Podcasts about Vancouver Island

What if your strongest, most adventurous years are still ahead of you — not behind you? In this episode of The Art of Living Well Podcast®, Marnie and Stephanie sit down with Jen Segger, world-class endurance athlete, high-performance coach, and co-founder of the Rebuild Retreat, to explore what it really looks like to keep dreaming bigger in midlife. From her roots in adventure racing to coaching women through the physiology of perimenopause and beyond, Jen brings a grounded, practical perspective on what separates the women who achieve meaningful goals from those who stay stuck. Jen's path started with a pivot away from competitive field hockey and a move to Whistler in her early twenties, where she began building a life around adventure racing — a sport that takes teams through remote terrain for up to ten days nonstop. Over two decades, she has raced across the world, guided expeditions in Colombia, co-created immersive retreats on Vancouver Island, and built a coaching practice around getting people to the finish line of whatever matters most to them. Whether you're training for your first endurance event, trying to figure out how to work with your hormones instead of against them, or simply wondering what's still possible in this chapter of life, this conversation will help you move forward. Key Takeaways: Starting small is not settling — it's the most sustainable path to a big goal The most consistent athletes aren't the most talented; they're the ones who protect their training time like an appointment with themselves Comparison is one of the biggest obstacles women face in perimenopause and goal-setting alike Your goal needs to be genuinely yours — not what your peers are doing or what looks good on paper Working with a coach isn't just about a training plan; it's about accountability, external perspective, and staying coachable Longevity matters more than peak performance — Jen herself is currently prioritizing addressing imbalances over racing Integrating your goals with your family life makes them more sustainable, not smaller Midlife is not a signal to scale back; it's an invitation to get clearer about what you actually want Episode Breakdown with Timestamps: 00:00 Introduction & How Marnie and Stephanie Met Jen 01:32 Jen's Path From Field Hockey to Adventure Racing 03:51 What Adventure Racing Teaches You About Life 09:32 Staying Motivated After 25 Years as an Athlete 11:12 What to Say to Women Who Think Midlife Means Slowing Down 14:12 How to Set a Goal That's Actually Yours 16:39 Planning Your Year With Intention 23:24 Working With Your Hormones in Perimenopause 26:28 What Separates Women Who Achieve Goals From Those Who Get Stuck 30:57 Why Every Woman Needs a Coach 35:40 The Rebuild Retreat on Vancouver Island 39:53 The Colombia Trekking Expedition With Terra Venture 51:42 One Thing You Can Do This Week 53:01 What's Lighting Jen Up Right Now 56:30 "What Does the Art of Living Well Mean to You?" Guest Links: Website: jensegger.com Instagram: https://www.instagram.com/jensegger/ Terra Venture expeditions (Colombia): https://www.terra-venture.com/expeditions If you've been feeling sluggish, foggy, or just not like yourself lately, this is where we'd start. The Vitality Reboot is a 7-day functional medicine liver detox you can do anytime, at your own pace, with full support from us along the way. Women consistently tell us it's the thing that finally helps them feel like themselves again. Start here Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts:  https://www.theartoflivingwell.us/about-us

Esther Drone is a potter and ceramic artist based in Langford on Vancouver Island, British Columbia, Canada. Esther has facilitated a variety of groups as a pottery instructor. Esther's work is predominately functional and is currently available in a variety of shops in the Greater Victoria area. https://ThePottersCast.com/1247

Vancouver Island pianist and songwriter Elysia Biro introduces her new single, Reignite, in Q's recurring New Music segment.

If you're frustrated by dog poop being left behind in your neighbourhood, one company has found a surprisingly high-tech solution. A condo building on Vancouver Island is the latest to use PooPrints, a service that matches uncollected dog waste to a registry of canine DNA samples. The company says the system is used in thousands of communities across North America. To tell us more about this unusual approach to keeping properties clean, Tamara is joined by Garry Bradamore, Canadian Representative for PooPrints.

On this fun and informative episode of Animal Party, Deb Wolfe shares valuable summertime pet safety tips after her adventures on beautiful Vancouver Island. From fireworks and crowded festivals to dog-friendly beaches, Deb explains how to keep your pets safe during busy summer outings and reveals the biggest mistakes many pet owners unknowingly make. Plus, cat lovers won't want to miss a fascinating look at feline communication as Deb uncovers the surprising science behind cat vocalizations—including why cats meow to humans but rarely to each other, and whether cats or dogs actually have the larger "vocabulary." Filled with practical advice, entertaining travel stories, and a few memorable encounters with pets along the way, this episode is packed with information every pet parent can use.EPISODE NOTES: Cats vs. Dogs: Who Talks More? Plus Summer Pet Safety Tips Every Owner NeedsBecome a supporter of this podcast: https://www.spreaker.com/podcast/animal-party-dog-cat-news-animal-facts--6666735/support.

A few years back, I hosted Dougie Mackay at my home on Vancouver Island for some pizza and a televised hockey game. I'd just caught his show in town and was struck by how he illuminated the wingspan of a story - the way it could carry an audience across centuries and landscapes with each sentence.Raised in the Scottish Highlands where storytelling is still in the water, Dougie has sold out shows at the Edinburgh Fringe and the Scottish International Storytelling Festival. He even holds a Guinness World Record as part of the longest continuous storytelling session (74 hours, set in the central square of Marrakesh, where storytelling is also heritage). He describes his own work as firing on the edge of the wild.In this episode of The Crow's Nest, Dougie joins me to explore the medicine of story for these times - and for men in particular. We speak in support of the upcoming Cascadia Men's Conference, happening August 6-9 in the Squamish Valley just north of Vancouver. The conference draws its DNA from the Minnesota Men's Conference, now forty years strong, and we're gathering elders and younger men alike to light a fire we hope will burn yearly.Dougie won't be with us in person this August (he'll be at the Edinburgh Fringe with his show A Wolf Shall Devour the Sun), but his spirit is woven into what we're building. At the heart of our conversation, he tells the old Gaelic tale of Finn McCool and the Salmon of Wisdom - a story from the Fianna cycle about a boy raised by wild aunties in the forest, who must learn not just to hunt and fight, but to see truly.What emerges is a conversation about masculine leadership, the necessary relationship between youth and elders, and what it means to be mentored by both the feminine and the wild. "I think there's lots of people seeking belonging, and the salmon has something to say about that."Dougie offers a particular tonic: the idea that in our broken culture, many of us in midlife and beyond may find ourselves in the role of Finnegus - the old poet who sits by the pool for seven years, preparing the ground so that someone younger might receive the gift we never will.If you're drawn to the work, you can find Dougie writing on Substack at Rekindling the Hearth. He's also launching a nine-month storytelling mentorship cohort called The Storyteller's Journey this September.The Cascadia Men's Conference runs August 6-9. Details and tickets at cascadiamensconference.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit themythicmasculine.substack.com/subscribe

Show NotesLearn More about The Emerging Leaders LabCoastline ChurchThe Pastorate ConferenceThe Pastorate's City MeetupsThe Pastorate Pastors RetreatEpisode NotesOn today's episode Jordan sits down with Laura Liira, campus pastor of Coastline Church West Shore on Vancouver Island and participant in the 2025-2026 class of The Emerging Leaders Lab. Laura was born in Victoria into a nominal Catholic home, and was reintroduced to Christianity though her teenage years. During a gap year in London England, she encountered Jesus in a new way and committed to serve him for the rest of her life. Laura's story is one marked by saying yes to whatever service opportunity was in front of her. She talks honestly about God-given dreams and the time they take to mature, and the journey from church intern to Campus Pastor. In the back half of the conversation Laura and Jordan turn to her year in the Emerging Leaders Lab, where she was the only woman in a cohort of male pastors with Keith Taylor as her guide. Laura reflects on how that band of brothers received her, prayed over her, and still meets together in a monthly rhythm. She reflects on women in ministry across the Canadian church landscape, the grit of pastoring a mobile church that sets up and tears down a middle school gym every Sunday, and she shares about what is filling her with hope right now. In this episode you'll hear:How a gap year in London, meant for partying, became the year Laura met Jesus,How saying yes to the next thing in front of you is a simple act of obedience that can open doors to opportunity, The dreams she buried with her husband and how God dug them up in his own timing,Being the only woman in a cohort of male pastors, and the "red rose" word that welcomed her in,The unique challenges of a mobile church, Why the fire she sees in young people across Canada has her so full of hope.Laura's story is a reminder that the most formative work in ministry rarely happens on a stage, but that it often happens in obedient acts of showing up and saying yes to what's in front of you. We trust this conversation will encourage you right where you are.PartnersWe couldn't do the work we do at The Pastorate without your generous support. We invite you to pray, share, and ⁠give⁠ towards seeding a hope-filled future for the Canadian church.Contact John Wright at Generis for help cultivating a culture of generosity in your church.

This week I'm speaking to Naomi Cappallo on Vancouver Island about feeding their two daughters, Clara (6) and Juniper (3), focusing on breastfeeding grief after a second journey that didn't go as hoped. Naomi describes early pain with Clara, brief formula top-ups for early weight loss, and eventually breastfeeding through the pandemic until age two, using boundaries to reduce frequent toddler feeds. With Juniper, a very fast birth was followed by severe nipple pain, limited breastfeeding support, early formula to cope, and then mastitis, fever, abdominal pain, and a long hospital wait. A pharmacist incorrectly said antibiotics meant they couldn't breastfeed, which derailed their plans. A midwife/IBCLC later helped them restart breastfeeding and combination feed until Juniper preferred bottles at three months. Naomi shares how their grief persisted in waves, the impact on mental health, and what they wish they'd had in support. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Breastfeeding Grief by Professor Amy Brown This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Telling the Story: Part 1 Acts 7:1-16 by William Klock Last Sunday, in Acts 6, we saw Stephen confronted as he preached in the synagogue.  We don't know exactly what he was preaching, but from the accusations that were made against him, he was—of course—preaching that Jesus is the Messiah, but must also have been talking about the way in which Jesus and the Spirit fulfil God's promises to Israel, the law and the prophets, the torah and the temple.  We can surmise that, because what they accuse him of is saying blasphemous things against God in general and specifically against Moses.  They accuse him of saying that Jesus will destroy the temple and change the customs that Moses had handed down to them.  We can surmise this, too, because this is what we've been hearing Peter preach in the earlier parts of Acts.  Never in the early church do we see the apostles or anyone else just launching into a sermon about Jesus.  They always and consistently preach Jesus as part of the story of the God of Israel and his people.  That's important.  In fact, it's critical; it's essential.  Leave out the story that leads to Jesus and you just may lose Jesus himself.  That's what happened with Marcion of Sinope back in the Second Century.  His was one of the very first heresies the church had to confront.  He threw away the Old Testament.  He believed the God of the Old Testament was an evil, sadistic god and not the same God we see in the New.  So he just unhitched the Old Testament and left it behind.  And that heresy has been cropping up throughout church history in one form or another ever since.  A few years ago, ex-evangelical pastor, Andy Stanley, caused a big stir when he preached that the church has to unhitch itself from the Old Testament.  Even if we don't cut out the Old Testament from our Bibles, even if we cherish the Old Testament, if we lose the story it contains, we're going to get ourselves into trouble.  Men like Tertullian and Justin Martyr addressed Marcion and he was eventually excommunicated.  The church would always hold tenaciously to the Old Testament.  But it wasn't even a hundred and fifty year later that we started to undermine its story-telling.  As the church became increasingly dominated by gentiles, we started to read the Old Testament (and the New), not as the story of the God of Isreal and his people, but as a book of moral allegories and of types that pointed to Jesus.  We flattened it out and made it abstract.  We “spiritualised” it.  We knew the story of the God of Isreal and his people was there, but we denigrated it.  That was the simplest, the least important, the least “spiritual” way to read the Bible.  And by the grace of God we didn't lose the gospel, but gradually we started putting the em-PHA-sis in the wrong places. What we see in the Bible, in the Gospels, in the teaching of Jesus, and in the teaching of the apostles in their epistles, and in the examples we see through Acts, is that the good news about Jesus is deeply rooted in the Old Testament and in Israel's story.  You cannot separate the old and the new.  The story tells us the problem of human sin and rebellion and of the corruption of Gods' good creation.  The story shows us how God has stepped into the world to set it to rights.  The story shows—long before we ever get to Jesus—the goodness and faithfulness of God.  The story shows why the Israelites could and should trust the God who spoke through Moses and the Prophets—and eventually through Jesus and the apostles.  The story prepared them—and it prepares us—for Jesus, for his death and his resurrection and his ascension and his kingdom and it prepares us to know the Spirit and to be the temple, purified by the blood of Jesus and made a dwelling place for God, to be a the truly heaven-on-earth people God had promised to make Israel; to be the beginnings, the firstfruits of his new creation, his new age, his kingdom. That's what Stephen was getting at when he reminded his fellow Jews about the day when Jesus had said that he would destroy the temple and rebuild it in three days.  It wasn't about the end of Moses or torah or temple; it was about fulfilling them.  They were signposts point into God's future—a future in which God would live with his people, not in a building, but actually in them, and a future in which the law would no longer be carved on stone tablets, but written on human hearts.  But they refused to hear.  They drummed up false witnesses and they dragged Stephen before the Sanhedrin, the governing body of the Jews.  Look at Acts 7.  [Page 1086 in the pew Bibles.]  Having been dragged before the Sanhedrin, “The high priest addressed Stephen.  ‘Are these things true?' he said.  ‘Brothers and fathers, hear me,' replied Stephen.  ‘The God of glory appeared to our father Abraham when he was in Mesopotamia, before he moved to live in Haran.'” Let me pause there.  Notice how Stephen is going all the way back to the beginning.  He speaks first of the God of glory, which might not seem very important to us, but it's noteworthy that “God of glory” is not a common way to speak of God in the Old Testament.  In fact, Psalm 29:3 is the only place this title is used.  On the one hand, I suspect Stephen uses it to make the point that he has no interest in denigrating or blaspheming the God of Irael.  Stephen is invested in proclaiming the glory of God, and that's exactly what he's about to do by reminding them of their own story—and, most importantly, how it ends with Jesus and the Spirit.  But Stephen is also invoking Psalm 29 as it ascribes glory to the God of creation, the God who is enthroned, sovereign over the seas and over the forests, sovereign over the nations, the God who blesses his people as they cry out in his temple, “Glory!”.  This is the God of creation.  And then to mention Abraham in the next breath is to set the opening scene.  God created the heavens and earth.  God created human beings to serve as his stewards and his priests in this creation.  And we rebelled.  We broke it.  We corrupted it.  We introduced darkness where there was supposed to be light.  We drove a great wedge between heaven and earth, between God and man as we claimed his creation for ourselves, to do with as we pleased, to try to rule it as if we are gods ourselves.  To write our own stories instead of living in the one he's given us. And it was into that darkness, into that void in which men and women had lost all knowledge of their creator and had turned to idols, God spoke.  And he called to Abraham.  That call was the beginning of a new story—a story to set creation and to set humanity to rights.  A story that would, one day, culminate in God returning to dwell with his people.  It's the story that everyone in Israel new, inside-out, backwards and forwards, top to bottom.  And yet something had gone wrong in the telling.  Because when God returned, Israel had rejected him.  Because when Stephen proclaimed Jesus and the Spirit, the people accused him of blasphemy. Because as faithful as they were to the story, they hadn't got it quite right.  Remember last week I talked about how you might take a trip to the other side of the country.  You drive your car to Nanaimo, then you leave it there and take a ferry to Horseshoe Bay, then you get off the ferry and take a bus downtown, and then you get off the bus to get on Skytrain to the airport, and then fly in airplane to your final destination.  That journey might break down at any number of points.  We might really, really like to drive our car and we can't bear to think of leaving it parked at the ferry terminal and taking a ferry instead.  And so we refuse to stop driving.  When our friend tells us you can't drive on water, we get angry.  We accuse him of being a car-hater.  We accuse him of saying that cars are bad and evil and no good.  And we wait for the ferry to leave and then we drive full-speed down the ramp and crash into the water and drown.  Not because cars are bad, but because cars were simply never designed to drive across water.  That's what's going on with Stephen's accusers.  Stephen never said that torah or temple were bad things.  They were good things.  They were wonderful, spectacular, glorious gifts of God's great grace.  They were signposts leading Israel to Jesus.  It's just that in this new age, God's given something even better.  There's a new law and a new temple.  Those things were the promise, but now the fulfilment of the promise is here.  But they don't want to hear that. But let's image you managed to transition from car to ferry to bus to Skytrain and you get to the airport, but instead of looking at the departures board to find your gate, you just walked down the concourse.  And you looked for the gate you liked best.  You stopped at one and you looked out the window and on the horizon, across the Strait, you could see Vancouver Island.  And it was comforting and you decided this was the right gate.  You could sit and wait for your plane to Montreal and never lose sight of the Island.  And you waited and waited, but no plane came.  And eventually you asked a gate agent, and she said, “Oh, you're at the wrong gate.  Your flight's leaving from such-and-such gate.”  But you didn't listen.  You liked this gate with the view of home.  And a while later they announced your flight—and the gate—but you ignored it.  Eventually you even heard them page you: “Passenger So-and-so, this is your last call for boarding at gate such-and-such.”  But you just sat there.  This gate was nice.  Everyone else was wrong.  Eventually the plane will come.  And that's what most of Isreal did.  The Messiah came to fulfil the law and the prophets, but people already had their ideas of who and what the Messiah was be and to do.  Because they'd got the story wrong.  Not all wrong.  They'd got to the airport after all, but wrong enough that they were convinced it was this gate, not that one. So Stephen's going to do what Jesus had done and what he'd heard Peter do.  He's going back to the very beginning of the story and he's going to tell it again.  He's going to tell it so they can understand that leaving the car and getting on the ferry doesn't mean you hate cars or think they're evil—and that the same goes for Moses and the Prophets and torah and temple.  And he's going to tell it so that when they do get to the airport, they be willing to trust the departure board and the gate agents and the pages about the right gate—so that they'll see how the story was, all along, leading them to Jesus.  The real key here is to pay attention to the bits of the story that Stephen—inspired by the Holy Spirit—decides to emphasise.  There are a thousand parts to this story, but—Stephen is saying—look at it this way and you can't help but recognise that in Jesus, the Messiah has come. So, again, picking up at verse 2: “The God of glory appeared to our father Abraham when he was in Mesopotamia, before he moved to live in Haran.  ‘Leave your land and your family,' he said to him, ‘and go to the land which I will show you.'  So he left the land of the Chaldeans and went to live in Haran.  Then, from there, after his father's death, God moved him on to this land in which you now live.  God didn't give him an inheritance here, not even a place to stand up in.  Instead, he promised (when Abraham still had no child) that he would give it as a possession to his seed after him.  This is what God said to him: that his seed would be strangers in a foreign land, that they would serve there as slaves, and that they would be afflicted for four hundred years.  But God said that he would judge the nation that had enslaved them, and that they would then come out and worship him ‘on this mountain'.  And he gave them the covenant of circumcision.  So Abraham became the father of Isaac, and he circumcised him on the eighth day.  Isaac became the father of Jacob, and Jacob the father of the twelve patriarchs.” You can't understand Judaism or Christianity without understanding Abraham.  This is where the story of God's rescue begins.  With this call, God's plan to set the world to rights begins to unfold.  Israel wasn't just some random nation in history.  God's calling Abraham out of the darkness of ignorance and sin and idolatry is what sets the story on its trajectory to Jesus, it's what establishes that this is the story of how God will rescue human beings and fix his creation that we broke.  It's like Stephen is answering the charge of blasphemy by affirming that, no, he is actually affirming the story they knew; he's affirming God's call; he's affirming the special status of Israel.  Just because we also had to take a ferry, doesn't mean the car was a bad thing or that it didn't have a good and useful purpose. And Stephen makes a point of zeroing in on Genesis 15.  That's the part of Genesis where Abraham has been faithful to God and followed him to the holy land, and God responds by establishing his covenant with him.  We see this, too, over and over in the New Testament, especially with Paul in Galatians 3 and Romans 4.  This is a vitally important part of the story that leads us to Jesus.  And so Stephen stresses: God promised the land to Abraham's descendants.  The most Abraham would ever have it was a burial plot that he had purchase.  But after his descendants had been strangers in a foreign land for four hundred years—he's talking about Israel living as slaves in Egypt—he would judge that land and its people, and he would bring Abraham's children out of Egypt to worship him “on this mountain”.  Why was that important?  Because it shows how God works.  He makes promises and he keeps them, but he does so in his own good time.  If Abraham hadn't know better, he might have thought God had failed.  Moses might have said, “I don't think this is what was promised.”  But instead, Abraham trusted.  Instead, Moses believed and followed God as he did a new thing.  And I think that's why Stephen phrases this bit about “on this mountain”—that was originally God's promise to Moses that he would bring the Israelites back to the place where God had met him in the burning bush and they would worship there, but Stephen connects that with the Temple Mount in Jerusalem.  Already—long before Jesus—God was fulfilling his promises in ways that were unexpected.  Mount Sinai points to Mount Zion. For Jews in the First Century, the temple had become a symbol of the land of Israel and of God's promise to Abraham.  That's why they were so angry at Stephen when they thought he was blaspheming the temple and saying it was no good or that it would be destroyed.  You might as well say—in their thinking—that God was going to abandon his promise to Abraham.  So Stephen connects this all together.  He affirms the promise; he affirms the covenant; he affirms God's promise of the land; and most of all he affirms the temple.  Most importantly, what he's doing is affirming that God has called this people and given them a purpose.  Through them he's going to save the world.  They knew that, but they'd muddled the story just enough that they'd got the “how” part of it wrong. Stephen's on his way to Moses now.  We'll look at that part of what he says next week.  There's too much to his speech to cover it all in one sermon.  But on the way to Moses, Stephen pauses.  He needs to remind them of the part of the story about Joseph.  Look at verses 9-16: “Now the patriarchs became angry with Joseph, and were jealous of him.  They sold him into Egypt.  But God was with him, and rescued him from all his troubles an gave him grace and wisdom before Pharaoh, king of Egypt, making him ruler over Egypt and over all his household.  But then there was a famine over the whole of Egypt and Canaan, which resulted in great hardship.  Our ancestors couldn't find food to eat.  Jacob, however, heard that there was grain in Egypt, and sent our ancestors there on an initial visit.  On their second trip, Joseph made himself known to his brothers, and revealed to Pharaoh what family he was from.  So Joseph sent and summoned Jacob his father and all his family, seventy-five people in all.  Jacob came to Egypt and he and our ancestors died there.  They were brought back to Shechem and buried in the tomb which Abraham had bought with silver, at a named price, from the sons of Hamor in Shechem.” Before Stephen gets to Moses, there's Joseph and Joseph's story. Abraham (and Moses as we'll see next week) point to Jesus through their calling and the promises God made to them.  Joseph points to Jesus another way and he's particularly relevant to the current situation.  Joseph was rejected by his brothers, but it was precisely in that rejection that God was work.  It was through his rejection and through Joseph's unjust suffering that God raised him to govern the whole land of Egypt, second only to Pharaoh.  When famine came to Canaan and Egypt, it was Joseph whom his brothers came to for food—the man they'd been jealous of, the man they'd abused, the man they nearly murdered, the man they sold into slavery.  And yet, what happened when they came to Joseph.  Instead of being angry, instead of retaliating, instead of getting revenge, Joseph was gracious.  He wept for joy to see his brothers again and invited them to come and live with him in a land of plenty. I hope that sounds familiar.  I hope you can hear echoes of Jesus there. I can't help but think of the parables of the lost sheep, the lost coin, and the lost son and the rejoicing that Jesus says happens in heaven when sinners repent.  I hope you can see in Joseph's story, particularly as Stephen tells it, how God was preparing his people for his son.  This is how God works: through humility, through rejection, through letting sin and evil and human rebellion do their worst, and then rising triumphant.  This is how God works, Stephen declares: He is loving and gracious and merciful toward those he has created.  One day, when he finally finishes the work of setting creation to rights, it'll mean wiping from its face all those who persist in their rebellion, who persist in sin and evil.  God does not rejoice in the destruction of those he loves.  And so he rejoices—just as Joseph did—to welcome the repentant, to welcome those who want to be part of God's new world, to welcome those who come to be washed clean in the blood of Jesus and to be filled with his Spirit, to become new creations themselves, to become part of his new temple.  Stephen's pointing back to Joseph to tell the Sanhedrin: There is grace, there is forgiveness for you too—even for those who cried out “Crucify him!” I suspect there were some men there in that meeting of the Sanhedrin that day who saw where Stephen was going with this.  Like I said, this is as far as we'll go with Chapter 7 today.  It's too much for one sermon.  But the real takeaway from these first sixteen verses is, I think, simply to understand what Stephen, inspired by the Spirit and steeped in the scriptures, is doing here.  This is—or it should be, because it sadly usually isn't—this is the great art of Christian apologetic and Christian preaching and the proclamation of the good news about Jesus.  It's to tell the story of God and his people, to have the wisdom to know which of the thousand and one details is relevant to the immediately situation or immediate audience, and then to tell that story as the story that leads to Jesus as its fulfilment and its climax on the one hand, but that also proclaims God's glory by showing his goodness and faithfulness in the story that brings us to Jesus.  Brothers and Sisters, the Old Testament is not just a collection of useful stories for teaching morals nor is it a collection of allegories that foreshadow Jesus.  It is, first and foremost, the story of how God has been at work to save us and to save his creation from sin and death.  And we need to learn it.  We need to learn it well.  So that we can tell the story in a way that doesn't leave us behind as the ferry sails away or that leads people stranded at the wrong gate at the airport.  We need to tell the story in way that honours the old covenant, torah and temple, but we also need to tell it in a way that reveals Jesus as the fulfilment of them, a story that faithfully follows the signposts as they lead us to Jesus and to the Spirit, to the cross and to the empty tomb, to the ascension and to the creation of this new temple, not made of stones, but made of people washed clean by Jesus and filled with God's own Spirit.  We need to learn to tell the story so it gives glory to God for his goodness and faithfulness, for his grace and mercy, not just when we get to the part about Jesus, but at every step of the way: from Abraham to Joseph to Moses to David to Jesus—and then to you and to me, and to those who are lost and whom God so longs to rejoice over. Let's pray: Father, in the Collect we acknowledged your goodness and your promises that exceed all we can desire.  Remind us always that we know your goodness, because we know your story.  Capture our hearts and minds, we pray, by the glory of that story, that we might immerse ourselves in it, that we might meditate on it, that we might in habit it, and that we might tell it over and over and over until the whole world knows your glory.  Through Jesus our Lord, through the one who embodies your glory in all its fullness, we pray.  Amen.

Alicia Duncan returns to the show with something no other family in Canada has been able to make public: the full findings from her mother Donna's file — and what they confirm about testimony given to the Senate of Canada by Dr. Joel Zivot. We also break down the CTV segment that targeted this show, who funded it, what the “majority of Canadians” poll actually sampled, and a new case on Vancouver Island being discussed publicly here for the first time.Alicia's new book, The Other Side of the Straitjacket, releases August 18. Pre-order below — and if you can, buy it during release week. First-week sales decide whether a book like this gets seen.https://www.tidewaterpress.ca/the-other-side-of-the-straitjacket/00:00 — Alicia Duncan returns + the new book (Aug 18)02:35 — What Dr. Joel Zivot told the Senate of Canada06:16 — What the autopsy findings mean (context for American viewers)10:42 — How the Zivot testimony reached the Jordan Peterson episode13:49 — The pathologist who reviewed Donna's file16:26 — The CTV segment and who funded the “fact check”18:27 — The Omega journal paper21:26 — Every claim is sourced from government websites26:08 — Why the family was blocked from Donna's records27:30 — The committee report vs. the court strategy (Claire Brosseau case)32:56 — Netherlands vs. Canada: “try everything” vs. “try nothing”35:21 — Mature minors and what the committee actually wrote38:35 — The 24-hour rule nobody talks about43:46 — Alan Nichols, hearing loss, and who qualifies under track two44:30 — BREAKING: a new case on Vancouver Island (first public mention)50:11 — What testifying actually gets you: the Senator Casey exchange57:10 — The “majority of Canadians” poll: 1,000 people59:21 — How to support the book (buy release week, Aug 18)Buy me a coffee! - https://buymeacoffee.com/kelsisherenLet's connect!Rumble - https://rumble.com/user/TheKelsiSherenPerspectiveInstagram - https://www.instagram.com/thekelsisherenperspective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DX: https://x.com/KelsisherenSubstack: https://substack.com/@kelsisherenSUPPORT OUR PEOPLE - - - - - - - - - - - -Ketone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin - 20% off with code KELSI - https://www.itsgoodlivin.com/?ref=KELSIBrass & Unity - 20% off with code UNITY - http://www.brassandunity.com

We are joined from Victoria, Vancouver Island, Canada by Thomas Attig, an applied Philosopher, Professor & revolutionary voice in grief studies. We discuss something never before explored on the podcast but something that every single listener will have undoubtedly experienced before & will do again - the death of a friend or loved one & the feelings, thoughts & emotions that follow it. What is grief? Why do we experience it & how can it be managed or understood? This is a universal discussion with a man who has spent almost his entire life studying a subject many of us try to ignore.

Andy jets off in his safari mobile, heading to Vancouver Island in Canada to record the incredible growl of a grizzly bear for Jen's audio database back at Safari World. Along the way, he takes to a canoe and goes swimming with a pod of killer whales, escapes the clutches of a bald eagle and hears salmon jumping up a river on their migration upstream.

Hello everyone! This episode features Kristiina Ovaska, a biologist based on Vancouver Island up in British Columbia. Kristiina came to the Peru on one of our expeditions, and we spent some time hiking in the rainforest in search of frogs, and photographing frogs, and talking about frogs and having a lot of frog fun. In this episode, we cover some of Kristiina’s many projects over the years involving frogs, salamanders, land snails, and fossorial snakes. It took some fancy editing to pull this one together – we recorded this on a rainy day, and our talk was cut short a bit by torrential rains that were too loud to talk over, and you'll hear some of the caretaker's kids here and there as they run around the field station. PATRONS: As always, I am grateful to all the show's patrons who help to keep the show moving forward. And if you're out there listening and you would like to kick in a few bucks, there are several ways to do so – you can make a one-time contribution via PayPal or Venmo (please contact me via email to somuchpingle@gmail.com). You can also provide support the show using Patreon, via the So Much Pingle Patreon page. You can support the show for as little as three bucks a month – less than a fancy cup of coffee. MERCH!!!  T-shirts and other swag are available now at the SoMuchPingle Threadless Store. More designs are in the pipeline. Thank you in advance! POD BLOG! You can find the first of my supplemental blog posts that support podcast episodes at Notes From The Field. Let me know your thoughts! And thanks for listening everyone! And as always, please keep the comments and suggestions coming, and please take time to rate the show on your podcast platform! The show email is somuchpingle@gmail.com, and there's also a So Much Pingle group on Facebook, for discussion, comments, feedback, suggestions, herp confessions, tips for herping better, etc. -Mike  

Episode 74: Carrying a Language Home with Gil Jackson Episode Description What does it mean to be so connected to a place that even your name carries it? Gil Jackson, known by the Cherokee name Dohi, meaning outside or outdoors, was born in Robbinsville, North Carolina in 1951 and today lives on 30 acres just 200 yards from the spot where he came into the world. He is a fluent Cherokee speaker, one of roughly 130 left, an elder of the Snowbird community, and an educator who has taught at Stanford, UNC Asheville, and Duke. In 2014, he thru-hiked all 2,200 miles of the Appalachian Trail, walking in part to honor his ancestors on the Trail of Tears. In this conversation, Gil takes Josh inside a tight-knit upbringing built on Gadugi, the Cherokee construct of community, where neighbors came together to cut wood, harvest crops, and care for anyone in need. He explains why family kept him rooted in Western North Carolina even when opportunity called him elsewhere, how a community school preserved the language while the wider world pushed assimilation, and why Cherokee is considered one of the ten hardest languages in the world. They also talk about why Gil keeps walking. From a 48-mile day in the Great Smoky Mountains to the ladder-strewn West Coast Trail on Vancouver Island, his adventures are less about conquering anything and more about seeing the creator's creation. Most of all, this is a story about a race against time: preserving a language, the knowledge of medicinal plants, and the sacred sites that risk being lost before the next generation can carry them forward. Episode Highlights • 00:00 A name that means outdoors, and a home built 200 yards from where he was born • 02:00 The Cherokee tradition of burying the umbilical cord to connect a child to the land • 05:00 Why family kept him rooted in Western North Carolina despite chances to leave • 06:00 Growing up in 1950s Snowbird: one gravel road, one light bulb per room, no TV • 08:00 Gadugi explained: the community coming together to help in times of need • 13:00 An aunt's middle-class home, new clothes, and the family that raised him • 21:00 Selling moss for 25 cents a pound to buy a guitar he still owns • 22:00 A community school that taught English while protecting the Cherokee language • 24:00 Only about 130 fluent speakers left, and losing two and a half each month • 27:00 What makes Cherokee one of the ten hardest languages in the world • 29:00 Degrees in education, administration, and planning, and leading a language immersion school • 33:00 How Cherokee end-of-life traditions have changed over a lifetime • 35:00 Finding the therapeutic in streams, trees, and birdsong • 39:00 Why he thru-hiked the Appalachian Trail in 2014 to honor the Trail of Tears • 43:00 The brutal West Coast Trail on Vancouver Island, with 100 ladders and 10 hours for six miles • 45:00 A tense night cooking near foraging bears in Virginia • 46:00 A trail family of five speaking four languages, all wanting to learn Cherokee • 53:00 Losing the knowledge of edible and medicinal plants, and the sacred sites that hold the stories • 57:00 Rapid-fire: Gvgeyu (I love you), favorite sunrises, beloved teachers, and the White Mountains About Gil Jackson Gil Jackson (Dohi) is a fluent Cherokee speaker, elder of the Snowbird community in Robbinsville, North Carolina, and a lifelong educator who has taught at Stanford, UNC Asheville, and Duke and served as principal of a Cherokee language immersion school. He remains committed to preserving the Cherokee language, traditional plant knowledge, and the region's sacred sites, and is an avid long-distance hiker who thru-hiked the Appalachian Trail in 2014. Connect with the On Adventure Podcast Hosted by Josh Self, financial advisor and everyday explorer. • Subscribe on YouTube, Spotify, Apple Podcasts, and all major streaming platforms • Follow on Instagram for short-form clips and behind-the-scenes content • Connect on Facebook: On Adventure Podcast with Josh Self • Connect on LinkedIn: Josh Self • If this episode resonated with you, leave a review and share it with someone who needs to hear it

The Horror Short Film Director Roundtable is one of the most important things that we did at the Portland Horror Film Festival. It provided an elevated platform for horror short filmmakers. Oftentimes, this is ground zero for original horror ideas. Unless you are a Hollywood nepo-director, short film creation is where you learn your chops. I wanted to give these creatives an opportunity to share their experiences in making movies, both good and bad, so that we can all learn a little more about the craft. Life as a short filmmaker can be an experience in the shadows. Your films are rarely seen outside of film festivals, but that’s not necessarily a bad thing. This is where most creative minds hone their crafts. Take a simple concept and do it well. Do you have something scary or funny to tell? Is there an idea that has been lurking in the back of your brain that you have to give life to? A short film will give you the opportunity to learn production, editing, budgeting, and team management. It also places you in a community of people who are open to sharing their work with one another. That’s where the round table fits in. After our discussion, I told the group that, even though I wanted this discussion to be a forum for them to share their wins and losses with each other, I selfishly set up this talk so I could learn more about horror moviemaking. Nine years in on being a small horror press journalist, and I still feel like I am only scratching the surface about what a director has to do. Just how do you do it? These discussions give me more talking points and access to better questions to ask. The Portland Horror Film Festival is one of the best curated horror film festivals in the country. Not only do Gwen and Brian Callahan select some of the best horror short films for their festivals, but they also provide opportunities for short film alumni to showcase their feature films. One of the questions I asked in our roundtable discussion was, “How many of you are looking to be feature film directors?” All of them raised their hands (with the exception of Patrick Hogan, who has already directed a feature film). For these directors, here is some encouraging data. This year alone had FIVE directors who previously presented short films at either PHFF or the H.P. Lovecraft Film Festival and later had their feature films shown at these festivals. Here are the PHFF Alumni filmmakers who presented a short film and then a feature: Anthony Cousins: Short Films – “The Bloody Ballad of Squirt Reynolds” and “Every Time We Meet for Ice Cream Your Whole Fucking Face Explodes” to Feature Films – Frogman (2023) and Frogman Returns (2026) Jeff Ferrell: Short Film – “Morella” to Feature Film – The Demonatrix (2026) Levi Buchannan: Short Film – “We Said Forever” to Feature Film Sitra Achra (2026) Krsy Fox: Short Film – “What the Spell” to Feature Film – Big Baby (2026) Masaki Nishiyama: Short Film “Smahorror” to Feature Film “The Invisible Half” (2026) Zack Ogle: Short Film “We Got a Monkey’s Paw” to Feature Film – It Needs Eyes (2025) Craig Ouellette: “Str$p” to Feature Film – Straight on Til Morning (2025) Andrew Bowser: Short Film – “Little Willy” to Feature Film – Onyx the Fortuitous and the Talisman of Evil (2022) Izzy Lee: “My Monster”, “Dark Signals”, “Rehomed” to Feature Film – House of Ashes (2024) Kenichi Ugana: Short Film – “Visitors” to Feature Film – Love Will Tear Us Apart (2023) Alice Maio Mackay: Short Film – “The Serpent’s Skin” to Feature Film T-Blockers (2023) Matthew John Lawrence: Short Film “Larry Gone Demon” to Feature Film – Uncle Peckerhead (2020) Justin Harding: Short Film “Kookie” to Feature Film – Making Monsters (2019) The PHFF Horror Short Film Director Roundtable Recording: Here is the roundtable discussion. It’s all about the lessons learned. The good, the bad, and the ridiculous. My past experience doing these round tables sometimes put the filmmakers on the spot, and I didn’t want this to be a “stump the directors” exercise. I prepared them with the following questions: Apart from financing, what was the biggest challenge in making your movie? What was the most interesting thing you learned while making this film? How many of you are filmmakers as a second career? What remains a mystery to you as a filmmaker that you think might be answered by one of your peers in this discussion? What piece of advice do you have for your fellow directors? This group really got into the discussion, and had the festival not started up, we could have gone on for quite a while longer. I had a great time, and I believe they did as well. The Horror Short Film Director Roundtable Films: Blindsided Directed by P. Patrick HoganStarring Crystal LoverroPortland Horror Film Festival: Winner of the Devil’s Discord (Best Sound Design) A blind schoolteacher struggles to survive through a nightmarish night when an alien spaceship crashes and unleashes a monstrous predator. This unique horror short film features an all-low-vision cast and places the audience in the POV of a blind protagonist who is only able to hear what happens around her. Director Statements: “Blindsided is a riveting short horror film that takes a unique narrative approach, providing audiences with an immersive glimpse into the harrowing experience of Maria, a blind woman confronting the most terrifying ordeal of her life. The horror remains unseen, both to her and the audience, heightening the suspense and reminding us that sometimes, the most terrifying things are the ones we don’t see coming… This is an innovative short film that ventures into uncharted territory within the horror genre. The narrative unfolds in a tranquil neighborhood, abruptly disrupted by a crashing alien spacecraft and the horrifying monster it unleashes into the night. However, what sets this film apart is the unique perspective from which the story is told – the POV of Maria, a blind schoolteacher living alone. Maria’s desperate struggle to evade the otherworldly predator, guided solely by what she hears, will provide an experience unlike any other horror short. Additionally, to promote diversity and inclusivity, in conjunction with our Disability Authenticity Consultant Vanni Le and Casting Director Danielle Pretsfelder Demchick, all the characters in the film are played by low-vision actors, placing the spotlight on the often-overlooked talent within the low-vision community. We are very proud of Blindsided and look forward to enjoying it in theaters with an audience who doesn’t know what they are about to experience.” Scullion Written and Directed by Trevor GracianoStarring: Whitney Garner as “Samantha”, Cody Parr as “Greg”, and Jim Close as “The Maid” A playful couple test their household chore habits and unknowingly summon a vengeful presence. Director Statements: “We all carry habits inherited from our parents into adulthood. I grew up in a religious household where some of those habits were helpful, but many were not—and they've lingered in ways I don't welcome. Some habits fade with time, while others remain, quietly shaping us in the background. This film explores the struggle to break free from those ingrained patterns, and the imaginative consequences of what happens when they refuse to let go. *It's really just about how to load the communal dishwasher correctly.” Worst Thing You’ve Ever Done Directed by PJ GermainWritten by Autumn Palen and PJ GermainStarring: Brady Gentry, Benjamin Nowak, Bix Krieger, Charlie N. Townsend, Cailyn Rice, Ethan Ahn, Emma Smith Watts, and Erin Rae Kykendall HIGH SCHOOL REALLY SUCKS… and no one knows that better than best friends Aaron and Keith. So when they set out to crash the last graduation party of the summer, emotions fly high, and the culture clash of teenagers finds them playing a simple game that has dire consequences. Director’s Statement: “Before he passed, screenwriter Gil Dennis told me during my time at AFI, “Write what hurts.” That idea has stayed with me; it's the compass I use when choosing the stories I want to tell. When I first read Autumn Palen's original draft of Worst Thing You've Ever Done, it hurt. It transported me back to moments in my own adolescence; memories filled with shame, ridicule, and isolation. But what floored me was its third-act twist. It was something I'd never felt so viscerally in a short script. I knew I had to direct it. What began as a contained character piece evolved into something more personal. I rewrote the script to reflect my own lived experiences, with every character, every event drawn from real moments that left a mark. I wanted to take a character that I felt so intertwined with, and make him someone that the audience would really relate to before reaching the moment where everything changes; the blood-drenched punchline to the twisted joke these high school kids played on each other. I set it during the 90’s, as it was a period of transition for me as an 80’s kid, being on the cusp of the old and new world. I needed the film to be an exploration of adolescent loneliness which dealt with the complexity of the friendships and social hierarchies that often defined who we were at that fragile age. We weren’t quite kids anymore, but we weren’t adults yet either, so how did we approach the consequences of reckless behavior? My team and I knew that casting would make or break the film. To capture that truth, casting was everything. I reviewed over 6,000 submissions, narrowing it down to a callback of who I thought could embody the characters. I needed authenticity, so at that callback, I ditched the script and asked actors, in character, to describe moments like first dates or getting asked to prom. It revealed who leaped from the page and became real. A week before we were to start shooting, my original cinematographer had to back out due to a conflict with the TV series he was currently shooting, and months of planning began to crumble. In the days leading up to whether or not we were going to cancel the project entirely, my long-time collaborator and cinematographer Jeff Billings took on the task. We shot the film over 3 tireless days, and as any director knows, you plan as much as you can; however, the plan eventually goes out the window. So I played a game of pivoting and being malleable myself in order to get what we needed to tell the story. The film is a testament to all the parts working together for a singular goal, and my hope is that when that first music cue drops, the audience is strapped in and ready to ride the roller coaster to that final frame.” https://vimeo.com/1071562836/377ba7d361?fl=pl&fe=cm Cat and Mouse Written and Directed by Brady CatesStarring: Halima Kamara as “Michelle”, Collan Simmons as “Felix, and Ron LaprechtEdited by Luke Oleen Junk, and Hayley Frederick Michelle is caught in a killer’s sadistic and carefully orchestrated game. With danger closing in at every turn, Michelle must outwit and outlast her relentless pursuer. But as the night goes on, unsettling clues reveal that all may not be what it seems. This time, it's the mouse's turn to catch the cat. My Severed Arm Written and Directed by Casey de FremeryStarring: Olivia Rose Prince as “Sidney”, Ryan Romine as “Mason”, and Julia Linger as “Commercial Model”Portland Horror Film Festival: Funny Bone Award for Exceptional Horror Comedy A woman tries to escape a serial killer using DIY videos, but the internet won't stop trying to sell her things first. Director’s Statement: “My Severed Arm is a horror-comedy about a “final girl” who, after fleeing into a cabin in the woods, discovers that her greatest threat isn't the machete-wielding slasher outside—it's the barrage of unskippable ads and paywalls blocking her access to life-saving information. Trapped, bleeding, and desperate to repair the tools around her, she turns to YouTube—but instead of help, she's ambushed by holographic tutorials and polished commercial spokespeople invading the cabin like digital ghosts. The film began with a thought I couldn't shake: what if you had to listen to ads when calling 911? It was a joke at first, but one that felt eerily plausible five minutes into the future. I've learned so many practical things through platforms like YouTube, but over time, that access has been buried beneath monetization schemes, misinformation, and endless self-promotional detours. This story is my response to that frustration—exaggerated into a literal life-or-death scenario. Stylistically, I wanted to evoke the stark, grim energy of Evil Dead or Cabin in the Woods, but undercut it with the absurdity of consumer culture leaking into every moment. That blend of horror and comedy, physical space and digital intrusion, is what drives the tone. At its core, My Severed Arm is about survival—both in the horror-movie and digital sense. It's about what happens when urgency meets algorithm, when access to knowledge is shaped by incentive structures that don't care if you bleed out. The film asks: what good is information if it's hidden behind paywalls, pop-ups, and promo codes? But more than anything, I want the audience to laugh, cringe, and feel that creeping recognition that this isn't the future – it's the now.” Into The Stand Directed by Mackenzie Hamilton and Taylor FuchsWritten by Mackenzie HamiltonStarring: Sarah Rich as “Quinn”, Ariana Raygoza as “Rosa”, and Nick Dietrich Tree planters Quinn and Rosa return to camp for another summer in the wilderness. Rosa is newly sober, and Quinn is quietly anxious about how she'll handle the camp's hard-partying culture. At the welcome-back party, Rosa is tempted to drink, prompting Quinn to intervene. Shaken, Rosa heads into the forest to clear her head, but doesn't come back. When Quinn goes after her, she's met with eerie signs: strange noises, a mangled deer, and an odd light deep in the woods. As the forest closes in, Quinn questions if there is something else out there. Director’s Statement: The woods have always haunted me. Growing up in rural Vancouver Island, I would often cut through forest trails to reach friends’ houses. When it was night, we would meet in the middle of the trail to keep each other safe. Thankfully, we always found each other, but I frequently wondered what if we didn't? What if something else was out there, waiting in the darkness of the woods? Into the Stand is inspired by the many times I scared myself on those trails, letting my imagination run wild. Now that I'm older, my fears are centered around more tangible things, like navigating how to let go of people you love when you can't control what they're going through. This story is deeply informed by themes of sobriety, codependency, and how the urge to help someone can sometimes lead you somewhere dark. Ultimately, Into the Stand is a fun horror made in the community I grew up in with friends who helped bring it to life. My husband and I co-directed this short film, transforming the woods on my parents' farm into a tree-planting camp, and had a blast turning a familiar place into something eerie and cinematic. It's a scary film that is personal and full of heart, and I'm overjoyed to be telling stories in the places that shaped me. –Mackenzie Hamilton and Taylor Fuchs Nurture Written and Directed by Nick SnyderProduced by Sam SnyderStarring: Travis Bilenski as “Ren, and Kailey Rhodes as “Rose”Portland Horror Film Festival: Winner – Goule D’or Best Short On a remote Oregon farm, a couple grieving from a miscarriage finds hope in a mysterious flower. But as it heals her, the flower takes root in him. Nurture is a dialogue-free folk-horror fable about love, grief, and the consequences of taking too much from nature. Director’s Statement: NURTURE marks my return to narrative filmmaking after years of honing my craft in visual effects, motion design, and commercial work. Inspired by the Pacific Northwest and the quiet mythology of its forests, this dialogue-free folk horror short explores grief through the lens of a nature curse. Where grief deepens love and a curse demands sacrifice, NURTURE examines the dangerous hope that something broken can be restored without cost. Other Notable Horror Shorts from the Festival: There were 48 short films shown at the Festival, selected from over 500 submissions. Here are a few notable and favorite films that were also showing at the festival. Famous Directed by Rosita Lama MuvdiWritten by Jordan MonaghanStarring Jordan Monaghan “A young woman desperate for social media fame exploits her father's death to go viral. But the volatile world of internet stardom pushes her to the edge.” Punchy and poignant. Famous taps into the darkest desires of influencers desperate to get likes. Just how far will you go for a few more “likes and subscribes”? Jordan Monaghan chases likes the wrong way in “Famous” (2026) Favela Amarela (Brazil) Written and Directed by Nicolas Lobato and Tiago TuchuStarring Richard Abelha, Giselle Batista, and Sai “A student from the favelas of Rio de Janeiro joins the local drug militia to pay for college and uncovers an NGO linked to powerful politicians that hides dark rituals devoted to the King in Yellow.” I won’t be surprised if this stunning short film also plays at the H.P. Lovecraft Film Festival. It is saturated in Brazilian culture, mixed with a heavy application of Cosmic Horror. Favela Amarela (2026) Wall Udder Written and Directed by Alexandra HaydenStarring Kevin Grady, Sawyer Fuller, and Bries Vannon “A dissatisfied woman confronts repressed feelings of malaise after her partner comes home smelling like milk.” Hysterically gag-inducingly funny! There is a double-punchline gag that brought the house down. Part of the Shorts Gone Wild block at PHFF, where the festival screens the zaniest submitted shorts. This did not disappoint. Ewwww! Who wants some milk? “Wall Udder” (2026) Tooth-Hurty! Directed by Jude MadonnaWritten by Katie SmallStarring Katie Small, Jude Madonna, Brook Hogan, and Tommy HardenPortland Horror Film Festival Winner: Abby Normal Award: For the exceptionally weird and disturbing “Lucy is a people-pleasing writer-photographer whose dream of being an artist remains just out of reach. A comment from her boyfriend about her teeth triggers Lucy to make an appointment for a dental checkup for the first time in years with the mysterious yet heavily advertised Big Smiles Dentistry.” Super clever! There should be more horror movies about trips to the dentist. This made my toes curl and had me in stitches, as well. Say Ahhh! Katie Small in “Tooth-Hurty!” (2026) CHÄIR Directed by Chris McInroyWritten by Chris McInroy and Carlos La RottaStarring Carlos LaRotta, Kim Lowery, and Chloe McInroy “Carl just wanted to sit down. The chair had other plans.” I am always a fan of Chris McInroy. He and Carlos do a crazy short film every year. I am in awe of how these guys make deadpan, silly, and super-gory original content. It won’t be long before they release a greatest-hits compilation, and I will be in line to buy it. This spoof on Ikea furniture assembly is a tribute to all of us who have struggled to assemble the Scandinavian furniture at home. Carlos LaRotta contemplates his struggles putting a chair together in “CHÄIR” (2026) The Bones Exist Directed by Kelsey Bollig and Matthew DuVallWritten by Matthew DuVallStarring: Alex Pena as “Manny”, Siya Maleki as “Diego”, Jack Campbell as “Don Rob”, Michael Manzako as “The Boy”, and Alex Bankler as the Utah Raptor.Portland Horror Film Festival Winner: Tompe L’oiel Award for Best Special Effects In the unforgiving wilderness of 1850s Alta California, a dwindling group of gold prospectors encounters a feral boy who forces the men to confront the horrors lurking in the woods and the sins of their past. This combines two of my favorite genres: Dinosaurs and Westerns. Perhaps not done since The Valley of Gwanji, The Bones Exists shows plenty of raptors hunting cowboys and does so convincingly. Bonus points for showing the most current understanding of raptors as feathered dinos. Munch Munch! “The Bones Exist” (2026) Flush (France) Written and Directed by Raphaël TreinerStarring Eléonore Gurrey as “Marianne” and Christophe Ntakabenura as “Ben” Abominable plumbing and violent deaths. MARIANNE, extremely pregnant, and BEN, a plumber and one-night stand, team up to survive an epic night and face the monsters of a building beset by an unknown evil. I am a sucker for the Trapped in a Bathroom trope, even going so far as to host a Crypticon horror panel on the topic. This film goes to the top (plumbing) shelf. This is Cosmic horror that brings all the icky, goopy, nasty elements you might expect from this theme is on full display. To think that an effective little romance element managed to sneak into the plot, and you have something unusually effective. I love it when the French go weird. Eléonore Gurrey and Christophe Ntakabenura are unlikely allies in “Flush” (2026)

Hope Hopkinson talks to writer-director Sophy Romvari about her new film, Blue Heron, in cinemas now.  In the late 1990s, eight-year-old Sasha and her family relocate to a new home on Vancouver Island, but their fresh start is interrupted by increasingly dangerous behavior from the eldest son, Jeremy.  At wit's end, their parents are presented with a shattering choice.   Award-winning director Sophy Romvari's feature debut is a lyrical and profound testament to the things we carry with us, masterfully chronicling the haze of a languid summer and the hyaline clarity of the moments that defined it. Subscribe on Apple Podcasts. Follow us on Spotify. Find us on Twitter, Facebook and Instagram with @picturehouses. Find our latest cinema listings at picturehouses.com.  Produced by Stripped Media. Thank you for listening. If you enjoy the show, please subscribe, rate, review and share with your friends. Vive le Cinema.

My guest this episode is Annabel Youens, a novelist who left a long career in tech to return to her first love: writing fiction. Her work explores midlife reinvention, creativity, nature, and the courage it takes to stop putting off the life you meant to live. She also brings a business founder's discipline to indie publishing, treating authorship not just as a creative act but as a serious enterprise. Find more author advice, tips, and tools at our Self-publishing Author Advice Center, with a huge archive of 2,000+ blog posts, and a handy search box to find key info on the topic you need. We invite you to join our organization and become a self-publishing ally. About the Host Howard Lovy is an author, developmental editor, and writing coach with a long career in journalism and publishing. He works with writers at many stages of their careers, with a focus on helping them develop their ideas and strengthen their work while preserving their unique voices. He lives in Northern Michigan. About the Guest Annabel Youens writes mythic fiction where the change is the magic. Thread Traveller—a Kirkus Best Indie Book of 2025 and a 2026 CANREADS Award finalist—is her debut novel, written at forty-seven after twenty years of building tech companies. She was employee number eleven at Abebooks.com and co-founded two global startups before returning to her first love: storytelling. She lives on Vancouver Island and writes a Substack called Saved by the Spell on midlife, motherhood, and mushrooms. Find her at annabelyouens.com and on BookTok.

In this episode, we are joined by Professor Henry Yu from University of British Columbia. We discuss Vancouver's Chinatown as a living archive of anti-Asian racism, and what it reveals about the persistence of racism after the acute pandemic period. We also use Yu's essay “The white elephant in the room” to reflect on why naming white supremacy matters, and what coalition-building—including national forums on anti-Asian racism—can and cannot accomplish. Resources: Henry Yu: https://acam.arts.ubc.ca/henry-yu/ The white elephant in the room: anti-Asian racism in Canada: https://beyond.ubc.ca/henry-yu-white-elephant/ Thinking Orientals: Migration, Contact, and Exoticism in Modern America: https://academic.oup.com/book/47996 Chinese Canadian Historical Society of British Columbia: http://www.cchsbc.ca/ Chinatown Reimagined: https://www.chinatownreimagined.ca/ Bio: Professor Henry Yu was born in Vancouver, B.C., and grew up in Vancouver and on Vancouver Island. He received his BA in Honours History from UBC and an MA and PhD in History from Princeton University. After teaching at UCLA for a decade, Yu returned to UBC as an Associate Professor of History to help build programs focused on trans-Pacific Canada. Yu himself is both a second and fourth generation Canadian. His parents were first generation immigrants from China, joining a grandfather who had spent almost his entire life in Canada. His great-grandfather was also an early Chinese pioneer in British Columbia, part of a larger networks of migrants who left Zhongshan county in Guangdong province in South China and settled around the Pacific in places such as Australia, New Zealand, Hawai'i, the Caribbean, Southeast Asia, the United States, and Canada. Prof. Yu's book, Thinking Orientals: Migration, Contact, and Exoticism in Modern America (Oxford University Press, 2001) won the Norris and Carol Hundley Prize as the Most Distinguished Book of 2001, and he is currently working on a book entitled How Tiger Woods Lost His Stripes: Finding Ourselves in History. Currently, he is the Director of the Initiative for Student Teaching and Research on Chinese Canadians (INSTRCC) and the Principal of St. John's College at UBC, as well as a Board Member of the Chinese Canadian Historical Society of British Columbia (CCHSBC).

Loss of sight (or diminishment) can be terrible; taste and smell can also decline. But the incremental decline in hearing often goes unnoticed, until something triggers action.Join me in conversation with 3 subject matter experts as we discuss how easy it is to improve your quality of life with hearing aids. This program takes place on Vancouver Island, but clinics exist across this country and around the world. The message is very transferable; the call to action is as simple as a phone call to set up an appointment with an audiologist for an assessment.

Sarah Rzemieniak is a Carolyn Costin Institute Certified eating disorder recovery coach. Since 2018, she has provided one-on-one recovery coaching to individuals worldwide, working alongside her small team of other CCI-certified coaches in private practice. Before this, Sarah worked as an eating disorder dietitian until she realized that her true passion was in the coaching and counselling aspect of the work.Sarah has her own lived experience of an eating disorder and considers herself fully recovered from anorexia nervosa. She lives on Vancouver Island in British Columbia, Canada with her husband and their two young sons.My main website: https://sarahrzemieniak.com/My bi-weekly blog: https://sarahrzemieniak.com/blog/My free recovery practices, to help ritualize the recovery journey in an inspiring way:  https://sarahrzemieniak.com/free-eating-disorder-resources/Recorded at ROC Vox Recording & Production Studios, Rochester, NY  rocvox.com

Steve Smith is an award winning recording engineer, scoring engineer and mixer. Today, Steve serves as Creative Director of Creatio, Northwest University's Center for Technology, Media, and Design, where he has spent more than fifteen years preparing the next generation of creators, storytellers, and industry leaders. He also leads the C.A.S.E. (Communications, Arts, Sciences, and Entrepreneurship) program at Shawnigan Lake School on Vancouver Island, helping students develop innovative, interdisciplinary skills for a rapidly changing world.He is talented ,brilliant and funny.He's also my older brother, without whom I would not have had a career. Steve got me started as a studio manager at Take One Recording and has always been there to support me over the years.I hope you enjoy hearing about his incredible career that spans 5 decades.

What if the biggest thing holding your business back isn't effort, strategy, or talent, but a lack of clarity?In this energizing episode of the Sacred Changemakers Podcast, I'm joined by Isabelle Mercier-Turcotte and Margarita Romano, Co-CEOs of LeapZone Strategies and founders of Trailblazers Retreat Center. Together, they are no-nonsense business growth catalysts known for helping entrepreneurs, leaders, and teams build brands, businesses, and lives by design, not by default. With more than 25 years of hands-on experience in brand positioning, marketing, leadership, and business growth, Isabelle and Margarita have worked with over 500 companies, including A&W, Robeez Footwear, TEDx, Earls Restaurants, IMAX, TD, and HSBC. Their work helps businesses become The First, The Best, or The Only, so their value becomes unmistakable and they can be chosen with confidence, regardless of price.This conversation brings together two powerful streams of wisdom. Isabelle brings the sharp, strategic lens of brand clarity, positioning, leadership, and business architecture, while Margarita brings a deeply embodied understanding of human behavior, energy, resonance, and the wisdom of horses. At Trailblazers, their retreat center on Vancouver Island, their equine partners help leaders and teams see what's really happening beneath the surface, because horses don't respond to performance, titles, or polished words. They respond to what's real.Together, we explore why so many businesses are missing clarity and how that affects everything from leadership and culture to sales, team alignment, execution, and growth. We talk about the difference between branding, positioning, and marketing, why so many purpose-led people over-function, and how leaders can stop carrying everything themselves and begin building with more courage, structure, and intention. This is a practical, honest, and deeply human conversation for coaches, founders, changemakers, and leaders who want to build meaningful work without losing themselves in hustle, chaos, or performance.Key TakeawaysWhy clarity is one of the greatest competitive advantages in business today.The difference between branding, positioning, and marketing, and why mixing them up creates confusion.How to become The First, The Best, or The Only in a way that feels true rather than forced.How horses reveal incongruence, energy, and leadership patterns that are often hidden in boardrooms.How to build a business and life by design, not by default.Learn More About Today's GuestLeapzone Strategies website ****→ www.leapzonestrategies.comMargarita's bestselling book: How To Love Without Limits →https://leapzone.lpages.co/book/Ebook: The First. Best. Only. Advantage eBook → ****https://leapzone.lpages.co/first-best-only-advantage-optin/Isabelle on LinkedIn → https://www.linkedin.com/in/leapzoneleader/Margarita on LinkedIn → https://www.linkedin.com/in/margarita-romano-a40445209/About the HostJayne Warrilow is the founder of Sacred Changemakers, a global community and learning space exploring the intersection of human resonance, regenerative change, and conscious leadership.Learn more at sacredchangemakers.com

Join us for a mesmerizing deep dive into the spiritual realms of the Pacific Northwest in this unforgettable episode! We sit down with Thomas (Tom) Sewid, the renowned Kwakwaka'wakw/Cree knowledge keeper, Native Watchman, Sasquatch investigator, and founder of the popular Sasquatch Island community. From his home on Vancouver Island and the rugged Broughton Archipelago, Tom brings decades of firsthand cultural insight, traditional storytelling, and personal encounters that bridge the seen and unseen worlds.In this powerful conversation, Tom illuminates the profound Native American significance of killer whales (orcas)—known in Kwakwaka'wakw tradition as Max'inux—as more than majestic ocean predators. He reveals how these beings are revered as leaders, guardians, and the transformed spirits of ancestors who have passed on, carrying their wisdom and protective presence into the undersea realm.Listen as Thomas shares his awe-inspiring personal experiences swimming with these incredible creatures, the deep connections he's forged in the wild, and the spiritual bonds that link Native culture to the ocean's most intelligent residents. From ancient legends to living traditions, discover how orcas embody family, harmony, protection, and the eternal cycle of life—watchers and guides who continue to look after their people from beneath the waves.Whether you're drawn to Indigenous knowledge, marine mysteries, or soul-stirring stories of interconnection, this episode will leave you with a renewed sense of wonder and respect for the natural and spiritual worlds we share. Thomas Sewid's storytelling is raw, heartfelt, and transformative—you won't want to miss it!Gear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: https://tee.pub/lic/wX4lEJj3DMIGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast.

The BC Conservatives finally have their new leader, so our political panel discusses what they expect from Kerry-Lynne Findlay. They also talk about what MLAs will be up to this summer (hint: it likely involves BBQs), and just how much money the World Cup will end up costing the province. Our political panel is former NDP cabinet minister Elizabeth Cull, former Green Party MLA and a member of the Tsartlip Nation Adam Olsen and former BC Liberal Deputy Director of Communications and Senior Consultant at Earnscliffe Andrew Reeve.Note: the political panel will be on hiatus for the summer, but will return in September (or earlier if there are big political stories to discuss). This is Vancouver Island will still be here on Thursdays.

Watch it on YouTube. What do you get when you mix 3,200 Burners, a lush Canadian forest, and a summer fire ban? Oh, and an event theme that is literally just the word... MOIST. Wander through the woods of Otherworld, one of British Columbia's rapidly growing Regional Burns. Coordinators of creative chaos Jax and Zephyr share what it takes to conjure Burning Man culture in the Pacific Northwest How to acculturate festival consumers with sacred and profane initiations How to land an epic effigy show using theatrics when under a summer burn ban How to have Black Rock City closer to home If you're headed to the playa, or wrangling a Regional, or just here for the fuckery of a good inside-joke, this is how to do culture differently, and have fun along the way. Watch it on YouTube. https://otherworld.ca https://burningman.org/global-events-groups https://burningman.org/burning-man-regional-network     LIVE.BURNINGMAN.ORG

Filmmaking is a time machine and we're going back to the late 1990s to quietly observe Sasha's family move into a small Vancouver Island community and try to deal with their son Jeremy's ever increasing social disconnection. The subtle sleight of hand in Sophy Romvari's Blue Heron sneaks up on Matt and Shahir in one of the most praised films of the year. If you're enjoying the show, consider buying us a coffee, sending us an email or hitting us up on Letterboxd, Twitter(X), BlueSky or Instagram!You can catch our episodes early and ad free over on Nebula! Sign up with the link below. It really helps out the pod so we thank you in advance!https://go.nebula.tv/theonlypodcastaboutmoviesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Avants Podcast, Dan and Nick cover everything from road trip chaos to the dismal launch of the Ferrari Leaf, we mean Luce.  Nick shares a quick getaway to Vancouver Island that turns into a four-hour border detention saga (yes, really), while Dan recaps time spent as a temporary food delivery person during a hospital stay and discovering one of the best burgers he's ever had in Seattle. From there, the conversation shifts back to cars. They break down real-world lessons from off-road and motorcycle ownership—including why something as simple as using Loctite can save you from catastrophic failures. Need help deciding on which threadlocker to use? Bookmark this page! https://www.permatex.com/threadlockers/  The episode also dives into the latest automotive news, including new EV trends, upcoming trucks, and a brutally honest reaction to Ferrari's controversial new bomb. Plus, shout-outs to the Avants community, highlights from recent car events, and a discussion around where the industry is headed—both the good and the questionable. The Avants Podcast is brought to you by our friends at STEK USA and Carter Seattle! Not an Avants member? https://www.avants.com/member-plans Leave us a review on Apple Podcasts!  Leave us a voicemail or send us a text any time at 425-298-7873! We're doing give aways! Leave us a review on Apple Podcasts and we'll pick a random name every 25th review!

Pilot to Pilot Magazine — Volume 002 is out now. Get yours at pilottopilothq.com/magSponsors — please support the people who support the show: • Avemco Insurance — Save 5% as a Pilot to Pilot listener. Call (888) 635-4297 or visit avemco.com/4297-owner (owners) or avemco.com/4297-non-owner (non-owners) • Textron Aviation — Built for lifelong aviators. Plan your next chapter at txtav.com/stepup • Garmin — Plan, file, fly, log with the Garmin Pilot app • Allworth Airline Advisors — Register for their latest webinar at allworthfinancial.com/justin • Learn the Finer Points — Save 10% off your first year at learnthefinerpoints.com/justin. https://allworthfinancial.com/airlines/lp/runway-for-retirement-webinar?utm_campaign=airlines+-+more+runway+for+retirement?lmls=Partner+Channel&lmld=Pilot+to+Pilot&ad_version=SocialCanadian pilot Mike Andrews has never taken the direct route — and that's exactly what makes his story worth hearing. Growing up in Southern Ontario, Mike got his start through Canada's Air Cadet program, earning a glider license at 16 and a private pilot license at 17 before nearly going the Canadian Armed Forces fighter pilot route. A heart murmur medical delay, a backpacking trip to New Zealand, and a hard reset later, he found himself building a flight school from scratch on Vancouver Island with one airplane and a jacket that said "ask me about flying."Now based on Vancouver Island in British Columbia, Mike is one of Canada's leading instructors on the Pipistrel Velis Electro — the country's first electric aircraft approved for primary flight training — and he's about to embark on a brand new chapter as a bird dog pilot doing aerial wildfire fighting in BC's rugged mountain terrain.In this episode, Justin and Mike dig into the Canadian pilot training system, what it's actually like to fly and teach in an electric airplane, the unique aviation culture of the Pacific Northwest coast, and what draws a variety-hungry pilot to a career where low-level mountain flying meets public service. Plus — Mike shares what it was like to nearly make it into Canadian fighter pilot selection before a three-day paperwork deadline changed everything.Topics Covered:Canada's Air Cadet program and glider scholarshipsCanadian vs. American pilot training and instructor rating systemsFlying the Pipistrel Velis Electro — Canada's first electric flight trainerElectric aviation: where it works today and where it's headedAerial wildfire fighting and the bird dog roleBuilding a sub-base flight school on Vancouver Island from the ground upThe TBM 960's "Home Safe" emergency automation featuresWhy variety — not the airlines — has driven Mike's entire career

Discover why Canada ranks among the world's best destinations for solo adventurers seeking wilderness experiences. From Banff's iconic Rockies to Vancouver Island's remote beaches, learn how small-group tours transform solo travel into unforgettable connections and outdoor discovery. More info at http://UltimateEpicAdventures.com Fresh Adventures City: Central Kootenay E Address: 4539 Clayton Rd Website: https://freshadventures.com

Gabriola Island Travel Guide: British Columbia's Peaceful Gulf Island Escape + Camping, Cafes & BeachesIn this immersive episode of the Winging It Travel Podcast, I head over to beautiful Gabriola Island in British Columbia for a peaceful weekend of camping, beaches, coffee shops, sunsets, ferries, and slow island living. Located just off the coast of Nanaimo on Vancouver Island, Gabriola is one of BC's hidden gems and the perfect nature escape from Vancouver.Gabriola Island is a scenic, tranquil Gulf Island in British Columbia, Canada, located just a 25-minute ferry ride from Nanaimo on Vancouver Island. Known as the "Isle of the Arts," the island is celebrated for its lush forests, rugged coastline, and vibrant community of working artists.This episode is a mix of travel guide, solo storytelling, and immersive soundscape audio as I share exactly how to get to Gabriola Island, ferry costs, campsite information, what to do on the island, where to eat and drink coffee, and why this laid-back Gulf Island completely won me over.From camping at Descanso Bay Regional Park and relaxing at Sandwell Provincial Park to visiting local cafes like Mad Rona's and Ground Up Cafe, this trip was packed with wholesome moments, nature, and plenty of ocean views. I also share practical travel tips, ferry advice from Horseshoe Bay and Nanaimo, and honest thoughts on whether Gabriola Island is worth visiting.If you're planning a weekend getaway in British Columbia, looking for Gulf Islands travel inspiration, or simply want an immersive travel podcast experience, this episode is for you.Support Winging It Travel PodcastIf you enjoyed this episode:⭐ Leave a 5-star rating or review on your podcast app☕ Support the show at buymeacoffee.com/wingingit

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possibility. Rainbow Wisdom is a companion for anyone who wants to live more fully. The LGBTQ+ experience can inspire us all. Regardless of sexuality or gender, every person is unique and unusual in some way. Drawing on firsthand research, global thought leaders, and personal reflections, renowned educator Mischa Oak presents 18 uplifting lessons from the LGBTQ+ community that will make anyone feel good. You will learn how to: - Live authentically by asking Why Fit in a Box When You Can Break It Down?- Raise the Bar by leaving behind exhausting debates and embracing conversations rooted in values and hope.- Challenge Queer Fear by confronting misinformation and dismantling “flawgic” (aka flawed logic) with clarity.- Celebrate your own difference with Congratulations! You're You!, a lesson that helps you embrace and affirm your identity—whatever it may be—and walk proudly in your truth. These and other lessons show you how to approach the world with more passion, flair, innovation, and liberty to be yourself, while you shift humanity forward. Whether you're seeking deeper understanding, stronger allyship, or ways to live more freely, Oak invites you into a space of connection, where everyone can draw on LGBTQ+ experiences to live with more joy and make the world a better place. With a rich glossary of LGBTQ+ terms and practical tools for building more welcoming conversations, spaces, and communities, this book will lift you up, push you forward, and remind you that different is powerful. Rainbow Wisdom is also your allyship guide—helping you grow into a more confident and informed ally, and supporting Queer people and their loved ones to feel valued. This is what LGBTQ+ life lessons are all about: seeing yourself and the world in new ways, to be the best version of yourself possible. About the author: Mischa Oak founded LGBTQ Inclusion Training to improve the lives of 2SLGBTQ+ people and support meaningful diversity and inclusion within organizations. With over twenty years of experience as an educator and 2SLGBTQ+ advocate, Oak holds a Master of Education in Social Justice Curriculum, Teaching, and Learning. He gained international recognition as part of the first wave of legal same-sex marriages in the world, featured on the reality TV series My Fabulous Gay Wedding. His involvement in the Queer Liberation movement propelled his lifelong advocacy, including expanding transgender and Queer inclusion in Canadian schools during his seventeen-year teaching career. Today, Oak delivers transformative talks worldwide, guiding teams, communities, educators, care and service providers, and governments toward meaningful 2SLGBTQ+ inclusion. Oak is a Loran Scholar and an alumnus of Queen's University, the University of Toronto, and Memorial University. He lives in Vancouver Island, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possibility. Rainbow Wisdom is a companion for anyone who wants to live more fully. The LGBTQ+ experience can inspire us all. Regardless of sexuality or gender, every person is unique and unusual in some way. Drawing on firsthand research, global thought leaders, and personal reflections, renowned educator Mischa Oak presents 18 uplifting lessons from the LGBTQ+ community that will make anyone feel good. You will learn how to: - Live authentically by asking Why Fit in a Box When You Can Break It Down?- Raise the Bar by leaving behind exhausting debates and embracing conversations rooted in values and hope.- Challenge Queer Fear by confronting misinformation and dismantling “flawgic” (aka flawed logic) with clarity.- Celebrate your own difference with Congratulations! You're You!, a lesson that helps you embrace and affirm your identity—whatever it may be—and walk proudly in your truth. These and other lessons show you how to approach the world with more passion, flair, innovation, and liberty to be yourself, while you shift humanity forward. Whether you're seeking deeper understanding, stronger allyship, or ways to live more freely, Oak invites you into a space of connection, where everyone can draw on LGBTQ+ experiences to live with more joy and make the world a better place. With a rich glossary of LGBTQ+ terms and practical tools for building more welcoming conversations, spaces, and communities, this book will lift you up, push you forward, and remind you that different is powerful. Rainbow Wisdom is also your allyship guide—helping you grow into a more confident and informed ally, and supporting Queer people and their loved ones to feel valued. This is what LGBTQ+ life lessons are all about: seeing yourself and the world in new ways, to be the best version of yourself possible. About the author: Mischa Oak founded LGBTQ Inclusion Training to improve the lives of 2SLGBTQ+ people and support meaningful diversity and inclusion within organizations. With over twenty years of experience as an educator and 2SLGBTQ+ advocate, Oak holds a Master of Education in Social Justice Curriculum, Teaching, and Learning. He gained international recognition as part of the first wave of legal same-sex marriages in the world, featured on the reality TV series My Fabulous Gay Wedding. His involvement in the Queer Liberation movement propelled his lifelong advocacy, including expanding transgender and Queer inclusion in Canadian schools during his seventeen-year teaching career. Today, Oak delivers transformative talks worldwide, guiding teams, communities, educators, care and service providers, and governments toward meaningful 2SLGBTQ+ inclusion. Oak is a Loran Scholar and an alumnus of Queen's University, the University of Toronto, and Memorial University. He lives in Vancouver Island, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possibility. Rainbow Wisdom is a companion for anyone who wants to live more fully. The LGBTQ+ experience can inspire us all. Regardless of sexuality or gender, every person is unique and unusual in some way. Drawing on firsthand research, global thought leaders, and personal reflections, renowned educator Mischa Oak presents 18 uplifting lessons from the LGBTQ+ community that will make anyone feel good. You will learn how to: - Live authentically by asking Why Fit in a Box When You Can Break It Down?- Raise the Bar by leaving behind exhausting debates and embracing conversations rooted in values and hope.- Challenge Queer Fear by confronting misinformation and dismantling “flawgic” (aka flawed logic) with clarity.- Celebrate your own difference with Congratulations! You're You!, a lesson that helps you embrace and affirm your identity—whatever it may be—and walk proudly in your truth. These and other lessons show you how to approach the world with more passion, flair, innovation, and liberty to be yourself, while you shift humanity forward. Whether you're seeking deeper understanding, stronger allyship, or ways to live more freely, Oak invites you into a space of connection, where everyone can draw on LGBTQ+ experiences to live with more joy and make the world a better place. With a rich glossary of LGBTQ+ terms and practical tools for building more welcoming conversations, spaces, and communities, this book will lift you up, push you forward, and remind you that different is powerful. Rainbow Wisdom is also your allyship guide—helping you grow into a more confident and informed ally, and supporting Queer people and their loved ones to feel valued. This is what LGBTQ+ life lessons are all about: seeing yourself and the world in new ways, to be the best version of yourself possible. About the author: Mischa Oak founded LGBTQ Inclusion Training to improve the lives of 2SLGBTQ+ people and support meaningful diversity and inclusion within organizations. With over twenty years of experience as an educator and 2SLGBTQ+ advocate, Oak holds a Master of Education in Social Justice Curriculum, Teaching, and Learning. He gained international recognition as part of the first wave of legal same-sex marriages in the world, featured on the reality TV series My Fabulous Gay Wedding. His involvement in the Queer Liberation movement propelled his lifelong advocacy, including expanding transgender and Queer inclusion in Canadian schools during his seventeen-year teaching career. Today, Oak delivers transformative talks worldwide, guiding teams, communities, educators, care and service providers, and governments toward meaningful 2SLGBTQ+ inclusion. Oak is a Loran Scholar and an alumnus of Queen's University, the University of Toronto, and Memorial University. He lives in Vancouver Island, Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Adam and Josh review Sophy Romvari’s debut feature Blue Heron, a semi-autobiographical "memory piece" that follows a Hungarian immigrant family on Vancouver Island in the late 1990s. They discuss Romvari’s distinct "observational elegance," the film’s striking meta-elements, and how it stacks up against other recent memory-focused masterworks like Aftersun. Plus, a look at why this is already a frontrunner for the 2026 Golden Brick.See omnystudio.com/listener for privacy information.

Kris Sims is a Canadian journalist, commentator, and prominent taxpayer advocate who currently serves as the Alberta Director for the Canadian Taxpayers Federation (CTF). Her career spans radio hosting and producing on Vancouver Island, legislative work on Parliament Hill, reporting and anchoring at News Talk Radio 580 CFRA, parliamentary journalism for CTV, and as a founding reporter for Sun News Network, where she focused on fiscal issues, personal liberty, and rural Canada. Watch the Cornerstone Forum 26'https://shaunnewmanpodcast.substack.com/Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Expat MoneyExpatmoney.com/SNPGet your voice heard: Text Shaun 587-217-8500

Episode Summary When was the last time you did something that truly pushed you outside your comfort zone? In this episode of The Art of Living Well Podcast®, we share our experience attending a hiking and endurance retreat on Vancouver Island and the powerful lessons we brought home from it. This was not your typical retreat. It was not about relaxation or escape. It was about challenge, growth, community, and reconnecting with yourself in a deeper way. We open up about the fears, self-doubt, and mindset shifts that showed up, along with the unexpected moments of joy, connection, and clarity that came from being fully present in nature. This conversation is about more than one experience. It is about why stepping outside your routine, disconnecting from distractions, and surrounding yourself with new people can be transformative, especially for women in midlife. If you have been feeling stuck, overwhelmed, or craving something different, this episode will inspire you to take that next step. Key Takeaways Why getting outside your comfort zone leads to growth The mental and emotional benefits of being in nature How disconnecting from your phone improves connection and presence The power of community and meaningful conversations Why midlife is the perfect time to try something new How self-doubt shows up and how to move through it The impact of challenging your body in new ways Why you do not need a full retreat to create transformation Episode Breakdown with Timestamps 00:00 A question that sparks growth 02:30 What this retreat was really about 06:00 The power of nature and disconnecting 10:00 Letting go of distractions and being present 13:30 Facing self-doubt and physical challenge 18:00 Pushing past comfort zones and mindset shifts 22:00 The importance of community and connection 26:00 Why meaningful conversations matter 30:00 Lessons from being around different ages and backgrounds 34:00 Why you deserve experiences like this 38:00 How to bring these lessons into your everyday life Resources and Links Join our hiking community: https://www.facebook.com/groups/1368978181038556  Website: https://www.theartoflivingwell.us/ Email: theartoflivingwellpodcast@gmail.com Sponsor This episode is brought to you by Good Health Saunas, offering commercial grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit https://goodhealthsaunas.com or stop by their Mall of America, Appleton, or Waukesha locations. Be sure to mention The Art of Living Well Podcast® for exclusive pricing. Follow and Connect Instagram: https://www.instagram.com/theartofliving_well Facebook: https://www.facebook.com/theartoflivingwellpodcast/  LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/?viewAsMember=true  Connect with Your Hosts Marnie Dachis Marmet: https://www.instagram.com/zenfullifecoaching Stephanie May Potter: https://www.instagram.com/stephaniemaypotter/ 

In this NBN episode, host Hollay Ghadery speaks with JoAnn McCaig about her new novel, Beneficiary (U Calgary Press, 2026).  A novel about what it means to face the world as a woman on her own terms from the award-winning author of The Textbook of the Rose and An Honest Woman. Seren was doomed to a country club cage and a leash of pearls until out of the blue on a Tuesday night in 1969, she found herself suddenly saying “no.” More than fifty years later, she looks back on her life and each choice that followed, beautiful, tragic and completely her own. Leaving her family for the freedom of the 1970s, Seren began a quest to discover how to live in this world as her true self—a quest that would take her from the heady countercultural milieu of communal houses on Vancouver Island through marriage and motherhood, divorce, and an unexpected inheritance that changed everything. Suddenly wealthy, Seren must wrestle with money, with class, and what it means to have more than most. What does it mean to live truly, through tragedy and heartbreak? How do we create ourselves in a world that keeps changing? What does it mean to have money when so many people don't? A richly written, fiercely feminist novel imbued with real bravery, Beneficiary weaves the past and the present in a rich tapestry of life. JoAnn McCaig is the author of The Textbook of The Rose and An Honest Woman. She is the proud owner of Shelf Life Books, an independent bookstore in her hometown of Calgary, AB. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Balkan-Roadtrip, West-Kanada durchqueren, die peruanischen Anden überstehen und ein Hausboot mit den besten Freunden teilen. Wir feiern die kommenden Reisemonate mit Tipps und Inspiration. Außerdem verneigen wir uns vor dem Konzert und der Serie des Jahres und sprechen darüber, wie dumm es ist, auf über 2000 Meter zu rauchen (Stichwort: Höhenkrankheit). Wir reisen nach Sarajevo, Montenegro, Belgrad, Vancouver Island und auf einsame Nordsee-Inseln - in die Nationalparks Banff und Jasper, fränkische Baumhäuser, bewohnbare Kirchen und bis nach Thessaloniki. Ein wilder Ritt, der auch ein bisschen Spaß macht. :)PS: Für alle, die uns geschrieben haben zwecks Tipps und Inspiration für den Reise-Sommer 2026: Es waren soooo viele, tolle Nachrichten, dass wir einige erst in den nächsten Weekender-Folgen beantworten werden. Wir haben euch nicht vergessen. DANKE!—

In this NBN episode, host Hollay Ghadery speaks with JoAnn McCaig about her new novel, Beneficiary (U Calgary Press, 2026).  A novel about what it means to face the world as a woman on her own terms from the award-winning author of The Textbook of the Rose and An Honest Woman. Seren was doomed to a country club cage and a leash of pearls until out of the blue on a Tuesday night in 1969, she found herself suddenly saying “no.” More than fifty years later, she looks back on her life and each choice that followed, beautiful, tragic and completely her own. Leaving her family for the freedom of the 1970s, Seren began a quest to discover how to live in this world as her true self—a quest that would take her from the heady countercultural milieu of communal houses on Vancouver Island through marriage and motherhood, divorce, and an unexpected inheritance that changed everything. Suddenly wealthy, Seren must wrestle with money, with class, and what it means to have more than most. What does it mean to live truly, through tragedy and heartbreak? How do we create ourselves in a world that keeps changing? What does it mean to have money when so many people don't? A richly written, fiercely feminist novel imbued with real bravery, Beneficiary weaves the past and the present in a rich tapestry of life. JoAnn McCaig is the author of The Textbook of The Rose and An Honest Woman. She is the proud owner of Shelf Life Books, an independent bookstore in her hometown of Calgary, AB. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

The new film 'Blue Heron' tells the story of Sasha, a young daughter of Hungarian immigrants who move to Vancouver Island, and the story of Sasha's older brother, who begins displaying increasingly unstable behavior. Writer and director Sophy Romvari discusses the film, her feature debut, which is based in part on her own life. 'Blue Heron' is in theaters now. Image courtesy of Janus Films

In this episode, I'm sitting down with Kyla Dufresne, founder of Foxy Box, a waxing franchise with 24 locations across Canada and a 25th on the way. Kyla shares her journey from starting Foxy Box in the dining room of her home to building a national beauty brand rooted in confidence, community, and customer experience.Kyla also opens up about her teenage years, moving to Vancouver Island for a fresh start, learning through failure, and why mindset has played such a huge role in her success. We also talk about franchising, leadership, choosing the right business partners, and what it really takes to scale a brand without losing the heart behind it.What you'll take away from this episode:How Kyla started Foxy Box from her dining room and turned it into a growing franchise brand across Canada.Why your environment matters so much when it comes to your mindset, confidence, and ability to expand.The importance of getting out into your community and becoming the face of your business.Why not every paying client or franchise partner is the right fit, and how protecting your culture protects your brand.How failure became one of Kyla's greatest teachers in business.Why progress over perfection matters when you're building, scaling, or stepping into something new.The difference between opening more corporate locations and turning your business into a franchise.Kyla's story is such a powerful reminder that you don't need to have it all figured out before you start. You get to learn, pivot, ask for support, and build something incredible along the way. Tune in for an honest, inspiring conversation about resilience, leadership, franchising, and what it really takes to build a business that changes lives.Take our FREE quiz: https://www.myalignedpurpose.com/quiz

This interview is disseminated on behalf of Questcorp Mining. Last month, Questcorp Mining (CSE: QQQ | OTCQB: QQCMF | FSE: D910) announced the commencement of its 2026 induced polarization (IP) survey at its 1,168-hectare North Island Copper Project on Vancouver Island, British Columbia.Founding Director, President, and CEO Saf Dhillon discusses the 2026 IP survey, the importance of geophysical surveys and 3D modeling in mineral exploration, a private placement update, and drilling plans at the La Union Project in Sonora, Mexico.Learn more about Questcorp Mining: https://questcorpmining.ca/Watch the full YouTube interview here: https://youtu.be/pPFwhh3hzzoAnd follow us to stay updated: https://www.youtube.com/GlobalOneMedia 

Photographer David duChemin: Thinking Inside the Box for Transformative Creative Breakthroughs, the Virtue of Imperfection, and Finding Your Magic.David duChemin is a Vancouver Island-based photographer, author, educator, and avid traveler who has published eight books and spent much of his three-decade career teaching others to make creative photographs all across the world.Richard asks David about the content in his newest book, Light, Space & Time: Essays on Camera Craft and Creativity. Some of the topics discussed include self-knowledge, vision, intention, purpose, expression, and the virtue of imperfection. David explains how he made the transition to photographing wildlife and why he doesn't chase likes on social media.Notable Links:David duChemin websiteDavid duChemin Instagram Light, Space & Time: Essays on Camera Craft and Creativity on AmazonThis episode is brought to you by:Muench Workshops - Photography workshops and expeditions to the coolest places on the planet.Luminar Neo - Try Luminar Neo today at skylum.com, and use promo code "RICHARD" for a 15% discount, just for my listeners.Kase Filters - My listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10 Follow Richard Bernabe:Substack: https://richardbernabe.substack.comInstagram: https://www.instagram.com/bernabephoto/Twitter/X: https://x.com/bernabephotoFacebook: https://www.facebook.com/bernabephoto

In 1927, a group called The Aquarian Foundation opened a private compound on Vancouver Island designed to study the occult. It was led by Edward Arthur Wilson, who claimed he'd received a message about the end of the world–and he, and his followers, were destined to save mankind with their spiritual wisdom. For a full list of sources, please visit: https://sosupernaturalpodcast.com/mystical-the-aquarian-foundation   Did you know you can listen to So Supernatural ad-free? Join the Crime Junkie Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies. So Supernatural is an Audiochuck and Crime House production. Find us on social! Instagram: @sosupernaturalpod Twitter: @_sosupernatural Facebook: /sosupernaturalpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hunting Matthew Nichols is an indie horror film that's shot as a mockumentary/found-footage movie about a documentary filmmaker investigating her brother's disappearance 20 years earlier on Vancouver Island. Writer/producer Sean Harris Oliver and DP Justin Sebastian shot the horror film in 12 days, then independently released it into theaters. Key Podcast Highlights: -How cinematographer Justin Sebastian used Sony FX9 cameras on autofocus, shot archival footage scenes on period-correct cameras, and then physically digitized the tapes for documentary authenticity. -Keeping the camera crew small and the lighting natural, so that the film's characters could realistically pull off the documentary. -Detailed scriptwriting by Sean Harris Oliver, such as specifying who holds the camera in each scene. Sean scripted the film with cleaner, more deliberate camerawork that degrades into chaotic, survival-mode footage as events progress. -How the team pushed hard for theatrical release against distributor pressure to go straight to streaming. They self-funded distribution and budgeted for marketing from the very beginning. Find where to watch Hunting Matthew Nichols in theaters and play the interactive game on the website: https://www.huntingmatthewnichols.com/ Find Sean Harris-Oliver: https://www.seanharrisoliver.com/ Instagram: @SeanHarrisOliver Find Justin Sebastian: https://www.justinsimonsebastian.com/ Instagram: @JustinSebastianDP Listen to our episode with producer Ted Hope, who discusses similar approaches indie filmmakers can take to understand and control the entire filmmaking process from budget to shoot to distribution: https://www.camnoir.com/ep352/ Show Rundown: 02:45 Close Focus 13:04-01:02:59 Sean Harris Oliver and Justin Sebastian interview 01:03:19 Short ends 01:12:42 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

Canadian writer-director Sophy Romvari's debut feature film, Blue Heron, follows a Hungarian-Canadian family as they relocate to Vancouver Island in the '90s, and struggle to deal with the eldest son's increasingly dangerous behavioural issues. She joins Q host Tom Power to talk about the success of her semi-autobiographical feature, the current state of the Canadian independent film industry, and why she finds making personal work so fulfilling.

Pinned against Arctic cliffs with no way out, Jim Baird realized the truth too late. One bad decision had put him and his brother in a position where no one was coming to help.   In this episode of The Hard Way, Joe De Sena sits down with Alone season 4 winner and extreme explorer Jim Baird to break down remote survival, mental strain, and the consequences of poor judgment in unforgiving environments.   Jim explains why Alone was mentally harder than his most dangerous expeditions, how hardship builds real resilience, and why ownership matters when things go wrong. This episode gives you practical lessons on discipline, endurance, and making better decisions under pressure, grounded in real stakes.   Things You Will Learn: How to recognize when a bad decision becomes a survival problem and what to do next. Why mental endurance breaks faster than physical strength in isolation. How small, daily discomfort builds real resilience and consistency.   Tools & Frameworks Covered: Consequence Ownership: Accept and solve the problem once the decision is made. Controlled Discomfort Training: Use small challenges to build endurance and discipline. Mental Endurance Under Isolation: Manage uncertainty, fatigue, and slow decline.   If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Jim Baird is a Canadian adventurer and wilderness survival expert best known for winning Alone Season 4, where he and his brother endured 70 brutal days in the remote wilds of Vancouver Island. A filmmaker, ultrarunner, and passionate outdoorsman, Jim has built a life around testing the limits of human endurance and extracting hard-won lessons from nature. His journey embodies resilience, adaptability, and the deep mindset transformation that comes from facing the wild head-on.   Connect to Jim: Website: https://www.theadventurer.com/ Baird Country Podcast: https://www.youtube.com/@BairdCountryPodcast Instagram: https://www.instagram.com/jbadventurer/ Facebook: https://www.facebook.com/jbadventurer/ YouTube: https://www.youtube.com/c/jim-baird-the-adventurer TikTok: https://www.tiktok.com/@jbadventurer?lang=en   We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

In 1993, plans to log one of Canada's ancient rainforests sparked the country's largest act of civil disobedience. It was known as the war in the woods. For months, protesters blocked a remote logging road on Vancouver Island, leading to more than a thousand arrests. Megan Lawton speaks to protest organiser Tzeporah Berman who, aged 23, was arrested and charged with 857 criminal counts. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from how the Excel spreadsheet was developed, the creation of cartoon rabbit Miffy and how the sound barrier was broken.We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: the moment Reagan and Gorbachev met in Geneva, Haitian singer Emerante de Pradines' life and Omar Sharif's legendary movie entrance in Lawrence of Arabia.You can learn all about fascinating and surprising stories, like the invention of a stent which has saved lives around the world; the birth of the G7; and the meeting of Maldives' ministers underwater. We cover everything from World War Two and Cold War stories to Black History Month and our journeys into space.(Photo: Protesters sat disrupting the loggers. Credit: Jacob Sutton/Getty Images)

George Cecil David's journey from Neah Bay to Port Angeles along Washington's rugged coastline should have ended in a somber gathering just days later—family and friends coming together in remembrance. Instead, it became the beginning of a mystery that would remain unsolved for years.In March of 2016, renowned Indigenous artist and master carver George Cecil David was on his way to Vancouver Island to attend a funeral, stopping in Port Angeles along the way—but he never made it to his final destination.What followed was a complex investigation involving surveillance footage, missing evidence, and a timeline that raised more questions than answers.For years, his case remained unsolved.In this episode, we examine the life of a respected artist, the circumstances surrounding his death, and a case that would become a landmark moment for Washington's Missing & Murdered Indigenous People (MMIWP) Cold Case Unit.Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. Sources

"Blue Heron" is a 2025 drama film written and directed by Sophy Romvari in her directorial debut. Described as "semi-autobiographical," the film is based in part on Romvari's own childhood and her previous short film "Still Processing." The film stars Eylul Guven as Sasha, the eight-year-old daughter of a Hungarian immigrant family who relocate to Vancouver Island in the late 1990s, while their oldest son, Jeremy (Edik Beddoes), displays increasingly dangerous behavioral issues in their new environment. The cast also includes Ádám Tompa and Iringó Réti as Sasha's parents, Liam Serg and Preston Drabble as Sasha's brothers, and Amy Zimmer as Adult Sasha. The film had its world premiere at the 78th Locarno Film Festival, receiving universal acclaim, winning the Swatch First Feature Award, and later the Best Canadian Discovery award at the 2025 Toronto International Film Festival. Romvari was kind enough to spend some time talking with us about her work and experience making the film, which you can listen to below. Please be sure to check out the film, which will be released in theaters on April 17th by Janus Films. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices