Podcasts about Pacific Crest

Odcinek z udziałem Piotra Efflera, który podjął się niezwykłego wyzwania – samotnej wędrówki szlakiem Pacific Crest Trail w USA, który mierzy ponad 4 tysiące kilometrów. Piotr opowie o trudach tej niesamowitej podróży, o walce z naturą, przeciwnościami losu oraz o tym, jak ta przygoda stała się wyzwaniem dla jego ciała i umysłu.

Visit Carson City will pay two lucky hikers to hike the PCT on the new Capital to Tahoe Trail.

Welcome to another captivating episode of Mountain Misfits! In this edition, we sit down with the extraordinary Andy Laub, a dirtbag documentarian. Join us as we embark on a journey through more than 7,000 miles of thru-hiking on The Appalachian, Continental, Pacific Crest, and the new Pacific Northwest Trails, where Andy has tirelessly sought out and captured the most compelling stories from these most challenging of hikes. Andy wears many hats in the world of filmmaking, having served as a writer, cinematographer, editor, visual effects artist, expedition coordinator, and soundtrack composer. His impressive portfolio includes collaborations with renowned networks such as the Discovery Channel, National Geographic Channel, BBC World News, Amazon Prime, and Hulu. One of Andy's standout creations, "As It Happens: Pacific Crest Trail," has left an indelible mark, captivating over half a million viewers globally. Learn about the challenges and triumphs behind the scenes as Andy dons the hats of producer, editor, soundscape designer, and soundtrack composer for this remarkable film as he and his partners trek the 1,200 miles of the Pacific Northwest Trail. Join us for an insightful conversation with a true trailblazer in the world of filmmaking, as Andy Laub takes us behind the lens and shares the stories that have shaped his remarkable career. Tune in for a cinematic experience that transcends borders and leaves a lasting impact.

Liz Thomas is a professional hiker, adventure conservationist, and outdoor writer who broke the women's self-supported speed record on the 2,181-mile long Appalachian Trail. Considered among the most experienced hikers in the US, she's known for backpacking light, fast, and solo. Liz has hiked more than 20,000 miles on 25+ long trails including completing the Triple Crown of Hiking (the Appalachian, Pacific Crest, and Continental Divide Trails) and first-known traverses of the Chinook Trail in the Columbia River Gorge and Wasatch Range in Utah. Liz is the author of Long Trails: Mastering the Art of the Thru-hike, which received the National Outdoor Book Award for Best Instructional book with judges calling it “destined to become the bible of the sport.” She recently published her second guidebook, Hiking Waterfalls in Southern California with Falcon Guides. Connect with Liz "Snorkel" Thomas:  Website: https://www.eathomas.com/about   Instagram: https://www.instagram.com/lizthomashiking   Treeline Review: https://www.treelinereview.com / Long Trails: Mastering The Art Of A Thru Hike https://www.amazon.com/Backpacker-Long-Trails-Mastering-Thru-Hike/dp/1493028723   Appalachian Trail Fastest Know Time (2011): https://fastestknowntime.com/athlete/elizabeth-snorkel-thomas Far Out Article: https://faroutguides.com/ive-thru-hiked-and-section-hiked-the-pct-which-is-better/ Check out The Appalachian Trail Backpacking Series Presented By The Hiking Radio Network! 3 days, 13 Workshops, Presenter & Participant Interviews and more! If you ever wanted to Section Hike or Thru Hike the Appalachian Trail this Series is for YOU! Connect with Julie "Jester" Gayheart: Email: jester@jestersectionhiker.com YouTube: https://www.youtube.com/@JulieGayheart Music By: Victor Lundberg "Top of The Morning"

Dans cet épisode Bonus, on a prolongé l'interview avec Anais. Voici ses meilleurs tips si vous souhaitez en savoir plus sur la traversée du Pacific Crest trail mais plus largement sur une aventure de longue randonnée :  La meilleure période pour y aller ?  Comment on fait pour obtenir le permis et un visa suffisamment long pour y aller ?   Vous aviez prévu combien en termes de budget ? ça vous a coûté combien au total ?   Les équipement indispensables pour randonner le long du PCT ? tente, chaussures, sac,…  Comment prépare-t-on son sac pour un tel périple ? Y a t-il un objet superflu mais important à vos yeux qu'il faut emporter ?  Est-ce qu'il y a des animaux sauvages genre ours ? et si oui comment on s'en protège ? Est-ce que tu as des applications à disposition pour faciliter la vie sur le chemin ? des équipements pour ta sécurité aussi ?  Est-ce qu'il y a une assurance spécifique à avoir ?  Vous aviez prévu combien en termes de budget ? ça vous a coûté combien au total ?  Il parait qu'on donne un surnom aux trailers du PCT : c'était quoi le tien et l'histoire derrière ? Belle écoute !! 

Welcome back to Trail Correspondents! This is the final episode of season 4: an interview with your former self.  Traditionally, this episode is formatted such that we pan back and forth between the present and the past as the Correspondents ask and answer questions they posed to themselves prior to leaving for their journeys; however, as I started to dig into putting this episode together, I was struck by the stark difference in tone between these two chronologically distant clips.  So I made a unilateral, editorial decision to mostly change the formatting of this episode in order to preserve its potency. Rather than split each question up with its associated answer I've elected to present both in their entirety so that you as the listener can really hear the doubt, uncertainty and honestly fear of the unknown give way to courage, confidence, and acquired knowledge. So, for the most part I've abandoned tradition. If you'll grant me one final indulgence, I present to you now our concluding episode.  Let's get into it, one more time. One final chance to send us your questions about anything and everything here: https://www.speakpipe.com/TrailCorrespondents In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! We've finally come to it: the finish.  Send us your questions about anything and everything here: https://www.speakpipe.com/TrailCorrespondents In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! You'll certainly find a noticeable theme throughout these clips - especially with those who are completing their first long trail, that it's difficult to sum up in words what's been learned.  The duration of time a thru hike requires is definitely enough to cause a thorough change within a person - it's so all-encompassing and transforming that it's hard to nail down exactly who and what you were before embarking on your journey. It requires re-acclimation to the life you left in order to reorient who you've become.  On that note, let's get into what our correspondents have to say on the matter. Their closeness to the essence of this kind of experiential change is sure to be captivating… In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Join Chris and Dan as they sit down with David Horton, the first finisher of the Hardrock 100 Endurance Run. David Horton is a very accomplished runner, from a Barkley Marathon Finish, to through hike records on both the Appalachian Trail and the Pacific Crest trail. David Horton has done it all, and continues to do it all. 

Welcome back to Trail Correspondents! This is Episode 11 which is all about the mental game required to attempt a thru-hike.  Denial is not just a river in Africa and it's the stories we tell ourselves that frame our experience as heavenly or hellish. Now some relevant quotes:  Henry Ford, “Whether you think you can or can't, you're right.” Sapiens author, Yuval Noah Harari, "Homo sapiens is a storytelling animal that thinks in stories rather than in numbers or graphs, and believes that the universe itself works like a story, replete with heroes and villains, conflicts and resolutions, climaxes and happy endings. When we look for the meaning of life, we want a story that will explain what reality is all about and what my particular role is in the cosmic drama. This role makes me a part of something bigger than myself, and gives meaning to all my experiences and choices.” And one more from our very own Zach Badger Davis on the topic, "What we call “reality” is really just an interpretation of events based on prior life experiences. So if reality is a byproduct of our perceptions, it's our job to rewire how we perceive tough times. We need to look at the glass as half full.” - from Appalachian Trails A thru hike is hard and not just in the ways that are obvious. Success requires a unity of the body, the spirit and THE MIND.  Today we focus-in on the vital role that 3-pound mass of worn-weight between our ears plays in managing one of the most arduous tasks a person can assign themself.  Let's get into it. In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! Though many of us eat more so out of pleasure, schedule, routine or the like, a hiker's relationship to food evolves during the course of a thru-hike and it's an interesting change to take note of. Wherever you fall in the dietary spectrum it's somewhat unlikely that you will have the same relationship with food pre and post trail.  Food is important and it becomes a vital part of your hiking strategy out of necessity, which is obvious on its face: you need to eat, but when your white hot furnace of a metabolism is glowing for 8, 10, or 12 hours a day, the importance of eating takes on a new form.  So, let's hear what our correspondents have to report about what role food has played for them on their hikes. Sure to be mouth watering. And, if you're listening at home, make sure to have a drink handy as it will be a requirement to take a sip everytime someone mentions a ramen bomb. Let's get into it. Listen here: In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! Today we're talking about the physical adjustment our correspondents have endured on trail.  When it comes to staying on trail, you have to listen to your body. You ignore its cries and protests at your peril. If there's one piece of advice I can give with respect to acclimating to the physical demands of thru hiking, it's to tend to things THE MOMENT they arise. If you feel a small itch on the back of your heel, pull over and investigate. If your cookset is digging into your back, take your pack off and reorient it, and so on.  With the attrition rate of any thru hike being what it is, anything you can do to stop problems before they arise will incrementally increase your odds of arriving at your intended terminus. In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Aaron is out this week, so Matthew and David talked about everything from Pacific Crest's bid for finals to what they want to see corps wearing. Matthew also has some strong feelings about Boston's changes that they unveiled this past weekend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bring-it-in/message

Welcome back to Trail Correspondents! Today we're looking at another wildcard edition of the show.  In case you don't know, wildcard episodes give our correspondents free reign to talk about whatever they'd like.  So strap in for some wholesome rambling regarding this, that, and the other! Let's get into it.  In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! This is episode 6: the social experience. This episode isn't just about the "tramily" most hikers will invariably and organically find themselves a part of - it's about the trail angels, the people who give you rides to town, the clerks at the grocery stores, the attendants at gas stations and so on.  When you're on trail, you're on a mission and its gravity is palpable. People see you with your pack and assign you a special special status. It feels like being an important member of a close knit community. Life on trail is edifying, nourishing, validating, and to be honest, a little addicting.  Today we hear about how our correspondents are getting along with those they've met on trail in addition to the wider world enveloping them and though this episode does sadly see us saying goodbye to another contributor, all the stories contained within have a similar undertone of conscious appreciation of how the presence of those sharing in this rarefied experience we call thru hiking is one of the most enriching parts of the entire endeavor.  In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022.   Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! This is episode 5: expectations vs. reality.  Picture in your mind's eye, an ideal version of time spent in nature. It's likely not raining and warm but not hot. Perhaps the perfect cooling breeze supportively buffets your face while you climb a challenging but not impossible ascent.  You may find yourself surrounded by lush, green foliage, peeking out from which you spot rare and beautiful wildlife, that is so unafraid of your presence as to be practically posing for you as you snap a magnificent photo… If only everyday could be like this…  Though trail life is a certain kind of escape it is definitely not a wholesale entrance into a fantasy reality free from the doldrums and discomforts of everyday life. And while it's easy to romanticize thoughts of living in the woods for an extended period of time, as the days become weeks become months, one is quickly disabused of these flights of fancy.  In this episode our correspondents place their preconceived notions about life on trail up against their lived experiences. The sharp contrast here provides a certain type of clarity painting a clear picture of what a very long walk in the woods actually involves...  In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022. Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! I am your host moron. This is episode 4 of Trail Correspondents - the first wild card edition, wherein each of our contributors get to relay whatever is on their mind. This episode is a fun exposé highlighting everyone's unique taste and what they individually bring to the table: it's a narrative potluck, y'all.   Let's get into it!  In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022.   Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! This is the moment we've all been waiting for: hitting the trail. While 11 members of this group have boots on the ground and are headed in their chosen direction toward their trail's terminus, today we also hear from one correspondent who has yet to depart along with another who, after a harrowing first day, has made the difficult decision to get off trail.  Each trail presents its own difficulties and challenges and simply showing up on the first day is certainly a herculean feat in and of itself.  So, let's learn about how our correspondents are acclimating to trail life as we hear first-hand about their first days and nights.  In the words of Samuel Jackson, “hold onto your butts.”  To save 15% on CTUG gear head to chickentrampergear.com and use code “TREK15” at checkout. This code applies to all their gear excluding backpacks and camera bags. In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. Angelique "Perky"Krohn Angelique (she/her) is a children's librarian, artist, and semi-professional dungeon master, currently residing with her partner and their cat in New Jersey. She thru hiked the Appalachian Trail in 2018, and has been dreaming about hiking the Continental Divide Trail ever since. She is especially looking forward to exploring the different landscapes along the CDT and learning more about the plants and animals that call them home. It is rumored she might finally break the world record for “World's Dirtiest Pair of Glasses” along this trek. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022.   Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here. And remember that you can still save 15% on CTUG gear by heading to chickentrampergear.com and using the code “TREK15” at checkout. Once again, this code applies to all their gear excluding backpacks and camera bags.

It's said that proper preparation prevents poor performance. That being so, though there is a high level of inescapable serendipity and general chaos that has to be accepted and even embraced during a thru-hike, equally important is the forethought that goes into this kind of endurance endeavor.  Preparation is individualized and personal. In the world of trail tropes, it's also often said that one packs their fears and in a similar vein, the way in which one plans for a multi-month backpacking trip illuminates their own value system and areas of focus.     Now, let's hear from our 13 correspondents about what they've done in order to structure their hikes. From physical training, to mental gymnastics, on-trail logistics and even simply jumping into the deep end with eyes closed, this episode highlights this cohorts pre-trail considerations. Let's get into it.  ---------------- To save 15% on CTUG gear head to chickentrampergear.com and use code “TREK15” at checkout. This code applies to all their gear excluding backpacks and camera bags. ---------------- In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. Angelique "Perky"Krohn Angelique (she/her) is a children's librarian, artist, and semi-professional dungeon master, currently residing with her partner and their cat in New Jersey. She thru hiked the Appalachian Trail in 2018, and has been dreaming about hiking the Continental Divide Trail ever since. She is especially looking forward to exploring the different landscapes along the CDT and learning more about the plants and animals that call them home. It is rumored she might finally break the world record for “World's Dirtiest Pair of Glasses” along this trek. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022. >Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies. Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022. Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER ---------------- Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron ---------------- Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. ---------------- INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. ---------------- Sign up for our newsletter ---------------- Give us feedback on Trail Correspondents here. ---------------- And remember that you can still save 15% on CTUG gear by heading to chickentrampergear.com and using the code “TREK15” at checkout. Once again, this code applies to all their gear excluding backpacks and camera bags.

After relocating from Florida to Utah just prior to the pandemic, Meredith Johnson was eager to find other like minded women to explore her new backyard with and thus, the Women of the Wasatch group was born. Meredith describes how the group quickly grew from 20 members to over 700 in a very short time and the unique experiences these women continue to share. Fastpacking the Pacific Crest and Appalachian, completing The Bear 100 miler with support from her group and the importance of endurance sport being accessible to everyone are just a few of the things we chat about in this episode.   You can follow Meredith on Instagram here : https://www.instagram.com/where.is.mere/ You can follow WOW on Instagram here : https://www.instagram.com/womenofthewasatch_/   Check out GottaRunRacing website here and use promo code GRRPODCAST for discounts - gottarunracing.com Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here - https://www.facebook.com/gottarunracing/ Check out GRR Instagram here - https://www.instagram.com/gottarunracing/ Check out GRR Twitter here - https://twitter.com/gottarun_racing Support us on Patreon here - https://www.patreon.com/gottarunracing  

Hello and welcome back to the much anticipated, 4th season of Trail Correspondents! This season features a great group of hopeful hiker who will be sharing their journeys with us all. Beyond just getting to know this new batch of folks, there is also the passing of the host-torch from Zach "Badger" Davis to Kenneth "Moron" Pararo. We get a quick update on this change of guard, hear a bit from Moron about how and why he's taken the reigns and then dive into introductions from our correspondents. This season promises to be a true return to form as we follow our 13 contributors through all aspects of what it takes to tackle a multi-month thru hike. So, strap in as we get to know our 2023 hikers - it's going to be a wild ride! To save 15% on CTUG gear head to chickentrampergear.com and use code “TREK15” at checkout. This code applies to all their gear excluding backpacks and camera bags. In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. Angelique "Perky"Krohn Angelique (she/her) is a children's librarian, artist, and semi-professional dungeon master, currently residing with her partner and their cat in New Jersey. She thru hiked the Appalachian Trail in 2018, and has been dreaming about hiking the Continental Divide Trail ever since. She is especially looking forward to exploring the different landscapes along the CDT and learning more about the plants and animals that call them home. It is rumored she might finally break the world record for “World's Dirtiest Pair of Glasses” along this trek. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022.   Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store.[divider] FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. Subscribe to this podcast on iTunes (and please leave us a review)! Download this episode here. Find us on Stitcher and Google Play. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. sign up for our newsletter  Give us feedback on Trail Correspondents here. And, one final mention, that you can save 15% on CTUG gear by heading to chickentrampergear.com and using the code “TREK15” at checkout. Once again, this code applies to all their gear excluding backpacks and camera bags.

I am joined by the ever adventurous, always on the trails... Heather Anderson, or as the thru hiking community knows her- "Anish".She joins me to talk about her thru-hiking adventures along the Appalachian Trail, Pacific Crest, Continental Divide and everywhere in between, and how her adventures sparked 3 books.Want to learn more, Check out here books at the links below:shopwordsfromthewild.square.siteAudio to https://www.amazon.com/shop/anishhikes?listId=10OKZCZRZZSRIEbook to https://www.amazon.com/shop/anishhikes?listId=OL804U68LGPTFollow Heather here:Instagram: wordsfromthewildFacebook: Words From the Wildwebsite: wordsfromthewild.net

Pacific Crest Trail ze severu na jih nebyl zadarmo. Hikerka Aneta Vachová vypráví o samotě, přírodě, zranění na cestě i hledání vlastního tempa a komfortu dlouhé chůze.Všechny díly podcastu Casablanca můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Rue McKenrick is a long-distance backpacker and the Executive Director of The American Perimeter Trail Conference. He grew up with the Appalachian Trail running through his backyard in Pennsylvania. After years of international backpacking, he was inspired to return to the US and complete the Triple Crown of backpacking, which includes the Pacific Crest, Continental Divide National Scenic Trails, and the Appalachian Trail. After the completion of the Triple Crown, he first conceived of the American Perimeter Trail as a way to see the entire outline of the US on a single epic journey. McKenrick moved to Bend, Oregon in 2010 and continued to hone his skills of climbing, skiing, trail running, and cycling and in 2019, he began the 12,000 mile scouting trek of the route for the American Perimeter Trail.  2 years later on October 8th, 2022, Rue had a triumphant return to Bend, Oregon where he completed the first thru-hike of the APT. Learn more about Rue and the APT:Instagram: @RuemckenrickAmericanperimetertrail.orgWrite up in Backpacker Magazine: https://www.backpacker.com/stories/thru-hikes/trail-stories/a-heros-journey/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Stuart Pompel was a founding instructor of Pacific Crest in 1993, and has served as its Executive Director since 1996. He has led the growth of the organization from a small performing group to a nationally recognized arts education organization, and a member of the Drum Corps International World Class. Stuart has nurtured relationships between Pacific Crest and corporate leaders to benefit the community. This podcast is brought to you by SAY Marketing and Promotions, Block Band Music & Publishing, Kevin Peete of ReMax Patriots, Block Us Up - Band Blog, Smokee O's BBQ, Math-Sci Tutoring and Educational Services, Lamik's Video Sofia's BBQ and Fish, Bull City Music School, HBCU Recruitment Center, and Prodigious Music Concepts LLC Check out our website http://www.themarchingpodcast.com/ you can email the show at marchingpodcast@gmail.com, find us on IG at themarchingpodcast, subscribe to us on Facebook at The Marching Podcast or tweet us @marchingpodcast, We hope you enjoy the show!  

Andrew Wikstrom quit his full time job to hike the Pacific Crest Trail at age 50, based on a stranger's advice. He went on to move across the country, build his own kayaks, race a 340 mile race down the Missouri River, renovate buildings, summit 14ers, and just take time out of his life each month to travel wherever he feels like it to hike, kayak, and just overall explore. His take on life is amazing. Follow Andrew on Facebook: https://www.facebook.com/andrew.wikstrom.9 The MR340: https://mr340.org and Pacific Crest trail: https://www.pcta.org If you are enjoying these episodes consider joining one of our Patreon levels: https://patreon.com/TheEnduranceHousePodcast Thanks to our Sponsor Bellflys Endurance Coaching. Here to meet all your trail and ultra coaching needs for those big races you have planned. Bellflysendurancecoaching.com. IG and FaceBook: BellflysEnduranceCoaching. or 636-492-2808

Barney “Scout” Mann has been called “the dean of America's long-distance trails” and is one of the rare individuals to have conquered the Triple Crown of thru-hiking, successfully completing the 8,000 combined miles of the Appalachian, Pacific Crest, and Continental Divide Trails. Each spring for the past fifteen years he and his wife Sandy have hosted hikers starting out on the PCT (more than 7,000 to date) at their San Diego home, providing them with a final hot meal and a bit of encouragement before they begin their trek from Mexico to Canada. So, we sat down with Barney to chat about his deep connections to the PCT and the community it creates; "Journeys North," the memoir he wrote about his own 2007 thru-hike; the future of thru-hiking in America; and much more.TOPICS & TIMES:Trail names (2:02)Scout 1.0, 2.0, and 3.0 (12:10)Career as a “kind” lawyer (16:05)Mastering the art of storytelling (19:28)"Journeys North" (20:30)His 2007 PCT thru-hike (24:13)Vulnerability on the trail (32:43) The endurance mindset (42:02)The future of the PCT & being a trail advocate (47:10) RELATED LINKS:Journeys NorthBarney's website Blister Summit 2023Become a Blister MemberBlister + Spot InsuranceCHECK OUT OUR OTHER PODCASTSCRAFTEDBlister PodcastGEAR:30Bikes & Big Ideas Hosted on Acast. See acast.com/privacy for more information.

https://slasrpodcast.com/   Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. This week we welcome back Nick “Chezwick” Gagnon to the show. Chezwick  just became what I believe is the 3rd person to successfully complete a documented hike of this loop. We first  spoke with Chezwick back in March on Episode 50. At the time he was planning his second time on the Great Western Loop Trail. This trail covers a number of long trails as well as some sections of open desert and mountains. Some of the familiar sections include the Pacific Crest, Pacific Northwest, Continental Divide, Grand Enchantment, and Arizona trails. This hike includes Nine states, 12 national parks and more than 75 wilderness areas. All told Chezwick covered close to 7000 miles in a little under 200 days. Chezwick's Info Chezwick Treks Donate to the Fill It Up Foundation Sponsors and Partners Fieldstone Kombucha  Rek-lis Brewing Company Retail locations Spinners Pizza Parlor in Andover Massachusetts Eastern Mountain Sports Friends of the show to Support TJS Foundation Website Tay's Summit Challenge website 48 Peaks Secrets of Aging Well: GET OUTSIDE Flags on the 48 Hiking Buddies Order Free Stickers Fill out the form for free SLASR Stickers (last shipment was on Nov 12) Topics Stomp is back and now has to answer for his crimes Hiking Buddy Hike in January Road closures Alex Honnold video Snow is coming Beer talk Chezwick talks about the Great Western Loop Trail Show Notes Apple Podcast link for 5 star reviews Rescue Me 5k to benefit LARSAR Road Closures  Climbing with Alex Honnold Overview of the Great Western Loop Trail Great Western Loop - Chezwick Outside Magazine Article about Chezwick Nashville Packs

Originally aired March 22, 2019.In 2018, Heather Anderson became the first woman to hike all three of the "Triple Crown" thru-hikes; Appalachian, Pacific Crest, and Continental Divide Trails in a single calendar year and to finish all three trails three times! The 7,900-mile triple crown journey took 251 days to complete and led her to become a 2019 National Geographic Adventurer of the Year. She also holds the overall record for self-supported fastest known time on the Pacific Crest Trail (60 days) and the women's self-supported FKT on the Appalachian Trail (54 days).Her book, Thirst: 2600 Miles to Home came out earlier this month, which recounts her story of leaving her unsatisfying job, marriage, and life after her first thru-hike in order to return back to the trail and begin hiking again. You can find out more about Thirst here: Amazon: Thirst: 2600 Miles to HomeInstagram: @anishhikesSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Each year at the annual end-of-year banquet, the Marching Centurions come together to celebrate what they've accomplished during the season. It's also when they say goodbye to their outgoing seniors. At the same time, they also look forward to the much-anticipated announcement of their exciting new marching show and new student leadership. And that... will change absolutely everything.SUPPORT THE MARCHING CENTURIONS: Help the SHS Marching Centurions get to Washington via GOFUNDME!Listen, subscribe, rate and review. The Marching Centurions need you! Our program runs on donations. It requires $100,000 to run and we're given approximately $800 from the school district. Each band parent donates around $1000 per year but that doesn't include extras. The cost for our trip to Washington alone is over $150,000.If you're in band, a fan of band, or have ever been in band, we need you!FOR CORPORATE SPONSORSHIP: email for packagesSaugus Marching Centurions: Road to Washington is  produced by Morgan MacDougall ProductionsSUPPORT THE MARCHING CENTURIONS: Help the SHS Marching Centurions get to Washington!FOR CORPORATE SPONSORSHIP: email for packages

Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, Bill Brewster and Jake Taylor. See our latest episodes at https://acquirersmultiple.com/ About Jake: Jake is a partner at Farnam Street. Jake's website: http://farnam-street.com/vah Jake's podcast: https://twitter.com/5_GQs Jake's Twitter: https://twitter.com/farnamjake1 Jake's book: The Rebel Allocator https://amzn.to/2sgip3l About Bill: Bill runs Sullimar Capital Group, a family investment firm. Bill's website: https://sullimarcapital.group/ Bill's Twitter: @BillBrewsterSCG ABOUT THE PODCAST Hi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations. We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success. SEE LATEST EPISODES https://acquirersmultiple.com/podcast/ SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/ FOLLOW TOBIAS Website: https://acquirersmultiple.com/ Firm: https://acquirersfunds.com/ Twitter: https://twitter.com/Greenbackd LinkedIn: https://www.linkedin.com/in/tobycarlisle Facebook: https://www.facebook.com/tobiascarlisle Instagram: https://www.instagram.com/tobias_carlisle ABOUT TOBIAS CARLISLE Tobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law. Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam.

Looking to reinvent your life? Kristy and Annette tell L4 how they quit their jobs, sold their homes and hit the trails to live their dream life over 50. You can do more than you think you can. They tell our L4 community their approach to building up fitness and endurance until they were able to hike 8 to 12 hours a day. Doubts? Sometimes but they get up everyday and push their limits, finding strength inside themselves. Feeling frantic and overwhelmed? Nature on the trail provides healing and meditative stillness for Kristy and Annette. Listen to their advice on bringing calm into your life. The kindness of the trail community embraces Kristy and Annette, and they share stories of trail angels and saddlebags of food shared similar to your L4 community where you find similar kindness and support! Listen to trail stories from the Appalachian, Pacific Crest trail and more from Kristy and Annette who've logged over 8,5 00 miles of American trails. Want to hear their advice for getting started on the trail? Get L4: Living Loud Living Long Premium podcast. Support our podcast today by becoming a Sponsor, Patron, Liking and Sharing. About: Kristy Burns: I am 58 years old. Grew up in Colorado but attended college at the University of South Florida on a basketball Scholarship. I have a Masters Degree in Mental Health Counseling with an LPC license. I had a private practice in Colorado Springs providing therapeutic services to children and families. My specialty area was in early childhood trauma. I retired in 2015 and sold everything to full-time RV travel. The goal is to explore the globe, experience new things, meet new people and expand the confines of my life. Annette Demel: Spend as much time as possible doing what you love. It's a pretty basic retirement plan, but so far, it's been a blast. In 2015, after retiring from my career in public education working as a teacher and school librarian, I left my traditional life behind and started a life of travel and adventure. Whether I'm rolling around the U.S. in an RV, exploring our national public lands by bike, or backpacking our national scenic trails and living in a tent for six month at a time, spending time in nature brings me joy. Annette and I have visited 48 National Parks and many National Monuments, National Scenic Rivers, and National Seashores. We have thru hiked the Colorado Trail, Oregon Coast Trail,  Superior Trail, Lone Star Trail. We also completed the triple crown of long distance hiking: the Appalachian Trail,  Continental Divide Trail and the Pacific Crest Trail. The triple crown had us walking through 22 states and wearing out about 16 pairs of shoes each. Learn more: https://www.facebook.com/RVsters/

#177 | +Spike O'Neill | +Tami Asars | Ed MIA | Bob on Vegas Shows | Spike @KIRO | The Australian Bee Gees | Apps 4 That | WOW!- Las Vegas | Wonderland, Pacific Crest, Appalachian Trails | Thru Hiking | Spike *on* Drugs | Lake Mead | Boebert/Greene | Shooter's Grill | Continental Divide | Vegas-Boston-Seattle | Bob Knows What You're Thinking | Bob's Garage: Paul Rogers: *Bad Company*

These five hikers started in Mexico three months ago and are half way to Canada, the end of the Pacific Crest trail. I interviewed them on the section of the trail near Jonestown, off of Hwy 32 while hiking to Humboldt Summit (described in the Sierra Club book "Hiking Butte County," p. 61). They are not walking as a group. They discuss why they're hiking for six months and how they manage, including food.

In this episode, I interview @supersofie86. We talk about her yoga and trail running journey, the power of mindfulness, strength training, breathing techniques, how runners can use yoga practice to help with their training and her PCT 50 miler experience.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Carly Moree.  Carly is a thru-hiker, the co-author of Pacific Crest Trials, an OG Writer at The Trek, entrepreneur and a long time friend.  We chat about her transition from the cushy world of finance to backpacking, her personal pitfalls of getting into a relationship on the AT, some hilarious hallucinations during her JMT FKT attempt, and learn all about her new guiding company, Rocky Mountain Hiking Company. We wrap the show with a brief overview of some of the top day hikes on the AT, some more details of our upcoming road trip, and a dad joke of the week. Gossamer Gear: Use code “littledonkeygirl” for 15% off at gossamergear.com.  Greenbelly: Use code “trek2022” for off at greenbelly.co. Enlightened Equipment: Use code “thetrek10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.  [divider] Photo credit: "Stephanie Weezer" (@stephlotus_ on IG) Interview with Carly Moree Carly's Instagram Rocky Mountain Hiking Company Rocky Mountain Hiking Company Instagram Time stamps & Questions 00:04:24 - QOTD: If you married to yourself, what would be the reason for the divorce? 00:05:54 - QOTD 2: What's the correct amount to tip for pickup orders? 00:13:14 - BPR Announcements: Asheville Meetup at Hi-Wire Brewing May 11, 6:30pm, Trail Days: scavenger hunt, limited edition t-shirts 00:14:20 - Introducing Carly 00:16:08 - Tell us about your introduction into the world of thru-hiking. 00:18:15 - What's your trail name origin story? 00:19:19 - Why don't you want to date on trail anymore? 00:20:39 - What attracts you to someone while on trail? 00:22:48 - Tell us about getting Lyme disease. 00:25:44 - Where did you go after the AT? 00:26:41 - Tell us about the epiphany you had about the direction your career was going. 00:28:33 - Give us an example of a crazy moment from your finance job. 00:32:04 - Tell us about the transition from your job to the AT? 00:34:27 - Tell us about deciding to hike the PCT after the AT? 00:35:30 - Did you get any grief for skipping Pennsylvania? 00:36:50 - Discussion about big mile days on the PCT. 00:37:49 - What changes did you make when deciding to date a second person? 00:38:52 - Is there anything else you want to share from the PCT? 00:41:01 - Do you feel like you were drawn to Jennifer Pharr Davis for any other reasons? 00:44:13 - Discussion about co-authoring Pacific Crest Trials. 00:47:25 - Tell us how co-authoring the book has helped your dating life. 00:47:58 - Discussion about Reddit AMA. 00:49:38 - What was your life like after the PCT? 00:51:42 - Why did you only do Mount Sanitas? 00:52:35 - Tell us about starting your PCT FKT attempt. 00:54:44 - Was it weird that you were both going for the FKT? 00:55:42 - Tell us about transitioning from the PCT FKT to the JMT FKT? 00:57:48 - The FKT was a really important moment in your life, right? 00:58:53 - Doesn't going through a breakup during lockdown suck? 01:01:00 - Discussion about training for the Grand Canyon run. 01:01:55 - What's your hiking pace? 01:02:11 - What's your aggressive hiking pace? 01:03:04 - Discussion about training for the JMT FKT. 01:04:33 - Did you plan the hike around a good weather window? 01:06:24 - Tell us the fun facts of the hike. 01:07:05 - What are the hallucinations and did you realize you were hallucinating? 01:14:03 - How do you know what you thought was real was actually real? 01:16:02 - Discussion about the end of the FKT attempt. 01:17:26 - Why do you think you couldn't feel anything until you decided to end the attempt? 01:17:58 - Discussion about getting off the trail. 01:20:38 - Discussion about getting lost and deciding to press SOS. 01:22:39 - Discussion about the SAR suitors. 01:26:18 - You had to pay for the SOS rescue? 01:27:13 - What did the rescue cost? 01:27:55 - You seemed way too comfortable with hallucinating - were you scared? 01:30:18 - Do you have any advice for the Tahoe Rim Trail? 01:32:41 - Anything else from the Tahoe Rim Trail? 01:33:40 - Tell us about your company. 01:35:40 - When did you start the company? 01:37:11 - Who is the target market for your guided hikes? 01:38:37 - How many trips have you guided so far? 01:39:08 - What are some of the challenges of running a guiding company? 01:40:28 - Who's the other guide? 01:42:25 - When is your Death Valley trip? 01:43:25 - What has been the biggest surprise in starting the company? 01:45:20 - How does hiring and paying guides work? 01:47:25 - Is it just a three person team right now? 01:48:48 - Tell us about the workshops. 01:50:00 - Tell us about the coaching element of the company. 01:53:30 - Anything else we should know about Rocky Mountain Hiking Company? 01:54:05 - Thank you! SEGMENTS Trek Propaganda Top 5 Appalachian Trail Day Hikes with Unforgettable Views by Amber and Joshua Niven Dad Joke of the Week Roan Mountain, Ghosts, and Supernatural Stories Mail Bag 5 Star Review Book Update [divider] Check out our sound guy @Paulybooyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, Paul Packman Sealy, Matt Soukup, and Jason Snailer. A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.

To support independent ski journalism, please consider becoming a free or paid subscriber. Upgrading to a paid subscription is the only way to guarantee access to 100% of The Storm’s content.NOTE: a few minutes ago, I published a comprehensive breakdown of Summit at Snoqualmie’s 2030 plan, which we discuss at length in this podcast. Click here to view that article, which includes detailed breakdowns of the plan, along with diagrams of the new lift alignments at each ski area.WhoGuy Lawrence, President and General Manager of The Summit at Snoqualmie, WashingtonRecorded onApril 18, 2022About Summit at SnoqualmieClick here for a mountain stats overviewOwned by: Boyne ResortsBase elevation | summit elevation | vertical drop:Alpental: 3,140 feet | 5,420 feet | 2,280 feetSummit East: 2,610 feet | 3,710 feet | 1,100 feetSummit Central: 2,840 feet | 3,865 feet | 1,025 feetSummit West: 3,000 feet | 3,765 feet | 765 feetSkiable Acres: 1,994 (600 acres of night skiing)Alpental: 875 (including back bowls)Summit East: 385 acresSummit Central: 474 acresSummit West: 260 acresAverage annual snowfall: 426 inches (varies by area)Trail count: 150 (11% expert, 42% advanced, 33% intermediate, 14% beginner)Terrain parks: 2Lift count: 24 (3 high-speed quads, 4 fixed-grip quads, 3 triples, 9 doubles, 5 surface lifts - view Lift Blog’s inventory of The Summit at Snoqualmie’s lift fleet)Trail maps:Why I interviewed himWhat is this wild place, four ski areas in one, scattered about the high ground like wintry little islands 50 miles east of the snowless coastal city? 400 inches of snow and no logic to it at all, dumping at 3,000 feet when the rain line is at 4,000, the Cascade Concrete of legend, except when it isn’t. The funny name and the funny trail map, the ski areas nothing like one another, as confusing a thing as there is in American skiing.Boyne once owned two ski resorts in Washington. There was Crystal, and then there was this. Whatever this was. Maybe a feeder and maybe something else. And oh wait that’s where Alpental is? Why didn’t they just say that? Crystal is gone (it’s still there), but Boyne held onto this. And now we’re getting a real good sense of what this is.I don’t know if it was the Ikon Pass or the runaway West Coast tech wealth or the Covid-driven outdoor explosion or the spread-the-word crowdsourcing supernova of social media, but suddenly Summit at Snoqualmie is One Of Those Places That We Talk About. Part of the overrun Washington trio that also includes Crystal and Stevens. The rest of the state’s ski areas are too remote to matter, at least for now, at least in that way. But these three have problems. Traffic problems and parking lot problems and liftline problems and terrain-management problems and, sometimes, too-much-snow-all-at-once problems. They’re all handling them different. Crystal has morphed from Ikon bottom-feeder to $1,699 season pass elitist with intricate parking-and-access policies in just two seasons. Stevens is hoping new management and a higher wage can offset the debilitating crowds driven by season passes that cost the same as one month of Netflix. And Summit is doing what Boyne does: rethinking and rebuilding the resort to adapt to the modern ski experience. Washington State in 2022 is a tough place to make it as a ski resort, and I wanted to talk to the person in charge of Summit to understand exactly how they planned to do that.What we talked aboutThe 2021-22 ski season; potential Summit closing dates; the T-bar ride that changed a life; Australia’s sprawling Perisher ski area; the majesty of European skiing; Vail Mountain; Badger Pass; Booth Creek; Summit and Washington in the homey ‘90s; when skier traffic started to explode; the founding of the four Summit at Snoqualmie ski areas and how they came together into the modern resort; why they’re bucketed as one ski area even though Alpental is separated by Interstate 90 and about two dozen cliff bands; why Summit East, Central, and West still have distinct trailmaps even though they are side by side; the varying personalities, schedules, and characteristics of each of Summit’s four ski areas; 400-plus inches of snow on the outskirts of a city that averages 4.6 inches per season; Summit at Snoqualmie’s 2030 plan; the logic of upgrading the Hidden Valley chair before the East Peak chair at Summit East; potential upgrades and re-alignments for Central Express; the new alignment and lift for Triple 60; why the old Gallery chair is likely to remain for the foreseeable future; thoughts on Easy Street and Reggie’s; the extent of the snowmaking system coming to Summit; the possibility of re-planting trees to introduce more defined trails around Summit; where’s the water going to come from?; the new lodge coming to Central; the Pacific Crest upgrade and the story behind the present lift; whether an upgraded Pacific Crest would make Dodge Ridge redundant; the upgrade and new alignment for Wildside; whether the areas between East, Central, and West could be developed with trails and lifts; the new International chair at Alpental; an upgrade and realignment for Sessel; the Edelweiss upgrade; why there won’t be an Armstrong upgrade just yet, and whether that could happen by 2030; and why Ikon Pass reservations are likely an indefinite fixture of the resort from now on.Why I thought that now was a good time for this interviewThis is the sixth 2030 plan that Boyne has released in the past two years, and together they tell a compelling story of a company angling to be the best in skiing. How’s that? All ski areas on public land – and that is most of them in the West – have master plans. Some, like Steamboat, even have branded Full Steam Ahead-style plans with videos and diagrams to teleport you into your white-laced future. But only Boyne is meticulously etching a story for each of its resorts, detailing the lifts, terrain expansions, and experiential razmataz that aims to make these properties the best in their respective regions.Which takes us to Summit, perhaps Boyne’s most complicated resort. Take three Midwest-style ski areas, stacked side-by-side but built with vastly different philosophies and laced with lifts from at least eight different companies, many of which no longer exist. Then tack on a true big-mountain roustabout, but separate it from the rest with an interstate. Add 400-plus inches of heavy snow annually on avalanche-prone slopes, then drop the whole operation on the outskirts of a growing and ever-wealthier metropolitan population of 4 million. It’s not an easy place to imagine, let alone manage, and it was hard to say which direction Summit would carry this plan.What they came up with is, I think, impressive: eight new or upgraded lifts, one of which will be a brand-new line up International. Every main lift except East Peak is slated for some sort of upgrade. Central will get top-to-bottom snowmaking and a new lodge. RFID is coming.This is a lot to do in the next eight years, but it’s all worth doing, and it threads that impossible balance of uphill versus downhill capacity. Everyone hates crowds. Everyone hates crowded trails. Alpental’s Stone Age lift fleet wasn’t helping matters. Neither was the hodgepodge ascending the three-mile-wide sprawl at Summit. This plan rationalizes the whole operation, and hopefully tames some of the holiday and pow-day frustrations and lines. There’s a lot of nuance to this plan, and a lot that could evolve as the years advance. I wanted to go deep on every detail, especially around the lift fleet, to give us the best possible understanding of this big, brash, and vital ski area.Questions I wish I’d askedGosh, this was a long one. I had some questions loaded up about the switch to RFID, the mountain’s e-commerce upgrades, and parking lot upgrades (pavement!), and I suppose we could have discussed the summer ops a bit more, but we just ran out of time.  What I got wrongI intimated that Summit at Snoqualmie had no existing snowmaking, but that is incorrect – they have a very rudimentary and limited existing system.Why you should ski Summit at SnoqualmieBecause this is the template. There it is: the local bump. Night skiing six days a week. Swing through. Up and down 10 times and out. On weekends and vacations go elsewhere.I’m aware that some of you live in ski towns, throw down a Ben Frank a year. Maybe more. And I’m glad that version of reality exists. But for those of us stuck in the in-between, quick hits are the way to rack numbers. And with multiple I-90 exit ramps almost directly into the parking lots, this is one of the most accessible ski areas in the country.If Summit at Snoqualmie were just Summit East, Central, and West, that would be it, and that would be enough to keep the place busy and in business. But there’s also Alpental. And that… is a mountain. Enter: Boyne, the Ikon Pass, a rabid clique of PNW Backpack Bros hauling into the Bowls off International. All the cred sits on that little peak, more than double the height and size of its sisters, and 100 times rowdier. Me being me I would ski them all, titter-totter between, take pictures of the lifts and tweet upbound while gripping a Riblet centerpole. For the rest of you, you can probably just aim your GPS right to the base of Armstrong. Just remember your Ikon Pass reservation, your avy gear, and your free Back Bowls pass:More Summit at SnoqualmieHow the four ski areas formed and came together (read more on Summit at Snoqualmie history):A look at Alpental (read the ski area’s history from the point of view of founder James Griffin):This is the 11th Storm Skiing Podcast with a Boyne executive. This is a company that knows what to do with the media. Here are the rest, in the order I recorded them:Boyne Resorts CEO Stephen Kircher – Nov. 21, 2019Loon Mountain GM Jay Scambio – Feb. 7, 2020Sunday River President and GM Dana Bullen – Feb. 14, 2020Boyne Resorts CEO Stephen Kircher – Covid edition – April 1, 2020 (no April Fool’s post that year)Sugarloaf GM Karl Strand – Part 1 – Sept. 25, 2020Sugarloaf GM Karl Strand – Part 2 – Sept. 30, 2020Sunday River GM Brian Heon – Feb. 10, 2021Boyne Mountain GM Ed Grice – Oct. 19, 2021The Highlands at Harbor Springs President and GM Mike Chumbler – Feb. 18, 2022Big Sky President and COO Taylor Middleton – April 6, 2022And here are links to Boyne’s active long-term resort plans:Big Sky 2025 VisionSunday River 2030Sugarloaf 2030Loon Flight Path 2030Boyne Mountain 2030 - Renaissance 2.0The Highlands 2030 JourneyTrail Forward Summit 2030The Storm publishes year-round, and guarantees 100 articles per year. This is article 43/100 in 2022. Want to send feedback? Reply to this email and I will answer. You can also email skiing@substack.com. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

In this episode Will "Akuna" Robinson shares the story of discovering a deep sense of purpose and meaning while hiking the nation's three longest trails: Pacific Crest, Appalachian, and Continental Divide. Will is an Iraq War Veteran who returned home after being medically evacuated. After dealing with years of complacency and depression, he stumbled across the film "Wild" about Cheryl Strayed's journey on the PCT. A few weeks later he was out on the trail with his pack open to anything the journey ahead could throw at him. That journey changed his life. Since 2016 he has hiked the PCT, the Appalachian Trail and the Continental Divide trail- The Triple Crown. In this episode we talk about how nature gives us space to process certain life events, what it felt like to leave his everyday life to embrace the trail, and the ways he has grown through his journey. This episode is EXCELLENT and I am beyond excited to share Akuna's story with you!

Joe "String Bean" McConaughy LOVES trail & ultra running. As well as having set speed records on the Pacific Crest and Appalachian Trail, Joe competed in a series of incredible places like Italy, France, Ireland and the West Coast of the USA. Now Joe balances his personal training for the next fastpacking or ultra run even while running his successful coaching business where he trains others to run ever bigger distances. Follow Joe here: https://thestringbean.co/ 

Jason Twigg is a Mount Savage native and thru-hiker who has completed the Triple Crown: 3 epic hikes in the U.S. that include the Pacific Crest Trail, the Continental Divide Trail and the Appalachian Trail. On a hike along Big Savage Mountain in Garrett County, Maryland, Jason talks about his love for long-distance hiking and why he keeps doing it.

This episode of The Ride is brought to you by Soft-Ride Comfort Boots. Nichole and Michaela sit down with Gillian Larson (@thru_rider) to talk about her trail riding adventures. Gillian was the youngest woman to thru ride the Pacific Crest Trail on horseback–and she has done it twice. She was the first person to thru-ride both the Pacific Crest and the Continental Divide Trail—eventually accumulating more than 10,000 backcountry wilderness miles. Listen to this inspiring episode. Then check out Gillian's short film here! Read the episode transcript here. Hosted on Acast. See acast.com/privacy for more information.

Heather "Anish" Anderson (she/her) is a National Geographic Adventurer of the Year and the only woman who has completed the Appalachian, Pacific Crest, and Continental Divide National Scenic Trails three times each. In this conversation Heather shares honest stories from her 2015 record-setting hike on the Appalachian Trail. We talk about why she went after Continue Reading…

Eoin chats trails and nut butters with the New Zealand storyteller, Elina Osborne. We explore what drove her to hike over 2500 miles from Mexico to Canada via the Pacific Crest trail. We also talk about her upcoming trip on the Te Araraoa.

They're sisters, and they do band together! We are joined by Sabrina and Teresa Anderson this week and we discuss Pacific Crest 2018, and 2019 and the transition from traditional to modern style of drum corps.

Episode 43 of The Aged Out Podcast with hosts Mike Fantini and Evan Worrell. We sit down with the Marching Artist Relations Manager for Vic Firth & Zildjian and Pacific Crest and Cadets alumni, Brian Stockard.

Chase Kross is a snare drummer from southern California.  He has marched Pacific Crest and was recently given a position in the RCC Indoor Ensemble. In this episode we discuss what it took for Chase to get to where he is, and what the audition process at RCC looks like.

Outside Magazine recently featured a wonderful essay by the writer Rahawa Haile. This young woman from Miami, Florida had successfully through-hiked the Appalachian Trail. Walking solo, she made the journey of 2,179 miles from Georgia to Maine under the power of her own two feet over several months in 2016. In her fascinating story, one passage in particular stood out. "Throughout my youth, my grandmother and I took walks in Miami, where I'd hear her say the words tuum nifas," Haile wrote. "It meant a delicious wind, a nourishing wind. These experiences shaped how I viewed movement throughout the natural world. How I view it still. The elements, I thought, could end my hunger." Transformational experiences in nature are perhaps the single most compelling reason that anyone would devote months of their lives and thousands of miles walking the great National Scenic trails of North America. Every year trails like the Appalachian, the Continental Divide or the Pacific Crest draw hikers from across the country and around the world to sample the delicious, nourishing winds of the world outside. Many spend these long hikes in quiet reflection of their lives, while others use this time to heal the emotional wounds of their past. In that regard Rahawa Haile was no different. But during the intensely divisive and politically polarizing climate of the 2016 Presidential election she felt the added burdens of race and gender identity in a natural environment populated predominantly by white men. The disparities of participation among those who spend time in nature and those who don't still fall dramatically along the same distinctions of race, gender and class that divide much of our country today. But on her long journey Haile was pleased to discover that she was welcomed and encouraged to become part of the Appalachian Trail community despite hiking while bisexual, female and black. This interview with writer and Appalachian Trail through-hiker Rahawa Haile was recorded in a coffee shop in Oakland, California. Sorry about all the ambient noise, but this conversation was definitely worth sharing. Look for a feature story on Haile and the delicious winds of the outdoors in the next issue of the journal Appalachia. Music this week by Jake Shimabukuro. Check out his latest album Travels now available on iTunes or at Jake Shimabukuro.com

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this December 29, 2008 podcast, I interview personal trainer, strength and conditioning coach, and health specialist Paul Eastwood about dairy products and the effect of milk on the human body. There is quite a bit of confusion about whether dairy is good for fat loss, human performance, and overall health, and Paul and I have a conversation about some important things to consider before you tip back that glass of milk or grab another serving of string cheese. Included in our discussion: Is milk a “low glycemic index” food, and if so, is that a good thing? How has the dairy industry changed over the past century, for better or worse? Is raw milk even safe? How can you get it? Are soy milk, almond milk, or rice milk good alternatives to cow milk? What about milk from animals other than cows? What about osteoporosis? Is that a concern for non-milk drinkers? For further resources, Paul recommended the following books: “The Deadly Dairy Deception” by Dr. Robert Bibb “Don't Drink Your Milk” by Dr. Frank Oski “How to Eat, Move, and Be Healthy” by Paul Chek If you have more questions about this topic, you can reach Paul Eastwood at paullifefit@hotmail.com. Also mentioned in this podcast: -December 31 at midnight is the deadline for your special opportunity that allows me to be your personal nutritionist and fitness coach for 2009. This new program begins on January 1st, and when you sign-up, your package includes a FREE Gymstick, a  FREE bottle of Thermo-Factor metabolism-boosting supplement, a FREE bottle of Enerprime Superfood Multivitamin, a FREE copy of "100 Ways to Boost Your Metabolism", unlimited phone and e-mail access...and 1 full year of monthly  personal meetings with me. The entire program is $149/month. You MUST sign-up BY midnight on December 31. Click here to go to a page where you can sign-up for the first month of your package and be directed to a comprehensive goals questionnaire. Simply e-mail ben@bengreenfieldfitness.com with any questions. -New audio nutrition added to the fat loss story at http://www.bengreenfieldfitness.com/help! I recorded our conversation on fat loss nutrition, and you can listen to it below: -Are you a triathlete in the Northwest? I've written specific training plans for TriNW events like Blue Lake, Pacific Crest, and Black Diamond! Click here for details. -Other Special Discount Codes: "HOLIDAY" is the  $10 discount code for the Gymstick portable exercise tool. Order today from http://www.bengreenfieldfitness.com/gymstick. Ironman Canada Training Plan, for January 1-August 30, 2009 - just $179 with $20 discount code "BGF"! Order today from http://www.pacificfit.net/ironmancanada.html . Ironman Coeur D' Alene Training Plan, for January 1-June 21, 2009 - just $179 with $20 discount code "BGF"! Order today from http://www.pacificfit.net/qualityoverquantity.html . January 4th offers a once-in-a-lifetime opportunity is your chance to participate in a FREE and LIVE 90 minute video interview and Q&A session with  me, where I will give away my most highly effective fat-loss strategies for 2009. On Sunday, January 4, at 5:00pm Pacific Standard Time, all you need to do simply point your browser to: http://www.ustream.tv/channel/ben-greenfield-fitness, where you'll be able to watch and interact with me as I tells you exactly what to do to reach your specific goals. Write it on your calendar now...you won't want to miss this one! -Also, for you local Spokane/Coeur D' Alene people, check out below: -Finally, I came across an interesting website that I wanted to share with you. There are some good weight loss tips and health tips. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback.