Podcasts about Peterborough

Today WKXL's NH Unscripted finishes up my on site interview with the Peterborough Players with an absolutely great chat that I had with Brendon Fox about their production of Noel Cowards “Hay Fever”. Just a one on one with an AD that loves what he does and shares that passion, especially concerning “Hay Fever”. It was a fantastic trip to Peterborough and a wonderful interview to wrap-up that refreshing visit.

Highlights from the rest of the English Football League. The EFL's already a couple of weeks in, and the tables are shaking up fast. Stoke have shocked everyone by climbing to the top of the Championship alongside Boro and West Brom. At the same time, Pompey sit mid-table with an early win, and Wrexham is quickly learning you actually need to defend in this league. League One sees Stevenage sitting pretty at the top while giants Plymouth, Peterborough, and Reading languish at the bottom with 0-0-3 starts. In League Two, Chesterfield and Crewe Alexandra are both undefeated, while favorites Accrington Stanley stumble yet again out of the gate. And of course, Sam checks in on Morecambe — with the club's very survival hanging in the balance. For Premier League action, we cover EVERY match   www.Dufootballshow.com

Are you sure your business is set up to fund the retirement you want and leave the legacy you've worked so hard to build? In this episode of  Retirement Planning Simplified, Joe Curry and Lindsay talk with Bob Gauvreau, a successful entrepreneur who built an eight-figure professional services firm.  You'll hear practical advice on tax strategies, maximizing your business value, and how to prepare your business for sale. He also explains the benefits of family trusts, how to handle family business succession, and why early planning is the key to a smooth transition. Here's what you're in for: 00:00 – Introduction & Welcome 00:45 – Bob Gauvreau's Entrepreneurial Journey 02:01 – Building an Eight-Figure Firm 03:38 – Retirement Planning for Business Owners 06:13 – Structuring a Business for Sale 09:51 – Family Trusts & Tax Planning 13:41 – Increasing Business Value Before Sale 18:26 – Family Business Succession Strategies 27:45 – Conclusion & How to Connect —------------------------------------------------------------- ABOUT BOB GAUVREAU Bob Gauvreau is an entrepreneur, CPA, and founder of Gauvreau, an award-winning advisory firm dedicated to helping business owners thrive. Since 2008, he has redefined the traditional accounting model—offering tax strategy, compliance, legal services, bookkeeping, coaching, and financial planning—to empower entrepreneurs to use their finances as a true growth engine. Author of The Wealthy Entrepreneur and host of The Wealthy Entrepreneur Podcast, Bob is committed to reducing stress, increasing clarity, and helping business leaders build profitable, purposeful businesses they can be proud of. You can reach out to Bob through: LinkedIn: https://www.https://www.linkedin.com/in/robert-gauvreau Website: https://www.GauvreauCPA.ca (Company)                  https://www.robertgauvreau.com (Personal)                —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/               https://www.facebook.com/RetirementPlanningSimplified/               https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose.  —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Louie talks through how to turn listeners into loyal fans and buyers by creating calls to action (CTAs) that actually get clicked on and grow your audience and pool of regular buyers. He explains exactly how to create and record simple, engaging CTAs that get your audience to take the action you need them to, whether that is subscribing, reviewing, booking an event, buying a course, coaching, or something else. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! Use email: podcast@disruptivemedia.co.uk Episode Takeaways  The simpler the action is, the more likely it is people will do it. Subscribing, rating, or visiting a website are examples of quick and easy actions. Think about what it is that you're doing and what it is you want your audience member to do, then make it easy for them to take that action. Your CTA needs to be short, simple and give people a reason to do it. Tailor your CTA to the platform (s) you are using. Louie explains how. Put your CTA in the first third of your content. Creating a flawless CTA may take you several takes, so put aside enough time to get the job done. BEST MOMENTS “A call to action is asking someone to do something. It's a call to do an action - this can be as simple as liking, subscribing, following, rating, any of that jazz.” “With the CTAs, you can't ask them to do too much. You've got to make it easy, clickable, one thing - one simple step.” “Like and subscribe is more of a video thing. Rating and reviewing is more of a podcast thing. So, think about what platform you want to be on and just record something.” "You want this advert to come in early, to get the most people possible. " VALUABLE RESOURCES Website - https://disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details – email: podcast@disruptivemedia.co.uk ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403 CONNECT & CONTACT Instagram - https://www.instagram.com/disruptivemedia LinkedIn - https://www.linkedin.com/company/disruptive-media-uk Email: Podcast@disruptivemedia.co.uk

Since the early 2000s, one type of shop has quietly become a regular feature on British high streets: the Polski sklep – or Polish shop.Known for their smoked sausages, sour pickles, and wide selection of herbal teas, these shops offer more than just food. With Polish people now the largest non-British nationality in the UK, and Polish the next most spoken language after English and Welsh, they also reflect a broader story of migration and community. Jaega Wise explores what makes these stores worth visiting for everyone, not just Poles, and how they're adapting to the challenges facing the high street.To find out more, Jaega visits Peterborough – a city she once lived in and remembers for its vibrant Polish community. There, she explores the busy Europol supermarket and a popular home-style restaurant, Pierogarnia. In Walthamstow, she meets cultural historian and second-generation Pole Dr Kasia Tomasiewicz, who explains the background behind the herbal teas and how they connect her to her ancestors. And back in Hackney, Jaega makes pierogi at home with food writer Zuza Zak, using a mix of Polish and British ingredients. She also hears from Dr Kathy Burrell, Professor of Migration Geographies at the University of Liverpool. Producer: Eliza Lomas

Join host Dr. Janet McMordie as she chats with her medical school friend and colleague, Dr. Kate Gerster, an OB-GYN and musical theater actor. Discover how Kate balances her medical career with her passion for the arts, the importance of community theater, and the joy of pursuing creative outlets.They chat about the importance of maintaining creativity alongside a demanding career and Kate provides insights into the vibrant theater scene in Peterborough! She ends with encouragement for anyone considering a leap into the artsTune in next week for another inspiring episode of Second Act Actors! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Joe Curry starts with a tough question: Could your business be worth far less than you expect? Most business owners believe boosting sales and profits is the only way to grow business value. But that's only one piece of the puzzle. What You'll Learn: What the value gap really is and why it matters Why increasing revenue and profit isn't enough How factors like owner dependence, recurring revenue, and customer concentration affect your business value Joe shares practical tips on how to make your business less risky, more scalable, and ultimately more valuable even if you're not planning to sell anytime soon. Here's what you're in for: 00:00 Is Your Business Worth Less Than You Think? 01:20 Understanding the Value Gap 03:02 Key Drivers of Business Value 07:17 Practical Example Marketing Agency 09:21 Why Focusing on Value Matters 10:39 Conclusion and Key Takeaways —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/               https://www.facebook.com/RetirementPlanningSimplified/               https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose.  —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

Louie talks through why visuals define your podcast. He talks about why the appearance of your podcast matters through branding, identity and more. He shares tips on how to make your podcast appealing and stand out across different platforms, and the things you need to consider when creating podcast visuals and branding. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! podcast@disruptivemedia.co.uk Episode Takeaways • Spend some time thinking about your branding and how you want to come across visually to your audience. • Do you already have branding, and if so, consider if this still works for you and your podcast and if it is something you want to change. • If you want to be the forefront of your brand then you need to spend some time thinking about how that will look, including quality photography of yourself. • When designing your branding, you need to think about scalability, that is that it will work larger and smaller than originally designed. • Thumbnails are one of the first things your audience will see when they are suggested your content, so it's important these look professional. BEST MOMENTS “You must avoid using any low-quality photos.” “That's why it's really important to get a professional to create your artwork.” “Thumbnails are on of the first things your audience sees.” "Branding is literally everywhere" VALUABLE RESOURCES Website Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram LinkedIn Email: Podcast@disruptivemedia.co.uk

Ollie gives his thoughts on back to back clean sheets with Luton leaving London Road with all 3 points!

This episode features a few of the artists who've been in town this week for the Celtic College and will remain over the weekend for the Goderich Celtic Roots Festival at Harbour Park in Goderich.It's wonderful to have had a chance to get to know these people (and many others btw) this week.One of Canada's best storytelling singer/songwriters James Keelaghan chats with us.And then Alanna Jenish from Peterborough and Ryan Young, talk about growing up with Celtic music, the Festival, their love of Goderich and their tune filled friendship!

Or will quizzes Sarah in Peterborough & Anthony in Brighton be on their best behaviour?

Harry, Max and Charlie are joined by Cardiff City fan Austin as they discuss the upcoming match vs. Cardiff City

FCM's green municipal fund and Peterborough's natural asset management and climate capital

Dan O'Toole reflects on the surprising success of the Toronto Blue Jays under Atkins and Shapiro, and shares stories about moving back to his hometown of Peterborough, Ontario.

The animals may have gone onto the ark two by two, but Jane Garvey will be boarding solo! More on that... plus cruise ship balconies, the many ailments of Karin Slaughter's cat, and booby dispensers. Mental health nurse Bella Jackson also discusses her book 'Fragile Minds: Stories from an NHS Mental Health Ward'. You can listen to the playlist here: https://open.spotify.com/playlist/3qIjhtS9sprg864IXC96he?si=uOzz4UYZRc2nFOP8FV_1jg&pi=BGoacntaS_ukiIf you want to come and see us at Fringe by the Sea, you can buy tickets here: www.fringebythesea.com/fi-jane-and-judy-murray/And if you fancy sending us a postcard, the address is:Jane and FiTimes Radio, News UK1 London Bridge StreetLondonSE1 9GFIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio The next book club pick has been announced! We'll be reading Leonard and Hungry Paul by Rónán Hession. Follow us on Instagram! @janeandfi Podcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

How Should You Pay Yourself as a Business Owner? Salary, Dividends, or an IPP? In this episode, Joe chats with Braden Warwick from PWL Capital about how business owners can pay themselves in the smartest way. They break down the pros and cons of taking a salary, dividends, or using an Individual Pension Plan (IPP), a lesser-known but powerful option. Braden shares what he's learned from co-authoring a paper with Ben Felix, and they talk through real-life examples. You'll learn how taxes play into each option, what “notional accounts” are (in simple terms), and how a flexible income plan could help you get the most from your money,both now and in retirement. Here's what you're in for: 00:00 – Welcome and intro 00:24 – Meet Braden and his role at PWL 01:57 – What the research says about business owner pay 04:03 – Tax pros and cons of each method 08:46 – What are notional accounts, anyway? 13:02 – How IPPs work and who they're good for 17:35 – Using a flexible salary strategy 25:49 – Final thoughts and where to learn more —------------------------------------------------------------- ABOUT BRADEN WARWICK Braden Warwick is a PhD Research Engineer who loves turning complex research into practical, high-performing software. With a background in optimization, Monte Carlo and statistical analysis, and stochastic modeling, he's passionate about solving tough problems and making data-driven tools that work in the real world. Braden has hands-on experience with GPU-accelerated simulations, parallel processing, and modern Python and JavaScript frameworks, bringing innovative ideas from theory to production. You can reach out to Braden through: LinkedIn: https://www.linkedin.com/in/braden-warwick-a40b48a3 Website: https://www.bradenwarwick.ca (Personal)              —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/              https://www.facebook.com/RetirementPlanningSimplified/               https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose.  —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Louie shares how to set up your first recording for your podcast. He gives a step by step guide on what you need to do and how to get a great podcast recording, whether that's a solo episode or you are interviewing. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! podcast@disruptivemedia.co.uk Episode Takeaways • Suggested Equipment You Will Need: Samsung Q2U microphone, a recorder like the Zoom PodTrak P4, Batteries, SD Card, 4GB SanDisk, XLR cable if using multiple microphones, Microphone stand and Headphones. For more detail on equipment head to episode ‘PODCAST EQUIPMENT 101: WHAT YOU NEED & WHY' • Think about the positioning of your microphone as this is key to the quality of your sound. • Always wear your headphones at all times, unless you have someone listening to the recording for you. • The ‘gain' of the microphone is essentially its sensitivity; the higher the dial, the more sensitive it is. Check that it is at a comfortable level by listening through your headphones. • It is better to be too quiet than too loud, as if you are too loud, you will distort your recording and it cannot be saved in post-production. BEST MOMENTS “You're going to listen to it, so make sure it sounds good to you” “Listen to the recording and change dials appropriately to make sure we are coming through clearly” “We're trying to avoid peaking or being too loud in the microphone” “If this is your first time plugging everything in, do expect some changes and tech faults” VALUABLE RESOURCES PODCAST EQUIPMENT 101: WHAT YOU NEED & WHY: https://traffic.megaphone.fm/USVL7437414704.mp3?updated=1753924125 Website Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram LinkedIn Email: Podcast@disruptivemedia.co.uk

Ben James was under the weather, so Ben Price takes the reins (sorry about that!) and is joined by Tom Phillips and Wales Online journalist (and friend of the pod) Glen Williams. They discuss the win over Peterborough, the meeting before the game with Mehmet Dalman, takeover talk, and what it is like to earn a living covering the mad world of Cardiff City.The original Cardiff City podcast. Talking all things Cardiff City, with news, views, opinions, and player interviews from Cardiff City fans past and present. There might also be some discussions about kebabs. Hosted on Acast. See acast.com/privacy for more information.

Être bien en chair a longtemps été signe de bonne santé et de réussite sociale. Aujourd'hui, la chasse aux kilos superflus est devenue la règle. Une lutte menée au nom de la santé publique, mais aussi de normes esthétiques contraignantes, qui pèsent avant tout sur les femmes. Paradoxalement, la charge de l'effort repose sur les individus alors que la nourriture industrielle trop grasse et trop sucrée, les fastfoods ou les publicités pour la malbouffe ne sont pas réglementés. Or 43% de la population suisse est en surpoids ou en situation d'obésité. Dans ce contexte de responsabilisation individuelle, le marché des régimes – avec ou sans aide médicamenteuse - est un business juteux. Pourtant, les spécialistes sont catégoriques : les raisons des problèmes de poids sont plurifactorielles, et souvent à chercher du côté des comportements et de la santé psy. Production: Laurence Difélix Réalisation: Jean-Daniel Mottet Les invité.es: Caroline Durand Professeure agrégée au Département d'histoire de l'Université Trent, à Peterborough, Canada. & Zoltan Pataky Responsable de l'unité d'éducation thérapeutique et de la consultation d'obésité d'adultes aux HUG

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Max, from Peterborough in the UK, sharing a series of events that happened to him and his family several years ago. Cylinder shaped UFO seen while walking in woods, red balls of light, shadow figures experienced in the house and several other strange encounters. More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-141-ufos-over-peterborough/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

It's nearly back! Leagues One and Two kick off this weekend. Following two successive relegations Luton are among the favourites in League One alongside the likes of Cardiff, Stockport and Bolton. At the other end could it be a long season for Rotherham, Peterborough or Wimbledon? In League Two Walsall will try to go again while Gillingham and MK Dons have high hopes. Who will be fighting to stay in the football league at the bottom?Fans across the country will be full of hope and expectation but will their hope prove well founded or misplaced? Former football league defender Gregor Robertson joins Tom Clarke to assess the runners riders and also rans. Hosted on Acast. See acast.com/privacy for more information.

My guests today are archaeologists Chris Wakefield and Rachel Ballentyne both from the Cambridge Archaeological Unit at Cambridge University and they are here to tell me about an absolutely amazing site close to Peterborough that tell us a huge amount about daily life in a late Bronze Age settlement. Prepare to have your minds blown!We talk about the unique circumstances of how and why the site is so well preserved, kitchen clutter, animal husbandry, querns, frumenty, pike sushi, and whether the English's love of mustard goes back 3 millennia – among many other thingsThose listening to the secret podcast: you get 20 minutes of bonus material that includes the importance of foraging, the evidence for fermentation, Bronze Age recipes, the uses of the whole cereal plant and more!To view images of the site and the finds, go to the accompanying post on Neil's blog.Follow Cambridge Archaeological Unit on Social MediaFacebook: @cambridgearchaeologicalunitBlueSky: @cambridgearch.bsky.socialInstagram: @cambridgearchaeologicalunitFollow Cambridge University Department of Archaeology on Social Media:Facebook: @archaeologycambridgeBlueSky: @cam-archaeology.bsky.socialInstagram: @ cambridge_archaeologyRemember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.Things mentioned in today's episodeThe Must Farm websiteThe Peterborough Archaeology page about the Must Farm siteNeil's medieval frumenty recipeNeil's blogs and YouTube channel:‘British Food: a History' The British Food History Channel‘Neil Cooks Grigson' Neil's books:Before Mrs Beeton: Elizabeth Raffald, England's Most Influential HousekeeperA Dark History of Sugar

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Max, from Peterborough in the UK, sharing a series of events that happened to him and his family several years ago. Cylinder shaped UFO seen while walking in woods, red balls of light, shadow figures experienced in the house and several other strange encounters. More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-141-ufos-over-peterborough/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

How to Calculate Your Wealth Gap and Retire on Your Terms If you sold your business tomorrow, would it fund your retirement? In this episode of Retirement Planning Simplified, Joe Curry breaks down how to calculate your “wealth gap”, the difference between what you need for financial independence and what you already have saved outside your business and home. You'll learn why this number is the foundation for both retirement and exit planning, how to use the 4% rule for back-of-the-napkin math, and what business owners can do today to close that gap and retire with confidence. Here's what you're in for: 00:00 The Big Question About Retirement 01:50 Calculating Your Wealth Gap 02:07 Retirement Lifestyle Goals 02:52 Income from Investments: The 4% Rule 03:33 Considering Taxes in Your Wealth Gap 03:57 Assets and the Wealth Gap 04:45 Closing the Wealth Gap with Your Business 05:12 Financial Independence vs. Retirement 05:31 Reverse Engineering Your Business Sale 06:56 Example Walkthrough 08:13 The Importance of Early Exit Planning 09:50 Conclusion: Bridging Business and Retirement        —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/   https://www.facebook.com/RetirementPlanningSimplified/                https://matthewsandassociates.ca/  ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose. —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

In this episode, Louie tells you everything you need to know about equipment when recording your podcast. He shares what he would personally recommend to just get started, what provides value for money and what things you absolutely do not need for a beginner to intermediate set up. There are no affiliations here; this is just what we would recommend after working with hundreds of clients across many different types and styles of podcasts! Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! podcast@disruptivemedia.co.uk Episode Takeaways • Samsung Q2U microphone. This sometimes will come in a kit. This microphone is very good value for money and can be used in any podcasting set up. • Zoom H4n and the Zoom PodTrak P4 are both good options for a recorder, but consider what input you need before deciding. • There are a lot of other things to consider with a recorder. Keep a close eye on the podcast for an episode Louie is recording on exactly this! • Batteries are important for recording; you will need more than you expect. • SD card options are almost endless, but Louie recommends a relatively high speed and large option, such as the 4GB SanDisk. • If you have multiple people speaking then you need multiple microphones. You will need an XLR cable to be able to plug them all in, you need one XLR cable per microphone. Consider the length of cable you might need. • Microphone stands will vary depending on your type of set up. Its main purpose is to get the microphone away from any surfaces that might vibrate or create unwanted feedback and noise. • Headphones are forward, you can use almost anything you have already, it's about monitoring the recording, so anyone who is being recorded needs to be wearing headphones. BEST MOMENTS “Think about what kind of podcast you are making.” “The worst thing that could happen is you guys run out of battery mid interview and don't realise it and don't have back up” “If you've got something that works, get it out, plug it in, see if it sounds ok. You don't have to go away and spend loads of money if you don't need to, use something if you've got it” VALUABLE RESOURCES Microphone: https://www.amazon.co.uk/Samson-SAQ2U-Microphone-Recording-Pack/dp/B001R747SG?th=1 Recorder: https://www.guitarguitar.co.uk/product/200806360890025--zoom-podtrak-p4?gad_source=4&gad_campaignid=17601953470&gbraid=0AAAAAD76p-1ub2Ja6py32W1LsdqRLx5bn&gclid=CjwKCAjwv5zEBhBwEiwAOg2YKNRDfzEkrcAWQ7Sw8ARzMOFBF1rtT_FSr9j77LnVeYfe1iUNC1KlKBoCnFIQAvD_BwE SD Card: https://www.amazon.co.uk/SanDisk-MicroSDHC-Card-Label-Change/dp/B001C0DJL4 Website Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram LinkedIn Email: Podcast@disruptivemedia.co.uk

From a working-class childhood in Tottenham to the Cabinet table, David Lammy's path to becoming Foreign Secretary was anything but straightforward. Raised by a single mother after his father disappeared when he was twelve, David's early life was shaped by absence, ambition and a fierce sense of justice.In this deeply personal conversation with James O'Brien, David opens up about the chaos of his childhood, the teachers and parish priests who changed his life, and the duality of growing up between two worlds- North London and a Peterborough choir school. He reflects on the trauma of police harassment, the fear of prison that haunted his youth, and the rage and hope that drove him to become a barrister and, eventually, an MP.They discuss what it means to represent a place like Tottenham, the emotional toll of public service, and the long shadow of imposter syndrome- even as a Cabinet minister. With disarming honesty, David revisits his father's alcoholism, the moment he chose not to see him before he died, and how he finally shook off the feeling he didn't belong- only when he became Foreign Secretary.From LA Law dreams to Harvard halls, David charts the improbable course that brought him to Number 10. And he reveals why, despite the calls for him to run for PM, he's convinced he's exactly where he's meant to be.Now at the heart of British foreign policy during a time of global instability- from Ukraine, to Sudan and the continuing crisis in Gaza- David also shares the limits and frustrations of diplomacy, the responsibility of not being complicit, and the moral weight of trying to end a war that feels impossible to stop.

How Should Business Owners Pay Themselves? Salary vs. Dividends In this episode of Retirement Planning Simplified, Joe Curry sits down with financial expert Aravind Sithamparapillai to talk about how business owners should structure their compensation. They break down the pros and cons of salary versus dividends, how CPP (Canada Pension Plan) fits into retirement planning, and what business owners need to know about tax integration. You'll also hear about: When paying into CPP can actually help you in retirement How RRSPs compare to CPP as retirement tools How to avoid OAS clawbacks What to consider when clearing out notional accounts Whether you're a small business owner or incorporated professional, this episode helps you make informed decisions about your compensation and long-term financial goals. Here's what you're in for: 00:00 – Intro 00:07 – Common business owner compensation strategies 01:09 – How tax integration works 03:28 – When to choose dividends vs. salary 07:01 – Is CPP a cost or a future benefit? 09:25 – Understanding employee vs. employer CPP contributions 20:42 – RRSPs vs. CPP for retirement planning 27:29 – How taxes and government benefits affect your strategy 30:24 – Wrap-up and where to learn more —------------------------------------------------------------- ABOUT ARAVIND SITHAMPARAPILLAI  Aravind Sithamparapillai is a motivated and collaborative professional who brings a competitive edge, a team-first mindset, and a strong belief in the value of authentic relationships. He's driven not just to succeed, but to support those around him and create a positive, lasting impact. Known for his dedication and integrity, Aravind approaches every challenge with energy, empathy, and a commitment to excellence. You can reach out to Aravind through: LinkedIn: https://www.linkedin.com/in/sithamparapillai https://calendly.com/aravind-sithamparapillai-ironwoodcanada/30min —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/                https://www.facebook.com/RetirementPlanningSimplified/                https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose.  —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Louie talks about how you can attract the right listeners to your podcast. He explains why attracting the right listener matters, sharing tips and tools on how you can figure out your audience and niche and get the right people listening to your show. ⁠https://rephonic.com/graph⁠ Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! podcast@disruptivemedia.co.uk Episode Takeaways If you try and attract everyone, you won't attract anyone. It's important that you niche down your podcast enough to find the right audience. Are you a business or working on behalf of a business, do you need to take into consideration who you as a personality will attract -vs- the business Connection and relationships are built on common ground so think about what you can say that people will want to listen to. Think about who your target audience are, what are their hobbies, interests and desires? Then tailor your content and delivery to them. Don't underestimate things like forums and Facebook groups to reach your audience. If you find yourself in a rut, then pivot, you don't have to keep doing the same thing just because that's what you started with. BEST MOMENTS “What do you give and how can you connect with someone?” “What are their hobbies, interests, desires? All that psychoanalytical stuff!” “Who you're aiming for depends on what you're making and where you put it” “People underestimate places like forums and Facebook groups, everyone is obsessed with TikTok” “Experiment with platforms and with people” VALUABLE RESOURCES https://rephonic.com/graph Website Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram LinkedIn Email: Podcast@disruptivemedia.co.uk

In this quick but powerful episode of  Retirement Planning Simplified, Joe Curry explains what every small business owner needs to know before selling a business, especially if retirement is getting close. Joe breaks down two important terms you always hear: EBITDA — used for bigger companies with management teams. SDE (Seller's Discretionary Earnings) — used for most owner-operated businesses under $5 million in revenue. You'll learn what buyers really look for, how to tell which number fits your business, and why it matters so much for your selling price. Joe also shares the 8 big things that can increase your multiple — like having a good team, clear financial records, steady growth, happy customers, and not being too dependent on you as the owner. What You'll Learn: ✔️ What EBITDA and SDE mean (00:01) ✔️ Which one fits your business (01:20) ✔️ 8 ways to boost your value before you sell (02:27) —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/   https://www.facebook.com/RetirementPlanningSimplified/                https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose.  —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Why start a podcast? Join Louie in this episode to discover why now is the perfect time to start podcasting, including the many benefits of podcasting and how to figure out your own ‘why'. He also shares how you can get started in podcasting and a bit about his own journey into the media and podcasting space. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! podcast@disruptivemedia.co.uk Episode Takeaways • Podcasting was initially audio only, but has developed to be so much more, and video is now a key element to any successful podcast • Before starting your podcast, figure out what it is you want to get from podcasting and what you are passionate about. • Being passionate about the topic of your podcast is essential to maintain content and your own interest! • Think about the formatting and structure of your show, including how to keep it engaging to your audience. • Podcasting gives you the opportunity to create a community and bring your audience into in person meet-ups and events. • Branding matters, whether that is a personal brand based on who you are or more of a business brand, it's important to plan and think about what this will look like. BEST MOMENTS “You want to be part of the podcasting zeitgeist” “You've got to be passionate about whatever you choose to do” “You've got to find your space” “It's very valuable to have something that has a reputation behind it” VALUABLE RESOURCES Website Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram LinkedIn Email: Podcast@disruptivemedia.co.uk

The concept of 'Self-Determination' has been largely lost within the field of medical "science". After all, germ theory suggests that an alleged microorganism all of .005 µ in stature can and will wreak havoc on the trillions of cells and indigenous microbes composing the human form, and never mind that there may be an inherent intelligence within Natural Design.   Then there's that nasty deck of genetic cards dealt at the moment of conception that holds us forever captive to the sins of our parentage.  To top it all off, shit just happens, as our wise medics shake their heads when delivering the bad news that a patient has fallen prey to a "disease" of idiopathic origin. It's difficult for most to imagine the profound shift in consciousness that occurs with the realization that our well-being is an inside job, and nothing 'out there' has the power to determine our state of health unless we succumb to the fear and irrational options made available through Medicine Inc. Tom Cowan MD joins us for a lively discussion on the subject of 'medical determinism', and we can't think of anyone better equipped to guide us through the many fallacies of conventional science. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice, first in upstate New York, then for 17 years in Peterborough, N.H., and for 17 years in San Francisco. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. Dr. Cowan continues to actively lecture and interview, sharing information via his website,  DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders and kitchen staples on his DrCowansGarden.com website. Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren. Show links: https://drtomcowan.com/ https://newbiologyclinic.com/ https://drcowansgarden.com Get tickets to the Homesteaders Jamboree in Concord, NC! Use code Winner50 to get $50 off your ticket.  https://homesteadersunited.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Start healing yourself and loved ones with ozone! https://alfavedic.com/ozone Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

Musician Haich Ber Na released his debut album The Everyday last year, a gritty yet loving portait of life in his hometown of Peterborough, UK, that earned him nods from punk godfather Iggy Pop on his BBC 6 Music show. He's also been featured on the FIFA 23 soundtrack and collaborated with artists like Paris Texas. In the runup to releasing his next EP, Music For Making Friends, Haich dropped by the Yellow Brit Road to talk new music, collaborations, cinematic albums, transcending genre, correspondence from camp Iggy and his latest single, Have You Given Up?This one's a good chat, listen on. Find Haich Ber Na's music on Bandcamp. Support artists independently!Touch that dial and tune in live! We're on at CFRC 101.9 FM in Kingston, or on cfrc.ca, Sundays 8 to 9:30 PM! Listen back to full shows in the linked CFRC archive for 3 months from broadcast.Like what we do? Donate to help keep our 102-year old radio station going!Get in touch with the show for requests, submissions, giving feedback or anything else: email yellowbritroad@gmail.com, Twitter @⁠YellowBritCFRC⁠, IG @⁠yellowbritroad⁠.PS: submissions, cc music@cfrc.ca if you'd like other CFRC DJs to spin your music on their shows as well.

Are you a business owner approaching retirement or just starting to think about a future sale? In this episode of Retirement Planning Simplified, Joe sits down with Matt Holmes, partner at Homes Riseleys CPA, to uncover the biggest mistakes business owners make when it comes to succession planning and selling their business and how to avoid them. He explains new tax rules for 2024 and how they can affect business sales, including updates to the capital gains exemption, AMT, and anti-avoidance legislation.  Matt brings decades of tax and structuring experience to this conversation covering everything from tax-saving strategies to real-life horror stories of owners who waited too long to plan.  Here's what you're in for: 00:00 Common Mistakes in Business Value Creation 04:26 Importance of Planning for Unexpected Sales 07:28 Successful Business Transitions 11:07 Structuring and Tax Advisory for Business Owners 20:34 Nuances of Selling to Family vs. Third Parties 25:30 New Rules and Legislation for 2024 32:48 Conclusion   ABOUT MATT HOLMES Matt Holmes is a seasoned tax advisor with over 25 years of experience helping small to medium-sized business owners achieve their goals through tailored business, tax, and accounting strategies. A Chartered Accountant and graduate of Ryerson University, Matt specializes in corporate reorganizations, estate planning, and succession strategies for owner-managed businesses across industries like healthcare, real estate, and tech. His expertise lies in tax minimization and wealth maximization, particularly during business transitions, sales, and generational transfers. You can reach out to Matt through: LinkedIn:https://www.linkedin.com/in/matt-holmes-15294b14 Website: https://www.holmescpa.ca (Company)   ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/   https://www.facebook.com/RetirementPlanningSimplified/                https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose. —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Want to join Disruptive Media, the same editing agency that works on all of Rob's content? send us an email! - Podcast@disruptivemedia.co.uk Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. Follow Disruptive Media on Linkedin - https://www.linkedin.com/company/disruptive-media-uk/posts/?feedView=all Follow Louie! - https://www.linkedin.com/in/louie-rider1403/ In this episode of The Podcasters Podcast, host Louie Rider interviews Rob Moore on how he DISRUPTED the podcasting industry with his show Disruptors. Rob reflects on his extensive experience in podcasting, sharing insights on maintaining consistency, generating ideas, and the importance of passion in creating engaging content. He emphasises the value of having a clear vision for your podcast and the necessity of adapting to audience preferences. The conversation also touches on the significance of having a supportive team behind the scenes, the role of production quality, and the art of interviewing, highlighting how to respect guests while navigating challenging conversations. With plans for the next 100 episodes, Louie aims to revamp the podcast by incorporating diverse perspectives from the Progressive Media team, ensuring that the show continues to provide valuable insights for aspiring podcasters. This Podcast has been brought to you by Disruptive Media .https://disruptivemedia.co.uk/

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today, host Dr. Stanton Hom sits down with Dr. Tom Cowan, a physician, author, and iconoclast in the world of health and wellness. Dr. Cowan shares his radical perspectives on the foundations of biology and medicine, questioning the existence of viruses, hormones, and even the structure of modern education. This episode is a must-listen for parents, educators, health professionals, and anyone ready to challenge conventional wisdom and reclaim agency in raising healthy, autonomous children. Together, Dr. Hom and Dr. Cowan explore how simplicity, critical thinking, and trusting our innate wisdom can transform families and communities.   Highlights: "You don't need to know what's true in order to know what's not true."   "The only thing you teach in school is how to be schooled."   "Life becomes very different when you think, why do you eat a tomato? Because it feels good, not because of vitamin A."   "Government is a superstition. We indoctrinate children to believe in authority."   Timestamps: 00:02 – Introduction to Dr. Tom Cowan and the Episode's Themes 02:18 – Dr. Cowan's Journey: From Reluctant Doctor to Medical Iconoclast 05:47 – The Power of Not Knowing: Questioning Medical Assumptions 10:57 – Rethinking Nutrition: Why We Eat What We Eat 16:39 – Debunking Medical Myths: Nerves, Synapses, and Instant Reactions 22:21 – The Simplicity of Movement and Health 29:29 – Parenting Paradigms: Autonomy, Control, and Learning from Children 43:31 – Schools as Indoctrination: Authority, Government, and Education 46:52 – Mandates, Agency, and Creating New Communities 1:02:22 – Envisioning a New World: Letting Children Lead and Learn Naturally   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/  About Dr. Tom Cowan Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of eight books. Recent publications include Commonsense Childrearing: Unconventional Wisdom for a Nourished Childhood, Breaking the Spell: The Scientific Evidence for Ending the COVID Delusion, The Contagion Myth co-authored by Sally Fallon Morell, Cancer and the New Biology of Water, and Human Heart, Cosmic Heart. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice for 17 years in San Francisco, preceded by 17 years in Peterborough, NH and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. Dr. Cowan continues to actively lecture and interview, sharing information via his website, DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his DrCowansGarden.com website, health and wellness support services at NewBiologyClinic.com, and educational opportunities for practitioners and others at NewBiologyCurriculum.com.   Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren.    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture-raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Shownotes Thinking about selling your business? In this pilot episode, Joe Curry explains why many Canadian business owners struggle to sell—and how understanding the four main types of buyers can help you plan a smoother, more successful exit. Joe breaks down the key differences between individual buyers, strategic buyers, financial buyers, and internal buyers (like family or employees). Each type of buyer comes with their own goals, expectations, and ways of doing deals.  Whether you're planning to retire soon or just thinking ahead, this episode will help you understand who your ideal buyer might be and how to prepare your business to sell for the best possible price. Here's what you're in for: 00:49 – Why many businesses don't sell 01:07 – The 4 types of business buyers 01:57 – Individual buyers: pros & cons 04:21 – Strategic buyers: pros & cons 07:32 – Financial buyers: pros & cons 10:04 – Internal buyers: pros & cons 13:11 – Why it's important to know your buyer 14:16 – Wrap-up and next steps —------------------------------------------------------------- ABOUT JOE  CURRY Joe Curry is the host of Business and Exit Planning Simplified and the owner and lead financial planner at Matthews + Associates in Peterborough, Ontario. A Certified Financial Planner and Certified Exit Planning Advisor, Joe is passionate about helping business owners maximize value, plan successful exits, and find purpose beyond their business. His mission is to ensure clients retire with confidence—financially secure and personally fulfilled. You can reach out to Joe through: LinkedIn: https://www.linkedin.com/in/curryjoe Website: https://www.retirementplanningsimplified.ca/               https://www.facebook.com/RetirementPlanningSimplified/               https://matthewsandassociates.ca/    ABOUT BUSINESS AND EXIT PLANNING SIMPLIFIED The Business and Exit Planning Simplified podcast offers clear, actionable guidance to help business owners maximize value, plan successful exits, and achieve financial freedom. Hosted by Joe Curry, a Certified Financial Planner and Certified Exit Planning Advisor, each episode delivers expert insights, real-life case studies, and practical strategies tailored for service-based entrepreneurs approaching retirement. The podcast empowers listeners to transition with clarity, confidence, and a renewed sense of purpose. —------------------------------------------------------------- Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This video is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.  

Michael Cloud Duguay is here to discuss Wobbly Yonder, playing the 2023 Hillside Festival in Guelph with Steven Lambke and Wax Mannequin, working on new music with Mathias Kom in Newfoundland, heading north when it gets cold, a traumatic, life-altering music festival experience, dealing with addiction and anxiety, Peterborough's vibe and the Sliver Hearts, Quinton Barnes and other exciting artists on Watch That Ends the Night, David Cloud Berman, future plans, and much more.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO MONTHLY $6 USD PATREON SUPPORTERS. Enjoy this excerpt and please subscribe now via this link to hear this full episode. Thanks!Thanks to the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online. Support vish on Patreon!Related episodes/links:Ep. #974: Niko StratisEp. #957: The Burning HellEp. #767: Wax MannequinEp. #696: The Burning HellEp. #682: Steven LambkeEp. #481: David BermanEp. #289: Lonely ParadeEp. #205: Nick FerrioSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Ep. 140. In this episode, I sit down with Jeni Archer, a spiritual alchemist and professional witch, to talk all witchy business, tarot and personal power. We break down what being a witch actually means (hint: it's about energy), and dive into the rise of the divine feminine, past life healing, and why intuition is your loudest truth.Jeni shares fun stories from her work as a paranormal investigator, explains how tarot is a language of the soul, and drops wisdom like: "You have to own your audacity." If you've ever felt too much, too weird, or too mystical—this one's for you.Segments00:00 – Introduction to Witchcraft and Spiritual Alchemy02:54 – Understanding the Witch's Path05:48 – Misconceptions and Empowerment in Witchcraft08:32 – The Rise of the Divine Feminine11:28 – The Art of Tarot Reading14:18 – Past Life Regression and Healing19:50 – Finding Your Audacity22:52 – Paranormal Investigations and Spiritual ConnectionsJeni's BioJeni Archer is a Spiritual Alchemist, Professional Witch, Tarot Reader, and certified Hypnotherapist and Past Life Regressionist. Her practice, Hearth Magick, is located in Peterborough, NH. She offers in-person and remote sessions, free online courses, in-person classes & workshops, book clubs, and aura photography. Jeni is passionate about education and empowerment, how her clients can shift their lives through uncovering their own inner wisdom, and helping them learn to listen to themselves most of all.Jeni's WebsiteViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

In this NBN episode, host Hollay Ghadery speaks with Andrew Forbes about his phenomenal novella, McCurdle's Arm: A Fiction (Invisible Publishing, July 16, 2024). Southern Ontario, 1892. The Ashburnham Pine Groves are a semi-professional baseball club in the South Western Ontario Base-Ball Players' Association, sponsored by the Grafton Brewery, makers of Ashburnham's Famous Pine Grove Ale. When sober the Ashburnham players are an impressive group, though coarse and occasionally cretinous, and as with any collection of men, not without their peculiarities. Robert James McCurdle is one of their most formidable pitchers, though he understands that his body won't let him perform at a high level forever. McCurdle's Arm is an account of a particular man in his particular time, playing a version of baseball devoid of the comforts of the modern game, rife with violence, his employment always precarious. Against this backdrop McCurdle must choose between his love for the game and his desire to be reunited with the woman who loves him. About Andrew Forbes: Andrew Forbes is the author of the novel The Diapause (Invisible, October 1, 2024), the novella McCurdle's Arm: A Fiction (Invisible Publishing, July 16, 2024), and the essay collection Field Work: On Baseball and Making a Living (Assembly Press, April 15, 2025). He is also the author of two books of short fiction and two earlier collections of baseball writing. His work has appeared in publications such as the Toronto Star, Canadian Notes and Queries, and Maisonneuve Magazine. He was the 2019 Margaret Laurence Fellow at Trent University, and served on the jury of the 2022 Atwood Gibson Writers' Trust Fiction Prize. Forbes lives in Peterborough, Ontario. About Hollay Ghadery:Hollay Ghadery is an Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health,moir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024. Her debut novel, The Unraveling of Ou, is due out with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is the host of the 105.5 FM Bookclub, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Regional Chair of the League of Canadian Poets and a co-chair of the League's BIPOC committee, as well as the Poet Laureate of Scugog Township. Learn more about Hollay at www.hollayghadery.com. was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Me Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Andrew Forbes about his phenomenal novella, McCurdle's Arm: A Fiction (Invisible Publishing, July 16, 2024). Southern Ontario, 1892. The Ashburnham Pine Groves are a semi-professional baseball club in the South Western Ontario Base-Ball Players' Association, sponsored by the Grafton Brewery, makers of Ashburnham's Famous Pine Grove Ale. When sober the Ashburnham players are an impressive group, though coarse and occasionally cretinous, and as with any collection of men, not without their peculiarities. Robert James McCurdle is one of their most formidable pitchers, though he understands that his body won't let him perform at a high level forever. McCurdle's Arm is an account of a particular man in his particular time, playing a version of baseball devoid of the comforts of the modern game, rife with violence, his employment always precarious. Against this backdrop McCurdle must choose between his love for the game and his desire to be reunited with the woman who loves him. About Andrew Forbes: Andrew Forbes is the author of the novel The Diapause (Invisible, October 1, 2024), the novella McCurdle's Arm: A Fiction (Invisible Publishing, July 16, 2024), and the essay collection Field Work: On Baseball and Making a Living (Assembly Press, April 15, 2025). He is also the author of two books of short fiction and two earlier collections of baseball writing. His work has appeared in publications such as the Toronto Star, Canadian Notes and Queries, and Maisonneuve Magazine. He was the 2019 Margaret Laurence Fellow at Trent University, and served on the jury of the 2022 Atwood Gibson Writers' Trust Fiction Prize. Forbes lives in Peterborough, Ontario. About Hollay Ghadery:Hollay Ghadery is an Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health,moir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024. Her debut novel, The Unraveling of Ou, is due out with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is the host of the 105.5 FM Bookclub, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Regional Chair of the League of Canadian Poets and a co-chair of the League's BIPOC committee, as well as the Poet Laureate of Scugog Township. Learn more about Hollay at www.hollayghadery.com. was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Me Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sports

In this NBN episode, host Hollay Ghadery speaks with Andrew Forbes about his phenomenal novella, McCurdle's Arm: A Fiction (Invisible Publishing, July 16, 2024). Southern Ontario, 1892. The Ashburnham Pine Groves are a semi-professional baseball club in the South Western Ontario Base-Ball Players' Association, sponsored by the Grafton Brewery, makers of Ashburnham's Famous Pine Grove Ale. When sober the Ashburnham players are an impressive group, though coarse and occasionally cretinous, and as with any collection of men, not without their peculiarities. Robert James McCurdle is one of their most formidable pitchers, though he understands that his body won't let him perform at a high level forever. McCurdle's Arm is an account of a particular man in his particular time, playing a version of baseball devoid of the comforts of the modern game, rife with violence, his employment always precarious. Against this backdrop McCurdle must choose between his love for the game and his desire to be reunited with the woman who loves him. About Andrew Forbes: Andrew Forbes is the author of the novel The Diapause (Invisible, October 1, 2024), the novella McCurdle's Arm: A Fiction (Invisible Publishing, July 16, 2024), and the essay collection Field Work: On Baseball and Making a Living (Assembly Press, April 15, 2025). He is also the author of two books of short fiction and two earlier collections of baseball writing. His work has appeared in publications such as the Toronto Star, Canadian Notes and Queries, and Maisonneuve Magazine. He was the 2019 Margaret Laurence Fellow at Trent University, and served on the jury of the 2022 Atwood Gibson Writers' Trust Fiction Prize. Forbes lives in Peterborough, Ontario. About Hollay Ghadery:Hollay Ghadery is an Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health,moir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024. Her debut novel, The Unraveling of Ou, is due out with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is the host of the 105.5 FM Bookclub, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Regional Chair of the League of Canadian Poets and a co-chair of the League's BIPOC committee, as well as the Poet Laureate of Scugog Township. Learn more about Hollay at www.hollayghadery.com. was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Me Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Is It a Crash Or Opportunity?   Christopher Hummell and Quinton Cordick join me again for an unscripted chat about what they are seeing in their interactions with clients, and what's happening AWAY from the headlines. We'll give a market update for Toronto, Durham region and Peterborough, listing numbers, average prices and what's going on in the condo market, and MORE! If you are looking for answers on the current market and where things *might* go in the near future, and is this still a good time to buy OR sell, TUNE IN!   Contact:  https://www.smarthomechoice.ca    This episode proudly sponsored by McMurter & Associates.    They are a real estate and estate law firm who can be your partner for every major legal event in your life. If you're planning an estate, selling or buying real estate, they can help with over 30 years of experience. Their objective is to prevent you from worrying about the legal aspect of your transactions. From the first meeting, McMurter will provide you with straightforward legal advice, and no surprises, including a legal bill you didn't expect.    Find them at: https://www.mcmurter.com   Please a leave a review, as it helps Gary understand if he's bringing on the right guests that you want to hear from!   WATCH the podcast! https://www.youtube.com/@gary.hibbert

In this episode, I listen to a rare and profound lecture by one of the greatest esoteric teachers of the 20th century—Manly P. Hall. Recorded on August 8, 1964 and titled 'Developing the Skills to Make Decisions', this timeless talk explores the metaphysical mechanics behind our choices, the energetic signature of decision-making, and how even the smallest decision echoes into the greater fabric of reality.Hall's multidimensional breakdown reveals that every decision is more than just a choice—it's an act of creative power. He unpacks how our conscious and unconscious intentions shape outcomes, influence karma, and shift the direction of our life path. He also talks about decision as a clarifier, he helps us understand how to align our decisions with higher principles, cultivating a life that resonates with truth and meaning.Join me as we travel back in time to absorb the wisdom of a true master, whose words still guide seekers on the path of awakening.www.prs.orgManly P. Hall Bio:Manly Palmer Hall (March 18, 1901 – August 29, 1990) was a renowned philosopher, author, and mystic who delved deeply into esoteric traditions and spiritual knowledge. Born in Peterborough, Ontario, Hall moved to the United States at a young age and soon became a prominent lecturer on occult and metaphysical topics. His curiosity and passion for ancient wisdom culminated in the publication of *The Secret Teachings of All Ages* in 1928, a monumental work that explores the symbolic meanings behind myths, religions, alchemy, mysticism, and secret societies.Hall's ability to synthesize complex spiritual ideas from diverse traditions made him a unique figure in the 20th-century spiritual landscape. Over his lifetime, he authored more than 150 books and delivered over 8,000 lectures. His teachings spanned subjects such as Hermeticism, Rosicrucianism, astrology, comparative religion, and the symbolism found in sacred texts.In 1934, Hall founded the Philosophical Research Society (PRS) in Los Angeles, a center dedicated to the study of philosophy, comparative religion, and personal development. The PRS continues to preserve his vast collection of manuscripts and teachings.Hall's work has had a lasting impact on those seeking spiritual growth, often serving as a bridge between modern spiritual seekers and ancient wisdom traditions. Despite passing away in 1990 under mysterious circumstances, Hall's influence remains significant among students of esoteric and philosophical studies. Hosted on Acast. See acast.com/privacy for more information.

This episode was originally published on The Murder Sheet's main feed on May 23, 2025.The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from the United Kingdom, Indiana, Ohio, and Missouri.The Guardian's report on Martyna Ogonowska's failed appeal: https://www.theguardian.com/uk-news/2025/may/09/uk-woman-loses-jail-term-appeal-after-killing-man-as-he-sexually-assaulted-herPeterborough Today's report on Martyna Ogonowska and the murder of Filip Jaskiewicz: https://www.peterboroughtoday.co.uk/news/crime/judge-says-teenage-woman-did-not-mean-to-kill-the-man-she-stabbed-to-death-as-she-is-handed-life-sentence-for-murder-981166Fox59's report on the charges against Hendricks County daycare employee Gabriel Garner, who is now charged with child molestation, child exploitation, and possession of child sexual abuse materials: https://fox59.com/news/indycrime/43-felonies-filed-against-brownsburg-daycare-employee-for-sexual-molestation-exploitation/The Cuyahoga County Prosecutor's statement on the arrest of Gregory J. Moore for the murder of Aliza Sherman: https://www.ccprosecutor.us/gregory-moore-indicted-2013-downtown-cle-homicide-aliza-sherman/The indictment of Gregory J. Moore for the murder of Aliza Sherman: https://www.dropbox.com/scl/fi/eu2fam0ipq9x90k1gjejp/Indictment.pdf?rlkey=sw4x7uqwzs5j8t7tgp1704dh8&e=1&st=x03y450a&dl=0First Alert 4's report on Brendan T. Yeager's harassing behavior: https://www.firstalert4.com/2025/04/29/ballwin-man-charged-with-harassing-women-shaw-park/If you have information pertaining to Brendan T. Yeager's harassment of women in parks, call the Clayton Police Department at 314-290-8414.Pre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Going just off this episode, you'd be forgiven for thinking the purpose of this podcast was to inform... In this fact-filled edition, Jane and Fi discuss Peterborough, tarragon, petty officers, and screen time. Plus, former Mirror editor-in-chief Alison Phillips discusses her new podcast Crime Scene, co-hosted with former Met Police Commissioner Lord Bernard Hogan-Howe. The podcast explores the process and procedures behind high-profile investigations. And if you fancy sending us a postcard, the address is: Jane and FiTimes Radio, News UK1 London Bridge StreetLondonSE1 9GFIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio The next book club pick has been announced! We'll be reading Leonard and Hungry Paul by Rónán Hession. Follow us on Instagram! @janeandfi Podcast Producer: Eve Salusbury Executive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

With just 4 games left across the EFL, it's poised to be an exciting end to the season. Leyton Orient manager Richie Wellens joins Aaron Paul and former Wycombe captain Joe Jacobson to discuss their season, with the club just three points outside of the League 1 play-off places. Bristol City manager Liam Manning drops by with his team looking to secure their hold on a play-off spot. There's also plenty to be decided in the Championship with Plymouth just three points from safety – can they stay up? Also hear from Peterborough manager Darren Ferguson after beating Birmingham in the EFL Trophy final. Also – hear why Luka Modric has invested in Swansea City!TIME CODES: 01:20 – Richie Wellens on Leyton Orient 08:35 – Bristol City manager Liam Manning 20:15 – Bristol City Chat 23:25 – Bottom of the Championship 31:15 – Lots to be decided in the EFL over the Easter weekend 31:55 – Bristol Rovers in trouble? 36:50 – EFL Trophy Final 42:10 – Luka Modric Investing in Swansea City 45:25 – Fastest red cardsBBC Sounds / 5 Live commentaries this weekend: Weds 2000 Champions League Real Madrid v Arsenal Thurs 2000 Manchester United v Lyon Sat 1200 *5 Sports Extra* WSL West Ham v Manchester United Sat 1230 Women's Champions League Arsenal v Lyon Sat 1500 Premier League Everton v Manchester City Sat 1730 Premier League Aston Villa v Newcastle Sun 1400 Premier League Arsenal v Lyon Sun 1400 *5 Sports Extra* Premier League Manchester United v Wolves Sun 1400 *BBC Sport app & website* Premier League Fulham v Chelsea Sun 1630 Premier League Leicester v Liverpool

On this episode of The Steve Dangle Podcast, Steve, Adam, and Jesse are live from Shoeless Joes in Peterborough to give their Leafs Season Awards, take questions from the crowd, and more! Visit https://shoelessjoes.ca/ to find your local restaurant. Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join - SDP VIP: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.BlakeJoin us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shoeless Joe's Peterborough x Steve Dangle Podcast Night: https://www.eventbrite.ca/e/1308643862019?aff=oddtdtcreator On this episode of The Steve Dangle Podcast, 00:00 Ivan Demidov 15:00 Alexander Nikishin 20:00 Knies beats Tampa 38:00 Leafs and Hurricanes Blocked Shots 52:00 Blake Smith 57:00 The Leafs 3rd jersey 1:00:00 The Flames, Wild, & Ducks 1:09:00 Boeser is done in Van 1:16:00 The Stars are getting healthy 1:24:00 More Ovi stats 1:25:00 The Jack Adams Award 1:37:00 Kris Letang's Hall of Fame case Visit this episode's sponsors:

Shoeless Joe's Peterborough x Steve Dangle Podcast Night: https://www.eventbrite.ca/e/1308643862019?aff=oddtdtcreator On this episode of The Steve Dangle Podcast, 00:00 Cake and losing! 08:00 Colorado, Dallas, & Vancouver 15:30 The Detroit Mid Wings 32:00 Leafs lose to Florida 50:00 Trade deadline acquisitions & owners 1:03:00 The Sens make the playoffs 1:05:00 The failed New York Rangers season 1:23:00 Calgary vs Minnesota 1:27:30 Is Vancouver gonna rebuild? 1:31:00 Ivan Demidov 1:38:00 Ray Shero 1:40:00 Evan Bouchard corner 1:50:00 The Newlywed Game! Visit this episode's sponsors: Enjoy 15% off your online purchase with code DANGLE at https://ca.monos.com/ Mando's Starter Pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice (like Mini Body Wash and Deodorant Wipes), and free shipping. As a special offer for our viewers & listeners, new customers get $5 off a Starter Pack with our exclusive code. That equates to over 40% off your Starter Pack Use code SDPN at ShopMando.com. This episode is sponsored by BetterHelp. Give online therapy a try at http://betterhelp.com/sdp and get on your way to being your best self. Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join - SDP VIP: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.BlakeJoin us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices