Podcasts about true rest

Using Psalm 23, Pastor Derek looks at the Lord as our Great Shepherd who provides rest to His sheep—sheep who, whether they realize it or not, are desperate for the care and nurture of the Shepherd for every single facet of their existence. Key Truths from the Message: We are created for communion with God. Our souls were literally designed to be in relationship with Him. We default toward cheap substitutes. When we get tired, we tend to chase things that cannot actually satisfy us. Substitutes can never restore us. A substitute cannot restore you because it didn't create you in the first place. Jesus alone restores. As our Great Shepherd, He is the only one who can truly restore our souls. Rest is not inactivity. True rest is found directly in the living presence of Jesus. Looking further at Matthew 11:28-30 and Hebrews 4:9-11, we see that the Lord lovingly calls us to a place of continual rest in Him, regardless of what season we may currently be walking through—whether it is busy, stressful, chaotic, or peaceful.

Ever found yourself exhausted as a dad, even after a full night's sleep, and wondered if you're actually running on empty? If you're like many fathers today, you're facing mounting pressures to provide, stay emotionally available, and hold everything together - often without enough support - making real rest feel impossible and burnout all too familiar. This episode tackles the real-life struggles dads deal with every day, helping you move from barely coping to actively thriving for yourself and your family. Discover what dad burnout really looks like, how it sneaks into your life, and why it can leave you feeling numb or constantly on edge Learn practical, actionable strategies to break the cycle of exhaustion, celebrate small wins, and reclaim your mental, emotional, and physical energy Find out how recognizing hidden expectations and building a true support system can transform your daily experience and family dynamics Hit play now to learn simple, powerful ways to conquer burnout and become the present, energized dad you want to be! ----- Between work, parenting, and everything else, it's easy to feel overwhelmed. DadMentor: The Father-Leader Community gives dads practical tools, support, and accountability to lead well at home - without carrying it all alone. ----- 00:00 - Introduction to the Podcast and Overview of Perfectionism in Fatherhood 00:11 - Welcoming Listeners and Explaining Purpose of the Show 00:49 - Statistics on Parental Burnout and Pressures Fathers Face 01:26 - Definition of Dad Burnout 02:14 - Acknowledging Sponsor and Inviting Listener Questions 02:36 - Hosts Reflect on Personal Experiences with Burnout 04:27 - Episode Roadmap: Burnout Causes, Effects, and Recovery Strategies 04:49 - What is Dad Burnout? Description of Symptoms 07:17 - Burnout Doesn't Always Look Like Collapse 07:55 - Why So Many Dads Are Burning Out: Increased Expectations and Lack of Support 09:11 - Impact of Family and Financial Pressures on Burnout 10:33 - Perfectionism and External Expectations Contributing to Burnout 12:23 - The Importance of Identifying Personal Scripts Driving Behavior 14:33 - Coaching Example: Parental Expectations and Personal Stress 15:10 - Effects of Burnout on Fathers and Families 16:41 - Overload Without Recovery as a Cause of Burnout 16:53 - False Recovery Tactics and Their Risks 17:51 - Practical Recovery Strategies for Dads 18:30 - The Importance of True Rest 18:31 - Talk and Seek Support Before Reaching Breaking Point 18:58 - Lowering Impossible Standards and Embracing Presence 19:30 - Reclaiming Small Wins and Rediscovering Hobbies 20:15 - Building a Support System 21:34 - Recap and Main Takeaways 22:30 - DadMentor Community Resource 22:54 - Closing Remarks  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

In this message from Luke 6:1–11, we see Jesus confront a burdensome form of religion that had lost sight of the heart of God. Through the Sabbath conflict and the healing of a man with a withered hand, we discover that true rest is not found in striving, performance, or self-made righteousness, but in trusting Christ. This passage calls weary hearts to stop hiding, stop striving, and find renewed life through surrender to Him. 

The Practice of Experiencing True Rest

Many of us live with a massive rest deficit, constantly pushing ourselves to the brink of exhaustion. We often think we just need a longer nap or a new mattress, but what we actually need is true rest. Discover how to stop forcing yourself to calm down and step into the peace that has already been prepared for you.Chapters:00:00 Welcome and Series Intro00:33 Memorial Day Reflection01:30 The Murph03:34 The Reality Of Our Rest Deficit06:08 The Shepherd Prepares The Environment08:06 Why Sheep Cannot Rest10:31 Practice Being Still12:28 Give Jesus Burdens16:30 The Danger Of Going Your Own Way19:14 Cast Sheep Warning21:57 Shepherd Restores Strength24:11 Finding Renewal And Keeping In StepINTRODUCE YOURSELF

We may find ourselves looking for rest while running on the performance treadmill of life. We think this person, or this thing, will finally provide the rest that I need and yet it never delivers. Where is true rest found? Is it even attainable? We will explore a secure and unbreakable promise of rest for the people of God.1) A threat to rest2) A promise of rest3) A purpose in restText: Hebrews 4:1-13

In this episode we dive deeper into our sermon series on Rest, discussing how we can find true rest. We also discuss President Trump's recent social media post and answer some great listener questions.

Send us Fan MailPastor Eric takes us through Elijah's mountain top experience with God and invites us into real rest with God.Support the showThe Village Church's sermon podcast is more than just a weekly message. It is an invitation into the great and ongoing story of God's work in the world. Pastors Eric, Mark, Susan, Daniel, and other leaders open the Scriptures not as a collection of abstract ideas but as the living, breathing witness to God's kingdom breaking into our midst. Each episode is a call—not merely to listen, but to take part, to step forward into the life of faith with renewed vision and purpose.Week by week, the pastors and leaders explore the deep rhythms of Christian discipleship—prayer, fasting, generosity—not as isolated duties but as part of a larger, richer, and more beautiful whole. They unpack these ancient practices in light of Jesus himself, the one in whom heaven and earth have come together. But they also turn their attention to the realities of everyday life—relationships, finances, the struggles and joys of being human—demonstrating how the gospel is not merely about what we believe but about how we live as God's renewed people in the present age.The Village Churchvillagersonline@gmail.comMore information at www.villagersonline.com

You know that kind of tired that sleep can't fix? The exhaustion that sits deep in your bones, in your soul, in places you can't name. You whisper, "Lord, I just need rest", but honestly, you're not even sure what rest means anymore. A nap? A vacation? Deleting Instagram for a week? In this deeply personal and practical episode, we stop pretending that busyness is a badge of honor. We explore what rest truly is, not laziness, not escape, but holy, intentional stopping. Whether you're a mom running on empty, a ministry leader burning out, or just someone who can't remember the last time you truly paused, this episode is your permission slip.Read more: https://kuzaapp.com/a-call-to-true-rest/Facebook: https://www.facebook.com/kuzaappInstagram: https://www.instagram.com/kuzaappTik Tok: https://www.tiktok.com/@kuzaappBecome a supporter of this podcast: https://www.spreaker.com/podcast/kuza--3674993/support.

Find more from Beyond Church at www.beyondchurch.org.au

Wisdom direct from the Metro Weekend Away, Dave Roderick talks to us about what true rest means.

Psalm 95

Today we will be studying in the book of Matthew(SUNDAY 02/08/26) Today's sermon will be looking at Matthew 11:20-30 SUNDAY 10/08/23 "How Can We Find True Rest?Prep for Hebrews 4"

In contrast to the pressures of life, false gods, destructive sins, and crushing legalism that create unrest, Jesus offers Himself as the true rest—calling us to learn from Him and experience the peace that comes from His presence. Matthew 11:28-30 For more resources on this teaching please visit https://brcc.church/teachings/encountering-jesus-the-true-rest/

Tune in as Pastor Adam Tyler opens the Word and unpacks Matthew chapter 11 for us. Jesus gives true rest:1) V1-15...when expectations are shaken2) V16-24...not to those who reject him3) V25-30...to those who come to Him and follow Him

Speaker: Andrew Bunk   Scripture:  Matthew 11:25-12:8

When we give to God what is His, He offers a true rest that only He can provide.

Do you ever look back at the Christmas season and feel like you've completely missed Jesus in the middle of EVERYTHING else? This year, we want to be intentional about slowing down with Jesus, not speeding up into chaos. Join us for this relatable conversation with our co-founder, April Griffin, as she shares the simple perspective shift the Lord gave her this Christmas. We love you, military wife! Get out there and find the TRUE joy!Learn more about us at www.homefrontheroes.org

Have you ever caught yourself holding your breath and realizing you've been tense for hours without even noticing? That was me all the time, until I started paying attention to what my body was asking for, rather than what I thought I should be doing.So, today, I'm talking about rest. The real kind. Not sleep (though most of us aren't getting enough of that either), but the kind of rest that lets your shoulders drop, your breath slow down, and your spirit finally feel safe. The kind that most of us, busy moms, avoid, or feel guilty about, even though it can change our hormones more than any supplement, protocol, or perfect routine ever can.You'll learn:The surprising moment I realized I wasn't truly resting Why your body can't absorb minerals or balance hormones, if your mind never slows downSimple and doable rest practices I use that make a bigger difference than any self-care checklistIf you've been wondering why PMS hits harder on the weeks you push through, or why your mood settles on the days you finally slow down, this episode will make that pattern unmistakably clear. You'll hear exactly how your body signals that it's done running on adrenaline, why your hormones can't reset without real rest, and what small shifts move the needle when nothing else does.NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Get 6 months of NYH Coaching for the price of 4 months through Black Friday (for the first 10 spots only!)www.leishadrews.com/nourishyourhormones OR Book a Call HereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Pastor Seth S. Kim spoke on Matthew 11:28-30 during Part 1 of the Invitation sermon series, where we learned that we must spend time with Jesus to rest, so that we can discover God's best

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Hebrews 4. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Tom Nelson. Follow us on social media to stay up to date: Instagram Facebook Twitter

Can Sabbath Rest Be a Circuit Breaker for Idolatry?   Host Curtis Chang and Good Faith podcast regular Andy Crouch explore how practicing true Sabbath rest can help Christians break free from burnout, technology overload, and the constant pressure to produce. Andy explains the biblical vision of Sabbath, the difference between rest and leisure, and why so many people feel enslaved to email, phones, and digital noise. They offer practical tools for burnout recovery, Sabbath rest practices, and Christian digital detox, helping listeners rediscover rhythms of rest, contemplation, and spiritual formation. If you're searching for guidance on how to practice Sabbath, how to disconnect from technology, or how to recover from burnout as a Christian, this conversation with Andy Crouch provides a hopeful path to real rest.   (02:24) - The Value of Rest Modeled in Creation (13:04) - The Cycle of Rest, Contemplation, & Creation in Modern Work (21:31) - Is Ceasing Labor Different Than Resting From It? (28:49) - Breaking Free from the Labor Involved in Leisure (32:18) - True Rest Requires Spiritual Practices (37:44) - How Can We Rediscovering Sabbath Rest Together?   Drawing from a previous conversation with Andy Crouch, this episode examines how Sabbath rest revitalizes the inner life.   Join The After Party   Send Campfire Stories to: info@redeemingbabel.org   Donate to Redeeming Babel   Mentioned In This Episode: Abraham Joshua Heschel's The Sabbath: It's Meaning for Modern Man  Andy Crouch's The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place David Foster Wallace's A Supposedly Fun Thing I'll Never Do Again   Scriptural Thoughts on Rest: Genesis 1–3 (ESV) - Genesis and the Creation Story Exodus 20:8-11 (ESV) - The Sabbath commandment  Deuteronomy 5:12-15 (ESV) - Observance of the Sabbath Day   More From Andy Crouch: Interact with Andy's website Check out Andy's work at Praxis Read Andy's book: The Life We're Looking For Read Andy's book: The Tech-Wise Family   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter   The Good Faith Podcast is a production of Redeeming Babel, a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Redeeming Babel.

Do you ever feel like life is moving so fast that you can barely catch your breath? Like you're running from one thing to the next, juggling all the responsibilities, but never actually feeling rested? Friend, I get it—I've been there too. That kind of pace can leave you drained and empty. But here's the good news: there is a place to find real rest—not just for your body, but for your soul. In today's episode, I want to encourage you with hope and remind you where true rest can be found. So grab a cup of coffee, take a deep breath, and lean in with me for the next few minutes. And if you'd love more encouragement and connection, come join us inside my free Facebook community, Lose Weight, Live Free. It's a safe space to grow, learn, and not feel so alone in this journey. You can also reach me anytime at taraj@dietditching.com—I'd love to hear from you!  

Send us a textThis week the guys sit down to talk about the slow fade of the semicolon. Then they settle in to talk about the gift of Sabbath and rest and rhythm.(There were audio difficulties on this episode so thank you in advance for your patience).

JESUS IS THE TRUE REST” breaks the myth that rest means doing nothing. Pastor Shug explains how Kingdom rest is living from completion, not competition. When you realize it's already done through Christ, you'll finally breathe again.

What does it really mean to rest? In this sermon, Pastor Jeff Davis unpacks the deeper meaning of true rest as described in Hebrews 4 - a rest that isn't just physical, but spiritual, eternal, and only found in Christ. Discover how entering God's rest requires faith, how abiding in His presence brings fruitfulness, and how daily worship is our response to His goodness. If you've been striving, stressing, or searching for peace, this message will point you back to the One who offers rest for your soul.

Matthew 11:21-30 - True Rest for the Weary | Kingdom Come Bible Study Part 21 by Tim Hatch

Are you exhausted even after a full night's sleep? You're not alone. In this episode of Midlife Revival, Dr. Taniqua Miller breaks down why so many women in midlife feel drained despite logging eight or nine hours of shut-eye. Spoiler: the missing piece isn't more sleep—it's sensory rest.Drawing from her personal caregiving journey, her medical expertise, and the stories of her patients, Dr. T shares how overstimulation chips away at your nervous system, why perimenopause and menopause magnify the problem, and how creating intentional space for sensory rest can change everything.You'll learn:What sensory rest really means (and how it differs from sleep).Why midlife women—especially caregivers—are more vulnerable to sensory overload.Simple, practical strategies to add sensory rest into your daily life (yes, even if all you have is a closet or your parked car).How Dr. T is building a Serenity Room into her new medical practice, Revival Women's Health, to give patients a sanctuary for true rest.If you've ever found yourself hiding in a dark room, sitting in your car for a few quiet minutes, or snapping at your loved ones because the noise was just too much, this episode will help you reclaim peace and recharge your nervous system.✨ Resources & LinksTake the free Rest Quiz by Dr. Sandra Dalton-Smith → Link HEREJoin the Revival Women's Health Waitlist (Atlanta & Telehealth) → Link HERE

Rev. Daniel Mason, Matthew 6:25-34

We experience Compassion Fatigue when we have a joy leak and our ability to make disciples is stripped from us.  True rest is receiving joy from the Lord's delight in us through Jesus.  The Joy of the Lord unsticks us in our uncomfortable emotions and frees us to have compassion on people who are like sheep without a shepherd.

This week, Eric and Jonathan take some time to talk about how we can find true rest in the presence of the Lord as we seek to grow closer to him through his word.   If you have a question for us feel free to send us an email at "questions@fbcforestcity.org"

Join us for Unburdened by Faith: The Rhythm of True Rest delivered by Pastor Rich Van Proyen. To Connect with us click here: https://www.bethelftw.com/connect To download the App click here: https://bethel.app.link/store You can find us on Facebook at https://www.facebook.com/bethelftw You can find us on YouTube at https://tinyurl.com/bethelsyoutube You can visit our Online Campus at https://bethelftw.online.church To find out more about us visit: http://bethelftw.com

Come to Me: Discovering True Rest in Christ The Homily contrasts our productivity driven culture . . . . . . where only the “best” are chosen . . . with Jesus' open invitation to the weary and overlooked. Two anecdotes illustrate the point: a seminary soccer game in which an unskilled player is always picked last, and a mother abandoned by her husband when their disabled daughter could no longer “contribute.” Both stories expose a world that prizes achievement but discards weakness. In sharp relief, God declares in Scripture, “I am concerned about my people,” and Christ echoes, “Come to me … and I will give you rest.” This “rest” is more than relief; it is the deep satisfaction and fulfillment God experienced on the seventh day of creation. The Homily urges listeners to drop their reservations, open their hearts fully, and accept the only rest that truly satisfies . . . the peace and completeness found in Christ. How? Hear more within this Meditation Media. Listen to: Come to Me: Discovering True Rest in Christ ------------------------------------------------------------------------- Christ and the Children: Mexican Painter: Juan Urruchi:  late 1800s

Lead Pastor - Tim Hatch

Nick Janicki is the founder of more than 50 wellness franchises and growing while leading the next wave of longevity by integrating float therapy and others including red light therapy, sauna, cold plunge, ketamine, and more. RESOURCES:To Get Franchise Details:https://www.truerestfranchising.com/To find a True Rest location:https://truerest.com/Visit True Rest on Facebook:https://facebook.com/truerestVisit Nick Janicki on LinkedIn:https://linkedin.com/in/nickempowersVisit this episode's blog page:https://drhaley.com/salt-float/saTIMESTAMPS:00:00 Intro Snip02:35 What is Float Therapy?05:42 How much salt is in the water you float in?06:55 Where are the franchises located that I can buy float sessions?07:23 What is a float pod? 09:39 How many floats before you find it to be effective?10:33 Why are float pods no good for at home use?11:03 How do you keep the salt water clean?11:56 What is the temperature of float therapy?13:32 What is it like at a true rest center?13:49 What other therapies are available in the vitality suite?14:50 Where is Psilocybin legal?15:23 What is Psilocybin?16:40 What is the difference between mental health and mental fitness?20:30 What is a guided trip experience?23:24 How do I open a True Rest franchise?24:01 How do I find a True Rest location?28:09 Why did Nick Janicki have stem cell surgery?29:43 How does aloe vera help use stem cells to regenerate nerves?

Passage: Luke 10:38-42Sermon Notes:Intro:1. Restoration of Rest a. True Rest is Found in Jesus b. When doing replaces being with God i. Lose your first love ii. Spiritual depression iii. Rise in self-centeredness2. What does it look like to be with Jesus?1. Sit at the Feet of Jesus a. Character Study of Martha i. Jesus Loves her ii. She's a leader iii. She's doing it for Jesus iv. Martha's 3 issue 1. Inner turmoil 2. Superiority Complex 3. Doubts God b. Character of Mary i. Sat at the feet of Jesus 1. Listen and obey2. Application: How do you know you have sat at His feet? a. You cultivated depth over distraction b. You have the right posture c. You understand that He was at our feet in our placeTo give please visit: wearetruelove.com/give Join TLC on our social media for updates!YouTube @truelovecommunity Facebook @truelovecommunityministry Instagram @truelovecommunity

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the culture of complaint among moms? How do we focus on energy boosts rather than blocks and bleeds? What is TRUE rest? How can be plan for unexpected to bring more peace to our days? We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I'm a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE. Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Resources Mentioned: Connect with Lori on her website, podcast, Facebook group or on Instagram. Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here. Don't forget to join us at the Supermom Summer Camp June 16-20, 2025! Related Episodes: Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Last time, we talked about how we've become tired and wired, constantly "on" with too many mental tabs open. Today, we're diving deeper into the critical question: why does losing our brain's on-off switch matter so much? The answer is simple: it's costing us – in our potential, our satisfaction, and our ability to truly rest.First, we'll explore how the inability to focus hinders our potential. Imagine trying to hit a game-winning shot while distracted by a dozen other things. We've lost the crucial art of dropping everything else to focus on one thing, whether it's a critical work project, quality time with our kids, or even navigating the road safely. When you can't be present, you can't truly excel.Next, we reveal how this constant "on" state sabotages our satisfaction. The male brain, in particular, thrives on making steady progress towards a goal. But when our minds are constantly bombarded by distractions – akin to someone trying to sell you dessert during an intense football practice – we lose the profound satisfaction that comes from focused effort and achievement. This constant mental chatter prevents us from savoring our accomplishments and enjoying the journey.Finally, we'll uncover how losing our on-off switch ruins our rest. We were designed for a natural rhythm of work and rest, reflected in days, weeks, and even seasons. However, modern life has eroded these vital barriers. Our homes have become extensions of our workplaces, and our minds struggle to unplug, leading to a lingering voice of doubt that hinders true mental relaxation. When all parts of life are blended together, nothing has its own distinct time and place, leaving us with a "blended" and often unsatisfying experience.Join us at ThrivingMan.com, where we're dedicated to helping you conquer everyday chaos and build a life you can be proud of. In our next episode, we'll uncover why we find ourselves in this perpetual "on" state and explore the ongoing war on our attention and peace.On-Off Switch, Brain Health, Focus, Attention, Distraction, Productivity, Potential, Satisfaction, Rest, Work-Life Balance, Mental Fatigue, Burnout, Digital Overload, Information Overload, Mental Chatter, Present Moment, Deep Work, ThrivingMan, Men's Health, Personal Development, Self-Improvement, Conquer Chaos, Build a Thriving Life, Cognitive Function, Mental Clarity, Quality of Life, Boundaries, Digital Boundaries, Stress Management, Unplugging, Mental Rest, True Rest, Constant Connection, Mind Management.

Hey CEO- Be honest- Feel like you wake up still feeling tired, push through your task list in a bit of a fog, then reach for caffeine around 2 pm, and finally drop in bed completely exhausted…only to get up and do it all over again? Foggy and fatigued doesn't have to be your new norm just cuz you're in midlife. But the truth is, if you don't invest time in your wellness now, it will cost you more later.That's why as busy women with a lot demanding our time, we need to make time for our wellness. And that's why I've invited my guest Michelle McCoy to speak into how to do this because she says that good health is your birthright. Michelle McCoy helps busy & exhausted Christian women not getting support from traditional medicine to get real Holistic ANSWERS so they can get their life & health back. After overcoming her own debilitating fatigue & health challenges + navigating her daughter's health crisis, Michelle guides women to restore their energy and treasure their temple in doable & sustainable ways.Michelle finds joy in simple things like dark chocolate, a perfect avocado, a gorgeous sunset, walking in the woods & watching her chickens have ‘playtime' in the backyard. On this episode we uncover: The 3 types of fatigue and why your go-to fixes don't workWhere the true root of the problem liesHow to follow a biblically rooted & practical path to reclaim your energy, renew your mind and finally REST the way God intendedCan't wait for you to get to know Michelle today…and start investing time to treasure your wellnessBe sure to grab her Foggy & Fatigue Freedom Over 40 Blueprinthttps://treasuredwellness.com/blueprint/And go follow the Treasured Wellness Podcast https://podcasts.apple.com/us/podcast/treasured-wellness-biblical-mindset-holistic-health/id1587216535Cuz IT'S TIME to be WELL in body, mind & spiritWe pray this blesses, challenges and moves you to action!YOU. HAVE. TIME. Lissa + MichelleP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

How do we experience spiritual rest? In this sermon, Hannah Martha Cohen Banks engages Hebrews 4 to help us define, explore, and experience true rest. 

This week Grant Crenshaw speaks on what true rest is and isn't in today's culture.

Hebrews 4:3-10 – True Rest: Trusting God's Promises Over Our StrivingIn this episode of Divine Table Talk, Jamie and Jane dive into Hebrews 4:3-10 for a deep conversation on Sabbath and the true rest God offers. Are we striving in our own strength, or are we stepping into the rest He has promised? We also wrestle with the question: Am I going to believe what I think about myself, or what God says I am? Join us as we explore how faith, surrender, and trust in God's Word bring us into His perfect rest.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved