Welcome to Keeping Up With Colt - a podcast dedicated to keeping you up to reality. Gay Man with a Spray Tan, Colt Paulsen rounds up the best reality TV moments of the week, discusses all things Kardashian, and what's trending in the world of reality TV!
Hulu officially released the Jen Shah documentary we all have been waiting for! Shah is the breakout star of The Real Housewives of Salt Lake City and has been charged with running a telemarking scam. Gay Man with a Spray Tan, Colt Paulsen, was featured as a commentator and recaps the ABC News special. The Housewife and the Shah Shocker is streaming now on Hulu! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Grab your tissues doll! It's the final episode of season 20 of KUWTK! Colt Paulsen recaps part two of the KUWTK Reunion! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This reunion is 20 seasons in the making! Andy Cohen hosts and gets the Kar-Jenners to set the record straight on all things Keeping Up! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Colt Paulsen recaps the final episode of KUWTK to ever air on E!. This show was about family over everything and thats what this episode gave us. Kim opens up about her marriage, Scott and Kourtney come to terms with their relationship, and Khloe moves to Boston to be with Tristan. This episode gave us all the feels! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The most nostalgic episode of the season. Its the final family vacay EVER! Kim gets real with her relationship with Kanye, Khloe faces issues with her new home and Tristan's move to Boston, and Kourtney makes things clear about Scott. The family also has the most iconic scavenger hunt! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
It's birthday season for the Kardashians! Kim is putting together 65 outfits for Kris' 65th birthday and retakes the baby BAR exam. Kourtney thinks Kendall returned all her gifts and tries to prank her. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This episode is all about the kids and their negative mommies. The family takes the kids down memory lane without having them watch the show in its entirety, Tristan tries to woo Khloe with home decor, and Kim comes for Kourtney in a negative way that sparks change for the sisters relationship and how they communicate. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Detectives Kim and Khloe search to figure out who is behind the iconic instagram account @norisblackbook, Scott fears the Kardashians will stop hanging out with him once the show wraps, and Tristan and Khloe see if surrogacy is right for them. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The episode of KUWTK that ended KUWTK! The Kardashians decide to no longer film the show that introduced them two the work 14 years ago. It's an emotional one so grab your tissues. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
It's a blast from Season Ones past! Shorty the homeless man Khloe helped is back and better than ever. Kim works on her TikTok dancing for a Skims campaign and Kourtney gets real with Scott about their relationship! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
In this weeks episode Kourtney has drama in the world of POOSH, Khloe takes Tristan on the search for UFO's, and Kris puts on her manager hat to help Caitlyn Jenner. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This episode we are introduced to the newest Kardashian bestie, Addison Rae. Kim and Khloe also are on the market to invest in a bunker. The family also celebrates MJ's 86th birthday! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This episode took sibling rivalry to a whole new level. The Kardashian's compete against the Jenner's to see which side of the family is more athletic. Kourtney is celibate this episode and her sisters try to hook her back up with Scott. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Colt Paulsen recaps the newest KUWTK and E!'s new reality documentary For Real: The Story of Reality TV. This weeks episode dove into Khloe and Tristan's relationship, Kendall's baby fever and a small glimpse into Kim and Kanye's issues. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This is the last season premiere of Keeping Up With The Kardashians EVER! I was able to watch episode one are the early drive in premiere here in LA. So much to get into with Khloe and Tristan, Scott and Kourtney, and my girl Kim becoming a lawyer! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
GOODBYE 2020, HELLO 2021! On todays episode I share everything I have binged, the shows I'm currently watching and some shows I can't wait to watch in 2021. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Colt Paulsen recaps the Season 19 Finale of #KUWTK! Khloe and Tristan get serious about their relationship, Scott checks himself into and out of rehab, and the family celebrates many Kardashian birthdays. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
On this episode of KUWTK Khloe continues to quarantine until she is negative of COVID-19, Kim can't even with her kids, and the Kendall and Kylie feud continues. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
As production shuts down the Kardashians continue filming themselves with their iPhones. Khloe is positive with COVID-19 and the rest of the family quarantines themselves. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Kim Kardashian superfan Colt Paulsen recaps Kim's 40th Birthday Special airing on her actual Birthday, October 21st! The Kardashians gave us a trip down memory lane and threw Kim the most epic birthday party. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The Kendall and Kylie feud continues and in Kardashian fashion the entire family has a lot to say about it. Plus we get to go along on Malika's baby moon right before the craziness that is COVID-19. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
There was plenty of drama on this family trip to Palm Springs. A broken "lamp" was the least of Kris's concern because her man and daughters were going at it. Kendall and Kylie had a massive blow up which Corey was in the middle of. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The tarantula of it all! Kim does her best to please North and over come her fear of spiders and she takes a trip to Washington D.C. to speak with President Trump. Scott takes us on his journey to feeling better and what is making him so tired......IS IT CORONA? Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
COVID-19 has hit KUWTK! Kim and Kourtney take Paris for Kanye's fashion show as the uncertainty of corona virus worsens, Kris takes her turn on pranking Kim, and Corey's new puppy is causing some tension in his relationship with Kris. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
They're back!!! Season 19 has finally arrives and host Colt Paulsen couldn't be more excited about it. This episode has baby drama, a whole lot of cuddling and the most epic KUWTK prank ever! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The news of KUWTK coming to an end is heart breaking. Host Colt Paulsen discusses the announcement to not continue the show and what's next for America's First Family. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
My London bestie, Jess Woburn, binged Keeping Up With The Kardashian’s from start to finish during lockdown. We discuss everything that played out on the show, how the United Kingdom views the famous family, and the evolution of the Kardashian’s. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast.
A photo of Scott Disick in rehab leaked and he checks himself out! I recap the newest episodes of #Shahs, #RHONY, #TotalBellas and talk about their new book. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This weeks episode of Keeping Up With The Kardashian's is all about the iconic Kardashian Christmas Eve Party. Khloe attempts to be Kris's assistant for the day, Scott has a family friend visit to remember his late parents, and the sister fight about where Santa will be going on Christmas morning. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
When one Gigi is expecting another GG is delivering, Kristin Cavallari's divorce gets nasty, I recap the season finale of Family Karma and RHOBH! Plus Kendall Jenner is making "cooch" happen! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This episode it jammed packed full of reality TV, Kylie Jenner purchases a new home, and #RHONJ's Jennifer Aydin contracted COVID-19. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
October is full of birthdays for the Kardashian's! Kim and Khloe plan a surprise trip to Napa Valley for Corey, Kim works on getting a man off death row, and Khloe finds a sperm donor! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Netflix's #TooHotToHandle is a must watch, Kourtney Kardashian turns 41, and the premiere we have all been waiting for has arrived. #RHOBH returns with a jaw dropping first episode. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
This episode is all about Khloe. Her relationship with Tristan is a main topic and how she plans to coparent with him while he is in Cleveland. Scott and Khloe prank Kris and Kylie get's lasik with her bestie Stassi. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Host of The Archie Jay Experience, Archie Jay, joins me to discuss #RHOA, #FamilyKarma and #VanderpumpRules. Plus we dive into all things Kardashian, talk reality star pregnancy news and the #TigerKing after show. Follow Archie Jay // @archiejayspeaks Listen to The Archie Jay Experience on all streaming platforms. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Colt Paulsen discusses the newest episodes of #KUWTK, #TotalBellas, #RHONY, and #Shahs. TikTok sensation Charli D'Amelio hints at her family getting a reality show and Khloe will be spending True's birthday home alone with Tristan. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The first episode without Kourtney, Scott Disick is nervous about a public speaking engagement, Kris Jenner is HORNY and wants Khloe to start dating again. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Another reality TV star announces they have Coronavirus, NeNe Leakes and Kim Zolciak-Biermann end their feud, 90 Day Fiancé is my new obsessed, and Kim Kardashian West: The Justice Project is a must watch. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Get'n Cozy with Erin Hill joins me to discuss everything happening in Bachelor Nation and spills the tea on the Love Is Blind contestants that got engaged, but weren't shown on the show. We also round up this weeks best reality TV and talk all things Kardashian! Make sure to check out Get'n Cozy with Erin Hill! // @getncozypod Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The infamous fight between Kim and Kourtney continues and it did NOT disappoint. Kris is still in Paris while Kylie is home sick, Khloe wants to be heard and fix her relationship with Kourtney, and Kim brings Kourtney on her trip to Armenia. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The most iconic fight happened on #KUWTK, Lindsay Lohan releases a new single, and Colt Paulsen recaps Shahs of Sunset, Vanderpump rules and Family Karma. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The Kardashian's are BACK! Kim Kardashian West's biggest fan, Colt Paulsen, recaps the season premiere of KUWTK! There is drama between the sisters, Kylie has a collaboration with Balmain, and Kim and Kourtney have an all out BRAWL! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Andy Cohen tests positive for COVID-19, Tiger King is taking over Netflix, Kim Kardashian West comes for Taylor Swift, and I round up everything I watched this week Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
When the Government has to publicly ask Kylie Jenner to help you know we are in the middle of a pandemic. In other news Malika gives birth to a baby boy, Reza makes a big accusation towards MJ on Shahs of Sunset, and the Kar-Jenner’s are social distancing themselves. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The Corona Virus is effecting reality TV, Family Karma is an absolute must watch and I want a Celine bag after watching the mid season finale of Siesta Key! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
There’s a new bachelorette, Mischa Barton gets cut from season two of the hills, and Kylie Jenner’s toe goes viral on social media. Plus, Colt Paulsen discusses the top reality tv moments of the week. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The Kardashians move to Thursday night, Love is Blind is your next show to binge and a reality TV icon resurfaces on social media. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
Caroline Flack takes her own life, the cast of Vanderpump Rules is turning on Sandavol for being an actual decent human being, and Teresa Giudice is back stabbed by Danielle … we all saw that one coming! Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
It’s sad when the most shocking part of the Academy Awards is Blac Chyna’s presence. Shah's of Sunset returns to Bravo and the princesses of TLC, Tammy and Amy, have a finale worth talking about. Keep up with @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
You can! You will! You must be watching Cheer on Netflix! It is the obsession of the week that I can't get over and so much is happening with Kim Kardashian West and Kylie Jenner we have to discuss. Also let's chat about a potential new Orange County housewife and the shade with the new Salt Lake City housewives. Keep Up With @ColtPaulsen on Instagram and Twitter, and follow @gaymanwithaspraytan & @keepingupwithcoltpod on Instagram. Hit "Subscribe" to keep up with the podcast. For more visit gaymanwithaspraytan.com
The OC lost an OG, 1000 Lb Sisters is my new obsession, and we talk Kim Kardashian West of "kourse". Let's WHOOPITY WHOOP!