Podcasts about Weitz

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Best podcasts about Weitz

Latest podcast episodes about Weitz

Rational Wellness Podcast
Exercise for Osteoporosis with Dr. Belinda Beck: Rational Wellness Podcast 406

Rational Wellness Podcast

Play Episode Listen Later Apr 17, 2025 65:18


View the Show Notes For This Episode Dr. Belinda Beck discusses Exercise for Osteoporosis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben White speaks with Dr. Belinda Beck, a professor at Griffith University and an expert in musculoskeletal anatomy and bone research, about using exercise to improve bone strength and reduce fracture risk. Dr. Beck discusses her LIFT MORE program, which has shown effective results for increasing bone density and strength through high-intensity loading and impact exercises. She emphasizes the importance of exercise supervision, balance training, and being mindful of individual health conditions such as osteoporosis. Dr. Beck also touches on the importance of DEXA scans for monitoring bone health and the limitations of certain osteoporosis drugs. Lastly, the potential benefits of using vibration plates and the significance of combining various treatments like diet and supplements are explored.   00:27 Guest Introduction: Dr. Belinda Beck 02:26 Dr. Beck's Journey into Bone Research 03:28 Host's Personal Experience with Bone Healing 04:40 Understanding Bone Physiology 09:10 Challenges with Osteoporosis Medications 10:52 The Importance of Exercise for Bone Health 11:30 Bone Turnover Markers and Their Clinical Use 13:50 Modern Lifestyle and Bone Density Issues 17:02 The LIFT MORE Program: A Success Story 26:45 The Role of Balance Training in Preventing Fractures 29:26 Weighted Vests and Walking for Bone Health 30:46 Product Spotlight: The Apollo Wearable 31:55 Special Discount on Apollo Neuro 32:19 Estimating One Rep Max Safely 35:57 Vibration Plates and Bone Density 38:06 Understanding DEXA Scans 43:33 3D Hip Analysis and Bone Strength 47:59 Effectiveness of the Lift More Program 50:36 Importance of Supplements and Medications 57:04 ONERO Program Availability and Benefits   _______________________________________________________________________________________________________ Dr Belinda Beck is a Professor in the School of Health Sciences and Social Work and a member of the Menzies Health Institute Queensland at Griffith University, Gold Coast campus in Australia, where she has taught musculoskeletal anatomy and conducted bone research for over 20 years.  She has a PhD in Exercise Physiology and she has dedicated much of her research into the effects of mechanical loading on bone.  She has published over 100 scientific papers, including the LIFTMOR, LIFTMOR-M and MEDEX-OP clinical trials which re-established the benchmark of exercise as therapy for osteoporosis and low bone mass. Dr Beck has established ONERO, which is an evidence-based exercise programme designed specifically to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals based on the evidence from the findings of the LIFTMOR randomised controlled trial published in the JBMR.  The website for her exercise program is ONEROAcademy.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Rational Wellness Podcast
Precision Environmental Health with Dr. Aristo Vojdani: Rational Wellness Podcast 402

Rational Wellness Podcast

Play Episode Listen Later Mar 19, 2025 80:37


Dr. Aristo Vojdani discusses Precision Environmental Medicine with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on February 27, 2025.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights     Dr. Aristo Vojdani is Father of Functional Immunology and he has dedicated his life's research to helping us figure out what are the triggers for autoimmune diseases and many of the tests he has developed for Cyrex Labs are focused on this.  Dr. Vojdani has a PhD in microbiology and immunology and he has authored over 200 scientific papers published in peer reviewed journals. Dr. Vojdani is the co-owner of Immunosciences Lab in Los Angeles, which offers testing for various types of infections, including Lyme Disease. He is the Chief Science advisor for Cyrex Labs, whom he has developed all of the testing for, including the Lymphocyte Map test, Array 2 for Leaky Gut, and Array 5, The Multiple Autoimmune Reactivity Panel.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

This Day in Miami History Podcast
March 15, 1984: Jury acquits Miami police officer Luis Alvarez for shooting of Nevell Johnson Jr. (with Seth A. Weitz)

This Day in Miami History Podcast

Play Episode Listen Later Mar 15, 2025 56:49


In today's episode of This Day in Miami History, we discuss the 1984 acquittal of Luis Alvarez for the shooting death of Nevell Johnson Jr. in 1982. We also explore Miami's larger racial history and more with Dr. Seth A. Weitz, associate professor of history at Dalton State College and his book, "City of Hope, City of Rage: Miami, 1968-1994" (Click the link to order now!) Visit the This Day in Miami History shop on Spreadshirt for the ALL-NEW Interama t-shirt, and more, as well as TDMH-branded material!Remember to follow This Day in Miami History Podcast on your preferred podcast provider, as well as Twitter and Facebook!Police sealed off a 250-square-block area of the Overtown... - UPI Archives, Dec. 29, 1982The Overtown ghetto, inflamed by the swift acquittal of... - UPI Archives, March 16, 1984Here is a chronology of Miami's recent racial strife.... - UPI Archives, March 16, 1984Miami's Verdict | TIME, March 26, 1984THE BLOG: 30 YEARS AGO : STATE V. OFFICER LUIS ALVAREZSupport this podcast at — https://redcircle.com/this-day-in-miami-history-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Private Practice Success Stories
Running Personalized and Play-Based Private Practice with Kristen Weitz

Private Practice Success Stories

Play Episode Listen Later Mar 10, 2025 36:31


Do you want to run the private practice in the personalized way you've always dreamed of? Today's guest was once just like you and is now truly living her dream!I'm joined today by Kristen Weitz, SLP and owner of Neurokids Therapy in Folsom, California. I got to know Kristen as she worked through the Start Your Private Practice Program. Since then, she and her practice have truly taken off!In this episode, Kristen reflects on her engaging therapy sessions as a child, what pushed her to start her own practice, and how she's established a successful practice that is a dream come true.Kristen Weitz has been an SLP for over 16 years. She knew she wanted to be an SLP by the time she was 7 years old. Early on, she worked mostly in private practices (leadership & management), in hospitals, and taught at the undergrad and graduate levels. After growing tired of red tape and dealing with dissatisfaction at work, she finally took the leap and started her very own practice.In Today's Episode, We Discuss:The moment Kristen realized she wanted to be an SLPWhat finally pushed her to start her own practiceThe strategic steps she took to get started and the role models that helped herKristen's commitment to providing compassionate client-centered careWhat she's learned as she's made her childhood dream come trueAfter going through our programs and just taking a leap, Kristen is serving her community on her own terms and finding fulfillment for herself and her family as well. If you would like to know more about our programs and how we help support SLPs and OTs who want our help to start and grow their practices, please visit www.IndependentClinician.com/resources.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Learn more about our programs: www.IndependentClinician.com/resourcesCheck out Kristen's website: neurokidstherapy.comFollow her on Facebook: https://www.facebook.com/profile.php?id=61557138232453 Follow her on Instagram: https://www.instagram.com/neurokidstherapies/ Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/

The Shotgun Start
Is Bay Hill the best event of the year, A rousing In/Out/Alt for Puerto Rico, and TGL sadness

The Shotgun Start

Play Episode Listen Later Mar 5, 2025 75:50


Both Andy and Brendan are licking their wounds after the Ballfrogs and Jup Links became the first two teams to ever miss the TGL playoffs this week. The episode begins with some immediate TGL takeaways after a tough three matches to end the regular season. Brendan is miserable when describing the Jup Links performance from Tuesday night and runs down the final scores of all their losses this year. Andy is already on to 2026, where he believes the Ballfrogs need a roster shakeup and could stand to add more grit to their team for season two. It's a quick transition to actual golf this week as the PGA Tour's best field of 2025 will tee it up at Bay Hill for the Arnold Palmer Invitational. Xander is back from injury to play alongside top stars such as Ludvig Åberg, Scottie Scheffler, and Rory McIlroy for this Signature Event. Andy and Brendan discuss Bay Hill as a test for professional golfers and remember some moments from API history. The hammer lock fire picks of the week are made but are unfortunately very much chalk for those looking to tail. After Bay Hill comes the 2025 debut of In/Out/Alternate, where Andy loaded up with 19 entries for the Puerto Rico Open. Brendan fights to the finish wondering whether names like Kevin Chappell, D.A. Points, and Johnson Wagner are headed down for this event. The two touch on this week's LPGA event in China, LIV Hong Kong, and the DP World Tour's Joburg Open before diving into the Dump-in-the-Box Classic. The Champions Tour returns with the Cologuard Classic, which is barely on television but PJ will find how to watch anyway and report back on Sunday. In news, Jay Monahan and Andy "Spitballin'" Weitz are doing the media rounds to tell everyone about the Fan Forward Research (please capitalize) and that a deal with the PIF is not imminent.

Rational Wellness Podcast
How to Reverse Skin Aging with Dr. Alessandra Zonari: Rational Wellness Podcast 400

Rational Wellness Podcast

Play Episode Listen Later Mar 5, 2025 39:00


View the Show Notes For This Episode Dr. Alessandra Zonari discusses How to Reverse Skin Aging with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Unlocking the Secrets of Skin Longevity with Dr. Alessandra Zonari   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Alessandra Zonari, co-founder and Chief Science Officer of OneSkin. They delve into the science behind skincare and aging, focusing on the revolutionary peptide OS01. Dr. Zonari explains her academic background and the journey of founding OneSkin, the mechanisms by which OS01 reduces skin aging, and the importance of holistic health practices like hydration, sleep, diet, and exercise. They also touch upon the efficacy of topical peptides, the role of free radicals and antioxidants, and the impacts of environmental stressors on skin health. The episode concludes with practical tips for improving skin health and information on OneSkin's product offerings.   00:00 Introduction to Rational Wellness Podcast 00:26 Meet Dr. Alessandra Zonari: Skincare Expert 02:14 Journey to Founding OneSkin 04:54 Understanding Peptides and OSO1 06:33 Mechanisms of Skin Aging and Peptide Benefits 14:14 Clinical Studies and Efficacy of OSO1 22:00 Holistic Approach to Skin Health 31:58 OneSkin Products and Offerings 36:35 Conclusion and Contact Information       ___________________________________________________________________________ Dr. Alessandra Zonari is the Co-Founder and Chief Scientific Officer of OneSkin, a disruptive and fast-growing skin longevity company developing products to address the root causes of aging so that skin functions, feels, and appears younger.  Dr. Alessandra led the team that identified the OS-01, the world's first cosmetic peptide that reverses aging at the molecular level, showed significant improvement in skin health and appearance in 100% of users, that is being used in the OneSkin products.  Try OneSkin for yourself by visiting oneskin.co/RATIONAL and use code RATIONAL for 15% off your first order.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Five Clubs
Jimmy Dunne & Andy Weitz join 5 Clubs on Golf Channel

Five Clubs

Play Episode Listen Later Mar 3, 2025 46:23


Jimmy Dunne, President of Seminole Golf Club and PGA TOUR CMO Andy Weitz joined the show this AM. Dunne joined as the Seminole Pro-Member was underway and he talked about the importance of that event and how great it is to host some of the best players in the world annually including Tiger Woods, the Korda sisters and many more. Weitz talked about the fan forward insights they are gathering and how it is guiding all their future decisions. He also discussed how tours like the Korn Ferry could be testing grounds for tweaks to the game.Gary Williams talked about the finish at the Cogizant Classic and shared some of his other thoughts from the weekend in golf.

Rational Wellness Podcast
Functional Medicine Approach to Dentistry with Dr. Namrata Patel: Rational Wellness Podcast 399

Rational Wellness Podcast

Play Episode Listen Later Feb 26, 2025 49:54


View the Show Notes For This Episode Dr. Namrata Patel discusses A Functional Medicine Approach to Dentistry with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, host Dr. Ben White interviews Dr. Nami Patel, a San Francisco-based dentist specializing in green, holistic, and functional dentistry. Dr. Patel shares her unique journey into dentistry, emphasizing a preventative and purpose-driven approach to healthcare. They discuss the importance of oral health for overall longevity and its connection to chronic diseases such as heart disease and diabetes. The episode also covers innovative dental practices, including the use of biocompatible materials, the significance of the oral microbiome, and holistic treatments like oil pulling and the use of probiotics. Dr. Patel highlights her eco-conscious practice and the benefits of technologies such as 3D printing and laser therapy in modern dentistry. The discussion underscores the vital role of oral health in maintaining a healthy lifestyle and provides practical advice on oral hygiene.   00:27 Guest Introduction: Dr. Nami Patel 01:15 Dr. Patel's Journey to Dentistry 03:36 Holistic and Functional Dentistry 05:22 Importance of Oral Health for Longevity 07:46 Green Dentistry and Toxic Substances 10:38 Innovations in Dental Materials and Technology 16:16 Oral Health and Chronic Diseases 18:13 Oral Microbiome and Probiotics 25:17 Electric Toothbrush Preferences 26:22 Waterpik and Tongue Scraping Benefits 26:44 Oil Pulling for Oral and Systemic Health 28:30 Understanding Tooth Sensitivity 29:51 Root Canal vs. Implant Debate 37:06 Gum Disease Prevention and Treatment 40:18 Fluoride Controversy 43:36 Mouthwash: Necessity or Not? 45:26 Importance of Tongue Scraping   Dr. Namrata Patel, DDS is a graduate of the University of California's School of Dentistry and she specializes in Green Dentistry in San Francisco, a holistic, functional, Ayurvedic approach to dentistry.  Her website is SFGreen Dentist.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

The Elder Tree Podcast
119: Healing Trauma with Animism: Rachel Weitz on Sacred Herbalism

The Elder Tree Podcast

Play Episode Listen Later Feb 10, 2025 58:53


Our kinship with the natural world can offer a balm for the troubled modern soul, and counsellor, somatic therapist and folk herbalist Rachel Weitz works directly with strengthening this sense of relationships with plants, earth and spirit. After quite an amazing journey of apprenticeships and study that span a counselling degree, a 4-year stint in the Peruvian amazon with the Shipibo peoples, and a 6-year apprenticeship with shamanic healer and herbalist Ann Drucker she has created a healing modality she calls “animistic healing arts” that weaves all these threads together. She works with her clients and to restore the lost sense of kinship with the greater intelligence that is within and round us - the plants, the ancestors, nature herself and guides. Her aim is the support folks in facilitating their own direct healing process in connection with these guides and more-than-human relationships.  In this episode, Stephanie and Rachel explore how plants can be powerful allies in our healing journeys beyond the physical, the spirit properties of hawthorn for opening us to grief, what an old world apprenticeship really looks like, and the wonder of being in the circle of care of the plant world.  SHOW NOTES https://www.instagram.com/rachelweitzhealingarts/ contactrachelweitz@gmail.com https://www.rachelweitz.com/ *BUY ME A CUPPA* If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: ⁠buymeacoffee.com/theeldertree⁠ To find out more about The Elder Tree visit the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theeldertree.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or follow is on socials here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The intro and outro song is "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sing for the Earth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The Vibrant Wellness Podcast
Updates on SIBO: Testing, Treatments, and Myths Debunked, with Dr. Ben Weitz, DC

The Vibrant Wellness Podcast

Play Episode Listen Later Feb 5, 2025 33:19


Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. Ben Weitz to discuss the latest insights on Small Intestinal Bacterial Overgrowth (SIBO) and its connection to IBS. They explore the evolving nomenclature, underlying autoimmune factors, testing options, and the latest treatment strategies—including why a single probiotic isn't the answer.Dr. Weitz is a chiropractor and functional medicine practitioner with over 35 years of experience specializing in gastrointestinal disorders like SIBO and IBS. He shares practical approaches to diagnosing and managing SIBO while addressing commonly overlooked factors like thyroid health, food poisoning, and motility issues.If you're a practitioner treating SIBO or a patient struggling with persistent GI symptoms, this episode is packed with valuable insights!Key Topics Covered:

What Are You Made Of?
Dr. Ben Weitz on Functional Medicine & The Future of Healthcare

What Are You Made Of?

Play Episode Listen Later Feb 1, 2025 30:06


Mike "C-Roc" sits down with Dr. Ben Weitz, a sports chiropractor and functional medicine practitioner based in Santa Monica, California. Dr. Weitz shares his mission to help patients heal by addressing the root causes of their health issues rather than just managing symptoms. He explains the key differences between conventional medicine, which focuses on symptom control through pharmaceuticals, and functional medicine, which aims to identify and treat underlying health imbalances. The conversation delves into the challenges of working within a healthcare system driven by profit and how functional medicine practitioners navigate the resistance from the pharmaceutical industry. Dr. Weitz also discusses his passion for longevity and biohacking, sharing insights into his own approach to optimizing health through diet, exercise, sleep, stress management, and targeted supplementation. He reveals that he recently took a biological aging test to assess his true age and reflects on how lifestyle interventions can slow down the aging process. This episode is packed with eye-opening perspectives on health, wellness, and the importance of questioning mainstream medical approaches to achieve true well-being. Website-www.drweitz.com Social Media Links/Handles- https://www.facebook.com/ben.weitz.12 https://www.instagram.com/drbenweitz https://www.linkedin.com/in/weitzchiro/ https://x.com/WeitzSportChiro

Rational Wellness Podcast
Myths and Misconceptions About Stool Testing with Dr. Tom Fabian: Rational Wellness Podcast 392

Rational Wellness Podcast

Play Episode Listen Later Dec 27, 2024 56:10


View the Show Notes For This Episode Dr. Tom Fabian discusses Myths and Misconceptions about Stool Testing with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz interviews Dr. Tom Fabian from Diagnostic Solutions about the various methodologies of stool testing, including culture, Whole Genome Shotgun Sequencing, and Quantitative PCR. The discussion primarily focuses on the GI MAP test, a popular stool test in functional medicine, which uses quantitative PCR to provide insights into the microbiome, pathogens, and gut health. Dr. Fabian explains the science behind PCR and addresses common concerns about stool testing, the detection of pathogens like H. pylori and C. difficile, and how stool tests can give clues to conditions like small intestinal bacterial overgrowth and leaky gut. The episode also delves into broader implications of stool tests for clinical practice and patient care.   00:26 Interview with Dr. Tom Fabian on Stool Testing 00:40 Understanding Stool Testing Methodologies 03:19 Quantitative PCR and Its Advantages 08:10 Comparing Stool Testing Methods 17:13 The Importance of Quantitative Data in Clinical Settings 19:47 Addressing Criticisms of PCR Testing 22:58 Promotional Break: Apollo Wearable 24:30 Asymptomatic Colonization and C. diff 28:00 Understanding C. diff and Its Risk Factors 29:17 The Role of Parasites in Gut Health 32:40 Controversies Around H. pylori Detection 38:59 Small Intestine and GI MAP Insights 41:31 Methane and Small Intestinal Bacterial Overgrowth (SIBO) 45:58 Inflammation and Gut Health Markers 51:27 Final Thoughts and Resources for Practitioners     Dr. Tom Fabian has a PhD in Molecular, Cellular, and Developmental Biology and he is a certified Nutrition Therapy Practitioner. Tom specializes in the microbiome and how it relates to digestive, immune, brain, and metabolic health.  Dr. Fabian serves a consultant and science advisor with Diagnostic Solutions Laboratory.  DiagnosticSolutionsLab.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

Los Originales
Richard Weitz

Los Originales

Play Episode Listen Later Dec 4, 2024 19:51


Rational Wellness Podcast
Metaflammaging with Dr. James Lavalle: Rational Wellness Podcast 388

Rational Wellness Podcast

Play Episode Listen Later Nov 28, 2024 62:54


View the Show Notes For This Episode Dr. James Lavalle discusses Metaflammaging with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz engages in a comprehensive discussion with Dr. James LaValle, an internationally recognized clinical pharmacist and nutritionist. They delve into the concept of metaflammation—metabolic inflammation—and its impact on health and aging. Dr. LaValle shares his personal journey into integrative and functional medicine, his work with athletes and professional teams, and his development of the Metabolic Code. He also discusses the significance of various biomarkers for assessing health, the role of GLP-1 agonists in obesity and diabetes management, and the potential benefits and concerns surrounding peptides. Additionally, they cover the importance of lifestyle changes, stress management, and innovative health technologies in promoting longevity and well-being.   00:00 Introduction to the Rational Wellness Podcast 00:29 Meet Dr. James LaValle: A Journey in Integrative Medicine 05:26 The Metabolic Code and Personalized Care 06:33 The Role of Lifetime in Promoting Wellness 07:31 Understanding Biomarkers and Metabolic Health 18:02 The Impact of GLP-1s and Lifestyle Changes 27:12 Concerns and Considerations with GLP-1s 31:05 Inflammation Markers: Mean Platelet Volume and Neutrophil Lymphocyte Ratio 31:42 Understanding Metabolic Inflammation 32:09 The Role of Basophils and Cortisol in Inflammation 32:25 Neutrophils, Lymphocytes, and Immune System Stress 33:27 Monocytes and Macrophages: Indicators of Inflammation 36:12 The Importance of Urinary pH and Kidney Health 37:47 Root Causes of Obesity: Genetics, Environment, and Nutrient Deficiencies 39:14 The Impact of Prescription Drugs on Weight Gain 39:49 Magnesium Deficiency and Metabolic Syndrome 40:54 The Problem with Ultra-Processed Foods 42:36 The Importance of Personal Health Responsibility 44:11 Exploring Peptides and Their Benefits 48:54 Innovations in Longevity and Health Supplements 54:22 The Science Behind Synapsin and RG3 58:45 Conclusion and Final Thoughts   Dr. James Lavalle is an internationally recognized clinical pharmacist and a board certified clinical nutritionist for close to 40 years and he is the author of more than 20 books including, “Cracking the Metabolic Code.”  He has lectured for more than a decade for the American Academy of Anti-Aging Medicine.   Jim has served thousands of patients using his "Metabolic Model for Health" through his integrative health practice, LaValle Metabolix in Orange County, CA.   James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital.  His website is JimLavalle.com.  To find out more about his nutrition products that he has developed, including Synapsin, please go to MetabolicElite.co.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Rational Wellness Podcast
Progesterone with Dr. LaKeischa McMillan: Rational Wellness Podcast 387

Rational Wellness Podcast

Play Episode Listen Later Nov 20, 2024 59:17


View the Show Notes For This Episode Dr. LaKeischa McMillan discusses Progesterone with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights     Dr. LaKeischa McMillan is an Integrative Obstetrician-Gynecologist who wrote a best selling book, The Other PMS: Your Survival Guide for Perimenopause and Menopause, and she lectures frequently on perimenopausal and menopausal health and hormones.  Her website is IntegrativeGynSolutions.com.   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

Rational Wellness Podcast
Sports Nutrition with Dr. Philip Goglia: Rational Wellness Podcast 386

Rational Wellness Podcast

Play Episode Listen Later Nov 14, 2024 90:54


View the Show Notes For This Episode Dr. Philip Goglia discusses Sports Nutrition with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on October 24, 2024.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the challenges of organizing functional medicine meetings post-pandemic. Special guests from different sponsors introduce their products, and Dr. Goglia provides extensive insights on nutrition, metabolic typing, and personalized dietary recommendations.    00:00 Introduction and Podcast Overview 00:26 Challenges with Functional Medicine Meetings Post-Pandemic 01:36 Upcoming Meetings and Announcements 02:32 Sponsors Introduction 02:47 Integrative Therapeutics Overview 03:49 Quicksilver Scientific Overview 05:10 Vibrant America Labs Overview 06:20 Sports Nutrition Overview with Dr. Weitz and Phillip 07:05 Dr. Goglia on Metabolic Typing and Nutrition 57:08 Audience Q&A and Discussions on Supplements 51:21 NBA Athletes Dietary Programs 01:29:25 Closing Remarks and Contact Information   Dr. Philip Goglia has a PhD in Nutritional Science and he is also the best-selling author of Turn Up the Heat--Unlock the Fat Burning Power of Your Metabolism.  Dr. Goglia sees clients at his office in Santa Monica and he can be contacted at 310-392-4080 and through his website  http://www.pfcnutrition.com/   Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Ask Drone U
ADU 1364: Role of drones in the construction Industry: Interview with Joshua Marriott, Director of VDC & Field Solutions at The Weitz Company

Ask Drone U

Play Episode Listen Later Nov 12, 2024


Role of drones in the construction industry, how data and analytics is used in the construction industry and managing drone projects On Today's podcast, we have a special guest, Joshua Marriott, Director of VDC and Field Solutions at the Weitz company, talking to us about the role of drones in the drone industry. Today's podcast is brought to you by the December 6th Drone Mapping and Flight Mastery class. Out special bootcamp is a three-day boot camp plus one-day Flight Mastery Training. We will be introducing and flying a variety of data acquisition types followed by discussion and instruction on how to process the acquired data. From Pix4d Mapper to Pix4d React, to Drone Deploy and Optelos. Students will go through a total of 12 exercises to master the workflow for various deliverables. The goal is to map and build models of this training's location. We have only 2 seats available and to sign up please reach out to Rob. We invite our special guest, Joshua Marriott, to our studio today to discuss about drones in the construction industry. Joshua comes with many years of managing challenging projects in the construction industry and is an expert at managing drone programs and projects. We discuss very important of construction industry and the role drones and drone data plays in ensuring the operational efficiency of the industry is maintained. We discuss about data, technology, use cases, data analytics, hard lessons learnt, GCP use and also the potential impact of DJI ban on the drone industry. Free Video Series: Unlock Your Drone's Profit Potential in Real Estate Discover how to create compelling real estate photos, videos, and walk-throughs that sell properties fast and command premium rates. Get Free Instant Access  Tune in to this comprehensive episode to learn valuable insights from Joshua and understand better about the role of drones in the construction industry. Tune in today !! Get your questions answered: https://thedroneu.com/. If you enjoy the show, the #1 thing you can do to help us out is to subscribe to it on iTunes. Can we ask you to do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/ask-drone-u/id967352832. Become a Drone U Member. Access to over 30 courses, great resources, and our incredible community. Follow Us Site – https://thedroneu.com/ Facebook – https://www.facebook.com/droneu Instagram – https://instagram.com/thedroneu/ Twitter – https://twitter.com/thedroneu YouTube – https://www.youtube.com/c/droneu Timestamps: [00:45] What does VDC stand for and Learn more about our Dec Mapping class [06:55] Why VDC is valid for the entire lifecycle of the project as against specific phases of a project [13:27] How does bedrock mapping avoid expensive additional work and time in industries such as solar [14:26] How is data being used in the construction industry for savings, legalities and many more use cases [18:43] How do companies determine the value of using a drone vs deploying traditional project practices and costs and technology involved [32:21] How difficult is it for companies like Skydio to bring out data analytics solutions [37:25] What are the some of the hardest lessons learnt in managing drone projects and teams [51:57] Is there a list of when to use and not use GCPs on projects [55:03] How does a DJI, Autel Ban impact the role of drones in the drone industry?

Rational Wellness Podcast
Fuel Up with Dr. Dana Cohen: Rational Wellness Podcast 385

Rational Wellness Podcast

Play Episode Listen Later Nov 9, 2024 39:08


View the Show Notes For This Episode Dr. Dana Cohen discusses her new book, Fuel Up with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz welcomes Dr. Dana Cohen to discuss her new book, 'Fuel Up: Harness the Power of Your Blender and Cheat Your Way to Good Health.' Dr. Cohen shares insights on integrative medicine, the inspiration behind her book co-written with Colin Sapphire, and practical tips on improving nutrition, hydration, and overall health through simple dietary changes.   00:00 Introduction to Dr. Dana Cohen and Her Work 01:15 Inspiration Behind 'Fuel Up' 03:02 Benefits of Blending and Nutrition 13:33 Reducing Ultra Processed Foods 20:43 Hydration Insights 37:00 Conclusion and Book Availability   Dr. Dana Cohen is a practicing integrative medicine for over 25 years. Currently in private practice in Manhattan, she is a nationally renowned internal and integrative medicine specialist whose multidisciplinary approach has helped successfully treat thousands of patients.  Her new book, which she wrote with Colin Sapire is Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health.  Her website is DrDanaCohen.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

The Direct Care Derm
Creating a Dermatology Oasis for Your Team, Your Patients, and YOU! | Joshua Weitz, MD

The Direct Care Derm

Play Episode Listen Later Nov 7, 2024 45:57


Episode 035 | Joshua Weitz, MD is the CEO and Clinical Director at Dermatology Associates of Rochester. Dr. Weitz specializes in immunology and is passionate about nonsurgical procedures such as CoolSculpting® and miraDry® that use the body's natural immune response to produce results that benefit the patient. He's triple board-certified in internal medicine, allergy/immunology, and anti-aging and regenerative medicine.Born and raised in northern Michigan, Dr. Weitz graduated with Latin honors from Colby College in Maine. He earned his medical degree from SUNY Buffalo School of Medicine and Biomedical Sciences followed by an internal medicine residency at the University of Buffalo. He returned to Rochester where he completed a prestigious dual fellowship in allergy/immunology and rheumatology at the University of Rochester.Dr. Weitz also completed a naturopathic, functional, and regenerative medicine fellowship through the American Academy of Anti-Aging Medicine and Metabolic Medicine Institute. He has published in peer review journals and presented to groups of physicians as well as the public, both locally and nationally. He enjoys clinical research and the goal of advancing our understanding of health and wellness.Dr. Weitz worked closely with Dr. Robert Loss, Jr. and helped establish an electronic database for Skin Search, the clinical research partner of Dermatology Associates of Rochester.When he's away from work, Dr. Weitz enjoys spending time with his family, reading, and exploring nature through hiking, skiing, and rock climbing.Connect with and learn more about Dr. Weitz

Rational Wellness Podcast
Demystifying LPS with Dr. Tom O'Bryan: Rational Wellness Podcast 382

Rational Wellness Podcast

Play Episode Listen Later Oct 20, 2024 91:20


Dr. Tom O'Bryan discusses Demystifying LPS with moderator Dr. Ben Weitz at the Functional Medicine Discussion Group meeting on September 24, 2024.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases, as they occur inside and outside of the intestines.  His website is TheDr.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

Rational Wellness Podcast
Avoiding UltraProcessed Foods with The Holistic Kids: Rational Wellness Podcast 381

Rational Wellness Podcast

Play Episode Listen Later Oct 9, 2024 43:08


View the Show Notes For This Episode The Holistic Kids discuss Avoiding Ultraprocessed Foods with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights     The Holistic Kids, Abdullah, Zain, Emaad, and Qasim are the co-hosts of The Holistic Kids' Show Podcast.  They have co-authored four best-selling books with their mother Madiha Saeed, MD,  Adam's Healing Adventures children book series which have been featured as Dr Mark Hyman's Top 5 Picks.  Their book The Teen Health Revolution: Unlocking lifestyle secrets to Optimizing the Mind, Body and Soul will be releasing in 2025. Their YouTube page is HolisticMom, MD. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

SimpliFinance with Shane White
Ep. #245 - Jordan Weitz (Keychain)

SimpliFinance with Shane White

Play Episode Listen Later Sep 17, 2024 55:45


Jordan is the cofounder of Keychain - The world's first comprehensive platform for CPG manufacturing. https://www.linkedin.com/in/jweitz/ https://www.keychain.com/ The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram:  @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/

Rational Wellness Podcast
Coronary Artery Disease with Dr. Ben Weitz: Rational Wellness Podcast 377

Rational Wellness Podcast

Play Episode Listen Later Sep 10, 2024 89:22


arteries weitz coronary artery disease rational wellness podcast
The Holistic Kids Show
158. Advance Your Game with Dr. Ben Weitz

The Holistic Kids Show

Play Episode Listen Later Sep 4, 2024 28:41


Dr. Ben Weitz, an expert in Functional Medicine and Sports Chiropractic care, who has been practicing in Santa Monica, California, for over 36 years. Dr. Weitz is renowned for his work in managing autoimmune diseases and enhancing gut health using a root cause, Functional Medicine approach. As the host of the Rational Wellness podcast, Dr. Weitz brings a wealth of knowledge and experience to our discussion.

The Parting Shot with H Alan Scott
John Cho on Being a DILF and How He Would Change Nothing About His Omnivorous Resume

The Parting Shot with H Alan Scott

Play Episode Listen Later Aug 29, 2024 23:35


Sometimes the scariest thing can be the things we take for granted: our personal devices. Cell phones, smart TVs, Siri, Alexa. That's exactly what John Cho must battle in Chris Weitz's new film AfrAId (August 30). "Siri and I have a bumpy relationship. I've been looking at her askance for years." Cho plays Curtis, a dad tasked with protecting his family after their digital assistant turns against them. "Looking back on my own parenting, we didn't really think twice about the computer and the iPad, which is just a really open tunnel for the whole world to get to our children." Acknowledging the pros and cons of technology, Cho says "the film is really about, what if the con was much worse than we thought?" Cho jumped at the role because of Weitz. "He happened to write a fantastic film, but there's a chance I would have done it even if it was terrible, because I love him so much." And AfrAId adds another unique credit to Cho's impressively diverse resume. "I was [always] an omnivore when it came to entertainment. It's not like I stayed in one particular lane." Read the Transcript: https://www.newsweek.com/2024/09/13/john-cho-would-change-nothing-about-his-omnivorous-resume-1945126.html See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rational Wellness Podcast
Oronasal Infections with Dr. Jamie Kunkle: Rational Wellness Podcast 375

Rational Wellness Podcast

Play Episode Listen Later Aug 28, 2024 55:18


View the Show Notes For This Episode Dr. Jamie Kunkle discusses Oronasal Infections with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights   Dr. Jamie Kunkle has a doctorate in Naturopathic Medicine and a masters in Acupuncture and Traditional Chinese Medicine. He has specialized in working with complex chronic disease patients including those with Lyme and other chronic infections and autoimmunity. He currently works at Gordon Medical in San Rafael, California. Their phone number is 415-767-6100 and the website is GordonMedical.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Rational Wellness Podcast
The Benefits of Medicinal Mushrooms with Lee Carroll: Rational Wellness Podcast 374

Rational Wellness Podcast

Play Episode Listen Later Aug 21, 2024 62:12


View the Show Notes For This Episode Lee Carroll discusses The Benefits of Medicinal Mushrooms with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights 3:00  The Science of Medicinal Mushrooms. 7:17  Cancer and Mushrooms.   10:00  Mushrooms and Cardiovascular Health.   14:59  Cholesterol.   15:39 Cooked mushrooms.  18:00  Ergothioneine.    Lee Carroll is the chief medical herbalist of Real Mushrooms, a nutritional supplement company. The website is RealMushrooms.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Programmatic Digest's podcast
S19 - Masterclass Para Publishers Sobre First Party Data con Gabriel Weitz de AdGoat

Programmatic Digest's podcast

Play Episode Listen Later Aug 5, 2024 40:05


¿Conocen a los Messi o GOAT de los Ads? Aunque Google no vaya a remover sus cookies de Chrome, esto no significa que nuestros pubs en Latam no deberían aprender nuevas herramientas y estrategias para organizar y monetizar su 1st party date. Hablamos de retail, CMPs, Google Sandbox y muchos temas más con Gabriel Weitz, COO de AdGoat.

Happy Whole You
173 .Discovering the Akashic Records and Personal Transformation with Karen Weitz

Happy Whole You

Play Episode Listen Later Jul 8, 2024 41:29


Join us on the Happy Whole You Podcast with Karen Weitz, an Intuitive Galactic Starseed, Akashic Reader, Reiki Master, and Sound Alchemist. In this episode, Karen discusses the significance of the summer solstice and how it symbolizes transformation and intention-setting. She also shares her journey into energy work, her innate abilities, and how she helps clients through Akashic readings. Learn about the Akashic Records, a field of information containing every thought, action, and deed from the past, present, and future. Karen explains how accessing these records can provide clarity and help break long-standing patterns. She also shares personal stories from her past lives and insights into why understanding these lives can lead to a more fulfilling existence.   Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Rational Wellness Podcast
Athletic Injury Prevention with LA Clippers head athletic trainer, Jasen Powell: Rational Wellness Podcast 367

Rational Wellness Podcast

Play Episode Listen Later Jul 3, 2024 54:16


View the Show Notes For This Episode Jasen Powell, head athletic trainer for the LA Clippers, discusses Injury Prevention with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights 2:33  Football vs Basketball.   4:02  How to assess athletes to screen for the risk of injuries?   7:45  Movement analysis.     Jasen Powell is the head athletic trainer of the Los Angeles Clippers and has been since 1999.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Rational Wellness Podcast
Nutrient Density with Dr. Sarah Ballantyne: Rational Wellness Podcast 366

Rational Wellness Podcast

Play Episode Listen Later Jun 25, 2024 72:10


View the Show Notes For This Episode Dr. Sarah Ballantyne discusses Nutrient Density with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights     Dr. Sarah Ballantyne was previously known as the PaleoMom and is the best selling author of five books, including her new book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat.  In this book, Sarah creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidence-based scientific research. With Nutrivore, Dr. Sarah has created a positive and inclusive approach to dietary guidance, based in science and devoid of dogma, using nutrient density and sufficiency as its basic principles: Nourishment, not judgment. Her new website is Nutrivore.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Living To Write
Sofya Levitsky-Weitz

Living To Write

Play Episode Listen Later Jun 18, 2024 69:49


"I feel like I'm a writer because I'm obsessed with words and people and relationships".YES, CHEF! Sofya Levitsky-Weitz is here! A playwright and screenwriter who splits her time between Brooklyn and Los Angeles, Sofya is an executive producer, story editor, and writer on FX's "The Bear." She also has writing credits on "Gaslit" (Starz) and "The Dropout" (Hulu). Her acclaimed play "This Party Sucks" has been optioned for stage and screen by Mark Gordon Pictures and is set for production later this year.Let's go behind the scenes of "The Bear" and see how the writer's room operates. We'll explore her creative processes, industry relationships, and what drives her passion for writing. Catch Sofya's virtual live Q&A at Story Summit + this summer, July 15th. Head to StorySummit.us for more info.Produced by Brian Landwehr and Bailey Patterson

Happy Whole You
170. Exploring Functional Medicine and Autoimmune Disease with Dr. Ben Weitz

Happy Whole You

Play Episode Listen Later Jun 17, 2024 31:01


In this episode, we welcome Dr. Ben Weitz, an expert in Functional Medicine and Sports Chiropractic care, who has been practicing in Santa Monica, California, for over 36 years. Dr. Weitz is renowned for his work in managing autoimmune diseases and enhancing gut health using a root cause, Functional Medicine approach. As the host of the Rational Wellness podcast, Dr. Weitz brings a wealth of knowledge and experience to our discussion.   "Our bodies have remarkable abilities to heal themselves if we can just give them a little help and remove the obstacles in their way."    Functional Medicine Approach: Understanding how Functional Medicine addresses the root causes of diseases. Autoimmune Disease Mechanisms: Exploring how the immune system mistakenly attacks the body's own cells. Molecular Mimicry: Learning about the role of molecular mimicry in autoimmune conditions like Hashimoto's thyroiditis. Gut Health and Immunity: Discovering the connection between gut health and overall immune function.   Connect with Ben: Email: weitzchiro@yahoo.com Website: www.drweitz.com  Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Rational Wellness Podcast
A Holistic Cancer Strategy with Julie Stevens: Rational Wellness Podcast 364

Rational Wellness Podcast

Play Episode Listen Later Jun 11, 2024 46:47


Julie Stevens discusses A Holistic Cancer Strategy with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights     Julie Stevens had a successful challenge with colon cancer and now she is helping others have a successful journey through her MOJO Health website.  Julie published a book about her cancer healing journey, Mojo Healing. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

Rational Wellness Podcast
A Defense of Niacin with Dr. Howard Elkin: Rational Wellness Podcast 362

Rational Wellness Podcast

Play Episode Listen Later May 29, 2024 27:22


View the Show Notes For This Episode Dr. Howard Elkin and Dr. Ben Weitz defend the Therapeutic Use of Niacin. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights     Dr. Howard Elkin is an Integrative Cardiologist with offices in Whittier and in Santa Monica, California and he has been in practice since 1986.  While Dr. Elkin does utilize medications and he performs angioplasty and stent placement and other surgical procedures, his focus in his practice is employing natural strategies for helping patients, including recommendations for diet, lifestyle changes, and targeted nutritional supplements to improve their condition.  Dr. Elkin has written an excellent new book, From Both Sides of the Table: When Doctor Becomes Patient.  His website is Heartwise.com and his office number is 562-945-3753. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

california defense santa monica reflux functional nutrition whittier elkin weitz niacin therapeutic use ibs sibo cardiometabolic risk factors integrative cardiologist rational wellness podcast
BYU-Idaho Design & Construction Management Podcast Series

Josh Marriott works as a VDC director at Weitz. He shares he experiences as a student and the route to get to where he is now.

GeekWire
Microsoft Copilot+ PCs: Has the AI computer revolution finally arrived?

GeekWire

Play Episode Listen Later May 25, 2024 37:23


Microsoft and major PC makers this week announced a plan to incorporate artificial intelligence directly into personal computers, adding on-board neural processing units (NPUs) as part of a new architecture that promises better performance, longer battery life, and local AI processing that unlocks new capabilities and features. We discuss the new Copilot+ PCs with our guest on this week's GeekWire Podcast, Stefan Weitz, an investor and entrepreneur who worked at Microsoft for 18 years in groups including Microsoft Bing and MSN. He is the founder of the new HumanX conference on AI taking place in March 2025 in Las Vegas. Weitz is bullish on the potential for Copilot+ PCs to improve the overall computing experience and motivate Windows PC users to upgrade their machines, a long-awaited milestone for Microsoft's flagship operating system. The new Copilot+ PCs have also raised security and privacy concerns, focused primarily on the "Recall" feature that takes regular screenshots of user activity on the machine, creating an index that can be queried using AI. The company released an FAQ that emphasized the underlying security and privacy controls for users, but also made it clear that the feature will be activated if users accept the defaults during initial bootup of a new machine. Weitz also shares some of his favorite AI apps and tools, including Cleft Notes and Read AI. Audio editing by Curt Milton. See omnystudio.com/listener for privacy information.

Rational Wellness Podcast
How To Manage Low and High Iron with Dr. Christy Sutton: Rational Wellness Podcast 360

Rational Wellness Podcast

Play Episode Listen Later May 16, 2024 63:54


View the Show Notes For This Episode Dr. Christy Sutton discusses How to Manage High and Low Iron with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Christy Sutton is a doctor of chiropractic who published her first book in 2018 on genomics: Genetic Testing: Defining Your Path to a Personalized Health Plan.  She then diagnosed her husband with hereditary hemochromatosis, and high cortisol from a pituitary tumor, which she believes high iron contributed to.  Her new book is  The Iron Curse: Is your doctor letting high iron destroy your health, about the risk of high iron or hemochromatosis and the health consequences that can result from it.  Her website is DrChristySutton.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

manage santa monica reflux functional nutrition weitz low iron ibs sibo christy sutton cardiometabolic risk factors rational wellness podcast
Rational Wellness Podcast
Controversies in SIBO with Dr. Allison Siebecker: Rational Wellness Podcast 359

Rational Wellness Podcast

Play Episode Listen Later May 9, 2024 80:00


View the Show Notes For This Episode Dr. Allison Siebecker discusses Controversies in SIBO Testing and Treatment with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights     Dr. Allison Siebecker is a Naturopathic Doctor and Acupuncturist specializes in the treatment of Small Intestinal Bacterial Overgrowth and she teaches advanced gastroenterology at the National University of Natural Medicine. She has the most incredible resource of research articles and information about SIBO, siboinfo.com.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Rational Wellness Podcast
Integrative Approach to Cancer with Dr. Nalini Chilkov: Rational Wellness Podcast 357

Rational Wellness Podcast

Play Episode Listen Later Apr 24, 2024 74:16


View the Show Notes For This Episode Dr. Nalini Chilkov discusses An Integrative Approach to Cancer at the Functional Medicine Discussion Group meeting on March 28, 2024 with moderator Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Nalini Chilkov is the founder of the American Institute of Integrative Oncology Research and Education and the creator of the The OutSmart ® Cancer System.  She is committed to training front line clinicians worldwide to become skilled and confident in serving the health needs of patients whose lives have been touched by cancer by utilizing her OutSmart Cancer® System. She is the author of the best seller, 32 Ways to Outsmart Cancer_How to Create A Body Where Cancer Cannot Thrive and is recognized as an authority and pioneer in the fields of Integrative Cancer Care, Cancer Prevention and Immune Enhancement. Dr. Chilkov has lectured worldwide and at the Schools of Medicine at UCLA and UC Irvine and is a frequent expert resource to the media.  Her websites are Nalinichilkov.com and the American Institute of Integrative Oncology. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations.

Rational Wellness Podcast
Constipation with Dr. Ilana: Rational Wellness Podcast 356

Rational Wellness Podcast

Play Episode Listen Later Apr 17, 2024 53:15


View the Show Notes For This Episode Dr. Ilana Gurevich discusses Constipation with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Ilana Gurevich is a board-certified naturopathic physician and acupuncturist and is currently co-owner of two large integrative medical clinics, one in northwest Portland and one in northeast Portland.  She runs a very busy private practice specializing in treating inflammatory bowel disease as well as IBS/SIBO and functional GI disorders.   Dr. Gurevich is also one of the co-hosts of a successful podcast, Turd Nerds, along with Drs. Rebecca Sand and Ami Kapadia. Her website is OpenWellnessPDX. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Feminist Buzzkills Live: The Podcast
Indiana Rules Abortion Is a Religious Right With Laurie Kilmartin & Tracy Weitz

Feminist Buzzkills Live: The Podcast

Play Episode Listen Later Apr 12, 2024 73:10


The Feminist Buzzkills are in FULL rage mode this week as our heads are still spinning from Arizona's latest assault on people with a uterus. The ghouls on Arizona's Supreme Court ruled that an 1864 abortion ban will be enforced in less than TWO WEEKS. Plus, what does it mean when three judges agree that Indiana's near-total abortion ban does in fact violate Hoosiers' religious freedom? And the anti-abobo clowns Ohio try to push a whole new pile of nonsense on their constituents. Listen to Moji and me drag it for the stank filth that it is.  Need all the deets? We got you. Need to let your primal scream out? We got you on that too.GUEST ROLL CALL: Dr. Tracy Weitz, Professor of Sociology and Director for the Center on Health, Risk, and Society at American University in DC is Buzzkilling with us! She's THE SMARTEST person we know when it comes to all things abortion – data, shitty policies and all. *chef's kiss.*PLUS! Hilarious comedian and award-winning writer, Laurie Kilmartin, who you probably recognize from “The Late Late Show with James Corden” is here! We shoot the shit with her on her new special “Cis Woke Grief Slut,” saying “abortion” on stage, disrupting the writers' room boys club, and more! Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our five-part OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead @LizzWinsteadMoji Alawode-El @MojiLocks SPECIAL GUESTS: Tracy Weitz IG: @Tracy_Weitz / TW: @TracyWeitzLaurie Kilmartin IG/TW: @AnyLaurie16 ROE-CABULARY: RFRA - Religious Freedom Restoration Act NEWS DUMP:Alabama Doctors Deny Woman an Abortion Despite Fetal Anomaly Exception: ‘It's Not a Black and White Issue'Meet the Republican Attorneys General Wreaking Havoc on Abortion AccessArizona Can Enforce an 1864 Law Criminalizing Nearly All Abortions, Court SaysIndiana Appeals Court Uses Mike Pence's Religious Liberty Law to Block Abortion BanOhio Bill Would Penalize Governments for Supporting Abortion ServicesOhio Local Government Fund GUEST LINKS: The Turnaway StudyAmerican University: Tracy Weitz Laurie Kilmartin WebsiteLaurie's Special: ”Cis Woke Grief Slut”The Jackie and Laurie Show EPISODE LINKS:“No One Asked You” Doc in MinneapolisImpact with Kristin Hady4/16 Action: How to Bust Abortion Stigma Like a BossSIGN: Mifepristone PetitionBUY: Reproductive Rights Wall Art!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontTwitter ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!

Rational Wellness Podcast
Osteoporosis with Dr. Lani Simpson: Rational Wellness Podcast 355

Rational Wellness Podcast

Play Episode Listen Later Apr 10, 2024 75:31


View the Show Notes For This Episode Dr. Lani Simpson discusses How to Test for and Manage Osteoporosis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights                                 Dr. Lani Simpson is a Doctor of Chiropractic who has established herself as an expert at bone health and women's health over the last 35 years. She is a Certified Clinical Densitometrist, which means she is an expert at reading bone density tests, and she was the first alternative doctor to be awarded this certification.  She produced Down to the Bone, a CEU course for practitioners and she has been presenting the Heat is on, Menopause and PMS seminars for chiropractors, acupuncturists, and other practitioners for the last 35 years as well. She is the cofounder of the East Bay Menopause and PMS center and of the East Bay Osteoporosis Diagnostic Center. Her website is LaniSimpson.com.  Dr. Simpson will be teaching an advanced course on Osteoporosis starting on April 20, 2024: Ultimate Osteoporosis Course. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Things I Didn't Learn In School
Making Sense of Tech - Barton Hooper, Director of Equity Research at Weitz Investments

Things I Didn't Learn In School

Play Episode Listen Later Mar 28, 2024 32:11


Barton is trained as an accountant and equity investor. We all know how much tech is driving the stock market. He sheds light on how to make sense of what is going on. Support the show

Rational Wellness Podcast
Small Intestinal Bacterial Overgrowth with Dr. Ben Weitz: Rational Wellness Podcast 351

Rational Wellness Podcast

Play Episode Listen Later Mar 14, 2024 34:43


YogiTriathlete Podcast
Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz

YogiTriathlete Podcast

Play Episode Listen Later Mar 11, 2024 61:52


Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling. Thriving as an age group triathlete, Matti was also successful in business as a Sports Physiotherapy; he was on route to building an empire, and by all means, society would say he should have continued toward the professional and financial success that was inevitable, but that's not what he did. As his passion for triathlon was building, his fulfillment in his profession was falling, and he couldn't help but wonder what life would look like if we put 100% of his focus into his sport. In 2023, Matti took the leap despite his fears and stepped up into a role that he could no longer ignore. He's been documenting his journey on his YouTube channel from mindset to frugality, workout sessions, and recovery; Matti is openly sharing his story. He is embracing patience, facing fears, and putting himself out there for us all to see as he documents his patient pursuit of becoming the very best in the sport of triathlon. Jess and BJ were thrilled to connect with Matti and look forward to connecting in person this spring at Ironman Oceanside 70.3. Will you be there? Let us know. In this episode: - Beginnings started with excelling at Judo - Not quitting this time  - Choosing passion over profession - Growing up in Germany and expectations of the culture - Shadow careers - Developing intuition  - 10-day training cycles - Having objective people around you for honest feedback - Living the monk lifestyle - The central governor system - Being in the moment - Journaling - 3 things I'm grateful for - How did martial arts form your current mindset - His first pro-race experience - Comparison is the thief of joy - Staying process-driven vs outcome-oriented - Feeling fear vs repressing it - Building community through Live Q&A on his YouTube - Staying frugal with triathlon expenses - What is the big dream and vision - Growing up in a culture that shares the same mindset - Learn to dream

Rational Wellness Podcast
Iron Curse Part 1 with Dr. Christy Sutton: Rational Wellness Podcast 347

Rational Wellness Podcast

Play Episode Listen Later Feb 16, 2024 70:55


View the Show Notes For This Episode Dr. Christy Sutton discusses the Iron Curse, part 1 with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights   Dr. Christy Sutton is a doctor of chiropractic who published her first book in 2018 on genomics: Genetic Testing: Defining Your Path to a Personalized Health Plan.  She then diagnosed her husband with hereditary hemochromatosis, and high cortisol from a pituitary tumor, which she believes high iron contributed to.  Her new book is  The Iron Curse: Is your doctor letting high iron destroy your health, about the risk of high iron or hemochromatosis and the health consequences that can result from it.  Her website is DrChristySutton.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations and he uses DUTCH testing regularly.

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Rational Wellness Podcast
Rhabdomyolysis with Dr. Howard Elkin & Dr. Ben Weitz: Rational Wellness Podcast 344

Rational Wellness Podcast

Play Episode Listen Later Jan 24, 2024 23:53


elkin weitz rhabdomyolysis rational wellness podcast
Magic: The Gathering Drive to Work Podcast
#1102: Play Design Changes with Ben Weitz

Magic: The Gathering Drive to Work Podcast

Play Episode Listen Later Jan 12, 2024 32:13


I talk a lot about all the changes cards go through early in design. In this podcast, I interview Play Designer Ben Weitz to talk about the types of changes the Play Design team makes to cards late in the process.

Rational Wellness Podcast
Hormone Metabolism and Testing with Mark Newman, MS: Rational Wellness Podcast 341

Rational Wellness Podcast

Play Episode Listen Later Jan 3, 2024 59:39


View the Show Notes For This Episode Mark Newman discusses Hormone Metabolism and Testing with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights 1:48  Dried urine testing or DUTCH testing uses a dried sample for convenience, which is a big advantage over the other leading type of urine hormone testing, which is the 24 hour urine test that requires carrying around a jug of urine that you keep in the refrigerator all day.  This is very inconvenient and you lose the the changes in those hormones levels, esp. cortisol, that vary throughout the day using a 24 hour sample.  The dried urine test you collect samples throughout the day so you can look at the cortisol pattern, which correlates with what is seen on saliva in studies that have been published.  And the urine testing of hormones allows you to see the metabolites of estrogens and androgens that you can't see on blood testing.  And there is a DUTCH complete test that includes markers in urine for melatonin and B12 and B6, etc. that allows us to see a fuller picture of the hormone story.  For example, this complete testing is helpful if you have a patient who has fatigue you can find out if it is related to testosterone or cortisol or B12. 4:57  On the other hand, dried urine testing does not allow you to measure SHBG, which can be measured through blood, such as when a woman is on birth control and this drives up her SHBG, which drives down her free hormones. Urine testing is also not a good way to measure thyroid hormones. Also, if your kidneys are not functioning well, then you are not excreting urine as well as you should and this can impact urine testing. Also, saliva has some advantages for the cortisol awakening response (CAR), so DUTCH plus includes saliva for the first two samples of cortisol, since for the CAR you need an instantaneous sample when you first wake up within the first five minutes.  DUTCH uses a cotton swab that soaks up saliva instead of having to spit into a tube like other labs use and fill it with 3 ml of saliva after waking up without rinsing your mouth and without drinking any water and for most people this takes 15-20 min, which negates the value of the CAR test.                                Mark Newman, MS is a recognized expert and international speaker in the field of hormone testing. Mark spent nearly 25 years developing and directing urine, blood, and saliva-based hormone testing along with other biomarkers like organic acids. His unique experience led him to pursue a revolutionary way to test hormones; so Mark began his own lab, Precision Analytical Inc., to create the latest innovation in hormone testing, the DUTCH Test® (a Dried Urine Test for Comprehensive Hormones). In pursuit of the most accurate, evidence-based testing and best practices, Mark has co-written multiple peer-reviewed research papers and abstracts, highlighting the accuracy and clinical utility of dried urine hormone testing. Mark's primary educational goal is to find and communicate truths about HRT monitoring to help providers care for their patients. He understands that each form of testing has its own strengths and weaknesses, which is why he encourages clinicians to follow the evidence even when lab testing isn't clinically helpful. For clinicians to learn more about the DUTCH test, go to DUTCHtest.com.  Patients can find a referral to a DUTCH Lab provider to order and interpret the testing for them. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. Dr. Weitz is also available for video or phone consultations and he uses DUTCH testing regularly.