More Jesus Less Sugar

The words righteousness and sanctification are sometimes hard to understand and define. Take a listen to this podcast to learn more about them! It doesn't matter if you are a believer, new to this study, or if you've been with us for all 5 weeks! --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

The words righteousness and sanctification are sometimes hard to understand and define. Take a listen to this podcast to learn more about them! It doesn't matter if you are a believer, new to this study, or if you've been with us for all 4 weeks! --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

The words righteousness and sanctification are sometimes hard to understand and define. Take a listen to this podcast to learn more about them! It doesn't matter if you are a believer, new to this study, or if you've been with us for all 3 weeks! --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

We are going over week 2 of The Armor of God Bible Study and what this week meant to us in our everyday lives! You don't need to be doing the Bible study with us. You can just listen to the Pod and interact with us on Facebook at More Jesus Less Sugar or on IG at MoreJLessS! We will be posting weekly asking questions, sharing our prayers and pictures! We would love to hear what you have to say and what's on your heart! --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

We are going over week 1 of The Armor of God Bible Study and what this week meant to us in our everyday lives! You don't need to be doing the Bible study with us. You can just listen to the Pod and interact with us on Facebook at More Jesus Less Sugar or on IG at MoreJLessS! We will be posting weekly asking questions, sharing our prayers and pictures! We would love to hear what you have to say and what's on your heart! --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

Wanting to grow closer to God? Want to reflect on your life and learn where and why you are stuck? Join us for the Priscilla Shirer Amor of God Bible Study! Here is the link to the Bible study off of Amazon! https://a.co/d/goBVDkQ --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

What are your expectations when it comes to your faith, family, career, and friendships? We are starting a Bible Study, will you join us?!?! Follow this link to The Armor of God - Bible Study Book with Video Access. We will go over each section every two weeks on the Pod! https://a.co/d/7neImmX --- Support this podcast: https://podcasters.spotify.com/pod/show/lillie-chambers4/support

Finding joy can be hard but holding onto it and hope can be harder and complicated! Join us in this conversation as we discuss finding and holding onto joy through everyday life! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We talk heaven, purpose, and everyday life! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode, we talk about dealing with Epilepsy, deployments, and career changes! This is just everyday life... and how we are dealing with it. --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we talk stress management, and lack there of, and what it can do to your body, your leadership skills and how it effects your faith. --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Do you pray? Have you ever wondered if you're praying the "right way"? In this episode we talk about why and how we pray in our daily lives and discuss how to help your kids pray! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Wow... in this episode, Kara shares how three minutes changed her life while God met her in her kitchen. It's fantastic and worth a listen! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode, we talk about being bold and not to get side tracked because of a set back! You are not your weakness, you are not your sin... Be bold, be brave! - Susie Larson --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we talk about being brave, being obedient to the wait and challenging yourself to create the change that you need! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We are catching up after a 10 month break due to Lillie being deployed! In this episode we share what all three of us have been up to! We can't wait to catch up with YOU! #moreJesuslesssugar #MJLS --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we talk about surrender. Surrendering something that is physical, mental or spiritual... it is different for everyone. Erin went over 4 great tips on what surrendering looks like to her, Kara reminded us that we are the Lords and I talked about surrendering your feelings while at the work place. As always, like us on Facebook, find us on Instagram and YouTube and we would love it if you subscribed!! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Ever think to yourself... Where did the time go? Why do I keep feeling this shame? Why do I spend so much time with that person?... In today's episode we are talking about decluttering... and we are not talking about your house. We are talking about decluttering your mind, body and soul. Erin covers some food that we should "declutter", Lillie get's us to think about toxic relationships and thoughts. Kara said it best when she said, "If the devil can't make you sin, he'll make you busy." We all get the same 24 hours in a day. Do you need to declutter your day so you have more time to spend with the Lord, your family, or on yourself? As always you can you find us on Facebook at More Jesus Less Sugar or on Instagram at #MoreJlessS. Please subscribe and share with a friend! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We had such a fun time recording this episode! Erin had the questions ready to go for us and we had a great talk from what's your favorite food to what makes your heart hurt! We would love to hear from you and your thoughts to these questions as well! Find us on Facebook or on Instagram! #MoreJlessS #morejesuslesssugar --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Life can be hard at times. Big changes can leave you feeling stressed, emotionally drained and confused. We dive into all of this and talk about ways to get you through the fire! As always, You can find us on Instagram and Facebook. Don't forget to leave us a review and subscribe! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Spring and summer are upon us! In today's episode we are talking about fun ways to get you and the family moving as well as team work in the office and at home! With spring comes growth... For you too.. Not just the plants! Please subscribe, leave us a review and find us on Instagram and Facebook! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We wanted to recap the women's conference plus go over future topics with you! If you missed the conference, no worries!!! Here's the link, you can still purchase an online ticket! https://www.eventbrite.com/e/more-jesus-less-sugar-womens-conference-online-tickets-150314858789 --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Do you have time to think? Do you have time to pray? Do you have time to do anything without any 'noise'? In todays world it is hard to mute the noise. With notifications going off every other minute, kids asking questions, people needing answers... It's hard not to get wrapped up in it all. Today we discuss muting the noise and what that looks like as a leader and as a person of faith. As always, thanks for listening and growing with us here at More Jesus Less Sugar! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Nobody is perfect. We try to be, we want to be, but we will never be perfect! For some of us, that's hard to accept! We here at MJLS want you to know that we don't want you to be perfect! We built this community to let you know that you are not alone, you are worth it, life is crazy but guess what? The Lord has you! Today we are discussing exercising your mind, body and soul. For me exercising my soul was the hardest! Yes I was going to church, I knew about the Bible, I have four of them, I have plenty of devotionals... It wasn't until I developed a relationship with the Lord that I finally started really exercising my soul! Which in turn left me fulfilled. We hope that today's episode gives you some ideas on how to start exercising your mind, body and soul! If you could, we would love to recieve a review from you, a shout-out on Facebook or Instagram! Thanks for listening and growing with us here at More Jesus Less Sugar! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Join us for a ladies night out OR in on April 9th! We will talk leadership, health, faith and everything in between! Things we are going to talk about: Letting Go of Control, Not telling yourself NO! Breathing tips (trust me, total game changer)! Eternal Focus and Healthy Hope plus a Kingdom Perspective - Seeing through a Jesus lens! There will be give aways, treats, and a Q&A session! We would love to have you grow with us on April 9th in Kearney, NE from 6:30-9:30 p.m. OR you can host your own WATCH PARTY from wherever you are and join in on the fun from online! Where will YOU be joining us from?!?!? Tickets are limited, click the link below to get yours today! https://www.eventbrite.com/e/more-jesus-less-sugar-womens-conference-tickets-147202487603 --- Support this podcast: https://anchor.fm/lillie-chambers4/support

I can't wait for your to listen to this powerful episode on forgiveness! We talk about forgiving others and yourself. We go over steps you can take to heal emotionally and physically! As always, you can find us on Facebook and Instagram or you can email us at morejesuslesssugar@gmail.com. --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we talk about soul care versus self care. How do you fill up your cup? What makes you satisfied with your life? Is it buying the latest "hot" item? Getting that pedicure? Reading the Bible? Journaling? We talk about how important soul care is for you and how taking care of yourself physically and mentally effects your daily life! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Are you comfortable with your money? Do you like to save your money? Do you like to spend your money? We talk about all of this plus budgeting, retirement, kid's accounts and the emotion behind money. Our guest speaker, Christy, who is an accountant, walks us through easy steps to take to make your money work for you! Dave Ramsey has a great book called The Total Money Makeover if you are looking to get started! Don't forget to subscribe to our podcast. You can find us on Facebook at More Jesus Less Sugar and on Instagram at #MoreJlessS. --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Here at More Jesus Less Sugar, Erin, Kara and I want to influence your life with positivity, motivation, the love of Jesus and with light! In this episode we talk about flipping that switch... to turn on YOUR light! We talk about healthy ways to be positive not only for yourself but for those around you. We can't wait for you to listen and to connect with you on our Facebook page, More Jesus Less Sugar or on Instagram at #MoreJlessS. Don't forget to subscribe, share and leave us a review! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we discuss chronic pain. Erin has her doctorate in physical therapy and in this episode provides insight on a topic that many of you have had or are dealing with right now. We not only discuss chronic pain but what to do if you are experiencing that type of pain. First and foremost we want you to know that you are not alone. We talk about finding the right people that want to walk with you and help you with your pain. As well as mindfulness, distractions, positioning, breathing techniques and prayer! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we talk about redefining sex in your mind, embracing your body and working through your thoughts and emotions when it comes to being intimate with your partner. Erin isn't afraid to talk about anything when it comes to a person's body and how it works, while Kara and I felt as though we were back in middle school! We would love to hear what you learned from this episode! We mentioned the books: Soul Keeping by John Ortberg buy it here https://amzn.to/3tISWeo Intended for Pleasure by Ed Wheat buy it here https://amzn.to/3rH1dgK Facebook at MoreJesusLessSugar Instagram @morejlesss --- Support this podcast: https://anchor.fm/lillie-chambers4/support

How do you set up your day for success? Do you make a to-do list? Do you prepare your workplace the day prior? Do you pray or give gratitude before and after work? We go over all of this plus a lot more in today's episode! We would love to hear your thoughts about today's podcast! You can reach us on Facebook More Jesus Less Sugar Instagram, @morejlesss. We look forward to hearing from you! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Doubt is a feeling that you probably feel everyday. Whether it's doubting if your hair looks okay to doubting God. No matter what season you are in, self-doubt can stop you in your tracks. It seems as though, we tell ourselves no before anyone else can because we doubt ourselves and what God is doing in our lives. Today we are talking about owning your doubt, sharing it and stepping into it. We reference many books of the Bible like Matthew, Mark and Ezekiel. We pray that this episode gives you the courage to push past yourself doubt and into the light. You can find is in Facebook at More Jesus Less Sugar and on Instagram, @morejlesss. --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We are talking about body image! As you know, this is a hard topic to talk about! In this episode we discuss our own personal stories from infertility, eating disorders, postpartum depression to self talk and love. If you have ever struggled with body image issues, we are here to tell you that you are not alone! You are gorgeous, and God loves you!! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Could this episode come at a better time or what?! This episode, on creating healthy habits, is jam-packed full of tips for you to conquer those New Year's resolutions and any goals that you have! We go over how changing by 1% a day, can lead to a 100% change! We talk about being disciplined, dedicated, and determined and how that will help you create those healthy habits while stopping the old ones! Some books we also discuss are Atomic Habits by James Clear and Miracle Morning by Hal Elrod. We would love to hear from you after you listen to this episode! Share with us what your good habits are, what your bad ones are and what did you find most helpful about this episode! You could find us on Facebook, More Jesus Less Sugar, on Instagram morejlesss, or you can contact us at moreJesuslesssugar@gmail.com! Talk to you soon! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

This week's episode will help you digest and breakdown the loaded question of who did God create you to be... Guess what? You're not alone if you don't know this answer! If you are anything like us you have struggled with this question! Take time and listen, reflect and know that God is in control and created you and loves you unconditionally! We talk about servant leadership, books such as Soul Keeping by John Ortberg, All In by Mark Batterson and The Bible. As always we would love to hear from you! You can reach us on our Facebook page, More Jesus Less Sugar, our Instagram Morejlesss, or you can connect with us at moreJesuslesssugar@gmail.com! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Erin, Kara and I wanted to say THANK YOU to all of you, our supporters! We also wanted to fill you in with some of the topics we will discuss in 2021! Do you have a specific topic you want us to discuss? Drop us a line on our More Jesus Less Sugar Facebook Group or on our Instagram, Morejlesss. We would not be here without your support and without Jessica Stone, owner of Good Life Virtual Solutions! God Bless and Happy New Year! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We all have had a year that wasn't expected. At this time last year nobody even knew what covid was! I never had to use the term "social distancing" and "don't forget your mask"! Isn't it crazy how life can change so quickly and so drastically? Today we are discussing grief, it wasn't planned, but each of us had grief on our hearts and thought if we do, then maybe you do as well. Whether you are grieving over this past year, the things you couldn't do, the places you couldn't go, the people you couldn't see... Or if you're grieving the loss of a loved one, we hope this episode speaks to you. Sit back, listen and take in the next few days as we get all settled in and celebrate Christmas! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Let's talk GOAL SETTING!! You have goals, things you want to get done, lists to accomplish... How do you do that? Are you organized? Do you backwards plan? Are you specific with your goals? We discuss all of this during our goal setting episode! We can't wait to chat with you and help you accomplish your tasks and goals! Check us out on Facebook and Instagram, don't forget to subscribe and leave a review! --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we discuss marriage and dating. Each of us are at different seasons in our marriage and we discuss that and what it means to us and how God intended marriage to be. We talk about serving one another, slamming cupboards, and making time for each other! :) Kara mentions two great books, The Meaning of Marriage and 5 Love Languages, you'll want to check them out! You can find them on Amazon. Also, we have gathered up goodies to give away to one of you!!!! Be watching our Facebook page, More Jesus Less Sugar, for the video showcasing the goodies and on how to get registered for the giveaway! The Meaning of Marriage The 5 Love Languages Facebook: More Jesus Less Sugar Community Instagram: morejlesss --- Support this podcast: https://anchor.fm/lillie-chambers4/support

Today we talk motherhood, sisterhood and parenting as it relates to faith, health and leadership! This episode really hit home for us and we hope it does for you as well! Don't forget to like us, subscribe for notifications on new episodes, and share us with a friend! Click the platform below to connect with us on Social Media: Facebook Instagram --- Support this podcast: https://anchor.fm/lillie-chambers4/support

In this episode we go over some more tips on how we manage our stress so it doesn't manage us! We also discuss gratitude and what it can do for you mentally and physically. We know you're busy and life is getting crazier as we head into the holiday season... Take some time for you and enjoy this podcast full of ideas and laughs! Happy Thanksgiving! Don't forget to like us, subscribe for notification on new episodes, and share us with a friend! You can find us on: Facebook at https://www.facebook.com/groups/481148972416497 Instagram: @morejlesss We talked about eMeals for helping you plan your meals you can get more info at www.emeals.com Christian Planner if you like paper planners more info can be found at www.christianplanner.com click on our Affiliate link here for Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude Gratitude Journal --- Support this podcast: https://anchor.fm/lillie-chambers4/support

There is SO MUCH to talk about when it comes to stress management we couldn't squeeze all the juiciness into just one episode, stay tuned for Part 2! In this episode, Erin goes into great detail about what stress can do to your body... And teaches us how to breathe... Correctly! (we promise you shouldn't pass out) While Kara pours out her heart and explains how faith can help us let go of the things we worry about! Lillie dishes out three things that help her manage her stress... Will they help you?!? Like always please remember to Subscribe to us, Like us, Share this with a friend, and/or write an iTunes review! We truly cannot Thank you enough for listening. As promised here is the list of books that were mentioned in the Podcast a long with our Amazon Affiliate Links: Everybody Always By Bob Goff https://amzn.to/38QZVdg The Anti-Anxiety Food Solution By Trudy Scott, CN https://amzn.to/3ntVt8a Breathe The new Science of the Lost Art By James Nestor https://amzn.to/3kBjnwD --- Support this podcast: https://anchor.fm/lillie-chambers4/support

We all could be a little more obedient, especially our kids, right?!?! Today we talk about being obedient with our time, with our bodies and with our faith. Obedience doesn't look the same for everyone, is this something you want to work on in your life? We sure do! Please join us and let us know what tips you have on this topic or if you are going to try any of ours! Thanks for subscribing, learning and growing with us here at MJLS! Want to join our Facebook Community? Join here: https://www.facebook.com/groups/481148972416497 Follow us on Instagram: @morejlesss If you like listening to us please remember to like, share, follow, and leave us a review. We appreciate each and every one. --- Support this podcast: https://anchor.fm/lillie-chambers4/support

It's our first podcast! WE ARE SO EXCITED for you to get to know us and for us to get to know you! We are three mom's that have a passion for Jesus, helping others, and acknowledging that life is hard.... But you're not alone! Each week Kara, Erin, and Lillie will cover topics as they pertain to Faith..Health.. and Leadership. We are amateurs when it comes to creating a podcast, so please bear with us as we navigate through our first More Jesus Less Sugar podcast! Don't forget to like, subscribe, and leave an AMAZING review! Like what you hear and want to JOIN the community....come on over to Facebook and join our group of AMAZING humans doing this thing called LIFE together! See you there! Facebook- https://www.facebook.com/groups/481148972416497 Instagram- @morejlesss --- Support this podcast: https://anchor.fm/lillie-chambers4/support

--- Support this podcast: https://anchor.fm/lillie-chambers4/support