Podcasts about right moves

Episode  ·  May 30, 2026 What to Do When You Inherit Money: The Rules, the Risks, and the Right Moves The Tom Dupree Show|Dupree Financial Group|dupreefinancial.com|859-233-0400 Episode Description Inheriting money should feel like good news — and it often is. But the moments surrounding an inheritance are rarely straightforward. There’s grief. There’s urgency. There’s a sudden responsibility for assets you didn’t plan for, invested in ways not designed for your situation. In this episode, Tom Dupree and Lead Advisor Mike Johnson walk through what actually happens when wealth transfers from one generation to the next — and what to do about it. The conversation covers the full spectrum of inherited assets: taxable investment accounts with stepped-up cost basis, life insurance proceeds, annuities with embedded tax liabilities, and the increasingly complicated world of inherited IRAs. Tom and Mike explain how the SECURE Act of 2019 effectively ended the stretch IRA, what the 10-year rule now requires of most non-spouse beneficiaries, and why failing to plan around required annual distributions can trigger a decade of preventable tax consequences. The episode also covers practical strategies for current asset owners — how to use appreciated stock gifts to rebalance efficiently, when to let a legacy holding ride to pass a stepped-up basis to heirs, and why having all parties (investment advisor, CPA, and attorney) on the same page before a transfer happens makes everything smoother. Knowing what you own and why you own it isn’t just good advice for volatile markets — it’s the foundation of a plan your heirs can actually build on. Topics Covered The gray wave: why trillions in wealth are changing hands over the next 15 years The 90-day rule: why pausing before making any major financial move protects you Stepped-up cost basis on inherited taxable accounts — how it works and why it matters Tax treatment differences between inherited IRAs, annuities, and life insurance proceeds The SECURE Act’s 10-year rule for inherited IRAs and required annual distributions Exceptions to the 10-year rule: spouses, minor children, disabled beneficiaries, and siblings within 10 years Using inherited IRA withdrawals to fund Roth conversions on your own accounts Gifting appreciated stock to charity as a tax-efficient rebalancing strategy Why beneficiary designations and estate coordination require regular review How Dupree Financial Group coordinates with CPAs and attorneys to quarterback inheritance planning Key Takeaways Pause before you act. An inheritance often arrives during an emotionally charged time. Waiting 90 days before making any major gifting, investment, or debt payoff decisions keeps emotion out of choices with long-term consequences. Not all inherited assets are taxed the same. Taxable investment accounts typically receive a stepped-up cost basis — wiping out embedded capital gains for the beneficiary. Life insurance proceeds are generally income-tax-free. Annuities and inherited IRAs carry ordinary income tax obligations. Knowing the vehicle determines the strategy. The stretch IRA is gone. The SECURE Act of 2019 eliminated the ability for most non-spouse beneficiaries to stretch inherited IRA distributions over their lifetime. A 10-year withdrawal window now applies, with required annual distributions each year — not just a lump sum in year ten. A withdrawal plan for an inherited IRA is not optional. The IRS requires distributions each year over the 10-year period. Without a coordinated strategy, beneficiaries can face unexpected income spikes, higher tax brackets, and lost reinvestment opportunities. Gifting appreciated stock beats gifting cash. If you plan to give to charity anyway, donating appreciated shares instead of writing a check eliminates the capital gain for you, produces no tax consequence for the charity, and frees up cash to repurchase the same investment at a higher cost basis. Beneficiary designations are the most overlooked planning tool. Outdated or missing designations create probate complications and can override your wishes entirely. Regular reviews — coordinated across investment accounts, retirement plans, and insurance — are essential. Coordination between advisors prevents costly mistakes. Inheritance planning sits at the intersection of investments, taxes, and legal structure. Having your financial advisor, CPA, and attorney aligned — not working in silos — is the difference between a smooth transition and a decade of cleanup. The income approach applies to inherited assets, too. Inherited portfolios that aren’t generating income need to be repositioned around your actual retirement cash flow needs. A growth-oriented portfolio you’ve inherited wasn’t built for your life — it needs to be evaluated in the context of your plan. About The Tom Dupree Show The Tom Dupree Show is hosted by Tom Dupree, founder of Dupree Financial Group and a 47-year veteran of the investment business. Each episode covers the financial topics that matter most to retirees and those approaching retirement — in plain English, without the Wall Street spin. Dupree Financial Group is a fee-only, fiduciary Registered Investment Advisory firm based in Lexington, Kentucky. The firm manages separately managed accounts focused on income-generating, dividend-paying portfolios — no products sold, no commissions, no conflicts of interest. Past episodes are available at dupreefinancial.com under the Radio tab. Schedule a Complimentary Portfolio Review If you’re not sure whether your portfolio is set up to generate income — whether you’ve recently inherited assets or simply want to know what you own and why you own it — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call:859-233-0400|Visit:dupreefinancial.com The post What to Do When You Inherit Money: The Rules, the Risks, and the Right Moves appeared first on Dupree Financial.

With the NBA Playoffs continuing and the Lakers already out of the mix, the guys from the Lakers Fast Break are back as they discuss the options for the team this summer and whether what GM Rob Pelinka is indicating that bringing back the team's core is the right answer for the Lakers' future, especially in light of LeBron's recent comments that the Lakers were 'out-talented' by the Thunder. They also discuss the talk from Los Angeles Sports Radio about the "Dodgerfication" of the team and if it will allow the organization to take a step forward. All this and they get you caught up with the Conference Finals as well. So much to discuss as the LFB makes its LIVE return with a Snack Pack on the Lakers Fast Break podcast!Follow @DripShowshop for some awesome sports or pop culture merchandise!Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more!Check out John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet!The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything.Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lakers Corner, @DripShowshop, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, I Got Next Sports Media⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Marshall Harris and Mark Grote discussed the Cubs' sweep of the Mets over the weekend at Wrigley Field.

Marshall Harris and Mark Grote opened their show by breaking down the Cubs' sweep of the Mets. After that, they discussed the Cubs' pitching injuries. Later, Harris explained how White Sox slugger Munetaka Murakami reminds him of a couple former players for the organization.

Hour 1: Ryan Weathers and Yankees bullpen arms still impress even in a loss. Aaron Boone pushed the right buttons in the Yankees loss.

5 O'clock Hour :00 – Carl and Mike get back to Falcons talk as they share more thoughts on Tua Tagovailoa who Carl believes has said all the right things to believe the former Dolphins quarterback has the potential to help the Falcons win some games this season. :20 – Carl and Mike get back to more Falcons talk as they share more thoughts on the quarterback competition between Michael Penix Jr. and Tua Tagovailoa to which they agree Tagovailoa has one leg up on Penix Jr. due to the fact Penix Jr. is working his way back from surgery to repair the partially torn ACL. :40 – Carl and Mike return to Hawks talk as they preview tonight's matchup with the Pistons as well as the remainder of the season and agree they need to pick up signature wins down the stretch, particularly against teams like the Pistons and Celtics.

Andy and Jeff continue their conversation about the Browns' proposed rule change and whether or not they actually trust the team to make smart moves five years down the road.

Dennis Cox & Chris Lea discuss the free agent signings of Carolina Panthers GM Dan Morgan, how much pressure there is to still improve the offense, and other moves that can be made during the 2026 NFL Draft. Panthers Playbook is sponsored by Wake Orthopedics.

CINCINNATI -- It's been a busy week for the Bengals in free agency. But have they made enough moves to substantially improve their defense? How have they managed the cap since signing Bryan Cook, Boye Mafe and Jonathan Allen and re-signing Orlando Brown Jr.? Skinny joins Trags to break down the first week into free agency and grade them on the overall process. Learn more about your ad choices. Visit megaphone.fm/adchoices

NFL Free Agency is upon us, and the Titans have made some *positive* moves? Jon and Cody play GM and react. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"

Big O talks Sully - (NOTE - This was recorded before Free Agency Window Opened)

This week, Andy, Stu, and Ed dive head‑first into the chaos of Netflix's ever‑growing cancellation problem - what is driving it, who it hurts, and why it keeps happening. Then, in the Short Short Film Film Review, the trio takes a surprising detour into the world of Swifties as they break down I Talked to 50 Dads at the Eras Tour (2024), a bite‑sized documentary with big dad‑energy and a little bit of Taylor Swifft. And finally, the Cruise cruise rolls on with a look at 1983's All the Right Moves, where a young Tom Cruise tries to escape small‑town gravity with football, ambition, and a whole lot of intensity.Another packed episode full of deep dives, questionable opinions, and the usual nonsense.

The Michaelangelo to Bob Ross to Akira Kurosawa to Jason Griffin pipeline is strong. Master Collaborator and accomplished visual artist Jason Griffin is a Caldecott Honoree for his work with Jason Reynolds on their 2022 collaboration Ain't Burned All the Bright, their third book together (we'll talk about the others in this episode). But his work with our friend and future guest Winsome Bingham is what brings us here today. The 2024 multicultural, multi-generational picture book collab The Table will be followed in September by the amazing, poignant, gorgeous On Fridays. Check out our Instagram later this week (on Friday, actually) for some very cover-y things to be revealed! Resources to consume that were discussed in this episode: Elizabeth Gilbert's TED Talk featuring THE Tom Waits anecdote Akira Kurosawa's iconic blood spray oopsie _________ This episode's book reviews:  RAINBOW PANDA, words by Lisa Muchnik, pictures by Emilie Timmermans ALBERTO SALAS PLAYS PAKA PAKA CON LA PAPA, words by Sara Andrea Fajardo, pictures by Juana Martinez-Neal THE BLACK MAMBAS THE WORLD'S FIRST ALL-WOMAN ANTI-POACHING UNIT by Kelly Crull   The artwork for You May Contribute a Verse features our quokka mascot, Versey, and was generously created by the great Maddie Frost! Find her on IG @hellomaddiefrost or on her website Maddie-Frost.com    Our theme music is So Happy by Scott Holmes. You can find more of his music at scottholmesmusic.com     Love the podcast and wanna support more episodes like this? Find Community Shoutouts, Merch and our Patreon here!!    Find us on Bluesky @joshmonkwords, @brennajeanneret, and @jonseym0ur and as always, let us know what you think via a rating, review, or comment!

Hour two of DJ & PK for February 6, 2026: What is Trending: Utah Jazz, NBA, CBB, NFL, CFB, MLB, Olympics Hot Takes or Toast: Evaluating the Utah Jazz moves BYU basketball seaching for answers

With Panarin soon to be on the move, the retool is about to being, time will tell how effective Drury will be. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Video Store Podcast.I've been watching a lot of football lately. College bowl games are on just about every night and the NFL playoffs are in full swing. Really the only thing better than watching a football game is watching a movie about football and there are some great ones to watch. This week on the Video Store Podcast, I'm spotlighting four movies about football.These are football movies where the game matters but the real story happens off the field. It's about making tough choices, challenging authority and forging character. Necessary Roughness (1991)Necessary Roughness is a comedy straight from the ‘90s, starring Scott Bakula, Hector Elizondo, Sinbad and Kathy Ireland.The Texas State Armadillos have repeatedly violated NCAA rules and the entire football is banned from playing. New coach Ed “Straight Arrow” Gennero is tasked with fielding a new team with no scholarships and no support.Gennero pieces together a misfit team with more heart than talent. Eventually they come together and take on the cross state rivals, Texas Colts. We Are Marshall (2006)What do you do when the unthinkable happens?In 1970, a plane carry the Marshall University football team crashes killing all 37 players and coaches on board.Stricken with grief the University decides to rebuild the team and hires coach Jack Lengyel for the impossible task.Through grit, determination and sorrow the Marshall Thundering Herd football team takes the field to honor the lost players. Johnny Be Good (1988)Johnny Be Good is a late 80s coming-of-age comedy.Johnny Walker is the most wanted high school quarterback in the country and college recruiters will do anything to land him.The movie takes an satirical and exaggerated look at college recruiting practices of the 80s. It's a movie about integrity, self-respect and choosing your own path, no matter the cost. All The Right Moves (1983)Trapped in a dead-end, go-nowhere town Stefan Djordjevic's only hope is a football scholarship to college but clashes with his controlling coach make that dream seem impossible. Stefan watches as his friends go down the wrong path and their dreams fade away. His talent propels him but his ego keeps getting in the way.Through humility and respect Stefan realizes he must make All the Right Moves to succeed. Thanks for visiting the Video Store Podcast. I hope you enjoy the movies whether you're watching them for the first time or rediscovering them all over again.Thanks for reading Video Store Podcast! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.videostorepodcast.com

Sean Fazende and Andre Johnson Jr break down the #Saints moves at the #NFL trade deadline, whether they liked them, and what more the team could have done

We knew the New Orleans #Saints would make a move or two at the #NFL trade deadline, but was the return enough for Rashid Shaheed and Trevor Penning? And can #LSU upset Alabama? Jim Derry and veteran sports writer Kevin Spain talk about it on Wednesday's Dattitude (Ep. 436) presented by Evangeline Securities.

Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and give their take on what the worst Halloween candy is, and what they think was the good, the bad, and the ugly from the Atlanta Falcons 20-10 loss to the San Francisco 49ers on Sunday night in the Wake Up Call!

SHOW OPEN. Emmanuel talks about how he believes Brian Cashman put out the best team possible for the Yankees to win the World Series this season. SHOW OPEN.

The News gets totally derailed by wedding talk. The Red Sox need to keep Jason Varitek this offseason and make a few strong moves to keep themselves in contention. The crew discusses a few legendary moments between the Patriots and Titans.

Do You Have The Right Moves For Effective Networking? Join me in this 'back to business basics' episode about Networking and increasing your visibility with my guest, Sabrina Victoria.   Get some important tips and a great resource below.   Sabrina Victoria is a TEDx speaker, powerhouse entrepreneur, and founder of Her Nation Global—a bold media platform designed to elevate women in business through high-visibility features like podcasts, digital magazine covers, and transformational events. With 20+ years in door-to-door sales and the co-creation of multiple 6- and 7-figure ventures, Sabrina leads with charisma, strategy, and an unapologetic belief in the power of community and connection. Lead Magnet:  50 Follow-Up Moves to Boost Your Sales & Connections https://drive.google.com/drive/folders/1VsWcR9tK9udWyBWkmhwPOXi1-grXjRqg?usp=sharing Get your free, personalized Human Design Chart, a free report that describes your chart including an audio that walks you through your Human Design. https://nancyokeefecoaching.com/get-your-free-human-design-chart/ Learn more about Nancy here: https://www.nancyokeefecoaching.com

Hour two of DJ & PK for September 24, 2025: What is Trending: NFL, CFB, NBA, MLB What are the Utah Jazz doing with waiving KJ Martin? Russell Wilson out, Jaxson Dart in for the New York Giants

What if done really is better than perfect, especially when writing the first draft of your book? Too many brilliant voices get stuck in the trap of trying to make every sentence flawless before they've even finished the first draft. But perfectionism doesn't move ideas forward. Action does. And in the world of thought leadership, clarity comes after courage. The truth is, writing a book isn't about getting it right the first time.  It's about showing up for your message, trusting the process, and being willing to revise, refine, and grow along the way. Every imperfect draft is proof that you're doing the real work. That's why I support authors at every step of the journey—from messy beginnings to powerful launches—so their ideas don't stay stuck in their heads.  I'm not a writing coach or developmental editor. I'm a strategist.  I'll ask you questions to confirm that you're writing the book that will lead to your desired results. Book a complimentary 30-minute session at www.BookLaunchBrainstorm.com. Now, let's hear from three authors who didn't let the pursuit of perfection stop them from sharing something meaningful with the world: Greg Davis wrote “Checkmate: Tips & Lessons to Help You Make the Right Moves to Achieve Happiness!,” a practical and heartfelt guide that blends life lessons and financial wisdom to help you make the right moves toward lasting happiness. Jeff Skipper wrote “Dancing with Disruption: Leading Dramatic Change During Global Transformation,” revealing 12 proven strategies that equip leaders with the tools to overcome resistance and lead bold transformations with confidence. Jenn T. Grace is the author of “Publish Your Purpose: A Step-By-Step Guide to Write, Publish, and Grow Your Big Idea.” She's also the founder of Publish Your Purpose, a hybrid publisher for authors who are thought leaders, experts in their fields, and visionaries paving the way to social change—and one of our Biz Book Pub Hub Partners. Please join me in welcoming Greg, Jeff, and Jenn.  In this episode, we discuss the following:

In this episode of the Survive and Thrive series on the Quality Hub podcast, host Xavier Francis sits down with Scott Dawson, President of Core Business Solutions, and Sara Hanks, Executive Director of NWIRC, to explore how small businesses can make smart, data-driven decisions in the face of uncertainty. Together, they unpack the dangers of emotion-led choices, the importance of data quality, and practical ways to leverage sales and operational metrics for strategic planning. From aligning teams around transparent decision-making to managing supply chain disruptions and cost volatility, this episode offers actionable insights for business leaders striving to stay resilient, agile, and effective—no matter what challenges arise.   Helpful Resources: Sara Hanks: 814-490-4816 Email: shanks@nwirc.org Website: www.nwirc.org How is ISO 9001 Implemented?:  https://www.thecoresolution.com/how-is-iso-9001-implemented For All Things ISO 9001:2015: https://www.thecoresolution.com/iso-9001-2015 Contact us at 866.354.0300 or email us at info@thecoresolution.com A Plethora of Articles: https://www.thecoresolution.com/free-learning-resources ISO 9001 Consulting: https://www.thecoresolution.com/iso-consulting

Moves. Everyone makes them, but not everyone makes the right ones. Whether it's busting out the cabbage patch at the company office party or replying to that email from a ...

Ailish Forfar and Justin Cuthbert kick things off with Hockey Insider Frank Seravalli to discuss the flurry of signings and trades around the NHL this week. They discus the Hurricanes landing Nikolaj Ehlers and how Eric Tulsky has handled business in Raleigh, if we will see an offer sheet, the market for Bowen Byram, and more. Then, they discuss which teams took major steps back, if Bill Zito made the right moves, and more! Then, Blake Murphy joins the show to discuss the Jays series against the Yankees as they look for the sweep, the game-of-the-year, his dream potential trade deadline acquisitions and more. They end things off discussing the new era of Raptors basketball post-Masai. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

Big O talks Miami Heat 062525

Alden Gonzalez and Buster discuss the Red Sox trading Rafael Devers to the Giants, Boston's ownership and management deciding to make a move, Luka Doncic-level shock over the trade, San Francisco getting the bat it needs, how Devers bounces back off the field after months of drama, the news of Shohei Ohtani's return to the mound, what changed in Ohtani's rehab, why this is an easy call for the Dodgers, and Ohtani ultimately running the show. Then, Willy Adames, Dave Roberts and Clayton Kershaw all joined Sunday Night Baseball — reacting to the Devers trade and celebrating Father's Day. Plus, Sarah Langs plays The Numbers Game with assists from Charlie Morton, Byron Buxton and Jacob Misiorowski. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 4:53 Alden Gonzalez 33:49 Willy Adames w/ SNB 39:15 Sarah Langs 40:58 Dave Roberts on Father's Day w/ SNB 41:59 Clayton Kershaw w/ SNB 47:30 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alden Gonzalez and Buster discuss the Red Sox trading Rafael Devers to the Giants, Boston's ownership and management deciding to make a move, Luka Doncic-level shock over the trade, San Francisco getting the bat it needs, how Devers bounces back off the field after months of drama, the news of Shohei Ohtani's return to the mound, what changed in Ohtani's rehab, why this is an easy call for the Dodgers, and Ohtani ultimately running the show. Then, Willy Adames, Dave Roberts and Clayton Kershaw all joined Sunday Night Baseball — reacting to the Devers trade and celebrating Father's Day. Plus, Sarah Langs plays The Numbers Game with assists from Charlie Morton, Byron Buxton and Jacob Misiorowski. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 4:53 Alden Gonzalez 33:49 Willy Adames w/ SNB 39:15 Sarah Langs 40:58 Dave Roberts on Father's Day w/ SNB 41:59 Clayton Kershaw w/ SNB 47:30 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big O talks Florida Panthers

Do you ever feel like your writing has to be perfect before you can share it? You're not the only one. Many first-time authors get stuck revising the same sentences over and over. But here's the truth: your first draft isn't supposed to be perfect—it's supposed to get your ideas out of your head and onto the page. Writing a book is a journey. It will challenge you, grow your voice, and shape your message. The most important thing you can do is keep going, even when it feels messy. That's how you build something worth refining. You don't have to go it alone if you're feeling stuck. I've gathered a group of experienced professionals at Biz Book Pub Hub who can support you through every stage of the writing process. Visit www.BizBookPubHub.com to explore free resources and meet Hub Partners who can help. Now, let's get into today's panel. Our authors are here to share their writing journeys with you. Greg Davis wrote “Checkmate: Tips & Lessons to Help You Make the Right Moves to Achieve Happiness!,” a practical and heartfelt guide that blends life lessons, financial wisdom, and personal stories to help you overcome obstacles, pursue your passions, and make the right moves toward lasting happiness. Joy Rains wrote “Meditation Illuminated: Simple Ways to Manage Your Busy Mind,” a clear, practical guide that helps busy minds learn to meditate with ease, offering accessible techniques, step-by-step instructions, and timeless wisdom to reduce stress and build a lasting practice. Kim Groshek is the author of “365 Days of Pause & Abundance: Practical Daily Tips & Wisdom,” a daily guide that helps entrepreneurs and leaders cultivate intentional moments of stillness to spark clarity, creativity, and sustainable success—one mindful pause at a time.   Please join me in welcoming Greg, Joy, and Kim.  In this episode, we discuss the following:

Right Moves or Regrets? The Jaguars' Draft RecapFormer Jaguar Tom McManus breaks down the details on Catching Up with Tommy Mac.

Former Colorado & USU OC Mike Sanford Jr

Ever feel like your book will never be finished? You're not alone. Every author hits that point when they doubt, question, and even want to give up. But pushing through those moments is what separates a dream from reality. Once your book is done, a whole new journey begins: publishing and sharing your message with the world. And this journey doesn't have to be one you take alone. The right strategies, partnerships, and community support can make all the difference in turning your book into a tool that amplifies your business impact. I work with authors to ensure their books reach the readers who need them most and drive meaningful engagement. My strategic book launch program focuses on building connections that matter—conversations, media opportunities, and business growth. If you're ready to take your book to the next level, schedule a complimentary 30-minute book launch brainstorming session at www.robbiesamuels.com/booklaunchsupport. Now, it's my pleasure to introduce our panelists, who will share what it's really like to be a business author. Bernadette Smith wrote “Inclusive 360: Proven Solutions for an Equitable Organization,” a practical roadmap to help organizations turn good intentions into meaningful action by embedding diversity, equity, and inclusion across every aspect of their operations. Greg Davis combines personal insights, research, and practical strategies to help readers overcome obstacles, embrace change, and find lasting happiness in life in his book, “Checkmate: Tips & Lessons to Help You Make the Right Moves to Achieve Happiness!” Marcia Dawood empowers readers to create meaningful change and financial growth through angel investing, turning passion into impactful action with accessible tools and insights in her book, “Do Good While Doing Well: Invest for Change, Reap Financial Rewards, and Increase Your Happiness.” Please join me in welcoming Bernadette, Greg, and Marcia.  In this episode, we discuss the following:

The Right Moves: Mastering AI-Driven Marketing with Moniek JamesMarketing today isn't just about doing more—it's about doing the right things efficiently. With AI revolutionizing the business landscape, how do you ensure your brand stands out, connects authentically, and drives real growth?Enter Moniek James, Founder and Principal Strategist at Renegade Creative Media Group, a marketing consultancy dedicated to helping brands grow through strategic content, brand character development, and customer discovery. A U.S. Army Veteran and Veteran Spouse, Moniek brings over a decade of experience and certifications in Content Marketing, Inbound Marketing, and AI Consulting.In this episode, we're diving into the real essentials of marketing—why AI is a business accelerator, not a replacement for human connection, why your brand voice matters more than ever, and how customer discovery lays the foundation for everything you do.If you're ready to work smarter, not harder, and build a brand that thrives in an AI-driven world—this is the conversation for you!Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena—14 seasons of helping entrepreneurs and small business owners build more profitable businesses.Watch the episode on YouTube: https://www.youtube.com/watch?v=sAecL9AAJ6sBlog Show Notes: https://annaandselena.com/the-right-moves-mastering-ai-driven-marketing-with-moniek-james/Find Moniek:www.moniekjames.comwww.linkedin.com/in/moniekj/www.instagram.com/moniekjameswww.youtube.com/@MoniekJameswww.facebook.com/moniekljameswww.tiktok.com/@themoniekjamesToolkit: www.moniekjames.com/aistratcontentLetʻs be Inbox Besties.⁠⁠**⁠⁠https://annaandselena.com/email/**⁠⁠****Find us both at⁠www.annaandselena.com⁠Find Anna:⁠www.nomadabout.com⁠⁠www.facebook.com/iamnomadabout⁠⁠www.instagram.com/iamnomadabout⁠Linkedin: ⁠https://www.linkedin.com/in/annadlarson/⁠Find Selena:⁠www.thehauoli.com⁠⁠www.facebook.com/thehauoli⁠⁠www.instagram.com/thehauoli⁠⁠www.linkedin.com/in/selena-conmackie/⁠

From 03/26 Hour 2: The Sports Junkies break down the latest Washington Capitals news.

Retired Lt. General Ben Hodges, former Commander of U.S. Army Europe discusses the Trump team's choices in this war. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Retired Lt. General Ben Hodges, former Commander of U.S. Army Europe discusses the Trump team's choices in this war. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Parrino and Ryan Talbot react to the first two big Bills free agent signings and discuss what could be next for Buffalo. What is the "SHOUT!" Bills text insiders? Want to join? You can get analysis from Matt and Ryan right to your phone and send texts directly to them both! Text 716-528-6727 or Click here: https://joinsubtext.com/shoutbuffalobills Sign up for the NYUP Bills newsletter! Don't miss all the Bills coverage. Head over to www.Syracuse.com/newsletters to start getting your Bills stories and the podcast delivered right to your inbox. SHOUT!" Buffalo Bills football podcast is available on Apple, Spotify, Google, Stitcher, and wherever you listen to podcasts Follow @MattParrino (https://twitter.com/MattParrino) and @RyanTalbotBills (https://twitter.com/RyanTalbotBills) on Twitter Find our Bills coverage whenever you like to consume social media Instagram: https://www.instagram.com/buffalobillsnyup/ Facebook: https://www.facebook.com/buffalobillsnyup X: https://x.com/billsupdates Learn more about your ad choices. Visit megaphone.fm/adchoices

February 24, 2025Have you had your dose of The Daily MoJo today? "Ep 022425:  - All The Right Moves?"Broadcast timing issues emerge as distractions occur before launch. A new coronavirus discovered in China raises concerns about its spread. Skepticism grows over COVID-19 death counts and health organizations. Dan Bongino's appointment as Deputy Director of the FBI signals leadership changes. Hooters faces financial struggles while Twin Peaks thrives. Concerns about foreign influence on farmland and skepticism about education and government spending are discussed. Opioid prescription management and dental care costs are also highlighted.Phil Bell's Morning Update - Something BIG was missing from CPAC 2025. HEREAnn Vandersteel - host of Steel News & Right Now with Ann Vandersteel and an outspoken constitutionalist - joins the program to discuss her views on everything from income taxes, conspiracies, the United States, North Carolina, and more. Find out more about Ann HERE.Get more about Ann's other ventures and how you can help HERE.Ron's Wonky Perspective - He's no longer a Waffle House virgin! HEREOur affiliate partners:Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Rumble: HEREFacebook: HEREMojo 5-0 TV: HEREFreedomsquare: HEREOr just LISTEN:The Daily MoJo Channel Become a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.

DJ Carroll is the CEO of Carroll Media. He is an expert on sales psychology and advertising strategy, focused on helping others achieve their business goals. As an author and speaker, he travels the country motivating and training entrepreneurs in social media strategies and how to make the most of their advertising budget. In this episode, we talked about employee support, AI integration in business, profitability strategies...

Did the Red Sox and Cubs Make the Right Moves? In this episode of The F6P Hour, Joe Bond, AJ Applegarth, and Corey Pieper shift their focus to the Red Sox, Cubs and more, breaking down their offseason transactions. Did Boston's addition of Walker Buehler and Aroldis Chapman put them back in contention? Will Kyle Tucker and Ryan Pressley be enough in Chicago? We analyze the impact of these moves and more for the 2025 season. Notable Free Agent Signings & Trades Red Sox: Walker Buehler, Garrett Crochet, Aroldis Chapman Cubs: Kyle Tucker, Ryan Pressly Diamondbacks: Josh Naylor, Corbin Burnes Astros: Christian Walker, Isaac Paredes Giants: Willy Adames, Justin Verlander

Being present in the moment and staying open to whatever unfolds.We all want to lead lives and careers full of joy and fulfillment. Maggie Baird certainly has, and the key, she says, is to stay open to new possibilities and “let your passion lead.”Baird is an accomplished actress, improv teacher at the Groundlings Theater, mother to music sensations Billie Eilish and Phineas, and founder of Support and Feed, a nonprofit addressing food equity and the climate crisis. Through it all, she has embodied the improv principle of "Yes, and..." — being present in the moment and staying open to whatever unfolds. “I have done many things,” she says, “but I never approached any of them as a career change. They all came out of new interests and new experiences.”In this episode of Think Fast, Talk Smart, Baird joins host Matt Abrahams to explore the critical role of communication in developing a career, and how improv principles can help us engage, as Baird says, “From a place of open-heartedness, appreciation, [and] collaboration.”Episode Reference Links:Support And FeedEp.118 Maximizing your Personal Brand: Communicating Who You Are to Help Get What You WantEp.1 Speaking Without a Net: How to Master Impromptu CommunicationEp.9 Quick Think: How Being Present-Oriented Improves Communication Connect:Email Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00:00) IntroductionHost Matt Abrahams introduces guest Maggie Baird, actor and founder of Support and Feed.(00:00:53) Career Transitions Advice on embracing new opportunities without rigid planning.(00:01:45) Teaching and Confidence Through Improv Discovering improv and how teaching led to a new sense of confidence and creativity.(00:04:03) Improv as a Communication Tool The principles of improv and how they can enhance communication and collaboration.(00:05:45) Structure and Freedom in Improv How improv provides structure that frees individuals to speak spontaneously.(00:07:37) Teaching with Empathy Empathy in teaching, remembering what it's like to be a beginner, and avoiding jargon.(00:10:34) Advocacy in the Music Industry Using questions and collaboration to drive change in the music industry and other sectors.(00:13:18) Collaboration and Positive Change The importance of collaboration, positivity, and meeting people where they are to create change.(00:16:07) The Final Three QuestionsMaggie shares her next career change, a communicator she admires, and her ingredients for successful communication.(00:17:46) Conclusion (00:00) - Introduction (01:36) - Career Transitions (02:28) - Teaching and Confidence Through Improv (04:46) - Improv as a Communication Tool (06:28) - Structure and Freedom in Improv (08:20) - Teaching with Empathy (11:17) - Advocacy in the Music Industry (14:01) - Collaboration and Positive Change (16:50) - The Final Three Questions (18:29) - Conclusion

Kevin Fishbain of The Athletic joins Hoge and Jahns following the Bears' week 3 loss and his column on Caleb Williams, play a game of overreaction or concern over the Bears offseason moves and fun facts from Kevin Fishbain. Hosted on Acast. See acast.com/privacy for more information.

Kevin Fishbain of The Athletic joins Hoge and Jahns following the Bears' week 3 loss and his column on Caleb Williams, play a game of overreaction or concern over the Bears offseason moves and fun facts from Kevin Fishbain. Learn more about your ad choices. Visit megaphone.fm/adchoices