105.3 The Fan
Listeners of Shan and RJ that love the show mention: cowboys, morning show, dallas, radio, game, fan, entertaining, love, great.
The Shan and RJ podcast is a must-listen for any Cowboys fan or sports enthusiast. Hosted by Shan, RJ, and Troy, this show has incredible chemistry that makes for a fun and entertaining listening experience. One of the highlights of the show are RJ's songs, which add a unique and comedic element to the discussions. Troy's producing skills also shine through, creating a polished and professional sound. Additionally, Shan's interviews bring depth and insight to the conversations. Overall, if you're a Cowboys fan, this podcast is a must-subscribe as it never fails to disappoint.
One of the best aspects of The Shan and RJ podcast is the incredible chemistry between the hosts. Shan, RJ, and Troy have a natural rapport that shines through in every episode. Their down-to-earth personalities make them relatable and enjoyable to listen to. Whether they're discussing sports or just having casual banter, their camaraderie is infectious and draws listeners in.
Another highlight of the show is RJ's songs. These musical interludes are cleverly written parodies that tackle various sports topics with wit and humor. It adds a fresh and creative element to the podcast that sets it apart from others in its genre. It's always a delight when one of RJ's songs pops up during an episode.
Troy's producing skills also contribute greatly to the podcast's success. The sound quality is excellent, ensuring that listeners can fully immerse themselves in the conversations without any distractions. His ability to create seamless transitions between segments adds to the overall professional feel of the show.
While there aren't many negatives about The Shan and RJ podcast, one potential improvement could be providing access to download the entire show instead of just parts. Having access to the full episodes would allow fans to enjoy all aspects of the show at their convenience without being restricted by time constraints.
In conclusion, The Shan and RJ podcast is a fantastic morning show that caters to Cowboys fans and sports enthusiasts alike. The chemistry between the hosts is undeniable, and the show's highlights, such as RJ's songs and Troy's producing skills, make it a must-listen. Despite its minor flaw of limited download options, this podcast delivers entertainment and insight in a fun and engaging manner. Whether you're driving to work or just looking for an enjoyable sports podcast, The Shan and RJ podcast is definitely worth a listen.

The Cowboys just made a move! We're breaking down the trade for former Pro Bowler Rashan Gary and what he brings to the Dallas pass rush. Plus, with the new league year officially kicking off, we predict which free agents Jerry Jones is targeting next

Full Show- March 9th, 2026 full 10338 Mon, 09 Mar 2026 15:33:02 +0000 sqbrTQjCCmGdzkkqVkmdHe8XKoFxB1Q9 sports Shan and RJ sports Full Show- March 9th, 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Rashan Gary has been traded to the Cowboys and NFL free agency has already taken off.

Rickey Scoops on Twitter says the Cowboys are trading for Trey Hendrickson. Phone calls on if we should trade for 31 year old Trey Hendrickson. Rashan Gary has been traded from the Packers to the Cowboys.

The Cowboys trade for Packers' defensive lineman Rashan Gary full 751 Mon, 09 Mar 2026 14:27:55 +0000 DkwcgOvqvWlv2bHYS7MK7Q5jztxVGeFm nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports The Cowboys trade for Packers' defensive lineman Rashan Gary DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasti

Do we believe Rickey Scoops saying Trey Hendrickson will be a Cowboy? full 921 Mon, 09 Mar 2026 14:26:34 +0000 JTc1yme8Tvrz4A6CzypQQxiUoG2wQWlU nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Do we believe Rickey Scoops saying Trey Hendrickson will be a Cowboy? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwav

Stars win in OT and Mavs lose again. A recap of the first weekend of the World Baseball Classic. Tua was released by the Dolphins. NFL free agent lessons to be learned this offseason. Best/Worst of the weekend.

Maxx Crosby was traded to the Ravens. NFL free agency starts today. Update on Brandon Aubrey and his potential new contract. Dak and his girl broke up.

Cowboys missed out on Maxx Crosby full 874 Mon, 09 Mar 2026 12:27:30 +0000 dHxsadKFLRVMFLeJ3Ukwf7kMh7NVZG7S nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys missed out on Maxx Crosby DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2

Shan and Bobby discussed three scenarios that would constitute a very successful Dallas Cowboys' offseason. How quickly could a Maxx Crosby trade come to fruition? Bobby Belt said history shows it'll happen before the NFL's legal tampering period gets underway. Trey Wingo joined the G-BAG Nation to discuss his reporting on the Cowboys' trade talks with the Raiders for Crosby. The G-Bag Nation discussed the latest on the Crosby rumors, and Zach Wolchuk made a bold claim that the Cowboys are going to get the Raiders' star pass rusher.

From 'Spits & Suds' (subscribe here): Host Gavin Spittle breaks down the Stars trade with Nashville that landed them Michael Bunting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From ‘Pod Maverick' (Subscribe Here): Kirk and Josh break down the Mavericks losing to the Orlando Magic in somewhat aggravating fashion. They spend the first half of the show explaining how the game went down and the second half of the show talking Cooper and Klay, who each looked amazing in some way. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Trey Wingo audio from the GBAG Nation on the latest about Maxx Crosby. Matt Eberflus was hired by the 49ers. DJ Moore traded to the Bills. An airline is requiring headphones when listening to audio on a plane. Michael Finley finally spoke the truth behind him taking Luka's beer after the 2024 West Finals. The Stars trade for Michael Bunting. Expectations for when Maxx Crosby would be traded. Junk Drawer: RJ reviews Peyton's wedding invitation. Trade scenarios for Maxx Crosby and Trey Hendrickson. Diamond Calves: Chris Young audio from GBAG Nation on the Rangers newcomers. Below the Belt! Worst take of the week and more NFL free agent and trade moves.

Worst take of the week and more NFL free agent and trade moves.

Trade scenarios for Maxx Crosby and Trey Hendrickson. Diamond Calves: Chris Young audio from GBAG Nation on the Rangers newcomers. Below the Belt!

The guys look at trade possibilities for Maxx Crosby and Trey Hendrickson.

Michael Finley finally spoke the truth behind him taking Luka's beer after the 2024 West Finals. The Stars trade for Michael Bunting. Expectations for when Maxx Crosby would be traded. Junk Drawer: RJ reviews Peyton's wedding invitation.

Trey Wingo audio from the GBAG Nation on the latest about Maxx Crosby. Matt Eberflus was hired by the 49ers. DJ Moore traded to the Bills. An airline is requiring headphones when listening to audio on a plane.

The guys discuss when they think Maxx Crosby could be traded.

Reactions to Trey Wingo audio from the GBAG Nation about the latest on Maxx Crosby and the Dallas Cowboys.

College football legend Lou Holtz died yesterday. The Rams and Chiefs made a big-time trade yesterday. Brandon Aubrey and Dak speak about their offseason at a charity event last night. The Peyload: Fat jokes and burger wars have begun. The Stars have traded with the Canucks. We play audio from the clubhouse interviews from Zach Wolchuk and Eric Chiofalo. Trade packages for Maxx Crosby if you were the Cowboys. Neighborhood Watch! Dak spoke about George Pickens on the tag at a charity event yesterday. Aaron Rodgers talks about the criticism of Mike McCarthy. Draymond Green doesn't understand the Luka hate. Below the Belt: how to build your roster with this year's NFL draft? Top 100 MLB players right now and Andrew McCutchen has signed with the Rangers.

Top 100 MLB players right now and Andrew McCutchen has signed with the Rangers.

Dak spoke about George Pickens on the tag at a charity event yesterday. Aaron Rodgers talks about the criticism of Mike McCarthy. Draymond Green doesn't understand the Luka hate. Below the Belt: how to build your roster with this year's NFL draft?

Draymond Green spoke on Luka and his defensive issues.

The Stars have traded with the Canucks. We play audio from the clubhouse interviews from Zach Wolchuk and Eric Chiofalo. Trade packages for Maxx Crosby if you were the Cowboys. Neighborhood Watch!

The guys discuss what they would give up for Maxx Crosby.

College football legend Lou Holtz died yesterday. The Rams and Chiefs made a big-time trade yesterday. Brandon Aubrey and Dak speak about their offseason at a charity event last night. The Peyload: Fat jokes and burger wars have begun.

The latest news surrounding Brandon Aubrey and reactions to Dak Prescott audio.

From ‘Pod Maverick' (Subscribe Here): Josh is joined by Mavs Moneyball staffers David Trink and Michael Harris as we discuss a beatdown by a young and surging Hornets team. The trio talks about Dallas' shooting woes, the lack of juice without Cooper Flagg, and wondering why all these veterans are keen to stay around a lottery team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nick Harris of The Fort Worth Star Telegram joins the show in studio. Bobby and Nick share their takeaways from the NFL Combine. Would you trade Jason Robertson for Brady Tkachuk? Day 1 draft day trades the Cowboys could make. Around the NFL. Choppin it up! Aaron Judge had the worst speech ever. A former Texas Rangers has been suspended for PEDs again. The Jim Carrey conspiracy theory right now. Below the Belt: Dan Brugler latest mock draft. NFL agent Ron Slavin joins the show. The Cowboys have restructured Dak and CeeDee's contract to free up cap space.

NFL agent Ron Slavin joins the show. The Cowboys have restructured Dak and CeeDee's contract to free up cap space.

Ron Slavin joins the show to talk about how QBs develop and the future of the franchise tag.

Aaron Judge had the worst speech ever. A former Texas Rangers has been suspended for PEDs again. The Jim Carrey conspiracy theory right now. Below the Belt: Dan Brugler latest mock draft.

Day 1 draft day trades the Cowboys could make. Around the NFL. Choppin it up!

The guys look at potential Draft Day trades the Dallas Cowboys could make.

Nick Harris of The Fort Worth Star Telegram joins the show in studio. Bobby and Nick share their takeaways from the NFL Combine. Would you trade Jason Robertson for Brady Tkachuk?

Bobby Belt and Nick Harris discuss their thoughts from the NFL Combine.

From 'Spits & Suds' (subscribe here): 9 in a row for the Dallas Stars! Host Gavin Spittle talks about how the Stars responded after starting down 1-0 in the first period and completely took over the game. Dallas continues to get wins and they're missing some of their top players. Gavin goes through the top performers of the game and looks at the standings in the Central. He reads tweets from listeners, talks about Tyler Myers for the Canucks and breaks down a trade the Edmonton Oilers made. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Stars beat the Canucks 6-1 last night. When should we expect Jerry Jones to start spending this offseason? PP in the morning: Local pizza joint in Denton has closed, Shia Labeouf has beef with Mike Piazza. Where are current college football head coaches coaching in 4-5 years? Can Caleb Downs' draft stock fall before the NFL Draft? Ask Reddit with Jake Riepma. Magic City night in Atlanta, college football kegger and The Red Zone.

Magic City night in Atlanta, college football kegger and The Red Zone.

Cooper Flagg could miss out on Rookie of the Year.

Bobby Belt discusses whether the Cowboys wasted Dak Prescott's best season or not.