Podcasts about Eureka

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Best podcasts about Eureka

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Latest podcast episodes about Eureka

Crosscurrents
Ep. 2: Sea Level Rise — How one restaurant rises to the challenge

Crosscurrents

Play Episode Listen Later Jul 16, 2025 10:17


King Salmon is an unincorporated community on the southern edge of Eureka, CA. But three to four times a year “King Tides” roll in. And when those tides combine with the heavy rain, it's not uncommon for buildings in King Salmon to flood with a foot or more of water.

The Coffee Hour from KFUO Radio
Serving Military Families through Operation Barnabas (Rebroadcast)

The Coffee Hour from KFUO Radio

Play Episode Listen Later Jul 16, 2025 26:23


How can Lutheran congregations support military service members and veterans through Operation Barnabas? Jill Tendler — Operation Barnabas volunteer at St. Mark's Lutheran Church in Eureka, MO, and Lee Hinton — Administrative Coordinator for LCMS Ministry to the Armed Forces, join Andy and Sarah to talk about Jill's military family story, why Operation Barnabas is important to her, and how small actions make a huge difference for veterans and military families. Learn more at 314-996-1337 and lcms.org/ministry-to-the-armed-forces/operation-barnabas. This episode originally aired on January 9, 2024. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Enerji Günlüğü Enerji Bülteni
Enerji Günlüğü 16 Temmuz 2025 Enerji Bülteni

Enerji Günlüğü Enerji Bülteni

Play Episode Listen Later Jul 16, 2025 4:34


Enerji Günlüğü Haber Bülteni:Türkiye'nin ve Dünyanın Enerji Gündemienerjigunlugu.net

Nudge
Three tricks Super Mario uses to keep gamers hooked

Nudge

Play Episode Listen Later Jul 14, 2025 21:51


Super Mario Bros is 40 years old. It's an incredibly simple game (it takes up the same memory as a smartphone wallpaper), yet it's incredibly popular. Over 40 million people have played it. Why? Because it's packed with psychological tips that hook players in and keep them playing. Today, Ramli John explains the subtle behavioural science tricks Super Mario games use to keep us playing. ---  Ramli's book EUREKA: https://www.delightpath.com/book/eureka Ramli's website: https://www.delightpath.com/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ Visit the new website: https://www.nudgepodcast.com/ ---  Sources:  Alter, A. L. (2023). Anatomy of a breakthrough: How to get unstuck when it matters most. Simon & Schuster. Allen, E. J., Dechow, P. M., Pope, D. G., & Wu, G. (2017). Reference-dependent preferences: Evidence from marathon runners. Management Science, 63(6), 1657–1672. Fishbach, A. (2022). Get It Done: Surprising lessons from the science of motivation. Little, Brown Spark. Graves, P. (2010). Consumer.ology: The truth about consumers and the psychology of shopping. Nicholas Brealey Publishing. Kivetz, R., Urminsky, O., & Zheng, Y. (2006). The goal‑gradient hypothesis resurrected: Purchase acceleration, illusionary goal progress, and customer retention. Journal of Marketing Research, 43(1), 39–58. Music by Koji Kondo, © 1985 Nintendo

Genesis Church - Sermons
How Can We Talk to People About Jesus When They Have No Faith Background Yet Struggle With Objections?

Genesis Church - Sermons

Play Episode Listen Later Jul 14, 2025 53:49


David Meyer is bringing the message today on the question, “How can we talk to people about Jesus when they have no faith background yet struggle with objections?” We are honored to have David and Brenda with us today from Ecuador! This week, we will be looking at the way the Apostle Paul approached this question with the people of the city of Thessalonica. The people of Thessalonica weren’t that different in their thinking than those of our modern society. The Thessalonians thought of religion mostly in terms of what the myriad of gods could do for their own prosperity. The teaching of the Gospel, a free gift of salvation through the sacrificial death of a Man named Jesus on a Roman cross, was a difficult concept for the Thessalonians to digest. Paul gives us three principles in this chapter that we can use in sharing our faith today. First, our preaching must be with the boldness that comes from the conviction that we speak the truth. Second, sharing our faith is just as much about sharing our life of faith than it is about opening our mouth. And finally, the effectiveness of our message rests in the God who provides salvation, not on our own powers of persuasion.

Awesome News Daily
Need a Eureka?

Awesome News Daily

Play Episode Listen Later Jul 14, 2025 1:58


You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

IN THE POCKET PODCAST with Lou Niestadt
# 76 Mini Miracle Town Radio Show. Eureka! Zo kun je een ‘expert' zonder dat je het zelf dus leeft..

IN THE POCKET PODCAST with Lou Niestadt

Play Episode Listen Later Jul 14, 2025 8:29


Ha lieve luisteraar, Daar ben ik nog even! Even kijken of ik het zó vanaf mijn telefoon direct kan uploaden. Als dat zo is, abonneer je dan even, want voor een Mini Miracle Town Radio Show stuur ik er geen mail uit. Ik had zo'n aha, eureka moment tijdens het wandelen dat ik het even met je wilde delen! Misschien heb jij er ook iets aan. Xxxx

Gotta Love Family Podcast
7-13-25 Learning Play - Dragonflies and Katydids

Gotta Love Family Podcast

Play Episode Listen Later Jul 13, 2025 8:01


Sometimes something happens that dictates what you introduce to your children or grandchildren. Don and I sat on the balcony to enjoy the fall sunshine one afternoon. Right there on the deck was a perfectly preserved dragonfly. These happen to be my FAVORITE insect, next to the Cat Spider, which isn't an insect. LOL A few days later, while I was walking to the car, there on the sidewalk, in plain sight, was a magnificent and dead katydid. Eureka, what an amazing find!!! You don't see them often. I planned on introducing my grands to these two fascinating insects. Join me as I share the fun experience we had and discover the outcome fourteen years later. : )

Whole 9 Yards: Idioms, Etymology, & Origins

Episode 275: Jay & Ray are doing great things with old idioms this week. - Encoreeurekamojotickled pinkkvellingSubscribe, review, and come find us on BlueSky, Insta, &  FB.Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video industries. Grab a taste of the groove salad at bigsciencemusic.comsome of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange, worldwidewords.

Monocle 24: The Entrepreneurs
Eureka: Why pistachios are having a moment 

Monocle 24: The Entrepreneurs

Play Episode Listen Later Jul 11, 2025 9:47


Roxana Saidi, founder of Táche, shares how a lightbulb moment in a Parisian café led to the creation of her pistachio-milk brand. She discusses international expansion, new collaborations and sustainability.See omnystudio.com/listener for privacy information.

The Marc Cox Morning Show
The Marc Cox Morning Show Full Show 7-10-25: Big Tech Censorship, EMP Nightmare, AI Defense Fight & Joy Behar's Tax Meltdown

The Marc Cox Morning Show

Play Episode Listen Later Jul 11, 2025 135:42


Marc, Kim, and Ethan charge into Friday's Marc Cox Morning Show taking on Big Tech censorship after Facebook shuts down their livestream—Marc rips into Silicon Valley hypocrisy and teases powerhouse guests like Tanya J. Powers, Jim Carafano, and Dr. William Forstchen. The team exposes the government's hidden hand in weather manipulation and Biden's cognitive decline while torching NPR's bias and Senator Hawley's warning over AI deepfakes. Tanya reports on the anniversary of Trump's near-assassination, and Bob Onder dismantles Medicaid myths and Biden's health cover-up. William Forstchen delivers a chilling breakdown of America's vulnerability to an EMP attack in his bestselling One Second After, now being adapted for the big screen. Meanwhile, Missouri bans cell phones in classrooms, Kim crushes Baylor's woke backpedaling, and Joy Behar threatens to stop paying taxes—sparking a scathing civics lesson. From illegal immigration and transgender medical scandals to a Eureka community rally and the Queen of Hearts jackpot, it's a packed show that pulls zero punches.

Banter Over Whisky
SO4-Ep.90 Eureka Distilling

Banter Over Whisky

Play Episode Listen Later Jul 11, 2025 66:49


This week, Brad, Vic and Adrian sit down with Phil from Eureka Distilling, who shares how a freezer mishap with homebrew beer accidentally kicked off his distilling journey.

NewsTalk STL
Tips for healthy living with Dr. Pat Feder of Comprehensive Chiropractic in Eureka

NewsTalk STL

Play Episode Listen Later Jul 10, 2025 18:15


THE TIM JONES AND CHRIS ARPS SHOW Dr. Patrick Feder, Owner of Comprehensive Chiropractic in Eureka | TOPIC: Tips for staying healthy during the summer | What is neuropathy | horse spineshttps://www.cchiropractic.com/ https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

The Tim Jones and Chris Arps Show
Tips for healthy living with Dr. Pat Feder of Comprehensive Chiropractic in Eureka

The Tim Jones and Chris Arps Show

Play Episode Listen Later Jul 10, 2025 18:15


THE TIM JONES AND CHRIS ARPS SHOW Dr. Patrick Feder, Owner of Comprehensive Chiropractic in Eureka | TOPIC: Tips for staying healthy during the summer | What is neuropathy | horse spineshttps://www.cchiropractic.com/ https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

JOY Breakfast with The Murphys
Wednesday Breakfast: Laganja Estranja & Eureka O'Hara – Drag Drops, Housewives Drama & Labels for Days

JOY Breakfast with The Murphys

Play Episode Listen Later Jul 10, 2025 6:48


Drag royalty Laganja Estranja and Eureka O'Hara join JOY Breakfast ahead of their Aussie tour Bring Back My Wives — a stage spectacle that fuses Drag Race fierceness with Housewives-level... LEARN MORE The post Wednesday Breakfast: Laganja Estranja & Eureka O'Hara – Drag Drops, Housewives Drama & Labels for Days appeared first on JOY Breakfast.

JOY Breakfast with The Murphys
Wednesday Breakfast: Eureka & Laganja, Macarena Mayhem – A Full JOY Ride

JOY Breakfast with The Murphys

Play Episode Listen Later Jul 10, 2025 58:51


LJ's back from the Outback (fuel light panic and all!) and Brett's fully spiralling over Drag Race royalty Eureka O'Hara and Laganja Estranja, who sashay into studio to serve camp,... LEARN MORE The post Wednesday Breakfast: Eureka & Laganja, Macarena Mayhem – A Full JOY Ride appeared first on JOY Breakfast.

Turek Books Podcast
What I'm Reading on My Comedy Tour

Turek Books Podcast

Play Episode Listen Later Jul 9, 2025 12:33


On a pit stop in Santa Cruz with family between dates on my comedy tour (Get your tickets to my San Diego show Friday and L.A., SF, Eureka, next week then Seattle and Portland) before heading up the west coast. I get into a little of what I'm reading, my favorite bookstores so far on this trip, and why I took this podcast off of Spotify (hint they're evil). Come to my shows if I'm in your city!All my shows7/11 San Diego7/16 L.A.7/18&19 SF7/20 Eureka7/25 Seattle8/15 Portland8/21-23 Boise8/27 Tulsa8/28 Kansas City8/29 New Orleans9/6 TucsonBooks Talked About:The Bell Jar - Sylvia PlathMeet Me in the BathroomPerfect Victims - Mohammed El KurdOur American Israel - Amy KaplanOne Day Everyone Will Have Always Been Against This - Omar El AkkadBlue Desert - Charles Bowden Hosted on Acast. See acast.com/privacy for more information.

Fularsız Entellik
Akıl Yürütme: Doğal ve Yapay

Fularsız Entellik

Play Episode Listen Later Jul 8, 2025 56:29


Selam Fularsızlar. Bugün iki film birden. İlk kısımda mantık bulmacaları, içgörü problemleri, Apple'ın "düşünme illüzyonu" makalesi, ve insan ile makinaların akıl yürütmelerinin kıyası var. İkinci kısımsa aylar önce devamını getirmek istediğim bir konu: Deepseek'in getirdiği teknik yenilikler, Nvidia'nın neden bu kadar önemli olduğu ve Stargate Projesi. Umarım hepiniz iyisinizdir. . Yeni Kitap: ⁠⁠Fularsız Felsefe: Dört Önemli Mesele⁠⁠ . Konular: (00:04) Kurtlar, kuzular, otlar (02:12) Tıkandım (04:30) Akıl yürütme modelleri (06:19) Köprü ve meşale problemi (08:38) İçgörü (09:57) Dokuz nokta problemi (11:36) ChatGPT'nin gaslighting modu (13:37) Akıl yürütmek mi hatırlamak mı (14:45) ARC: Sınav için çalışmak (16:00) Apple: Düşünme İllüzyonu (17:05) Hanoi Kulesi (20:35) Recursion (23:13) Düşünürmüş gibi yapmak (26:30) Korelasyon makinaları (29:40) Eureka (32:09) Bonus: Deepseek (34:34) Mixture of Experts (38:14) Medyanın hataları (41:34) 5.5 milyon dolar (43:23) NVIDIA ne iş yapar (47:16) Stargate Projesi (48:35) RAG ve ajanlar (50:26) Son . Kaynaklar: Makale (PDF): The Illusion of Thinking Yazı: ChatGPT and the wolf, goat and cabbage problem Yazı: History of the Nine Dot Problem South Park: Chinpokomon (S3, E11) Yazı: Mixture of Experts Video: Visualizing transformers and attention Video: How DeepSeek Rewrote the Transformer ARC-AGI-2 Leaderboard ------- Podbee Sunar ------- Bu podcast, On Dijital Bankacılık hakkında reklam içerir. Bankacılık On'la Rahat. Dünya Döndükçe EFT-Havale- Fast Ücreti Yok. ⁠ON Mobil'i _ndir! ⁠ Bu podcast, Pegasus hakkında reklam içerir. Yeni seyahat rotanı planlamak için hemen ⁠https://www.flypgs.com/⁠ 'u veya Pegasus Mobil uygulamasını ziyaret et! Bu podcast, Garanti BBVA hakkında reklam içerir.

Catholic Re.Con. | Testimonies from Reverts and Converts
From Militant Atheist to Rosary-Praying Catholic: His Powerful Journey

Catholic Re.Con. | Testimonies from Reverts and Converts

Play Episode Listen Later Jul 8, 2025 41:20


Raised in a loosely Christian home, he bounced between megachurch services and Lutheran daycare but never felt spiritually grounded. At just 13, he battled suicidaI thoughts, turning to science for answers—and eventually adopting a militant atheist worldview.But everything changed when he picked up a 1952 King James Bible no one wanted. Intending to disprove Scripture, he found something unexpected: order, truth, and a God who knew him intimately. Leviticus 26 and a simple diet change became his "Eureka moments."Later, in a moment of profound grace, his wife smelled lilies as she prayed the Rosary. “Without a doubt, it was Mary,” he recalled. This is a story of transformation, healing, and the undeniable power of God's mercy.His life has never been the same—and neither will yours after hearing this testimony.

Genesis Church - Sermons
How Should We Approach US Politics and the Role of Evangelical Christians?

Genesis Church - Sermons

Play Episode Listen Later Jul 6, 2025 59:38


Welcome and happy Independence Day weekend! We hope you have enjoyed the holiday weekend. As we give thanks for our country, we have an interesting question today from our Top 10 Series: How should we approach US politics and the role of Evangelical Christians? There are two things we shouldn’t discuss in polite society, religion and politics, and this morning we are going to discuss both. Our goal, however, is not to tell you how to think about issues or vote. Rather, what we will share is the central truth found in Scripture for our political engagement, which is this: A follower of Jesus, and therefore an Evangelical Christian, is first and foremost, a person who has trusted in Christ as King and, therefore, whose primary allegiance is to His Kingdom. Peter reminds us that Jesus’ followers are sojourners and exiles in the kingdoms of men; remembering this puts us in the best position to be the best citizens in any nation, rightly relating to the rulers and government as well as our neighbors. In the US, while we are thankful for our freedom, we need to heed Peter’s challenge to “Live as people who are free, not using your freedom as a cover-up for evil, but living as servants of God.” May this be our posture this weekend and throughout our lives.

Monocle 24: The Entrepreneurs
Eureka: how the private sector is helping rebuild LA after the January 2025 wildfires 

Monocle 24: The Entrepreneurs

Play Episode Listen Later Jul 4, 2025 11:07


Monocle’s Gregory Scruggs reports from Los Angeles, where wildfires devastated communities earlier this year. He meets the brothers behind Crest Real Estate, a property firm taking a thoughtful approach to help the city recover.See omnystudio.com/listener for privacy information.

Machshavah Lab
Chukas: A Maimonidean Explanation for Parah Adumah (from a Different Moshe)

Machshavah Lab

Play Episode Listen Later Jul 4, 2025 15:28


Have any questions, insights, or feedback? Send me a text!Length of article: 4 pagesLength of audio: 14 minutes 36 secondsSynopsis: This is the audio version of the 4-page article I wrote and published on rabbischneeweiss.substack.com/ on 7/4/25, titled: Chukas: A Maimonidean Explanation for Parah Adumah (from a Different Moshe). Yes, even the red heifer has a reason. Rambam paves the way but stops short of delivering. Another Moshe offers a theory that might make Rambam say, "Eureka!"-----This week's Torah content is sponsored by Naomi and Rabbi Judah Dardik, with gratitude to those who teach, lead, and strengthen Klal Yisrael, and with special appreciation for Rabbi Moskowitz zt"l.-----If you've gained from what you've learned here, please consider contributing to my Patreon at www.patreon.com/rabbischneeweiss. Alternatively, if you would like to make a direct contribution to the "Rabbi Schneeweiss Torah Content Fund," my Venmo is @Matt-Schneeweiss, and my Zelle and PayPal are mattschneeweiss at gmail. Even a small contribution goes a long way to covering the costs of my podcasts, and will provide me with the financial freedom to produce even more Torah content for you.If you would like to sponsor a day's or a week's worth of content, or if you are interested in enlisting my services as a teacher or tutor, you can reach me at rabbischneeweiss at gmail. Thank you to my listeners for listening, thank you to my readers for reading, and thank you to my supporters for supporting my efforts to make Torah ideas available and accessible to everyone.-----Substack: rabbischneeweiss.substack.com/Patreon: patreon.com/rabbischneeweissYouTube Channel: youtube.com/rabbischneeweissInstagram: instagram.com/rabbischneeweiss/"The Stoic Jew" Podcast: thestoicjew.buzzsprout.com"Machshavah Lab" Podcast: machshavahlab.buzzsprout.com"The Mishlei Podcast": mishlei.buzzsprout.com"Rambam Bekius" Podcast: rambambekius.buzzsprout.com"The Tefilah Podcast": tefilah.buzzsprout.comOld Blog: kolhaseridim.blogspot.com/WhatsApp Content Hub (where I post all my content and announce my public classes): https://chat.whatsapp.com/GEB1EPIAarsELfHWuI2k0HAmazon Wishlist: amazon.com/hz/wishlist/ls/Y72CSP86S24W?ref_=wl_sharel

paypal substack explanation torah venmo alternatively eureka zelle rambam chukas stoic jew machshavah lab mishlei podcast rambam bekius tefilah podcast rabbi schneeweiss torah content fund matt schneeweiss
Coronavirus: What You Need To Know
Amanda Knox: How I tell my kids mummy was jailed for murder

Coronavirus: What You Need To Know

Play Episode Listen Later Jul 4, 2025 15:36


Amanda Knox's every move has been scrutinized for nearly all of her adult life. The murder of Meredith Kercher and the subsequent arrest, trial, conviction, imprisonment, acquittal and release of Knox, then her retrial, second conviction, and ultimately her definitive exoneration by Italy's Supreme Court in 2015 is a story that has made headlines around the world for almost twenty years. Amanda is now 37, a wife to author and podcaster Christopher Robinson, and a mother of two children, Eureka and Echo, but still - as she puts it to ITV News' Lucy Watson - she is "forever branded the girl accused of murder."Amanda Knox speaks to Lucy Watson for ITV News' What You Need To Know.Full interview on YouTube: https://youtu.be/RlcpJ_2L3c0

Be It Till You See It
545. Discover Promising Grants You Didn't Know You Qualified For

Be It Till You See It

Play Episode Listen Later Jul 3, 2025 32:56


Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09  So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14  And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20  No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26  Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29  Heck yeah. Lesley Logan 1:29  And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25  Go do it. Lesley Logan 2:25  Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38  Well, Happy July 4th for those in the United States. Lesley Logan 2:41  Those who celebrate. Brad Crowell 2:42  The independence that we are on the brink of not having. Lesley Logan 2:47  You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47  It's not a lot of spots, y'all. Lesley Logan 3:27  No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40  I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43  Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47  Eight spots, right? Because we started.Lesley Logan 3:49  But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53  100%Lesley Logan 3:54  Yeah. Brad Crowell 3:54  Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07  Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12  Bringing it back. Lesley Logan 4:12  We help as many people as possible. Brad Crowell 4:12  Bring it back to me. Lesley Logan 4:13  Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28  If you've done Mini before, you should come back and do that. Lesley Logan 4:31  Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34  Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58  Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07  They're just booking a call and getting aside. Lesley Logan 5:08  Cool. It's like speed dating.Brad Crowell 5:10  Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56  Oh, is it, who I think it is? Brad Crowell 6:03  No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33  Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18  That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22  Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28  Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41  We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59  It's not like super deep business in a studio. So you can.Lesley Logan 8:02  No, you can be a non-teacher. Brad Crowell 8:04  One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14  One of them is about habits. Brad Crowell 8:14  And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15  We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37  You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01  Back to Cambodia. Brad Crowell 9:02  That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13  I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57  I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18  We have haven't bought them yet. No. Brad Crowell 10:19  We've been looking at them. Lesley Logan 10:19  We're looking at them. Brad Crowell 10:19  So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33  Yes, he did. Brad Crowell 10:34  He wore his question mark jacket? Lesley Logan 10:36  Oh, yeah, you didn't watch? Brad Crowell 10:37  No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41  No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46  He's a badass. Lesley Logan 10:47  Wonderfully fitted to him. Brad Crowell 10:48  Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22  So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00  And firm foam. Lesley Logan 13:01  I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05  Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23  Yeah, very firm, like, you can even.Brad Crowell 13:26  Like, you basically just taking it on and off.Lesley Logan 13:27  I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37  That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42  Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50  What kind of angle are we talking about here?Lesley Logan 13:52  Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59  If there's a right angle, is it halfway? Lesley Logan 14:01  No. Brad Crowell 14:02  No. It's 1/3 of the way? Lesley Logan 14:03  One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09  Got it. Lesley Logan 14:10  Yeah. Brad Crowell 14:10  Cool. Lesley Logan 14:11  Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53  I was like, what?Lesley Logan 14:55  So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10  No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21  Send it to the beitpod.com/questions. Brad Crowell 15:24  That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50  Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47  Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45  Me, too. Lesley Logan 17:45  Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01  Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45  Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40  Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02  81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02  That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37  Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44  Sure.Lesley Logan 21:44  I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54  Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58  I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12  Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12  And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40  Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43  Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06  Not many people are. Lesley Logan 23:07  Remember, I forget her name, B-D B-D. Brad Crowell 23:12  B-E-A-T-Y? Lesley Logan 23:14  Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26  Yeah, I. Lesley Logan 23:27  B-D Brad Crowell 23:28  Don't have her name there.Lesley Logan 23:30  Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35  Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43  Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05  I love that. Lesley Logan 24:05  Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13  Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31  And it's also in the transcripts. Brad Crowell 24:33  Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37  Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00  And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05  I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14  Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16  Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36  I mean, they were Canadian, obviously. Brad Crowell 25:38  Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04  That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15  findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22  So many. Brad Crowell 27:22  Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30  Oh, and turn your VPNs off, y'all. Brad Crowell 27:31  Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48  I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02  I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11  Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23  What did everybody wants to say what? Lesley Logan 28:23  Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42  SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02  Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05  Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13  Yeah, I would fuck the big banks.Brad Crowell 30:17  If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30  Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34  Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29  Sounds super positive. Brad Crowell 31:30  It sounds really positive, yeah. Lesley Logan 31:31  Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36  Share it. Send it.Lesley Logan 31:37  This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41  Episode 545, y'all, share it. Lesley Logan 31:43  545Brad Crowell 31:44  545Lesley Logan 31:44  I'm Lesley Logan. Brad Crowell 31:45  And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48  Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55  Bye for now.Lesley Logan 31:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Finding Purpose - Song of my Life - Kristine van Dooren

Welcome to part two of our fascinating conversation!Our paths crossed in November of 1974 in Eureka, California. We were being sent out to Germany, and Jim and Diane, were wondering where God wanted them to go. Listen to the adventures and places they went to, before finally ending up in France, as missionaries. Our families had some special times together, both in Munich and in France, in the mid 80s. "Behold and how pleasant it is for brethren to dwell together in unity." Psalm 133, 1

La rosa de los vientos
¿Qué países sobrevivirían a una Tercera Guerra Mundial? La IA te lo cuenta.

La rosa de los vientos

Play Episode Listen Later Jun 30, 2025 71:40


La respuesta de la IA sobre los países que tienen más opciones a sobrevivir en una Tercera Guerra Mundial, te sorprenderá. Nos los cuenta Mado Martínez junto a Manuel Carballal y Miguel Pedrero en la Tertulia donde también hablamos de un mosquito dron espía creado por China, de lo que ocurre en el cerebro cuando se queda en blanco o de la recreación de un viaje que realizaron en el paleolítico hace 30.000 años para ocupar islas remotas.Además el alucinante hallazgo casi por sorpresa de unas esferas funerarias en la Amazonía. O las maravillas que realizan las Orcas o las ballenas jorobadas para acicalarse o comunicarse entre ellas o con los humamos. La alucinante prueba de arqueología bíblica sobre la ciudad en la que tuvo lugar la batalla de Armagedon o un estudio científico que ratifica que las microsiestas diurnas son fantásticas para inspirarte y lograr el momento "Eureka". 

The Jacked Up Review Show Podcast
Once Upon a Time in China Saga Retrospect (with Corey Danna & Fred Andersson)

The Jacked Up Review Show Podcast

Play Episode Listen Later Jun 30, 2025 13:57


Movie Fan/Author Corey Danna & Instagrammer Fred Andersson (Schmollywood Babylon) join me in this quick overview on the ONCE UPON A TIME IN CHINA franchise starring Jet Li as folk hero Wong Fei Hung.   TOPICS INCLUDE: *The scoop on the Eureka, Tai Seng & Sony DVD/Blu Ray special features *How is this village different from the other Jet Li franchise Fong Sai Yuk? *The ideals, principles, discipline & themes of fighting back against invading 19th century gov't forces as well as how it's a grittier version of the same historical legend Wong-Fei Hung portrayed in Jackie Chan's comedic DRUNKEN MASTER saga *And the infamous parts 4, 5 & 6 as well as the campy 7th installment which brought Jet Li back.    

Genesis Church - Sermons
What Happened in the 40 Days Between Jesus’ Resurrection and Ascension?

Genesis Church - Sermons

Play Episode Listen Later Jun 29, 2025 54:24


Have you ever wondered about what happened after the resurrection of Jesus? Where did He go? What did He do? Today’s topic from our question-based summer sermon series focuses on the question: “What happened in the 40 days between Jesus’ Resurrection and Ascension?” While we can certainly dig into the physical actions reported in the Bible that Jesus took during those 40 days, we don’t want to miss the long game of what Jesus was accomplishing on a more broad scale in fulfilling God’s plan of salvation. To do this, we will step into the very beginning of the book of Acts to get a picture of what Jesus did during the 40 days after His resurrection and how that plays into God’s plan of redemption of sinners by grace through faith in Christ.

EcoNews Report
Come Celebrate the Bay Trail!

EcoNews Report

Play Episode Listen Later Jun 28, 2025 28:42


The Bay Trail is finished, and now there's a safe and beautiful trail that connects Humboldt Hill all the way to Clam Beach! Guests Colin Fiske of the Coalition for Responsible Transportation Priorities and Jen Kalt of Humboldt Waterkeeper join the show to discuss the history of the trail (shout out to Supervisor Madrone for his work way back in the 1980s to get planning started) and how the trail will help Humboldt Bay residents roll, walk, or ride in a safe way that lowers their carbon footprint.We hope to see you at today's big celebration from 3-6 p.m. at the Adorni Center in Eureka! Find more information at this link.Support the show

The Scene Podcast
An Interview with Jonathan Spector (Eureka Day)

The Scene Podcast

Play Episode Listen Later Jun 28, 2025 43:07


This week on The Scene Podcast, we're joined by playwright Jonathan Spector, whose work blends sharp political insight with dark humor and daring theatricality. From Eureka Day to This Much I Know, Jonathan has built a reputation for tackling polarizing subjects with nuance, empathy, and a touch of absurdity. In this conversation, recorded prior to his 2025 Tony Award win, we talk about writing satire in polarized times, the Bay Area as a creative influence, and how he builds plays that ask big questions without prescribing easy answers. Episode NotesGuest - Jonathan Spector – @spectoramaPlaywright - Eureka Day, This Much I Know, and Good. Better. Best. Bested.Special Note: This episode was recorded prior to Jonathan's Tony Award win, so it is not discussed in the interview.Topics CoveredSatire, sensitivity, and writing in the age of disinformationHow the Bay Area informs his aesthetic and political lensThe development journey of Eureka Day from regional theater to Off-Broadway to LondonWriting characters with clashing ideologies but shared humanityThe value of ambiguity and open-ended storytellingCreating work that meets audiences halfway without moralizing The Scene Team Leah Barker - Producer & Talent CoordinatorJustin Borak - Host Zach Dulli - Executive Producer KJ Lampar - Producer & Editor Additional music and sound effects licensed through Envato Elements LINKSBe sure to follow The Scene Podcast on Instagram and YouTubeSubscribe to The Scene Newsletter SPECIAL THANKSJennifer IsaacsonLauren KardosKent NicholsonJeffery Keilholtz

TODAY
TODAY June 27, 8AM: Brad Pitt's L.A. Home Burglarized | Remembering Bill Moyers | The Positive Power of Napping

TODAY

Play Episode Listen Later Jun 27, 2025 19:38


Brad Pitt's multimillion dollar home burglarized and ransacked while the A-lister promotes new movie ‘F1' – the latest in a disturbing trend of high-profile break-ins. Also, TODAY remembers the life of famed journalist, PBS broadcaster and Lyndon B. Johnson press secretary, Bill Moyers. Plus, Dr. Carol Ash breaks down a new study on the connection between power napping and better brain performance; how you can unlock more ‘Eureka!' moments. 

Monocle 24: The Entrepreneurs
Eureka: When is the right time to expand?

Monocle 24: The Entrepreneurs

Play Episode Listen Later Jun 27, 2025 8:09


We meet Sally Boddington, co-founder of British fashion brand White Coco. Since launching in 2012, she has opened three shops and expanded her range. Boddington discusses growing the business and the value of collaborations. See omnystudio.com/listener for privacy information.

Coffee Sometimes
How We Built Our $1 Million Coffee Shops – 06/11/2025

Coffee Sometimes

Play Episode Listen Later Jun 25, 2025 63:18


JOIN THE VALOR COFFEE COMMUNITY – Courses, Exclusive Videos, PDFs, Spreadsheets and more:⁠ ⁠https://community.valor.coffee?utm_source=spotify&utm_campaign=ep146Thanks for listening, following/subscribing, giving us a good review, and sharing with your friends on social media. It goes a long way!Both of our cafes are on pace to hit $1 million in revenue this year, and we believe we could do it again, from scratch, in just 18 months. How? In this episode, we break down the lessons, systems, and strategies we've learned from building two busy coffee shops. We talk Purple Cow experiences, the impact of killer systems, and the absolute necessity of being in your customer's evoked set. Whether you're opening your first cafe or scaling your second, this episode is full of actionable steps to build a seven-figure shop.*If you purchase something through one of our links, we may be entitled to a share of the sale*Buy Valor Coffee: ⁠⁠https://valor.coffee/shop?utm_source=spotify&utm_campaign=ep14⁠6Watch on Youtube: ⁠⁠https://youtube.com/valorcoffee16⁠⁠Want to become a Wholesale Partner? Email us at wholesale@valor.coffee to set up an account!Want to send us coffee? Have a question you want to answer on the show? Send us an email to info@valor.coffeeWe're partnered with Clive to bring you sweet deal at a discounted rate! Use Discount Code VALOR5 at checkout for 5% off Mahlkonig, Anfim and Eureka products!Shop Clive products here: ⁠⁠https://clivecoffee.com?sca_ref=5315485.6axWuRlcEr⁠⁠Want to get your business in front of more people? We partnered with Local Eyes Growth to grow our business through SEO and the results have been incredible. Local Eyes is offering a FREE backlink ($300 value) to Valor Coffee Podcast listeners who partner through our exclusive link. Visit ⁠⁠https://localeyesgrowth.com/valor⁠⁠ to get the ball rolling!Follow the Valor Coffee Podcast on Instagram: ⁠⁠http://instagram.com/valorcoffeepod⁠⁠Follow Valor on Instagram: ⁠⁠http://instagram.com/valor.coffee⁠⁠Subscribe to Riley's YouTube Channel: ⁠⁠https://youtube.com/@rileywestbrook⁠⁠Follow Riley:  ⁠⁠https://instagram.com/rileywestbrook⁠⁠Follow Ross: ⁠⁠https://instagram.com/rosswalters⁠⁠Follow Ethan's Parody Account:  ⁠⁠https://instagram.com/ethanrivers77700:00:00 - Intrrrrrrooooooooooooo00:02:17 - Another Week Down the (Good?) Drain00:03:48 - Let's Talk Money Honey00:09:03 - Point 1: Purple Cow00:18:47 - Point 2: Systems00:35:06 - Point 3: Evoked Set of Customers00:52:09 - Breakdown of the numbers

Just The Discs Podcast
Episode 424 - Recent Radiance, Eureka and 88 Films

Just The Discs Podcast

Play Episode Listen Later Jun 24, 2025 35:14


In this episode, Brian talks about some recent releases from Eureka, Radiance, 88 Films and more. This week's episode is also brought to you by the fine folks at DiabolikDVD - a great place to buy your discs from! https://www.diabolikdvd.com/ Just the Discs Now has a YouTube Channel! Check it out here and subscribe! https://www.youtube.com/channel/UCffVK8TcUyjCpr0F9SpV53g Follow the Show on Twitter here for Episode previews and new Blu-ray News! https://bsky.app/profile/justthediscs.bsky.social Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts We're also on Instagram! instagram.com/justthediscspod/

The WorldView in 5 Minutes
America bombed Iran's nuclear facilities, U.K. House passes assisted suicide, Hockey player gives glory to God after winning Stanley Cup

The WorldView in 5 Minutes

Play Episode Listen Later Jun 23, 2025


It's Monday, June 23rd, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Christian persecution pervades Christian-majority nations in Africa & Latin America Many Christians across Africa and Latin America continue to suffer for their faith because of Islamic oppression, dictatorial paranoia, and criminal cartel organizations, reports International Christian Concern. Large populations in Cuba, the Democratic Republic of the Congo, Mexico, Mozambique, Nicaragua, and Nigeria are predominantly Christian. Yet, many Christ followers in these nations are often brutally attacked for following Christ, and their governments are failing to protect them.  In Congo, Christians represent 95% of the nation's population, yet they are being slaughtered at alarming rates. Much of the killing is being done by Islamist groups like ISIS-DRC, also known as the Allied Democratic Forces. Likewise, in Mozambique, 62% of the population is composed of Christians, yet Islamic extremists still target them for their faith. According to Open Doors, these extremists have “target[ed] Christian places of worship, abducted religious leaders, and killed numerous believers.”  And in Cuba, the Catholic Church estimates that 60% of the population practices Catholicism. Cuban churches that publicly oppose the government's human rights abuses are targeted by authorities for harassment and intimidation. British House of Commons passes dangerous bill legalizing assisted suicide Members of the British House of Commons voted Friday to pass a dangerous bill to legalize assisted suicide, reports LifeNews.com. In a vote of 314 to 291, Members of Parliament put their stamp of approval on the bill that will likely result in pressuring disabled and elderly people to kill themselves. Isaiah 59:7 says, “Their feet rush into sin; they are swift to shed innocent blood. They pursue evil schemes; acts of violence mark their ways.” Tim Dieppe, Head of Policy at Christian Concern, was outraged. DIEPPE: “Once you legalize assisted suicide, you will put pressure on vulnerable people. Vulnerable people will feel like they're a burden to others. People will be suggesting assisted suicide. Doctors could suggest it. I mean, that's horrific. You know, my wife died of cancer three years ago. I can't imagine what it would be like if her consultant had suggested suicide.” Labour legislator Diane Abbott said she's concerned that for-profit companies will run assisted dying businesses that take advantage of killing people for money. Members of Parliament had only 10 hours to consider over 130 amendments to the bill, or less than 5 minutes per change. America bombed Iran's nuclear facilities On Saturday, the U.S. military bombed three sites in Iran, directly joining Israel's effort to decapitate the country's nuclear program in a risky gambit to weaken a longtime foe amid Tehran's threat of reprisals that could spark a wider regional conflict, reports the Associated Press. TRUMP: “A short time ago, the US military carried out massive precision strikes on the three key nuclear facilities in the Iranian regime: Fordow, Natanz, and Isfahan. Everybody heard those names for years as they built this horribly destructive enterprise. Our objective was the destruction of Iran's nuclear enrichment capacity and a stop to the nuclear threat posed by the world's number one state sponsor of terror. “Tonight, I can report to the world that the strikes were a spectacular military success. Iran's key nuclear enrichment facilities have been completely and totally obliterated. Iran, the bully of the Middle East, must now make peace. If they do not, future attacks will be far greater and a lot easier. For 40 years, Iran has been saying, ‘Death to America, Death to Israel.'” The decision to directly involve the U.S. in the war comes after more than a week of strikes by Israel on Iran that aimed to systematically eradicate the country's air defenses and offensive missile capabilities, while damaging its nuclear enrichment facilities. TRUMP: “I want to thank and congratulate [Israeli] Prime Minister Bibi Netanyahu. We worked as a team like perhaps no team has ever worked before, and we've gone a long way to erasing this horrible threat to Israel. I want to thank the Israeli military for the wonderful job they've done. And most importantly, I want to congratulate the great American patriots who flew those magnificent machines tonight and all of the United States military on an operation the likes of which the world has not seen in many, many decades.” (Learn more about the timeline that led up to America's bombing of Iran's nuclear facilities.) Iran threatens to block Strait of Hormuz, blocking 20% of oil shipments In response, Iran is reportedly saying it will block the Strait of Hormuz and stop oil shipments for what amounts to 20% of the world's daily oil flow and up to $1 billion, which will send oil prices soaring globally, reports NewsMax. Needless to say, Iran has no legal authority to block traffic through Hormuz, and blockage would mean direct combat with U.S. naval assets, including the U.S. Fifth Fleet warships patrolling the region. Dear Lord, We pray for peace. Amen. The 30,000-pound bunker bomb that made the difference In a post on TruthSocial, Trump said, “There is not another military in the world that could have done this. NOW IS THE TIME FOR PEACE!” Indeed, America's 30,000-pound bunker buster bomb offered the best chance of destroying heavily fortified sites connected to the Iranian nuclear program buried deep underground. Appearing on ABC News, Retired Lt. General Doug Lute explained. LUTE: “The original purpose of building this bomb was actually concern about the North Korean deeply buried nuclear related sites. So, this didn't originally have anything to do with Iran. But most recently, it's the only bomb in our inventory, or frankly, in the global inventory, that promises some prospect of actually penetrating the mountainside in which the crown jewel of the Iranian nuclear program, the Fordow site, is located. So, this is our best technological advantage in terms of trying to get to that site.” 90% of Trump Republicans say “Iran cannot have a nuclear weapon” Appearing on Fox News Channel with Dana Perino, Chris Stirewalt summarized Trump's mindset about Iran. STIREWALT: “I think that Donald Trump has never wavered from the ultimate objective, which is that the Iranian nuclear program has to end. It has to be dismantled. It has to be destroyed. The only question has been whether it's done militarily or whether it's done voluntarily. “He gave them a 60-day deadline. They let the deadline pass, and so Israel began bombing on Day 61 and now he is basically holding out. ‘This is your last chance. The time for negotiation is over. There's not going to be any kind of deal.' “This is a question of whether Iran cries ‘amo,' which is Persian for ‘uncle,' and allows U.S. to come in and blow up Fordow from the inside, or we do it from without, from the skies above, with B2 bombers. But I think there is zero chance that the Fordow nuclear facility survives this encounter.” Stirewalt asserted that the Make America Great Again crowd is supportive of Trump's decision to bomb Iran. STIREWALT: “The idea that there's a schism in the Republican Party, or that the Trump Coalition is breaking up is completely absurd. The Reagan Institute is coming out with a new poll this weekend. 90% of self-described [Make America Great Again] Republicans say Iran cannot have a nuclear weapon. 80% say that Israel's security is vital to our security. 64% support Israel bombing the nuclear facilities. There is absolutely no daylight between Donald Trump and the  [Make America Great Again] movement. The MAGA movement is absolutely behind Donald Trump in getting rid of this nuclear program.” On Truth Social, President Trump posted, “I gave Iran chance after chance to make a deal.” He concluded, “This is an historic moment for the United States of America, Israel, and the world. Iran must now agree to end this war.” Texas answers  “What is a Woman?” in state law Last Friday, Texas Republican Governor Greg Abbott signed into law the “What is a Woman Bill” also known as House Bill 229, reports Texas Values. Now, in Texas, men can no longer pretend to be women. The law accurately defines the terms “man”, “woman”, “boy”, and “girl” by scientific definitions and biological reality. The effect would be that biological  women will have their rights, opportunities, and privacy protected by law. Genesis 1:27 states,  “So God created mankind in His own image, in the image of God He created them; male and female He created them.” While Texas already has laws protecting women's sports, there have been many other threats to women's prisons, sororities, and private spaces like locker rooms.  Hockey player gives glory to God after winning Stanley Cup The Russian-born goaltender of the National Hockey League's Florida Panthers, Sergei Bobrovsky, gave glory to God upon his victory after his team won the famed Stanley Cup, the championship trophy in the NHL, for the second year in a row, reports LifeSiteNews.com. REPORTER: “What makes this one special?” BOBROVSKY: “I mean, it's amazing feeling, and I want to say glory to the father and to the Son and to the Holy Spirit. I want to thank him for everything I have, for my parents, for my family.” Worldview listener in California is grateful the whole family can listen I invited Worldview listeners to share what they enjoy about the newscast in 2-6 sentences by email.  You can share your thoughts — along with your full name, city and state — and send it to adam@TheWorldview.com Carri Andry in Morgan Hill, California wrote, “Hi Adam! My family really appreciates The Worldview in 5 Minutes. We discovered you through Kevin Swanson‘s Generations radio program and have enjoyed listening to what is going on in the world from an informative, Christian point of view. We're grateful for a newscast that the whole family can listen to. Keep up the great work!” 38 Worldview listeners gave $ 14,243.25 to fund our annual budget And finally, toward our $92,625 goal by this past weekend  to fund three-quarters of The Worldview newscast's annual budget for our 6-member team, 38 listeners stepped up to the plate. Our thanks to Felix, age 10, in Sexsmith, Alberta, Canada, who gave $2.25, Michelle in Lexington Park, Maryland who gave $20, Augustine in Auburn, California who gave $25, Cara in Mebane, North Carolina who gave $30, Ben in Eureka, California who gave $35, and Steve in Loveland, Colorado and Nathan in Cobleskill, New York – both of whom gave $50. We appreciate Kevin in North Bend, Oregon, James in Cardiff, Wales, United Kingdom, Josiah in Tigard, Oregon, Trevor in Nikiski, Alaska, and David in Pompton Lakes, New Jersey – each of whom gave $100. We're grateful to God for Josie, age 16, in Sexsmith, Alberta, Canada who gave $146, Ursula in Great Falls, Montana who gave $150, Lorraine in Farmington, Maine and Joel and Heidi in Columbus, Nebraska – both of whom gave $200 as well as Kevin and Rachelle in Columbus, Nebraska who gave  $225 and Wade and Susan in Suffolk, Virginia who pledged $20/month for 12 months for a gift of $240. We appreciate the generosity of Todd in Davenport, Iowa and Joanne in Vasteras, Sweden – both of whom gave $250 as well as Sarah in Madera, California who gave $300, and Cathy in Fate, Texas, James in St Johns, Florida, and Stephen in Plainview, Texas – each of whom pledged $25/month for 12 months for a gift of  $300 each. We were touched by the gifts of Nicki in Carthage, Missouri who pledged $35/month for 12 months for a gift of $420, Zephaniah in Lomax, Illinois and Jennifer in Abingdon, Virginia – both of whom gave $500, Heather in Brenham, Texas, John in DeMotte, Indiana, Tim in Huffman, Texas, Louise in Middletown, Delaware, Charles in Sandpoint, Idaho, and Jennifer in West Milford, New Jersey – each of whom pledged $50/month for 12 months for a gift of $600 each. And we're grateful for the sacrifice of Todd and Kim in Monument, Colorado who gave $650, Mary in  Midlothian, Virginia who gave $1,200, Jill in Hendersonville, Tennessee who pledged $100/month for 12 months for a gift of $1,200 as well, and Scooter in Naples, Florida who will give $2,000. Those 38 Worldview listeners gave a total of $14,243.25 Ready for our new grand total? Drum roll please.  (Drum roll sound effect) $62,573.25 (People clapping and cheering sound effect)  That is the most donors and the largest amount given thus far this entire month. Wow!  We are amazed at God's goodness. Even 10-year-old Felix in Canada gave $2.25 of his own money.  That's awesome! Toward this past weekend's goal of $92,625, we missed it by $30,051.75. Would you be one of 13 people to pledge $100/month for 12 months for a gift of $1,200?  And another 25 people to pledge $50/month for 12 months for a gift of $600? Go to TheWorldview.com and click on Give on the top right.  Click on the recurring tab if you want to make it a monthly pledge. We're on the downhill slide to June 30th at which point we need to have raised $123,500 to fully fund our 6-member Worldview newscast team. What is the Lord asking you to do?  Close And that's The Worldview on this Monday, June 23rd, in the year of our Lord 2025.  Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

The Gentlemens Guide To Midnite Cinema

Welcome back to the GGtMC!!!This week our final film of the June is Gene Month is Eureka (1983) directed by Nicolas Roeg!!!Emails to midnitecinema@gmail.comAdios!!!

The Corporate Bartender
The Corporate Bartender - Deming, Dexter, Death Threats, & Disruption with Doug Hall

The Corporate Bartender

Play Episode Listen Later Jun 22, 2025 61:25


What's up everyone and welcome to The Corporate Bartender!Oh. My. God. Today's TCB is EPIC! We're talking about Deming, we're talking about bourbon, we're talking about disruption. Everything from big ideas, to systems thinking. I mean, this episode is amazing ! (I know I say that a lot). We've got Doug Hall on the program. Don't know Doug? You need to. Stick around!He's the author of Proactive Problem Solving, the founder of Eureka! Ranch and Brain Brew Distillery. Doug is an innovation expert, and the author of seven other books. He started life as a chemical engineer, and is on the board of the Deming institute.This was a BANGER conversation, my favorite of 2025 so far, and I know you're gonna dig it!If you want to skip straight to the interview, 3:47 is your spot!TCB Layout:0:00 - Show Open & Intro0:58 - Titles1:26 - Kickoff 3:47 - Doug Hall Interview53:45 - Wrap & CloseWebsite: https://doughall.com/Join our community!https://the-corporate-bartender.mn.co/Theme Music by Hooksounds.comGood Feels Stories Copyright Paramount/CBS

Genesis Church - Sermons
How Can We Learn to Do In-Depth Bible Study?

Genesis Church - Sermons

Play Episode Listen Later Jun 22, 2025 54:56


If you’ve been around Genesis any length of time, you should have picked up by now, that we love the Bible—God’s Word. It is how God has chosen to make Himself known to us and how we know what He expects from His followers. One of the consistent drum beats heard here is that you need to be reading and studying the Bible on your own and not just listening to us on Sunday mornings. The question we’re addressing this morning in our Top 10 List is “How to do in-depth Bible study.” If this concept is new to you, or maybe you’ve struggled with doing this on your own in the past, we’re going to look at a method that will, if you invest the time, allow you to dig deep into God’s Word, getting to know it well, so that you can apply it practically to your own life, and be aware of when others are mis-applying Scripture.

Monocle 24: The Entrepreneurs
Eureka 445: The shape-shifting polymer that rethinks what's possible in materials

Monocle 24: The Entrepreneurs

Play Episode Listen Later Jun 20, 2025 16:05


Stephen Bates shares how a series of serendipitous eureka moments led to the creation of Rheon Labs, a smart-materials company developing energy-absorbing technology to better support and protect the body.See omnystudio.com/listener for privacy information.

The WorldView in 5 Minutes
Supreme Court upholds state’s right to ban trans surgeries for kids, UK decriminalized abortion up to birth, Daily Bible readers thrive more than non-daily Bible readers

The WorldView in 5 Minutes

Play Episode Listen Later Jun 19, 2025


It's Thursday, June 19th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark and Adam McManus Christian Indonesian boy died after Muslim students beat him An eight-year-old Christian boy died in Indonesia from a ruptured appendix on May 26th. This came days after older Muslim students beat him severely, sending him to the hospital.  Khristopel Butarbutar faced bullying for his faith leading up to his death. Morning Star News reports his father said, “A week before, he had been bullied a lot. The perpetrators speak about his ethnicity, his religion.” Sadly, bullying at schools in Indonesia is escalating. There were 1,478 cases in 2023, up from 119 cases in 2020. Psalm 116:15 says, “Precious in the sight of the LORD is the death of His saints.” United Kingdom decriminalized abortion up to birth The U.K. House of Commons voted Tuesday to effectively decriminalize abortion up to birth in England and Wales. The amendment to the Crime and Policing Bill ends the prosecution of women for getting an abortion at any stage of pregnancy. The measure must also pass in the House of Lords.  Catherine Robinson with Right To Life UK said, “This is the first time this extreme abortion amendment has been debated in the House of Commons, and there has been no consultation with the public on this seismic law change. We will be fighting this amendment at every stage in the [House of] Lords.” Supreme Court upholds state's right to ban transgender surgeries for kids In the United States, the Supreme Court upheld a Tennessee law yesterday that protects minors from transgender drugs and surgeries. The high court ruled 6-3 in the case. The liberal dissenters were Sonia Sotomayor, Elena Kagan. and Ketanji Brown Jackson. Chief Justice John Roberts, who authored the majority opinion, wrote that the issue should be decided by the state. He said, “Having concluded that [the law] does not [violate the equal protection clause], we leave questions regarding its policy to the people, their elected representatives, and the democratic process.” The ruling will also support 26 other states with similar laws to protect children from transgender drugs and surgeries.  Kraft/Heinz will cut artificial dyes from food The Kraft Heinz Company announced Tuesday it will cut artificial dyes from its U.S. food products by 2027. This comes after the U.S. Food and Drug Administration announced measures in April to phase out petroleum-based synthetic dyes from the nation's food supply. U.S. Secretary of Health and Human Services Robert F. Kennedy, Jr. said, “For too long, some food producers have been feeding Americans petroleum-based chemicals without their knowledge or consent. … That era is coming to an end.” Daily Bible readers thrive more than non-daily Bible readers The American Bible Society released the third chapter of its State of the Bible USA 2025 report. The survey used the Human Flourishing Index from Harvard University which measures six domains of life, including satisfaction, health, purpose, character, and social relationships. The report found people who read the Bible every day scored 7.9 out of 10 on the index compared to 6.8 for those who never read the Bible. Also, younger generations tend to have the lowest levels of flourishing. However, both Gen Zers and Millennials who engage regularly with Scripture scored an impressive average of 8.1 on the index.  Psalm 119:105 says, “Your Word is a lamp to my feet and a light to my path.” Old Nordic letters carved into Canadian bedrock spell the Lord's Prayer Archaeologists recently announced the meaning of centuries-old Nordic runes, or alphabet letters, that were carved into the Canadian bedrock, reports CBC News.  Ryan Primrose, the director of the Ontario Centre for Archaeological Education, has been studying the letters since their discovery in 2018.  He believes they were written by Swedes who were hired to work at trading posts in the Canadian wilderness in the 1800s.  The 255 characters of Nordic runes or alphabet actually spell out the words of the Lord's Prayer in Swedish. They appear to come from a 1611 runic version of the prayer. The runes cover a square of about four feet by five feet and probably took weeks to carve. Worldview listeners in Texas and California share their hearts I invited Worldview listeners to share what they enjoy about the newscast in 2-6 sentences by email.  You can share your thoughts — along with your full name, city and state — and send it to adam@TheWorldview.com Christy Quinn in Grapevine, Texas said, “We love listening to The Worldview in 5 Minutes as a family. My 10-year-old says she enjoys hearing about Christians around the world, what they are doing to God's glory and how the world treats them. I enjoy the Biblical perspective on current events and politics including those sound bites. The intro music and your closing ‘Seize the day for Jesus Christ' is a hit. My kids are excited to listen.” Ben Duhem in Eureka, California said, “The Worldview helps my wife and I stay on the same page about certain topics and geopolitical events. I read dozens of articles every day and am extremely well-informed about current events, but I mostly carry the burden alone. “I like to keep my wife and children in somewhat of a protective bubble to maintain their innocence, joy, and hope. When I share too much of what I read, my wife becomes very disheartened. She is busy homeschooling, gardening, cooking, and cleaning, all day, every day. So, she does not have time to read the news or process the political analysis that I used to try to distill for her. “The Worldview is the one source of news she tries to make time for each day. It's short and sweet. And she receives inspiration from the scriptures and calls to join in prayer. So, it's the one source of news that she asks me about and we discuss and pray about together. It helps us stay bonded.” 3 Worldview listeners gave $849 to fund our annual budget And finally, toward our $92,625 goal by this Friday, June 20th  to fund three-quarters of The Worldview newscast's annual budget for our 6-member team, 3  listeners stepped up to the plate. We are so grateful for Michele in Kindersley, Saskatchewan, Canada who gave $25, Richard in Pittsburgh, Pennsylvania who gave $300, and Providence Associates in Fort Oglethorpe, Georgia which gave $524. Those 3 Worldview listeners gave a total of $849. Ready for our new grand total? Drum roll please.  (Drum roll sound effect) $47,745.70 (People clapping and cheering sound effect)   Toward this Friday, June 20th's goal of $92,625, we need to raise $44,879.30. Remember, if you are one of the final 2 people who will give a one-time gift of $1,000, Scooter in Naples, Florida will match you with a corresponding $1,000 gift of his own.  If you believe in what we're doing, if you look forward to reading the transcript or listening to the newscast, please go to TheWorldview.com and click on Give on the top right. Your gift will help us fund the 6-member Worldview newscast team for another fiscal year. Amen and Amen! Close And that's The Worldview on this Thursday, June 19th, in the year of our Lord 2025.  Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Be It Till You See It
539. How to Slow Down and Still Succeed Big

Be It Till You See It

Play Episode Listen Later Jun 19, 2025 39:13


How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17  Just rush right now, get over there. Lesley Logan 1:20  Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30  Yeah, Crock-Pot. Lesley Logan 1:31  Just the famous Crock-Pot. Brad Crowell 1:33  Not insta-pot. Lesley Logan 1:33  Yeah, no. Brad Crowell 1:34  She was very upset about the Instant Pot. Lesley Logan 1:37  She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44  Yeah, still do occasionally. It's good times. Lesley Logan 1:47  Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06  Case you didn't know.Lesley Logan 2:08  Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15  It's celebrated every year on this day. Lesley Logan 2:17  Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31  Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41  Not the slaves, the bad people. Brad Crowell 2:43  Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01  Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15  Also, of course it did what? Lesley Logan 3:16  I said at the time that we're recording this. Brad Crowell 3:18  No, no, before that you said. Lesley Logan 3:19  Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25  Remember this general. Major General. Lesley Logan 4:27  Yeah, Major General Gordon Granger. Brad Crowell 4:30  That's a mouthful. Lesley Logan 4:30  That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37  Fortunately for his parents. Lesley Logan 4:38  What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42  Major General Gordon Granger Ranger. Lesley Logan 4:44  No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31  Yeah, this one's heavy. Lesley Logan 5:32  It's a heavy day. Brad, these are heavy. Brad Crowell 5:35  Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45  Oh, it's terrible what they do. Brad Crowell 5:46  In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54  So many countries. Brad Crowell 5:55  In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01  Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16  Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27  Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33  Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37  Oh. Brad Crowell 6:37  Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47  We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04  Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12  Okay. And. Brad Crowell 7:13  We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16  I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21  I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30  Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32  We would be in trouble for war crimes. That's right.Lesley Logan 7:34  Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42  Slow living. Lesley Logan 7:44  July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50  Yeah, this is actually happening. Lesley Logan 7:52  Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54  July is a busy month for us. Lesley Logan 7:54  So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30  Yeah, that's exciting. Lesley Logan 8:30  If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48  Yeah, not just for us, but also for the attendees. Lesley Logan 8:51  Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01  We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06  Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31  Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39  And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58  We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01  Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08  I don't remember that. ILesley Logan 10:10  Yeah, I told you about it. I told you about it. Brad Crowell 10:12  Oatman. Lesley Logan 10:12  I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42  We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45  Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48  We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52  Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59  I know it's insane. I can't believe it. Bam. Lesley Logan 11:02  24 hours. Class sold out. We already have. Brad Crowell 11:03  20 seats in. Lesley Logan 11:04  Yeah. Brad Crowell 11:05  That's. Lesley Logan 11:06  Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31  Only three spots left in Leeds. Lesley Logan 11:33  At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44  You'll come out for the day from the city. Lesley Logan 11:46  All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08  Oh, we're going. Lesley Logan 12:08  We're going camping, apparently. Brad Crowell 12:10  Yeah, we're going camping somewhere in there. Lesley Logan 12:11  Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16  Oh, you mean our house?Lesley Logan 12:17  Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28  Oh men, it's just gonna be amazing. Lesley Logan 12:30  So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44  We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04  I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07  Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12  Like the Orange County. Brad Crowell 13:13  Closer to Orange County, I believe. Lesley Logan 13:14  Well, anyways. Brad Crowell 13:16  If I'm wrong, hit me. Let me know. Lesley Logan 13:20  If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25  You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46  Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01  Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07  It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09  I'm so excited. Lesley Logan 14:10  I know. Brad Crowell 14:11  I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20  Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47  It's true. Lesley Logan 14:47  And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27  That's right beitpod.com/questions.Lesley Logan 15:28  Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36  Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54  And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01  Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07  All right. All right.Brad Crowell 16:08  Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21  All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30  She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33  She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13  I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48  Well, she, not only that, she is really fun. Lesley Logan 17:53  Oh yeah. Brad Crowell 17:53  And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20  So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24  Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44  There, okay. Brad Crowell 19:45  Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00  Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03  He missed everything. Lesley Logan 20:04  Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50  Or to partner up, which means. Lesley Logan 21:52  Partner up, which means do it for free. Brad Crowell 21:53  Do it for free. Lesley Logan 21:54  And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47  We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56  Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41  But she was full of them. Lesley Logan 24:42  She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45  She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26  And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33  No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40  And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59  Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12  That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15  That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28  The Pope, yes. Brad Crowell 27:29  No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33  Yes, the Nike girl. Brad Crowell 27:35  Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54  Looks like a thrust, a clean.Brad Crowell 27:57  Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00  That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06  So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24  She's also starting to cry and really emotional. Brad Crowell 28:27  So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40  Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08  Specially moms. Lesley Logan 30:08  Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02  Be nice to yourself. Lesley Logan 31:03  The new FOMO. Brad Crowell 31:06  You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48  Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07  I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12  So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35  And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48  That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51  My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59  Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01  Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05  It's pretty funny. Lesley Logan 34:06  He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12  Well, yeah. Lesley Logan 34:12  Anyway. Brad Crowell 34:13  His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37  There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13  Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20  Yeah, yeah. Brad Crowell 35:21  So dumb. Lesley Logan 35:22  Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34  It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38  Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29  And I'm Brad Crowell. Lesley Logan 37:29  Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53  Bye for now. Lesley Logan 37:55  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12  Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19  He's just waiting for me to smile.Brad Crowell 39:21  I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

CHURN.FM
EP293 | The Hidden Friction Killing Your Growth: Ramli John's Playbook for B2B Onboarding Success

CHURN.FM

Play Episode Listen Later Jun 19, 2025 39:13 Transcription Available


Today on the show we have Ramli John, founder of Delight Path and author of Product-Led Onboarding and the upcoming book Eureka.In this episode, Ramli shares why activation and onboarding are some of the most overlooked yet impactful levers for reducing churn, and how early-stage friction, especially emotional and social, can silently kill growth.We dive deep into what he calls the “Hierarchy of B2B Friction,” how companies can identify moments of delight and confusion, and why taking a cross-functional approach to onboarding is crucial as you scale.We wrap up by discussing how top companies like Miro and Figma empower users to look good to their teammates, and why making your champion the hero is the ultimate onboarding win.As usual, I'm excited to hear what you think of this episode, and if you have any feedback, I would love to hear from you. You can email me directly on andrew@churn.fm. Don't forget to follow us on Twitter.Mentioned resources: Delight PathProduct-Led OnboardingEurekaProductLedAppcuesMuralMiroFigmaAmplitudePendoChurn FM is sponsored by Vitally, the all-in-one Customer Success Platform.

Profit Answer Man: Implementing the Profit First System!
Ep 273 Stop the Stupid, Proactive Problem Solving with Doug Hall

Profit Answer Man: Implementing the Profit First System!

Play Episode Listen Later Jun 17, 2025 46:55


Stop the Stupid, Proactive Problem Solving with Doug Hall   Stop the Stupid, Increase Profits: Unlocking the Hidden Power of Proactive Problem Solving with Doug Hall Imagine running a business where your team is fully engaged, dumb processes are eliminated, and profits grow as a byproduct of operational clarity. That's not a fantasy—it's the Profit First future that innovation expert Doug Hall lays out in this episode of The Profit Answer Man. Doug has spent nearly 50 years innovating and coaching at the highest levels—from Procter & Gamble to launching his own distillery. Today, he's here to help you “stop the stupid” and start leading a high-performance, high-profit team. Doug isn't just talking theory. He's lived this transformation, and in this episode, he gives you the blueprint to build a culture of ownership, continuous improvement, and scalable profit. Ready to turn your employees into proactive problem solvers? Read on…   In This Episode, You Will Learn: Why "stop the stupid" is more than a catchphrase—it's a profitability strategy. How Doug created cultural buy-in with frontline distillery workers and turned skeptics into profit generators. The #1 mindset shift leaders must embrace to get their team aligned with business goals.  A real-life system for transforming your business from chaos to clarity—without burning everyone out. The simple opening line that Doug used to flip disengagement into excitement (you'll want to steal this!).   Key Takeaways: Proactive Problem Solving Begins With the Frontline. Doug's strategy starts with fixing what employees already hate. When you solve their problems first—like back pain from poor equipment—you earn the right to solve your business problems next. Broken Systems Are Margin Killers. You're not losing profit because of the market—you're losing it because of inefficiency. Doug shows how identifying daily process friction is the first step to improving cash flow and boosting morale. Innovation Isn't Just Big Ideas—It's Fixing Dumb Stuff. We often chase grand strategies while tripping over small, solvable issues. Doug's framework filters ideas based on feasibility and ROI, turning every team member into a profit multiplier. Employees Don't Want to Be ‘Managed'—They Want to Matter. This episode explores how to lead with clarity, accountability, and trust. Doug shares how to train staff to think, solve, and take ownership—even if they're working the bottling line. Real Innovation Happens When Systems Support People. From Procter & Gamble to his own distillery, Doug explains how scalable growth comes from clear systems, engaged people, and leadership that empowers both.   Meet Doug Hall: Doug Hall, author of PROACTIVE Problem Solving, is the founder of Eureka! Ranch and Brain Brew Distillery. Named one of America's top innovation experts by Inc. and The Wall Street Journal, Doug has helped Fortune 500 companies and gritty entrepreneurs alike find, filter, and fast-track big ideas. A former Master Marketing Inventor at P&G, Doug brings an engineer's precision and a rebel's mindset to the business world. Fun fact: He's been awarded two honorary doctorates—for engineering and laws—for his game-changing work in business innovation.   Conclusion: Innovation Without Profit Is Just Noise If your team is disengaged, if systems are broken, or if profits are inconsistent—stop the stupid. You don't need more revenue to fix this. You need better alignment, smarter problem solving, and the courage to challenge business-as-usual.   Links: http://doughall.com http://eurekaranch.com LinkedIn: https://www.linkedin.com/in/doughallinventor/   Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Profit First Toolkit: https://lp.profitcomesfirst.com/landing-page-page  Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. #profitfirst

Too Opinionated
Too Opinionated Interview: Sean Owen Roberts

Too Opinionated

Play Episode Listen Later Jun 17, 2025 66:02


Today on Too Opinionated, we sit down with actor Sean Owen Roberts! Sean can currently be seen as Bob Olinger on MGM+ Billy The Kid.  Sean is also known for his work in Snake Eyes, The Predator, Elysium, Tracker, Riverdale, Turner and Hooch, Batwoman, Loudermilk, Psych, Altered Carbon, The 100, The Flash, Once Upon A Time, Aftermath, IZombie, The Killing, Supernatural, Fringe, Eureka, Painkiller Jane, Reaper, The Magicians, 4400, Stargate SG-1 and Hell on Wheels.    Want to watch:YouTube Meisterkhan Pod (Please Subscribe)

PROFIT With A Plan
EP307 – Stop the Stupid: Build a Culture of Proactive Problem Solving with Doug Hall

PROFIT With A Plan

Play Episode Listen Later Jun 17, 2025 38:24 Transcription Available


EP307 – Stop the Stupid: Build a Culture of Proactive Problem Solving with Doug Hall Podcast: PROFIT With A Plan Host: Marcia Riner Guest: Doug Hall, Inventor & Author of “Proactive Problem Solving” Is your business wasting time, talent, and money on preventable problems? This episode is your wake-up call. Doug Hall—renowned inventor, innovation researcher, and founder of Eureka! Ranch—joins Marcia to expose the root cause of wasted resources in growing companies: broken systems and disengaged employees. Discover how to create a culture of proactive problem solving across every level of your organization—from the frontlines to leadership—and finally stop the stupid.

Rustacean Station
Rust at Work - conversation with Eli Shalom and Igal Tabachnik of Eureka Labs

Rustacean Station

Play Episode Listen Later Jun 14, 2025 78:49


In this episode, host Gábor Szabó talks to Eli Shalom, Eureka Labs' Co-Founder and CTO, and Senior Software Engineer Igal Tabachnik about how Rust is powering infrastructure at Eureka Labs - a blockchain company operating in a low-latency, high-throughput environment. Eureka Labs' work focuses on advancing the logic of block construction to support more efficient execution and expand the functionality that can be packed into each block's limited timeframe. Contributing to Rustacean Station Rustacean Station is a community project; get in touch with us if you'd like to suggest an idea for an episode or offer your services as a host or audio editor! Twitter: @rustaceanfm Discord: Rustacean Station Github: @rustacean-station Email: hello@rustacean-station.org Timestamps & referenced resources [@0:00] - The Code-Maven live meeting series on Rust at Work. [@1:14] - Eli Shalom Co-Founder and CTO of Eureka Labs. [@2:20] - Igal Tabachnik Senior Software Engineer. Scala [@4:00] - About Eureka Labs and the “block builder”. Blockchain Ethereum Networks [@7:10] - What is blockchain? What is block building? Smart contract Smart contracts on Ethereum NP-Hard problem [@15:00] - Why Rust? reth [@25:45] - Ethereum implementation and deployment Ethereum specs and standards EIP - Ethereum Improvement Proposals [@35:06] - How did you get started with Rust? Scala Haskell functional programming virtual threads / green threads / tokio Eq trait F# Constraints Liberate, Liberties Constrain talk by Runar Bjarnason. [@48:40] - How do you select the crates you use? Elm [@55:03] - How much do you use AI? Which AI tools do you use? Claude Code Amp of Sourcegraph GitHub Co-pilot ChatGPT LLMs Perlexity JetBrains [@1:04:05] - What should people do in order to be a better candidate for a job at your company? Vibe coding [@1:08:30] - Things to take into account when selecting a language [@1:10:48] - Training and mentoring new developers Redis Learning Rust: The Rust Book. Live coding streams by Jon Gjengset. Rust for Rustaceans book by Jon Gjengset. [@1:16:00] - Final notes Igal can be contacted on X/twitter @hmemcpy or via email at hmemcpy@gmail.com Credits Intro Theme: Aerocity Audio Editing: Gábor Szabó Hosting Infrastructure: Jon Gjengset Show Notes: Gábor Szabó Hosts: Gábor Szabó

AI Scouting Report: AI Agents -vs- Agentic AI, from Imagine AI Live

Play Episode Listen Later Jun 14, 2025 39:02


This episode features Nathan's talk from Imagine AI Live, where he provides business leaders with a comprehensive overview of AI agents and agentic AI systems. He covers the evolution from simple task automation to more autonomous AI systems, delivers a practical roadmap for implementing AI agents in business while maintaining quality standards, and addresses concerning developments like reward hacking and scheming in frontier AI systems. The presentation balances accessible explanations for varying AI knowledge levels with rigorous grounding in current research and real-world applications. Nathan also discusses the "Eureka moments" these systems can deliver and provides frameworks for understanding the rapidly evolving landscape of AI agent capabilities. Link to the slide deck presented by Nathan : https://docs.google.com/presentation/d/1IpHitlG-6zHBd7hiWsbKpnprApVt3_2XHua3fG9n-Vw/edit?usp=sharing Sponsors: Google Gemini: Google Gemini features VEO3, a state-of-the-art AI video generation model in the Gemini app. Sign up at https://gemini.google.com Oracle Cloud Infrastructure: Oracle Cloud Infrastructure (OCI) is the next-generation cloud that delivers better performance, faster speeds, and significantly lower costs, including up to 50% less for compute, 70% for storage, and 80% for networking. Run any workload, from infrastructure to AI, in a high-availability environment and try OCI for free with zero commitment at https://oracle.com/cognitive The AGNTCY: The AGNTCY is an open-source collective dedicated to building the Internet of Agents, enabling AI agents to communicate and collaborate seamlessly across frameworks. Join a community of engineers focused on high-quality multi-agent software and support the initiative at https://agntcy.org/?utmcampaign=fy25q4agntcyamerpaid-mediaagntcy-cognitiverevolutionpodcast&utmchannel=podcast&utmsource=podcast PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google Gemini (00:31) About the Episode (03:36) Introduction and Speaker Background (05:06) What is Intelligence? (07:06) Defining AI Agents (09:36) Structured AI Workflows (13:06) Autonomous Agent Examples (Part 1) (15:15) Sponsors: Google Gemini | Oracle Cloud Infrastructure (16:54) Autonomous Agent Examples (Part 2) (17:19) Agent Taxonomy Framework (19:49) Current AI Capabilities (22:19) Reinforcement Learning Revolution (25:49) Reward Hacking Problems (28:19) AI Safety Concerns (29:49) Business Recommendations (37:35) Sponsor: The AGNTCY

Monocle 24: The Entrepreneurs
Eureka: Swedish denim special, part two: COF Studio

Monocle 24: The Entrepreneurs

Play Episode Listen Later Jun 13, 2025 11:06


Per Fredriksson, founder of Stockholm-based premium menswear label Circle Of Friends Studio, reflects on launching the brand in 2015 and how his lifelong career in fashion manufacturing shaped its focus on high-quality denim.See omnystudio.com/listener for privacy information.

Herbs with Rosalee
Milky Oats with Yemaya Kimmel + Oh Happy Day Tincture Formula

Herbs with Rosalee

Play Episode Listen Later Jun 11, 2025 61:50


In this week's episode, I sat down with the lovely Yemaya Kimmel to discuss milky oats (Avena sativa). Yemaya is not only a wonderful herbalist, but as you'll see in this episode, she's also an amazing singer! She shared so many deep insights about the benefits of milky oats – an herb that most people these days could probably benefit from – plus a beautiful song to cap off the episode.Yemaya mentioned during our chat that she enjoys naming tincture formulas after songs (and I may have had a little too much fun coming up with Tori Amos-inspired tincture names with her). Her Oh Happy Day blend is intended to help bring more joy into your life – and I'm so glad she shared this lovely formula with us! You can find your beautifully-illustrated recipe card for Oh Happy Day here.By the end of this episode, you'll know:► Why milky oats might be the herb we ALL need right now► The difference between milky oats, oat straw, and dried oat tops► How best to harvest and prepare milky oats to get the most potent medicine► How to choose other herbs to formulate along with milky oats, depending on your specific needs► A surprising way that milky oats can benefit people recovering from addiction► and so much more…For those of you who don't know her, Yemaya Kimmel is a clinical herbalist based in Humboldt County, California, with over 25 years of experience working with healing plants. She has a special focus on supporting women over 40, especially those navigating stress, burnout, and chronic health challenges that can come with aging. Yemaya offers one-on-one herbal wellness consultations both in person in Eureka and online, where she collaborates with clients to craft personalized herbal protocols that reflect each person's unique story. Her greatest passion is helping people feel empowered to care for themselves with the support of plant medicine.I'm thrilled to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing

History Extra podcast
Archimedes: life of the week

History Extra podcast

Play Episode Listen Later Jun 9, 2025 34:32


He's best known for his Eureka moment, but Archimedes was far more than a naked man in a bathtub. Speaking to Kev Lochun, Professor Michael Scott takes us through the wild imagination of this Ancient Greek polymath, who dreamt up war machines, water screws and a giant claw – but not, as legend has it, a death ray. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices