Podcasts about Vancouver Island

Discover an incredible story of survival and thriving on the Heal Yourself podcast as I interview 84-year-old John A. Brink, who went from surviving Nazi-occupied Holland to becoming a CEO, philanthropist and the oldest competitive bodybuilder in North America. John reveals his secrets to health, longevity and a powerful mindset, including the daily routines and diet that keep him thriving and why he considers his late-in-life ADHD diagnosis a "superpower." This is a must-listen for inspiration on resilience, health and aging without fear.Time Stamps 11:04 A Daily Gratitude Mindset: John starts every day at 5:30 AM by going outside and declaring, "I'm in paradise." He emphasizes that counting his blessings and maintaining a positive, grateful attitude is a critical part of his mental and emotional wellness.13:55 A Life-Threatening Wake-Up Call: A severe case of diverticulitis in 2008 became a major turning point for his health. The condition breached, causing toxins to spread and his doctor later told him he "came this close" to death. He took this as a "message" to get serious about his health.15:17 Proactive Diet Transformation: Following his health crisis, John became more proactive, adopting his wife's more vegetarian-focused lifestyle and moving from an "80/20" to a "90/10" approach to healthy eating.15:41 Embracing Fitness in His Late 60s: John became serious about personal fitness. He hired a trainer and began working out 3-4 times a week, proving it's never too late to start. This new passion eventually led him to bodybuilding.23:34 Finding His "Superpower" in ADHD: At age 62, John discovered a book called "Driven to Distraction" and realized he had ADHD. Instead of seeing it as a liability (which had caused him to fail school), he reframed it as his "superpower," crediting it for his strategic thinking and success.26:34 The Importance of Downtime: John schedules downtime and flies to Vancouver Island every Friday afternoon to spend the weekend relaxing with his wife and their seven horses, emphasizing that recovery is crucial.31:52 Overcoming Addiction: John shares that in 1992, his wife "hit him with a 2x4 across the head" (metaphorically) and "dumped him" as a wake-up call. This event prompted him to stop drinking, smoking and taking prescribed Xanax all within one week.36:48 John's tip for healthy ageing is to understand your body and have a good mindset.John's Bio Born in 1940 in Nazi-occupied Holland, John A. Brink survived war, hunger, and hardship before emigrating to Canada in 1965 with just $25.47. He founded Brink Forest Products in 1975, now North America's leading value-added wood manufacturer. At 84, he leads the Brink Group of Companies and hosts ON THE BRINK, a top 1% global podcast. A fierce advocate for ADHD awareness, John is also a philanthropist, pledging $1M to the College of New Caledonia. His achievements earned him the Order of B.C., an Honorary Doctorate, and the King Charles III Coronation Medal in 2025. Connect with John www.johnabrink.comwww.facebook.com/johnbrinkceoWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#ageingwell #ageisjustanumber #oldage #agingwell #agingsecrets #agingtruths #agingreversal #agingsmart #livingyourbestlife #livingyourdream #livingyourbest

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode, we sit down with Sascha Lange, the 41-year-old German windsurf coach, personal trainer, and author of the brand-new wind bible called "Never Not Windsurfing – Defeat Age & Keep the Stoke Alive". Fresh off a one-year writing marathon (and still hand-packing and shipping every single copy himself), Sascha joins us to talk about why he poured his soul into the ultimate fitness and longevity guide for windsurfers over 40 – and why even the youngest PWA pros are already using it.From his beginnings as a passionate windsurfer in 1997 to becoming one of the most sought-after coaches in the sport, Sascha explains how analyzing YouTube clips of his clients at midnight led to hyper-specific training programs that fix exactly what's holding riders back on the water. With contributions from over 50 of the biggest names in windsurfing – Björn Dunkerbeck, Sarah-Quita Offringa, Marcilio Browne, Ricardo Campello, Victor Fernandez, Gollito Estredo, and an epic foreword from Captain Paul Watson, plus extra-long contribution from the godfather himself, Balz Müller – this isn't just another fitness book.Why “Never Not Windsurfing”? Turning 40 sparked the idea: Sascha is fitter now than ever and wanted to prove age is just a number if you train smart.Book Structure & Philosophy: From decade-specific body changes to mobility, functional strength, balance & coordination, breathing techniques, biohacking (sleep, sunlight, cold plunging), and a full chapter on designing your own success plan – pick what you need, when you need it.Who It's For: Primarily the 40+ crew (weekend warriors, parents, people with real jobs and no trade winds), but young pros are already stealing the advanced stability, endurance, and mental-game tools. Works for wing foiling too.Real-Life Impact: How 10–15 minute targeted sessions beat three-hour gym marathons, why your core is the “transmission” between sail and board, and how small consistent wins stop you starting every season from scratch.Cold Plunging, Breathing & Biohacking: Sascha's daily reset rituals, why nasal breathing through an ice bath is the new meditation, and how to use cold exposure without freaking out.The Captain Paul Watson Foundation: €1 from every book goes straight to ocean protection – plus Paul Watson himself wrote the foreword because the oceans are our playground and the animals' living room.Behind-the-Scenes Madness: Self-publishing both English and German editions, hand-writing dedications, midnight post-office runs, and why the book is stitched (not just glued) so it literally lasts forever.What's Next: Online “Fit for Surfing” programs, windsurf retreats (Vancouver Island anyone?), and maybe… a wing-foiling version one day.Whether you're chasing your first solid gybe, still ripping at 60, or a pro looking for that extra edge, *Never Not Windsurfing* is built to keep you on the water longer, stronger, and stoked for life. Follow Sascha → https://www.instagram.com/langepersonaltraining/Captain Paul Watson Foundation → https://www.paulwatsonfoundation.org/ 

Send us a textMahaya is an experienced healer specializing in transformational modalities such as yoga, body work, breath work, and the unique relational practice known as "circling." Based on Vancouver Island, Canada, Mahaya's journey in the healing arts began in her twenties as she sought relief from a personal life of suffering. For more than two decades, Mahaya has embraced a wide range of disciplines, including spiritual community living and exploration of psychedelics for therapeutic purposes. Now, she creates spaces of intimacy and connection to aid others on their self-discovery paths.Visit Mahaya here: https://www.mahayahealingarts.com/Key Takeaways:Mahaya's journey highlights an evolution from personal suffering to becoming a healer through exploration of various modalities such as yoga and breath work.The practice of circling emphasizes authentic relating, creating a safe space for individuals to understand how they connect with others.The pandemic brought Mahaya face-to-face with authentic relating online, catalyzing her growth and reducing her social anxiety.Mahaya's work now integrates presence and mindfulness into everyday life, transforming professional interactions into an extension of her mindfulness practice.Her story is a powerful testament to the potential for healing and transformation when individuals are open to exploring diverse methodologies.Thanks for listening to this episode. Check out:

A Richmond City Councillor is putting forward a motion at Richmond council that calls on the province and federal governments to mitigate the effects of the Cowichan court ruling. Perched on the waterfront of scenic northern Vancouver Island and one of the most remote pubs in British Columbia, Scarlet Ibis Pub is officially up for sale. How B.C.'s Attorney General is reacting to social media platform, 'X', challenging an order to remove a non-consensual intimate image. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two beloved BC fondos disappeared this year — and not because riders lost interest. We sit down with veteran organizer and Panache Cycling Sports CEO Jon Watkin to unpack the real reasons: traffic control costs spiralling to double-time rates, six-hour minimums, and newly required engineered traffic plans that turn a single intersection into a budget breaker. Jon explains where safety policy helps, where it overreaches, and how a one-size-fits-all approach can sink small, community-driven rides.From there, we pivot to what's thriving: gravel. Jon lays out why gravel cycling has become the most welcoming doorway into the sport, and how municipalities and tourism boards, eager to rebuild after the pandemic, are partnering to bring high-quality events to Vancouver Island and beyond.Learn more about Jon's races at www.panachecyclingsports.comSign up for the BC Gravel Series 2026! https://www.bcgravelseries.comSpeed traps on Bowen Island: https://rcmp.ca/en/bc/careers/volunteer-programs/speed-watch (To set up a speed watch program, contact your local RCMP.)Support the show***********************************************The Bike Sense podcast with Peter Ladner is produced by the BC Cycling Coalition – your voice for safer and more accessible cycling and active transportation in British Columbia. Membership in the BCCC is now FREE! The future of this podcast depends on people like you becoming members at BCCycling.ca. Please join us. Got feedback or ideas for future episodes? Please drop us an email at admin@bccycling.ca.

 In this episode, I interview ƛ̓akʷapiqa, Lelaina Jules, District Principal, Indigenous Education for Comox Valley Schools.   Lelaina carries the ancestral name ƛ̓akʷapiqa, loosely translated to "copper on top," and also goes by Lelaina Jules. She is a proud Nuu-chah-nulth woman (she/her) from the Hesquiaht First Nation, one of the fourteen Nuu-chah-nulth Nations located on the west coast of Vancouver Island, BC, Canada. Her father, Steve, is Hesquiaht through his father Stephen Sr., and Ahousaht through his mother Jean. On her mother Karen's side, Lelaina carries Danish and Estonian ancestry.   Raised in Hot Springs Cove on the Hesquiaht Indian Reserve, Lelaina's early experiences continue to shape her values, worldview, and commitment to upholding Indigenous knowledge systems. She currently lives and works in the unceded territories of the Pentlatch, E'ikʷsən, Sahtloot, and Sasitla Peoples, and offers her deep gratitude—ƛ̓eekoo ƛ̓eekoo.   Lelaina holds a Master of Education in Educational Leadership, a Bachelor of Education, and a Bachelor of Arts with minors in Indigenous Studies and Anthropology. These academic pathways have strengthened her dedication to Indigenous education, leadership, and the revitalization of Indigenous knowledge systems.   As a mother, sister, daughter, auntie, cousin, friend, learner, and teacher, Lelaina brings a relational and holistic approach to her work. Grounded in Indigenous ways of knowing and being, she strives to nurture spaces of belonging, uphold cultural integrity, and walk alongside communities of teachers and learners in the spirit of respect, reciprocity, and resurgence.   It was an honour to interview her for Small Fires.

Energy healer and spiritual teacher Cheryl Stelte joins Rich to unpack why so many high-achieving women feel stuck even when life looks “successful” on the outside. From her Vancouver Island spiritual awakening to her Azarius Energy Healing method and “receive what's offered” practice, Cheryl explains how early-rooted wounds, especially around the throat chakra, block fulfillment—and how to release them. You'll hear practical tools, powerful stories, and a life-changing exercise to make better decisions now by asking what will matter on your deathbed. Sponsored by Harford County Health Department Guest Bio:  Cheryl Stelte is a spiritual coach, author, and founder of Star of Divine Light, known for her Azarius Energy Healing system and chakra readings. Drawing from her own transformation—from divorce and depression to deep spiritual work—she helps purpose-driven leaders clear subconscious blocks, reclaim their voice, and step into authentic, soul-aligned success.  Main Topics: ·         The Vancouver Island moment: a direct experience of divine connection that redirected Cheryl's life and work. ·         Why success ≠ fulfillment: the “plateau” where nothing works like it used to—because deeper wounds are surfacing to be healed. ·         Root → Throat: how early conditioning (even in the womb) creates a throat-chakra bottleneck that stifles voice, visibility, and receiving. ·         The receive practice: hand on heart, “Thank you, I receive that,” breathe it in—rewiring overgiving and people-pleasing. ·         AzariusSend us a textJoin us in spreading holiday cheer and making a child's Christmas magical! Agape Projects is hosting a special fundraising drive for our annual Toy Run, aiming to brighten the lives of children in need. Your generous contribution will help us bring joy and laughter to little hearts this holiday season. Together, let's make a difference and create unforgettable memories for the children in our community.

IMMERSIVE - Hornby Island, British Columbia - A White Sand + Warm Clear Water Paradise

Umstrittener Seilbahn-Neubau an der Kampenwand geht in die 2.Runde vor Gericht | Das Langzeitprojekt der "crying glaciers" im Klimawandel: Gespräch mit dem Klangkünstler Ludwig Berger | Mountainbiken auf Vancouver Island.

In the third and final part of our conversation about MailMaven, developers Scott Morrison, Scott Little, and Beth Wall discuss the creation of Joe Kissell's Take Control of MailMaven, documentation, support, and pricing. They cover how the Take Control book complements built-in help, their quick responsiveness to user feedback, and ongoing feature development. The team also explain the 15-day free trial, annual maintenance plan, and customer-friendly model. That all adds up to a powerful yet accessible email client that can and will address your email challenges.  This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Opening and documentation overview[1:44] Writing the built-in help and Take Control book[2:55] Balancing overlap between docs and guide[4:43] Making MailMaven approachable for new users[6:43] Development philosophy and user feedback[8:45] Responsiveness and monthly updates[10:38] Comparing Apple Mail and small-team support[12:52] Human connection and philosophy of design[13:08] Trying MailMaven and 15-day free trial[14:23] Maintenance plan, updates, and sync details[16:49] Pricing model vs. subscriptions[18:32] Why ongoing support matters for daily email[19:03] The Take Control book goes free[21:41] Power user features and editor reactions[23:03] Customization and color themes[24:26] Developer insights and delight in discovery[28:05] Closing thoughts and special offer Links:   SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests:   Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

We kick off a special in-depth discussion with the development team from SmallCubed about of MailMaven, and new, “information rich” email client, and Joe Kissell, the author of both the MailMaven documentation as well as Take Control of MailMaven. “Chief spelunker and instigator” Scott Morrison, “Programmer and back-end wizard” Scott Little, and “Websie and cat hearding” Beth Wall start off by discussing how MailMaven grew out of the end of Apple Mail plug-ins and how they address metadata, advanced rules, keyboard-driven workflows, thoughtful UI decisions, approachable onboarding, and more. (Part 1) MacVoices is supported by SurfShark. Go to https://surfshark.com/macvoices or use code “macvoices" at checkout to get 4 extra months of Surfshark VPN! Show Notes: Chapters: [0:00] Part 1 setup and topic overview[0:11] What MailMaven is and who it's for[0:25] Guest introductions and project background[4:34] Origins: from MailTags/MailSuite to a full client[6:42] Apple ends plugins → building a foundation[8:26] Why a mail client is hard; “viable” feature set[11:54] Why switch: customization and control[14:17] Unique tools: metadata, outbound rules, quick filing[15:47] Feel, fluidity, and philosophy[24:46] Onboarding for non-power users[26:24] “Stuck-in-the-mud” UI choices and shortcuts[31:45] Spam strategy: SpamSieve + server filters[37:20] Training spam on iOS; closing notes Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

The second part of our conversation with Scott Morrison, Scott Little, and Beth Wall of MailMaven and Joe Kissell of Take Control Books,  explores token-based search, a separate global search window, and smart mailboxes/rules with nested criteria. They explain how the conversation map tames complex threads, while a keyboard-first design speeds filing and actions, and detail a privacy-by-design approach—local data, encrypted metadata sync, and built-in PGP—and explain onboarding, documentation, and dynamic, scriptable signatures. (Part 2)  This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: [0:00] Part 2 intro and setup[0:49] Token-based search with suggestions[2:11] Power user search syntax and filters[4:04] Mailbox filter vs. global search window[5:31] Advanced tokens menu and options[7:38] Smart mailboxes with nested criteria[8:50] Nested rules and complex logic[10:17] Conversation threading pain points[10:55] Conversation map and full-thread view[13:20] Per-message vs. whole-thread actions[16:34] Security model and local-only email data[17:23] Encrypted metadata sync and keys[19:53] Built-in PGP vs. extensions; S/MIME plans[23:09] Limits of email security in the real world[28:08] Docs vs. Take Control book: how to start[30:05] Dynamic signatures and real-world examples Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

In the third and final part of our conversation about MailMaven, developers Scott Morrison, Scott Little, and Beth Wall discuss the creation of Joe Kissell's Take Control of MailMaven, documentation, support, and pricing. They cover how the Take Control book complements built-in help, their quick responsiveness to user feedback, and ongoing feature development. The team also explain the 15-day free trial, annual maintenance plan, and customer-friendly model. That all adds up to a powerful yet accessible email client that can and will address your email challenges.  This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Opening and documentation overview [1:44] Writing the built-in help and Take Control book [2:55] Balancing overlap between docs and guide [4:43] Making MailMaven approachable for new users [6:43] Development philosophy and user feedback [8:45] Responsiveness and monthly updates [10:38] Comparing Apple Mail and small-team support [12:52] Human connection and philosophy of design [13:08] Trying MailMaven and 15-day free trial [14:23] Maintenance plan, updates, and sync details [16:49] Pricing model vs. subscriptions [18:32] Why ongoing support matters for daily email [19:03] The Take Control book goes free [21:41] Power user features and editor reactions [23:03] Customization and color themes [24:26] Developer insights and delight in discovery [28:05] Closing thoughts and special offer Links:   SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests:   Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The second part of our conversation with Scott Morrison, Scott Little, and Beth Wall of MailMaven and Joe Kissell of Take Control Books,  explores token-based search, a separate global search window, and smart mailboxes/rules with nested criteria. They explain how the conversation map tames complex threads, while a keyboard-first design speeds filing and actions, and detail a privacy-by-design approach—local data, encrypted metadata sync, and built-in PGP—and explain onboarding, documentation, and dynamic, scriptable signatures. (Part 2)  This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: [0:00] Part 2 intro and setup [0:49] Token-based search with suggestions [2:11] Power user search syntax and filters [4:04] Mailbox filter vs. global search window [5:31] Advanced tokens menu and options [7:38] Smart mailboxes with nested criteria [8:50] Nested rules and complex logic [10:17] Conversation threading pain points [10:55] Conversation map and full-thread view [13:20] Per-message vs. whole-thread actions [16:34] Security model and local-only email data [17:23] Encrypted metadata sync and keys [19:53] Built-in PGP vs. extensions; S/MIME plans [23:09] Limits of email security in the real world [28:08] Docs vs. Take Control book: how to start [30:05] Dynamic signatures and real-world examples Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Send us your feedback — we're listening2 Chronicles 7:14 — National Prayer for Revival, Healing, and God's Mercy Over the Nation of Canada6 P.M. Release — Recorded live here in London, England — from London to Ottawa, from Ottawa to Singapore, from Singapore to Johannesburg — calling the global church to stand in prayer for the spiritual destiny of Canada.Scripture (NIV) “‘If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.'” — 2 Chronicles 7:14 (NIV)Show Notes Canada stands at a spiritual crossroads — a nation shaped by freedom, now wrestling with identity, division, secularism, rising mental health crisis, and declining biblical faith. But God has not withdrawn His hand — revival is still possible when a nation returns to prayer.From London to Ottawa, from Singapore to Johannesburg, believers are interceding for a fresh move of God across Canada — from Nova Scotia to Vancouver Island, from the Arctic First Nations to the heart of Toronto. This is not a political prayer — this is a spiritual cry for repentance, renewal, unity, and national awakening.God does not begin revival in parliaments — He begins it in prayer rooms.10 Global Prayer Points  Prayer for revival and spiritual awakening in Canada Prayer for Canadian churches to be filled with fire and truth Prayer for young people in Canada to encounter Jesus Prayer for healing of national division and cultural conflict Prayer for repentance and return to biblical foundations Prayer for protection of Christian freedoms in Canada Prayer for mental health breakthrough and hope for the nation Prayer for First Nations communities to experience restoration Prayer for Canada to stand for righteousness and justice Prayer for a great outpouring of the Holy Spirit across the landLife Application When we pray for a nation, we do not pray as spectators — we pray as intercessors who believe God still heals lands.Declaration Canada will rise in Christ. Revival will come. The gospel will not be silenced. The Lord is healing the land.Call to Action Share this National Prayer for Canada. Support this listener-funded ministry at DailyPrayer.uk and help spread global intercessionSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

On this week's podcast, we catch up with Stacy Hornemann, Winemaker at Blue Grouse Estate, who brings a couple of signature Vancouver Island wines to the show, including the 2024 Ortega, Stacy's take on an Island classic, plus we taste the 2023 Pinot Noir. Then, it's off to the South Okanagan to reconnect with Michael Kullman, Winemaker and General Manager at Osoyoos Larose, to discuss the Le Grand Vin 2022 and the Petales 2022, as well as a general update on the vines. Also in the Osoyoos area, we speak with Cassandra Hood, Owner and Estate Manager of Over the Fence Winery, about their family-run operation and some holiday wine ideas. Finally, we catch up with Julien Revillon, a Beaujolais-born winemaker and owner of Dominique Piron in Morgon, France. The noted Piron family have been winegrowers in the commune of Morgon for 14 generations.

We kick off a special in-depth discussion with the development team from SmallCubed about of MailMaven, and new, "information rich" email client, and Joe Kissell, the author of both the MailMaven documentation as well as Take Control of MailMaven. "Chief spelunker and instigator" Scott Morrison, "Programmer and back-end wizard" Scott Little, and "Websie and cat hearding" Beth Wall start off by discussing how MailMaven grew out of the end of Apple Mail plug-ins and how they address metadata, advanced rules, keyboard-driven workflows, thoughtful UI decisions, approachable onboarding, and more. (Part 1) MacVoices is supported by SurfShark. Go to https://surfshark.com/macvoices or use code "macvoices" at checkout to get 4 extra months of Surfshark VPN! Show Notes: Chapters: [0:00] Part 1 setup and topic overview [0:11] What MailMaven is and who it's for [0:25] Guest introductions and project background [4:34] Origins: from MailTags/MailSuite to a full client [6:42] Apple ends plugins → building a foundation [8:26] Why a mail client is hard; "viable" feature set [11:54] Why switch: customization and control [14:17] Unique tools: metadata, outbound rules, quick filing [15:47] Feel, fluidity, and philosophy [24:46] Onboarding for non-power users [26:24] "Stuck-in-the-mud" UI choices and shortcuts [31:45] Spam strategy: SpamSieve + server filters [37:20] Training spam on iOS; closing notes Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Graeme Menzies, whose book "Trading Fate: How a Little Known Company Stopped British Columbia from Becoming an American State” was released earlier this year by Heritage House Publishing of Victoria, BC. Mr. Menzies recounts the Nootka Crisis – a clash between the Spanish and the British on the northern coast of what's now Vancouver Island - in the late 18th century. But, he also focuses on the somewhat forgotten business venture of “Trading Fate's” subtitle – the King George's Sound Company - which was deeply entwined with what happened at Nootka, and with what ultimately happened between diplomats sorting things out between Madrid and London. For more information on "Trading Fate: How a Little Known Company Stopped British Columbia from Becoming an American State”: https://heritagehouse.ca/products/trading-fate Mr. Menzies will give a presentation about "Trading Fate" at Indigo Books on Robson Street in Vancouver, BC on Saturday, November 22, 2025. https://www.indigo.ca/en-ca/store-locator/vancouver-indigo-robson.html CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes.

Welcome to Life in a Schell! I'm your host, Christina Schell. In this episode, I chat with the amazing ⁠Taylor Hui⁠ — founder of the BeaYOUtiful Foundation, a Canadian charity dedicated to empowering girls to build confidence through mentorship. I also asked listeners to Call Me on My Schell and share their answers to the question: “If you could give your younger self one piece of advice, what would it be?” The responses were so heartfelt and moving. This episode will leave you feeling inspired, and full of love! The featured song and musical artist on this episode is Breaking Free by Rebecca Sichon. Enjoy!Thanks for tuning in! Follow on Spotify + Apple Podcasts, share with your friends and come say hi on Instagram ⁠⁠⁠⁠⁠⁠@christinaschell⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠@lifeinaschell⁠⁠⁠⁠⁠⁠

How do you find the perfect podcast host to share airtime with? If a podcast is your passion project but you don't have a technical background, an audio-savvy partner could help make your dream a reality. That's what Darren Dukes, a Vancouver Island physiotherapist and running enthusiast, discovered when he convinced fellow runner and former radio broadcaster Jamie Weiss to be his co-host. Darren's vision and Jamie's recording prowess have resulted in a podcast that's drawing in avid runners and jogging-curious listeners alike.  Darren and Jamie chat with Mary about podcast partnerships, the importance of strong show structure, and the challenges and skill-building opportunities they've already encountered as they forge a new touchpoint for the vibrant West Coast running community.  Keep your show—and your motivation—running smoothly: The benefits of a local focus: a strong start without limiting your potential for growth; Maintaining positive momentum through feedback; The unexpected wins of shared airtime; How strong audio cues and a consistent structure help your audience keep up. Links worth mentioning from the episode: Listen to Island Miles Episode 1: https://open.spotify.com/episode/4jFuseQLPK5ia5KM9jhg4t  Engage with Jamie and Darren: Follow Island Miles on Instagram: https://www.instagram.com/islandmilespodcast/ Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.

As the snow starts to fall, Vancouver Island lead field technician and avalanche forecaster Colin Garritty joins us to talk about what we need to know early season, how to make the most of the skinny conditions, and how this winter is shaping up.

It's Season 8!!Welcome--or welcome back, as the case may be. This season is all about the new scares. We're looking at some of the best new horror in 2025.Sometimes you're not in the mood to see a full length feature...that's where shorts come in. Maniac and Leatherface were fortunate enough to attend the Vancouver Horror Show on Vancouver Island and it was fantastic! So much so, that we wanted to bring you some information about the festival and review 4 of the 9 shorts that we saw. Hope you enjoy!If you like what you hear, please give the show a positive review to help others find us. If you'd like to watch the podcast, search for "Dudes of the Dead" on YouTube. See you in the aisles.

It's a rainy day in Birderland. It's October 30, 2025 and I am writing this on night before Halloween.  I won't claim that this is going to be a spooky episode, but there are one or two scary birding stories from our guest Liam Ragan.  Liam broke the record for a Vancouver Island, British Columbia Big Year, but beyond that, he does a lot of fine conservation work out west, for the Rocky Point Bird Observatory.  His job gave him the freedom to travel around the island while also allowing him to go after his Vancouver Island Big Year record. But enough about Liam.  Time to get back to me. As you may have ascertained, I just love talking about birds and myself, not necessarily in that order.  If I didn't cut out all of my personal stories, these podcasts would be twice as long, and nobody wants that.  That being said, and the reason for a two month gap between episodes, is that I have been on the road birding nearly every day since the end of August.  On August 29, I finally got my first Wilson's Warbler of the year at Long Point and later that afternoon a Buff-breasted Sandpiper at in the sod fields of Brant County.  A week later I was back at the Long Point Field Staton for a very rare Townsend's Warbler. That same afternoon I rushed to Staynor, Ontario for a Ruff. All the while I was planning my trip out west to see the Whooping Crane migration for the first time, in Saskatchewan.  That had been a dream trip of mine since beginning birding in 2012.  I had seen Whooping Cranes where they winter in Texas, in Wood Buffalo National Park, where they breed in Northern Alberta and in between, a couple of others in Florida and Michigan.   Finally, on September 30, 2025, after a four day drive, I saw my first flock of migrating Whooping Cranes in North Battleford, Saskatchewan, just north of Saskatoon.  I met up with my friend Gavin McKinnon and his birding group and we all got to enjoy these marvelous, but endangered birds.  I then headed down to Grasslands National Park, but made a stop in Swift Current for a Broad-billed Hummingbird that had been visiting feeders and Josie's back yard.  This bird went north instead of south and was enjoying the cool autumn weather of southern Saskatchewan.  Alas, it's fate is unknown, as it likely never found its way back to the southern United States.  The next morning I got to Grasslands National Park as the sun was coming up and after an hour found what might have been the last remaining Burrowing Owl in the park.  The rest had headed south for the winter.  Back in Ontario, I've been seeing fall specialties like Red Phalarope and Nelson's Sparrow and chasing rarities like Purple Gallinule, Western Cattle-Egret and Little Blue Heron.     With those birds I surpassed my best Ontario species count ever.  We also had two super rare birds, a Graces Warbler, which I was a day late for in Algonquin Provincial Park and a Gray Kingbird in Chatham-Kent.  I wasted no time with that one and raced down the highway to see it.  A new Lifer for both my Ontario,(386) and Canada,(496) lists.   I am exhausted from all the driving, chasing and even just recounting of these stories, not to mention editing this very podcast.  So, it's time to relax, clear your mind of birds and chases and lists and such and listen to Liam Ragan's story of his Vancouver Island Big Year, where he will recount his stories of birds and chases and lists and such on this very podcast.  He even has a few scary tales from the west coast of Canada, as is fitting for a Halloween episode.  So, Happy Halloween, happy birding, and may the Ravens and crows stay away from your eyeballs, while you enjoy yet another episode of The Big Year Podcast. Links: https://friendsofmidway.org/explore/wildlife-plants/birds/albatrosses/laysan-albatross/wisdom-the-albatross/ https://www.birdability.org https://www.politico.com/magazine/story/2018/06/21/that-time-the-us-almost-went-to-war-with-canada-218881/

Chanchal is a medical herbalist and has been in clinical practice since 1987 with a specialty in holistic oncology for over 20 years. She is the author of multiple books, with her latest titled, Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive during Treatment, and Minimizing the Risk of Recurrence. For over 10 years, she was faculty chair in Botanical Medicine at the Boucher Institute of Naturopathic Medicine in New Westminster and she publishes widely in professional journals and lectures internationally on medical herbalism, nutrition and health. Chanchal is also a certified Shinrin Yoku (forest bathing) practitioner, a certified Master Gardener and a certified Horticulture Therapist. Chanchal lives on Vancouver Island, British Columbia where she and her husband manage Innisfree Farm and Botanic Garden, a 7 acre internationally registered botanic garden specializing in food and medicine plants. The farm hosts Gardens without Borders, a federally registered not-for-profit society established to run the botanic garden and provide horticulture therapy. To connect with Chanchal: www.chanchalcabrera.com facebook.com/chanchal.cabrera instagram.com/chanchal.cabrera/ YouTube: @chanchal.cabrera ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________ Why does Dr. Linda Isaacs, M.D., a board-certified internist, offer an enzyme-based nutritional program for cancer patients? Decades of seeing people have much better outcomes than expected. The approach she uses is not an easy answer and it's not a guarantee. It involves a lot of capsules and big lifestyle changes. But for the right patient, it can be transforming. For more information about her work, please visit her website at www.drlindai.com/radical You can also listen to her interview on the Radical Remission podcast: https://www.podbean.com/ew/pb-7v5kr-1546ad9

The Island Taste Trail is back - and this year, it's bringing together the flavours of the Comox Valley and Parksville Qualicum Beach in one delicious celebration of local food and community.   In this episode, we head to the Comox Valley Visitor Centre to chat with Samantha Scholefield, one of the driving forces behind the Island Taste Trail. She shares how the program connects local restaurants, producers, and communities while inspiring diners to explore the best of Vancouver Island cuisine. We talk about why initiatives like this are so important for our region — because when you dine local, you truly make a difference. In fact, for every $100 spent at a BC-owned restaurant, $68 stays right here in our local economy, supporting farmers, suppliers, and countless small businesses that make up the heart of our food culture. Join us as we discover what's new this year, which restaurants are participating, and how you can taste your way through the Island this fall! Tune in, get inspired, and support local — one bite at a time.    

What if you didn't know them that well and they asked you inside their home? It could be a safety concern! However, it could also start your neighbourly relationship on the wrong foot. Plus: How ready are you for Halloween? Louvre arrests are finally happening And, Vancouver Island is the best in the world! That and more on today's Nat & Drew Show!

Kevin Spicer, a high school teacher on Vancouver Island, discusses his book "Anchored Teens." Kevin emphasizes the importance of helping teens develop an internal locus of control, resilience, and grit. He notes a decline in teens' self-reliance and confidence, exacerbated by over-scheduling and technology addiction. Kevin advocates for clear standards, consistent consequences, and fostering responsibility. He shares practical strategies, such as setting boundaries, encouraging effort over talent, and using sports to build resilience. The book aims to facilitate dialogues between parents and teens, promoting emotional and social health.I love his quote: "Ability gets us in the room; effort keeps us in the room." www.anchoredteens.comhttps://a.co/d/iIwzEwNanchoredteens1@gmail.com@Anchored.Teens

There are unhoused people living in communities across Vancouver Island, but not every community has a place for them to go on nights when winter weather is so bad that it's dangerous. The province provides funding for winter shelter, so why doesn't everyone apply for it? Host Kathryn Marlow and CBC reporter Maryse Zeidler look at three areas with three different levels of support: Campbell River, Sidney, and the Cowichan Valley.

Send me a Text Message!New York Times bestselling author Chevy Stevens pulls back the curtain on what separates a good thriller from an unforgettable one. And it might not be what you think. In this episode, Chevy reveals her unconventional process for crafting antagonists that readers love to hate. She also shares the exact mindset shift that helped her sustain an eight-book career.If you are... struggling to create believable villainsfeeling stuck in your thriller's plotwondering how to build a lasting writing career in today's marketThis conversation will give you the tools to break through. What Listeners Will Learn:• How to create antagonists that traditional publishers love• The "enough juice" test for evaluating thriller concepts• Why your second book matters more than your firstConnect with Chevy:WebsiteTwitterInstagramChevy Stevens lives on Vancouver Island with her husband and daughter. When she isn't working on her next book, she's spending time with her family and their two dogs. Her books, including Still Missing, a New York Times bestseller and winner of the International Thriller Writers Award for Best First Novel, have been published in more than thirty countries.Episodes I think You'll Love:Author Liz Alterman Reveals Her Weekly Writing Ritual That Transforms First Drafts Into Gold And How to Know When Your Story Idea Is Worth WritingLiterary Agent Amy Nielsen on How to Fix Your Opening Pages Literary Agent Jessica Berg Shares How to Catch an Agent's EyeHow to Write an Opening Chapter that Keeps Readers Reading with Author David McCloskey Get the list of 125+ Literary Agents who rep Thriller, Mystery, Suspense, and Crime Fiction Study the Opening Paragraphs of the Top Authors Writing Thrillers Right Now

In this episode, we're thrilled to welcome Culinary Team Canada to the Comox Valley and Campbell River for two incredible culinary events! Host Chef Jonathan sits down with Chef Ronald St. Pierre, one of the team managers, and Chef Lesley Stav, who shares insight into the Senior National Team and their exciting journey toward international competition. We talk about what it takes to represent Canada on the global culinary stage, the precision and passion behind their craft, and what guests can expect from these two extraordinary dinners showcasing the very best of Canadian cuisine. Join us as we celebrate world-class talent, local connections, and a taste of Team Canada right here on Vancouver Island! Looking for tickets try Eventbrite  (Culinary Team Canada)

On the Rhythm Changes Podcast, Nick Peck talks about coming from England to BC, machine learning and the textures and forms that technology produces in collision with the arts, and guitars versus keyboards. Nick is an English composer, pianist, and computer programmer among other things. He is known on the scene for playing in bands with Len Aruliah, Jared Burrows, Nick Hempton, and more diverse artists while being based on Vancouver Island.

Episode 191 of Edible Valley takes you beneath the tides with Logan Zeinert of NIC's Seaweed Innovation Hub. We explore how seaweed is grown, processed, and scaled to support BC's coastal food systems and blue economy. We hope to sit down with the rest of the team soon to see how this exciting project could change things for all of us across Vancouver Island. Listen now — because what grows in the sea matters on our plates.   #Seaweed #BlueEconomy #MarineInnovation #EdibleValley

In this episode, I shine the spotlight on The Unfaithful Servants through a conversation with singer, guitarist, and songwriter Dylan Stone From Vancouver Island's roots scene to a week immersed at IBMA in Chattanooga, the Servants have built a sound that slips past easy labels: tight three- and four-part harmonies, fearless arrangements, and a blend of bluegrass, folk, alt-country, and Americana that still feels unmistakably like one band.Dylan walks me through the Servants' arc: his partnership with mandolinist Jesse Cobb (a founding member of The Infamous Stringdusters), the jolt of energy when fiddle phenom Quinn Etheridge-Peddon joined, and the final puzzle piece in bassist Mark Johnson. We discuss the chemistry that's palpable onstage and how trust enables them to push beyond genre boundaries while always prioritizing the song.Their new album, Fallen Angel (out October 17), captures that identity. The band converted Quinn's basement into a studio. It brought in producer Adrian Dolan to keep it honest and alive, arrangements evolving in real time, performances that breathe, and the raw cohesion of a working band. We also explore their next steps: incorporating listening-led improvisation into writing (akin to jazz school rather than “endless solo”) and planning U.S. runs in 2026 from the Pacific Northwest down the coast and inland.The title track “Fallen Angel” is out now on all platforms.Band lineupDylan Stone — vocals, guitar, songwritingJesse Cobb — mandolin, instrumental writing, vocalsQuinn Etheridge-Peddon — fiddle, vocalsMark Johnson — bass, vocalsTo learn more about The Unfaithful Servants, visit their website.Music from the Episode:Fallen Angel (The Unfaithful Servants)Real to Touch (The Unfaithful Servants)Thank you for listening! If you have any questions, feedback, or ideas for the show, please contact me at brad@thebandwichtapes.com.

Interview with  Sam Lee, CEO of Northisle Copper & GoldOur previous interview: https://www.cruxinvestor.com/posts/northisle-copper-gold-tsxvncx-district-scale-is-the-prize-8032Recording date: 6th October 2025Northisle Copper & Gold is advancing one of British Columbia's most significant undeveloped copper-gold assets at a pivotal moment when political alignment, commodity fundamentals, and strategic capital partnerships have converged to enable accelerated development. The company controls a major porphyry project hosting over 7 million ounces of gold and 3.5 billion pounds of copper on Vancouver Island.Since CEO Sam Lee joined in October 2020, the company has systematically addressed the critical questions defining success in large-scale porphyry development. Exploration success at Northwest Expo and West Goodspeed delivered higher-grade zones that dramatically reduced capital intensity while improving project economics, culminating in what Lee characterizes as "one of the strongest PEAs I've seen in the market in the last decade."The company's recent $40 million financing marked a transformational milestone, bringing Wheaton Precious Metals as cornerstone investor alongside nine institutions. This partnership establishes a pathway to exceptionally low-cost capital, with streaming arrangements expected to provide financing at 0-4% cost when finalized. Combined with potential Asian strategic partnerships offering 2% export credit financing, Northisle expects blended capital costs of 2-3% for project development.A distinctive feature of Northisle's project is its substantial gold component, which serves as a financial bridge to larger copper production. "We have a very high margin gold project upfront in phase one that allows us to bridge into a big capital intensive copper project," Lee explained. This structure provides execution advantages over copper-only projects while reducing financing risk.The company has assembled a world-class technical team including Kevin O'Kane as Chief Operating Officer, bringing 37 years of BHP experience, and Dr. Pablo Mejia as VP Exploration from Ero Copper. Lee emphasizes unprecedented political alignment across First Nations, provincial, and federal governments as creating an optimal window for accelerated permitting. "In my 30 years of being in the mining industry, I've never seen such political alignment for natural resource development projects like ours," he stated.With favorable copper market dynamics including negative treatment charges and institutional backing secured, Northisle is positioned to advance rapidly toward production while maintaining district-scale expansion potential across a 30-year mining horizon.Learn more: https://www.cruxinvestor.com/companies/northisle-copper-goldSign up for Crux Investor: https://cruxinvestor.com

The ceasefire in Gaza is in place. Now, thousands of people are on the move, trying to return to their homes, their lives. Aid groups are ready to bring in as much aid as possible, as soon as possible. And in Israel, the families of hostages are waiting to hear when their loved ones will come home. But still, there is fear and worry the deal won't hold.And: The mail will start moving again. Postal workers say they will shift from a total strike to rotating work stoppages.Also: The winner of this year's Nobel Peace prize is… not U.S. President Donald Trump — despite the fact he openly campaigned for the honour. It went instead to Maria Corina Machado, known as Venezuela's Iron Lady.Plus: Letitia James indictment backlash, Canada adds 60,000 jobs, a small city on Vancouver Island is emerging as a new epicentre in Canada's toxic drug crisis, Taiwan's National day, and more.

Chevy Stevens lives on Vancouver Island with her husband and daughter. When she isn't working on her next book, she's spending time with her family and their two dogs. Her books, including Still Missing, a New York Times bestseller and winner of the International Thriller Writers Award for Best First Novel, have been published in more than thirty countries.Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #chevystevens #stmartinspress

Chevy Stevens lives on Vancouver Island with her husband and daughter. When she isn't working on her next book, she's spending time with her family and their two dogs. Her books, including Still Missing, a New York Times bestseller and winner of the International Thriller Writers Award for Best First Novel, have been published in more than thirty countries. Killer Women Podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #chevystevents #stmartinspress

New York Times bestselling author, Chevy Steven, discusses her fantastic new release, THE HITCHHIKERS. Unaware of the sinister secret they are hiding, a couple offers a ride to two nice, young hitchhikers. As one horror after another unfolds on the road, the couple must decide how far they are willing to go to make it home alive. "…frightening and viscerally chilling ..." –Karin Slaughter, New York Times bestselling author Listen in as we chat about when we begin to trust strangers, how Chevy captured the exact feel of the 1970s, and who has a special cameo in this story! (NOTE: Yes, I am laughing that hard in this pic. In addition to being a fantastic thriller author, she's also hysterically funny!) https://www.mariesutro.com/twisted-passages-podcast https://chevystevens.com ABOUT THE AUTHOR: Chevy Stevens lives on Vancouver Island with her husband and daughter. When she's not working on her next book, she's hiking with her two dogs on her favorite mountain trails and spending time with her family. Chevy's current obsessions are vintage airstreams, Hollywood memoirs, all things mid-century modern, and stand-up comedians--not necessarily in that order. Her debut novel, STILL MISSING, was a New York Times bestseller and won the International Thriller Writers Award for Best First Novel. Her books, including THOSE GIRLS which Stephen King called "incredibly scary", have been published in more than thirty countries. Her novel, DARK ROADS, will be released summer 2021. Please visit her at www.ChevyStevens.com.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Spencer “Boiler” Dunn. Boiler, is a self-described “pro-yapper”, improv leader, former employee of Parks Canada, pie enthusiast, and of course, a backpacker.  Spencer takes us through his long trail adventures across Canada, including the Bruce Trail, West Coast Trail, North Coast Trail, and Nootka Island Trail—journeys that brought him face-to-face with some incredible wildlife, from bears to whales to the elusive sea wolf.  We also dive into his recent hike on the PCT—how he broke the record for pies per mile, the notoriety that earned him on trail, navigating people's perceptions as a plus-sized hiker, how his trek deepened his connection to his queer identity, and, of course, his unapologetic hatred for gear talk (which I make him do). We wrap the show with news on New Zealand's most famous thru-hike getting a whole lot pricier, tackle the age-old question of which liquids we'd want to dispense from our fingers, we do the  Triple Crown of tummy aches, and hear a listener's compelling pitch for taking this circus to the Pacific Northwest. Gossamer Gear: Use code "LT520" for 20% off LT5 Trekking Poles at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. [divider] Interview with Spencer “Boiler” Dunn Spencer's Instagram Spencer's Youtube Spencer's Substack Time stamps & Questions 00:03:00 - Apply to blog for the Trek, take the 2025 AT Thru-Hiker survey, and listen to our episodes ad-free on Patreon! 00:06:25 - Introducing Boiler 00:08:50 - How did you get your trail name? 00:10:20 - What's your outdoors origin story? 00:12:30 - What is Parks Canada? 00:15:40 - What's the difference between national parks in the US and Canada? 00:17:10 - What is the outdoors culture like in Canada? 00:20:15 - Is there a community around the Bruce Trail? 00:23:10 - Do you think there's a hunger for more long trails in Canada? 00:25:00 - How did you end up on the PCT? 00:26:00 - What gear did you start with? 00:32:00 - Discussion about Boiler's PCT hike 00:32:53 - Tell us about making pies on the PCT 00:41:55 - What was your favorite town? 00:43:20 - More pie talk 00:45:38 - Discussion about being a fatter hiker 00:56:50 - Do you have any advice for someone who wants to follow in your footsteps? 00:58:45 - Discussion about differences between men and women on the trail 01:01:10 - Did you have any uncomfortable situations on trail? 01:06:50 - Do you feel more or less of a stigma in Canada? 01:09:12 - Life on trail as a BNOT 01:12:01 - Did you ever put yourself in a situation for the story? 01:14:17 - Discussion about being a BNOT 01:15:30 - Tell us about your hiking on Vancouver Island 01:24:55 - Discussion about campsites on Vancouver Island 01:26:45 - Tell us about seeing wolves 01:32:40 - Fuck Marry Kill: The West Coast Trail, North Coast Trail, and Nootka Trail 01:35:05 - How do the 3 trails compare to each other? 01:40:25 - Differences between Americans and Canadians 02:04:00 - Where can people keep up with you? Segments Trek Propaganda: The Hardest Thru Hike in the World is About to Get a Lot More Expensive by Lisa Slutsken QOTD:  If you could dispense different liquids from each finger on one hand, which liquids would you choose? Triple Crown of tummy aches Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bryan Alsop, Carl Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Go Bills, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Matt from Gilbert, AZ, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Former FBI director James Comey is indicted for allegedly lying to Congress. Our guest says when it comes to political interference by the Trump administration, the case is already setting a dangerous precedent. Bullets with inscriptions seem to keep showing up at shootings in the U.S. as an often cryptic kind of manifesto. But as the messages get coverage, our guest worries it's giving other shooters more ammunition. Dozens of delegates walked out en masse as the Israeli Prime Minister addressed the U-N General Assembly today. And Benjamin Netanyahu had much to say about the countries, including Canada, that recognized Palestinian statehood this week.It's do or die for Canada at the finals of the Women's Rugby World Cup. A Canadian Olympic medalist says tomorrow will be the country's best chance to show it can beat the dominant England team -- after a string of losses. When she first purchased a butterfly sanctuary on Vancouver Island, our guest was winging it. But nearly a decade later, she says she's loved every minute...and is looking for a new owner to take over. An 80-year-old Nashville man tells us about his storied barefoot runs, and what it means to have his grandson join him. As It Happens, the Friday Edition. Radio that wouldn't want to be in their shoes ... you know, if they wore them.

What would you sacrifice to bring back someone you've lost? How far would you go to preserve a love that defies death itself? These are the questions at the heart of Corina Halley's mesmerizing psychological thriller, "Grave Matter."When Sydney arrives at the remote Madrona Foundation on Vancouver Island, she's eager to participate in groundbreaking scientific research that could revolutionize treatments for neurological conditions like the Alzheimer's that took her grandmother. The isolation doesn't bother her – she's focused on the work and the opportunity to prove herself after losing her Stanford scholarship. But from the moment her fellow passenger Amani mysteriously vanishes upon arrival, Sydney senses something deeply wrong with the foundation.The cult-like atmosphere becomes increasingly unsettling – surrendered phones, ironclad NDAs, and a disturbing mantra: "Don't try to change the lodge, let the lodge change you." When Sydney encounters Professor Wes Kincaid, the brooding lead researcher who also serves as the mandatory psychologist for all participants, their immediate attraction creates a dangerous complication. Their relationship evolves from tense therapy sessions to forbidden romance, all while Sydney experiences increasingly terrifying phenomena – visions of a girl hanging from a tree, a half-rotted wolf with a still-beating heart covered in fungus, and the persistent feeling that her reality keeps glitching.The truth, when it finally emerges, is more horrifying than Sydney could have imagined. The Madrona Foundation's experiments with the mysterious "excandesco amanita" fungus aren't just about curing disease – they're about conquering death itself. And Sydney isn't experiencing these events for the first time; she died on the island and was brought back, her memories reset multiple times as part of an ongoing experiment orchestrated by the foundation's ruthless leaders.As Sydney pieces together her fragmented reality and fights to expose the truth, she must decide if the love she's found with Wes is worth the terrible price they've both paid. Can something beautiful grow from such darkness? And when you've been rewritten by science that defies nature, can you ever truly trust yourself again?Dive into this haunting tale of science gone wrong, the lingering power of memory, and a love that refuses to die. Your perception of reality will never be the same.Support the showEditing done by Connor Luther @clfilms.coMusic by @thundercatlouisMerch Here

Originally from Vancouver Island, Russell Floyd has called Prince George, British Columbia home since 2014. He is the owner and operator of Backcountry Blacksmiths, a mobile farriery business serving equine athletes and working horses across Northern BC. A 2003 graduate of the Olds College Farrier Program, Russell began his career balancing horseshoeing with guiding hunting expeditions in BC's wilderness—a passion that eventually led him north.Russell is among only three Canadians to earn the prestigious Associate of the Worshipful Company of Farriers (AWCF) designation. He is also a Certified Journeyman Farrier with the AFA and holds the Advanced Skills Farrier certification through the Farrier International Testing System. A seasoned competitor, Russell has represented Canada as a three-time member of the Canadian Farrier Team, led the inaugural North 49 season in 2022, and continues to compete in the Western Canadian circuit and the World Championship Blacksmiths (WCB) series.Education is central to Russell's mission. He contributes regularly to the Anatomy Corner of the FAWS newsletter, serves as an examiner for the AFTC apprenticeship program, and shares his expertise through clinics, dissection labs, and mentorship on topics including limb anatomy, case studies, competition preparation, business development, and professional mindset. As a six-time past president of the Western Canadian Farriers Association, he remains dedicated to raising industry standards.Russell and his wife, Anya, an equine veterinarian, aspire to open a collaborative clinic integrating farrier and veterinary care. He proudly supports local equine events, including Rodeo PG and North Central BC CADORA shows, and continues to guide part-time through the Guide Outfitters Association of BC. Prince George provides the perfect backdrop for his outdoor lifestyle, which includes fishing, hunting, camping, skiing, hiking, and snowmobiling. Recently, Russell graduated from the Western College of Auctioneering, donating his time to help local clubs and associations fundraise through auctioneering.Passionate about financial literacy, business development, and skilled trades, Russell believes trades are the backbone of strong communities. His goal is to keep learning, keep building, and achieve the Fellowship of the Worshipful Company of Farriers, while mentoring the next generation of tradespeople to build sustainable, fulfilling careers.

In this episode, Shawn Soole chats with Vancouver Island's shellfish expert and restaurateur Jess Taylor, founder of the acclaimed Wandering Mollusk and now the driving force behind Shuck Taylor's. Jess takes us on a journey from catering to community hubs—covering everything from live shucks and local sourcing to building a brand that celebrates creativity, locality, and approachable hospitality.What You'll Learn* Jess's early start-up in shellfish catering and the birth of Wandering Mollusk* The origins and ethos behind Shuck Taylor's: fresh bivalves, big flavour, and a welcoming vibe* Why local sourcing and Pacific Northwest terroir matter in every bite—and slurp* Building community: craft events, casual menus, and the art of hospitality retail* Live Q&A: menu development, scaling for service, and staying true to regional rootsTimestamp Highlights* 00:02:45 – From catering entrepreneur to local seafood icon: Jess's beginning* 00:12:30 – Launching Shuck Taylor's: concept, community, and identity* 00:24:15 – Sourcing regionally and cultivating quality from sea to shell* 00:35:40 – Live Q&A: operations tips, event planning, and team culture* 00:48:00 – What's next for Shuck Taylor's: growth, new menus, and creative directionWho It's ForRestaurateurs, chefs, hospitality operators, and anyone passionate about building local food experiences—from pop-up roots to brick-and-mortar success.If You Loved This Episode* Hit Like * Subscribe and tap the

Episode 500 ~ September 18, 2025 Podcast Info / Topics Alan Drummond of Kingdom Outdoor Products joins us to chat about Fat Bear Week, Paddlepalooza, kayak camping on Georgian Bay, paddling to Mohawk Island on Lake Erie, and a man that circumnavigated Vancouver Island on a standup paddleboard (and a few other topics)

Episode 500 ~ September 18, 2025 Podcast Info / Topics Alan Drummond of Kingdom Outdoor Products joins us to chat about Fat Bear Week, Paddlepalooza, kayak camping on Georgian Bay, paddling to Mohawk Island on Lake Erie, and a man that circumnavigated Vancouver Island on a standup paddleboard (and a few other topics)

Diane Michelin is a Canadian watercolour artist whose work is deeply rooted in the spirit and subtleties of fly fishing. Born in Montreal, she now lives on Vancouver Island, British Columbia. Diane draws inspiration from the landscape, water, wildlife, flies, rods and reels, and the human moments that make up the fly-fishing experience. Over her career, she has built a global presence, with her work housed in private collections, fishing lodges, and museums around the world. In this episode of Anchored, Diane offers a personal glimpse into her life and artistic journey, sharing how rivers and reels became her canvas, and how she continues to capture the soul of angling through brush and watercolour. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Suave Golf's Kyle Surlow and Steve 'Beige' Berger reunite to discuss the Walker Cup at Cypress Point Club and Rory McIlroy's impressive win at the Irish Open, before previewing the tournaments at Wentworth and Silverado. They delve into the differences between match play and stroke play, highlight emerging talents in the sport, and share personal anecdotes from recent golf trips. The conversation also touches on the latest golf news, including Bryson DeChambeau at Cypress Point and Tyrrell Hatton's candid press conference. Finally, they recount the fun and competitive spirit of the Penny Cup and touch on Vancouver Island as a golf destination. Support those who support us! ⁠⁠⁠⁠⁠SUAVE GOLF⁠⁠⁠⁠⁠ - world-class golf sabbaticals and fine goods ⁠⁠⁠⁠⁠Hot Drops⁠⁠⁠⁠⁠ fermented & flavorful condiments ⁠⁠⁠⁠⁠Golf Guide⁠⁠⁠⁠⁠ - purveyors of discounted greens fees across Northern California WATCH - ⁠⁠⁠⁠⁠Like & Subscribe to Nice Grass Nice People⁠⁠⁠⁠⁠ on YouTube Email us! ⁠⁠⁠⁠⁠nicegrassnicepeople@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From salmon leaping along the Vancouver Island coast to fake bands on Spotify, this episode explores the divide between the physical and digital economy, and what lumber markets, managed forests, and everyday life teach us about staying connected to the real.Topics covered include:How timber investing works and why it is reflective of how industries evolveWhat percent of economic output is physical versus digital, and how has that changed over the past fifty yearsHow households spend their leisure timeWhy live events stand out in an AI-infested worldDoes it matter if ad images, videos, and podcasts are fake?Why we need to stay connected to the realSponsorsClaude.ai - Sign up for Claude today and get 50% off Claude ProDelete Me – Use code David20 to get 20% offShow NotesLumber Prices Are Flashing a Warning Sign for the U.S. Economy by Ryan Dezember—The Wall Street JournalLumber Price—Trading EconomicsJ.Crew used A.I. to counterfeit their own vibes—Blackbird SpylaneAmerican Time Use Survey Summary—U.S. Bureau of Labor StatisticsRelated Episodes535: Six Principles for Thriving Under Uncertainty and How Big Tech Is Doing the Opposite 531: Will AI Wipe Out Half of White Collar Jobs or Is There an AI Bubble?60: Are You Hoarding Or Investing?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Boon joins Let's Talk Memoir for a conversation about allowing elements of a memoir to reveal themselves, radical acceptance of what we need as a writer and what we can feasibly accomplish with the resources we have, getting to know who we are as creatives, publishing with an academic press and the peer review process, navigating refusals, struggling with narrative arc, her experience as a woman and a scientist doing research in remote locations, breaking away from science writing to write a science memoir, living with bipolar II and anxiety, the effect of mental illness on creative process, being gentler with ourselves, pivoting from working alone to sharing a personal story, and her new memoir Meltdown: The Making and Breaking of a Field Scientist.   Also in this episode: -writing groups -living with an invisible illness -discovering the trajectory for your book   Books mentioned in this episode: The Solitude of Open Spaces by Gretel Ehrlich The Only Woman in the Room  Eileen Pollack  Mean and Lowly Things: Survival: Snakes, Science, and Survival in the Congo by Kate Jackson   Sarah Boon, PhD, has published essays, book reviews, and author interviews for the LA Review of Books, Hippocampus, The Rumpus, Brevity Blog, Science, Nature and other outlets. Her first book, Meltdown: The Making and Breaking of a Field Scientist, came out with University of Alberta Press in June of 2025. She lives on southern Vancouver Island with her husband and dog, and is working on her next book.   Connect with Sarah: Instagram: https://www.instagram.com/p/DHjQHnRpPTG/ BlueSky: https://bsky.app/profile/snowhydro.bsky.social FB: https://www.facebook.com/sarah.boon.31 www.melt-down.ca www.watershednotes.ca Get the book:  For Canadians: https://www.indiebookstores.ca/book/9781772127911/ For Americans: https://bookshop.org/p/books/meltdown-the-making-and-breaking-of-a-field-scientist-sarah-boon/21630061?ean=9781772127911   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers