life with lari

In this entertaining and introspective podcast episode, the host, Lari, starts by pondering mysterious bruises and their origins, delving into a humorous retelling of the fall of the Roman Empire along the way. Lari then embarks on a personal journey, sharing her recent travels, reflections on life choices, and newfound focus on health and self-awareness. She sets exciting goals for her upcoming travels, emphasizing cultural immersion, self-discovery, and giving back to communities. With humour and candidness, Lari invites listeners to join her adventurous and self-reflective escapade as she prepares for a life-changing journey.

In this episode, we reflect on the journey we've been on together, from the tales of Tasmanian adventures that transport us to the edge of the globe, to the piercing insights into life's twists and turns. We explore how life's chapters unfold, from getting inked with Gerald the majestic bald eagle, a symbol of equilibrium and transformation, to exploring the creative sanctum of Brett Whiteley's studio and feeling the pulse of his art. As we stand on the brink of a new chapter, we're reminded that life is indeed a whirlwind of spontaneity, choice, and adaptation. The call of distant horizons beckons, and while uncertainty may be the only constant, we're embracing the Taoist wisdom of living in harmony with the natural flow of life. We invite you to join us on this journey, as we continue to chase sunrises, savor flavors, and embrace the connections that color our lives. Together, we can paint our days with the brushstrokes of adventure and joy.

In this captivating episode, our host embarks on a week of transformative experiences, detailing an impulsive journey to the picturesque Whitsunday Islands and Daydream Island. With candor and humour, she shares anecdotes of adventure, mishaps, and meaningful encounters during her travels. A philosophical twist enters as she introduces Thomas Erikson's book "Surrounded by Idiots," delving into human behaviour and relating her own predominant "Yellow" personality to the joy she radiates. Seamlessly connecting Eastern philosophy with personal growth, she discusses how cultivating joy aligns with principles of balance, mindfulness, and interconnectedness. From exploring tropical landscapes to dancing's contagious joy, the host delves into mirror neurons' science and the positive impact on individuals. The episode concludes with an inspiring call to prioritise personal growth, nurturing the soul, and spreading positivity through interactions. Interweaving anecdotes, philosophy, and personal reflections, the host offers an engaging exploration of travel, Eastern wisdom, and personal development's profound connection to a purposeful and joyful life. Tune in to discover how embracing joy and personal growth can turn you into a magnet for deeper connections and positivity.

Today, I'm embarking on a journey of self-discovery and unapologetic authenticity. There's some random commentary on my spontaneous 48-hour escape to Melbourne, some reflecting on the liberating power of embracing my own company and challenging conventional norms in relationships. Then I delve into the importance of shedding toxic influences and nurturing self-respect all before sharing more on my bold choice to leave my corporate job for a new chapter of personal evolution. It's all about highlighting the essence of stepping beyond your comfort zones for genuine growth. This episode is all about resonating with the beauty of embracing recklessness, joy, and self-awareness in the pursuit of an enriched life.

Join me as we journey through the captivating concept of resilience, that innate capacity to bounce back from adversity. Discover the power of a positive attitude, the ability to regulate emotions, and the role of life circumstances in cultivating resilience. Get inspired by the Japanese proverb "Nana Korobi Ya oki" or "fall seven times, stand up eight," which serves as a metaphor for resilience, and the mythical Phoenix that symbolizes rebirth from ashes. Gain insights into whether resilience can be taught and strategies for nurturing it, such as self-care, building relationships, and living according to personal values. Listen in as I share my personal struggles and the steps I'm taking to reclaim my peace and joy. Hear about my plans to take a trip to Melbourne and Zanzibar, an island in the Indian Ocean, to clear my head and rejuvenate my spirit. Understand the healing power of travel, and how it can serve as a form of self-care, contributing to building resilience. In the final chapter, we explore the local culture and folklore of Zanzibar through the legend of Popo Bawa, a creature said to spread terror through suggestion. Learn how communities engage in rituals and practices to protect themselves from the creature's attacks and how such stories form part of a rich oral tradition. Get a deeper understanding of how folklore can be used as a cautionary tale and a cultural explanation for unexplained phenomena. Don't miss this episode filled with personal anecdotes, cultural explorations, and life-changing insights!

Get ready to embark on a journey exploring the rich cultural traditions around water deities. This episode is all about Tangaroa, the god of the ocean and a significant deity in Kiribati culture. Listen in as we discuss the importance of this deity, the rituals performed to seek his favor, and how water has always fascinated me. We also compare Tangaroa with other water gods from various cultures and ponder on how water has played a crucial role in shaping human culture and society. Join us as we switch gears and navigate through personal experiences, talking about the fear of losing connections and the loneliness that accompanies it. Listen as I reflect on my own experiences with grief and how it might be influencing these fears. Later, we contemplate the importance of friendships, looking back at the connections and experiences that have enriched our lives. As we discuss future plans and aspirations, we delve into the significance of overcoming challenges and how they can be stepping stones to greater things.

It's not all about history, though. There's a personal journey too. I'll take you along on my quest to connect with my mother's Kiribati culture and how the legend of Nareau the Great has shed light on the values of unity and progress. Let's talk about the friendships that have shaped us, the bonds that fuel our growth, and the power of embracing our unique cultural heritage. Through our vibrant storytelling and heartfelt discussions, we aspire to bridge the gap between cultures and deepen our understanding of our shared human experience. So gear up for an exciting journey of cultural exploration, personal growth and meaningful connections in the Pacific Islands! PLUS a random Q&A sesh based off the questions from that anonymous link on instagram. Email me auntylari@gmail.com or find me on insta @hellolarii

Have you ever felt the heat of the sun and revelled in its warmth? Felt the way it brings life to everything it touches? Our journey today takes us through an enlightening tale from Kiribati mythology, where we follow a brave group seeking the beloved sun god, Rei Miro. His story is one of bringing light and warmth to the world, a tale that resonates deeply with our own quest for inner illumination and wisdom. Life is full of uncertainties, and sometimes, it's those uncertainties that push us toward growth and self-discovery. If you've ever had that nagging feeling of restlessness or a longing for something more in your relationships, career or personal journey, you're not alone. We dive into the idea of how these emotions could be the catalyst for change, the spark that sets you on a path to new horizons. We discuss the courage it takes to heed the call of your inner voice, to dare tread a different path, and the transformative power that such decisions can bring. In the final part of our discussion, we turn the spotlight on our dreams and the significance of overcoming fear. We discuss how introspection can help us reconnect with our passions, obscured by the humdrum of daily life. You'll discover the liberating power of embracing fear, stepping into the unknown and celebrating the small victories that propel you forward in your journey. As we wrap up, we highlight the importance of having the right kind of support system in your journey, those who encourage and uplift you, helping you reach your full potential. So, are you ready to journey with us to seek the light of Rei Miro, embrace change, ignite those dreams, and live your life to the fullest? Join us on this mythic journey of self-discovery and personal growth.

Join me as I share my reflections on turning 34 and the beauty of embracing the unexpected. Listen in as I explore the idea that, much like a wolf, I find strength in the diversity of my pack of friends and family. As we embark on this whimsical audio escapade, I'll also offer a glimpse into my upcoming journey to Africa and invite you to join me on this exciting adventure. As I prepare for my grand voyage to Africa, I contemplate the feelings of excitement and nervousness that come with venturing into the unknown. I discuss the idea of taking a leap of faith and seizing every opportunity that comes my way. With 110 days left until my departure, I share the thrill of discovering new cultures and landscapes and the promise of stories yet to be written. So, get comfortable and grab a drink as we explore intellectual ponderings and unfiltered conversations, and remember that we're all in this journey together.

As my departure from Australia looms closer, I can't help but feel a rush of panic and overwhelm. But amidst the chaos, I've discovered the power of idle minds and the late-night freedom it offers for creativity and ideas to flourish. Reflecting on a challenging time in my life, I used poetry and art to release repressed feelings, and now, I'm embracing moments of idleness to recharge and replenish my creative energies. In this episode, we dive into the fascinating world of shower thoughts, creative fluency, and the science behind these sudden sparks of inspiration. I share my personal journey to finding peace and focus through reading and letting my mind wander, and challenge myself to embrace this practice every Sunday. With tips on keeping your creative fire burning and prioritizing self-care, let's explore the power of idle moments and see the world around us through a new lens together!

Hey there Truth Seekers! Join me as I share my rollercoaster of emotions and anticipation during the countdown to my African adventure. As I prepare to leave everything I know behind, I'm feeling the anxiety of the unknown. But amidst that panic, there is a flicker of excitement burning – the thrill of stepping into the unknown, embracing the African sunsets, and encountering majestic wildlife face to face. As a self-confessed control freak, I'm making a list of creative pillars to focus on, starting with a list of funny stories and ideas. Whether it's mistaking a herd of zebras for a football match, starting a chimpanzee dance party, or joining a local village celebration, I'm looking forward to the wild adventures that await me in Africa. So settle in, relax, and listen in as I explore this chaotic and beautiful journey that lies ahead.

EPISODE 9: LOVE & ABORTION. If ever there was a documented event of both my personalities coming out to play it's this episode. I touch on SCOTUS's decision to reverse Roe vs Wade and what it means before talking about love and it's psychological/physiological affect on us. With a brief online dating recap afterwards and the hilarity that usually comes from that.

Truly embracing Gemini season with a wholesome story plus the ongoing chaos that is online dating. Find me on instagram @friendsoflari_

existentialism and online dating, what could possibly go wrong?

sorry, just... sorry hahahaha. 

a weird, sleep deprived deep(ish) dive into polygamy. Insta: @friendsoflari_ Sources: https://www.theatlantic.com/health/archive/2013/02/when-taking-multiple-husbands-makes-sense/272726/ https://link.springer.com/article/10.1007/s12110-012-9144-x#Abs1 https://www.healthline.com/health/relationships/polyamory-vs-polygamy#short-answer https://www.sciencedaily.com/releases/2017/04/170410123948.htm https://www.newscientist.com/article/dn14817-polygamy-left-its-mark-on-the-human-genome/#ixzz7ONCfSxVn

It's day one, not one day. We're going to mind hack the heck out of myself. First stop - attachment styles. Sources: Envisionwellness.co Psychologytoday.com

Sophia has one of the best laughs I have ever the pleasure of hearing. Its joyful, infectious - like a beam of sunshine on a cloudy day. A likeminded young human - chatting with her always moves in a kaleidoscope of topics - never more evident than in this conversation I happened to capture the other week. This episode also features my in house lamb, Michael - always a delight!

SEASON ONE, EPISODE 2: DON'T BE A CXNT I met Stephanie maybe 7 or more years ago through mutual friends and we instantly clicked. A shared love of piercings/tattoos/music - pretty much all things alternative - it didn't take long for us to become great friends. A true purveyor of forthrightness - one of her many wonderful qualities, I asked her to have a chat with me about her adventures in Japan - but it evolved into something deeper.  Find me on insta: @auntylari

SEASON 2, EPISODE 4: she is an antihero, she is me. I am obsessed with villain vibes so all you're getting is chaotic brain drains about nothing really in particular except how on some level I want to be bad but I also want to be understood and how all that manifests into a giant mess in my brain. I'm not even sorry about it this time. It is what it is.

This podcast episode is all about my passion for exploring and my journey towards fulfilling her dream. There's some motivational speak in here, so if you're feeling unfulfilled or restless, take a cue from me and explore the world around you. You never know what you might discover or where it might lead you.

Tristan, literally the epitome of tall, dark and handsome, has always had a unique perspective on life. Today we touched on Universal Truths and his personal perspective and interpretation on the following: 1) Everything that has a beginning has an end 2) Change is constant and inevitable 3) Energy cannot be created or destroyed, only transformed. He's a wonderful human with some fascinating insights, so tune in with your cuppa and join the conversation. If you want to write to us - you can send something through to auntylari@gmail.com and we'll include in on the next episode

Join me on this week's episode of the Truth According to Lari podcast, where I share a wild and spontaneous experience I had with a stranger named Andre. Through this experience, I discovered the importance of being open to spontaneous experiences, the power of human connection, and the impact of honesty and vulnerability. So, grab some whacky-flavored Pringles and the most disgusting twizzlers you can find and join me for this odd and heartfelt episode.

SEASON THREE, EPISODE TEN: its just a recap on everything else we talked about this season - thanks for tuning in for the dopamine season, catch you in season 4!

From discussing the history of true crime and the Newgate Calendar to the role of dopamine in our obsession with serial killers, this podcast has been quite a ride. We've explored the dark side of human nature and the impact of extreme content on our desensitization to violence. But don't worry, we've also found plenty of things to be grateful for, like our ability to take breaks and consume content in moderation. So, the next time you're feeling down about society's fascination with true crime, just remember to laugh a little and appreciate the lighter side of life.

When it comes to addiction, dopamine is the ultimate enabler. It's like that friend who always convinces you to stay out for one more cocktail, even when you know you should go home because you have work in 4 hours. It's the voice in your head that tells you, "just one more hit, what could go wrong?" But fear not, my friends, for there is hope for those who struggle with ADHD and addiction. With the right treatment, support, and healthy habits, we can learn to channel our dopamine-seeking behaviour in a positive way. Let's talk about the wild, chaotic, and sometimes frustrating world of dopamine and its role in our lives. It may not always be easy, but it sure is one heck of a ride.

Mythology is like a wild ride for your brain's dopamine levels. It's like the ancient Greeks wanted to push the limits of believability by creating stories about gods and heroes with superhuman feats. But beyond the absurdity and drama, these tales offer a glimpse into the human condition, showing us how we can overcome challenges with our own strength and the help of our friends. So, if you're looking for a dopamine boost and a bit of escapism, dive into the world of mythology. Just be prepared for lightning bolts and sea monsters along the way.

SEASON 2, EPISODE 10! A CREATIVE COMPLEX. The final episode for 2022, how exciting! Season Two has come to an end on this wild journey that has been 2022. So as we look forward to 2023, let's go on a journey of creative fluency and how we can continue the theme of attempting to mind hack ourselves into a new year. Happy New Year, fam! 

SEASON 2, EPISODE 9!  What does cheese say to its reflection? Halloumi! This episode is all about self reflection. As we wind down to the pointy end of 2022, I wanted to take a breath and just shoot the shxt for a bit, talk about what we've learnt this year and it went a little deeper than expected, but that's not entirely heinous. Also, I caught and trapped a spider mid-episode AND saw a random cat. That's a win in my books. Have a lovely week! #spotifypodcast #podcast #auntylari #qualiteatime #reflection #selfreflection #halloumi #chinomorenothespider

SEASON 2, EPISODE 8! #divinecommands #toiletdemands Look, I wish I felt like I had something intelligent to say but I really don't. All you need to know is we're doing a light touch of ethics theory followed by another unhinged recap of a Korean mythological tale involving a toilet ghost. She slayyyyys(ish). #podcast #spotifypodcast #auntylari #AMA #qualiteatime #toiletghostshoutout 

SEASON 2, EPISODE 7! #imanalbatraoz It's a completely unhinged short episode about a dog named Wags who pretty much saved an island from annihilation that evolved into a weird retelling of how if you kill an albatross you might end up killing your pirate mates or something like that. Anyway, sorry not sorry - it be like that sometimes. The main point is that I managed to upload two episodes in November and that's already a wild achievement for someone like me. She slayyyyys(ish). #podcast #spotifypodcast #auntylari #albatross #pirates #dontkillem #stillthinkingaboutsadhorselowkey #AMA #qualiteatime

SEASON 2, EPISODE 6! #cheatermccheaterson She's finally back after battling the virus and online screaming about cheating things. Mostly about how I have been the Other Woman but also about other types of cheating and you know stuff about a sad horse that's been cheated on multiple times. But also sending big love to those who have been subjected to infidelity. Have a gander if you so wish!

practicing v u l n e r a b i l i t y 

SEASON TWO, EPISODE THREE - bonus content featuring me, Aunty Lari and my pal Rory as we explore the bars of Adelaide and chit chat about life and stuff and things.

SEASON 2, EPISODE 2: What happens to the soul after death? Dunno, really, but I'm sharing some spooky real life stories and talking about my favourite version of the afterlife. Hello, Ancient Egypt - sign me up.

HELLO, is it tea you're looking for? Because I have some tea, not gonna lie it might be lukewarm tea, it might be some English Breakfast vibes with sugar and milk - but tea is tea and I am here to serve some form of realness. Mostly talking smack today, its a post-date recap on a dude from the internet, some carrot dangling tea speculation from my ex and probably the spiciest reveal of my current IRL affections for a person who will never love me back and why do I even bother wasting my energy on it when it will never eventuate kinda spiral. Also, I went off on a tangent about Aztec Astrology. HMU on insta @auntylari

EP10: it's me, anonymous. look, at any point if it ever seems like I have a vague idea that I know what I'm doing please know, I do not. When I'm struggling to rub my two brain cells together I'm doing other dumb stuff like posting anonymous links for people to ask/confess things. So this episode is that. Enjoy, I guess?

ADHD hyperfocus activated and engaged. The target = Agrippina the Younger, aka boss Empress of Rome.  Chaotic me strikes again, two episodes in one week, WHO IS SHE?! This time I used my ADHD for good and spent a dumb amount of time reading about ultimate girlboss Agrippina the Younger and attempt to give y'all the tea of his lady's almost endless power moves. Factual? Kind of, interesting? Definitely, to me at least. Uploading tonight! Plus chaotic hinge update on Abercrombie! 

SEASON THREE EPISODE SIX - THE DOPAMINE DILEMMA In this hilarious episode, the author continues her quest to hack her brain's reward system for optimal pleasure and productivity. She's spiralling into a panic over an endless to-do list and doubts if the hustle is worth it. The solution? Take a break, go to the beach and soak up some sun, sand and surf, and get a natural smack of dopamine straight to the brain. She ponders the cultural obsession with productivity and hustle culture, which tells us we should grind 24/7 toward success and do everything perfectly, but is unsustainable and unrealistic. The author finds that balance and being kind to herself are the keys to success. Stress for her is like an annoying neighbour who keeps knocking when she's trying to watch Netflix. It's unwelcome, persistent and wreaks havoc on her. But she's a compartmentalist and has curated an art form of shoving all her emotions into little boxes, playing emotional Tetris, except the blocks are made of anxiety, sadness, and occasional bursts of unbridled rage.

Today, I'm discussing the downside of dopamine. What kind of stuff drains our dopamine levels? There might also be some tips for maintaining healthy dopamine levels.

SEASON THREE EPISODE FOUR: do it for the dopamine Fam, this is a quick check in sesh for those of us who need it on their much needed goal setting journeys in 2023. So here's the recap, no tea, just straight facts while I try to work on a novel? Who even am I? Happy Sunday! Let's have a great week!

SEASON THREE, EPISODE THREE: digital dopamine If blockchain technology existed in the magical wizarding world of Mr Harry J Potter, y'all know they could have linked them pensieves up on some next level shit. This episode is full ADHD chaos, I won't lie - but also its helping me refine my goals for 2023 in a weird way and use you guys as a sounding board for my next career move. Cute shit. Right?

SEASON THREE, EPISODE TWO: the dopamine cash machine. Not quite rhyming but definitely assonance, right? Anyway, we're just over here reflecting on week one of our journey towards 2024. Nothing special. Who knew practicing mindfulness could be this challenging?

SEASON THREE EPISODE ONE! We're beginning a new journey together. Starting with embracing a lifestyle change. New year, new vibe. All the new things. We're hunting for dopamine.