Podcasts about Maximal

The Minimalists speak with Ryan Holiday about how the stoics dealt with sentimental items, the potential virtue of holding on, stoical insights about values, regrets, mental clutter, seven things minimalists would never put in their living room, and much more. Discussed in this episode: How would the stoics have handled their sentimental items? (2:40) When is it virtuous to hold on? (22:13) Right Here, Right Now: Books a Clutter Counseling session with T.K. (43:05)  Listener Tip: A poem about the weight of the needs of others. (44:19) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Jaksossa käsitellään juoksun taloudellisuutta, joka on yksi tärkeä osa-alue kestävyyssuorituskyvyssä. Jaksossa käsitellyt tutkimukset: Yamamoto ym. (2008). The Effects of Resistance Training on Endurance Distance Running Performance Among Highly Trained Runners: A Systematic Review. https://journals.lww.com/nsca-jscr/fulltext/2008/11000/the_effects_of_resistance_training_on_endurance.43.aspx Storen ym. (2008). Maximal strength training improves running economy in distance runners. https://pubmed.ncbi.nlm.nih.gov/18460997/ Paavolainen ym. (1999). Explosive-strength training improves 5-km running time by improving running economy and muscle power. https://journals.physiology.org/doi/full/10.1152/jappl.1999.86.5.1527?rfr_dat=cr_pub

The Minimalists talk about verbal minimalism, the things we regret saying, the best ways to let other people down, seven things people regret tossing while decluttering, and much more.  Discussed in this episode: How do you practice verbal minimalism? (3:43) What's the last thing you regretted saying? (18:54) Right Here, Right Now: Joshua's new documentary, Food for Humans, goes on tour. (38:08) Listener Tip: Creating a list of items you might want again later. (44:05) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Max hat ein Problemchen, das er schon jahrelang totschweigt. Doch heute steht er dazu, dass er nicht steht. Sein Schwanz ist MAXimal schlaff - hehe, checkt ihr den Wortwitz? Obwohl, lachen ist hier eher unpassend. Max gesteht nämlich etwas, was zwar die meisten Männer kennen, und doch keiner wahrhaben will. Liegt es am Leistungsdruck im Bett? An Pornos? An mangelnder Selbstliebe? Die Mütter versuchen gemeinsam mit Max zu erörtern was passiert, wenn man den eigenen Schwanz endlich nicht mehr als „Messlatte“ für Männlichkeit sieht. Thronis, es wartet auf euch eine ehrliche und ziemlich befreiende Folge - versprochen!

Bei Amazon sind aktuell die Fire TV 4-Serie in Größen von 43 bis 55 Zoll stark reduziert. Die Modelle bieten eine gute Ausstattung und sind in verschiedenen Größen erhältlich, sodass sie sich gut an verschiedene Raumgrößen und Anforderungen anpassen. Da das Angebot nur noch bis heute Abend gilt, lohnt es sich, zeitnah vorbeizuschauen.

The Minimalists talk about feeling defeated because of limitations, problems that won't go away, other people's cluttered spaces, five things you should never feel guilty about getting rid of, and more!  Discussed in this episode: How do you cope when a recurring injury or limitation makes you feel defeated, anxious, and discouraged? (3:11) What problem keeps popping up even after you fix it? (19:04) Right Here, Right Now: Floor-sleeping. (39:30) Listener Tip: The nightlight rule. (47:42) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Fanny Wijk pratar om fredssamtalen mellan Israel och Hamas som har gjort framsteg. Hon berättar även om ett avslöjande från P4 Halland om arbetsmiljön på Stena recyclings anläggning i Halmstad. Kalle Berg har tagit sig en titt på ett nytt trafik-kaos. Ett kaos som Göteborg stad säger beror på “maximal otur”. Sen gör han sin plikt och rapporterar om Västlänken. Dessutom: Romares nya serie i Göteborg och gvfö-deltagarens linsskräck. Hosted on Acast. See acast.com/privacy for more information.

Fanny Wijk pratar om fredssamtalen om Gaza där ett genombrott skett. Hon berättar också om ett avslöjande från P4 Halland om arbetsmiljön på Stena recyclings anläggning i Halmstad där arbetare andats in giftigt damm. Dessutom lyfter hon en oroväckande nyhet om linser.Kalle Berg pratar om ett nytt trafik-kaos i Göteborg som enligt staden beror på "maximal otur". Hosted on Acast. See acast.com/privacy for more information.

The Minimalists talk about the pros and cons of extreme minimalism, when simple living goes too far, so-called “sad” items, and much more. Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Discussed in this episode: Why does extreme minimalism make me feel empty? (1:54) How minimal is too minimal? (15:05) Right Here, Right Now: Savi D's skate videos and Sunday Symposium in Ventura. (39:28) Listener Tip: Taking less so I can give more. (43:37) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

What if your private practice could finally give you the money, freedom, and balance you've always wanted—without the endless hustle or burnout?That's exactly what today's guest, Ellie Richter, created for herself. Ellie is the owner of The Essential Teletherapist, and she's transformed her career from driving all over town for clients to running a thriving telepractice on her own terms.Ellie has been an SLP since 2010, working primarily as a bilingual therapist in nonprofits. In 2022, she decided to step away from traditional roles and test out private practice with just a handful of clients. By 2024, she went all in—rebranding, creating clear systems, and designing a practice that aligned with her values and family's needs.At first, Ellie took any client she could, driving around for home visits. But as a mom and primary parent, the stress of being on the road was unsustainable. Around the same time, health challenges within her family pushed her to rethink her income, schedule, and priorities.With support from the Start and later the Grow Your Private Practice Program, Ellie clarified her vision, set her rates, and built a plan that worked. She leaned into her expertise in bilingual therapy and school contracts, while also developing a new passion—helping other SLPs succeed at teletherapy. Within her first year of going all in, Ellie hit six figures, built contracts through word of mouth, and created a business that truly worked for her life.In this episode, Ellie shares how she specializes in bilingual evaluations, early intervention, and teletherapy. Through her practice, The Essential Teletherapist, she not only serves children and families but also trains other SLPs to deliver effective virtual services. And how she built her business around family life—choosing her hours, and creating systems for what she calls “maximal ease.” She continues to refine her practice so it's sustainable long term, both financially and personally.In this episode, we discuss:How Ellie transitioned from nonprofit work to launching her own practiceWhat it looks like to build a bilingual teletherapy and school contract modelThe mindset shifts she made to prioritize ease and balanceAnd why aligning her business with her family's needs has been the key to successEllie's story proves that you don't have to choose between being a present parent and building a successful career. With clarity, systems, and support, you can create a practice that works for you—and build it on your own terms.Want to create a private practice that gives you freedom, flexibility, and fulfillment—just like Ellie has? The Start Your Private Practice Program gives you the tools and guidance to get started. Learn more at www.StartYourPrivatePractice.comWhether you want to Start or Grow a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website

Oh for bootin' up cold!!! Billy Zane's a cool dude!!! Horse dancing is exactly what it sounds like!! The Golden Disc overlay! What's Dinobot's ultimate desire!? Primal FaceTime!! Dinobot and Rattrap, a real LaMancha situation!! We're smart!!! Dinobot's code, neutral neutral?! Megatron's Predicon test!! Ring's off, jack off!!! In the Real World! Script Deviations!! Iconic Moments!!! Wouldn't wanna backshot a hot pistol like you!!!13:08 - SHOUT OUTS14:30 - COCKTAIL19:00 - REVIEW1:06:40 - IN THE REAL WORLD1:26:40 - SCRIPT DEVIATIONS1:33:35 - ICONIC MOMENT

Ifo: Schwache Industrie bremst deutsche Wirtschaft seit Jahrzehnten aus / OpenAI mit 500 Milliarden Dollar bewertet // Beiträge von: Johannes Thürmer, Heidi Radvilas / Moderation: Ralf Schmidberger

The Minimalists talk about letting go of things that are a reminder of a painful past, everyday essentials, joybaiting instead of ragebating, several things professional organizers say we should let go of this fall, and more. Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Discussed in this episode: How do I let go of old digital content—such as photos, contacts, and social media friends—that remind me of a painful past? (4:10) What if I regret getting rid of something? (15:09) What's something from your past that's getting in the way of your present? (24:57) Right Here, Right Now: Simplify Everything and Friday afternoon Zoom calls with The Minimalists. (45:23) Listener Tip: How to manage laundry for six people. (47:55) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

11.000 Reize pro Sekunde, die auf deine Sinnesorgane einströmen. Maximal 40 Details, an die du dich bewusst erinnerst. Heftige Quote, oder? Heute machen wir uns bewusst, wie stark unser Unbewusstes uns beeinflusst. Und was du tun kannst, damit dein Unbewusstes dir nicht nur weniger Probleme bereitet. Sondern dich mit zusätzlichen Ressourcen stärken kann.

The Minimalists speak with Rey Flemings about the upsides and downsides of capitalism, potential alternative economic systems, the best ways for wealthy people to be more generous, plus greed, freedom, private ownership, and more. Discussed in this episode: What's the best way to talk about capitalism objectively without evoking an emotional response? (3:19) What's the first thing that comes to mind when you hear the word “capitalism”? (11:30) Right Here, Right Now: Sunday Symposium and Clutter Counseling (53:35) Listener Tip: Why didn't we think of this? (54:29) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about what to do with closets and containers that are overflowing with excess, what's keeping most people from minimizing, when to stop buying new things for your home, and much more. Discussed in this episode: What do I do with my two closets and three storage containers filled with excess clothes? (1:47) What's the last thing you minimized, and what prevented you from letting go sooner? (21:08) Sucky Ad: Dr. Chris Ryan talks about the normalization of deceit. (37:10) Listener Tip: “Storage” by Mary Oliver. (45:05) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

In this solo episode, Joshua talks about disagreeing about the little things at home, his new rule for online shopping, a few stupid things he's purchased that he'll never buy again, and much more. Discussed in this episode: Why do my minimalist spouse and I keep arguing about the little things? (2:17) Talkaboutable: The Amazon Shopping Rule. (19:11) Talkaboutable: Three stupid things I've purchased that I'll never buy again. (22:00) Right Here, Right Now: A return to video, a new perk for Patrons, and Minimalism turns two. (24:47) Listener Tip: Surprising things that dirty your clothes. (30:32) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Join Maximal Fire as we dive into the latest release for Legions Imperialis - the Liber Strategia! In this episode, we explore the new updates and strategic shifts in this latest expansion. Discover how detachments have changed, the impact of new iconic formations, and who the biggest winners and losers are in this game-changing update. Whether you're a veteran player or new to Legions Imperialis, this episode is packed with insights and tips. Join our vibrant community and share your thoughts on the latest changes. Subscribe now and stay ahead in the game! Blog and Articles: https://maximalfire.com/articlesWatch our other podcasts here! - https://www.youtube.com/playlist?list=PL82UVANZcT11sTvTQ3yzgKTVeYOcgTpg4 Additional podcast content - "The Noosphere" is available now through our Patreon located here: http://www.patreon.com/maximalfireOr join our new YouTube Members! https://www.youtube.com/channel/UCUrRZKbZ_dW4F3M-7ztFjWQ/joinhttp://maximalfire.comDiscord: https://discord.gg/5ruErzhsHaFacebook: www.facebook.com/maximalfireInstagram: @maximal.fireSponsored by EntoymentGet 10% off your first nameplate order with code "newbuilders" at https://www.BattleBuilder.netTimestamps:00:00:00 Intro00:19:20 The Preorder00:22:25 The Big Losers00:53:35 The Big Winners01:36:56 Final Thoughts#legionsimperialis #epicscale #summerpreview #warhammer #horusheresy #liberstrategia #maximalfireMusic:✘ Title: Killers✘ Music: Kevin MacLeod✘ License: CC BY 3.0 (⁠⁠http://goo.gl/BlcHZR⁠⁠)✘ Title: Suspense-war-teaser-ident-the-beginning-of-life-131572✘ Music: Alex Grohl✘ License: Pixabay ✘ Licensee: MaximalFire7

The Minimalists speak with philosopher Peter Rollins about how increasing fragmentation and fear of others produces unnecessary enemies, the ways in which social anxiety makes it difficult to build a community, how products promise fulfillment yet give us dissatisfaction, and much more. Discussed in this episode: What do introverts understand that extroverts don't? (1:53) What's missing from your community? (22:05) Right Here, Right Now: Sunday Symposium and Zoom calls with The Minimalists. (44:57) Listener Tip: Two tips for managing book clutter. (49:00) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about the practical issues with curating a simple wardrobe, letting go of troubling conversations, being eco-friendly on a budget, and much more. Discussed in this episode: What should I do if a simple wardrobe isn't practical for me? (2:08)  If you had to wear just one outfit every day for the rest of your life, what would it be? (15:07) Right Here, Right Now: Join us at Sunday Symposium. (42:20) Listener Insight: A tip for dealing with half-dirty clothes. (45:30) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Jacob och Wille diskuterar denna vecka hur man försöker ta reda på människors proteinbehov. I det här avsnittet får du först lära dig hur man går till rent forskningsmässigt för att få fram de olika värden för rekommenderat intag om du kan läsa överallt. Vad är det till exempel för skillnad på uppskattat genomsnittligt behov och rekommenderat dagligt intag? Och vilken osäkerhet finns det kring de värden som används idag? Vi kommer också in på skillnaden mellan det minimala intag som krävs för att man ska kunna må okej rent hälsomässigt och det intag som kanske är mer optimalt för god hälsa. Det finns också möjligen en skillnad på vad som är optimalt om du vill vara i ett anabolt tillstånd där du bygger på dig mer fettfri massa och vad som kanske är mest optimalt om du siktar på att leva länge. Här introducerar Wille också ”villhöver” behovet för protein. Till sist diskuterar vi också eventuella konsekvenser när det gäller optimalt proteinintag för personer med större träningsmängd och mer muskelmassa än de flesta. Avsnittet utgår mycket ifrån information i artikeln The indicator amino acid oxidation (IAAO) technique: a novel approach to assess protein intakes that maximize whole-body protein anabolism. På Tyngre Träningssnacks instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Introsnack - Jacob har spelat fotboll med gamla legender (00:08:11) Introsnack - Willes liv har återgått till det vanliga igen (00:09:46) Hur mäter vi proteinbehov och vad är ett optimalt proteinintag? (00:13:25) Det finns en hel del missförstånd kring vad kroppen gör med protein (00:16:11) Metoder för att mäta olika typer av proteinbehov (00:16:38) Studier på människors kvävebalans för att uppskatta minimalt intag för hälsa (00:25:58) Vi är mer intresserade av optimala nivåer än minimala för att överleva (00:31:18) Nyare metod som troligen mer mäter gränsen för maximalt anabolt intag (00:31:52) Förklaring av vad en isotop är för någonting (00:39:50) Antaganden när man använder metoder för oxidation (00:42:01) IAAO metoden för att uppskatta villhöver (00:45:46) Eventuella problem med IAAO metoden (00:53:54) Vad är rekommenderad gräns för de som vill bygga muskler? (01:03:01) Maximal nivå för anabolism kanske inte är bra för hälsan på sikt (01:03:21) Vad händer med proteinbehovet under en träningsdag? (01:09:32) Vilken roll har optimalt proteinintag vs lite suboptimalt på sikt?

The Minimalists speak with educator Isaac Morehouse about fixing our broken education system, asking family members to stop buying excess stuff, arguing with the people we love, and much more. Discussed in this episode: What can we do about our systemically broken education system? (02:00) What's the worst education advice you've ever heard? (19:23) Right Here, Right Now: A special screening of the Food for Humans documentary. (44:30) Listener Tip: Rules to reduce physical book clutter. (46:10) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Für den US-Präsidenten Donald Trump ist die EU maximal ein undurchdringliches Bürokratiemonster. Das sollte man sich in Europa nicht gefallen lassen. Den „Tagesanbruch" gibt es auch zum Nachlesen unter www.t-online.de/tagesanbruch Der Wochenend-Podcast "Tagesanbruch – die Diskussion" ist in der Sommerpause und am 23. August wieder mit einer neuen Folge da. Anmerkungen, Lob und Kritik gern an podcasts@t-online.de Den „Tagesanbruch“-Podcast gibt es immer montags bis samstags gegen 6 Uhr zum Start in den Tag, am Wochenende mit einer tiefgründigeren Diskussion. Verpassen Sie keine Folge und abonnieren Sie uns bei Spotify (https://open.spotify.com/show/3v1HFmv3V3Zvp1R4BT3jlO?si=klrETGehSj2OZQ_dmB5Q9g), Apple Podcasts (https://itunes.apple.com/de/podcast/t-online-tagesanbruch/id1374882499?mt=2), Amazon Music (https://music.amazon.de/podcasts/961bad79-b3ba-4a93-9071-42e0d3cdd87f/tagesanbruch-von-t-online) oder überall sonst, wo es Podcasts gibt. Wenn Ihnen der Podcast gefällt, lassen Sie gern eine Bewertung da.

The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use, some of our favorite memories from the last 500 episodes, and much more. Discussed in this episode: Why am I having trouble letting go of an old membership that I don't use? (2:12) What are our all-time favorite episodes of The Minimalists Podcast? (15:13) Right Here, Right Now: The Minimalists will be at TEDxFargo on July 23. (39:46) Listener tip: Three questions that will improve your social interactions. (42:31) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Summer Preview brought new units and books for Legions Imperialis! Here's what we think is in store for us!Additional podcast content - "The Noosphere" is available now through our Patreon located here: http://www.patreon.com/maximalfirePlease consider supporting the cast through our Patreon including access to a Private Discord Channel and 10% off Battle Bling products! - Patreon: http://www.patreon.com/maximalfireOr join our new YouTube Members! https://www.youtube.com/channel/UCUrRZKbZ_dW4F3M-7ztFjWQ/joinhttp://maximalfire.comDiscord: https://discord.gg/5ruErzhsHaFacebook: www.facebook.com/maximalfireInstagram: @maximal.fireSponsored by Entoyment, Battle Bling, Grim Dark terrain and Troublemaker Games!Get 10% off your first nameplate order with code "newbuilders" at BattleBuilder.net!BattleBuilder: https://www.battlebuilder.netBattle Bling Affiliate Link: https://battleblingstore.co.uk/?ref=gadzxp8qGet your Maximal Fire Merch from Redbubble! https://www.redbubble.com/people/Maximalfire/shop?asc=u00:00:00 Intro00:02:07 The Summer Preview00:08:57 Legions Imperialis Preview00:10:56 Liber Strategia00:50:00 Whirlwinds and Scorpius00:55:57 Vindicators01:00:32 Cerberus Tank Destroyers01:03:09 Typhon Siege Tanks01:09:02 Mastadon01:16:11 Tokens01:17:51 Hobby Chat01:23:16 Final ThoughtsMusic:✘ Title: Killers✘ Music: Kevin MacLeod✘ License: CC BY 3.0 (⁠⁠http://goo.gl/BlcHZR⁠⁠)✘ Title: Suspense-war-teaser-ident-the-beginning-of-life-131572✘ Music: Alex Grohl✘ License: Pixabay ✘ Licensee: MaximalFire7

The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode:  How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12) What's one thing you enjoy that you've decided to stop consuming? (19:06) Right Here, Right Now: Join us at our next Sunday Symposium. Plus, Ryan will join us for episode 500! (40:07) Listener tip: A recommendation for minimizing YouTube clutter. (41:18) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more. Discussed in this episode: What does it mean to “overcome the world”? (3:27) Why does Dr. Gupta have a disdain for smartphones? (9:42) Why is “getting something to be happy” an empty act? (16:13) What does a wasted life look like? (22:28) Why has Joshua abandoned most of his ambitions? (38:41) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Join Tom Barry and Burley Hawk as they explore the mindset, culture, and methods behind Westside's Maximal Effort training. From Louie Simmons' legendary principles to the chaos of group training that runs like a machine, this episode covers everything from exercise selection to the art of coaching and self-assessment. Learn why brutally strong athletes are built with smart intensity—not reckless effort.   Key Points: Understanding Louie Simmons' training philosophy “optimally,” not just maximally. Using real-time assessment to adjust training intensity and exercise choice. Building gym culture through educated training partners and leadership. The long-term view: why smart training beats ego lifting for career longevity. Follow Westside Barbell: Website: Westside Barbell Instagram: @westsidebarbellofficial Facebook: @westsidebarbellofficial Twitter: @westsidebarbell Please support this podcast by checking out our sponsors: Studio Sponsor: Dollamur Sport Surfaces CLMS Conjugate Tactical The Conjugate Club

The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more. Discussed in this episode: How much should I deprive myself for the sake of loving others? (2:05) When does it make sense to stop sacrificing for another person? (16:38) Right Here, Right Now: Peek inside Joshua's minimalist home. (35:38) Listener tip: Coming to terms with body-image insecurities that you can't control. (42:26) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a minimalist when you enjoy buying new things, and much more. Discussed in this episode: How can I have conversations with people who aren't interested in changing their mind? (2:03) What makes a conversation productive? (16:56) Right Here, Right Now: Our 20 favorite podcast episodes—and our next Sunday Symposium. (35:37) Lister tip: Avoid buying things by saying “hell no” to nonessentials. (36:35) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to sentimental items for too long, asking loved ones for their attention, and much more. Discussed in this episode: How do I let go of my sadness after I was forced to let go of everything I own? (2:02) If you were to lose everything in a natural disaster, what's the first thing you would replace? (16:48) Right Here, Right Now: “I Shouldn't Have to Deal with This” is one of our most popular episodes of all time. (35:44) Listener Tip: The Light Phone is a great way to add intentional friction to your life. (41:20) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Too many FAQs lie outstanding and unanswered by Games Workshop for Adeptus Titanicus. In this podcast we discuss the complaints that we see raised all the time and discuss how, why and if we should address them.Additional podcast content - "The Noosphere" is available now through our Patreon located here: http://www.patreon.com/maximalfirePlease consider supporting the cast through our Patreon including access to a Private Discord Channel and 10% off Battle Bling products! - Patreon: http://www.patreon.com/maximalfireOr join our new YouTube Members! https://www.youtube.com/channel/UCUrRZKbZ_dW4F3M-7ztFjWQ/joinhttp://maximalfire.comDiscord: https://discord.gg/5ruErzhsHaFacebook: www.facebook.com/maximalfireInstagram: @maximal.fireSponsored by Entoyment, Battle Bling, Grim Dark terrain and Troublemaker Games!Get 10% off your first nameplate order with code "newbuilders" at BattleBuilder.net!BattleBuilder: https://www.battlebuilder.netBattle Bling Affiliate Link: https://battleblingstore.co.uk/?ref=gadzxp8qTroublemaker Games: https://www.troublemakergames.co.ukGrimDark Terrain: https://grimdarkterrain.comEntoyment: https://entoyment.co.ukRok Minis: https://www.rokminis.comGet your Maximal Fire Merch from Redbubble! https://www.redbubble.com/people/Maximalfire/shop?asc=u00:00:00 Intro00:14:02 "The VMB and PBG are too good and should be nerfed"00:41:34 "Should Tertiary Objectives be banned?"00:56:30 "Warbringers are expensive and underpowered"01:10:50 Sponsor News01:16:12 "Dominant Strategist is a Toxic Trait"01:29:47 "Vox Blackout should still allow use of turn 1 strats"01:47:00 "The Dire Bomb should be banned"01:58:48 "Psi Titans are oppressive and should be banned"02:14:16 Final ThoughtsMusic:✘ Title: Killers✘ Music: Kevin MacLeod✘ License: CC BY 3.0 (⁠⁠http://goo.gl/BlcHZR⁠⁠)✘ Title: Suspense-war-teaser-ident-the-beginning-of-life-131572✘ Music: Alex Grohl✘ License: Pixabay ✘ Licensee: MaximalFire

The Minimalists talk about what to do with half-dirty clothes, minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more! Discussed in this episode: What would a minimalist do with clothes that have been worn but aren't ready to to be washed? (2:05) What do you do with your half-dirty clothes? (16:24) Right Here, Right Now: Joshua's birthday request. (30:38) Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Behind every great cyclist is a great bike fit, which means a great bike fitter. Honestly, we're not sure it's possible to overstate the gains — or losses— a bike fit can bring. And a startling number of top pros we've had on this show trust Barry Anderson of Cyclologic, in Scottsdale Arizona. Barry has popped up on our radar numerous times and for numerous reasons recently. We're excited to share Barry's practical guidance on the why, how, and who of a great bike fit.  

The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more! Discussed in this episode: I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09) How do you differentiate between friends and family? (21:22) Right Here, Right Now: Our next FAMZ is June 6 at 3 PM ET for Audio+ subscribers on Patreon. (42:09) Listener tip: How to let go of broken things. (43:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.  

The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more! Discussed in this episode: As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other forms of physical touch? (2:08) Talkaboutable: Hugs alleviate stress and may boost your immune system by 32%. (6:37) What role do your five senses play in amplifying your joy or magnifying your discontent? (24:58) Right Here, Right Now: Play the 30-Day Minimalism Game. (40:48) Listener tip: Embrace boredom and discomfort to live a simple life that is free of unnecessary distractions and overstimulation. (43:55) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.  

On this episode we were joined by special guest Derek Miles from Barbell Medicine. Maximal number of repetitions at percentages of the one repetition maximum: a meta-regression and moderator analysis of sex, age, training status, and exercise Nuzzo JL, Pinto MD, Nosaka K, et al. Sports Med. 2024;54(2):303-321. doi:10.1007/s40279-023-01937-7 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member. Discussed in this episode: If I feel stuck at work, what path should I choose to help alleviate my career uncertainty? (2:13) How do you know whether it's time for a change in your life? (25:04) Right Here, Right Now: Malabama's final episode. (36:21) Listener tip: Everything you do is an underfulfillment of your potential to someone else. (42:02) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.  

The Minimalists talk about the fear and joy of creating blank spaces in our lives. Discussed in this episode: What if I don't find anything meaningful on the other side of minimizing my stuff? (2:02) Blank space—do you find it terrifying or appealing? (21:21)  Listener tip: New ways to get rid of your excess clothes and toys. (40:25) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcastRecorded at Earthing Studios.

Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, and hobbies that make life more delightful. Discussed in this episode: How can I enjoy my adventures and hobbies without getting overwhelmed by the accessories and equipment that accompany those experiences? (2:33) What activities bring you joy, and what material things are an essential part of those activities? (21:40) Listener tip: Minimize the noise and opinions to uncover a quieter life. (44:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists are joined by Dr. Orion Taraban to talk about loyalty, respect, grace, love, friendship, forgiveness, desire, honesty, and other nontransactable goods. Discussed in this episode: How can I stop clinging to the good relationship memories from the past if they make me feel miserable now? (2:35) When is loyalty no longer worth it? (23:52) Listener tip: Sensory sensitivity is linked to overstimulation. (55:41) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us. Discussed in this episode: What can I do if my sister is so upset with me that she refuses to communicate? (2:17) What frustrating expectations do your family, friends, or coworkers have of you? (18:28) Listener tip: Considerately letting go of kids' clothes and toys. (41:33) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about why the pursuit of pleasure leads to hedonism, and they answer questions about self-indulgence, pleasure-seeking, self-gratification, self-restraint, immoderation, overindulgence, extravagance, and more. Discussed in this episode: What pleasures are likely to get in the way of living a meaningful life? (2:14) What nonessentials do you overindulge in? (29:51) Listener tip: Letting go of worries, saying no to others, and minimizing online shopping. (49:13) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about the small things that feel like a big deal to let go of.  Discussed in this episode: Do I count my straws, screws, and old paperwork separately when playing the 30-Day Minimalism Game? (2:07) What small things turn into big problems? (18:09) Listener tip: Preserving the memories of loved ones after they're gone. (44:21) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Greg and guest Ben Greenfield continue in this Part 2 conversation about endurance training strategies, focusing on preparing for Ironman triathlons. Ben shares insights on pacing, nutrition, and psychological resilience, offering tips from the trenches for race day success. They explore the challenges of juggling athletic goals with personal life, emphasizing the importance of maintaining relationships alongside intense training. The conversation also touches on building community and male friendships, with Ben revealing his ongoing efforts to invest more in these areas. Buy Ben's Book "Boundless" Visit Ben's Website Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.

The Minimalists are joined by Erwin Raphael McManus to talk about the most effective ways to handle conflict with friends, family, and loved ones. Discussed in this episode: How can I respectfully convince my father to get rid of the tools he doesn't use? (2:45) What's the hardest thing about being honest? (25:02) Listener tip: Clarifying outer and inner expectations. (47:55) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about the difference between minimalism and renunciation, and they explore the unforeseen downsides of renouncing things. Discussed in this episode: What's the best way to avoid purchasing things that will soon be junk? (2:48) What topping should never go on pizza? (23:03) Listener tip: Make your phone more boring to make it more useful. (43:14) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists are joined by Annaka Harris to talk about the unknown corners of consciousness and the cosmos. Discussed in this episode: How does detachment relate to awareness? (2:20) What takes you out of the present moment? (20:02) Right Here, Right Now: Two exciting updates from The Minimalists! (45:14) Listener tip: How to normalize saying ‘I don't know.' (47:45) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

For the finale of their five-part Household Clutter series, The Minimalists are joined by Kristen Ziegler to talk about decluttering the excess stuff that's lurking in your cabinets, drawers, and other hiding spaces in your kitchen and throughout the rest of your home. Discussed in this episode: What can I do with all of the occasionally used appliances that take up a lot of space in our kitchen cabinets? (2:56) What's hiding in your cabinets? (18:00) Minimalist House Tour 101. (47:49) Listener tip: Ending the buy-declutter-buy-more cycle. (48:59) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

For the fourth episode in their five-part Household Clutter series, The Minimalists are joined by Cas Aarssen to talk about the bedroom clutter that gets in the way of peace and intimacy. Discussed in this episode: What can I do to minimize the clutter that keeps building on my nightstand? (2:30) What's your personal definition of bedroom clutter and what's one thing that doesn't belong in the bedroom? (19:11) Listener tip: A healthy way to effectively manage OCD. (39:41) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.