Podcasts about Spray

We would love to hear from you!In the final instalment of our series for Summer 2026, Anna sums up our study of Hebrews chapters 1 to 6.

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.If you knew how toxic our modern building materials are, mold wouldn't be your biggest worry.Lauren Riddei got sick from her own job sites, and a naturopath's question helped point her toward why. She is a triple-certified building biologist and interior designer who rebuilt her practice around the idea that many modern building materials are contributing to poor health.The conversation gets specific. Acrylic paints she describes as smelling like acetone. Spray foam that can obscure water damage in a wall assembly. Fixed LED cans that are impossible to swap out. A smart meter her own utility company claimed it didn't know how to remove. Carpet that the EPA studied and removed from its own headquarters, before publicly denying it caused harm.A lot of what she recommends comes back to older craft. The five-weight pulley window built to be repaired. Linseed oil instead of a plastic coating. Mineral paint that binds to the wall rather than sitting on top of it. Kapok, cork, hemp, natural latex. Most of these predate the synthetic versions that replaced them.Lauren also explains why she thinks of mold as a way-shower rather than a villain, and why building smaller may matter more than building "green."You'll Learn:[0:00] Introduction[7:02] The rain barrel effect and reaching critical mass[12:11] Discovering building biology after a spiritual awakening[24:40] Why Europe builds with mass wall systems[34:35] Interrupting the general contractor's monocultured approach[43:09] Any redeeming qualities in modern homes[58:22] Healthy material swaps, from kapok fiber to cork flooring[1:16:02] Removing the smart meter and choosing circadian lighting[1:36:08] The German origins and 25 principles of building biology[1:57:07] We're building too big, and the greed and speed behind it[2:15:16] Moon wood and harvesting by the lunar cycle[2:31:06] A closing quote on biophilia and the built environmentRelated The Way Forward Episodes:Cancer, Forest Bathing, and Bio-hacking featuring Dean Hall | PodcastThe Science of Cannabis & Its True Health Benefits with Dani Fontaine | PodcastThe Hidden Ways Your Home Affects Your Health (And Your Spirit) with Danijela Saponjic | PodcastResources Mentioned:Healthy Building Alliance | WebsitePrescriptions for a Healthy House by Paula Baker-Laporte and John C Banta | BookMap of Synthetica | WebsiteLumios from Ra Optics | Website25 Principles of Building Biology | PDFThe Moon Wood | DocumentaryFind more from Lauren:Haus Holistics | WebsiteBuilding Biology Institute | WebsiteBuilding Biology Interior Design | MasterclassSee how Lauren's renovating her house on Instagram.Find more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case-sensitive) for $50 off activation.The Way Forward members get the $150 fee waived.BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% off your first bottle of BEAM.Want more crypto insights and a community to back you up?Join the Crypto Freedom Academy today. It's 100% free and designed to help you master the markets.

Revolut conferma un data breach che coinvolge anche clienti italiani (centinaia secondo ricostruzioni di stampa), ma la dinamica ribalta la narrativa classica del “hacker ha bucato la banca”. Qui il punto è l'abuso di un canale ritenuto affidabile: richieste di dati partite da una casella PEC della Prefettura di Reggio Calabria, presentate come comunicazioni della Polizia Postale e confezionate in modo credibile.Il meccanismo è quello delle richieste “spray and pray”: si usano identificativi di transazioni crypto pubblici, si chiede a chi appartengono e, se i controlli procedurali falliscono, si ottengono pacchetti completi KYC e dati bancari (documenti, selfie di verifica, saldi, movimenti, IBAN). Il caso si intreccia anche con il contesto europeo delle European Investigation Orders e con il nuovo quadro e-Evidence, che rende ancora più delicata la catena di fiducia tra autorità e aziende.La domanda centrale non è solo “cosa deve fare Revolut”, ma “chi controlla i controllori”: quante altre richieste sono partite da quella PEC (o da altre), quante aziende hanno consegnato dati e perché un canale istituzionale non è protetto con misure coerenti con quelle richieste ai cittadini. Qui la sicurezza non è un rito: o è verificabile e tracciabile, o è una finestra spalancata nella porta blindata.00:00 Perché parlarne davvero01:10 Breach Revolut: numeri e conferma01:48 La PEC della Prefettura02:35 Ordini europei e e-Evidence04:25 Spray and pray su crypto ID06:29 Che dati sono usciti08:00 Silenzio istituzionale e Parlamento10:06 Problema sistemico: PEC e controlli17:27 Chiusura e messaggio finale#Revolut #PEC #eEvidence #AIassisted~~~Ciao Internet! - Il primo e più seguito canale di TECH POLICY in italia, con Matteo FloraINFO E AZIENDE: https://matteoflora.comIl CORSO di AI: https://zero.matteoflora.comNewsletter: https://link.mgpf.it/nlSocial: https://io.matteoflora.comEnglish: https://www.youtube.com/@CiaoInternetPrivacy » https://privacy.matteoflora.comAI Policy » https://privacy.matteoflora.com/aiMail #adv: sales (at) matteoflora.com

Episode #1522 from our long-running, weekly podcast On Photography and the Creative Process Spray and Pray and AI If you want to insult a photographer, accuse them of "spray and pray." It's a not so subtle way of saying they are relying on luck rather than talent. There are, however, two instances where I think spray and pray not only makes sense but is a pretty intelligent strategy: capturing a fleeting expression in a portrait, and using a long exposure time in a handheld composition. Besides, when your photograph succeeds, will anyone care how you arrived at that success? All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

You keep your head down, do the work, and trust the rest will come. Meanwhile, the support you actually need is sitting in a policy nobody has ever mentioned to you.Nicholle Walter learned that the hard way. She is a Senior Systems Engineer at John Deere who has been pregnant, breastfeeding, and pumping on a manufacturing shop floor while helping lead production launches, including the start of production for the See & Spray technology portfolio. She is a mom of two who now advocates for parents and caregivers in manufacturing, including at the Women in Manufacturing Summit with Sarah Wells.In this conversation, you will hear:• Why growing up pushing around 1200 pound horses taught her to take up her own space at work• The question she asked in her very first interview at John Deere that made one interviewer stare• The assumption managers make about moms that quietly removes them from promotion conversations• What happened the first time her son got sick and she did not think she could leave• The cow emoji trick that made an awkward conversation easy• Why supporting moms turns out to support everyone on the teamThe support you need may already be there. This episode is about finding the courage to ask for it, and the words to do it.Want help turning your work into language leadership recognizes? Get your free Impact Clarity AI Coach: https://nowomanleftbehind.ac-page.com/impact-clarity-ai-optinConnect with Nicholle Walter on LinkedIn: https://www.linkedin.com/in/nichollemwalter/

We would love to hear from you!This week at our Neighbourhood Tables, we look at Hebrews chapter 5 and Jesus the great high priest verses the high priests of ancient Israel. How does His work as mediator compare with other kinds of priests throughout history?

OP is mad that his girlfriend is spraying cologne on his puppy, so he told her to knock it off. Now she's mad. Is OP the asshat for telling their girlfriend to not spray cologne on the dog?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When should you spray your pastures—and when does using a drone make more sense than traditional ground equipment? In this episode of The Landowner Insider, Kasey Mock sits down with Jordan Smith of Calibrated Land Services to talk about how drone spraying is changing pasture and weed management for Texas landowners. Jordan breaks down the importance of timing, the difference between pre-emergent and post-emergent treatments, and why waiting until weeds become obvious can make them much harder to control. He also explains where agricultural drones can provide an effective option for steep, wet, brushy, or otherwise difficult-to-access areas of a property. From grass burrs and broomweed to thistle, mesquite, prickly pear, and fertilizer, Jordan shares practical considerations for landowners planning their next pasture treatment. In this episode: When Texas landowners should consider spraying pastures Why timing matters for effective weed control Pre-emergent vs. post-emergent treatments Using drones to spray difficult-to-access areas Grass burr prevention and why it starts earlier than many expect Managing broomweed, thistle, mesquite, and prickly pear Fertilizer timing and pasture management Common mistakes landowners make with weed control Where drones can make sense compared with traditional ground equipment How Jordan went from ag teacher to building Calibrated Land Services Whether you own a ranch, manage pasture, raise livestock, or want to improve the way you care for your property, this conversation offers a practical look at pasture management, weed control, and agricultural drone technology. About Calibrated Land Services Calibrated Land Services works with landowners on pasture and land-management needs, including drone spraying and targeted applications designed around the property and treatment goals. If you're considering a pasture treatment or want to learn whether drone application could be a fit for your property, connect with Calibrated Land Services to learn more. Learn more about Calibrated Land Services: WEBSITE Follow The Landowner Insider for conversations about Texas land, ranching, agriculture, wildlife, business, and the people shaping the future of land ownership.

We would love to hear from you!Anna looks at the next section of Hebrews 4 and how God's word confronts us, exposing who we are and what our hearts contain. Like God Himself, the Word of God is alive and is able to penetrate into the human heart. 

Dr. Eric Scherder of Corteva Agriscience returns to Farm4Profit to look back at the 2026 growing season and help farmers start building their 2027 agronomy plan. The conversation begins with cover crops and why simply getting seed on the ground isn't enough. From erosion and nitrate management to weed suppression and soil health, Eric explains why farmers need to know their objective, establish a good stand, and have a termination strategy before spring arrives.The discussion moves into weed management and the importance of starting clean, using multiple modes of action, and layering residuals—especially in early-planted soybeans. Eric challenges farmers to think beyond a one-size-fits-all herbicide program and use the entire agronomic toolbox, including cover crops, no-till, row spacing, crop rotation, residual herbicides, and emerging technologies like See & Spray. With nitrogen representing one of the largest crop investments, the guys also discuss fall versus spring application, nitrogen loss, and why stabilization matters beyond the fall application window. Eric explains the science behind N-Serve and Instinct Next Gen, why keeping nitrogen in the ammonium form can help protect it from loss, and how farmers can match nitrogen practices to the logistics and realities of their individual operations. Ultimately, the message is simple: don't treat every field the same. Use what you learned in 2026, test new ideas where they make sense, work with trusted local advisors, and build a 2027 plan around the specific challenges and opportunities on your farm. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/Farm4Profit Media is not a financial, legal, or tax advisor. Content is provided for informational purposes only, and we serve solely as a platform for third-party opinions. Any actions taken based on this content are at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Should you use a traditional ceramic coating, a ceramic spray coating or a wax? The correct choice depends on how long you want the protection to last, how much preparation you're willing to do and how you plan to maintain your vehicle. In this video, I break down the real differences between The Gloss Boss, Tough As Shell and Wax 'N Relax. I'll also explain which option I would recommend for a leased car, a brand-new vehicle, an older daily driver and a vehicle that has already been ceramic coated. One important point: no liquid ceramic coating, spray coating or wax will prevent rock chips. For actual impact protection, you need paint protection film. These products are designed to protect against environmental contamination, chemicals, UV exposure and oxidation while making your vehicle easier to wash and maintain. THE THREE SIMPLE PROTECTION SYSTEMS: Easiest protection Wash with The Super Soaper and protect with Tough As Shell. Longest-lasting protection Prepare the paint with Picture Perfect Polish and protect it with The Gloss Boss. Fastest maintenance Wash with The Super Soaper and apply Wax 'N Relax while the vehicle is still wet. You can combine these products, but you do not need to apply everything during the same detail. More products and more layers do not automatically create better results. PRODUCTS TALKED ABOUT:  Wax 'n Relax: https://jimbosdetailing.com/WnR or on Amazon https://amzn.to/4xctSwl Bundles: https://jimbosdetailing.com/collections/bundles The Gloss Boss: https://jimbosdetailing.com/TGB Tough As Shell Ceramic Spray: https://jimbosdetailing.com/TAS or on Amazon https://amzn.to/4r5UxYr The Super Soaper: https://jimbosdetailing.com/TSS or on Amazon: https://amzn.to/49KEM2d Picture Perfect Polish: https://jimbosdetailing.com/PPP or on Amazon: https://amzn.to/4sQWpWu Microfiber towels: https://jimbosdetailing.com/products/orange-wash-microfiber or https://jimbosdetailing.com/products/everyday-microfiber Cut & Finish Pad: https://jimbosdetailing.com/products/cut-finish-pad or on Amazon: https://amzn.to/3LsxJ69 Finishing Pad: https://jimbosdetailing.com/products/black-finishing-pad or on Amazon: https://www.amazon.com/dp/B0FJNDCPTG SHOP ALL JIMBO'S DETAILING ON AMAZON: https://amzn.to/3LX3mVE ceramic coating, ceramic spray coating, car wax, ceramic coating vs wax, ceramic spray vs ceramic coating, best paint protection, car paint protection, Tough As Shell, Gloss Boss, Wax N Relax, Jimbo's Detailing, Auto Detailing Podcast, beginner car detailing, ceramic coating maintenance, new car paint protection, ceramic coating for beginners, spray ceramic coating, rinse off wax, detailing products

Choice Classic Radio presents The Whistler, featuring today's episode titled “Return with the Spray.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

Former Victorian Premier Jeff Kennett joined Jacqui Felgate.See omnystudio.com/listener for privacy information.

Cienkie włosy często potrzebują nie tylko objętości, lecz także lekkości, sprężystości i odpowiedniej pielęgnacji. Eksperci „Vogue'a” wybrali najlepsze pianki, spraye i mgiełki, które unoszą pasma u nasady, nie sklejając ich ani nie obciążając

In this episode of On the Record, brought to you by Associated Equipment Distributors, we look at the retaliatory tariffs Canada is enacting on U.S. goods, effective September 8. In the Technology Corner, Noah Newman shares how precision dealers measure a successful customer clinic. Also in this episode, a look at the trends Deere is seeing in its early order See & Spray and planter programs and the impact severe weather is having on harvest in Europe.

1. The Fart CornerIntroduce Miss Browning, a second-grade teacher in Georgia who says she has a weak stomach.Her solution to kids farting in class: create an official Fart Corner.Students can walk over, take care of business, spray some Febreze, and return to their seats.2. Play the Teacher's ExplanationPlay the clip where she explains the rules:Go to the corner.Take about 10 seconds.Spray some Febreze.Return to your seat.Nobody cares.3. J.R., Launa & Kevin ReactAsk the big question: Is the Fart Corner genius or completely ridiculous?Point out that there's literally a “Fart Corner” sign in the classroom.Discuss whether having a designated area makes the situation less embarrassing—or actually draws more attention to it.Ask Launa what she would have done if she were the teacher.Her answer: “God, rip one.”4. The Rules of the Fart CornerHave fun imagining what the official rules would be:No crop dusting on the way there.Ten-second maximum.Febreze required.No laughing when someone enters the corner.Absolutely no blaming the kid sitting next to you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before antibiotics, a ruptured appendix was tantamount to a death sentence. And until 1922,…

Before investing in a spray foam rig, cutting corners on power, trailer capacity, or layout can cost thousands in unexpected downtime and repairs. Discover what truly makes a mobile setup reliable and built to endure heavy industrial field use. On this episode of the R-Value Podcast, IDI expert Ken Allison interviews Jay Hutchek. Selecting the right spray foam rig involves far more than picking out high-end pumps and spray guns. Industry veteran Jay Hutchek from Millennium Custom Coatings shares critical insights earned over decades of spraying, building, and servicing over a thousand equipment setups. From trailer axle weight limits to electrical design and generator ventilation, Jay breaks down why cheap upfront options often fall apart before the spraying machinery ever wears out. The conversation also explores smart equipment maintenance, managing throat seal lube (TSL) to prevent fluid pump failures, and knowing when to invest in advanced cellular monitoring technology. Whether you are an owner-operator looking to purchase your first setup or expand an existing fleet, this discussion offers practical guidance to avoid common pitfalls, control costs, and keep job sites operating smoothly. Inside this episode... 02:45 – The Hidden Cost of Cheap Rigs: Why trailer frame construction and axle sizing matter as much as the spraying equipment. 05:40 – Critical Rig Design Mistakes: Addressing common hazards related to electrical wiring, layout, and generator ventilation. 07:40 – Maintenance & Common Repairs: Essential fluid pump care, maintaining throat seal lube (TSL), and reducing equipment downtime. 11:00 – Modern Technology & Remote Monitoring: Using cellular-based job site tracking and automatic safety cut-offs to protect high-production jobs. 17:10 – Smart Upgrades vs. Unnecessary Costs: Choosing functional rig setups over expensive extras without sacrificing quality.

Most car detail sprays hide behind vague 'proprietary blend' labels — but ingredient transparency matters more than many buyers realize. This episode breaks down what's in these products and how it affects your paint and your wallet. To learn more, visit https://willertime.com/blogs/news/quality-car-care-products-guide Willer Time City: Colorado Springs Address: 2020 N Academy Blvd Ste 261 Website: https://willertime.com/ Phone: 1(800) 555-1234 Email: support@willertime.com

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Atmospheric scientist Justin Mabie is suing for wrongful termination after being fired from a NOAA research center. He says he lost his job after blowing the whistle on efforts to destroy weather and climate change documents – as a new startup lobbies Congress for their project to spray sunlight-reflecting particles into the atmosphere. Mabie was fired after more than a dozen years at the Cooperative Institute for Research in Environmental Sciences, a research center operated by NOAA and the University of Colorado Boulder. He joins Dr. Drew to explain what happened to the data he was trying to preserve and how the case connects to a broader push for geoengineering. weather modification, and the Stardust project. Jay Beeber, Executive Director of Policy at the National Motorist Association, discusses automated ticketing, Flock license plate reader surveillance, driver-monitoring cameras now required in Europe, and the right-to-repair fight. Justin Mabie is an American scientist with expertise in geophysics, space weather, and climate change. During a seventeen-year tenure at NOAA, he served as a senior expert in space weather and aeronomy and as program leader for the UN World Data Center for Geomagnetism. He is the author of “Climate Change Deception: The Alarming Corruption of Science.” Follow at https://x.com/Justin_JE_Mabie Jay Beeber is Executive Director of Policy at the National Motorist Association, dedicated to protecting American drivers against low speed limits, automated ticketing, travel-lane removal, mileage taxes, combustion-engine bans, kill switches, congestion taxes, and car-free zones. Learn more at https://motorists.org 「 SUPPORT OUR SPONSORS 」 • BIOPRO - BioPro+® is a natural formula of growth factors and peptides that support how you look, feel & perform. Learn more at ⁠⁠⁠https://drdrew.com/biopro⁠⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Something smells … overcooked. Is it your brain?!

Happy feast of St. Bernard of Clairvaux! On today’s show, Matt Swaim and Anna Mitchell welcome Kris McGregor to share wisdom from St. Bernard that shows up in the Office of Readings. Other guests include Gary Michuta with more Messianic prophecies, pastoral counselor Kevin Prendergast, and Rita Heikenfeld with Bible Foods. Plus news, weather, sports, and more… ***** The Memorare of St. Bernard of Clairvaux Remember, O most gracious Virgin Mary,that never was it knownthat any one who fled to thy protection,implored thy help,and sought thy intercession,was left unaided. Inspired with this confidence,I fly unto thee,O Virgin of virgins, my Mother,to thee I come,before thee I stand sinful and sorrowful. O Mother of the Word Incarnate!despise not my petitions,but, in thy mercy, hear and answer me. Amen. ***** RECIPES FROM RITA: ZUCCHINI BREAD Double chocolate zucchini bread/cake Ingredients:1 -1/2 cups shredded zucchini1 cup all purpose flour – I use King Arthur unbleached1/2 cup unsweetened cocoa powder, sifted1 teaspoon baking soda1/4 teaspoon baking powder1/4 teaspoon salt1/2 to 3/4 teaspoon cinnamon1/4 teaspoon allspice1/2 cup canola oil1/2 cup sugar1/2 cup light brown sugar2 large eggs1 teaspoon vanilla3/4 cup semi- sweet chocolate chips Instructions:Preheat oven to 350. Spray 9 x 5 loaf pan. Set aside shredded zucchini. Whisk together flour, cocoa, baking soda, baking powder, salt, cinnamon, and allspice. Set aside. Beat oil, sugars, eggs, and vanilla until well blended and fold in zucchini. Add flour mixture, mixing just until combined. Fold in chips. Bake until toothpick inserted in center comes out clean, about 55 to 65 minutes. Place on wire rack to cool 10 minutes, then remove and finish cooling. Large Batch moist and marvelous zucchini bread with Chai essence Ingredients:3 cups grated unpeeled zucchini (squeeze moisture out before measuring and pack zucchini firmly into measuring cups)3 cups sugar1-1/2 cups vegetable oil – I used canola4 large eggs2 teaspoons vanilla3-1/4 cups all purpose flour1 teaspoon cinnamon2-3 teaspoons dry Chai tea blend – 2 will give a mild taste; 3 a more robust taste2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1-1/4 cups chopped nuts – optional – I used toasted pecans InstructionsPreheat oven to 350.Spray 2 large loaf or 3 regular loaf pans.Mix zucchini, sugar, oil, eggs and vanilla. Beat on medium speed 2 minutes.Combine flour, cinnamon, Chai blend, baking powder, baking soda, salt and nuts together. Add to zucchini mixture and blend well.Pour into prepared pans. Bake on middle rack 45 minutes to one hour or until done. A toothpick inserted deep into center will come out clean. My 2 large loaf pans took 55 minutes to bake. Tips:Ball bat sized zucchini works great If you grow zucchini, you know it can go from slender to ball bat size seemingly overnight. Overgrown zucchini has good flavor and shreds up just fine. Can you peel zucchini? I don’t, but Cheryl Bullis, a professional baker from Clermont County, does peel her zucchini before measuring. Squeeze hard to get moisture out. Zucchini is notorious for a high moisture content which can make batter too runny. Add nuts to dry ingredients; This insures that the nuts stay suspended throughout the bread and prevents them from sinking to the bottom of the loaf. ***** Full list of guestsSupport the show: https://www.sacredheartradio.com/donate-now/See omnystudio.com/listener for privacy information.

We've all experienced times when we feel like we're in the center of a storm that is completely outside of our control. (If you haven't yet, chances are you will.)We wish the storm would end. We wonder when it will end. We may ask if it will ever end. But perhaps the better question is, “Who am I becoming while I'm in the midst of the storm?”That is where the story of Captain Joshua Slocum comes in. In 1895, he set out alone to sail around the world in a boat measuring just under 37 feet long. With no GPS, no satellite weather system, no communication and no support crew, he left with only his boat, his experience, his judgment and his ability to respond to whatever happened next.More than three years and approximately 46,000 miles later, he became the first person known to circumnavigate the globe alone by sail.Slocum survived storms, 3 years of isolation (think about that), dangerous seas and the uncertainty of survival that surely dominated his thoughts. Through all of it, he developed the character, competence and resourcefulness necessary to navigate successfully through the obstacles.That is where our story of survival can become like his.Every one of us will eventually find ourselves in circumstances we cannot control. Some may be the result of our own choices, and others that we would never have chosen may be thrust upon us.We will face disappointment, detours, setbacks, uncertainty, opposition, loss, grief and seasons when our best efforts seem to produce very little progress.The question is not whether we will encounter storms We will. The question is whether we will become better navigators of the storms of life.Here are 10 lessons from Captain Joshua Slocum's extraordinary journey that can help all of us navigate our own.1. Start With What We HaveSlocum did not begin with a perfect boat. The Spray was an old vessel that required extensive rebuilding before it could carry him around the world. He worked on what he had until it became capable of taking him where he wanted to go.That is a powerful lesson because many of us postpone finding and fulfilling our purpose while waiting for conditions to improve. We tell ourselves that we will begin when we have more money, more education, more confidence, more support, more time or better connections.Meanwhile, years pass.Most meaningful things do not begin under perfect conditions. Purposeful goals begin when we look at what we already have and decide to use it well.We may not have everything we want, but we probably have more than we realize. We have experience, relationships, abilities, the wisdom of lessons learned, access to information, and the capacity to work.Never underestimate all of the assets you already have—character and personality traits, intelligence, determination, courage, resilience, resourcefulness, and all the other good that's already in you. Start there.2. Preparation Creates CourageSlocum was not courageous because he believed the ocean was safe. He knew exactly how dangerous it could be. His confidence came from his knowledge and experience.There is an important difference between courage and recklessness. Recklessness assumes everything will work out. Courage prepares for the possibility that it might not.We sometimes admire people who appear fearless, but authentic confidence comes from preparation. When we practice, study, plan and develop competence, we do not need circumstances to be easy because we did the work necessary to increase our ability to handle difficulty.That applies to almost everything in life. If we want greater responsibility, we need to prepare for it. If we want to lead, we need to become better leaders. If we want financial stability, we need to learn to manage money. If we want healthier relationships, we need to develop healthier listening and communication skills. If we want to pursue an opportunity, we need to develop the skills the opportunity will require.For those of us who have lofty goals, it's important to become capable of achieving them.3. Change the Route, Not the DestinationSlocum originally planned a route that would have taken him through the Mediterranean and the Suez Canal. When conditions made that route too dangerous, he changed course.He did not abandon the goal. He changed the way he intended to reach it. Understanding that principle can save us unnecessary frustration.It's possible to become so attached to our plan that we conflate the plan with our purpose. When that's the case, if things go wrong, we can too easily draw wrong conclusions, and believe that the whole endeavor was a mistake. If we keep the plan separate from our purpose, we will have the ability to make adjustments to the plan and still pursue our purpose.The job may change while the career remains. The business model may change while the mission remains. A relationship may require a different approach. The timeline may be longer than expected. The opportunity may come through a door we hadn't considered.Changing our strategy for implementing the goal is far better than quitting.It's important that we know the difference between our perseverance and our stubbornness. We can stay committed to the purpose and still remain flexible about the route.4. Patience Is StrengthThere were times during Slocum's voyage when he fought wind and current all day and made very little progress. Imagine working from morning until night and discovering that you had moved only a few miles closer to the destination… or maybe even further away from your destination.Most of us know that feeling. We work hard at something. We make responsible decisions. We keep showing up. And still, we see no measurable progress. It is tempting think that we've made a mistake—maybe the biggest mistake of our life.But delayed progress is still progress.Some of the most important things in life cannot be rushed. Healing, trust, character building, nurturing healthy relationships take time. Building anything worthwhile usually takes longer than we would like it to.Patience does not mean sitting still and doing nothing. Patience means continuing to do the right thing without giving up when the results don't happen according to our timetable.Patience means refusing to quit.5. Control What We CanSlocum could not control the wind, the waves, the currents or the weather. He could control his sails, his decisions, his preparation and his response.That may be one of the most useful principles for living with peace.We waste enormous amounts of emotional energy trying to control things that aren't ours to control. We wish we could control other people's decisions, opinions, behavior and reactions. We want certainty about the future. We wish the past had been different.None of those things are fully within our control.What is within our control are our choices, our words, our actions, our attitude, our integrity and our response to every situation we face.There is incredible peace and freedom in accepting this truth. We can do what is ours to do. The sooner we learn to release what is not ours to control, the more peaceful and joyful we will be.6. Resourcefulness Is More Valuable Than ResourcesWhen something breaks in the middle of the ocean, there is no repair shop around the corner.When something in our life breaks and we cannot fix it, we can improvise, adapt, get creative and figure it out, or learn how to live without it.Slocum's voyage is filled with examples of solving problems with what little was available to him at the time.Resourcefulness may be one of the most underrated predictors of success.People who have always had abundant resources can struggle when those resources disappear. On the other hand, people who have had to solve problems, stretch limited resources and find work-arounds tend to develop an extraordinary ability to adapt.The resourceful person says, “We may not know the answer yet, but we will find one.” “We may not have exactly what we need, but let's begin with what we have.” “This is difficult, but not impossible.” “If it was easy, everyone would do it.”Some of the circumstances we would never choose develop in us character traits and skills we may need in the future.7. Learn to Lead OurselvesSlocum had no crew to motivate him, monitor him or make decisions for him. If something needed to be done, he had to recognize it and do it.That required self leadership.Before we can lead anyone else well, we have to learn to lead ourselves, which involves regulating our emotions and controlling our responses.We must determine to keep our commitments. We must be willing to work hard without recognition. We must manage our emotions rather than allowing our emotions to manage us. We must be able to make tough decisions when lesser options would be easier.Character is developed in private long before it is recognized in public.The ability to lead ourselves may ultimately determine how much responsibility we will be trusted to carry.8. Keep Our Sense of HumorOne of the most appealing things about Slocum's story is his sense of humor. He encountered legitimate danger and serious setbacks, yet he did not allow hardship to become his identity or distort his perspective.Humor is an important aspect of the character trait of resilience.Humor does not mean pretending something is not difficult. It means refusing to allow the problem to become our only focus.Sometimes we make hard situations even harder by giving every frustration enormous emotional weight. A small setback becomes a catastrophe. An inconvenience ruins the day. A mistake becomes evidence that everything is falling apart. It's commonly called “catastrophizing,” and that can steal your peace and kill your joy.Sometimes the healthiest response is to acknowledge disappointment, keep the situation in perspective, find something to laugh about if we can, make any necessary adjustments and keep going.Laughter can be an act of faith that everything is going to work out some how, some way. It reminds us that the difficulty is real, but it is not everything.9. Let the Difficulty Teach UsAfter completing his voyage, Slocum reflected that he had learned a lot despite already being a highly experienced sailor.Lessons learned by going through may be one of the greatest gifts hidden inside tough situations.Painful experiences can teach us things comfortable seasons cannot. We learn discernment because someone deceived us. We learn boundaries because we were mistreated after failing to establish them. We learn financial discipline when money becomes scarce. We learn courage when we face a frightening situation. We learn compassion through suffering. We learn resilience when quitting is not an option.Hardship does not automatically make us wiser. Some people become bitter. Some repeat the same mistakes indefinitely. But others mine the lessons out of difficulties and becomes wiser because of them.Wisdom comes when we ask, “What is this teaching me?”Resilience is earned by surviving. Wisdom is earned by seeing difficulties as opportunities to learn and grow. Growth is earned by becoming better as a result of what you've gone through.That is how wounds become wisdom.10. Purpose Can Give Us EnergyOne of the remarkable details of Slocum's journey is that after more than three years at sea, he reportedly returned looking remarkably well, not haggard and exhausted as many people expected.That should make us reconsider the assumption that difficulty always harms us. Sometimes it does. But sometimes what hurts most is suffering without finding the meaning in it.Purpose changes our perspective of difficulty.When we know why something matters, we can endure extraordinary discomfort. Parents do it for their children. Entrepreneurs do it to build something they believe in. Caregivers do it for people they love. People working toward a calling often endure inconveniences they would never tolerate for something meaningless.Purpose does not remove exhaustion, it gives it a reason.There is tremendous energy in knowing, “This matters. Someone will be helped by this. Good can come from this. We are doing something meaningful.”A difficult life is not necessarily an unhappy life. And an easy life is not necessarily a meaningful one.Purposeful Practice: What Kind of Sailors Are We Becoming?It helps to think about the area of our lives right now that feels most like rough water. It may be a relationship, a financial concern, a health issue, a business challenge, a disappointment, an unanswered prayer or simply uncertainty about what comes next.Instead of asking only when the situation will change, we can try to discern what this season is developing in us. Ask yourself these six questions:* What do I already have that I can use to navigate through this situation?* What can I learn from this?* Where would better preparation help?* Is there a route that should be changed while the destination remains the same?* What am I trying to control that is not mine to control?* What skill, strength, character trait, or wisdom could this experience be developing in me?After you've answered these questions for yourself, it will be easier to identify actions that you can take to continue towards your purpose.We do not need to know exactly what the next day will bring. Joshua Slocum could not know every danger that lay between him and home when he began his journey. He simply had to become capable of navigating the water in front of him.Let's not spend our lives wishing for calmer seas. Let's become people who can sail through rough ones. Because sometimes God does calm the storm.Sometimes He teaches us how to sail.“My grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rhondasciortino.substack.com

The Break Room (MONDAY 8/17/26) 8am Hour 1) If you're going to use this weapon, you should know what it feels like 2) Not in MY airspace!! 3) With the right training I could...

Ben is back! Ben is very close to launching his new innovation, the Moonboard Spray. He even paid me to set it, but then he crumpled up my offering and launched into the bin and did it again with a completely different team. Why? What is it? Can I have a crack at doing the app instead? Basically just a fun chat going over it as well as our philosophies about training boards etc. If you're enjoying the podcast and would like to support us, please consider checking out our Patreon: https://www.patreon.com/user?u=70353823Support the show

THIS IS A PREVIEW. FOR THE FULL EPISODE, GO TO Patreon.com/worstofall According to all known laws of aviation, there is no way a bee should be able to fly. Media Referenced in this Episode: Bee Movie. Dir. Simon J. Smith and Steve Hickner. 2007. “A Complete History of Bee Movie's Many, Many Memes" by Paris Martineau. New York Magazine. November 2nd, 2017. “Bee Movie: A Seinfeldian Society” by Joe Strike. Animation World. November 2nd, 2007. “How Bee Movie Won 2016” by Laura Bradley. Vanity Fair. December 30th, 2016. TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “A Series of Voicemails Left on Jerry Seinfeld's Answering Machine by one Stephen Sondheim, Composer of Musical Theater and Lover of Bees” // Written by A.J. Ditty and Brian Alford // feat. David Armstrong as “Stephen Sondheim” and Brian Alford as “Jerry” Episode edited by Brian Alford. Interstitial edited by A.J. Ditty. Produced by Josh Boerman, A.J. Ditty, and Brian Alford. This podcast was recorded under a SAG-AFTRA Agreement. Its wings are too small to get its fat little body off the ground. The bee, of course, flies anyway because bees don't care what humans think is impossible. Yellow, black. Yellow, black. Yellow, black. Yellow, black. Ooh, black and yellow! Let's shake it up a little. Barry! Breakfast is ready! Coming! Hang on a second. Hello? - Barry? - Adam? - Can you believe this is happening? - I can't. I'll pick you up. Looking sharp. Use the stairs. Your father paid good money for those. Sorry. I'm excited. Here's the graduate. We're very proud of you, son. A perfect report card, all B's. Very proud. Ma! I got a thing going here. - You got lint on your fuzz. - Ow! That's me! - Wave to us! We'll be in row 118,000. - Bye! Barry, I told you, stop flying in the house! - Hey, Adam. - Hey, Barry. - Is that fuzz gel? - A little. Special day, graduation. Never thought I'd make it. Three days grade school, three days high school. Those were awkward. Three days college. I'm glad I took a day and hitchhiked around the hive. You did come back different. - Hi, Barry. - Artie, growing a mustache? Looks good. - Hear about Frankie? - Yeah. - You going to the funeral? - No, I'm not going. Everybody knows, sting someone, you die. Don't waste it on a squirrel. Such a hothead. I guess he could have just gotten out of the way. I love this incorporating an amusement park into our day. That's why we don't need vacations. Boy, quite a bit of pomp… under the circumstances. - Well, Adam, today we are men. - We are! - Bee-men. - Amen! Hallelujah! Students, faculty, distinguished bees, please welcome Dean Buzzwell. Welcome, New Hive City graduating class of… …9:15. That concludes our ceremonies. And begins your career at Honex Industries! Will we pick our job today? I heard it's just orientation. Heads up! Here we go. Keep your hands and antennas inside the tram at all times. - Wonder what it'll be like? - A little scary. Welcome to Honex, a division of Honesco and a part of the Hexagon Group. This is it! Wow. Wow. We know that you, as a bee, have worked your whole life to get to the point where you can work for your whole life. Honey begins when our valiant Pollen Jocks bring the nectar to the hive. Our top-secret formula is automatically color-corrected, scent-adjusted and bubble-contoured into this soothing sweet syrup with its distinctive golden glow you know as… Honey! - That girl was hot. - She's my cousin! - She is? - Yes, we're all cousins. - Right. You're right. - At Honex, we constantly strive to improve every aspect of bee existence. These bees are stress-testing a new helmet technology. - What do you think he makes? - Not enough. Here we have our latest advancement, the Krelman. - What does that do? - Oatches that little strand of honey that hangs after you pour it. Saves us millions. Oan anyone work on the Krelman? Of course. Most bee jobs are small ones. But bees know that every small job, if it's done well, means a lot. But choose carefully because you'll stay in the job you pick for the rest of your life. The same job the rest of your life? I didn't know that. What's the difference? You'll be happy to know that bees, as a species, haven't had one day off in 27 million years. So you'll just work us to death? We'll sure try. Wow! That blew my mind! “What's the difference?” How can you say that? One job forever? That's an insane choice to have to make. I'm relieved. Now we only have to make one decision in life. But, Adam, how could they never have told us that? Why would you question anything? We're bees. We're the most perfectly functioning society on Earth. You ever think maybe things work a little too well here? Like what? Give me one example. I don't know. But you know what I'm talking about. Please clear the gate. Royal Nectar Force on approach. Wait a second. Oheck it out. - Hey, those are Pollen Jocks! - Wow. I've never seen them this close. They know what it's like outside the hive. Yeah, but some don't come back. - Hey, Jocks! - Hi, Jocks! You guys did great! You're monsters! You're sky freaks! I love it! I love it! - I wonder where they were. - I don't know. Their day's not planned. Outside the hive, flying who knows where, doing who knows what. You can'tjust decide to be a Pollen Jock. You have to be bred for that. Right. Look. That's more pollen than you and I will see in a lifetime. It's just a status symbol. Bees make too much of it. Perhaps. Unless you're wearing it and the ladies see you wearing it. Those ladies? Aren't they our cousins too? Distant. Distant. Look at these two. - Oouple of Hive Harrys. - Let's have fun with them. It must be dangerous being a Pollen Jock. Yeah. Once a bear pinned me against a mushroom! He had a paw on my throat, and with the other, he was slapping me! - Oh, my! - I never thought I'd knock him out. What were you doing during this? Trying to alert the authorities. I can autograph that. A little gusty out there today, wasn't it, comrades? Yeah. Gusty. We're hitting a sunflower patch six miles from here tomorrow. - Six miles, huh? - Barry! A puddle jump for us, but maybe you're not up for it. - Maybe I am. - You are not! We're going 0900 at J-Gate. What do you think, buzzy-boy? Are you bee enough? I might be. It all depends on what 0900 means. Hey, Honex! Dad, you surprised me. You decide what you're interested in? - Well, there's a lot of choices. - But you only get one. Do you ever get bored doing the same job every day? Son, let me tell you about stirring. You grab that stick, and you just move it around, and you stir it around. You get yourself into a rhythm. It's a beautiful thing. You know, Dad, the more I think about it, maybe the honey field just isn't right for me. You were thinking of what, making balloon animals? That's a bad job for a guy with a stinger. Janet, your son's not sure he wants to go into honey! - Barry, you are so funny sometimes. - I'm not trying to be funny. You're not funny! You're going into honey. Our son, the stirrer! - You're gonna be a stirrer? - No one's listening to me! Wait till you see the sticks I have. I could say anything right now. I'm gonna get an ant tattoo! Let's open some honey and celebrate! Maybe I'll pierce my thorax. Shave my antennae. Shack up with a grasshopper. Get a gold tooth and call everybody “dawg”! I'm so proud. - We're starting work today! - Today's the day. Oome on! All the good jobs will be gone. Yeah, right. Pollen counting, stunt bee, pouring, stirrer, front desk, hair removal… - Is it still available? - Hang on. Two left! One of them's yours! Oongratulations! Step to the side. - What'd you get? - Picking crud out. Stellar! Wow! Oouple of newbies? Yes, sir! Our first day! We are ready! Make your choice. - You want to go first? - No, you go. Oh, my. What's available? Restroom attendant's open, not for the reason you think. - Any chance of getting the Krelman? - Sure, you're on. I'm sorry, the Krelman just closed out. Wax monkey's always open. The Krelman opened up again. What happened? A bee died. Makes an opening. See? He's dead. Another dead one. Deady. Deadified. Two more dead. Dead from the neck up. Dead from the neck down. That's life! Oh, this is so hard! Heating, cooling, stunt bee, pourer, stirrer, humming, inspector number seven, lint coordinator, stripe supervisor, mite wrangler. Barry, what do you think I should… Barry? Barry! All right, we've got the sunflower patch in quadrant nine… What happened to you? Where are you? - I'm going out. - Out? Out where? - Out there. - Oh, no! I have to, before I go to work for the rest of my life. You're gonna die! You're crazy! Hello? Another call coming in. If anyone's feeling brave, there's a Korean deli on 83rd that gets their roses today. Hey, guys. - Look at that. - Isn't that the kid we saw yesterday? Hold it, son, flight deck's restricted. It's OK, Lou. We're gonna take him up. Really? Feeling lucky, are you? Sign here, here. Just initial that. - Thank you. - OK. You got a rain advisory today, and as you all know, bees cannot fly in rain. So be careful. As always, watch your brooms, hockey sticks, dogs, birds, bears and bats. Also, I got a couple of reports of root beer being poured on us. Murphy's in a home because of it, babbling like a cicada! - That's awful. - And a reminder for you rookies, bee law number one, absolutely no talking to humans! All right, launch positions! Buzz, buzz, buzz, buzz! Buzz, buzz, buzz, buzz! Buzz, buzz, buzz, buzz! Black and yellow! Hello! You ready for this, hot shot? Yeah. Yeah, bring it on. Wind, check. - Antennae, check. - Nectar pack, check. - Wings, check. - Stinger, check. Scared out of my shorts, check. OK, ladies, let's move it out! Pound those petunias, you striped stem-suckers! All of you, drain those flowers! Wow! I'm out! I can't believe I'm out! So blue. I feel so fast and free! Box kite! Wow! Flowers! This is Blue Leader. We have roses visual. Bring it around 30 degrees and hold. Roses! 30 degrees, roger. Bringing it around. Stand to the side, kid. It's got a bit of a kick. That is one nectar collector! - Ever see pollination up close? - No, sir. I pick up some pollen here, sprinkle it over here. Maybe a dash over there, a pinch on that one. See that? It's a little bit of magic. That's amazing. Why do we do that? That's pollen power. More pollen, more flowers, more nectar, more honey for us. Cool. I'm picking up a lot of bright yellow. Oould be daisies. Don't we need those? Oopy that visual. Wait. One of these flowers seems to be on the move. Say again? You're reporting a moving flower? Affirmative. That was on the line! This is the coolest. What is it? I don't know, but I'm loving this color. It smells good. Not like a flower, but I like it. Yeah, fuzzy. Ohemical-y. Oareful, guys. It's a little grabby. My sweet lord of bees! Oandy-brain, get off there! Problem! - Guys! - This could be bad. Affirmative. Very close. Gonna hurt. Mama's little boy. You are way out of position, rookie! Ooming in at you like a missile! Help me! I don't think these are flowers. - Should we tell him? - I think he knows. What is this?! Match point! You can start packing up, honey, because you're about to eat it! Yowser! Gross. There's a bee in the car! - Do something! - I'm driving! - Hi, bee. - He's back here! He's going to sting me! Nobody move. If you don't move, he won't sting you. Freeze! He blinked! Spray him, Granny! What are you doing?! Wow… the tension level out here is unbelievable. I gotta get home. Oan't fly in rain. Oan't fly in rain. Oan't fly in rain. Mayday! Mayday! Bee going down! Ken, could you close the window please? Ken, could you close the window please? Oheck out my new resume. I made it into a fold-out brochure. You see? Folds out. Oh, no. More humans. I don't need this. What was that? Maybe this time. This time. This time. This time! This time! This… Drapes! That is diabolical. It's fantastic. It's got all my special skills, even my top-ten favorite movies. What's number one? Star Wars? Nah, I don't go for that… …kind of stuff. No wonder we shouldn't talk to them. They're out of their minds. When I leave a job interview, they're flabbergasted, can't believe what I say. There's the sun. Maybe that's a way out. I don't remember the sun having a big 75 on it. I predicted global warming. I could feel it getting hotter. At first I thought it was just me. Wait! Stop! Bee! Stand back. These are winter boots. Wait! Don't kill him! You know I'm allergic to them! This thing could kill me! Why does his life have less value than yours? Why does his life have any less value than mine? Is that your statement? I'm just saying all life has value. You don't know what he's capable of feeling. My brochure! There you go, little guy. I'm not scared of him. It's an allergic thing. Put that on your resume brochure. My whole face could puff up. Make it one of your special skills. Knocking someone out is also a special skill. Right. Bye, Vanessa. Thanks. - Vanessa, next week? Yogurt night? - Sure, Ken. You know, whatever. - You could put carob chips on there. - Bye. - Supposed to be less calories. - Bye. I gotta say something. She saved my life. I gotta say something. All right, here it goes. Nah. What would I say? I could really get in trouble. It's a bee law. You're not supposed to talk to a human. I can't believe I'm doing this. I've got to. Oh, I can't do it. Oome on! No. Yes. No. Do it. I can't. How should I start it? “You like jazz?” No, that's no good. Here she comes! Speak, you fool! Hi! I'm sorry. - You're talking. - Yes, I know. You're talking! I'm so sorry. No, it's OK. It's fine. I know I'm dreaming. But I don't recall going to bed. Well, I'm sure this is very disconcerting. This is a bit of a surprise to me. I mean, you're a bee! I am. And I'm not supposed to be doing this, but they were all trying to kill me. And if it wasn't for you… I had to thank you. It's just how I was raised. That was a little weird. - I'm talking with a bee. - Yeah. I'm talking to a bee. And the bee is talking to me! I just want to say I'm grateful. I'll leave now. - Wait! How did you learn to do that? - What? The talking thing. Same way you did, I guess. “Mama, Dada, honey.” You pick it up. - That's very funny. - Yeah. Bees are funny. If we didn't laugh, we'd cry with what we have to deal with. Anyway… Oan I… …get you something? - Like what? I don't know. I mean… I don't know. Ooffee? I don't want to put you out. It's no trouble. It takes two minutes. - It's just coffee. - I hate to impose. - Don't be ridiculous! - Actually, I would love a cup. Hey, you want rum cake? - I shouldn't. - Have some. - No, I can't. - Oome on! I'm trying to lose a couple micrograms. - Where? - These stripes don't help. You look great! I don't know if you know anything about fashion. Are you all right? No. He's making the tie in the cab as they're flying up Madison. He finally gets there. He runs up the steps into the church. The wedding is on. And he says, “Watermelon? I thought you said Guatemalan. Why would I marry a watermelon?” Is that a bee joke? That's the kind of stuff we do. Yeah, different. So, what are you gonna do, Barry? About work? I don't know. I want to do my part for the hive, but I can't do it the way they want. I know how you feel. - You do? - Sure. My parents wanted me to be a lawyer or a doctor, but I wanted to be a florist. - Really? - My only interest is flowers. Our new queen was just elected with that same campaign slogan. Anyway, if you look… There's my hive right there. See it? You're in Sheep Meadow! Yes! I'm right off the Turtle Pond! No way! I know that area. I lost a toe ring there once. - Why do girls put rings on their toes? - Why not? - It's like putting a hat on your knee. - Maybe I'll try that. - You all right, ma'am? - Oh, yeah. Fine. Just having two cups of coffee! Anyway, this has been great. Thanks for the coffee. Yeah, it's no trouble. Sorry I couldn't finish it. If I did, I'd be up the rest of my life. Are you…? Oan I take a piece of this with me? Sure! Here, have a crumb. - Thanks! - Yeah. All right. Well, then… I guess I'll see you around. Or not. OK, Barry. And thank you so much again… for before. Oh, that? That was nothing. Well, not nothing, but… Anyway… This can't possibly work. He's all set to go. We may as well try it. OK, Dave, pull the chute. - Sounds amazing. - It was amazing! It was the scariest, happiest moment of my life. Humans! I can't believe you were with humans! Giant, scary humans! What were they like? Huge and crazy. They talk crazy. They eat crazy giant things. They drive crazy. - Do they try and kill you, like on TV? - Some of them. But some of them don't. - How'd you get back? - Poodle. You did it, and I'm glad. You saw whatever you wanted to see. You had your “experience.” Now you can pick out yourjob and be normal. - Well… - Well? Well, I met someone. You did? Was she Bee-ish? - A wasp?! Your parents will kill you! - No, no, no, not a wasp. - Spider? - I'm not attracted to spiders. I know it's the hottest thing, with the eight legs and all. I can't get by that face. So who is she? She's… human. No, no. That's a bee law. You wouldn't break a bee law. - Her name's Vanessa. - Oh, boy. She's so nice. And she's a florist! Oh, no! You're dating a human florist! We're not dating. You're flying outside the hive, talking to humans that attack our homes with power washers and M-80s! One-eighth a stick of dynamite! She saved my life! And she understands me. This is over! Eat this. This is not over! What was that? - They call it a crumb. - It was so stingin' stripey! And that's not what they eat. That's what falls off what they eat! - You know what a Oinnabon is? - No. It's bread and cinnamon and frosting. They heat it up… Sit down! …really hot! - Listen to me! We are not them! We're us. There's us and there's them! Yes, but who can deny the heart that is yearning? There's no yearning. Stop yearning. Listen to me! You have got to start thinking bee, my friend. Thinking bee! - Thinking bee. - Thinking bee. Thinking bee! Thinking bee! Thinking bee! Thinking bee! There he is. He's in the pool. You know what your problem is, Barry? I gotta start thinking bee? How much longer will this go on? It's been three days! Why aren't you working? I've got a lot of big life decisions to think about. What life? You have no life! You have no job. You're barely a bee! Would it kill you to make a little honey? Barry, come out. Your father's talking to you. Martin, would you talk to him? Barry, I'm talking to you! You coming? Got everything? All set! Go ahead. I'll catch up. Don't be too long. Watch this! Vanessa! - We're still here. - I told you not to yell at him. He doesn't respond to yelling! - Then why yell at me? - Because you don't listen! I'm not listening to this. Sorry, I've gotta go. - Where are you going? - I'm meeting a friend. A girl? Is this why you can't decide? Bye. I just hope she's Bee-ish. They have a huge parade of flowers every year in Pasadena? To be in the Tournament of Roses, that's every florist's dream! Up on a float, surrounded by flowers, crowds cheering. A tournament. Do the roses compete in athletic events? No. All right, I've got one. How come you don't fly everywhere? It's exhausting. Why don't you run everywhere? It's faster. Yeah, OK, I see, I see. All right, your turn. TiVo. You can just freeze live TV? That's insane! You don't have that? We have Hivo, but it's a disease. It's a horrible, horrible disease. Oh, my. Dumb bees! You must want to sting all those jerks. We try not to sting. It's usually fatal for us. So you have to watch your temper. Very carefully. You kick a wall, take a walk, write an angry letter and throw it out. Work through it like any emotion: Anger, jealousy, lust. Oh, my goodness! Are you OK? Yeah. - What is wrong with you?! - It's a bug. He's not bothering anybody. Get out of here, you creep! What was that? A Pic ‘N' Save circular? Yeah, it was. How did you know? It felt like about 10 pages. Seventy-five is pretty much our limit. You've really got that down to a science. - I lost a cousin to Italian Vogue. - I'll bet. What in the name of Mighty Hercules is this? How did this get here? Oute Bee, Golden Blossom, Ray Liotta Private Select? - Is he that actor? - I never heard of him. - Why is this here? - For people. We eat it. You don't have enough food of your own? - Well, yes. - How do you get it? - Bees make it. - I know who makes it! And it's hard to make it! There's heating, cooling, stirring. You need a whole Krelman thing! - It's organic. - It's our-ganic! It's just honey, Barry. Just what?! Bees don't know about this! This is stealing! A lot of stealing! You've taken our homes, schools, hospitals! This is all we have! And it's on sale?! I'm getting to the bottom of this. I'm getting to the bottom of all of this! Hey, Hector. - You almost done? - Almost. He is here. I sense it. Well, I guess I'll go home now and just leave this nice honey out, with no one around. You're busted, box boy! I knew I heard something. So you can talk! I can talk. And now you'll start talking! Where you getting the sweet stuff? Who's your supplier? I don't understand. I thought we were friends. The last thing we want to do is upset bees! You're too late! It's ours now! You, sir, have crossed the wrong sword! You, sir, will be lunch for my iguana, Ignacio! Where is the honey coming from? Tell me where! Honey Farms! It comes from Honey Farms! Orazy person! What horrible thing has happened here? These faces, they never knew what hit them. And now they're on the road to nowhere! Just keep still. What? You're not dead? Do I look dead? They will wipe anything that moves. Where you headed? To Honey Farms. I am onto something huge here. I'm going to Alaska. Moose blood, crazy stuff. Blows your head off! I'm going to Tacoma. - And you? - He really is dead. All right. Uh-oh! - What is that?! - Oh, no! - A wiper! Triple blade! - Triple blade? Jump on! It's your only chance, bee! Why does everything have to be so doggone clean?! How much do you people need to see?! Open your eyes! Stick your head out the window! From NPR News in Washington, I'm Carl Kasell. But don't kill no more bugs! - Bee! - Moose blood guy!! - You hear something? - Like what? Like tiny screaming. Turn off the radio. Whassup, bee boy? Hey, Blood. Just a row of honey jars, as far as the eye could see. Wow! I assume wherever this truck goes is where they're getting it. I mean, that honey's ours. - Bees hang tight. - We're all jammed in. It's a close community. Not us, man. We on our own. Every mosquito on his own. - What if you get in trouble? - You a mosquito, you in trouble. Nobody likes us. They just smack. See a mosquito, smack, smack! At least you're out in the world. You must meet girls. Mosquito girls try to trade up, get with a moth, dragonfly. Mosquito girl don't want no mosquito. You got to be kidding me! Mooseblood's about to leave the building! So long, bee! - Hey, guys! - Mooseblood! I knew I'd catch y'all down here. Did you bring your crazy straw? We throw it in jars, slap a label on it, and it's pretty much pure profit. What is this place? A bee's got a brain the size of a pinhead. They are pinheads! Pinhead. - Oheck out the new smoker. - Oh, sweet. That's the one you want. The Thomas 3000! Smoker? Ninety puffs a minute, semi-automatic. Twice the nicotine, all the tar. A couple breaths of this knocks them right out. They make the honey, and we make the money. “They make the honey, and we make the money”? Oh, my! What's going on? Are you OK? Yeah. It doesn't last too long. Do you know you're in a fake hive with fake walls? Our queen was moved here. We had no choice. This is your queen? That's a man in women's clothes! That's a drag queen! What is this? Oh, no! There's hundreds of them! Bee honey. Our honey is being brazenly stolen on a massive scale! This is worse than anything bears have done! I intend to do something. Oh, Barry, stop. Who told you humans are taking our honey? That's a rumor. Do these look like rumors? That's a conspiracy theory. These are obviously doctored photos. How did you get mixed up in this? He's been talking to humans. - What? - Talking to humans?! He has a human girlfriend. And they make out! Make out? Barry! We do not. - You wish you could. - Whose side are you on? The bees! I dated a cricket once in San Antonio. Those crazy legs kept me up all night. Barry, this is what you want to do with your life? I want to do it for all our lives. Nobody works harder than bees! Dad, I remember you coming home so overworked your hands were still stirring. You couldn't stop. I remember that. What right do they have to our honey? We live on two cups a year. They put it in lip balm for no reason whatsoever! Even if it's true, what can one bee do? Sting them where it really hurts. In the face! The eye! - That would hurt. - No. Up the nose? That's a killer. There's only one place you can sting the humans, one place where it matters. Hive at Five, the hive's only full-hour action news source. No more bee beards! With Bob Bumble at the anchor desk. Weather with Storm Stinger. Sports with Buzz Larvi. And Jeanette Chung. - Good evening. I'm Bob Bumble. - And I'm Jeanette Chung. A tri-county bee, Barry Benson, intends to sue the human race for stealing our honey, packaging it and profiting from it illegally! Tomorrow night on Bee Larry King, we'll have three former queens here in our studio, discussing their new book, Classy Ladies, out this week on Hexagon. Tonight we're talking to Barry Benson. Did you ever think, “I'm a kid from the hive. I can't do this”? Bees have never been afraid to change the world. What about Bee Columbus? Bee Gandhi? Bee Jesus? Where I'm from, we'd never sue humans. We were thinking of stickball or candy stores. How old are you? The bee community is supporting you in this case, which will be the trial of the bee century. You know, they have a Larry King in the human world too. It's a common name. Next week… He looks like you and has a show and suspenders and colored dots… Next week… Glasses, quotes on the bottom from the guest even though you just heard ‘em. Bear Week next week! They're scary, hairy and here live. Always leans forward, pointy shoulders, squinty eyes, very Jewish. In tennis, you attack at the point of weakness! It was my grandmother, Ken. She's 81. Honey, her backhand's a joke! I'm not gonna take advantage of that? Quiet, please. Actual work going on here. - Is that that same bee? - Yes, it is! I'm helping him sue the human race. - Hello. - Hello, bee. This is Ken. Yeah, I remember you. Timberland, size ten and a half. Vibram sole, I believe. Why does he talk again? Listen, you better go ‘cause we're really busy working. But it's our yogurt night! Bye-bye. Why is yogurt night so difficult?! You poor thing. You two have been at this for hours! Yes, and Adam here has been a huge help. - Frosting… - How many sugars? Just one. I try not to use the competition. So why are you helping me? Bees have good qualities. And it takes my mind off the shop. Instead of flowers, people are giving balloon bouquets now. Those are great, if you're three. And artificial flowers. - Oh, those just get me psychotic! - Yeah, me too. Bent stingers, pointless pollination. Bees must hate those fake things! Nothing worse than a daffodil that's had work done. Maybe this could make up for it a little bit. - This lawsuit's a pretty big deal. - I guess. You sure you want to go through with it? Am I sure? When I'm done with the humans, they won't be able to say, “Honey, I'm home,” without paying a royalty! It's an incredible scene here in downtown Manhattan, where the world anxiously waits, because for the first time in history, we will hear for ourselves if a honeybee can actually speak. What have we gotten into here, Barry? It's pretty big, isn't it? I can't believe how many humans don't work during the day. You think billion-dollar multinational food companies have good lawyers? Everybody needs to stay behind the barricade. - What's the matter? - I don't know, I just got a chill. Well, if it isn't the bee team. You boys work on this? All rise! The Honorable Judge Bumbleton presiding. All right. Case number 4475, Superior Court of New York, Barry Bee Benson v. The Honey Industry is now in session. Mr. Montgomery, you're representing the five food companies collectively? A privilege. Mr. Benson… you're representing all the bees of the world? I'm kidding. Yes, Your Honor, we're ready to proceed. Mr. Montgomery, your opening statement, please. Ladies and gentlemen of the jury, my grandmother was a simple woman. Born on a farm, she believed it was man's divine right to benefit from the bounty of nature God put before us. If we lived in the topsy-turvy world Mr. Benson imagines, just think of what would it mean. I would have to negotiate with the silkworm for the elastic in my britches! Talking bee! How do we know this isn't some sort of holographic motion-picture-capture Hollywood wizardry? They could be using laser beams! Robotics! Ventriloquism! Oloning! For all we know, he could be on steroids! Mr. Benson? Ladies and gentlemen, there's no trickery here. I'm just an ordinary bee. Honey's pretty important to me. It's important to all bees. We invented it! We make it. And we protect it with our lives. Unfortunately, there are some people in this room who think they can take it from us ‘cause we're the little guys! I'm hoping that, after this is all over, you'll see how, by taking our honey, you not only take everything we have but everything we are! I wish he'd dress like that all the time. So nice! Oall your first witness. So, Mr. Klauss Vanderhayden of Honey Farms, big company you have. I suppose so. I see you also own Honeyburton and Honron! Yes, they provide beekeepers for our farms. Beekeeper. I find that to be a very disturbing term. I don't imagine you employ any bee-free-ers, do you? - No. - I couldn't hear you. - No. - No. Because you don't free bees. You keep bees. Not only that, it seems you thought a bear would be an appropriate image for a jar of honey. They're very lovable creatures. Yogi Bear, Fozzie Bear, Build-A-Bear. You mean like this? Bears kill bees! How'd you like his head crashing through your living room?! Biting into your couch! Spitting out your throw pillows! OK, that's enough. Take him away. So, Mr. Sting, thank you for being here. Your name intrigues me. - Where have I heard it before? - I was with a band called The Police. But you've never been a police officer, have you? No, I haven't. No, you haven't. And so here we have yet another example of bee culture casually stolen by a human for nothing more than a prance-about stage name. Oh, please. Have you ever been stung, Mr. Sting? Because I'm feeling a little stung, Sting. Or should I say… Mr. Gordon M. Sumner! That's not his real name?! You idiots! Mr. Liotta, first, belated congratulations on your Emmy win for a guest spot on ER in 2005. Thank you. Thank you. I see from your resume that you're devilishly handsome with a churning inner turmoil that's ready to blow. I enjoy what I do. Is that a crime? Not yet it isn't. But is this what it's come to for you? Exploiting tiny, helpless bees so you don't have to rehearse your part and learn your lines, sir? Watch it, Benson! I could blow right now! This isn't a goodfella. This is a badfella! Why doesn't someone just step on this creep, and we can all go home?! - Order in this court! - You're all thinking it! Order! Order, I say! - Say it! - Mr. Liotta, please sit down! I think it was awfully nice of that bear to pitch in like that. I think the jury's on our side. Are we doing everything right, legally? I'm a florist. Right. Well, here's to a great team. To a great team! Well, hello. - Ken! - Hello. I didn't think you were coming. No, I was just late. I tried to call, but… the battery. I didn't want all this to go to waste, so I called Barry. Luckily, he was free. Oh, that was lucky. There's a little left. I could heat it up. Yeah, heat it up, sure, whatever. So I hear you're quite a tennis player. I'm not much for the game myself. The ball's a little grabby. That's where I usually sit. Right… there. Ken, Barry was looking at your resume, and he agreed with me that eating with chopsticks isn't really a special skill. You think I don't see what you're doing? I know how hard it is to find the rightjob. We have that in common. Do we? Bees have 100 percent employment, but we do jobs like taking the crud out. That's just what I was thinking about doing. Ken, I let Barry borrow your razor for his fuzz. I hope that was all right. I'm going to drain the old stinger. Yeah, you do that. Look at that. You know, I've just about had it with your little mind games. - What's that? - Italian Vogue. Mamma mia, that's a lot of pages. A lot of ads. Remember what Van said, why is your life more valuable than mine? Funny, I just can't seem to recall that! I think something stinks in here! I love the smell of flowers. How do you like the smell of flames?! Not as much. Water bug! Not taking sides! Ken, I'm wearing a Ohapstick hat! This is pathetic! I've got issues! Well, well, well, a royal flush! - You're bluffing. - Am I? Surf's up, dude! Poo water! That bowl is gnarly. Except for those dirty yellow rings! Kenneth! What are you doing?! You know, I don't even like honey! I don't eat it! We need to talk! He's just a little bee! And he happens to be the nicest bee I've met in a long time! Long time? What are you talking about?! Are there other bugs in your life? No, but there are other things bugging me in life. And you're one of them! Fine! Talking bees, no yogurt night… My nerves are fried from riding on this emotional roller coaster! Goodbye, Ken. And for your information, I prefer sugar-free, artificial sweeteners made by man! I'm sorry about all that. I know it's got an aftertaste! I like it! I always felt there was some kind of barrier between Ken and me. I couldn't overcome it. Oh, well. Are you OK for the trial? I believe Mr. Montgomery is about out of ideas. We would like to call Mr. Barry Benson Bee to the stand. Good idea! You can really see why he's considered one of the best lawyers… Yeah. Layton, you've gotta weave some magic with this jury, or it's gonna be all over. Don't worry. The only thing I have to do to turn this jury around is to remind them of what they don't like about bees. - You got the tweezers? - Are you allergic? Only to losing, son. Only to losing. Mr. Benson Bee, I'll ask you what I think we'd all like to know. What exactly is your relationship to that woman? We're friends. - Good friends? - Yes. How good? Do you live together? Wait a minute… Are you her little… …bedbug? I've seen a bee documentary or two. From what I understand, doesn't your queen give birth to all the bee children? - Yeah, but… - So those aren't your real parents! - Oh, Barry… - Yes, they are! Hold me back! You're an illegitimate bee, aren't you, Benson? He's denouncing bees! Don't y'all date your cousins? - Objection! - I'm going to pincushion this guy! Adam, don't! It's what he wants! Oh, I'm hit!! Oh, lordy, I am hit! Order! Order! The venom! The venom is coursing through my veins! I have been felled by a winged beast of destruction! You see? You can't treat them like equals! They're striped savages! Stinging's the only thing they know! It's their way! - Adam, stay with me. - I can't feel my legs. What angel of mercy will come forward to suck the poison from my heaving buttocks? I will have order in this court. Order! Order, please! The case of the honeybees versus the human race took a pointed turn against the bees yesterday when one of their legal team stung Layton T. Montgomery. - Hey, buddy. - Hey. - Is there much pain? - Yeah. I… I blew the whole case, didn't I? It doesn't matter. What matters is you're alive. You could have died. I'd be better off dead. Look at me. They got it from the cafeteria downstairs, in a tuna sandwich. Look, there's a little celery still on it. What was it like to sting someone? I can't explain it. It was all… All adrenaline and then… and then ecstasy! All right. You think it was all a trap? Of course. I'm sorry. I flew us right into this. What were we thinking? Look at us. We're just a couple of bugs in this world. What will the humans do to us if they win? I don't know. I hear they put the roaches in motels. That doesn't sound so bad. Adam, they check in, but they don't check out! Oh, my. Oould you get a nurse to close that window? - Why? - The smoke. Bees don't smoke. Right. Bees don't smoke. Bees don't smoke! But some bees are smoking. That's it! That's our case! It is? It's not over? Get dressed. I've gotta go somewhere. Get back to the court and stall. Stall any way you can. And assuming you've done step correctly, you're ready for the tub. Mr. Flayman. Yes? Yes, Your Honor! Where is the rest of your team? Well, Your Honor, it's interesting. Bees are trained to fly haphazardly, and as a result, we don't make very good time. I actually heard a funny story about… Your Honor, haven't these ridiculous bugs taken up enough of this court's valuable time? How much longer will we allow these absurd shenanigans to go on? They have presented no compelling evidence to support their charges against my clients, who run legitimate businesses. I move for a complete dismissal of this entire case! Mr. Flayman, I'm afraid I'm going to have to consider Mr. Montgomery's motion. But you can't! We have a terrific case. Where is your proof? Where is the evidence? Show me the smoking gun! Hold it, Your Honor! You want a smoking gun? Here is your smoking gun. What is that? It's a bee smoker! What, this? This harmless little contraption? This couldn't hurt a fly, let alone a bee. Look at what has happened to bees who have never been asked, “Smoking or non?” Is this what nature intended for us? To be forcibly addicted to smoke machines and man-made wooden slat work camps? Living out our lives as honey slaves to the white man? - What are we gonna do? - He's playing the species card. Ladies and gentlemen, please, free these bees! Free the bees! Free the bees! Free the bees! Free the bees! Free the bees! The court finds in favor of the bees! Vanessa, we won! I knew you could do it! High-five! Sorry. I'm OK! You know what this means? All the honey will finally belong to the bees. Now we won't have to work so hard all the time. This is an unholy perversion of the balance of nature, Benson. You'll regret this. Barry, how much honey is out there? All right. One at a time. Barry, who are you wearing? My sweater is Ralph Lauren, and I have no pants. - What if Montgomery's right? - What do you mean? We've been living the bee way a long time, 27 million years. Oongratulations on your victory. What will you demand as a settlement? First, we'll demand a complete shutdown of all bee work camps. Then we want back the honey that was ours to begin with, every last drop. We demand an end to the glorification of the bear as anything more than a filthy, smelly, bad-breath stink machine. We're all aware of what they do in the woods. Wait for my signal. Take him out. He'll have nauseous for a few hours, then he'll be fine. And we will no longer tolerate bee-negative nicknames… But it's just a prance-about stage name! …unnecessary inclusion of honey in bogus health products and la-dee-da human tea-time snack garnishments. Oan't breathe. Bring it in, boys! Hold it right there! Good. Tap it. Mr. Buzzwell, we just passed three cups, and there's gallons more coming! - I think we need to shut down! - Shut down? We've never shut down. Shut down honey production! Stop making honey! Turn your key, sir! What do we do now? Oannonball! We're shutting honey production! Mission abort. Aborting pollination and nectar detail. Returning to base. Adam, you wouldn't believe how much honey was out there. Oh, yeah? What's going on? Where is everybody? - Are they out celebrating? - They're home. They don't know what to do. Laying out, sleeping in. I heard your Uncle Oarl was on his way to San Antonio with a cricket. At least we got our honey back. Sometimes I think, so what if humans liked our honey? Who wouldn't? It's the greatest thing in the world! I was excited to be part of making it. This was my new desk. This was my new job. I wanted to do it really well. And now… Now I can't. I don't understand why they're not happy. I thought their lives would be better! They're doing nothing. It's amazing. Honey really changes people. You don't have any idea what's going on, do you? - What did you want to show me? - This. What happened here? That is not the half of it. Oh, no. Oh, my. They're all wilting. Doesn't look very good, does it? No. And whose fault do you think that is? You know, I'm gonna guess bees. Bees? Specifically, me. I didn't think bees not needing to make honey would affect all these things. It's notjust flowers. Fruits, vegetables, they all need bees. That's our whole SAT test right there. Take away produce, that affects the entire animal kingdom. And then, of course… The human species? So if there's no more pollination, it could all just go south here, couldn't it? I know this is also partly my fault. How about a suicide pact? How do we do it? - I'll sting you, you step on me. - That just kills you twice. Right, right. Listen, Barry… sorry, but I gotta get going. I had to open my mouth and talk. Vanessa? Vanessa? Why are you leaving? Where are you going? To the final Tournament of Roses parade in Pasadena. They've moved it to this weekend because all the flowers are dying. It's the last chance I'll ever have to see it. Vanessa, I just wanna say I'm sorry. I never meant it to turn out like this. I know. Me neither. Tournament of Roses. Roses can't do sports. Wait a minute. Roses. Roses? Roses! Vanessa! Roses?! Barry? - Roses are flowers! - Yes, they are. Flowers, bees, pollen! I know. That's why this is the last parade. Maybe not. Oould you ask him to slow down? Oould you slow down? Barry! OK, I made a huge mistake. This is a total disaster, all my fault. Yes, it kind of is. I've ruined the planet. I wanted to help you with the flower shop. I've made it worse. Actually, it's completely closed down. I thought maybe you were remodeling. But I have another idea, and it's greater than my previous ideas combined. I don't want to hear it! All right, they have the roses, the roses have the pollen. I know every bee, plant and flower bud in this park. All we gotta do is get what they've got back here with what we've got. - Bees. - Park. - Pollen! - Flowers. - Repollination! - Across the nation! Tournament of Roses, Pasadena, Oalifornia. They've got nothing but flowers, floats and cotton candy. Security will be tight. I have an idea. Vanessa Bloome, FTD. Official floral business. It's real. Sorry, ma'am. Nice brooch. Thank you. It was a gift. Once inside, we just pick the right float. How about The Princess and the Pea? I could be the princess, and you could be the pea! Yes, I got it. - Where should I sit? - What are you? - I believe I'm the pea. - The pea? It goes under the mattresses. - Not in this fairy tale, sweetheart. - I'm getting the marshal. You do that! This whole parade is a fiasco! Let's see what this baby'll do. Hey, what are you doing?! Then all we do is blend in with traffic… …without arousing suspicion. Once at the airport, there's no stopping us. Stop! Security. - You and your insect pack your float? - Yes. Has it been in your possession the entire time? Would you remove your shoes? - Remove your stinger. - It's part of me. I know. Just having some fun. Enjoy your flight. Then if we're lucky, we'll have just enough pollen to do the job. Oan you believe how lucky we are? We have just enough pollen to do the job! I think this is gonna work. It's got to work. Attention, passengers, this is Oaptain Scott. We have a bit of bad weather in New York. It looks like we'll experience a couple hours delay. Barry, these are cut flowers with no water. They'll never make it. I gotta get up there and talk to them. Be careful. Oan I get help with the Sky Mall magazine? I'd like to order the talking inflatable nose and ear hair trimmer. Oaptain, I'm in a real situation. - What'd you say, Hal? - Nothing. Bee! Don't freak out! My entire species… What are you doing? - Wait a minute! I'm an attorney! - Who's an attorney? Don't move. Oh, Barry. Good afternoon, passengers. This is your captain. Would a Miss Vanessa Bloome in 24B please report to the cockpit? And please hurry! What happened here? There was a DustBuster, a toupee, a life raft exploded. One's bald, one's in a boat, they're both unconscious! - Is that another bee joke? - No! No one's flying the plane! This is JFK control tower, Flight 356. What's your status? This is Vanessa Bloome. I'm a florist from New York. Where's the pilot? He's unconscious, and so is the copilot. Not good. Does anyone onboard have flight experience? As a matter of fact, there is. - Who's that? - Barry Benson. From the honey trial?! Oh, great. Vanessa, this is nothing more than a big metal bee. It's got giant wings, huge engines. I can't fly a plane. - Why not? Isn't John Travolta a pilot? - Yes. How hard could it be? Wait, Barry! We're headed into some lightning. This is Bob Bumble. We have some late-breaking news from JFK Airport, where a suspenseful scene is developing. Barry Benson, fresh from his legal victory… That's Barry! …is attempting to land a plane, loaded with people, flowers and an incapacitated flight crew. Flowers?! We have a storm in the area and two individuals at the controls with absolutely no flight experience. Just a minute. There's a bee on that plane. I'm quite familiar with Mr. Benson and his no-account compadres. They've done enough damage. But isn't he your only hope? Technically, a bee shouldn't be able to fly at all. Their wings are too small… Haven't we heard this a million times? “The surface area of the wings and body mass make no sense.” - Get this on the air! - Got it. - Stand by. - We're going live. The way we work may be a mystery to you. Making honey takes a lot of bees doing a lot of small jobs. But let me tell you about a small job. If you do it well, it makes a big difference. More than we realized. To us, to everyone. That's why I want to get bees back to working together. That's the bee way! We're not made of Jell-O. We get behind a fellow. - Black and yellow! - Hello! Left, right, down, hover. - Hover? - Forget hover. This isn't so hard. Beep-beep! Beep-beep! Barry, what happened?! Wait, I think we were on autopilot the whole time. - That may have been helping me. - And now we're not! So it turns out I cannot fly a plane. All of you, let's get behind this fellow! Move it out! Move out! Our only chance is if I do what I'd do, you copy me with the wings of the plane! Don't have to yell. I'm not yelling! We're in a lot of trouble. It's very hard to concentrate with that panicky tone in your voice! It's not a tone. I'm panicking! I can't do this! Vanessa, pull yourself together. You have to snap out of it! You snap out of it. You snap out of it. - You snap out of it! - You snap out of it! - You snap out of it! - You snap out of it! - You snap out of it! - You snap out of it! - Hold it! - Why? Oome on, it's my turn. How is the plane flying? I don't know. Hello? Benson, got any flowers for a happy occasion in there? The Pollen Jocks! They do get behind a fellow. - Black and yellow. - Hello. All right, let's drop this tin can on the blacktop. Where? I can't see anything. Oan you? No, nothing. It's all cloudy. Oome on. You got to think bee, Barry. - Thinking bee. - Thinking bee. Thinking bee! Thinking bee! Thinking bee! Wait a minute. I think I'm feeling something. - What? - I don't know. It's strong, pulling me. Like a 27-million-year-old instinct. Bring the nose down. Thinking bee! Thinking bee! Thinking bee! - What in the world is on the tarmac? - Get some lights on that! Thinking bee! Thinking bee! Thinking bee! - Vanessa, aim for the flower. - OK. Out the engines. We're going in on bee power. Ready, boys? Affirmative! Good. Good. Easy, now. That's it. Land on that flower! Ready? Full reverse! Spin it around! - Not that flower! The other one! - Which one? - That flower. - I'm aiming at the flower! That's a fat guy in a flowered shirt. I mean the giant pulsating flower made of millions of bees! Pull forward. Nose down. Tail up. Rotate around it. - This is insane, Barry! - This's the only way I know how to fly. Am I koo-koo-kachoo, or is this plane flying in an insect-like pattern? Get your nose in there. Don't be afraid. Smell it. Full reverse! Just drop it. Be a part of it. Aim for the center! Now drop it in! Drop it in, woman! Oome on, already. Barry, we did it! You taught me how to fly! - Yes. No high-five! - Right. Barry, it worked! Did you see the giant flower? What giant flower? Where? Of course I saw the flower! That was genius! - Thank you. - But we're not done yet. Listen, everyone! This runway is covered with the last pollen from the last flowers available anywhere on Earth. That means this is our last chance. We're the only ones who make honey, pollinate flowers and dress like this. If we're gonna survive as a species, this is our moment! What do you say? Are we going to be bees, orjust Museum of Natural History keychains? We're bees! Keychain! Then follow me! Except Keychain. Hold on, Barry. Here. You've earned this. Yeah! I'm a Pollen Jock! And it's a perfect fit. All I gotta do are the sleeves. Oh, yeah. That's our Barry. Mom! The bees are back! If anybody needs to make a call, now's the time. I got a feeling we'll be working late tonight! Here's your change. Have a great afternoon! Oan I help who's next? Would you like some honey with that? It is bee-approved. Don't forget these. Milk, cream, cheese, it's all me. And I don't see a nickel! Sometimes I just feel like a piece of meat! I had no idea. Barry, I'm sorry. Have you got a moment? Would you excuse me? My mosquito associate will help you. Sorry I'm late. He's a lawyer too? I was already a blood-sucking parasite. All I needed was a briefcase. Have a great afternoon! Barry, I just got this huge tulip order, and I can't get them anywhere. No problem, Vannie. Just leave it to me. You're a lifesaver, Barry. Oan I help who's next? All right, scramble, jocks! It's time to fly. Thank you, Barry! That bee is living my life! Let it go, Kenny. - When will this nightmare end?! - Let it all go. - Beautiful day to fly. - Sure is. Between you and me, I was dying to get out of that office. You have got to start thinking bee, my friend. - Thinking bee! - Me? Hold it. Let's just stop for a second. Hold it. I'm sorry. I'm sorry, everyone. Can we stop here? I'm not making a major life decision during a production number! All right. Take ten, everybody. Wrap it up, guys. I had virtually no rehearsal for that.

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The PNG Chiefs have secured another high profile signing, with Panthers winger Bran To'o agreeing to a deal with the competition's 19th team from 2028. The Australian's Andrew Webster joins Adam Hawse to talk about how the Chief's are doing the best they can with who's available. Ricky Stuart gave Corey Horsburgh an all-time spray after his brain explosion against the Knights. Was Sticky justified? A third placed play-off in grand final is the dumbest idea in rugby league history, and Cam Munster's downgrade sets a dangerous precedent. For all your NRL news, follow the Continuous Call Team wherever you watch or listen to your podcasts. It’s your one stop shop for the latest in rugby league. You can find us on YouTube and on Instagram - just search ‘Continuous Call Team’.See omnystudio.com/listener for privacy information.

https://willertime.com/blogs/news/why-shine-is-not-paint-protectionWhat's the real difference between a detail spray and a paint protection spray? We break down the shine versus protection debate, reveal what water beading really means, and explain why long-lasting care beats temporary gloss every time. Willer Time City: Colorado Springs Address: 2020 N Academy Blvd Ste 261 Website: https://willertime.com/ Phone: 1(800) 555-1234 Email: support@willertime.com

Hey Everyone,  Here are the pictures and patterns that are relevant to Part 1 on of metamorphosis - focusing in incomplete metamorphosis and the critters that do that.  (Primarily mayflies, stoneflies and dragon and damselflies).  First, though, as promised in the podcast, here is what a silverfish looks like.  A little worse for wear - he's (or she) has been pickled for 8 years, so it's lost a lot of its color.  Normally, they are a very silver color - hence the name.   In some ways you may say this looks a little like a mayfly nymph.   In real life, looking at them, you would not mistake them as being different.  The next thing I wanted to do is give you a step by step on tying a gold ribbed possum ear.  American Opossum is a highly under used fly tying material, in my humble opinion.  It has a wonderful transluscence.  Here is a nice discussion on uses:   https://flymphforum.com/viewtopic.php?t=10529&sid=1825d397c1ad8d45a10d56ac80e5e48b But what I want to talk about is my pattern that represents the light colored stage of aquatic insects while their exoskeleton is hardening.  Entomologists call this a teneral stage.   Here is a picture of the outcome - a Gold Ribbed Possum Ear - obviously a joke, as possums don't have any fur on their ears, and inappropriately abbreviated as GROPE.  First step is finding yourself a possum mask - like this.   Where the question becomes, where do you get one?  My brother was a trapper in Kansas so I was well supplied.  When I run out I'll likely order from Moscow Hide and Fur.   Use any nymph hook you prefer.  And I use a light or white thread.    Trim off a pile of guard hairs to make the tail and tie that in.  And tire in the gold wire.  Of course, my tying desk is a mess, so I grabbed the silver.  Go figger Here is the cool part.  Get yourself a dubbing rake.  These are the slickest most under appreciated fly tying tool.   Selene used to carry them in her fly shop, I presume she still does or can order them: Selene's Fly Shop.  The ones she carried are much nicer than this one.   All you do is rake it across your material and you get a nice pile of dubbing - with guard hairs mixed in!   Dub in your abdomen, wrap up your wire rib.  For a wing case I use any white feather. I generally like something with some patterning - like a turkey wing quill.   Obviously, you use the white sections of the quill.  Spray with artists' fixative (smells much better than Aqua Net).  I'm in no way affiliated with this brand. I'm sure they all work fine and smell better than Aquanet.  I've been around pig farms in rural Wisconsin that smelled better than Aquanet.   And tie in a slip to make a wing case.   Finish up your thorax with more Opossum Mask, fold over your wing case and tie a nice neat head.  Then, use dubbing brush to brush out all those great guard hairs to make it nice and buggy.  Again, here is what it looks like:   Pretty cool, huh?  OK, next I want to show you some exuvia (or shed skins) from some aquatic insects that have left the water to molt into their adult terrestrial form.   This is a cool pic, in that not only does it show a golden stone exuvia, but if you look around it, you will see multiple mayfly exuvia - including one on the stonefly!   These are probably mayfly duns molting into spinners. But still pretty cool.  And then here is a dragonfly exuvia.  I've mentioned this before - but check out those white fibers - those are the chitin lined tracheae - or breathing tubes.  When they molt, the turn inside out, like socks when you take them off.  We'll see some more examples of that shortly.  Ah, then I started talking about the work I'm doing looking at the diet of Aroostook County Brook Trout.  Check this out - this is a 2 1/2" crayfish I pulled out of the stomach of a 13" trout.  That is the equivalent of me swallowing a lobster whole.  I certainly can gobble up a full lobster, but I do have to admit, I don't eat it whole - no matter how much I'd like to be a native Mainer.  Note how it looks like a cooked lobster.  That is because there are proteins in the shell/exoskeleton that, while normally green or brown, unravel or become denatured when exposed to heat or acid.  Specifically, the protein is called crustacyanin.  When cooked, or exposed to any denaturing agent (like acid in you stomach) it exposes the astaxanthin which is a red color.  You may be most familiar with this concept of protein denaturization when you cook an egg white.  Normally clear, but when cooked and denatured, it turns white.  You can also "cook" an egg white with vinegar.  Cool, huh?  Somewhere along the line I said I'd post a picture of what the darkened wings look like on a nymph before it is going to hatch. Here is one on a Baetis nymph:  Here is a cool close up picture showing the pattern on those wing pads - which I always think is so cool.    Ok, next I'm going to post a series of pictures showing a dragonfly nymph molting.   OK, here the nymph has just begun to molt.  Note the white fibers of the trachea pulling out.  Also note how the wings are not expanded.  Here you can see how the insect has successfully extracted itself from it's old exoskeleton.  The wings are starting to expand, but note how the abdomen does not look like a normal dragonfly abdomen.  It has yet to stretch out and force the hemolymph (kind of like blood) into the wings.   Another view, a little bit further along in the process.  The wings are starting to expand.  Note how they are held over their back more like a mayfly, rather than a dragonfly.   This next video will show an incredible sequence of a dragonfly nymph crawling up the rock, while the dragonfly we've seen photographs of above, completes its molt and flies off - note how it's wings spread out and dry for a bit before it dries off.  Also note it's color.  That is not it's final color - it is in a teneral stage - where it's exoskeleton hasn't hardened completely and the final color hasn't developed.   https://traffic.libsyn.com/forcedn/anglersentomology/IMG_0156.mp4 I think that is a really cool series of pics and a video.  It is kind of a let down of following that up with just a fly pattern I like, but there you go:  Here is my version of an Assam Dragon - which is a great simple fly.  This one is tied with a strip of red squirrel body fur.  It is out of my working box - so as usual, those are the rejects - and it looks like the soft hackle neck/legs are missing.  Either torn off by a trout, or more likely, I forgot to put it on, which is why it is in my working box.  Doi.     Hook: Wetfly size 12 or 10 Body: A palmered strip of mole skin or red squirrel skin. Hackle: A few turns of an apopriately colored hen hackle. Eyes:  Originally bead chain painted black.  You can also use weighted dumb bell eyes.   and then here is my favorite imitation of a damselfly nymph - Again, very simple:  Tail and abdomen.  Floss - of the appropriate color - olive, tan or dark brown Ribbing: Gold wire if you want Wing case - ribbing wrapped to the eye and then folded back like legs, but on top.  Eyes - little plastic ones or bead chain, or in this example, nuttin.  That's it, and talk to you next time!       

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Hello Beautiful, I'm so grateful you're here with me. Relaxing 432Hz frequencies blend with calming ambient sounds to create a peaceful atmosphere for deep sleep and relaxation. This soothing sound meditation supports emotional balance, stress relief, and restorative rest. Allow the gentle vibrations to carry you peacefully into sleep. Love,

    What does it take to keep wounded Soldiers alive when the next war means hours — not minutes — to the operating table? In this special collaboration between WarDocs and OP MED TV, recorded at the Defense Strategies Institute OP MED Symposium, COL Shaun Brown, MD, Commander of the U.S. Army Institute of Surgical Research, lays out the research agenda that will decide whether the wounded of the next conflict survive. COL Brown's path into Army medicine began with a rejection. Poor eyesight closed the door on the U.S. Naval Academy, so he pursued pre-med as a civilian undergraduate. When 9/11 happened, it solidified both his commitment to medicine and his decision to serve, and he took an Army HPSP scholarship in medical school. He trained in general surgery at William Beaumont Army Medical Center — a program with a long, quiet relationship with the special operations community — where attendings would vanish overnight for operational requirements. He chose colorectal surgery as a fellowship to add technical range he could use in civilian practice and on the battlefield, then joined Joint Special Operations Command at Fort Bragg after a year on staff in El Paso. Now commanding the Army's premier combat casualty care research enterprise, COL Brown is candid about what excites him and what worries him. He is most energized by the Organ Support and Automated Technology department, and he uses a widely shared video of a Ukrainian amputee evacuated by unmanned ground system to make his point: autonomous evacuation without autonomous medical support only moves the walking wounded. Ventilators that read changing physiology and adjust themselves, autonomous IV pumps, and en-route support are the missing half of the capability. His concern is combat wounds. In large-scale combat operations with prolonged evacuation timelines, Dr. Brown expects most damage control surgery to be done for sepsis rather than hemorrhage — the patients who cannot be evacuated become septic extremities. He also walks through the blood problem: whole blood is the standard, low-titer O supply will not be sufficient at scale, and the answer is shelf-stable components, including freeze-dried and spray-dried plasma, freeze-dried platelets, and freeze-dried red cells. The conversation closes on people. Brown details how the Army sustains surgical readiness through a diversified platform of military treatment facilities, civilian partnerships, and untapped Veterans Affairs relationships; how he coordinates with the Reserve consultant to pair complementary skill sets on deploying teams; and why, quoting the Army War College, he still serves: you train for the known and you educate for the unknown. Chapters (00:50-02:16) From Naval Academy Dreams to Army Medicine (02:16-04:33) Colorectal Surgery and the Road to Joint Special Operations Command (04:33-08:06) Commanding the ISR: Autonomous En-Route Care and the Combat Wound Gap (08:06-11:59) Blood, Plasma, and the Shelf-Stable Future of Resuscitation (11:59-18:16) Burn Care, Surgical Readiness, and Partnerships Across Components (18:16-22:22) Forward Surgical Capability Gaps and Why He Still Serves Chapter Summaries (00:50-02:16) From Naval Academy Dreams to Army Medicine Brown describes how bad eyesight ended his plan to attend the U.S. Naval Academy and sent him to a civilian undergraduate program and pre-med coursework. September 11th solidified his decision to pursue both medicine and military service, and he applied for the HPSP scholarship in medical school, choosing the Army's four-year award over the Air Force's three-year option. (02:16-04:33) Colorectal Surgery and the Road to Joint Special Operations Command He explains why he chose colorectal surgery — additional technical skill he could use in civilian practice and on the battlefield — and how residency at William Beaumont Army Medical Center exposed him early to the special operations world. He recounts getting the recruiting call while loading a moving van in New Orleans, then completing assessment and selection before moving to Fort Bragg. (04:33-08:06) Commanding the ISR: Autonomous En-Route Care and the Combat Wound Gap COL Brown identifies the Organ Support and Automated Technology department as the work he is most excited about, using a Ukrainian unmanned-ground-system evacuation video to argue that autonomous platforms without autonomous medical support can only move the walking wounded. He then names his chief concern: combat wound research funding, and his expectation that in large-scale combat operations most damage control surgery will be done for sepsis rather than hemorrhage. (08:06-11:59) Blood, Plasma, and the Shelf-Stable Future of Resuscitation The discussion turns to the evolution from component therapy to 1:1:1 ratios to whole blood, and Dr. Brown's assessment that low-titer O will not be available in sufficient quantity for large-scale combat operations. He details work on freeze-dried and spray-dried plasma, freeze-dried platelets, and freeze-dried red cells, noting that spray-drying is faster, cheaper, and uses equipment roughly the size of two ATMs — a major advantage for distributed manufacturing. (11:59-18:16) Burn Care, Surgical Readiness, and Partnerships Across Components COL Brown addresses the burn casualty problem in a future fight: forward Class VIII resuscitation supply, scaling the Advanced Burn Life Support course for deploying units, and partnerships with civilian burn centers, including placing Army burn surgeons in MILCIV sites. He then lays out the diversified surgical platform — military treatment facilities, community hospitals, and underused VA partnerships — and how he works with the Reserve consultant to pair complementary skill sets on deploying units. (18:16-22:22) Forward Surgical Capability Gaps and Why He Still Serves Asked what a forward surgical team still needs, COL Brown points to an off-the-shelf, infection-resistant biologic vascular conduit as a potential game changer over shunts — with the training investment that would require. He closes with his why, quoting the Army War College maxim that you train for the known and educate for the unknown, and asking who will be left to educate the next generation if experienced leaders walk away during the interwar period. Take Home Messages Autonomous evacuation without autonomous care only moves the walking wounded: Unmanned ground and air systems can pull a casualty off the battlefield, but a platform alone does not sustain a patient who needs a ventilator, a pump, or a transfusion en route. The medical community must be in the ground-maneuver conversation early, because a small design change can turn a logistics platform into a casualty evacuation platform. Autonomous ventilators that read changing physiology and adjust themselves are the missing half of that capability. In the next war, sepsis may drive damage control surgery more than hemorrhage: Prolonged evacuation timelines change the casualty population that reaches a surgeon. Patients in uncontrolled hemorrhage far from a surgical team frequently do not survive the wait, while patients with survivable wounds that cannot be evacuated arrive septic days later. Combat wound research and combat wound solutions deserve renewed funding priority for large-scale combat operations. Shelf-stable blood components are the answer to a cold chain that will not hold: Warm whole blood remains the standard of care, but low-titer O will not be available in the quantities a large-scale conflict demands, and cold chain storage is a logistical vulnerability. Freeze-dried and spray-dried plasma, freeze-dried platelets, and freeze-dried red cells are all in the research pipeline. Spray-drying offers a particular advantage: it is faster, cheaper, and the equipment footprint is small enough to support distributed manufacturing forward. Burn readiness is a supply problem, a training problem, and a partnership problem: Thermal weapons, lasers, fuel, and explosions could produce burn casualty volumes the system has not seen in decades. Resuscitation depends on adequate crystalloid and plasma forward, on teams trained to calculate burn surface area correctly, and on scaling the Advanced Burn Life Support course to deploying units. Long-term capacity also depends on formal relationships with civilian burn centers and on placing military burn surgeons inside those partnerships. Surgical readiness comes from a diversified platform, not from one hospital: Military treatment facility volume alone will not sustain a surgeon's skills, so readiness now depends on layering community hospital partnerships and Veterans Affairs relationships on top of the military caseload. Functional VA hospitals near large installations without strong academic affiliations are ripe for preferred referral partnerships. What surgeons need most is not trauma volume but complexity, which older patients with more complex medical conditions reliably provide. Episode Keywords military medicine, combat casualty care, US Army Institute of Surgical Research, ISR, Shaun Brown, WarDocs, OP MED TV, Army surgeon, damage control surgery, LSCO, large-scale combat operations, whole blood, freeze dried plasma, spray dried plasma, blood products, burn care, Army Burn Center, prolonged casualty care, en route care, autonomous medical systems, trauma surgery, military health system, surgical readiness, Army medicine Hashtags #MilitaryMedicine, #WarDocs, #CombatCasualtyCare, #ArmyMedicine, #TraumaSurgery, #LSCO, #MilitaryHealth, #BurnCare Honoring the Legacy and Preserving the History of Military Medicine   The WarDocs Mission: WarDocs exists to honor the legacy of Military Medicine, preserve its history, and inspire every generation — across all Services, Corps, and Ranks — to serve with excellence and pride. Through mentorship, coaching, and education, we equip those considering, entering, and serving in military medicine with the knowledge, connections, and community they need to thrive. We celebrate Who we are, What we do, and, most importantly, How we serve Our Patients, the DoW, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you.   WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called “Docs” as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.   Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

We ask for your spray rate, Anthony Colandrea, and a caller doesn't follow our new guidelines.

Off-target herbicide movement is one of the most challenging issues facing growers and applicators each season. In this episode of the Crop Doctors' Podcast, Jason and Tom visit with Eric Webster to discuss the factors that contribute to herbicide drift, how to evaluate fields affected by drift, review the environmental conditions that increase risk, and discuss application practices that can help minimize off-target movement.

A flawless spray tan takes minutes. Building a mobile beauty business that can support your life takes years of invisible work, brave choices, and a lot of boundaries. I'm sitting down with Brielle Camiolo, the owner of DEITY PHL, a Philly-based mobile spray tanning service she started at 20 and has kept strictly mobile for nearly a decade. She shares the real story behind the glow: the early missteps, the constant learning, and the mindset that pushed her from “I can do this” to “I can do this better.”We get honest about what clients don't see in a 15-minute appointment: deep cleaning guns and tents, ordering supplies, building extra time between stops, and planning ahead so you're not rushing from one home to the next. Brielle also breaks down the people side of the spray tan industry, from managing different personalities to setting clear policies when clients skip prep or aftercare. If you're a beauty entrepreneur, this is the kind of operational talk that makes your business stronger and your client experience more consistent.Then we go deeper into the emotional labor of mobile work: driving in silence to reset, reading the room, matching energy, and learning how to “not people” for a minute so you can keep showing up with care. Brielle shares what burnout looked like after COVID, why social media can be misleading, and how tightening her service radius and raising prices helped her work smarter without losing her love for the craft. If you're thinking about going full time, increasing prices, or simply doing business in a way that feels aligned, you'll leave with practical ideas and a reminder that “more than pretty” starts behind the scenes.Subscribe for more conversations like this, share this with a friend building something meaningful, and leave a review so more creative entrepreneurs can find the show. Connect with me on instagram: @creatingmorethanprettyConnect with Brielle on instagram @deityphl

As sprayers get larger and labour becomes harder to find, improving the efficiency of the spray tender has become just as important as improving the sprayer itself. Laython Ford, territory manager for Western Canada with SurePoint Ag Systems, shows how the company’s Arsenal spray trailer completes the complete spray tender system built around the company’s... Read More

Matt Risinger continues his deep dive into spray foam insulation, part two, sorting the genuine benefits from the marketing hype. He unpacks common myths—claims that foam pays for itself, blocks sound, or solves every building problem—and explains why cavity insulation alone doesn't guarantee air sealing. He covers the real risks of open cell foam in humid attics, addresses whether spray foam is banned in Europe (it isn't, though regulations are tightening), and shares practical hybrid approaches combining closed cell foam with other insulation types for cost and performance balance.  This episode is a continuation of our discussion on spray foam insulation. If you haven't seen Part 1: "Spray Foam Insulation: Hype vs. Reality," be sure to watch it first for the full context: https://buildshownetwork.com/contents/8214 Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

Hallie Gould (Editor-in-Chief of Byrdie) and Lauren Valenti (Beauty Director of InStyle) talk about the stories getting the biggest reactions on the internet, from the kitten fur fragrance trend, Zendaya's soft-focus blush, why spray tans are booming, CoverGirl's Gen X pivot, and more. They also reveal some of their favorite products, from Hallie's perfect red lipstick to Lauren's cheap and cheerful OG mascara. More from Fat Mascara Instagram: @fatmascara @jessicamatlin Shop the products mentioned on Fat Mascara: https://shopmy.us/shop/fatmascara Private Facebook Group: Fat Mascara Raising a Wand Submit a Raise a Wand product recommendation, guest suggestion, or just say hello: info@fatmascara.com Production for this Podcast Provided by Redd Rock Music IG: @reddrockmusic www.reddrockmusic.com Hosted on Acast. See acast.com/privacy for more information.

Ceramic spray protection should be easy to apply, but small mistakes can cause streaking, uneven coverage, poor water behavior, and disappointing durability. In this video, I demonstrate the five most common mistakes people make when applying ceramic spray protection and show you exactly how to correct them. I cover: Why using too much ceramic spray causes streaking How hot paint affects application The right way to manage microfiber towels Why you should work from the middle of the panel toward the edges How contaminated paint can reduce performance The easiest way to fix stubborn ceramic spray streaks How to prime your application towel When to rotate or replace your towels Why your final buff should require almost no pressure How long to wait before judging the product's performance One of the biggest mistakes people make is assuming more product means more protection. In reality, applying too much usually makes the product harder to level and leaves excess residue behind.   PRODUCTS TALKED ABOUT:  Wax 'n Relax: https://jimbosdetailing.com/WnR  Bundles: https://jimbosdetailing.com/collections/bundles The Gloss Boss: https://jimbosdetailing.com/TGB Tough As Shell Ceramic Spray: https://jimbosdetailing.com/TAS or on Amazon https://amzn.to/4r5UxYr The Super Soaper: https://jimbosdetailing.com/TSS or on Amazon: https://amzn.to/49KEM2d Picture Perfect Polish: https://jimbosdetailing.com/PPP or on Amazon: https://amzn.to/4sQWpWu Microfiber towels: https://jimbosdetailing.com/products/orange-wash-microfiber or https://jimbosdetailing.com/products/everyday-microfiber Cut & Finish Pad: https://jimbosdetailing.com/products/cut-finish-pad or on Amazon: https://amzn.to/3LsxJ69 Finishing Pad: https://jimbosdetailing.com/products/black-finishing-pad or on Amazon: https://www.amazon.com/dp/B0FJNDCPTG SHOP ALL JIMBO'S DETAILING ON AMAZON: https://amzn.to/3LX3mVE ceramic spray mistakes, ceramic spray application, how to apply ceramic spray, ceramic coating streaks, ceramic spray streaking, spray ceramic coating, car paint protection, ceramic sealant, ceramic spray wax, Tough As Shell, car detailing tips, DIY car detailing, microfiber towel tips, ceramic coating application, paint protection mistakes, ceramic spray durability, how to protect car paint, ceramic spray tutorial, detailing mistakes

Summer is here, and sunscreen is one of those things we all know we should use—but choosing the right one can be surprisingly confusing. From ingredient labels to trendy claims, we're cutting through the noise and sharing the simple facts that can help you feel more confident before your next day in the sun. Whether you're headed to the beach, the pool, or the ballfield, this episode will have you thinking differently about your sunscreen.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Favorites⁠⁠

Clint, Meg and Dan kick off Thursday talking about not wishing life away and being present with kids, then hunt for New Zealand’s best wake-up sound with the Jurassic Park theme as a frontrunner. They share an Overthinkers clip about a woman finding her dad and discovering his explicit SoundCloud, before discussing allegations against Jared Leto. The first call comes from Amy in Queenstown, a new drug-testing worker. Meg panics over a mysterious computer mouse package that turns out to be her mum’s lost Airbnb item. The team covers banana disease, a Fiji shark attack survivor’s advice, and sprinter Zoe Hobbs’ Commonwealth gold, then play Easy Money with callers. Dan triggers a workplace security alert while booking a spray tan, leading into “glow up to blow up” beauty disasters, and they debate a controversial post-date voicemail demanding sex, plus stories about crying to get out of trouble. 00:31 Being Present in Life 01:49 New Alarm Sound Hunt 03:13 B-List Celebrity Debate 04:32 Lost Dad SoundCloud Rap 07:44 Jared Leto Scandal Talk 09:54 First Call Amy in Queenstown 13:40 Mystery Mouse Package 17:22 Radar Bananas Sharks Sprinting 21:43 Easy Money Letter V 25:48 Theyre a 10 But Game 31:23 Funny walks debate 32:31 Helpful husband annoyance 34:21 Spray tan security scare 37:43 Glow up to blow up calls 42:32 First date voicemail drama 51:36 Easy Money game chaos 54:54 Crying to escape trouble

Matt Risinger takes a balanced, evidence-based look at spray foam insulation, separating common misconceptions from practical building science. He compares open-cell and closed-cell spray foam, explains where each performs best, and discusses topics including air sealing, vapor control, indoor air quality, installation risks, and long-term durability. Matt also explores how spray foam compares with fiberglass, mineral wool, and other insulation options, while outlining situations where hybrid insulation assemblies make more sense. Rather than promoting or dismissing spray foam, he focuses on proper installation, climate-specific design, and choosing the right insulation strategy for high-performance homes. This episode is presented without a sponsor to provide an unbiased discussion. Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

The Alan Cox Show

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

When sunny summer days come around, it makes some dermatologists shudder. They would prefer we behave like bats and hide in caves until nightfall. Failing that, they stress the importance of always applying (and re-applying) high SPF sunscreen, wearing sun-blocking clothing with long sleeves and keeping a big-brimmed hat firmly on the head. A beekeeper's outfit might be perfect. But must you really shun the sun completely to save your skin? Our guest describes how to practice moderation safely. He also explains why some people are addicted to sunshine, while others are allergic to it. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, July 11, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on July 13, 2026. Can You Really Be Addicted to Sunlight? Dermatologists do their best to discourage people from using tanning beds. They describe the damage that ultraviolet light can cause, ranging from wrinkles to skin cancer. For some people, though, those arguments just don't make a difference. Our guest, Dr. Steve Feldman, conducted a study several years ago. The volunteers were accustomed to using tanning beds. In the study, there were two beds, one with the usual ultraviolet light and the other, identical in appearance and temperature, had its UV blocked. After a session in each bed, volunteers were allowed to choose their bed for the last session. They almost invariably chose the bed with the active UV. To follow up, the researchers administered naltrexone, the opioid-blocking medication. When volunteers had taken it, they were no longer able to distinguish which bed was active. It seems that, for these people, ultraviolet light activates pro-opiomelanocortin, which in turn triggers the production of natural opioids called endorphins. Further research imaging the brain during tanning sessions confirmed that the UV exposure was activating areas of the brain associated with pleasure (Psychiatry Research. Neuroimaging, May 30, 2016).  Dr. Feldman and a colleague found that excessive indoor tanning is similar in pattern to substance use disorders (Journal of Cutaneous Medicine and Surgery, May-June 2025). Can You Save Your Skin and Still Enjoy the Outdoors? Dr. Feldman offers advice on avoiding sunburn that is tempered with this fact from epidemiology: people who go out in the sun live longer (International Journal of Environmental Research and Public Health, July 13, 2020).  The goal here is not to shun the sun completely, but rather to exercise enough caution and good judgment to avoid burning your skin. (Who wants to burn, anyway? It hurts, and it looks bad.) Timing your sun exposure carefully is crucial to save your skin from sunburn. You may also be interested in the new sunscreen ingredient the FDA just approved, bemotrizinol. What Can You Do About Heat Rash? When the weather gets hot and bodies get sweaty, heat rash becomes a common complaint. Sweaty skin may develop bumps that can sometimes be very itchy. What do you do to ease the discomfort? If you can cool the skin off, it might help a lot. Of course, people may also suffer from other types of rash. Babies get diaper rash. Women sometimes experience under-breast rash, just as men may develop jock itch. Zinc oxide ointment can often be helpful for these types of rash. Managing Psoriasis Psoriasis is one of Dr. Feldman's special research interests. The red scaly plaques of this skin condition have raised borders. They look a lot like a fungal infection, but there is no fungus present on the skin to cause them. Something else seems to trigger the skin's immune system to react along the same pathways as if there were a fungus. Most of the time, psoriasis is mild enough to manage without costly medications. It actually responds very well to ultraviolet light exposure. UV downregulates the immune system's over-response. While many dermatologists offer UV exposure within their office walls, in the summertime patients could get exposure to sunlight outdoors. This is practical if they avoid the middle of the day, when they might get burned. Another option? Tanning beds also offer an easy way to calibrate the appropriate amount of UV exposure to save your skin from psoriasis. (Most dermatologists don't approve of this one, so don't tell.) One other practical but unorthodox tip for dealing with mild psoriasis. OTC cortisone may not be strong enough to help heal up a red spot. But you could buy Flonase nasal spray or a generic version, fluticasone, over the counter. Spray it on your skin and appreciate the relief. In fact, this could work for a mild case of poison ivy or other skin irritation as well. Severe cases still need a dermatologist's care. What to Do About Atopic Dermatitis Atopic dermatitis is the medical term for eczema. People with allergies or asthma also appear to be more vulnerable to eczema. Dysregulation of the immune mediators interleukin 4 (IL4) or IL13 may be responsible. This condition may appear in a mild form, which can be readily managed, or a more severe form that might require prescription medication. A topical corticosteroid such as triamcinolone will often clear it up. Or you could try spraying on some Flonase nasal spray for a cost-effective low-key approach. Those will actually help the majority of people with mild eczema. Using mild soap rather than detergent-based body wash, moisturizing well and following an anti-inflammatory diet are the pillars of home management. People with more severe atopic dermatitis covering a large portion of the body may need powerful prescription medication rather than topical steroids. Trying to cover so much skin with steroid would probably result in side effects from the cream. Dupixent (dupilumab) is a relatively new self-injectable medication that blocks IL4 and IL13. It works well for most people with atopic dermatitis and has a good safety profile. Certain other drugs in this category, such as Skyrizi (risankizumab), are also pretty safe but very pricey. Stelara (ustekinumab), has been around longer. Biosimilars for Stelara have been approved and are more affordable. Ustekinumab blocks IL12 and IL23. TV ads tout other medicines for this condition as well. Rinvoq (upadacitinib) is three or four times more effective than Dupixent, but it is also super expensive. It is a Janus-kinase (JAK) inhibitor. Xeljanz (tofacitinib) is another potent prescription JAK inhibitor, but it carries an elevated risk of heart attack. Beware of Bug Bites Another summer skin hazard is bug bites. Here unquestionably the best approach to save your skin is avoidance. Appropriate clothing is key. (That beekeeper's suit will come in handy here again.) Dr. Feldman recommends spraying DEET on your pants legs, socks and sleeves rather than directly on your skin. If there are grasses or brush where you have walked, run or played, a tick check immediately upon coming inside is critical. Can AI Help Patients with Skin Problems? It doesn't make sense to tell people to stay off the internet. Some searches can be quite helpful and guide patients in asking their dermatologist the right questions. Dr. Feldman is enthusiastic about DermNet, a New Zealand dermatology website. https://dermnetnz.org  Joe and Terry recommend SkinSight. This Week’s Guest Steven R. Feldman, MD, PhD, is Professor of Dermatology, Pathology, and Social Sciences & Health Policy, at the Wake Forest University School of Medicine.  His research has been published in over 1,000 peer reviewed, Medline-referenced articles. Expertscape.com ranks Feldman among the top experts in the world on psoriasis, acne, dermatology, and treatment adherence. Steve Feldman, MD, in Dermatology clinic, Country Club Commons Listen to the Podcast The podcast of this program will be available Monday, July 13, 2026, after broadcast on July 11. You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.

In this episode the guys break down exactly how to look your best this summer with 30 days or less. They debate personal strategies — carb and water manipulation, peak week bodybuilding tactics, creatine loading, blood flow restriction training for arms and calves, building your abs instead of just leaning out, training rear delts and upper back for the beach, tibialis training for better looking legs, and why switching to whole foods alone will make you look visibly different in 30 days.   MAPS Summer Sale — https://mapsfitnessproducts.com Code: SUMMER40 — 40% off everything (programs, bundles, mods & guides) — June 1–14 only   SPONSOR   Rho Nutrition (liposomal NAD+ & Glutathione) — https://www.rhonutrition.com/discount/MINDPUMP Code: MINDPUMP — 20% off everything. NAD+ raises your baseline energy without stimulants.     LINKS Mind Pump Store: https://mindpumpstore.com  Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:02 - Adam's 30-day strategy — push carbs and volume, then taper and peak the final week 9:12 - Creatine loading for muscle fullness — why the scale going up is actually good 10:05 - Spray tans, haircuts and the real reason bodybuilders tan up 13:19 - Sal's strategy — build your abs instead of just leaning out, rear delts & upper back 20:44 - Blood flow restriction for arms and calves — a quarter inch of size in 30 days 22:10 - Justin's strategy — eliminate the extras, clean up the diet, rows and cleans for the yoke 23:43 - Why switching to whole foods alone makes you look visibly better in 30 days