Messy Bun And All Podcast

Follow Messy Bun And All Podcast
Share on
Copy link to clipboard

I am Jackie Ventouris, founder of Messy Bun And All. I'm here to help you with tips on wellness, motherhood, sisterhood, and how our faith carries us through it all! You will find inspiration, encouragement, and resources to help you on your journey. Y

Jackie Ventouris

Donate to Messy Bun And All Podcast


    • Dec 28, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 21m AVG DURATION
    • 25 EPISODES


    Search for episodes from Messy Bun And All Podcast with a specific topic:

    Latest episodes from Messy Bun And All Podcast

    Healing the Inner Child

    Play Episode Listen Later Dec 28, 2022 26:16


    What messages do you find yourself speaking over and over? Where did it come from? For a lot of us, messages were engrained from our childhood.  Our inner child.  Today, as we get close to closing out 2022 and begin a new chapter in 2023, I wanted to share 6 things we can say to our Inner Child to find the healing we need. This episode in part was a reflection after hearing of Stephen "tWitch" Boss' death.  I share a bit of my personal story and I pray that it will give you permission to also find healing that you need. If you or anyone you know are struggling with suicide, please call or text 988.  Help is there for you.Thank you for being with us this year. I can't wait to see what God has in store for us in 2023.  Happy New Year! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Away In a Manger

    Play Episode Listen Later Dec 21, 2022 17:33


    Have you ever said to yourself, "this is NOT how I pictured this going." While I feel we make the manger story look cute for this holiday season, it is a story where all Mary and Joseph were thinking is: this is NOT how I thought this would be. Yet, despite HOW it all happened, God reminded them that they were on the right track. That God was still with them. And that now the world will know of this Messiah. What is your manger story? I'm sure there are one million different ways the story could have gone, but my prayer is that regardless of how your story looks that you will know without a shadow of a doubt that this season is where our 'Emmanuel' was born. The 'God WITH us' stepped down from heaven so that He can be with you now.  God whispers to you today, it is all going to be okay.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Lost In It All

    Play Episode Listen Later Dec 14, 2022 17:44


    What do you feel "lost" in?  There are seasons in our life that can feel like forever but I promise Mama that this too shall pass. I pray this podcast encourages you and gives you hope to keep trusting in God and His timing.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Disappointed with God?

    Play Episode Listen Later Dec 7, 2022 12:09


    Have you been there?? Maybe you are "there" right now? I totally get it. I've been there and recently, as I journey through some disappointments in this season of life I have had to ask myself, who am I truly disappointed with? You see...God is always God.  He has always been there and has always come through.  The disappointment is primarily that it just did not go according "to plan".  I recently posted to my social media this phrase that came to mind: NOTHING went as planned...yet God was present and answered our prayers. On today's episode we share a special prayer from the book "My Heart Ever His:Prayers for Women" by Barbara Rainey and it is titled "Disappointed with God?" Take a listen and allow this prayer to uncover and heal parts of your heart that need healing. Healing is a process and I know this prayer will feed your soul.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Thanksgiving Scripture: Psalm 100

    Play Episode Listen Later Nov 23, 2022 8:31


    I had a Tio Rafael, this cute Cuban uncle, whom I grew up loving very much. And every Thanksgiving we had this tradition of reading Psalm 100.  I share that tradition in reading it with you this week. May God bless you and be with you as you enjoy this Thanksgiving Holiday.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    5 Ways to Fill Your Life with Gratitude

    Play Episode Listen Later Nov 16, 2022 17:10


    In light of this beautiful Thanksgiving Season, here are 5 ways you can fill your life with gratitude. Hope it encourages you and inspires you to live each day with gratitude. Also, here is a link to our free downloadable 'Daily Gratitude Form': https://www.messybunandall.com/shop/p/free-gratitude-form You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Finding that True Rest

    Play Episode Listen Later Nov 9, 2022 26:31


    This week's podcast encourages you to find true rest. Do you wake up feeling tired - no matter how many hours you slept? Or, are your days so busy you can hardly find time to rest.  Listen to this episode as I pray it will help you and encourage you to find the rest that you so desperately need.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    REST: Sabbath Prayer

    Play Episode Listen Later Nov 3, 2022 9:02


    This is a prayer that has been slightly adapted from "My Heart, Ever His, Prayers for Women" by Barbara Rainey.  This book is a beautiful book of prayers and I wanted to share it with you all today as you seek to find true rest in your life.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Bible Study: Haggai 1:5-6

    Play Episode Listen Later Oct 26, 2022 18:27


    Today we are looking at Haggai 1:5-6 and seeing how this text can apply to our lives today. What in your life needs "careful thought" and how can we rebuild the temple and return to worshipping our God?  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Rest and Faith

    Play Episode Listen Later Oct 19, 2022 21:28


    Do you ever think that REST is just not possible for you? Like you have learned how to adapt on little rest?  Where are my Moms at? Friend, I want to share something that can hopefully change your life and help you find the true REST you are longing for in your life.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    How an Eating Disorder and THE Fight For My Life Led Me Here

    Play Episode Listen Later Oct 12, 2022 25:42


    I wanted to share a little of my personal story with you today.  This story is what inspired me to start this ministry called "Messy Bun and All" and I hope that you would know that you are never alone in the battles you face. This episode does touch on eating disorder and suicidal thinking. Please know that there is help available and someone you can talk to by calling: 988. You are never alone. And to all of you who listen and follow - thank you for being here and for choosing life. You matter. You are worthy. And you are going to make it through.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Psalm 23 - Verse 6

    Play Episode Listen Later Oct 5, 2022 20:27


    Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Psalm 23 - Verse 5

    Play Episode Listen Later Sep 28, 2022 27:50


    Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Psalms 23 - Verse 4

    Play Episode Listen Later Sep 21, 2022 16:50


    Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Psalms 23 - Verses 2 & 3

    Play Episode Listen Later Sep 14, 2022 18:37


    Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Psalms 23 - Verse 1

    Play Episode Listen Later Sep 7, 2022 17:13


    Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    10 Bible Verses When You Are Feeling Anxious

    Play Episode Play 60 sec Highlight Listen Later Aug 31, 2022 11:59


    We all have those triggers that cause us to feel anxious and even fearful.  This season especially with kiddos going to school or perhaps a new work experience can also trigger some feelings of anxiety. These 10 Bible verses have helped in times of anxiety to bring peace. We also have a downloadable pdf. Please send us an email or DM on instagram if you would like a copy. Our prayer is that these Bible verses may bring peace to your soul. You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    3 Steps to Fighting Battles in Your Life

    Play Episode Listen Later Aug 24, 2022 22:49


    This week's episode is a Bible study on Joshua 6 and the manner in which we fight our battles in life. Grab your Bible and journal and let's lean in to how we can fight the battles we face in this life. These 3 steps are simple and profound. Hope it gives you the tools you need to fight the battles you may be facing.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    What Advice Would You Give Your Younger Self?

    Play Episode Listen Later Aug 17, 2022 36:47


    If you had the opportunity to talk to your younger self, what would you say? There are so many things I feel I have learned in this short life of mine, but I wanted to share with you 20 things I would tell my younger self. Let me know what stood out to you! I hope this inspires and encourages you to keep moving forward! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Mistakes...We All Make Them

    Play Episode Listen Later Aug 10, 2022 12:17


    Mistakes. You ever make them? Yeah, me too. This week's episode I get a little vulnerable and share something I have learned through motherhood and life. I pray that your takeaway from this episode is that you have grace - it's sufficient for you. And that each day we have a new opportunity to choose better.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    How Has Music Shaped Your Life? An Interview With Kyla Simone

    Play Episode Play 60 sec Highlight Listen Later Aug 3, 2022 48:31


    For a lot of people, you may think of music or worship songs as being something that is only done on a stage in front of people. For those of you who lead worship and who are musicians, you can probably say that music and worship has shaped your life significantly. It has for me. On this week's episode we are talking with singer-songwriter and guitarist Kyla Simone. She is incredibly talented and has a passion for inspiring her listeners to fearlessly pursue their purpose. Grab your coffee and pull up a chair, you don't want to miss this episode!Be sure to also follow her on: Instagram: @kylasimonemusic@girlsandguitarsofficialWebsite: www.kylasimone.comwww.girlsandguitarsofficial.com You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Peace Prayer

    Play Episode Listen Later Jul 27, 2022 7:52


    It can be easy to feel overwhelmed with all that is happening, not just in the world, but in OUR world. May this prayer bring you peace that fills your soul with continued hope, love and joy.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    5 Healthy Habits that will Change Your Life Featuring Jamil & Vanessa Hairston

    Play Episode Play 60 sec Highlight Listen Later Jul 20, 2022 67:53


    This week's episode is soooooo good! If anyone knows me and my story - I have had to truly look at the definition of health for me and my life. For so long, I defined being healthy as being "skinny" and restricting my foods. When I would hear the word 'health' I would equate it with punishment.  Well, I have asked two amazing people, a power couple - Jamil and Vanessa Hairston, who are experts to join me on my podcast this week as we talk about what health truly means. Jamil is a certified personal trainer, nutrition, coaching and body building. Vanessa is a pastor and health enthusist. Through their guidance and training I have been able to view health through a different lens - what it means in terms of having energy to play with my son Wally, how often my body gets sick and how I feel overall mentally.  And there are 5 Things you can do TODAY to start making a positive change in your health. Join us on this conversation.  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Things I Learned From My Son

    Play Episode Listen Later Jul 13, 2022 20:44


    I want to share some things I have learned about life and God through Motherhood. Can I be honest? Motherhood is NOT at all what I expected. I dreamed of my tummy growing, I dreamed of the baby shower, I dreamed of the nursery…but EVERYTHING else that came after….NO CLUE!!  You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    How To Stay Present

    Play Episode Listen Later Jul 6, 2022 14:34


    I feel like someone needs to hear these words: DON'T FREAK OUT ABOUT WHAT HASN'T HAPPENED YET. We spend so much energy and emotion with comparison, day dreaming, distraction and not enough time to actually be present and focusing on what God is calling us to do. Why do we always allow our emotions to dictate what we do? because we don't practice listening to God's voice. So many of us are not living IN our dream/full potential/our calling because we are too busy living IN FEAR. I hope this podcast inspires you to live a PRESENT life. To download the free Gratitude Form mentioned in this episode, click the link below!Link to Free Gratitude Form! You can follow Messy Bun & All blog via:messybunandall.cominstagram.com/messybunandall_official/Want to show your support? Find out the ways here:messybunandall.com/supportSupport the show

    Claim Messy Bun And All Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel