after launch to make sure that you get the most traction and momentum possible. He shares how to guarantee your first episode has an audience, the power of engaging with niche communities, how to maintain momentum, collect reviews and attract the right guests. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways - Your pre-launch matters more than you think. Be sure to invest some time in this stage. - Re-purpose your content so you can reach out via a range of platforms. - - Focus on the ones your audience typically hangs out on. - Reach out with the help of online communities e.g. Facebook groups - Creating a bank of episodes really helps you to lock in listeners. - Make sure your guests help you build hype and share. Their audience is where many of your listeners will come from. - Celebrate every milestone and thank your audience. - Don´t give up, just learn and evolve to grow your podcast. - Tell people in the real world about your podcast and how to listen. BEST MOMENTS “Getting a big launch is all about the setup. You want people with their eyes and ears on your show before it goes live.” “Ride the algorithm a little bit. Find trends, find keywords, and make sure that you're staying hot on what is hot.” “There isn't a perfect day to launch, a better day of the week. The more important thing is that you stick to that schedule and that you are consistent.” EPISODE RESOURCES How to Create Effective Calls to Action Episode -https://podcasts.apple.com/gb/podcast/podcast-growth-hacks-creating-winning-calls-to-action/id1592722911?i=1000722569561 VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

Typical Argyle? Building momentum after some positive followed by a home defeat to, at the time, bottom of the table Peterborough. But was it that simple? Alex hosts as Chris, Mark and Tom discuss a game that has polarised support.In an extended part one, is the first twenty minutes another false dawn? Or did it form part of a pattern of improved overall performance? Should our goalkeeper be praised for progress and a penalty save, or are his faults still at the heart of our issues? Are we unlucky hitting the bar and with some great saves or is getting it over the line all that counts? Should the manager be praised for mixing things up or berated for a damp squib of an ending? You get the point. A quick part two moves off the pitch. Injuries, recruitment, youth and a departing CEO - is it time to embrace the quantum of chaos on and off the field?Onto Spurs Under 12s. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by Hannah from Peterborough, a mum of three daughters, wife, and dog lover, who is passionate about running, socialising, and spending time with her big, close-knit family.Hannah shares her honest journey with alcohol – one that was “on and off” for years. In her twenties, she lived for the weekends, often with no off switch, though she would take breaks here and there and found herself becoming sober curious two to three years before finally committing to sobriety. She opens up about the role alcohol played as both a form of rebellion and a “reward,” and how the cycle of trying to moderate always ended the same way.After one final night out where moderation slipped through her fingers again, Hannah woke up with a powerful “that's it”energy and made the decision to quit drinking for good. Now, at 283 days sober (at the time of recording), she describes life as happier, clearer, and so much better without alcohol.This is a story about freedom, self-discovery, and the joy that comes from choosing a life that truly feels good. You can find and follow Hannah on instagram at @hannahhewittHelpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w(use coupon code HALFPRICE) Join my super friendly and safe online women's sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com Alcohol Change UKWebsite: https://www.alcoholchange.org.ukHelpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)Mind (Mental Health Support)Website: https://www.mind.org.ukHelpline: 0300 123 3393NHS Alcohol Support ServicesWebsite: https://www.nhs.uk/conditions/alcohol-misuse

Hallelujah! We finally have a weekend where both Peterborough and Bradford win... can this be the start of the Posh resurgence, and are Bradford now serious promotion contenders?!Peterborough United owner Darragh MacAnthony and Bradford City fan Philip Ideson give us the 'Hard Truths' and take a weekly look inside the football industry.On this episode:- Posh win their first game of the season!- Bradford win the derby against Huddersfield- What Darragh did with the last episode that he's never done before!- Darragh's thoughts on Sheffield United sacking their manager!- and much more!You can also watch EVERY EPISODE on our YouTube channel - search 'Hard Truth Football'

Are you struggling to find your voice as a podcast host and fully engage your audience? In this episode, Louis shares five essential tips to help you become a great podcast host. He explains how to build confidence, engage your audience, and manage guests like a pro.  Discover how to prepare effectively, create a welcoming environment for your guests, master active listening, deliver your podcasts with the right level of energy and fully engage your audience. Louie's practical strategies will help you overcome nerves and deliver compelling episodes—whether you're flying solo or hosting with a guest.  Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways Your energy is important. If you speak in a monotone, in a low tone most people will automatically switch off mentally and click away. On the other hand, being over the top will also turn people off. Louie explains how to keep your energy high enough. Train yourself to be an active listener. Louie explains how to do that and react when your guest says something you want them to elaborate on. Preparation is vital. It helps your confidence and creates the mental head space to actively listen to your guest. It enables you to be truly present instead of constantly thinking about what you are going to say next. Pause briefly each time your guest stops speaking. If they have something else to say they will be able to do so without your talking over them. It also gives you and your audience time to think. BEST MOMENTS “Tip number one is all about energy, tone and pacing. Make sure, as a host, that you are constantly thinking about how your energy is coming across.” “Listen back to yourself and see how you feel or get some feedback from a listener and then react accordingly.” “Try and be as quiet as humanly possible whilst the other person's speaking, so you're not disrupting the airwaves.” "Make sure that they (your guests) are comfortable, make sure they know that they can pause. Make sure they know that you can edit things out. Make sure that you guide them through it. " EPISODE RESOURCES Rob Moore episode – https://www.youtube.com/watch?v=KK7YqVdZjSY How to Handle Your Guests episode - https://www.youtube.com/watch?v=MWoIGMKI28Q VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Use email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/  CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk YouTube - https://www.youtube.com/@disruptivemediauk Email: Podcast@disruptivemedia.co.uk

Matt Davies-Adams Sam Parkin and Adrian Clarke reconvene for your weekly EFL digest.  Sheffield United sacking Ruben Selles was hardly a surprise, is Chris Wilder again the best choice of replacement? Sam fills us in on the South London derby he attended on Saturday with wins for Stoke, Bradford, Wigan and Barnet also analysed before previews of Middlesbrough v West brom, Oxford v Bristol City, Plymouth v Peterborough and Salford v Swindon.  There's also predictions, tweet of the week and all the usual fun  If you like the pod, please share/review/subscribe! https://quinnbet.click/o/L5trHE?lpage=T4KU20 Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”

Steve Evans talks about his weight-loss journey and discusses his former clubs. He joins Aaron and Jobi to talk about which defenders make their ultimate EFL team. They discuss one of Steve's former clubs, Peterborough, with the club currently bottom of League 1. They also look at the latest with Cardiff City at the top end of the league. Plus, with 3 teams in a share of the lead in League 2, can Swindon, Gillingham and Walsall stay there?TIME CODES:01:30 – Steve Evans' weight loss journey 03:35 – Ultimate EFL XI 16:00 – Peterborough 27:25 – Top of League 1 36:00 – Top of League 2 45:20 – 72Plus/72Minus