Podcasts about Cornell University

Midlife is not subtle. You're disciplined, productive, training harder than ever, and still waking up at 4AM wired, gaining belly fat, and realizing the formula that used to work no longer does. In this Habits & Hustle episode, I'm joined by Dr. Amy Shah to break down why cortisol is the real driver behind stubborn weight gain and 3AM wakeups and how too much intensity can backfire after 40.  We also unpack her 30-30-3 Method and 4-3-2-1 Movement Framework so women can start a practical reset in just three days. Dr. Amy Shah is a Double Board-Certified MD, Nutritionist, and New York Times Best Selling Author. She trained in internal medicine and immunology and studied nutrition at Cornell University. Amy is the author of I'm So Effing Hungry and I'm So Effing Tired, with Hormone Havoc forthcoming. What's Discussed (02:26) Morning sunlight and short movement to stabilize cortisol (04:07) Leaving 20% unscheduled to reduce stress load (11:57) 3-5AM wake-ups and cortisol spikes (13:02) Why intense workouts increase belly fat after 40 (18:10) The 4-3-2-1 workout framework for midlife women (28:28) Alcohol, sugar, sitting, and stress as aging drivers (44:48) Sleep as the most underrated anti-aging tool (49:52) Gut health as a foundation for hormone balance Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Visit Therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Air Doctor: Head to AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty — an $84 value, free! Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.   Amp fit If you're ready to make consistency a habit without sacrificing your sanity, check out joinamp.com/jen.  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Dr. Amy Shah: Website: https://amymdwellness.com Instagram: @dramyshah Facebook: @drconfidential Youtube: @dramyshah Tiktok: @dramyshah “Hormone Havoc” out February 24th: https://amymdwellness.com/pages/books

On today's episode of Dr. M's Women and Children First Podcast, we welcome a scientist whose work has quietly shaped the cardiovascular health of millions around the world. Dr. Sundeep Dugar is a pharmaceutical innovator, inventor, and industry leader with more than three decades at the forefront of drug discovery. He is best known as a co-inventor of ezetimibe — marketed as Zetia® — a landmark cholesterol-lowering medication that transformed lipid management by targeting intestinal cholesterol absorption. He also co-inventor of the combination therapy Vytorin® (ezetimibe plus simvastatin), expanding treatment options for patients at high cardiovascular risk. For this groundbreaking work, Dr. Dugar and his colleagues received the prestigious 2005 National Inventor of the Year Award from the Intellectual Property Owners Association and the Heroes of Chemistry award from the American Chemical Society. Across his career, Dr. Dugar has contributed to more than 140 patents and has authored over 70 scientific publications, reflecting a lifetime devoted to translating chemistry into real-world therapies. He is currently the founder of Aayam Therapeutics, where he leads efforts to develop innovative, accessible medicines through collaborative global research. He also serves as Co-Chief Executive Officer of Blue Oak Nutraceuticals, advancing a novel mitochondrial-targeted compound known as Mitokatlyst™, designed to stimulate mitochondrial biogenesis and cellular energy — with potential implications for muscle strength, metabolic health, cardiovascular function, and inflammation. He is the first one to decipher the mechanism by which exercise induces mitochondria levels. Mitokatlyst mechanism of action mimics this process. Dr. Dugar's scientific journey spans continents and some of the world's premier institutions. He earned both his Bachelor's and Master's degrees in Organic Chemistry from the University of Delhi, completed his PhD in Chemistry at the University of California, Davis, and pursued postdoctoral research at ETH Zürich in Switzerland and at Cornell University. Today, we'll explore the story behind major pharmaceutical breakthroughs, the science of mitochondrial health, and what the future of therapeutics may look like when innovation meets global accessibility. Please join me in welcoming Dr. Sundeep Dugar.

MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MOPs & MOEs delivers our training through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TrainHeroic and you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get your first 7 days of training with us FREE by clicking here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To continue the conversation, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have experts standing by to answer your questions.An Instagram post a few weeks ago about how nicotine reduces bone density and slows healing no matter how it's consumed (smoking, vaping, pouches, etc.) sparked some surprisingly strong reactions. Since neither of us are experts on either nicotine's health effects or bone health in general, we knew we needed to find an expert to fill us in.Dr. Jocelyn Wittstein is a Sports Medicine Orthopaedic Surgeon and Associate Professor of Orthopaedic Surgery at Duke University specializing in the care of adolescent and adult athletes. She cares for soccer, lacrosse, and basketball teams as a team physician and consults with may regional gymnastics facilities for care of high level gymnasts. In Dr. Wittstein's clinical practice, approximately half of her focus is on adolescent and adult knee injuries, with patellofemoral stabilization being a common procedure. In addition to her clinical and research work on the patellofemoral joint, Dr. Wittstein also is a co-investigator on NIH funded studies of biomechanical and biochemical factors contributing to post-traumatic arthritis after ACL reconstruction and meniscus surgery. She is passionate about optimizing patient outcomes and safe return to sport after knee injuries.We talked to her a bit after recording about why different bios of her discuss such different work, and it's because she wears so many hats. Some things that bio missed were her particular emphasis on shoulder instability, work on the unique challenges faced by female athletes across the lifespan, and work on mitigating age related issues... It might not be clear from the broad span of research, but first and foremost she is a Full time surgeon. She was a collegiate gymnast at Cornell University, and she is a mother of five.Dr. Wittstein mentioned the app OSTEO-GAINS which helps with progressive plyometric loading will the goal of increasing bone density.

New Book: Climate Capital — Investing in the Tools for a Regenerative Future | An Interview with Tom Chi | An Analog Brain In A Digital Age With Marco Ciappelli What if the economy isn't broken — just badly designed? Tom Chi, Google X founding member, inventor of 77 patents, and venture capitalist at At One Ventures, joined me on An Analog Brain In A Digital Age to discuss his new book Climate Capital: Investing in the Tools for a Regenerative Future. From the streets of Florence to the strip malls of Silicon Valley, from the mechanics of attention capture to the physics of ecological economics, this conversation goes far beyond climate. It's about how we design the systems we live inside — and whether we have the will to redesign them before it's too late.

Dr Abhinav Pandya, a Cornell University graduate in public affairs and a bachelor's from St. Stephen's College, Delhi, is a founder and CEO of Usanas Foundation, an India-based foreign policy and security think tank. He has authored books named 'Radicalization in India: An Exploration (2019)' and 'Terror Financing in Kashmir (2023)'.He had previously advised the former governor of Jammu and Kashmir on security issues during the critical times when Kashmir's special status, Article 370, was revoked.He has written extensively for several national and international newspapers, and worked with the International Labour Organization, the United Nations.His latest book is 'The Jihad Game: Inside Pakistan's dark war'.

Publishing likes to imagine itself as a marketplace of ideas with a strong immune system: good arguments win, bad ones fade, and editors act as principled gatekeepers. In practice, it's also an industry with thin margins, status anxiety, and a constant fear of reputational damage. Adam Szetela argues that a lot of what gets called "cancel culture" in books is better understood as risk management under social media conditions. Outrage compresses timelines, collapses context, and turns interpretation into a moral referendum. A handful of motivated actors can create the impression of a mass consensus—and once that perception takes hold, institutions often move first and ask questions later. We talk about how "sensitivity reading" functions in this environment: sometimes as thoughtful critique, sometimes as a liability shield, and sometimes as a tool that quietly shifts a book's meaning toward whatever ideology currently feels safest. The result is a distributed system of incentives that nudges publishers toward caution, self-censorship, and blandness … while occasionally rewarding controversy because conflict drives attention. This conversation doesn't treat every public criticism as illegitimate, or every publisher decision as cowardice. The point is to map the machinery: how reputations get threatened, how moral language expands, why apologies can backfire, and why the incentives often select for the loudest framing over the most accurate one. Adam Szetela earned his PhD in English from the Department of Literatures at Cornell University. Before Cornell, he was a visiting fellow in the Program on the Study of Capitalism at Harvard University. He writes for The Washington Post, The Guardian, Newsweek, and other publications. Among other places, his writing has been honored by the Society for Features Journalism. His new book is That Book Is Dangerous! How Moral Panic, Social Media, and the Culture Wars Are Remaking Publishing.

Find out how tariffs may change prices and how to build sinking funds while saving for retirement. What could the Supreme Court's tariff ruling mean for the prices you pay and the next move on trade policy? How much should you set aside for sinking funds while you build an emergency fund and contribute to your 401(k)? Hosts Sean Pyles and Elizabeth Ayoola discuss sinking funds and savings priorities to help you balance long-term goals with near-term costs. But first, senior news writer Anna Helhoski joins Sean and Elizabeth to unpack the Supreme Court decision limiting “reciprocal” tariffs tied to the International Emergency Economic Powers Act (IEEPA) with Lourdes S. Casanova, senior lecturer at Cornell University's SC Johnson College of Business. They dig into the big open questions the ruling raises, including what legal paths might still allow new tariffs, how trading partners and markets could respond, and what tariff refunds and lawsuits could mean for businesses and consumers. Then, Sean and Elizabeth discuss sinking funds and how to decide what percentage of your income to dedicate to them when you're also trying to hit a retirement savings target. They cover what sinking funds are and why they're useful, where to keep the money (and why a high-yield savings account often fits), and how to use frameworks like 50/30/20 and time horizon to choose between saving versus investing for specific goals. Best High-Yield Savings Accounts for February 2026: Up to 4.21% https://www.nerdwallet.com/banking/best/high-yield-online-savings-accounts  Are you on track to save enough for retirement? Use NerdWallet's free retirement calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/investing/calculators/retirement-calculator  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Milton: Believing in oneself.Black history isn't just something to study; it's something to feel, experience, and celebrate. This is the powerful message I took away from my conversation with Milton Bowens, the fine artist behind Milton 510 Studio. Milton's work doesn't just depict history—it reimagines it as a living, breathing force that connects the past, present, and future.Milton shared how his art draws inspiration from Black history and pop culture to create a unique, layered narrative. “I chose history,” Milton explained, “because I always wanted to be able to just have something that I could reference that would re-energize or re-spark my creative curiosity.” His work focuses on centering the African-American experience, blending historical elements with vibrant colors and textures in his mixed-media art.One of the most compelling aspects of Milton's creative process is his use of storytelling techniques inspired by filmmakers like Ken Burns and Spike Lee. He described how this influence shapes his work: “If you look at my collage works, you'll see that I deal primarily with the figures in black and white, and everything else around it is in this bold, vivid color. I'm making a visual reference that this is the information, this is the focal point.”This approach is both artistic and deeply educational, as Milton sees his work as a tool for sparking important conversations. For example, he and his wife recently created a 26-piece fine art alphabet series celebrating pivotal moments in Black history. This collection has traveled to multiple venues, including Alabama State University, and has been adapted into a set of collectible flashcards to make Black history accessible to more people.This year's Black History Month holds special significance as it marks the 100th anniversary of the event's recognition by the U.S. government. Milton spoke passionately about its importance: “Dr. Carter G. Woodson, the founder of Black History Week, set out to make this celebration about making sure that African American young men and women understood the contributions that African Americans had made and were making to America and society.”Milton's art is more than something to admire—it's a call to action. It reminds us that Black history is American history and that we all have a role to play in preserving and celebrating it.To see Milton's work or purchase his Black history flashcards, visit Milton510studio.com.tl;dr:Milton Bowens uses art to connect Black history with storytelling, inspired by filmmakers Ken Burns and Spike Lee.He explained the origins and significance of Black History Month, marking its 100th anniversary this year.Milton shared his journey from a young graffiti artist in Oakland to a celebrated fine artist.His superpower, believing in oneself, helped him turn personal challenges into opportunities for growth.Milton creates engaging educational tools, like his Black history alphabet series, to spark meaningful conversations.How to Develop Believing in oneself As a SuperpowerMilton believes his superpower is the ability to believe in oneself. He explained that this belief stems from recognizing and fostering one's inherent talent. “For me, art rescued me,” Milton shared, reflecting on how his creative gifts became his life's purpose. He emphasized the importance of celebrating young people's creativity, saying, “When your child comes home with this crayon drawing and they show it to you, don't tell them, ‘Oh, that's fine, sweetie.' You take that piece of art, put it on the refrigerator, celebrate it, and you have just ignited a spark of creativity that will stay with that young person forever.”Milton recounted a pivotal moment from his childhood when art literally changed his life. After being arrested for tagging a police car at age 10, a mentor intervened during his juvenile mediation hearing and enrolled him in an art school. This opportunity set him on a path toward becoming a professional artist, allowing his talent to flourish. Later, even during his military service, art followed him—he became an Army illustrator after his commanding officer noticed his skill.Tips for Developing the Superpower:Recognize and nurture your natural talents—they can guide your path in life.Celebrate creativity in others, especially young people, to foster confidence and passion.Seek out mentors or become one for someone else to help unlock untapped potential.Embrace opportunities, even unexpected ones, that align with your talents.By following Milton's example and advice, you can make believing in oneself a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileMilton 510 Bowens (he/him):Fine Artist, Milton 510 StudioAbout Milton 510 Studio: Fine Artist - Arts Educator.Website: milton510studio.comOther URL: m510dbart.comBiographical Information: Born and raised in Oakland, CA, the 5th son and 10th child in his family makes for Bowens'unique artistic signature, Milton 510. His work has been exhibited and widely collected nationally and internationally from educational institutions, professional sports venues, to Fortune 500 companies. From 2009 to 2012, his “”Afro Classical”“ collection, an anthology of paintings depicting the Harlem Renaissance was used by Dr . Riché Richardson as part of the course study on the Harlem Renaissance in the Africana Studies and Research Center of Cornell University.LinkedIn Profile: linkedin.com/in/milton-bowens-6a77505Instagram Handle: @milton510 Personal Twitter Handle: @miltonfivetenThe Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and SuperCrowd26 featuring PurposeBuilt100™️. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on March 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour March: This month, Devin Thorpe will explore how investors can align profit with purpose in a powerful session titled “Why You Should Make Money with Impact Crowdfunding.” As CEO and Founder of The Super Crowd, Inc., Devin will share practical insights on generating financial returns while driving measurable social and environmental impact through regulated investment crowdfunding. Register free to get all the details. March 18th at Noon ET/9:00 PT.SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In this episode of the Epigenetics Podcast, we talked with Patrick Murphy from Cornell University about his work on gene regulation and cellular identity. Dr. Murphy's research focuses on the molecular mechanisms that govern gene expression through transcriptional and chromatin-based regulatory networks. At the start of the Interview Dr. Murphy describes an innovative single-molecule analytical approach he developed during his early research. This method enables the simultaneous detection of multiple epigenetic marks and contributes to his foundational studies on chromatin biology. Focusing on chromatin states, he introduces the concept of placeholder nucleosomes which are specialised nucleosomes that play key roles in maintaining a permissive chromatin state and facilitating gene activation during embryonic development. The discussion further explores Dr. Murphy's transition from studying Drosophila to working with zebrafish, highlighting his focus on chromatin reprogramming during zygotic genome activation. He presents data from his collaborations that reveal intriguing roles for specific chromatin marks, emphasising how these discoveries hold potential for understanding gene expression regulation in both zebrafish and mammalian models. Dr. Murphy also shares insights into a project investigating the impacts of paternal cigarette smoke on offspring health, which led to an exploration of systemic inflammation responses and their lasting effects on gene expression in the brain. This unique intersection of basic and translational research underlines the wide-ranging implications of his findings. References Murphy, P. J., Cipriany, B. R., Wallin, C. B., Ju, C. Y., Szeto, K., Hagarman, J. A., Benitez, J. J., Craighead, H. G., & Soloway, P. D. (2013). Single-molecule analysis of combinatorial epigenomic states in normal and tumor cells. Proceedings of the National Academy of Sciences of the United States of America, 110(19), 7772–7777. https://doi.org/10.1073/pnas.1218495110 Murphy, P. J., Wu, S. F., James, C. R., Wike, C. L., & Cairns, B. R. (2018). Placeholder Nucleosomes Underlie Germline-to-Embryo DNA Methylation Reprogramming. Cell, 172(5), 993–1006.e13. https://doi.org/10.1016/j.cell.2018.01.022 Park, B. J., Hua, S., Casler, K. D., Cefaloni, E., Ayers, M. C., Lake, R. F., Murphy, K. E., Vertino, P. M., O'Connell, M. R., & Murphy, P. J. (2025). CUT&Tag overcomes biases of ChIP and establishes chromatin patterns for repetitive genomic loci. iScience, 28(11), 113757. https://doi.org/10.1016/j.isci.2025.113757 Related Episodes Pioneer Transcription Factors and Their Influence on Chromatin Structure (Ken Zaret) In Vivo Nucleosome Structure and Dynamics (Srinivas Ramachandran) Nucleosome Positioning in Cancer Diagnostics (Vladimir Teif) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Existing at the very edge of the Classical world, in both time and geography, Saint Augustine has proven to be immensely influential on the modern world… but not always in a good way.Today Anya is joined by Tony Alimi to discuss the life and philosophy of Saint Augustine, how he was influenced by Roman philosophers, and the ‘entanglements' that complicate his legacy. In particular, how his theology was used to justify slavery. Discover how philosophy has been abused by history, and why Augustine still isn't through with us today... Tony Alimi is assistant professor in the Sage School of Philosophy at Cornell University and author of Slaves of God: Augustine and Other Romans on Religion and Politics. You can buy it HERE: https://press.princeton.edu/books/hardcover/9780691244235/slaves-of-god?srsltid=AfmBOoqe902LK8mqeBd3lUa4L8I9roc6Ouy7KmiNS3xrG-xnotPz5BRw Hosted by Anya Leonard of Classical Wisdom. To learn more about Classical Wisdom, and sign up for our free newsletter, please go to https://classicalwisdom.substack.com/ An extended version of this podcast is available to Members of Classical Wisdom. Become a Member HERE: https://classicalwisdom.substack.com/subscribe And access the extended version HERE: https://classicalwisdom.substack.com/p/slave-of-god-rethinking-augustine 

Dave Collum, professor of organic chemistry at Cornell University joins Pete R. Quiñones to discuss Epstein, Tucker Carlson/Mike Huckabee interview, Israel, Russia, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!    Watch Show Rumble- https://rumble.com/v768hty-we-dont-have-a-country-anymore-dave-collum-and-pete-quiones.html YouTube- https://youtu.be/FdVmJRxWJcQ   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Dave X- https://x.com/DavidBCollum   Follow Pete X- https://x.com/PeterRQuinones YouTube- https://www.youtube.com/@TPQS/videos Substack- https://substack.com/@petequinones Old Glory Club X- https://x.com/oldgloryclub?s=21&t=wJ_TXcgvhfWdQSmirONGEA     Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/

Dr. Vincent Intondi, Cornell University scholar, editor of Nuclear Times, and executive director of Oregon Physicians for Social Responsibility, shares his reflections on Rev. Jesse Jackson's pivotal work on nuclear disarmament. Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

In this episode, Danielle is interviewed about her new release, Pinky Swear, by her agent and fellow author Danya Kukafka.Danielle Girard is the USA Today bestselling author of several novels, including the Annabelle Schwartzman Series and Pinky Swear. Her books have won the Barry Award, the Romantic Times Reviewers' Choice Award, and White Out was in the top 100 bestselling e-books of 2020.A graduate of Cornell University, Danielle received her MFA in Creative Writing at Queens University of Charlotte, North Carolina. When she's not traveling, Danielle lives in the mountains of Montana.Danya Kukafka is the author of the national bestseller, Notes on an Execution, which won the Edgar Award for Best Novel in 2023 and was named The New York Times Best Crime Novel of the Year. Notes on an Execution was an Indie Next Pick, a finalist for the Goodreads Choice Awards for fiction, and received a cover review in the New York Times Book Review. Her debut novel, Girl in Snow was also a national bestseller, an Indie Next Pick, and a B&N Discover pick. Both novels have been optioned for film and television, and her work has been published in more than a dozen languages worldwide. She works as a literary agent with Trellis Literary Management.Killer Women podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #danyakukafka #pinkyswear #emilybestlerbooks #atriabooks

USA Today bestselling author, Danielle Girard discusses her fantastic new release, PINY SWEAR. Days before her surrogate is scheduled to deliver Lexi's baby, the woman disappears. Lexi soon realizes her surrogate has been keeping secrets—ones that will threaten everything she holds dear. "Visceral, tense, and shocking…an absolute must read.—Jeneva Rose, #1 New York Times bestselling author Listen in as we chat about different forms of motherhood, the expectations society puts on women, and what special rituals she engaged in with her gal pals when she was little! https://www.mariesutro.com/twisted-passages-podcast https://www.daniellegirard.com ABOUT THE AUTHOR: Danielle Girard is the USA Today and Amazon #1 bestselling author of sixteen novels. Her books have won the Barry Award, the Romantic Times Reviewers' Choice Award, and White Out was in the top 100 bestselling e-books of 2020. In addition, two of her titles have been optioned for screen. Danielle is also the creator and host of the Killer Women Podcast where she interviews the women who write today's best crime fiction. A graduate of Cornell University, Danielle received her MFA in Creative Writing at Queens University of Charlotte, North Carolina. When she's not traveling, Danielle lives in the mountains of Montana.

In this episode, Danielle is interviewed about her new release, Pinky Swear, by her agent and fellow author Danya Kukafka. Danielle Girard is the USA Today bestselling author of several novels, including the Annabelle Schwartzman Series and Pinky Swear. Her books have won the Barry Award, the Romantic Times Reviewers' Choice Award, and White Out was in the top 100 bestselling e-books of 2020. A graduate of Cornell University, Danielle received her MFA in Creative Writing at Queens University of Charlotte, North Carolina. When she's not traveling, Danielle lives in the mountains of Montana. Danya Kukafka is the author of the national bestseller, Notes on an Execution, which won the Edgar Award for Best Novel in 2023 and was named The New York Times Best Crime Novel of the Year. Notes on an Execution was an Indie Next Pick, a finalist for the Goodreads Choice Awards for fiction, and received a cover review in the New York Times Book Review. Her debut novel, Girl in Snow was also a national bestseller, an Indie Next Pick, and a B&N Discover pick. Both novels have been optioned for film and television, and her work has been published in more than a dozen languages worldwide. She works as a literary agent with Trellis Literary Management. Killer Women podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #danyakukafka #pinkyswear #emilybestlerbooks #atriabooks

Each year, as many as 250 million Americans face civil legal problems like eviction, debt collection, and substandard housing. These problems are disproportionately shouldered by racially and economically marginalized people, particularly women of color. Civil courts and legal aid organizations are supposed to protect their rights, yet more than 90 percent of low-income people receive inadequate or no legal assistance. Instead, access to justice is reserved for those who can afford its high price. For those who can't, the repercussions can be devastating, from homelessness and loss of public benefits to broken families and diminished health. Uncivil Democracy: How Access to Justice Shapes Political Power (Princeton UP, 2026) looks at the US civil justice system through the eyes of the people whose very citizenship is indelibly shaped by it. Jamila Michener and Mallory SoRelle show how civil legal problems, and the institutions meant to address them, greatly erode trust in the legal system among marginalized communities, undermining their broader sense of democratic citizenship and political standing. While legal representation offers vital protections, increased access to justice through an ever-growing supply of lawyers does not address the structural problems that generate demand for lawyers in the first place. Looking at cases involving unfair evictions and substandard housing, Michener and SoRelle demonstrate how community groups such as tenants' unions can fill this justice gap and provide the means to build political power that transforms the conditions that create precarity. Drawing on eye-opening qualitative evidence and a wealth of historical and survey data, Uncivil Democracy explains why collective organizing holds the greatest promise for altering the systems that create civil legal problems and exercising the political power necessary for meaningful change. Host Ursula Hackett is Reader in Politics at Royal Holloway, University of London, where she specialises in the study of public policymaking and litigation in the US. A former British Academy Mid-Career Fellow, she is the author of the award-winning book,America's Voucher Politics: How Elites Learned to Hide the State (Cambridge University Press, 2020). Jamila Michener is Professor of Government and Public Policy at Cornell University and inaugural director of the Center for Racial Justice and Equitable Futures. She is the author of the award-winning book,  Fragmented Democracy: Medicaid, Federalism, and Unequal Politics (Cambridge University Press, 2018). Mallory SoRelle is the Tony and Teddie Brown Associate Professor of Public Policy at the Sanford School of Public Policy at Duke University. She is the author of Democracy Declined: The Failed Politics of Consumer Financial Protection (University of Chicago Press, 2020), based on her award-winning doctoral dissertation.

Each year, as many as 250 million Americans face civil legal problems like eviction, debt collection, and substandard housing. These problems are disproportionately shouldered by racially and economically marginalized people, particularly women of color. Civil courts and legal aid organizations are supposed to protect their rights, yet more than 90 percent of low-income people receive inadequate or no legal assistance. Instead, access to justice is reserved for those who can afford its high price. For those who can't, the repercussions can be devastating, from homelessness and loss of public benefits to broken families and diminished health. Uncivil Democracy: How Access to Justice Shapes Political Power (Princeton UP, 2026) looks at the US civil justice system through the eyes of the people whose very citizenship is indelibly shaped by it. Jamila Michener and Mallory SoRelle show how civil legal problems, and the institutions meant to address them, greatly erode trust in the legal system among marginalized communities, undermining their broader sense of democratic citizenship and political standing. While legal representation offers vital protections, increased access to justice through an ever-growing supply of lawyers does not address the structural problems that generate demand for lawyers in the first place. Looking at cases involving unfair evictions and substandard housing, Michener and SoRelle demonstrate how community groups such as tenants' unions can fill this justice gap and provide the means to build political power that transforms the conditions that create precarity. Drawing on eye-opening qualitative evidence and a wealth of historical and survey data, Uncivil Democracy explains why collective organizing holds the greatest promise for altering the systems that create civil legal problems and exercising the political power necessary for meaningful change. Host Ursula Hackett is Reader in Politics at Royal Holloway, University of London, where she specialises in the study of public policymaking and litigation in the US. A former British Academy Mid-Career Fellow, she is the author of the award-winning book,America's Voucher Politics: How Elites Learned to Hide the State (Cambridge University Press, 2020). Jamila Michener is Professor of Government and Public Policy at Cornell University and inaugural director of the Center for Racial Justice and Equitable Futures. She is the author of the award-winning book,  Fragmented Democracy: Medicaid, Federalism, and Unequal Politics (Cambridge University Press, 2018). Mallory SoRelle is the Tony and Teddie Brown Associate Professor of Public Policy at the Sanford School of Public Policy at Duke University. She is the author of Democracy Declined: The Failed Politics of Consumer Financial Protection (University of Chicago Press, 2020), based on her award-winning doctoral dissertation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

Each year, as many as 250 million Americans face civil legal problems like eviction, debt collection, and substandard housing. These problems are disproportionately shouldered by racially and economically marginalized people, particularly women of color. Civil courts and legal aid organizations are supposed to protect their rights, yet more than 90 percent of low-income people receive inadequate or no legal assistance. Instead, access to justice is reserved for those who can afford its high price. For those who can't, the repercussions can be devastating, from homelessness and loss of public benefits to broken families and diminished health. Uncivil Democracy: How Access to Justice Shapes Political Power (Princeton UP, 2026) looks at the US civil justice system through the eyes of the people whose very citizenship is indelibly shaped by it. Jamila Michener and Mallory SoRelle show how civil legal problems, and the institutions meant to address them, greatly erode trust in the legal system among marginalized communities, undermining their broader sense of democratic citizenship and political standing. While legal representation offers vital protections, increased access to justice through an ever-growing supply of lawyers does not address the structural problems that generate demand for lawyers in the first place. Looking at cases involving unfair evictions and substandard housing, Michener and SoRelle demonstrate how community groups such as tenants' unions can fill this justice gap and provide the means to build political power that transforms the conditions that create precarity. Drawing on eye-opening qualitative evidence and a wealth of historical and survey data, Uncivil Democracy explains why collective organizing holds the greatest promise for altering the systems that create civil legal problems and exercising the political power necessary for meaningful change. Host Ursula Hackett is Reader in Politics at Royal Holloway, University of London, where she specialises in the study of public policymaking and litigation in the US. A former British Academy Mid-Career Fellow, she is the author of the award-winning book,America's Voucher Politics: How Elites Learned to Hide the State (Cambridge University Press, 2020). Jamila Michener is Professor of Government and Public Policy at Cornell University and inaugural director of the Center for Racial Justice and Equitable Futures. She is the author of the award-winning book,  Fragmented Democracy: Medicaid, Federalism, and Unequal Politics (Cambridge University Press, 2018). Mallory SoRelle is the Tony and Teddie Brown Associate Professor of Public Policy at the Sanford School of Public Policy at Duke University. She is the author of Democracy Declined: The Failed Politics of Consumer Financial Protection (University of Chicago Press, 2020), based on her award-winning doctoral dissertation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

Each year, as many as 250 million Americans face civil legal problems like eviction, debt collection, and substandard housing. These problems are disproportionately shouldered by racially and economically marginalized people, particularly women of color. Civil courts and legal aid organizations are supposed to protect their rights, yet more than 90 percent of low-income people receive inadequate or no legal assistance. Instead, access to justice is reserved for those who can afford its high price. For those who can't, the repercussions can be devastating, from homelessness and loss of public benefits to broken families and diminished health. Uncivil Democracy: How Access to Justice Shapes Political Power (Princeton UP, 2026) looks at the US civil justice system through the eyes of the people whose very citizenship is indelibly shaped by it. Jamila Michener and Mallory SoRelle show how civil legal problems, and the institutions meant to address them, greatly erode trust in the legal system among marginalized communities, undermining their broader sense of democratic citizenship and political standing. While legal representation offers vital protections, increased access to justice through an ever-growing supply of lawyers does not address the structural problems that generate demand for lawyers in the first place. Looking at cases involving unfair evictions and substandard housing, Michener and SoRelle demonstrate how community groups such as tenants' unions can fill this justice gap and provide the means to build political power that transforms the conditions that create precarity. Drawing on eye-opening qualitative evidence and a wealth of historical and survey data, Uncivil Democracy explains why collective organizing holds the greatest promise for altering the systems that create civil legal problems and exercising the political power necessary for meaningful change. Host Ursula Hackett is Reader in Politics at Royal Holloway, University of London, where she specialises in the study of public policymaking and litigation in the US. A former British Academy Mid-Career Fellow, she is the author of the award-winning book,America's Voucher Politics: How Elites Learned to Hide the State (Cambridge University Press, 2020). Jamila Michener is Professor of Government and Public Policy at Cornell University and inaugural director of the Center for Racial Justice and Equitable Futures. She is the author of the award-winning book,  Fragmented Democracy: Medicaid, Federalism, and Unequal Politics (Cambridge University Press, 2018). Mallory SoRelle is the Tony and Teddie Brown Associate Professor of Public Policy at the Sanford School of Public Policy at Duke University. She is the author of Democracy Declined: The Failed Politics of Consumer Financial Protection (University of Chicago Press, 2020), based on her award-winning doctoral dissertation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Connor Buczek is the head men's lacrosse coach at Cornell University. A former Cornell standout midfielder, he was a First Team All-American and helped lead the Big Red to the NCAA Championship Game. After playing professionally in Major League Lacrosse, he stepped in as the head coach of Cornell Lacrosse and won a national championship in 2025.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

As the United States continues to experience democratic backsliding, people are looking for ways to rise to the moment. But what does it take for someone to stay true to their values and say, “no, I refuse to participate in this?” Organizational psychologist Sunita Sah joins host Alex Lovit to discuss why people have more trouble standing up to injustice than they think they will and how we can prepare ourselves to make difficult choices. Sunita Sah is professor of management and organizations at Cornell University's SC Johnson Graduate School of Management and the author of Defy: The Power of No in a World That Demands Yes. https://www.sunitasah.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Presidential Task Force on Institutional Voice Draft Report  October 2025 Update  Please provide feedback on the report  Members of our community —  whether students, staff, faculty, or alumni — feel deeply about many local, national, and world events, but does that mean that a university should opine on such weighty matters? Or should the university sit back and allow the individual voices of the community rise to the surface? Can it do both? And when the university does speak, who speaks for the university? What principles should govern this decision of when and how often to speak?  Last year, Cornell University created the Presidential Task Force on Institutional Voice to examine these questions and issue recommendations to the community. A draft report was released to the Cornell community during the fall semester outlining principles and providing suggestions to guide how the president, provost, deans, academic departments, and others should approach this issue. The Task Force was co-chaired by Cornell Law School Dean Jens David Ohlin and Deputy Provost Avery August. In this Keynote, Dean Ohlin and the Professor Nelson Tebbe will discuss the Task Force's findings. What You'll Learn: How Cornell University is studying the issue of institutional voice The principles and guidelines recommended by Cornell's Presidential Task Force on Institutional Voice The various approaches that other universities have taken on this issue Follow eCornell on YouTube, Facebook, Instagram, LinkedIn, TikTok, and X.

Hayley Paige created the kind of wedding dresses brides pin, save, and dream about. By her mid-20s, she was leading a global bridal brand with her name on every gown. And then, after signing a contract at 25, everything shifted.In this episode, Hayley shares what it felt like to suddenly lose control of her own name and how she navigated a chapter that could have ended her career. We rewind to her Cornell days in Human Ecology, the senior collection that launched her into bridal, and the early hustle that built her brand from trunk shows to national attention.AND THEN... one of her designs appeared during the Super Bowl halftime show as Bad Bunny performed — a moment that brides everywhere were texting about and Cornellians posted about all over social media.If you're planning a wedding, building a brand, or figuring out your next move, this conversation is about ambition, creativity, and what happens when you refuse to let one chapter define your whole story.We are obsessed!!Start YOUR obsession here:https://hayleypaige.com/Instagram:@Hayleypaigebride@misshayleypaige@sheischevalNot sponsored by or affiliated with Cornell University

The essays in Islamic Ecumene: Comparing Muslim Societies (Cornell UP, 2023) address the ways in which Muslims from Morocco to Indonesia and from sub-Saharan Africa to the steppes of Uzbekistan are members of a broad cultural unit. Although the Muslim inhabitants of these lands speak dozens of languages, represent numerous ethnic groups, and practice diverse forms of Islam, they are united by shared practices and worldviews shaped by religious identity. To highlight these commonalities, the co-editors invited a team of scholars from a wide range of disciplines to examine Muslim societies in comparative and interconnected ways.  The result is a book that showcases ethics, education, architecture, the arts, modernization, political resistance, marriage, divorce, and death rituals. Using the insights and methods of historians, anthropologists, literary critics, art historians, political scientists, and sociologists, Islamic Ecumene seeks to understand Islamic identity as a dynamic phenomenon that is reflected in the multivalent practices of the more than one billion people across the planet who identify as Muslims. Eric Taliacozzo: John Stambaugh Professor of History at Cornell University.  David S. Powers: Professor of Islamic studies at Cornell University.  Ahmed Yaqoub AlMaazmi is a Ph.D. candidate at Princeton University. His research focuses on the intersection of law, the occult sciences, and the environment across the Western Indian Ocean. He can be reached by email at almaazmi@princeton.edu or on X @Ahmed_Yaqoub. Listeners' feedback, questions, and book suggestions are most welcome. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Each year, as many as 250 million Americans face civil legal problems like eviction, debt collection, and substandard housing. These problems are disproportionately shouldered by racially and economically marginalized people, particularly women of color. Civil courts and legal aid organizations are supposed to protect their rights, yet more than 90 percent of low-income people receive inadequate or no legal assistance. Instead, access to justice is reserved for those who can afford its high price. For those who can't, the repercussions can be devastating, from homelessness and loss of public benefits to broken families and diminished health. Uncivil Democracy: How Access to Justice Shapes Political Power (Princeton UP, 2026) looks at the US civil justice system through the eyes of the people whose very citizenship is indelibly shaped by it. Jamila Michener and Mallory SoRelle show how civil legal problems, and the institutions meant to address them, greatly erode trust in the legal system among marginalized communities, undermining their broader sense of democratic citizenship and political standing. While legal representation offers vital protections, increased access to justice through an ever-growing supply of lawyers does not address the structural problems that generate demand for lawyers in the first place. Looking at cases involving unfair evictions and substandard housing, Michener and SoRelle demonstrate how community groups such as tenants' unions can fill this justice gap and provide the means to build political power that transforms the conditions that create precarity. Drawing on eye-opening qualitative evidence and a wealth of historical and survey data, Uncivil Democracy explains why collective organizing holds the greatest promise for altering the systems that create civil legal problems and exercising the political power necessary for meaningful change. Host Ursula Hackett is Reader in Politics at Royal Holloway, University of London, where she specialises in the study of public policymaking and litigation in the US. A former British Academy Mid-Career Fellow, she is the author of the award-winning book,America's Voucher Politics: How Elites Learned to Hide the State (Cambridge University Press, 2020). Jamila Michener is Professor of Government and Public Policy at Cornell University and inaugural director of the Center for Racial Justice and Equitable Futures. She is the author of the award-winning book,  Fragmented Democracy: Medicaid, Federalism, and Unequal Politics (Cambridge University Press, 2018). Mallory SoRelle is the Tony and Teddie Brown Associate Professor of Public Policy at the Sanford School of Public Policy at Duke University. She is the author of Democracy Declined: The Failed Politics of Consumer Financial Protection (University of Chicago Press, 2020), based on her award-winning doctoral dissertation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The essays in Islamic Ecumene: Comparing Muslim Societies (Cornell UP, 2023) address the ways in which Muslims from Morocco to Indonesia and from sub-Saharan Africa to the steppes of Uzbekistan are members of a broad cultural unit. Although the Muslim inhabitants of these lands speak dozens of languages, represent numerous ethnic groups, and practice diverse forms of Islam, they are united by shared practices and worldviews shaped by religious identity. To highlight these commonalities, the co-editors invited a team of scholars from a wide range of disciplines to examine Muslim societies in comparative and interconnected ways.  The result is a book that showcases ethics, education, architecture, the arts, modernization, political resistance, marriage, divorce, and death rituals. Using the insights and methods of historians, anthropologists, literary critics, art historians, political scientists, and sociologists, Islamic Ecumene seeks to understand Islamic identity as a dynamic phenomenon that is reflected in the multivalent practices of the more than one billion people across the planet who identify as Muslims. Eric Taliacozzo: John Stambaugh Professor of History at Cornell University.  David S. Powers: Professor of Islamic studies at Cornell University.  Ahmed Yaqoub AlMaazmi is a Ph.D. candidate at Princeton University. His research focuses on the intersection of law, the occult sciences, and the environment across the Western Indian Ocean. He can be reached by email at almaazmi@princeton.edu or on X @Ahmed_Yaqoub. Listeners' feedback, questions, and book suggestions are most welcome. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies

Each year, as many as 250 million Americans face civil legal problems like eviction, debt collection, and substandard housing. These problems are disproportionately shouldered by racially and economically marginalized people, particularly women of color. Civil courts and legal aid organizations are supposed to protect their rights, yet more than 90 percent of low-income people receive inadequate or no legal assistance. Instead, access to justice is reserved for those who can afford its high price. For those who can't, the repercussions can be devastating, from homelessness and loss of public benefits to broken families and diminished health. Uncivil Democracy: How Access to Justice Shapes Political Power (Princeton UP, 2026) looks at the US civil justice system through the eyes of the people whose very citizenship is indelibly shaped by it. Jamila Michener and Mallory SoRelle show how civil legal problems, and the institutions meant to address them, greatly erode trust in the legal system among marginalized communities, undermining their broader sense of democratic citizenship and political standing. While legal representation offers vital protections, increased access to justice through an ever-growing supply of lawyers does not address the structural problems that generate demand for lawyers in the first place. Looking at cases involving unfair evictions and substandard housing, Michener and SoRelle demonstrate how community groups such as tenants' unions can fill this justice gap and provide the means to build political power that transforms the conditions that create precarity. Drawing on eye-opening qualitative evidence and a wealth of historical and survey data, Uncivil Democracy explains why collective organizing holds the greatest promise for altering the systems that create civil legal problems and exercising the political power necessary for meaningful change. Host Ursula Hackett is Reader in Politics at Royal Holloway, University of London, where she specialises in the study of public policymaking and litigation in the US. A former British Academy Mid-Career Fellow, she is the author of the award-winning book,America's Voucher Politics: How Elites Learned to Hide the State (Cambridge University Press, 2020). Jamila Michener is Professor of Government and Public Policy at Cornell University and inaugural director of the Center for Racial Justice and Equitable Futures. She is the author of the award-winning book,  Fragmented Democracy: Medicaid, Federalism, and Unequal Politics (Cambridge University Press, 2018). Mallory SoRelle is the Tony and Teddie Brown Associate Professor of Public Policy at the Sanford School of Public Policy at Duke University. She is the author of Democracy Declined: The Failed Politics of Consumer Financial Protection (University of Chicago Press, 2020), based on her award-winning doctoral dissertation. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

The essays in Islamic Ecumene: Comparing Muslim Societies (Cornell UP, 2023) address the ways in which Muslims from Morocco to Indonesia and from sub-Saharan Africa to the steppes of Uzbekistan are members of a broad cultural unit. Although the Muslim inhabitants of these lands speak dozens of languages, represent numerous ethnic groups, and practice diverse forms of Islam, they are united by shared practices and worldviews shaped by religious identity. To highlight these commonalities, the co-editors invited a team of scholars from a wide range of disciplines to examine Muslim societies in comparative and interconnected ways.  The result is a book that showcases ethics, education, architecture, the arts, modernization, political resistance, marriage, divorce, and death rituals. Using the insights and methods of historians, anthropologists, literary critics, art historians, political scientists, and sociologists, Islamic Ecumene seeks to understand Islamic identity as a dynamic phenomenon that is reflected in the multivalent practices of the more than one billion people across the planet who identify as Muslims. Eric Taliacozzo: John Stambaugh Professor of History at Cornell University.  David S. Powers: Professor of Islamic studies at Cornell University.  Ahmed Yaqoub AlMaazmi is a Ph.D. candidate at Princeton University. His research focuses on the intersection of law, the occult sciences, and the environment across the Western Indian Ocean. He can be reached by email at almaazmi@princeton.edu or on X @Ahmed_Yaqoub. Listeners' feedback, questions, and book suggestions are most welcome. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

Our guest is Reverend Dr. Masaki Matsubara, who is an eighteenth-generation Zen priest in the Japanese Rinzai tradition. His career is unique and impressive. Following his Zen monastic training in Heirinji Monastery in Japan, he moved to the US in 1999 to study at Cornell University, where he eventually earned a PhD in Asian religions. Since then, he has taught Buddhist studies at prominent institutions, including U.C. Berkeley, Stanford University, Cornell University, Brown University and the University of Tokyo. Also, Rev. Matsubara is the head abbot of Butsumoji Zen Temple in Chiba, Japan Reverend Matsubara joined us in Episode #377 in September 2025 and discussed important ideas underlying Japanese society, such as the true meaning of Zen and the difference between Zen and mindfulness. Now, he is back to talk about food in Zen practice. Generally speaking, in business organizations, the lower level of the hierarchy tends to be in charge of food matters. CEO's would not choose and order lunch items for their employees, for instance. However, in Zen practice, preparing and serving meals is a very important part of training and the cook is called Tenzo. The idea of prioritizing meal preparation, as much as meditation and studying Buddhism, came from the classic book Tenzo Kyokun, written by the Japanese Zen Buddhist master Dogen in 1237. The book is old and sounds aloof from our daily lives, but there are many valuable lessons for living mindfully in our modern lifestyle. In this episode, we will discuss why food is essential in Zen practice, the precious lessons in the book Tenzo Kyokun, how you can practice a mindful approach to food in your daily life, how Japanese vegetarian cuisine Shojin Ryori exemplifies the essence of mindful eating and much, much more!!! The latest information on Reverend Matsubara's meditation sessions is found here on Instagram:@masakimatsubara.zen@the.gallery.nyc@o.d.o_nySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode of Poll Hub, Peter Enns, professor at Cornell University and co-founder of Verasight, joins to explore how polling is evolving beyond traditional approval ratings. Rather than focusing solely on top-line numbers, Enns discusses how researchers are digging deeper into public opinion to better understand nuance, intensity, and underlying motivations.   As a lead researcher on The Breakthrough polling project, Enns is helping redefine how we measure public opinion by incorporating open-ended responses, topic modeling, and sentiment analysis. These tools allow researchers to capture, not just what people think, but how they think — revealing patterns in language, emotion, and reasoning that often get lost in standard survey questions.   Then, we turn to dreams. We examine how factors like stress, anxiety, sleep patterns, and lifestyle habits shape the likelihood of experiencing nightmares, and what the data reveals about who is most affected. We also share some of our own dream experiences and dive into what may influence recurring dreams or why some people remember their dreams more vividly than others. From stress levels and major life changes to sleep quality and personality traits, we explore how both psychological and environmental factors can shape not just what we dream about, but whether those dreams stick with us after we wake up.   And, for this week's fun fact, we take a look back at marijuana use in the 1960s and compare it to today. What was once associated with counterculture movements has become far more mainstream, with usage patterns shifting dramatically over time. It's a fascinating snapshot of how attitudes, and behaviors, evolve across generations.

Michelle Maryk graduated from Cornell University with a degree in English and attended the Yale Writer's Workshop. For the better part of twenty-five years, she's been a successful voiceover, on-camera commercial, and comedic actor, and she is a dual Swedish and US citizen. The Found Object Society is her debut novel.Killer Women podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #michellemaryk #hyperion

Michelle Maryk graduated from Cornell University with a degree in English and attended the Yale Writer's Workshop. For the better part of twenty-five years, she's been a successful voiceover, on-camera commercial, and comedic actor, and she is a dual Swedish and US citizen. The Found Object Society is her debut novel. Killer Women podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #michellemaryk #hyperion

John and Craig gather our listeners' favorite news articles and ask, How Would This Be a Movie? Stories include an underground network delivering menstrual supplies in Minneapolis, a millennial travel group, how the US hacked ISIS, and a fake college squash team. But first we follow up on modern comps, email issues, teaching screenwriting, and what it means to be undeniable. We also answer listener questions on querying reps with a published book and whether writers really need to repeat the plot for a second-screen audience. In our bonus segment for premium members, what do we do with all our old CDs and DVDs? We weigh the pros and cons of physical media. Links: How an errand for a 12-year-old immigrant in Minneapolis became an underground operation by Jasmine Garsd and Sarah Ventre for NPR I Went on a Package Trip for Millennials Who Travel Alone. Help Me. by Caity Weaver for The New York Times How the US hacked ISIS by Dina Temple-Raston for NPR Whitman College: The Best College Squash Team in History by James Zug for Squash Magazine Shipping Out by David Foster Wallace Email deliverability tester Disempowerment patterns in real-world AI usage by Cornell University and Anthropic The world's greatest song that simply shouldn't exist Get your copy of the Scriptnotes book! Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Become a Scriptnotes Premium member, or gift a subscription Subscribe to Scriptnotes on YouTube Scriptnotes on Instagram and TikTok John August on Bluesky and Instagram Outro by Gloom Canyon (send us yours!) Scriptnotes is produced by Drew Marquardt and edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.

This episode's guests were speakers on a Hot Topic Panel titled “Farm Management for the Future - Managing for Health, Welfare, and Performance” at the 2025 ADSA annual meeting. Dr. Nelson gives some background on how the Hot Topic Panel idea came to be and introduces the rest of the guests. (1:07)Dr. Devries describes his research program in dairy cattle behavior and nutrition, particularly using behavior as a metric for understanding nutrition and housing management and using automated tools. He has particular expertise in automated milking systems. He envisions incremental adoption of various automated tools to replace human labor in the manufacturing of milk. He predicts this will manifest not only in automated or robot systems, but also in increased automation in a traditional parlor system as well. (5:01)Dr. Boerman, a nutritionist, collaborates with Dr. Amy Reibman, an engineer, at Purdue to research the use of video analytics on dairy farms. Projects include video prediction of cow intake and cow body weight combined with milk production information in an effort to make improvements in feed efficiency. She emphasizes that technology needs to be used across a large number of farms without disrupting the farm. The panel talks about what technologies are currently available, challenges in identifying individual cows, and specific issues created for technology in a dairy farm environment. Dr. Boerman notes that a collaborative effort with colleagues of different expertise leads to the most optimal outcomes. (15:42)Dr. Giordano talks about monitoring systems for reproduction, health, and welfare. Wearable sensors are a good example of a technology that can be used to monitor both reproduction and health, as well as aspects of nutritional management. The goal of many research programs in this area is to touch cows as little as possible, yet intervene as early and intensely as possible with cows who truly need intervention. An intervention could be a treatment to ameliorate or reduce clinical signs, or it could be a preventative intervention that prevents the cow from developing a clinical health disorder. More work is needed to refine algorithms and integrate data, as well as distilling the data into what is most valuable to make the best predictions at the most reasonable cost.  (34:08)The panel further discusses the challenges of data integration, adequate internet and power access on farms, human error for manual data entry, and future training challenges for dairy farm and allied industry employees.(38:32)Panelists share their take-home thoughts. (52:26)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

In this episode of The Dairy Podcast Show, Alex Benoit, PhD student at Cornell University, discusses research evaluating the interactions between amino acids and fatty acids on milk production and milk composition in lactating dairy cows. She explains current knowledge on how these nutrients influence milk fat, milk protein, and energetic efficiency, and why balancing them matters for modern dairy systems. Alex also shares why this research is critical for supporting future nutrition strategies and outlines the next steps in her research program. Listen now on all major platforms!"The mammary gland is full of protein, and one of the hypotheses is that amino acids may support synthetic activity, enzyme structures, signaling mechanisms that direct nutrients, or act as an energy source through oxidation."Meet the guest: Alex Benoit is a PhD student in Animal Sciences at Cornell University, with an MS from Michigan State University and a strong background in dairy cattle nutrition research. Her work focuses on interactions between amino acids and fatty acids and their role in milk fat and protein synthesis. Liked this one? Don't stop now — Here's what we think you'll love!Dr. Charlie Elrod: Viral Combat Strategies | Ep. 99Dr. Adrian Barragan: Managing Transition Period Inflammation | Ep. 106Dr. Chris Chase: Gut Health's Impact on Cattle | Ep. 114What you'll learn:(00:00) Highlight(02:02) Introduction(03:09) Research focus(05:39) Milk components insights(08:32) Economics and balance(14:19) Energetic efficiency(20:50) Industry impact(24:47) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:- Natural Biologics* Adisseo* Agri-Comfort* Jones-Hamilton Co.* Lallemand* CowManager* Afimilk* Evonik* Priority IAC- Agrarian Solutions- AHV- dsm-firmenich- Protekta- DietForge- BoviSync- Berg + Schmidt

In this episode of Ohio Mysteries Backroads, we explore the complicated legacy of one of Ohio's most consequential — and controversial — inventors: Thomas Midgley Jr.. Born in Beaver Falls, Pennsylvania but raised and educated in Ohio, Midgley graduated from Cornell University before launching a career that would change the modern world. Working with Charles Kettering at Dayton Research Laboratoriesin Dayton, Midgley helped solve one of the automobile industry's biggest problems — engine knock — by introducing tetraethyl lead into gasoline. The result? The rise of “leaded gasoline,” a breakthrough that powered the rapid expansion of the automotive age. But the consequences would prove devastating. Millions were exposed to toxic lead emissions, with public health impacts that echoed for generations. Midgley didn't stop there. He later helped develop chlorofluorocarbons (CFCs), marketed under the brand name Freon, which were hailed as safe, non-toxic refrigerants. Decades later, scientists would discover that CFCs were destroying Earth's protective ozone layer — leading to global environmental crisis and the landmark Montreal Protocol. In this episode, we ask: Were these catastrophic outcomes foreseeable? What responsibility do inventors bear for the unintended consequences of their creations? And how should Ohio remember a man whose innovations both fueled progress and harmed the planet? Join us as we trace Midgley's journey through Ohio's industrial boom, the laboratories of Dayton, and into one of the most cautionary tales in scientific history — right here on Ohio Mysteries Backroads. Check out our Facebook page!: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558042082494¬if_id=1717202186351620¬if_t=page_user_activity&ref=notif⁠⁠⁠⁠⁠⁠⁠ Please check other podcast episodes like this at: ⁠⁠⁠⁠⁠⁠⁠https://www.ohiomysteries.com/⁠⁠⁠⁠⁠⁠⁠ Dan hosts a Youtube Channel called: Ohio History and Haunts where he explores historical and dark places around Ohio: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCj5x1eJjHhfyV8fomkaVzsA Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to speak up when something doesn't feel right, especially in systems that quietly reward compliance and silence?In this episode of the Sacred Changemakers Podcast, I'm joined by Dr. Sunita Sah, award-winning Cornell professor, organizational psychologist, and one of the world's leading researchers on authority, compliance, and defiance. Dr Sah's work challenges the idea that defiance is disruptive or extreme, reframing it instead as a grounded act of integrity and courage.We explore why good people so often go along with things they don't agree with, how subtle psychological forces like Insinuation Anxiety shape our behavior, and why compliance is not a personal failing but a deeply human response to pressure. Dr Sah shares insights from her research, her background in medicine and systems leadership, and the practical frameworks she's developed to help people move from inner knowing to ethical action.This is a rich, illuminating conversation for coaches, leaders, and changemakers who sense that something essential is lost when we stay silent, and who want to reclaim their agency without becoming combative, burned out, or disconnected from their values.About Dr. Sunita SahDr. Sunita Sah is an award-winning, tenured professor at Cornell University and a leading expert in organizational psychology. A trained physician who practiced medicine in the UK, she has also worked as a management consultant and served as a Commissioner on the National Commission on Forensic Science. Sunita is a sought-after international speaker and advisor to government agencies, and her research has been widely published in leading academic journals and media, including The New York Times, Harvard Business Review, and Scientific American. She is the author of the bestselling book Defy: The Power of No in a World That Demands Yes, now available in paperback from February 24th.Learn More About Today's GuestDr. Sah's latest book Defy paperback launches on Feb 24th 2026 → https://www.sunitasah.com/defyDr. Sah's website ****→ https://www.sunitasah.com/Dr. Sah's TEDx talk → youtube.com/watch?v=d-SWWnl3WLMDr. Sah on Substack ‘Defiant by Design' → sunitasah.substack.comDr. Sah on LinkedIn → https://www.linkedin.com/in/drsunitasah/About the HostJayne Warrilow is the founder of Sacred Changemakers, a global community and learning space exploring the intersection of human resonance, regenerative change, and conscious leadership.Learn more at sacredchangemakers.com

Meet our new idol, Rebecca Rutstein '93, an artist whose creative process takes her somewhere almost no one else has ever been: more than 2,000 meters beneath the ocean's surface.Rebecca collaborates closely with scientists, joins deep-sea research expeditions, and climbs into a six-foot submersible to explore the hidden landscapes of the ocean floor — from bioluminescent life in total darkness to a vast underwater world that feels completely otherworldly.We talk about how a geology class at Cornell helped shape the direction of her work, what it's actually like spending hours inside a tiny sphere with no bathroom, and how she transforms scientific discovery into breathtaking, immersive art.Along the way, we uncover one of Rebecca's biggest fears.It's a funny, fascinating, and unforgettable conversation about curiosity, creativity, and seeing the world in a way most of us never will.And wait till you see her art. Go NOW to her website: rebeccarutstein.comNot sponsored by or affiliated with Cornell University.

In this follow-up conversation, Dr. Lorne Brown sits down again with Dr. Mark Ratner, Chief Scientific Officer at Theralogix, to revisit the controversy surrounding resveratrol and IVF outcomes.After a 2019 study suggested resveratrol might reduce implantation rates, Dr. Ratner conducted a deep dive into the latest research — including four newer prospective randomized trials and a recent study on pterostilbene.The result? A very different picture.This episode breaks down what the science actually says about egg quality, implantation, miscarriage risk, and live birth outcomes — and whether resveratrol truly poses a risk during IVF.Key Takeaways:The 2019 resveratrol study was retrospective and had significant baseline differences between groups.Four newer prospective randomized trials show no reduction in pregnancy rates with resveratrol.Multiple studies report improvements in egg quality, embryo quality, and fertilization rates.SIRT1 plays a central role in ovarian reserve and uterine receptivity.Pterostilbene, a better-absorbed analog, restored implantation and live birth rates in aging mice.Dr. Mark Ratner's Bio:Dr. Ratner is a board-certified urologist and the Chief Science Officer of Theralogix, a Washington, DC based company which markets micronutrient supplements with a focus on reproductive health. Dr. Ratner did his undergraduate and graduate studies in nutrition at Cornell University. He received his M.D. and residency training at Tulane University School of Medicine.Where to find Dr. Mark Ratner:Website: https://theralogix.com/Special Offer: https://theralogix.com/discount/LORNE?redirect=/products/ovanad Ian Kent - VP, Sales & Business Development

On this episode of The Jon Gordon Podcast, I sit down with Frank Kelly, CEO of Kelly Benefits and author of Love and Go: 12 Powerful Truths for a Blessed Life. Frank's story is rooted in family legacy, faith, and a commitment to generosity, growing a business alongside his brothers from humble beginnings to a 500-employee company, all while keeping love as its cornerstone. Frank shares the inspiration behind his new book, revealing how a spiritual awakening at Cornell University transformed his perspective from religion to relationship. He opens up about distilling four decades of "notes and quotes" into twelve life-changing truths, including the power of God's word, the importance of praise, and the impact of giving generously. Through personal stories like helping a friend heal family relationships through forgiveness, and the blessings that flowed from choosing faith and praise, Frank models how simple truths can be hard to live out but radically transformational. Whether you're seeking deeper purpose or practical ways to align your life with faith and love, this episode is a heartfelt reminder that living a blessed life is about loving fully, going boldly, and investing in what truly matters. You'll walk away inspired to seek truth, give generously, and experience the joy of sharing love with others. Check out his new book: Love and Go: 12 Powerful Truths for a Blessed Life About Frank, Frank Kelly III is the CEO of Kelly Benefits, one of the nation's largest and fastest-growing providers of group insurance, benefits, and payroll solutions, serving more than 10,000 organizations with nearly 500 employees. Beyond business, Frank is deeply involved in community and faith-based leadership, serving with the Fellowship of Christian Athletes and numerous civic and nonprofit boards. A Cornell University graduate and former collegiate and professional lacrosse player, Frank has also coached multiple youth sports and is the author of Look & See, Influence, and The Creator's Game. He is a member of several industry and athletic halls of fame. Frank and his wife, Gayle, have four children and three grandchildren. Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing  Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

This week on The Narrative, Mike and David expose the "vice industry playbook" at the Ohio Problem Gambling Conference, where gambling giants like DraftKings and FanDuel sponsor the prevention efforts their business models actually undermine. They break down how gambling and marijuana interests buy silence from advocates while fueling "addiction for profit" revenue. The guys also tackle the New York Times’ admission that the "harmless" marijuana myth has failed, as daily use surpasses alcohol and teen suicides rise. Finally, they dive into the Affirming Families’ First Act (HB693), a landmark Ohio bill designed to stop the State from seizing custody of children whose parents refuse to bow to radical gender ideology. After the news, Mike and David are joined by Mordechai Wiseman, the Founder and Director of Israel First Fruits. A Special Forces veteran and follower of Yeshua, Wiseman discusses the "holy pressure cooker" of faith and business in Israel. He shares the heartbreaking loss of his son in Gaza and a powerful moment of reconciliation with his best friend, an Arab Christian, proving God’s love bridges the deepest divides. Wiseman offers a sobering look at how true restoration requires character over treaties. More about Mordechai Wiseman Mordechai Wiseman is Managing Director of Firstfruits Funds and Co-Founder, Chairman & International Director of Israel Firstfruits. He has over 25 years of international management, marketing, technology, and business development experience in various industries. Mordechai has served companies and non-profit organizations ranging in size from small start-ups to Fortune 500 multinational corporations. He is a social entrepreneur and is passionate about equipping people to pursue their calling. Mordechai has a B.Sc. in Electrical Engineering and an MBA from Cornell University. Mordechai is a third-generation Jewish believer serving in Israel. He and his wife, Meira, have three children and live in northern Israel. Learn More about the Minnery Fellowship The Minnery Fellowship provides ongoing educational opportunities for pastors and church leaders to dive into the practical issues facing Christians in culture and develop, with a cohort of their peers, biblical strategies and messages to respond. Get the details and sign up at MinneryFellowship.org.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Dr. Sahasranam: Emotional intelligence.Diabetes education saves lives, yet only 5 to 7 percent of people with diabetes ever receive it. This startling gap in care is the driving force behind My Diabetes Tutor, a telehealth platform founded by Dr. Prem Sahasranam. His mission? To make diabetes education accessible to everyone, regardless of geography or socioeconomic barriers.Dr. Sahasranam, a board-certified endocrinologist with nearly two decades of experience, explained how critical education is in diabetes management: “Studies have shown that just going through diabetes education reduces A1C by 0.73 points. At our program, our outcomes are two times better than the national average.” With over 9,000 patients served, My Diabetes Tutor consistently delivers remarkable results, achieving an average A1C reduction of 1.6 points—enough to significantly lower complications and mortality rates.The idea for My Diabetes Tutor was born out of necessity. Dr. Sahasranam shared a story about how two full-time diabetes educators in his rural California practice helped patients achieve exceptional outcomes. When they retired in 2018, he struggled to recruit replacements, a problem endemic to underserved areas. “I decided to build a telehealth program,” he said. “My goal was to solve an access issue and deliver diabetes education to people, irrespective of their zip code or language.”My Diabetes Tutor provides nationally accredited virtual diabetes education, covering medical nutrition therapy, continuous glucose monitoring, insulin pump training, and more. The platform recently launched the first-ever pediatric diabetes education program, a groundbreaking step toward addressing the needs of young patients.Dr. Sahasranam's vision extends beyond patient outcomes to include investor participation. My Diabetes Tutor is currently raising capital through a regulated crowdfunding campaign on StartEngine. “I want investors to own a piece of our growth and be part of our journey,” he said. The company generated over $2 million in revenue last year with a 61 percent gross margin, demonstrating both impact and financial viability.Dr. Sahasranam's work is not just about business; it's a mission to transform lives. By breaking down barriers to education, he's giving people the tools to manage their diabetes effectively, live healthier lives, and reduce complications.For those looking to make a difference—or simply to invest in a business delivering measurable impact—My Diabetes Tutor offers a unique opportunity.tl;dr:Dr. Prem Sahasranam founded My Diabetes Tutor to provide virtual education for diabetes management.The program addresses barriers to care in underserved communities by delivering telehealth services nationwide.My Diabetes Tutor achieves outcomes twice as effective as national averages in reducing A1C levels.The company generated over $2 million in 2025 and is raising capital via StartEngine crowdfunding.Prem credits emotional intelligence as his superpower, driving his mission to revolutionize diabetes care.How to Develop Emotional Intelligence As a SuperpowerDr. Prem describes his superpower as emotional intelligence, honed through years of experience as a board-certified endocrinologist. He explained, “Most health systems focus on the biology of the disease and fail to address the human part.” By understanding the emotional and practical needs of patients, Prem has created innovative solutions to improve access to diabetes education. He added, “I learned from my experience and built the right team, content, and technology to bring in diabetes education, easily accessible for patients.”Prem shared a pivotal story of a patient who had been struggling to control their diabetes despite receiving appropriate medications. The patient hesitated to make a two-hour drive to see Prem but eventually visited his practice and met with a diabetes educator. Without altering the patient's medications, the educator provided tailored guidance that helped the patient manage their condition. This experience inspired Prem to create My Diabetes Tutor, ensuring patients could access life-changing education from their own homes.Tips for Developing Emotional Intelligence:Reflect on past experiences to identify unmet needs and learn from them.Stay aware of the human challenges behind systemic issues.Focus on creating solutions that address both emotional and practical barriers.Build strong, empathetic teams that align with your mission.By following Dr. Prem's example and advice, you can make emotional intelligence a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Get Your Copy!Guest ProfileDr. Prem Sahasranam (he/him):Founder, CEO, and Chief Medical Officer, My Diabetes Tutor (MDT)About My Diabetes Tutor (MDT): My Diabetes Tutor (MDT) is an ADCES-accredited telehealth service that provides comprehensive Diabetes Self-Management Education and Support (DSMES) via virtual, 1-on-1 sessions with Certified Diabetes Care and Education Specialists (CDCES). We bridge the gap for the 93% of eligible patients who currently do not utilize DSMES due to access barriers. We accept Medicare, Medicaid, and most private insurance (often with $0 out-of-pocket for patients). Participants achieve an average 1.6 pt reduction in A1C, 2x the national average for diabetes education.Website: mydiabetestutor.comCompany Facebook Page: facebook.com/mydiabetestutorInstagram Handle: @mydiabetestutor_Other URL: startengine.com/offering/my-diabetes-healthBiographical Information: Prem Sahasranam, MD (Dr. Sahas) is a Board-Certified Endocrinologist with over 20 years of clinical experience. He founded My Diabetes Tutor in 2019 to address the critical shortage of specialists in rural “care deserts”. A graduate of Madras Medical College with post-graduate training at Cornell University's Weill Medical College, he is currently an Assistant Clinical Professor at Loma Linda University and a dedicated advocate for health equity.LinkedIn Profile: linkedin.com/in/prem-sahasranam-ba10077Personal Facebook Profile: facebook.com/PremsahasranamThe Super Crowd, Inc., a public benefit corporation, is proud to have been named a finalist in the media category of the impact-focused, global Bold Awards.Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, and Make Money with Impact Crowdfunding. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on February 17th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour February: This month, Devin Thorpe will be digging deep into my core finance expertise to share guidance on projections and financial statements. We're calling it “Show Me the Numbers: Building Trust with Financial Clarity.” Register free to get all the details. February 18th at Noon ET/9:00 PT.Superpowers for Good Live Pitch: The top-raising Reg CF campaign of 2025 won the June 2025 Superpowers for Good Live Pitch. We're taking applications for the March 17, 2026, Live Pitch now. There is no fee to apply and no fee to pitch if selected! Apply here now!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Dave Collum is a professor of organic chemistry at Cornell University. He talks Epstein file dump, if Epstein is still alive, rigging of lotteries, Erika Kirk, Daily Wire, bitcoin, precious metals, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!    Watch Show Rumble- https://rumble.com/v75l81c-epstein-could-be-alive-dave-collum.html YouTube- https://youtu.be/UJBgKYl8Hpk   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Dave X- https://x.com/DavidBCollum   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/    

Over the past few years, South Asia has witnessed a striking wave of mass protests toppling governments and upending long-standing political arrangements in countries ranging from Bangladesh to Nepal and Sri Lanka. These upheavals are often explained in terms of domestic factors—such as corruption, economic mismanagement, and democratic backsliding. But in a recent Foreign Affairs essay titled “The Folly of India's Illiberal Hegemony,” the scholar Muhib Rahman argues that there is a larger regional story at play—one that implicates not just local leaders, but also India and the United States. The essay challenges the assumption that India's regional leadership has been a stabilizing force and asks whether New Delhi's choices have instead helped create openings for China across South Asia.To talk more about the essay, Muhib joins Milan on the show this week. Muhib is a Perry World House Postdoctoral Fellow at the University of Pennsylvania. His research sits at the intersection of international security, emerging technologies, and the politics of the Global South. He has served as a Postdoctoral Associate at Cornell University and holds a Ph.D. in Government from the University of Texas-Austin.Muhib and Milan discuss India's illiberal hegemony in its neighborhood, the downturn in Bangladesh-India ties, and the enabling role of the United States. Plus, the two discuss the drivers of the “India Out” phenomenon in countries ranging from Nepal to the Maldives and how China is positioning itself to take advantage.Episode notes:1.     Muhib Rahman, “Bangladesh's Quiet Pivot to China,” The National Interest, October 27, 2025.2.     Muhib Rahman, “Explaining Trump's Surprising Turn to Pakistan,” War on the Rocks, October 1, 2025.3.     “Why Washington Is Wooing Pakistan (with Uzair Younus),” Grand Tamasha, October 1, 2025.4.     “Sri Lanka's Peaceful Revolution (with Neil DeVotta),” Grand Tamasha, January 29, 2025.

Genetic resilience and the dynamics of inbreeding and diversity in dairy breeding. Dr. Maltecca (6:43)The main issues in managing genetic diversity in dairy cattle include inbreeding depression and continuing selection without exhausting the available variability in the population. These are difficult to investigate in a breeding population, as there is not a model algorithm where there is the luxury of designing an experiment. Dairy cattle closely resemble one another, so it is difficult to distinguish between the effect of selection from the effect of drift and the effect of deleterious mutation accumulation in the population. Researchers find proxies to estimate inbreeding and inbreeding depression because we don't have good estimates of dominance effects.Identifying genetic diversity within indigenous and highly commercialized breeds for improved performance and future preservation. Dr. Huson (12:24)Dr. Huson covered four steps of thinking about genetic diversity in cattle: characterization of the genetic diversity, biological understanding of why we should preserve diversity, utilizing our understanding of diversity in breeding programs, and preserving and reassessing diversity over time. Harnessing indigenous African breeds for sustainable dairy production: Opportunities for crossbreeding to accelerate genetic improvement. Dr. Mapholi (16:52)Dr. Mapholi emphasized the importance of tick and disease resistance for the sustainability of the African dairy industry. The indigenous African breeds had been overlooked due to small frame size and the perception they were not suitable for commercial farming, but they have excellent tick and disease resistance. Exotic breeds from the US and Europe struggled with the harsh environment. Crossbreeding indigenous and exotic breeds is allowing for simultaneous improvement in milk production and disease resistance. Genomics is particularly helpful to identify the best candidate breeds for crossing.Genomic- versus pedigree-based inbreeding: 2 sides of the same coin. Dr. Macciotta (24:19)It was thought that genomic selection would help in slowing the increase of inbreeding because we were looking at the DNA of the animal, not their pedigree. However, the traditional top animals were the population from which genomic selection began, and genomic selection shortens generation interval, so inbreeding continues to increase at a faster rate. Genomics offer new tools for investigating inbreeding, but there are 10-15 options to calculate inbreeding, all of which could provide a different answer. With pedigree selection, there is only one measurement of inbreeding. We are still investigating the best method for calculating inbreeding using genomic tools.Managing genetic diversity: Strategies for sustainable livestock improvement. Dr. Baes (27:53)Genomic selection has increased the speed at which animals become more related. There are negative implications of inbreeding, but today, the genetic and economic gains achieved through the current intense directional selection still far outweigh the inbreeding issues. No one knows where the edge of the cliff is, however. Dr. Baes envisions an international system one day where academia, AI companies, and producers all work together to understand and manage genetic diversity in livestock.The panelists discuss key takeaways they got from the other speakers' presentations and give perspectives on the topic of genetic diversity for their particular country and field of study. (34:58)Panelists share their take-home thoughts. (46:10)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Frances Turner is a dynamic performer who brings complexity and authenticity to every role. Turner stars opposite Walton Goggins in Prime Video's hit series Fallout, from creator Jonathan Nolan. Currently in its second season, Turner returned as 'Barb Howard', the pre-apocalyptic wife of Goggins' 'Cooper Howard' and key player in Vault-Tec Corporation. After its first four weeks, season two already ranks as the sixth most watched season ever on Prime Video and is even higher rated than season one.  Turner is also known for her work on Prime Video's The Boys, NBC's New Amsterdam, and her standout turn as a series lead in The Man in the High Castle, produced by Scott Free and created by Frank Spotnitz. Additional credits include ABC's The Finest, directed by Regina King, and Netflix's After film franchise. Before embarking on her acting career, Turner built a successful foundation as a corporate attorney. A graduate of Cornell University and Georgetown University Law Center, she practiced law at a major firm before transitioning to the screen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Awrey is a professor of Law at Cornell University and the author of the new book Beyond Banks: Technology, Regulation, and the Future of Money. Dan returns to the show to discuss his new book, the shadow monetary system, the case for markets to correct this problem, Gresham's new law, his proposals for fixing the payments system, and much more. Check out the transcript for this week's episode, now with links. Recorded on January 13th, 2025 Subscribe to David's Substack: Macroeconomic Policy Nexus Follow David Beckworth on X: @DavidBeckworth Follow Dan Awrey on X: @DanAwrey Follow the show on X: @Macro_Musings Check out our Macro Musings merch! Subscribe to David's new BTS YouTube Channel  Timestamps 00:00:00 - Intro 00:01:16 - Beyond Banks 00:16:04 - Shadow Monetary System 00:26:07 - Can't Markets Solve Payment Problems? 00:28:16 - Gresham's New Law 00:40:27 - Dan's Proposal for Money and Payments 00:55:51 - Outro

Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode, Mel sits down with Dr. Amy Shah, MD. Dr. Shah is a leading expert in the role nutrition plays in health, longevity, and hormone regulation. She has been in clinical practice for 22 years as a double-board certified medical doctor with specializations in nutrition, internal medicine, and immunology. She has a degree in nutrition and trained at Cornell University, Harvard University, and Columbia University. She is the author of two bestselling books about nutrition, hormones, and lifestyle changes, including her newest book, Hormone Havoc. She's also one of your favorite experts to ever appear on this show – and today she's back with a brand new episode to give you a simple, science-backed framework you can remember even on your busiest day. It's called 30/30/3. It's designed to help you feel better fast, support your hormones, stabilize your energy, and make meals simpler without tracking, obsessing, or living on willpower. Mel and Dr. Shah talk about why these matter for women's bodies and hormones, how to make it realistic with normal groceries, and what small shifts can start changing how you feel faster than you'd expect. By the end, you'll know what to eat today to support your body, and the foods you should avoid. In this episode, you'll learn:-The 30/30/3 protocol: 30g protein in your first meal, 30g fiber per day, 3 probiotic foods daily -Why protein is for more than muscles: it supports mood, focus, gut lining, and energy and cuts your cravings -The quick label trick to spot foods that claim protein but don't deliver -Common “health foods” that quietly sabotage your goals. -How fiber impacts hormones, inflammation, and brain health -The probiotic foods that actually count (and why probiotic pills often don't work) -Tiny food upgrades that can help your gut health improve quickly -How to eat healthy without tracking your life or living on salads. Almost all “healthy eating” advice is either confusing, unrealistic, or focused on getting smaller, not getting stronger, happier, and energized.This is a simple, research-backed roadmap that makes healthy eating finally feel doable. If you want clarity, simplicity, and a plan you'll remember tomorrow, start here. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & EnergyTo learn more about Pure Genius Protein, which is discussed in the episode, click here.Connect with Mel:   Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a culture that often reduces love to romance, we explore the science of love across the lifespan—revealing how our bonds with parents, friends, partners, and communities shape our health, happiness, and survival.Summary: Love is commonly understood as a feeling, yet scientific research increasingly points to its role as a core biological drive. In this episode of The Science of Love, we explore how love is expressed through caregiving, friendship, romantic attachment, and shared experience, and how these connections leave measurable effects on the brain, body, and even the microbiome. Scroll down for a transcription of this episode.Related The Science of Happiness episodes:  The Science of Love Series: https://bit.ly/TheScienceofLove36 Questions to Spark Love and Connection: https://tinyurl.com/ktcpz78uHow 7 Days Can Transform Your Relationship: https://tinyurl.com/bdh2ezhrToday's Guests:ANN DRUYAN is an author, activist, and documentary producer.Learn more about Ann Druyan's work here: https://tinyurl.com/5n8crkevDANIEL LEVITIN is a neuroscientist, musician, and bestselling author.Follow Daniel Levitin on IG: https://www.instagram.com/daniellevitinofficialJESSICA EISE is a social and environmental scientist and is an assistant professor of social and environmental challenges with Indiana University School of Public Health-Bloomington.Learn more about Jessica Elise here: https://jessicaeise.com/ANNA MACHIN is an evolutionary anthropologist who studies the evolution of love.Learn more about Anna Machin here: https://annamachin.com/FRANCESCO BEGHINI is a computational biologist at Yale University.Learn more about Francesco Beghini here: https://tinyurl.com/knm4du4mILANA BRITO is a biomedical engineering professor at Cornell University.Learn more about Ilana Brito here: https://tinyurl.com/mtnhw3ydCONSTANCE BAINBRIDGE is a Communication PhD student at UCLA.Learn more about Constance Bainbridge here: http://constancebainbridge.com/SANDRA LANGESLAG is a cognitive and biological psychologist who studies romantic love.Learn more about Sandra Langeslag here: https://tinyurl.com/523wc9wxMessage us or leave a comment on Instagram @scienceofhappinesspod. E-mail us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or share this link with someone who might like the show: https://tinyurl.com/2p9h5aapFunding for this special was provided by the John Templeton Foundation, as part of the Greater Good Science Center's Spreading Love Through the Media initiative.Transcription: https://tinyurl.com/bfave5wd