Road To Revamp

He is the first guest on our podcast who has been interviewed twice and their is the reason behind that. He single handedly have created a world wide fitness brand named Rehab yoga, shattering all the inhibitions and doubts raised on his idea of going for this. Gaurav negi talked about the Genesis of this venture with us in last podcast almost 18 months back and now he has already travelled half of the world with his baby Rehab yoga. Let's learn from this yogi how to make a global brand without looking for a shoulder to lean on.

Dr. Priyanka Goyat is a renowned dentist and an entrepreneur with the conviction to change the way oral health is being offered to people in India. Throughout her academic career, she was an outstanding student with a dream in her eyes to help the masses. She talked about her vision to provide better dental and oral care as well as she shared crucial tips to improve it through daily care. Besides that, she is leading playback singer in Bollywood and breaking the stereotype. With the rare combination of Beauty and Brain, she is an inspiration for young India. Follow her on Facebook (https://www.facebook.com/priyanka.goyat.58) , Instagram (https://www.instagram.com/priyanka.goyat/) and on her website (http://www.priyankagoyat.com/) . Say hi to us on Facebook (https://www.facebook.com/RoadToRevamp/) , Instagram (https://www.instagram.com/roadtorevamp/) and our website. (https://www.roadtorevamp.com/)

Current guest on road to revamp is a versatile alpha male. He is a competitive powerlifter, a deadly martial artist and an accomplished fitness coach. When most of us finish our college in our early twenties, he is educating the budding fitness trainers and managing the fitness chains. His Athletic accomplishments are stellar and so his words. Just have a look and dive deep into conversation. * Competitive Powerlifting Medalist in multiple meets, Open Delhi State Deadlifting Championship: Gold medallist 2016, BITS Pilani open sports meet’s Powerlifting gold medallist 2016.  * Indian Raw Powerlifting Federation 2017 Gold medalist. * Indian Powerlifting federation 2017 state bronze medalist and highest raw total in the division. * Open Delhi State Judo bronze medallist 2013. * Delhi State Muay Thai Championship 2013  Educational qualifications * American Council on Exercise certified Personal Trainer. * Sports conditioning specialist diploma holder from American Council on exercise. * Presently working as an Educator with IIFEM. Say Hi to Ishaan at [Facebook](https://www.facebook.com/Sharmastrengthstation/) and [Instagram](https://www.instagram.com/ishaan68/) Say Hi to us at [Facebook ](https://www.facebook.com/RoadToRevamp/)and [Instagram](https://www.instagram.com/roadtorevamp/) #health #fitness #weightlifting #strengthtraining #fatloss

As a personal trainer, he was excelling and making lots of money.  He was satisfied and happy with what he was doing.  Then he decided to push the limits of his physical potential and decided to participate in iron man, an event which would change his life forever. Let's welcome Mukul Nagpaul and let's learn what is the secret recipe of becoming an iron man. Find him on [Facebook](https://www.facebook.com/pmftrainingbymukulnagpaul/), [Instagram](https://www.instagram.com/mukul.nagpaul/) and on his [Website](http://www.pmftraining.com/). Find Us on [Facebook](https://www.facebook.com/RoadToRevamp/), [Instagram](https://www.instagram.com/roadtorevamp/) and checkout our [website](https://www.roadtorevamp.com/) too. ;)

Nidhi mohan kamal, known for being the director of NidSun Wellness, a chain of weight loss and nutrition clinics throughout India. She is a food scientist who specializes in sports specific nutrition and has earned representation as an ambassador of Puma's _Do You?_ campaign. She is also a personal fitness trainer who offers online classes through the NidSun website as well. Say hi to her on [Facebook](https://www.facebook.com/nidhimohankamal.page/), [Instagram](https://www.instagram.com/nidhimohankamal/) and her [website](http://nidsun.org/). Say hi to us on [Facebook](https://www.facebook.com/RoadToRevamp/), [Instagram](https://www.instagram.com/roadtorevamp/) and our [website.](https://www.roadtorevamp.com/)

In our current episode we met with a supercharged fitness entrepreneur from kolkata.His energy and dedication is contagious and he has immaculate work ethics when it comes to training himself or others. His hunger for knowledge takes him across the globe and he has spent time with phenomenal figures like Klokov and Dr Andreo spina. He shared with us the secrets of his success as a coach and as a business man in such young age. He has started his own personal training certification and internship program to keep industry bubbling with young energy. To know more about him and his work let's listen Vinit Baptist. Find him on [Facebook](https://www.facebook.com/vinit.baptist), and [Instagram](https://www.instagram.com/vinit_baptist/)

Priya Prakash is a healthcare entrepreneur and the Founder and CEO of HealthSetGo, India's largest healthcare organisation for school with the vision to establish the largest network of health promoting schools in the country. HealthSetGo currently operates in over 70 cities across India with more than 1 Lakh students with it’s flagship program CARE. Additionally, she is a Global Shaper with The World Economic Forum, taking up many socially impactful projects for rural India. A Tedx Speaker, Crossfit L1 Trainer , and an Instagram influencer with a passion for Olympic Weightlifting.  She was featured in the National Issue Of India Today, January 2017, amongst 21 Men and Women nationwide in the article 'Doing Good In A World Gone Bad’. **She is in the Forbe's List of 30 Under 30 - Asia - Healthcare & Science .** Her Ted talk is truly enlightening and forces us to change our unhealthy attitude towards life. Don't forget to visit her website and social media profiles to know more about her work and passion. [Facebook](https://www.facebook.com/priya.prakash.57) [Instagram](https://www.instagram.com/priyasblog/) [Website](http://www.healthsetgo.com/login)

[Facebook](https://www.facebook.com/jon.yuen.31) [Instagram](https://www.instagram.com/yuenjon/) [Website](http://www.yuenjon.com/)

Callus don't develop on the hands which stay in luxury and stay away from hard work. Callus grows on the hands which knows what hard work is and what it feels like being human. Beautification has become a deteriorating factor to our current generation,which forces them to skip hard physical work.We are not just depriving our future generations from learning the real way but we are making them internally weak. In this conversation with **Kaavya Gupta** we explored more about Calluses and the perspective of a lady who admire harf earned Calluses.

[](https://www.instagram.com/yuenjon/)Jon Yuen is not just a name but an idea.An idea which needs to reach to the world. Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life,common myths,biases,how movement can kickstart a community and how not to stuck with any one method to be a true generalist. We discussed about the futility and power of strength. Why health isn't improving when everything else is growing with a rapid rate? What motivates him to move and to coach worldwide? And yes what is his definition of success. Don't forget to rate us on itune :) Find Jon on [Facebook](https://www.facebook.com/jon.yuen.31), [Instagram](https://www.instagram.com/yuenjon/) and on his [Website](http://www.yuenjon.com/). Check out our [Facebook](https://www.facebook.com/RoadToRevamp/), [Instagram](https://www.instagram.com/roadtorevamp/), and [Website](https://www.roadtorevamp.com/).

We are back with another fascinating conversation with a person who is helping in shaping Indian fitness industry in a way nobody ever imagined. He brings forth real yet affordable education for Indian coaches and trainers. He is an entrepreneur a physiotherapist, an ace coach and above all a great human being. He is supporting people from the lower strata of our society and bringing them up to live an honorable life. We could have talked with him about techniques tricks and wt loss but it would be a huge waste of his time and wisdom. So we talked about how he created a whole new business, how he created it without compromising with his ideologies. And he opened his heart to the road to revamp that how a middle-class lad created and fulfilled his dreams with hard work, grit and sheer willpower. We are proudly presenting Dr. Chirag Sethi in our current episode. Check out his academy's [Website](http://www.classicfitnessgroup.com/), [Facebook](https://www.facebook.com/Classic-Fitness-Academy-160033734028973/ "facebook link") and find him on [facebook](https://www.facebook.com/chiragaapril9/ "facebook link") and on his own [website](http://www.drchiragsethi.com/). Find us on [Facebook](https://www.facebook.com/RoadToRevamp/ "facebook link"), [website](https://www.roadtorevamp.com/ "website link"), [Instagram](https://www.instagram.com/roadtorevamp/), & [Medium](https://medium.com/@roadtorevamp) [](https://www.facebook.com/chirag.sethi2)[](https://www.facebook.com/chirag.sethi2 "FACEBOOK")

Dr ANJALI Hooda is probably the only functional medicine doctor in India,She is specialist in obesity management,gut health and developing a healthy life-style. She has plethora of qualifications and degrees: * MBBS, PGIMS, Rohtak, Haryana, India. * MD in Internal Medicine, Lincoln Medical Center an affiliate of Weill Cornell Medical College, New York, NY, USA. * Fellowship in Obesity Medicine and Clinical Nutrition, Geisinger Health System, Danville, PA, USA. * Trained in Bio-Identical Hormone Replacement Therapy (BHRT) with Dr. Neal Rouzier, MD. * Trained in Functional Medicine and accredited by The Institute for Functional Medicine (IFM), USA * Obesity, Advanced Metabolic & Functional Medicine Specialist Her style of consultation makes us rethink about the way medicine and healthcare has been done in this country.She is among very few doctors who says meditation is the solution of many lifestyle issues and food is actually the real medicine. In this episode we talked about * What exactly gut is? * Gut health and the reasons we are getting multiple gut issues? * Leaky gut syndrome and the preventions? * Irritable bowl syndrome and SIBO. * Gluten sensitivity and lactose intolerance in Indian population. * Childhood obesity. * Metabolic syndrome and diabetes. * Food is medicine. **For more check show notes at www.roadtorevamp.com.** For more information and appointments check her website **www.doctoranjali.com.** You can follow her on facebook where she is regularly doing fb live to educate and teach masses for free in diet and nutrition. **https://www.facebook.com/DoctorAnjali/** There is much more to share about her and functional medicine.We are going to do this very soon on our website and facebook page. **https://www.facebook.com/RoadToRevamp/**

Gaurav is passionate about educating the clients and fitness professionals of the industry on fitness philosophy, functional training, corrective exercises, injury management and rehabilitation and has been delivering the same locally in India. Gaurav also conducts free education for the deserving and underprivileged candidates who can't afford to pay & upgrade themselves however want to grow with the industry and for his work, commitment and dedication for the community and society he has received Personal Trainer of the year Award in Asia Fitness Convention 2015. Gaurav's passion and desire to learn and grow with the fitness industry has lead to a multifaceted career as a personal trainer, coach and Educator for various courses and certifications in fitness. He is also certified in and teaching some other movement based programs including - TRX, BOSU, RPM, Spinning, HIIT, Bootcamp and Mat Pilates. Since he never stops to grow and learn therefore now he is currently learning yoga. He has world renowned qualification in strength and conditioning CSCS and he runs reputed REHABtrainer certification across the globe. He entered very into philosophy of rehab and yoga in current episode. #yoga #rehab #fitness #philosophy #bootcamp #trx #suspensiontraining #hiit #fatloss #crossfit #entrepreneur #podcast

Sir Sergey Rudnev is an Honored Master of Sport. This is the highest rank that a Kettlebell lifter can have and there are a handful that can say that they have such prestige. He is also the president of one of the most prominent Kettlebell factions in the world in International Kettlebell Sport & Fitness Academy (IKSFA). What makes Sergey Rudnev extra special is his ability to coach? He has not only won multiple Kettlebell Competitions but has successfully transferred his genius knowledge in kettlebell lifting to his students. List of Coach Rudnev’s students that has achieved significant mastery: 1 Honored Master of Sport, 8 Master of Sport International Class, 44 Master of Sport, and over 200 Candidate Master of Sport. It is safe to say that Sergey Rudnev delivers RESULTS. Road to revamp is very proud to interview Coach Rudnev to share his insights about Kettlebell Sport and Kettlebell Conditioning. Say Hi to Coach Rudnev and train with him online. You can subscribe to his facebook page and register for IKSFA certification programs here: https://www.facebook.com/IKSFAKettlebells-without-bordersLearn-from-World-Champions-144245878930846/ https://www.facebook.com/rudnev.sergej #kettlebell #girvoy #fatloss #mindfulness #russiansteel #meditation #flexibility #longcycle #endurance #strength #gripstrength #superiorstrength #shuntheweakness

He is just 23 years old but he sounds like a sage…When we are immersed in our virtual world he hardly even uses smartphones. When every other youngster is deprived of sleep, vitamins and cannot think beyond six pack abs…He talks about the ill effects of blue light and excess caffeine. He is a mover. A thinker and a born philosopher who believes in hard work grind and minimalism. He can do amazing feats of strength mobility and yoga… We are proudly presenting the mover who's words gonna shake you to the bones…… Let's meet Octopus Avinash ;) #movement #movementmastery #movementmastery #handstand #perspective #awareness #mindfulness #master #idoportal #movementculture #movementmaster

Listen to Abhishek as he takes you along on his journey in the fitness industry.  He talks about the genesis and morphosis of this podcast. Like, comment & subscribe for more such content.

Team Road to revamp is all set for 2018. We've got a lot of amazing episodes lined up for our listeners. Stay tuned to know what's in the bag.

when we talk to most of the fitness coaches..they talk about their clients success, fat loss techniques etc..here this gentleman talks about entrepreneurship, trainers welfare, and future of training clients online. He is a Leeds trained physiotherapist, master trainer for many international organizations and he has been a faculty for this year's Asia fitness convention. We are presenting in our current episode the new age Chefingo and serial entrepreneur Arun Chahal

He used to sail the high seas with passion and vigor and the same zeal he brings with himself when he decides to enter in any field whether it is soccer or being a radio jockey or a vibrant fitness trainer. In his conversation with us he shared with us his transition from a sailer to coach, he shared the importance of focus and being energetic with his clients, how important flexibility and mobility is for athletes and the general population, how to manage your sleep to improve the body composition and many more nuggets. Let's tune in Road to revamp and dive into the ocean's of life-altering advises with Anwar Wahhab. Find him at http://awefitness.com/ https://www.facebook.com/awefitness/ #health #fitness #biohacking #sleepwell #athlete #poloquin #fatloss #power #strength #mobility #awareness #crossfit #HIIT #gpp

Unlike our other guests this fella has a different lifestyle altogether...He commutes 3 hours for work,then 8 hours of desk job and then gets warmed up for his training to make india proud in kettlebell sport. He is not from fitness industry,still he has much more to share with us including programming, kettlebells, managing stress,hitting the perfect equilibrium between the life of a leyman and an athlete. Most of you can identify yourself with Samrat sen and can learn how to feed your inner athlete. #health #fitness #movement #kettlebell #kettlebellathlete #workout #burnfat

Awareness, integrity, and philosophy... Without these traits, your training is hollow., whether you are a trainer or a trainee. To achieve a goal you must have a process as there is no magic pill to turn you into a diva overnight. The Fitness industry is filled with crooks who promise to turn your dreams into reality in 8 weeks but here we have a person who has never bowed down to financial pressure or resort to cheap tricks in his long career....He blatantly rejects those who come to his gym for mere transformation and teach those who come to learn how to move as a human.

Stay tuned. whole episode dropping soon.

She always had a great passion for health and fitness and this is what got her into doing a nutrition and dietetics course and sports nutrition. Along with this she is a certified kettlebell trainer and has done courses in animal flow. She is a champion kick-boxer at the age of forty. Through this podcast, she wants to guide people towards a more positive and a healthy lifestyle. Say hello to Vasudha here: https://www.facebook.com/vasudha.goenka https://www.facebook.com/Mindbodysoul-1070157979726131/ #podcast #road #revamp #roadtorevamp #vasudha #mindbodysoul #vasudhagoenka #kettlebell #strongfirst #nutrition #sport #abhisheksingh #sagargupta #fitness #fitnesspodcast #diet #dietandnutrition #girlpower #fatloss #motivation Reach us at https://www.facebook.com/RoadToRevamp/

A Sneak peek of the upcoming episode.

Roman god like bodies are not made in days,they are the out come of incessant hardwork and dedication of years. Those who claim a magic potion or boast a supplement are not just fooling you but are cheaters of highest grade. Swapnil is bringing his years of experience as a professional body builder and a remarkable transformation coach in the current episode of Road to revamp. Find Swapnil at: https://www.facebook.com/swapnil.mishra.7792 https://www.facebook.com/benefitness4u/ https://www.instagram.com/swapnilbenefitness/ Say hello to me at https://www.facebook.com/aero.abhishek https://www.instagram.com/aero.abhishek https://medium.com/@abhisheksingh_66249 #roadtorevamp #themorpheus #road #revamp #swapnilmishra #swapnil #mishra #benefitness #abhishek #abhisheksingh #sagar #gupta #sagargupta #podcast #fitnesspodcast #strength #oldschool #lifting #squat #fatloss #nutition #health&nutrition #transformation #crossfit #bodybuilding #health&fitness #healthbenefitness

Sneak Peak of the upcoming Episode.

Direction is important than speed. Many are going with full speed nowhere. Vinay decided to follow a path to his goal, whether becoming an industry leader or a kettlebell athlete. His focus, determination and zeal to help others makes him special for Road To Revamp. find vinay at https://www.facebook.com/vinay.sangwan https://www.facebook.com/bababell11/ https://www.instagram.com/vinaysangwan11/ Say hello to abhishek at https://www.facebook.com/aero.abhishek https://www.instagram.com/aero.abhishek https://medium.com/@abhisheksingh_66249 #podcast #road #revamp #roadtorevamp #bababell #themaverick #vinaysangwan #kettlebell #girevick #girevoy #sport #abhisheksingh #sagargupta #fitness #fitnesspodcast

A sneak peak of the upcoming episode

When knowledge meets with experience and receptive mind then it turns into wisdom. Imran bajaj represents an amalgamation of modern wisdom and old school strength training system. He is a rare mix of brain with brawn and we are fortunate to experience his vast knowledge through his podcast. say hi to him at: https://www.imranbajaj.com/ https://www.facebook.com/profile.php?id=100000181913244 https://www.instagram.com/imranbajaj/ Say hello to me at https://www.facebook.com/aero.abhishek https://www.instagram.com/aero.abhishek https://medium.com/@abhisheksingh_66249 #roadtorevamp #road #revamp #imranbajaj #imran #bajaj #squadfit #abhishek #abhisheksingh #sagar #gupta #sagargupta #podcast #fitnesspodcast #strength #oldschool #lifting #squat

From the top of Adelaide Oval's Western Stand she broadcasted her message to the world that Yoga is the solution of modern problems like terrorism and mental & emotional health. Say hello to vani at http://yogabegins.com.au/ https://www.facebook.com/vani.shukla.18 https://www.instagram.com/yogabeginswithvani/ Say hello to me at https://www.facebook.com/aero.abhishek https://www.instagram.com/aero.abhishek https://medium.com/@abhisheksingh_66249 #roadtorevamp #road #revamp #abhisheksingh #sagargupta #vanishukla #podcast #fitness #fitnesspodcast #yoga #spiritual #spirituality #awakening #meditation

In this conversation Coach Piyush talks about his journey from a fitness enthusiast to one of the best CrossFit coach in India. Say hello to Coach Piyush at: https://www.facebook.com/CrossFitHimalaya https://crossfithimalaya.com https://www.facebook.com/BlackBoxGurgaon https://www.instagram.com/pandeypiyush0 Say hello to me at https://www.facebook.com/aero.abhishek https://www.instagram.com/aero.abhishek https://medium.com/@abhisheksingh_66249