Podcasts about Better Living

Send us a text You might think a sofa is just a place to sit-but it's so much more than that. In this episode of Your Home by Design, we're diving deep into the art (and science) of sofa selection. Whether you're designing a room around a brand new piece or making your current couch work better in your space, this episode will help you avoid common mistakes and find the right fit for your body, your home, and your life. I'm sharing my own sofa regret story, what I wish I knew then, and things I've learned since—including why the right sofa can literally help your brain relax. We're talking about ergonomics, aesthetics, materials, and the psychology behind comfort. Let's make your next sofa choice a smart one. takeawaysChoosing a sofa should feel exciting, not overwhelming.The right sofa can literally help your brain relax.Quality and ergonomics are crucial when selecting a sofa.Good posture allows you to feel assertive and confident.Your brain releases happiness hormones in a cozy space.Designate the room properly for its intended use.Don't just focus on looks when buying a sofa; consider functionality.Ask about the fabric's durability based on your lifestyle.Measure your hallway widths to ensure the sofa fits.Use painter's tape to visualize the sofa's space in your room.Website: https://www.yourparo.com/Resources: Free Guides https://www.yourparo.com/free-guidesFree Guide Living Room Know How. Bathroom Serenity. Digital Course: Design Your Home for Better Living https://www.yourparo.com/course

This special episode looks at specific (and practical) strategies for unlocking peak performance. It is based on the opening keynote presentation from Dr. Cooper at a conference in Colorado.Link to article resources mentioned in presentation available hereLink to episode expanding on how to create a clear personal vision avail hereInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

This week, I'm joined by Lisa Pahl who talks about an inventive way to talk about death and dying, through use of The Death Deck. We also discuss books that deal with this topic. The Clouds Far Behind Me by Laurie Lo CiceroDeath of the Author by Nnedi Okorafor Influencing Death: Reframing Dying for Better Living by Penny Hawkins SmithThings in Nature Merely Grow by Yin LiThe Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family by Marguerite MagnusonLearn more about The Death DeckThe Death Deck on InstagramSupport the showGet your Books Are My People coffee mug here!I hope you all have a wonderfully bookish week!

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Tips and Therapies for Better Living through hay fever season!In this episode, Sheena, a community pharmacist, dives into effective strategies for preventing and managing hay fever. She stresses the importance of prevention alongside treatment, sharing practical tips to minimise pollen exposure and enhance quality of life during pollen season. Sheena introduces 'Salin Plus,' a unique air filtration device that combines air purification with halotherapy using microcrystalline salt particles. She also recommends checking pollen levels on the Met Éireann website, keeping windows closed on high pollen days, and employing various methods to reduce pollen presence in your living environment. The episode is packed with actionable advice to help you and your family stay comfortable and symptom-free.Products mentioned in this episode:Salin PlusHay Max balmFusion Allergy RangeOptase RangeBecodefenceHay band accupressure allergy reliefMet Eireann Pollen forecasts00:00 Introduction to Hay Fever00:49 Understanding Hay Fever Symptoms01:30 The Importance of Prevention01:51 Effective Sleep and Hay Fever02:20 Introducing Salin Plus03:09 Benefits of Halotherapy05:25 Practical Tips for Hay Fever Prevention07:44 Keeping Your Home Pollen-Free10:05 Final Thoughts and GoodbyeSeason 12 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#hayfever #hayfeverprevention #hayfeverrelief #hayfevertreatment #pollenproof #allergies #pollenallergy #pollen #asthma #respiratoryhealth #copd #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthcare #healthcarepodcast #healthtips #preventativehealth Hosted on Acast. See acast.com/privacy for more information.

Roy Scheider stars alongside Olympia Dukakis in BETTER LIVING, a comedy about a dysfunctional family dealing with the surprise return of their father. The Mikes aren't crazy about this one, but have you been watching THE PITT? Because you'll be hearing a lot about THE PITT in this episode!

A group of Forestry Majors staying in the woods to complete their senior level courses discover their classmates have disappeared in the night. Will they survive the trek through the woods and unseasonable weather to discover their fate?Cast:Ethan - Fred Reyes, Forestry StudentRobert - Tyler Bryson, Forestry StudentClaire - Tara Parks, Forestry StudentMax - HandlerCheck out Ethan's RPG Podcast The Adventurer's Vault on their website Opening: BlackTrendMusic - Endless Depths

Welcome to the sixty-sixth episode of Talk Spirit To Me.This week Jess welcomed Penny Smith to the podcast.Penny Smith, BSN, RN is a (US) nationally certified hospice and palliative care nurse, social media influencer and author of Influencing Death, Reframing Dying for Better Living. For 20 years, Penny has worked in a variety of care settings and roles within hospice including inpatient, home hospice case management, education, quality and regulatory. She currently works as a hospice quality assurance nurse for an organization in Washington state.Penny is a passionate advocate for hospice education with a mission to normalize the end-of-life process to remove the stigma and fear around hospice care, death and dying. During the pandemic she found her way to social media and discovered a unique way to utilize her death care expertise to provide education to a worldwide audience at a grassroots level. Using a variety of teaching styles including TikTok trends, dark humor, dancing and storytelling, Penny has gathered over 2 million followers across her social media platforms as @hospicenursepenny.If you would like to connect with Penny you can follow her on IG @hospicenursepenny or visit her website https://www.hospicenursepenny.com/bookIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; Royalty Free Music Background Music No Copyright Instrumental Music For Videos On YouTube # Fourth @RFM_NCM

The Unfrozen crew hit the 19th Venice Architecture Biennale with all the furious energy our 100th episode deserved. A rollicking roundup of robots, pans, picks, porches and pavilions, with special guest interviews: Michele Champagne, Kate Wagner, Marisa Moran Jahn, Bekim Ramku, Rafi Segal, Jeanne Gang, and Mark Cavagnero. And finally, while Rome picked a pontiff, we had our own mini-conclave in Venice and humbly offered up our picks for the 20th Biennale curator. Join us for this extra special centenary episode.--Intro/Outro: “Bounder of Adventure,” by The Cooper Vane--Discussed:-      Olly Wainwright: Can robots make the perfect Aperol spritz? – Venice Architecture Biennale 2025 review | Architecture | The Guardian-         Rowan Moore: Venice Architecture Biennale review: ‘a hot mess of pretension' | The Observer-         The New York Architecture Review crew: Nicolas, Chloe and Sammy-         International Exhibition in the Arsenaleo  Robots, hemp, bio-concrete, 8-point font with AI-assisted summarieso  Kate Crawford and Vladan Joier's megascale text: Calculating Empireso   Bjarke Ingels Group's entry: Ancient Future, with Bhutanese carvers paced by an ABB roboto  Christopher Hawthorne's Speaker's Cornero  Shades of Rem Koolhaas' 2014 Fundamentals edition-         Kate Wagner's review:o  Dated techno-optimismo  Cannibalism of architecture by art and exhibition design-         National Pavilions:o  Austria: “Agency for Better Living”o  Canada: “Picoplanktonics” by The Living Room Collectiveo  Denmark: “Build of Site”o  Estonia: “Let Me Warm You”o  Romania: “Human Scale”o  Saudi Arabia: “The Um Slaim School: An Architecture of Connection”o  Slovenia: “Master Builders”o  South Korea: “Little Toad, Little Toad”, but mainly this cato  Spain: “Internalities: Architectures for Territorial Equilibrium”o  UAE: “Pressure Cooker”o  USA: “Porch: An Architecture of Generosity”§  Curators: ·        Peter MacKeith, Fay Jones School of Architecture, University of Arkansas·        Rod Bigelow, Executive Director, Crystal Bridges Museum of Art·        Marlon Blackwell, Marlon Blackwell Architects·        Susan Chin, Design Connects·        Stephen Burks, Man Made§  Shades of the timber-themed 2021 exhibit, but with a twist§  Interview with Mark Cavagnero, Mark Cavagnero Associates, on participation in Porch and his work updating the original 1969 design of the Oakland Museum of California by Kevin Roche and Dan Kiley o  Uzbekistan: A Matter of Radiance-         Interview with collaborators on Art-Tek Tulltorja, conversion of former brick works into a tech hub and community center, Pristina, Kosovo:o  Rafi Segal, Associate Professor, Architecture & Urbanism, MITo  Marisa Moran Jahn, Director, Integrated Design,Parsons School of Designo  Bekim Ramku, OUD+ Architectso  Nol Binakaj, OUD+ Architects-         Interview with Jeanne Gang, amidst a Bio-Blitz powered by the iNaturalist app and featuring a “disco ball for bees”-         Unfrozen's nominations for 2027 Biennale curator:o  Carolyn Whitzman, Senior Housing Researcher, Schoolof Cities, University of Toronto and author of Home Truths: Fixing Canada's Housing Crisiso  Diane Longboat, Senior Manager, StrategicInitiatives, Center for Addiction and Mental Health, Toronto§  See: Sweat lodge at the Centero  Patrick Bellew, Chief Sustainability Officer, Surbana Jurong (Atelier Ten)§  Gardens by the Bay cooling system,powered by incinerated tree trimming wasteo  Peter Barber, Peter Barber Architectso  Eyal Weizman, Forensic Architecture-         Stafford Beer: “The purpose of the system is what it does.”

Das Thema und Konzept des österreichischen Pavillons bei der diesjährigen Architektur-Biennale in Venedig rund um "Leistbares Wohnen" wurde beim beliebten zt: Aperitivo am Samstag den 10.Mai aufgegriffen und rege diskutiert. Im "Paradiso" vor dem Haupteingang der Biennale ging es darum „... ein zu Hause schaffen". Teilnehmer:innen Podiumsgespräch: Univ.-Prof. Dr. DI Sabine Pollak, Kuratorin Agency for Better Living, Univ.-Prof. DI Michael Obrist, Kurator Agency for Better Living Arch. Mag. arch. Ulrike Schartner, Vorsitzende des AS Wohnbau und Leistbarkeit der zt: Kammer WNB Präsident Bernhard Sommer Vizepräsident Peter Bauer Moderation: Maik Novotny

In a spirited effort to promote healthier lifestyles and prevent chronic disease, the Ministry of Health, Wellness and Elderly Affairs, in partnership with the Capacity Building Project for the Prevention and Control of Metabolic Diseases in Saint Lucia, successfully hosted the “Healthy Eating for Better Living” initiative on Friday, April 25, 2025, at the Saltibus Wellness Centre. The one-day event, grounded in health education and prevention, brought together a cross-section of specially invited guests, healthcare professionals, and Ministry officials dedicated to addressing the growing burden of noncommunicable diseases. A key highlight of the day was an engaging, hands-on cooking demonstration designed to empower participants with the knowledge and skills of preparing nutritious, affordable meals using locally available ingredients.

On this BLBD episode I talk with Penny Hawkins Smith, nationally certified hospice and palliative care nurse and social media rockstar! Penny's 2025 book,  Influencing Death: Reframing Dying for Better Living, forms the basis of our conversation, but of course we hit on a range of topics, including Penny's path into hospice care, how her TikTok videos on death and dying have alleviated death anxiety for many, and the concept of deathbed visions. We ask: How can humor and education mitigate death anxiety? What are common misconceptions about hospice care? And how can we prepare for and discuss death more openly to ensure a 'good death' experience?https://www.hospicenursepenny.com/https://www.instagram.com/hospicenursepennyhttp://www.tiktok.com/@hospicenursepennyhttps://www.facebook.com/profile.php?id=100090618306403&mibextid=LQQJ4d

Listen to 111 Future Now Show Fortunately, most power has been restored after a blackout brought the Spain and Portugal, and parts of France to a standstill on Monday. Or is it? There seems to have been a silver lining to this massive outage, hiding in plain sight.Can you guess?  A clue would be…candles..another would be …neigbors..Got it?  Meanwhile we work with Grok3’s Ara as a detective sleuth, investigating the who, what, and why’s of this strange case of power gone awry..Historical parallels to past European blackouts are drawn, highlighting the vulnerability of interconnected power systems. While the official cause remains uncertain, geopolitical motives, particularly from Russia, are discussed as a potential, though unproven, driver for such an intentional act to test NATO resilience. Also this week, aging in space and what it means for us, galaxies aimed mysteriously at us around Andromeda, Synthetic leaves for fuel and plastic generation, and other topics such as economic realignments, religious influences on global politics, the potential for advanced technology like space elevators and bioreactors, and the development of micro-robots for brain surgery, along with more abstract concepts like the nature of consciousness and the unity of humanity. Enjoy!  Spain and Portugal power outage:”induced atmospheric vibration”

What does it truly take to help clients achieve lasting health? This episode of Real Training. Better Living dives deep into the "Reclaim, Ascend, & Self-Mastery" framework, offering a fresh perspective on personalized fitness strategies.   Join Tommy and Chris as they discuss how understanding client motivations can shape effective training approaches, share real-life examples of overcoming challenges, and explore actionable insights that fitness professionals can apply right away. Whether you're a coach, a fitness enthusiast, or someone on your own health journey, this episode provides the tools and inspiration to take control of your well-being. Discover how to tailor strategies that meet individual needs and how the client-centric approach can pave the way for long-term success. Looking to see where you're at in your own fitness or coaching process? Tune in and start your transformation today! Contents in this Video: [00:00:00] - Welcome & Mapping the Client Journey [00:03:12] - Digging Deeper: Understanding Client Motivations [00:06:38] - Real Talk: Tools, Mistakes & Client Trust [00:10:15] - Phase 1: Reclaiming Health After Setbacks [00:14:00] - Phase 2: Ascend — Building Strength & Confidence [00:18:05] - Phase 3: Self-Mastery & Training Autonomy [00:23:15] - Testing Limits: Setting Goals & Embracing Challenges [00:27:45] - Final Takeaways: Sustainable Fitness & Self-Awareness Learn More About District H Strength & Fitness: Website: https://districthsf.com/ Instagram: https://www.instagram.com/district_h_strength/ FaceBook: https://www.facebook.com/DistrictHStrength YouTube: https://www.youtube.com/@districthstrengthandfitness

Today on the Loretta Brown Show, Loretta unfortunately has to reschedule with Moumita Paul who is all about A Better Living. In her place we're encoring a show we did back in August with Vincent Genna and The Secret That's Holding You Back! Website: www.VincentGenna.com

As humans, we don't like to pause. We want to keep moving. Where every moment is filled with action, deadlines, and constant stimuli, the idea of pausing may seem counterproductive. We feel that pause will slow down our speed. But the truth is pausing can be one of the most powerful tools in your life, helping us reconnect with our self, make better decisions, and live more intentionally.Pausing is not about doing less; it's about doing more of what truly matters with greater presence and intention. It is about deepening your connection to yourself and the world around you. Let's talk about it in this episode.Feel free to reach out to me:Instagram: ⁠⁠⁠alpanabapat⁠⁠⁠Twitter: ⁠⁠⁠alpana_deo⁠⁠⁠Facebook: ⁠⁠⁠MothersGurukul⁠⁠⁠Linkedln: ⁠⁠⁠Alpana Deo⁠⁠⁠Blog: ⁠⁠⁠www.mothersgurukul.com⁠

An interview with Christian Cooper, author of the book, Better Living Through Birding. Part memoir, part travelogue, the book explores how birding helped Cooper during the most difficult parts of his life, and how we can all benefit from looking up more.

Episode hosted by Nancy Lonsdorf M.D. https://www.youtube.com/@nancylonsdorfm.d4029 Looking to transform your life and reach new heights of personal growth? Discover how transcendental meditation can unlock your full potential and help you overcome any obstacle. In this enlightening video, we delve into the profound wisdom of Doctor Tony Nader, a renowned expert with an academic background from Harvard and a PhD in neuroscience from MIT, to explore the transformative power of transcendental meditation. Whether you're seeking to expand your consciousness, navigate life's challenges with ease, or simply find a deeper sense of peace, this video is a must-watch. You'll learn how transcendental meditation is not just a practice for relaxation but a gateway to transcending ordinary states of consciousness. Doctor Nader reveals how this technique can act as a bridge to accessing untapped, deeply silent and blissful areas of the mind, fostering a profound connection with one's inner self, and enabling personal growth and resilience. But it's not all about personal advancement. Elevating your consciousness through meditation can also serve as a preemptive measure against potential dangers and difficulties in life, empowering you to foresee and mitigate challenges before they arise. This video sheds light on how expanding your consciousness can help you become 'bigger and more than the difficulty itself,' as Doctor Nader puts it. Dr. Nader even reviews uplifting and rigorous published research that indicates we are individuals can positively influence the trends of society simply through calming our minds and tapping into the silent state of pure consciousness within. Experiencing our inner peace, beyond divisiveness, beyond thought, nourishes us and all of the environment. Doctor Nader's blend of scientific rigor and spiritual practice offers a compelling approach to understanding and teaching meditation, making it accessible and understandable, even to skeptics of spiritual practices. If you're on a quest for personal growth and self-improvement through meditation, this video provides a comprehensive overview of the benefits and applications of transcendental meditation. It's not just about achieving a few minutes a day of fleeting peace; it's about embarking on a transformative journey of self-discovery and realizing your full potential. Don't miss out on this opportunity to learn from Dr. Tony Nader and take the first step towards a more fulfilled and resilient life. Click play now and begin your journey to personal transformation. Want more self-care hacks from Dr. Nancy and Ayurvedic wisdom? Check out Dr. Nancy's Self-Healing Guide here. It's an amazing encyclopedia of just about every Ayurvedic healing tool you could ever need! https://drlonsdorf.com/product/self-healing-guide Have a question you'd like Dr. Nancy to answer on her podcast? Send your question in here: https://nancy-lonsdorf-md.mykajabi.com/podcast-questions Link to original episode: https://youtu.be/Lu5tS0akNNQ?si=oyP0JKygnQLGzMPW Transcendental Meditation: https://www.tm.org To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader

Join us this week on Trudge Report for an all-new episode. We are doing a deep dive research topic on Biohacking. Biohacking is a do-it-yourself (DIY) form of personal improvement in which people attempt to change aspects of their biology to improve their health, performance, or well-being. Each of us took a different subtopic. We explore the elements of wearable technology, diet, fasting, and supplements. Recovery is about being not only spiritually and mentally well, but physically also. We have some typical banter on the front end of the show and Corey almost gets struck by lightning.“History doesn't repeat itself, but it rhymes.”                           - Dennis Piehowski -Don't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod

Let's talk sleep! In this episode, Dr. Cooper walks through 20 specific strategies to a better night's sleep, including evidence based practices, tips from top researchers, and some tweaks he's playing with in his own sleep.To access prior interviews with sleep physicians, researchers and authors, please see this link.To access a written (article) version of this episode for reference, please see this link.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

In this week's Lost in Science Chris looks at a new drug transforming bodies in predictable and sometimes unpredicted ways, while Stu looks into the acceleration of the merging of human bodies with technology in completely different directions. 

Tim & TRU start the episode by discussing the passing of Caleb Wilson. Our condolences to his family and friends. We follow with asking the question; can a living condition be considered "better" of you are not wanted in the area you live? Do you have to watch the way you talk to your friends and the language you can use with them? Those topics and more on this episode! Instagram: https://www.instagram.com/joneshallpodcast/Twitter: https://twitter.com/joneshallpodEmail: JonesHallPodcast@gmail.com

คนทำงานด้านสังคมรู้จัก คุณหญิงจำนงศรี หาญเจนลักษณ์ ในฐานะผู้ก่อตั้ง ‘ชีวามิตร' องค์กรที่ให้ความรู้เกี่ยวกับการเตรียมตัวตายดี เธอทำงานด้านนี้มาร่วมทศวรรษ แต่หลายคนอาจไม่รู้ว่าชีวิตของคุณหญิงจำนงศรีสนุกและหวือหวาแค่ไหน ตั้งแต่การไปเรียนที่อังกฤษในยุคหลังสงครามโลกครั้งที่ 2 จับพลัดจับผลูได้เป็นนักข่าวยุคสงครามเย็น เกี่ยวข้องกับคดีการหายตัวไปของ จิม ทอมป์สัน เริ่มสนใจความตายและก่อตั้งชีวามิตร รวมถึงการแต่งงานครั้งใหม่ในวัย 57 ที่สะท้อนอะไรหลายอย่างมากกว่าแค่เรื่องความรัก หากคุณเคยตั้งคำถามถึงบั้นปลายชีวิต มองไม่เห็นจุดจบของตัวเอง หรือกำลังค้นหาความหมายที่ลึกซึ้งของการดำรงอยู่ ขอชวนมาฟัง Coming of Age ตอนี้ และเชิญไปร่วมงาน Death Fest 2025 : Better Living, Better Leaving. งานแฟร์ที่รวบรวมบริการและองค์ความรู้เพื่อการอยู่ดี-ตายดี ไว้อย่างครบวงจร 21 - 23 มีนาคม พ.ศ. 2568 เวลา 10.00 - 20.00 ณ IMPACT Exhibition Hall 6 ดำเนินรายการ : ทรงกลด บางยี่ขัน กำกับ : ศวิตา ศีลตระกูล ถ่ายภาพ : ศวิตา ศีลตระกูล, เมธี สมานทอง ตัดต่อ : วสกร ฟักน่วม ควบคุมการผลิต : วรัมพร ศิริสวัสดิ์ นักศึกษาฝึกงาน : ลินดา คงบัน

คนทำงานด้านสังคมรู้จัก คุณหญิงจำนงศรี หาญเจนลักษณ์ ในฐานะผู้ก่อตั้ง ‘ชีวามิตร' องค์กรที่ให้ความรู้เกี่ยวกับการเตรียมตัวตายดี เธอทำงานด้านนี้มาร่วมทศวรรษ แต่หลายคนอาจไม่รู้ว่าชีวิตของคุณหญิงจำนงศรีสนุกและหวือหวาแค่ไหน ตั้งแต่การไปเรียนที่อังกฤษในยุคหลังสงครามโลกครั้งที่ 2 จับพลัดจับผลูได้เป็นนักข่าวยุคสงครามเย็น เกี่ยวข้องกับคดีการหายตัวไปของ จิม ทอมป์สัน เริ่มสนใจความตายและก่อตั้งชีวามิตร รวมถึงการแต่งงานครั้งใหม่ในวัย 57 ที่สะท้อนอะไรหลายอย่างมากกว่าแค่เรื่องความรัก หากคุณเคยตั้งคำถามถึงบั้นปลายชีวิต มองไม่เห็นจุดจบของตัวเอง หรือกำลังค้นหาความหมายที่ลึกซึ้งของการดำรงอยู่ ขอชวนมาฟัง Coming of Age ตอนี้ และเชิญไปร่วมงาน Death Fest 2025 : Better Living, Better Leaving. งานแฟร์ที่รวบรวมบริการและองค์ความรู้เพื่อการอยู่ดี-ตายดี ไว้อย่างครบวงจร 21 - 23 มีนาคม พ.ศ. 2568 เวลา 10.00 - 20.00 ณ IMPACT Exhibition Hall 6 ดำเนินรายการ : ทรงกลด บางยี่ขัน กำกับ : ศวิตา ศีลตระกูล ถ่ายภาพ : ศวิตา ศีลตระกูล, เมธี สมานทอง ตัดต่อ : วสกร ฟักน่วม ควบคุมการผลิต : วรัมพร ศิริสวัสดิ์ นักศึกษาฝึกงาน : ลินดา คงบัน

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00:00:00 Hello, Listeners00:01:53 Albert Einstein is the world-renowned German physicist00:08:06 Try this00:14:41 In fact, Ursula K. Le Guin explored this very questionGenius Thinking: Lessons From History's Greatest Minds on Innovation, Creativity, and Intelligence (Mental Models for Better Living Book 6) By: Peter HollinsHear it Here - https://adbl.co/47E7WgKhttps://www.amazon.com/dp/B0C9CGX1FKIn this captivating video, we dive into the world of Einstein's genius and uncover the secrets behind his groundbreaking discoveries. Learn how combinatorial play, curiosity-driven exploration, and a non-conformist mindset can transform your thinking and unlock your full potential. Discover how to embrace interdisciplinary learning, break free from conventional boundaries, and tap into the power of your imagination to create something truly innovative.Einstein's Combinatorial Play: Unlock the Power of Connecting Ideas* Explore the concept of combinatorial play and its role in Einstein's genius* Understand how connecting unrelated ideas can lead to new insights and creative solutions* Learn how to apply this technique to your own life for greater intellectual agility and flexibilityThe Importance of Curiosity: Fueling Your Thirst for Knowledge* Discover the power of asking "what if?" and its impact on Einstein's scientific breakthroughs* Learn how embracing curiosity can broaden your perspectives and stimulate new ideas* Unlock the secrets to fostering a lifelong love of learning and explorationThe Non-Conformist Mindset: Breaking Free from Conventions* Delve into Einstein's unconventional approach to problem-solving and idea generation* Learn how independence, non-linearity, and broad interests contributed to his success* Understand the importance of challenging established norms and exploring uncharted territoryPolymaths and Interdisciplinary Learning: Expanding Your Horizons* Examine Einstein's polymathic nature and how it fueled his creativity across multiple disciplines* Learn how to blend your own interests to generate innovative, interdisciplinary ideas* Discover the power of combining seemingly unrelated subjects to create something new and uniqueEmbracing the Unknown: The Key to Einstein's Genius* Explore the role of non-conventionality in Einstein's thought process and its impact on his discoveries* Learn how to break down artificial limits and categories in your own thinking for a more expansive perspective

Action Church exists to REACH people where they are and CONNECT them to everything God has for their life. If you gave your life to Christ today, we would love to partner alongside you to walk you through next steps. Please let us know about your decision here: theactionchurch.com/card If you want be a part of the mission of Action Church to REACH people where they are and CONNECT them to everything God has for their life, you can be a part by worshiping God with your giving through Action Church by visiting: theactionchurch.com/give Stay Connected - Find a Location and Service Time Website: theactionchurch.com Instagram: instagram.com/theactionchurch Facebook: facebook.com/theactionchurch

Cuomo announces run for mayor of NYC...Mayor Adams announces flags to be at half staff in honor of Dr. Hazel Dukes...A rally outside a Bronx apartment building for better living conditions in NYC apartment full 270 Sat, 01 Mar 2025 22:12:02 +0000 rNtSHW88lcZ4OnqMCMvtGLIxX2gbOkty news 1010 WINS ALL LOCAL news Cuomo announces run for mayor of NYC...Mayor Adams announces flags to be at half staff in honor of Dr. Hazel Dukes...A rally outside a Bronx apartment building for better living conditions in NYC apartment The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.

It's the year of the villain! While Wildstorm characters have been a part of DC's Prime Earth since 2011, they've had many false starts and misteps. This episode focuses on the morally grey (anti?) heroes, WildC.A.T.s, and how they fit (or don't) into the larger picture of DC. While Matthew Rosenberg and Steven Segovia's new run has been fairly well-received, can it win over new readers?

Writer and filmmaker Luke Galati says "living with bipolar disorder is tough." He shares the realities of his mental health struggles, what it's like living in a psychiatric hospital and finding a path to wellness. His documentary is both a personal essay and a series of conversations with health-care professionals and others who have bipolar disorder.

I'm so excited to welcome Hospice Nurse Penny back to the show! In this episode we're talking about her new book Influencing Death: Reframing Dying for Better Living. In this episode, we discuss: 10:26 Advanced Planning 13:28 Cultural Traditions & Prayer 26:44 Misconceptions About Hospice 40:24 Hospice & Humor And so much more!!!   Did you miss my previous interview with Penny? Check out EP 145 for more from Hospice Nurse Penny!   Penny Hawkins Smith aka Hospice Nurse Penny is a nationally certified hospice & palliative care registered nurse with over 18 years of experience. As a social media influencer on YouTube, TikTok, Instagram and Facebook and through her new book Influencing Death, Penny is working to dispel the mysteries and myths around dying and the stigma of hospice. @hospicenursepenny   CLICK HERE for our DOABLE DOWNLOAD with FULL SHOW NOTES   Follow us on INSTAGRAM for more doable tips!   Need help finding senior living or care? BECOME A CLIENT TODAY! We can help with your search for senior living & care wherever you live! www.clearpathsls.com     Would you like to share your story and be a guest on our show?  Email us at connect@desperatelyseekingseniorliving.com www.desperatelyseekingseniorliving.com   ————————————— Hit subscribe ✅ and spread the word!

Mama's Kitchen - Food for the Soul, Recipes for Living GUEST: Johnny Tan SYNOPSIS:  Join Teresa and Johnny as they explore the release of the 15th Anniversary Edition of My Mama's Kitchen: Food for the Soul, Recipes for Living. Celebrated as a Mom's Choice Award winner and endorsed by the National Association of Mothers' Centers, this inspiring book highlights the transformative power of unconditional motherly love and emphasizes the belief that personal success starts at home.  https://amzn.to/3ZNBiXL  JOHNNY'S WEBSITES: www.JoyfulLiving360.com www.FromMyMamasKitchen.Org www.FromMyMamasKitchenTalkRadio.com www.ExperientialKeynoteSpeakerJohnnyTan.com BIO: Johnny Tan is a Social Entrepreneur, Experiential Keynote Speaker, Career & Life Coach, Mentor, Talk Show Host, and the Founder & CEO of From My Mama's Kitchen®, a 501c3 nonprofit Genius Zone Educational Platform Community Enrichment Program advocating “Personal Success Begins at Home, The Power of Unconditional Love, and Living and Performing in Our Genius Zone” to build a better world. He is also the Publisher of “Inspirations for Better Living,” a digital magazine, owner of WordsHavePower.store, and is a multi-award-winning and bestselling author. Johnny experienced a Spiritual Awakening while writing his first book, From My Mama's Kitchen ~ “food for the soul, recipes for living,” honoring his 9 Moms. The book is about the power of unconditional motherly love and practical, timeless principles for living life he learned from his 9 Moms, his teachers, coaches, counselors, and cheerleaders. Johnny recently released The 15th Anniversary Special Editon From My Mama's Kitchen ~ “food for the soul, recipes for living” My 9 MOMS - Conversations about Life, Love, and Laughter, to honor and celebrate the impact his 9 moms have had on his life in leaving a legacy of love. Johnny was awarded the prestigious 2020-2021 Top 100 Visionaries in Education by the Global Forum for Education and Learning (GFEL), and in 2022, he was invited to be an Executive Contributor to the Global BRAINZ Magazine. Video Version: https://youtu.be/tHUgMjZnaSw?si=oP71lUA1Xacu_TPq Chat with Teresa during Live Show with Video Stream: write a question on YouTub Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Imagine navigating the complex burden of dementia, but it's not just one person you're caring for – it's multiple family members. Each with their own unique needs, challenges, and stages of this relentless disease. It's a situation that can feel overwhelming, isolating, and emotionally draining. But you're not alone. In this episode, we'll equip you with essential strategies to not just survive, but to thrive while caring for multiple loved ones with dementia. Here's how to mange the burden of multiple cases of dementia: Education: Understand each type of dementia they have. This helps tailor your approach to their specific needs and behaviors. Support Network: You cannot do this alone. Seek support groups, respite care, or family and friends to help. Individualized Care: Each person's dementia journey is unique. Focus on their remaining abilities and create personalized activities and routines. Safe Environment: Make the home safe and adapt it as their condition changes. Remove tripping hazards, install grab bars, and provide clear visual cues. Self-Care: Prioritize your own well-being. Ensure you have time for yourself to avoid burnout. Our Guest: Sandra R. Kiser is an experienced marketing professional, author and Alzheimer's Advocate who volunteers with the North and Central Florida Chapter of the Alzheimer's Association. Sandra has written two publications on Alzheimer's that are helping to eliminate fear by educating, increasing awareness, and empowering our communities. She has written two books on Alzheimer's Mysterious Wonderment: When Alzheimer's Disease Becomes Your Word of the Day; and a children's book, The Amazing Adventures of the Jolly Heart Squad which was written to educate youth about the disease. Sandra has 15 years of volunteer experience, and 7 of those have focused on advocacy work with the Alzheimer's Association. One of her many plans to continue advocacy work is establishing a non-profit to honor her mom and her brother's legacy. She enjoys reading, writing, listening to music, spending time with family and friends, and watching the sunrise over the ocean. ++++++++++++++++++++++++++++++++++++++++ Related episodes: Dementia Patients Can Remember: Joy Ride to Past Lives Empowering You: Changes for Better Living with Alzheimer's ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media!

Kristina Young is a 31-year-old Interior Designer and the proud owner of RG Home Designs, based in South Florida. A graduate of the Interior Design Institute, Kristina opened her design company in 2020, and in 2021, after becoming a single mother, she transformed her passion into a thriving business. Kristina has always been drawn to design, starting at the age of six when she used AutoCAD to create houses for fun on her dad's computer. From constantly redecorating her room with new themes, her love for design has been lifelong. Now, as a mother, Kristina is dedicated to creating healthy, sustainable homes for families, focusing on using safe materials that ensure the well-being of children. Her mission is to design homes that families can cherish for generations, combining functionality, beauty, and safety in every space. Hosted on Acast. See acast.com/privacy for more information.

This week on our very first Dying To Tell You: The Caring Perspective, Hospice Nurse Penny shares her experience with a patient whose spirit had seemingly left them but whose body was still there "doing the work of dying." This moment changed forever how Penny approached her patients, her practice, and even her own belief in the afterlife. Penny is a nationally certified hospice and palliative care registered nurse with over 17 years of experience who has created a massive and caring community on social media since starting during the pandemic. You can find her on most social platforms under the handle @hospicenursepenny. And she now has a book out!  You can (and should) order her book—Influencing Death: Reframing Dying for Better Living—from any online seller, including bookshop!  And you can (and should) watch this video interview on YouTube! It's right here!

This special episode focuses on key essentials to getting started in a career as a health, wellness & performance coach, including the 4 primary ways to get started.Here is the link to the YouTube Coaching Channel playlist mentioned in this episode if helpful.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

As you make your new year's resolutions or plan for Dry January, returning guest Ruby Warrington has another idea for better living in 2025: go on a “content diet.” In this conversation, Ruby describes the overwhelming nature of content consumption and its impact on mental health and wellbeing. She draws parallels between the “sober curious” movement, which she spearheaded, and the need for conscious content consumption, emphasizing the importance of awareness in our media engagement. We also talk about the pressures of content creation, the role of intimacy in communication, the rise of AI-generated content in the digital landscape, and the important of reading novels and listening to music.  GUEST BIO Ruby Warrington is the author of Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood and is the creator of the term “sober curious." Author of the 2018 book Sober Curious and million-download podcast of the same title, her work has spearheaded a global movement to reevaluate our relationship to alcohol. Other works include Material Girl, Mystical World (2017), The Numinous Astro Deck  (2019), and The Sober Curious Reset (2020). With 20+ years' experience as a lifestyle journalist and editor, Ruby is also the founder of the self-publishing incubator Numinous Books.    Get her book here: https://bit.ly/4gLN3oV. Want to hear the whole conversation? Upgrade your subscription here. HOUSEKEEPING Visit The Unspeakable on YouTube! Unspeakeasy 2025 retreats. We're going to Texas, Los Angeles, upstate NY  and beyond. See where we'll be! Join The Unspeakeasy, my “women's shelter for the politically homeless.”

As a new year rolls around, many people will be thinking about taking up some kind of fitness regime. This could be as simple as regular brisk walks, taking up yoga or pilates, or full on gym workouts. But is it worth it? Dr Elissa Burton is Associate Professor of Healthy Ageing at Curtin University with more than 15 years' experience of working with older adults. She says some kind of exercise is vital for our wellbeing as we grow older.

Penny Smith, BSN, RN is a (US) nationally certified hospice and palliative care nurse, social media influencer and author of Influencing Death, Reframing Dying for Better Living. 

A Daily Gift of Kindness and Beyond GUESTS: Amy Olmedo, PJ, Johnny Tan and Alysia Lyons SYNOPSIS:  In this episode, we'll explore the exciting releases from authors Amy, Alysia, and Johnny, who are each launching their individual books in the first quarter. We'll also discuss PJ's groundbreaking new program designed to support police officers in their interactions with disabled individuals, highlighting the intersection of literature, advocacy, and community service. Join us as we delve into how these initiatives aim to make a meaningful impact! BIO's:  Amy Olmedo - Amy Olmedo is on a mission from God. Her first goal is to publish White Heron: A Creation Story, a blend of spirituality, mythology, and life lessons that inspire triumph over tragedy. Explore her journey by purchasing the book, visiting her website, and joining her community https://www.whiteheron.us/  Amy's second goal is to create a retreat where nature becomes a sanctuary for healing and self-discovery. Amidst mystical woodland trails and a honey bee farm, guests can rest, reconcile the past, and recreate their future, embracing the transformative power of nature and inner wisdom. PJ - P.J. is an International Speaker and Resiliency Expert! He has delivered more than 4,000 presentations in his lifetime and is considered one of the world's leading authorities on overcoming obstacles. At 19, he was the youngest person to be inducted into the National Hall of Fame for People with Disabilities and has been seen by—and/or worked with—people in more than 35 countries! Despite P.J.'s disability, he has lived an extraordinary life: painting, sailing, training in martial arts, outdoor skydiving, indoor skydiving, trapezing, ziplining, hiking, mountain climbing, snow skiing, water skiing, aqua jetpacking, playing wheelchair sports, and the list goes on! https://www.pjswisdom.com/  https://DisabilityResponseTraining.com Johnny Tan - Johnny Tan is an Experiential Keynote Speaker, Executive Career & Life Coach, Mentor, Multi-Award-Winning and Bestselling Author, Talk Show Host, Social Entrepreneur, Founder & CEO of From My Mama's Kitchen® Organization and Words Have Power store, Publisher of “Inspirations for Better Living” digital magazine, and a REIKI Master Teacher & Healer. https://frommymamaskitchen.com Alysia Lyons - Alysia Lyons is a Master Neurotransformation Results Coach, Mom Support Coach, author and a Podcast host. As the proud mother of a son who has been her own course corrector, she now leads parents through long-lasting neurological shifts to help ease their guilt and increase their emotional peace to find their happy.  https://alysialyons.com/ Video Version: https://youtu.be/lpovd67h-24?si=emBFYDJsaHp6QVEl Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand. or write a question on YouTube during Show Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Scheider season comes to a not so thrilling conclusion as Sarah and MJ reluctantly talk about a 90's Scheider film that features one of the worst scripts they have seen on the show as well as some truly terrible performances, but their loss is your gain listening to them cope each other through this mess of a film!

Health + Housing: Partnerships for Better Living In this bonus episode of The Road Home, produced by NCHV and sponsored by The Home Depot Foundation, host Jae is joined by Katherine Laborde, Executive Director of Gulf Coast Housing Partnership (GCHP). They discuss how GCHP is transforming lives by connecting housing and healthcare through their Health + Housing initiative. Katherine shares the story of H3C, a 192-unit affordable housing community in New Orleans designed to help seniors age in place. With an on-site clinic, community health worker, and partnerships with organizations like Belle Reve and Aetna, H3C demonstrates the power of combining supportive services and affordable housing to improve health outcomes. We're grateful to Katherine Laborde for highlighting the importance of housing as a social determinant of health and for sharing this inspiring project. Tune in for this insightful conversation on the transformative impact of partnerships in affordable housing development. For a deeper dive check out the episode's insights here. Be sure to follow, rate, and share The Road Home for more stories like this! #TeamDepot #NCHV

The first project, Nudge, is the fruit of an intense burst of innovation, combining architecture and behavioral science. The second project, Tolbiac, protects against nuisance and aims to reenchant the inhabited space. Discover these two resolutely contemporary housing projects in the 13th arrondissement of Paris, delivered in a singular and exemplary manner by AAVP Architecture.Image teaser DR © PanoramaSound engineering : Ali Zogheib___If you like the podcast do not hesitate:. to subscribe so you don't miss the next episodes,. to leave us stars and a comment :-),. to follow us on Instagram @comdarchipodcast to find beautiful images, always chosen with care, so as to enrich your view on the subject.Nice week to all of you ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dr. Alex Golden sits down with guest speaker, Johnny Tan. Johnny Tan is an Experiential Keynote Speaker, Executive Career; Life Coach, Mentor, Multi-Award-Winning and Bestselling Author, Talk Show Host, Social Entrepreneur, Founder; CEO of From My Mamas Kitchen® Organization and Words Have Power store, Publisher of “Inspirations for Better Living” digital magazine, and a REIKI Master Teacher & Healer.  In this episode, Johnny reflects on his journey through authentic leadership, team collaboration, and the life lessons he's drawn from his personal experiences. They discuss his book, From My Mama's Kitchen, now celebrating its 15th anniversary edition, where Johnny shares wisdom from his nine mothers. He also introduces his upcoming Inspirations for Better Living Magazine, aimed at empowering mothers. This conversation delves into the transformative power of leadership, communication, and the lasting impact of positive influence. Connect with Johnny:Facebook: https://www.facebook.com/JohnnyTanFromMyMamasKitchen/ Instagram: https://www.instagram.com/joyfulliving360/ YouTube: https://www.youtube.com/user/FMMKVIDEO Connect with us:   Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw Visit us at https://becomingzesty.com/  Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/amplify-your-impact/

It's a(nother) stressful week, so you can have little an early episode, as a treat. Hang in there.  This month we read and discussed Naomi Kritzer's Hugo-winning short story, Better Living Through Algorithms. You can read it for free or listen to it thanks to Clarkesworld! This is a wide-ranging discussion where we used the story as more of a jumping-off point to talk about a lot of other things, from sailing to crossfit to facial recognition software.  Support Clarkesworld Picture Me Coding, ft. Amy

It's been awhile since we've done a rapid-fire physiology and fitness episode, but today's the day! Whether you're a serious athlete or someone looking to make the most of their personal & professional outcomes, you'll love this one. Today's guest, Brady Holmer, is a must-follow for those dialed into the latest insights on human physiology. You know I love this stuff and read everything in sight and I continue to learn from Brady – and enjoy his sense of humor on the subject along the way. Brady is a researcher for Examine.com, writes an excellent weekly physiology update for SubStack and has a Master's degree in Human Performance from the University of Florida. He lives in Austin, TX with his wife, son and their dog Bannister (yes - as in Roger Bannister!). Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

This week, we're switching things up with a mini episode called “What Have I Learned Wednesdays.” I'm sharing quick but powerful insights that have helped me as a woman and a leader. These tips can transform your daily walk and leadership journey. Key takeaways: Episode Resources: GFL Episode Catalog Get all my free resources in one place: Click Here   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact     "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"  If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial:  GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist:  https://gracefilledleader.com/workshop   Get all of the GFL FREE RESOURCES in ONE place:  https://gfl-free-resources.getresponsesite.com/     Click here to view our privacy policy.   This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase! Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass   Do You want to start your own podcast?   Podcast Pro University   Do you want to take your podcast to the next level?   Podcast to Profit Mastermind

Send us a textToday we discuss the potential influence of dreams in our lives and the role of deliberate reflection in bringing those dreams to the forefront.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Send us a textMissed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes!Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.