SisJournals

Your MessagesThe in between is probably the hardest chapter to experience. The uncertainty of the future & what it holds. Lately I've been struggling with the in between or transitional period. Honestly I don't know the how but I know I'll be fine. If you've been struggling this might just be the episode for you. Be Well, KSupport the show

Your MessagesYou always know what's best for you. Less doubting yourself more trusting you. I feel like as people we become so accustomed to listening to everyone else that we forget about ourselves. We try to be everything society tells us. In the end we get lost chasing fake acceptance instead of just being. Your soul knows what's best so trust you!Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Your MessagesHi loves,The past month has brought about a lot of change. Let's see an ending of a relationship that should've ended a long time ago. The weight being lifted & finally feeling free from something that hasn't served me for awhile. We love the run own sentences point is endings are never the end. Whatever you are going through know a new beginning is on the horizon.Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Your Messages555✨  Can you believe it we've made it to our 5th episode. Today I wanted to explore how magical we are. Do you not know how magical you are? Never dim your light for those can't handle your shine. You are here to stan out; not be the same. I would love to hear your reflections about today's episode.Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Your MessagesYour fears are just your dreams waiting to be achieved. We are no longer allowing our fears to swallow us whole. We are persevering despite the obstacles ahead. Live for you. If you enjoy this session please share your thoughts with me Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Your MessagesBeing rooted in yourself. How can you be more intentional about how you honor yourself. Stillness is whatever you want it to be. How can you cultivate more spaces for your very own essence.Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Your MessagesI really enjoyed having this sacred space with yall. Sometimes we have to be broken to our core in order to rebirth a new you. Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Your MessagesI've been in such a space of questioning my enoughness. Especially in the realms of manifesting such a big goal of mine. I feel like if I'm not doing anything there's no momentum. Spirit has this lovely habit of reminding us that we are enough & that things are happening behind the scenes. You are enough. You are doing enough.Instagram: https://www.instagram.com/livingcandidlyx?igsh=MTdpNHJxMWM4a3ZlZA==Donate Money~ Cashapp: https://cash.app/$livingcandidlyAlways KSupport the show

Hey babes,New podcast is finally out please take the time to subscribe.

Yeah , I left y'all I apologize. I've missed yall. Here's the much needed update. YouTube: https://youtube.com/@livingcandidly?si=rncFQ8F-R95f7AsMSupport the show

Today I talk about enjoying your now. I'm talking about enjoying where you are. The experiences you've had or will continue to experience are specific to your souls evolution. Enjoy your now!Email: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyIG: RebirthANewYouRec. 08-08-2023XO, KaySupport the show

The healing you do today heals the future generations of your lineage to come. I really was sitting with myself & realize how freaking cool that is. I'm so proud of all of us for trying to be better & have more healthier generations to come!Email: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyInstagram: livingcandidlyxRec. 07-28-2023XO, KaySupport the show

Today, I update you guys on current life changes. I also dive into why the universe or whomever you believe in always has your back. I talk about my own experiences with trusting the process & my journey. I know I'm exactly where I'm supposed to be in this moment. Trust it!Email: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyXO, KayRec. 07-21-2023Support the show

Hey loves, Finally decided to record again. In todays episode I talk about recent milestones in my healing journey. I also go into what it means to be home in yourself. I offer tips that's helping me & hope it gives you clarity in your own journey.YouTube: https://youtube.com/@livingcandidlyXO, KayRec. 07-01-2023Support the show

Hi loves, it's Kay here again. Back with another episode today I'm discussing boundaries, updates etc! I'm no expert in boundaries but I'm sharing what's helped me!Email: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyRec. 6-23-23XO, KaySupport the show

I figure I'll do this once a year to tell you guys how it's been going. I've been growing a lot & so proud of myself. Learning it's safe to be myself. We're all healing at certain times & be proud of where you are. You could still be in the victim mindset but you aren't! Clap for you!No readings at the momentEmail: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyXO, Kay

Honestly, It's been awhile since I've recorded but I was call to record this episode. A lots been happening but I've been growing. I wanted to chat with you guys about some major breakthroughs for me. A lot of healing but also me learning feel my emotions & doing things that make me uncomfortable.No readings ✨Email: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyRec. 6-7-2023Support the show

Since beginning my shadow work a lot has come to the forefront. I've been healing & really finding who I am at my core. This comes with coming to reality of my own limiting beliefs. You can tell yourself all these things to be true about you consciously. If you don't believe it subconsciously it'll still show up in your daily routine or life. I talk about my recent experiences & how hard it is to heal. To come to terms with all my programming. And what my inner child really needed.Readings are on pause Email: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyCheck out links to healingHealing Inner child: https://youtube.com/@lisaaromano1EFT Tappinghttps://youtube.com/@tapwithbradThank you,KayRec. 05-14-2023Support the show

Transparent moment. Today I talk about my recent energy healing & clearing experience. Coming to realization I don't like me. And it's hard to hear that but the awareness is strong. I also show me bringing forth my 19 year old me towards the end.To Book a reading. Email with reading & payment https://linktr.ee/renascentyouYouTube: https://youtube.com/@livingcandidlyRec. 4-8-2023XO, KaySupport the show

As you know I've been diving deeper into my own self healing. In a recent chapter it talks about no one determines your worth but you. Don't let anyone determine it either. As long as you know your worth that's all that matters. I'm proud of you. Also our 3 year anniversary is coming up can't believe it. I'm thankful for all the love & support.To book a reading email me with reading & paymenthttps://linktr.ee/renascentyouEmail: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyRec. 4-5-2023Support the show

Hi beautiful souls,Todays episode talks about my recent decision on my life. How I feel but also excited about the journey that's to come. I also talk about putting yourself first finally. I'm sure I recorded an episode with this title or talked about. You guys know I love sharing my growth milestones.

Yes, you're hearing it here. The healing you do today will make a big impact on your lineage to come & the people you encounter. I'm healing for myself but with me healing it's actually opening up more doors for other women too. And you guys know in my life atm I don't want children, but hypothetically if I do it'll help them too. Please start your journey & if not today when? Book a Reading, Email me with payment & readinghttps://linktr.ee/renascentyouEmail: sisjournals@gmail.comYouTube: https://youtube.com/@livingcandidlyXO, KayRec. 03/31/2023Support the show

Hello, so I'm back recently decided to start doing my own shadow work. And I wanted to share my journey with you guys. Today I'm diving into the mantra you are good enough. What I written in my journal & big realizations. If you relate to this episode. Send me an email down below.Book a Reading, Email the reading & payment ⬇️https://linktr.ee/renascentyouEmail: sisjournals@gmail.comYouTube:https://youtube.com/@livingcandidlyRec. 03/30/2023Support the show

You guys have probably noticed the name change. Well today I wanted to talk about the name change. What exactly brought on the name change. I'm excited about this new chapter in my life. Sis Journals will always be an important part of my life. One of my favorite topics today is light language. I talk about my own experiences with activating my own LL. Also how you can go about activating your own. Everyone can access their own LL at anytime. I believe it to be the first language to ever exist. If you're spiritual this might be the episode for youBook a reading https://linktr.ee/renascentyouEmail: sisjournals@gmail.comLinksLL Article:https://medium.com/@riya.loveguard/what-is-light-language-b3f1a9514a66YouTube:https://youtube.com/@livingcandidlyXO, KaySupport the show

Finally getting this episode out it's amazing how many times I've had conversations with you guys about my mother.  And how I'm always talking about hearing that wound. I dive into ways how your parent could be a narcissist. Now I know people throw the term around lossy everyday. A lot of these examples I actually resonate with if you do email me.To book a reading with me check link below & message my email to set up a day & time.https://linktr.ee/renascentyouEmail: sisjournals@gmail.comArticle Used:https://toxicties.com/narcissistic-parent-signs/Always, KaySupport the show

Todays episode is all about identity. Why we need to let go of old versions of ourselves. There's no room for that version of you anymore. You are growing it's time to let go. I know it can be hard but you aren't all this lies that were told to you that you thought were true. You are more than that & honestly you aren't alone. I'm learning with you too. It's time to let her go. It's time for the real you to come forward.Support the show

Hi beautiful souls, Todays episode is all over the place but I felt called to talk about the shadow self. Tbh… I had a whole plan at the beginning which you will hear. Then I dive off the deep in into shadow self how to go about it. I believe my spirit team were like it's time to embrace it. Yes it's a long episode but it's unedited just me flowing. As usual thank you for tuning in every week. Book a reading https://linktr.ee/renascentyouemail: sisjournals@gmail.comBook:https://www.amazon.com/Rise-Sister-Guide-Unleashing-Within/dp/1401951899/ref=asc_df_1401951899/?tag=hyprod-20&linkCode=df0&hvadid=312610812881&hvpos=&hvnetw=g&hvrand=17232516662745891767&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9027973&hvtargid=pla-433750639170&psc=1&tag=&ref=&adgrpid=61194519294&hvpone=&hvptwo=&hvadid=312610812881&hvpos=&hvnetw=g&hvrand=17232516662745891767&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9027973&hvtargid=pla-433750639170Articles that I discussed today about the shadow self: Types of Shadow Selfhttps://lonerwolf.com/shadow-self/How to embrace your shadow self https://www.mindbodygreen.com/articles/shadow-selfHow to start your shadow work etc!https://www.betterup.com/blog/shadow-work?hs_amp=trueThank you ✨Support the show

One saying that's helped me to look at life differently. I don't know how many times I've said this in my episodes. I live by this 100%. I talk about my own experiences. I also acknowledge by having this mindset doesn't mean you have to be positive. It's okay to be mad about whatever is going on in your life. Every season isn't always going to be bliss. One thing that remains is you will grow & evolve into the woman you want to be. Sis you've have always been here Support the show

Hey, welcome back lovelies yes we are diving into having a morning routine. I talk about my morning routine. Also why it's beneficial to have your own. I talk about light language & do some at the end. If you don't know what light language to me it's the first language to ever exist in the galactic realm. Eventually my podcast will be all about spirituality. Thank you loves.Support the show

Emotional episode detailing my recent experiences with choosing myself. Passionate episode that really had me in tears towards the end. If you're tired of being nice, to understanding, putting yourself last listen now. If you want to truly love yourself play this episode. If you aren't ready know that this episode will be here when you're ready to make a breakthrough Support the show

Hello, I had so much fun recording this episode for you guys. Anyways I woke up this morning & meditated as I was meditating I kept hearing be authentically you. And it was powerful for me cause I've been learning so much about myself lately. It's so beautiful to grow in many areas I wanted to share my experiences. Also to uplift you to truly dive in & find yourself. Enjoy the journeySupport the show

The title speaks for itself. Sis if you're evolving & growing in your own journey. You should want to be around people in alignment with you. Sometimes along the way we will have to let go of 10+ year friendships etc! In order to get to the next season of our lives. People heal & better themselves when they are ready. Instead of trying to get them to go yoga, therapy, reiki healing. Be around people that embody the woman you're now at & becoming. 8 billion people in the world don't waste your time on 1 person that just ain't ready for that next season Sis!Support the show

☺️Hope the past week has been well for you lovely souls. I went walking on one of my fave trails the other day & tbh it was magical. I mean I've never meditated in nature before. Besides that I wanted to dive into manifesting & how it requires action. You can want A,B,C, and D but if you aren't putting any work into those dreams or goals it won't come trueSupport the show

Comparison is the theif of joy. Your season is coming. I call this a motivational & uplifting episode to encourage you to keep going. Don't compare your journey to anyone. You will be successful I know it can be hard to see people do amazing things. And you think you aren't because you haven't done what that person has done in the past year. Sis you need to adapt the mindset of pronoia which is everything is always working out for me. You are exactly where you need to be & on time.  Sis you're next!Support the show

A subject I love talking about but haven't got too. I hope your week has been well. In todays episode I talk about nurturing your womb & how root chakra affects your yoni. The correlations & how everything is interconnected. We as women need to nurture our yoni & embrace the inner goddess that we are. Support the show

We've have always been told to write letters to your younger self or inner child. Well today is a new day & I decided we should write letters to the woman we are becoming. She deserves to be celebrated every faceted of yourself deserves pouring into. I encourage you guys to write your own letter, make a video or recording & thanking that version of yourself for making it happen. You did it sis!Support the show

You know what's crazy I've never done an episode on this topic. Even though I'm the most transparent person you'll ever meet. I wanna talk to you guys today about being vulnerable & that it's okay to tell your story. There's no shame in your journey so many people are out there that wanna hear you. I offer some tips & easy ways to go about embodying your truth. Support the show

Hey beautiful souls ✨ yes we're talking about reinventing yourself & funny enough you can do it as many times as you want. No one's stopping you as women we are constantly evolving. We aren't the same young ladies we were at 16 compared to 25 & to anyone in their 40s. I reinvented myself in 2021. It was the best decision even though it was my wardrobe at first it made me fall more in love with the elegant style. I offer more tips on how to reinvent you are never to old or young to reinvent yourself.Support the show

Honestly don't know if I've done an episode on this yet. Even though I'm pretty vocal about it in every previous episodes. I offer tips & look into my own experiences. How I'm still finding myself I'm a work in progress.Support the show

Hey girlies. Today I talk about my recent experiences with self doubt,  diving into past trauma finding out where it's coming from & slowly becoming more confident everyday. I dive into things that have helped me in the past & now. Also look up tips I found out on the web that have helped me navigate this thing called doubt.Support the show

Simply being okay with where you are in life. You are exactly where you are for a reason. Enjoy the journey. Learn to be okay with where you're going. The lives we've planned or thought would happen while writing our 4-10 year plan in HS didn't work. It's because there is something better for you. Trust the process Support the show

And that is okay today I talk about truly embodying all that you are. And simply not caring that people don't like you. Not everyone is your friend & won't like you. And who truly cares the people who are for you will be loyal & accept you as you are. Please keep shining your light & never dim it for anyone Support the show

Hey y'all

Blessings. Today I talk about meditation & my experience with meditating. All the answers you want are within you. When you go in & truly listen to your spirit team you receive all the messages you need. Meditating is really an amazing opportunity to dive deeper into knowledge of one's self. Enjoy!Support the show

Can't believe it's February already. Today I read out of self help book & answer some questions. I did record this for my YouTube channel also. I enjoy sharing more about me & hope you do too. Support the show

I hope January has treated you well. Today I chat about officially starting my business & the hassle of coming up with a name. It's hard because everyone has the same name. I want something that embodies me. And eventually I want multiple businesses under one name.I also talk about not forcing anything. What's meant for you will come to you in divine timing 

Today I talk about fear & how to not let your dreams be just dreams. Pursue your goals live life with no regrets. It might not feel like it's possible but your dreams are yours for a reason. Trust in the process just because there's many people in the niche you are interested in. It doesn't mean you can't pursue it we all bring something to all our careers that no one else has. Keep going for your dreams & kick fear in the butt!

Happy new years, can't believe how fast 2022 went. I hope the holidays were well. Also announcement today marks the 100th episode of Sis Journals.

Last episode of the year. It's crazy how fast this year went by today I talk about dealing with anxiety. How I cope with my own struggles with anxiety. Today also marks the 99the episode of Sis Journals. I can't believe I've recorded so many sessions in the last 2 years. Expressing my love & gratitude with you guys for so long. I don't really give tips but talk about my own journey & hopes that it doesn't make you feel so alone 

Today I dive into the art of listening & how it defeats defensiveness. I give tips on how to be a better listener. And I share my own experiences & maybe you can relate. I was very tired recording this the last few months have been exhausting. And I'm going through a transitioning of finding myself. If I sound tired be patient with me.