Podcasts about true rest

Nick Janicki is the founder of more than 50 wellness franchises and growing while leading the next wave of longevity by integrating float therapy and others including red light therapy, sauna, cold plunge, ketamine, and more. RESOURCES:To Get Franchise Details:https://www.truerestfranchising.com/To find a True Rest location:https://truerest.com/Visit True Rest on Facebook:https://facebook.com/truerestVisit Nick Janicki on LinkedIn:https://linkedin.com/in/nickempowersVisit this episode's blog page:https://drhaley.com/salt-float/saTIMESTAMPS:00:00 Intro Snip02:35 What is Float Therapy?05:42 How much salt is in the water you float in?06:55 Where are the franchises located that I can buy float sessions?07:23 What is a float pod? 09:39 How many floats before you find it to be effective?10:33 Why are float pods no good for at home use?11:03 How do you keep the salt water clean?11:56 What is the temperature of float therapy?13:32 What is it like at a true rest center?13:49 What other therapies are available in the vitality suite?14:50 Where is Psilocybin legal?15:23 What is Psilocybin?16:40 What is the difference between mental health and mental fitness?20:30 What is a guided trip experience?23:24 How do I open a True Rest franchise?24:01 How do I find a True Rest location?28:09 Why did Nick Janicki have stem cell surgery?29:43 How does aloe vera help use stem cells to regenerate nerves?

Passage: Luke 10:38-42Sermon Notes:Intro:1. Restoration of Rest a. True Rest is Found in Jesus b. When doing replaces being with God i. Lose your first love ii. Spiritual depression iii. Rise in self-centeredness2. What does it look like to be with Jesus?1. Sit at the Feet of Jesus a. Character Study of Martha i. Jesus Loves her ii. She's a leader iii. She's doing it for Jesus iv. Martha's 3 issue 1. Inner turmoil 2. Superiority Complex 3. Doubts God b. Character of Mary i. Sat at the feet of Jesus 1. Listen and obey2. Application: How do you know you have sat at His feet? a. You cultivated depth over distraction b. You have the right posture c. You understand that He was at our feet in our placeTo give please visit: wearetruelove.com/give Join TLC on our social media for updates!YouTube @truelovecommunity Facebook @truelovecommunityministry Instagram @truelovecommunity

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the culture of complaint among moms? How do we focus on energy boosts rather than blocks and bleeds? What is TRUE rest? How can be plan for unexpected to bring more peace to our days? We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I'm a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE. Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Resources Mentioned: Connect with Lori on her website, podcast, Facebook group or on Instagram. Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here. Don't forget to join us at the Supermom Summer Camp June 16-20, 2025! Related Episodes: Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Last time, we talked about how we've become tired and wired, constantly "on" with too many mental tabs open. Today, we're diving deeper into the critical question: why does losing our brain's on-off switch matter so much? The answer is simple: it's costing us – in our potential, our satisfaction, and our ability to truly rest.First, we'll explore how the inability to focus hinders our potential. Imagine trying to hit a game-winning shot while distracted by a dozen other things. We've lost the crucial art of dropping everything else to focus on one thing, whether it's a critical work project, quality time with our kids, or even navigating the road safely. When you can't be present, you can't truly excel.Next, we reveal how this constant "on" state sabotages our satisfaction. The male brain, in particular, thrives on making steady progress towards a goal. But when our minds are constantly bombarded by distractions – akin to someone trying to sell you dessert during an intense football practice – we lose the profound satisfaction that comes from focused effort and achievement. This constant mental chatter prevents us from savoring our accomplishments and enjoying the journey.Finally, we'll uncover how losing our on-off switch ruins our rest. We were designed for a natural rhythm of work and rest, reflected in days, weeks, and even seasons. However, modern life has eroded these vital barriers. Our homes have become extensions of our workplaces, and our minds struggle to unplug, leading to a lingering voice of doubt that hinders true mental relaxation. When all parts of life are blended together, nothing has its own distinct time and place, leaving us with a "blended" and often unsatisfying experience.Join us at ThrivingMan.com, where we're dedicated to helping you conquer everyday chaos and build a life you can be proud of. In our next episode, we'll uncover why we find ourselves in this perpetual "on" state and explore the ongoing war on our attention and peace.On-Off Switch, Brain Health, Focus, Attention, Distraction, Productivity, Potential, Satisfaction, Rest, Work-Life Balance, Mental Fatigue, Burnout, Digital Overload, Information Overload, Mental Chatter, Present Moment, Deep Work, ThrivingMan, Men's Health, Personal Development, Self-Improvement, Conquer Chaos, Build a Thriving Life, Cognitive Function, Mental Clarity, Quality of Life, Boundaries, Digital Boundaries, Stress Management, Unplugging, Mental Rest, True Rest, Constant Connection, Mind Management.

Hey CEO- Be honest- Feel like you wake up still feeling tired, push through your task list in a bit of a fog, then reach for caffeine around 2 pm, and finally drop in bed completely exhausted…only to get up and do it all over again? Foggy and fatigued doesn't have to be your new norm just cuz you're in midlife. But the truth is, if you don't invest time in your wellness now, it will cost you more later.That's why as busy women with a lot demanding our time, we need to make time for our wellness. And that's why I've invited my guest Michelle McCoy to speak into how to do this because she says that good health is your birthright. Michelle McCoy helps busy & exhausted Christian women not getting support from traditional medicine to get real Holistic ANSWERS so they can get their life & health back. After overcoming her own debilitating fatigue & health challenges + navigating her daughter's health crisis, Michelle guides women to restore their energy and treasure their temple in doable & sustainable ways.Michelle finds joy in simple things like dark chocolate, a perfect avocado, a gorgeous sunset, walking in the woods & watching her chickens have ‘playtime' in the backyard. On this episode we uncover: The 3 types of fatigue and why your go-to fixes don't workWhere the true root of the problem liesHow to follow a biblically rooted & practical path to reclaim your energy, renew your mind and finally REST the way God intendedCan't wait for you to get to know Michelle today…and start investing time to treasure your wellnessBe sure to grab her Foggy & Fatigue Freedom Over 40 Blueprinthttps://treasuredwellness.com/blueprint/And go follow the Treasured Wellness Podcast https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535Cuz IT'S TIME to be WELL in body, mind & spiritWe pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + MichelleP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

How do we experience spiritual rest? In this sermon, Hannah Martha Cohen Banks engages Hebrews 4 to help us define, explore, and experience true rest. 

Passages: Revelation 2:2-5, Psalm 42:1-2, James 4:8Sermon Notes: 1. Restoration of Resta. True Rest is Found in Jesus2. We are going to look at what happens when “doing for God replaces being with God”--and the cure for each of itI. You forget your first love Rev 2:2-5a. Solution Repent and Remember what you did beforeII. You go into spiritual depression Psalm 42:1-2a. Solution Pour out Your SoulIII. You become self centered James 4:1-6a. Solution Remember the truth about who Jesus says you areTo give please visit: https://www.wearetruelove.com/give Join TLC on our social media for updates!YouTube: https://youtube.com/truelovecommunity Facebook: https://facebook.com/truelovecommunityministry Instagram: https://instagram.com/truelovecommunity

Are you juggling the chaos of life, feeling overwhelmed by all the responsibilities and pressures? Discover how faith in God allows you to go beyond physical rest and step into a life of peace, trust, and fulfillment. Learn how to root your heart in belief, embrace God's promises, and find the rest your soul craves.In this message, Pastor Drew East shares how faith is the key to experiencing true Sabbath rest. Faith isn't a vibe—it's a verdict. It's choosing to trust God's Word over your worries. Faith-rest is not passive; it's powerful, bringing peace to your life as you trust deeper in God's promises.CONNECT WITH US:→ Request Prayer: https://bit.ly/3zMyf5E→ Request Care: https://bit.ly/3fBTX5G→ Share a Testimony: https://bit.ly/3Jo7Ped→ Find Events and More: https://bit.ly/3TcrkcR→ Leave us a Review on Google: https://bit.ly/47925jP→ Plan a Visit in Person: https://bit.ly/3sfQdg7FOLLOW US:→ Instagram: https://www.instagram.com/illuminatec...→ Tiktok: https://www.tiktok.com/@illuminate_ch...→ Facebook: https://www.facebook.com/illuminatech...WE HELP PEOPLE FIND ABUNDANT LIFE IN JESUS!

This week Grant Crenshaw speaks on what true rest is and isn't in today's culture.

As we discuss kicking off a new series, Charlie is joined by Seniors Cole Hancock and Skylar Parker. They talk about their experiences to prove the fact that you can be physically drained while being spiritually revived. In our exhausting lives, the rest that the world offers pales in comparison to the Holy Spirit within us who brings rest to our souls.

Sun, 30 Mar 25 12:00:00 +0000 Al Pickering http://www.kingschurchlewes.org/sites/default/files/sermons/300325AH005-2_ALPICKERING_0.mp3

Hebrews 4:3-10 – True Rest: Trusting God's Promises Over Our StrivingIn this episode of Divine Table Talk, Jamie and Jane dive into Hebrews 4:3-10 for a deep conversation on Sabbath and the true rest God offers. Are we striving in our own strength, or are we stepping into the rest He has promised? We also wrestle with the question: Am I going to believe what I think about myself, or what God says I am? Join us as we explore how faith, surrender, and trust in God's Word bring us into His perfect rest.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

Are You Actually Resting—Or Just Numbing Out? In a world that glorifies productivity, burnout is often mistaken for just being “busy.” We push through exhaustion, relying on caffeine, doom-scrolling, or binge-watching shows to “unwind,” yet we never feel truly rested. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Private Yoga & Ayurveda: https://andreaclaassen.com/private-yoga-online Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The four pillars she focuses on are movement, mindfulness, menstrual cycle & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Join us for Week 5 of our Hebrews series as Pastor Antonio delivers a powerful message on Arrested Arrivals: Finding True Rest in Christ. In this sermon, we explore the biblical promise of rest and how obedience, gratitude, and perseverance are key to experiencing God's peace. Through personal testimony, scripture, and reflection on Hebrews 4, Pastor Antonio challenges us to trust in God's faithfulness and finish our journey well.

Is your work-life balance out of sync? Do you struggle with burnout, workaholism, or feeling like your job defines you? In this episode of Thinking Christian, Dr. James Spencer sits down with Ariana Malloy, communication professor at Biola University and author of Healthy Calling: From Toxic Burnout to Sustainable Work, to unpack the dangers of job idolatry, the power of Sabbath, and how humility helps us maintain a sustainable calling. Key Topics Covered:✅ How to recognize when your calling is becoming an idol✅ The difference between a job, a career, and a calling—and why calling leads to the most burnout✅ How Christian organizations unintentionally pressure employees into overwork✅ Practical Sabbath rhythms to break the cycle of exhaustion✅ The three aspects of humility that protect against burnout✅ Why accountability should go beyond moral failure to include work-life balance

Are you feeling disconnected from work, procrastinating on tasks that once excited you, or just coasting through your days? You're not alone!   Checking out isn't laziness; it's often a sign of burnout, overwhelm, or misalignment. In this remix moment, we discuss how to recognize when you're on autopilot and what to do about it.   If you find yourself aimlessly scrolling on your phone instead of focusing on your work, it may be a sign of burnout.   I'll guide you through a quick check-in process to help you understand your feelings and recharge your energy.   Are you still thinking about booking your free clarity call with me? Be sure to listen to this episode, where one of my clients shares how it has helped her!   Together, we can identify where you are, where you want to go, and create a step-by-step plan to get you there. Grab a time here: https://calendly.com/martinewilliams/clarity-call   Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

I'm sharing a short presentation I offered recently as part of an online event called The Joy Reset. In the conversation I talk about True Rest in the midlife. Get the free True Rest resource that I refer to: True Rest Through The Seasons: Free Resource | A Life In ProgressI have coaching spaces opening up. Learn more: Coaching for Midlife Women Seeking Freedom, Wholeness, and joy

#sleepaid #asmr #asmrhypnosis #deepsleep ___________________________________________________________________*** Do you enjoy these sessions, HypnoFam? Please make my day by leaving an honest Google Review HERE: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you SO much!) ***Session Start: 3:00 ishWelcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, I am the top-rated hypnotist in Canada on Google living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep.Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links:The mics that I use & love -RODE NT-USB https://amzn.to/49rNTTWYETI BLUE X PRO: https://amzn.to/3wnYHUtMy books:The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8___________________________________________Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________#hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ___________________________________________DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX.___________________________________________Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

Matthew 11:25-30 People look for rest in different places, but Jesus invites us to true, deep, eternal rest for our souls by coming to him and learning from him.

February 23, 2025 Daily Devotion: "Finding True Rest in Christ" Matthew 11:28-30 New Living Translation  28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.” In Matthew 11:28-30 (NIV), Jesus invites those who are weary and burdened to come to Him for rest. This passage beautifully illustrates the heart of Christ's ministry and His desire to give us peace in our lives. He says, "Come to me, all you who are weary and burdened, and I will give you rest." Here, Jesus calls us to lay down our struggles and find solace in Him. The burdens we carry can be physical, emotional, or spiritual, but the promise is clear: He offers a yoke that is easy and a burden that is light. The imagery of a yoke signifiespartnership; we are not alone in our struggles. Instead, we share the load with Christ, who walks alongside us. As we reflect on this passage, let us remember that true rest comes from surrendering our worries and trusting in God's provision. We can bring our challenges to Him in prayer,knowing He cares deeply for our well-being (1 Peter 5:7). Let's reflect on how to accept this invitation and experience the rest that Jesus promises.

Dr. Paul Michael VaccaFebruary 9th, 2025

Maybe you have the same mindset as most Christians, “Pastors and evangelists are the ones that are called and supposed to go to other countries to tell people about Jesus. It's not my job.” If that's what you're thinking, then you're in for a surprise today. Pastor Ricky is going to share that all work is holy work. This means that you're a missionary right where you are, right there in your job, your home, and your school. Are you being faithful to share Jesus with those around you?

Do you have that fire in your gut to always keep moving? Maybe you can't sit still and work doesn't even feel like work for you. Well, a solid work ethic is something to be thankful for but what about rest? What about Sabbath? Today Pastor Ricky reminds us that a day of rest is only a shadow of the eternal rest that we have in Christ. One day all of your work and effort will fade away as you begin your eternal life with Jesus. But what about now? Are you restful, restless, or fully rested? Remember the Sabbath was made for you, not you for it.

-15 December 2024- Stu ended off our last meeting for the year by preaching on Matthew 11 vs 28- true rest is only found in his presence. We ended off with a prayer tunnel- such a wonderful way to end off the year!

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Hebrews 4. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Tom Nelson. Follow us on social media to stay up to date: Instagram Facebook Twitter

Do you ever feel like you can't take a TRUE vacation? Maybe your fears are that your clients will be mad, you don't have enough funds to pay for the time away, or you feel like you have TOO much to do that taking time away doesn't make sense. We've been there. In this episode we talk about:The things we do to prepare for vacationBattling mindset when taking time awayHow we plan for vacation ahead of timeHow time-off impacts our business and our own mental health?How to build rest into our schedules more regularlyAnd much more!Inbox Question:“How do you make the most use of a junior designer/intern?” — Indy GriffithsConnect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramTags:designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design, brand identity design

In dieser Folge von PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag dreht sich alles um das Thema REST: Warum ist es so schwer für uns, wirklich zur Ruhe zu kommen? Wie können wir in einer hektischen Welt unser Nervensystem aktiv beruhigen, um zu echter Entspannung und Regeneration zu finden? Ich teile mit dir, was REST im Ayurveda wirklich bedeutet und wie du mit Breathwork gezielt zur Ruhe findest. Gemeinsam erkunden wir ayurvedische Prinzipien und effektive Atemtechniken, die dir helfen, Stress abzubauen und deine innere Balance wiederzufinden. Am Ende der Folge erfährst du, wie die PRANA UP App dich im nächsten Monat mit neuen Praxisvideos und Inspirationen rund um das Thema REST unterstützt. In dieser Folge erfährst du: • Warum Rest so wichtig ist und was dabei im Körper passiert • Die Rolle des Nervensystems für echten, tiefen Rest • Wie Ayurveda und Breathwork dir helfen, dich wirklich auszuruhen • Einfache Tipps für kleine Ruhepausen im Alltag PRANA UP App: Für mehr Praxisvideos, Inspiration und gezielte Übungen zum Thema REST. Lade die App herunter und erlebe, wie kleine Atempausen deinen Alltag verändern können! Hier kannst du dich für die Mitgliedschaft ganz einfach anmelden und 7 Tage kostenlos testen: https://buy.stripe.com/eVa3fU5r306Pgy48wy

In this sermon, the preacher emphasizes Jesus as the compassionate Shepherd who not only provides rest for His disciples but also abundantly nourishes the crowds who pursue Him. By feeding the five thousand, Jesus demonstrates His role as the Bread of Life, meeting both physical and spiritual needs with divine generosity. The message calls believers to find true rest and sustenance in Christ, aligning their lives with His presence and embodying His compassion and order in daily living.

Do you struggle to prioritize rest as a highly sensitive person? What if you could uncover the thoughts preventing you from resting and find practical ways to recharge, even in a world that doesn't always value downtime? In this episode, we explore how essential rest is for highly sensitive people (HSPs) and why it's the antidote to overwhelm. You'll learn how to recognize and challenge the beliefs that keep you from resting and discover practical tips to help you build a deeper rest routine. In this episode, you'll discover: Why rest is critical for HSPs to avoid overwhelm and restore balance. The common thoughts and beliefs that stop us from resting—and how to question them. Practical tips for establishing a routine of deep, restorative rest. Tune in now to learn how to prioritize rest and create a balanced life as a highly sensitive person. Todd P.S. Help me create the content you want by taking my survey about the kinds of stresses you face as an HSP: https://n3bdg4lsifv.typeform.com/to/Ypjxsjya Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Trying to find new clients is tiring and stressful. While you may be tempted to shift into ‘hustle mode' to speed up the process, pushing yourself harder can bring down your ability to get booked up! Often, the best thing you can do to attract new prospects is to SLOW DOWN.When you're exhausted and running on empty, you're unconsciously signalling to the Universe that you're NOT currently open to new opportunities. When you feel rested, this puts out the energetic signal that you're ready for more - and that's when it can feel as though dream clients are flowing to you effortlessly! This episode of Soul Guide Radio reveals 3 easy and powerful steps to true rest and rejuvenation, so you can invite amazing possibilities into your life and business!Start unlocking your spiritual gifts. Listen now to discover: Exactly why rest and rejuvenation is so importantA secret that will allow you to INSTANTLY fill your energy wellAn invitation that will have you creating and serving from an overflowing tank (enabling you to attract an ever-growing number of dream clients!)   Timestamps:00:01  Intro04:16  Why we need rest05:53  Filling your energy well08:17  3 step-process10:14  Give yourself permission13:31  Movement14:44  Walk outside16:44  Connect to nature19:03  Invitation & conclusion Discover how to forge authentic connections with your audience through storytelling! Introducing our five week course, "Storytelling and Soul-Aligned Sales," where I'll guide you through a five-part framework designed to help you shine in your market and attract your dream clients. For a limited time, enroll for just $33! Don't miss out—click here to join!Stay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult — We LOVE Listener Reviews, and we read them on the air! Leave a REVIEW here Interested in being a guest? SUBMIT an Application Form

(John 5:1-20) As the Body needs REM sleep to truly rest, so our souls also need REM - Resting in our ETERNAL MESSIAH, He is our True Rest

Pastor Chris Waldvogel  ~  22nd Sunday after Pentecost   Old Testament:  Ecclesiastes 5:10-20 Epistle:  Hebrews 4:1-16 Gospel:  Mark 10:23-31 The post October 20, 2024 ~ “True Rest” ~ Hebrews 4:1-16 appeared first on Beautiful Savior Fargo.

**Join Us for a Relaxing Discussion on Float Therapy!** True REST Float SpaWe're excited to announce that Tim & Marie-Pier Tremblay, the husband-and-wife team behind the first True REST Float Spa in Canada, will be joining Miss Liz on the Teatime Open Discussion Talk Show Podcast! Tune in on **September 26th at 3 PM EST** for an enlightening conversation about the incredible benefits of float therapy and their journey in making this dream a reality. Meet Marie-Pier, who discovered float therapy in her early 20s and, after 30 years, finally opened True REST Float Spa with Tim, alongside their silent partner, Donna Benoit. With a background in social work, Marie-Pier is dedicated to helping individuals find relief from mental and physical health issues like anxiety, PTSD, depression, and chronic pain, all without relying on addictive medications. Tim's journey into float therapy began in 2015 while vacationing in Sedona, AZ. His transformative experience led him to explore nearly 30 float locations before bringing True REST to Cornwall. Since partnering with True REST in 2019, they've become part of the world's fastest-growing float therapy franchise, expanding from 30 to over 50 locations! Their mission? Insurance companies should recognize float therapy as a legitimate treatment option, providing a more affordable alternative to costly medications. Don't miss this opportunity to learn more! Join us live, share your questions and comments, and show your support. Subscribe to Miss Liz's YouTube channel to catch the live stream: [Miss Liz's YouTube Channel](#). **Date:** September 26th **Time:** 3 PM EST Let's float to better health! #TrueRESTFloatSpa #FloatTherapy #MentalHealth #SelfCare #Podcast #MissLiz #LiveStream #JoinUs #WellnessJourney #CornwallON #HealthAndWellness #FloatOn to get the 10$ deal off the float put #Truerestfloatspa https://truerest.com/locations/cornwall/ to see the video, check out Miss Liz's Youtube channel for a video episode: https://www.youtube.com/@misslizsteatimesYouTube

Welcome to the audio podcast of VIA Church Fresno, led by Pastor Jordan Diepersloot. VIA exists to build a community that is captivated by the love of Jesus and living in His truth. No matter your age, background, ideology or future, we welcome you to experience Jesus through VIA! Visit www.via.church for more information.

Bryan Vincent | Finding True Rest by Hope Community Church, Willow Grove

Passage: Hebrews 4:1-10

Welcome to Christ Community Church of Wilmington NC. We are committed to teaching the Bible, transforming lives, and touching our world.

Do you feel you get enough rest in the course of your day or your week? Most people would probably say no – who couldn't use more rest? What if I were to tell you that you could be at rest right now. Even in the midst of whatever you're doing at this very moment, you can enjoy rest – the way God intended it. Because true rest is different than what we generally think it means. In fact, we can go all the way back to the story of creation to learn about how God sees rest and how it can completely change the way we view and experience genuine rest. In today's episode, host Jason Wieland is joined by Rachel Booth Smith, author of the new book Rest Assured. In this conversation Rachel and Jason talk about how what the Bible teaches about rest is different than our typical understanding, the role of intention, the uniqueness of the creation story found in Genesis, the difference between forced and relaxed faith, and much more. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 380 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources for this episode: Rest Assured by Rachel Booth Smith - https://www.amazon.com/Rest-Assured-Creation-Intended-Trusting/dp/0802432743Related Doable Discipleship EpisodesNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasALiving With Hope in the Midst of Struggle - https://youtu.be/99Nki49V0fIThinking Differently About Shame - https://youtu.be/sqKGDjBcHHcThinking About the Fruit of the Spirit - https://youtu.be/1JPaiNnbcAs

➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com!Ever wonder how theology can transform your everyday life and bring true rest? Join us in an intimate conversation with Mary Wiley, the insightful author of "Our Highest Good: 90 Days of Knowing and Loving God." Mary opens up about her journey of managing multiple roles while seeking genuine rest—not through inactivity, but by focusing her heart and mind on God. Through scripture and prayer, she explains how aligning our understanding with God's Word can bring peace and transform our worship and daily responsibilities.Mary and I discuss how theology is deeply relational, urging us to move beyond merely studying God to genuinely loving Him. Drawing wisdom from early thinkers and personal anecdotes, we explore the significance of prayer and intentional time with God. Practical tips are shared for incorporating theology into everyday moments, encouraging us to recognize God's presence and rehearse His truths daily.Tune in to discover how to treasure God above all else and find rest in His presence.Mary's Favorites & Recommended Resources:Devotional: Our Highest GoodWebsite: www.marycwiley.comIG: @marycwileyGo-To Bible: CSB Journaling Bible Send us a Text Message.Ask Ralph - Christian FinanceJoin financial expert Ralph Estep, Jr - Daily tips for balancing your faith and finances. Listen on: Apple Podcasts Spotify High Vibes And A Mic | Motherhood, Family, International Culture, Wellness, SpiritualityLooking for a relatable and fun moms podcast? Look no further than High Vibes and a...Listen on: Apple Podcasts SpotifySupport the Show.Check out our website for more ways to fully connect to God's Word. There you'll find: Coffee and Bible Time Prayer Journals Coffee and Bible Time Courses Coffee and Bible Time Shop Find more great content on our YouTube channel: Coffee and Bible Time Our most popular video is “How I Study My Bible + In-Depth Bible Study!” with over 2M views! Follow us on InstagramVisit our Amazon ShopLearn more about the host Ellen KrauseEmail us at podcast@coffeeandbibletime.comThanks for listening to Coffee and Bible Time, where our goal is to help people delight in God's Word and thrive in Christian living!

Rare episode with just me today! God has been stirring my heart to stop striving and find rest. And I know as moms, this can be a struggle for all of us. So today's episode is encouragement for your mama heart to find rest. I hope you enjoy! XO- Jill Find me on instagram https://www.instagram.com/jill.thefaithfullmama/?hl=en

#sleepaid #asmr #asmrhypnosis Well hello, everyone! Welcome to this tingly ASMR Sleep Hypnosis Session! I will guide you into deep hypnosis and deep sleep in this powerful trance designed to serve your mind, body & spirit. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with clients globally since 2012. During this ASMR sleep hypnosis experience, you will be guided deeper and deeper into hypnosis and sleep as I whisper softly and you go deeper and deeper into relaxation, hypnosis and sleep as you are invited to enjoy true rest. Session Start: 3:00 ish Listen to this session on my podcast ✨ Hypno-Zzz's Sleep Hypnosis Podcast: https://podcasters.spotify.com/pod/show/consultinghypnosis ✨ ___________________________________________ I have a few affiliate links now - I make some sweet cheddar if you buy these items through these links: The mics that I use & love - RODE NT-USB https://amzn.to/49rNTTW YETI BLUE X PRO: https://amzn.to/3wnYHUt My favourite books about hypnosis - My Voice Will Go With You: Teaching Tales of Milton Erickson: https://amzn.to/3SNjus1 Journey of Souls: Case Studies of Life Between Lives - https://amzn.to/3UKRO9X Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - https://amzn.to/3wBSBje The Little Green Book for Prosperity: A simple hypnotic approach to attract and create what you desire. - https://amzn.to/48qGlj8 My favourite facial sunscreen that makes me shiny - UMBRELLE 60 https://amzn.to/48s68Hm ___________________________________________ Thank YOU for ❤️ LIKING, ❤️ COMMENTING, ❤️ SHARING and ❤️ SUBSCRIBING! It means the world to me. ___________________________________________ #hypnosis #sleephypnosis #deepsleephypnosis #asmrhypnosis #asmrsleep #sleepaid ___________________________________________ ✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.ca ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis ✨ Please leave your GOOGLE REVIEW here: https://g.page/r/CbzG8obmL1UmEBM/review ✨ Full-length sessions each month on my Patreon: www.patreon.com/consultinghypnosis ___________________________________________ DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. ___________________________________________ Enjoy and explore more of my hypnosis and ASMR experiences: ✨ QUICK ASMR Deepest Sleep HYPNOSIS (Sleep!) ✨1HR✨EMBRACE YOUR PROSPERITY ✨ (Professional Hypnotist) : https://www.youtube.com/watch?v=kv5VYvo9gc4

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 Do you ever feel completely worn out? Health experts may advise remedies such as eating right, exercising regularly, and getting enough rest. To feel truly rested, many of us need seven to eight hours of sleep each night, and some of us may need even more. This is good advice, but sleep isn't the only rest we need. Jesus offers us true rest. Jesus promises a kind of spiritual rest unrecognized by the world's physical health experts. As the Creator of the world and of all humanity, Jesus knows us. He knows our weaknesses, our brokenness, and our struggles. He knows what weighs us down and wearies our bodies and souls. He also knows exactly what kind of rest we need. No healthy sleep routine with adequate deep sleep, dream sleep, and light sleep will provide the spiritual rest we need. Only Jesus can provide the rest that reaches to the depths of our souls. Jesus invites all who are exhausted—weighed down by the cares, obligations, stresses, and problems of life—to come to him. He invites us simply to ground ourselves in him and to follow him every day. Though Jesus doesn't promise us an easy path, he assures us he is “gentle and humble in heart”—and only in and through him will we find true rest for our souls. Jesus, our Savior and Lord, only in you can we find rest for our souls. Please provide the spiritual rest we need in you. Amen.

Thank you for listening to this episode! Connect with us: Facebook  Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com   The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.  

We live in a culture desperate for rest. Hoping to find it in the next purchase, accomplishment or season of life, we keep coming up empty and more exhausted than ever. Hebrews 4 holds out the promise of true rest, the obstacle that stands in the way and the only voice that will get us through.

God is faithful to deliver those who trust Him for help.