Shan and RJ

Follow Shan and RJ
Share on
Copy link to clipboard

105.3 The Fan

Radio.com


    • Mar 9, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 34m AVG DURATION
    • 10,083 EPISODES

    4.4 from 143 ratings Listeners of Shan and RJ that love the show mention: cowboys, morning show, dallas, radio, game, fan, entertaining, love, great.


    Ivy Insights

    The Shan and RJ podcast is a must-listen for any Cowboys fan or sports enthusiast. Hosted by Shan, RJ, and Troy, this show has incredible chemistry that makes for a fun and entertaining listening experience. One of the highlights of the show are RJ's songs, which add a unique and comedic element to the discussions. Troy's producing skills also shine through, creating a polished and professional sound. Additionally, Shan's interviews bring depth and insight to the conversations. Overall, if you're a Cowboys fan, this podcast is a must-subscribe as it never fails to disappoint.

    One of the best aspects of The Shan and RJ podcast is the incredible chemistry between the hosts. Shan, RJ, and Troy have a natural rapport that shines through in every episode. Their down-to-earth personalities make them relatable and enjoyable to listen to. Whether they're discussing sports or just having casual banter, their camaraderie is infectious and draws listeners in.

    Another highlight of the show is RJ's songs. These musical interludes are cleverly written parodies that tackle various sports topics with wit and humor. It adds a fresh and creative element to the podcast that sets it apart from others in its genre. It's always a delight when one of RJ's songs pops up during an episode.

    Troy's producing skills also contribute greatly to the podcast's success. The sound quality is excellent, ensuring that listeners can fully immerse themselves in the conversations without any distractions. His ability to create seamless transitions between segments adds to the overall professional feel of the show.

    While there aren't many negatives about The Shan and RJ podcast, one potential improvement could be providing access to download the entire show instead of just parts. Having access to the full episodes would allow fans to enjoy all aspects of the show at their convenience without being restricted by time constraints.

    In conclusion, The Shan and RJ podcast is a fantastic morning show that caters to Cowboys fans and sports enthusiasts alike. The chemistry between the hosts is undeniable, and the show's highlights, such as RJ's songs and Troy's producing skills, make it a must-listen. Despite its minor flaw of limited download options, this podcast delivers entertainment and insight in a fun and engaging manner. Whether you're driving to work or just looking for an enjoyable sports podcast, The Shan and RJ podcast is definitely worth a listen.



    More podcasts from Radio.com

    Search for episodes from Shan and RJ with a specific topic:

    Latest episodes from Shan and RJ

    Best of the Cowboys: Reactions to the Rashan Gary Trade

    Play Episode Listen Later Mar 9, 2026 40:20


    The Cowboys just made a move! We're breaking down the trade for former Pro Bowler Rashan Gary and what he brings to the Dallas pass rush. Plus, with the new league year officially kicking off, we predict which free agents Jerry Jones is targeting next

    Full Show- March 9th, 2026

    Play Episode Listen Later Mar 9, 2026 172:18


    Full Show- March 9th, 2026 full 10338 Mon, 09 Mar 2026 15:33:02 +0000 sqbrTQjCCmGdzkkqVkmdHe8XKoFxB1Q9 sports Shan and RJ sports Full Show- March 9th, 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

    Hour 4: Rashan Gary has been traded to the Cowboys and NFL free agency has already taken off

    Play Episode Listen Later Mar 9, 2026 42:49


    Rashan Gary has been traded to the Cowboys and NFL free agency has already taken off.

    Hour 3: The Cowboys have already made a splash in free agency

    Play Episode Listen Later Mar 9, 2026 40:35


    Rickey Scoops on Twitter says the Cowboys are trading for Trey Hendrickson. Phone calls on if we should trade for 31 year old Trey Hendrickson. Rashan Gary has been traded from the Packers to the Cowboys.

    The Cowboys trade for Packers' defensive lineman Rashan Gary

    Play Episode Listen Later Mar 9, 2026 12:31


    The Cowboys trade for Packers' defensive lineman Rashan Gary full 751 Mon, 09 Mar 2026 14:27:55 +0000 DkwcgOvqvWlv2bHYS7MK7Q5jztxVGeFm nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports The Cowboys trade for Packers' defensive lineman Rashan Gary DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasti

    Do we believe Rickey Scoops saying Trey Hendrickson will be a Cowboy?

    Play Episode Listen Later Mar 9, 2026 15:21


    Do we believe Rickey Scoops saying Trey Hendrickson will be a Cowboy? full 921 Mon, 09 Mar 2026 14:26:34 +0000 JTc1yme8Tvrz4A6CzypQQxiUoG2wQWlU nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Do we believe Rickey Scoops saying Trey Hendrickson will be a Cowboy? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwav

    Hour 2: NFL Free agency starts today!!

    Play Episode Listen Later Mar 9, 2026 47:06


    Stars win in OT and Mavs lose again. A recap of the first weekend of the World Baseball Classic. Tua was released by the Dolphins. NFL free agent lessons to be learned this offseason. Best/Worst of the weekend.

    Hour 1: Maxx Crosby is NOT a Dallas Cowboy

    Play Episode Listen Later Mar 9, 2026 41:46


    Maxx Crosby was traded to the Ravens. NFL free agency starts today. Update on Brandon Aubrey and his potential new contract. Dak and his girl broke up.

    Cowboys missed out on Maxx Crosby

    Play Episode Listen Later Mar 9, 2026 14:34


    Cowboys missed out on Maxx Crosby full 874 Mon, 09 Mar 2026 12:27:30 +0000 dHxsadKFLRVMFLeJ3Ukwf7kMh7NVZG7S nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys missed out on Maxx Crosby DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2

    Best of Cowboys on 105.3 The Fan: The Maxx Crosby Race is Heating Up

    Play Episode Listen Later Mar 7, 2026 55:57


    Shan and Bobby discussed three scenarios that would constitute a very successful Dallas Cowboys' offseason. How quickly could a Maxx Crosby trade come to fruition? Bobby Belt said history shows it'll happen before the NFL's legal tampering period gets underway. Trey Wingo joined the G-BAG Nation to discuss his reporting on the Cowboys' trade talks with the Raiders for Crosby. The G-Bag Nation discussed the latest on the Crosby rumors, and Zach Wolchuk made a bold claim that the Cowboys are going to get the Raiders' star pass rusher.

    Stars Trade For Michael Bunting | 'Spits & Suds'

    Play Episode Listen Later Mar 6, 2026 19:36


    From 'Spits & Suds' (subscribe here): Host Gavin Spittle breaks down the Stars trade with Nashville that landed them Michael Bunting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Orlando sends Mavs away with a game-winning dunk | 'Pod Maverick'

    Play Episode Listen Later Mar 6, 2026 35:03


    From ‘Pod Maverick' (Subscribe Here): Kirk and Josh break down the Mavericks losing to the Orlando Magic in somewhat aggravating fashion. They spend the first half of the show explaining how the game went down and the second half of the show talking Cooper and Klay, who each looked amazing in some way. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Full Show- March 6th 2025

    Play Episode Listen Later Mar 6, 2026 172:12


    Trey Wingo audio from the GBAG Nation on the latest about Maxx Crosby. Matt Eberflus was hired by the 49ers. DJ Moore traded to the Bills. An airline is requiring headphones when listening to audio on a plane. Michael Finley finally spoke the truth behind him taking Luka's beer after the 2024 West Finals. The Stars trade for Michael Bunting. Expectations for when Maxx Crosby would be traded. Junk Drawer: RJ reviews Peyton's wedding invitation. Trade scenarios for Maxx Crosby and Trey Hendrickson. Diamond Calves: Chris Young audio from GBAG Nation on the Rangers newcomers. Below the Belt! Worst take of the week and more NFL free agent and trade moves.

    Hour 4: Worst take and more NFL free agent and trade moves

    Play Episode Listen Later Mar 6, 2026 41:55


    Worst take of the week and more NFL free agent and trade moves.

    Hour 3: When will Maxx Crosby or Trey Hendrickson be traded?

    Play Episode Listen Later Mar 6, 2026 40:39


    Trade scenarios for Maxx Crosby and Trey Hendrickson. Diamond Calves: Chris Young audio from GBAG Nation on the Rangers newcomers. Below the Belt!

    Trade scenarios for Maxx Crosby and Trey Hendrickson

    Play Episode Listen Later Mar 6, 2026 14:23


    The guys look at trade possibilities for Maxx Crosby and Trey Hendrickson.

    Hour 2_ The Stars made another trade and Maxx Crosby should be traded within the next few days

    Play Episode Listen Later Mar 6, 2026 47:44


    Michael Finley finally spoke the truth behind him taking Luka's beer after the 2024 West Finals. The Stars trade for Michael Bunting. Expectations for when Maxx Crosby would be traded. Junk Drawer: RJ reviews Peyton's wedding invitation.

    Hour 1: Maxx Crosby trade humors heating up and Matt Eberflus hired by the 49ers

    Play Episode Listen Later Mar 6, 2026 41:53


    Trey Wingo audio from the GBAG Nation on the latest about Maxx Crosby. Matt Eberflus was hired by the 49ers. DJ Moore traded to the Bills. An airline is requiring headphones when listening to audio on a plane.

    When is Maxx Crosby expected to be traded?

    Play Episode Listen Later Mar 6, 2026 21:38


    The guys discuss when they think Maxx Crosby could be traded.

    Audio from Trey Wingo from The GBAG Nation yesterday on the latest involving Maxx Crosby

    Play Episode Listen Later Mar 6, 2026 15:22


    Reactions to Trey Wingo audio from the GBAG Nation about the latest on Maxx Crosby and the Dallas Cowboys.

    Full Show- March 5th 2026

    Play Episode Listen Later Mar 5, 2026 168:26


    College football legend Lou Holtz died yesterday. The Rams and Chiefs made a big-time trade yesterday. Brandon Aubrey and Dak speak about their offseason at a charity event last night. The Peyload: Fat jokes and burger wars have begun. The Stars have traded with the Canucks. We play audio from the clubhouse interviews from Zach Wolchuk and Eric Chiofalo. Trade packages for Maxx Crosby if you were the Cowboys. Neighborhood Watch! Dak spoke about George Pickens on the tag at a charity event yesterday. Aaron Rodgers talks about the criticism of Mike McCarthy. Draymond Green doesn't understand the Luka hate. Below the Belt: how to build your roster with this year's NFL draft? Top 100 MLB players right now and Andrew McCutchen has signed with the Rangers.

    Hour 4: Top 100 MLB players right now and Andrew McCutchen has signed with the Rangers

    Play Episode Listen Later Mar 5, 2026 40:00


    Top 100 MLB players right now and Andrew McCutchen has signed with the Rangers.

    Hour 3: Aaron Rodgers talks about the criticism of Mike McCarthy and how to build your roster with this year's NFL draft

    Play Episode Listen Later Mar 5, 2026 41:03


    Dak spoke about George Pickens on the tag at a charity event yesterday. Aaron Rodgers talks about the criticism of Mike McCarthy. Draymond Green doesn't understand the Luka hate. Below the Belt: how to build your roster with this year's NFL draft?

    Draymond Green defends Luka's defensive problems and him complaining to the refs

    Play Episode Listen Later Mar 5, 2026 12:53


    Draymond Green spoke on Luka and his defensive issues.

    Hour 2: The Stars made a trade and trade packages for Maxx Crosby

    Play Episode Listen Later Mar 5, 2026 46:50


    The Stars have traded with the Canucks. We play audio from the clubhouse interviews from Zach Wolchuk and Eric Chiofalo. Trade packages for Maxx Crosby if you were the Cowboys. Neighborhood Watch!

    Which 1st round picks are you giving up for Maxx Crosby if you're the Cowboys?

    Play Episode Listen Later Mar 5, 2026 21:51


    The guys discuss what they would give up for Maxx Crosby.

    Hour 1: Lou Holtz passed away and what's the latest on how much money does Brandon Aubrey want

    Play Episode Listen Later Mar 5, 2026 40:32


    College football legend Lou Holtz died yesterday. The Rams and Chiefs made a big-time trade yesterday. Brandon Aubrey and Dak speak about their offseason at a charity event last night. The Peyload: Fat jokes and burger wars have begun.

    Brandon Aubrey contract update and Dak spoke on Jerry spending money this offseason

    Play Episode Listen Later Mar 5, 2026 12:52


    The latest news surrounding Brandon Aubrey and reactions to Dak Prescott audio.

    The losses continue | 'Pod Maverick'

    Play Episode Listen Later Mar 4, 2026 40:07


    From ‘Pod Maverick' (Subscribe Here): Josh is joined by Mavs Moneyball staffers David Trink and Michael Harris as we discuss a beatdown by a young and surging Hornets team. The trio talks about Dallas' shooting woes, the lack of juice without Cooper Flagg, and wondering why all these veterans are keen to stay around a lottery team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Full Show- March 4th 2026

    Play Episode Listen Later Mar 4, 2026 169:27


    Nick Harris of The Fort Worth Star Telegram joins the show in studio. Bobby and Nick share their takeaways from the NFL Combine. Would you trade Jason Robertson for Brady Tkachuk? Day 1 draft day trades the Cowboys could make. Around the NFL. Choppin it up! Aaron Judge had the worst speech ever. A former Texas Rangers has been suspended for PEDs again. The Jim Carrey conspiracy theory right now. Below the Belt: Dan Brugler latest mock draft. NFL agent Ron Slavin joins the show. The Cowboys have restructured Dak and CeeDee's contract to free up cap space.

    Hour 4: The Cowboys have restructured contracts to prepare for free agency

    Play Episode Listen Later Mar 4, 2026 42:11


    NFL agent Ron Slavin joins the show. The Cowboys have restructured Dak and CeeDee's contract to free up cap space.

    NFL agent Ron Slavin joins the show to talk about QB development issues and the future of the franchise tag

    Play Episode Listen Later Mar 4, 2026 17:13


    Ron Slavin joins the show to talk about how QBs develop and the future of the franchise tag.

    Hour 3: Former Ranger busted for PEDs again and Dane Brugler has his latest NFL mock draft

    Play Episode Listen Later Mar 4, 2026 38:15


    Aaron Judge had the worst speech ever. A former Texas Rangers has been suspended for PEDs again. The Jim Carrey conspiracy theory right now. Below the Belt: Dan Brugler latest mock draft.

    Hour 2: Draft day trades for the Cowboys and the latest on what happened to Mark Sanchez

    Play Episode Listen Later Mar 4, 2026 48:51


    Day 1 draft day trades the Cowboys could make. Around the NFL. Choppin it up!

    NFL Draft Day trade for the Cowboys

    Play Episode Listen Later Mar 4, 2026 16:14


    The guys look at potential Draft Day trades the Dallas Cowboys could make.

    Hour 1: Nick Harris joins the show in studio and could the Stars trade Jason Robertson

    Play Episode Listen Later Mar 4, 2026 40:10


    Nick Harris of The Fort Worth Star Telegram joins the show in studio. Bobby and Nick share their takeaways from the NFL Combine. Would you trade Jason Robertson for Brady Tkachuk?

    Bobby and Nick Harris share their takeaways from the NFL Combine

    Play Episode Listen Later Mar 4, 2026 15:07


    Bobby Belt and Nick Harris discuss their thoughts from the NFL Combine.

    Stars Dominate Canucks 6-1 & Win 9th Straight Game | 'Spits & Suds'

    Play Episode Listen Later Mar 3, 2026 26:05


    From 'Spits & Suds' (subscribe here): 9 in a row for the Dallas Stars! Host Gavin Spittle talks about how the Stars responded after starting down 1-0 in the first period and completely took over the game. Dallas continues to get wins and they're missing some of their top players. Gavin goes through the top performers of the game and looks at the standings in the Central. He reads tweets from listeners, talks about Tyler Myers for the Canucks and breaks down a trade the Edmonton Oilers made. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Full Show- March 3rd 2026

    Play Episode Listen Later Mar 3, 2026 168:49


    The Stars beat the Canucks 6-1 last night. When should we expect Jerry Jones to start spending this offseason? PP in the morning: Local pizza joint in Denton has closed, Shia Labeouf has beef with Mike Piazza. Where are current college football head coaches coaching in 4-5 years? Can Caleb Downs' draft stock fall before the NFL Draft? Ask Reddit with Jake Riepma. Magic City night in Atlanta, college football kegger and The Red Zone.

    Hour 4: Magic City night in Atlanta and The Red Zone

    Play Episode Listen Later Mar 3, 2026 40:37


    Magic City night in Atlanta, college football kegger and The Red Zone.

    Hour 3: Cooper Flagg is losing out on rookie of the year

    Play Episode Listen Later Mar 3, 2026 39:58


    Cooper Flagg could miss out on Rookie of the Year.

    Below the Belt: Did the Cowboys waste the best season in Dak's career?

    Play Episode Listen Later Mar 3, 2026 13:07


    Bobby Belt discusses whether the Cowboys wasted Dak Prescott's best season or not.

    Claim Shan and RJ

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel