Podcasts about Nidhi

In this powerful Level Up conversation, Lo sits down with therapist, TED speaker, workplace wellbeing expert, and Working Well author Nidhi Tewari to unpack the hidden relationship dynamics affecting our workplaces, friendships, marriages, families, and everyday conversations.After experiencing grief and a work environment that lacked empathy and emotional safety, Nidhi began exploring what actually makes people feel seen, supported, motivated, and connected — and why so many of us are emotionally misattuned without even realizing it.Together, Lo and Nidhi dive into the science of attunement, emotional intelligence, leadership, communication, burnout, boundaries, and the subtle ways our responses can either strengthen or damage the people around us. They explore the different types of people we become when someone comes to us with a problem — the fixer, the relator, the supporter and why even well-intentioned advice can sometimes leave people feeling worse instead of better.With relatable stories, practical insight, and honest conversation, this episode challenges listeners to rethink how they show up for the people around them and themselves.Because leveling up isn't just about your body, your health, or your career.It's also about learning how to connect.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guthrie Cooper (Senior Group Product Manager, AI & Robotics) and Nidhi Sharma (Global Head of Engineering AI & Incubation) from Just Eat Takeaway.com join the MLOps.community to pull back the curtain on how one of Europe's largest food delivery platforms is running an internal innovation engine. From autonomous delivery robots to agentic AI voice assistants, they share what it actually takes to build like a startup inside a 40,000-person company.Inside Just Eat's AI Lab: Voice Agents & Agentic Commerce // MLOps Podcast #377 with Just Eat Takeaway.com's Guthrie Cooper (Senior Group Product Manager, AI & Robotics) and Nidhi Sharma (Global Head of Engineering AI & Incubation)

If your mind won't stop running tonight, we've got just the thing. In this episode of The Insomnia Project, Marco is joined by returning guest Nidhi Kanna for the kind of warm, wandering conversation that's perfect for insomnia, racing thoughts, or anyone who just needs something gentle to drift off to. No stress, no stakes — just the good stuff.They start where all great conversations start: staring at a wall. Specifically, painting one. Nidhi and Marco get wonderfully sidetracked on the surprisingly fraught world of colours that are easy to commit to and hard to undo — the kind of paint decisions that haunt you in the best possible way.From there, the conversation meanders the way only a sleepcast can — from wall colours to Nidhi's recent trip to Mexico City, taking in the food, the texture of the place, and the very particular pleasure of being somewhere new. And then, naturally, they find their way to the finer things: Nidhi's bougie delights, Marco's bougie delights, and what it really means to treat yourself well.It's the perfect listen for a slow Sunday morning, a Monday morning at work when you want to focus but need a friend nearby, or a Tuesday night that won't wind down, or anyone who loves a good chat about nothing and everything all at once.

Send us Fan MailWhat if the biggest public health threat to attention, sleep, relationships, and mental health isn't a virus or a disease - but the device in your pocket?Dr. Nidhi Gupta, MD ( https://reconnect.expert/Dr-Nidhi-Gupta ) is a pediatric endocrinologist, TEDx speaker, researcher, entrepreneur, and one of the leading voices exploring the intersection of technology, health, and human connection in the digital age.Dr. Gupta is the Founder of the Phreedom Foundation, a nonprofit organization built around a simple but increasingly urgent mission: helping individuals, families, schools, and workplaces reclaim their time, attention, and sense of presence in a world dominated by screens and smart devices. Through coaching, retreats, school partnerships, and corporate workshops, she has helped spark a growing movement toward intentional living and healthier relationships with technology.Long before “screen addiction,” “digital burnout,” and “attention fragmentation” became mainstream concerns, Dr. Gupta was already raising alarms about the hidden physiological and psychological costs of our always-connected culture. Her research and clinical observations have linked excessive digital engagement to anxiety, sleep disorders, burnout, obesity, diminished focus, and increasing social disconnection - especially among children and adolescents.In parallel with her digital wellness work, Dr. Gupta is also the Founder of KAP Pediatric Endocrinology ( https://www.kapendocrine.com/ ), where she practices a direct-care model focused on personalized, unhurried medicine and deeper physician-patient relationships. She previously served as Assistant Professor of Pediatrics at Vanderbilt University Medical Center and completed her pediatric endocrinology fellowship at Mayo Clinic College of Medicine and Science.Dr. Gupta is also the best-selling author of Calm the Noise ( https://www.amazon.com/Calm-Noise-Digital-Addiction-Generation-ebook/dp/B0FPBSTR55 ), a deeply personal and science-based guide to navigating modern life with greater clarity, balance, and intentionality.On this episode we explore the neuroscience and physiology of digital overuse, what screens are doing to our children and ourselves, the loneliness paradox of hyperconnectivity, the future of attention in the AI era, and how we can begin rebuilding healthier, more meaningful human lives in a world increasingly mediated by technology.#NidhiGupta #DigitalWellness #CalmTheNoise #ScreenAddiction #SmartphoneAddiction #MentalHealth #AttentionEconomy #DigitalDetox #Healthspan #BrainHealth #SleepHealth #Burnout #Parenting #ChildrenAndScreens #TechnologyAddiction #Longevity #Mindfulness #Focus #Neuroscience #Podcast #HealthPodcast #ScreenTime #Dopamine #DigitalBalance #WellnessSupport the show

Nidhi Alexander is the Chief Marketing Officer and Executive Vice President at Hexaware Technologies, a global technology and business process services company. Nidhi brings a unique background in journalism, which shapes her approach to marketing as a blend of compelling storytelling and data-driven precision. At Hexaware, she focuses on positioning marketing as a direct driver of business growth, aligning brand strategy with measurable revenue outcomes. In this episode… Great marketing today isn't just about being seen, it's about being believed. But in a world flooded with AI-generated noise, how do you build trust while still moving at speed? For Nidhi Alexander, a seasoned marketing leader shaped by both storytelling and data, the answer is simple: Combine the emotional pull of narrative with the rigor of proof. Nidhi believes that marketing succeeds when it strips away fluff, focuses on real business outcomes, and backs every claim with measurable impact. It's this blend — what she calls becoming a "data-driven storyteller" — that turns marketing from a support function into a revenue driver. In this episode of the Revenue Engine Podcast, host Alex Gluz is joined by Nidhi Alexander, Chief Marketing Officer and Executive Vice President at Hexaware Technologies, to discuss building AI-led, human-perfected marketing strategies. Nidhi talks about aligning marketing with pipeline outcomes, balancing brand and demand, and using AI to drive efficiency. She also shares advice on governance, personalization, and scaling marketing impact globally.

In this week's edition of the scoop, Staff Reporter Nidhi Thomas, will give you a little check-in to update you on her experience as a part of the organization.

Let's just say the quiet part out loud: work is broken. Burnout is everywhere. People are disengaged. Leaders feel like they can't win. Employees feel invisible. And somewhere along the way, work became more about transactions than human connection. In this episode, Nicole Kalil sits down with Nidhi Tewari — licensed clinical social worker, Harvard Business Review Advisory Council member, Thinkers50 Radar Award recipient, and author of Working Well — to unpack what's really going wrong at work… and what actually fixes it. Thank god, it's not another productivity hack. It's attunement. In this episode, we cover: Why modern work culture is failing (and why it's not entirely new) The real reason burnout and disengagement are skyrocketing What “attunement” is — and why it goes deeper than emotional intelligence The 4 core skills of attunement: flexibility, reading cues, self-regulation, and collaboration Simple ways to practice attunement at work — without adding more to your plate Why asking instead of assuming is a leadership superpower How workplace connection directly impacts performance, retention, and fulfillment Because maybe the goal isn't to care more. Maybe the goal is to show it — consistently, clearly, and in a way people can actually feel. Thank you to our sponsors! Gusto is online payroll and benefits software built for small businesses. Try Gusto today at gusto.com/TIWW, and get three months free when you run your first payroll. Refresh your spring wardrobe with Quince. Go to Quince.com/TIWW for free shipping and 365-day returns! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Connect with Nidhi: Website: https://www.nidhitewari.com/   Book: https://www.penguinrandomhouse.com/books/788782/working-well-by-nidhi-tewari Related Podcast Episodes What Good Leaders Can Learn from Bad Bosses with Mita Mallick | 351 Leading From The Inside Out with Dana Maor | 278 What Happens When Leadership Becomes Unsustainable: Leader Mental Health with Melissa Doman | 403 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode of The Passive House Podcast, Mary James chats with Nidhi Shah, a certified Passive House designer and member of the Reimagine Buildings Collective. Shah traces her path from early sustainability interests in India to Passive House training in the UK. They dive into her retrofit-focused work with Retrofit Action for Tomorrow (RAFT), emphasizing whole-building approaches over piecemeal measures like external wall insulation or heat pumps. Nidhi  describes how funding criteria centered on operational carbon shaped retrofit decisions for cash-strapped public-sector buildings, and why reducing demand and peak heating loads matters alongside electrification and comfort. https://www.retrofitaction.org.uk/s/RAFT-Whole-Life-Carbon-ReportReimagine Buildings: Designing for Survivability: https://events.ringcentral.com/events/reimagine-buildings-survivability/registrationThank you for listening to the Passive House Podcast! To learn more about Passive House and to stay abreast of our latest programming, visit passivehouseaccelerator.com. And please join us at one of our Passive House Accelerator LIVE! zoom gatherings on Wednesdays.

The government has just hit the ultimate political reset button, and the electoral math is ruthless. By tethering the historic 33% Women’s Reservation Bill to a sweeping 50% flat increase in parliamentary seats via the Delimitation exercise, the ruling dispensation is drawing up a radically new political map for India. But behind the necessary veil of gender parity lies a fierce geographical tug-of-war. Southern states are up in arms, bracing for a severe dilution of their political weight - effectively penalized in the legislature for their own demographic success. Meanwhile, the opposition finds itself cornered in a political masterclass: oppose the contested 2011 census-backed delimitation and risk being branded undeniably anti-women just as the electorate prepares to vote. In this episode of The Morning Brief, host Nidhi sits down with ET's news correspondent Jatin Takkar and Sanjay Kumar, professor at Centre for the Study of Developing Societies to dissect it all. Listen in. You can follow our host Nidhi Sharma on her social media: Twitter & Linkedin Check out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, Two Women Fought to Change India's Maternity Laws...and Succeeded, Can India Truly End Naxalism?, Semaglutide Goes Generic: Big Pharma’s Moat Breaks and much more. Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.

In this episode, meet therapist Nidhi Tewari, professor Arthur C. Brooks, and professor and behavioral scientist Julia Minson. Tune in to hear the science behind Nidhi Tewari's deep dive into workplace burnout, discover what Arthur C. Brooks is most excited for listeners to hear in his audiobook, and hear Julia Minson on the art of disagreement – and why she loves listening to audiobooks on a long drive. Working Well by Nidhi Tewari, MSW, LCSW: https://www.penguinrandomhouse.com/books/788782/working-well-by-nidhi-tewari-msw-lcsw-foreword-by-amy-cuddy/audio The Meaning of Your Life by Arthur C. Brooks: https://www.penguinrandomhouse.com/books/724315/the-meaning-of-your-life-by-arthur-c-brooks/audio How to Disagree Better by Julia Minson: https://www.penguinrandomhouse.com/books/774525/how-to-disagree-better-by-julia-minson/audio

We often think our reactions at work are about what's happening in the moment: a frustrating colleague, a difficult conversation, or a stressful situation.But what if those reactions are actually coming from somewhere else?For many managers, moments of irritation, defensiveness, or emotional overwhelm can feel confusing or even unprofessional. But these responses aren't random and they're not a sign that something is wrong with you.Fortunately, this week's guest explains how our past experiences shape our present-day interactions and how developing self-awareness can help us respond more thoughtfully instead of reacting automatically.Nidhi Tewari is a therapist and leadership expert who helps individuals and organizations build emotional intelligence, navigate interpersonal dynamics, and create healthier, more connected workplaces.In this conversation, we explore why certain people trigger us, how to recognize when your reaction is disproportionate to the moment, and a simple framework you can use to regulate your emotions and lead more effectively. We also discuss how to support team members through difficult moments without crossing the line into becoming their therapist.Conversation Topics(00:00) Introduction(01:41) The Science of Attunement: How We Sync With Others(03:38) Body Language, Energy, and Emotional Contagion(05:11) Attuning to Organizational Culture and Unspoken Norms(06:37) Case Study: Supporting Neurodivergent Teams(08:28) The CHECK-IN Framework for Difficult Conversations(13:32) Attunement in Remote Work: What Changes(15:56) Spotting Behavioral Shifts and Subtle Signals(17:18) Connection Gaps: Why Conversations Break Down(23:27) From Fixer to Explorer + A Story of Great Leadership(32:41) [Extended Episode Only] How to support employees while maintaining boundaries(36:52) [Extended Episode Only] The importance of normalizing and validating emotions(39:21) [Extended Episode Only] The right way to refer employees to additional support

Pre-order ⁠The Mental Strength Playbook⁠ now and get access to pre-order bonuses! What if trying to fix other people's problems is actually making things worse? When a loved one comes to us with a problem, our first instinct is often to jump in and solve it. But what if the best way to support them isn't about fixing anything at all? My guest today is Nidhi Tewari, a licensed clinical social worker and expert in the power of attunement. She's the author of the new book Working Well and today she's talking about how to connect more deeply with the people—both at work and in our personal lives. Some of the things we discuss in this episode are: Why trying to fix someone's problems often backfires. How to manage your own discomfort when a loved one is struggling. What attunement is and how it builds deeper connections. The neurobiological magic that happens when we truly connect with others. Why asking “What do you need?” is more powerful than assuming. How to repair a relationship when you've said the wrong thing. Why “I'm here for you” isn't always enough—and what to say instead. How to recognize when you're overstepping or pushing your own agenda. The four key skills to master attunement in your relationships. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠49 — 7 Boundary Mistakes That Damage Relationships⁠⁠⁠⁠ 67 — Stop Trying to Fix Your Partner and Focus on Yourself Links & Resources ⁠Working Well Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Warby Parker — Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at ⁠⁠WarbyParker.com/AMY⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functionhealth.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Rula — Go to ⁠⁠⁠⁠Rula.com/STRONGER⁠⁠⁠⁠ for quality therapy that's covered by insurance Fast Growing Trees — Get an additional twenty percent off better plants at ⁠⁠⁠⁠FastGrowingTrees.com ⁠⁠⁠⁠using the code STRONGER at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, Nidhi Harihar shares her journey into the Ethereum ecosystem, her work supporting public goods and women's participation in Web3, and her plans for DEVCON India. Discover how her initiatives are bridging gaps, empowering women, and shaping the future of blockchain technology.

Unlock the ancient "Science of Life" in this refreshing conversation with Nidhi Pandya, a third-generation Ayurvedic practitioner. If you've always thought Ayurveda was just about Indian food and herbal supplements, this episode will completely flip your perspective.Nidhi joins Rodrigo Canelas to strip away the "prescriptive academic" fluff of modern wellness trends and return to the core principles of Ayurveda: living in rhythm with the universe. From why women need more sleep than men to the "hero ingredient" that can heal your gut after antibiotics, Nidhi offers a masterclass in returning to your own internal wisdom.The dialogue explores why our modern "hot and dry" lifestyles, fueled by excessive protein, cold water, and late-night scrolling, are creating a crisis of fatigue and misalignment. Nidhi provides a simple, "warm and moist" roadmap to reclaiming your vitality through small, loving shifts in how you eat, move, and be.

Why does every "I'm here for you" or "let me know what you need" actually teach people to stop asking for help?Nidhi Tewari breaks down why good intentions backfire without attunement and why emotional intelligence alone leaves people feeling more isolated. This conversation goes beyond surface-level empathy into the relational dynamics that actually create connection.What you'll learn:Why high EQ without relational intelligence failsThe four misattunement patterns keeping you disconnectedHow to offer help that reduces burden instead of creating itNidhi Tewari is a licensed clinical social worker, professional speaker, and author of Working Well: How to Build a Happier, Healthier Workplace through the Science of Attunement. Her work focuses on the gap between caring about people and actually connecting with them.Find Nidhi's book "Working Well" and all links at: mindlove.com/443Ready to practice attunement with real support? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nidhi Kona is a versatile professional who wears many hats and offers a refreshing perspective on topics that matter the most. As a molecular biologist, she brings her scientific expertise to the table. As a scientific writer, she crafts compelling content that breaks complex research into simple, inspiring insights. And as the author of the nonfiction personal transformation book 'Unshakeable You',(https://a.co/d/0gOSZZdg) she shares her scientific insights on fine-tuning the mind and the heart for happiness and success. 'The Mirror That Echoed'(https://a.co/d/0byX0thM) is a fictional take on one unforgettable lesson learnt on this journey we call life. Join Nidhi's newsletter Vantage: https://subscribepage.io/ow1Hy6 Sign up for the first Craft and Connect live event! https://tidycal.com/writeyourlife/craft-and-connect-live-march-24Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell

Nidhi Tewari, a highly sought after wellbeing and work culture speaker who applies her experience as a licensed therapist to the work world, has spent more than a decade advising high-performing leaders on burnout, trauma, communication, and work culture. In this conversation, she brings a clinician's precision to a topic many organizations still treat superficially: why capable professionals disengage, shut down, or burn out and what leaders can do differently. Tewari's perspective is grounded in personal experience. After burning out multiple times and experiencing the sudden loss of her best friend, she recognized that burnout is not only psychological but physiological. Elevated stress markers, chronic exhaustion, and a dysregulated nervous system are not signs of weakness; they are signals. The first insight is simple but often ignored: professionals override subtle cues from their mind and body until the body forces a reset. Sustainable performance requires noticing those cues early. Second, she explains how nervous system regulation shapes leadership behavior. Many high achievers operate in a chronic stress state, alternating between hyper-vigilance and shutdown. Tewari introduces a practical framework, RESET: recognize reactions, identify emotions, soothe the body, explore the root, and tell the story safely, to move from reactivity to deliberate response. Techniques such as 4-7-8 breathing are not wellness trends; they are tools to regain cognitive control before making consequential decisions. Third, she addresses trauma directly. Workplace dysfunction, toxic leadership, and persistent undermining can create patterns that resemble clinical trauma. Drawing on her specialization in EMDR therapy, she explains how unresolved experiences shape beliefs such as "it's my fault" or "I'm not good enough," which then influence professional conduct. Processing those beliefs changes not only emotional resilience but executive presence. Fourth, Tewari reframes burnout as a systems problem. Individual interventions, self-care seminars and boundary workshops, miss the root causes. Isolation, lack of trust, unclear expectations, and the sense that one does not matter are primary drivers. Her research on attuned leadership shows that when leaders respond with moment-to-moment relational awareness, productivity and psychological safety improve. Burnout declines when connection rises. Fifth, she differentiates emotional intelligence from relational intelligence. The latter includes flexibility, reading cues, self-regulation, and collaboration. In an AI-enabled workplace, these human capabilities become strategic assets. AI can analyze data and refine language, but it cannot read tension in a room, detect subtle distress, or repair a damaged professional relationship. Leaders who master attunement, adjusting tone, pace, and posture to meet the moment, will distinguish themselves. The discussion closes with a practical lens on communication styles: fixers, avoiders, connectors, and explorers. The explorer—curious, measured, and willing to ask "help me understand more"—creates psychological safety without centering themselves. That shift alone can alter team dynamics. For senior professionals, the message is direct. Performance is inseparable from physiology. Leadership is inseparable from self-awareness. And sustainable results require disciplined attention to how people feel, not only what they produce. Get Nidhi's book, Working Well, here: https://tinyurl.com/mr2tfvh8 Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Feeling exhausted, overwhelmed, and confused by conflicting health advice?This conversation will bring you back to something most people have forgotten: your body already knows.In this episode of the Live Love Learn podcast, Catherine Edwards is joined by Ayurvedic practitioner and author Nidhi Bhanshali Pandya to explore Ayurveda as it was meant to be:  not as a rigid set of rules, but as a way of life that restores clarity, energy, digestion, hormones, and nervous system balance in the modern world. We all need health advice that is easy to implement, not things that cause more stress! We cover:

January 28, 2026 - Learning the Korean language opens the doors into a completely new depth of understanding Korean culture, and perhaps a career you never imagined having. Join acclaimed media figures Tyler Rasch and Nidhi Agrawal—familiar faces from major Korean broadcast networks including JTBC, KBS, and MBC—for a reflection on their personal journeys living in Korea and learning Korean, and how those experiences led to their new venture. In this engaging conversation, Tyler and Nidhi will delve into how language can function as both a cultural bridge and a creative medium, and how Hangeul can travel beyond Korea through design, storytelling, and shared cultural moments in everyday settings. For more information, please visit the link below: https://www.koreasociety.org/arts-culture/2111-from-learning-to-creating

What really happens when families move back to India — and then do it again? In this episode, we talked with Nidhi of moving between the US and India twice, the insights made along the way, and the lessons learned about timing, kids' education, healthcare, careers, and emotional readiness. From testing the move with a child before committing, to navigating school transitions and rebuilding careers through networks, this conversation offers honest, practical insights for NRI families thinking about moving back to India. If you're an NRI in the US wondering when (or if) moving back to India makes sense, this story will help you think through the decision more clearly.

A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body Already Knows (2025), and international speaker/educator known for her modern approach to women's health and longevity. In this episode we talk about: What Ayurveda actually is beyond TikTok trends  How ancient Ayurvedic principles align with (and differ from) modern medicine  How to brace yourself in the face of an imbalanced ecosystem The human tragedy of overoptimization The value of awe, fascination, and pattern-seeing as more effective than discipline or force  The three codes of life The framework to come back into our own intelligence in the kindest way  How modern life (especially electricity) disrupted our biological rhythm and created chronic imbalance The concept of balance and the Buddhist middle path as echoed in Ayurvedic texts The "inner climate" framework  Practical tools for sleep, including concrete daily practices to offset "imbalances" The concept of agni (digestive fire) and how to support it A three tiered toolkit for self-regulation The perils of jumping into change Why cold drinks and excessive water can disrupt digestion Radical acceptance and gratitude Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to homeserve.com to find the plan that's right for you.  Leesa:  Go to leesa.com for 25% off mattresses, pllus get an extra $50 off with the promo code Happier, exclusive for our listeners.

The Department of Science and Technology in India launched 15 Inclusive Technology Business Incubators at universities and higher education institutions to expand innovation beyond major cities. Delhi Technological University hosts one of these incubators, which has supported 15 startups and awarded grants to three early-stage ventures. The initiative emphasizes inclusivity and support for women entrepreneurs, provides mentoring and funding, and encourages universities to collaborate with industry and diversify funding sources. Government programs such as FIST, PURSE, and NIDHI support research and innovation, while transparent and merit-based frameworks aim to extend opportunities to smaller towns and underrepresented communities.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Nidhi Srinivas, Professor of Management at the New School, discusses his latest book, Against NGOs: A Critical Perspective on Civil Society, Management, and Development (Cambridge University Press, 2025), which brings together management and development studies to offer a critical perspective on NGOs, describing how they emerged as key agents of development. Analysing the historical and shifting roles that NGOs play as agents of development and disseminators of management doctrines, Srinivas elaborates how these organisations function in this current epoch of capitalist crisis, where universities today retain direct links to NGO managerialism and policy creation. He reviews the current age where we are on the verge of another global recession and world war while relying on Gramsci's Prison Notebooks as a beacon for reading how we might see the world “differently” which he views as a political task, stating: “I would argue that the problem today is that a lot of education and the spheres of civil society where NGOs are based are not actually eager to offer that kind of a critique.” Observing how NGOs are often intimately connected to the system of power and delineating how the earliest definition of an NGO had nothing whatsoever to do with international development, Srinivas examines the mechanisms between governments, international agencies and civil society interrogating the relationship each holds to power, shying away from simplifying the role of NGOs as merely bad actors or glorifying the role of civil society. Srinivas emphasises the importance of critical theory and the Frankfurt School in his analysis of NGOs, confirming how ideas are shaped by history and that, in order to tackle the stages of capitalism, it is incumbent upon us to interrogate capitalism's commitment to wealth, inequality, and how these ideas work within our souls. Get full access to Savage Minds at savageminds.substack.com/subscribe

Struggling with your teen's late nights, groggy mornings, and endless battles over bedtime? You're not alone—and you're not imagining it. In this powerful episode of Parenting Teens with Dr. Cam, certified Ayurvedic practitioner Nidhi Pandya breaks down why traditional sleep rules fail with teenagers and reveals a compassionate, science-backed approach that finally works. She explains how teen circadian rhythms shift during adolescence, why the 11 PM–2 AM “power hours” matter more than total sleep, and how stress—not screens—is the real culprit behind poor sleep. Nidhi shares practical tools rooted in ancient Ayurvedic wisdom and modern neurobiology, giving parents simple ways to reduce resistance, build connection, and help their teens naturally reset their sleep schedule—without nagging, yelling, or forcing bedtime.   WHAT YOU'LL LEARN IN THIS EPISODE Why your teen's late nights are biological—not behavioral—and how to work with their changing circadian rhythm instead of fighting it The real reason screens aren't the biggest sleep disruptor for teens (and what is sabotaging their rest instead) How to create calming evening rituals that reduce stress, strengthen connection, and help your teen unwind naturally The counterintuitive morning strategy that builds responsibility—and why parents must stop being the household alarm clock  

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Nidhi Pandya, a classically trained Ayurvedic practitioner. They discuss the principles of Ayurveda, its relevance in modern health, and Nidhi's journey from India to the West. Nidhi shares her holistic approach to health, focusing on the concept of 'inner climate' and how it affects well-being. The conversation also delves into the role of herbs in Ayurveda and the importance of understanding one's body for sustainable health.   For Audience        Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways         Ayurveda is the science of life, focusing on holistic health.         Health should be viewed as a liberating concept, not just the absence of disease.         Nidhi emphasizes a minimum commitment of four to six months for clients.         The goal of her practice is to educate and empower clients.         Rebooting the system is essential for long-term health.         Bringing people back into balance is key to wellness.         All aspects of life affect overall health and well-being.         Ayurvedic herbs are gaining popularity in the West.         Working with a practitioner is crucial for personalized care.         Ayurveda has extensive literature on longevity and health.   Chapters 00:00 Introduction to Ayurveda and Longevity 04:06 Nidhi's Journey to the West 06:49 Ayurvedic Approach to Health 12:02 Understanding Inner Climate 18:00 The Role of Herbs in Ayurveda 22:22 Connecting with Nidhi and Her Work To learn more about Nidhi Pandya: Instagram: https://www.instagram.com/my_ayurvedic_life Website: Nidhi.me   Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw   Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Hey Brave Table fam! In today's powerful episode, I sit down with the radiant and brilliant Nidhi Pandya, Ayurvedic Doctor and creator of the Inner Climate® Framework, to completely shake up how we think about health, healing, and wholeness.We talk about what it really means to feel well — beyond the green juices, supplements, or even "self-care" — and how ancient Vedic wisdom is the missing link to the burnout, confusion, and over-medicalization many of us are facing.What you'll get out of this episode… Why symptom-chasing often makes healing harderWhat the Inner Climate® actually is — and how to shift yoursHow electricity, productivity culture & processed food disconnect us from our natural rhythmsThe Ayurvedic difference between treatment and true healingWhy your body is not the enemyHow to create a lifestyle that supports your energy instead of stealing itThe power of pausing, digesting your emotions, and trusting your inner wisdomA beautiful reframing of what health really means in today's worldConnect with NidhiWEB / https://www.nidhi.me/ IG / https://www.instagram.com/my_ayurvedic_life/ BOOK / https://www.amazon.com/Your-Body-Already-Knows-Intuitive/dp/1786789280 Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me.JASPR removes 97.1% of mold in just 1 hour.Use code BRAVE for $400 OFF: jaspr.co/braveWant more?

What if your “off” days aren't about hormones, diet, or stress, but something deeper—your inner climate? In this episode, I sit down with Ayurvedic expert Nidhi Pindya to break down why cold smoothies, apple cider vinegar, or even intermittent fasting might be pushing your body further out of balance rather than healing it. We dig into a refreshingly practical way to decode your symptoms and rethink wellness from the inside out, merging ancient wisdom with modern science so it actually fits your busy life.You'll discover the real story behind Ayurveda (and what it isn't), how to actually identify your own “inner climate,” and why your morning routine and meals could be making or breaking your energy, digestion, and moods. Nidhi's guidance will help you spot which mainstream wellness hacks work for you…and which you 100% should ignore. Plus, you'll walk away with simple daily rituals designed to bring you back to that sweet spot of warmth, moisture, and flow.By the end of this episode, you'll have a fresh lens on wellness that's grounded, doable, and way more connected to your actual needs—not just trending advice. If you're ready to ditch “one-size-fits-all” health advice and tap into a system that meets you where you are, hit play and let's dive in.3:59 – Why Ayurveda Isn't a One-Size-Fits-All Wellness Plan (And How to Find What Actually Works For You)7:06 – The Three Main Climate Types and What Everyday Symptoms Can Reveal 10:51 – Why intermittent fasting may throw your body out of balance15:28 – The Surprising Ways Cold Smoothies, Apple Cider Vinegar, and High-Protein Diets Can Backfire 22:38 – Easy Daily Rituals to Support Balance, Digestion, and Mood (For a Warm, Moist Gut)Episode Links:Grab Nidhi's book, Your Body Already KnowsSign up for Nidhi's Ayurvedic Nutrition ProgramConnect with Nidhi: Website | Instagram

Nidhi Pandya is a NAMA-certified Advanced Ayurvedic Practitioner (CAAP) and the creator of the Inner Climate® Framework. This is a groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles.  She is also the author of the best-selling book Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health"    Timestamps (may vary 2-4 minutes based on your podcast platform)    03:05 Introduction to Ayurveda and Nidhi Panja 04:35 Understanding Ayurvedic Medicine 10:25 Symptom Management vs. True Healing 15:22 The Rebooting Process in Ayurveda 18:28 Exploring the Inner Climate Framework 28:14 Holistic Tools for Well-Being 30:08 Understanding Digestive Health 32:44 Breath Work and Its Importance 39:07 Rapid Fire Health Protocols 47:37 The Underrated Power of Breath   (Website) https://www.nidhi.me/   (Instagram) www.instagram.com/my_ayurvedic_life/   (Youtube) www.youtube.com/@nidhi-ayurvedic-doctor   (Facebook) www.facebook.com/nidhipandyaayurveda/   Nidhi Course's:  https://www.nidhi.me/store

My guest is Nidhi Chadda, founder and CEO of Enzo Advisors – a female- and minority-led sustainability and climate advisory firm that helps companies and investors integrate ESG factors into strategy and performance.She's a former Wall Street portfolio manager who believes ESG isn't about politics – it's about disciplined risk management and long-term value creation grounded in data.Before launching Enzo, Nidhi built a career that spanned investment banking, consulting, and asset management – always driven by a desire to understand what truly creates value in business. It all came together years later at RBC, when she encountered ESG research that reframed sustainability as a core driver of financial performance. That's when it clicked – ESG wasn't just about mitigating risk; it could actually drive value creation. She immediately signed up to help bring that approach into U.S. investment strategies.Her team built a scorecard of over 20 ESG factors – human capital, environmental exposure, governance – and tied them directly to outcomes like revenue growth and cost savings. It was a data-first approach that opened a new chapter.In 2020, Nidhi left a high-paying job managing billions to start her own ESG consulting firm, Enzo Advisors, a female- and minority-led sustainability consulting firm based in New York.It was a risky moment. But she knew the field was shifting. ESG was moving from a “nice to have” to a core part of operational resilience.And Enzo's mission was to help small and mid-sized companies operationalize ESG and show them how ESG could actually make them stronger, more resilient, and more valuable over time.Nidhi calls it Sustainability 2.0 – less about saying the right thing, more about doing the right thing... and measuring it.At the center of her strategy are three things companies can actually measure:Revenue growth: Winning new customers and entering new marketsCost savings: Cutting waste, using energy more efficiently, and improving supply chainsCost of capital: Getting better loan terms or investor interest by reducing risk and improving governanceBut she doesn't stop there.She's also Chief Impact Officer at Richmond Global Sciences, where she helps advance RGS Rift – a data-driven platform that applies impact-weighted accounting principles to quantify a company's environmental, customer, and employee impact in financial terms.It's built on a concept called impact-weighted accounting, which is just a fancy way of saying: let's measure how companies help or harm people and the planet – and translate that into real numbers.She doesn't get sucked into the political drama around ESG. Instead, she helps companies and their boards zero in on what actually moves value.And she's hopeful. AI is making data better. Investors are asking smarter questions. And the whole conversation is shifting  –  away from buzzwords, toward real business fundamentals like risk and performance.If you strip away the noise, the labels, the acronyms – what you're left with is a simple idea: ESG, done right, is just disciplined business. Nidhi Chadda knows how to make it work in the real world – and in this episode, she shares exactly what that takes.—Connect with SRI360°:Sign up for the free weekly email updateVisit the SRI360° PODCASTVisit the SRI360° WEBSITEFollow SRI360° on XFollow SRI360° on FACEBOOK—Additional Resources:- Nidhi Chadda LinkedIn- Enzo Advisors LLC website

Get ready for a warm and inspiring episode, friend, as we welcome the visionary leaders behind a truly groundbreaking moment: the phenomenal merger of Girl Rising and She's The First. We sit down with Christina Lowery, Nidhi Shukla, Kate Kiama, and Tammy Tibbetts, the women fearlessly charting this new course

What if the fertility crisis of today is not just biological—but ecological?In this transformative episode, we uncover a revolutionary idea: your body has its own internal climate, and just like the planet, it's suffering from imbalance.Modern life has pushed us to live like “solar beings”—overstimulated, overproductive, overheated, and dried out. The result? Hormonal chaos, emotional depletion, and a global fertility decline. But when we remember that our bodies are microcosms of the Earth, everything begins to make sense.Join me for this amazing interview with Nidhi Bhanshali Pandya. Nidhi is an Ayurvedic Doctor, international speaker, educator, and bestselling author based in NYC. She's become widely known for her unique approach to health, healing, and longevity, the Inner Climate Method®. This pioneering approach, blending ancient wisdom with modern science, is the culmination of her 15 years of dedicated practice.Growing up in India, Nidhi was steeped in Vedic traditions from an early age, inspired by her grandfather, an esteemed Ayurvedic healer. Her formal education in holistic health led her to become an Ayurvedic Doctor.Today, Nidhi shares her groundbreaking method worldwide, guiding women to embrace self-awareness and intuitive living. Her teachings focus on achieving Mind-Body Balance, actively realigning both their mind and body, and fostering Radical Transformation in their lives.

Most initiatives stop at planting — but Grow Billion Trees goes a step further. Founded by a visionary entrepreneur who earlier built NurseryLive, India's largest online nursery, this platform not only plants trees but ensures they survive, thrive, and make a lasting impact.Available on TALRadio | Spotify | Apple PodcastGuest: Nidhi Singh, Founder - Grow Billion TreesHost: Madhavi#TALRadioenglish #Sustainability #Leadership #Entrepreneurship #GreenPlanet #Impact #Touchalife #TALRadio

Premium Members, click here to access this interview in the premium area Nidhi Dahiya of www.nidscreations.com sent me a DM, which led to this incredible interview. She said in that message: Hi Andrew! I just had my biggest month for portrait revenue in May, with USD$123.3k in sales. Nidhi first appeared on the [...] The post 637: Nidhi Dahiya – Taking Headshot clients to $14K Family Portrait Sales appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.

What can you do when you know you want a job in sustainability, but have no idea how to get there? When Nidhi Kaul graduated college, the pathway to her ideal career felt murky. Unsure of how to find the right job, she spent several years in consulting, developing skills and learning her strengths. After finding her way to a job in product management at LinkedIn, she joined an internal group at the company dedicated to sustainability. Her connection with that group ended up leading to her dream opportunity: now she is the Green Economy Lead at LinkedIn, and her whole job is helping others find green gigs. Along the way, Nidhi learned that conversations with others about their own pathways to green jobs can yield rich wisdom – and give a confidence boost.Resources: Follow Nidhi Kaul on LinkedIn: https://www.linkedin.com/in/nidhikaul/LinkedIn Sustainability Resource Hub: https://socialimpact.linkedin.com/sustainability-hubDrew Wilkinson's LinkedIn Learning course: Employee Engagement: Making Sustainability Part of Everybody's Job https://www.linkedin.com/learning/employee-engagement-making-sustainability-part-of-everybody-s-job Related episodes: If you liked this episode, you'll love these related Degrees episodes:How to green any job with Project Drawdown's Jamie Beck AlexanderHow to get a job investing millions in planet-saving techJob hunting? Visit our comprehensive Green Jobs Hub for job listings, networking resources, skills and certification information and more.Follow and rate Degrees on Apple, Spotify, CastBox, or your favorite listening app. Sign up for our newsletter to stay up to date on green careers, upcoming episodes and more.Connect with Yesh Pavlik Slenk and Daniel Hill on LinkedInFollow up on social media:@environmental_defense_fund on Instagram@EnvDefenseFund on X@EnvDefenseFund on TikTokEnvironmental Defense Fund on LinkedInDegrees: Real talk about planet-saving careers is presented by Environmental Defense Fund (EDF). Yesh Pavlik Slenk and Daniel Hill are our hosts. Amy Morse is EDF's producer. Emily Shaw Creates is our production company. The Degrees production team includes executive producer Emily Shaw, producers Anna Van Dine and Gabby Bulgarelli, technical director Jacob Winik, and mixing engineer Aja Simpson. Our theme song is Shame, Shame, Shame from Yesh's favorite band, Lake Street Dive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to the Future Generations Podcast! Join Dr. Stanton Hom as he welcomes Nidhi Seth, a traditional birth companion and registered herbalist from Toronto. In this powerful episode, Nidhi shares her remarkable journey from medical school to birth work, discussing her experiences during COVID-19, the importance of birth sovereignty, and her viral placenta comparison video. This episode is essential for anyone interested in natural birth, medical freedom, personal transformation, and understanding the challenges faced by birth workers during the pandemic.   Highlights: "Your family's health and freedom is your greatest investment."   "I was lucky to bring my ego down and say, you have to come back home, because you're going to lose your life."   "Birth was before all of this medical stuff. So we were kind of lost and indoctrinated."   "You get to see how strong a woman is. And I had never seen that, ever like. I've never seen this."   Timestamps:   0:00:00 introduction  0:09:35 Transition from Medical Education 0:22:21 COVID-19 Censorship 0:29:36 The Placenta Video 0:35:00 Vaccine Impact on Placental Health 0:44:28 Spiritual Awakening 0:48:04 Sovereign Birth Community 0:54:30 Speaking Truth 1:07:45 Future of Birth Work   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About   Nidhi Seth is the founder of Pure Sacred Roots, a sanctuary for women seeking a sovereign, informed, and sacred birthing experience, where the feminine is deeply nurtured through holistic care, spiritual wisdom, and luxurious aesthetics. With over a decade of experience in traditional homebirth support, women's health advocacy, and holistic wellness, Nidhi is devoted to guiding women to reclaim birth as a rite of passage. She encourages radical ownership and deep accountability in navigating natural, physiological birth with safety, intuition, and sacred connection at the core.   A registered herbalist and somatic practitioner, Nidhi also leads Her Sacred Roots, a tallow-based skincare line formulated with ancestral ingredients and herbal infusions that honor the skin's innate wisdom. Each product is intentionally crafted to support healing, cellular regeneration, and cyclical balance while offering women a daily ritual of embodiment, beauty, and sacred self-care.   Nidhi's work has transformed the lives of countless families and women. Her presence brings warmth, truth, and divine clarity—empowering others to walk in alignment with the sacred design of their bodies, their choices, and their path.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. 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Today's wellness industry has become way too extreme. Who really has time to keep up with the latest trends and overpriced gadgets just to relax? In this episode, I sit down with Nidhi Pandya, third-generation Ayurvedic practitioner and creator of the Inner Climate Method. Together, we explore why the modern wellness world feels so complicated, overwhelming, and expensive, and how Ayurveda brings us back to simple time-tested practices that actually work. Nidhi breaks down the core principles of Ayurvedic medicine and shows how reconnecting with your body's natural rhythms can restore balance in digestion, energy, hormones, and emotional health. Instead of endless routines and costly tools, she shares practical daily routines that are accessible to anyone and easy to implement right away. This episode is a refreshing reminder that true wellness does not have to be complicated. Ayurveda offers ancient wisdom for modern living that is simple, affordable, and deeply effective.

Dr. Sachdeva and I have a wide-ranging conversation about the Science of Learning and how that information might be disseminated to all educators more quickly.Links:Substack: The Science of Learning | Jim Hewitt | SubstackX: Nidhi Sachdeva, PhD (@nsachdeva2019) on XLinkedIn: https://www.linkedin.com/in/nidhi-sachdeva-toronto/ This podcast sponsored by:The Bell Ringer, a weekly newsletter providing news, tools, and resources on the science of learning, written by education reporter Holly Korbey. Subscribe here. Murmuration Author Services by Mark Combes. Looking to write your first book? Murmuration Author Services is your friend and coach for this journey. Learn more here. 

Moorings: Voyages of Capital across the Indian Ocean (U of California Press, 2025) follows sailors from the Gulf of Kachchh in India as they voyage across the Indian Ocean on mechanized wooden sailing vessels known as vahans, or dhows. These voyages produce capital through moorings that are spatial, moral, material, and conceptual. With a view from the dhow, the book examines the social worlds of Muslim seafarers who have been rendered invisible even as they maneuver multiple regulatory regimes and the exigencies of life, navigating colonialism, neoliberalism, the rise of Hindutva, insurgency, climate change, and border regimes across the ocean. Based on historical and ethnographic research aboard ships, at ports, and in religious shrines and homes, Moorings shows how capitalism derives value from historically sedimented practices grounded in caste, gender, and transregional community-based forms of regulation. Nidhi Mahajan is Associate Professor in the Department of Anthropology at the University of California, Santa Cruz. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Moorings: Voyages of Capital across the Indian Ocean (U of California Press, 2025) follows sailors from the Gulf of Kachchh in India as they voyage across the Indian Ocean on mechanized wooden sailing vessels known as vahans, or dhows. These voyages produce capital through moorings that are spatial, moral, material, and conceptual. With a view from the dhow, the book examines the social worlds of Muslim seafarers who have been rendered invisible even as they maneuver multiple regulatory regimes and the exigencies of life, navigating colonialism, neoliberalism, the rise of Hindutva, insurgency, climate change, and border regimes across the ocean. Based on historical and ethnographic research aboard ships, at ports, and in religious shrines and homes, Moorings shows how capitalism derives value from historically sedimented practices grounded in caste, gender, and transregional community-based forms of regulation. Nidhi Mahajan is Associate Professor in the Department of Anthropology at the University of California, Santa Cruz. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

THANK YOU TO OUR SPONSORS! Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Your body already knows how to heal. It's a remembrance of ancient wisdom that animals instinctively understand but we've forgotten. True health transformation happens when we maintain an optimal warm, moist internal environment through conscious food choices, seasonal eating, and emotional regulation. Cold protein smoothies in the morning? They're working against your digestive fire when your body needs warming most. In this transformative episode, Ayurvedic physician Dr. Nidhi Bhanshali Pandya reveals how growing up in a 14 person joint family with an Ayurvedic healer grandfather taught her that health principles are universal laws like gravity that remain constant as long as Earth maintains its rotation. These sage scientists accessed nature's intelligence through meditation, discovering truths that apply across all traditional cultures. Dr. Pandya shares practical approaches: pre workout body oiling (ancient wrestler tradition) that transforms exercise recovery, eating your largest meal at lunch when digestive fire peaks, and seasonal eating that aligns with nature's rhythms. Her 21 day transformation framework from "Your Body Already Knows" offers gentle implementation with self-compassion rather than rigid discipline. The path back to health isn't complex protocols. It's remembering what animals instinctively know about warm, moist, loving care. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ About Our Guest: Dr. Nidhi Bhanshali Pandya is a certified Ayurvedic Doctor and creator of the Inner Climate Method®. A third-generation practitioner with 15 years of experience, she's the bestselling author of "Your Body Already Knows" and has been featured in Vogue, NBC News, and FOX News. Website: https://nidhi.me Instagram: https://www.instagram.com/my_ayurvedic_life/ Timestamps: 0:00 - Intro 6:01 - The Ancient Origins of Ayurvedic Wisdom 12:22 - How to Eat Seasonally in Modern Life 18:03 - The Three Doshas Explained Simply 26:05 - The Cold Morning Smoothie Problem Revealed 32:11 - Pre-Workout Body Oiling Technique 37:04 - Creating Your Optimal Inner Climate 42:46 - Warm & Moist: The Secret to Perfect Health 50:32 - Your Body Already Knows

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today's guest on The Portrait System podcast is Nidhi Dahiya. Listen in as host & photographer Nikki Closser chats with Nidhi about how she reached an incredible $11,000 sales average by doing multiple genres per shoot. If you're looking to a podcast that will inspire you and help you grow as a business owner, look no further!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Today's episode is all about tuning into the real expert—your own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. She's taught thousands through OneCommune and the Shakti School of Ayurveda, wrangled 3.5 billion views on TikTok (yes, billion), and just dropped her new book: Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset Your Gut, Sleep, Mood, and Health. Here's the deal: your body is constantly sending messages. The question is—are you listening? From gut feelings to energy crashes, emotional outbursts to that “off” vibe you can't quite explain… your body already knows what it needs. And spoiler alert: it doesn't involve green juice that tastes like lawn clippings. This episode is your permission slip to stop outsourcing your wellness. Tune in to learn how to reconnect with your natural rhythms, trust your inner signals, and cut through the noise to feel better—without burning out or buying another health trend you don't need.  Because the loudest, most accurate, and most important voice in your life? Is your own. Connect with Nidhi:  Website: https://www.nidhi.me/  Book: https://www.nidhi.me/nidhi-book-pre-order-new  IG: https://www.instagram.com/my_ayurvedic_life Related Podcast Episodes: The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 How Is Your Spiritual Health? with Dr. Lisa Miller | 287 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Ready to explore a gentler journey through perimenopause and menopause? Join us as we welcome the wonderful Dr. Nidhi Pandya! Drawing from the timeless wisdom of Ayurveda, Nidhi unveils her Inner Climate Method, sharing simple yet powerful practices to help you navigate hormonal shifts with greater ease and harmony. Discover the magic of resonance breathing, the soothing touch of sesame oil for body oiling, and the calming influence of evening routines for deeper sleep and overall well-being. This episode is brimming with practical tips that are easy to weave into your daily life. As Nidhi beautifully reminds us, perhaps it's time to reconnect with the innate wisdom our bodies hold. Whether you're seeking relief from menopausal symptoms or simply craving a greater sense of well-being, this episode offers nurturing, cost-free, and accessible tools to honor your body's natural rhythms and cultivate lasting wellness.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep289 Nidhi Pandya is an Ayurvedic Doctor, international speaker, educator and the author of Your Body Already Knows. Nidhi's passion lies in empowering women to become self-aware and live intuitively, achieving Mind-Body Balance. She's gained popularity online and has become known for distilling complex ancient scriptures into practical advice for the modern day with features in Cosmopolitan, Elle, Vogue, and more. Her 'Inner Climate' method, taught globally, focuses on realigning the mind and body for optimal health, healing, and longevity. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Today, we're joined by Nidhi Rastogi, assistant professor at Rochester Institute of Technology to discuss Cyber Threat Intelligence (CTI), focusing on her recent project CTIBench—a benchmark for evaluating LLMs on real-world CTI tasks. Nidhi explains the evolution of AI in cybersecurity, from rule-based systems to LLMs that accelerate analysis by providing critical context for threat detection and defense. We dig into the advantages and challenges of using LLMs in CTI, how techniques like Retrieval-Augmented Generation (RAG) are essential for keeping LLMs up-to-date with emerging threats, and how CTIBench measures LLMs' ability to perform a set of real-world tasks of the cybersecurity analyst. We unpack the process of building the benchmark, the tasks it covers, and key findings from benchmarking various LLMs. Finally, Nidhi shares the importance of benchmarks in exposing model limitations and blind spots, the challenges of large-scale benchmarking, and the future directions of her AI4Sec Research Lab, including developing reliable mitigation techniques, monitoring "concept drift" in threat detection models, improving explainability in cybersecurity, and more. The complete show notes for this episode can be found at https://twimlai.com/go/729.

In this episode Kimberly interviews Ayurvedic expert Dr. Nidhi Pandya about her new book, 'Your Body Already Knows Intuitive Ayurveda.' They explore the relevance of Ayurveda in modern life, emphasizing the importance of understanding natural rhythms and patterns for overall well-being. Nidhi shares practical steps for integrating Ayurvedic principles into daily life, including meal timing, the significance of intuition, and self-care practices like scalp massage. The discussion also delves into nutritional factors affecting hair health and the healing properties of warm foods, highlighting the holistic approach of Ayurveda to health and wellness. In this enlightening conversation, Nidhi discusses the profound impact of cooking on human evolution, emphasizing the importance of warm and moist foods for our microbiome and overall health. She explores the balance between raw and cooked foods, the significance of fats and spices in cooking, and how Ayurvedic principles can be adapted to various cuisines. Nidhi also shares insights on creating a personal toolkit for maintaining balance in life, the power of breath as a tool for well-being, and the wisdom of aging in relation to biohacking. Ultimately, she empowers listeners to reconnect with their inner wisdom and embrace a holistic approach to health and nutrition.EPSIODE SPONSORS: MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Ayurveda and Its Relevance Today03:05 Understanding Rhythms and Patterns in Ayurveda05:48 Practical Steps to an Ayurvedic Lifestyle08:53 Intuition vs. Conditioning in Health Choices11:59 The Importance of Scalp Massage and Hair Care14:53 Nutritional Factors Affecting Hair Health17:53 The Role of Warm Foods in Healing21:00 Balancing Nutritional Intake for Optimal Health26:10 The Warmth of Cooking and Its Impact on Humanity28:59 Balancing Raw and Cooked Foods32:03 The Importance of Fats and Spices in Cooking34:48 Adapting Ayurvedic Principles to Different Cuisines37:12 Creating a Personal Toolkit for Balance40:06 Breath as a Tool for Well-Being42:55 The Wisdom of Aging and Biohacking48:57 Empowerment Through Ayurvedic PracticesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Nidhi Singhvi. She is the co-founder of Sonalore Fine Jewelry, an innovative eTailer revolutionizing the fine jewelry industry. Sonalore’s groundbreaking "Lifetime Buyback Promise" allows customers to sell back their gold jewelry for cash or credit at market value—anytime, with just one click. With the price of gold steadily rising, Nidhi shares her insights on why fine jewelry is more than just luxury—it's a smart investment. Tune in for this priceless conversation on wealth-building, innovation, and the future of fine jewelry! Sonalore is an innovative eTailer transforming the fine jewelry sector with a "Lifetime Buyback Promise," allowing consumers to sell back their gold jewelry for cash or credit anytime at market value—with just one click. Unlike designer duds that don't trade as a commodity, Sonalore pieces are crafted to appreciate, blending beauty with asset accumulation. With transparent pricing, ethically sourced materials, and 65-70% of each purchase going directly into gold and gemstones (instead of the egregious industry-standard markups), Sonalore is combining luxury accessories with financial freedom, well-suited for savvy shoppers that appreciate utmost flexibility, sustainability and value. Gold is beautiful to wear, but also a great investment to keep...be it a gold bar, a stunning bracelet or even a broken chain, each gram of gold is precious. Unlike designer bag, sneakers and other style staples, gold is traded as an asset across the world and its value increases steadily over the years. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Nidhi Singhvi. She is the co-founder of Sonalore Fine Jewelry, an innovative eTailer revolutionizing the fine jewelry industry. Sonalore’s groundbreaking "Lifetime Buyback Promise" allows customers to sell back their gold jewelry for cash or credit at market value—anytime, with just one click. With the price of gold steadily rising, Nidhi shares her insights on why fine jewelry is more than just luxury—it's a smart investment. Tune in for this priceless conversation on wealth-building, innovation, and the future of fine jewelry! Sonalore is an innovative eTailer transforming the fine jewelry sector with a "Lifetime Buyback Promise," allowing consumers to sell back their gold jewelry for cash or credit anytime at market value—with just one click. Unlike designer duds that don't trade as a commodity, Sonalore pieces are crafted to appreciate, blending beauty with asset accumulation. With transparent pricing, ethically sourced materials, and 65-70% of each purchase going directly into gold and gemstones (instead of the egregious industry-standard markups), Sonalore is combining luxury accessories with financial freedom, well-suited for savvy shoppers that appreciate utmost flexibility, sustainability and value. Gold is beautiful to wear, but also a great investment to keep...be it a gold bar, a stunning bracelet or even a broken chain, each gram of gold is precious. Unlike designer bag, sneakers and other style staples, gold is traded as an asset across the world and its value increases steadily over the years. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today.  #Ayurveda #Ancientwisdom #naturalintuition ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------  * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Ethan Suplee dives into the world of Ayurveda with guest Nidhi Pandya, an Ayurvedic doctor and author of Your Body Already Knows. Discover how women are reclaiming health, healing trauma, and finding balance in a chaotic world. From bio-individuality to perimenopause, Nidhi reveals why slowing down—not doing more—unlocks your body's wisdom. A fresh take on wellness that challenges modern myths and inspires sustainable change for all.SHOW HIGHLIGHTS00:00 - Welcome to the American Glutton Podcast00:10 - What Is an Ayurvedic Doctor?01:27 - Connecting Life and Wellness03:14 - Nidhi's Focus on Women's Health04:56 - Ethan's Take on Women's Complexity06:41 - When a Woman Heals, the World Heals09:33 - Men vs. Women: Biological Nuances11:02 - Trauma and Healing Differences12:30 - Bio-Individuality in Ayurveda16:23 - Your Body Already Knows: The Book21:34 - Clarity Through Cleansing24:40 - Finding Equilibrium in Modern Life29:10 - Circadian Rhythms and Balance31:55 - A Loving Approach to Health35:39 - Upgrading Your Body's Detox Ability39:43 - Ancient Practices for Modern Energy44:39 - Living Well Without Prescriptions46:09 - Slowing Down for Big Discoveries47:26 - Final Thoughts and Farewell Hosted on Acast. See acast.com/privacy for more information.