Pour a Little Brain

And just like that we are back to our regular programming! Today I am joined by Manny, a veteran to the podcast! Manny is a Community College transfer student who is now studying at Stanford University. Throughout this episode, you will get to learn about Manny's decision-making process when it came to selecting a school, the opportunities that Stanford has afforded him thus far, and incredible insight and tips into being a successful transfer applicant. If you want to get to know Manny a bit more, visit our first episode together: 'Debunking College Myths'. Don't forget to come back and listen to this episode! Use the Google doc to reference all of resources discussed in the episode, as well as ways to get in touch with Manny. Happy Listening! Let's Connect! IG: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Hello all and welcome back to the podcast! It's been way too long since I've sat behind my mic to record an episode, but I am glad I'm back! Today's episode is a quick update on where I've been, but most importantly, where I plan on taking this podcast. As mentioned, I am looking to diversify who comes onto the podcast and what opportunities and resources are shared with you all. I am taking suggestions and feedback on what YOU would like to see from 'Pour a Little Brain'! Here, you can find the google doc link that has all of the resources every incredible guest that has come on the podcast has shared; save this to your bookmarks so you can reference it frequently. If you're interested in learning more about the NEW college consulting service I am offering, email me @ pouralittlebrain1@gmail.com! Looking forward to all of the conversations we will be having! Let's Connect! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back! Today's episode is a different one, where I take a more laid back approach as Zandy talks to us about her disability advocacy work, her love for tennis, and the opportunities she's encountered at Johns Hopkins University. In this episode, you'll learn about JHU and if it's the right fit for you, as well as ways that YOU can promote inclusivity within the disabled community, and how Zandy has used her voice and her story to do just that. To learn more about Zandy, JHU, and ways in which you can help the disabled community, head over to the google doc here that will connect you with the resources and opportunities mentioned. Happy Listening! *Closed captioning is available.* Connect With Me! Instagram: @pouralittlebrain LinkedIn: Search 'Natalia Orso' Email: pouralittlebrain1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

On today's episode, you will learn about the incredible resource a medical student put together to help other Pre-Medical students along their journey! 'Prescribe it Forward' is a FREE mentorship program that connects students with a mentor that will help guide them throughout their academic career, whether that be MCAT help or interview prep. Listen to Aaron, founder of PIF, chat about why he brought this idea to life, how you can get paired up with a mentor, and more! To learn more about PIF, click the link here to be redirected to the google doc! Happy Listening! Connect With Me! IG- @pouralittlebrain LinkedIn: Search 'Natalia Orso' Email: pouralittlebrain1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Join me and Jorge on this episode to talk about Jorge's experiences throughout medical school as he reflects on his last moments as a medical student, the MATCH process (congrats Jorge, you matched!) , and how he has grown as both a physician and individual these past four years. Additionally, Jorge provides tips and tricks on perfecting your medical school application and does a deep dive on the MATCH process and what it's comprised of. Want to engage with the resources and opportunities expressed in this episode? Click here for the Google document that is FULL of opportunities! Thanks for listening! Let's Connect! IG: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back! Today, I am joined by Kiran, a BS/MD candidate and the founder of Club Med, a volunteer Nonprofit Organization. Listen to Kiran chat about her journey to being accepted into a BS/MD programs, the pros and cons, and resources Club Med provides students and how you can engage with them! As always, the google doc provides you with exact links on all of the resources we covered and more! Interested in sharing your story and coming on as a guest speaker? Get in touch! IG- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' Happy Listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back! Today is a solo episode (woo!) where I chat about my experiences with the transfer process, things I wish I would have done differently, and tips for those of you looking to transfer in the future! If you have any particular questions about the resources I mentioned or tips I gave, feel free to reach me via email or IG; I would be more than happy to help guide you through your transfer application process! As mentioned in the episode, if I get offered any interviews, I will be sure to dedicate an episode about the interview process! Happy Listening! Connect With Me! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to Episode 24! I am joined by Ingrid, a Biology and Education major at Florida International University. Tune in to hear about the successful journey of Ingrid's undergraduate career, and how she has been able to achieve as much as her Ivy-League counterparts. Do you think you need a T-20/Ivy League education to be successful? Happy Listening! Connect with Me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to another transfer series episode! Today, I am joined by Alex, a Dyson school transfer student at Cornell University! Tune in to learn about Alex's academic path, his reasons for transferring, and how he excelled as a community college student to get accepted into Cornell and continue to make an impact. Want to learn more about the resources discussed? Head over to the google doc here: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Happy Listening! Connect with Me! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome! Today, I am joined by Leah, a Dental student at Tufts University. Leah and I chat about what pre-dental students should be doing in undergrad to help boost their resume and make them competitive applicants, as well as tips on approaching the dental school application and how she's been able to balance school and life! Leah also has a pre-dental coaching service, 'Impressions DMD' that provides coaching, essay workshops, and more for pre-dental students! To learn more about this opportunity, head over to the google doc, linked here: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Thanks for listening! Connect with Me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to the Podcast! Today, I am joined by Alex, a FGLI Harvard College student, founder of the Rural Leadership Initiative, and advocate for fellow rural students. Tune in to listen to Alex's diverse interests, projects, and feats he's accomplished during his time at Harvard. Interested in learning more about Alex's projects? Head over to the google doc (linked below) for direct links to opportunities he mentions! https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Happy Listening! Connect with Me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn- Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to the Podcast!  My name is Natalia, and I am your host! Today, I have the pleasure of speaking to Dr. Brian Williams-an advocate, educator, and surgeon at The University of Chicago Medicine.  Dr. Williams and I discuss how being an underrepresented minority has impacted his journey to becoming a surgeon, and how those experiences have instilled advocacy and empathy in Dr. William's life. We also chat about the difficulties of Medical School, and tips on how to combat the fast-paced, stressful four years!  Dr. William's love for teaching has positioned him as an Associate Professor at UChicago, where he mentors, guides, and teaches students. Paired with his advocacy, during these trivial times, Dr. Willams expresses the issues in Chicago happening with underrepresented minority groups in terms of violence and lack of resources (i.e. COVID-19 vaccine).  Happy Listening!  Connect with Dr. Williams!  https://www.uchicagomedicine.org/find-a-physician/physician/brian-williams  https://brianwilliamsmd.com/about  Connect with Me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso'  --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back! Today, we are joined by Prerak, a MS3 at the Yale School of Medicine and a MBA candidate at the Yale School of Management. Prerak and I talk about Yale and their efforts in promoting a curriculum that encourages hands-on learning while aiming to reduce stress through P/F courses and other collaborative efforts. Additionally, we also chat about the timeline of an MD/MBA and how these dual degrees compliment one another. To learn more about Prerak and the resources mentioned, head on over to the Google doc here: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Happy Listening! Connect with Me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to another transfer series episode! Today, I am joined by Ariana, a California CC student who successfully transferred to Stanford University! In this episode, Ariana and I chat about the do's and don'ts on applications, how to craft a college list that makes sense, and how to push aside scary statistics and apply to programs, institutions, etc. that you truly see yourself in. Aside from the transfer talk, Ariana and I chat a bit about her podcast, 'Transfer Tea' that highlights the success stories from hundreds of transfer students! To tune in, search 'Transfer Tea' on your favorite streaming platform or connect with Ariana on IG @transfertea. Happy Listening! Connect with me! IG @pouralittlebrain Email - pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome! Today, I am joined by Manuel, a Sophomore at a Community College in Miami! Throughout the episode, Manuel and I chat about Community College (CC) and the stigmas associated. Manuel shares his insight on his feelings towards CC before attending and how they changed after being a part of his CC community and truly understanding the CC system. Manuel and I also chat about opportunities and experiences limited to CC students (and beyond!) that he has been able to take advantage of, as well as how he is preparing to apply for transfer. To learn more about the opportunities discussed in this episode, and to chat with Manuel, head on over to the Google Doc! (https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing) Here you will find information shared on every episode, as well as additional resources for internships, resume editing, and more! Happy Listening! Connect with me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn: Search "Natalia Orso" --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Happy Monday! Listen to this episode to make your Monday morning a great one! Today, we are joined by Fred, a first-generation, low-income Ph.D student at the University of Pennsylvania! Learn about his upbringing and how that shaped his interests, how he went from being on academic probation his first semester in college to being an A student, dealing with imposter syndrome, and a typical week in his life! To chat with Fred and get application advice, reach out to him via twitter @fragosofred! Happy Listening! Connect with me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn- Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back! In today's episode, Crystal, a third year Medical Student at the Herbert Wertheim College of Medicine, chats with me on her undergraduate experiences and how that shaped her decision to pursue medicine, what she did during her gap years, and how she's juggling the stresses of Medical School. To learn more about the opportunities Crystal mentions, head over to the google doc! There, you will find direct links to all of the great opportunities we talked about. Click here for the Google Doc: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Want me to cover your prospective profession? Let me know! Connect with Me! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to Episode 14! Thank you all for the support and feedback these past 13 Episodes! Weekly episodes are planned to release for another month or two, so I hope to have you around then! Todays episode explore the college admissions process with a New York Times Best Selling Author, Jeff Selingo! Jeff and I explore the intricacies that make up the college admissions process, as well as debunk myths, answer common questions, and understand the decisions that happen and why beyond an applicants profile. I encourage you to visit Jeff's website (www.jeffselingo.com) to purchase his book, listen to his podcast, and navigate the site for more information! Happy Listening! CONNECT WITH ME! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com LinkedIn- Search 'Natalia Orso' --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back to another Transfer Series Episode! Today, we are joined by Alison, a transfer (and graduate!) from The University of Chicago, who will share her experiences transferring from another four-year institution, her current plans as a recent grad, and insight on the application process. You can learn more about Alison as well as find more information on her transfer process by visiting her YouTube Channel! Just search for Alison Cenname! As always, I welcome everyone to reach me at any of my socials linked below if you or a friend are interested in coming onto the podcast as a guest speaker! Happy Listening! Connect with me! Instagram- @pouralittlebrain Email- pouralittlebrain1@gmail.com Google Doc- https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to the third episode in the transfer series! In this episode, we are joined by Emma, a USC transfer. Emma and I chat about why she chose to leave her previous 4 year institution, how she applied to USC without any test scores and letters of recommendation, and how she's adapting to USC without having stepped foot on campus yet (due to COVID-19). If you're interested in applying to USC as a first year applicant, you can also benefit from this episode! Emma goes into detail on the opportunities found at USC, rigor of courses, and more! As always, the google doc is LIVE! It is being constantly updated with news, resources, and opportunities. As internship season rolls around, I will dedicate another google doc to that! Here's the link to the google doc: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Happy Listening! Connect with me! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome! In this weeks episode, we are joined by Hannah, a Yale student and College YouTuber! Hannah and I explore YouTube as a side hustle in college, the realities of a gap semester amidst COVID-19, and more! If you are interested in further exploring the topics covered in this episode or learning more about Hannah and her content, be sure to head on over to youtube.com and search for 'Hannah Maria'! As always, the google doc is being updated with relevant information. Be sure to check it out here: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Connect with me! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: www.linkedin.com/in/norso --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to the second episode of the transfer series! In this episode, we will explore the journey of Hannah, a Yale University transfer student. Hannah and I will speak on financial aid, Yale's opportunities to help integrate transfers, on-campus experiences during COVID-19, and more! The first episode of this series received an overwhelming amount of feedback (thank you!!), meaning that more information on transferring is needed! With this in mind, if you or anyone you know has transferred and is interested in sharing a story, please reach out! As always, the google doc is LIVE and constantly updated with resources and relevant information. Be sure to check it out: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Connect with me! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: www.linkedin.com/in/norso --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Hello everyone! Welcome (or welcome back) to the podcast! This episode is part of the new series, the transfer series! My goal with this series is to help shed light on the different paths to getting accepted as a transfer student. You will be hearing from both traditional and non-traditional students and their journey with the transfer application process. This episode in particular touches on Melanie's story to the University of Florida (UF). Learn about dual enrollment credits, the UF application, and more! Transfer application season is among us, so be sure to share this with friends looking to transfer! As always, the google doc is regularly updated with information. Check it out here: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit Connect with me! IG: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: www.linkedin.com/in/norso --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to Episode 8! Thank you for listening and supporting the podcast. Today we are joined by Mrs. Luisa Suarez, a High School College Advising Program (CAP) Counselor that guides us through navigating the plethora of resources colleges/universities are putting out to due the ongoing global pandemic. If you're feeling overwhelmed because your inbox is full of virtual sessions, Q&A sessions with students, and more, Mrs. Suarez breaks it down and tells you what you should pay attention to! Remember, the google doc is being updated with relevant resources, news, and more. Find any resources Mrs. Suarez talks about (as well as all of the other guests) here: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Connect with me! IG: @pouralittlebrain Email: pouralittlebrain1@gmail.com LinkedIn: www.linkedin.com/in/norso --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to Episode 7, the first episode in the new series, 'So You Want To Become', where we explore career paths for different professions! Today's episode is about pursuing a career in academia. Stephanie, an academic advisor at Florida International University, talks about her journey into academia, what a day in her life looks like, and how she works to best guide her students. As previously mentioned, the google doc is LIVE and full of resources! Stephanie's section of the google doc is extremely useful, as she has curated a list of internships, opportunities, and jobs that you can take advantage of during COVID-19 and beyond! Click this link to access the google doc: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Loving the episodes? Be sure to leave a REVIEW! Interested in coming on and sharing your story? Reach me at my socials down below! Instagram: @pouralittlebrain Email: pouralittlebrain1@gmail.com Linkedin: www.linkedin.com/in/norso Please excuse any technical issues that occurred during this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome back (or welcome if this is your first time here)! Today's episode is all about financial aid, career and interest exploration during undergrad, and choosing between what school to attend. Nicole Izquierdo, a Duke Scholar, gives us the inside scoop on how to go to college for free as she goes into detail on her extensive search for scholarships and financial aid during high school. Nicole also touches on the importance of exploration during undergrad and how that has helped her truly hone in on her passion-psychology. Want to learn more about Nicole and the resources discussed? Head over to the google doc filled with tons of information! Click this link: https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit Interested in me bringing on a guest to chat about something you're interested in knowing more about? Or maybe you want to leave some feedback? How about stay updated on resources and opportunities? All of that and more at @pouralittlebrain on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to Episode 5, where Chinmayi -a second year at Columbia University- and I speak on ways in which individuals can pursue interdisciplinary STEM in their academic careers. Learn about Chinmayi's non-profit, 'Simply Neuroscience' , how to explore the many facets of a given major/career, and ways in which you can contribute to the Columbia and New York communities as a student! The google doc is NOW LIVE! Please visit the link below to access all of the resources discussed in this episode as well as ways to reach Chinmayi. https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing Interested in sharing your story or giving the podcast some feedback? Feel free to reach me via my socials and/or email! Email: pouralittlebrain1@gmail.com IG: @pouralittlebrain LinkedIn: www.linkedin.com/in/norso --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to Episode 4! In this episode, Jonas and I chat about fly-in programs -their applications and what you can gain from them- crafting a college list, FREE mentor programs for High School students, and more! Be sure to check out this google doc (https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit) to learn about the resources discussed! As a reminder, any resources mentioned in any episode will be linked to the google doc for easy access! Interested in sharing your story? Have any feedback? Reach me at: pouralittlebrain1@gmail.com! Connect with me! IG- @pouralittlebrain LinkedIn- www.linkedin.com/in/norso --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

This episode touches on life in the big apple as a college student. Learn about the social and academic differences (and similarities, if applicable) between Columbia University and New York University! Get a deep sense on affordability as a student in NYC (or lack thereof), ways to get involved on campus, how to overcome imposer syndrome, and more! On another note, the google doc is FINALLY live! Be sure to click the link below to access all of the resources discussed, as well as contact information on Jules and Mitch. https://docs.google.com/document/d/17WxYBiwBnb3FiRdeN0UP-0kSshtIqM6LMZzgCntokvY/edit?usp=sharing As always, be sure to check out my socials to stay in touch and get notified when new episodes and/or resources release! IG: @pouralittlebrain Email: pouralittlebrain1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to the second episode! In this episode, McKenzie shares her untraditional story as an undergraduate, how to succeed as a woman in STEM, and how to find creativeness and inspiration within ones struggles. McKenzie also touches on the benefits of a gap year, how the MCAT has changed for the better, and differences between MD and DO schools. To get in touch with McKenzie or request one on one mentoring with her, please reach out to her via LinkedIn:(https://www.linkedin.com/in/hughesmca/). If you want to learn more about the projects and roles McKenzie is involved in, please visit this link: https://about.me/hughesmca/ As always, you can reach me via IG (@pouralittlebrain) or email (pouralittlebrain1@gmail.com) if you are interested in sharing your story, or, if you have suggestions on what topics I should cover! --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support

Welcome to the first episode of 'Pour a Little Brain'! Today, I'll be sharing a brief look into my story, why this project is important to me, and what to expect moving forward from this podcast in terms of topics that will be covered! As the podcast progresses and guest speakers come on, a google doc will be accessible to everyone for quick and easy access to all of the resources discussed. Connect with me! LinkedIn: www.linkedin.com/in/norso Email: pouralittlebrain1@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/natalia-orso/support